Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
29/03/25 |
Evening Run |
Jekaterina |
11.93 |
1:37:06 |
126 |
52 |
08:08 |
7.37 |
ir |
28/03/25 |
Afternoon Run |
Jekaterina |
7.17 |
47:17 |
144 |
14 |
06:35 |
9.10 |
ir |
27/03/25 |
Afternoon Run |
Jekaterina |
6.75 |
54:14 |
126 |
32 |
08:02 |
7.47 |
ir |
25/03/25 |
Morning Run |
Jekaterina |
6.34 |
52:35 |
126 |
14 |
08:17 |
7.23 |
ir |
|
|
|
32.19 |
|
|
|
|
|
|
23/03/25 |
Lunch Run |
Jekaterina |
15.35 |
1:52:40 |
137 |
69 |
07:20 |
8.17 |
ir |
22/03/25 |
Lunch Run |
Jekaterina |
7.69 |
1:05:22 |
153 |
34 |
08:30 |
7.06 |
ir |
22/03/25 |
Lunch Run |
Jekaterina |
0.64 |
04:54 |
137 |
5 |
07:39 |
7.84 |
ir |
20/03/25 |
Afternoon Run |
Jekaterina |
6.17 |
42:47 |
144 |
7 |
06:56 |
8.65 |
ir |
19/03/25 |
Morning Run |
Jekaterina |
7.52 |
55:40 |
140 |
16 |
07:24 |
8.11 |
ir |
|
|
|
37.37 |
|
|
|
|
|
|
15/03/25 |
Afternoon Run |
Jekaterina |
8.03 |
1:05:35 |
156 |
29 |
08:10 |
7.35 |
ir |
13/03/25 |
Morning Run |
Jekaterina |
5.14 |
43:47 |
126 |
18 |
08:31 |
7.04 |
ir |
11/03/25 |
Lunch Workout |
Jekaterina |
4.52 |
1:04:52 |
|
9 |
14:21 |
4.18 |
ir |
10/03/25 |
Afternoon Workout |
Jekaterina |
5.64 |
1:31:56 |
|
16 |
16:18 |
3.68 |
ir |
10/03/25 |
Lunch Workout |
Jekaterina |
6.35 |
1:35:49 |
|
15 |
15:05 |
3.98 |
ir |
|
|
|
29.68 |
|
|
|
|
|
|
08/03/25 |
Morning Workout |
Jekaterina |
21.87 |
4:26:58 |
|
151 |
12:12 |
4.92 |
ir |
|
|
|
21.87 |
|
|
|
|
|
|
01/03/25 |
Lunch Run |
Jekaterina |
7.51 |
1:15:15 |
145 |
38 |
10:01 |
5.99 |
ir |
25/02/25 |
Morning Run |
Jekaterina |
6.35 |
54:13 |
126 |
14 |
08:32 |
7.03 |
ir |
|
|
|
13.86 |
|
|
|
|
|
|
23/02/25 |
Lunch Run |
Jekaterina |
7.57 |
1:08:18 |
160 |
82 |
09:01 |
6.65 |
ir |
20/02/25 |
Afternoon Run |
Jekaterina |
7.34 |
53:22 |
139 |
13 |
07:16 |
8.25 |
ir |
19/02/25 |
Morning Run |
Jekaterina |
7.33 |
1:01:02 |
128 |
17 |
08:19 |
7.21 |
ir |
17/02/25 |
Morning Run |
Jekaterina |
2.95 |
21:07 |
153 |
5 |
07:09 |
8.38 |
ir |
|
|
|
25.19 |
|
|
|
|
|
|
15/02/25 |
Afternoon Run |
Jekaterina |
7.35 |
1:01:22 |
162 |
70 |
08:20 |
7.19 |
ir |
14/02/25 |
Morning Run |
Jekaterina |
6.34 |
42:28 |
154 |
14 |
06:41 |
8.96 |
ir |
13/02/25 |
Morning Run |
Jekaterina |
4.48 |
39:48 |
127 |
10 |
08:53 |
6.75 |
ir |
|
|
|
18.17 |
|
|
|
|
|
|
09/02/25 |
Morning Run |
Jekaterina |
10.75 |
1:31:36 |
125 |
51 |
08:31 |
7.04 |
ir |
06/02/25 |
Morning Run |
Jekaterina |
6.67 |
45:15 |
152 |
16 |
06:47 |
8.84 |
ir |
05/02/25 |
Morning Run |
Jekaterina |
6.39 |
51:16 |
|
22 |
08:01 |
7.48 |
ir |
|
|
|
23.81 |
|
|
|
|
|
|
02/02/25 |
Morning Workout |
Jekaterina |
17.01 |
3:25:13 |
|
56 |
12:03 |
4.97 |
ir |
01/02/25 |
Afternoon Workout |
Jekaterina |
5.40 |
1:19:01 |
109 |
15 |
14:37 |
4.10 |
ir |
30/01/25 |
Morning Run |
Jekaterina |
5.28 |
42:41 |
133 |
15 |
08:05 |
7.42 |
ir |
28/01/25 |
Morning Run |
Jekaterina |
6.37 |
52:11 |
|
14 |
08:11 |
7.32 |
ir |
|
|
|
34.06 |
|
|
|
|
|
|
26/01/25 |
Morning Run |
Jekaterina |
13.86 |
1:45:13 |
|
28 |
07:35 |
7.90 |
ir |
22/01/25 |
Morning Run |
Jekaterina |
6.67 |
46:40 |
144 |
14 |
06:59 |
8.58 |
ir |
21/01/25 |
Morning Run |
Jekaterina |
5.95 |
51:02 |
126 |
14 |
08:34 |
7.00 |
ir |
|
|
|
26.48 |
|
|
|
|
|
|
19/01/25 |
Lunch Run |
Jekaterina |
7.78 |
1:02:55 |
161 |
58 |
08:05 |
7.42 |
ir |
19/01/25 |
Lunch Run |
Jekaterina |
0.59 |
04:36 |
142 |
6 |
07:47 |
7.70 |
ir |
16/01/25 |
Morning Run |
Jekaterina |
4.66 |
36:58 |
135 |
12 |
07:55 |
7.56 |
ir |
|
|
|
13.03 |
|
|
|
|
|
|
11/01/25 |
Afternoon Run |
Jekaterina |
3.68 |
26:12 |
142 |
6 |
07:07 |
8.43 |
ir |
10/01/25 |
Morning Run |
Jekaterina |
5.42 |
44:13 |
141 |
14 |
08:09 |
7.35 |
ir |
07/01/25 |
Lunch Workout |
Jekaterina |
3.90 |
52:12 |
|
17 |
13:23 |
4.48 |
ir |
07/01/25 |
Morning Run |
Jekaterina |
6.30 |
55:48 |
125 |
14 |
08:51 |
6.77 |
ir |
|
|
|
19.30 |
|
|
|
|
|
|
05/01/25 |
Lunch Run |
Jekaterina |
8.57 |
1:12:41 |
127 |
41 |
08:28 |
7.07 |
ir |
01/01/25 |
Lunch Run |
Jekaterina |
7.14 |
58:08 |
|
22 |
08:08 |
7.37 |
ir |
|
|
|
15.71 |
|
|
|
|
|
|
28/12/24 |
Afternoon Run |
Jekaterina |
7.35 |
59:29 |
156 |
58 |
08:05 |
7.41 |
ir |
26/12/24 |
Morning Run |
Jekaterina |
6.97 |
59:17 |
124 |
31 |
08:30 |
7.05 |
ir |
24/12/24 |
Morning Run |
Jekaterina |
6.30 |
56:54 |
124 |
21 |
09:01 |
6.64 |
ir |
|
|
|
20.62 |
|
|
|
|
|
|
22/12/24 |
Lunch Workout |
Jekaterina |
4.19 |
1:02:48 |
105 |
25 |
14:59 |
4.00 |
ir |
|
|
|
4.19 |
|
|
|
|
|
|
15/12/24 |
Lunch Run |
Jekaterina |
9.33 |
1:19:20 |
124 |
39 |
08:30 |
7.06 |
ir |
14/12/24 |
Afternoon Workout |
Jekaterina |
4.18 |
1:06:24 |
110 |
17 |
15:53 |
3.78 |
ir |
10/12/24 |
Morning Run |
Jekaterina |
2.15 |
16:47 |
|
5 |
07:48 |
7.69 |
ir |
10/12/24 |
Morning Run |
Jekaterina |
4.01 |
32:53 |
125 |
9 |
08:12 |
7.32 |
ir |
|
|
|
19.67 |
|
|
|
|
|
|
07/12/24 |
Lunch Run |
Jekaterina |
11.20 |
1:28:46 |
123 |
11 |
07:55 |
7.57 |
ir |
06/12/24 |
Morning Run |
Jekaterina |
6.37 |
54:30 |
123 |
12 |
08:33 |
7.01 |
ir |
04/12/24 |
Morning Workout |
Jekaterina |
4.90 |
50:34 |
|
13 |
10:19 |
5.81 |
ir |
03/12/24 |
Morning Run |
Jekaterina |
6.97 |
48:06 |
147 |
19 |
06:54 |
8.69 |
ir |
|
|
|
29.44 |
|
|
|
|
|
|
01/12/24 |
Morning Run |
Jekaterina |
8.74 |
1:18:08 |
122 |
37 |
08:56 |
6.71 |
ir |
27/11/24 |
Morning Run |
Jekaterina |
5.98 |
52:56 |
116 |
12 |
08:51 |
6.78 |
ir |
25/11/24 |
Morning Run |
Jekaterina |
6.30 |
43:00 |
148 |
14 |
06:49 |
8.79 |
ir |
|
|
|
21.02 |
|
|
|
|
|
|
22/11/24 |
Morning Run |
Jekaterina |
7.14 |
48:47 |
|
16 |
06:49 |
8.78 |
ir |
19/11/24 |
Morning Run |
Jekaterina |
6.22 |
45:32 |
137 |
14 |
07:19 |
8.20 |
ir |
18/11/24 |
Morning Run |
Jekaterina |
7.03 |
1:01:38 |
121 |
34 |
08:46 |
6.84 |
ir |
|
|
|
20.39 |
|
|
|
|
|
|
10/11/24 |
Afternoon Run |
Jekaterina |
7.52 |
1:01:45 |
121 |
7 |
08:12 |
7.31 |
ir |
07/11/24 |
Afternoon Run |
Jekaterina |
6.26 |
45:01 |
135 |
6 |
07:11 |
8.34 |
ir |
05/11/24 |
Morning Run |
Jekaterina |
8.04 |
53:14 |
151 |
17 |
06:37 |
9.06 |
ir |
|
|
|
21.82 |
|
|
|
|
|
|
03/11/24 |
Afternoon Run |
Jekaterina |
8.28 |
1:09:55 |
125 |
10 |
08:26 |
7.11 |
ir |
31/10/24 |
Morning Run |
Jekaterina |
6.35 |
43:17 |
148 |
14 |
06:48 |
8.80 |
ir |
29/10/24 |
Morning Run |
Jekaterina |
7.24 |
53:53 |
136 |
16 |
07:26 |
8.06 |
ir |
28/10/24 |
Morning Run |
Jekaterina |
7.26 |
59:56 |
124 |
14 |
08:15 |
7.27 |
ir |
|
|
|
29.13 |
|
|
|
|
|
|
26/10/24 |
Lunch Run |
Jekaterina |
7.23 |
58:46 |
154 |
22 |
08:07 |
7.38 |
ir |
24/10/24 |
Morning Run |
Jekaterina |
6.89 |
46:57 |
146 |
15 |
06:48 |
8.81 |
ir |
23/10/24 |
Morning Workout |
Jekaterina |
6.25 |
1:06:59 |
114 |
21 |
10:43 |
5.60 |
ir |
22/10/24 |
Morning Run |
Jekaterina |
6.52 |
44:58 |
147 |
8 |
06:53 |
8.70 |
ir |
|
|
|
26.89 |
|
|
|
|
|
|
20/10/24 |
Lunch Run |
Jekaterina |
7.40 |
1:06:45 |
156 |
54 |
09:01 |
6.65 |
ir |
18/10/24 |
Morning Run |
Jekaterina |
4.08 |
33:47 |
125 |
7 |
08:16 |
7.25 |
ir |
|
|
|
11.48 |
|
|
|
|
|
|
07/10/24 |
Afternoon Run |
Jekaterina |
6.61 |
50:55 |
135 |
21 |
07:42 |
7.79 |
ir |
|
|
|
6.61 |
|
|
|
|
|
|
06/10/24 |
Afternoon Run |
Jekaterina |
8.54 |
58:20 |
144 |
11 |
06:49 |
8.78 |
ir |
04/10/24 |
Morning Run |
Jekaterina |
5.60 |
46:12 |
122 |
15 |
08:15 |
7.27 |
ir |
01/10/24 |
Morning Run |
Jekaterina |
5.68 |
48:09 |
125 |
48 |
08:28 |
7.08 |
ir |
|
|
|
19.82 |
|
|
|
|
|
|
28/09/24 |
Morning Run |
Jekaterina |
12.59 |
1:54:18 |
163 |
506 |
09:04 |
6.61 |
ir |
27/09/24 |
Morning Run |
Jekaterina |
6.05 |
48:44 |
123 |
13 |
08:03 |
7.45 |
ir |
24/09/24 |
Morning Run |
Jekaterina |
7.50 |
51:30 |
150 |
15 |
06:52 |
8.74 |
ir |
23/09/24 |
Morning Run |
Jekaterina |
5.56 |
46:34 |
125 |
13 |
08:22 |
7.16 |
ir |
|
|
|
31.70 |
|
|
|
|
|
|
19/09/24 |
Morning Run |
Jekaterina |
4.63 |
36:53 |
128 |
11 |
07:57 |
7.53 |
ir |
17/09/24 |
Morning Run |
Jekaterina |
7.34 |
51:00 |
147 |
17 |
06:56 |
8.64 |
ir |
|
|
|
11.97 |
|
|
|
|
|
|
14/09/24 |
Morning Run |
Jekaterina |
7.28 |
1:01:12 |
124 |
29 |
08:24 |
7.14 |
ir |
12/09/24 |
Afternoon Run |
Jekaterina |
5.05 |
41:13 |
125 |
9 |
08:09 |
7.35 |
ir |
11/09/24 |
Morning Run |
Jekaterina |
6.93 |
48:21 |
144 |
16 |
06:58 |
8.60 |
ir |
10/09/24 |
Afternoon Workout |
Jekaterina |
6.58 |
1:12:24 |
|
3 |
11:00 |
5.45 |
ir |
10/09/24 |
Morning Workout |
Jekaterina |
7.43 |
1:14:16 |
|
11 |
09:59 |
6.00 |
ir |
09/09/24 |
Morning Run |
Jekaterina |
6.35 |
53:56 |
126 |
14 |
08:29 |
7.06 |
ir |
|
|
|
39.62 |
|
|
|
|
|
|
08/09/24 |
Afternoon Run |
Jekaterina |
6.93 |
59:16 |
124 |
21 |
08:33 |
7.02 |
ir |
06/09/24 |
Morning Run |
Jekaterina |
5.56 |
46:13 |
123 |
4 |
08:18 |
7.22 |
ir |
04/09/24 |
Morning Run |
Jekaterina |
9.27 |
1:17:57 |
126 |
21 |
08:24 |
7.14 |
ir |
02/09/24 |
Morning Run |
Jekaterina |
5.27 |
42:37 |
126 |
15 |
08:05 |
7.42 |
ir |
|
|
|
27.03 |
|
|
|
|
|
|
29/08/24 |
Morning Run |
Jekaterina |
6.70 |
58:26 |
127 |
23 |
08:43 |
6.88 |
ir |
|
|
|
6.70 |
|
|
|
|
|
|
24/08/24 |
Morning Run |
Jekaterina |
6.92 |
59:55 |
125 |
8 |
08:39 |
6.93 |
ir |
|
|
|
6.92 |
|
|
|
|
|
|
11/08/24 |
Evening Run |
Jekaterina |
6.80 |
59:26 |
123 |
16 |
08:44 |
6.86 |
ir |
08/08/24 |
Morning Run |
Jekaterina |
7.08 |
1:00:16 |
122 |
22 |
08:30 |
7.05 |
ir |
06/08/24 |
Afternoon Run |
Jekaterina |
7.12 |
1:00:08 |
122 |
25 |
08:26 |
7.10 |
ir |
|
|
|
21.00 |
|
|
|
|
|
|
04/08/24 |
Afternoon Run |
Jekaterina |
15.63 |
2:03:40 |
|
80 |
07:54 |
7.58 |
ir |
03/08/24 |
Afternoon Run |
Jekaterina |
7.15 |
1:01:08 |
121 |
27 |
08:33 |
7.02 |
ir |
30/07/24 |
Afternoon Run |
Jekaterina |
7.02 |
58:16 |
123 |
27 |
08:18 |
7.23 |
ir |
|
|
|
29.80 |
|
|
|
|
|
|
28/07/24 |
Lunch Run |
Jekaterina |
14.83 |
1:59:31 |
122 |
54 |
08:03 |
7.44 |
ir |
27/07/24 |
Afternoon Run |
Jekaterina |
7.23 |
1:02:14 |
125 |
21 |
08:36 |
6.97 |
ir |
25/07/24 |
Afternoon Run |
Jekaterina |
8.92 |
1:15:39 |
157 |
45 |
08:28 |
7.07 |
ir |
23/07/24 |
Morning Run |
Jekaterina |
6.95 |
1:01:04 |
124 |
23 |
08:47 |
6.83 |
ir |
|
|
|
37.93 |
|
|
|
|
|
|
20/07/24 |
Lunch Run |
Jekaterina |
15.71 |
2:11:01 |
121 |
17 |
08:20 |
7.19 |
ir |
19/07/24 |
Morning Run |
Jekaterina |
6.75 |
59:03 |
123 |
18 |
08:44 |
6.86 |
ir |
15/07/24 |
Morning Run |
Jekaterina |
6.55 |
58:10 |
121 |
20 |
08:52 |
6.76 |
ir |
|
|
|
29.01 |
|
|
|
|
|
|
12/07/24 |
Afternoon Run |
Jekaterina |
6.60 |
54:38 |
120 |
27 |
08:16 |
7.25 |
ir |
|
|
|
6.60 |
|
|
|
|
|
|
06/07/24 |
Afternoon Run |
Jekaterina |
18.67 |
2:32:14 |
124 |
19 |
08:09 |
7.36 |
ir |
04/07/24 |
Evening Run |
Jekaterina |
5.09 |
47:48 |
163 |
29 |
09:23 |
6.39 |
ir |
03/07/24 |
Morning Run |
Jekaterina |
7.40 |
1:00:29 |
125 |
7 |
08:10 |
7.34 |
ir |
01/07/24 |
Morning Run |
Jekaterina |
7.19 |
59:49 |
126 |
14 |
08:19 |
7.21 |
ir |
|
|
|
38.35 |
|
|
|
|
|
|
29/06/24 |
Lunch Run |
Jekaterina |
13.26 |
1:49:55 |
123 |
31 |
08:17 |
7.24 |
ir |
28/06/24 |
Morning Run |
Jekaterina |
8.40 |
1:03:13 |
144 |
37 |
07:31 |
7.97 |
ir |
27/06/24 |
Morning Run |
Jekaterina |
6.20 |
56:52 |
125 |
22 |
09:10 |
6.54 |
ir |
25/06/24 |
Morning Run |
Jekaterina |
8.01 |
1:04:28 |
137 |
36 |
08:02 |
7.46 |
ir |
|
|
|
35.87 |
|
|
|
|
|
|
23/06/24 |
Lunch Run |
Jekaterina |
13.71 |
1:52:34 |
123 |
25 |
08:12 |
7.31 |
ir |
21/06/24 |
Morning Run |
Jekaterina |
7.70 |
1:02:07 |
133 |
26 |
08:04 |
7.44 |
ir |
19/06/24 |
Morning Run |
Jekaterina |
7.20 |
1:02:09 |
125 |
32 |
08:37 |
6.95 |
ir |
17/06/24 |
Afternoon Run |
Jekaterina |
6.34 |
44:44 |
144 |
16 |
07:03 |
8.50 |
ir |
|
|
|
34.95 |
|
|
|
|
|
|
16/06/24 |
Morning Run |
Jekaterina |
13.00 |
1:50:29 |
123 |
40 |
08:29 |
7.06 |
ir |
13/06/24 |
Morning Run |
Jekaterina |
6.02 |
52:59 |
126 |
19 |
08:48 |
6.82 |
ir |
10/06/24 |
Afternoon Run |
Jekaterina |
7.20 |
1:01:37 |
123 |
33 |
08:33 |
7.01 |
ir |
|
|
|
26.22 |
|
|
|
|
|
|
06/06/24 |
Afternoon Run |
Jekaterina |
7.47 |
1:03:52 |
156 |
44 |
08:32 |
7.02 |
ir |
05/06/24 |
Morning Run |
Jekaterina |
6.43 |
54:52 |
124 |
19 |
08:31 |
7.03 |
ir |
03/06/24 |
Afternoon Run |
Jekaterina |
13.09 |
1:51:14 |
120 |
64 |
08:29 |
7.06 |
ir |
|
|
|
26.99 |
|
|
|
|
|
|
02/06/24 |
Evening Run |
Jekaterina |
5.50 |
40:24 |
|
14 |
07:20 |
8.17 |
ir |
31/05/24 |
Morning Run |
Jekaterina |
6.35 |
49:58 |
123 |
14 |
07:52 |
7.63 |
ir |
30/05/24 |
Morning Run |
Jekaterina |
5.14 |
36:18 |
138 |
15 |
07:03 |
8.50 |
ir |
27/05/24 |
Morning Run |
Jekaterina |
6.52 |
53:41 |
124 |
22 |
08:14 |
7.29 |
ir |
|
|
|
23.51 |
|
|
|
|
|
|
26/05/24 |
Morning Run |
Jekaterina |
11.79 |
1:37:43 |
125 |
45 |
08:17 |
7.24 |
ir |
23/05/24 |
Morning Run |
Jekaterina |
6.32 |
45:38 |
137 |
14 |
07:13 |
8.31 |
ir |
21/05/24 |
Morning Run |
Jekaterina |
5.27 |
44:14 |
121 |
15 |
08:23 |
7.15 |
ir |
|
|
|
23.38 |
|
|
|
|
|
|
19/05/24 |
Riga Rimi TT |
Jekaterina |
21.31 |
2:14:40 |
165 |
56 |
06:19 |
9.49 |
ir |
15/05/24 |
Morning Run |
Jekaterina |
6.24 |
53:19 |
124 |
16 |
08:32 |
7.02 |
ir |
14/05/24 |
Afternoon Run |
Jekaterina |
5.44 |
45:56 |
126 |
12 |
08:26 |
7.11 |
ir |
|
|
|
32.99 |
|
|
|
|
|
|
12/05/24 |
Morning Run |
Jekaterina |
10.46 |
1:09:13 |
153 |
12 |
06:37 |
9.07 |
ir |
10/05/24 |
Morning Run |
Jekaterina |
6.29 |
43:23 |
|
14 |
06:53 |
8.70 |
ir |
08/05/24 |
Morning Run |
Jekaterina |
6.19 |
50:57 |
126 |
14 |
08:13 |
7.29 |
ir |
|
|
|
22.94 |
|
|
|
|
|
|
02/05/24 |
Morning Run |
Jekaterina |
6.10 |
46:48 |
124 |
14 |
07:40 |
7.82 |
ir |
01/05/24 |
Morning Run |
Jekaterina |
12.71 |
1:27:41 |
143 |
36 |
06:53 |
8.70 |
ir |
30/04/24 |
Morning Run |
Jekaterina |
6.15 |
48:53 |
125 |
14 |
07:56 |
7.55 |
ir |
|
|
|
24.96 |
|
|
|
|
|
|
26/04/24 |
Morning Run |
Jekaterina |
15.16 |
1:58:10 |
123 |
33 |
07:47 |
7.70 |
ir |
25/04/24 |
Morning Run |
Jekaterina |
5.26 |
34:17 |
149 |
14 |
06:31 |
9.21 |
ir |
22/04/24 |
Morning Run |
Jekaterina |
5.01 |
36:27 |
146 |
16 |
07:16 |
8.25 |
ir |
|
|
|
25.43 |
|
|
|
|
|
|
13/04/24 |
Afternoon Run |
Jekaterina |
13.03 |
1:46:05 |
127 |
30 |
08:08 |
7.37 |
ir |
09/04/24 |
Morning Run |
Jekaterina |
6.68 |
44:01 |
148 |
16 |
06:35 |
9.11 |
ir |
08/04/24 |
Morning Run |
Jekaterina |
7.20 |
58:40 |
126 |
17 |
08:08 |
7.36 |
ir |
|
|
|
26.91 |
|
|
|
|
|
|
06/04/24 |
Lunch Run |
Jekaterina |
6.86 |
43:51 |
159 |
18 |
06:23 |
9.39 |
ir |
03/04/24 |
Morning Run |
Jekaterina |
5.51 |
47:37 |
126 |
16 |
08:38 |
6.94 |
ir |
01/04/24 |
Afternoon Run |
Jekaterina |
15.09 |
1:52:53 |
138 |
54 |
07:28 |
8.02 |
ir |
|
|
|
27.46 |
|
|
|
|
|
|
31/03/24 |
Afternoon Run |
Jekaterina |
9.08 |
1:16:42 |
125 |
51 |
08:26 |
7.10 |
ir |
30/03/24 |
Lunch Run |
Jekaterina |
8.36 |
1:13:44 |
153 |
50 |
08:49 |
6.80 |
ir |
29/03/24 |
Lunch Run |
Jekaterina |
4.95 |
41:47 |
124 |
6 |
08:26 |
7.11 |
ir |
26/03/24 |
Morning Run |
Jekaterina |
14.62 |
1:50:58 |
133 |
26 |
07:35 |
7.91 |
ir |
|
|
|
37.01 |
|
|
|
|
|
|
23/03/24 |
Lunch Run |
Jekaterina |
6.04 |
53:34 |
137 |
51 |
08:52 |
6.77 |
ir |
23/03/24 |
Lunch Run |
Jekaterina |
1.32 |
11:30 |
132 |
12 |
08:42 |
6.89 |
ir |
21/03/24 |
Morning Run |
Jekaterina |
5.09 |
41:26 |
125 |
15 |
08:08 |
7.37 |
ir |
20/03/24 |
Morning Run |
Jekaterina |
6.02 |
41:07 |
144 |
13 |
06:49 |
8.78 |
ir |
19/03/24 |
Morning Run |
Jekaterina |
5.24 |
45:37 |
125 |
15 |
08:42 |
6.89 |
ir |
18/03/24 |
Morning Run |
Jekaterina |
5.57 |
36:37 |
148 |
12 |
06:34 |
9.13 |
ir |
|
|
|
29.28 |
|
|
|
|
|
|
16/03/24 |
Lunch Run |
Jekaterina |
26.22 |
4:32:00 |
128 |
184 |
10:22 |
5.78 |
ir |
14/03/24 |
Morning Run |
Jekaterina |
4.28 |
40:07 |
127 |
14 |
09:22 |
6.40 |
ir |
12/03/24 |
Afternoon Run |
Jekaterina |
8.14 |
59:44 |
133 |
7 |
07:20 |
8.18 |
ir |
11/03/24 |
Morning Run |
Jekaterina |
5.43 |
45:30 |
125 |
19 |
08:22 |
7.16 |
ir |
|
|
|
44.07 |
|
|
|
|
|
|
10/03/24 |
Afternoon Run |
Jekaterina |
3.03 |
26:53 |
117 |
7 |
08:52 |
6.76 |
ir |
09/03/24 |
Lunch Run |
Jekaterina |
7.47 |
59:32 |
156 |
48 |
07:58 |
7.53 |
ir |
07/03/24 |
Morning Run |
Jekaterina |
7.24 |
46:28 |
150 |
17 |
06:25 |
9.35 |
ir |
06/03/24 |
Morning Run |
Jekaterina |
5.12 |
41:42 |
124 |
18 |
08:08 |
7.37 |
ir |
04/03/24 |
Morning Run |
Jekaterina |
6.05 |
48:48 |
124 |
19 |
08:03 |
7.44 |
ir |
|
|
|
28.91 |
|
|
|
|
|
|
03/03/24 |
Afternoon Run |
Jekaterina |
3.02 |
24:59 |
|
7 |
08:16 |
7.25 |
ir |
03/03/24 |
Lunch Run |
Jekaterina |
7.47 |
1:02:53 |
157 |
72 |
08:25 |
7.13 |
ir |
01/03/24 |
Morning Run |
Jekaterina |
5.17 |
41:00 |
125 |
12 |
07:55 |
7.57 |
ir |
28/02/24 |
Morning Run |
Jekaterina |
7.44 |
49:54 |
|
20 |
06:42 |
8.95 |
ir |
26/02/24 |
Morning Run |
Jekaterina |
8.55 |
1:09:53 |
|
20 |
08:10 |
7.34 |
ir |
|
|
|
31.65 |
|
|
|
|
|
|
25/02/24 |
Lunch Run |
Jekaterina |
7.21 |
54:39 |
|
11 |
07:34 |
7.92 |
ir |
21/02/24 |
Morning Run |
Jekaterina |
5.25 |
40:43 |
|
15 |
07:45 |
7.74 |
ir |
20/02/24 |
Morning Run |
Jekaterina |
5.28 |
44:02 |
|
15 |
08:20 |
7.19 |
ir |
19/02/24 |
Morning Run |
Jekaterina |
5.30 |
40:49 |
|
13 |
07:42 |
7.79 |
ir |
19/02/24 |
Morning Run |
Jekaterina |
4.74 |
40:00 |
|
12 |
08:26 |
7.11 |
ir |
|
|
|
27.78 |
|
|
|
|
|
|
15/02/24 |
Morning Run |
Jekaterina |
6.01 |
46:48 |
|
14 |
07:47 |
7.71 |
ir |
13/02/24 |
Morning Run |
Jekaterina |
8.24 |
1:08:00 |
|
19 |
08:15 |
7.27 |
ir |
|
|
|
14.25 |
|
|
|
|
|
|
10/02/24 |
Afternoon Run |
Jekaterina |
5.86 |
57:34 |
|
69 |
09:49 |
6.11 |
ir |
09/02/24 |
Afternoon Run |
Jekaterina |
5.00 |
35:19 |
|
9 |
07:03 |
8.49 |
ir |
07/02/24 |
Morning Run |
Jekaterina |
5.61 |
38:10 |
|
13 |
06:48 |
8.82 |
ir |
06/02/24 |
Afternoon Run - with oldest daughter |
Jekaterina |
2.07 |
16:58 |
|
4 |
08:11 |
7.32 |
ir |
06/02/24 |
Morning Run |
Jekaterina |
5.34 |
44:55 |
|
13 |
08:24 |
7.13 |
ir |
05/02/24 |
Morning Run |
Jekaterina |
7.38 |
1:00:50 |
|
17 |
08:14 |
7.28 |
ir |
|
|
|
31.26 |
|
|
|
|
|
|
02/02/24 |
Morning Run |
Jekaterina |
6.03 |
42:25 |
|
12 |
07:02 |
8.53 |
ir |
31/01/24 |
Morning Run |
Jekaterina |
6.05 |
43:13 |
|
14 |
07:08 |
8.40 |
ir |
30/01/24 |
Morning Run |
Jekaterina |
5.26 |
45:08 |
|
14 |
08:34 |
6.99 |
ir |
29/01/24 |
Morning Run |
Jekaterina |
5.32 |
39:57 |
|
14 |
07:30 |
7.99 |
ir |
|
|
|
22.66 |
|
|
|
|
|
|
27/01/24 |
Afternoon Run |
Jekaterina |
7.39 |
1:04:24 |
|
57 |
08:42 |
6.89 |
ir |
26/01/24 |
Morning Run |
Jekaterina |
6.15 |
42:39 |
|
14 |
06:56 |
8.65 |
ir |
24/01/24 |
Morning Run |
Jekaterina |
9.53 |
1:04:49 |
|
19 |
06:48 |
8.82 |
ir |
22/01/24 |
Morning Run |
Jekaterina |
5.31 |
41:03 |
|
15 |
07:43 |
7.76 |
ir |
|
|
|
28.38 |
|
|
|
|
|
|
19/01/24 |
Afternoon Run |
Jekaterina |
7.42 |
58:05 |
|
7 |
07:49 |
7.66 |
ir |
17/01/24 |
Morning Run |
Jekaterina |
5.32 |
34:46 |
|
14 |
06:32 |
9.18 |
ir |
|
|
|
12.74 |
|
|
|
|
|
|
12/01/24 |
Morning Run |
Jekaterina |
7.22 |
57:49 |
|
16 |
08:00 |
7.49 |
ir |
09/01/24 |
Morning Run |
Jekaterina |
5.24 |
48:03 |
|
15 |
09:10 |
6.54 |
ir |
|
|
|
12.46 |
|
|
|
|
|
|
03/01/24 |
Lunch Run |
Jekaterina |
5.13 |
35:07 |
|
13 |
06:50 |
8.77 |
ir |
|
|
|
5.13 |
|
|
|
|
|
|
31/12/23 |
Lunch Run |
Jekaterina |
7.28 |
55:45 |
|
3 |
07:39 |
7.83 |
ir |
27/12/23 |
Lunch Run |
Jekaterina |
6.74 |
52:05 |
|
10 |
07:43 |
7.76 |
ir |
|
|
|
14.02 |
|
|
|
|
|
|
24/12/23 |
Lunch Run |
Jekaterina |
6.60 |
55:51 |
|
5 |
08:27 |
7.09 |
ir |
23/12/23 |
Morning Run |
Jekaterina |
8.57 |
1:06:44 |
|
7 |
07:47 |
7.71 |
ir |
20/12/23 |
Morning Run |
Jekaterina |
8.12 |
1:06:02 |
|
19 |
08:07 |
7.38 |
ir |
18/12/23 |
Morning Run |
Jekaterina |
6.04 |
51:57 |
|
11 |
08:36 |
6.98 |
ir |
|
|
|
29.33 |
|
|
|
|
|
|
13/12/23 |
Morning Run |
Jekaterina |
7.20 |
1:02:56 |
|
17 |
08:44 |
6.86 |
ir |
|
|
|
7.20 |
|
|
|
|
|
|
07/12/23 |
Morning Run |
Jekaterina |
6.01 |
51:50 |
|
13 |
08:37 |
6.96 |
ir |
05/12/23 |
Morning Run |
Jekaterina |
6.37 |
55:22 |
|
13 |
08:41 |
6.90 |
ir |
|
|
|
12.38 |
|
|
|
|
|
|
02/12/23 |
Afternoon Run |
Jekaterina |
3.60 |
1:02:53 |
|
14 |
17:28 |
3.43 |
ir |
29/11/23 |
Morning Run |
Jekaterina |
5.50 |
51:25 |
|
12 |
09:20 |
6.42 |
ir |
27/11/23 |
Morning Run |
Jekaterina |
5.27 |
48:16 |
|
13 |
09:09 |
6.55 |
ir |
|
|
|
14.37 |
|
|
|
|
|
|
02/11/23 |
Morning Run |
Jekaterina |
4.74 |
39:43 |
|
11 |
08:22 |
7.16 |
ir |
31/10/23 |
Morning Run |
Jekaterina |
8.01 |
54:37 |
|
17 |
06:49 |
8.80 |
ir |
30/10/23 |
Morning Run |
Jekaterina |
5.32 |
46:12 |
|
13 |
08:41 |
6.91 |
ir |
|
|
|
18.07 |
|
|
|
|
|
|
24/10/23 |
Morning Run |
Jekaterina |
6.17 |
42:22 |
|
12 |
06:51 |
8.74 |
ir |
23/10/23 |
Morning Run |
Jekaterina |
4.50 |
40:47 |
|
9 |
09:03 |
6.62 |
ir |
|
|
|
10.67 |
|
|
|
|
|
|
22/10/23 |
Lunch Run |
Jekaterina |
7.02 |
59:06 |
|
30 |
08:25 |
7.13 |
ir |
19/10/23 |
Morning Run |
Jekaterina |
5.27 |
41:28 |
|
13 |
07:52 |
7.63 |
ir |
17/10/23 |
Morning Run |
Jekaterina |
4.40 |
36:57 |
|
9 |
08:23 |
7.14 |
ir |
|
|
|
16.69 |
|
|
|
|
|
|
14/10/23 |
Lunch Run |
Jekaterina |
9.06 |
1:20:25 |
|
55 |
08:52 |
6.76 |
ir |
13/10/23 |
Morning Run |
Jekaterina |
6.36 |
46:42 |
|
12 |
07:20 |
8.17 |
ir |
10/10/23 |
Morning Run |
Jekaterina |
6.86 |
46:28 |
|
13 |
06:46 |
8.86 |
ir |
09/10/23 |
Morning Run |
Jekaterina |
4.16 |
36:19 |
|
9 |
08:43 |
6.87 |
ir |
|
|
|
26.44 |
|
|
|
|
|
|
08/10/23 |
Evening Run |
Jekaterina |
5.18 |
36:57 |
|
8 |
07:07 |
8.41 |
ir |
07/10/23 |
Lunch Run |
Jekaterina |
6.28 |
46:42 |
|
5 |
07:26 |
8.07 |
ir |
05/10/23 |
Morning Run |
Jekaterina |
5.04 |
36:20 |
|
10 |
07:12 |
8.32 |
ir |
|
|
|
16.50 |
|
|
|
|
|
|
01/10/23 |
Lunch Workout |
Jekaterina |
14.57 |
3:23:17 |
|
425 |
13:57 |
4.30 |
ir |
|
|
|
14.57 |
|
|
|
|
|
|
19/09/23 |
Morning Run |
Jekaterina |
6.15 |
41:26 |
|
14 |
06:44 |
8.91 |
ir |
|
|
|
6.15 |
|
|
|
|
|
|
17/09/23 |
Afternoon Run |
Jekaterina |
10.13 |
1:20:00 |
|
16 |
07:53 |
7.60 |
ir |
16/09/23 |
Evening Run |
Jekaterina |
8.24 |
1:04:38 |
|
7 |
07:50 |
7.65 |
ir |
14/09/23 |
Afternoon Run |
Jekaterina |
5.77 |
49:34 |
|
46 |
08:35 |
6.98 |
ir |
14/09/23 |
Morning Run |
Jekaterina |
6.14 |
47:21 |
|
13 |
07:42 |
7.78 |
ir |
11/09/23 |
Morning Run |
Jekaterina |
5.33 |
46:14 |
|
14 |
08:40 |
6.92 |
ir |
|
|
|
35.61 |
|
|
|
|
|
|
10/09/23 |
Evening Run |
Jekaterina |
10.58 |
1:25:14 |
|
17 |
08:03 |
7.45 |
ir |
07/09/23 |
Evening Workout |
Jekaterina |
5.31 |
1:03:20 |
|
30 |
11:55 |
5.03 |
ir |
06/09/23 |
Morning Run |
Jekaterina |
5.26 |
43:25 |
|
14 |
08:15 |
7.27 |
ir |
04/09/23 |
Morning Run |
Jekaterina |
4.16 |
34:11 |
|
9 |
08:13 |
7.30 |
ir |
|
|
|
25.31 |
|
|
|
|
|
|
03/09/23 |
Lunch Run |
Jekaterina |
9.12 |
1:15:56 |
|
26 |
08:19 |
7.21 |
ir |
31/08/23 |
Afternoon Run |
Jekaterina |
6.17 |
55:23 |
|
57 |
08:58 |
6.68 |
ir |
30/08/23 |
Evening Run |
Jekaterina |
5.71 |
44:05 |
|
12 |
07:43 |
7.77 |
ir |
28/08/23 |
Evening Run |
Jekaterina |
4.50 |
30:08 |
|
6 |
06:41 |
8.96 |
ir |
|
|
|
25.50 |
|
|
|
|
|
|
26/08/23 |
Evening Run |
Jekaterina |
3.41 |
30:20 |
|
9 |
08:53 |
6.75 |
ir |
25/08/23 |
Lunch Run |
Jekaterina |
6.00 |
43:33 |
|
14 |
07:15 |
8.27 |
ir |
23/08/23 |
Morning Run |
Jekaterina |
6.25 |
43:37 |
|
18 |
06:58 |
8.60 |
ir |
21/08/23 |
Morning Run |
Jekaterina |
4.83 |
40:41 |
|
14 |
08:25 |
7.12 |
ir |
|
|
|
20.49 |
|
|
|
|
|
|
20/08/23 |
Lunch Workout |
Jekaterina |
15.41 |
3:35:29 |
|
21 |
13:59 |
4.29 |
ir |
19/08/23 |
Evening Run |
Jekaterina |
10.65 |
1:09:16 |
|
23 |
06:30 |
9.23 |
ir |
17/08/23 |
Morning Run |
Jekaterina |
10.65 |
1:16:03 |
|
80 |
07:08 |
8.40 |
ir |
|
|
|
36.71 |
|
|
|
|
|
|
12/08/23 |
Evening Run |
Jekaterina |
13.02 |
1:43:25 |
|
29 |
07:56 |
7.55 |
ir |
10/08/23 |
Evening Run |
Jekaterina |
6.01 |
48:32 |
|
33 |
08:04 |
7.43 |
ir |
09/08/23 |
Morning Run |
Jekaterina |
5.49 |
46:32 |
|
6 |
08:28 |
7.08 |
ir |
08/08/23 |
Morning Run |
Jekaterina |
5.69 |
48:33 |
|
18 |
08:31 |
7.03 |
ir |
|
|
|
30.21 |
|
|
|
|
|
|
04/08/23 |
Afternoon Run |
Jekaterina |
5.31 |
48:10 |
|
15 |
09:04 |
6.61 |
ir |
03/08/23 |
Morning Run |
Jekaterina |
4.73 |
41:44 |
|
19 |
08:49 |
6.80 |
ir |
|
|
|
10.04 |
|
|
|
|
|
|
07/02/21 |
#14 |
Jekaterina |
8.00 |
59:28 |
134 |
70 |
07:26 |
8.07 |
ir |
04/02/21 |
#13 W07D4 |
Jekaterina |
7.34 |
53:57 |
141 |
9 |
07:21 |
8.16 |
ir |
02/02/21 |
#12 W07D2 |
Jekaterina |
7.19 |
1:00:09 |
139 |
53 |
08:21 |
7.17 |
ir |
|
|
|
22.53 |
|
|
|
|
|
|
30/01/21 |
#11 W06D7 |
Jekaterina |
12.04 |
1:37:11 |
137 |
38 |
08:04 |
7.43 |
ir |
28/01/21 |
#10 W06D4 |
Jekaterina |
7.41 |
58:30 |
142 |
6 |
07:53 |
7.60 |
ir |
26/01/21 |
#9 W06D2 |
Jekaterina |
6.59 |
49:27 |
148 |
8 |
07:30 |
8.00 |
ir |
|
|
|
26.04 |
|
|
|
|
|
|
19/01/21 |
#8 W05D2 |
Jekaterina |
5.17 |
44:35 |
127 |
30 |
08:37 |
6.96 |
ir |
|
|
|
5.17 |
|
|
|
|
|
|
17/01/21 |
#7 W04D4 |
Jekaterina |
5.90 |
43:46 |
144 |
36 |
07:25 |
8.09 |
ir |
14/01/21 |
#6 |
Jekaterina |
6.19 |
50:22 |
138 |
44 |
08:08 |
7.37 |
ir |
12/01/21 |
#5 W04D2 bridiens |
Jekaterina |
4.30 |
38:00 |
133 |
20 |
08:50 |
6.79 |
ir |
|
|
|
16.39 |
|
|
|
|
|
|
09/01/21 |
#4 W03D7 |
Jekaterina |
9.34 |
1:12:17 |
140 |
14 |
07:44 |
7.75 |
ir |
07/01/21 |
#3 W03D4 |
Jekaterina |
4.37 |
34:12 |
140 |
7 |
07:49 |
7.67 |
ir |
06/01/21 |
#2 W03D2 |
Jekaterina |
5.36 |
38:33 |
|
28 |
07:11 |
8.34 |
ir |
|
|
|
19.07 |
|
|
|
|
|
|
01/01/21 |
#1 W02D7 |
Jekaterina |
6.39 |
48:51 |
136 |
12 |
07:38 |
7.85 |
ir |
31/12/20 |
#131 |
Jekaterina |
8.40 |
1:08:15 |
138 |
|
08:07 |
7.38 |
ir |
30/12/20 |
#130 W02D4 |
Jekaterina |
4.24 |
36:56 |
129 |
|
08:42 |
6.89 |
ir |
28/12/20 |
#129 W01D7 |
Jekaterina |
4.30 |
37:20 |
134 |
|
08:40 |
6.91 |
ir |
|
|
|
23.33 |
|
|
|
|
|
|
27/12/20 |
#128 W02D2a |
Jekaterina |
6.79 |
59:14 |
132 |
|
08:43 |
6.88 |
ir |
24/12/20 |
#127 W01D4 |
Jekaterina |
3.28 |
29:22 |
128 |
|
08:57 |
6.70 |
ir |
22/12/20 |
#126 W01D02 |
Jekaterina |
3.82 |
32:39 |
126 |
|
08:32 |
7.02 |
ir |
|
|
|
13.89 |
|
|
|
|
|
|
19/12/20 |
#125 |
Jekaterina |
8.76 |
1:07:01 |
142 |
|
07:39 |
7.84 |
ir |
16/12/20 |
#124 |
Jekaterina |
6.36 |
41:55 |
150 |
|
06:35 |
9.10 |
ir |
|
|
|
15.12 |
|
|
|
|
|
|
12/12/20 |
#123 magnēts |
Jekaterina |
7.00 |
1:05:34 |
151 |
|
09:22 |
6.41 |
ir |
09/12/20 |
#122 |
Jekaterina |
5.70 |
41:35 |
141 |
|
07:17 |
8.22 |
ir |
|
|
|
12.70 |
|
|
|
|
|
|
05/12/20 |
#121 magnēts |
Jekaterina |
7.78 |
1:11:00 |
155 |
|
09:07 |
6.57 |
ir |
02/12/20 |
#120 |
Jekaterina |
8.01 |
54:57 |
146 |
|
06:51 |
8.75 |
ir |
|
|
|
15.79 |
|
|
|
|
|
|
28/11/20 |
#119 magnēts |
Jekaterina |
9.05 |
1:19:50 |
162 |
|
08:49 |
6.80 |
ir |
27/11/20 |
#118 |
Jekaterina |
3.03 |
21:34 |
147 |
|
07:07 |
8.43 |
ir |
26/11/20 |
#117 |
Jekaterina |
5.14 |
37:27 |
147 |
|
07:17 |
8.23 |
ir |
|
|
|
17.22 |
|
|
|
|
|
|
22/11/20 |
#116 magnēts |
Jekaterina |
5.06 |
42:04 |
159 |
|
08:18 |
7.22 |
ir |
17/11/20 |
#115 |
Jekaterina |
6.06 |
36:51 |
158 |
|
06:04 |
9.87 |
ir |
|
|
|
11.12 |
|
|
|
|
|
|
15/11/20 |
#114 magnēts |
Jekaterina |
11.69 |
2:34:41 |
129 |
|
13:13 |
4.53 |
ir |
14/11/20 |
#113 magnēts |
Jekaterina |
4.64 |
1:03:48 |
124 |
|
13:45 |
4.36 |
ir |
|
|
|
16.33 |
|
|
|
|
|
|
08/11/20 |
#112 magnēts |
Jekaterina |
7.13 |
1:00:48 |
156 |
|
08:31 |
7.04 |
ir |
07/11/20 |
#111 magnēts |
Jekaterina |
7.81 |
1:09:15 |
158 |
|
08:52 |
6.77 |
ir |
05/11/20 |
#110 |
Jekaterina |
5.49 |
39:59 |
147 |
|
07:16 |
8.24 |
ir |
03/11/20 |
#109 |
Jekaterina |
5.79 |
44:49 |
141 |
|
07:44 |
7.75 |
ir |
|
|
|
26.22 |
|
|
|
|
|
|
01/11/20 |
#108 magnēts |
Jekaterina |
6.92 |
1:02:50 |
162 |
|
09:04 |
6.61 |
ir |
31/10/20 |
#107 magnēts |
Jekaterina |
6.03 |
1:10:17 |
133 |
|
11:39 |
5.15 |
ir |
27/10/20 |
106 |
Jekaterina |
4.69 |
34:05 |
140 |
|
07:16 |
8.26 |
ir |
|
|
|
17.64 |
|
|
|
|
|
|
24/10/20 |
#105 magnēts |
Jekaterina |
4.95 |
46:59 |
153 |
|
09:29 |
6.32 |
ir |
|
|
|
4.95 |
|
|
|
|
|
|
17/10/20 |
#104 magnēts |
Jekaterina |
5.35 |
1:07:09 |
|
|
12:33 |
4.78 |
ir |
|
|
|
5.35 |
|
|
|
|
|
|
10/10/20 |
#103 magnēts |
Jekaterina |
7.91 |
1:11:23 |
154 |
|
09:01 |
6.65 |
ir |
06/10/20 |
#102 |
Jekaterina |
12.31 |
1:20:18 |
150 |
|
06:31 |
9.20 |
ir |
|
|
|
20.22 |
|
|
|
|
|
|
03/10/20 |
#101 |
Jekaterina |
14.26 |
1:41:50 |
148 |
|
07:08 |
8.40 |
ir |
29/09/20 |
#100 |
Jekaterina |
4.04 |
32:21 |
124 |
|
08:00 |
7.49 |
ir |
|
|
|
18.30 |
|
|
|
|
|
|
27/09/20 |
#99 |
Jekaterina |
29.55 |
5:40:01 |
123 |
|
11:30 |
5.21 |
ir |
26/09/20 |
#98 |
Jekaterina |
7.80 |
1:00:28 |
137 |
|
07:45 |
7.74 |
ir |
21/09/20 |
#97 |
Jekaterina |
5.42 |
44:31 |
129 |
|
08:12 |
7.31 |
ir |
|
|
|
42.77 |
|
|
|
|
|
|
15/09/20 |
#96 |
Jekaterina |
6.50 |
48:31 |
141 |
|
07:27 |
8.04 |
ir |
|
|
|
6.50 |
|
|
|
|
|
|
13/09/20 |
#95 |
Jekaterina |
7.80 |
1:02:23 |
123 |
|
07:59 |
7.50 |
ir |
10/09/20 |
#94 |
Jekaterina |
6.75 |
46:10 |
142 |
|
06:50 |
8.77 |
ir |
08/09/20 |
#93 |
Jekaterina |
9.05 |
58:25 |
154 |
|
06:27 |
9.30 |
ir |
|
|
|
23.60 |
|
|
|
|
|
|
05/09/20 |
#92 |
Jekaterina |
15.15 |
1:53:56 |
129 |
|
07:31 |
7.98 |
ir |
03/09/20 |
#91 |
Jekaterina |
6.32 |
54:42 |
147 |
|
08:39 |
6.93 |
ir |
02/09/20 |
#90 |
Jekaterina |
7.23 |
45:43 |
150 |
|
06:19 |
9.49 |
ir |
31/08/20 |
#89 |
Jekaterina |
8.01 |
57:35 |
139 |
|
07:11 |
8.35 |
ir |
|
|
|
36.71 |
|
|
|
|
|
|
26/08/20 |
#88 |
Jekaterina |
6.56 |
44:17 |
143 |
|
06:45 |
8.89 |
ir |
|
|
|
6.56 |
|
|
|
|
|
|
22/08/20 |
#87 Rogainings |
Jekaterina |
34.51 |
6:07:19 |
135 |
|
10:38 |
5.64 |
ir |
20/08/20 |
#86 |
Jekaterina |
6.10 |
57:37 |
146 |
|
09:26 |
6.35 |
ir |
18/08/20 |
#85 ummis |
Jekaterina |
6.84 |
1:00:53 |
147 |
|
08:54 |
6.74 |
ir |
17/08/20 |
#84 |
Jekaterina |
8.02 |
58:53 |
131 |
|
07:20 |
8.17 |
ir |
|
|
|
55.47 |
|
|
|
|
|
|
14/08/20 |
#83 |
Jekaterina |
4.65 |
31:17 |
140 |
|
06:43 |
8.92 |
ir |
12/08/20 |
#82 |
Jekaterina |
6.52 |
42:20 |
144 |
|
06:29 |
9.24 |
ir |
|
|
|
11.17 |
|
|
|
|
|
|
09/08/20 |
#81 |
Jekaterina |
16.28 |
2:11:55 |
133 |
|
08:06 |
7.40 |
ir |
06/08/20 |
#80 |
Jekaterina |
6.98 |
1:08:56 |
150 |
|
09:52 |
6.08 |
ir |
04/08/20 |
#79 |
Jekaterina |
7.78 |
54:57 |
142 |
|
07:03 |
8.49 |
ir |
|
|
|
31.04 |
|
|
|
|
|
|
31/07/20 |
#78 |
Jekaterina |
6.73 |
48:15 |
150 |
|
07:10 |
8.37 |
ir |
30/07/20 |
#77 |
Jekaterina |
2.08 |
30:28 |
121 |
|
14:38 |
4.10 |
ir |
29/07/20 |
#76 |
Jekaterina |
3.64 |
30:08 |
127 |
|
08:16 |
7.25 |
ir |
28/07/20 |
#75 |
Jekaterina |
13.42 |
1:54:16 |
124 |
|
08:30 |
7.05 |
ir |
|
|
|
25.87 |
|
|
|
|
|
|
26/07/20 |
#74 |
Jekaterina |
7.28 |
46:47 |
152 |
|
06:25 |
9.34 |
ir |
22/07/20 |
#73 |
Jekaterina |
4.20 |
30:35 |
131 |
|
07:16 |
8.24 |
ir |
20/07/20 |
#72 |
Jekaterina |
8.46 |
1:03:16 |
140 |
|
07:28 |
8.02 |
ir |
|
|
|
19.94 |
|
|
|
|
|
|
19/07/20 |
#71 |
Jekaterina |
1.64 |
12:45 |
122 |
|
07:46 |
7.72 |
ir |
16/07/20 |
#70 |
Jekaterina |
6.55 |
48:21 |
138 |
|
07:22 |
8.13 |
ir |
14/07/20 |
#69 |
Jekaterina |
12.00 |
1:37:28 |
129 |
|
08:07 |
7.39 |
ir |
|
|
|
20.19 |
|
|
|
|
|
|
11/07/20 |
#68 |
Jekaterina |
6.27 |
42:03 |
152 |
|
06:42 |
8.95 |
ir |
09/07/20 |
#67 |
Jekaterina |
7.01 |
43:40 |
151 |
|
06:13 |
9.63 |
ir |
08/07/20 |
#66 |
Jekaterina |
4.06 |
31:38 |
129 |
|
07:47 |
7.70 |
ir |
06/07/20 |
#65 |
Jekaterina |
16.50 |
2:14:44 |
128 |
|
08:09 |
7.35 |
ir |
|
|
|
33.84 |
|
|
|
|
|
|
03/07/20 |
#64 |
Jekaterina |
6.02 |
49:37 |
125 |
|
08:14 |
7.28 |
ir |
02/07/20 |
#63 |
Jekaterina |
8.15 |
55:45 |
148 |
|
06:50 |
8.77 |
ir |
30/06/20 |
#62 |
Jekaterina |
6.39 |
51:52 |
133 |
|
08:07 |
7.39 |
ir |
|
|
|
20.56 |
|
|
|
|
|
|
24/06/20 |
#61 |
Jekaterina |
7.48 |
56:36 |
138 |
|
07:34 |
7.93 |
ir |
22/06/20 |
#60 |
Jekaterina |
6.03 |
47:30 |
132 |
|
07:52 |
7.62 |
ir |
|
|
|
13.51 |
|
|
|
|
|
|
19/06/20 |
#59 |
Jekaterina |
6.37 |
47:24 |
141 |
|
07:26 |
8.06 |
ir |
17/06/20 |
#58 |
Jekaterina |
7.26 |
55:58 |
133 |
|
07:42 |
7.78 |
ir |
|
|
|
13.63 |
|
|
|
|
|
|
13/06/20 |
#57 |
Jekaterina |
9.00 |
1:05:07 |
145 |
|
07:14 |
8.29 |
ir |
08/06/20 |
#56 |
Jekaterina |
7.01 |
51:54 |
140 |
|
07:24 |
8.10 |
ir |
|
|
|
16.01 |
|
|
|
|
|
|
28/05/20 |
#55 |
Jekaterina |
10.26 |
1:14:46 |
146 |
|
07:17 |
8.23 |
ir |
26/05/20 |
#54 |
Jekaterina |
7.00 |
53:51 |
144 |
|
07:41 |
7.80 |
ir |
|
|
|
17.26 |
|
|
|
|
|
|
24/05/20 |
#53 |
Jekaterina |
9.17 |
1:08:01 |
142 |
138 |
07:25 |
8.09 |
ir |
22/05/20 |
#52 |
Jekaterina |
7.28 |
51:51 |
154 |
35 |
07:07 |
8.42 |
ir |
19/05/20 |
#51 |
Jekaterina |
10.08 |
1:10:40 |
149 |
43 |
07:00 |
8.56 |
ir |
|
|
|
26.53 |
|
|
|
|
|
|
17/05/20 |
#50 |
Jekaterina |
13.00 |
1:23:51 |
156 |
22 |
06:27 |
9.30 |
ir |
14/05/20 |
#49 |
Jekaterina |
6.30 |
41:16 |
|
17 |
06:33 |
9.16 |
ir |
12/05/20 |
#48 |
Jekaterina |
10.69 |
1:13:51 |
149 |
37 |
06:54 |
8.69 |
ir |
|
|
|
29.99 |
|
|
|
|
|
|
09/05/20 |
#47 |
Jekaterina |
10.01 |
1:12:45 |
144 |
71 |
07:16 |
8.26 |
ir |
07/05/20 |
#46 |
Jekaterina |
10.04 |
1:00:07 |
156 |
|
05:59 |
10.02 |
ir |
04/05/20 |
#45 |
Jekaterina |
6.36 |
45:41 |
146 |
|
07:10 |
8.35 |
ir |
|
|
|
26.41 |
|
|
|
|
|
|
01/05/20 |
#44 |
Jekaterina |
9.21 |
1:06:18 |
143 |
|
07:11 |
8.33 |
ir |
28/04/20 |
#43 |
Jekaterina |
9.07 |
1:08:29 |
144 |
|
07:33 |
7.95 |
ir |
27/04/20 |
#42 |
Jekaterina |
4.01 |
28:54 |
143 |
|
07:12 |
8.33 |
ir |
|
|
|
22.29 |
|
|
|
|
|
|
26/04/20 |
#41 |
Jekaterina |
7.18 |
53:13 |
141 |
|
07:24 |
8.10 |
ir |
22/04/20 |
#40 |
Jekaterina |
5.77 |
41:56 |
144 |
|
07:16 |
8.26 |
ir |
21/04/20 |
#39 |
Jekaterina |
9.08 |
1:07:31 |
143 |
|
07:26 |
8.07 |
ir |
|
|
|
22.03 |
|
|
|
|
|
|
18/04/20 |
#38 |
Jekaterina |
6.57 |
47:24 |
143 |
|
07:12 |
8.32 |
ir |
16/04/20 |
#37 |
Jekaterina |
6.29 |
44:36 |
144 |
|
07:05 |
8.46 |
ir |
|
|
|
12.86 |
|
|
|
|
|
|
10/04/20 |
#36 |
Jekaterina |
8.57 |
1:01:57 |
144 |
|
07:13 |
8.30 |
ir |
07/04/20 |
#35 |
Jekaterina |
9.19 |
1:08:20 |
142 |
|
07:26 |
8.07 |
ir |
|
|
|
17.76 |
|
|
|
|
|
|
04/04/20 |
#34 |
Jekaterina |
6.51 |
46:40 |
139 |
|
07:10 |
8.37 |
ir |
03/04/20 |
#33 |
Jekaterina |
8.09 |
56:24 |
144 |
|
06:58 |
8.61 |
ir |
01/04/20 |
#32 |
Jekaterina |
6.51 |
46:08 |
148 |
|
07:05 |
8.47 |
ir |
|
|
|
21.11 |
|
|
|
|
|
|
29/03/20 |
#31 |
Jekaterina |
6.53 |
45:50 |
148 |
|
07:01 |
8.55 |
ir |
27/03/20 |
#30 |
Jekaterina |
5.55 |
39:43 |
150 |
|
07:09 |
8.38 |
ir |
26/03/20 |
#29 |
Jekaterina |
4.01 |
28:29 |
139 |
|
07:06 |
8.45 |
ir |
|
|
|
16.09 |
|
|
|
|
|
|
19/03/20 |
#28 |
Jekaterina |
13.00 |
1:41:36 |
145 |
|
07:48 |
7.68 |
ir |
17/03/20 |
#27 |
Jekaterina |
6.04 |
45:22 |
140 |
|
07:30 |
7.99 |
ir |
|
|
|
19.04 |
|
|
|
|
|
|
14/03/20 |
#26 |
Jekaterina |
7.22 |
46:52 |
150 |
|
06:29 |
9.24 |
ir |
12/03/20 |
#25 |
Jekaterina |
15.31 |
1:45:38 |
148 |
|
06:53 |
8.70 |
ir |
11/03/20 |
#24 |
Jekaterina |
6.82 |
49:21 |
149 |
|
07:14 |
8.29 |
ir |
|
|
|
29.35 |
|
|
|
|
|
|
08/03/20 |
#23 |
Jekaterina |
5.32 |
48:04 |
144 |
|
09:02 |
6.64 |
ir |
06/03/20 |
#22 |
Jekaterina |
14.64 |
1:49:23 |
140 |
|
07:28 |
8.03 |
ir |
05/03/20 |
#21 |
Jekaterina |
6.02 |
45:46 |
140 |
|
07:36 |
7.89 |
ir |
03/03/20 |
#20 |
Jekaterina |
6.05 |
45:18 |
141 |
|
07:29 |
8.01 |
ir |
|
|
|
32.03 |
|
|
|
|
|
|
28/02/20 |
#19 |
Jekaterina |
6.27 |
39:35 |
146 |
|
06:18 |
9.50 |
ir |
27/02/20 |
#18 |
Jekaterina |
8.46 |
1:01:45 |
140 |
|
07:17 |
8.22 |
ir |
25/02/20 |
#17 |
Jekaterina |
5.31 |
40:36 |
132 |
|
07:38 |
7.85 |
ir |
|
|
|
20.04 |
|
|
|
|
|
|
23/02/20 |
#16 |
Jekaterina |
8.18 |
1:04:42 |
|
|
07:54 |
7.59 |
ir |
21/02/20 |
#15 |
Jekaterina |
4.12 |
29:57 |
|
|
07:16 |
8.25 |
ir |
|
|
|
12.30 |
|
|
|
|
|
|
15/02/20 |
#14 |
Jekaterina |
7.72 |
52:09 |
|
|
06:45 |
8.88 |
ir |
13/02/20 |
#13 |
Jekaterina |
8.01 |
56:24 |
|
|
07:02 |
8.52 |
ir |
11/02/20 |
#12 |
Jekaterina |
10.90 |
1:15:27 |
|
|
06:55 |
8.67 |
ir |
|
|
|
26.63 |
|
|
|
|
|
|
09/02/20 |
#11 |
Jekaterina |
9.04 |
59:55 |
|
|
06:37 |
9.05 |
ir |
06/02/20 |
#10 |
Jekaterina |
9.10 |
1:07:25 |
|
|
07:24 |
8.10 |
ir |
04/02/20 |
#9 |
Jekaterina |
8.02 |
59:14 |
|
|
07:23 |
8.12 |
ir |
|
|
|
26.16 |
|
|
|
|
|
|
01/02/20 |
#8 |
Jekaterina |
7.50 |
54:09 |
|
|
07:13 |
8.31 |
ir |
30/01/20 |
#7 |
Jekaterina |
7.98 |
56:34 |
|
|
07:05 |
8.46 |
ir |
|
|
|
15.48 |
|
|
|
|
|
|
20/01/20 |
#6 |
Jekaterina |
7.77 |
55:18 |
|
|
07:07 |
8.43 |
ir |
|
|
|
7.77 |
|
|
|
|
|
|
18/01/20 |
#5 |
Jekaterina |
8.00 |
52:15 |
|
|
06:31 |
9.19 |
ir |
|
|
|
8.00 |
|
|
|
|
|
|
11/01/20 |
#4 |
Jekaterina |
5.22 |
43:27 |
|
|
08:19 |
7.21 |
ir |
09/01/20 |
#3 |
Jekaterina |
7.98 |
57:34 |
|
|
07:12 |
8.32 |
ir |
|
|
|
13.20 |
|
|
|
|
|
|
04/01/20 |
#2 |
Jekaterina |
5.36 |
42:32 |
|
|
07:56 |
7.56 |
ir |
03/01/20 |
#1 |
Jekaterina |
6.07 |
43:22 |
|
|
07:08 |
8.40 |
ir |
|
|
|
11.43 |
|
|
|
|
|
|
27/12/19 |
#107 |
Jekaterina |
6.06 |
39:01 |
|
|
06:26 |
9.32 |
ir |
|
|
|
6.06 |
|
|
|
|
|
|
21/12/19 |
#106 |
Jekaterina |
7.50 |
47:30 |
|
|
06:20 |
9.47 |
ir |
17/12/19 |
#105 |
Jekaterina |
8.06 |
53:02 |
|
|
06:34 |
9.12 |
ir |
|
|
|
15.56 |
|
|
|
|
|
|
14/12/19 |
#104 |
Jekaterina |
7.24 |
51:24 |
|
|
07:05 |
8.45 |
ir |
12/12/19 |
#102 |
Jekaterina |
6.35 |
44:02 |
|
|
06:56 |
8.65 |
ir |
|
|
|
13.59 |
|
|
|
|
|
|
08/12/19 |
#102 |
Jekaterina |
5.89 |
53:12 |
|
|
09:01 |
6.64 |
ir |
05/12/19 |
#101 |
Jekaterina |
4.09 |
29:17 |
|
|
07:09 |
8.38 |
ir |
|
|
|
9.98 |
|
|
|
|
|
|
23/11/19 |
#100 |
Jekaterina |
7.34 |
49:20 |
|
|
06:43 |
8.93 |
ir |
|
|
|
7.34 |
|
|
|
|
|
|
13/11/19 |
#99 |
Jekaterina |
6.47 |
50:03 |
|
|
07:44 |
7.76 |
ir |
|
|
|
6.47 |
|
|
|
|
|
|
10/11/19 |
#98 |
Jekaterina |
7.59 |
50:54 |
|
|
06:42 |
8.95 |
ir |
|
|
|
7.59 |
|
|
|
|
|
|
03/11/19 |
#97 |
Jekaterina |
10.06 |
1:10:27 |
|
|
07:00 |
8.57 |
ir |
|
|
|
10.06 |
|
|
|
|
|
|
26/10/19 |
#96 |
Jekaterina |
8.32 |
58:22 |
|
|
07:00 |
8.55 |
ir |
|
|
|
8.32 |
|
|
|
|
|
|
19/10/19 |
#95 |
Jekaterina |
8.36 |
1:17:13 |
|
|
09:14 |
6.50 |
ir |
|
|
|
8.36 |
|
|
|
|
|
|
13/10/19 |
#94 |
Jekaterina |
7.82 |
1:09:46 |
|
|
08:55 |
6.73 |
ir |
12/10/19 |
#93 |
Jekaterina |
6.28 |
55:48 |
|
|
08:53 |
6.75 |
ir |
|
|
|
14.10 |
|
|
|
|
|
|
06/10/19 |
#92 |
Jekaterina |
6.85 |
43:15 |
|
|
06:18 |
9.50 |
ir |
03/10/19 |
#91 |
Jekaterina |
8.03 |
1:00:10 |
|
|
07:29 |
8.01 |
ir |
01/10/19 |
#90 |
Jekaterina |
11.36 |
1:17:15 |
|
|
06:48 |
8.82 |
ir |
|
|
|
26.24 |
|
|
|
|
|
|
26/09/19 |
#89 |
Jekaterina |
1.00 |
|
|
|
|
|
ir |
23/09/19 |
#88 |
Jekaterina |
10.53 |
1:12:33 |
|
|
06:53 |
8.71 |
ir |
|
|
|
11.53 |
|
|
|
|
|
|
12/09/19 |
#87 |
Jekaterina |
7.19 |
54:57 |
|
|
07:38 |
7.85 |
ir |
09/09/19 |
#86 |
Jekaterina |
5.00 |
40:46 |
|
|
08:09 |
7.36 |
ir |
|
|
|
12.19 |
|
|
|
|
|
|
03/09/19 |
#85 |
Jekaterina |
4.03 |
28:03 |
|
|
06:57 |
8.62 |
ir |
|
|
|
4.03 |
|
|
|
|
|
|
24/08/19 |
#84 |
Jekaterina |
8.13 |
57:09 |
|
|
07:01 |
8.54 |
ir |
21/08/19 |
#83 |
Jekaterina |
16.17 |
1:50:29 |
|
|
06:49 |
8.78 |
ir |
19/08/19 |
#82 |
Jekaterina |
10.10 |
1:15:16 |
|
|
07:27 |
8.05 |
ir |
|
|
|
34.40 |
|
|
|
|
|
|
15/08/19 |
#81 |
Jekaterina |
16.81 |
2:00:35 |
|
|
07:10 |
8.36 |
ir |
13/08/19 |
#80 |
Jekaterina |
15.25 |
1:44:52 |
|
|
06:52 |
8.73 |
ir |
|
|
|
32.06 |
|
|
|
|
|
|
11/08/19 |
#79 |
Jekaterina |
16.02 |
1:49:59 |
|
|
06:51 |
8.74 |
ir |
09/08/19 |
#78 |
Jekaterina |
7.10 |
48:48 |
|
|
06:52 |
8.73 |
ir |
|
|
|
23.12 |
|
|
|
|
|
|
03/08/19 |
#77 |
Jekaterina |
7.59 |
57:43 |
|
|
07:36 |
7.89 |
ir |
01/08/19 |
#76 |
Jekaterina |
8.27 |
55:06 |
|
|
06:39 |
9.01 |
ir |
30/07/19 |
#75 |
Jekaterina |
1.28 |
11:01 |
|
|
08:36 |
6.97 |
ir |
30/07/19 |
#74 |
Jekaterina |
11.01 |
1:11:17 |
|
|
06:28 |
9.27 |
ir |
|
|
|
28.15 |
|
|
|
|
|
|
27/07/19 |
#73 |
Jekaterina |
8.56 |
57:29 |
|
|
06:42 |
8.93 |
ir |
22/07/19 |
#72 |
Jekaterina |
7.01 |
54:32 |
|
|
07:46 |
7.71 |
ir |
|
|
|
15.57 |
|
|
|
|
|
|
20/07/19 |
#71 |
Jekaterina |
8.45 |
1:01:22 |
|
|
07:15 |
8.26 |
ir |
18/07/19 |
#70 |
Jekaterina |
14.00 |
2:45:58 |
|
|
11:51 |
5.06 |
ir |
15/07/19 |
#69 |
Jekaterina |
7.10 |
52:58 |
139 |
|
07:27 |
8.04 |
ir |
|
|
|
29.55 |
|
|
|
|
|
|
13/07/19 |
#68 |
Jekaterina |
11.09 |
1:20:52 |
141 |
|
07:17 |
8.23 |
ir |
11/07/19 |
#67 |
Jekaterina |
10.01 |
1:11:14 |
|
|
07:06 |
8.43 |
ir |
09/07/19 |
#66 |
Jekaterina |
5.07 |
44:03 |
|
|
08:41 |
6.91 |
ir |
|
|
|
26.17 |
|
|
|
|
|
|
22/06/19 |
#65 |
Jekaterina |
9.10 |
55:32 |
|
|
06:06 |
9.83 |
ir |
20/06/19 |
#64 |
Jekaterina |
12.04 |
1:17:35 |
|
|
06:26 |
9.31 |
ir |
18/06/19 |
#63 basinieks |
Jekaterina |
5.04 |
35:14 |
|
|
06:59 |
8.58 |
ir |
|
|
|
26.18 |
|
|
|
|
|
|
15/06/19 |
#62 |
Jekaterina |
6.03 |
43:27 |
|
|
07:12 |
8.33 |
ir |
12/06/19 |
#61 |
Jekaterina |
10.05 |
1:12:56 |
|
|
07:15 |
8.27 |
ir |
10/06/19 |
#60 basinieks |
Jekaterina |
8.05 |
52:21 |
|
|
06:30 |
9.23 |
ir |
|
|
|
24.13 |
|
|
|
|
|
|
08/06/19 |
#59 |
Jekaterina |
9.80 |
1:05:08 |
|
|
06:38 |
9.03 |
ir |
04/06/19 |
#58 |
Jekaterina |
14.06 |
1:34:18 |
|
|
06:42 |
8.95 |
ir |
|
|
|
23.86 |
|
|
|
|
|
|
01/06/19 |
#57 |
Jekaterina |
6.84 |
40:22 |
|
|
05:54 |
10.17 |
ir |
30/05/19 |
#56 |
Jekaterina |
6.31 |
41:24 |
|
|
06:33 |
9.14 |
ir |
29/05/19 |
#55 |
Jekaterina |
12.01 |
1:22:18 |
|
|
06:51 |
8.76 |
ir |
|
|
|
25.16 |
|
|
|
|
|
|
26/05/19 |
#54 mežs |
Jekaterina |
6.50 |
39:38 |
|
|
06:05 |
9.84 |
ir |
23/05/19 |
#53 |
Jekaterina |
13.17 |
1:34:22 |
|
|
07:09 |
8.37 |
ir |
21/05/19 |
#52 |
Jekaterina |
5.07 |
37:35 |
|
|
07:24 |
8.09 |
ir |
|
|
|
24.74 |
|
|
|
|
|
|
19/05/19 |
#51 TT 2:15 |
Jekaterina |
21.48 |
2:14:47 |
|
|
06:16 |
9.56 |
ir |
17/05/19 |
#50 rati |
Jekaterina |
6.27 |
45:10 |
|
|
07:12 |
8.33 |
ir |
15/05/19 |
#49 basinineks |
Jekaterina |
5.11 |
35:54 |
|
|
07:01 |
8.54 |
ir |
|
|
|
32.86 |
|
|
|
|
|
|
12/05/19 |
#48 tt koptreniņš |
Jekaterina |
8.46 |
52:46 |
|
|
06:14 |
9.62 |
ir |
11/05/19 |
#47 basinieks |
Jekaterina |
1.76 |
12:15 |
|
|
06:57 |
8.62 |
ir |
08/05/19 |
#46 rati |
Jekaterina |
6.03 |
42:59 |
|
|
07:07 |
8.42 |
ir |
|
|
|
16.25 |
|
|
|
|
|
|
27/04/19 |
#45 |
Jekaterina |
7.04 |
48:23 |
|
|
06:52 |
8.73 |
ir |
25/04/19 |
#44 |
Jekaterina |
13.13 |
1:33:34 |
|
|
07:07 |
8.42 |
ir |
23/04/19 |
#43 |
Jekaterina |
8.22 |
56:43 |
|
|
06:53 |
8.70 |
ir |
|
|
|
28.39 |
|
|
|
|
|
|
21/04/19 |
#42 |
Jekaterina |
8.35 |
54:30 |
|
|
06:31 |
9.19 |
ir |
18/04/19 |
#41 |
Jekaterina |
5.02 |
29:11 |
|
|
05:48 |
10.32 |
ir |
15/04/19 |
#40 |
Jekaterina |
11.04 |
1:16:12 |
|
|
06:54 |
8.69 |
ir |
|
|
|
24.41 |
|
|
|
|
|
|
13/04/19 |
#39 |
Jekaterina |
8.45 |
1:00:45 |
|
|
07:11 |
8.35 |
ir |
10/04/19 |
#38 |
Jekaterina |
9.02 |
1:04:41 |
|
|
07:10 |
8.37 |
ir |
|
|
|
17.47 |
|
|
|
|
|
|
07/04/19 |
#37 |
Jekaterina |
11.13 |
1:15:18 |
|
|
06:45 |
8.87 |
ir |
03/04/19 |
#36 |
Jekaterina |
12.06 |
1:25:46 |
|
|
07:06 |
8.44 |
ir |
02/04/19 |
#35 |
Jekaterina |
10.21 |
1:20:05 |
|
|
07:50 |
7.65 |
ir |
|
|
|
33.40 |
|
|
|
|
|
|
30/03/19 |
#34 |
Jekaterina |
5.57 |
47:30 |
163 |
|
08:31 |
7.04 |
ir |
28/03/19 |
#33 |
Jekaterina |
8.30 |
1:06:17 |
139 |
|
07:59 |
7.51 |
ir |
27/03/19 |
#32 |
Jekaterina |
9.24 |
1:08:31 |
150 |
|
07:24 |
8.09 |
ir |
|
|
|
23.11 |
|
|
|
|
|
|
23/03/19 |
#31 |
Jekaterina |
5.07 |
35:38 |
169 |
|
07:01 |
8.54 |
ir |
19/03/19 |
#30 |
Jekaterina |
16.32 |
2:01:46 |
138 |
|
07:27 |
8.04 |
ir |
18/03/19 |
#29 rati Ulbrokā |
Jekaterina |
10.31 |
1:17:30 |
140 |
|
07:31 |
7.98 |
ir |
|
|
|
31.70 |
|
|
|
|
|
|
16/03/19 |
#28 mežs |
Jekaterina |
8.40 |
1:03:36 |
137 |
|
07:34 |
7.92 |
ir |
|
|
|
8.40 |
|
|
|
|
|
|
10/03/19 |
#27 mežs |
Jekaterina |
7.12 |
55:21 |
140 |
|
07:46 |
7.72 |
ir |
09/03/19 |
#26 vieglā nedēļa, mežs |
Jekaterina |
8.31 |
1:03:36 |
143 |
|
07:39 |
7.84 |
ir |
06/03/19 |
#25 vieglā nedēļa |
Jekaterina |
6.12 |
44:03 |
140 |
|
07:11 |
8.34 |
ir |
|
|
|
21.55 |
|
|
|
|
|
|
03/03/19 |
#24 intervāli |
Jekaterina |
9.01 |
57:06 |
155 |
|
06:20 |
9.47 |
ir |
28/02/19 |
#23 Ulbroka, rati |
Jekaterina |
6.70 |
47:55 |
144 |
|
07:09 |
8.39 |
ir |
26/02/19 |
#22 garais ar ratiem |
Jekaterina |
14.01 |
1:44:53 |
139 |
|
07:29 |
8.01 |
ir |
|
|
|
29.72 |
|
|
|
|
|
|
21/02/19 |
#21 intervāli ar ratiem |
Jekaterina |
8.26 |
55:04 |
147 |
|
06:40 |
9.00 |
ir |
19/02/19 |
#20 puspastaiga ar ratiem |
Jekaterina |
5.67 |
43:54 |
130 |
|
07:44 |
7.75 |
ir |
18/02/19 |
#19 Ulbroka rati |
Jekaterina |
14.03 |
1:42:49 |
143 |
|
07:19 |
8.19 |
ir |
|
|
|
27.96 |
|
|
|
|
|
|
15/02/19 |
#18 intervāli |
Jekaterina |
7.21 |
46:41 |
145 |
|
06:28 |
9.27 |
ir |
13/02/19 |
#17 mežs, putenis |
Jekaterina |
6.27 |
48:19 |
147 |
|
07:42 |
7.79 |
ir |
11/02/19 |
#16 pilsēta, rati |
Jekaterina |
13.13 |
1:36:12 |
146 |
|
07:19 |
8.19 |
ir |
|
|
|
26.61 |
|
|
|
|
|
|
08/02/19 |
#15 asins analīzes, rati |
Jekaterina |
12.45 |
1:37:37 |
141 |
|
07:50 |
7.65 |
ir |
07/02/19 |
#14 uz pastu |
Jekaterina |
6.30 |
46:30 |
143 |
23 |
07:22 |
8.13 |
ir |
05/02/19 |
#13 pirmais pēc gripas |
Jekaterina |
5.08 |
37:39 |
138 |
35 |
07:24 |
8.10 |
ir |
|
|
|
23.83 |
|
|
|
|
|
|
27/01/19 |
#12 Hannai pēc mandarīniem |
Jekaterina |
3.72 |
21:59 |
166 |
|
05:54 |
10.15 |
ir |
25/01/19 |
#11 mežs |
Jekaterina |
6.04 |
44:52 |
142 |
|
07:25 |
8.08 |
ir |
23/01/19 |
#10 |
Jekaterina |
6.49 |
53:17 |
134 |
|
08:12 |
7.31 |
ir |
|
|
|
16.25 |
|
|
|
|
|
|
19/01/19 |
#9 mežs |
Jekaterina |
9.28 |
1:04:38 |
153 |
36 |
06:57 |
8.61 |
ir |
16/01/19 |
#8 intervali |
Jekaterina |
6.01 |
41:32 |
147 |
29 |
06:54 |
8.68 |
ir |
15/01/19 |
#7 rati |
Jekaterina |
7.03 |
52:02 |
|
38 |
07:24 |
8.11 |
ir |
|
|
|
22.32 |
|
|
|
|
|
|
11/01/19 |
#6 mežs, putenis |
Jekaterina |
8.16 |
1:02:53 |
148 |
56 |
07:42 |
7.79 |
ir |
09/01/19 |
#5 rati |
Jekaterina |
7.19 |
53:38 |
140 |
19 |
07:27 |
8.04 |
ir |
08/01/19 |
#4 rati |
Jekaterina |
7.18 |
59:29 |
134 |
|
08:17 |
7.24 |
ir |
|
|
|
22.53 |
|
|
|
|
|
|
05/01/19 |
#3 orient |
Jekaterina |
6.21 |
48:14 |
162 |
23 |
07:46 |
7.72 |
ir |
03/01/19 |
#2 rati |
Jekaterina |
9.09 |
1:10:54 |
133 |
17 |
07:47 |
7.69 |
ir |
01/01/19 |
#1 mežs |
Jekaterina |
4.62 |
37:08 |
130 |
26 |
08:02 |
7.46 |
ir |
|
|
|
19.92 |
|
|
|
|
|
|
30/12/18 |
Mežs |
Jekaterina |
6.14 |
48:26 |
140 |
25 |
07:53 |
7.61 |
ir |
27/12/18 |
Rati |
Jekaterina |
11.92 |
1:25:39 |
152 |
223 |
07:11 |
8.35 |
ir |
25/12/18 |
mežs |
Jekaterina |
6.03 |
45:47 |
146 |
86 |
07:35 |
7.90 |
ir |
|
|
|
24.09 |
|
|
|
|
|
|
23/12/18 |
Mežs |
Jekaterina |
6.83 |
50:35 |
146 |
117 |
07:24 |
8.10 |
ir |
21/12/18 |
Mežs |
Jekaterina |
5.08 |
37:00 |
144 |
78 |
07:17 |
8.24 |
ir |
18/12/18 |
Skr |
Jekaterina |
5.20 |
39:18 |
144 |
100 |
07:33 |
7.94 |
ir |
|
|
|
17.11 |
|
|
|
|
|
|
15/12/18 |
Orient |
Jekaterina |
6.30 |
45:43 |
|
|
07:15 |
8.27 |
ir |
13/12/18 |
Skr |
Jekaterina |
11.60 |
1:23:54 |
142 |
|
07:13 |
8.30 |
ir |
12/12/18 |
Skr |
Jekaterina |
5.54 |
41:34 |
142 |
|
07:30 |
8.00 |
ir |
|
|
|
23.44 |
|
|
|
|
|
|
08/12/18 |
Skr |
Jekaterina |
5.02 |
36:13 |
145 |
|
07:12 |
8.32 |
ir |
05/12/18 |
Skr |
Jekaterina |
5.05 |
38:42 |
139 |
|
07:39 |
7.83 |
ir |
04/12/18 |
Skr |
Jekaterina |
9.27 |
1:08:42 |
147 |
|
07:24 |
8.10 |
ir |
|
|
|
19.34 |
|
|
|
|
|
|
02/12/18 |
Tad par tiem 37 |
Jekaterina |
3.70 |
25:18 |
152 |
|
06:50 |
8.77 |
ir |
30/11/18 |
Skr |
Jekaterina |
5.57 |
35:51 |
156 |
|
06:26 |
9.32 |
ir |
28/11/18 |
Slr |
Jekaterina |
4.33 |
32:12 |
144 |
|
07:26 |
8.07 |
ir |
26/11/18 |
Skr |
Jekaterina |
5.06 |
38:28 |
147 |
|
07:36 |
7.89 |
ir |
|
|
|
18.66 |
|
|
|
|
|
|
22/11/18 |
Skr |
Jekaterina |
9.35 |
1:08:31 |
136 |
|
07:19 |
8.19 |
ir |
21/11/18 |
Skr |
Jekaterina |
4.27 |
31:02 |
138 |
|
07:16 |
8.26 |
ir |
|
|
|
13.62 |
|
|
|
|
|
|
18/11/18 |
Skr |
Jekaterina |
4.31 |
32:29 |
139 |
|
07:32 |
7.96 |
ir |
17/11/18 |
skr |
Jekaterina |
6.42 |
43:00 |
147 |
|
06:41 |
8.96 |
ir |
14/11/18 |
Skr |
Jekaterina |
7.09 |
53:19 |
144 |
|
07:31 |
7.98 |
ir |
|
|
|
17.82 |
|
|
|
|
|
|
11/11/18 |
Orient |
Jekaterina |
4.66 |
37:03 |
161 |
|
07:57 |
7.55 |
ir |
10/11/18 |
skr |
Jekaterina |
4.37 |
32:36 |
146 |
|
07:27 |
8.04 |
ir |
07/11/18 |
skr |
Jekaterina |
7.22 |
54:00 |
144 |
|
07:28 |
8.02 |
ir |
|
|
|
16.25 |
|
|
|
|
|
|
04/11/18 |
Skr |
Jekaterina |
4.45 |
33:33 |
143 |
|
07:32 |
7.96 |
ir |
31/10/18 |
skr |
Jekaterina |
7.05 |
52:28 |
142 |
|
07:26 |
8.06 |
ir |
29/10/18 |
skr |
Jekaterina |
4.08 |
31:00 |
144 |
|
07:35 |
7.90 |
ir |
|
|
|
15.58 |
|
|
|
|
|
|
21/10/18 |
orien |
Jekaterina |
6.07 |
59:03 |
153 |
|
09:43 |
6.17 |
ir |
17/10/18 |
skr |
Jekaterina |
13.54 |
1:48:23 |
137 |
|
08:00 |
7.50 |
ir |
|
|
|
19.61 |
|
|
|
|
|
|
28/09/18 |
Skr |
Jekaterina |
6.22 |
44:09 |
149 |
|
07:05 |
8.45 |
ir |
24/09/18 |
skr |
Jekaterina |
6.42 |
48:06 |
142 |
|
07:29 |
8.01 |
ir |
|
|
|
12.64 |
|
|
|
|
|
|
22/09/18 |
Sofijai 3 mēneši |
Jekaterina |
6.13 |
45:49 |
147 |
|
07:28 |
8.03 |
ir |
19/09/18 |
Skrējiens |
Jekaterina |
5.44 |
40:40 |
|
|
07:28 |
8.03 |
ir |
17/09/18 |
Pie Gunas |
Jekaterina |
9.54 |
1:13:51 |
144 |
|
07:44 |
7.75 |
ir |
|
|
|
21.11 |
|
|
|
|
|
|
15/09/18 |
Takas |
Jekaterina |
4.00 |
31:26 |
139 |
|
07:51 |
7.64 |
ir |
13/09/18 |
skr |
Jekaterina |
7.44 |
53:47 |
153 |
|
07:13 |
8.30 |
ir |
10/09/18 |
Skr |
Jekaterina |
6.39 |
49:22 |
145 |
|
07:43 |
7.77 |
ir |
|
|
|
17.83 |
|
|
|
|
|
|
05/09/18 |
Skrējiens |
Jekaterina |
5.36 |
39:35 |
|
|
07:23 |
8.12 |
ir |
04/09/18 |
Skrējiens |
Jekaterina |
4.03 |
31:59 |
|
|
07:56 |
7.56 |
ir |
|
|
|
9.39 |
|
|
|
|
|
|
02/09/18 |
Skrējiens |
Jekaterina |
5.33 |
39:00 |
|
|
07:19 |
8.20 |
ir |
31/08/18 |
Skrējiens |
Jekaterina |
3.96 |
28:59 |
|
|
07:19 |
8.20 |
ir |
29/08/18 |
Skrējiens |
Jekaterina |
4.02 |
32:13 |
|
|
08:00 |
7.49 |
ir |
28/08/18 |
Skrējiens |
Jekaterina |
5.03 |
38:37 |
|
|
07:40 |
7.82 |
ir |
|
|
|
18.34 |
|
|
|
|
|
|
25/08/18 |
Skrējiens |
Jekaterina |
4.47 |
32:55 |
|
|
07:21 |
8.15 |
ir |
23/08/18 |
Skrējiens |
Jekaterina |
3.61 |
28:26 |
|
|
07:52 |
7.62 |
ir |
21/08/18 |
Skrējiens |
Jekaterina |
5.26 |
39:19 |
|
|
07:28 |
8.03 |
ir |
|
|
|
13.34 |
|
|
|
|
|
|
19/08/18 |
Skrējiens |
Jekaterina |
2.85 |
21:50 |
|
|
07:39 |
7.83 |
ir |
18/08/18 |
Skrējiens |
Jekaterina |
4.06 |
29:45 |
|
|
07:19 |
8.19 |
ir |
15/08/18 |
Skrējiens |
Jekaterina |
4.18 |
31:34 |
|
|
07:33 |
7.95 |
ir |
13/08/18 |
Skrējiens |
Jekaterina |
3.49 |
25:35 |
|
|
07:19 |
8.19 |
ir |
|
|
|
14.58 |
|
|
|
|
|
|
11/08/18 |
Skrējiens |
Jekaterina |
3.14 |
24:11 |
|
|
07:42 |
7.79 |
ir |
08/08/18 |
Skrējiens |
Jekaterina |
4.62 |
34:37 |
|
|
07:29 |
8.01 |
ir |
06/08/18 |
Skrējiens |
Jekaterina |
3.45 |
26:04 |
|
|
07:33 |
7.94 |
ir |
|
|
|
11.21 |
|
|
|
|
|
|
03/08/18 |
Skrējiens |
Jekaterina |
2.66 |
19:56 |
|
|
07:29 |
8.01 |
ir |
02/08/18 |
Skrējiens |
Jekaterina |
2.60 |
19:59 |
|
|
07:41 |
7.81 |
ir |
31/07/18 |
Skrējiens |
Jekaterina |
2.63 |
20:16 |
|
|
07:42 |
7.79 |
ir |
|
|
|
7.89 |
|
|
|
|
|
|
29/07/18 |
Skrējiens |
Jekaterina |
3.31 |
26:01 |
|
|
07:51 |
7.63 |
ir |
26/07/18 |
Skrējiens |
Jekaterina |
2.62 |
20:15 |
|
|
07:43 |
7.76 |
ir |
24/07/18 |
Skrējiens |
Jekaterina |
2.62 |
20:04 |
|
|
07:39 |
7.83 |
ir |
|
|
|
8.55 |
|
|
|
|
|
|
21/07/18 |
Skrējiens |
Jekaterina |
1.77 |
14:22 |
|
|
08:07 |
7.39 |
ir |
19/07/18 |
Skrējiens |
Jekaterina |
1.89 |
15:46 |
|
|
08:20 |
7.19 |
ir |
18/07/18 |
Skrējiens |
Jekaterina |
1.77 |
14:12 |
|
|
08:01 |
7.48 |
ir |
|
|
|
5.43 |
|
|
|
|
|
|
22/01/18 |
Skrējiens |
Jekaterina |
4.20 |
34:54 |
|
|
08:18 |
7.22 |
ir |
|
|
|
4.20 |
|
|
|
|
|
|
06/01/18 |
Orientēšanās |
Jekaterina |
2.33 |
49:55 |
|
|
21:25 |
2.80 |
ir |
|
|
|
2.33 |
|
|
|
|
|
|
22/12/17 |
Skrējiens |
Jekaterina |
4.31 |
28:01 |
|
|
06:30 |
9.23 |
ir |
|
|
|
4.31 |
|
|
|
|
|
|
22/11/17 |
Skrējiens |
Jekaterina |
5.51 |
39:49 |
|
|
07:13 |
8.30 |
ir |
20/11/17 |
Skrējiens |
Jekaterina |
5.55 |
44:46 |
|
|
08:03 |
7.44 |
ir |
|
|
|
11.06 |
|
|
|
|
|
|
12/11/17 |
Skrējiens |
Jekaterina |
42.54 |
5:28:21 |
|
|
07:43 |
7.77 |
ir |
|
|
|
42.54 |
|
|
|
|
|
|
28/10/17 |
Skrējiens |
Jekaterina |
9.03 |
1:06:43 |
|
|
07:23 |
8.12 |
ir |
27/10/17 |
Skrējiens |
Jekaterina |
6.13 |
42:16 |
|
|
06:53 |
8.70 |
ir |
24/10/17 |
#112 Zemes ceļi |
Jekaterina |
7.00 |
49:36 |
144 |
|
07:05 |
8.47 |
ir |
|
|
|
22.16 |
|
|
|
|
|
|
22/10/17 |
#111 Granīta iela |
Jekaterina |
20.25 |
2:18:14 |
149 |
|
06:49 |
8.79 |
ir |
19/10/17 |
#110 Dzidriņas |
Jekaterina |
8.02 |
54:26 |
149 |
|
06:47 |
8.84 |
ir |
17/10/17 |
#109 Maldīšanās pa Stopiņiem |
Jekaterina |
14.85 |
1:40:59 |
143 |
|
06:48 |
8.82 |
ir |
|
|
|
43.12 |
|
|
|
|
|
|
15/10/17 |
#108 Pārvarot slinkumu |
Jekaterina |
6.37 |
47:45 |
136 |
|
07:29 |
8.00 |
ir |
14/10/17 |
#107 Pēc pistācijām, ļoti slapji |
Jekaterina |
18.42 |
2:03:53 |
150 |
|
06:43 |
8.92 |
ir |
12/10/17 |
#106 Pie Angelīnas, neliels zāģis |
Jekaterina |
8.85 |
59:05 |
152 |
|
06:40 |
8.99 |
ir |
11/10/17 |
#105 Dzidriņas, lēnām |
Jekaterina |
7.43 |
52:39 |
139 |
|
07:05 |
8.47 |
ir |
10/10/17 |
#104 No dārziņa uz mājām |
Jekaterina |
2.68 |
19:07 |
147 |
|
07:07 |
8.41 |
ir |
|
|
|
43.75 |
|
|
|
|
|
|
07/10/17 |
#103 Ar tukšām rezervēm |
Jekaterina |
15.40 |
1:49:03 |
142 |
|
07:04 |
8.47 |
ir |
06/10/17 |
#102 Mežs |
Jekaterina |
6.06 |
44:14 |
143 |
|
07:17 |
8.22 |
ir |
04/10/17 |
#101 Ulbroka - Upeslejas - Dzirdriņas - Ulbroka |
Jekaterina |
15.17 |
1:43:00 |
147 |
|
06:47 |
8.84 |
ir |
02/10/17 |
#100 Rīts Stopiņos |
Jekaterina |
7.90 |
55:17 |
146 |
|
06:59 |
8.57 |
ir |
|
|
|
44.53 |
|
|
|
|
|
|
30/09/17 |
#99 Uz asinsanalīzēm |
Jekaterina |
15.23 |
1:45:51 |
149 |
|
06:57 |
8.63 |
ir |
27/09/17 |
#98 Izlūkos Stopiņu korķi lūkoties |
Jekaterina |
2.22 |
15:22 |
140 |
|
06:55 |
8.67 |
ir |
26/09/17 |
#97 Rīts |
Jekaterina |
9.01 |
57:21 |
150 |
|
06:21 |
9.43 |
ir |
25/09/17 |
#96 Rīts, pēc nedēļas slimošanas |
Jekaterina |
7.41 |
50:37 |
140 |
|
06:49 |
8.78 |
ir |
|
|
|
33.87 |
|
|
|
|
|
|
17/09/17 |
#11 Tautas rogainings |
Jekaterina |
26.57 |
3:51:23 |
|
|
08:42 |
6.89 |
ir |
12/09/17 |
#95 Saudzīgs rīts |
Jekaterina |
8.40 |
59:47 |
136 |
|
07:07 |
8.43 |
ir |
|
|
|
34.97 |
|
|
|
|
|
|
10/09/17 |
#94 Iesild |
Jekaterina |
1.76 |
11:11 |
149 |
|
06:21 |
9.44 |
ir |
10/09/17 |
#10 TT We Run Riga |
Jekaterina |
21.51 |
1:59:51 |
166 |
|
05:34 |
10.77 |
ir |
10/09/17 |
#95 Atsild |
Jekaterina |
2.47 |
19:44 |
138 |
|
07:59 |
7.51 |
ir |
09/09/17 |
#93 Tempa iemēģināšana |
Jekaterina |
9.25 |
1:01:24 |
145 |
|
06:38 |
9.04 |
ir |
06/09/17 |
#91 Stopiņi |
Jekaterina |
8.37 |
55:22 |
141 |
|
06:36 |
9.07 |
ir |
05/09/17 |
#90 Stopiņi - Dzidriņas |
Jekaterina |
7.28 |
49:45 |
140 |
|
06:50 |
8.78 |
ir |
|
|
|
50.64 |
|
|
|
|
|
|
02/09/17 |
#10 Rogainings Kuiteņa maldonis (pastaigas režīmā) |
Jekaterina |
32.94 |
5:36:03 |
120 |
|
10:12 |
5.88 |
ir |
31/08/17 |
#87 uz Magnētu |
Jekaterina |
1.57 |
12:02 |
131 |
|
07:39 |
7.83 |
ir |
31/08/17 |
#6 Magnēts, Juglas mežs, nepabeigts |
Jekaterina |
9.04 |
1:25:48 |
133 |
|
09:29 |
6.32 |
ir |
31/08/17 |
#88 no Magnēta |
Jekaterina |
2.05 |
15:05 |
147 |
|
07:21 |
8.15 |
ir |
31/08/17 |
#89 Ar Hannu |
Jekaterina |
0.64 |
07:19 |
|
|
11:25 |
5.25 |
ir |
30/08/17 |
#86 Mežs. Ar Pema Chodron |
Jekaterina |
9.01 |
1:02:59 |
137 |
|
06:59 |
8.58 |
ir |
29/08/17 |
#85 Dzidriņas |
Jekaterina |
5.27 |
33:33 |
147 |
|
06:21 |
9.42 |
ir |
28/08/17 |
#84 Hannas pirmais treniņš Stirnu bukam |
Jekaterina |
0.66 |
07:38 |
110 |
|
11:33 |
5.19 |
ir |
28/08/17 |
#83 Dzidriņu aplis |
Jekaterina |
5.31 |
39:48 |
129 |
|
07:29 |
8.01 |
ir |
|
|
|
66.49 |
|
|
|
|
|
|
26/08/17 |
#9 Basais ultramaratons (apavos) |
Jekaterina |
52.62 |
5:45:46 |
160 |
|
06:34 |
9.13 |
ir |
|
|
|
52.62 |
|
|
|
|
|
|
19/08/17 |
#82 Stirnu Buks treniņrežīmā, Milzkalne |
Jekaterina |
21.36 |
2:45:46 |
153 |
|
07:45 |
7.73 |
ir |
19/08/17 |
#82 Bērnu skrējiens ap Šlokenbekas muižu |
Jekaterina |
0.83 |
07:16 |
135 |
|
08:45 |
6.85 |
ir |
18/08/17 |
#81 Mežs |
Jekaterina |
7.01 |
50:47 |
133 |
|
07:14 |
8.28 |
ir |
17/08/17 |
#5 Magnēts. Upesciema dīķi |
Jekaterina |
8.11 |
1:15:31 |
148 |
|
09:18 |
6.44 |
ir |
16/08/17 |
#80 Dzidriņas - Līči |
Jekaterina |
8.72 |
57:59 |
140 |
|
06:38 |
9.02 |
ir |
15/08/17 |
#79 Dzidriņas |
Jekaterina |
6.65 |
39:45 |
153 |
|
05:58 |
10.04 |
ir |
|
|
|
52.68 |
|
|
|
|
|
|
11/08/17 |
#78 No servisa, pusslima |
Jekaterina |
6.94 |
50:26 |
136 |
|
07:16 |
8.26 |
ir |
09/08/17 |
#77 Mežs |
Jekaterina |
9.13 |
1:05:31 |
132 |
|
07:10 |
8.36 |
ir |
08/08/17 |
#4 Magnēts, Carnikava |
Jekaterina |
8.84 |
1:19:16 |
|
|
08:58 |
6.69 |
ir |
08/08/17 |
#76 Basinieks Ulbrokā |
Jekaterina |
5.33 |
35:12 |
|
|
06:36 |
9.09 |
ir |
07/08/17 |
#75 Dzidriņu aplis |
Jekaterina |
5.41 |
37:01 |
136 |
|
06:50 |
8.77 |
ir |
|
|
|
35.65 |
|
|
|
|
|
|
05/08/17 |
#8 CET 2017, maratons |
Jekaterina |
40.96 |
5:05:59 |
162 |
|
07:28 |
8.03 |
ir |
05/08/17 |
#74 Maza iesildīšanās ar Gunu |
Jekaterina |
0.99 |
07:21 |
137 |
|
07:25 |
8.08 |
ir |
02/08/17 |
#73 Dzidriņu aplis x2 |
Jekaterina |
10.06 |
1:07:04 |
137 |
|
06:40 |
9.00 |
ir |
01/08/17 |
#72 Basinieks |
Jekaterina |
5.38 |
32:44 |
146 |
|
06:05 |
9.86 |
ir |
31/07/17 |
#71 Vakars pa mežu |
Jekaterina |
5.32 |
39:38 |
133 |
|
07:26 |
8.05 |
ir |
|
|
|
62.71 |
|
|
|
|
|
|
29/07/17 |
#70 Stirnu buks (Pokaiņi) treniņrežīmā |
Jekaterina |
31.56 |
4:17:39 |
150 |
|
08:09 |
7.35 |
ir |
27/07/17 |
#69 Sporta tests |
Jekaterina |
3.46 |
23:00 |
|
|
06:38 |
9.03 |
ir |
26/07/17 |
#68 Mežs |
Jekaterina |
9.08 |
1:01:48 |
139 |
|
06:48 |
8.82 |
ir |
25/07/17 |
#3 Magnēts. Lilaste |
Jekaterina |
6.04 |
50:39 |
152 |
|
08:23 |
7.15 |
ir |
|
|
|
50.14 |
|
|
|
|
|
|
23/07/17 |
#67 Mežs |
Jekaterina |
10.01 |
1:11:56 |
140 |
|
07:11 |
8.35 |
ir |
20/07/17 |
#2 Magnēts |
Jekaterina |
12.28 |
1:49:44 |
|
|
08:56 |
6.71 |
ir |
19/07/17 |
#66 Pēc dzijām |
Jekaterina |
21.69 |
2:23:43 |
142 |
|
06:37 |
9.06 |
ir |
17/07/17 |
#65 Mežs, rīts |
Jekaterina |
9.18 |
1:04:52 |
138 |
|
07:03 |
8.49 |
ir |
|
|
|
53.16 |
|
|
|
|
|
|
15/07/17 |
#64 VSK noskrien dz.d. 24h stafetes posms |
Jekaterina |
11.79 |
1:12:59 |
154 |
|
06:11 |
9.69 |
ir |
14/07/17 |
#63 Rīts mežā |
Jekaterina |
9.82 |
1:06:26 |
|
|
06:45 |
8.87 |
ir |
13/07/17 |
#62 Slapjš un vēl slapjāks |
Jekaterina |
13.64 |
1:30:53 |
139 |
|
06:39 |
9.00 |
ir |
11/07/17 |
#61 Rīts, mežs, kamēr ģimene guļ |
Jekaterina |
7.31 |
52:43 |
136 |
|
07:12 |
8.32 |
ir |
|
|
|
42.56 |
|
|
|
|
|
|
08/07/17 |
#7 "Pārspēj sevi" 6h skrējiens |
Jekaterina |
52.48 |
6:00:00 |
159 |
|
06:51 |
8.75 |
ir |
06/07/17 |
#60 Lauki |
Jekaterina |
7.02 |
48:11 |
137 |
|
06:51 |
8.74 |
ir |
04/07/17 |
#59 Lauki |
Jekaterina |
8.40 |
55:47 |
142 |
|
06:38 |
9.03 |
ir |
|
|
|
67.90 |
|
|
|
|
|
|
02/07/17 |
#58 Mežaparks, kamēr Hanna zoo |
Jekaterina |
18.20 |
2:00:02 |
142 |
|
06:35 |
9.10 |
ir |
01/07/17 |
#57 Mežs, izvedu sāpošo galvu pastaigā |
Jekaterina |
9.07 |
59:56 |
|
|
06:36 |
9.08 |
ir |
29/06/17 |
#56 Dzidriņas x2 |
Jekaterina |
10.35 |
1:07:45 |
140 |
|
06:32 |
9.17 |
ir |
28/06/17 |
#55 Prātīgais rīta riksis pirms manuālajiem terapteitiem |
Jekaterina |
8.20 |
55:27 |
140 |
|
06:45 |
8.87 |
ir |
|
|
|
45.82 |
|
|
|
|
|
|
25/06/17 |
#54 Amatas taka |
Jekaterina |
19.23 |
2:44:21 |
153 |
|
08:32 |
7.02 |
ir |
22/06/17 |
#53 Īsākās nakts skrējiens |
Jekaterina |
16.30 |
1:42:50 |
|
|
06:18 |
9.51 |
ir |
21/06/17 |
#52 Vai ir dzīve pēc kalnu maratona? |
Jekaterina |
5.12 |
36:47 |
|
|
07:11 |
8.35 |
ir |
|
|
|
40.65 |
|
|
|
|
|
|
17/06/17 |
#6 Podbrdo. GM4O. +2800m / -2800m |
Jekaterina |
42.81 |
7:43:23 |
160 |
|
10:49 |
5.54 |
ir |
14/06/17 |
#51 Būda - Ribčev Laz |
Jekaterina |
6.57 |
45:36 |
137 |
|
06:56 |
8.64 |
ir |
|
|
|
49.38 |
|
|
|
|
|
|
06/06/17 |
#50 mājas - darbs |
Jekaterina |
13.49 |
1:30:15 |
142 |
|
06:41 |
8.97 |
ir |
05/06/17 |
#49 |
Jekaterina |
7.28 |
51:20 |
130 |
|
07:03 |
8.51 |
ir |
|
|
|
20.77 |
|
|
|
|
|
|
03/06/17 |
#5 Zilonis tumsā |
Jekaterina |
26.82 |
2:54:38 |
167 |
|
06:30 |
9.21 |
ir |
01/06/17 |
#48 Grūti |
Jekaterina |
5.62 |
39:19 |
137 |
|
06:59 |
8.58 |
ir |
31/05/17 |
#47 Rīts Stopiņos |
Jekaterina |
9.01 |
59:08 |
143 |
|
06:33 |
9.14 |
ir |
|
|
|
41.45 |
|
|
|
|
|
|
27/05/17 |
#4 Smeceres sila Stirnu buks #esesmustirnubuks |
Jekaterina |
30.61 |
3:42:36 |
159 |
|
07:16 |
8.25 |
ir |
25/05/17 |
#46 Dzidriņas |
Jekaterina |
5.36 |
35:08 |
141 |
|
06:33 |
9.15 |
ir |
22/05/17 |
#45 Mājas - darbs - serviss |
Jekaterina |
22.06 |
2:28:22 |
143 |
|
06:43 |
8.92 |
ir |
|
|
|
58.03 |
|
|
|
|
|
|
20/05/17 |
#2 Šlokenbekas rogainings. Nepabeigts |
Jekaterina |
17.00 |
2:56:35 |
142 |
|
10:23 |
5.78 |
ir |
19/05/17 |
#44 Rīts Stopiņos |
Jekaterina |
7.03 |
48:32 |
138 |
|
06:54 |
8.69 |
ir |
18/05/17 |
#43 Mežā beidzot ir zaļš un ziedošs. Grūta diena |
Jekaterina |
8.80 |
1:03:53 |
137 |
|
07:15 |
8.27 |
ir |
16/05/17 |
#42 Neliels recovery |
Jekaterina |
5.30 |
36:01 |
135 |
|
06:47 |
8.83 |
ir |
|
|
|
38.13 |
|
|
|
|
|
|
14/05/17 |
#3 LRM TT 4:30 |
Jekaterina |
42.87 |
4:29:37 |
157 |
|
06:17 |
9.54 |
ir |
14/05/17 |
#41 Uz LRM |
Jekaterina |
1.92 |
13:40 |
135 |
|
07:07 |
8.43 |
ir |
12/05/17 |
#40 Uz darbu |
Jekaterina |
13.62 |
1:32:15 |
149 |
|
06:46 |
8.86 |
ir |
10/05/17 |
#39 Rīts pirms darba |
Jekaterina |
7.24 |
47:17 |
146 |
|
06:31 |
9.19 |
ir |
08/05/17 |
#38 Pirmais pēc lielām zobu sāpēm. Glābjot ezi |
Jekaterina |
7.00 |
46:51 |
142 |
|
06:41 |
8.96 |
ir |
|
|
|
72.65 |
|
|
|
|
|
|
30/04/17 |
#37 Lauki |
Jekaterina |
12.03 |
1:16:01 |
153 |
|
06:19 |
9.50 |
ir |
27/04/17 |
#36 Sen neskrietais maršruts Depo-darbs-Depo |
Jekaterina |
24.38 |
2:40:23 |
146 |
|
06:34 |
9.12 |
ir |
26/04/17 |
#35 Mežs |
Jekaterina |
9.09 |
1:02:42 |
141 |
|
06:53 |
8.70 |
ir |
|
|
|
45.50 |
|
|
|
|
|
|
23/04/17 |
#34 TT koptreniņš |
Jekaterina |
23.45 |
2:28:41 |
151 |
|
06:20 |
9.46 |
ir |
21/04/17 |
#33 Basinieks |
Jekaterina |
3.47 |
22:25 |
135 |
|
06:27 |
9.29 |
ir |
19/04/17 |
#32 Stopiņu šoseja |
Jekaterina |
13.05 |
1:16:01 |
155 |
|
05:49 |
10.30 |
ir |
17/04/17 |
#31 Mežs |
Jekaterina |
9.34 |
1:04:55 |
141 |
|
06:57 |
8.63 |
ir |
|
|
|
49.31 |
|
|
|
|
|
|
16/04/17 |
#30 Mežs |
Jekaterina |
5.70 |
43:32 |
143 |
|
07:38 |
7.86 |
ir |
15/04/17 |
#2 Zilo kalnu Stirnu Buks, Lūsis #esesmustirnubuks |
Jekaterina |
27.20 |
3:00:33 |
167 |
|
06:38 |
9.04 |
ir |
12/04/17 |
#29 Basinieks |
Jekaterina |
2.30 |
13:10 |
|
|
05:43 |
10.48 |
ir |
11/04/17 |
#28 Takas |
Jekaterina |
8.25 |
56:13 |
143 |
|
06:48 |
8.81 |
ir |
|
|
|
43.45 |
|
|
|
|
|
|
09/04/17 |
#27 Mežs ar Laumu |
Jekaterina |
22.08 |
2:35:59 |
142 |
|
07:03 |
8.49 |
ir |
06/04/17 |
#26 Basinieks |
Jekaterina |
3.64 |
24:22 |
139 |
|
06:41 |
8.96 |
ir |
04/04/17 |
#25 Manikīrs + 0.5km pa baso |
Jekaterina |
16.52 |
1:52:26 |
144 |
|
06:48 |
8.82 |
ir |
|
|
|
42.24 |
|
|
|
|
|
|
02/04/17 |
#1 Pāru sacensības, Magnēts |
Jekaterina |
13.14 |
1:48:55 |
153 |
|
08:17 |
7.24 |
ir |
01/04/17 |
#24 RV zīmē |
Jekaterina |
14.01 |
1:30:13 |
144 |
|
06:26 |
9.32 |
ir |
30/03/17 |
#24 Stay 9km no 12 |
Jekaterina |
12.02 |
1:15:45 |
148 |
|
06:18 |
9.52 |
ir |
29/03/17 |
#23 Ieplānojot neiespējamo |
Jekaterina |
5.31 |
34:59 |
142 |
|
06:35 |
9.11 |
ir |
|
|
|
44.48 |
|
|
|
|
|
|
26/03/17 |
#1 Rīgas rogainings, 3.vieta grupā (ar Lindu) |
Jekaterina |
33.88 |
3:58:53 |
154 |
|
07:03 |
8.51 |
ir |
24/03/17 |
#22 Itālija #3 |
Jekaterina |
8.00 |
1:05:00 |
|
|
08:07 |
7.38 |
ir |
20/03/17 |
#21 Itālija #2 |
Jekaterina |
5.41 |
1:04:04 |
146 |
|
11:50 |
5.07 |
ir |
|
|
|
47.29 |
|
|
|
|
|
|
19/03/17 |
#20 Itālija #1 |
Jekaterina |
5.60 |
42:00 |
|
|
07:30 |
8.00 |
ir |
16/03/17 |
#19 Mežs ar Arkādiju |
Jekaterina |
6.83 |
50:08 |
139 |
|
07:20 |
8.17 |
ir |
15/03/17 |
#18 Mazais Stopiņos |
Jekaterina |
5.63 |
38:22 |
141 |
|
06:48 |
8.80 |
ir |
13/03/17 |
#17 Mazais Stopiņos |
Jekaterina |
4.03 |
29:35 |
141 |
|
07:20 |
8.17 |
ir |
|
|
|
22.09 |
|
|
|
|
|
|
02/03/17 |
#16 Stopiņi pirms darba |
Jekaterina |
10.10 |
1:08:20 |
148 |
|
06:45 |
8.87 |
ir |
27/02/17 |
#15 Pēc slimošanas, ar Laumu un Zuzi pa mežu |
Jekaterina |
10.08 |
1:16:32 |
151 |
|
07:35 |
7.90 |
ir |
|
|
|
20.18 |
|
|
|
|
|
|
10/02/17 |
#14 Uz asinsanalīzēm |
Jekaterina |
14.10 |
1:36:11 |
142 |
|
06:49 |
8.80 |
ir |
08/02/17 |
#13 Pirmais pēc kalniem. Uz veikalu |
Jekaterina |
6.14 |
41:11 |
|
|
06:42 |
8.95 |
ir |
|
|
|
20.24 |
|
|
|
|
|
|
26/01/17 |
#12 Pirmsatvaļinājuma nedēļa #3 |
Jekaterina |
6.94 |
46:40 |
138 |
|
06:43 |
8.92 |
ir |
24/01/17 |
#11 Pirmsatvaļinājuma nedēļa #1 |
Jekaterina |
6.83 |
47:19 |
133 |
|
06:55 |
8.66 |
ir |
|
|
|
13.77 |
|
|
|
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19/01/17 |
#10 Azur-darbs-azur. Grūti |
Jekaterina |
17.22 |
1:54:08 |
144 |
|
06:37 |
9.05 |
ir |
17/01/17 |
#9 Azur-darbs-azur |
Jekaterina |
17.36 |
1:50:56 |
146 |
|
06:23 |
9.39 |
ir |
|
|
|
34.58 |
|
|
|
|
|
|
13/01/17 |
#8 Maratona tempo |
Jekaterina |
8.00 |
48:26 |
160 |
|
06:03 |
9.91 |
ir |
12/01/17 |
#7 Sniegs |
Jekaterina |
14.51 |
1:34:45 |
146 |
|
06:31 |
9.19 |
ir |
10/01/17 |
#6 Vieglais jau atkal |
Jekaterina |
8.04 |
52:29 |
150 |
|
06:31 |
9.19 |
ir |
|
|
|
30.55 |
|
|
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|
|
|
08/01/17 |
#5 Vieglais |
Jekaterina |
10.20 |
1:10:56 |
147 |
|
06:57 |
8.63 |
ir |
05/01/17 |
#4 Mols - darbs - mols. -15C no rīta |
Jekaterina |
12.06 |
1:21:33 |
148 |
|
06:45 |
8.87 |
ir |
03/01/17 |
#3 Meža bridiens |
Jekaterina |
9.03 |
1:10:17 |
145 |
|
07:46 |
7.71 |
ir |
02/01/17 |
#2 No LRM maratona plāna |
Jekaterina |
13.66 |
1:25:03 |
154 |
|
06:13 |
9.64 |
ir |
|
|
|
44.95 |
|
|
|
|
|
|
01/01/17 |
#1 Mežs + kalniņi nedaudz |
Jekaterina |
11.12 |
1:16:15 |
150 |
|
06:51 |
8.75 |
ir |
29/12/16 |
#122 Pļavnieku kapi-darbs-kapi |
Jekaterina |
21.33 |
2:20:02 |
146 |
|
06:33 |
9.14 |
ir |
28/12/16 |
#121 Šautuve - darbs |
Jekaterina |
5.39 |
32:55 |
150 |
|
06:06 |
9.82 |
ir |
26/12/16 |
#27 Ziemassvētku izvēle, ar Arkādiju, 62punkti |
Jekaterina |
20.36 |
3:28:22 |
141 |
|
10:14 |
5.86 |
ir |
|
|
|
58.20 |
|
|
|
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|
|
25/12/16 |
#121 Mežs |
Jekaterina |
7.10 |
52:25 |
135 |
|
07:22 |
8.13 |
ir |
22/12/16 |
#120 Depo |
Jekaterina |
7.95 |
53:01 |
135 |
|
06:40 |
9.00 |
ir |
21/12/16 |
#119 Stopiņi |
Jekaterina |
6.03 |
41:26 |
137 |
|
06:52 |
8.73 |
ir |
|
|
|
21.08 |
|
|
|
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|
|
18/12/16 |
#118 Mežs |
Jekaterina |
9.28 |
1:05:24 |
140 |
|
07:02 |
8.51 |
ir |
17/12/16 |
Orientēšanās |
Jekaterina |
7.20 |
1:26:36 |
|
|
12:01 |
4.99 |
ir |
15/12/16 |
#117 Pļavnieku kapi-darbs-kapi |
Jekaterina |
21.15 |
2:14:09 |
147 |
|
06:20 |
9.46 |
ir |
13/12/16 |
#116 Azur-darbs-Azur |
Jekaterina |
17.98 |
1:56:13 |
148 |
|
06:27 |
9.28 |
ir |
|
|
|
55.61 |
|
|
|
|
|
|
11/12/16 |
#115 Mežs |
Jekaterina |
5.38 |
38:36 |
134 |
|
07:10 |
8.36 |
ir |
08/12/16 |
#114 Kapi-darbs-kapi |
Jekaterina |
22.03 |
2:34:57 |
145 |
|
07:02 |
8.53 |
ir |
06/12/16 |
#113 Azur - darbs - Azur |
Jekaterina |
18.00 |
2:08:42 |
143 |
|
07:09 |
8.39 |
ir |
05/12/16 |
#112 Slapjaiš mežs |
Jekaterina |
5.02 |
41:25 |
141 |
|
08:15 |
7.27 |
ir |
|
|
|
50.43 |
|
|
|
|
|
|
01/12/16 |
#111 Noīsinātais dz.d. skrējiens |
Jekaterina |
20.01 |
2:17:22 |
148 |
|
06:51 |
8.74 |
ir |
29/11/16 |
#110 Stopiņi |
Jekaterina |
7.07 |
49:29 |
145 |
|
06:59 |
8.57 |
ir |
|
|
|
27.08 |
|
|
|
|
|
|
26/11/16 |
#109 Mezš |
Jekaterina |
9.56 |
1:10:18 |
144 |
|
07:21 |
8.16 |
ir |
|
|
|
9.56 |
|
|
|
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|
|
19/11/16 |
#26 Rīgas rogainings, 2016. rudens, ar Lindu, 4h, 6.v. |
Jekaterina |
29.15 |
3:52:32 |
155 |
|
07:58 |
7.52 |
ir |
15/11/16 |
#108 Azur - darbs - azur |
Jekaterina |
18.23 |
2:12:50 |
149 |
|
07:17 |
8.23 |
ir |
|
|
|
47.38 |
|
|
|
|
|
|
13/11/16 |
#107 Mežs |
Jekaterina |
5.14 |
38:24 |
|
|
07:28 |
8.03 |
ir |
11/11/16 |
#106 Stopiņi |
Jekaterina |
10.19 |
1:12:08 |
145 |
|
07:04 |
8.48 |
ir |
10/11/16 |
#105 Stopiņi |
Jekaterina |
7.49 |
54:10 |
144 |
|
07:13 |
8.30 |
ir |
08/11/16 |
#104 Uz darbu/no darba (Azur) |
Jekaterina |
18.03 |
2:20:18 |
|
|
07:46 |
7.71 |
ir |
|
|
|
40.85 |
|
|
|
|
|
|
02/11/16 |
#103 Minhauzena mežs |
Jekaterina |
5.53 |
37:43 |
|
|
06:49 |
8.80 |
ir |
|
|
|
5.53 |
|
|
|
|
|
|
29/10/16 |
#25 Jūrmalas rogainings ar Gunu. Pastaigājoties 4v grupā, 3h |
Jekaterina |
20.47 |
2:51:30 |
151 |
|
08:22 |
7.16 |
ir |
27/10/16 |
#102 Stopiņi |
Jekaterina |
5.28 |
37:07 |
142 |
|
07:01 |
8.54 |
ir |
25/10/16 |
#101 Stopiņi |
Jekaterina |
7.01 |
46:58 |
145 |
|
06:41 |
8.96 |
ir |
|
|
|
32.76 |
|
|
|
|
|
|
23/10/16 |
#100. Ar Lindu pa mežu |
Jekaterina |
5.05 |
36:22 |
141 |
|
07:12 |
8.33 |
ir |
22/10/16 |
#99 Ar ratiem |
Jekaterina |
9.71 |
1:21:58 |
140 |
|
08:26 |
7.11 |
ir |
17/10/16 |
#98 Stopiņi |
Jekaterina |
8.39 |
56:10 |
144 |
|
06:41 |
8.96 |
ir |
|
|
|
23.15 |
|
|
|
|
|
|
14/10/16 |
#97 Stopiņi |
Jekaterina |
6.94 |
47:46 |
145 |
|
06:52 |
8.72 |
ir |
12/10/16 |
#96. Mežs |
Jekaterina |
8.47 |
56:54 |
156 |
|
06:43 |
8.93 |
ir |
|
|
|
15.41 |
|
|
|
|
|
|
09/10/16 |
#95. Mežs. Nogurums, pulss debesīs |
Jekaterina |
9.09 |
1:05:32 |
171 |
|
07:12 |
8.32 |
ir |
06/10/16 |
#94. Mežs Stopiņos |
Jekaterina |
3.80 |
26:04 |
148 |
|
06:51 |
8.75 |
ir |
04/10/16 |
#93. Mežs Stopiņos |
Jekaterina |
3.17 |
22:34 |
137 |
|
07:07 |
8.43 |
ir |
03/10/16 |
#92. Pamazām atsāku skriet |
Jekaterina |
2.04 |
14:46 |
134 |
|
07:14 |
8.29 |
ir |
|
|
|
18.10 |
|
|
|
|
|
|
18/09/16 |
#91. Valmiera, iesild. |
Jekaterina |
0.67 |
04:18 |
143 |
|
06:25 |
9.35 |
ir |
18/09/16 |
#6 Valmieras maratons. DNF |
Jekaterina |
28.60 |
2:40:18 |
166 |
|
05:36 |
10.70 |
ir |
15/09/16 |
#90 Stopiņi - mājas - Stopiņi |
Jekaterina |
6.09 |
40:32 |
139 |
|
06:39 |
9.01 |
ir |
12/09/16 |
#89 grūts pirmdienas rīts Stopiņos |
Jekaterina |
8.58 |
59:27 |
143 |
|
06:55 |
8.66 |
ir |
|
|
|
43.94 |
|
|
|
|
|
|
10/09/16 |
#88 Pilsēta |
Jekaterina |
9.89 |
1:08:30 |
140 |
|
06:55 |
8.66 |
ir |
07/09/16 |
#87 Stopiņu centrs - ātruma treniņš bez pulsometra |
Jekaterina |
7.88 |
44:58 |
|
|
05:42 |
10.51 |
ir |
05/09/16 |
#86 Stopiņu centrs |
Jekaterina |
9.70 |
1:04:40 |
141 |
|
06:40 |
9.00 |
ir |
|
|
|
27.47 |
|
|
|
|
|
|
02/09/16 |
#85 Mežs |
Jekaterina |
9.38 |
1:03:23 |
139 |
|
06:45 |
8.88 |
ir |
01/09/16 |
#84 Mežs |
Jekaterina |
9.30 |
1:01:00 |
144 |
|
06:33 |
9.15 |
ir |
29/08/16 |
#83 Lēni, slinki-prātīgi |
Jekaterina |
7.12 |
48:47 |
137 |
|
06:51 |
8.76 |
ir |
|
|
|
25.80 |
|
|
|
|
|
|
28/08/16 |
#82 Uz veikalu, lai būtu no kā maizi uzcept |
Jekaterina |
3.27 |
24:56 |
129 |
|
07:37 |
7.87 |
ir |
26/08/16 |
#81 Teika-Darbs-Teika. Ne šis, ne tas. Atpakaļ - tempo |
Jekaterina |
16.07 |
1:45:11 |
148 |
|
06:32 |
9.17 |
ir |
23/08/16 |
#80 Aukle - darbs - aukle |
Jekaterina |
20.02 |
2:18:24 |
144 |
|
06:54 |
8.68 |
ir |
|
|
|
39.36 |
|
|
|
|
|
|
20/08/16 |
#5 Āžu kalna Stirnu Buks |
Jekaterina |
21.50 |
2:30:36 |
172 |
|
07:00 |
8.57 |
ir |
16/08/16 |
#79 Mājas - SEB - mājas (nedaudz pagarinot) |
Jekaterina |
20.00 |
2:06:14 |
148 |
|
06:18 |
9.51 |
ir |
|
|
|
41.50 |
|
|
|
|
|
|
06/08/16 |
#4 CET 2016 |
Jekaterina |
77.25 |
10:44:46 |
156 |
|
08:20 |
7.19 |
ir |
05/08/16 |
#78 Mazais |
Jekaterina |
3.66 |
25:06 |
|
|
06:51 |
8.75 |
ir |
|
|
|
80.91 |
|
|
|
|
|
|
31/07/16 |
#77 Vecāķu prospekts |
Jekaterina |
13.40 |
1:23:49 |
144 |
|
06:15 |
9.59 |
ir |
28/07/16 |
#24 Vasaras magnēts. Trase 333 |
Jekaterina |
7.79 |
1:16:29 |
146 |
|
09:49 |
6.11 |
ir |
27/07/16 |
#76 Mežs |
Jekaterina |
9.25 |
1:04:40 |
139 |
|
06:59 |
8.58 |
ir |
26/07/16 |
#75 Tikko pamodies basinieks pēc demotivētā lauku atvaļinājuma |
Jekaterina |
3.24 |
22:21 |
128 |
|
06:53 |
8.70 |
ir |
|
|
|
33.68 |
|
|
|
|
|
|
20/07/16 |
#74 Kad slinkums skriet, ir jāskrien ātri |
Jekaterina |
8.27 |
47:15 |
155 |
|
05:42 |
10.50 |
ir |
|
|
|
8.27 |
|
|
|
|
|
|
17/07/16 |
#73 ar Laumu un Zuzi pa Juglas mežiem |
Jekaterina |
24.37 |
2:54:58 |
133 |
|
07:10 |
8.36 |
ir |
13/07/16 |
#72 No Džūkstes ielas uz mājām |
Jekaterina |
10.51 |
1:09:57 |
133 |
|
06:39 |
9.02 |
ir |
12/07/16 |
#24 Magnēts. DQ. Laba karte |
Jekaterina |
6.68 |
52:47 |
158 |
|
07:54 |
7.59 |
ir |
12/07/16 |
#71 Uz darbu. Maratona tempo (2km iesild+5km+2km atsild) |
Jekaterina |
8.98 |
53:15 |
154 |
|
05:55 |
10.12 |
ir |
11/07/16 |
#70 No servisa uz mājām |
Jekaterina |
7.60 |
52:47 |
137 |
|
06:56 |
8.64 |
ir |
|
|
|
58.14 |
|
|
|
|
|
|
09/07/16 |
#69 Koptreniņš pie Valtera Tērvetē |
Jekaterina |
21.00 |
2:06:03 |
152 |
|
06:00 |
10.00 |
ir |
07/07/16 |
#68 Mežs |
Jekaterina |
9.41 |
1:02:11 |
137 |
|
06:36 |
9.08 |
ir |
05/07/16 |
#23 Kalngale-Jūgezers. Saucony tests orientēšanās - berž :( |
Jekaterina |
7.23 |
1:06:11 |
148 |
|
09:09 |
6.55 |
ir |
04/07/16 |
#67 Saucony test 2 |
Jekaterina |
3.76 |
26:46 |
136 |
|
07:07 |
8.43 |
ir |
|
|
|
41.40 |
|
|
|
|
|
|
02/07/16 |
#3 Pārspēj sevi, 6h |
Jekaterina |
50.80 |
5:59:59 |
150 |
|
07:05 |
8.47 |
ir |
01/07/16 |
#66 Saucony Peregrine 6 tests |
Jekaterina |
3.48 |
24:17 |
135 |
|
06:58 |
8.60 |
ir |
28/06/16 |
#22 Carnikava. Pēc sistēmas grūti. |
Jekaterina |
7.94 |
1:09:37 |
145 |
|
08:46 |
6.84 |
ir |
|
|
|
62.22 |
|
|
|
|
|
|
24/06/16 |
#65 Laukos. Karsts |
Jekaterina |
10.19 |
1:07:31 |
149 |
|
06:37 |
9.06 |
ir |
22/06/16 |
#65 Īsākās nakts skrējiens |
Jekaterina |
20.71 |
1:59:21 |
151 |
|
05:45 |
10.41 |
ir |
21/06/16 |
#21 Magnēts, Piekūnītis. Caur lietusgāzi. Kā nu kurš svin dz.d. |
Jekaterina |
7.81 |
1:03:03 |
153 |
|
08:04 |
7.43 |
ir |
|
|
|
38.71 |
|
|
|
|
|
|
19/06/16 |
#64 Aplis pa mežu. Gandrīz jau var paskriet |
Jekaterina |
9.54 |
1:03:48 |
148 |
|
06:41 |
8.97 |
ir |
16/06/16 |
#63 Mājas-skoliņa-aukle-mājas. Ar ratiem, grūti. |
Jekaterina |
11.50 |
1:18:27 |
|
|
06:49 |
8.80 |
ir |
|
|
|
21.04 |
|
|
|
|
|
|
12/06/16 |
#62 Ar ratiem. Pulss ir labs, bet paskriet vēl grūti. Ātri nogurst. |
Jekaterina |
7.30 |
53:42 |
138 |
|
07:21 |
8.16 |
ir |
06/06/16 |
#61 Tests pēc pirmās dzelzs injekcijas |
Jekaterina |
3.56 |
27:22 |
139 |
|
07:41 |
7.81 |
ir |
|
|
|
10.86 |
|
|
|
|
|
|
29/05/16 |
#60 Iesild pirms LSC |
Jekaterina |
2.15 |
15:28 |
151 |
|
07:11 |
8.34 |
ir |
29/05/16 |
#2 LSC 5km nepabeigts. Dzelzs rezerves ir zem kritiskās robežas |
Jekaterina |
2.26 |
11:42 |
169 |
|
05:10 |
11.59 |
ir |
27/05/16 |
#59 Pusceļš - SEB - pusceļš |
Jekaterina |
11.49 |
1:30:38 |
140 |
|
07:53 |
7.61 |
ir |
26/05/16 |
#9 Apmaldījāmies 5priedēs |
Jekaterina |
0.64 |
06:46 |
137 |
|
10:34 |
5.67 |
ir |
26/05/16 |
#10 Vasaras magnēts. Ģimenes tandēms Garkalnē |
Jekaterina |
7.18 |
1:03:27 |
161 |
|
08:50 |
6.79 |
ir |
24/05/16 |
#58 Mājas - SEB - Mājas. Grūti un vēl grūtāk |
Jekaterina |
17.88 |
2:08:30 |
148 |
|
07:11 |
8.35 |
ir |
|
|
|
41.60 |
|
|
|
|
|
|
19/05/16 |
#57 Mājas - SEB - Ofiss. Pirmais pēc maratona |
Jekaterina |
15.40 |
1:50:25 |
143 |
|
07:10 |
8.37 |
ir |
|
|
|
15.40 |
|
|
|
|
|
|
15/05/16 |
#56 Iesild pirms maratona |
Jekaterina |
1.12 |
07:51 |
143 |
|
07:00 |
8.56 |
ir |
15/05/16 |
#1 TT 4:30 LRM |
Jekaterina |
42.70 |
4:29:53 |
161 |
|
06:19 |
9.49 |
ir |
12/05/16 |
#8 Vasaras magnēts. Mucenieki |
Jekaterina |
6.81 |
54:58 |
|
|
08:04 |
7.43 |
ir |
11/05/16 |
#55 Neliela iepirkšanās tūre. Ar ratiem |
Jekaterina |
4.17 |
31:16 |
|
|
07:29 |
8.00 |
ir |
09/05/16 |
#54 Uz Yamaha un atpakaļ. Tipinājums ar ratiem. Karsts |
Jekaterina |
6.56 |
52:34 |
140 |
|
08:00 |
7.49 |
ir |
|
|
|
61.36 |
|
|
|
|
|
|
07/05/16 |
#53 Baskāju draudzības skrējiens |
Jekaterina |
1.68 |
10:37 |
|
|
06:19 |
9.49 |
ir |
05/05/16 |
#7 Vasaras magnēts. Juglas papīrfabrika |
Jekaterina |
6.48 |
1:01:24 |
153 |
|
09:28 |
6.33 |
ir |
03/05/16 |
#52 Otrā atvaļinājuma diena. Jau pat gandrīz atvaļinājums |
Jekaterina |
30.51 |
3:21:29 |
146 |
|
06:36 |
9.09 |
ir |
02/05/16 |
#51 Pirmā atvaļinājuma diena. Uz darbu - no darba |
Jekaterina |
22.19 |
2:36:29 |
145 |
|
07:03 |
8.51 |
ir |
|
|
|
60.86 |
|
|
|
|
|
|
28/04/16 |
#50 Mājas - SEB - mājas. Rīta intervāli un aukstais pēcpusdienas lietus |
Jekaterina |
17.79 |
2:02:32 |
151 |
|
06:53 |
8.71 |
ir |
26/04/16 |
#49 Mājas - SEB - Mājas. Ķirši jau zied vietām. |
Jekaterina |
20.10 |
2:15:06 |
|
|
06:43 |
8.93 |
ir |
25/04/16 |
#48 Pēc bērna pie aukles |
Jekaterina |
8.56 |
1:06:52 |
145 |
|
07:48 |
7.68 |
ir |
|
|
|
46.45 |
|
|
|
|
|
|
23/04/16 |
#47 Puspastaiga ar ratiem. Kad skriet vēl nevajadzētu |
Jekaterina |
6.27 |
51:18 |
135 |
|
08:10 |
7.33 |
ir |
21/04/16 |
#46 Mājas - SEB (uz otru pusi nē, vīruss mani piebeidza) |
Jekaterina |
8.92 |
1:02:22 |
152 |
|
06:59 |
8.58 |
ir |
20/04/16 |
#45 Mājas - SEB + IC - mājas |
Jekaterina |
17.00 |
1:57:43 |
148 |
|
06:55 |
8.66 |
ir |
|
|
|
32.19 |
|
|
|
|
|
|
15/04/16 |
#44 Mols - darbs - mols. Recovery puspastaiga |
Jekaterina |
11.31 |
1:26:09 |
140 |
|
07:37 |
7.88 |
ir |
14/04/16 |
#43 Mājas - SEB - ofiss - mājas. CET mani gaida! |
Jekaterina |
28.52 |
3:09:03 |
155 |
|
06:37 |
9.05 |
ir |
12/04/16 |
#42 Mājas - SEB - Mājas. Koka klucis Konstantīns |
Jekaterina |
18.18 |
2:08:02 |
146 |
|
07:02 |
8.52 |
ir |
11/04/16 |
#41 Basinieks. Pirmais pa ilgiem laikiem |
Jekaterina |
2.64 |
18:29 |
139 |
|
07:00 |
8.57 |
ir |
|
|
|
60.65 |
|
|
|
|
|
|
10/04/16 |
#40 TT koptreniņš +ekstra aplis ar Gunu |
Jekaterina |
20.00 |
2:05:31 |
153 |
|
06:16 |
9.56 |
ir |
10/04/16 |
#39 Iesild pirms koptreniņa |
Jekaterina |
0.73 |
05:21 |
121 |
|
07:19 |
8.19 |
ir |
08/04/16 |
#38 Uz aptieku, tipinājums |
Jekaterina |
4.03 |
28:24 |
|
|
07:02 |
8.51 |
ir |
07/04/16 |
#37 Dienas vidus. Tempa un pulsa tests |
Jekaterina |
10.03 |
1:08:19 |
148 |
|
06:48 |
8.81 |
ir |
|
|
|
34.79 |
|
|
|
|
|
|
03/04/16 |
#36 Ar ratiem un Hannu uz Alfu. Kā vecos laikos - puspastaiga |
Jekaterina |
13.78 |
1:42:54 |
145 |
|
07:28 |
8.03 |
ir |
30/03/16 |
#35 Pusceļš- SEB - pusceļš. Atpūtas nedēļa |
Jekaterina |
11.48 |
1:25:27 |
139 |
|
07:26 |
8.06 |
ir |
28/03/16 |
#34 Pēcrogaininga tipinājums ar Laumu un Zuzi |
Jekaterina |
8.29 |
1:02:37 |
135 |
|
07:33 |
7.94 |
ir |
|
|
|
33.55 |
|
|
|
|
|
|
26/03/16 |
#6 Rīgas rogainings |
Jekaterina |
38.01 |
4:20:31 |
157 |
|
06:51 |
8.75 |
ir |
24/03/16 |
#33 Depo - SEB - Depo. Aerobais |
Jekaterina |
14.83 |
1:47:22 |
141 |
|
07:14 |
8.29 |
ir |
22/03/16 |
#32 Mājas - SEB - mājas. Rīts ātri, vakars aerobajā |
Jekaterina |
18.00 |
2:00:04 |
149 |
|
06:40 |
9.00 |
ir |
|
|
|
70.84 |
|
|
|
|
|
|
19/03/16 |
#31 Tipinājums pa pilsētu |
Jekaterina |
8.51 |
1:00:10 |
144 |
|
07:04 |
8.49 |
ir |
17/03/16 |
#30 Mājas - SEB - mājas |
Jekaterina |
18.17 |
2:06:36 |
148 |
|
06:58 |
8.61 |
ir |
14/03/16 |
#29 Džūkstes - darbs - mājas |
Jekaterina |
18.83 |
2:10:02 |
|
|
06:54 |
8.69 |
ir |
|
|
|
45.51 |
|
|
|
|
|
|
13/03/16 |
# 28 Iesild/atsild |
Jekaterina |
1.51 |
10:40 |
139 |
|
07:03 |
8.49 |
ir |
13/03/16 |
#5 Šmerlis-Auseklis |
Jekaterina |
9.22 |
1:13:57 |
161 |
|
08:01 |
7.48 |
ir |
10/03/16 |
#27 Mājas - SEB - mājas. Third day is the charm |
Jekaterina |
18.30 |
2:05:05 |
146 |
|
06:50 |
8.78 |
ir |
09/03/16 |
#26 Mājas - SEB - ... |
Jekaterina |
14.02 |
1:40:11 |
144 |
|
07:08 |
8.40 |
ir |
08/03/16 |
#25 Mājas - seb - mājas. Štrunts par pulsa zonām, ka tik nenosalt. |
Jekaterina |
19.32 |
2:02:22 |
154 |
|
06:20 |
9.47 |
ir |
|
|
|
62.37 |
|
|
|
|
|
|
06/03/16 |
#4 Dūnezers. |
Jekaterina |
6.90 |
57:27 |
|
|
08:19 |
7.21 |
ir |
03/03/16 |
#24 depo - seb depo |
Jekaterina |
15.03 |
1:46:52 |
143 |
|
07:06 |
8.44 |
ir |
02/03/16 |
#23 mājas - seb - mājas |
Jekaterina |
19.04 |
2:11:01 |
151 |
|
06:52 |
8.72 |
ir |
|
|
|
40.97 |
|
|
|
|
|
|
28/02/16 |
#3 Nagaiņi |
Jekaterina |
8.62 |
1:13:41 |
158 |
|
08:32 |
7.02 |
ir |
25/02/16 |
#22 Pusceļš - seb - pusceļš |
Jekaterina |
12.16 |
1:28:40 |
|
|
07:17 |
8.23 |
ir |
24/02/16 |
#21 Depo - Seb - depo |
Jekaterina |
14.72 |
1:45:46 |
147 |
|
07:11 |
8.35 |
ir |
23/02/16 |
#20 Mājas - SEB - mājas |
Jekaterina |
19.30 |
2:19:37 |
150 |
|
07:14 |
8.29 |
ir |
|
|
|
54.80 |
|
|
|
|
|
|
21/02/16 |
#19 Biotēka |
Jekaterina |
6.16 |
43:39 |
|
|
07:05 |
8.47 |
ir |
18/02/16 |
#18 Pusceļš - SEB - pusceļš |
Jekaterina |
13.55 |
1:28:51 |
151 |
|
06:33 |
9.15 |
ir |
17/02/16 |
#17 Pusceļš - SEB - pusceļš |
Jekaterina |
11.26 |
1:20:02 |
142 |
|
07:06 |
8.44 |
ir |
16/02/16 |
#16 Mājas - seb - mājas |
Jekaterina |
19.15 |
2:12:03 |
145 |
|
06:53 |
8.70 |
ir |
|
|
|
50.12 |
|
|
|
|
|
|
13/02/16 |
#2 Ummis |
Jekaterina |
6.95 |
49:58 |
|
|
07:11 |
8.35 |
ir |
12/02/16 |
#15 Pusceļš - SEB - pusceļš |
Jekaterina |
11.45 |
1:24:51 |
145 |
|
07:24 |
8.10 |
ir |
09/02/16 |
#14 Mājas - SEB - mājas |
Jekaterina |
19.15 |
2:13:41 |
148 |
|
06:58 |
8.59 |
ir |
|
|
|
37.55 |
|
|
|
|
|
|
06/02/16 |
#13 Garais ar Laumu |
Jekaterina |
35.09 |
4:05:23 |
143 |
|
06:59 |
8.58 |
ir |
05/02/16 |
#12 Pusceļš - SEB - Pusceļš |
Jekaterina |
11.52 |
1:26:59 |
139 |
|
07:33 |
7.95 |
ir |
04/02/16 |
#11 SEB - Mājas |
Jekaterina |
9.55 |
1:13:46 |
146 |
|
07:43 |
7.77 |
ir |
04/02/16 |
#10 Mājas - SEB |
Jekaterina |
9.57 |
1:03:06 |
159 |
|
06:35 |
9.10 |
ir |
|
|
|
65.73 |
|
|
|
|
|
|
30/01/16 |
#1 Iesildīšanās |
Jekaterina |
0.58 |
06:08 |
120 |
|
10:34 |
5.67 |
ir |
30/01/16 |
#1 Vecāķi D |
Jekaterina |
7.09 |
1:00:24 |
163 |
|
08:31 |
7.04 |
ir |
28/01/16 |
#9 Mājas - SEB - mājas |
Jekaterina |
19.18 |
2:16:01 |
151 |
|
07:05 |
8.46 |
ir |
26/01/16 |
#8 Mājas - SEB - mājas |
Jekaterina |
18.96 |
2:15:34 |
152 |
|
07:09 |
8.39 |
ir |
|
|
|
45.81 |
|
|
|
|
|
|
21/01/16 |
#7 Mājas - SEB - mājas |
Jekaterina |
18.30 |
2:13:56 |
155 |
|
07:19 |
8.20 |
ir |
|
|
|
18.30 |
|
|
|
|
|
|
17/01/16 |
#6 Kad pašdestrukcija sit augstu vilni |
Jekaterina |
8.95 |
56:15 |
|
|
06:17 |
9.55 |
ir |
12/01/16 |
#5 Azur - darbs - Azur |
Jekaterina |
16.47 |
2:03:47 |
145 |
|
07:30 |
7.98 |
ir |
|
|
|
25.42 |
|
|
|
|
|
|
10/01/16 |
#4 Izvēdinām rīta miglu no galvas. Nosalu |
Jekaterina |
8.19 |
56:52 |
153 |
|
06:56 |
8.64 |
ir |
05/01/16 |
#3 Kad aizskriet līdz veikalam ātrāk kā aizbraukt |
Jekaterina |
4.10 |
31:21 |
145 |
|
07:38 |
7.85 |
ir |
04/01/16 |
#2 Bridiens pa sniegu |
Jekaterina |
8.14 |
1:00:34 |
144 |
|
07:26 |
8.06 |
ir |
|
|
|
20.43 |
|
|
|
|
|
|
01/01/16 |
#1 Saudzīgi līdz veikalam (kurš, protams, ciet) |
Jekaterina |
4.22 |
30:01 |
138 |
|
07:06 |
8.44 |
ir |
|
|
|
4.22 |
|
|
|
|
|
|
26/12/15 |
#27Ziemassvētku izvēle ar Lindu. 113/3.vieta WO |
Jekaterina |
27.48 |
3:53:04 |
|
|
08:28 |
7.07 |
ir |
25/12/15 |
#90 Zsvētki ar Laumu un Zuzi |
Jekaterina |
10.05 |
1:11:39 |
147 |
|
07:07 |
8.42 |
ir |
23/12/15 |
#89 Steidzīgs starp darbu, kursiem un Gemosu |
Jekaterina |
11.35 |
1:08:52 |
|
|
06:04 |
9.89 |
ir |
|
|
|
48.88 |
|
|
|
|
|
|
20/12/15 |
#88 Mājas - joga - Vecmīlgrāvis |
Jekaterina |
18.68 |
2:17:32 |
145 |
|
07:21 |
8.15 |
ir |
19/12/15 |
#26 Ziemas magnēts. Carnikava Z. 4.distance |
Jekaterina |
8.53 |
1:04:44 |
|
|
07:35 |
7.91 |
ir |
16/12/15 |
#87 Teika-darbs-kursi-Teika |
Jekaterina |
16.40 |
1:57:59 |
148 |
|
07:11 |
8.34 |
ir |
14/12/15 |
#86 Mazais galvas izvēdināšanai |
Jekaterina |
3.53 |
26:40 |
|
|
07:33 |
7.94 |
ir |
|
|
|
47.14 |
|
|
|
|
|
|
10/12/15 |
#85 Azur-darbs-Azur |
Jekaterina |
17.14 |
2:04:59 |
146 |
|
07:17 |
8.23 |
ir |
08/12/15 |
#84. 20min tests + Lauma atnesa man grāmatu! |
Jekaterina |
15.04 |
1:41:15 |
150 |
|
06:43 |
8.91 |
ir |
|
|
|
32.18 |
|
|
|
|
|
|
06/12/15 |
#25 Ziemas magnēts. Jaunciems-Jūgezers |
Jekaterina |
7.95 |
1:05:35 |
|
|
08:14 |
7.27 |
ir |
05/12/15 |
#24 Ziemas magnēts. Suži |
Jekaterina |
7.77 |
1:02:21 |
|
|
08:01 |
7.48 |
ir |
01/12/15 |
#83 dzimšanas dienas dāvana |
Jekaterina |
34.00 |
3:43:50 |
154 |
|
06:35 |
9.11 |
ir |
|
|
|
49.72 |
|
|
|
|
|
|
29/11/15 |
#82 Mežs |
Jekaterina |
9.61 |
1:14:32 |
144 |
|
07:45 |
7.74 |
ir |
28/11/15 |
#23 Ziemas magnēts. Kalngale |
Jekaterina |
7.36 |
58:51 |
167 |
|
07:59 |
7.50 |
ir |
24/11/15 |
#81 Azur - Darbs - Azur. Jūdzes tests |
Jekaterina |
16.55 |
2:08:12 |
149 |
|
07:44 |
7.75 |
ir |
|
|
|
33.52 |
|
|
|
|
|
|
22/11/15 |
#80 Ar ratiem |
Jekaterina |
10.68 |
1:25:32 |
143 |
|
08:00 |
7.49 |
ir |
18/11/15 |
#79 Aukle - kursi - aukle (zem lietus) |
Jekaterina |
15.86 |
2:02:10 |
142 |
|
07:42 |
7.79 |
ir |
16/11/15 |
#78 ar ratiem pie aukles |
Jekaterina |
8.86 |
1:08:45 |
142 |
|
07:45 |
7.73 |
ir |
|
|
|
35.40 |
|
|
|
|
|
|
05/11/15 |
#77 tāds kā tests |
Jekaterina |
3.39 |
26:22 |
135 |
|
07:46 |
7.71 |
ir |
|
|
|
3.39 |
|
|
|
|
|
|
07/10/15 |
#76 grūti pēc Siguldas. Ar ratiem |
Jekaterina |
7.83 |
59:27 |
138 |
|
07:35 |
7.90 |
ir |
|
|
|
7.83 |
|
|
|
|
|
|
04/10/15 |
#22 Ziemas magnēta atklāšana. #1 Ropaži |
Jekaterina |
3.88 |
32:12 |
|
|
08:17 |
7.23 |
ir |
03/10/15 |
#5 SKM 2015 |
Jekaterina |
35.40 |
4:41:22 |
|
|
07:56 |
7.55 |
ir |
|
|
|
39.28 |
|
|
|
|
|
|
27/09/15 |
#4 Tautas rogainings 2015. Debija 4h, 83 punkti. |
Jekaterina |
25.55 |
3:52:33 |
|
|
09:06 |
6.59 |
ir |
24/09/15 |
#21 Magnēts - Biķeru baznīca, ar Ingu. DQ, jo pietrūka gaismas |
Jekaterina |
6.25 |
1:09:58 |
|
|
11:11 |
5.36 |
ir |
24/09/15 |
#75 ne šis, ne tas |
Jekaterina |
0.32 |
01:36 |
|
|
05:00 |
12.00 |
ir |
22/09/15 |
#20 Magnēts - Vecāķi D. DQ |
Jekaterina |
5.16 |
48:01 |
140 |
|
09:18 |
6.45 |
ir |
21/09/15 |
#74 Yamaha - TP Mapuche - mājas |
Jekaterina |
8.63 |
1:01:04 |
149 |
|
07:04 |
8.48 |
ir |
|
|
|
45.91 |
|
|
|
|
|
|
17/09/15 |
#19 Magnēts, Langstiņi-Makstenieki |
Jekaterina |
5.26 |
42:33 |
|
|
08:05 |
7.42 |
ir |
|
|
|
5.26 |
|
|
|
|
|
|
11/09/15 |
#73 Grūti un bez baudas |
Jekaterina |
12.53 |
1:29:19 |
144 |
|
07:07 |
8.42 |
ir |
08/09/15 |
#18 Magnēts, Mežaparks |
Jekaterina |
6.14 |
1:09:42 |
|
|
11:21 |
5.29 |
ir |
|
|
|
18.67 |
|
|
|
|
|
|
01/09/15 |
#17 Nagaiņi, kājas nekust, karte interesanta |
Jekaterina |
5.08 |
41:57 |
|
|
08:15 |
7.27 |
ir |
|
|
|
5.08 |
|
|
|
|
|
|
27/08/15 |
#72 Ar Hannu |
Jekaterina |
8.51 |
1:01:39 |
138 |
|
07:14 |
8.28 |
ir |
25/08/15 |
#16 Magnēts ar mokām |
Jekaterina |
5.98 |
56:31 |
150 |
|
09:27 |
6.35 |
ir |
|
|
|
14.49 |
|
|
|
|
|
|
23/08/15 |
#71 Kruīzs no jogas pie ģimenes |
Jekaterina |
1.73 |
12:01 |
|
|
06:56 |
8.64 |
ir |
22/08/15 |
#3 Āžu kalna stirnu buks |
Jekaterina |
19.90 |
2:15:32 |
167 |
|
06:48 |
8.81 |
ir |
20/08/15 |
#14 Neatradu pat pirmo punktu jeb nelaidiet mani mežā! |
Jekaterina |
1.75 |
13:29 |
154 |
|
07:42 |
7.79 |
ir |
20/08/15 |
#15 Magnēts, jauno Inov-8 tests |
Jekaterina |
5.26 |
43:12 |
164 |
|
08:12 |
7.31 |
ir |
|
|
|
28.64 |
|
|
|
|
|
|
16/08/15 |
#70 Pa ilgiem laikiem ar ratiem |
Jekaterina |
13.95 |
1:44:26 |
137 |
|
07:29 |
8.01 |
ir |
15/08/15 |
#69 Mežaparks Renča skaitlim |
Jekaterina |
17.05 |
1:59:32 |
142 |
|
07:00 |
8.56 |
ir |
13/08/15 |
#68 Nepabeigts |
Jekaterina |
4.03 |
29:21 |
133 |
|
07:16 |
8.24 |
ir |
|
|
|
35.03 |
|
|
|
|
|
|
09/08/15 |
#67 bez mēriekārtām. Gaiss ir smags un lipīgs |
Jekaterina |
10.00 |
1:02:00 |
|
|
06:12 |
9.68 |
ir |
06/08/15 |
#66 Pa dienas svelmi |
Jekaterina |
10.21 |
1:14:37 |
140 |
|
07:18 |
8.21 |
ir |
04/08/15 |
#13 Magnēts. Trīsciems. Tā ir, kad ilgi nebūts mežā |
Jekaterina |
6.78 |
1:06:45 |
147 |
|
09:50 |
6.09 |
ir |
|
|
|
26.99 |
|
|
|
|
|
|
01/08/15 |
#2 CET 2015. RS = 16 |
Jekaterina |
31.31 |
3:38:38 |
169 |
|
06:58 |
8.59 |
ir |
29/07/15 |
#65 Neliels |
Jekaterina |
6.44 |
48:57 |
137 |
|
07:36 |
7.89 |
ir |
|
|
|
37.75 |
|
|
|
|
|
|
25/07/15 |
#64 Nedaudz pēc un pirms dārza darbiem |
Jekaterina |
11.15 |
1:19:07 |
140 |
|
07:05 |
8.46 |
ir |
22/07/15 |
#63 Aiznesu Lindai viņas Garmin |
Jekaterina |
19.56 |
2:12:06 |
149 |
|
06:45 |
8.88 |
ir |
|
|
|
30.71 |
|
|
|
|
|
|
18/07/15 |
#62 Garāks pa Biķernieku trasi |
Jekaterina |
18.00 |
2:06:36 |
143 |
|
07:02 |
8.53 |
ir |
16/07/15 |
#61 Pēc slimošanas liepziedās |
Jekaterina |
9.32 |
1:10:57 |
143 |
|
07:36 |
7.88 |
ir |
|
|
|
27.32 |
|
|
|
|
|
|
11/07/15 |
#60 Renča skaitlim |
Jekaterina |
16.22 |
1:53:02 |
144 |
|
06:58 |
8.61 |
ir |
07/07/15 |
#59 Vēl viens rīts ar Hannu līdz veikalam |
Jekaterina |
3.94 |
34:11 |
135 |
|
08:40 |
6.92 |
ir |
06/07/15 |
#58 Rīts bez Hannas līdz veikalam |
Jekaterina |
4.18 |
32:25 |
133 |
|
07:45 |
7.74 |
ir |
|
|
|
24.34 |
|
|
|
|
|
|
03/07/15 |
#57 Pa mežu karstumā |
Jekaterina |
10.10 |
1:11:58 |
141 |
|
07:07 |
8.42 |
ir |
01/07/15 |
#56 Lēni, grūti, vakardienas velo jūtams |
Jekaterina |
4.07 |
34:30 |
132 |
|
08:28 |
7.08 |
ir |
|
|
|
14.17 |
|
|
|
|
|
|
27/06/15 |
#55 Klusām, klusām, pamazām |
Jekaterina |
6.37 |
47:06 |
135 |
|
07:23 |
8.11 |
ir |
25/06/15 |
#13 Magnēts, neveiksmīgs starts |
Jekaterina |
0.71 |
09:45 |
112 |
|
13:43 |
4.37 |
ir |
25/06/15 |
#14 Magnēts, Upesciema dīķi |
Jekaterina |
6.01 |
49:42 |
154 |
|
08:16 |
7.26 |
ir |
24/06/15 |
#54 Nolaist tvaiku |
Jekaterina |
19.73 |
2:11:58 |
154 |
|
06:41 |
8.97 |
ir |
22/06/15 |
#53 Pārvaram slinkumu, pa baso |
Jekaterina |
4.03 |
28:34 |
141 |
|
07:05 |
8.46 |
ir |
|
|
|
36.85 |
|
|
|
|
|
|
18/06/15 |
#52 Kad 8km jau ir īsais skrējiens |
Jekaterina |
8.10 |
51:37 |
151 |
|
06:22 |
9.42 |
ir |
17/06/15 |
#51 Uz Mysport pēc dāvanas |
Jekaterina |
11.90 |
1:24:57 |
142 |
|
07:08 |
8.40 |
ir |
|
|
|
20.00 |
|
|
|
|
|
|
13/06/15 |
#50 Uz Gemosu un atpakaļ |
Jekaterina |
16.00 |
2:00:35 |
136 |
|
07:32 |
7.96 |
ir |
11/06/15 |
#49 Līdz Azur |
Jekaterina |
6.03 |
42:51 |
143 |
|
07:06 |
8.44 |
ir |
|
|
|
22.03 |
|
|
|
|
|
|
05/06/15 |
#48 Pēc velodrauga, kurš diemžēl nebija gatavs :( |
Jekaterina |
12.21 |
1:22:52 |
142 |
|
06:47 |
8.84 |
ir |
03/06/15 |
#47 Aizvedu velodraugu uzpucēt |
Jekaterina |
12.57 |
1:31:01 |
144 |
|
07:14 |
8.29 |
ir |
01/06/15 |
#46 Višķu tests. RS=15 |
Jekaterina |
28.42 |
3:03:39 |
159 |
|
06:27 |
9.29 |
ir |
|
|
|
53.20 |
|
|
|
|
|
|
30/05/15 |
#45 Biķernieki bez ratiem |
Jekaterina |
9.57 |
1:04:23 |
146 |
|
06:43 |
8.92 |
ir |
28/05/15 |
#12 Magnēts. |
Jekaterina |
5.89 |
42:45 |
170 |
|
07:15 |
8.27 |
ir |
27/05/15 |
#44 Kamielis Vibramos |
Jekaterina |
12.48 |
1:32:40 |
148 |
|
07:25 |
8.08 |
ir |
25/05/15 |
#43 Līdz Yamaha skoliņai un atpakaļ |
Jekaterina |
8.12 |
1:04:45 |
139 |
|
07:58 |
7.52 |
ir |
|
|
|
36.06 |
|
|
|
|
|
|
23/05/15 |
#42 Mazliet kopā ar ģimeni |
Jekaterina |
7.10 |
52:14 |
139 |
|
07:21 |
8.16 |
ir |
20/05/15 |
#41 Atsākam kustēt pēc Hannas bronhīta |
Jekaterina |
1.95 |
17:34 |
|
|
09:00 |
6.66 |
ir |
|
|
|
9.05 |
|
|
|
|
|
|
11/05/15 |
#40 Kad laiks limitēts, jāskrien ātrāk |
Jekaterina |
12.62 |
1:29:41 |
146 |
|
07:06 |
8.44 |
ir |
|
|
|
12.62 |
|
|
|
|
|
|
09/05/15 |
#39 Uz/no pabaso.lv skrējienu |
Jekaterina |
21.34 |
2:40:32 |
141 |
|
07:31 |
7.98 |
ir |
09/05/15 |
#38 Pabaso.lv draudzības skrējiens |
Jekaterina |
1.74 |
10:19 |
115 |
|
05:55 |
10.12 |
ir |
07/05/15 |
#11 Magnēts. Mucenieki. Pēc slimošanas vadātājs |
Jekaterina |
6.03 |
46:40 |
146 |
|
07:44 |
7.75 |
ir |
|
|
|
29.11 |
|
|
|
|
|
|
30/04/15 |
#10 Magnēts. Juglas p-fabrika |
Jekaterina |
5.30 |
37:21 |
170 |
|
07:02 |
8.51 |
ir |
30/04/15 |
#37 Rīta rosme ar Hannu līdz veikalam |
Jekaterina |
4.10 |
35:57 |
134 |
|
08:46 |
6.84 |
ir |
28/04/15 |
#36 Pa mežu, bez ratiem |
Jekaterina |
10.14 |
1:16:36 |
139 |
|
07:33 |
7.94 |
ir |
|
|
|
19.54 |
|
|
|
|
|
|
25/04/15 |
#35 Improvizācija līdz Gemosam |
Jekaterina |
20.02 |
2:36:32 |
140 |
|
07:49 |
7.67 |
ir |
23/04/15 |
#10 Magnēts, Brekši |
Jekaterina |
5.55 |
45:36 |
154 |
|
08:12 |
7.30 |
ir |
22/04/15 |
#34 Prātīgi ar ratiem līdz Čibučabu |
Jekaterina |
11.05 |
1:25:29 |
137 |
|
07:44 |
7.76 |
ir |
|
|
|
36.62 |
|
|
|
|
|
|
18/04/15 |
#33 Mežaparks bez ratiem |
Jekaterina |
6.28 |
46:18 |
146 |
|
07:22 |
8.14 |
ir |
16/04/15 |
#9 Magnēts. Langstiņi |
Jekaterina |
5.29 |
41:12 |
159 |
|
07:47 |
7.70 |
ir |
15/04/15 |
#32 cīņa ar stihiju jeb ar ratiem pret vēju grūti |
Jekaterina |
9.03 |
1:11:29 |
138 |
|
07:54 |
7.58 |
ir |
|
|
|
20.60 |
|
|
|
|
|
|
11/04/15 |
#31 iesild pirms LSC |
Jekaterina |
1.90 |
12:46 |
151 |
|
06:43 |
8.93 |
ir |
11/04/15 |
#1 LSC pusmaratons |
Jekaterina |
21.10 |
1:56:41 |
173 |
|
05:31 |
10.85 |
ir |
07/04/15 |
#30 Bāze līdz Mēbeļu Nama Čibučabu |
Jekaterina |
12.76 |
1:38:43 |
138 |
|
07:44 |
7.76 |
ir |
|
|
|
35.76 |
|
|
|
|
|
|
05/04/15 |
#29 Slinkais Lieldiennieks |
Jekaterina |
6.58 |
52:27 |
135 |
|
07:58 |
7.53 |
ir |
02/04/15 |
#28 Ne šis, ne tas, un viss kaut kas. RS=13 |
Jekaterina |
17.24 |
2:12:38 |
143 |
|
07:41 |
7.80 |
ir |
31/03/15 |
#8 Vasaras magnēts, Šmerlis |
Jekaterina |
5.63 |
53:53 |
145 |
|
09:34 |
6.27 |
ir |
30/03/15 |
#27 Saudzīgi ar Hannu |
Jekaterina |
5.00 |
37:14 |
139 |
|
07:26 |
8.06 |
ir |
|
|
|
34.45 |
|
|
|
|
|
|
25/03/15 |
#26 Kaput kreisais celis |
Jekaterina |
1.07 |
08:42 |
127 |
|
08:07 |
7.38 |
ir |
|
|
|
1.07 |
|
|
|
|
|
|
22/03/15 |
#25 Otrās dienas bāze. RS=12 |
Jekaterina |
14.25 |
1:48:21 |
137 |
|
07:36 |
7.89 |
ir |
21/03/15 |
#7 Rīgas Rogainings 2h |
Jekaterina |
14.05 |
1:57:12 |
133 |
|
08:20 |
7.19 |
ir |
|
|
|
28.30 |
|
|
|
|
|
|
14/03/15 |
#6 Magnēts, Mucenineki |
Jekaterina |
5.79 |
42:00 |
166 |
|
07:15 |
8.27 |
ir |
12/03/15 |
#24 Apraudzīt Biķernieku trasi |
Jekaterina |
15.81 |
2:04:33 |
144 |
|
07:52 |
7.62 |
ir |
10/03/15 |
#23 Bāze līdz EGL un Gemosam. RS=11 |
Jekaterina |
16.34 |
2:09:46 |
141 |
|
07:56 |
7.56 |
ir |
|
|
|
37.94 |
|
|
|
|
|
|
07/03/15 |
#5 Magnēts. Mangaļsala A. |
Jekaterina |
5.74 |
45:13 |
141 |
|
07:52 |
7.62 |
ir |
07/03/15 |
#22 Atsild pēc Magnēta |
Jekaterina |
1.38 |
13:10 |
144 |
|
09:32 |
6.29 |
ir |
04/03/15 |
#21 Bāze |
Jekaterina |
11.16 |
1:28:02 |
141 |
|
07:53 |
7.61 |
ir |
02/03/15 |
#20 Bāze |
Jekaterina |
5.25 |
44:20 |
136 |
|
08:26 |
7.11 |
ir |
|
|
|
23.53 |
|
|
|
|
|
|
22/02/15 |
#19 Garā bāzes puspastaiga ar Hannu |
Jekaterina |
20.09 |
2:49:38 |
140 |
|
08:26 |
7.11 |
ir |
21/02/15 |
#4 Ziemas magnēts. Remberģi. Skaists mežs, ātra trase |
Jekaterina |
5.19 |
40:48 |
|
|
07:51 |
7.63 |
ir |
21/02/15 |
#18 Mazais pēcmanēts |
Jekaterina |
3.14 |
25:36 |
|
|
08:09 |
7.36 |
ir |
18/02/15 |
#17 Bāze bez ratiem. RS=10 |
Jekaterina |
10.19 |
1:17:19 |
139 |
|
07:35 |
7.91 |
ir |
|
|
|
38.61 |
|
|
|
|
|
|
15/02/15 |
#3 Ziemas magnēts. Lielupe R |
Jekaterina |
5.62 |
55:02 |
|
|
09:47 |
6.13 |
ir |
13/02/15 |
#16 Ciema asfalts |
Jekaterina |
10.62 |
1:18:47 |
138 |
|
07:25 |
8.09 |
ir |
10/02/15 |
#15 Skrējiens bez prieka |
Jekaterina |
15.09 |
2:07:46 |
139 |
|
08:28 |
7.09 |
ir |
|
|
|
31.33 |
|
|
|
|
|
|
07/02/15 |
#2 Magnēts. Garkalnes A |
Jekaterina |
5.73 |
50:37 |
167 |
|
08:50 |
6.79 |
ir |
06/02/15 |
#14 Pēc burtiņpaklāja. RS=9 |
Jekaterina |
11.65 |
1:30:56 |
147 |
|
07:48 |
7.69 |
ir |
03/02/15 |
#13 garā bāze nodot asinsanalīzes |
Jekaterina |
17.07 |
2:22:08 |
140 |
|
08:19 |
7.21 |
ir |
|
|
|
34.45 |
|
|
|
|
|
|
01/02/15 |
#1 Ziemas magnēts, Lilastes ezers |
Jekaterina |
5.41 |
49:29 |
158 |
|
09:08 |
6.56 |
ir |
31/01/15 |
#12 mazā bāze pa ciema asfaltu |
Jekaterina |
6.28 |
51:30 |
139 |
|
08:12 |
7.32 |
ir |
28/01/15 |
#11 Bāze ar Hannu. RS=8 |
Jekaterina |
15.30 |
2:07:34 |
138 |
|
08:20 |
7.20 |
ir |
26/01/15 |
#10 Mazā bāze pa mežu bez Hannas |
Jekaterina |
8.05 |
1:03:46 |
140 |
|
07:55 |
7.57 |
ir |
|
|
|
35.04 |
|
|
|
|
|
|
24/01/15 |
#9 Bāzes puspastaiga. |
Jekaterina |
15.26 |
2:09:26 |
140 |
|
08:28 |
7.07 |
ir |
20/01/15 |
#8 Garā bāzes puspastaiga. RS=7 |
Jekaterina |
17.09 |
2:24:10 |
136 |
|
08:26 |
7.11 |
ir |
|
|
|
32.35 |
|
|
|
|
|
|
17/01/15 |
#7 Sirdspriekam. RS=6 |
Jekaterina |
9.28 |
1:08:11 |
154 |
|
07:20 |
8.17 |
ir |
15/01/15 |
#6 Garā bāzes puspastaiga. Ielas netīrītas, prieka nekāda. |
Jekaterina |
15.02 |
2:16:26 |
138 |
|
09:05 |
6.61 |
ir |
12/01/15 |
#5 Garmin + Miolinc Test. Bāze. RS=5 |
Jekaterina |
7.49 |
1:03:35 |
139 |
|
08:29 |
7.07 |
ir |
|
|
|
31.79 |
|
|
|
|
|
|
10/01/15 |
#4 Bāze. RS=4 |
Jekaterina |
7.05 |
1:00:59 |
137 |
|
08:39 |
6.94 |
ir |
06/01/15 |
#3 Tumsiņā pa lauku, bez bērna, uz sajūtām. RS=3 |
Jekaterina |
5.84 |
39:44 |
|
|
06:48 |
8.82 |
ir |
|
|
|
12.89 |
|
|
|
|
|
|
03/01/15 |
#2 Bāze līdz Gemosam. RS=2 |
Jekaterina |
17.01 |
2:27:01 |
141 |
|
08:38 |
6.94 |
ir |
01/01/15 |
#1 Jaungada diena. Ar Hannu. RS=1 :) |
Jekaterina |
9.70 |
1:16:01 |
138 |
|
07:50 |
7.66 |
ir |
31/12/14 |
#76 Vecada vakars, slidens, bez ratiem |
Jekaterina |
4.44 |
33:57 |
138 |
|
07:38 |
7.85 |
ir |
29/12/14 |
#75 Maza izkustēšanās |
Jekaterina |
7.21 |
1:04:23 |
134 |
|
08:55 |
6.72 |
ir |
|
|
|
38.36 |
|
|
|
|
|
|
28/12/14 |
#9 Ziemas magnēts. Mežaparks |
Jekaterina |
6.02 |
53:26 |
147 |
|
08:52 |
6.76 |
ir |
27/12/14 |
#74 Puspastaiga pēc autiņiem |
Jekaterina |
10.12 |
1:26:09 |
142 |
|
08:30 |
7.05 |
ir |
24/12/14 |
#73 Iepirkšanās tūre. Bāze |
Jekaterina |
15.15 |
2:06:07 |
141 |
|
08:19 |
7.21 |
ir |
|
|
|
31.29 |
|
|
|
|
|
|
21/12/14 |
#72 Bāze pēc saules sveicieniem |
Jekaterina |
10.51 |
1:23:46 |
139 |
|
07:58 |
7.53 |
ir |
20/12/14 |
#8 Ziemas magnēts. Carnikava D |
Jekaterina |
5.54 |
45:13 |
160 |
|
08:09 |
7.35 |
ir |
18/12/14 |
#71 Garā bāze uz EGL |
Jekaterina |
15.39 |
2:08:50 |
138 |
|
08:22 |
7.17 |
ir |
16/12/14 |
#70 mazā bāze |
Jekaterina |
4.71 |
39:42 |
134 |
|
08:25 |
7.12 |
ir |
|
|
|
36.15 |
|
|
|
|
|
|
14/12/14 |
#69 Atsildīšanās, ģimeni gaidot |
Jekaterina |
2.22 |
20:44 |
136 |
|
09:20 |
6.42 |
ir |
14/12/14 |
#7 Ziemas magnēts, Carnikava Z |
Jekaterina |
5.94 |
49:25 |
158 |
|
08:19 |
7.21 |
ir |
10/12/14 |
#68 Susurnedēļa beigusies. Bāze |
Jekaterina |
15.72 |
2:13:34 |
140 |
|
08:29 |
7.06 |
ir |
|
|
|
23.88 |
|
|
|
|
|
|
29/11/14 |
#67 Rīgas rogainings |
Jekaterina |
15.57 |
1:59:01 |
161 |
|
07:38 |
7.85 |
ir |
29/11/14 |
#66 uz rogainingu |
Jekaterina |
6.59 |
50:39 |
156 |
|
07:41 |
7.81 |
ir |
26/11/14 |
#65 bāze. RS=12 |
Jekaterina |
13.02 |
1:50:09 |
141 |
|
08:27 |
7.09 |
ir |
25/11/14 |
#64 bez pulsometra |
Jekaterina |
5.94 |
46:21 |
|
|
07:48 |
7.69 |
ir |
|
|
|
41.12 |
|
|
|
|
|
|
22/11/14 |
#63 garā bāzes puspastaiga. RS=11 |
Jekaterina |
14.95 |
2:04:15 |
140 |
|
08:18 |
7.22 |
ir |
19/11/14 |
#62 Pulsometrs ir atpakaļ. Mazā bāze ar ratiem |
Jekaterina |
5.62 |
42:48 |
138 |
|
07:36 |
7.88 |
ir |
|
|
|
20.57 |
|
|
|
|
|
|
16/11/14 |
#6 Magnēts. Kalngale nejūra. Vadātājs |
Jekaterina |
6.07 |
56:04 |
|
|
09:14 |
6.50 |
ir |
14/11/14 |
#61 Mazais pa ciemu |
Jekaterina |
4.42 |
32:56 |
|
|
07:27 |
8.05 |
ir |
13/11/14 |
#60 Juglas iela |
Jekaterina |
7.36 |
1:00:02 |
|
|
08:09 |
7.36 |
ir |
|
|
|
17.85 |
|
|
|
|
|
|
08/11/14 |
#59 Šoppinga tūre |
Jekaterina |
13.16 |
1:38:58 |
|
|
07:31 |
7.98 |
ir |
05/11/14 |
#58 Līdz jogas studijai un daļēji atpakaļ. |
Jekaterina |
13.05 |
1:38:15 |
|
|
07:31 |
7.97 |
ir |
04/11/14 |
#57 Neplānotais |
Jekaterina |
4.32 |
33:26 |
|
|
07:44 |
7.75 |
ir |
|
|
|
30.53 |
|
|
|
|
|
|
02/11/14 |
#5 Ziemas magnēts 9. Bukulti |
Jekaterina |
5.20 |
42:38 |
|
|
08:11 |
7.32 |
ir |
30/10/14 |
#56 Bāze migliņā |
Jekaterina |
8.01 |
1:06:10 |
140 |
|
08:15 |
7.26 |
ir |
28/10/14 |
#55 Renča skaitlim, par godu vasarīgajam laikam |
Jekaterina |
12.01 |
1:32:10 |
|
|
07:40 |
7.82 |
ir |
|
|
|
25.22 |
|
|
|
|
|
|
25/10/14 |
#54 SKM 2014 |
Jekaterina |
15.27 |
2:27:13 |
171 |
|
09:38 |
6.22 |
ir |
23/10/14 |
#53 Bāzes puspastaiga |
Jekaterina |
5.64 |
52:09 |
132 |
|
09:14 |
6.49 |
ir |
|
|
|
20.91 |
|
|
|
|
|
|
17/10/14 |
#52 Bāzes puspastaiga |
Jekaterina |
6.24 |
55:27 |
131 |
|
08:53 |
6.75 |
ir |
14/10/14 |
#51 Nedaudz ātrāk |
Jekaterina |
4.20 |
31:29 |
145 |
|
07:29 |
8.00 |
ir |
|
|
|
10.44 |
|
|
|
|
|
|
11/10/14 |
#50 Garā bāzes puspastaiga |
Jekaterina |
15.52 |
2:19:35 |
135 |
|
08:59 |
6.67 |
ir |
08/10/14 |
#49 Puspastaiga bāzes zonā |
Jekaterina |
6.04 |
54:44 |
132 |
|
09:03 |
6.62 |
ir |
|
|
|
21.56 |
|
|
|
|
|
|
05/10/14 |
#48 Līdz Juglas pasta stacijai. Zonā komfortablais diskomforts |
Jekaterina |
12.43 |
1:44:01 |
140 |
|
08:22 |
7.17 |
ir |
02/10/14 |
#47 Pirms magnēta, bāzes zonā |
Jekaterina |
4.95 |
43:21 |
133 |
|
08:45 |
6.85 |
ir |
02/10/14 |
#6 Magnēts. Maēnu ezers |
Jekaterina |
3.70 |
31:35 |
167 |
|
08:32 |
7.03 |
ir |
30/09/14 |
#46 Čunčinājums bez pulsometra |
Jekaterina |
3.11 |
24:45 |
|
|
07:57 |
7.54 |
ir |
29/09/14 |
#45 Jūdze Hannas miegam |
Jekaterina |
1.70 |
14:18 |
135 |
|
08:24 |
7.13 |
ir |
|
|
|
25.89 |
|
|
|
|
|
|
27/09/14 |
#43 Iesild |
Jekaterina |
1.04 |
06:33 |
164 |
|
06:17 |
9.53 |
ir |
27/09/14 |
Atsild - pastaigā |
Jekaterina |
1.63 |
22:28 |
136 |
|
13:46 |
4.35 |
ir |
27/09/14 |
#44 LSC 10km. Realitātes pārbaude |
Jekaterina |
10.00 |
56:40 |
181 |
|
05:40 |
10.59 |
ir |
24/09/14 |
#42 Saudzīgi pačunčinājām |
Jekaterina |
5.86 |
51:19 |
139 |
|
08:45 |
6.85 |
ir |
|
|
|
18.53 |
|
|
|
|
|
|
16/09/14 |
Ne gluži atsildīšanās |
Jekaterina |
1.86 |
18:04 |
139 |
|
09:42 |
6.18 |
ir |
16/09/14 |
#41 Garais, bez pacietības |
Jekaterina |
12.27 |
1:27:30 |
152 |
|
07:07 |
8.41 |
ir |
15/09/14 |
#40 Iekustinam motoru |
Jekaterina |
4.62 |
37:27 |
137 |
|
08:06 |
7.40 |
ir |
|
|
|
18.75 |
|
|
|
|
|
|
12/09/14 |
#39 Ar Laumu un Hannu |
Jekaterina |
6.81 |
54:14 |
158 |
|
07:57 |
7.53 |
ir |
12/09/14 |
Pastaiga bāzes zonā |
Jekaterina |
3.95 |
42:35 |
132 |
|
10:46 |
5.57 |
ir |
10/09/14 |
#38 Uz jogu un vēl krisksītis. Ar Hannu |
Jekaterina |
8.00 |
1:08:12 |
141 |
|
08:31 |
7.04 |
ir |
08/09/14 |
#37 Bāze, ar Hannu. Pret kilometru devalvāciju |
Jekaterina |
10.35 |
1:28:18 |
139 |
|
08:31 |
7.03 |
ir |
|
|
|
29.11 |
|
|
|
|
|
|
05/09/14 |
#36 Puspastaiga bāzes zonā |
Jekaterina |
8.71 |
1:13:51 |
138 |
|
08:28 |
7.08 |
ir |
04/09/14 |
#5 magnēts. Buļļezers D |
Jekaterina |
3.40 |
29:21 |
170 |
|
08:37 |
6.95 |
ir |
03/09/14 |
#35 Bāze, ar paslimu sajūtu |
Jekaterina |
4.30 |
38:27 |
138 |
|
08:56 |
6.71 |
ir |
|
|
|
16.41 |
|
|
|
|
|
|
30/08/14 |
#34 Pagrūti, par tiem, kas kalnos un gar jūras malu basām |
Jekaterina |
8.13 |
56:04 |
159 |
|
06:53 |
8.70 |
ir |
28/08/14 |
#4 Vasaras magnēts. Garkalnes stacija |
Jekaterina |
4.61 |
48:52 |
159 |
|
10:36 |
5.66 |
ir |
26/08/14 |
#33 Bāze, ar trešo reizi |
Jekaterina |
10.17 |
1:25:20 |
138 |
|
08:23 |
7.15 |
ir |
|
|
|
22.91 |
|
|
|
|
|
|
23/08/14 |
#32 Stirnu buks - Milzkalnes zaķis |
Jekaterina |
6.38 |
38:18 |
172 |
|
06:00 |
9.99 |
ir |
22/08/14 |
#31 Ar Hannu |
Jekaterina |
9.41 |
1:12:56 |
146 |
|
07:45 |
7.74 |
ir |
21/08/14 |
#3 Vasaras magnēts. Līči |
Jekaterina |
4.11 |
42:24 |
161 |
|
10:18 |
5.82 |
ir |
18/08/14 |
#30 Bāze, ar guļošu Hannu |
Jekaterina |
6.03 |
50:14 |
134 |
|
08:19 |
7.20 |
ir |
|
|
|
25.93 |
|
|
|
|
|
|
16/08/14 |
#29 Džo 24h stafete |
Jekaterina |
10.25 |
1:09:31 |
150 |
|
06:46 |
8.85 |
ir |
15/08/14 |
#28 Zemajos pulsos, ar Hannu |
Jekaterina |
4.31 |
35:32 |
133 |
|
08:14 |
7.28 |
ir |
13/08/14 |
#27 Ar Hannu, nepabeigts |
Jekaterina |
1.23 |
09:08 |
128 |
|
07:25 |
8.08 |
ir |
12/08/14 |
#26 Slodzes tests |
Jekaterina |
2.65 |
17:00 |
|
|
06:24 |
9.35 |
ir |
11/08/14 |
#25 Ar Laumu no rīta |
Jekaterina |
5.45 |
39:50 |
147 |
|
07:18 |
8.21 |
ir |
|
|
|
23.89 |
|
|
|
|
|
|
08/08/14 |
#24 Līdz pastastacijai Juglā |
Jekaterina |
8.36 |
1:01:45 |
144 |
|
07:23 |
8.12 |
ir |
06/08/14 |
#23 Mazais aerobais ar ratiem pa ciema asfaltu |
Jekaterina |
4.08 |
33:09 |
134 |
|
08:07 |
7.38 |
ir |
04/08/14 |
#22 Ar Laumu un ratiem |
Jekaterina |
7.81 |
56:46 |
155 |
|
07:16 |
8.25 |
ir |
|
|
|
20.25 |
|
|
|
|
|
|
02/08/14 |
#21 Par tiem, kas CET, un Ilmāru Norseman |
Jekaterina |
7.06 |
48:07 |
156 |
|
06:48 |
8.80 |
ir |
01/08/14 |
#20 Mazais no rīta |
Jekaterina |
3.16 |
19:16 |
156 |
|
06:05 |
9.84 |
ir |
29/07/14 |
#19 Ar ratiem, pa lietu. Grūti |
Jekaterina |
4.67 |
30:50 |
154 |
|
06:36 |
9.09 |
ir |
|
|
|
14.89 |
|
|
|
|
|
|
27/07/14 |
#18 LSC, ar ratiem |
Jekaterina |
5.00 |
30:18 |
167 |
|
06:03 |
9.90 |
ir |
25/07/14 |
#17 Ar ratiem, joprojām karsts |
Jekaterina |
4.81 |
32:26 |
161 |
|
06:44 |
8.90 |
ir |
23/07/14 |
#16 Ar ratiem, karsts |
Jekaterina |
5.28 |
35:20 |
160 |
|
06:41 |
8.97 |
ir |
|
|
|
15.09 |
|
|
|
|
|
|
19/07/14 |
#15 pirmoreiz ar ratiem |
Jekaterina |
4.44 |
28:09 |
|
|
06:20 |
9.46 |
ir |
18/07/14 |
#14 prātīgais četrinieks |
Jekaterina |
4.23 |
27:33 |
|
|
06:30 |
9.21 |
ir |
15/07/14 |
#13 Neigulējusies, grūtāk kā gribētos |
Jekaterina |
4.12 |
27:09 |
|
|
06:35 |
9.10 |
ir |
|
|
|
12.79 |
|
|
|
|
|
|
13/07/14 |
#12 Lietavas. Ātruma sajūta atgriežas |
Jekaterina |
4.05 |
25:51 |
|
|
06:22 |
9.40 |
ir |
10/07/14 |
#11 pa mierīgo |
Jekaterina |
3.15 |
22:09 |
|
|
07:01 |
8.53 |
ir |
08/07/14 |
#10 jau atkal karsts |
Jekaterina |
4.20 |
27:59 |
|
|
06:39 |
9.01 |
ir |
|
|
|
11.40 |
|
|
|
|
|
|
05/07/14 |
#9 Karsts |
Jekaterina |
4.13 |
27:51 |
|
|
06:44 |
8.90 |
ir |
03/07/14 |
#2 Vasaras magnēts. Bāliņi |
Jekaterina |
4.56 |
44:40 |
|
|
09:47 |
6.13 |
ir |
|
|
|
8.69 |
|
|
|
|
|
|
29/06/14 |
#8 Pa lietutiņu |
Jekaterina |
3.12 |
21:56 |
|
|
07:01 |
8.53 |
ir |
26/06/14 |
#1 Vasaras magnēts, Zaķumuiža |
Jekaterina |
3.70 |
34:22 |
|
|
09:17 |
6.46 |
ir |
24/06/14 |
#7 Pēc divām atpūtas dienām |
Jekaterina |
3.37 |
24:09 |
|
|
07:09 |
8.37 |
ir |
|
|
|
10.19 |
|
|
|
|
|
|
20/06/14 |
#6 Skrienot |
Jekaterina |
3.18 |
23:00 |
|
|
07:13 |
8.30 |
ir |
18/06/14 |
#5 tādi kā garie intervāli |
Jekaterina |
3.19 |
22:28 |
|
|
07:02 |
8.52 |
ir |
|
|
|
6.37 |
|
|
|
|
|
|
14/06/14 |
#4 kļūst vieglāk, bet pulsometrs joprojām muļķojas |
Jekaterina |
3.12 |
22:03 |
|
|
07:04 |
8.49 |
ir |
12/06/14 |
#3 pa lauku |
Jekaterina |
3.24 |
26:29 |
150 |
|
08:10 |
7.34 |
ir |
10/06/14 |
#2 Grūti, pietrūkst preses |
Jekaterina |
3.13 |
26:11 |
149 |
|
08:21 |
7.17 |
ir |
|
|
|
9.49 |
|
|
|
|
|
|
08/06/14 |
#1 Pirmais kilometrs |
Jekaterina |
1.02 |
08:03 |
123 |
|
07:53 |
7.60 |
ir |
|
|
|
1.02 |
|
|
|
|
|
|
22/05/14 |
Orientēšanās - kājām. Un nākamajā rītā uz radību māju :D |
Jekaterina |
3.92 |
53:10 |
|
|
13:33 |
4.42 |
ir |
20/05/14 |
Orientēšanās - kājām |
Jekaterina |
4.63 |
1:22:43 |
|
|
17:51 |
3.36 |
ir |
|
|
|
8.55 |
|
|
|
|
|
|
08/05/14 |
Orientēšanās - kājām |
Jekaterina |
3.06 |
47:20 |
|
|
15:28 |
3.88 |
ir |
|
|
|
3.06 |
|
|
|
|
|
|
23/03/14 |
Pastaiga, gaidot pārējos |
Jekaterina |
1.48 |
20:47 |
127 |
|
14:02 |
4.27 |
ir |
23/03/14 |
Ziemas magnēts #47. Buļļupe, ar GunuO |
Jekaterina |
5.05 |
51:22 |
151 |
|
10:10 |
5.90 |
ir |
22/03/14 |
Ziemas magnēts #46. Priedaine |
Jekaterina |
5.00 |
43:02 |
|
|
08:36 |
6.97 |
ir |
19/03/14 |
Eliptiskais. Kamēr sniegs uz lauka |
Jekaterina |
7.50 |
35:08 |
136 |
|
04:41 |
12.81 |
|
18/03/14 |
Atpakaļ - pastaiga |
Jekaterina |
1.98 |
23:15 |
118 |
|
11:44 |
5.11 |
ir |
18/03/14 |
Līdz veikalam |
Jekaterina |
1.94 |
17:13 |
133 |
|
08:52 |
6.76 |
ir |
|
|
|
22.95 |
|
|
|
|
|
|
16/03/14 |
Ziemas magnēts #45. Zaķumuiža DR |
Jekaterina |
5.36 |
1:00:55 |
148 |
|
11:21 |
5.28 |
ir |
15/03/14 |
Ziemas magnēts #44. Vālodzes |
Jekaterina |
7.86 |
1:41:35 |
144 |
|
12:55 |
4.64 |
ir |
14/03/14 |
Par godu pirmajai atvaļinājuma dienai |
Jekaterina |
3.06 |
22:20 |
142 |
|
07:17 |
8.22 |
ir |
11/03/14 |
Pa dienu līdz veikalam. Vēders kļūst liels! |
Jekaterina |
4.05 |
29:32 |
138 |
|
07:17 |
8.23 |
ir |
|
|
|
20.33 |
|
|
|
|
|
|
09/03/14 |
Ziemas magnēts #43. Dūņezers. Pastaiga |
Jekaterina |
4.80 |
|
123 |
|
|
|
ir |
08/03/14 |
Ziemas magnēts #42. Mangaļsala A |
Jekaterina |
7.15 |
1:19:12 |
140 |
|
11:04 |
5.42 |
ir |
07/03/14 |
Rīta skrējiens noskaņojumam |
Jekaterina |
3.03 |
23:32 |
140 |
|
07:46 |
7.73 |
ir |
05/03/14 |
Rīts, viegli |
Jekaterina |
7.00 |
46:18 |
151 |
|
06:36 |
9.07 |
ir |
04/03/14 |
Līdz veikalam pa tumsiņu |
Jekaterina |
4.03 |
28:03 |
146 |
|
06:57 |
8.62 |
ir |
|
|
|
26.01 |
|
|
|
|
|
|
02/03/14 |
Ziemas magnēts #41. Baltezers |
Jekaterina |
7.55 |
1:12:58 |
151 |
|
09:39 |
6.21 |
ir |
01/03/14 |
Ziemas magnēts #40. Lilaste - Ummis. Pēc kārtējās vīrusu būšanas |
Jekaterina |
7.71 |
1:11:02 |
155 |
|
09:12 |
6.51 |
ir |
26/02/14 |
Uz veikalu pēc piena |
Jekaterina |
4.09 |
27:32 |
148 |
|
06:43 |
8.91 |
ir |
24/02/14 |
Mierīgais par godu pavasarim |
Jekaterina |
3.07 |
23:57 |
143 |
|
07:48 |
7.69 |
ir |
|
|
|
22.42 |
|
|
|
|
|
|
23/02/14 |
Ziemas magnēts #39. Divi pirmie starta fail |
Jekaterina |
1.51 |
19:07 |
128 |
|
12:39 |
4.74 |
ir |
23/02/14 |
Ziemas magnēts #39. Lielupe R |
Jekaterina |
9.00 |
1:43:00 |
|
|
11:26 |
5.24 |
ir |
22/02/14 |
Ziemas Magnēts #38. Remberģi, ar māsu |
Jekaterina |
8.09 |
1:11:29 |
153 |
|
08:50 |
6.79 |
ir |
22/02/14 |
Magnēts, Fail #1 |
Jekaterina |
0.72 |
04:53 |
122 |
|
06:46 |
8.85 |
ir |
21/02/14 |
Minot ciema asfaltu |
Jekaterina |
4.56 |
31:35 |
145 |
|
06:55 |
8.66 |
ir |
|
|
|
23.88 |
|
|
|
|
|
|
12/02/14 |
Juglas ielas ducis |
Jekaterina |
12.22 |
1:24:02 |
144 |
|
06:52 |
8.73 |
ir |
|
|
|
12.22 |
|
|
|
|
|
|
09/02/14 |
Ziemas magnēts #35. Langstiņi |
Jekaterina |
7.21 |
1:07:09 |
162 |
|
09:18 |
6.44 |
ir |
08/02/14 |
Ziemas magnēts #34. Buļļusala R |
Jekaterina |
9.21 |
1:46:39 |
141 |
|
11:34 |
5.18 |
ir |
06/02/14 |
Jauks laiciņš ārā. Saudzīgi |
Jekaterina |
7.02 |
48:52 |
140 |
|
06:57 |
8.62 |
ir |
04/02/14 |
Maziņais pa dienu |
Jekaterina |
3.10 |
22:09 |
131 |
|
07:08 |
8.40 |
ir |
|
|
|
26.54 |
|
|
|
|
|
|
02/02/14 |
Ziemas magnēts #33. Bādciems |
Jekaterina |
7.52 |
1:40:01 |
129 |
|
13:18 |
4.51 |
ir |
01/02/14 |
Ziemas magnēts #32. Buļļusala A |
Jekaterina |
7.14 |
1:11:39 |
153 |
|
10:02 |
5.98 |
ir |
30/01/14 |
Ar Laumu un taksi Zuzi. Nu ļoti auksts rīts |
Jekaterina |
10.12 |
1:12:02 |
139 |
|
07:07 |
8.43 |
ir |
29/01/14 |
Mierīgais |
Jekaterina |
8.12 |
54:53 |
140 |
|
06:45 |
8.88 |
ir |
28/01/14 |
Rīta rosme smagām kājām |
Jekaterina |
4.09 |
27:28 |
141 |
|
06:42 |
8.93 |
ir |
|
|
|
36.99 |
|
|
|
|
|
|
26/01/14 |
Ziemas magnēts #31. Inčupe jūra |
Jekaterina |
9.00 |
1:35:26 |
148 |
|
10:36 |
5.66 |
ir |
25/01/14 |
Ziemas magnēts #30. Biķernieki Alfa |
Jekaterina |
5.15 |
50:05 |
125 |
|
09:43 |
6.17 |
ir |
23/01/14 |
Sniegbaltītes skropstas jeb stūrgalvīgais mīnusu ducis. |
Jekaterina |
12.22 |
1:18:03 |
147 |
|
06:23 |
9.39 |
ir |
22/01/14 |
Aukstais ziemas labrīt! |
Jekaterina |
4.91 |
30:55 |
141 |
|
06:17 |
9.53 |
ir |
|
|
|
31.28 |
|
|
|
|
|
|
19/01/14 |
Ziemas Magnēts #29. Juglas papīrfabrika. Puse - pastaigā |
Jekaterina |
8.39 |
|
135 |
|
|
|
ir |
19/01/14 |
Magnēts, fail #1. Uzskatīsim par iesildīšanos |
Jekaterina |
0.34 |
02:18 |
108 |
|
06:45 |
8.87 |
ir |
18/01/14 |
Ziemas magnēts #28. Garciems |
Jekaterina |
8.15 |
1:26:49 |
143 |
|
10:39 |
5.63 |
ir |
17/01/14 |
Klusais mežs ar stīvo kaklu |
Jekaterina |
8.07 |
55:00 |
152 |
|
06:48 |
8.80 |
ir |
|
|
|
24.95 |
|
|
|
|
|
|
12/01/14 |
Ziemas Magnēts #27. Brekši. Bedru būšana |
Jekaterina |
7.95 |
1:16:25 |
144 |
|
09:36 |
6.24 |
ir |
11/01/14 |
Ziemas Magnēts #26. Garupe |
Jekaterina |
7.58 |
1:00:46 |
160 |
|
08:01 |
7.48 |
ir |
08/01/14 |
Saguris rīts |
Jekaterina |
3.07 |
22:11 |
135 |
|
07:13 |
8.30 |
ir |
07/01/14 |
Puravzupas skrējiens, ļoti slapjš |
Jekaterina |
4.34 |
30:24 |
136 |
|
07:00 |
8.57 |
ir |
|
|
|
22.94 |
|
|
|
|
|
|
05/01/14 |
Magnēts #25. Mežaparks Z |
Jekaterina |
8.21 |
1:09:47 |
158 |
|
08:29 |
7.06 |
ir |
04/01/14 |
Ziemas magnēts #24. Bumbukalns A |
Jekaterina |
7.92 |
1:30:03 |
142 |
|
11:22 |
5.28 |
ir |
02/01/14 |
Juglas ielas ducis |
Jekaterina |
12.07 |
1:17:45 |
148 |
|
06:26 |
9.31 |
ir |
31/12/13 |
Gada noslēdzošais |
Jekaterina |
8.23 |
52:36 |
149 |
|
06:23 |
9.39 |
ir |
|
|
|
36.43 |
|
|
|
|
|
|
29/12/13 |
Ziemas magnēts #23. Mežaparks D |
Jekaterina |
8.31 |
1:19:52 |
154 |
|
09:36 |
6.24 |
ir |
26/12/13 |
Renča skaitlim ar Māri T |
Jekaterina |
22.46 |
2:21:37 |
150 |
|
06:18 |
9.52 |
ir |
25/12/13 |
Grūti, grūti, pamazām |
Jekaterina |
8.60 |
54:12 |
149 |
|
06:18 |
9.52 |
ir |
23/12/13 |
Līdz veikalam ar A |
Jekaterina |
4.03 |
28:02 |
134 |
|
06:57 |
8.63 |
ir |
|
|
|
43.40 |
|
|
|
|
|
|
22/12/13 |
Ziemas magnēts #22, Carnikava D |
Jekaterina |
7.78 |
1:07:45 |
152 |
|
08:42 |
6.89 |
ir |
19/12/13 |
Rīts mežā |
Jekaterina |
9.66 |
1:02:22 |
153 |
|
06:27 |
9.29 |
ir |
18/12/13 |
Rīta rosme, neplānotā. |
Jekaterina |
3.90 |
29:16 |
137 |
|
07:30 |
8.00 |
ir |
|
|
|
21.34 |
|
|
|
|
|
|
15/12/13 |
Ziemas magnēts #21. Carnikava Z |
Jekaterina |
8.17 |
1:23:13 |
143 |
|
10:11 |
5.89 |
ir |
14/12/13 |
Ziemas magnēts #20. Božas |
Jekaterina |
7.36 |
1:04:00 |
162 |
|
08:41 |
6.90 |
ir |
12/12/13 |
Rīta slidotava |
Jekaterina |
8.56 |
59:19 |
151 |
|
06:55 |
8.66 |
ir |
10/12/13 |
Dienas rosme pa sniegu |
Jekaterina |
3.09 |
21:23 |
138 |
|
06:55 |
8.67 |
ir |
|
|
|
27.18 |
|
|
|
|
|
|
08/12/13 |
Ziemas magnēts #19. Langstiņi. Māsas apmācīšana |
Jekaterina |
3.74 |
1:19:06 |
112 |
|
21:08 |
2.84 |
ir |
08/12/13 |
Ziemas magnēts #19. Langstiņi |
Jekaterina |
4.61 |
42:29 |
156 |
|
09:12 |
6.51 |
ir |
07/12/13 |
Ziemas magnēts #18. Kleisti |
Jekaterina |
8.06 |
1:21:06 |
144 |
|
10:03 |
5.96 |
ir |
05/12/13 |
Rīta asfalts |
Jekaterina |
11.56 |
1:10:09 |
157 |
|
06:04 |
9.89 |
ir |
|
|
|
27.97 |
|
|
|
|
|
|
01/12/13 |
Ziemas magnēts #17. Suži. |
Jekaterina |
8.19 |
1:16:35 |
154 |
|
09:21 |
6.42 |
ir |
30/11/13 |
Orientēšanās. Fail #1 |
Jekaterina |
2.18 |
22:36 |
138 |
|
10:22 |
5.79 |
ir |
30/11/13 |
Orientēšanās. Fail #2 |
Jekaterina |
0.56 |
04:14 |
158 |
|
07:33 |
7.94 |
ir |
30/11/13 |
Orientēšanās. Fail #3 |
Jekaterina |
2.81 |
27:15 |
147 |
|
09:41 |
6.19 |
ir |
30/11/13 |
Ziemas magnēts #16. Vārnukrogs A |
Jekaterina |
8.07 |
1:30:02 |
144 |
|
11:09 |
5.38 |
ir |
29/11/13 |
Renča skaitlim |
Jekaterina |
23.45 |
2:23:55 |
153 |
|
06:08 |
9.78 |
ir |
28/11/13 |
Rīta rosme |
Jekaterina |
4.09 |
28:40 |
138 |
|
07:00 |
8.56 |
ir |
26/11/13 |
Līdz veikalam |
Jekaterina |
4.03 |
27:49 |
136 |
|
06:54 |
8.69 |
ir |
|
|
|
53.38 |
|
|
|
|
|
|
24/11/13 |
Ziemas magnēts #15. Kalngale jūra |
Jekaterina |
7.99 |
1:22:19 |
154 |
|
10:18 |
5.82 |
ir |
23/11/13 |
Ziemas magnēts #14. Beberbeķi D |
Jekaterina |
8.24 |
1:16:11 |
156 |
|
09:14 |
6.49 |
ir |
21/11/13 |
Noguris rīts |
Jekaterina |
7.46 |
46:55 |
143 |
|
06:17 |
9.54 |
ir |
19/11/13 |
VFF tests |
Jekaterina |
4.00 |
28:40 |
137 |
|
07:10 |
8.37 |
ir |
18/11/13 |
Ziemas magnēts #13. Kalngale nejūra |
Jekaterina |
8.69 |
1:28:44 |
147 |
|
10:12 |
5.88 |
ir |
|
|
|
36.38 |
|
|
|
|
|
|
17/11/13 |
Ziemas magnēts #11. Skulte |
Jekaterina |
4.64 |
41:47 |
151 |
|
09:00 |
6.66 |
ir |
13/11/13 |
Rīta asfalts |
Jekaterina |
10.03 |
1:01:12 |
|
|
06:06 |
9.83 |
ir |
|
|
|
14.67 |
|
|
|
|
|
|
10/11/13 |
Ziemas Magnēts #11. Trīsciems |
Jekaterina |
5.65 |
51:41 |
150 |
|
09:08 |
6.56 |
ir |
09/11/13 |
Ziemas Magnēts #10. Vārnukrogs R. |
Jekaterina |
5.33 |
56:54 |
137 |
|
10:40 |
5.62 |
ir |
06/11/13 |
Rīta rosme mežā. Par izlaisto Solveigu |
Jekaterina |
15.72 |
1:38:20 |
151 |
|
06:15 |
9.59 |
ir |
|
|
|
26.70 |
|
|
|
|
|
|
03/11/13 |
Ziemas magnēts #9. Mangaļsala |
Jekaterina |
5.72 |
1:05:48 |
133 |
|
11:30 |
5.22 |
ir |
02/11/13 |
Atkritumu vākšanas koptreniņš Siguldā |
Jekaterina |
12.97 |
3:00:21 |
124 |
|
13:54 |
4.31 |
ir |
01/11/13 |
Rīta rosme |
Jekaterina |
3.24 |
21:21 |
131 |
|
06:35 |
9.11 |
ir |
30/10/13 |
Pusdienlaikā |
Jekaterina |
10.18 |
1:01:33 |
148 |
|
06:02 |
9.92 |
ir |
28/10/13 |
Rīta rosme |
Jekaterina |
7.00 |
42:00 |
|
|
06:00 |
10.00 |
ir |
|
|
|
39.11 |
|
|
|
|
|
|
27/10/13 |
Ziemas magnēts #7. Langa |
Jekaterina |
2.50 |
23:08 |
|
|
09:15 |
6.48 |
ir |
26/10/13 |
SKM 2013, ar Laumu un Leldi |
Jekaterina |
13.90 |
2:04:57 |
149 |
|
08:59 |
6.67 |
ir |
24/10/13 |
Iesild./atsild. manēžai |
Jekaterina |
6.17 |
39:46 |
143 |
|
06:26 |
9.31 |
ir |
24/10/13 |
Rīta rosme |
Jekaterina |
4.50 |
30:59 |
143 |
|
06:53 |
8.71 |
ir |
|
|
|
27.07 |
|
|
|
|
|
|
20/10/13 |
Pilsētas asfalts |
Jekaterina |
16.00 |
1:34:14 |
153 |
|
05:53 |
10.19 |
ir |
17/10/13 |
Manēža |
Jekaterina |
5.55 |
33:00 |
144 |
|
05:56 |
10.09 |
ir |
16/10/13 |
Rīta rosme |
Jekaterina |
3.03 |
21:20 |
134 |
|
07:02 |
8.52 |
ir |
14/10/13 |
Rīta rosme (mežs + asfalts) |
Jekaterina |
9.75 |
59:18 |
152 |
|
06:04 |
9.87 |
ir |
|
|
|
34.33 |
|
|
|
|
|
|
13/10/13 |
Ziemas Magnēts #3. Cielavas |
Jekaterina |
5.12 |
57:33 |
139 |
|
11:14 |
5.34 |
ir |
12/10/13 |
Ziemas Magnēts #2. Tumšupe |
Jekaterina |
5.59 |
1:03:09 |
140 |
|
11:17 |
5.31 |
ir |
10/10/13 |
Rīta rosme |
Jekaterina |
3.07 |
22:07 |
138 |
|
07:12 |
8.33 |
ir |
08/10/13 |
Iesild/atsild manēžā |
Jekaterina |
5.00 |
30:57 |
152 |
|
06:11 |
9.69 |
ir |
08/10/13 |
Rīta plaušu vēdināšana |
Jekaterina |
3.07 |
23:41 |
138 |
|
07:42 |
7.78 |
ir |
07/10/13 |
Rīta rosme. Mežs |
Jekaterina |
8.38 |
53:05 |
150 |
|
06:20 |
9.47 |
ir |
|
|
|
30.23 |
|
|
|
|
|
|
06/10/13 |
Ziemas Magnēts #1. Ropaži |
Jekaterina |
1.59 |
12:32 |
142 |
|
07:52 |
7.61 |
ir |
06/10/13 |
Mežs ar Lindu |
Jekaterina |
4.78 |
29:04 |
150 |
|
06:04 |
9.87 |
ir |
05/10/13 |
Orientēšanās pamati ar Gunu un Lindu Mežaparkā |
Jekaterina |
5.87 |
1:26:13 |
117 |
|
14:41 |
4.09 |
ir |
04/10/13 |
Rīta rosme, aerobā |
Jekaterina |
3.05 |
22:40 |
130 |
|
07:25 |
8.07 |
ir |
03/10/13 |
Siguldas pampaki |
Jekaterina |
8.82 |
1:14:46 |
152 |
|
08:28 |
7.08 |
ir |
02/10/13 |
Rīta rosme izlaistās manēžas vietā. Mežs. Salna |
Jekaterina |
8.59 |
55:42 |
150 |
|
06:29 |
9.25 |
ir |
01/10/13 |
Rīta rosme parastā |
Jekaterina |
3.08 |
22:39 |
139 |
|
07:21 |
8.16 |
ir |
|
|
|
35.78 |
|
|
|
|
|
|
29/09/13 |
Mežs |
Jekaterina |
11.56 |
1:13:24 |
148 |
|
06:20 |
9.45 |
ir |
28/09/13 |
1. baskāju ultramaratons |
Jekaterina |
10.20 |
51:59 |
167 |
|
05:05 |
11.77 |
ir |
26/09/13 |
Siguldas pampaki |
Jekaterina |
10.77 |
1:30:40 |
152 |
|
08:25 |
7.13 |
ir |
24/09/13 |
Iesild/atsild manēžai |
Jekaterina |
4.49 |
27:05 |
145 |
|
06:01 |
9.95 |
ir |
|
|
|
37.02 |
|
|
|
|
|
|
22/09/13 |
Iesild. |
Jekaterina |
0.95 |
06:24 |
139 |
|
06:44 |
8.91 |
ir |
22/09/13 |
Priekuļu trail |
Jekaterina |
12.30 |
1:21:17 |
167 |
|
06:36 |
9.08 |
ir |
21/09/13 |
Neliels tempo pa tumsiņu |
Jekaterina |
7.06 |
42:47 |
154 |
|
06:03 |
9.90 |
ir |
19/09/13 |
Siguldas pampaki. Kiliana iedvesmoti |
Jekaterina |
9.32 |
1:20:35 |
162 |
|
08:38 |
6.94 |
ir |
18/09/13 |
Rīta rosme parastā jeb aerobā |
Jekaterina |
3.12 |
23:04 |
135 |
|
07:23 |
8.12 |
ir |
17/09/13 |
Iesild/atsild manēžai |
Jekaterina |
5.09 |
31:16 |
151 |
|
06:08 |
9.77 |
ir |
16/09/13 |
Atsākam rīta rosmes tradīcijas |
Jekaterina |
3.12 |
20:41 |
|
|
06:37 |
9.05 |
ir |
|
|
|
40.96 |
|
|
|
|
|
|
14/09/13 |
Agrais sestdienas rīts mežā. Lunās |
Jekaterina |
7.46 |
45:59 |
|
|
06:09 |
9.73 |
ir |
12/09/13 |
Sigulda Lunās |
Jekaterina |
10.59 |
1:17:53 |
163 |
|
07:21 |
8.16 |
ir |
10/09/13 |
Sigulda |
Jekaterina |
10.62 |
1:18:21 |
160 |
|
07:22 |
8.13 |
ir |
09/09/13 |
Rīts. Takas. Mežs |
Jekaterina |
8.70 |
55:44 |
154 |
|
06:24 |
9.37 |
ir |
|
|
|
37.37 |
|
|
|
|
|
|
07/09/13 |
Iesild/atsild |
Jekaterina |
2.66 |
14:59 |
153 |
|
05:37 |
10.65 |
ir |
07/09/13 |
LSC stadions, 6.kārta |
Jekaterina |
1.50 |
06:25 |
170 |
|
04:16 |
14.03 |
ir |
06/09/13 |
Manēža (iesild./atsild.) |
Jekaterina |
3.20 |
17:43 |
|
|
05:32 |
10.84 |
ir |
05/09/13 |
Stadions (2km iesild + 2km tempo + 2km atsild.) |
Jekaterina |
6.15 |
32:06 |
166 |
|
05:13 |
11.50 |
ir |
03/09/13 |
Sigulda |
Jekaterina |
14.03 |
2:02:07 |
163 |
|
08:42 |
6.89 |
ir |
|
|
|
27.54 |
|
|
|
|
|
|
01/09/13 |
Motivators #8. Pa mežu Lunās |
Jekaterina |
9.05 |
1:00:39 |
150 |
|
06:42 |
8.95 |
ir |
31/08/13 |
Rīta rosme aerobā |
Jekaterina |
3.08 |
23:53 |
138 |
|
07:45 |
7.74 |
ir |
29/08/13 |
Sigulda |
Jekaterina |
11.86 |
1:20:17 |
162 |
|
06:46 |
8.86 |
ir |
27/08/13 |
Iesild./atsild. manēžai |
Jekaterina |
6.15 |
34:38 |
|
|
05:37 |
10.65 |
ir |
|
|
|
30.14 |
|
|
|
|
|
|
25/08/13 |
Lunās pa lauku |
Jekaterina |
5.34 |
31:55 |
155 |
|
05:58 |
10.04 |
ir |
22/08/13 |
Skrējiens |
Jekaterina |
5.08 |
31:10 |
161 |
|
06:08 |
9.78 |
ir |
22/08/13 |
Kalniņi |
Jekaterina |
1.00 |
08:21 |
160 |
|
08:21 |
7.19 |
ir |
20/08/13 |
Iesild./atsild. manēžai |
Jekaterina |
4.03 |
24:14 |
162 |
|
06:00 |
9.98 |
ir |
19/08/13 |
Pa baso, otrā diena pēc kārtas |
Jekaterina |
3.19 |
19:36 |
160 |
|
06:08 |
9.77 |
ir |
|
|
|
18.64 |
|
|
|
|
|
|
18/08/13 |
NRR stafete pa baso |
Jekaterina |
2.50 |
12:02 |
183 |
|
04:48 |
12.47 |
ir |
17/08/13 |
Motivators #7 |
Jekaterina |
2.37 |
17:00 |
153 |
|
07:10 |
8.36 |
ir |
15/08/13 |
Slīpais Smilšu stadions x2 |
Jekaterina |
0.87 |
07:48 |
156 |
|
08:57 |
6.69 |
ir |
15/08/13 |
Garmin tests |
Jekaterina |
2.99 |
20:42 |
151 |
|
06:55 |
8.67 |
ir |
12/08/13 |
Rīta rosme |
Jekaterina |
2.75 |
18:47 |
|
|
06:49 |
8.78 |
ir |
|
|
|
11.48 |
|
|
|
|
|
|
10/08/13 |
Uz veikalu pēc piena melleņu mafiniem |
Jekaterina |
3.71 |
23:31 |
|
|
06:20 |
9.47 |
ir |
08/08/13 |
BBPU koptreniņš #2 |
Jekaterina |
2.55 |
15:45 |
|
|
06:10 |
9.71 |
ir |
07/08/13 |
Meža kriksītis |
Jekaterina |
1.17 |
08:29 |
|
|
07:15 |
8.28 |
ir |
06/08/13 |
Iesild/atsild manēžai |
Jekaterina |
4.02 |
26:17 |
|
|
06:32 |
9.18 |
ir |
05/08/13 |
Ar pastaigu intervāliem |
Jekaterina |
2.82 |
20:21 |
|
|
07:12 |
8.31 |
ir |
|
|
|
14.27 |
|
|
|
|
|
|
03/08/13 |
Uz veikalu, pa baso |
Jekaterina |
2.06 |
14:17 |
|
|
06:56 |
8.65 |
ir |
02/08/13 |
Stadions, pa baso |
Jekaterina |
2.80 |
15:30 |
|
|
05:32 |
10.84 |
ir |
01/08/13 |
BBPU koptreniņš. |
Jekaterina |
1.04 |
06:53 |
|
|
06:37 |
9.07 |
ir |
31/07/13 |
Stadions. Mazliet pariņķoju |
Jekaterina |
2.20 |
12:30 |
|
|
05:40 |
10.56 |
ir |
29/07/13 |
Pirmais pēc Viļņas |
Jekaterina |
1.00 |
08:08 |
|
|
08:08 |
7.38 |
ir |
|
|
|
9.10 |
|
|
|
|
|
|
26/07/13 |
Velomotivators #6 |
Jekaterina |
25.00 |
2:30:00 |
|
|
06:00 |
10.00 |
|
|
|
|
25.00 |
|
|
|
|
|
|
20/07/13 |
Baltic Cup 100km, 2013 |
Jekaterina |
100.00 |
12:27:33 |
|
|
07:28 |
8.03 |
ir |
17/07/13 |
Stadions ar Elgu |
Jekaterina |
7.50 |
40:00 |
|
|
05:20 |
11.25 |
ir |
15/07/13 |
Atpūtas nedēļa |
Jekaterina |
7.14 |
42:57 |
|
|
06:00 |
9.97 |
ir |
|
|
|
114.64 |
|
|
|
|
|
|
14/07/13 |
Vakarā uz veikalu |
Jekaterina |
2.11 |
13:08 |
|
|
06:13 |
9.64 |
ir |
13/07/13 |
Motivators #5. Pie Valtera. Startu nokavējām :) |
Jekaterina |
18.37 |
1:48:08 |
|
|
05:53 |
10.19 |
ir |
12/07/13 |
Stadions ar Elgu, vieglā diena. 6x150m intervāli |
Jekaterina |
5.20 |
32:00 |
|
|
06:09 |
9.75 |
ir |
10/07/13 |
Iesild./atsild. pirms manēžas |
Jekaterina |
6.00 |
38:20 |
|
|
06:23 |
9.39 |
ir |
10/07/13 |
Mežs, tā pa fikso no rīta |
Jekaterina |
9.38 |
56:48 |
|
|
06:03 |
9.91 |
ir |
|
|
|
41.06 |
|
|
|
|
|
|
07/07/13 |
Atpūtas nedēļas garais |
Jekaterina |
25.23 |
2:20:11 |
|
|
05:33 |
10.80 |
ir |
05/07/13 |
Mierīgais rīta krosiņš mežā. Zemenes |
Jekaterina |
9.40 |
1:04:28 |
|
|
06:51 |
8.75 |
ir |
04/07/13 |
Stadions ar Elgu |
Jekaterina |
8.45 |
51:16 |
|
|
06:04 |
9.89 |
ir |
02/07/13 |
Iesild. + atsild. pirms manēžas |
Jekaterina |
6.10 |
38:20 |
|
|
06:17 |
9.55 |
ir |
02/07/13 |
Motivators #4. Pa skaistām meža takām. Pēc brīvdienām pagrūti |
Jekaterina |
11.70 |
1:22:55 |
|
|
07:05 |
8.47 |
ir |
|
|
|
60.88 |
|
|
|
|
|
|
30/06/13 |
Ne gluži sapārotais, bet tāds kā tempo |
Jekaterina |
26.61 |
2:31:03 |
|
|
05:40 |
10.57 |
ir |
28/06/13 |
No saulrieta līdz saullēktam |
Jekaterina |
45.50 |
4:42:11 |
|
|
06:12 |
9.67 |
ir |
27/06/13 |
Iesild. + atsild. pirms manēžas |
Jekaterina |
7.00 |
42:00 |
|
|
06:00 |
10.00 |
ir |
26/06/13 |
Grūtāks rīts |
Jekaterina |
9.68 |
1:02:20 |
|
|
06:26 |
9.32 |
ir |
|
|
|
88.79 |
|
|
|
|
|
|
23/06/13 |
Piedzenam kilometrāžu līdz 100 |
Jekaterina |
15.70 |
1:35:07 |
|
|
06:03 |
9.90 |
ir |
22/06/13 |
TT Ventspils pusmaratons 2013 |
Jekaterina |
21.32 |
2:00:04 |
|
|
05:37 |
10.65 |
ir |
22/06/13 |
Atsild. pēc Ventspils |
Jekaterina |
1.68 |
11:54 |
|
|
07:05 |
8.47 |
ir |
21/06/13 |
Uz Jaunciema kapiem ar māsu uz ričuka |
Jekaterina |
34.01 |
3:30:44 |
|
|
06:11 |
9.68 |
ir |
21/06/13 |
Motivarots #3. Divas neizgulējušās blondīnes :) |
Jekaterina |
6.40 |
43:45 |
|
|
06:50 |
8.78 |
ir |
19/06/13 |
Stations ar Elgu |
Jekaterina |
6.80 |
36:06 |
|
|
05:18 |
11.30 |
ir |
19/06/13 |
Motivators #2. Rīta sarunas par darbu un dzīvi |
Jekaterina |
7.01 |
49:16 |
135 |
|
07:01 |
8.54 |
ir |
18/06/13 |
Vakara skr., cilājot ceļgalus |
Jekaterina |
7.14 |
47:09 |
142 |
|
06:36 |
9.09 |
ir |
18/06/13 |
Rīta atjaunojošais ar A |
Jekaterina |
3.23 |
24:06 |
131 |
|
07:27 |
8.04 |
ir |
|
|
|
103.29 |
|
|
|
|
|
|
16/06/13 |
Nožēlojamie, otrā daļa. Mēģinot satikt Aināru |
Jekaterina |
30.54 |
3:20:04 |
|
|
06:33 |
9.16 |
ir |
15/06/13 |
Garais. Pilsēta |
Jekaterina |
38.00 |
4:02:39 |
156 |
|
06:23 |
9.40 |
ir |
14/06/13 |
Stadions |
Jekaterina |
10.00 |
1:00:00 |
|
|
06:00 |
10.00 |
ir |
13/06/13 |
CF Domina, pirms jogas |
Jekaterina |
7.05 |
45:00 |
|
|
06:22 |
9.40 |
ir |
11/06/13 |
Motivātors #1. Iepazīšanās ar bite_L :) |
Jekaterina |
9.40 |
1:04:51 |
|
|
06:53 |
8.70 |
ir |
|
|
|
94.99 |
|
|
|
|
|
|
09/06/13 |
Kauņas maratons, 2013 |
Jekaterina |
43.19 |
4:26:44 |
|
|
06:10 |
9.72 |
ir |
08/06/13 |
Dzo24h - akmens džungļi |
Jekaterina |
28.41 |
2:57:47 |
|
|
06:15 |
9.59 |
ir |
06/06/13 |
Atjaunojošais |
Jekaterina |
4.09 |
30:47 |
|
|
07:31 |
7.97 |
ir |
05/06/13 |
Stadions ar Elgu |
Jekaterina |
5.00 |
30:00 |
|
|
06:00 |
10.00 |
ir |
04/06/13 |
Pavisam mierīgais vakarā |
Jekaterina |
9.91 |
1:04:55 |
|
|
06:33 |
9.16 |
ir |
|
|
|
90.60 |
|
|
|
|
|
|
02/06/13 |
Not all pain is relevant |
Jekaterina |
15.56 |
1:35:47 |
|
|
06:09 |
9.75 |
ir |
01/06/13 |
Ap ezeru |
Jekaterina |
29.06 |
2:54:03 |
|
|
05:59 |
10.02 |
ir |
30/05/13 |
Rīts ar nogurušām kājām |
Jekaterina |
8.88 |
58:02 |
|
|
06:32 |
9.18 |
ir |
29/05/13 |
Biķernieki. Smidzina. Rīts |
Jekaterina |
14.52 |
1:27:11 |
|
|
06:00 |
9.99 |
ir |
27/05/13 |
Scouting pa vietējiem mežiem |
Jekaterina |
4.75 |
34:48 |
|
|
07:19 |
8.19 |
ir |
|
|
|
72.77 |
|
|
|
|
|
|
26/05/13 |
Atsild. |
Jekaterina |
1.49 |
10:48 |
|
|
07:14 |
8.28 |
ir |
26/05/13 |
LSC 15km. Vienīgā meitene!!! |
Jekaterina |
15.00 |
1:16:29 |
|
|
05:05 |
11.77 |
ir |
26/05/13 |
Iesild. 1 + iesild.2 |
Jekaterina |
2.77 |
16:53 |
|
|
06:05 |
9.84 |
ir |
25/05/13 |
Ciemos pie kamieļa (Biķernieki). Agri no rīta |
Jekaterina |
17.40 |
1:43:34 |
|
|
05:57 |
10.08 |
ir |
24/05/13 |
Uz veikalu ar A |
Jekaterina |
4.13 |
28:25 |
|
|
06:52 |
8.72 |
ir |
23/05/13 |
Perfekta rīta rosme |
Jekaterina |
10.03 |
1:00:52 |
|
|
06:04 |
9.89 |
ir |
21/05/13 |
Uz jogu no mājām |
Jekaterina |
8.49 |
51:36 |
|
|
06:04 |
9.87 |
ir |
20/05/13 |
Atjaunojošs, basām pēc lietus |
Jekaterina |
3.67 |
26:31 |
|
|
07:13 |
8.30 |
ir |
|
|
|
62.98 |
|
|
|
|
|
|
19/05/13 |
NRM-2013. Pirmā izstāšanās |
Jekaterina |
21.10 |
2:01:08 |
|
|
05:44 |
10.45 |
ir |
18/05/13 |
Karstumu testējot. Ceriņu smarža + kūstošs asfalts |
Jekaterina |
6.06 |
37:11 |
|
|
06:08 |
9.78 |
ir |
16/05/13 |
Rīts. Elpa |
Jekaterina |
3.11 |
22:24 |
|
|
07:12 |
8.33 |
ir |
14/05/13 |
Skriešus uz jogu |
Jekaterina |
8.51 |
54:44 |
|
|
06:25 |
9.33 |
ir |
13/05/13 |
Rīts. Basām |
Jekaterina |
3.11 |
23:06 |
|
|
07:25 |
8.08 |
ir |
|
|
|
41.89 |
|
|
|
|
|
|
12/05/13 |
Želejas tests, ātruma tests, satikta minikin |
Jekaterina |
14.63 |
1:28:14 |
|
|
06:01 |
9.95 |
ir |
11/05/13 |
baskāju koptrenņš, no un uz arī |
Jekaterina |
6.07 |
39:38 |
|
|
06:31 |
9.19 |
ir |
09/05/13 |
CF Domina, iesild. pirms jogas |
Jekaterina |
6.00 |
40:00 |
|
|
06:40 |
9.00 |
ir |
09/05/13 |
Rīts. Elpa. Meditācija |
Jekaterina |
3.10 |
21:56 |
|
|
07:04 |
8.48 |
ir |
07/05/13 |
CF Domina, iesild. pirms pilatēm |
Jekaterina |
3.00 |
22:04 |
|
|
07:21 |
8.16 |
ir |
06/05/13 |
Vēlreiz RS un par vakardienas slinkumu |
Jekaterina |
22.65 |
2:22:21 |
|
|
06:17 |
9.55 |
ir |
|
|
|
55.45 |
|
|
|
|
|
|
04/05/13 |
Renča skaitlim un pašapziņai pirms Nordea. |
Jekaterina |
22.04 |
2:08:22 |
|
|
05:49 |
10.30 |
ir |
02/05/13 |
CF Domina, iesild. pirms jogas, basām |
Jekaterina |
4.00 |
30:00 |
|
|
07:30 |
8.00 |
ir |
02/05/13 |
Rīts, nesteidzīgi, sajūtas |
Jekaterina |
8.16 |
52:41 |
|
|
06:27 |
9.29 |
ir |
01/05/13 |
Par godu tukšam ledusskapim uz veikalu |
Jekaterina |
4.04 |
26:11 |
|
|
06:28 |
9.26 |
ir |
30/04/13 |
CF Domina, iesild. pirms pilatēm |
Jekaterina |
4.04 |
30:32 |
|
|
07:33 |
7.94 |
ir |
30/04/13 |
Rīts. Sajūtas. Meditācija |
Jekaterina |
3.11 |
23:51 |
|
|
07:40 |
7.82 |
ir |
|
|
|
45.39 |
|
|
|
|
|
|
28/04/13 |
Biķernieku pusīte. TT darbiņš |
Jekaterina |
21.29 |
2:00:22 |
|
|
05:39 |
10.61 |
ir |
28/04/13 |
Uz Biķerniekiem, lēnām |
Jekaterina |
4.08 |
30:00 |
|
|
07:21 |
8.16 |
ir |
27/04/13 |
Kājas pirms TT darba tomēr jāizloka |
Jekaterina |
10.64 |
1:03:12 |
|
|
05:56 |
10.10 |
ir |
23/04/13 |
Testējam, kā tad pēc daktera ies... |
Jekaterina |
7.05 |
44:08 |
|
|
06:15 |
9.58 |
ir |
22/04/13 |
Skrējiens |
Jekaterina |
3.13 |
22:28 |
|
|
07:10 |
8.36 |
ir |
|
|
|
46.19 |
|
|
|
|
|
|
21/04/13 |
Elliptiskais, saudzīgais |
Jekaterina |
0.00 |
1:15:06 |
136 |
|
|
0.00 |
|
19/04/13 |
Velo sezonas atklāšana. Uz darbu |
Jekaterina |
16.56 |
1:11:02 |
153 |
|
04:17 |
13.99 |
|
18/04/13 |
Scouting pa apkārtējiem mežiem |
Jekaterina |
5.33 |
39:15 |
136 |
|
07:21 |
8.15 |
ir |
17/04/13 |
Bostonai... |
Jekaterina |
6.43 |
42:56 |
148 |
|
06:40 |
8.99 |
ir |
16/04/13 |
Elliptiskais. Aerobā rīta rosme. |
Jekaterina |
0.00 |
30:00 |
|
|
|
0.00 |
|
15/04/13 |
Skrējiens |
Jekaterina |
3.20 |
24:14 |
|
|
07:34 |
7.92 |
ir |
|
|
|
31.52 |
|
|
|
|
|
|
14/04/13 |
Eliptiskais. Saudzējam cīpslas |
Jekaterina |
0.00 |
30:00 |
142 |
|
|
0.00 |
|
13/04/13 |
LSC pusmaratons |
Jekaterina |
21.10 |
1:48:50 |
|
|
05:09 |
11.63 |
ir |
11/04/13 |
Skrējiens |
Jekaterina |
3.62 |
23:04 |
|
|
06:22 |
9.42 |
ir |
11/04/13 |
Rīta rosme |
Jekaterina |
3.30 |
24:05 |
131 |
|
07:17 |
8.22 |
ir |
10/04/13 |
Testējot jaunās Vapor Glove |
Jekaterina |
10.10 |
1:02:59 |
149 |
|
06:14 |
9.62 |
ir |
09/04/13 |
Taisam video, ko pētīt stāju un soli. |
Jekaterina |
1.01 |
05:59 |
|
|
05:55 |
10.13 |
ir |
09/04/13 |
Rīta rosme elpošanai ar A, bet bez kaķa :) |
Jekaterina |
3.21 |
22:41 |
134 |
|
07:03 |
8.49 |
ir |
08/04/13 |
Rīta rosme ar Arkādiju un kaķi |
Jekaterina |
2.64 |
20:13 |
132 |
|
07:39 |
7.84 |
ir |
|
|
|
44.98 |
|
|
|
|
|
|
07/04/13 |
Tempo Renča skaitlim |
Jekaterina |
18.00 |
1:43:34 |
168 |
|
05:45 |
10.43 |
ir |
06/04/13 |
Lēni un saudzīgi, ar nelaimīgu vēderu |
Jekaterina |
10.02 |
1:05:04 |
139 |
|
06:29 |
9.24 |
ir |
04/04/13 |
Vakara skrējiens |
Jekaterina |
3.63 |
27:00 |
131 |
|
07:26 |
8.07 |
ir |
04/04/13 |
Rīta meditācija. Mēģinājums Nr.3 |
Jekaterina |
3.61 |
27:57 |
137 |
|
07:44 |
7.75 |
ir |
03/04/13 |
Rīts. Grūti, lēni, bezgalīgi ilgi |
Jekaterina |
8.85 |
59:50 |
151 |
|
06:45 |
8.87 |
ir |
02/04/13 |
Rīta kupenu bridiens |
Jekaterina |
3.21 |
24:43 |
134 |
|
07:41 |
7.79 |
ir |
01/04/13 |
Balts sniedziņš snieg uz skujiņām... |
Jekaterina |
4.06 |
31:35 |
134 |
|
07:46 |
7.71 |
ir |
|
|
|
51.38 |
|
|
|
|
|
|
31/03/13 |
Pavisam mierīgi, saudzīgi. Klausoties Murakami un sūtot domas Martai |
Jekaterina |
10.43 |
1:10:56 |
138 |
|
06:48 |
8.82 |
ir |
30/03/13 |
Pa pilsētas ielām. It kā vakar nebūtu skriets |
Jekaterina |
17.44 |
1:45:34 |
150 |
|
06:03 |
9.91 |
ir |
29/03/13 |
Koptreniņš pa Jūrmalu ar Aivaru, Ivaru un Darju |
Jekaterina |
20.02 |
2:02:42 |
149 |
|
06:07 |
9.79 |
ir |
28/03/13 |
Rīta meditācija. Mēģinājums Nr.2 |
Jekaterina |
3.06 |
23:28 |
135 |
|
07:40 |
7.82 |
ir |
27/03/13 |
Nesteidzīgais vakarā |
Jekaterina |
8.72 |
57:00 |
146 |
|
06:32 |
9.18 |
ir |
27/03/13 |
Rīta meditācijas mēģinājums Nr.1. |
Jekaterina |
3.07 |
22:00 |
135 |
|
07:09 |
8.37 |
ir |
26/03/13 |
Rīts pa stiklaino ledu |
Jekaterina |
3.05 |
23:12 |
137 |
|
07:36 |
7.89 |
ir |
25/03/13 |
Pirmais mājās. Nepātrauktības jūdzīte |
Jekaterina |
1.60 |
11:12 |
|
|
07:00 |
8.57 |
ir |
|
|
|
67.39 |
|
|
|
|
|
|
24/03/13 |
DĀR. Clarens |
Jekaterina |
5.00 |
32:16 |
139 |
|
06:27 |
9.30 |
ir |
23/03/13 |
DĀR. The Little Switzerland resort |
Jekaterina |
3.00 |
23:45 |
|
|
07:55 |
7.58 |
ir |
22/03/13 |
DĀR. The Little Switzerland resort |
Jekaterina |
1.71 |
14:50 |
|
|
08:40 |
6.92 |
ir |
21/03/13 |
DĀR. Sunward Fordyce 52km |
Jekaterina |
52.00 |
5:44:11 |
|
|
06:37 |
9.06 |
ir |
20/03/13 |
DĀR. Bloemfontein |
Jekaterina |
3.20 |
20:12 |
140 |
|
06:18 |
9.50 |
ir |
19/03/13 |
DĀR. Beaufort West |
Jekaterina |
2.84 |
18:42 |
135 |
|
06:35 |
9.11 |
ir |
18/03/13 |
DĀR. Fish Hoek |
Jekaterina |
2.67 |
19:21 |
130 |
|
07:14 |
8.28 |
ir |
|
|
|
70.42 |
|
|
|
|
|
|
17/03/13 |
DĀR. Stellenbosch |
Jekaterina |
9.00 |
57:44 |
142 |
|
06:24 |
9.35 |
ir |
16/03/13 |
DĀR. Stellenbosch |
Jekaterina |
10.00 |
1:04:01 |
149 |
|
06:24 |
9.37 |
ir |
15/03/13 |
DĀR. Knysna |
Jekaterina |
4.50 |
29:37 |
130 |
|
06:34 |
9.12 |
ir |
14/03/13 |
DĀR. Port Elizabeth |
Jekaterina |
10.00 |
58:41 |
149 |
|
05:52 |
10.22 |
ir |
13/03/13 |
DĀR. Grahamstown |
Jekaterina |
4.30 |
28:14 |
130 |
|
06:33 |
9.14 |
|
12/03/13 |
DĀR. Coffee Bay Beach |
Jekaterina |
4.00 |
28:42 |
130 |
|
07:10 |
8.36 |
ir |
11/03/13 |
DĀR. Port Shepstone |
Jekaterina |
2.50 |
18:28 |
129 |
|
07:23 |
8.12 |
ir |
|
|
|
44.30 |
|
|
|
|
|
|
10/03/13 |
DĀR. Zimbali resort, 2.diena |
Jekaterina |
16.01 |
1:42:56 |
146 |
|
06:25 |
9.33 |
ir |
09/03/13 |
DĀR. Zimbali resort, 1.diena |
Jekaterina |
20.00 |
2:04:00 |
149 |
|
06:12 |
9.68 |
ir |
08/03/13 |
DĀR. Piet Retief. |
Jekaterina |
2.50 |
19:51 |
131 |
|
07:56 |
7.56 |
ir |
07/03/13 |
DĀR. Grasgop |
Jekaterina |
9.60 |
1:03:00 |
155 |
|
06:33 |
9.14 |
ir |
06/03/13 |
DĀR. Lone Creek Falls |
Jekaterina |
3.80 |
21:48 |
157 |
|
05:44 |
10.46 |
ir |
05/03/13 |
DĀR. Botshabelo mission station |
Jekaterina |
6.00 |
36:32 |
140 |
|
06:05 |
9.85 |
ir |
04/03/13 |
DĀR.Johannesburga, Northcliff kalniņi |
Jekaterina |
4.00 |
28:56 |
152 |
|
07:14 |
8.29 |
ir |
|
|
|
61.91 |
|
|
|
|
|
|
03/03/13 |
Skrējiens |
Jekaterina |
3.07 |
23:18 |
|
|
07:35 |
7.91 |
ir |
02/03/13 |
Skrējiens |
Jekaterina |
11.41 |
1:23:44 |
|
|
07:20 |
8.18 |
ir |
01/03/13 |
Skrējiens |
Jekaterina |
16.06 |
1:45:18 |
|
|
06:33 |
9.15 |
ir |
01/03/13 |
Kur ir pavasaris? |
Jekaterina |
3.54 |
26:35 |
134 |
|
07:30 |
7.99 |
ir |
28/02/13 |
Rīta aerobais, laužot ierastos ceļus. |
Jekaterina |
4.30 |
32:31 |
135 |
|
07:33 |
7.93 |
ir |
27/02/13 |
par mtiger bruņinieciskumu :) |
Jekaterina |
11.83 |
1:13:38 |
157 |
|
06:13 |
9.64 |
ir |
26/02/13 |
Rīta, ar stīvām kājām, lēnām |
Jekaterina |
11.91 |
1:21:07 |
142 |
|
06:48 |
8.81 |
ir |
25/02/13 |
Vakara aerobais, ar dullu galvu |
Jekaterina |
3.61 |
27:52 |
133 |
|
07:43 |
7.77 |
ir |
|
|
|
65.73 |
|
|
|
|
|
|
24/02/13 |
Sapārotais garais |
Jekaterina |
25.04 |
2:40:07 |
147 |
|
06:23 |
9.38 |
ir |
23/02/13 |
Garais, ar tējas/cepumu pauzi Statoil |
Jekaterina |
34.30 |
3:32:11 |
153 |
|
06:11 |
9.70 |
ir |
22/02/13 |
Vakara aerobais |
Jekaterina |
3.61 |
27:14 |
134 |
|
07:32 |
7.95 |
ir |
21/02/13 |
6x Yasso's 800nieki + tikšanās ar Ļubļanas "es" |
Jekaterina |
16.26 |
1:35:19 |
161 |
|
05:51 |
10.24 |
ir |
20/02/13 |
Darbs, darbs, darbs - lai dzīvo virsstundas |
Jekaterina |
3.60 |
28:09 |
139 |
|
07:49 |
7.67 |
ir |
19/02/13 |
Ja jau kaķis rīta agrumā pamodina... |
Jekaterina |
16.01 |
1:49:42 |
150 |
|
06:51 |
8.76 |
ir |
18/02/13 |
Rīta aerobais pa svaigo sniegu |
Jekaterina |
3.13 |
25:17 |
136 |
|
08:04 |
7.43 |
ir |
|
|
|
101.95 |
|
|
|
|
|
|
17/02/13 |
Vakara skr., mēģinājums atjaunoties |
Jekaterina |
1.52 |
11:37 |
126 |
|
07:38 |
7.85 |
ir |
16/02/13 |
skrejlentas maratons |
Jekaterina |
42.20 |
4:40:41 |
163 |
|
06:39 |
9.02 |
ir |
15/02/13 |
Vakara aerobais |
Jekaterina |
3.15 |
25:24 |
137 |
|
08:03 |
7.44 |
ir |
14/02/13 |
es šodien lācene, es šodien migā |
Jekaterina |
15.30 |
1:42:16 |
146 |
|
06:41 |
8.98 |
ir |
13/02/13 |
Rīta skrējiens |
Jekaterina |
11.08 |
1:13:25 |
154 |
|
06:37 |
9.06 |
ir |
12/02/13 |
Rīta aerobais |
Jekaterina |
3.16 |
25:56 |
136 |
|
08:12 |
7.31 |
ir |
11/02/13 |
Iesildoties pirms Zuzkas |
Jekaterina |
3.13 |
21:06 |
148 |
|
06:44 |
8.90 |
ir |
11/02/13 |
Aerobais. Līdz veikalam un atpakaļ |
Jekaterina |
4.08 |
32:33 |
135 |
|
07:58 |
7.52 |
ir |
|
|
|
83.62 |
|
|
|
|
|
|
10/02/13 |
CF Domina. Lēni un tālu. |
Jekaterina |
30.20 |
3:27:47 |
138 |
|
06:52 |
8.72 |
ir |
09/02/13 |
Yasso 800s un vēl mazliet |
Jekaterina |
21.10 |
2:11:41 |
156 |
|
06:14 |
9.61 |
ir |
08/02/13 |
Aerobais. Cik nu spēka bija, tika ziedots skrienamdieviņam |
Jekaterina |
1.57 |
11:51 |
132 |
|
07:32 |
7.95 |
ir |
07/02/13 |
cf bowlero. Intervālkalniņi |
Jekaterina |
14.20 |
1:45:48 |
144 |
|
07:27 |
8.05 |
ir |
07/02/13 |
Aerobais no rīta. Brīnišķīgs rīts. |
Jekaterina |
3.10 |
25:35 |
137 |
|
08:15 |
7.27 |
ir |
06/02/13 |
Aerobais no rīta. Suņa laiks. Sāpošs kakls. |
Jekaterina |
3.20 |
25:28 |
138 |
|
07:57 |
7.54 |
ir |
05/02/13 |
Rīts. Nedaudz ātrāk pirms brokastīm |
Jekaterina |
9.71 |
1:03:15 |
157 |
|
06:30 |
9.21 |
ir |
04/02/13 |
Vakara aerobais |
Jekaterina |
3.13 |
25:28 |
136 |
|
08:08 |
7.37 |
ir |
|
|
|
86.21 |
|
|
|
|
|
|
03/02/13 |
Par godu atpūtas nedēļai un Zuzkai |
Jekaterina |
21.20 |
2:13:26 |
150 |
|
06:17 |
9.53 |
ir |
02/02/13 |
Skrējiens |
Jekaterina |
12.10 |
1:19:00 |
|
|
06:31 |
9.19 |
ir |
01/02/13 |
Aerobais pa dienu. Pēc intensīvas un nogurdinošas darba dienas |
Jekaterina |
3.64 |
29:39 |
134 |
|
08:08 |
7.37 |
ir |
31/01/13 |
Atpūtas nedēļa. Nodarbība pie I.Marheles |
Jekaterina |
7.80 |
1:03:49 |
132 |
|
08:10 |
7.33 |
ir |
31/01/13 |
Rīta aerobais. Slidotava |
Jekaterina |
3.53 |
27:18 |
136 |
|
07:44 |
7.76 |
ir |
30/01/13 |
Rīta aerobais. Pret vēju un sniegu |
Jekaterina |
3.13 |
24:39 |
136 |
|
07:52 |
7.62 |
ir |
29/01/13 |
Atpūtas nedēļa. Lēnām un prātīgi |
Jekaterina |
5.40 |
38:36 |
146 |
|
07:08 |
8.39 |
ir |
28/01/13 |
Vakara aerobais. Lēnām un pamazām |
Jekaterina |
3.17 |
24:45 |
132 |
|
07:48 |
7.68 |
ir |
|
|
|
59.97 |
|
|
|
|
|
|
27/01/13 |
10 ezeru skrējiens (pusdistance) |
Jekaterina |
14.46 |
1:42:53 |
160 |
|
07:06 |
8.43 |
ir |
26/01/13 |
Pa lauku pa riņķi (auksts!) |
Jekaterina |
15.06 |
1:40:29 |
146 |
|
06:40 |
8.99 |
ir |
25/01/13 |
Aerobais (zemāks HR kā parasti) |
Jekaterina |
3.12 |
24:34 |
131 |
|
07:52 |
7.62 |
ir |
24/01/13 |
CF Domina. Par vakardienu arī. |
Jekaterina |
21.10 |
2:11:08 |
148 |
|
06:12 |
9.65 |
ir |
24/01/13 |
Rīta aerobais |
Jekaterina |
3.06 |
25:15 |
136 |
|
08:15 |
7.27 |
ir |
23/01/13 |
Rīta aerobais |
Jekaterina |
3.13 |
24:57 |
136 |
|
07:58 |
7.53 |
ir |
22/01/13 |
Neplānotais ātrais |
Jekaterina |
10.60 |
58:54 |
169 |
|
05:33 |
10.80 |
ir |
21/01/13 |
Aerobais mēness gaismā |
Jekaterina |
4.07 |
31:12 |
137 |
|
07:39 |
7.83 |
ir |
|
|
|
74.60 |
|
|
|
|
|
|
20/01/13 |
Nedēļas lēnais |
Jekaterina |
25.20 |
2:51:00 |
143 |
|
06:47 |
8.84 |
ir |
19/01/13 |
Yasso 800 x10 |
Jekaterina |
21.07 |
2:16:15 |
154 |
|
06:27 |
9.28 |
ir |
18/01/13 |
Aerobais. Uz veikalu un atpakaļ |
Jekaterina |
4.03 |
31:50 |
136 |
|
07:53 |
7.60 |
ir |
17/01/13 |
Lēnais, slinkais pa pusdienas laiku. Bet ar cieņu pret pretinieku ;) |
Jekaterina |
10.30 |
1:13:09 |
147 |
|
07:06 |
8.45 |
ir |
16/01/13 |
CF Āgenskalns. Rīta skrējiens |
Jekaterina |
13.00 |
1:22:54 |
154 |
|
06:22 |
9.41 |
ir |
15/01/13 |
CF Āgenskalns. Pa dienu |
Jekaterina |
9.00 |
59:13 |
142 |
|
06:34 |
9.12 |
ir |
14/01/13 |
Rīta aerobais |
Jekaterina |
3.26 |
25:36 |
134 |
|
07:51 |
7.64 |
ir |
|
|
|
85.86 |
|
|
|
|
|
|
13/01/13 |
CF Domina. Nedēļas garais |
Jekaterina |
25.10 |
2:41:12 |
147 |
|
06:25 |
9.34 |
ir |
12/01/13 |
Skrējiens |
Jekaterina |
15.50 |
1:47:57 |
144 |
|
06:57 |
8.62 |
ir |
11/01/13 |
Vakara aerobais |
Jekaterina |
2.77 |
23:27 |
135 |
|
08:27 |
7.09 |
ir |
10/01/13 |
CF Bowlero. Nodarbība pie I.Marheles |
Jekaterina |
10.00 |
1:18:39 |
137 |
|
07:51 |
7.63 |
ir |
09/01/13 |
CF Domina. Intervāli jaunajos Luna |
Jekaterina |
11.00 |
1:15:00 |
149 |
|
06:49 |
8.80 |
ir |
09/01/13 |
Rīta rosme (aerobais) |
Jekaterina |
3.15 |
24:42 |
136 |
|
07:50 |
7.65 |
ir |
08/01/13 |
Rīta skrējiens |
Jekaterina |
9.76 |
1:03:36 |
151 |
|
06:30 |
9.21 |
ir |
07/01/13 |
Vakara aerobais |
Jekaterina |
3.45 |
25:58 |
133 |
|
07:31 |
7.97 |
ir |
|
|
|
80.73 |
|
|
|
|
|
|
06/01/13 |
Viegla iekustēšanās svētdienā |
Jekaterina |
7.20 |
53:30 |
144 |
|
07:25 |
8.07 |
ir |
05/01/13 |
Garais tempo |
Jekaterina |
24.01 |
2:25:51 |
166 |
|
06:04 |
9.88 |
ir |
04/01/13 |
Rīta rosmīte |
Jekaterina |
3.14 |
26:35 |
134 |
|
08:27 |
7.09 |
ir |
03/01/13 |
CF Bowlero. Nodarbība pie I.Marheles. |
Jekaterina |
10.50 |
1:21:08 |
145 |
|
07:43 |
7.76 |
ir |
03/01/13 |
Rīta aerobais |
Jekaterina |
3.14 |
27:14 |
135 |
|
08:40 |
6.92 |
ir |
02/01/13 |
Rīta rosme |
Jekaterina |
3.26 |
25:28 |
135 |
|
07:48 |
7.68 |
ir |
01/01/13 |
Koptreniņš Piņķos |
Jekaterina |
20.72 |
2:16:09 |
159 |
|
06:34 |
9.13 |
ir |
31/12/12 |
Aerobais, pa ledu |
Jekaterina |
3.13 |
26:45 |
137 |
|
08:32 |
7.02 |
ir |
|
|
|
75.10 |
|
|
|
|
|
|
30/12/12 |
Nedēļas garais |
Jekaterina |
19.07 |
2:11:05 |
150 |
|
06:52 |
8.73 |
ir |
29/12/12 |
Nepabeigtais garais (suņa kodiena dēļ) |
Jekaterina |
6.59 |
45:32 |
|
|
06:54 |
8.68 |
|
28/12/12 |
Aerobais (anēmisks skrējējs = noguris skrējējs) |
Jekaterina |
4.08 |
35:45 |
139 |
|
08:45 |
6.85 |
ir |
27/12/12 |
CF Domina. 1:30 hills + 15min atsildīšanās |
Jekaterina |
13.00 |
1:45:00 |
152 |
|
08:04 |
7.43 |
ir |
27/12/12 |
Rīta rosme |
Jekaterina |
3.00 |
26:55 |
138 |
|
08:58 |
6.69 |
ir |
26/12/12 |
Rīta rosme |
Jekaterina |
3.34 |
29:10 |
138 |
|
08:43 |
6.87 |
ir |
25/12/12 |
Zsvētku paātrinājumi |
Jekaterina |
10.98 |
1:15:42 |
160 |
|
06:53 |
8.70 |
ir |
24/12/12 |
Skrējiens |
Jekaterina |
3.37 |
25:39 |
137 |
|
07:36 |
7.88 |
ir |
|
|
|
63.43 |
|
|
|
|
|
|
23/12/12 |
Par godu/spīti asins analīzēm |
Jekaterina |
10.25 |
1:12:24 |
149 |
|
07:03 |
8.49 |
ir |
22/12/12 |
Nepabeigts garais |
Jekaterina |
8.89 |
1:04:44 |
151 |
|
07:16 |
8.24 |
ir |
21/12/12 |
Rīta rosme |
Jekaterina |
3.11 |
29:41 |
139 |
|
09:32 |
6.29 |
ir |
19/12/12 |
Aslābumam nē! (8) koptreniņš |
Jekaterina |
16.21 |
1:57:24 |
152 |
|
07:14 |
8.28 |
ir |
19/12/12 |
Rīta rosme |
Jekaterina |
3.13 |
31:39 |
140 |
|
10:06 |
5.93 |
ir |
18/12/12 |
Rīta skrējiens |
Jekaterina |
11.83 |
1:24:22 |
156 |
|
07:07 |
8.41 |
ir |
|
|
|
53.42 |
|
|
|
|
|
|
16/12/12 |
Vēl viens sniega mīcījums |
Jekaterina |
11.10 |
1:18:14 |
156 |
|
07:02 |
8.51 |
ir |
15/12/12 |
Sniega mīšana ar Martu :) |
Jekaterina |
24.43 |
2:56:07 |
155 |
|
07:12 |
8.32 |
ir |
14/12/12 |
Rīta rosme ar Arkādiju |
Jekaterina |
3.35 |
29:07 |
139 |
|
08:41 |
6.90 |
ir |
13/12/12 |
Nodarbība pie I.Marheles |
Jekaterina |
6.10 |
52:04 |
136 |
|
08:32 |
7.03 |
ir |
13/12/12 |
Iesildīšanās pirms nodarbības |
Jekaterina |
3.00 |
23:28 |
131 |
|
07:49 |
7.67 |
ir |
12/12/12 |
Nodarbība pie I.Marheles |
Jekaterina |
5.80 |
51:42 |
145 |
|
08:54 |
6.73 |
ir |
12/12/12 |
Pirms nodarbības |
Jekaterina |
7.00 |
54:44 |
138 |
|
07:49 |
7.67 |
ir |
12/12/12 |
Aerobais |
Jekaterina |
2.58 |
23:32 |
140 |
|
09:07 |
6.58 |
ir |
|
|
|
63.36 |
|
|
|
|
|
|
09/12/12 |
Ozolnieku ziemas skrējiens |
Jekaterina |
5.00 |
25:05 |
181 |
|
05:01 |
11.96 |
ir |
09/12/12 |
Iesildīšanās |
Jekaterina |
1.66 |
11:23 |
152 |
|
06:51 |
8.75 |
ir |
08/12/12 |
Aerobais |
Jekaterina |
2.21 |
16:58 |
136 |
|
07:40 |
7.82 |
ir |
07/12/12 |
Ziemas prieki |
Jekaterina |
2.99 |
23:25 |
141 |
|
07:49 |
7.66 |
ir |
06/12/12 |
Nodarbība pie Ilonas Marheles |
Jekaterina |
6.00 |
49:39 |
147 |
|
08:16 |
7.25 |
ir |
06/12/12 |
Iesildīšanās pirms nodarbības |
Jekaterina |
2.00 |
16:25 |
130 |
|
08:12 |
7.31 |
ir |
06/12/12 |
Extra īsa rīta rosmīte ar Rūdi |
Jekaterina |
1.34 |
11:10 |
136 |
|
08:19 |
7.20 |
ir |
05/12/12 |
CF Bowlero. Nodarbība pie Ilonas Marheles |
Jekaterina |
6.57 |
53:37 |
139 |
|
08:09 |
7.35 |
ir |
05/12/12 |
Iesildīšanās pirms nodarbības |
Jekaterina |
1.50 |
12:00 |
132 |
|
08:00 |
7.50 |
ir |
04/12/12 |
Neplānotais garais ar Martu |
Jekaterina |
17.86 |
2:09:42 |
147 |
|
07:15 |
8.26 |
ir |
04/12/12 |
Rīta rosmīte |
Jekaterina |
3.37 |
28:12 |
137 |
|
08:22 |
7.17 |
ir |
03/12/12 |
Aerobais |
Jekaterina |
3.41 |
26:59 |
137 |
|
07:54 |
7.58 |
ir |
|
|
|
53.91 |
|
|
|
|
|
|
02/12/12 |
Par godu dzdienai un nokavētam Bergenes pusmaratonam |
Jekaterina |
10.79 |
1:18:59 |
161 |
|
07:19 |
8.20 |
ir |
29/11/12 |
Rīta tipinājums |
Jekaterina |
3.10 |
25:59 |
138 |
|
08:22 |
7.16 |
ir |
28/11/12 |
Rīta skrējiens |
Jekaterina |
10.10 |
1:09:41 |
154 |
|
06:53 |
8.70 |
ir |
27/11/12 |
Rīta rosme |
Jekaterina |
3.40 |
27:48 |
136 |
|
08:10 |
7.34 |
ir |
26/11/12 |
Rīta rosme |
Jekaterina |
3.53 |
29:02 |
137 |
|
08:13 |
7.30 |
ir |
|
|
|
30.92 |
|
|
|
|
|
|
24/11/12 |
Rīta rosme |
Jekaterina |
3.20 |
24:55 |
136 |
|
07:47 |
7.71 |
ir |
23/11/12 |
Rīta skrējiens |
Jekaterina |
11.01 |
1:15:04 |
147 |
|
06:49 |
8.80 |
ir |
21/11/12 |
Rīta skrējiens |
Jekaterina |
10.01 |
1:11:19 |
152 |
|
07:07 |
8.42 |
ir |
20/11/12 |
Rīta rosme |
Jekaterina |
3.11 |
26:53 |
138 |
|
08:38 |
6.94 |
ir |
19/11/12 |
Skrējiens ar maldīšanos |
Jekaterina |
11.01 |
1:16:30 |
156 |
|
06:56 |
8.64 |
ir |
|
|
|
38.34 |
|
|
|
|
|
|
17/11/12 |
Rīta rosme |
Jekaterina |
3.40 |
26:29 |
138 |
|
07:47 |
7.70 |
ir |
16/11/12 |
Rīta rosme |
Jekaterina |
2.83 |
23:14 |
137 |
|
08:12 |
7.31 |
ir |
15/11/12 |
Skriešanas nodarbība ar I. Marheli |
Jekaterina |
6.40 |
54:13 |
149 |
|
08:28 |
7.08 |
ir |
15/11/12 |
CityFitness Bowlero, pirms skriešanas nodarbības |
Jekaterina |
5.00 |
35:48 |
141 |
|
07:09 |
8.38 |
ir |
14/11/12 |
Vēlā vakara paskrējiens |
Jekaterina |
7.15 |
49:33 |
144 |
|
06:55 |
8.66 |
ir |
14/11/12 |
Rīta rosme |
Jekaterina |
2.84 |
23:11 |
138 |
|
08:09 |
7.35 |
ir |
13/11/12 |
Maza, aeroba rīta rosmīte |
Jekaterina |
2.83 |
23:24 |
140 |
|
08:16 |
7.26 |
ir |
12/11/12 |
CityFitness Āgenskalns, intervāli |
Jekaterina |
7.10 |
50:00 |
155 |
|
07:02 |
8.52 |
ir |
|
|
|
37.55 |
|
|
|
|
|
|
09/11/12 |
Ar Induli |
Jekaterina |
12.51 |
1:28:49 |
154 |
|
07:05 |
8.45 |
ir |
08/11/12 |
CityFitness Domina |
Jekaterina |
7.00 |
49:10 |
150 |
|
07:01 |
8.54 |
ir |
06/11/12 |
Iesildīšanās nodarbībā, CityFitness |
Jekaterina |
2.53 |
19:48 |
152 |
|
07:49 |
7.67 |
ir |
06/11/12 |
Nodarbība - kalniņi |
Jekaterina |
2.88 |
24:16 |
151 |
|
08:25 |
7.12 |
ir |
06/11/12 |
Skrējiens |
Jekaterina |
6.00 |
42:32 |
147 |
|
07:05 |
8.46 |
ir |
|
|
|
30.92 |
|
|
|
|
|
|
03/11/12 |
Skrējiens. Ar Oreman pa meža takām |
Jekaterina |
12.00 |
1:22:29 |
148 |
|
06:52 |
8.73 |
ir |
02/11/12 |
CityFitness Domina |
Jekaterina |
8.50 |
53:01 |
155 |
|
06:14 |
9.62 |
ir |
31/10/12 |
Helovīna koptreniņš ar Lindams |
Jekaterina |
11.55 |
1:10:09 |
158 |
|
06:04 |
9.88 |
ir |
29/10/12 |
CityFitness Āgenskalns |
Jekaterina |
7.22 |
46:22 |
151 |
|
06:25 |
9.34 |
ir |
|
|
|
39.27 |
|
|
|
|
|
|
24/10/12 |
Skrējiens |
Jekaterina |
9.12 |
59:36 |
153 |
|
06:32 |
9.18 |
ir |
|
|
|
9.12 |
|
|
|
|
|
|
21/10/12 |
Skrējiens |
Jekaterina |
5.35 |
33:32 |
158 |
|
06:16 |
9.57 |
ir |
19/10/12 |
CityFitness Sky |
Jekaterina |
8.72 |
1:00:00 |
148 |
|
06:52 |
8.72 |
ir |
17/10/12 |
CityFitness |
Jekaterina |
6.62 |
45:07 |
154 |
|
06:48 |
8.80 |
ir |
16/10/12 |
Skrējiens |
Jekaterina |
2.40 |
17:09 |
143 |
|
07:08 |
8.40 |
ir |
15/10/12 |
CityFitness |
Jekaterina |
4.20 |
30:00 |
149 |
|
07:08 |
8.40 |
ir |
|
|
|
27.29 |
|
|
|
|
|
|
10/10/12 |
bez steigas |
Jekaterina |
3.00 |
21:09 |
144 |
|
07:03 |
8.51 |
ir |
|
|
|
3.00 |
|
|
|
|
|
|
06/10/12 |
Skrējiens |
Jekaterina |
7.44 |
48:14 |
152 |
|
06:28 |
9.26 |
ir |
03/10/12 |
gandrīz aerobi |
Jekaterina |
4.37 |
29:32 |
143 |
|
06:45 |
8.88 |
ir |
02/10/12 |
Skrējiens |
Jekaterina |
5.01 |
32:19 |
157 |
|
06:27 |
9.30 |
ir |
|
|
|
16.82 |
|
|
|
|
|
|
30/09/12 |
Skrējiens |
Jekaterina |
4.40 |
30:01 |
152 |
|
06:49 |
8.80 |
ir |
29/09/12 |
Skrējiens |
Jekaterina |
3.54 |
24:25 |
149 |
|
06:53 |
8.70 |
ir |
26/09/12 |
Skrējiens, aerobais |
Jekaterina |
2.90 |
19:49 |
144 |
|
06:50 |
8.78 |
ir |
|
|
|
10.84 |
|
|
|
|
|
|
22/09/12 |
Pirmais pēc traumas. Nepabeigts. |
Jekaterina |
2.82 |
20:23 |
153 |
|
07:13 |
8.30 |
ir |
|
|
|
2.82 |
|
|
|
|
|
|
08/09/12 |
IAU World championship 24h |
Jekaterina |
106.82 |
24:00:00 |
|
|
13:28 |
4.45 |
ir |
05/09/12 |
Skrējiens |
Jekaterina |
4.57 |
30:01 |
|
|
06:34 |
9.13 |
ir |
03/09/12 |
Bez pulsometra #15. No darba uz mājām |
Jekaterina |
9.06 |
59:02 |
|
|
06:30 |
9.21 |
ir |
|
|
|
120.45 |
|
|
|
|
|
|
01/09/12 |
Bez pulsometra #14. Nepabeigts |
Jekaterina |
8.42 |
56:05 |
|
|
06:39 |
9.01 |
ir |
31/08/12 |
Sajūtu skr. #13. No darba uz mājām |
Jekaterina |
7.06 |
47:30 |
|
|
06:43 |
8.92 |
ir |
30/08/12 |
Sajūtu skr. #12. No darba uz mājām |
Jekaterina |
8.06 |
51:01 |
|
|
06:19 |
9.48 |
ir |
|
|
|
23.54 |
|
|
|
|
|
|
26/08/12 |
Nike Riga Run 2012, stafete |
Jekaterina |
2.50 |
11:57 |
|
|
04:46 |
12.55 |
ir |
25/08/12 |
LSC šoseja, 5.posms |
Jekaterina |
30.00 |
2:45:59 |
|
|
05:31 |
10.84 |
ir |
25/08/12 |
Sajūtu skr. #11. Iesild. pirms LSC |
Jekaterina |
0.77 |
05:36 |
|
|
07:16 |
8.25 |
ir |
23/08/12 |
Sajūtu skr. #10. Lēnām un pamazām, pēc lietus |
Jekaterina |
7.30 |
46:18 |
|
|
06:20 |
9.46 |
ir |
22/08/12 |
Sajūtu skr. #9. Cerams, ka aerobais |
Jekaterina |
4.77 |
34:30 |
|
|
07:13 |
8.30 |
ir |
|
|
|
45.34 |
|
|
|
|
|
|
19/08/12 |
Sajūtu skr. #8. Iesild. |
Jekaterina |
0.45 |
03:18 |
|
|
07:20 |
8.18 |
ir |
19/08/12 |
IUA Pasaules kauss 50km (Dpils) |
Jekaterina |
50.00 |
5:02:26 |
|
|
06:02 |
9.92 |
ir |
16/08/12 |
Sajūtu skr. #7. Neliels tempo pirms Dpils |
Jekaterina |
7.40 |
43:20 |
|
|
05:51 |
10.25 |
ir |
14/08/12 |
Sajūtu skr. #6. Nesekojot laikam un ātrumam. |
Jekaterina |
7.32 |
45:50 |
|
|
06:15 |
9.58 |
ir |
|
|
|
65.17 |
|
|
|
|
|
|
12/08/12 |
Sajūtu skr. #5. Par godu nogulētām LSC stundas sacensībām |
Jekaterina |
10.01 |
57:34 |
|
|
05:45 |
10.43 |
ir |
11/08/12 |
Sajūtu skr. #4, kā pret sienu |
Jekaterina |
10.01 |
1:02:43 |
|
|
06:15 |
9.58 |
ir |
09/08/12 |
Sajūtu skr. #3. Pa lietutiņu. Ar min. iesild./atsild. |
Jekaterina |
7.30 |
41:59 |
|
|
05:45 |
10.43 |
ir |
07/08/12 |
Sajūtu skr. #2. |
Jekaterina |
10.00 |
1:02:53 |
|
|
06:17 |
9.54 |
ir |
|
|
|
37.32 |
|
|
|
|
|
|
05/08/12 |
Sajūtu skr. #1. Sapārotais pēc Kuldīgas |
Jekaterina |
25.00 |
2:36:32 |
|
|
06:15 |
9.58 |
ir |
04/08/12 |
Kuldīga 2012. Pirmās sacensības Merell. Ar sāpošu vēderu |
Jekaterina |
21.10 |
1:51:27 |
|
|
05:16 |
11.36 |
ir |
02/08/12 |
Тādi kā intervāli. Karstuma tests. Un pulsometrs nojuka prātā |
Jekaterina |
9.51 |
55:11 |
|
|
05:48 |
10.34 |
ir |
31/07/12 |
Vakara temps - ātruma tests |
Jekaterina |
8.01 |
47:08 |
153 |
|
05:53 |
10.20 |
ir |
|
|
|
63.62 |
|
|
|
|
|
|
29/07/12 |
Sapārotais, vēlā vakarā, ar vēju un negaisu |
Jekaterina |
21.01 |
2:15:40 |
151 |
|
06:27 |
9.29 |
ir |
28/07/12 |
garais, ar Mairitu uz ričuka, pa veloceliņu |
Jekaterina |
40.01 |
4:19:13 |
161 |
|
06:28 |
9.26 |
ir |
26/07/12 |
Minimālistiskais aerobais |
Jekaterina |
5.13 |
35:29 |
138 |
|
06:55 |
8.67 |
ir |
25/07/12 |
Minimālistisks tempo |
Jekaterina |
14.26 |
1:21:43 |
162 |
|
05:43 |
10.47 |
ir |
24/07/12 |
Intervāli, 1:3 HR pēc sp.ārsta ieteikuma |
Jekaterina |
9.52 |
1:02:02 |
154 |
|
06:30 |
9.21 |
ir |
|
|
|
89.93 |
|
|
|
|
|
|
22/07/12 |
ar Olgu uz riteņa, pļāpājot par šo un to |
Jekaterina |
11.00 |
1:10:21 |
153 |
|
06:23 |
9.38 |
ir |
21/07/12 |
garais, mēģinot turēt daktera sazīmētos pulsus |
Jekaterina |
37.03 |
3:51:27 |
154 |
|
06:15 |
9.60 |
ir |
20/07/12 |
Sportlab tests (skrejceļš) |
Jekaterina |
3.18 |
19:00 |
|
|
05:59 |
10.03 |
ir |
19/07/12 |
Kaut kā grūti skrējās |
Jekaterina |
11.00 |
1:08:02 |
145 |
|
06:11 |
9.70 |
ir |
17/07/12 |
Vakara mazais pa lietu |
Jekaterina |
7.96 |
46:20 |
155 |
|
05:49 |
10.31 |
ir |
|
|
|
70.17 |
|
|
|
|
|
|
15/07/12 |
TT Liepājas pusmaratons 2012 |
Jekaterina |
21.39 |
2:15:34 |
|
|
06:20 |
9.47 |
ir |
12/07/12 |
Brauna kustība pa pilsētu |
Jekaterina |
37.57 |
3:54:40 |
161 |
|
06:14 |
9.61 |
ir |
10/07/12 |
vakara skr. |
Jekaterina |
8.01 |
48:37 |
149 |
|
06:04 |
9.89 |
ir |
|
|
|
66.97 |
|
|
|
|
|
|
08/07/12 |
Karsts un nesteidzīgs sapārotais skr. |
Jekaterina |
24.41 |
2:33:41 |
165 |
|
06:17 |
9.53 |
ir |
07/07/12 |
Garais. 24+7.17km |
Jekaterina |
31.17 |
3:10:31 |
164 |
|
06:06 |
9.82 |
ir |
06/07/12 |
Rīta intervāli. 7x 1:30, 2min atpūta |
Jekaterina |
7.28 |
42:31 |
168 |
|
05:50 |
10.27 |
ir |
04/07/12 |
Rīta garlaicība pēc bezmiega nakts |
Jekaterina |
8.28 |
51:13 |
152 |
|
06:11 |
9.70 |
ir |
03/07/12 |
Viskautko testējot. Atpakaļ Rīgā |
Jekaterina |
14.20 |
1:22:52 |
162 |
|
05:50 |
10.28 |
ir |
|
|
|
85.34 |
|
|
|
|
|
|
26/06/12 |
Superior lake beach |
Jekaterina |
4.70 |
29:42 |
152 |
|
06:19 |
9.49 |
ir |
|
|
|
4.70 |
|
|
|
|
|
|
23/06/12 |
Pacific Crest marathon 2012 |
Jekaterina |
42.20 |
4:18:33 |
173 |
|
06:07 |
9.79 |
ir |
21/06/12 |
Santa Cruz beach |
Jekaterina |
4.50 |
30:00 |
|
|
06:40 |
9.00 |
ir |
20/06/12 |
Santa Cruz. Forrest trail |
Jekaterina |
10.50 |
1:04:21 |
159 |
|
06:07 |
9.79 |
ir |
|
|
|
57.20 |
|
|
|
|
|
|
14/06/12 |
Florida, Neptun beach |
Jekaterina |
4.80 |
30:03 |
159 |
|
06:15 |
9.58 |
ir |
13/06/12 |
Florida. Daitona beach |
Jekaterina |
14.00 |
1:30:04 |
169 |
|
06:26 |
9.33 |
ir |
|
|
|
18.80 |
|
|
|
|
|
|
06/06/12 |
Niagara Falls, Goat island |
Jekaterina |
7.80 |
48:05 |
155 |
|
06:09 |
9.73 |
ir |
04/06/12 |
New York. Central park |
Jekaterina |
14.50 |
1:29:12 |
163 |
|
06:09 |
9.75 |
ir |
|
|
|
22.30 |
|
|
|
|
|
|
02/06/12 |
Dvēseles ģenerāltīrīšana pirms brauciena uz NY |
Jekaterina |
31.80 |
3:15:57 |
163 |
|
06:09 |
9.74 |
ir |
31/05/12 |
Rīta, bez plāna |
Jekaterina |
8.00 |
49:07 |
153 |
|
06:08 |
9.77 |
ir |
28/05/12 |
Lēnais, vakara. Pirmais pēc slimības. Bez plāna |
Jekaterina |
7.25 |
45:30 |
153 |
|
06:16 |
9.56 |
ir |
|
|
|
47.05 |
|
|
|
|
|
|
23/05/12 |
Vēl viens lēnais un slinkais :) Ar māsu uz riteņa |
Jekaterina |
5.13 |
34:34 |
146 |
|
06:44 |
8.90 |
ir |
22/05/12 |
Lēnais, slinkais, pēc maratona sirdsmieru meklējot |
Jekaterina |
4.89 |
33:49 |
144 |
|
06:54 |
8.68 |
ir |
|
|
|
10.02 |
|
|
|
|
|
|
20/05/12 |
NRM 2012 |
Jekaterina |
42.20 |
4:05:08 |
174 |
|
05:48 |
10.33 |
ir |
19/05/12 |
Testa skr. pirms NRM |
Jekaterina |
5.13 |
32:33 |
157 |
|
06:20 |
9.46 |
ir |
17/05/12 |
Vakara lēnais. Lietus un vējš |
Jekaterina |
7.25 |
44:28 |
157 |
|
06:08 |
9.78 |
ir |
15/05/12 |
Vakara paskrējiens |
Jekaterina |
6.00 |
36:06 |
148 |
|
06:01 |
9.97 |
ir |
|
|
|
60.58 |
|
|
|
|
|
|
13/05/12 |
Baskāju draudzīgais skrējiens. Pirmo reizi basām |
Jekaterina |
1.70 |
11:15 |
144 |
|
06:37 |
9.07 |
ir |
12/05/12 |
Viegls rīta paskrējiens. Asics GT test #2.Vējains. RS=17 |
Jekaterina |
18.00 |
1:44:22 |
156 |
|
05:47 |
10.35 |
ir |
10/05/12 |
Vakara skr. jaunos apavos |
Jekaterina |
7.25 |
43:44 |
149 |
|
06:01 |
9.95 |
ir |
09/05/12 |
Vakara skr. Laikam ātrais |
Jekaterina |
10.15 |
56:18 |
162 |
|
05:32 |
10.82 |
ir |
07/05/12 |
Vakara skr. Auksts |
Jekaterina |
7.25 |
44:03 |
153 |
|
06:04 |
9.88 |
ir |
|
|
|
44.35 |
|
|
|
|
|
|
05/05/12 |
Koptreniņš. Meži un kalniņi |
Jekaterina |
19.00 |
2:08:31 |
150 |
|
06:45 |
8.87 |
ir |
04/05/12 |
Garais. Ātruma tests pirms NRM |
Jekaterina |
30.20 |
2:52:05 |
158 |
|
05:41 |
10.53 |
ir |
03/05/12 |
Rīta skr. |
Jekaterina |
8.00 |
48:54 |
151 |
|
06:06 |
9.82 |
ir |
01/05/12 |
Vakara skr. |
Jekaterina |
8.00 |
49:47 |
151 |
|
06:13 |
9.64 |
ir |
|
|
|
65.20 |
|
|
|
|
|
|
29/04/12 |
Rīgas pusmaratons 2012. RS=16. PR |
Jekaterina |
21.10 |
1:55:09 |
175 |
|
05:27 |
10.99 |
ir |
27/04/12 |
Vakara skr. |
Jekaterina |
7.25 |
46:26 |
149 |
|
06:24 |
9.37 |
ir |
26/04/12 |
Vēlais vakara skr. |
Jekaterina |
6.20 |
39:39 |
147 |
|
06:23 |
9.38 |
ir |
24/04/12 |
Lēni, atpūšoties |
Jekaterina |
7.25 |
47:54 |
152 |
|
06:36 |
9.08 |
ir |
|
|
|
41.80 |
|
|
|
|
|
|
22/04/12 |
Tempo garā vietā |
Jekaterina |
18.00 |
1:45:43 |
164 |
|
05:52 |
10.22 |
ir |
20/04/12 |
Rīta aerobais |
Jekaterina |
4.10 |
32:23 |
136 |
|
07:53 |
7.60 |
ir |
19/04/12 |
Nedēļas pusgarais |
Jekaterina |
17.00 |
1:47:19 |
157 |
|
06:18 |
9.50 |
ir |
17/04/12 |
Vakara fartleks |
Jekaterina |
7.00 |
42:49 |
160 |
|
06:07 |
9.81 |
ir |
16/04/12 |
Aerobais pa lietu. Auksts |
Jekaterina |
4.10 |
32:18 |
135 |
|
07:52 |
7.62 |
ir |
|
|
|
50.20 |
|
|
|
|
|
|
15/04/12 |
Vakara aerobais |
Jekaterina |
4.10 |
33:17 |
134 |
|
08:07 |
7.39 |
ir |
15/04/12 |
Velo. Uz Jaunciema kapiem ar māsu un atpakaļ |
Jekaterina |
45.00 |
3:30:00 |
|
|
04:40 |
12.86 |
|
14/04/12 |
Nedēļas garais, pa Mežaparku |
Jekaterina |
30.00 |
3:17:42 |
158 |
|
06:35 |
9.10 |
ir |
13/04/12 |
Vakara skr. |
Jekaterina |
7.00 |
45:39 |
160 |
|
06:31 |
9.20 |
ir |
12/04/12 |
Atjaunošanās, aerobais. Ļoti vēlu |
Jekaterina |
3.50 |
29:21 |
132 |
|
08:23 |
7.16 |
ir |
11/04/12 |
Pusgarais |
Jekaterina |
17.00 |
1:51:23 |
158 |
|
06:33 |
9.16 |
ir |
10/04/12 |
Intervāli (6x2min@5:30) |
Jekaterina |
8.00 |
51:30 |
163 |
|
06:26 |
9.32 |
ir |
09/04/12 |
Vakara aerobais |
Jekaterina |
4.10 |
35:23 |
135 |
|
08:37 |
6.95 |
ir |
|
|
|
118.70 |
|
|
|
|
|
|
08/04/12 |
Vakara skr. |
Jekaterina |
8.00 |
51:56 |
159 |
|
06:29 |
9.24 |
ir |
07/04/12 |
Atjaunošanās, aerobais |
Jekaterina |
4.10 |
33:24 |
135 |
|
08:08 |
7.37 |
ir |
06/04/12 |
LSC pusmaratons |
Jekaterina |
21.10 |
2:10:03 |
167 |
|
06:09 |
9.73 |
ir |
05/04/12 |
Mazais, lēnais, pēdējais pirms LSC pusm |
Jekaterina |
4.10 |
26:58 |
156 |
|
06:34 |
9.12 |
ir |
03/04/12 |
Laiskais vakara paskrējiens |
Jekaterina |
5.80 |
36:24 |
154 |
|
06:16 |
9.56 |
ir |
|
|
|
43.10 |
|
|
|
|
|
|
31/03/12 |
Nedēļas pusgarais |
Jekaterina |
17.00 |
1:49:55 |
159 |
|
06:27 |
9.28 |
ir |
30/03/12 |
Intervāli. 7x200m @5:20. |
Jekaterina |
8.00 |
49:56 |
166 |
|
06:14 |
9.61 |
ir |
28/03/12 |
Nedēļas pusgaras. RS=15 |
Jekaterina |
16.00 |
1:45:40 |
163 |
|
06:36 |
9.09 |
ir |
27/03/12 |
Āra skr. vēl pa gaismiņu. Vējains |
Jekaterina |
8.00 |
49:57 |
169 |
|
06:14 |
9.61 |
ir |
|
|
|
49.00 |
|
|
|
|
|
|
25/03/12 |
Reaktors |
Jekaterina |
25.00 |
2:35:44 |
161 |
|
06:13 |
9.63 |
ir |
22/03/12 |
Vakara skrējiens (fartleks, ar soļošanu un skaitot stabus) |
Jekaterina |
8.00 |
54:27 |
161 |
|
06:48 |
8.82 |
ir |
21/03/12 |
Vakara pusgarais, ārā, pagrūti |
Jekaterina |
15.00 |
1:39:38 |
163 |
|
06:38 |
9.03 |
ir |
19/03/12 |
Neliels skr. pēc atpūtas, pa gandrīz vētru. |
Jekaterina |
7.00 |
47:09 |
164 |
|
06:44 |
8.91 |
ir |
|
|
|
55.00 |
|
|
|
|
|
|
13/03/12 |
Atpūtas nedēļa 2. Rīts. Grūti |
Jekaterina |
7.00 |
49:13 |
160 |
|
07:01 |
8.53 |
ir |
|
|
|
7.00 |
|
|
|
|
|
|
10/03/12 |
Atpūtas nedēļa. Ārā, pavasara vēsmās |
Jekaterina |
10.10 |
1:14:00 |
158 |
|
07:19 |
8.19 |
ir |
09/03/12 |
Atpūtas nedēļa, Mevi, pirms bodyart |
Jekaterina |
6.00 |
42:23 |
157 |
|
07:03 |
8.49 |
ir |
08/03/12 |
Atpūtas nedēļa. Ārā, -5C, par godu sieviešdienai |
Jekaterina |
5.80 |
41:25 |
160 |
|
07:08 |
8.40 |
ir |
06/03/12 |
Atpūtas nedēļa. Ārā, -5C |
Jekaterina |
5.80 |
41:32 |
161 |
|
07:09 |
8.38 |
ir |
|
|
|
27.70 |
|
|
|
|
|
|
03/03/12 |
Ārā, nepabeigts, ļoti grūti |
Jekaterina |
5.00 |
33:28 |
156 |
|
06:41 |
8.96 |
ir |
01/03/12 |
Ārā, slapjš, ļoti grūti |
Jekaterina |
4.10 |
29:25 |
154 |
|
07:10 |
8.36 |
ir |
29/02/12 |
Reaktors |
Jekaterina |
16.00 |
1:43:47 |
159 |
|
06:29 |
9.25 |
ir |
28/02/12 |
Reaktors. Intervāli |
Jekaterina |
10.00 |
1:02:00 |
162 |
|
06:12 |
9.68 |
ir |
27/02/12 |
Vakara skr., pavisam lēnām, atpūtas vietā |
Jekaterina |
3.50 |
25:28 |
161 |
|
07:16 |
8.25 |
ir |
|
|
|
38.60 |
|
|
|
|
|
|
26/02/12 |
Reaktors, grūti |
Jekaterina |
21.00 |
2:13:49 |
160 |
|
06:22 |
9.42 |
ir |
24/02/12 |
Reaktors |
Jekaterina |
10.00 |
1:05:03 |
157 |
|
06:30 |
9.22 |
ir |
22/02/12 |
Reaktors |
Jekaterina |
15.06 |
1:36:07 |
160 |
|
06:22 |
9.40 |
ir |
21/02/12 |
Reaktors. Intervāli 7x 400m @5:27 + 600m |
Jekaterina |
10.00 |
1:01:57 |
164 |
|
06:11 |
9.69 |
ir |
|
|
|
56.06 |
|
|
|
|
|
|
18/02/12 |
Reaktors |
Jekaterina |
28.00 |
3:00:00 |
157 |
|
06:25 |
9.33 |
ir |
16/02/12 |
Panatta, grūti |
Jekaterina |
8.00 |
54:01 |
164 |
|
06:45 |
8.89 |
ir |
15/02/12 |
Reaktors. 5km intervāli + 10km parastais |
Jekaterina |
15.00 |
1:37:03 |
165 |
|
06:28 |
9.27 |
ir |
13/02/12 |
Ārā, -6C, ļoti slidens |
Jekaterina |
7.00 |
48:09 |
165 |
|
06:52 |
8.72 |
ir |
|
|
|
58.00 |
|
|
|
|
|
|
11/02/12 |
Reaktors |
Jekaterina |
25.00 |
2:42:42 |
159 |
|
06:30 |
9.22 |
ir |
09/02/12 |
-12C, brīžiem vējš, grūti |
Jekaterina |
8.00 |
54:44 |
165 |
|
06:50 |
8.77 |
ir |
08/02/12 |
Atpakaļ ārā, -8C, tikko uzsnidzis. Slidens |
Jekaterina |
10.50 |
1:13:53 |
166 |
|
07:02 |
8.53 |
ir |
06/02/12 |
Reaktors. Grūtais |
Jekaterina |
8.00 |
52:37 |
161 |
|
06:34 |
9.12 |
ir |
|
|
|
51.50 |
|
|
|
|
|
|
04/02/12 |
Reaktors |
Jekaterina |
23.00 |
2:29:38 |
162 |
|
06:30 |
9.22 |
ir |
03/02/12 |
Reaktors |
Jekaterina |
7.05 |
45:54 |
157 |
|
06:30 |
9.22 |
ir |
02/02/12 |
Reaktors |
Jekaterina |
14.00 |
1:29:42 |
158 |
|
06:24 |
9.36 |
ir |
31/01/12 |
Reaktors |
Jekaterina |
12.00 |
1:18:02 |
160 |
|
06:30 |
9.23 |
ir |
|
|
|
56.05 |
|
|
|
|
|
|
29/01/12 |
Garais, grūtais |
Jekaterina |
18.10 |
1:57:00 |
165 |
|
06:27 |
9.28 |
ir |
28/01/12 |
Slēpošana. Līgatnes ķepa |
Jekaterina |
5.50 |
1:04:34 |
|
|
11:44 |
5.11 |
|
26/01/12 |
Reaktors |
Jekaterina |
15.05 |
1:39:09 |
166 |
|
06:35 |
9.11 |
ir |
26/01/12 |
Testējot jaunos Asics Arctic, uz Reaktors |
Jekaterina |
1.00 |
05:56 |
161 |
|
05:56 |
10.11 |
ir |
24/01/12 |
Slēpošana. Otro reizi uz slēpēm |
Jekaterina |
5.20 |
52:53 |
154 |
|
10:10 |
5.90 |
|
23/01/12 |
-5C, vējš, mēreni slidens |
Jekaterina |
11.10 |
1:13:23 |
164 |
|
06:36 |
9.08 |
ir |
|
|
|
55.95 |
|
|
|
|
|
|
22/01/12 |
Slēpošana. Pirmo reizi uz slēpēm |
Jekaterina |
5.63 |
1:00:00 |
|
|
10:39 |
5.63 |
|
21/01/12 |
Atpūtas nedēļu noslēdzot - pusgarais |
Jekaterina |
14.00 |
1:31:10 |
161 |
|
06:30 |
9.21 |
ir |
20/01/12 |
Vakara skr. |
Jekaterina |
7.00 |
45:28 |
164 |
|
06:29 |
9.24 |
ir |
19/01/12 |
Vakara skr. |
Jekaterina |
10.50 |
1:09:11 |
164 |
|
06:35 |
9.11 |
ir |
17/01/12 |
Vakara skr., testējot jauno ziemas apģērbu |
Jekaterina |
10.50 |
1:08:30 |
166 |
|
06:31 |
9.20 |
ir |
|
|
|
47.63 |
|
|
|
|
|
|
14/01/12 |
Kārtējais nepabeigtais garais |
Jekaterina |
10.55 |
1:09:08 |
162 |
|
06:33 |
9.16 |
ir |
13/01/12 |
Vakara skr. pa slidenajām Rīgas ielām |
Jekaterina |
15.10 |
1:40:51 |
161 |
|
06:40 |
8.98 |
ir |
11/01/12 |
Vēlais vakara skr. |
Jekaterina |
15.02 |
1:36:28 |
165 |
|
06:25 |
9.34 |
ir |
09/01/12 |
8km fartleks + 3km tāpat vien |
Jekaterina |
11.30 |
1:12:42 |
163 |
|
06:26 |
9.33 |
ir |
|
|
|
51.97 |
|
|
|
|
|
|
07/01/12 |
Garais caur Titurgas mežiem |
Jekaterina |
19.00 |
2:03:30 |
159 |
|
06:30 |
9.23 |
ir |
06/01/12 |
No darba uz mājām un vēl mazliet |
Jekaterina |
8.10 |
53:40 |
167 |
|
06:37 |
9.06 |
ir |
05/01/12 |
No darba uz mājām, vakara skr. |
Jekaterina |
7.47 |
49:52 |
163 |
|
06:40 |
8.99 |
ir |
04/01/12 |
Garais, nepabeigts cīņā ar stihijām. Vakara skr. |
Jekaterina |
14.42 |
1:34:15 |
163 |
|
06:32 |
9.18 |
ir |
02/01/12 |
Pirmais 2012.gadā. Pa celiņu gar Šmerļa mežu. Vakara skr. |
Jekaterina |
9.60 |
1:01:07 |
160 |
|
06:21 |
9.42 |
ir |
|
|
|
58.59 |
|
|
|
|
|
|
31/12/11 |
Pēdējais 2011.gadā |
Jekaterina |
22.66 |
2:27:54 |
167 |
|
06:31 |
9.19 |
ir |
29/12/11 |
Vakara skr. gar Šmerļa mežu |
Jekaterina |
7.10 |
46:57 |
163 |
|
06:36 |
9.07 |
ir |
28/12/11 |
Vakara skr., Rīga, garais |
Jekaterina |
21.62 |
2:19:24 |
175 |
|
06:26 |
9.31 |
ir |
27/12/11 |
Vakara skr., Rīga (fartleks) |
Jekaterina |
7.25 |
43:57 |
176 |
|
06:03 |
9.90 |
ir |
|
|
|
58.63 |
|
|
|
|
|
|
25/12/11 |
Valmiera, laukos, pa sniegu un ledu |
Jekaterina |
15.00 |
1:40:52 |
167 |
|
06:43 |
8.92 |
ir |
22/12/11 |
Vakara skr. pa veloceliņu gar Šmerļa mežu |
Jekaterina |
9.56 |
1:01:15 |
164 |
|
06:24 |
9.36 |
ir |
21/12/11 |
Garais pa nedēļas vidu. Vakara skr. |
Jekaterina |
20.78 |
2:15:14 |
166 |
|
06:30 |
9.22 |
ir |
19/12/11 |
Rīta skr. |
Jekaterina |
6.40 |
42:24 |
163 |
|
06:37 |
9.06 |
ir |
|
|
|
51.74 |
|
|
|
|
|
|
17/12/11 |
Garais |
Jekaterina |
22.65 |
2:28:03 |
168 |
|
06:32 |
9.18 |
ir |
15/12/11 |
Neplānotais pusgarais. Vakara skr. |
Jekaterina |
17.50 |
1:56:15 |
169 |
|
06:38 |
9.03 |
ir |
13/12/11 |
Vakara skr., Rīga |
Jekaterina |
9.00 |
57:47 |
167 |
|
06:25 |
9.35 |
ir |
12/12/11 |
Rīta skr., pirmais pēc pārtraukuma |
Jekaterina |
6.10 |
41:08 |
171 |
|
06:44 |
8.90 |
ir |
|
|
|
55.25 |
|
|
|
|
|
|
19/11/11 |
Garais, mugursomas testēšana |
Jekaterina |
16.60 |
1:47:56 |
162 |
|
06:30 |
9.23 |
ir |
18/11/11 |
Vakara skr. |
Jekaterina |
6.10 |
39:07 |
155 |
|
06:24 |
9.36 |
ir |
16/11/11 |
Tempo, vakara skr. |
Jekaterina |
9.00 |
53:14 |
158 |
|
05:54 |
10.14 |
ir |
15/11/11 |
Rīta skr. |
Jekaterina |
5.80 |
37:09 |
154 |
|
06:24 |
9.37 |
ir |
14/11/11 |
Vakara skr. |
Jekaterina |
5.80 |
37:19 |
153 |
|
06:26 |
9.33 |
ir |
|
|
|
43.30 |
|
|
|
|
|
|
12/11/11 |
Garais |
Jekaterina |
20.36 |
2:14:14 |
160 |
|
06:35 |
9.10 |
ir |
10/11/11 |
Tempo (3x1600@5:30), vakars, Rīga |
Jekaterina |
8.80 |
54:19 |
165 |
|
06:10 |
9.72 |
ir |
09/11/11 |
Agrais rīta skr., Rīga |
Jekaterina |
7.25 |
47:41 |
162 |
|
06:34 |
9.12 |
ir |
08/11/11 |
Vakara skr., Rīga |
Jekaterina |
5.00 |
31:53 |
162 |
|
06:22 |
9.41 |
ir |
07/11/11 |
Pirmais pēc atpūtas nedēļas |
Jekaterina |
7.25 |
47:52 |
165 |
|
06:36 |
9.09 |
ir |
|
|
|
48.66 |
|
|
|
|
|
|
28/10/11 |
Pa Tivoli parku, Ļubļana |
Jekaterina |
9.70 |
1:00:35 |
167 |
|
06:14 |
9.61 |
ir |
26/10/11 |
Pa Tivoli parku, Ļubļana |
Jekaterina |
9.00 |
55:44 |
162 |
|
06:11 |
9.69 |
ir |
25/10/11 |
Atjaunošanās, pa Tivoli parku, Ļubļana |
Jekaterina |
5.00 |
33:00 |
157 |
|
06:36 |
9.09 |
ir |
|
|
|
23.70 |
|
|
|
|
|
|
23/10/11 |
Ļubļanas maratons 2011 |
Jekaterina |
42.20 |
4:24:33 |
170 |
|
06:16 |
9.57 |
ir |
|
|
|
42.20 |
|
|
|
|
|
|
15/10/11 |
Siguldas pusmaratons 2011 |
Jekaterina |
21.10 |
1:56:03 |
|
|
05:30 |
10.91 |
ir |
13/10/11 |
Testējot sacensību pulsus pirms Siguldas |
Jekaterina |
7.25 |
43:30 |
171 |
|
06:00 |
10.00 |
ir |
12/10/11 |
Rīta skr., testējot jauno rudens apģērbu |
Jekaterina |
12.55 |
1:20:51 |
163 |
|
06:26 |
9.31 |
|
10/10/11 |
Pa lietutiņu, pusdienu vietā |
Jekaterina |
7.25 |
42:51 |
161 |
|
05:54 |
10.15 |
ir |
|
|
|
48.15 |
|
|
|
|
|
|
09/10/11 |
Ar māsu uz un pa Biķerniekiem |
Jekaterina |
16.09 |
1:43:46 |
155 |
|
06:26 |
9.30 |
ir |
07/10/11 |
Maskava, Botāniskais dārzs, agri no rīta |
Jekaterina |
10.75 |
1:14:12 |
157 |
|
06:54 |
8.69 |
ir |
05/10/11 |
Vakara skr., bet ne ļoti vēlu |
Jekaterina |
7.25 |
46:04 |
155 |
|
06:21 |
9.44 |
ir |
04/10/11 |
Vēlais vakara skr. līdz Mežaparkam un atpakaļ |
Jekaterina |
13.68 |
1:29:21 |
159 |
|
06:31 |
9.19 |
ir |
|
|
|
47.77 |
|
|
|
|
|
|
02/10/11 |
Koptreniņš Siguldā |
Jekaterina |
18.90 |
2:42:26 |
149 |
|
08:35 |
6.98 |
ir |
01/10/11 |
Varšava, agrais setdienas rīts |
Jekaterina |
20.00 |
2:07:42 |
166 |
|
06:23 |
9.40 |
ir |
30/09/11 |
Varšava, no rīta, grūti |
Jekaterina |
6.80 |
45:04 |
167 |
|
06:37 |
9.05 |
ir |
28/09/11 |
Varšava, vakars. Pirmo reizi 2x dienā |
Jekaterina |
9.30 |
58:57 |
157 |
|
06:20 |
9.47 |
ir |
28/09/11 |
Varšava, dīvainākais skrējiens |
Jekaterina |
5.50 |
37:02 |
163 |
|
06:44 |
8.91 |
|
|
|
|
60.50 |
|
|
|
|
|
|
25/09/11 |
Uz un pa Mežaparku, ar māsu uz riteņa |
Jekaterina |
20.14 |
2:08:35 |
163 |
|
06:23 |
9.40 |
|
24/09/11 |
LSC atkl. čemp. šosejā, 6.kārta |
Jekaterina |
10.00 |
54:44 |
178 |
|
05:28 |
10.96 |
ir |
22/09/11 |
Vēsais rīta skrējiens |
Jekaterina |
7.25 |
47:02 |
163 |
|
06:29 |
9.25 |
|
20/09/11 |
Atjaunošanās skr. pēc Valmieras |
Jekaterina |
4.84 |
31:19 |
153 |
|
06:28 |
9.27 |
ir |
|
|
|
42.23 |
|
|
|
|
|
|
18/09/11 |
Valmieras maratons 2011 |
Jekaterina |
42.20 |
4:31:18 |
168 |
|
06:25 |
9.33 |
ir |
16/09/11 |
UN2.N14 Pēdējais pirms Valmieras |
Jekaterina |
7.56 |
46:31 |
163 |
|
06:09 |
9.75 |
ir |
15/09/11 |
UN2.N14 Pirmais skr. Rīgā pēc pārcelšanās |
Jekaterina |
7.26 |
44:39 |
165 |
|
06:09 |
9.76 |
|
|
|
|
57.02 |
|
|
|
|
|
|
11/09/11 |
UN2.N13 Viļņas maratona stafete |
Jekaterina |
10.55 |
1:00:00 |
175 |
|
05:41 |
10.55 |
ir |
10/09/11 |
UN2.N13 Viegls skr. pirms stafetes (Viļņa) |
Jekaterina |
6.44 |
41:34 |
167 |
|
06:27 |
9.30 |
ir |
06/09/11 |
UN2.N13 Vingis, ar Līgu, svētdienas garā vietā |
Jekaterina |
15.51 |
1:37:23 |
167 |
|
06:16 |
9.56 |
ir |
05/09/11 |
UN2.N13 Vēlais vakara skr. pa tumsiņu (Viļņa) |
Jekaterina |
8.00 |
50:05 |
167 |
|
06:15 |
9.58 |
ir |
|
|
|
40.50 |
|
|
|
|
|
|
03/09/11 |
UN2.N12 Garais, kas vairs nav nemaz tik garš |
Jekaterina |
16.00 |
1:39:31 |
165 |
|
06:13 |
9.65 |
ir |
02/09/11 |
UN2.N12. Rīta skr. (Viļņa) |
Jekaterina |
8.00 |
50:53 |
166 |
|
06:21 |
9.43 |
ir |
31/08/11 |
UN2.N12. Mierīgais vakara skr. (Viļņa) |
Jekaterina |
16.00 |
1:41:30 |
160 |
|
06:20 |
9.46 |
ir |
29/08/11 |
UN2.N12 Vakara skr. (Viļņa) - recreational |
Jekaterina |
8.00 |
53:27 |
157 |
|
06:40 |
8.98 |
ir |
|
|
|
48.00 |
|
|
|
|
|
|
27/08/11 |
LSC čemp. šosejā, 5.posms |
Jekaterina |
30.00 |
3:17:47 |
170 |
|
06:35 |
9.10 |
ir |
25/08/11 |
UN2.N11 Rīta skr. (Viļņa) |
Jekaterina |
8.00 |
47:39 |
171 |
|
05:57 |
10.07 |
ir |
24/08/11 |
UN2.N11 Rīta skr. (Viļņa) |
Jekaterina |
12.00 |
1:12:56 |
171 |
|
06:04 |
9.87 |
ir |
23/08/11 |
UN2.N11 Vakara skr. (Vingis, ar kolēģiem) |
Jekaterina |
9.90 |
59:33 |
174 |
|
06:00 |
9.97 |
ir |
|
|
|
59.90 |
|
|
|
|
|
|
21/08/11 |
UN2.N10 VSK koptreniņš |
Jekaterina |
30.30 |
3:23:02 |
169 |
|
06:42 |
8.95 |
ir |
19/08/11 |
UN2.N10 Rīta skr. (Viļņa) |
Jekaterina |
8.00 |
47:27 |
173 |
|
05:55 |
10.12 |
|
18/08/11 |
UN2.N10 Rīta skr. (Viļņa) |
Jekaterina |
14.44 |
1:28:55 |
176 |
|
06:09 |
9.74 |
|
16/08/11 |
UN2.N10 Rīta skr. (Viļņa) |
Jekaterina |
8.00 |
49:50 |
168 |
|
06:13 |
9.63 |
ir |
|
|
|
60.74 |
|
|
|
|
|
|
13/08/11 |
UN2.N9 Valdlauči garais (apļos) |
Jekaterina |
27.00 |
2:49:56 |
172 |
|
06:17 |
9.53 |
ir |
11/08/11 |
UN2.N9 Valdlauči |
Jekaterina |
10.24 |
1:02:27 |
175 |
|
06:05 |
9.84 |
ir |
10/08/11 |
UN2.N9 Mežaparks (LSC aplis x 5) |
Jekaterina |
13.50 |
1:22:22 |
171 |
|
06:06 |
9.83 |
ir |
|
|
|
50.74 |
|
|
|
|
|
|
06/08/11 |
UN2.N8 Lauki. Atsākšanas mēģinājums nr1 |
Jekaterina |
10.30 |
1:07:25 |
165 |
|
06:32 |
9.17 |
ir |
02/08/11 |
UN2.N8 Vakara skr. ar Līgu (nepabeigts) |
Jekaterina |
5.00 |
30:12 |
160 |
|
06:02 |
9.93 |
ir |
01/08/11 |
UN2.N8 Vakara skr. (Viļņa) |
Jekaterina |
10.20 |
59:10 |
171 |
|
05:48 |
10.34 |
ir |
|
|
|
25.50 |
|
|
|
|
|
|
30/07/11 |
UN2.N7 Garais skr. (Vingis, ar Līgu) |
Jekaterina |
30.15 |
3:07:09 |
168 |
|
06:12 |
9.67 |
ir |
28/07/11 |
UN2.N7 Rīta skr. (Viļņa) |
Jekaterina |
8.00 |
47:43 |
171 |
|
05:57 |
10.06 |
ir |
26/07/11 |
UN2.N7 Vakara skr. ar Līgu pa Vingi |
Jekaterina |
13.31 |
1:20:20 |
170 |
|
06:02 |
9.94 |
ir |
25/07/11 |
UN2.N7. Rīta skr (Viļņa) |
Jekaterina |
8.00 |
46:59 |
166 |
|
05:52 |
10.22 |
ir |
|
|
|
59.46 |
|
|
|
|
|
|
23/07/11 |
UN2.N6 LSC atkl. čemp. 4.posms |
Jekaterina |
21.10 |
2:03:04 |
179 |
|
05:50 |
10.28 |
ir |
21/07/11 |
UN2.N6 Rīta skr. (Viļņa) |
Jekaterina |
8.00 |
46:16 |
172 |
|
05:47 |
10.37 |
ir |
19/07/11 |
UN2.N6 Vakara skr. (Vingis, ar Līgu, 3 apļi) |
Jekaterina |
14.85 |
1:31:01 |
169 |
|
06:07 |
9.79 |
ir |
18/07/11 |
UN2.N6 Grūtais rīta skr. (Viļņa) |
Jekaterina |
8.00 |
46:44 |
167 |
|
05:50 |
10.27 |
ir |
|
|
|
51.95 |
|
|
|
|
|
|
16/07/11 |
UN2.N5 Garais skr. (Vingis 5 apļi) |
Jekaterina |
24.75 |
2:26:29 |
171 |
|
05:55 |
10.14 |
ir |
14/07/11 |
UN2.N5 Rīta skr. (Viļņa) |
Jekaterina |
8.00 |
46:12 |
172 |
|
05:46 |
10.39 |
|
13/07/11 |
UN2.N5 Rīta skr. (Viļņa) |
Jekaterina |
12.06 |
1:09:43 |
175 |
|
05:46 |
10.38 |
ir |
12/07/11 |
UN2.N5 Rīta skr. (Viļņa) |
Jekaterina |
8.00 |
47:54 |
177 |
|
05:59 |
10.02 |
ir |
|
|
|
52.81 |
|
|
|
|
|
|
10/07/11 |
UN2.N4 Valdlauči, back the slow times |
Jekaterina |
16.00 |
1:42:42 |
178 |
|
06:25 |
9.35 |
ir |
09/07/11 |
UN2.N4. Valdlauči. Garā skr. mēģinājums nr.1 |
Jekaterina |
7.00 |
46:00 |
175 |
|
06:34 |
9.13 |
ir |
07/07/11 |
UN2.N4 Rīta skrējiens |
Jekaterina |
8.00 |
46:20 |
175 |
|
05:47 |
10.36 |
ir |
05/07/11 |
UN2.N4. Rīta skrējiens |
Jekaterina |
10.20 |
58:36 |
170 |
|
05:44 |
10.44 |
|
04/07/11 |
UN2.N4 Rīta skrējiens |
Jekaterina |
8.00 |
45:45 |
170 |
|
05:43 |
10.49 |
ir |
|
|
|
49.20 |
|
|
|
|
|
|
02/07/11 |
UN2.N3 Vingis (4apļi) |
Jekaterina |
19.80 |
1:57:22 |
175 |
|
05:55 |
10.12 |
ir |
30/06/11 |
UN2.N3 Rīta skr. (At-Stan-Fab-At) |
Jekaterina |
7.00 |
40:09 |
175 |
|
05:44 |
10.46 |
ir |
29/06/11 |
UN2.N3 Rīta skrējiens |
Jekaterina |
10.20 |
59:28 |
177 |
|
05:49 |
10.29 |
ir |
27/06/11 |
UN2.N3 Valdlauči, rīta skr. |
Jekaterina |
8.00 |
48:05 |
177 |
|
06:00 |
9.98 |
ir |
|
|
|
45.00 |
|
|
|
|
|
|
25/06/11 |
UN2.N2 Valdlauči, garais skr. |
Jekaterina |
16.50 |
1:43:37 |
173 |
|
06:16 |
9.55 |
ir |
23/06/11 |
UN2.N2 Valdlauči. Jāņu zāļu smaržu skrējiens |
Jekaterina |
8.00 |
46:14 |
175 |
|
05:46 |
10.38 |
ir |
21/06/11 |
UN2.N2. Rīta skrējiens |
Jekaterina |
10.20 |
57:53 |
176 |
|
05:40 |
10.57 |
|
20/06/11 |
UN2.N2 Lēnais rīta skr. |
Jekaterina |
7.00 |
41:52 |
174 |
|
05:58 |
10.03 |
ir |
|
|
|
41.70 |
|
|
|
|
|
|
18/06/11 |
UN2.N1 Vingis+tilts, 3 apļi |
Jekaterina |
16.35 |
1:37:01 |
173 |
|
05:56 |
10.11 |
|
16/06/11 |
UN2.N1 Rīta sk.(Laisves-Fab-At) |
Jekaterina |
8.02 |
46:09 |
174 |
|
05:45 |
10.43 |
ir |
14/06/11 |
UN2.N1 At.-Stan-Fab-At (nepilns) |
Jekaterina |
5.71 |
33:24 |
169 |
|
05:50 |
10.26 |
ir |
13/06/11 |
UN2.N1 Rīta, At-Stan-Fab-At |
Jekaterina |
6.44 |
37:50 |
171 |
|
05:52 |
10.21 |
ir |
|
|
|
36.52 |
|
|
|
|
|
|
11/06/11 |
Vingis 3apļi, ar Ligu |
Jekaterina |
15.00 |
1:29:07 |
165 |
|
05:56 |
10.10 |
ir |
10/06/11 |
Rīta skr. (At-Stan-Fab-At) |
Jekaterina |
6.44 |
37:05 |
171 |
|
05:45 |
10.42 |
ir |
07/06/11 |
1aplis - Vingis |
Jekaterina |
5.00 |
28:48 |
168 |
|
05:45 |
10.42 |
ir |
06/06/11 |
Ateites-Stan-Fab-Ateites |
Jekaterina |
6.44 |
37:59 |
173 |
|
05:53 |
10.17 |
ir |
|
|
|
32.88 |
|
|
|
|
|
|
04/06/11 |
Zelta Keda 2011 |
Jekaterina |
10.00 |
58:17 |
173 |
|
05:49 |
10.29 |
ir |
03/06/11 |
Rīta skr. tie grūtākie |
Jekaterina |
4.70 |
27:35 |
170 |
|
05:52 |
10.22 |
ir |
01/06/11 |
Īsais, lēnais vakara skr. |
Jekaterina |
3.86 |
22:55 |
167 |
|
05:56 |
10.11 |
ir |
30/05/11 |
Ateites - Stan - Fab - Ateites |
Jekaterina |
6.42 |
37:41 |
175 |
|
05:52 |
10.22 |
ir |
|
|
|
24.98 |
|
|
|
|
|
|
26/05/11 |
Valdlauči - caur mežu |
Jekaterina |
5.00 |
32:00 |
165 |
|
06:24 |
9.38 |
ir |
25/05/11 |
Valdlauči mazais |
Jekaterina |
5.50 |
33:38 |
168 |
|
06:06 |
9.81 |
ir |
|
|
|
10.50 |
|
|
|
|
|
|
22/05/11 |
Rīgas Nordea pusmaratons |
Jekaterina |
21.10 |
2:05:08 |
179 |
|
05:55 |
10.12 |
ir |
20/05/11 |
Ateites-līdz Stanev - Ateites |
Jekaterina |
3.90 |
23:13 |
173 |
|
05:57 |
10.08 |
ir |
18/05/11 |
Ateites-Fab.-Stan-Ateites |
Jekaterina |
5.82 |
34:15 |
174 |
|
05:53 |
10.20 |
ir |
17/05/11 |
Ateites līdz Staneviciaus |
Jekaterina |
3.90 |
23:08 |
168 |
|
05:55 |
10.12 |
ir |
|
|
|
34.72 |
|
|
|
|
|
|
15/05/11 |
Valdlauči - garais |
Jekaterina |
13.05 |
1:22:45 |
176 |
|
06:20 |
9.46 |
ir |
14/05/11 |
Valdlauči-mazais aplis |
Jekaterina |
6.10 |
38:57 |
174 |
|
06:23 |
9.40 |
ir |
12/05/11 |
Staneviciaus - Fabijoniskiu |
Jekaterina |
6.01 |
37:37 |
179 |
|
06:15 |
9.59 |
ir |
10/05/11 |
pirmais skrējiens pēc traumas |
Jekaterina |
6.06 |
38:00 |
179 |
|
06:16 |
9.57 |
ir |
|
|
|
31.22 |
|
|
|
|
|
|
17/04/11 |
To Vingis - no back |
Jekaterina |
10.50 |
1:10:00 |
176 |
|
06:40 |
9.00 |
ir |
16/04/11 |
Saturday morning run |
Jekaterina |
6.08 |
43:00 |
163 |
|
07:04 |
8.48 |
ir |
13/04/11 |
Long hills repeats |
Jekaterina |
8.15 |
50:00 |
162 |
|
06:08 |
9.78 |
ir |
12/04/11 |
L.Giros - forest |
Jekaterina |
6.76 |
44:10 |
168 |
|
06:32 |
9.18 |
|
|
|
|
31.49 |
|
|
|
|
|
|
10/04/11 |
Sunday run |
Jekaterina |
16.06 |
1:40:00 |
164 |
|
06:13 |
9.64 |
ir |
08/04/11 |
evening jog |
Jekaterina |
5.56 |
35:08 |
165 |
|
06:19 |
9.50 |
ir |
07/04/11 |
Fartlek |
Jekaterina |
8.05 |
51:11 |
170 |
|
06:21 |
9.44 |
ir |
06/04/11 |
Mindaugo-Vingis |
Jekaterina |
6.69 |
43:28 |
167 |
|
06:29 |
9.23 |
ir |
|
|
|
36.36 |
|
|
|
|
|
|
03/04/11 |
Viļņa |
Jekaterina |
15.80 |
1:37:00 |
169 |
|
06:08 |
9.77 |
|
01/04/11 |
Viļņa |
Jekaterina |
5.72 |
35:00 |
150 |
|
06:07 |
9.81 |
|
30/03/11 |
Viļņa |
Jekaterina |
8.00 |
50:00 |
158 |
|
06:15 |
9.60 |
|
29/03/11 |
Viļņa |
Jekaterina |
5.73 |
35:00 |
162 |
|
06:06 |
9.82 |
|
|
|
|
35.25 |
|
|
|
|
|
|
27/03/11 |
Viļņa |
Jekaterina |
12.10 |
1:15:00 |
164 |
|
06:11 |
9.68 |
|
25/03/11 |
Viļņa |
Jekaterina |
5.11 |
30:00 |
168 |
|
05:52 |
10.22 |
|
24/03/11 |
Viļņa |
Jekaterina |
6.65 |
40:00 |
162 |
|
06:00 |
9.98 |
|
22/03/11 |
Viļņa |
Jekaterina |
5.00 |
30:00 |
164 |
|
06:00 |
10.00 |
|
|
|
|
28.86 |
|
|
|
|
|
|
20/03/11 |
Viļņa |
Jekaterina |
8.25 |
50:00 |
165 |
|
06:03 |
9.90 |
|
18/03/11 |
Viļņa |
Jekaterina |
14.50 |
1:30:00 |
171 |
|
06:12 |
9.67 |
|
16/03/11 |
Viļņa |
Jekaterina |
5.00 |
29:00 |
|
|
05:48 |
10.34 |
|
|
|
|
27.75 |
|
|
|
|
|
|
13/03/11 |
Viļņa |
Jekaterina |
8.02 |
49:32 |
174 |
|
06:10 |
9.71 |
|
12/03/11 |
Rīga |
Jekaterina |
6.11 |
39:59 |
|
|
06:32 |
9.17 |
|
10/03/11 |
Viļņa |
Jekaterina |
8.02 |
50:00 |
|
|
06:14 |
9.62 |
|
08/03/11 |
Varšava |
Jekaterina |
6.76 |
44:00 |
|
|
06:30 |
9.22 |
|
|
|
|
28.91 |
|
|
|
|
|
|
27/02/11 |
Viļņa |
Jekaterina |
6.50 |
40:00 |
|
|
06:09 |
9.75 |
|
25/02/11 |
Viļņa |
Jekaterina |
12.20 |
1:15:00 |
|
|
06:08 |
9.76 |
|
23/02/11 |
Viļņa |
Jekaterina |
7.56 |
45:00 |
|
|
05:57 |
10.08 |
|
|
|
|
26.26 |
|
|
|
|
|
|
16/02/11 |
Viļņa |
Jekaterina |
9.44 |
1:00:00 |
|
|
06:21 |
9.44 |
|
15/02/11 |
Viļņa |
Jekaterina |
5.50 |
35:00 |
|
|
06:21 |
9.43 |
|
|
|
|
14.94 |
|
|
|
|
|
|
09/02/11 |
Viļņa |
Jekaterina |
8.50 |
55:00 |
|
|
06:28 |
9.27 |
|
07/02/11 |
Viļņa |
Jekaterina |
7.66 |
50:00 |
|
|
06:31 |
9.19 |
|
|
|
|
16.16 |
|
|
|
|
|
|
21/01/11 |
Viļņa |
Jekaterina |
5.40 |
35:00 |
|
|
06:28 |
9.26 |
|
17/01/11 |
Viļņa |
Jekaterina |
7.50 |
50:00 |
|
|
06:40 |
9.00 |
|
|
|
|
12.90 |
|
|
|
|
|
|
12/01/11 |
Viļņa |
Jekaterina |
5.50 |
37:00 |
|
|
06:43 |
8.92 |
|
|
|
|
5.50 |
|
|
|
|