Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
06/11/16 | Skrējiens |
Indra | 7.50 | 49:00 | 06:32 | 9.18 | ir | ||
05/11/16 | Skrējiens |
Indra | 11.20 | 1:24:00 | 07:30 | 8.00 | ir | ||
02/11/16 | Skrējiens |
Indra | 10.50 | 1:20:00 | 07:37 | 7.88 | ir | ||
29.20 | |||||||||
30/10/16 | Skrējiens |
Indra | 10.00 | 1:20:00 | 08:00 | 7.50 | ir | ||
29/10/16 | Skrējiens |
Indra | 7.00 | 48:00 | 06:51 | 8.75 | ir | ||
28/10/16 | Skrējiens |
Indra | 8.50 | 1:07:00 | 07:52 | 7.61 | ir | ||
24/10/16 | Skrējiens |
Indra | 9.50 | 1:03:00 | 06:37 | 9.05 | ir | ||
35.00 | |||||||||
23/10/16 | Skrējiens |
Indra | 7.00 | 47:00 | 06:42 | 8.94 | ir | ||
22/10/16 | Skrējiens |
Indra | 6.50 | 44:15 | 06:48 | 8.81 | ir | ||
17/10/16 | Skrējiens |
Indra | 7.50 | 58:00 | 07:44 | 7.76 | ir | ||
21.00 | |||||||||
07/10/16 | Skrējiens |
Indra | 7.90 | 59:24 | 07:31 | 7.98 | ir | ||
06/10/16 | Skrējiens |
Indra | 9.85 | 1:04:02 | 06:30 | 9.23 | ir | ||
05/10/16 | Skrējiens |
Indra | 8.50 | 54:30 | 06:24 | 9.36 | ir | ||
26.25 | |||||||||
28/09/16 | Skrējiens |
Indra | 7.50 | 53:00 | 07:04 | 8.49 | ir | ||
26/09/16 | Skrējiens |
Indra | 5.50 | 42:00 | 07:38 | 7.86 | ir | ||
13.00 | |||||||||
23/09/16 | Skrējiens |
Indra | 4.50 | 38:00 | 08:26 | 7.11 | ir | ||
4.50 | |||||||||
31/08/16 | Skrējiens |
Indra | 5.50 | 38:05 | 06:55 | 8.67 | ir | ||
5.50 | |||||||||
27/08/16 | Skrējiens |
Indra | 10.50 | 1:10:00 | 06:40 | 9.00 | ir | ||
10.50 | |||||||||
18/08/16 | Skrējiens |
Indra | 7.50 | 1:01:00 | 08:08 | 7.38 | ir | ||
7.50 | |||||||||
14/08/16 | Skrējiens |
Indra | 4.90 | 31:00 | 06:19 | 9.48 | ir | ||
13/08/16 | Skrējiens |
Indra | 8.43 | 55:00 | 06:31 | 9.20 | ir | ||
11/08/16 | Skrējiens |
Indra | 6.18 | 51:08 | 08:16 | 7.25 | ir | ||
10/08/16 | Skrējiens |
Indra | 5.60 | 41:24 | 07:23 | 8.12 | ir | ||
09/08/16 | Skrējiens |
Indra | 6.50 | 50:30 | 07:46 | 7.72 | ir | ||
31.61 | |||||||||
03/08/16 | Skrējiens |
Indra | 8.00 | 56:45 | 07:05 | 8.46 | ir | ||
01/08/16 | Skrējiens |
Indra | 5.00 | 33:06 | 06:37 | 9.06 | ir | ||
13.00 | |||||||||
31/07/16 | Skrējiens |
Indra | 11.00 | 1:16:00 | 06:54 | 8.68 | ir | ||
29/07/16 | Skrējiens |
Indra | 7.00 | 47:20 | 06:45 | 8.87 | ir | ||
18.00 | |||||||||
13/07/16 | Skrējiens |
Indra | 8.61 | 1:11:22 | 08:17 | 7.24 | ir | ||
12/07/16 | Skrējiens |
Indra | 7.75 | 1:13:50 | 09:31 | 6.30 | ir | ||
16.36 | |||||||||
05/07/16 | Skrējiens |
Indra | 11.00 | 1:11:04 | 06:27 | 9.29 | ir | ||
11.00 | |||||||||
28/06/16 | Skrējiens |
Indra | 11.20 | 1:20:29 | 07:11 | 8.35 | ir | ||
28/06/16 | Skrējiens |
Indra | 4.20 | 30:08 | 07:10 | 8.36 | ir | ||
15.40 | |||||||||
21/06/16 | Skrējiens |
Indra | 8.00 | 56:33 | 07:04 | 8.49 | ir | ||
8.00 | |||||||||
19/06/16 | Skrējiens |
Indra | 6.00 | 40:52 | 06:48 | 8.81 | ir | ||
6.00 | |||||||||
12/06/16 | Skrējiens |
Indra | 7.50 | 50:17 | 06:42 | 8.95 | ir | ||
7.50 | |||||||||
05/06/16 | Skrējiens |
Indra | 34.00 | 4:43:00 | 08:19 | 7.21 | ir | ||
30/05/16 | Skrējiens |
Indra | 9.00 | 1:00:05 | 06:40 | 8.99 | ir | ||
43.00 | |||||||||
25/05/16 | Skrējiens |
Indra | 8.40 | 54:00 | 06:25 | 9.33 | ir | ||
8.40 | |||||||||
20/05/16 | Skrējiens |
Indra | 13.00 | 1:25:29 | 06:34 | 9.12 | ir | ||
18/05/16 | Skrējiens |
Indra | 13.00 | 1:21:25 | 06:15 | 9.58 | ir | ||
16/05/16 | Skrējiens |
Indra | 14.10 | 1:35:38 | 06:46 | 8.85 | ir | ||
40.10 | |||||||||
13/05/16 | Skrējiens |
Indra | 6.90 | 47:40 | 06:54 | 8.69 | ir | ||
09/05/16 | Skrējiens |
Indra | 10.70 | 1:13:28 | 06:51 | 8.74 | ir | ||
17.60 | |||||||||
07/05/16 | Skrējiens |
Indra | 9.00 | 59:07 | 06:34 | 9.13 | ir | ||
06/05/16 | Skrējiens |
Indra | 13.30 | 1:28:00 | 06:36 | 9.07 | ir | ||
04/05/16 | Skrējiens |
Indra | 11.50 | 1:15:39 | 06:34 | 9.12 | ir | ||
02/05/16 | Skrējiens |
Indra | 12.00 | 1:20:44 | 06:43 | 8.92 | ir | ||
45.80 | |||||||||
01/05/16 | Skrējiens |
Indra | 9.70 | 56:00 | 05:46 | 10.39 | ir | ||
29/04/16 | Skrējiens |
Indra | 7.50 | 53:35 | 07:08 | 8.40 | ir | ||
27/04/16 | Skrējiens |
Indra | 12.80 | 1:22:14 | 06:25 | 9.34 | ir | ||
25/04/16 | Skrējiens |
Indra | 6.00 | 43:03 | 07:10 | 8.36 | ir | ||
36.00 | |||||||||
24/04/16 | Skrējiens |
Indra | 14.70 | 1:36:20 | 06:33 | 9.16 | ir | ||
22/04/16 | Skrējiens |
Indra | 6.30 | 42:07 | 06:41 | 8.98 | ir | ||
21/04/16 | Skrējiens |
Indra | 11.40 | 1:20:27 | 07:03 | 8.50 | ir | ||
18/04/16 | Skrējiens |
Indra | 11.10 | 1:13:44 | 06:38 | 9.03 | ir | ||
43.50 | |||||||||
17/04/16 | Skrējiens |
Indra | 14.95 | 1:39:58 | 06:41 | 8.97 | ir | ||
15/04/16 | Skrējiens |
Indra | 12.60 | 1:26:10 | 06:50 | 8.77 | ir | ||
14/04/16 | Skrējiens |
Indra | 16.40 | 1:42:39 | 06:15 | 9.59 | ir | ||
13/04/16 | Skrējiens |
Indra | 15.20 | 1:39:30 | 06:32 | 9.17 | ir | ||
12/04/16 | Skrējiens |
Indra | 11.80 | 1:17:51 | 06:35 | 9.09 | ir | ||
11/04/16 | Skrējiens |
Indra | 10.10 | 1:03:33 | 06:17 | 9.54 | ir | ||
81.05 | |||||||||
09/04/16 | Skrējiens |
Indra | 12.10 | 1:17:13 | 06:22 | 9.40 | ir | ||
08/04/16 | Skrējiens |
Indra | 8.70 | 54:12 | 06:13 | 9.63 | ir | ||
07/04/16 | Skrējiens |
Indra | 20.00 | 2:10:00 | 06:30 | 9.23 | ir | ||
05/04/16 | Skrējiens |
Indra | 10.35 | 1:09:10 | 06:40 | 8.98 | ir | ||
05/04/16 | Skrējiens |
Indra | 4.60 | 32:30 | 07:03 | 8.49 | ir | ||
04/04/16 | Skrējiens |
Indra | 8.50 | 57:18 | 06:44 | 8.90 | ir | ||
64.25 | |||||||||
03/04/16 | Skrējiens |
Indra | 7.60 | 49:50 | 06:33 | 9.15 | ir | ||
02/04/16 | Skrējiens |
Indra | 11.10 | 1:13:40 | 06:38 | 9.04 | ir | ||
30/03/16 | Skrējiens |
Indra | 8.30 | 55:30 | 06:41 | 8.97 | ir | ||
29/03/16 | Skrējiens |
Indra | 10.87 | 1:13:14 | 06:44 | 8.91 | ir | ||
28/03/16 | Skrējiens |
Indra | 6.82 | 48:37 | 07:07 | 8.42 | ir | ||
44.69 | |||||||||
26/03/16 | Skrējiens |
Indra | 12.51 | 1:30:23 | 07:13 | 8.30 | ir | ||
25/03/16 | Skrējiens |
Indra | 10.38 | 1:09:46 | 06:43 | 8.93 | ir | ||
23/03/16 | Skrējiens |
Indra | 10.01 | 1:04:58 | 06:29 | 9.24 | ir | ||
22/03/16 | Skrējiens |
Indra | 8.50 | 1:00:21 | 07:06 | 8.45 | ir | ||
41.40 | |||||||||
20/03/16 | Skrējiens |
Indra | 7.26 | 50:40 | 06:58 | 8.60 | ir | ||
19/03/16 | Skrējiens |
Indra | 11.16 | 1:06:08 | 05:55 | 10.13 | ir | ||
17/03/16 | Skrējiens |
Indra | 7.32 | 49:55 | 06:49 | 8.80 | ir | ||
15/03/16 | Skrējiens |
Indra | 6.88 | 47:54 | 06:57 | 8.62 | ir | ||
14/03/16 | Skrējiens |
Indra | 7.22 | 49:14 | 06:49 | 8.80 | ir | ||
39.84 | |||||||||
12/03/16 | Skrējiens |
Indra | 8.50 | 52:26 | 06:10 | 9.73 | ir | ||
11/03/16 | Skrējiens |
Indra | 4.96 | 34:59 | 07:03 | 8.51 | ir | ||
08/03/16 | Skrējiens |
Indra | 1.94 | 15:09 | 07:48 | 7.68 | ir | ||
07/03/16 | Skrējiens |
Indra | 5.00 | 36:30 | 07:18 | 8.22 | ir | ||
20.40 | |||||||||
05/03/16 | Skrējiens |
Indra | 3.65 | 30:19 | 08:18 | 7.22 | ir | ||
03/03/16 | Skrējiens |
Indra | 8.71 | 51:06 | 05:52 | 10.23 | ir | ||
02/03/16 | Skrējiens |
Indra | 7.02 | 43:48 | 06:14 | 9.62 | ir | ||
29/02/16 | Skrējiens |
Indra | 17.73 | 1:42:57 | 05:48 | 10.33 | ir | ||
37.11 | |||||||||
28/02/16 | Skrējiens |
Indra | 11.09 | 1:06:17 | 05:58 | 10.04 | ir | ||
25/02/16 | Skrējiens |
Indra | 10.71 | 1:01:26 | 05:44 | 10.46 | ir | ||
24/02/16 | Skrējiens |
Indra | 17.00 | 1:48:58 | 06:24 | 9.36 | ir | ||
23/02/16 | Skrējiens |
Indra | 9.50 | 1:07:29 | 07:06 | 8.45 | ir | ||
48.30 | |||||||||
21/02/16 | Skrējiens |
Indra | 17.48 | 2:00:06 | 06:52 | 8.73 | ir | ||
20/02/16 | Skrējiens |
Indra | 0.29 | 1:05:32 | 3:45:58 | 0.27 | ir | ||
16/02/16 | Skrējiens |
Indra | 11.20 | 1:10:26 | 06:17 | 9.54 | ir | ||
15/02/16 | Skrējiens |
Indra | 7.06 | 51:50 | 07:20 | 8.17 | ir | ||
36.03 | |||||||||
14/02/16 | Skrējiens |
Indra | 11.55 | 1:14:53 | 06:29 | 9.25 | ir | ||
13/02/16 | Skrējiens |
Indra | 17.72 | 1:59:50 | 06:45 | 8.87 | ir | ||
13/02/16 | Skrējiens |
Indra | 3.91 | 31:55 | 08:09 | 7.35 | ir | ||
10/02/16 | Skrējiens |
Indra | 13.13 | 1:31:38 | 06:58 | 8.60 | ir | ||
09/02/16 | Skrējiens |
Indra | 7.08 | 56:49 | 08:01 | 7.48 | ir | ||
08/02/16 | Skrējiens |
Indra | 12.08 | 1:15:45 | 06:16 | 9.57 | ir | ||
65.47 | |||||||||
07/02/16 | Skrējiens |
Indra | 17.10 | 1:58:48 | 06:56 | 8.64 | ir | ||
05/02/16 | Skrējiens |
Indra | 12.52 | 1:26:24 | 06:54 | 8.69 | ir | ||
04/02/16 | Skrējiens |
Indra | 9.57 | 1:03:32 | 06:38 | 9.04 | ir | ||
03/02/16 | Skrējiens |
Indra | 7.50 | 54:43 | 07:17 | 8.22 | ir | ||
01/02/16 | Skrējiens |
Indra | 11.25 | 1:12:20 | 06:25 | 9.33 | ir | ||
57.94 | |||||||||
30/01/16 | Skrējiens |
Indra | 10.04 | 1:03:41 | 06:20 | 9.46 | ir | ||
29/01/16 | Skrējiens |
Indra | 10.60 | 1:08:54 | 06:30 | 9.23 | ir | ||
27/01/16 | Skrējiens |
Indra | 9.09 | 1:03:29 | 06:59 | 8.59 | ir | ||
26/01/16 | Skrējiens |
Indra | 10.20 | 1:25:37 | 08:23 | 7.15 | ir | ||
39.93 | |||||||||
23/01/16 | Skrējiens |
Indra | 8.00 | 58:52 | 07:21 | 8.15 | ir | ||
21/01/16 | Skrējiens |
Indra | 5.60 | 36:52 | 06:35 | 9.11 | ir | ||
19/01/16 | Skrējiens |
Indra | 14.00 | 1:33:55 | 06:42 | 8.94 | ir | ||
18/01/16 | Skrējiens |
Indra | 11.20 | 1:12:00 | 06:25 | 9.33 | ir | ||
38.80 | |||||||||
03/01/16 | Skrējiens |
Indra | 13.20 | 1:27:06 | 06:35 | 9.09 | ir | ||
30/12/15 | Skrējiens |
Indra | 8.60 | 52:23 | 06:05 | 9.85 | ir | ||
21.80 | |||||||||
13/11/15 | Skrējiens |
Indra | 11.10 | 1:10:43 | 06:22 | 9.42 | ir | ||
11/11/15 | Skrējiens |
Indra | 15.60 | 1:46:07 | 06:48 | 8.82 | ir | ||
10/11/15 | Skrējiens |
Indra | 11.40 | 1:13:08 | 06:24 | 9.35 | ir | ||
09/11/15 | Skrējiens |
Indra | 14.80 | 1:37:07 | 06:33 | 9.14 | ir | ||
52.90 | |||||||||
08/11/15 | Skrējiens |
Indra | 7.40 | 50:17 | 06:47 | 8.83 | ir | ||
06/11/15 | Skrējiens |
Indra | 13.17 | 1:27:07 | 06:36 | 9.07 | ir | ||
05/11/15 | Skrējiens |
Indra | 19.19 | 2:09:24 | 06:44 | 8.90 | ir | ||
03/11/15 | Skrējiens |
Indra | 8.72 | 58:43 | 06:44 | 8.91 | ir | ||
02/11/15 | Skrējiens |
Indra | 10.93 | 1:15:24 | 06:53 | 8.70 | ir | ||
59.41 | |||||||||
26/10/15 | Skrējiens |
Indra | 11.96 | 1:18:24 | 06:33 | 9.15 | ir | ||
11.96 | |||||||||
25/10/15 | Skrējiens |
Indra | 4.62 | 33:40 | 07:17 | 8.23 | ir | ||
21/10/15 | Skrējiens |
Indra | 11.62 | 1:20:38 | 06:56 | 8.65 | ir | ||
20/10/15 | Skrējiens |
Indra | 4.52 | 34:07 | 07:32 | 7.95 | ir | ||
19/10/15 | Skrējiens |
Indra | 15.82 | 1:46:56 | 06:45 | 8.88 | ir | ||
36.58 | |||||||||
17/10/15 | Skrējiens |
Indra | 11.21 | 1:23:00 | 07:24 | 8.10 | ir | ||
16/10/15 | Skrējiens |
Indra | 5.00 | 36:43 | 07:20 | 8.17 | ir | ||
14/10/15 | Skrējiens |
Indra | 14.20 | 1:37:59 | 06:54 | 8.70 | ir | ||
13/10/15 | caunu taka |
Indra | 11.46 | 1:22:47 | 141 | 07:13 | 8.31 | ||
12/10/15 | Skrējiens |
Indra | 14.20 | 1:28:58 | 06:15 | 9.58 | ir | ||
56.07 | |||||||||
09/10/15 | Skrējiens |
Indra | 11.39 | 1:15:41 | 06:38 | 9.03 | ir | ||
07/10/15 | Skrējiens |
Indra | 12.64 | 1:32:25 | 07:18 | 8.21 | ir | ||
06/10/15 | Skrējiens |
Indra | 7.16 | 48:42 | 06:48 | 8.82 | ir | ||
05/10/15 | Skrējiens |
Indra | 16.44 | 1:50:41 | 06:43 | 8.91 | ir | ||
47.63 | |||||||||
03/10/15 | Skrējiens |
Indra | 14.02 | 1:33:41 | 06:40 | 8.98 | ir | ||
02/10/15 | Skrējiens |
Indra | 10.95 | 1:11:41 | 06:32 | 9.17 | ir | ||
30/09/15 | Skrējiens |
Indra | 16.32 | 1:53:50 | 06:58 | 8.60 | ir | ||
29/09/15 | Skrējiens |
Indra | 11.25 | 1:17:13 | 06:51 | 8.74 | ir | ||
52.54 | |||||||||
27/09/15 | Skrējiens |
Indra | 10.50 | 1:12:55 | 06:56 | 8.64 | ir | ||
25/09/15 | Skrējiens |
Indra | 17.06 | 1:56:39 | 06:50 | 8.77 | ir | ||
23/09/15 | Skrējiens |
Indra | 7.32 | 58:06 | 07:56 | 7.56 | ir | ||
22/09/15 | Skrējiens |
Indra | 12.07 | 1:32:00 | 07:37 | 7.87 | ir | ||
21/09/15 | Skrējiens |
Indra | 11.98 | 1:32:47 | 07:44 | 7.75 | ir | ||
58.93 | |||||||||
18/09/15 | Skrējiens |
Indra | 5.57 | 48:25 | 08:41 | 6.90 | ir | ||
16/09/15 | Skrējiens |
Indra | 6.04 | 51:30 | 08:31 | 7.04 | ir | ||
15/09/15 | Skrējiens |
Indra | 3.76 | 31:01 | 08:14 | 7.27 | ir | ||
15.37 | |||||||||
10/09/15 | Skrējiens |
Indra | 9.40 | 1:25:29 | 09:05 | 6.60 | ir | ||
09/09/15 | Skrējiens |
Indra | 5.61 | 53:13 | 09:29 | 6.33 | ir | ||
08/09/15 | Skrējiens |
Indra | 11.20 | 1:45:27 | 09:24 | 6.37 | ir | ||
26.21 | |||||||||
03/09/15 | Skrējiens |
Indra | 7.50 | 59:16 | 07:54 | 7.59 | ir | ||
02/09/15 | Skrējiens |
Indra | 16.67 | 2:03:05 | 07:23 | 8.13 | ir | ||
31/08/15 | Skrējiens |
Indra | 15.00 | 1:52:31 | 07:30 | 8.00 | ir | ||
39.17 | |||||||||
30/08/15 | Skrējiens |
Indra | 11.80 | 1:17:24 | 06:33 | 9.15 | ir | ||
28/08/15 | Skrējiens |
Indra | 5.47 | 39:29 | 07:13 | 8.31 | ir | ||
27/08/15 | Skrējiens |
Indra | 11.60 | 1:20:57 | 06:58 | 8.60 | ir | ||
26/08/15 | Skrējiens |
Indra | 11.80 | 1:25:03 | 07:12 | 8.32 | ir | ||
40.67 | |||||||||
21/08/15 | Skrējiens |
Indra | 11.20 | 1:25:16 | 07:36 | 7.88 | ir | ||
20/08/15 | Skrējiens |
Indra | 5.00 | 36:40 | 07:20 | 8.18 | ir | ||
19/08/15 | Skrējiens |
Indra | 14.47 | 1:38:05 | 06:46 | 8.85 | ir | ||
17/08/15 | Skrējiens |
Indra | 9.17 | 59:51 | 06:31 | 9.19 | ir | ||
39.84 | |||||||||
12/08/15 | Skrējiens |
Indra | 11.20 | 1:15:48 | 06:46 | 8.87 | ir | ||
10/08/15 | Skrējiens |
Indra | 11.50 | 1:17:07 | 06:42 | 8.95 | ir | ||
22.70 | |||||||||
07/08/15 | Skrējiens |
Indra | 11.20 | 1:17:25 | 06:54 | 8.68 | ir | ||
04/08/15 | Skrējiens |
Indra | 2.20 | 20:37 | 09:22 | 6.40 | ir | ||
03/08/15 | Skrējiens |
Indra | 2.50 | 19:53 | 07:57 | 7.54 | ir | ||
15.90 | |||||||||
02/08/15 | Skrējiens |
Indra | 5.55 | 40:43 | 07:20 | 8.18 | ir | ||
01/08/15 | Skrējiens |
Indra | 30.00 | 3:57:54 | 07:55 | 7.57 | ir | ||
29/07/15 | Skrējiens |
Indra | 12.30 | 1:26:03 | 06:59 | 8.58 | ir | ||
28/07/15 | Skrējiens |
Indra | 4.60 | 35:18 | 07:40 | 7.82 | ir | ||
27/07/15 | Skrējiens |
Indra | 11.20 | 1:13:03 | 06:31 | 9.20 | ir | ||
63.65 | |||||||||
25/07/15 | Skrējiens |
Indra | 14.02 | 1:33:22 | 06:39 | 9.01 | ir | ||
24/07/15 | Skrējiens |
Indra | 4.50 | 37:44 | 08:23 | 7.16 | ir | ||
22/07/15 | Skrējiens |
Indra | 11.20 | 1:15:29 | 06:44 | 8.90 | ir | ||
21/07/15 | Skrējiens |
Indra | 11.20 | 1:18:50 | 07:02 | 8.52 | ir | ||
20/07/15 | Skrējiens |
Indra | 11.20 | 1:20:21 | 07:10 | 8.36 | ir | ||
52.12 | |||||||||
17/07/15 | Skrējiens |
Indra | 5.84 | 41:16 | 07:03 | 8.49 | ir | ||
16/07/15 | Skrējiens |
Indra | 13.21 | 1:28:30 | 06:41 | 8.96 | ir | ||
15/07/15 | Skrējiens |
Indra | 11.40 | 1:14:50 | 06:33 | 9.14 | ir | ||
14/07/15 | Skrējiens |
Indra | 11.20 | 1:12:46 | 06:29 | 9.23 | ir | ||
41.65 | |||||||||
12/07/15 | Skrējiens |
Indra | 21.10 | 2:09:28 | 06:08 | 9.78 | ir | ||
12/07/15 | Skrējiens |
Indra | 7.80 | 51:51 | 06:38 | 9.03 | ir | ||
10/07/15 | Skrējiens |
Indra | 5.47 | 36:15 | 06:37 | 9.05 | ir | ||
09/07/15 | Skrējiens |
Indra | 14.02 | 1:33:37 | 06:40 | 8.99 | ir | ||
08/07/15 | Skrējiens |
Indra | 12.64 | 1:20:13 | 06:20 | 9.45 | ir | ||
61.03 | |||||||||
03/07/15 | Skrējiens |
Indra | 12.30 | 1:19:10 | 06:26 | 9.32 | ir | ||
02/07/15 | Skrējiens |
Indra | 11.20 | 1:13:21 | 06:32 | 9.16 | ir | ||
01/07/15 | Skrējiens |
Indra | 11.20 | 1:16:03 | 06:47 | 8.84 | ir | ||
30/06/15 | Skrējiens |
Indra | 14.05 | 1:37:34 | 06:56 | 8.64 | ir | ||
48.75 | |||||||||
25/06/15 | Skrējiens |
Indra | 6.00 | 44:18 | 07:23 | 8.13 | ir | ||
6.00 | |||||||||
21/06/15 | Skrējiens |
Indra | 7.80 | 52:07 | 06:40 | 8.98 | ir | ||
20/06/15 | Skrējiens |
Indra | 50.00 | 6:39:00 | 07:58 | 7.52 | ir | ||
18/06/15 | Skrējiens |
Indra | 18.20 | 2:03:14 | 06:46 | 8.86 | ir | ||
17/06/15 | Skrējiens |
Indra | 14.20 | 1:36:45 | 06:48 | 8.81 | ir | ||
16/06/15 | Skrējiens |
Indra | 17.30 | 1:53:12 | 06:32 | 9.17 | ir | ||
15/06/15 | Skrējiens |
Indra | 9.15 | 57:12 | 06:15 | 9.60 | ir | ||
116.65 | |||||||||
12/06/15 | Skrējiens |
Indra | 9.70 | 57:41 | 05:56 | 10.09 | ir | ||
11/06/15 | Skrējiens |
Indra | 11.20 | 1:09:32 | 06:12 | 9.66 | ir | ||
10/06/15 | Skrējiens |
Indra | 11.06 | 1:09:12 | 06:15 | 9.59 | ir | ||
08/06/15 | Skrējiens |
Indra | 11.10 | 1:09:16 | 06:14 | 9.62 | ir | ||
43.06 | |||||||||
06/06/15 | Skrējiens |
Indra | 28.50 | 3:28:29 | 07:18 | 8.20 | ir | ||
03/06/15 | Skrējiens |
Indra | 11.07 | 1:10:09 | 06:20 | 9.47 | ir | ||
02/06/15 | Skrējiens |
Indra | 11.00 | 1:12:00 | 06:32 | 9.17 | ir | ||
50.57 | |||||||||
24/05/15 | Skrējiens |
Indra | 10.00 | 1:20:00 | 08:00 | 7.50 | ir | ||
19/05/15 | Skrējiens |
Indra | 3.00 | 20:00 | 06:40 | 9.00 | ir | ||
13.00 | |||||||||
15/11/14 | Skrējiens patriots |
Indra | 20.60 | 1:53:26 | 165 | 05:30 | 10.90 | ir | |
13/11/14 | Tornis |
Indra | 11.50 | 1:18:56 | 143 | 06:51 | 8.74 | ir | |
32.10 | |||||||||
28/10/14 | Apvidus |
Indra | 7.50 | 50:52 | 145 | 06:46 | 8.85 | ||
7.50 | |||||||||
18/10/14 | Kārtīgs klibojiens |
Indra | 12.50 | 1:27:29 | 157 | 06:59 | 8.57 | ||
16/10/14 | Ielās |
Indra | 9.00 | 58:58 | 150 | 06:33 | 9.16 | ir | |
13/10/14 | Kurš liedz skriet? |
Indra | 11.10 | 1:19:01 | 146 | 07:07 | 8.43 | ir | |
32.60 | |||||||||
11/10/14 | Siguldas pusmaratons 2014 |
Indra | 21.10 | 2:04:29 | 171 | 05:54 | 10.17 | ir | |
10/10/14 | Apvidus lielais |
Indra | 7.50 | 48:16 | 150 | 06:26 | 9.32 | ir | |
08/10/14 | Apvidus |
Indra | 9.50 | 1:05:35 | 149 | 06:54 | 8.69 | ir | |
07/10/14 | Tornis + |
Indra | 13.80 | 1:25:43 | 145 | 06:12 | 9.66 | ir | |
51.90 | |||||||||
04/10/14 | Tornis |
Indra | 11.10 | 1:13:00 | 152 | 06:34 | 9.12 | ir | |
03/10/14 | Apvidus |
Indra | 5.50 | 44:11 | 139 | 08:02 | 7.47 | ||
01/10/14 | Tornis |
Indra | 11.10 | 1:19:00 | 146 | 07:07 | 8.43 | ir | |
29/09/14 | Kross |
Indra | 17.05 | 1:58:08 | 145 | 06:55 | 8.66 | ||
44.75 | |||||||||
28/09/14 | Kross |
Indra | 14.00 | 1:37:55 | 153 | 06:59 | 8.58 | ||
27/09/14 | Apvidus |
Indra | 5.00 | 34:20 | 152 | 06:52 | 8.74 | ||
24/09/14 | Apvidus |
Indra | 5.50 | 44:00 | 132 | 08:00 | 7.50 | ir | |
24/09/14 | Kross |
Indra | 9.50 | 1:12:32 | 148 | 07:38 | 7.86 | ||
22/09/14 | Tornis |
Indra | 11.50 | 1:23:50 | 140 | 07:17 | 8.23 | ||
45.50 | |||||||||
21/09/14 | Valmieras maratons |
Indra | 42.20 | 4:30:08 | 161 | 06:24 | 9.37 | ir | |
42.20 | |||||||||
24/02/14 | Tornis lielais |
Indra | 17.50 | 1:41:57 | 151 | 05:49 | 10.30 | ir | |
17.50 | |||||||||
22/02/14 | LSD Tornis + |
Indra | 11.90 | 1:22:15 | 141 | 06:54 | 8.68 | ir | |
20/02/14 | LSD |
Indra | 19.04 | 2:07:23 | 139 | 06:41 | 8.97 | ir | |
19/02/14 | Atkal citi ceļi |
Indra | 15.10 | 1:31:18 | 150 | 06:02 | 9.92 | ir | |
18/02/14 | apvidus taka |
Indra | 7.50 | 49:12 | 137 | 06:33 | 9.15 | ir | |
53.54 | |||||||||
15/02/14 | Cits aplis |
Indra | 18.00 | 1:51:20 | 140 | 06:11 | 9.70 | ir | |
12/02/14 | Apvidus vakars |
Indra | 7.50 | 53:33 | 136 | 07:08 | 8.40 | ir | |
12/02/14 | Apvidus diena |
Indra | 7.50 | 46:12 | 146 | 06:09 | 9.74 | ir | |
10/02/14 | Tornis |
Indra | 11.10 | 1:09:08 | 148 | 06:13 | 9.63 | ir | |
44.10 | |||||||||
08/02/14 | Paskrēju nedaudz |
Indra | 17.00 | 1:46:56 | 136 | 06:17 | 9.54 | ir | |
07/02/14 | Apvidus taka |
Indra | 7.50 | 45:55 | 143 | 06:07 | 9.80 | ir | |
05/02/14 | Tornis |
Indra | 11.10 | 1:10:04 | 144 | 06:18 | 9.51 | ir | |
03/02/14 | Tornis+ |
Indra | 13.50 | 1:21:53 | 155 | 06:03 | 9.89 | ir | |
49.10 | |||||||||
02/02/14 | Tornis |
Indra | 11.10 | 1:19:23 | 132 | 07:09 | 8.39 | ir | |
29/01/14 | Tornis ar Daci |
Indra | 11.10 | 1:08:53 | 140 | 06:12 | 9.67 | ir | |
28/01/14 | Apvidus taka |
Indra | 7.50 | 52:04 | 131 | 06:56 | 8.64 | ir | |
27/01/14 | Tornis |
Indra | 11.50 | 1:04:20 | 147 | 05:35 | 10.73 | ir | |
41.20 | |||||||||
26/01/14 | apvidus LSD |
Indra | 7.50 | 53:24 | 129 | 07:07 | 8.43 | ir | |
7.50 | |||||||||
19/01/14 | Tornis + |
Indra | 13.20 | 1:15:20 | 168 | 05:42 | 10.51 | ir | |
17/01/14 | Kross vienītī |
Indra | 10.20 | 1:01:31 | 164 | 06:01 | 9.95 | ir | |
15/01/14 | Tornis |
Indra | 11.50 | 1:02:34 | 155 | 05:26 | 11.03 | ir | |
15/01/14 | LSD Tornis + |
Indra | 15.10 | 1:47:52 | 143 | 07:08 | 8.40 | ir | |
14/01/14 | Vakariņš mežā |
Indra | 7.50 | 54:27 | 137 | 07:15 | 8.26 | ir | |
13/01/14 | Tornis |
Indra | 11.10 | 1:03:25 | 167 | 05:42 | 10.50 | ir | |
68.60 | |||||||||
12/01/14 | Tornis |
Indra | 11.07 | 1:02:47 | 168 | 05:40 | 10.58 | ir | |
11/01/14 | LSD |
Indra | 7.50 | 51:24 | 144 | 06:51 | 8.75 | ir | |
09/01/14 | vakariņš |
Indra | 7.50 | 53:04 | 149 | 07:04 | 8.48 | ir | |
09/01/14 | Apvidus kross |
Indra | 15.53 | 1:44:49 | 151 | 06:44 | 8.89 | ir | |
07/01/14 | vakariņš |
Indra | 5.50 | 41:26 | 147 | 07:32 | 7.96 | ir | |
47.10 | |||||||||
05/01/14 | Apvidus |
Indra | 7.50 | 56:20 | 142 | 07:30 | 7.99 | ir | |
04/01/14 | LSD šoseja |
Indra | 14.50 | 1:34:20 | 148 | 06:30 | 9.22 | ir | |
03/01/14 | vakariņš mežā |
Indra | 4.20 | 30:49 | 140 | 07:20 | 8.18 | ir | |
02/01/14 | Apvidus LSD |
Indra | 5.60 | 43:25 | 142 | 07:45 | 7.74 | ir | |
01/01/14 | Apkārt Valmierai |
Indra | 21.38 | 2:12:12 | 157 | 06:11 | 9.70 | ir | |
31/12/13 | Šogad beidzamais |
Indra | 4.20 | 22:56 | 160 | 05:27 | 10.99 | ir | |
57.38 | |||||||||
29/12/13 | Meža takas |
Indra | 7.50 | 49:37 | 151 | 06:36 | 9.07 | ir | |
27/12/13 | Paskrēju |
Indra | 13.30 | 1:23:37 | 160 | 06:17 | 9.54 | ir | |
25/12/13 | LSD ar suni |
Indra | 6.50 | 49:10 | 147 | 07:33 | 7.93 | ir | |
23/12/13 | Koros šoseja + apvidus |
Indra | 11.40 | 1:10:45 | 168 | 06:12 | 9.67 | ir | |
38.70 | |||||||||
22/12/13 | LSD |
Indra | 5.50 | 46:52 | 144 | 08:31 | 7.04 | ir | |
20/12/13 | LSD |
Indra | 10.60 | 1:16:11 | 162 | 07:11 | 8.35 | ir | |
18/12/13 | Apvidus kross |
Indra | 10.60 | 1:13:35 | 161 | 06:56 | 8.64 | ir | |
26.70 | |||||||||
15/12/13 | Vakara apvidus skrējiens |
Indra | 4.20 | 29:12 | 149 | 06:57 | 8.63 | ir | |
12/12/13 | Apvidus skrējiens tumsā |
Indra | 4.20 | 29:57 | 159 | 07:07 | 8.41 | ir | |
11/12/13 | Apvidus skrējiens |
Indra | 13.55 | 1:38:10 | 159 | 07:14 | 8.28 | ir | |
10/12/13 | Apvidus vakara skrējiens |
Indra | 4.20 | 28:29 | 121 | 06:46 | 8.85 | ir | |
10/12/13 | kross |
Indra | 5.00 | 32:05 | 161 | 06:25 | 9.35 | ir | |
31.15 | |||||||||
08/12/13 | kross |
Indra | 11.23 | 1:13:58 | 162 | 06:35 | 9.11 | ir | |
05/12/13 | Apvidus skrējiens |
Indra | 7.50 | 45:22 | 163 | 06:02 | 9.92 | ir | |
03/12/13 | prieks atgriežas |
Indra | 10.00 | 1:03:38 | 160 | 06:21 | 9.43 | ir | |
28.73 | |||||||||
01/12/13 | LSD ar vīru kopā |
Indra | 4.00 | 30:12 | 154 | 07:33 | 7.95 | ir | |
29/11/13 | LSD |
Indra | 7.00 | 46:30 | 167 | 06:38 | 9.03 | ir | |
26/11/13 | kross |
Indra | 5.00 | 32:25 | 165 | 06:29 | 9.25 | ir | |
16.00 | |||||||||
22/11/13 | Pamazām |
Indra | 5.00 | 31:43 | 166 | 06:20 | 9.46 | ir | |
21/11/13 | Jogings |
Indra | 7.00 | 58:37 | 150 | 08:22 | 7.17 | ir | |
20/11/13 | LSD |
Indra | 7.00 | 50:38 | 160 | 07:14 | 8.29 | ir | |
18/11/13 | LSD |
Indra | 6.00 | 44:19 | 146 | 07:23 | 8.12 | ir | |
25.00 | |||||||||
14/11/13 | LSD |
Indra | 5.50 | 40:49 | 172 | 07:25 | 8.08 | ir | |
11/11/13 | LSD |
Indra | 5.50 | 40:40 | 175 | 07:23 | 8.11 | ir | |
11.00 | |||||||||
05/11/13 | LSD |
Indra | 5.00 | 37:56 | 159 | 07:35 | 7.91 | ir | |
5.00 | |||||||||
28/10/13 | Jogings |
Indra | 7.00 | 51:35 | 165 | 07:22 | 8.14 | ir | |
7.00 | |||||||||
24/10/13 | Jogings |
Indra | 4.00 | 28:18 | 166 | 07:04 | 8.48 | ir | |
4.00 | |||||||||
02/10/13 | Problēma mana |
Indra | 5.50 | 47:49 | 147 | 08:41 | 6.90 | ir | |
30/09/13 | Ķibele |
Indra | 1.20 | 10:24 | 150 | 08:40 | 6.92 | ir | |
6.70 | |||||||||
27/09/13 | Mežā ar 5-pirkstiem |
Indra | 5.60 | 37:28 | 166 | 06:41 | 8.97 | ||
26/09/13 | Ar paātrinājumiem |
Indra | 10.00 | 1:15:22 | 158 | 07:32 | 7.96 | ir | |
25/09/13 | kross krusā |
Indra | 13.20 | 1:44:56 | 160 | 07:56 | 7.55 | ir | |
23/09/13 | ir labi |
Indra | 10.00 | 1:15:38 | 162 | 07:33 | 7.93 | ir | |
38.80 | |||||||||
18/09/13 | Pamazām |
Indra | 5.00 | 37:19 | 163 | 07:27 | 8.04 | ir | |
17/09/13 | Vibrami ceļ spārnos |
Indra | 2.20 | 15:10 | 149 | 06:53 | 8.70 | ||
16/09/13 | Skaistā gaujmala, jeb joggings |
Indra | 5.50 | 50:34 | 146 | 09:11 | 6.53 | ir | |
12.70 | |||||||||
15/09/13 | Valmiera |
Indra | 21.10 | 2:27:22 | 172 | 06:59 | 8.59 | ir | |
13/09/13 | Rits |
Indra | 5.00 | 37:32 | 166 | 07:30 | 7.99 | ir | |
12/09/13 | Pa jokam 2 |
Indra | 10.00 | 1:10:24 | 167 | 07:02 | 8.52 | ir | |
10/09/13 | paskrēju |
Indra | 10.00 | 1:11:52 | 172 | 07:11 | 8.35 | ir | |
46.10 | |||||||||
23/08/13 | Atsildīšanās ar vibramiem |
Indra | 0.80 | 05:04 | 168 | 06:20 | 9.47 | ||
23/08/13 | kross |
Indra | 7.00 | 44:11 | 167 | 06:18 | 9.51 | ir | |
22/08/13 | Treniņš |
Indra | 7.00 | 48:55 | 169 | 06:59 | 8.59 | ir | |
22/08/13 | Vibrami |
Indra | 2.00 | 13:44 | 154 | 06:52 | 8.74 | ||
16.80 | |||||||||
13/08/13 | pa lietu |
Indra | 5.00 | 34:17 | 164 | 06:51 | 8.75 | ir | |
12/08/13 | meža takas |
Indra | 5.57 | 40:45 | 167 | 07:18 | 8.20 | ir | |
10.57 | |||||||||
10/08/13 | Treniņš pa lietu |
Indra | 5.00 | 36:43 | 157 | 07:20 | 8.17 | ir | |
09/08/13 | Treniņš |
Indra | 5.00 | 34:58 | 163 | 06:59 | 8.58 | ir | |
05/08/13 | Treniņš |
Indra | 5.00 | 36:21 | 159 | 07:16 | 8.25 | ir | |
15.00 | |||||||||
04/08/13 | Treniņš |
Indra | 7.00 | 49:50 | 164 | 07:07 | 8.43 | ir | |
02/08/13 | Treniņš |
Indra | 7.00 | 43:54 | 06:16 | 9.57 | ir | ||
01/08/13 | Vakariņš ar vīru |
Indra | 4.00 | 27:02 | 06:45 | 8.88 | ir | ||
18.00 | |||||||||
01/06/13 | Zelta keda |
Indra | 5.00 | 27:36 | 168 | 05:31 | 10.87 | ir | |
5.00 | |||||||||
15/05/13 | Vakarins |
Indra | 7.00 | 41:48 | 169 | 05:58 | 10.05 | ir | |
7.00 | |||||||||
09/05/13 | Vakariņš |
Indra | 5.00 | 31:48 | 164 | 06:21 | 9.43 | ir | |
5.00 | |||||||||
04/05/13 | SS 5 |
Indra | 9.00 | 1:40:02 | 11:06 | 5.40 | ir | ||
03/05/13 | Vakariņš |
Indra | 5.00 | 31:00 | 168 | 06:12 | 9.68 | ir | |
02/05/13 | Vakariņš |
Indra | 5.00 | 33:40 | 152 | 06:44 | 8.91 | ir | |
19.00 | |||||||||
25/04/13 | Vakariņš |
Indra | 5.00 | 32:00 | 161 | 06:24 | 9.38 | ir | |
5.00 | |||||||||
19/04/13 | Atsāku |
Indra | 5.00 | 32:16 | 159 | 06:27 | 9.30 | ir | |
5.00 | |||||||||
06/04/13 | brīvdiena |
Indra | 5.00 | 32:18 | 158 | 06:27 | 9.29 | ir | |
04/04/13 | Gribasspēkam un izturībai |
Indra | 13.08 | 1:26:50 | 159 | 06:38 | 9.04 | ir | |
03/04/13 | Atjaunojošais, jeb vakariņš ar vīru |
Indra | 5.00 | 32:00 | 165 | 06:24 | 9.38 | ir | |
03/04/13 | Kazruņģis - izgāju pasauli apskatīt |
Indra | 22.95 | 2:27:25 | 158 | 06:25 | 9.34 | ir | |
46.03 | |||||||||
31/03/13 | Vakariņš |
Indra | 5.00 | 32:56 | 156 | 06:35 | 9.11 | ir | |
26/03/13 | vakariņš |
Indra | 5.00 | 31:00 | 170 | 06:12 | 9.68 | ir | |
26/03/13 | Paskrēju |
Indra | 16.30 | 1:44:52 | 157 | 06:26 | 9.33 | ir | |
26.30 | |||||||||
24/03/13 | Vakariņš |
Indra | 5.00 | 33:12 | 152 | 06:38 | 9.04 | ir | |
21/03/13 | Jaunklidža ceļš |
Indra | 13.16 | 1:27:10 | 161 | 06:37 | 9.06 | ir | |
20/03/13 | Vakariņš |
Indra | 5.00 | 34:08 | 165 | 06:49 | 8.79 | ir | |
19/03/13 | Mazais krosiņš |
Indra | 7.00 | 44:25 | 160 | 06:20 | 9.46 | ir | |
30.16 | |||||||||
17/03/13 | Vakariņš |
Indra | 5.00 | 34:35 | 158 | 06:55 | 8.67 | ir | |
16/03/13 | Kopā ar vīrusu |
Indra | 11.06 | 1:12:54 | 157 | 06:35 | 9.10 | ir | |
11/03/13 | Vakariņš |
Indra | 5.00 | 33:46 | 160 | 06:45 | 8.88 | ir | |
11/03/13 | kross |
Indra | 7.00 | 43:12 | 158 | 06:10 | 9.72 | ir | |
28.06 | |||||||||
09/03/13 | Kopā ar vīru |
Indra | 5.10 | 34:28 | 152 | 06:45 | 8.88 | ir | |
08/03/13 | Skriet ir svētki |
Indra | 10.20 | 1:01:21 | 160 | 06:00 | 9.98 | ir | |
07/03/13 | Vakariņš |
Indra | 2.20 | 12:46 | 166 | 05:48 | 10.34 | ir | |
06/03/13 | Jaunklidzis |
Indra | 16.00 | 1:46:30 | 159 | 06:39 | 9.01 | ir | |
05/03/13 | vakariņš |
Indra | 5.00 | 35:36 | 150 | 07:07 | 8.43 | ir | |
05/03/13 | Kross |
Indra | 10.00 | 1:01:31 | 158 | 06:09 | 9.75 | ir | |
48.50 | |||||||||
03/03/13 | vakariņš |
Indra | 4.00 | 24:35 | 158 | 06:08 | 9.76 | ir | |
01/03/13 | Vakariņš |
Indra | 4.00 | 27:45 | 155 | 06:56 | 8.65 | ir | |
01/03/13 | Mazais piecītis |
Indra | 5.00 | 32:26 | 165 | 06:29 | 9.25 | ir | |
27/02/13 | Vakariņš |
Indra | 2.20 | 15:26 | 159 | 07:00 | 8.55 | ir | |
27/02/13 | Trikātas krusts |
Indra | 7.20 | 46:12 | 163 | 06:25 | 9.35 | ir | |
26/02/13 | Desmit |
Indra | 10.16 | 1:05:30 | 163 | 06:26 | 9.31 | ir | |
25/02/13 | Vakariņš |
Indra | 3.30 | 22:46 | 154 | 06:53 | 8.70 | ir | |
25/02/13 | Jaunklidzis |
Indra | 16.00 | 1:46:34 | 157 | 06:39 | 9.01 | ir | |
51.86 | |||||||||
22/02/13 | Vakariņš |
Indra | 3.30 | 19:16 | 160 | 05:50 | 10.28 | ir | |
21/02/13 | Vijciema krusts |
Indra | 9.20 | 58:49 | 158 | 06:23 | 9.39 | ir | |
20/02/13 | Vakariņš |
Indra | 2.20 | 15:46 | 151 | 07:09 | 8.37 | ir | |
20/02/13 | Vijciema krusts |
Indra | 9.20 | 57:40 | 160 | 06:16 | 9.57 | ir | |
18/02/13 | Vakariņš |
Indra | 2.20 | 16:35 | 151 | 07:32 | 7.96 | ir | |
18/02/13 | Piecītis |
Indra | 5.20 | 34:54 | 150 | 06:42 | 8.94 | ir | |
31.30 | |||||||||
16/02/13 | Īsais vakara ar vīru |
Indra | 2.00 | 15:37 | 148 | 07:48 | 7.68 | ir | |
16/02/13 | Vijciema pagrieziens |
Indra | 9.20 | 57:45 | 165 | 06:16 | 9.56 | ir | |
15/02/13 | Trikātas krusts |
Indra | 7.00 | 42:47 | 169 | 06:06 | 9.82 | ir | |
14/02/13 | Kad nezini, kur botas tevi aiznesīs |
Indra | 20.90 | 2:17:45 | 164 | 06:35 | 9.10 | ir | |
12/02/13 | Piecītis |
Indra | 5.20 | 37:06 | 154 | 07:08 | 8.41 | ir | |
11/02/13 | Athodņaks pēc pārgājiena |
Indra | 9.00 | 1:02:04 | 156 | 06:53 | 8.70 | ir | |
53.30 | |||||||||
09/02/13 | Trikātas krusts |
Indra | 7.00 | 45:05 | 159 | 06:26 | 9.32 | ||
08/02/13 | Trikātas krusts |
Indra | 7.00 | 47:41 | 155 | 06:48 | 8.81 | ir | |
07/02/13 | Trikātas krusts |
Indra | 7.00 | 45:57 | 164 | 06:33 | 9.14 | ir | |
05/02/13 | Jaunklidža centrs |
Indra | 16.00 | 1:52:53 | 159 | 07:03 | 8.50 | ||
37.00 | |||||||||
03/02/13 | Piecinieks |
Indra | 5.00 | 34:11 | 166 | 06:50 | 8.78 | ||
01/02/13 | Trikātas krusts |
Indra | 7.00 | 47:47 | 169 | 06:49 | 8.79 | ||
29/01/13 | kross |
Indra | 5.00 | 34:00 | 06:48 | 8.82 | |||
17.00 | |||||||||
27/01/13 | Trikātas krusts |
Indra | 7.00 | 46:00 | 06:34 | 9.13 | |||
22/01/13 | ziema |
Indra | 5.00 | 32:00 | 06:24 | 9.38 | |||
12.00 | |||||||||
12/01/13 | Trikātas krusts |
Indra | 6.90 | 44:00 | 06:22 | 9.41 | ir | ||
10/01/13 | Trikātas trase |
Indra | 15.20 | 1:46:00 | 06:58 | 8.60 | |||
07/01/13 | Trikātas krusts ar saulīti |
Indra | 7.00 | 46:00 | 06:34 | 9.13 | |||
29.10 | |||||||||
06/01/13 | Jaunklidža aplis |
Indra | 13.20 | 1:32:00 | 06:58 | 8.61 | |||
04/01/13 | Piecinieks |
Indra | 5.00 | 35:00 | 07:00 | 8.57 | |||
02/01/13 | Trikātas krusts |
Indra | 6.90 | 52:00 | 07:32 | 7.96 | |||
01/01/13 | Daļa no Valmieras |
Indra | 16.30 | 1:49:00 | 06:41 | 8.97 | |||
31/12/12 | Trikātas krusts |
Indra | 6.90 | 44:00 | 06:22 | 9.41 | |||
48.30 | |||||||||
27/07/12 | Cīņa ar dunduriem |
Indra | 13.40 | 1:28:06 | 171 | 06:34 | 9.13 | ||
24/07/12 | koptreniņš ar suni |
Indra | 6.00 | 36:55 | 164 | 06:09 | 9.75 | ||
19.40 | |||||||||
22/07/12 | Aplis 2 |
Indra | 16.80 | 1:56:45 | 163 | 06:56 | 8.63 | ||
20/07/12 | pirms nebūšanām ... |
Indra | 6.50 | 43:33 | 156 | 06:42 | 8.96 | ||
18/07/12 | Ciedru aplis |
Indra | 6.50 | 48:35 | 156 | 07:28 | 8.03 | ||
17/07/12 | Pilsētnieks |
Indra | 10.00 | 1:04:04 | 168 | 06:24 | 9.37 | ||
39.80 | |||||||||
15/07/12 | izaicinājums negaisam |
Indra | 16.80 | 2:03:50 | 165 | 07:22 | 8.14 | ||
14/07/12 | paskrēju |
Indra | 6.50 | 47:00 | 154 | 07:13 | 8.30 | ||
23.30 | |||||||||
21/06/12 | Vakara pastaiga |
Indra | 4.00 | 25:20 | 158 | 06:20 | 9.47 | ||
4.00 | |||||||||
05/06/12 | Zinat, cik grūti ir atrast botas pēc 1/2 gada? |
Indra | 6.00 | ||||||
6.00 | |||||||||
07/05/12 | Atradu kolēģi |
Indra | 3.00 | 19:00 | 06:20 | 9.47 | |||
3.00 | |||||||||
04/05/12 | SS4 |
Indra | 7.00 | 1:26:40 | 12:22 | 4.85 | |||
7.00 | |||||||||
14/04/12 | vakara kross |
Indra | 6.50 | 40:35 | 06:14 | 9.61 | |||
12/04/12 | Jaunas mājas, jauna trse |
Indra | 6.80 | 42:10 | 06:12 | 9.68 | |||
11/04/12 | kross |
Indra | 6.10 | 35:50 | 05:52 | 10.21 | |||
19.40 | |||||||||
07/04/12 | vakara rosme :) |
Indra | 2.00 | 12:00 | 06:00 | 10.00 | |||
06/04/12 | kross |
Indra | 6.10 | 42:20 | 06:56 | 8.65 | |||
05/04/12 | kross |
Indra | 4.41 | 28:06 | 06:22 | 9.42 | |||
12.51 | |||||||||
08/01/12 | Svētdienas sniega skrējiens |
Indra | 10.30 | 1:07:00 | 06:30 | 9.22 | |||
05/01/12 | Smagais pa sniega putru |
Indra | 6.00 | 38:00 | 06:20 | 9.47 | |||
16.30 | |||||||||
01/01/12 | Apkārt Valmierai |
Indra | 20.00 | 2:10:00 | 06:30 | 9.23 | |||
29/12/11 | Atgriežos! |
Indra | 11.50 | 1:14:30 | 06:28 | 9.26 | |||
31.50 | |||||||||
06/11/11 | svētdiena |
Indra | 10.20 | 1:08:00 | 06:40 | 9.00 | |||
04/11/11 | Būs labi, tikai spēka pamaz |
Indra | 8.00 | 49:00 | 06:07 | 9.80 | |||
18.20 | |||||||||
30/10/11 | Pēc Siguldas |
Indra | 4.00 | 29:30 | 07:22 | 8.14 | |||
29/10/11 | Siguldas kalnu skrējiens |
Indra | 33.00 | 5:41:00 | 10:20 | 5.81 | |||
37.00 | |||||||||
23/10/11 | Ozolnieku pusmaratons |
Indra | 21.10 | 1:59:34 | 05:40 | 10.59 | |||
22/10/11 | pastaiga :) |
Indra | 6.10 | 38:10 | 157 | 06:15 | 9.59 | ||
19/10/11 | kopterniņš ar Jāni |
Indra | 6.10 | 34:00 | 05:34 | 10.76 | |||
33.30 | |||||||||
16/10/11 | Atjaunojošais |
Indra | 6.20 | 39:20 | 152 | 06:20 | 9.46 | ||
15/10/11 | Siguldas pusmaratons |
Indra | 21.10 | 1:55:29 | 05:28 | 10.96 | |||
12/10/11 | Krosiņš lietū |
Indra | 10.30 | 1:00:35 | 165 | 05:52 | 10.20 | ||
10/10/11 | Koptreniņš ar Jāni |
Indra | 13.30 | 1:19:00 | 169 | 05:56 | 10.10 | ||
50.90 | |||||||||
09/10/11 | Par prieku kājām |
Indra | 6.10 | 35:49 | 05:52 | 10.22 | |||
06/10/11 | Valmiera - Strenči - Valmiera |
Indra | 38.20 | 4:10:00 | 165 | 06:32 | 9.17 | ||
05/10/11 | Strenči - Seda - Strenči |
Indra | 10.20 | 56:26 | 162 | 05:31 | 10.84 | ||
54.50 | |||||||||
02/10/11 | Smiltenes tautas skrējiens |
Indra | 6.60 | 38:59 | 175 | 05:54 | 10.16 | ||
01/10/11 | Krosiņš |
Indra | 10.30 | 1:04:50 | 151 | 06:17 | 9.53 | ||
28/09/11 | Īsais, lēnais baseina rakšanas pauzē |
Indra | 10.30 | 1:08:11 | 154 | 06:37 | 9.06 | ||
26/09/11 | Smaržo rudens |
Indra | 16.80 | 1:47:46 | 164 | 06:24 | 9.35 | ||
44.00 | |||||||||
25/09/11 | Svētdiena kā svētdiena |
Indra | 10.00 | 1:06:34 | 159 | 06:39 | 9.01 | ||
21/09/11 | Ups! Nu nevajag kāpt uz čūskām! |
Indra | 10.30 | 1:08:08 | 156 | 06:36 | 9.07 | ||
19/09/11 | Pecmaratona riksis |
Indra | 6.00 | 38:02 | 157 | 06:20 | 9.47 | ||
26.30 | |||||||||
18/09/11 | Valmieras Maratons |
Indra | 42.20 | 4:23:06 | 172 | 06:14 | 9.62 | ||
16/09/11 | Brīvsolī |
Indra | 6.50 | 41:22 | 158 | 06:21 | 9.43 | ||
14/09/11 | Pilsētnieks |
Indra | 10.00 | 1:08:02 | 150 | 06:48 | 8.82 | ||
58.70 | |||||||||
11/09/11 | Visi skrien, es arī nedaudz ... |
Indra | 10.30 | 1:05:09 | 165 | 06:19 | 9.49 | ||
09/09/11 | Sveiciens draugam dzimšanas dienā! |
Indra | 10.30 | 1:07:08 | 160 | 06:31 | 9.21 | ||
06/09/11 | Saule, vējš, agrs rīts |
Indra | 13.30 | 1:18:06 | 173 | 05:52 | 10.22 | ||
33.90 | |||||||||
04/09/11 | Svēdienas skrējiens pēc pusdienām |
Indra | 10.30 | 1:00:44 | 167 | 05:53 | 10.18 | ||
02/09/11 | Forši spīd saulīte :) |
Indra | 16.80 | 1:47:35 | 160 | 06:24 | 9.37 | ||
31/08/11 | Atjaunojošais |
Indra | 6.00 | 37:47 | 163 | 06:17 | 9.53 | ||
30/08/11 | Garais |
Indra | 35.70 | 3:52:57 | 171 | 06:31 | 9.20 | ||
68.80 | |||||||||
28/08/11 | Riga run |
Indra | 10.00 | 53:03 | 178 | 05:18 | 11.31 | ||
10.00 | |||||||||
17/08/11 | Ne vienmēr ir tik viegli kā gribētos |
Indra | 15.30 | 1:34:53 | 157 | 06:12 | 9.68 | ||
16/08/11 | Dipu dapu tumsa (lācis un visi pārējie) nāk. |
Indra | 10.30 | 1:02:39 | 165 | 06:04 | 9.86 | ||
25.60 | |||||||||
14/08/11 | Garais vakars ar stirnām :) |
Indra | 28.30 | 2:56:30 | 160 | 06:14 | 9.62 | ||
12/08/11 | Ui, kādi pļāpīgi tantuki trāpījās :) |
Indra | 10.30 | 1:02:21 | 166 | 06:03 | 9.91 | ||
10/08/11 | kross |
Indra | 15.30 | 1:30:05 | 176 | 05:53 | 10.19 | ||
08/08/11 | Pēc lietus |
Indra | 10.30 | 1:01:40 | 168 | 05:59 | 10.02 | ||
64.20 | |||||||||
06/08/11 | labs treniņš Kuldīgā |
Indra | 21.00 | 2:11:37 | 165 | 06:16 | 9.57 | ||
03/08/11 | Kross |
Indra | 15.60 | 1:38:28 | 156 | 06:18 | 9.51 | ||
01/08/11 | mazais krosiņš |
Indra | 6.50 | 43:35 | 150 | 06:42 | 8.95 | ||
43.10 | |||||||||
31/07/11 | kross |
Indra | 10.30 | 1:04:16 | 164 | 06:14 | 9.62 | ||
10.30 | |||||||||
20/07/11 | Kross |
Indra | 15.30 | 1:35:42 | 158 | 06:15 | 9.59 | ||
18/07/11 | Pēcskrējiens |
Indra | 6.00 | 38:37 | 152 | 06:26 | 9.32 | ||
21.30 | |||||||||
17/07/11 | Liepājas pusmaratons |
Indra | 21.10 | 2:04:25 | 179 | 05:53 | 10.17 | ||
12/07/11 | Ļoooti smaga aklimatizācija |
Indra | 10.30 | 1:05:57 | 165 | 06:24 | 9.37 | ||
31.40 | |||||||||
08/07/11 | Atvadu kross Skandināvijai |
Indra | 20.00 | 2:04:00 | 06:12 | 9.68 | |||
07/07/11 | Skarbais trekings |
Indra | 45.00 | 14:20:00 | 19:06 | 3.14 | |||
06/07/11 | Kross aiz Polārā loka naktī |
Indra | 10.00 | 1:00:00 | 06:00 | 10.00 | |||
04/07/11 | Septiņas Māsas (trekings) |
Indra | 15.00 | 5:30:00 | 22:00 | 2.73 | |||
90.00 | |||||||||
03/07/11 | pusnakts kross ārzemēs |
Indra | 20.00 | 2:02:00 | 06:06 | 9.84 | |||
02/07/11 | Trekings naktī |
Indra | 6.00 | 2:00:00 | 20:00 | 3.00 | |||
01/07/11 | krosiņš |
Indra | 7.00 | 43:19 | 175 | 06:11 | 9.70 | ||
29/06/11 | Kross |
Indra | 10.30 | 1:05:10 | 163 | 06:19 | 9.48 | ||
28/06/11 | kross |
Indra | 15.30 | 1:39:21 | 165 | 06:29 | 9.24 | ||
58.60 | |||||||||
26/06/11 | kross |
Indra | 10.00 | 1:03:16 | 169 | 06:19 | 9.48 | ||
25/06/11 | krosiņš |
Indra | 6.00 | 36:16 | 168 | 06:02 | 9.93 | ||
16.00 | |||||||||
04/05/11 | SS3 |
Indra | 6.50 | 55:18 | 08:30 | 7.05 | |||
6.50 | |||||||||
01/05/11 | svētdienas krosiņš |
Indra | 6.30 | 35:39 | 151 | 05:39 | 10.60 | ||
29/04/11 | Kross |
Indra | 10.00 | 56:19 | 167 | 05:37 | 10.65 | ||
27/04/11 | kross vakarā |
Indra | 13.60 | 1:18:50 | 167 | 05:47 | 10.35 | ||
25/04/11 | Otrās Lieldienas! |
Indra | 17.40 | 1:40:29 | 162 | 05:46 | 10.39 | ||
47.30 | |||||||||
23/04/11 | skrējiens |
Indra | 6.30 | 37:54 | 157 | 06:00 | 9.97 | ||
21/04/11 | parasts skrējiens |
Indra | 10.00 | 1:00:02 | 165 | 06:00 | 9.99 | ||
20/04/11 | NELIELS KROSIŅŠ |
Indra | 9.00 | 49:00 | 161 | 05:26 | 11.02 | ||
18/04/11 | Pēc darba. Nekādu ātrumu gan izspiest nevar. |
Indra | 13.30 | 1:18:08 | 162 | 05:52 | 10.21 | ||
38.60 | |||||||||
17/04/11 | Lēnais ar meitu kopā |
Indra | 3.60 | 28:21 | 136 | 07:52 | 7.62 | ||
17/04/11 | Pūpolsvētdienas skrējiens |
Indra | 10.00 | 56:51 | 165 | 05:41 | 10.55 | ||
16/04/11 | Slapjais kross |
Indra | 18.00 | 1:47:55 | 164 | 05:59 | 10.01 | ||
14/04/11 | kross |
Indra | 15.30 | 1:29:46 | 165 | 05:52 | 10.23 | ||
12/04/11 | Labrīt Saule! |
Indra | 6.00 | 33:56 | 174 | 05:39 | 10.61 | ||
52.90 | |||||||||
10/04/11 | Svētdienas relax |
Indra | 10.00 | 58:24 | 163 | 05:50 | 10.27 | ||
08/04/11 | Lēnais skrējiens |
Indra | 8.10 | 45:25 | 171 | 05:36 | 10.70 | ||
06/04/11 | Runājot ar sirdi :) |
Indra | 13.30 | 1:39:52 | 145 | 07:30 | 7.99 | ||
05/04/11 | Atgriežoties skarbajā īstenībā |
Indra | 10.00 | 1:02:50 | 158 | 06:17 | 9.55 | ||
41.40 | |||||||||
02/04/11 | Prāgas pusmaratons |
Indra | 21.10 | 1:55:41 | 05:29 | 10.94 | |||
31/03/11 | koptreniņš |
Indra | 4.50 | 30:40 | 06:48 | 8.80 | |||
29/03/11 | krosiņš sniegā |
Indra | 10.00 | 55:51 | 169 | 05:35 | 10.74 | ||
28/03/11 | sniegots skrējiens |
Indra | 8.00 | 47:07 | 170 | 05:53 | 10.19 | ||
43.60 | |||||||||
27/03/11 | svētdienas kross |
Indra | 15.30 | 1:30:19 | 170 | 05:54 | 10.16 | ||
24/03/11 | Rīta skrējiens |
Indra | 10.00 | 58:01 | 169 | 05:48 | 10.34 | ||
23/03/11 | :D |
Indra | 2.00 | 13:45 | 153 | 06:52 | 8.73 | ||
21/03/11 | Lēnais skrējiens |
Indra | 10.00 | 1:04:24 | 156 | 06:26 | 9.32 | ||
37.30 | |||||||||
20/03/11 | kross svētdienā |
Indra | 15.30 | 1:26:00 | 168 | 05:37 | 10.67 | ||
18/03/11 | kross |
Indra | 10.00 | 57:29 | 174 | 05:44 | 10.44 | ||
17/03/11 | kross |
Indra | 10.30 | 1:02:01 | 168 | 06:01 | 9.97 | ||
14/03/11 | Rīta rosme |
Indra | 8.00 | 46:14 | 174 | 05:46 | 10.38 | ||
43.60 | |||||||||
11/03/11 | kross |
Indra | 15.30 | 1:31:20 | 170 | 05:58 | 10.05 | ||
10/03/11 | kross |
Indra | 10.00 | 56:06 | 174 | 05:36 | 10.70 | ||
08/03/11 | svētku skrējiens :) |
Indra | 17.50 | 1:42:53 | 171 | 05:52 | 10.21 | ||
07/03/11 | Ceru ka pēdējie -8 šopavasar :) |
Indra | 10.10 | 1:00:02 | 172 | 05:56 | 10.09 | ||
52.90 | |||||||||
06/03/11 | kross |
Indra | 13.20 | 1:20:56 | 168 | 06:07 | 9.79 | ||
04/03/11 | Īsais |
Indra | 4.00 | 24:27 | 166 | 06:06 | 9.82 | ||
03/03/11 | Vējš un ledus |
Indra | 10.00 | 59:05 | 168 | 05:54 | 10.16 | ||
02/03/11 | Prieks skriet :) |
Indra | 6.30 | 36:35 | 176 | 05:48 | 10.33 | ||
33.50 | |||||||||
22/02/11 | Lenta :( |
Indra | 10.70 | 1:15:00 | 170 | 07:00 | 8.56 | ||
10.70 | |||||||||
16/02/11 | kross |
Indra | 15.00 | 1:34:05 | 168 | 06:16 | 9.57 | ||
15/02/11 | Atgriežos. Lēnām. |
Indra | 13.00 | 1:15:43 | 169 | 05:49 | 10.30 | ||
28.00 | |||||||||
09/02/11 | Vējā kājas pinas |
Indra | 6.30 | 39:11 | 157 | 06:13 | 9.65 | ||
08/02/11 | Līst sniegs |
Indra | 10.00 | 1:01:43 | 162 | 06:10 | 9.72 | ||
16.30 | |||||||||
06/02/11 | Cenšoties max lēnu |
Indra | 20.20 | 2:02:30 | 161 | 06:03 | 9.89 | ||
05/02/11 | kross |
Indra | 6.30 | 34:05 | 176 | 05:24 | 11.09 | ||
03/02/11 | kross |
Indra | 15.30 | 1:30:15 | 165 | 05:53 | 10.17 | ||
02/02/11 | Spītējot.... visam |
Indra | 13.00 | 1:19:20 | 152 | 06:06 | 9.83 | ||
31/01/11 | Balts, saulains skrējiens |
Indra | 12.00 | 1:06:32 | 171 | 05:32 | 10.82 | ||
66.80 | |||||||||
30/01/11 | Duēlis ar Vēja māti |
Indra | 16.00 | 1:34:22 | 167 | 05:53 | 10.17 | ||
29/01/11 | Rīta skrējiens |
Indra | 8.00 | 46:39 | 177 | 05:49 | 10.29 | ||
26/01/11 | Skrienu |
Indra | 12.00 | 1:10:45 | 157 | 05:53 | 10.18 | ||
24/01/11 | Pēc plānotā |
Indra | 15.00 | 1:29:23 | 161 | 05:57 | 10.07 | ||
51.00 | |||||||||
23/01/11 | svētdienas skrējiens |
Indra | 13.00 | 1:16:29 | 165 | 05:53 | 10.20 | ||
21/01/11 | Lēnais garais |
Indra | 20.00 | 2:01:28 | 168 | 06:04 | 9.88 | ||
20/01/11 | Skrējiens kopā ar vīrusu |
Indra | 13.00 | 1:15:47 | 176 | 05:49 | 10.29 | ||
18/01/11 | šļop, šļop... |
Indra | 10.00 | 1:00:41 | 163 | 06:04 | 9.89 | ||
56.00 | |||||||||
16/01/11 | Svētdienas krosiņš |
Indra | 10.10 | 58:40 | 169 | 05:48 | 10.33 | ||
14/01/11 | garais kross |
Indra | 17.00 | 1:40:44 | 163 | 05:55 | 10.13 | ||
13/01/11 | Balta pasaule :) |
Indra | 10.00 | 55:57 | 176 | 05:35 | 10.72 | ||
12/01/11 | kross |
Indra | 10.00 | 56:01 | 173 | 05:36 | 10.71 | ||
10/01/11 | Ledus, ledus... |
Indra | 13.00 | 1:18:33 | 168 | 06:02 | 9.93 | ||
60.10 | |||||||||
07/01/11 | Atkal putenis |
Indra | 15.10 | 1:38:26 | 162 | 06:31 | 9.20 | ||
05/01/11 | Spītējot putenim |
Indra | 12.00 | 1:20:30 | 163 | 06:42 | 8.94 | ||
03/01/11 | Lēnais skrējiens sniegā |
Indra | 10.00 | 1:03:00 | 160 | 06:18 | 9.52 | ||
37.10 | |||||||||
01/01/11 | Apkārt Valmierai |
Indra | 19.40 | 1:57:12 | 179 | 06:02 | 9.93 | ||
30/12/10 | Krosiņš |
Indra | 10.00 | 1:06:14 | 171 | 06:37 | 9.06 | ||
28/12/10 | ar pāris kāpinājumiem |
Indra | 15.10 | 1:37:20 | 170 | 06:26 | 9.31 | ||
27/12/10 | Pa sērsnu |
Indra | 10.10 | 1:06:50 | 166 | 06:37 | 9.07 | ||
54.60 | |||||||||
25/12/10 | otrie ZS |
Indra | 6.00 | 37:54 | 166 | 06:19 | 9.50 | ||
24/12/10 | Ziemassvētku skrējiens putenī |
Indra | 10.00 | 1:09:26 | 167 | 06:56 | 8.64 | ||
21/12/10 | Krosiņš |
Indra | 13.00 | 1:23:56 | 160 | 06:27 | 9.29 | ||
29.00 | |||||||||
18/12/10 | Krosiņš |
Indra | 12.00 | 1:09:12 | 172 | 05:46 | 10.40 | ||
16/12/10 | Pa ielām un ieliņām |
Indra | 7.00 | 43:20 | 171 | 06:11 | 9.69 | ||
15/12/10 | kross |
Indra | 10.30 | 1:03:38 | 172 | 06:10 | 9.71 | ||
14/12/10 | Baltā pasakā brienot :) |
Indra | 17.00 | 1:52:29 | 164 | 06:37 | 9.07 | ||
46.30 | |||||||||
09/12/10 | Balts putenis, balts suns, balta ziema, |
Indra | 10.00 | 1:10:16 | 165 | 07:01 | 8.54 | ||
07/12/10 | Pilsētnieks |
Indra | 13.80 | 1:31:06 | 166 | 06:36 | 9.09 | ||
06/12/10 | Putenī kājas pinas |
Indra | 15.10 | 1:35:00 | 167 | 06:17 | 9.54 | ||
38.90 | |||||||||
04/12/10 | Ziemas baltais |
Indra | 10.00 | 1:04:00 | 169 | 06:24 | 9.38 | ||
01/12/10 | ziemas īsais |
Indra | 6.00 | 37:00 | 166 | 06:10 | 9.73 | ||
30/11/10 | Ziemas vēsais paskrējiens pa lauku ceļiem |
Indra | 13.00 | 1:17:23 | 166 | 05:57 | 10.08 | ||
29/11/10 | Krosiņš |
Indra | 10.00 | 1:02:19 | 165 | 06:13 | 9.63 | ||
39.00 | |||||||||
28/11/10 | Pirmā advente |
Indra | 12.00 | 1:13:21 | 168 | 06:06 | 9.82 | ||
25/11/10 | Pilsētnieks 2 |
Indra | 15.00 | 1:42:10 | 164 | 06:48 | 8.81 | ||
24/11/10 | Daksti-Ēvele_Ķemere-Daksti |
Indra | 15.10 | 1:43:33 | 159 | 06:51 | 8.75 | ||
22/11/10 | Rīta skrējiens pirms ziemas |
Indra | 6.00 | 40:30 | 158 | 06:45 | 8.89 | ||
48.10 | |||||||||
21/11/10 | Svēdienas izskrējiens |
Indra | 13.00 | 1:19:36 | 164 | 06:07 | 9.80 | ||
19/11/10 | slapjais, lēnais |
Indra | 10.00 | 1:04:53 | 163 | 06:29 | 9.25 | ||
18/11/10 | slapjais, lēnais |
Indra | 10.00 | 1:01:24 | 169 | 06:08 | 9.77 | ||
16/11/10 | Skrienu |
Indra | 13.00 | 1:28:57 | 161 | 06:50 | 8.77 | ||
46.00 | |||||||||
13/11/10 | Pilsētas mazais aplis |
Indra | 7.00 | 46:50 | 168 | 06:41 | 8.97 | ||
11/11/10 | Lāčplēša skrējiens |
Indra | 20.00 | 2:14:17 | 159 | 06:42 | 8.94 | ||
10/11/10 | Mājas lēnais treniņš |
Indra | 8.00 | 56:20 | 161 | 07:02 | 8.52 | ||
08/11/10 | Lēnais kross |
Indra | 12.00 | 1:16:20 | 159 | 06:21 | 9.43 | ||
47.00 | |||||||||
05/11/10 | Pilsētnieks |
Indra | 11.70 | 1:16:00 | 06:29 | 9.24 | |||
03/11/10 | No peļķes uz peļķi |
Indra | 6.00 | 40:47 | 162 | 06:47 | 8.83 | ||
02/11/10 | Pilsētnieks |
Indra | 11.70 | 1:27:00 | 166 | 07:26 | 8.07 | ||
29.40 | |||||||||
31/10/10 | Parastais |
Indra | 10.00 | 1:06:02 | 163 | 06:36 | 9.09 | ||
30/10/10 | NIKE Siguldas kalnu skrējiens |
Indra | 11.00 | 1:31:59 | 176 | 08:21 | 7.18 | ||
27/10/10 | Vnk skrienu |
Indra | 6.00 | 38:00 | 163 | 06:20 | 9.47 | ||
25/10/10 | Kaut kas līdzīgs skriešanai |
Indra | 6.00 | 39:38 | 163 | 06:36 | 9.08 | ||
33.00 | |||||||||
24/10/10 | Svēdienas izskrējiens |
Indra | 10.00 | 58:36 | 172 | 05:51 | 10.24 | ||
21/10/10 | Pilsētnieks 2 |
Indra | 15.00 | 1:37:30 | 171 | 06:30 | 9.23 | ||
19/10/10 | gausais ar pāris kāpinājumiem |
Indra | 13.00 | 1:31:00 | 157 | 07:00 | 8.57 | ||
38.00 | |||||||||
16/10/10 | Krosiņš |
Indra | 6.00 | 35:38 | 170 | 05:56 | 10.10 | ||
14/10/10 | Pilsētnieks |
Indra | 12.00 | 1:16:57 | 171 | 06:24 | 9.36 | ||
12/10/10 | Krosiņš ar vētru |
Indra | 10.00 | 1:02:56 | 166 | 06:17 | 9.53 | ||
11/10/10 | Lēnām atgriežos ierindā |
Indra | 10.00 | 1:03:37 | 165 | 06:21 | 9.43 | ||
38.00 | |||||||||
07/10/10 | Pilsētnieks |
Indra | 11.70 | 1:14:24 | 167 | 06:21 | 9.44 | ||
04/10/10 | Dzenot vīrusu |
Indra | 6.00 | 38:20 | 163 | 06:23 | 9.39 | ||
17.70 | |||||||||
01/10/10 | Pilsētnieks |
Indra | 11.70 | 1:10:49 | 174 | 06:03 | 9.91 | ||
29/09/10 | Valmieras seriāls |
Indra | 10.24 | 1:00:00 | 175 | 05:51 | 10.24 | ||
27/09/10 | Pilsētnieks |
Indra | 11.70 | 1:21:15 | 166 | 06:56 | 8.64 | ||
33.64 | |||||||||
22/09/10 | lēnais lietū |
Indra | 8.00 | 54:49 | 160 | 06:51 | 8.76 | ||
20/09/10 | Lēnais riksis pēc VM |
Indra | 6.00 | 42:11 | 161 | 07:01 | 8.53 | ||
14.00 | |||||||||
19/09/10 | Valmieras 1/2 maratons |
Indra | 21.10 | 2:10:25 | 172 | 06:10 | 9.71 | ||
18/09/10 | Stipro Skrējiens |
Indra | 6.00 | 49:32 | 08:15 | 7.27 | |||
16/09/10 | krosiņš |
Indra | 6.00 | 36:25 | 168 | 06:04 | 9.89 | ||
14/09/10 | krosiņš |
Indra | 8.00 | 51:24 | 168 | 06:25 | 9.34 | ||
41.10 | |||||||||
12/09/10 | krosiņš |
Indra | 10.00 | 1:02:52 | 161 | 06:17 | 9.54 | ||
10/09/10 | mazais krosiņš |
Indra | 6.00 | 37:52 | 169 | 06:18 | 9.51 | ||
08/09/10 | lēnais smagais |
Indra | 6.30 | 44:30 | 157 | 07:03 | 8.49 | ||
07/09/10 | Kross |
Indra | 14.00 | 1:30:18 | 167 | 06:27 | 9.30 | ||
36.30 | |||||||||
05/09/10 | lēnais |
Indra | 10.00 | 1:11:52 | 156 | 07:11 | 8.35 | ||
04/09/10 | LV čempis šosejā |
Indra | 10.00 | 58:46 | 177 | 05:52 | 10.21 | ||
03/09/10 | Lēnais, vieglais |
Indra | 6.00 | 39:46 | 150 | 06:37 | 9.05 | ||
01/09/10 | krosiņš |
Indra | 6.00 | 35:57 | 178 | 05:59 | 10.01 | ||
32.00 | |||||||||
29/08/10 | krosiņš |
Indra | 10.00 | 1:13:33 | 155 | 07:21 | 8.16 | ||
28/08/10 | Burtnieku novada sporta spēles |
Indra | 2.60 | 13:46 | 175 | 05:17 | 11.33 | ||
27/08/10 | krosiņš |
Indra | 6.00 | 37:40 | 170 | 06:16 | 9.56 | ||
25/08/10 | Lietus, lietus... |
Indra | 14.00 | 1:28:13 | 173 | 06:18 | 9.52 | ||
24/08/10 | Kross ar intervāliem |
Indra | 10.00 | 1:09:45 | 165 | 06:58 | 8.60 | ||
23/08/10 | Krosiņš |
Indra | 10.00 | 1:02:27 | 172 | 06:14 | 9.61 | ||
52.60 | |||||||||
20/08/10 | Krosiņš |
Indra | 6.00 | 35:28 | 170 | 05:54 | 10.15 | ||
19/08/10 | slapjais, lēnais |
Indra | 6.00 | 42:51 | 153 | 07:08 | 8.40 | ||
18/08/10 | kross |
Indra | 11.00 | 1:10:25 | 170 | 06:24 | 9.37 | ||
23.00 | |||||||||
15/08/10 | Kross |
Indra | 6.00 | 35:35 | 170 | 05:55 | 10.12 | ||
14/08/10 | Baudot negaisu |
Indra | 10.00 | 1:15:22 | 151 | 07:32 | 7.96 | ||
13/08/10 | Kross šoseja |
Indra | 18.00 | 2:04:50 | 170 | 06:56 | 8.65 | ||
11/08/10 | Krosiņš |
Indra | 8.00 | 50:10 | 164 | 06:16 | 9.57 | ||
10/08/10 | lēnais |
Indra | 10.00 | 1:05:00 | 154 | 06:30 | 9.23 | ||
52.00 | |||||||||
08/08/10 | Atjaunojošais |
Indra | 6.50 | 49:40 | 153 | 07:38 | 7.85 | ||
07/08/10 | Kuldīgas pusmaratons |
Indra | 21.10 | 2:18:08 | 182 | 06:32 | 9.16 | ||
05/08/10 | Krosiņš |
Indra | 6.50 | 43:06 | 165 | 06:37 | 9.05 | ||
02/08/10 | Krosiņš |
Indra | 13.00 | 1:20:12 | 168 | 06:10 | 9.73 | ||
47.10 | |||||||||
01/08/10 | kross |
Indra | 9.80 | 1:03:31 | 169 | 06:28 | 9.26 | ||
31/07/10 | kross...tā arī nesācies |
Indra | 2.00 | 13:25 | 159 | 06:42 | 8.94 | ||
30/07/10 | Vakara krosiņš |
Indra | 6.00 | 38:34 | 162 | 06:25 | 9.33 | ||
29/07/10 | Krosiņš |
Indra | 13.20 | 1:25:48 | 162 | 06:30 | 9.23 | ||
28/07/10 | kross ar ātruma intervāliem |
Indra | 8.00 | 52:42 | 162 | 06:35 | 9.11 | ||
26/07/10 | Krosiņš |
Indra | 6.00 | 39:54 | 153 | 06:39 | 9.02 | ||
45.00 | |||||||||
25/07/10 | Krosiņš |
Indra | 10.00 | 1:07:28 | 154 | 06:44 | 8.89 | ||
24/07/10 | Krosiņš krēslā |
Indra | 20.00 | 2:02:12 | 168 | 06:06 | 9.82 | ||
22/07/10 | Ufff |
Indra | 6.50 | 40:12 | 168 | 06:11 | 9.70 | ||
21/07/10 | Kross |
Indra | 10.00 | 1:04:54 | 158 | 06:29 | 9.24 | ||
20/07/10 | vakara kross |
Indra | 13.00 | 1:22:00 | 158 | 06:18 | 9.51 | ||
59.50 | |||||||||
18/07/10 | slapjais, lēnais |
Indra | 6.00 | 37:07 | 163 | 06:11 | 9.70 | ||
17/07/10 | Apkārt Vaidavas ezeram |
Indra | 11.70 | 1:04:36 | 05:31 | 10.87 | |||
15/07/10 | rīta krosiņš |
Indra | 10.00 | 1:04:00 | 165 | 06:24 | 9.38 | ||
12/07/10 | smagais kross |
Indra | 6.00 | 35:16 | 170 | 05:52 | 10.21 | ||
33.70 | |||||||||
11/07/10 | kross |
Indra | 6.00 | 36:18 | 160 | 06:03 | 9.92 | ||
10/07/10 | smagais kross |
Indra | 14.00 | 1:28:51 | 164 | 06:20 | 9.45 | ||
09/07/10 | Krosiņš |
Indra | 10.00 | 1:02:28 | 162 | 06:14 | 9.61 | ||
06/07/10 | Negaisā |
Indra | 6.00 | 26:11 | 158 | 04:21 | 13.75 | ||
05/07/10 | garais |
Indra | 24.00 | 2:42:30 | 153 | 06:46 | 8.86 | ||
60.00 | |||||||||
04/07/10 | vakara |
Indra | 6.50 | 26:09 | 148 | 04:01 | 14.91 | ||
02/07/10 | kross +kalni |
Indra | 10.00 | 59:51 | 160 | 05:59 | 10.03 | ||
01/07/10 | Krosiņš |
Indra | 15.00 | 1:37:00 | 164 | 06:28 | 9.28 | ||
28/06/10 | Skrienot caur dzīvi |
Indra | 13.00 | 1:22:57 | 153 | 06:22 | 9.40 | ||
44.50 | |||||||||
27/06/10 | Forši skriet |
Indra | 6.20 | 45:09 | 149 | 07:16 | 8.24 | ||
26/06/10 | krosiņš |
Indra | 13.20 | 1:29:15 | 154 | 06:45 | 8.87 | ||
23/06/10 | Jānis Cēsīs |
Indra | 13.00 | 1:16:29 | 05:53 | 10.20 | |||
32.40 | |||||||||
20/06/10 | Lēns riksis |
Indra | 13.20 | 1:28:29 | 150 | 06:42 | 8.95 | ||
18/06/10 | Vakara krosiņš |
Indra | 10.00 | 1:06:18 | 155 | 06:37 | 9.05 | ||
17/06/10 | pēc garas dienas |
Indra | 10.00 | 1:12:55 | 146 | 07:17 | 8.23 | ||
33.20 | |||||||||
11/06/10 | Rīta rosme |
Indra | 4.00 | 25:00 | 06:15 | 9.60 | |||
08/06/10 | Izskriet emocijas |
Indra | 10.00 | 1:00:00 | 167 | 06:00 | 10.00 | ||
14.00 | |||||||||
05/06/10 | Zelta Keda |
Indra | 5.00 | 26:17 | 05:15 | 11.41 | |||
5.00 | |||||||||
10/04/10 | Stipro Skrējiens |
Indra | 6.00 | 38:18 | 06:23 | 9.40 | |||
6.00 | |||||||||
25/03/10 | "foršais" lauku ceļš |
Indra | 9.20 | 56:23 | 172 | 06:07 | 9.79 | ||
24/03/10 | Briesmīgs ceļš! |
Indra | 4.00 | 25:13 | 171 | 06:18 | 9.52 | ||
23/03/10 | šoseja |
Indra | 7.50 | 50:08 | 161 | 06:41 | 8.98 | ||
20.70 | |||||||||
21/03/10 | šķīdonī |
Indra | 9.20 | 59:49 | 168 | 06:30 | 9.23 | ||
19/03/10 | šķīdonī |
Indra | 6.00 | 38:00 | 152 | 06:20 | 9.47 | ||
17/03/10 | sniegā |
Indra | 6.00 | 35:47 | 157 | 05:57 | 10.06 | ||
16/03/10 | ir labi |
Indra | 8.00 | 52:30 | 162 | 06:33 | 9.14 | ||
29.20 | |||||||||
14/03/10 | putenī |
Indra | 6.00 | 36:40 | 152 | 06:06 | 9.82 | ||
12/03/10 | ar sniegu acīs |
Indra | 6.00 | 35:50 | 162 | 05:58 | 10.05 | ||
11/03/10 | sniegā |
Indra | 6.00 | 36:40 | 156 | 06:06 | 9.82 | ||
18.00 | |||||||||
07/03/10 | sniegā |
Indra | 6.00 | 36:25 | 156 | 06:04 | 9.89 | ||
05/03/10 | brienot sniegus |
Indra | 6.00 | 35:20 | 160 | 05:53 | 10.19 | ||
12.00 | |||||||||
23/02/10 | sniegā |
Indra | 6.00 | 37:20 | 157 | 06:13 | 9.64 | ||
6.00 | |||||||||
17/02/10 | Lēnu garu |
Indra | 2.00 | 14:00 | 07:00 | 8.57 | |||
16/02/10 | tepat starp jums |
Indra | 6.00 | 39:20 | 06:33 | 9.15 | |||
8.00 | |||||||||
18/01/10 | baseins |
Indra | 1.00 | 1:00:00 | 1:00:00 | 1.00 | |||
1.00 | |||||||||
17/01/10 | Uz trenažiera + 1/2 st baseins |
Indra | 6.20 | 36:20 | 157 | 05:51 | 10.24 | ||
13/01/10 | Uz lauka + 1/2 st baseins |
Indra | 6.30 | 39:20 | 155 | 06:14 | 9.61 | ||
11/01/10 | uz trenažiera |
Indra | 13.20 | 1:15:00 | 162 | 05:40 | 10.56 | ||
25.70 | |||||||||
10/01/10 | Brr...sniegs |
Indra | 8.70 | 53:24 | 162 | 06:08 | 9.78 | ||
05/01/10 | uz trenažiera |
Indra | 11.20 | 1:00:24 | 154 | 05:23 | 11.13 | ||
19.90 | |||||||||
03/01/10 | uz trenažiera |
Indra | 16.50 | 1:30:00 | 159 | 05:27 | 11.00 | ||
30/12/09 | uz trenažiera |
Indra | 7.60 | 45:39 | 160 | 06:00 | 9.99 | ||
29/12/09 | uz trenažiera |
Indra | 15.20 | 1:30:22 | 152 | 05:56 | 10.09 | ||
28/12/09 | uz trenažiera |
Indra | 11.00 | 1:02:00 | 162 | 05:38 | 10.65 | ||
50.30 | |||||||||
27/12/09 | Uz trenažiera |
Indra | 17.50 | 1:45:30 | 164 | 06:01 | 9.95 | ||
26/12/09 | uz trenažiera |
Indra | 11.00 | 1:00:00 | 165 | 05:27 | 11.00 | ||
21/12/09 | uz trenažiera |
Indra | 11.40 | 1:00:23 | 160 | 05:17 | 11.33 | ||
39.90 | |||||||||
19/12/09 | Uz trenažiera |
Indra | 15.50 | 1:30:26 | 157 | 05:50 | 10.28 | ||
18/12/09 | Uz trenažiera |
Indra | 6.00 | 41:00 | 157 | 06:50 | 8.78 | ||
16/12/09 | Uz trenežiera |
Indra | 13.00 | 1:03:00 | 167 | 04:50 | 12.38 | ||
34.50 | |||||||||
23/11/09 | Ceļš, mežs, kalni |
Indra | 6.80 | 40:49 | 166 | 06:00 | 10.00 | ||
6.80 | |||||||||
22/11/09 | Kopā ar velo |
Indra | 15.20 | 1:31:12 | 163 | 06:00 | 10.00 | ||
21/11/09 | Mežā |
Indra | 10.00 | 1:08:50 | 161 | 06:53 | 8.72 | ||
17/11/09 | krosiņš |
Indra | 10.00 | 59:40 | 171 | 05:58 | 10.06 | ||
35.20 | |||||||||
13/11/09 | Treniņš |
Indra | 6.00 | 38:35 | 164 | 06:25 | 9.33 | ||
12/11/09 | Man nepatīk nikni suņi |
Indra | 15.00 | 1:28:10 | 164 | 05:52 | 10.21 | ||
11/11/09 | Treniņš |
Indra | 14.20 | 1:23:28 | 164 | 05:52 | 10.21 | ||
35.20 | |||||||||
07/11/09 | ... bet vajadzēja ar naglenēm |
Indra | 6.50 | 40:08 | 164 | 06:10 | 9.72 | ||
06/11/09 | Pa dziļu, dziļu sniegu :) |
Indra | 19.20 | 1:51:20 | 166 | 05:47 | 10.35 | ||
04/11/09 | Pakalniņi |
Indra | 8.50 | 49:00 | 167 | 05:45 | 10.41 | ||
03/11/09 | Treniņš |
Indra | 10.70 | 1:02:25 | 166 | 05:50 | 10.29 | ||
44.90 | |||||||||
31/10/09 | Sestdienas lēnais |
Indra | 11.00 | 1:04:14 | 162 | 05:50 | 10.28 | ||
29/10/09 | Treniņš |
Indra | 14.20 | 1:19:36 | 169 | 05:36 | 10.70 | ||
28/10/09 | Pakalnu skrējiens (8 x 100) |
Indra | 7.90 | 45:18 | 169 | 05:44 | 10.46 | ||
27/10/09 | Vnk treniņš |
Indra | 10.60 | 1:04:58 | 165 | 06:07 | 9.79 | ||
26/10/09 | Rīta krosiņš |
Indra | 6.30 | 36:14 | 166 | 05:45 | 10.43 | ||
50.00 | |||||||||
23/10/09 | Pēc pauzes |
Indra | 5.20 | 30:24 | 166 | 05:50 | 10.26 | ||
5.20 | |||||||||
17/10/09 | Šoseja Vēveri - Ērģeme |
Indra | 14.20 | 1:18:21 | 171 | 05:31 | 10.87 | ||
15/10/09 | Patiešām lēns skrējiens |
Indra | 6.60 | 40:14 | 06:05 | 9.84 | |||
13/10/09 | Šoseja Vēveri - Ērģeme |
Indra | 10.30 | 57:05 | 05:32 | 10.83 | |||
12/10/09 | Pirmais sniegs. Ar to arī apsveicu! |
Indra | 6.25 | 35:52 | 05:44 | 10.46 | |||
37.35 | |||||||||
11/10/09 | Krosiņš rudenīgā mežā |
Indra | 17.75 | 1:38:50 | 05:34 | 10.78 | |||
09/10/09 | Bez dubļusarga un stiklu tīrītāja pa dubļainu ceļu |
Indra | 8.08 | 44:56 | 05:33 | 10.79 | |||
08/10/09 | Rīta skrējiens ar ātrumposmiem :) |
Indra | 6.00 | 33:21 | 05:33 | 10.79 | |||
06/10/09 | Pēcpusdienas krosiņš |
Indra | 8.20 | 45:51 | 05:35 | 10.73 | |||
05/10/09 | Cīņā ar vēju |
Indra | 10.30 | 1:00:04 | 05:49 | 10.29 | |||
50.33 | |||||||||
03/10/09 | Raitā solī cauri tumšam mežam :) |
Indra | 5.52 | 25:25 | 04:36 | 13.03 | |||
02/10/09 | Ar prieku pa dzīvi |
Indra | 10.20 | 1:02:00 | 06:04 | 9.87 | |||
28/09/09 | Skrējiens lietū |
Indra | 4.00 | 24:34 | 06:08 | 9.77 | |||
19.72 | |||||||||
27/09/09 | Valmieras maratons |
Indra | 21.00 | 1:57:14 | 05:34 | 10.75 | |||
25/09/09 | Lēns paskrējiens pa kalniņiem |
Indra | 5.00 | 29:45 | 05:57 | 10.08 | |||
24/09/09 | mierīgs skrējiens |
Indra | 7.00 | 39:44 | 05:40 | 10.57 | |||
23/09/09 | Kompānijā ar velo |
Indra | 10.00 | ||||||
22/09/09 | Rīta skrējiens |
Indra | 10.00 | 57:23 | 05:44 | 10.46 | |||
53.00 | |||||||||
20/09/09 | Zelta keda |
Indra | 15.00 | 1:22:38 | 05:30 | 10.89 | |||
18/09/09 | Lēns skrējiens pirms kedām |
Indra | 7.00 | 42:34 | 06:04 | 9.87 | |||
17/09/09 | Lēns saulains skrējiens |
Indra | 12.00 | ||||||
16/09/09 | Parasts treniņš |
Indra | 10.00 | ||||||
14/09/09 | pa vienkāršo |
Indra | 7.00 | ||||||
51.00 | |||||||||
13/09/09 | uz izturību |
Indra | 15.00 | ||||||
12/09/09 | Lēns rīta skrējiens |
Indra | 9.00 | ||||||
10/09/09 | treniņš kopā ar velo |
Indra | 7.00 | ||||||
09/09/09 | Treniņš kopā ar velo |
Indra | 12.00 | ||||||
08/09/09 | Pēc dažām brīvdienām |
Indra | 9.00 | ||||||
52.00 |