Biedriem

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
10/03/25
Evening Trail Run		 zais 5.36 40:01 147 29 07:27 8.04
5.36
20/10/24
Ziemas Magnēts #4		 zais 8.16 1:02:25 141 120 07:38 7.84
8.16
12/10/24
#Stirnubuks 7. Sezonas noslēgums.		 zais 10.99 1:37:48 137 393 08:53 6.74
10/10/24
Evening Run		 zais 10.81 1:09:59 150 11 06:28 9.27
07/10/24
Evening Trail Run		 zais 5.74 32:42 47 05:41 10.53
27.54
04/10/24
Atkal #ikdienasgolfs un atkal apkārt ezeram		 zais 7.01 51:23 152 13 07:19 8.19
03/10/24
Pēc #ikdienasgolfs bumbiņas un apkārt ezeram		 zais 10.92 1:16:02 157 41 06:57 8.62
17.93
14/09/24
#Stirnubuks 6 Sveikuļos		 zais 15.17 1:59:20 148 239 07:51 7.63
15.17
06/09/24
Gūtenmorgena #ikdienasgolfs		 zais 4.47 26:30 128 3 05:55 10.12
05/09/24
Rītarosmes #ikdienasgolfs		 zais 3.63 23:25 132 3 06:27 9.30
8.10
29/08/24
Magnēts #66		 zais 9.33 1:22:08 129 58 08:48 6.82
9.33
17/08/24
Piejūras #Stirnubuks nr. 5		 zais 12.37 1:41:53 143 158 08:14 7.28
12.37
06/08/24
Magnēts #55. Jāatsāk kustēt pēc antibiotikām u.c. sūdiem.		 zais 7.99 1:10:33 134 122 08:49 6.80
7.99
09/07/24
Magnēts #43		 zais 7.54 1:03:38 138 51 08:26 7.11
7.54
06/07/24
Stirnubuks #4. Nedaudz labāk, bet arī trase nebija sarežģīta.		 zais 11.37 1:19:29 157 135 06:59 8.58
11.37
28/06/24
Evening Run		 zais 11.94 2:19:52 99 29 11:42 5.12
25/06/24
Tas Magnēts		 zais 8.14 1:09:14 140 49 08:30 7.05
20.08
18/06/24
Evening Trail Run		 zais 8.83 1:29:10 133 186 10:05 5.94
17/06/24
Kusties, kusties!		 zais 5.56 34:35 138 4 06:13 9.65
14.39
05/06/24
Vakariņu skrējiens		 zais 10.85 1:08:22 139 14 06:18 9.52
04/06/24
Evening Trail Run		 zais 7.77 1:05:45 139 133 08:27 7.09
18.62
28/05/24
Afternoon Trail Run		 zais 7.99 1:07:10 133 64 08:24 7.14
7.99
25/05/24
#Stirnubuks nr. 3		 zais 15.53 2:27:33 134 514 09:30 6.32
15.53
16/05/24
Šo nedēļu kaut kā jāpārdzīvo.		 zais 5.27 32:44 146 40 06:12 9.66
5.27
20/04/24
Afternoon Trail Run		 zais 12.73 1:23:49 145 158 06:35 9.11
18/04/24
Magnēts #9		 zais 7.78 1:04:34 142 81 08:17 7.23
16/04/24
Magnēts #7		 zais 7.96 59:59 137 144 07:32 7.96
28.47
09/04/24
Magnēts #4		 zais 10.58 1:27:18 129 140 08:15 7.27
10.58
07/04/24
Šoreiz #ikdienasgolfs mazliet garām bedrītei.		 zais 3.74 26:17 138 07:01 8.54
04/04/24
Magnēts #3		 zais 7.42 57:47 145 5 07:47 7.70
02/04/24
Magnēts #1		 zais 7.86 1:00:24 23 07:41 7.81
19.02
25/03/24
Evening Trail Run		 zais 5.02 30:53 147 29 06:09 9.75
5.02
23/03/24
2024 Stirnubuks #1		 zais 11.98 1:31:49 146 91 07:39 7.83
11.98
03/12/23
Gandrīz triatlons		 zais 5.01 35:22 125 1075 07:03 8.50
5.01
11/10/23
Kaut kā jau tas vecais spāņu siers un sarūgusī vīnogu sula ārā jādabū.		 zais 5.51 33:32 29 06:05 9.86
5.51
07/10/23
Afternoon Trail Run		 zais 13.08 1:30:19 71 202 06:54 8.69
13.08
09/09/23
Raiskuma #Stirnubuks		 zais 20.71 2:34:34 448 07:27 8.04
20.71
29/08/23
Magnēts #64. Pastaiga ar karti.		 zais 10.86 1:58:13 119 105 10:53 5.51
10.86
22/08/23
Magnēts #61		 zais 8.32 1:06:35 132 88 08:00 7.50
8.32
15/08/23
Magnēts #59		 zais 7.13 55:46 136 45 07:49 7.67
7.13
12/08/23
Stirnubuks #5		 zais 23.08 3:07:06 140 510 08:06 7.40
23.08
25/07/23
Magnēts #49		 zais 8.00 1:03:52 137 72 07:59 7.52
8.00
01/07/23
#Stirnubuks 4 		zais 20.31 2:42:55 83 474 08:01 7.48
20.31
20/06/23
Magnēts #34		 zais 7.00 57:22 138 156 08:11 7.32
7.00
15/06/23
Evening Trail Run		 zais 5.01 29:11 146 27 05:49 10.30
13/06/23
Magnēts #31		 zais 8.16 1:08:07 142 154 08:20 7.19
12/06/23
Evening Trail Run		 zais 5.00 29:56 141 30 05:59 10.02
18.17
06/06/23
Magnēts #28		 zais 7.26 1:05:47 134 174 09:03 6.62
05/06/23
Evening Trail Run		 zais 5.01 29:36 138 33 05:54 10.16
12.27
30/05/23
Magnēts #25		 zais 9.80 1:19:25 134 84 08:06 7.40
9.80
27/05/23
Stirnubuks #3		 zais 21.07 2:56:59 135 456 08:23 7.14
23/05/23
Magnēts #22		 zais 7.17 58:25 138 100 08:08 7.36
28.24
16/05/23
Magnēts #19		 zais 7.55 1:01:50 142 29 08:11 7.33
7.55
11/05/23
Evening Trail Run		 zais 7.68 1:06:06 129 38 08:36 6.97
7.68
29/03/23
Evening Trail Run		 zais 5.46 36:10 149 126 06:37 9.06
5.46
26/03/23
2023. gada sezonas pirmais #Stirnubuks 		zais 21.20 3:00:17 134 260 08:30 7.06
25/03/23
Magnēts #45		 zais 9.69 1:20:12 140 94 08:16 7.25
30.89
18/03/23
Ziemas Magnēts #43		 zais 7.97 1:03:51 145 38 08:00 7.49
7.97
19/02/23
Ziemas Magnēts #36		 zais 9.15 1:10:22 149 125 07:41 7.80
9.15
05/02/23
Afternoon Trail Run		 zais 7.73 52:45 78 20 06:49 8.79
04/02/23
Ziemas Magnēts #31		 zais 7.80 57:47 143 67 07:24 8.10
15.53
29/01/23
Lunch Run		 zais 11.00 1:10:17 90 20 06:23 9.39
28/01/23
Ziemas Magnēts #29		 zais 8.19 1:05:42 152 89 08:01 7.48
19.19
21/01/23
Ziemas Magnēts #27.		 zais 8.03 1:08:03 145 125 08:28 7.08
8.03
26/12/22
Ziemassvētku Magnēts. 		zais 9.03 1:22:50 140 48 09:10 6.54
9.03
18/11/22
????????????????????????Par lielu Latviju! ????????????????????????		 zais 11.45 1:07:17 160 26 05:52 10.21
11.45
12/11/22
Lunch Trail Run		 zais 7.71 57:44 137 34 07:29 8.01
08/11/22
5 parki un viens no tiem 2x		 zais 10.28 1:09:22 136 66 06:44 8.89
17.99
31/10/22
Evening Run		 zais 10.40 1:12:18 144 11 06:57 8.63
10.40
27/10/22
1/2		 zais 21.42 2:43:00 145 50 07:36 7.88
21.42
23/10/22
Ziemas magnēts #4		 zais 7.86 57:22 153 75 07:17 8.22
7.86
06/10/22
Magnēts #80. Vasaras sezona cauri. 		zais 7.12 56:14 33 07:53 7.60
04/10/22
Magnēts #78, kurā 2 lielas kļūdas sačakarēja visu		 zais 8.50 1:08:45 25 08:05 7.42
15.62
01/10/22
Stirnubuks #3		 zais 13.93 1:36:42 221 06:56 8.64
30/09/22
Afternoon Run		 zais 5.80 36:21 84 93 06:16 9.57
27/09/22
Magnēts #75		 zais 7.38 59:15 74 08:01 7.47
27.11
25/09/22
Ja vajag, tad vajag		 zais 10.22 1:01:48 7 06:02 9.92
23/09/22
Brokastu Run		 zais 5.20 30:51 80 10 05:55 10.11
20/09/22
Magnēts #72 Kā pa miglu. 		zais 9.75 1:09:33 46 07:08 8.41
25.17
17/09/22
Atgriešanās pie "lapsu medībām" pēc vairākiem desmitiem gadu		 zais 2.99 28:03 145 88 09:22 6.40
16/09/22
Morning Run		 zais 6.52 39:27 158 21 06:03 9.92
9.51
10/09/22
Stirnubuka trejbuks #2		 zais 12.68 1:36:31 144 314 07:36 7.88
12.68
31/08/22
Pieci tilti un nevienas #Rigasielas 		zais 13.36 1:40:10 153 200 07:29 8.00
13.36
23/08/22
Magnēts # bez rezultāta 		zais 8.31 1:07:14 138 41 08:05 7.42
8.31
16/08/22
Magnēts #57		 zais 7.48 1:07:45 132 66 09:03 6.62
7.48
13/08/22
Stirnubuks #1		 zais 12.27 1:47:12 141 245 08:44 6.87
09/08/22
Magnēts #54		 zais 9.01 1:40:00 138 70 11:05 5.41
21.28
02/08/22
Magnēts #51		 zais 7.41 1:00:54 139 21 08:13 7.30
7.41
26/07/22
Magnēts #48. Kad galvā ieslēdzas stulbums.		 zais 8.91 1:11:43 138 41 08:02 7.45
8.91
28/06/22
Magnēts 		zais 7.53 1:10:30 132 159 09:21 6.41
7.53
21/06/22
Magnēts #34		 zais 7.11 1:02:05 140 125 08:43 6.87
7.11
18/06/22
Stirnubuks #3		 zais 12.66 1:47:19 139 352 08:28 7.08
16/06/22
Magnēts #38		 zais 7.55 1:07:32 134 111 08:56 6.71
20.21
07/06/22
Magnēts #28		 zais 7.40 1:02:14 126 54 08:24 7.13
7.40
24/05/22
Magnēts #22		 zais 7.12 1:03:42 142 140 08:56 6.71
7.12
21/05/22
Stirnubuks #2		 zais 11.79 1:40:38 139 336 08:32 7.03
21/05/22
Lunch Run		 zais 12.20 1:42:42 245 08:25 7.13
19/05/22
Magnēts #21		 zais 7.16 1:01:07 147 233 08:32 7.03
31.15
12/05/22
Magnēts #18		 zais 7.75 1:04:02 143 47 08:15 7.26
7.75
21/04/22
Evening Run		 zais 7.59 1:24:21 136 44 11:06 5.40
19/04/22
Afternoon Run		 zais 7.30 1:06:14 138 155 09:04 6.61
14.89
16/04/22
#Stirnubuks Nr.1		 zais 11.51 1:31:06 147 132 07:54 7.58
14/04/22
Magnēts #6		 zais 7.38 1:03:36 142 50 08:37 6.96
18.89
07/04/22
Magnēts #3		 zais 6.52 1:03:58 141 26 09:48 6.12
05/04/22
Magnēts #1		 zais 5.94 54:57 141 67 09:15 6.49
12.46
06/10/21
Evening Run		 zais 4.88 30:44 80 06:17 9.53
4.88
02/10/21
Stirnubuks #4		 zais 11.56 1:24:32 78 229 07:18 8.21
11.56
11/09/21
Stirnubuks #3		 zais 19.89 2:48:29 291 08:28 7.08
19.89
31/08/21
Evening Run		 zais 6.53 48:39 92 48 07:27 8.05
6.53
24/08/21
Evening Run		 zais 10.80 1:06:17 148 219 06:08 9.78
10.80
19/08/21
Evening Run		 zais 5.15 34:19 142 31 06:39 9.00
17/08/21
Magnēts #65		 zais 7.31 57:50 145 40 07:54 7.58
16/08/21
Evening Run		 zais 3.51 26:47 143 66 07:37 7.86
15.97
14/08/21
Stirnubuks #2		 zais 14.33 2:10:40 145 537 09:07 6.58
14.33
06/08/21
Nedaudz		 zais 7.00 45:50 148 10 06:32 9.16
7.00
26/07/21
Vakara skrējiems		 zais 5.63 37:31 145 5 06:39 9.00
5.63
24/07/21
Stirnubuka Zaķis		 zais 13.17 1:45:33 148 262 08:00 7.49
13.17
15/07/21
Magnēts		 zais 7.18 1:04:52 30 09:02 6.64
13/07/21
Magnēts		 zais 6.26 57:32 168 09:11 6.53
13.44
06/06/21
Magnēts		 zais 8.48 1:23:38 142 66 09:51 6.08
8.48
29/05/21
Magnēts		 zais 7.59 1:08:04 138 57 08:58 6.69
7.59
22/05/21
Magnēts		 zais 7.33 1:05:53 134 82 08:59 6.68
7.33
24/04/21
Magnēts		 zais 6.56 50:54 151 34 07:45 7.73
22/04/21
Magnēts		 zais 6.85 1:03:57 142 93 09:20 6.43
13.41
10/04/21
Magnēts		 zais 7.82 1:25:03 142 36 10:52 5.52
7.82
10/01/21
Pa rajonu		 zais 11.05 1:11:04 148 16 06:25 9.33
11.05
01/01/21
Izvedu rasolu pastaigā		 zais 8.07 52:37 148 8 06:31 9.20
8.07
01/04/11
Kā pa miglu		 zais 6.09 34:59 05:44 10.44
6.09
27/03/11
Pārspējot "Negribu"		 zais 4.01 22:31 05:36 10.69
26/03/11
Svaiga gaisa aplis		 zais 7.50 43:42 05:49 10.30
22/03/11
Slidenais		 zais 6.48 38:25 05:55 10.12
17.99
20/03/11
Svaiga gaisa aplis		 zais 7.35 47:18 06:26 9.32
7.35