Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h	Apavi
23/12/25	Lunch Trail Run	KEi	30.30	2:20:50	127	101	04:38	12.91	ir
22/12/25	Morning Trail Run	KEi	44.44	3:16:28	138	172	04:25	13.57	ir
			74.74
21/12/25	Lunch Run	KEi	30.00	2:12:55	130	56	04:25	13.54	ir
20/12/25	Morning Run	KEi	30.30	2:13:15	131	32	04:23	13.64	ir
19/12/25	Morning Run	KEi	15.30	1:12:00	126	85	04:42	12.75	ir
18/12/25	Afternoon Run	KEi	21.42	1:28:20	138	118	04:07	14.55	ir
18/12/25	Morning Run	KEi	10.10	46:32	124	177	04:36	13.02	ir
17/12/25	Afternoon Run	KEi	17.17	1:20:51	120	174	04:42	12.74	ir
17/12/25	Morning Run	KEi	11.23	53:47	121	115	04:47	12.53	ir
16/12/25	Afternoon Run	KEi	24.49	1:39:32	138	60	04:03	14.76	ir
16/12/25	Morning Run	KEi	12.00	56:58	124	124	04:44	12.64	ir
15/12/25	Afternoon Run	KEi	20.00	1:34:21	121	168	04:43	12.72	ir
15/12/25	Morning Run	KEi	12.12	58:20	121	142	04:48	12.47	ir
			204.13
14/12/25	Morning Run	KEi	33.00	2:29:20	131	367	04:31	13.26	ir
13/12/25	Morning Run	KEi	30.00	2:03:48	142	125	04:07	14.54	ir
12/12/25	Afternoon Run	KEi	20.20	1:36:11	123	162	04:45	12.60	ir
12/12/25	Morning Run	KEi	11.24	54:24	122	117	04:50	12.40	ir
11/12/25	Afternoon Run	KEi	23.00	1:35:34	136	104	04:09	14.44	ir
11/12/25	Morning Run	KEi	12.01	56:15	128	153	04:41	12.81	ir
10/12/25	Afternoon Run	KEi	17.00	1:21:51	120	157	04:48	12.46	ir
10/12/25	Morning Run	KEi	10.10	49:39	122	149	04:54	12.21	ir
09/12/25	Afternoon Run	KEi	24.24	1:38:14	143	109	04:03	14.81	ir
09/12/25	Morning Run	KEi	12.00	57:03	124	128	04:45	12.62	ir
08/12/25	Evening Run	KEi	19.20	1:29:49	122	137	04:40	12.83	ir
08/12/25	Morning Run	KEi	12.13	57:47	123	136	04:45	12.60	ir
			224.12
07/12/25	Lunch Run	KEi	30.34	2:19:37	126	308	04:36	13.04	ir
06/12/25	Lunch Run	KEi	26.01	1:42:09	145	215	03:55	15.28	ir
05/12/25	Afternoon Run	KEi	17.18	1:22:02	124	145	04:46	12.57	ir
05/12/25	Morning Run	KEi	10.11	49:15	120	111	04:52	12.32	ir
04/12/25	Evening Run	KEi	25.51	1:45:16	137	87	04:07	14.54	ir
04/12/25	Morning Run	KEi	11.13	52:24	125	112	04:42	12.74	ir
03/12/25	Afternoon Run	KEi	17.17	1:21:46	123	184	04:45	12.60	ir
03/12/25	Morning Run	KEi	10.10	48:44	121	127	04:49	12.44	ir
02/12/25	Afternoon Run	KEi	10.00	43:34	130	32	04:21	13.77	ir
02/12/25	Morning Windsurfing	KEi	10.10	47:24	125	194	04:41	12.78	ir
01/12/25	Afternoon Run	KEi	16.16	1:18:32	121	317	04:51	12.35	ir
01/12/25	Morning Run	KEi	10.20	49:16	121	123	04:49	12.42	ir
			194.01
30/11/25	Afternoon Run	KEi	28.00	2:04:32	131	300	04:26	13.49	ir
29/11/25	Morning Run	KEi	33.33	2:15:11	146	143	04:03	14.79	ir
28/11/25	Afternoon Run	KEi	13.13	1:02:59	124	185	04:47	12.51	ir
28/11/25	Morning Run	KEi	10.10	49:37	122	134	04:54	12.21	ir
27/11/25	Afternoon Run	KEi	15.45	59:57	150	69	03:52	15.46	ir
27/11/25	Morning Run	KEi	10.10	48:14	123	139	04:46	12.56	ir
26/11/25	Afternoon Run	KEi	14.14	1:09:35	121	187	04:55	12.19	ir
26/11/25	Morning Run	KEi	10.00	49:12	122	123	04:55	12.20	ir
25/11/25	Afternoon Run	KEi	17.00	1:12:11	140	74	04:14	14.13	ir
25/11/25	Morning Run	KEi	15.15	1:05:12	140	80	04:18	13.94	ir
24/11/25	Afternoon Run	KEi	14.14	1:05:53	123	146	04:39	12.88	ir
24/11/25	Morning Run	KEi	10.00	48:59	118	124	04:53	12.25	ir
			190.54
23/11/25	Morning Run	KEi	33.44	2:31:24	133	324	04:31	13.25	ir
22/11/25	Morning Run	KEi	33.33	2:11:49	146	154	03:57	15.17	ir
21/11/25	Afternoon Run	KEi	11.30	54:01	128	84	04:46	12.55	ir
21/11/25	Morning Run	KEi	10.00	49:04	124	124	04:54	12.23	ir
20/11/25	Afternoon Run	KEi	20.00	1:25:06	139	147	04:15	14.10	ir
20/11/25	Morning Run	KEi	16.00	1:07:42	142	134	04:13	14.18	ir
19/11/25	Afternoon Run	KEi	11.44	53:28	124	110	04:40	12.84	ir
19/11/25	Morning Run	KEi	10.10	48:45	125	123	04:49	12.43	ir
18/11/25	Afternoon Run	KEi	16.32	1:09:02	138	68	04:13	14.18	ir
18/11/25	Morning Run	KEi	15.00	1:02:47	141	67	04:11	14.34	ir
17/11/25	Afternoon Run	KEi	14.00	1:04:36	123	122	04:36	13.00	ir
17/11/25	Morning Run	KEi	10.10	47:35	124	132	04:42	12.74	ir
			201.03
16/11/25	Lunch Run	KEi	35.00	2:28:35	136	233	04:14	14.13	ir
15/11/25	Lunch Run	KEi	31.31	2:17:09	135	360	04:22	13.70	ir
14/11/25	Afternoon Run	KEi	13.00	59:13	130	116	04:33	13.17	ir
14/11/25	Morning Run	KEi	10.10	48:41	123	125	04:49	12.45	ir
13/11/25	Afternoon Run	KEi	16.32	1:07:17	138	80	04:07	14.55	ir
13/11/25	Morning Run	KEi	15.00	1:01:50	140	65	04:07	14.56	ir
12/11/25	Morning Run	KEi	10.00	45:54	124	146	04:35	13.07	ir
12/11/25	Afternoon Run	KEi	16.00	1:12:28	123	163	04:31	13.25	ir
11/11/25	Afternoon Run	KEi	14.01	1:04:01	121	71	04:34	13.13	ir
11/11/25	Morning Run	KEi	10.10	47:02	121	136	04:39	12.88	ir
10/11/25	Afternoon Run	KEi	10.10	46:18	125	139	04:35	13.09	ir
10/11/25	Morning Run	KEi	10.10	48:17	121	125	04:46	12.55	ir
			191.04
09/11/25	Afternoon Run	KEi	14.41	1:09:54	123	81	04:51	12.37	ir
08/11/25	Afternoon Run	KEi	12.12	58:16	139	188	04:48	12.48	ir
08/11/25	Morning Run	KEi	2.72	14:30	123	23	05:19	11.26	ir
08/11/25	3-Sjøersløpet	KEi	21.23	1:15:04	166	172	03:32	16.97	ir
07/11/25	Afternoon Run	KEi	5.25	23:05	126	40	04:23	13.65	ir
07/11/25	Morning Run	KEi	10.10	45:53	124	120	04:32	13.21	ir
06/11/25	Afternoon Run	KEi	10.69	46:55	132	166	04:23	13.67	ir
06/11/25	Morning Run	KEi	10.00	45:07	126	134	04:30	13.30	ir
05/11/25	Afternoon Run	KEi	11.00	49:34	127	146	04:30	13.32	ir
05/11/25	Morning Run	KEi	10.00	48:33	120	132	04:51	12.36	ir
04/11/25	Afternoon Run	KEi	22.22	1:33:59	137	115	04:13	14.19	ir
04/11/25	Morning Run	KEi	11.00	45:59	141	150	04:10	14.35	ir
03/11/25	Afternoon Run	KEi	10.00	45:50	126	125	04:35	13.09	ir
03/11/25	Morning Run	KEi	10.11	49:00	123	110	04:50	12.38	ir
			160.85
02/11/25	Morning Run	KEi	28.00	2:00:27	143	99	04:18	13.95	ir
01/11/25	Lunch Run	KEi	32.32	2:24:25	135	64	04:28	13.43	ir
31/10/25	Afternoon Run	KEi	12.12	57:46	127	257	04:45	12.59	ir
31/10/25	Morning Run	KEi	10.00	46:38	124	136	04:39	12.87	ir
30/10/25	Afternoon Run	KEi	19.00	1:19:42	138	78	04:11	14.30	ir
30/10/25	Morning Run	KEi	17.00	1:13:46	139	87	04:20	13.83	ir
29/10/25	Afternoon Run	KEi	11.22	52:35	123	111	04:41	12.80	ir
29/10/25	Morning Run	KEi	10.10	48:45	123	128	04:49	12.43	ir
28/10/25	Afternoon Run	KEi	20.00	1:27:35	135	100	04:22	13.70	ir
28/10/25	Morning Run	KEi	18.00	1:16:05	141	91	04:13	14.19	ir
27/10/25	Afternoon Run	KEi	12.24	55:36	126	139	04:32	13.21	ir
27/10/25	Morning Run	KEi	10.10	48:57	125	133	04:50	12.38	ir
			200.10
26/10/25	Morning Run	KEi	24.25	1:50:01	124	95	04:32	13.23	ir
25/10/25	Night Workout	KEi	0.00	3:24:09	105			0.00	ir
25/10/25	Ultrakom Beer Half	KEi	21.22	2:06:42	108	72	05:58	10.05	ir
25/10/25	Morning Run	KEi	20.40	1:30:19	133	133	04:25	13.55	ir
24/10/25	Lunch Run	KEi	57.01	4:54:21	125	468	05:09	11.62	ir
23/10/25	Evening Run	KEi	10.00	1:01:03	105	45	06:06	9.83	ir
23/10/25	Morning Run	KEi	21.00	1:31:10	141	95	04:20	13.82	ir
22/10/25	Afternoon Run	KEi	13.13	1:00:33	122	131	04:36	13.01	ir
22/10/25	Morning Run	KEi	10.00	48:05	122	130	04:48	12.48	ir
21/10/25	Afternoon Run	KEi	21.00	1:30:32	137	97	04:18	13.92	ir
21/10/25	Morning Run	KEi	19.00	1:22:54	139	92	04:21	13.75	ir
20/10/25	Afternoon Run	KEi	16.01	1:13:47	128	152	04:36	13.02	ir
20/10/25	Morning Run	KEi	10.00	48:39	123	129	04:51	12.33	ir
			243.02
19/10/25	Morning Run	KEi	33.66	2:30:04	131	403	04:27	13.46	ir
18/10/25	Afternoon Run	KEi	10.00	47:14	123	70	04:43	12.70	ir
18/10/25	Morning Run	KEi	30.00	2:01:56	142	136	04:03	14.76	ir
17/10/25	Afternoon Run	KEi	15.45	1:11:58	128	201	04:39	12.88	ir
17/10/25	Morning Run	KEi	10.01	48:08	123	122	04:48	12.48	ir
16/10/25	Afternoon Run	KEi	23.00	1:42:08	136	225	04:26	13.51	ir
16/10/25	Morning Run	KEi	17.01	1:14:24	137	78	04:22	13.72	ir
15/10/25	Afternoon Run	KEi	16.16	1:14:31	128	163	04:36	13.01	ir
15/10/25	Morning Run	KEi	10.00	47:37	125	135	04:45	12.60	ir
14/10/25	Evening Run	KEi	20.00	1:25:47	139	114	04:17	13.99	ir
14/10/25	Morning Run	KEi	16.00	1:09:49	138	71	04:21	13.75	ir
13/10/25	Afternoon Run	KEi	13.01	1:00:00	124	155	04:36	13.01	ir
13/10/25	Morning Run	KEi	10.00	47:50	121	133	04:47	12.54	ir
			224.30
12/10/25	Morning Run	KEi	33.00	2:28:12	132	375	04:29	13.36	ir
11/10/25	Afternoon Run	KEi	10.01	48:21	120	41	04:49	12.42	ir
11/10/25	Morning Run	KEi	30.01	2:02:40	141	137	04:05	14.68	ir
10/10/25	Afternoon Run	KEi	13.13	1:02:28	128	177	04:45	12.61	ir
10/10/25	Morning Run	KEi	12.13	54:25	134	112	04:29	13.37	ir
09/10/25	Afternoon Run	KEi	15.01	1:07:41	129	133	04:30	13.31	ir
09/10/25	Morning Run	KEi	10.00	46:29	128	115	04:38	12.91	ir
08/10/25	Afternoon Run	KEi	14.32	1:00:20	132	136	04:12	14.24	ir
08/10/25	Morning Run	KEi	18.70	1:17:45	144	65	04:09	14.43	ir
07/10/25	Evening Run	KEi	10.30	45:40	129	81	04:26	13.53	ir
07/10/25	Morning Run	KEi	10.00	46:34	127	136	04:39	12.88	ir
06/10/25	Afternoon Run	KEi	18.01	1:16:55	134	125	04:16	14.05	ir
06/10/25	Morning Run	KEi	12.01	52:41	133	116	04:23	13.68	ir
			206.63
05/10/25	Afternoon Run	KEi	18.00	1:20:13	136	228	04:27	13.46	ir
05/10/25	Morning Run	KEi	15.01	1:07:17	132	152	04:28	13.39	ir
03/10/25	Morning Run	KEi	12.03	56:27	131	90	04:41	12.79	ir
02/10/25	Afternoon Run	KEi	14.01	1:05:38	129	204	04:41	12.81	ir
01/10/25	Afternoon Run	KEi	14.29	1:04:04	129	165	04:28	13.38	ir
30/09/25	Afternoon Run	KEi	13.00	54:26	138	95	04:11	14.33	ir
			86.34
26/09/25	World Trail Champs - 94th	KEi	46.65	5:54:13	153	3660	07:35	7.90	ir
24/09/25	Carrera de tarde	KEi	11.55	57:16	130	350	04:57	12.10	ir
23/09/25	Morning Run	KEi	13.00	1:04:06	121	151	04:55	12.17	ir
22/09/25	Evening Run	KEi	11.70	52:53	128	99	04:31	13.27	ir
			82.90
21/09/25	Lunch Run	KEi	10.02	1:10:55	134	666	07:04	8.48	ir
20/09/25	Lunch Trail Run	KEi	13.14	1:47:55	131	1057	08:12	7.31	ir
19/09/25	Afternoon Run	KEi	11.70	1:34:59	131	1030	08:07	7.39	ir
18/09/25	Afternoon Run	KEi	15.30	1:25:23		1000	05:34	10.75	ir
17/09/25	Afternoon Stairs	KEi	2.30	1:32:28	130	1840	40:12	1.49	ir
16/09/25	Afternoon Run	KEi	16.00	1:31:00		1260	05:41	10.55	ir
15/09/25	Afternoon Run	KEi	20.00	1:34:40		700	04:44	12.68	ir
			88.46
14/09/25	Lunch Trail Run	KEi	25.26	3:41:05	133	2003	08:45	6.86	ir
13/09/25	Morning Trail Run	KEi	25.25	3:10:41	140	2006	07:33	7.95	ir
12/09/25	Evening Trail Run	KEi	16.16	2:05:48	127	1159	07:47	7.71	ir
11/09/25	Afternoon Run	KEi	14.00	1:34:00	141	1600	06:42	8.94	ir
10/09/25	Morning Run	KEi	8.00	54:37	115	387	06:49	8.79	ir
10/09/25	Afternoon Run	KEi	15.00	1:26:01	131	900	05:44	10.46	ir
09/09/25	Afternoon Run	KEi	15.00	1:33:52	145	1600	06:15	9.59	ir
09/09/25	Morning Run	KEi	10.50	51:12	119	188	04:52	12.30	ir
08/09/25	Sauna #2.1	KEi	0.00	30:00				0.00	ir
08/09/25	Afternoon Run	KEi	20.01	1:27:21	124	198	04:21	13.74	ir
			149.18
07/09/25	Afternoon Trail Run	KEi	25.26	2:54:43	132	1740	06:55	8.67	ir
06/09/25	Morning Trail Run	KEi	32.01	4:45:17	130	2510	08:54	6.73	ir
05/09/25	Afternoon Trail Run	KEi	25.26	3:28:35	130	1814	08:15	7.27	ir
04/09/25	Afternoon Trail Run	KEi	13.26	1:49:23	128	1015	08:14	7.27	ir
04/09/25	Morning Run	KEi	13.31	1:01:56	138	501	04:39	12.89	ir
03/09/25	Morning Run	KEi	20.41	1:35:06	125	423	04:39	12.88	ir
02/09/25	Morning Run	KEi	14.69	1:05:32	136	462	04:27	13.45	ir
02/09/25	Afternoon River Run	KEi	12.02	1:37:47	133	1150	08:08	7.38	ir
01/09/25	Afternoon Run	KEi	20.00	1:29:36	124	256	04:28	13.39	ir
01/09/25	Morning Run	KEi	14.29	1:07:56	118	139	04:45	12.62	ir
			190.51
31/08/25	Morning Trail Run	KEi	38.01	3:41:18	129	1632	05:49	10.31	ir
30/08/25	Morning Trail Run	KEi	37.73	5:34:11	135	3000	08:51	6.77	ir
29/08/25	Afternoon Trail Run	KEi	22.01	3:11:34	132	1593	08:42	6.89	ir
28/08/25	Afternoon Run	KEi	13.14	1:43:10	137	1319	07:51	7.64	ir
27/08/25	Afternoon Run	KEi	20.01	1:30:18	122	183	04:30	13.30	ir
27/08/25	Morning Run	KEi	11.12	50:31	125	109	04:32	13.21	ir
26/08/25	Afternoon Trail Run	KEi	14.04	1:59:07	143	1482	08:29	7.07	ir
25/08/25	Afternoon Trail Run	KEi	14.01	2:04:44	126	1120	08:54	6.74	ir
			170.07
24/08/25	Morning Trail Run	KEi	21.30	3:28:33	138	2032	09:47	6.13	ir
23/08/25	Morning Trail Run	KEi	31.37	4:29:42	141	2485	08:35	6.98	ir
22/08/25	Afternoon Run	KEi	19.00	1:49:41	134	930	05:46	10.39	ir
21/08/25	Afternoon Trail Run	KEi	15.00	2:00:42	144	1257	08:02	7.46	ir
20/08/25	Skibidi Trail Run	KEi	12.05	1:40:03	128	852	08:18	7.23	ir
19/08/25	Afternoon Trail Run	KEi	16.32	2:33:18	137	1453	09:23	6.39	ir
18/08/25	Afternoon Trail Run	KEi	20.00	2:37:56	139	1539	07:53	7.60	ir
			135.04
16/08/25	Afternoon Run	KEi	18.18	1:16:36	136	30	04:12	14.24	ir
14/08/25	Morning Trail Run	KEi	22.44	2:36:08	125	730	06:57	8.62	ir
13/08/25	Lunch Run	KEi	21.00	1:29:30	137	64	04:15	14.08	ir
12/08/25	Lunch Trail Run	KEi	26.26	2:00:45	134	118	04:35	13.05	ir
11/08/25	Afternoon Run	KEi	25.00	1:40:25	145	48	04:01	14.94	ir
			112.88
10/08/25	Afternoon Run	KEi	18.00	1:22:20	138	46	04:34	13.12	ir
09/08/25	Afternoon Run	KEi	18.50	1:20:45	147	147	04:21	13.75	ir
08/08/25	Afternoon Run	KEi	23.23	1:44:41	133	42	04:30	13.31	ir
07/08/25	Lunch Run	KEi	16.00	1:09:20	135	27	04:20	13.85	ir
			75.73
02/08/25	Latvian Trail Champs ????	KEi	68.67	5:29:28	150	1077	04:47	12.51	ir
01/08/25	Evening Trail Run	KEi	7.11	33:13	130	124	04:40	12.84	ir
31/07/25	Morning Run	KEi	7.00	31:04	122	33	04:26	13.52	ir
30/07/25	Afternoon Run	KEi	10.11	44:17	132	112	04:22	13.70	ir
29/07/25	Afternoon Run	KEi	11.11	50:51	134	282	04:34	13.11	ir
28/07/25	Sauna #13	KEi	0.00	35:00				0.00	ir
28/07/25	Afternoon Run	KEi	14.00	59:12		150	04:13	14.19	ir
			118.00
27/07/25	Afternoon Run	KEi	22.01	1:36:24	129	269	04:22	13.70	ir
26/07/25	Sauna #12	KEi	0.00	32:00				0.00	ir
26/07/25	Lunch Run	KEi	22.22	1:31:27	142	428	04:06	14.58	ir
25/07/25	Sauna #11	KEi	0.00	35:00				0.00	ir
25/07/25	Afternoon Treadmill Run	KEi	12.12	1:11:50		905	05:55	10.12	ir
24/07/25	Afternoon Treadmill Run	KEi	17.17	1:19:40		613	04:38	12.93	ir
24/07/25	Sauna #10	KEi	0.00	25:00				0.00	ir
23/07/25	Sauna #9	KEi	0.00	34:00				0.00	ir
23/07/25	Afternoon Run	KEi	18.01	1:12:33	142	64	04:01	14.89	ir
22/07/25	Sauna #8	KEi	0.00	32:00				0.00	ir
22/07/25	Afternoon Run	KEi	16.00	1:10:08		320	04:23	13.69	ir
21/07/25	Sauna #7	KEi	0.00	30:00				0.00	ir
21/07/25	Afternoon Treadmill	KEi	10.10	1:00:01		610	05:56	10.10	ir
			117.63
20/07/25	Sauna #6	KEi	0.00	30:00				0.00	ir
20/07/25	Lunch Trail Run	KEi	23.01	2:37:09	139	1050	06:49	8.79	ir
19/07/25	Sauna #5	KEi	0.00	35:00				0.00	ir
19/07/25	Afternoon Trail Run	KEi	30.00	2:25:35	145	643	04:51	12.36	ir
18/07/25	Sauna #4	KEi	0.00	32:00				0.00	ir
18/07/25	Afternoon Trail Run	KEi	21.10	1:36:30	131	356	04:34	13.12	ir
17/07/25	Sauna #3	KEi	0.00	27:00				0.00	ir
17/07/25	Afternoon Run	KEi	13.13	58:32	132	215	04:27	13.46	ir
17/07/25	Morning Run	KEi	18.00	1:17:32	138	476	04:18	13.93	ir
16/07/25	Afternoon Stairs Run	KEi	1.47	1:00:00		1175	40:48	1.47	ir
16/07/25	Sauna #2	KEi	0.00	30:00				0.00	ir
16/07/25	Morning Run	KEi	11.22	51:05	129	187	04:33	13.18	ir
15/07/25	Sauna #1	KEi	0.00	30:00				0.00	ir
15/07/25	Afternoon Treadmill Run	KEi	10.15	1:02:39		630	06:10	9.72	ir
15/07/25	Morning Trail Run	KEi	17.00	1:16:23	136	394	04:29	13.35	ir
14/07/25	Afternoon Run	KEi	22.22	1:38:29	133	348	04:25	13.54	ir
			167.30
13/07/25	Afternoon Trail Run	KEi	25.02	3:15:18	132	1616	07:48	7.69	ir
12/07/25	Lunch Trail Run	KEi	33.00	2:50:38	141	1038	05:10	11.60	ir
11/07/25	Afternoon Run	KEi	28.00	2:17:37	127	560	04:54	12.21	ir
10/07/25	Afternoon Run	KEi	22.00	1:36:56	129	268	04:24	13.62	ir
10/07/25	Morning Run	KEi	14.14	1:07:22	128	356	04:45	12.59	ir
09/07/25	Evening Run	KEi	10.10	1:12:11	125	650	07:08	8.40	ir
09/07/25	Morning Run	KEi	15.00	1:16:06	125	466	05:04	11.83	ir
08/07/25	Afternoon Run	KEi	21.21	1:34:29	128	225	04:27	13.47	ir
08/07/25	Morning Run	KEi	17.17	1:16:19	136	461	04:26	13.50	ir
07/07/25	Morning Run	KEi	12.36	1:00:36	125	310	04:54	12.24	ir
			198.00
06/07/25	Lunch Trail Run	KEi	25.00	2:52:20	135	1736	06:53	8.70	ir
05/07/25	Morning Run	KEi	48.01	3:24:28	138	560	04:15	14.09	ir
04/07/25	Afternoon Run	KEi	18.00	1:21:10	126	163	04:30	13.31	ir
04/07/25	Morning Run	KEi	19.00	1:20:08	135	207	04:13	14.23	ir
03/07/25	Morning Run	KEi	17.01	1:24:03	122	481	04:56	12.14	ir
02/07/25	Afternoon Run	KEi	13.00	1:19:05	123	719	06:05	9.86	ir
02/07/25	Morning Run	KEi	20.01	1:18:51	143	120	03:56	15.23	ir
01/07/25	Evening Run	KEi	8.50	1:02:54	115	531	07:24	8.11	ir
01/07/25	Morning Run	KEi	11.50	58:30	127	353	05:05	11.79	ir
30/06/25	Afternoon Run	KEi	16.32	1:11:16	127	203	04:22	13.74	ir
30/06/25	Morning Run	KEi	10.02	53:01	109	170	05:17	11.34	ir
			206.37
29/06/25	Lunch Trail Run	KEi	22.22	2:52:49	123	1670	07:46	7.71	ir
28/06/25	Lunch Run	KEi	38.00	3:06:14	133	1078	04:54	12.24	ir
27/06/25	Afternoon Run	KEi	13.00	1:05:19	139	557	05:01	11.94	ir
27/06/25	Morning Run	KEi	13.50	1:04:25	126	335	04:46	12.57	ir
26/06/25	Morning Run	KEi	20.01	1:26:08	130	130	04:18	13.94	ir
25/06/25	Afternoon Run	KEi	17.18	1:45:30	134	1026	06:08	9.77	ir
25/06/25	Morning Run	KEi	13.01	57:47	134	312	04:26	13.51	ir
24/06/25	Afternoon Stairs	KEi	12.01	1:40:31	121	1042	08:22	7.17	ir
24/06/25	Morning Run	KEi	13.14	1:13:38	127	529	05:36	10.71	ir
23/06/25	Afternoon Run	KEi	30.31	2:30:56	118	379	04:58	12.05	ir
23/06/25	Morning Run	KEi	6.01	31:54	107	26	05:18	11.30	ir
			198.39
22/06/25	Afternoon Run	KEi	30.00	2:17:21	126	450	04:34	13.11	ir
21/06/25	Morning Run	KEi	2.50	12:10	124	12	04:52	12.33	ir
21/06/25	Stairs	KEi	32.00	6:05:52	140	5019	11:26	5.25	ir
20/06/25	Evening Run	KEi	23.01	1:35:09	140	215	04:08	14.51	ir
19/06/25	Evening Stairs	KEi	10.01	1:21:49	121	847	08:10	7.34	ir
19/06/25	Morning Run	KEi	11.01	51:49	124	213	04:42	12.75	ir
18/06/25	Evening Run	KEi	15.16	1:13:09	118	177	04:49	12.43	ir
18/06/25	Morning Run	KEi	19.01	1:29:39	140	703	04:42	12.72	ir
17/06/25	Afternoon Run	KEi	15.00	1:44:37	130	1088	06:58	8.60	ir
17/06/25	Morning Run	KEi	10.69	49:16	126	176	04:36	13.02	ir
16/06/25	Afternoon Run	KEi	15.15	1:02:42	133	181	04:08	14.50	ir
16/06/25	Morning Run	KEi	10.01	51:47	108	114	05:10	11.60	ir
			193.55
15/06/25	Morning Trail Run	KEi	44.45	4:43:56	132	2200	06:23	9.39	ir
14/06/25	Morning Trail Run	KEi	24.25	3:20:21	141	2005	08:15	7.26	ir
13/06/25	Evening Run	KEi	19.20	1:30:13	126	185	04:41	12.77	ir
13/06/25	Morning Run	KEi	8.01	40:29	110	57	05:03	11.87	ir
12/06/25	Afternoon Run	KEi	19.01	1:48:34	140	1002	05:42	10.51	ir
12/06/25	Morning Run	KEi	11.34	55:56	121	237	04:55	12.16	ir
11/06/25	Afternoon Run	KEi	16.32	1:34:17	123	712	05:46	10.39	ir
11/06/25	Morning Run	KEi	11.70	55:20	122	159	04:43	12.69	ir
10/06/25	Evening Stairs	KEi	11.12	1:38:16	126	1037	08:50	6.79	ir
10/06/25	Morning Run	KEi	11.00	54:45	120	110	04:58	12.05	ir
09/06/25	Morning Trail Run	KEi	36.37	5:05:57	130	2781	08:24	7.13	ir
			212.77
08/06/25	Morning Trail Run	KEi	41.42	4:26:20	132	2023	06:25	9.33	ir
07/06/25	Morning Trail Run	KEi	20.41	2:46:25	139	1710	08:09	7.36	ir
06/06/25	Afternoon Run	KEi	18.01	1:25:22	126	192	04:44	12.66	ir
06/06/25	Morning Run	KEi	12.01	57:42	130	202	04:48	12.49	ir
05/06/25	Afternoon Run	KEi	16.51	1:28:07	125	580	05:20	11.24	ir
05/06/25	Morning Run	KEi	11.51	54:47	126	142	04:45	12.61	ir
04/06/25	Morning Trail Run	KEi	24.01	2:26:44	148	1538	06:06	9.82	ir
03/06/25	Afternoon Run	KEi	10.01	49:41	128	172	04:57	12.09	ir
02/06/25	Afternoon Run	KEi	19.00	1:36:00	128	659	05:03	11.88	ir
02/06/25	Morning Run	KEi	10.51	53:28	119	164	05:05	11.79	ir
			183.40
01/06/25	Morning Trail Run	KEi	42.70	4:00:48	133	1560	05:38	10.64	ir
31/05/25	Afternoon Run	KEi	11.12	55:11	118	147	04:57	12.09	ir
31/05/25	Morning Trail Run	KEi	23.24	3:11:08	146	2001	08:13	7.30	ir
30/05/25	Morning & Afternoon Run	KEi	28.22	2:25:45	127	615	05:09	11.62	ir
29/05/25	Afternoon Run	KEi	12.01	1:01:55	119	185	05:09	11.64	ir
29/05/25	Morning Run	KEi	17.01	1:56:47	138	1005	06:51	8.74	ir
28/05/25	Afternoon Run	KEi	18.01	1:39:10	130	715	05:30	10.90	ir
27/05/25	Evening Run	KEi	22.45	1:44:50	140	524	04:40	12.85	ir
26/05/25	Afternoon Trail Run	KEi	17.01	1:47:15	131	901	06:18	9.52	ir
			191.77
25/05/25	Morning Trail Run	KEi	20.21	2:36:26	126	1250	07:44	7.75	ir
24/05/25	Lunch Run	KEi	9.10	45:54	136	161	05:02	11.90	ir
24/05/25	Evening Run	KEi	13.14	1:01:03	137	165	04:38	12.91	ir
24/05/25	Energistafetten, Etappe 3	KEi	2.25	07:01	168	14	03:07	19.24	ir
23/05/25	Afternoon Run	KEi	12.01	54:27	133	142	04:32	13.23	ir
22/05/25	Afternoon Run	KEi	15.01	1:28:20	131	668	05:53	10.20	ir
21/05/25	Afternoon Run	KEi	17.18	1:33:34	135	813	05:26	11.02	ir
20/05/25	Afternoon Trail Run	KEi	15.15	2:17:31	138	1266	09:04	6.61	ir
19/05/25	Afternoon Run	KEi	15.16	1:29:04	139	641	05:52	10.21	ir
			119.21
18/05/25	Lunch Trail Run	KEi	20.01	2:50:32	140	1332	08:31	7.04	ir
17/05/25	Lunch Run	KEi	5.30	34:21	134	83	06:28	9.26	ir
17/05/25	Morning Run	KEi	3.42	17:07	126	22	05:00	11.99	ir
17/05/25	Morning Trail Run	KEi	14.19	2:35:54	150	1709	10:59	5.46	ir
16/05/25	Afternoon Run	KEi	18.01	1:26:31	134	234	04:48	12.49	ir
15/05/25	Afternoon Run	KEi	17.17	1:47:32	134	710	06:15	9.58	ir
14/05/25	Afternoon Run	KEi	15.16	1:29:31	138	667	05:54	10.16	ir
13/05/25	Afternoon Run	KEi	17.01	1:33:34	136	550	05:30	10.91	ir
			110.27
11/05/25	Afternoon Trail Run	KEi	15.01	2:33:32	132	1106	10:13	5.87	ir
10/05/25	Lunch Run	KEi	16.25	1:39:45	134	298	06:08	9.77	ir
10/05/25	HKS etappe 8, 4:43	KEi	1.80	04:42	174		02:36	22.98	ir
08/05/25	Afternoon Run	KEi	15.00	1:11:11	136	144	04:44	12.64	ir
07/05/25	Afternoon Run	KEi	10.01	1:00:30	132	371	06:02	9.93	ir
06/05/25	Afternoon Run	KEi	14.15	1:13:02	135	413	05:09	11.62	ir
05/05/25	Afternoon Run	KEi	13.14	1:08:17	134	379	05:11	11.55	ir
			85.36
04/05/25	Lunch Hike	KEi	17.69	3:04:32	133	1169	10:25	5.75	ir
03/05/25	Morning Stairs	KEi	5.46	1:11:46	136	846	13:08	4.56	ir
30/04/25	Afternoon Workout	KEi	0.00	1:03:24	116			0.00	ir
29/04/25	Afternoon Workout	KEi	0.00	1:16:41	135			0.00	ir
28/04/25	Afternoon Workout	KEi	0.00	36:35	107			0.00	ir
			23.15
26/04/25	Sandnes Ultra Trail 43k - 8th	KEi	43.73	6:05:36	157	2402	08:21	7.18	ir
23/04/25	Afternoon Run	KEi	9.01	45:48	134	198	05:04	11.80	ir
22/04/25	Evening Run	KEi	11.01	54:53	132	264	04:59	12.04	ir
21/04/25	Morning Run	KEi	11.12	57:46	140	325	05:11	11.55	ir
			74.87
20/04/25	Morning Run	KEi	16.01	1:28:05	133	500	05:30	10.91	ir
19/04/25	Morning Run	KEi	3.35	16:30	127	25	04:55	12.18	ir
19/04/25	Lunch Trail Run	KEi	13.70	2:03:12	137	1015	08:59	6.67	ir
18/04/25	Afternoon Trail Run	KEi	18.19	2:27:45	138	1002	08:07	7.39	ir
17/04/25	Morning Run	KEi	2.79	13:53	129	29	04:58	12.06	ir
17/04/25	Morning Run	KEi	11.78	2:39:54	148	2001	13:34	4.42	ir
16/04/25	Afternoon Run	KEi	11.12	1:46:53	134	1022	09:36	6.24	ir
15/04/25	Afternoon Run	KEi	13.01	1:29:04	133	641	06:50	8.76	ir
14/04/25	Afternoon Trail Run	KEi	4.45	1:05:38	131	694	14:44	4.07	ir
			94.40
13/04/25	Morning Trail Run	KEi	6.67	1:29:50	147	1145	13:28	4.45	ir
11/04/25	Afternoon Ride	KEi	0.00	1:03:22	119			0.00	ir
10/04/25	Afternoon Ride	KEi	0.00	1:18:33	121			0.00	ir
			6.67
05/04/25	Morning Run	KEi	1.19	06:09	132	1	05:10	11.61	ir
05/04/25	Bergen Ultra: 07:11:19 ????	KEi	100.57	7:09:35	150	661	04:16	14.05	ir
04/04/25	Evening Run	KEi	5.01	28:27	118	40	05:40	10.57	ir
02/04/25	Afternoon Run	KEi	8.01	36:11	131	56	04:31	13.28	ir
01/04/25	Afternoon Run	KEi	10.01	44:15	131	73	04:25	13.57	ir
31/03/25	Afternoon Run	KEi	12.00	48:27	143	75	04:02	14.86	ir
			136.79
30/03/25	Lunch Run	KEi	21.01	1:33:45	138	225	04:27	13.45	ir
29/03/25	Morning Run	KEi	22.23	1:39:18	140	256	04:28	13.43	ir
28/03/25	Afternoon Run	KEi	15.16	1:09:06	131	132	04:33	13.16	ir
27/03/25	Afternoon Run	KEi	15.31	1:09:38	132	128	04:32	13.19	ir
26/03/25	Afternoon Run	KEi	18.01	1:14:27	149	204	04:08	14.51	ir
25/03/25	Afternoon Run	KEi	16.33	1:13:59	131	134	04:31	13.24	ir
24/03/25	Warmup and Cooldown	KEi	10.71	51:16	134	108	04:47	12.53	ir
24/03/25	Afternoon Run	KEi	1.60	04:46	168		02:58	20.14	ir
			120.36
23/03/25	Morning Run	KEi	34.01	2:27:59	143	251	04:21	13.79	ir
22/03/25	Afternoon Run	KEi	25.01	1:52:13	136	364	04:29	13.37	ir
21/03/25	Afternoon Run	KEi	15.31	1:09:13	133	131	04:31	13.27	ir
20/03/25	Afternoon Run	KEi	22.01	1:35:49	147	508	04:21	13.78	ir
19/03/25	Evening Run	KEi	14.01	1:05:15	128	130	04:39	12.88	ir
18/03/25	Afternoon Run	KEi	21.43	1:38:35	138	362	04:36	13.04	ir
17/03/25	Afternoon Run	KEi	15.46	1:14:04	126	156	04:47	12.52	ir
			147.24
16/03/25	Afternoon Run	KEi	25.01	2:01:04	125	260	04:50	12.39	ir
			25.01
09/03/25	Morning Run	KEi	36.37	2:45:37	136	349	04:33	13.18	ir
08/03/25	Afternoon Run	KEi	14.01	1:07:06	131	251	04:47	12.53	ir
08/03/25	Morning Run	KEi	30.01	2:04:25	148	154	04:08	14.47	ir
07/03/25	Afternoon Run	KEi	18.19	1:23:41	130	154	04:36	13.04	ir
06/03/25	Afternoon Run	KEi	27.00	1:53:56	142	119	04:13	14.22	ir
05/03/25	Afternoon Run	KEi	16.17	1:14:44	127	142	04:37	12.98	ir
04/03/25	Afternoon Run	KEi	27.28	1:59:01	143	170	04:21	13.75	ir
03/03/25	Afternoon Run	KEi	18.01	1:24:37	128	166	04:41	12.77	ir
			187.04
02/03/25	Morning Run	KEi	46.01	3:32:00	137	458	04:36	13.02	ir
01/03/25	Afternoon Run	KEi	10.04	49:39	125	89	04:56	12.13	ir
01/03/25	Morning Run	KEi	31.97	2:21:43	148	83	04:25	13.54	ir
28/02/25	Afternoon Run	KEi	15.01	1:10:32	131	188	04:41	12.77	ir
28/02/25	Morning Run	KEi	11.22	55:33	128	99	04:57	12.12	ir
27/02/25	Afternoon Run	KEi	26.01	1:52:45	143	116	04:20	13.84	ir
26/02/25	Afternoon Run	KEi	15.01	1:13:49	127	153	04:55	12.20	ir
25/02/25	Afternoon Run	KEi	29.01	2:11:56	138	228	04:32	13.19	ir
24/02/25	Afternoon Run	KEi	16.01	1:16:29	129	162	04:46	12.56	ir
			200.29
23/02/25	Lunch Run	KEi	40.21	3:15:35	134	581	04:51	12.34	ir
22/02/25	Afternoon Run	KEi	11.12	56:28	127	116	05:04	11.82	ir
22/02/25	Morning Run	KEi	28.70	2:02:10	146	86	04:15	14.10	ir
21/02/25	Afternoon Run	KEi	16.01	1:18:47	125	219	04:55	12.19	ir
20/02/25	Afternoon Run	KEi	28.01	2:02:56	147	165	04:23	13.67	ir
19/02/25	Afternoon Run	KEi	12.01	1:00:22	126	132	05:01	11.94	ir
18/02/25	Afternoon Run	KEi	25.26	2:00:40	140	219	04:46	12.56	ir
17/02/25	Evening Run	KEi	16.01	1:19:34	124	153	04:58	12.07	ir
			177.33
16/02/25	Lunch Run	KEi	47.01	3:50:39	134	605	04:54	12.23	ir
15/02/25	Afternoon Run	KEi	22.45	1:43:55	135	162	04:37	12.96	ir
15/02/25	Morning Run	KEi	22.22	1:38:33	141	138	04:26	13.53	ir
14/02/25	Evening Run	KEi	15.16	1:15:58	122	131	05:00	11.97	ir
13/02/25	Afternoon Run	KEi	27.01	2:00:04	140	192	04:26	13.50	ir
12/02/25	Afternoon Run	KEi	17.01	1:21:45	126	164	04:48	12.48	ir
11/02/25	Afternoon Run	KEi	26.27	1:58:16	139	183	04:30	13.33	ir
10/02/25	Evening Run	KEi	17.01	1:25:59	124	156	05:03	11.87	ir
			194.14
09/02/25	Morning Trail Run	KEi	34.70	4:44:02	130	1762	08:11	7.33	ir
08/02/25	Afternoon Run	KEi	20.21	1:27:57	140	146	04:21	13.79	ir
08/02/25	Morning Run	KEi	20.02	1:28:53	139	178	04:26	13.51	ir
07/02/25	Afternoon Run	KEi	19.70	1:35:04	129	246	04:49	12.43	ir
06/02/25	Afternoon Run	KEi	26.27	2:00:28	141	129	04:35	13.08	ir
05/02/25	Afternoon Run	KEi	18.04	1:28:14	126	161	04:53	12.27	ir
04/02/25	Afternoon Run	KEi	24.01	1:48:53	139	239	04:32	13.23	ir
03/02/25	Afternoon Run	KEi	15.16	1:15:21	126	160	04:58	12.07	ir
			178.11
02/02/25	Lunch Run	KEi	43.22	3:26:43	131	464	04:46	12.54	ir
01/02/25	Afternoon Run	KEi	20.21	1:32:51	136	221	04:35	13.06	ir
01/02/25	Morning Run	KEi	20.01	1:30:10	139	164	04:30	13.32	ir
31/01/25	Afternoon Run	KEi	18.18	1:30:07	126	207	04:57	12.10	ir
30/01/25	Afternoon Run	KEi	25.51	1:57:52	138	221	04:37	12.99	ir
29/01/25	Evening Run	KEi	17.01	1:25:49	122	229	05:02	11.89	ir
28/01/25	Evening Run	KEi	24.01	1:47:50	139	148	04:29	13.36	ir
27/01/25	Evening Run	KEi	16.01	1:19:11	124	200	04:56	12.13	ir
			184.16
26/01/25	Morning Run	KEi	50.56	3:55:54	131	530	04:39	12.86	ir
25/01/25	Afternoon Run	KEi	13.01	1:04:54	129	147	04:59	12.03	ir
25/01/25	Morning Run	KEi	28.01	2:04:35	142	332	04:26	13.49	ir
24/01/25	Afternoon Run	KEi	19.39	1:33:40	128	259	04:49	12.42	ir
23/01/25	Afternoon Run	KEi	22.23	1:37:52	141	220	04:24	13.63	ir
22/01/25	Afternoon Run	KEi	16.01	1:25:19	127	379	05:19	11.26	ir
21/01/25	Afternoon Run	KEi	23.01	1:43:02	140	194	04:28	13.40	ir
20/01/25	Afternoon Run	KEi	19.20	1:29:53	127	240	04:40	12.82	ir
			191.42
19/01/25	Morning Run	KEi	42.00	3:28:15	134	724	04:57	12.10	ir
18/01/25	Morning Run	KEi	44.45	3:20:50	140	392	04:31	13.28	ir
17/01/25	Afternoon Run	KEi	17.33	1:26:48	129	139	05:00	11.98	ir
16/01/25	Afternoon Run	KEi	24.01	1:46:42	145	259	04:26	13.50	ir
15/01/25	Afternoon Run	KEi	20.01	1:39:35	128	234	04:58	12.06	ir
14/01/25	Afternoon Run	KEi	20.00	1:26:22	146	155	04:19	13.89	ir
13/01/25	Afternoon Run	KEi	20.00	1:35:01	132	224	04:45	12.63	ir
			187.80
12/01/25	Morning Run	KEi	30.70	2:41:04	135	826	05:14	11.44	ir
11/01/25	Morning Trail Run	KEi	30.01	3:39:18	141	1252	07:18	8.21	ir
10/01/25	Afternoon Run	KEi	18.01	1:40:28	132	526	05:34	10.76	ir
09/01/25	Afternoon Run	KEi	20.04	1:28:13	148	70	04:24	13.63	ir
08/01/25	Afternoon Run	KEi	20.41	1:45:44	134	479	05:10	11.58	ir
07/01/25	Afternoon Run	KEi	17.01	1:14:24	147		04:22	13.72	ir
06/01/25	Afternoon Run	KEi	19.01	1:20:29	138		04:14	14.17	ir
			155.19
05/01/25	Lunch Trail Run	KEi	18.01	1:52:28	133	603	06:14	9.61	ir
04/01/25	Afternoon Trail Run	KEi	21.01	2:50:27	140	855	08:06	7.40	ir
03/01/25	Afternoon Run	KEi	16.16	1:23:30	134	252	05:10	11.61	ir
02/01/25	Afternoon Run	KEi	18.19	1:32:14	134	250	05:04	11.83	ir
01/01/25	Morning Run	KEi	11.23	54:00	138	31	04:48	12.48	ir
31/12/24	Morning Run	KEi	23.01	1:41:32	144	24	04:24	13.60	ir
30/12/24	Lunch Run	KEi	23.46	1:51:26	141	113	04:44	12.63	ir
			131.07
26/12/24	Morning Run	KEi	12.13	1:00:08	131	14	04:57	12.10	ir
25/12/24	Lunch Run	KEi	35.01	2:37:23	140	35	04:29	13.35	ir
24/12/24	Morning Run	KEi	24.12	1:48:08	136	34	04:28	13.38	ir
23/12/24	Morning Run	KEi	30.00	2:08:18	146	38	04:16	14.03	ir
			101.26
22/12/24	Afternoon Run	KEi	21.43	1:36:28	139	16	04:30	13.33	ir
21/12/24	Afternoon Run	KEi	25.01	1:46:55	143	70	04:16	14.04	ir
19/12/24	Afternoon Run	KEi	23.58	1:54:09	140	377	04:50	12.39	ir
17/12/24	Afternoon Run	KEi	18.01	1:29:39	131	179	04:58	12.05	ir
16/12/24	Afternoon Run	KEi	20.00	1:36:58	129	226	04:50	12.38	ir
			108.03
15/12/24	Lunch Run	KEi	21.43	1:40:54	133	394	04:42	12.74	ir
14/12/24	Lunch Run	KEi	19.00	1:27:39	139	289	04:36	13.01	ir
13/12/24	Afternoon Run	KEi	16.16	1:20:10	130	221	04:57	12.09	ir
12/12/24	Evening Run	KEi	15.15	1:15:46	128	220	05:00	12.00	ir
11/12/24	Afternoon Run	KEi	13.14	1:04:23	130	202	04:53	12.25	ir
			84.88
07/12/24	Warmup	KEi	0.94	04:48	135		05:06	11.75	ir
07/12/24	Garmin Ultra Race Gdansk ????	KEi	83.29	6:37:40	152	1899	04:46	12.57	ir
06/12/24	Afternoon Trail Run	KEi	5.19	24:29	130	19	04:43	12.72	ir
04/12/24	Afternoon Run	KEi	7.78	37:07	130	172	04:46	12.58	ir
03/12/24	Evening Run	KEi	10.10	45:52	131	203	04:32	13.21	ir
02/12/24	Afternoon Run	KEi	11.12	52:52	131	164	04:45	12.62	ir
			118.42
01/12/24	Morning Run	KEi	18.18	1:26:36	134	524	04:45	12.60	ir
30/11/24	Morning Run	KEi	18.01	1:29:06	135	511	04:56	12.13	ir
29/11/24	Afternoon Run	KEi	13.01	1:03:12	128	164	04:51	12.35	ir
28/11/24	Afternoon Run	KEi	18.18	1:19:42	144	113	04:23	13.69	ir
27/11/24	Afternoon Run	KEi	13.00	1:10:45	128	414	05:26	11.02	ir
26/11/24	Afternoon Run	KEi	19.00	1:22:54	142	141	04:21	13.75	ir
25/11/24	Afternoon Run	KEi	14.28	1:11:18	127	342	04:59	12.02	ir
			113.66
24/11/24	Morning Run	KEi	28.28	2:09:51	140	789	04:35	13.07	ir
23/11/24	Morning Trail Run	KEi	31.00	2:59:32	134	1064	05:47	10.36	ir
22/11/24	Afternoon Run	KEi	18.18	1:34:04	133	509	05:10	11.60	ir
21/11/24	Afternoon Run	KEi	21.21	1:36:18	143	183	04:32	13.21	ir
20/11/24	Afternoon Run	KEi	15.45	1:23:47	128	376	05:25	11.06	ir
19/11/24	Evening Run	KEi	3.69	20:28	119	46	05:32	10.82	ir
19/11/24	Afternoon Run	KEi	14.15	59:16	145	114	04:11	14.33	ir
18/11/24	Evening Run	KEi	19.19	1:33:33	125	232	04:52	12.31	ir
			151.15
17/11/24	Morning Run	KEi	40.00	2:58:59	133	377	04:28	13.41	ir
16/11/24	Morning Trail Run	KEi	30.01	4:04:40	131	1634	08:09	7.36	ir
15/11/24	Afternoon Run	KEi	16.48	1:29:48	131	488	05:26	11.01	ir
14/11/24	Evening Run	KEi	2.22	11:42	124	16	05:16	11.38	ir
14/11/24	Afternoon Run	KEi	17.01	1:13:00	150	103	04:17	13.98	ir
13/11/24	Afternoon Run	KEi	19.00	1:34:01	128	452	04:56	12.13	ir
12/11/24	Afternoon Run	KEi	21.01	1:33:04	141	170	04:25	13.55	ir
11/11/24	Afternoon Run	KEi	18.19	1:27:10	125	212	04:47	12.52	ir
			163.92
10/11/24	Afternoon Run	KEi	11.00	54:32	122	106	04:57	12.10	ir
10/11/24	Morning Run	KEi	25.00	1:59:21	130	522	04:46	12.57	ir
09/11/24	Morning Trail Run	KEi	47.69	4:04:33	140	1375	05:07	11.70	ir
08/11/24	Evening Run	KEi	15.00	1:12:24	131	233	04:49	12.43	ir
07/11/24	Evening Run	KEi	18.00	1:25:47	131	191	04:45	12.59	ir
06/11/24	Afternoon Run	KEi	22.22	1:48:29	132	348	04:52	12.29	ir
05/11/24	Afternoon Run	KEi	18.36	1:29:23	127	212	04:52	12.32	ir
04/11/24	Afternoon Run	KEi	20.41	1:36:15	132	262	04:42	12.72	ir
			177.68
03/11/24	Morning Run	KEi	20.00	1:43:14	124	159	05:09	11.62	ir
02/11/24	Afternoon Run	KEi	5.16	27:14	134	79	05:16	11.37	ir
02/11/24	3-Sjøersløpet	KEi	21.32	1:18:34	163	177	03:41	16.28	ir
01/11/24	Evening Run	KEi	5.25	26:33	124	88	05:03	11.86	ir
31/10/24	Afternoon Run	KEi	10.01	44:41	137	108	04:27	13.44	ir
30/10/24	Evening Run	KEi	13.02	1:06:19	122	123	05:05	11.78	ir
29/10/24	Afternoon Run	KEi	13.00	58:16	139	103	04:28	13.39	ir
28/10/24	Afternoon Run	KEi	13.00	1:02:50	125	88	04:50	12.41	ir
			100.76
27/10/24	Afternoon Run	KEi	17.00	1:21:01	124	176	04:45	12.59	ir
27/10/24	Morning Run	KEi	14.00	1:18:08	127	508	05:34	10.75	ir
26/10/24	Afternoon Run	KEi	10.00	50:03	128	176	05:00	11.99	ir
26/10/24	Morning Run	KEi	22.45	1:40:51	137	306	04:29	13.36	ir
25/10/24	Afternoon Run	KEi	17.17	1:28:12	129	463	05:08	11.68	ir
24/10/24	Afternoon Run	KEi	16.16	1:11:19	140	126	04:24	13.60	ir
23/10/24	Afternoon Run	KEi	19.20	1:55:47	125	664	06:01	9.95	ir
22/10/24	Afternoon Run	KEi	23.00	1:42:43	135	194	04:27	13.44	ir
21/10/24	Afternoon Run	KEi	15.16	1:09:18	128	211	04:34	13.13	ir
			154.14
20/10/24	Afternoon Run	KEi	15.01	1:09:29	129	261	04:37	12.96	ir
20/10/24	Morning Run	KEi	14.00	1:08:41	127	198	04:54	12.23	ir
19/10/24	Morning Run	KEi	37.00	2:55:00	137	176	04:43	12.69	ir
18/10/24	Afternoon Run	KEi	16.01	1:25:57	136	511	05:22	11.18	ir
17/10/24	Afternoon Run	KEi	22.01	1:37:27	145	197	04:25	13.55	ir
16/10/24	Afternoon Run	KEi	18.01	1:36:13	131	634	05:20	11.23	ir
15/10/24	Afternoon Run	KEi	20.01	1:28:19	137	142	04:24	13.59	ir
14/10/24	Afternoon Run	KEi	18.01	1:25:49	131	462	04:45	12.59	ir
			160.06
13/10/24	Morning Run	KEi	28.29	2:18:19	134	717	04:53	12.27	ir
12/10/24	Morning Run	KEi	32.01	2:19:46	142	209	04:21	13.74	ir
11/10/24	Evening Run	KEi	17.69	1:25:55	130	254	04:51	12.35	ir
10/10/24	Afternoon Trail Run	KEi	24.25	2:14:30	139	815	05:32	10.82	ir
09/10/24	Afternoon Run	KEi	16.17	1:14:45	131	267	04:37	12.98	ir
08/10/24	Evening Run	KEi	18.01	1:24:19	131	118	04:40	12.82	ir
07/10/24	Afternoon Run	KEi	14.15	1:07:45	130	254	04:47	12.53	ir
			150.57
06/10/24	Afternoon Run	KEi	23.23	1:46:04	132	197	04:33	13.14	ir
05/10/24	Lunch Run	KEi	15.30	1:08:31	136	129	04:28	13.40	ir
04/10/24	Afternoon Run	KEi	11.02	50:47	132	168	04:36	13.02	ir
03/10/24	Afternoon Run	KEi	11.12	50:41	132	181	04:33	13.16	ir
02/10/24	Afternoon Trail Run	KEi	6.01	30:25	126	88	05:03	11.86	ir
			66.68
28/09/24	Backyard Stavanger ????????	KEi	80.08	5:49:23	152	1259	04:21	13.75	ir
27/09/24	Afternoon Run	KEi	7.01	32:37	137	151	04:39	12.90	ir
25/09/24	Afternoon Run	KEi	8.89	42:20	132	134	04:45	12.60	ir
24/09/24	Afternoon Run	KEi	11.12	50:22	136	211	04:31	13.25	ir
23/09/24	Afternoon Run	KEi	15.07	1:05:19	138	95	04:20	13.84	ir
			122.17
22/09/24	Afternoon Run	KEi	19.20	1:23:35	138	249	04:21	13.78	ir
21/09/24	Morning Run	KEi	20.14	1:26:13	148	375	04:16	14.02	ir
20/09/24	Evening Run	KEi	18.01	1:27:59	126	215	04:53	12.28	ir
19/09/24	Afternoon Run	KEi	19.01	1:30:57	132	228	04:47	12.54	ir
16/09/24	Evening Run	KEi	24.13	1:36:12	145	53	03:59	15.05	ir
			100.49
15/09/24	Lunch Run	KEi	18.70	1:31:37	122	348	04:53	12.25	ir
14/09/24	Lunch Run	KEi	23.24	1:40:07	136	225	04:18	13.93	ir
13/09/24	Afternoon Trail Run	KEi	28.01	2:06:17	145	638	04:30	13.31	ir
12/09/24	Afternoon Run	KEi	13.14	1:04:32	126	235	04:54	12.22	ir
11/09/24	Evening Run	KEi	20.01	1:33:15	133	293	04:39	12.88	ir
10/09/24	Afternoon Run	KEi	23.01	1:43:16	138	520	04:29	13.37	ir
09/09/24	Afternoon Run	KEi	14.03	1:03:59	128	115	04:33	13.16	ir
			140.14
08/09/24	Afternoon Run	KEi	26.27	1:56:21	133	290	04:25	13.55	ir
07/09/24	Afternoon Run	KEi	15.31	1:12:29	135	193	04:44	12.67	ir
06/09/24	Evening Run	KEi	17.17	1:25:49	137	284	04:59	12.00	ir
05/09/24	Afternoon Run	KEi	24.25	2:47:38	144	1307	06:54	8.68	ir
04/09/24	Evening Run	KEi	13.01	1:13:30	135	359	05:38	10.62	ir
03/09/24	Evening Run	KEi	13.13	1:06:26	126	129	05:03	11.86	ir
02/09/24	Evening Run	KEi	11.11	57:38	129	154	05:11	11.57	ir
			120.25
01/09/24	Lunch Run	KEi	24.43	2:40:57	132	857	06:35	9.11	ir
31/08/24	Morning Run	KEi	1.82	08:49	134	15	04:50	12.39	ir
31/08/24	Stavanger Marathon: 4th, 2:44:29	KEi	42.47	2:44:32	159	340	03:52	15.49	ir
29/08/24	Evening Run	KEi	6.07	28:34	132	85	04:42	12.75	ir
28/08/24	Evening Trail Run	KEi	10.01	52:59	128	142	05:17	11.34	ir
27/08/24	Evening Run	KEi	18.19	1:20:43	140	82	04:26	13.52	ir
26/08/24	Afternoon Run	KEi	15.15	1:26:56	140	623	05:44	10.46	ir
			118.14
25/08/24	Morning Trail Run	KEi	25.25	1:57:52	141	348	04:40	12.85	ir
24/08/24	Lunch Trail Run	KEi	31.01	2:50:11	137	901	05:29	10.93	ir
23/08/24	Afternoon Run	KEi	16.17	1:13:47	138	87	04:33	13.15	ir
22/08/24	Evening Run	KEi	22.01	1:41:59	133	236	04:38	12.95	ir
21/08/24	Afternoon Run	KEi	24.25	1:38:14	148	61	04:03	14.81	ir
20/08/24	Evening Run	KEi	21.01	1:36:55	126	196	04:36	13.01	ir
19/08/24	Morning Trail Run	KEi	24.25	4:01:19	126	1545	09:57	6.03	ir
			163.95
18/08/24	Afternoon Run	KEi	32.01	2:22:59	131	327	04:28	13.43	ir
17/08/24	Afternoon Run	KEi	11.00	54:08	129	13	04:55	12.19	ir
17/08/24	Morning Run	KEi	14.15	1:15:08	136	218	05:18	11.30	ir
16/08/24	Afternoon Run	KEi	12.01	55:16	127	21	04:36	13.04	ir
16/08/24	Morning Run	KEi	12.00	58:41	123	13	04:53	12.27	ir
15/08/24	Afternoon Run	KEi	17.00	1:13:38	154		04:19	13.85	ir
15/08/24	Morning Run	KEi	16.00	1:08:08	141	17	04:15	14.09	ir
14/08/24	Morning Run	KEi	15.01	1:08:47	127	32	04:34	13.09	ir
13/08/24	Afternoon Run	KEi	18.01	1:18:23	143	8	04:21	13.79	ir
13/08/24	Morning Run	KEi	18.01	1:16:57	143	14	04:16	14.04	ir
12/08/24	Evening Run	KEi	12.12	57:21	129	13	04:43	12.68	ir
12/08/24	Afternoon Run	KEi	10.10	47:07	130	19	04:39	12.86	ir
			187.42
11/08/24	Morning Run	KEi	25.01	2:00:53	134	61	04:50	12.41	ir
10/08/24	Afternoon Run	KEi	11.01	53:45	130	20	04:52	12.29	ir
10/08/24	Morning X Run	KEi	16.01	1:26:09	146	126	05:22	11.15	ir
09/08/24	Afternoon Run	KEi	12.00	57:18	128	21	04:46	12.57	ir
09/08/24	Morning Run	KEi	10.20	52:46	125	9	05:10	11.60	ir
08/08/24	Afternoon Run	KEi	17.01	1:15:25	148		04:26	13.53	ir
08/08/24	Morning Run	KEi	16.01	1:09:44	141	8	04:21	13.78	ir
07/08/24	Afternoon Run	KEi	12.01	59:28	126	13	04:57	12.12	ir
07/08/24	Morning Run	KEi	10.11	53:40	123	27	05:18	11.30	ir
06/08/24	Afternoon Run	KEi	18.19	1:20:01	144	8	04:23	13.64	ir
06/08/24	Morning Run	KEi	17.00	1:13:39	142	11	04:19	13.85	ir
05/08/24	Afternoon Run	KEi	13.01	1:05:34	127	15	05:02	11.91	ir
05/08/24	Lunch Run	KEi	13.50	1:09:15	125	19	05:07	11.70	ir
			191.07
04/08/24	Morning Run	KEi	21.42	1:28:45	142	24	04:08	14.48	ir
03/08/24	Morning Run	KEi	22.23	1:48:36	137	24	04:53	12.28	ir
02/08/24	Morning Run	KEi	14.14	1:16:12	128	33	05:23	11.13	ir
02/08/24	Afternoon Run	KEi	13.13	1:06:20	133	15	05:03	11.88	ir
01/08/24	Izskrien Rīgu	KEi	10.94	39:24	177		03:36	16.66	ir
01/08/24	Evening Run	KEi	4.41	24:31	136	7	05:33	10.79	ir
01/08/24	Evening Run	KEi	3.42	16:11	138	22	04:43	12.68	ir
31/07/24	Afternoon Run	KEi	7.09	32:01	138	12	04:30	13.29	ir
30/07/24	Afternoon Run	KEi	11.12	48:39	144		04:22	13.71	ir
29/07/24	Evening Run	KEi	13.13	1:02:13	128	24	04:44	12.66	ir
			121.03
28/07/24	Morning Run	KEi	26.01	1:58:29	141	157	04:33	13.17	ir
26/07/24	Afternoon Run	KEi	17.07	1:21:41	128	30	04:47	12.54	ir
26/07/24	Morning Run	KEi	12.01	1:02:41	123	13	05:13	11.50	ir
25/07/24	Evening Run	KEi	18.19	1:16:08	149	8	04:11	14.34	ir
25/07/24	Lunch Run	KEi	19.01	1:23:50	145	32	04:24	13.61	ir
24/07/24	Afternoon Run	KEi	12.52	1:00:05	125	20	04:47	12.50	ir
24/07/24	Morning Run	KEi	12.49	1:05:58	125	21	05:16	11.36	ir
23/07/24	Afternoon Run	KEi	18.01	1:18:17	147	8	04:20	13.80	ir
23/07/24	Morning Run	KEi	16.01	1:13:26	147	21	04:35	13.08	ir
22/07/24	Evening Run	KEi	12.49	1:02:12	128	16	04:58	12.05	ir
22/07/24	Morning Run	KEi	12.25	1:00:58	129	22	04:58	12.06	ir
			176.06
21/07/24	Morning Run	KEi	25.01	1:59:02	134	61	04:45	12.61	ir
20/07/24	Afternoon Run	KEi	10.40	52:12	126	23	05:01	11.95	ir
20/07/24	Morning X Run	KEi	15.01	1:18:49	140	132	05:15	11.43	ir
19/07/24	Afternoon Run	KEi	10.01	45:55	127	20	04:35	13.08	ir
19/07/24	Morning Run	KEi	11.00	54:51	126	13	04:59	12.03	ir
18/07/24	Afternoon Run	KEi	19.01	1:24:14	146	29	04:25	13.54	ir
18/07/24	Morning Run	KEi	17.34	1:17:46	143	24	04:29	13.38	ir
17/07/24	Lunch Run	KEi	16.00	1:22:42	129	19	05:10	11.61	ir
16/07/24	Afternoon Run	KEi	14.00	1:03:21	154	19	04:31	13.26	ir
16/07/24	Morning Run	KEi	16.01	1:12:42	150	44	04:32	13.21	ir
15/07/24	Afternoon Run	KEi	12.12	1:02:04	127	7	05:07	11.72	ir
15/07/24	Morning Run	KEi	12.13	1:00:05	124	23	04:57	12.11	ir
			178.04
14/07/24	Morning Run	KEi	21.11	1:40:49	132	32	04:46	12.56	ir
13/07/24	Afternoon Run	KEi	10.69	57:33	120	20	05:23	11.15	ir
12/07/24	Afternoon Run	KEi	36.01	2:36:51	143	127	04:21	13.77	ir
11/07/24	Morning Run	KEi	18.01	1:25:13	141	41	04:43	12.68	ir
10/07/24	Evening Run	KEi	5.60	26:40	132	13	04:45	12.60	ir
10/07/24	Morning Run	KEi	15.00	1:14:25	131	18	04:57	12.09	ir
09/07/24	Morning Run	KEi	15.01	1:14:04	131	28	04:56	12.16	ir
			121.43
07/07/24	Lunch Run	KEi	29.00	2:13:13	142	48	04:35	13.06	ir
06/07/24	Morning Run	KEi	15.00	1:19:29	146	124	05:17	11.32	ir
05/07/24	Afternoon Run	KEi	10.01	1:00:18	129	33	06:01	9.96	ir
05/07/24	Morning Run	KEi	10.10	52:49	126	22	05:13	11.47	ir
04/07/24	Afternoon Run	KEi	12.13	55:46	145	19	04:35	13.05	ir
04/07/24	Morning Run	KEi	16.16	1:13:55	148	19	04:34	13.12	ir
03/07/24	Afternoon Run	KEi	10.13	49:28	128	23	04:52	12.29	ir
03/07/24	Morning Run	KEi	10.21	51:01	127	13	04:59	12.01	ir
02/07/24	Afternoon Run	KEi	16.17	1:09:19	149	19	04:17	14.00	ir
02/07/24	Morning Run	KEi	16.01	1:11:03	148	19	04:26	13.52	ir
01/07/24	Afternoon Run	KEi	12.13	57:28	128	20	04:44	12.66	ir
01/07/24	Morning Run	KEi	14.15	1:13:21	128	24	05:11	11.57	ir
			171.20
30/06/24	Morning Run	KEi	25.26	2:02:34	138	62	04:51	12.37	ir
29/06/24	Afternoon Run	KEi	10.21	54:17	124	38	05:19	11.29	ir
29/06/24	Morning X Run	KEi	15.02	1:20:46	145	130	05:22	11.16	ir
28/06/24	Lunch Run & Swim	KEi	16.16	1:18:23	131	25	04:51	12.37	ir
27/06/24	Afternoon Sauna	KEi	15.02	1:06:23	154	16	04:25	13.58	ir
27/06/24	Morning Run	KEi	17.01	1:17:00	147	23	04:31	13.25	ir
26/06/24	Lunch Run	KEi	19.19	1:34:39	132	12	04:55	12.16	ir
25/06/24	Evening Run	KEi	14.01	57:57	149		04:08	14.51	ir
25/06/24	Afternoon Run	KEi	15.02	1:05:27	152		04:21	13.77	ir
24/06/24	Lunch Run	KEi	13.26	1:03:14	130	16	04:46	12.58	ir
			160.16
23/06/24	Afternoon Run	KEi	13.14	1:01:42	129	34	04:41	12.78	ir
22/06/24	Morning Trail Run	KEi	32.33	2:36:54	135	54	04:51	12.36	ir
21/06/24	Lunch Run	KEi	27.28	2:08:19	132	27	04:42	12.76	ir
20/06/24	Afternoon Run	KEi	19.20	1:31:50	130	30	04:46	12.54	ir
19/06/24	Afternoon Trail Run	KEi	27.28	3:18:27	129	1142	07:16	8.25	ir
19/06/24	Morning Trail Run	KEi	11.02	1:01:42	147	454	05:35	10.72	ir
18/06/24	Lunch Run	KEi	25.02	1:57:23	142	99	04:41	12.79	ir
			155.27
16/06/24	Afternoon Trail Run	KEi	10.47	41:32	159	19	03:58	15.13	ir
15/06/24	Afternoon Run	KEi	17.17	1:41:46	132	674	05:55	10.12	ir
14/06/24	Afternoon Run	KEi	16.02	1:24:54	127	244	05:17	11.32	ir
13/06/24	Morning Trail Run	KEi	33.04	5:20:42	143	2767	09:42	6.18	ir
12/06/24	Morning Trail Run	KEi	30.02	4:06:54	144	2002	08:13	7.30	ir
11/06/24	Lunch Trail Run	KEi	24.02	2:33:59	139	1216	06:24	9.36	ir
			130.74
09/06/24	Lunch Run	KEi	23.02	1:46:45	144	297	04:38	12.94	ir
08/06/24	Afternoon Run	KEi	14.60	1:15:59	138	149	05:12	11.53	ir
07/06/24	Afternoon Run	KEi	12.02	1:02:49	129	70	05:13	11.48	ir
05/06/24	Lunch Run	KEi	10.32	55:52	125	95	05:24	11.08	ir
04/06/24	Lunch Run	KEi	42.25	3:20:35	143	585	04:44	12.64	ir
03/06/24	Morning Run	KEi	18.02	1:25:55	133	96	04:46	12.58	ir
			120.23
02/06/24	Morning Run	KEi	29.02	2:23:38	137	330	04:56	12.12	ir
01/06/24	Evening Run	KEi	10.02	48:27	135	74	04:50	12.41	ir
31/05/24	Afternoon Run	KEi	11.02	1:02:59	123	90	05:42	10.50	ir
30/05/24	Lunch Run	KEi	28.28	2:19:17	143	336	04:55	12.18	ir
29/05/24	Morning Run	KEi	12.02	1:00:51	128	110	05:03	11.85	ir
			90.36
25/05/24	Latvian Trail Champs: 6th	KEi	76.37	6:43:58	161	1528	05:17	11.34	ir
23/05/24	Evening Run	KEi	5.02	22:20	143	22	04:26	13.49	ir
22/05/24	Morning Run	KEi	10.02	47:27	130	94	04:44	12.67	ir
21/05/24	Lunch Trail Run	KEi	12.21	1:20:11	127	438	06:34	9.14	ir
20/05/24	Afternoon Run	KEi	10.11	46:06	147	46	04:33	13.16	ir
			113.73
19/05/24	Lunch Run	KEi	18.18	1:18:14	143	107	04:18	13.94	ir
18/05/24	Lunch Trail Run	KEi	14.01	1:29:50	131	543	06:24	9.36	ir
17/05/24	Lunch Trail Run	KEi	11.23	1:01:33	135	368	05:28	10.95	ir
16/05/24	Lunch Trail Run	KEi	12.10	1:10:13	152	479	05:48	10.34	ir
15/05/24	Afternoon Trail Run	KEi	7.70	47:18	129	195	06:08	9.77	ir
14/05/24	Afternoon Run	KEi	17.50	1:16:58	150	147	04:23	13.64	ir
14/05/24	Morning Run	KEi	17.51	1:17:13	148	122	04:24	13.61	ir
13/05/24	Evening Trail Run	KEi	8.02	47:37	128	230	05:56	10.11	ir
			106.25
12/05/24	Lunch Run	KEi	33.33	2:26:35	148	464	04:23	13.64	ir
11/05/24	Afternoon Trail Run	KEi	13.02	1:28:54	128	591	06:49	8.79	ir
10/05/24	Evening Run	KEi	16.02	1:07:55	153	48	04:14	14.15	ir
10/05/24	Morning Run	KEi	17.01	1:15:04	150	160	04:24	13.60	ir
09/05/24	Lunch Trail Run	KEi	11.02	1:14:04	138	515	06:43	8.93	ir
08/05/24	Morning Run	KEi	15.02	1:03:23	152	61	04:13	14.22	ir
08/05/24	Afternoon Run	KEi	17.01	1:13:46	148	143	04:20	13.84	ir
07/05/24	Afternoon Trail Run	KEi	13.02	1:19:38	138	585	06:06	9.81	ir
06/05/24	Lunch Trail Run	KEi	15.01	1:33:17	141	657	06:12	9.65	ir
			150.46
05/05/24	Evening Trail Run	KEi	10.02	1:01:39	128	313	06:09	9.75	ir
04/05/24	Holmenkollstafetten extras	KEi	11.99	1:11:10	145	250	05:56	10.11	ir
04/05/24	HKS	KEi	1.80	04:40	177	3	02:35	23.14	ir
03/05/24	Afternoon Trail Run	KEi	13.01	1:16:09	128	297	05:51	10.25	ir
02/05/24	Lunch Trail Run	KEi	11.51	1:12:13	142	537	06:16	9.56	ir
01/05/24	Lunch Run	KEi	11.36	57:42	134	160	05:04	11.81	ir
30/04/24	Afternoon Run	KEi	11.01	54:15	143	136	04:55	12.18	ir
29/04/24	Morning Trail Run	KEi	6.33	36:21	139	179	05:44	10.45	ir
			77.03
28/04/24	Lunch Something	KEi	22.81	3:29:57	128	1031	09:12	6.52	ir
22/04/24	Morning Run	KEi	16.02	1:08:57	148	44	04:18	13.94	ir
			38.83
21/04/24	Lunch Run	KEi	32.01	2:32:15	138	79	04:45	12.61	ir
20/04/24	Afternoon Run	KEi	27.28	2:05:34	136	349	04:36	13.04	ir
19/04/24	Morning Run	KEi	11.02	57:12	133	95	05:11	11.56	ir
18/04/24	Morning Run	KEi	0.61	01:30	169	5	02:27	24.40	ir
18/04/24	Morning Run	KEi	2.61	13:00	146	19	04:58	12.05	ir
16/04/24	Afternoon Run	KEi	13.02	59:31	140	51	04:34	13.13	ir
15/04/24	Morning Run	KEi	14.01	1:06:28	136	76	04:44	12.65	ir
			100.56
14/04/24	Lunch Run	KEi	17.01	1:23:18	142	194	04:53	12.25	ir
13/04/24	Afternoon Run	KEi	19.01	1:33:43	139	105	04:55	12.17	ir
12/04/24	Lunch Run	KEi	11.12	59:42	125	197	05:22	11.18	ir
			47.14
06/04/24	Istria 110k by UTMB	KEi	110.93	11:32:12	150	4116	06:14	9.62	ir
05/04/24	Evening Run	KEi	3.34	15:48	131	3	04:43	12.68	ir
04/04/24	Afternoon Trail Run	KEi	10.01	45:56	137	54	04:35	13.08	ir
03/04/24	Lunch Run	KEi	14.01	1:04:28	136	75	04:36	13.04	ir
02/04/24	Afternoon Run	KEi	15.02	1:07:57	142	54	04:31	13.26	ir
			153.31
31/03/24	Morning Run	KEi	22.51	1:56:53	135	332	05:11	11.56	ir
30/03/24	Afternoon Run	KEi	17.17	1:26:46	125	146	05:03	11.87	ir
29/03/24	Afternoon Trail Run	KEi	13.13	1:25:31	128	546	06:30	9.21	ir
28/03/24	Afternoon Run	KEi	13.13	1:06:40	131	125	05:04	11.82	ir
26/03/24	Morning Trail Run	KEi	10.10	1:10:02	128	574	06:56	8.65	ir
25/03/24	Morning Trail Run	KEi	14.02	1:32:55	136	882	06:37	9.05	ir
			90.06
24/03/24	Morning Run	KEi	19.19	1:32:46	129	155	04:50	12.41	ir
23/03/24	Lunch Trail Run	KEi	22.01	1:59:44	142	873	05:26	11.03	ir
22/03/24	Morning Trail Run	KEi	26.27	2:50:47	137	1290	06:30	9.23	ir
21/03/24	Afternoon Run	KEi	12.01	59:22	132	65	04:56	12.14	ir
21/03/24	Morning Trail Run	KEi	13.02	1:24:11	136	764	06:27	9.28	ir
20/03/24	Afternoon Trail Run	KEi	19.14	1:47:14	133	674	05:36	10.71	ir
19/03/24	Afternoon Run	KEi	11.02	55:06	126	115	05:00	12.00	ir
19/03/24	Lunch Trail Run	KEi	16.48	1:49:06	134	1000	06:37	9.06	ir
18/03/24	Afternoon Run	KEi	10.01	47:11	127	73	04:42	12.73	ir
18/03/24	Morning Run	KEi	22.23	1:28:35	145	73	03:59	15.06	ir
			171.38
17/03/24	Morning Run	KEi	15.01	1:10:43	126	134	04:42	12.74	ir
16/03/24	Morning Trail Run	KEi	30.02	2:50:26	141	1271	05:40	10.57	ir
15/03/24	Lunch Trail Run	KEi	41.02	4:02:25	141	2016	05:54	10.15	ir
14/03/24	Afternoon Run	KEi	13.01	1:00:35	127	99	04:39	12.88	ir
14/03/24	Morning Run	KEi	22.01	1:39:40	138	90	04:31	13.25	ir
13/03/24	Afternoon Trail Run	KEi	25.01	2:05:14	148	1002	05:00	11.98	ir
12/03/24	Afternoon Run	KEi	14.01	1:08:12	129	86	04:52	12.33	ir
12/03/24	Lunch Trail Run	KEi	18.01	1:52:57	132	1001	06:16	9.57	ir
11/03/24	Afternoon Trail Run	KEi	14.14	1:27:26	127	669	06:11	9.70	ir
11/03/24	Morning Run	KEi	18.01	1:23:48	125	80	04:39	12.89	ir
			210.25
10/03/24	Morning Run	KEi	34.01	2:41:26	129	163	04:44	12.64	ir
09/03/24	Morning Trail Run	KEi	44.02	4:10:08	139	1927	05:40	10.56	ir
08/03/24	Lunch Trail Run	KEi	51.02	4:31:55	140	1816	05:19	11.26	ir
07/03/24	Afternoon Run	KEi	24.24	1:52:51	131	112	04:39	12.89	ir
06/03/24	Afternoon Trail Run	KEi	11.12	1:15:33	128	607	06:47	8.83	ir
06/03/24	Morning Run	KEi	10.34	45:22	138	85	04:23	13.68	ir
05/03/24	Evening Run	KEi	12.70	1:01:38	124	99	04:51	12.36	ir
05/03/24	Lunch Trail Run	KEi	24.01	1:57:37	155	1060	04:53	12.25	ir
04/03/24	Afternoon Run	KEi	11.12	51:22	130	105	04:37	12.99	ir
04/03/24	Morning Run	KEi	18.02	1:24:11	129	93	04:40	12.84	ir
			240.60
03/03/24	Afternoon Run	KEi	14.01	1:02:16	133	93	04:26	13.50	ir
03/03/24	Morning Run	KEi	18.01	1:26:40	133	138	04:48	12.47	ir
02/03/24	Afternoon Trail Run	KEi	22.22	2:15:08	129	1062	06:04	9.87	ir
01/03/24	Morning Trail Run	KEi	35.01	3:15:03	134	1216	05:34	10.77	ir
29/02/24	Morning Trail Run	KEi	51.02	4:52:07	143	2322	05:43	10.48	ir
28/02/24	Afternoon Trail Run	KEi	21.01	1:59:22	131	837	05:40	10.56	ir
27/02/24	Afternoon Run	KEi	11.01	54:38	129	94	04:57	12.09	ir
27/02/24	Morning Trail Run	KEi	26.01	2:22:22	152	1211	05:28	10.96	ir
26/02/24	Afternoon Run	KEi	18.01	1:24:13	131	172	04:40	12.83	ir
26/02/24	Morning Run	KEi	14.02	1:08:16	128	88	04:52	12.32	ir
			230.33
25/02/24	Lunch Trail Run	KEi	36.01	2:56:47	142	1000	04:54	12.22	ir
24/02/24	Morning Trail Run	KEi	36.36	3:16:34	141	1279	05:24	11.10	ir
23/02/24	Afternoon Trail Run	KEi	17.02	1:33:14	132	558	05:28	10.95	ir
22/02/24	Morning Trail Run	KEi	20.01	1:47:23	151	854	05:21	11.18	ir
21/02/24	Afternoon Trail Run	KEi	15.07	1:26:05	139	611	05:42	10.50	ir
20/02/24	Morning Trail Run	KEi	26.01	2:44:33	142	1200	06:19	9.48	ir
19/02/24	Lunch Run	KEi	13.02	1:00:28	140	102	04:38	12.92	ir
			163.50
18/02/24	Morning Trail Run	KEi	24.01	2:02:02	145	607	05:04	11.80	ir
17/02/24	Morning Run	KEi	21.13	1:27:01	154	106	04:07	14.57	ir
16/02/24	Morning Run	KEi	17.01	1:14:16	145	98	04:21	13.74	ir
15/02/24	Morning Run	KEi	18.01	1:21:43	135	41	04:32	13.22	ir
14/02/24	Morning Run	KEi	24.02	1:49:49	139	124	04:34	13.12	ir
13/02/24	Morning Run	KEi	21.21	1:53:24	137	561	05:20	11.22	ir
12/02/24	Afternoon Trail Run	KEi	16.01	1:31:06	134	640	05:41	10.54	ir
			141.40
11/02/24	Morning Run	KEi	54.01	3:57:30	148	55	04:23	13.64	ir
09/02/24	Lunch Run	KEi	21.12	1:49:10	126	20	05:10	11.61	ir
08/02/24	Afternoon Run	KEi	20.01	1:24:52	151		04:14	14.15	ir
08/02/24	Morning Run	KEi	12.01	1:00:08	136	13	05:00	11.98	ir
07/02/24	Morning Run	KEi	13.01	1:09:05	125	24	05:18	11.30	ir
06/02/24	Afternoon Run	KEi	18.01	1:19:00	146	4	04:23	13.68	ir
06/02/24	Morning Run	KEi	15.02	1:06:31	141	7	04:25	13.55	ir
05/02/24	Afternoon Run	KEi	10.01	47:40	129	3	04:45	12.60	ir
05/02/24	Morning Run	KEi	15.01	1:16:22	125	24	05:05	11.79	ir
			178.21
04/02/24	Morning Run	KEi	13.01	1:04:33	129	33	04:57	12.09	ir
03/02/24	Morning Run	KEi	50.01	3:49:47	140	37	04:35	13.06	ir
02/02/24	Afternoon Run	KEi	13.00	1:06:24	125	22	05:06	11.75	ir
02/02/24	Morning Trail Run	KEi	12.01	1:07:44	126	37	05:38	10.64	ir
01/02/24	Afternoon Run	KEi	17.01	1:14:34	150		04:23	13.69	ir
01/02/24	Morning Run	KEi	16.01	1:10:57	150	32	04:25	13.54	ir
31/01/24	Afternoon Run	KEi	14.01	1:07:29	132	24	04:49	12.46	ir
31/01/24	Morning Run	KEi	23.01	1:51:54	131	19	04:51	12.34	ir
30/01/24	Afternoon Run	KEi	17.01	1:12:43	149		04:16	14.04	ir
30/01/24	Morning Run	KEi	15.01	1:04:31	145	22	04:17	13.96	ir
29/01/24	Afternoon Run	KEi	15.01	1:18:19		25	05:13	11.50	ir
			205.10
28/01/24	Lunch Run	KEi	42.29	3:02:23	146	32	04:18	13.91	ir
27/01/24	Afternoon Run	KEi	12.51	1:02:00	129	15	04:57	12.11	ir
27/01/24	Morning Trail Run	KEi	14.01	1:15:26	147	334	05:23	11.14	ir
26/01/24	Afternoon Run	KEi	20.01	1:35:00	130	29	04:44	12.64	ir
26/01/24	Morning Run	KEi	19.01	1:31:07	128	15	04:47	12.52	ir
25/01/24	Afternoon Run	KEi	14.01	1:02:29	147		04:27	13.45	ir
25/01/24	Morning Run	KEi	16.01	1:09:00	147	19	04:18	13.92	ir
24/01/24	Morning Run	KEi	22.23	1:49:31	128	31	04:55	12.18	ir
23/01/24	Afternoon Run	KEi	15.01	1:03:46	149		04:14	14.12	ir
23/01/24	Morning Run	KEi	18.01	1:13:31	147	26	04:04	14.70	ir
22/01/24	Afternoon Circus	KEi	16.07	1:19:48	129	11	04:57	12.08	ir
22/01/24	Morning Run	KEi	15.35	1:14:39	131	29	04:51	12.34	ir
			224.52
21/01/24	Lunch Run	KEi	30.01	2:08:35	144	54	04:17	14.00	ir
20/01/24	Morning Run	KEi	30.01	2:17:33	133	36	04:35	13.09	ir
19/01/24	Morning Run	KEi	10.01	44:38	137	124	04:27	13.46	ir
18/01/24	Morning Trail Run	KEi	33.34	4:22:29	126	1892	07:52	7.62	ir
17/01/24	Lunch Trail Run	KEi	27.58	3:23:09	135	1625	07:21	8.15	ir
16/01/24	Lunch Trail Run	KEi	37.01	3:52:47	125	1321	06:17	9.54	ir
16/01/24	Morning Trail Run	KEi	10.51	1:15:05	128	588	07:08	8.40	ir
15/01/24	Morning Trail Run	KEi	35.04	4:37:43	127	2008	07:55	7.57	ir
			213.51
14/01/24	Afternoon Trail Run	KEi	15.46	1:49:41	128	667	07:05	8.46	ir
14/01/24	Morning Trail Run	KEi	24.62	3:07:05	136	1407	07:35	7.90	ir
13/01/24	Morning Trail Run	KEi	36.01	5:13:03	133	2020	08:41	6.90	ir
12/01/24	Morning Run	KEi	13.29	1:11:49	132	128	05:24	11.10	ir
11/01/24	Afternoon Run	KEi	13.09	59:39	145	110	04:33	13.17	ir
11/01/24	Morning Run	KEi	18.01	1:33:57	138	102	05:12	11.50	ir
10/01/24	Afternoon Run	KEi	15.20	1:29:24	119	147	05:52	10.20	ir
10/01/24	Morning Run	KEi	10.50	1:03:36	115	72	06:03	9.91	ir
09/01/24	Lunch Trail Run	KEi	27.01	3:57:32	129	1422	08:47	6.82	ir
09/01/24	Morning Run	KEi	10.08	53:35	130	74	05:18	11.29	ir
08/01/24	Afternoon Run	KEi	10.01	57:56	124	65	05:47	10.37	ir
08/01/24	Morning Run	KEi	12.32	1:00:19	143	244	04:53	12.26	ir
			205.60
07/01/24	Lunch Run	KEi	25.56	2:42:50	129	603	06:22	9.42	ir
07/01/24	Morning Run	KEi	10.15	1:01:05	118	102	06:01	9.97	ir
06/01/24	Afternoon Run	KEi	24.01	2:03:56	132	134	05:09	11.62	ir
06/01/24	Morning Run	KEi	16.01	1:17:18	144	114	04:49	12.43	ir
05/01/24	Afternoon Run	KEi	15.44	1:34:37	118	140	06:07	9.79	ir
05/01/24	Morning Run	KEi	10.01	1:00:35	129	83	06:03	9.91	ir
04/01/24	Morning Trail Run	KEi	41.99	4:53:25	141	1283	06:59	8.59	ir
02/01/24	Afternoon Run	KEi	17.22	1:08:35	156	7	03:58	15.06	ir
01/01/24	Lunch Run	KEi	12.01	59:58	130	20	04:59	12.02	ir
			172.40
31/12/23	Lunch Run	KEi	11.11	54:54	129	21	04:56	12.14	ir
30/12/23	Lunch Run	KEi	31.39	2:18:46	143	32	04:25	13.57	ir
29/12/23	Lunch Run	KEi	11.01	58:36	129	21	05:19	11.27	ir
28/12/23	Lunch Run	KEi	26.01	1:56:31	146	25	04:28	13.39	ir
27/12/23	Morning Run	KEi	16.12	1:25:51	125	23	05:19	11.27	ir
26/12/23	Morning Run	KEi	26.02	1:50:53	148	18	04:15	14.08	ir
25/12/23	Morning Run	KEi	15.02	1:19:15	131	38	05:16	11.37	ir
			136.68
24/12/23	Lunch Run	KEi	30.06	2:14:28	141	31	04:28	13.41	ir
23/12/23	Lunch Run	KEi	24.42	1:54:51	139	37	04:42	12.76	ir
21/12/23	Evening Run	KEi	22.53	1:56:27	133	426	05:10	11.61	ir
20/12/23	Lunch Trail Run	KEi	30.19	3:13:06	148	1507	06:23	9.38	ir
			107.20
16/12/23	Morning Run	KEi	34.01	2:41:29	138	453	04:44	12.64	ir
15/12/23	Afternoon Trail Run	KEi	17.11	1:46:52	141	769	06:14	9.61	ir
14/12/23	Evening Yoga	KEi	0.00	44:17	100			0.00	ir
14/12/23	Evening Run	KEi	10.03	57:55	121	126	05:46	10.39	ir
13/12/23	Afternoon Run	KEi	10.01	56:28	127	237	05:38	10.64	ir
12/12/23	Lunch Trail Run	KEi	17.40	1:28:48	148	644	05:06	11.76	ir
11/12/23	Morning Trail Run	KEi	13.36	1:19:31	132	503	05:57	10.08	ir
			101.92
08/12/23	Ultrakom Julebord ????️	KEi	132.42	14:43:10	117	2687	06:40	9.00	ir
07/12/23	Evening Trail Run	KEi	11.09	1:08:17	117	229	06:09	9.74	ir
07/12/23	Lunch Trail Run	KEi	16.18	1:32:00	130	290	05:41	10.55	ir
06/12/23	Lunch Trail Run	KEi	20.57	2:43:05	133	1559	07:55	7.57	ir
05/12/23	Afternoon Trail Run	KEi	24.47	2:22:44	138	1056	05:49	10.29	ir
			204.73
03/12/23	Morning Trail Run	KEi	22.02	2:03:43	144	934	05:37	10.68	ir
02/12/23	Lunch Trail Run	KEi	11.72	1:15:55	137	665	06:28	9.26	ir
01/12/23	Afternoon Trail Run	KEi	16.02	1:41:13	133	655	06:19	9.50	ir
30/11/23	Evening Run	KEi	13.01	1:13:24	125	156	05:38	10.63	ir
29/11/23	Afternoon Trail Run	KEi	16.01	1:33:12	134	656	05:49	10.31	ir
28/11/23	Evening Run	KEi	11.26	53:21	141	230	04:44	12.66	ir
27/11/23	Afternoon Run	KEi	10.06	59:03	128	336	05:52	10.22	ir
			100.10
26/11/23	Lunch Run	KEi	34.02	3:35:47	120	743	06:20	9.46	ir
25/11/23	Morning Run	KEi	42.25	3:22:54	136	478	04:48	12.49	ir
24/11/23	Lunch Trail Run	KEi	22.01	2:13:40	127	868	06:04	9.88	ir
23/11/23	Afternoon Run	KEi	26.22	2:22:30	136	707	05:26	11.04	ir
22/11/23	Lunch Run	KEi	16.27	1:36:30	130	578	05:55	10.12	ir
21/11/23	Evening Run	KEi	22.32	1:52:05	146	641	05:01	11.95	ir
20/11/23	Morning Trail Run	KEi	15.54	1:33:29	126	600	06:00	9.97	ir
			178.63
18/11/23	Independence Day Ultra ????????	KEi	53.88	5:28:29	123	1754	06:05	9.84	ir
17/11/23	Lunch Run	KEi	12.19	1:19:46	128	574	06:32	9.17	ir
16/11/23	Morning Run	KEi	25.79	2:27:29	138	1050	05:43	10.49	ir
15/11/23	Morning Trail Run	KEi	24.07	2:32:26	131	1066	06:19	9.47	ir
14/11/23	Evening Run	KEi	12.17	1:04:02	136	208	05:15	11.40	ir
13/11/23	Afternoon Run	KEi	14.24	1:28:34	128	637	06:13	9.65	ir
			142.34
12/11/23	Afternoon Run	KEi	10.29	57:13	121	364	05:33	10.79	ir
11/11/23	Many Ulrikens	KEi	42.24	10:24:38	120	5397	14:47	4.06	ir
10/11/23	Lunch Trail Run	KEi	13.17	1:26:30	128	678	06:34	9.14	ir
09/11/23	Evening Run	KEi	10.32	1:02:47	122	210	06:05	9.86	ir
08/11/23	Afternoon Trail Run	KEi	14.02	1:24:08	134	668	06:00	10.00	ir
07/11/23	Sauna	KEi	0.00	36:03	106			0.00	ir
07/11/23	Evening Run	KEi	10.77	54:07	137	208	05:01	11.94	ir
			100.81
05/11/23	Sauna	KEi	0.00	32:12	96			0.00	ir
05/11/23	Morning Trail Run	KEi	30.09	3:46:23	120	1298	07:31	7.97	ir
04/11/23	Morning Trail Run	KEi	39.05	4:36:50	129	1773	07:05	8.46	ir
03/11/23	Afternoon Trail Run	KEi	16.07	1:35:50	126	653	05:57	10.06	ir
02/11/23	Afternoon Trail Run	KEi	16.67	1:59:49	129	743	07:11	8.35	ir
02/11/23	Sauna comeback	KEi	0.00	20:01	92			0.00	ir
02/11/23	Morning Run	KEi	16.01	1:18:36	146		04:54	12.22	ir
01/11/23	Afternoon Trail Run	KEi	13.28	1:53:24	130	872	08:32	7.03	ir
31/10/23	Evening Run	KEi	11.30	55:39	138	217	04:55	12.18	ir
30/10/23	Afternoon Trail Run	KEi	16.04	1:35:58	145	1037	05:58	10.03	ir
			158.51
29/10/23	Morning Trail Run	KEi	20.00	3:14:41	123	1308	09:44	6.16	ir
28/10/23	The most fun pre-game ever?	KEi	13.48	2:00:21	122	814	08:55	6.72	ir
28/10/23	Afternoon Run	KEi	4.74	28:55	126	57	06:06	9.84	ir
28/10/23	Lunch Trail Run	KEi	5.48	53:35	131	412	09:46	6.14	ir
28/10/23	Afternoon Run	KEi	0.49	02:58	128	3	06:03	9.91	ir
27/10/23	Lunch run	KEi	15.45	1:46:02	116	512	06:51	8.74	ir
26/10/23	Afternoon Run	KEi	19.41	1:58:23	134	555	06:05	9.84	ir
25/10/23	Lunch Trail Run	KEi	21.02	2:33:25	132	1047	07:17	8.22	ir
24/10/23	Afternoon Trail Run	KEi	17.64	1:51:06	146	957	06:17	9.53	ir
23/10/23	Afternoon Trail Run	KEi	13.04	1:27:57	138	789	06:44	8.90	ir
			130.75
22/10/23	Morning Trail Run	KEi	16.03	2:24:20	149	1706	09:00	6.66	ir
20/10/23	Morning Trail Run	KEi	36.01	5:37:17	128	1344	09:21	6.41	ir
19/10/23	Evening Run	KEi	10.01	1:02:38	119	202	06:15	9.59	ir
19/10/23	Lunch Trail Run	KEi	13.65	1:18:15	153	835	05:43	10.47	ir
18/10/23	Morning Trail Run	KEi	10.32	1:10:00	136	628	06:46	8.85	ir
17/10/23	Evening Run	KEi	3.07	14:56	141	38	04:51	12.33	ir
17/10/23	Testløp: 13:43	KEi	4.06	13:43	172	43	03:22	17.76	ir
16/10/23	Morning Trail Run	KEi	11.43	1:16:20	135	577	06:40	8.98	ir
			104.58
14/10/23	Morning Trail Run	KEi	21.18	2:18:11	140	1011	06:31	9.20	ir
13/10/23	Afternoon Trail Run	KEi	17.38	1:48:35	136	742	06:14	9.60	ir
12/10/23	Evening Run	KEi	11.29	1:09:08	112	232	06:07	9.80	ir
11/10/23	Evening Trail Run	KEi	10.13	1:09:57	135	523	06:54	8.69	ir
10/10/23	Saunaa	KEi	0.00	29:36	99			0.00	ir
10/10/23	Evening Run	KEi	11.12	54:41	138	197	04:55	12.20	ir
			71.10
08/10/23	Morning Trail Run	KEi	21.00	4:14:19	127	1417	12:06	4.95	ir
07/10/23	Afternoon Trail Run	KEi	23.76	3:27:48	129	1589	08:44	6.86	ir
06/10/23	Afternoon Trail Run	KEi	10.09	1:12:44	123	452	07:12	8.32	ir
05/10/23	Evening Run	KEi	10.00	1:03:54	125	309	06:23	9.39	ir
05/10/23	Morning Trail Run	KEi	17.14	1:49:11	147	885	06:22	9.42	ir
03/10/23	Evening Run	KEi	10.64	53:04	138	218	04:59	12.03	ir
02/10/23	Afternoon Trail Run	KEi	11.00	1:31:51	135	892	08:21	7.19	ir
			103.63
01/10/23	Morning Trail Run	KEi	21.14	2:32:12	136	1203	07:11	8.33	ir
30/09/23	Afternoon Workout	KEi	0.00	24:05	106			0.00	ir
29/09/23	Afternoon Trail Run	KEi	12.15	1:19:41	136	504	06:33	9.15	ir
28/09/23	Evening Run	KEi	11.19	1:10:07	127	234	06:15	9.58	ir
27/09/23	Afternoon Trail Run	KEi	12.23	1:14:00	132	464	06:03	9.92	ir
			56.71
23/09/23	Morning Trail Run	KEi	1.15	06:21	136	2	05:31	10.87	ir
23/09/23	Latvian Goddamn Champion ????????	KEi	68.57	6:56:57	160	2551	06:04	9.87	ir
22/09/23	Afternoon Run	KEi	6.20	29:25	139	4	04:44	12.65	ir
20/09/23	Morning Trail Run	KEi	11.15	52:55	133	67	04:44	12.64	ir
19/09/23	Morning Trail Run	KEi	10.10	55:59	134	358	05:32	10.82	ir
18/09/23	Evening Trail Run	KEi	10.01	1:06:19	134	480	06:37	9.06	ir
			107.18
17/09/23	Morning Trail Run	KEi	17.02	1:38:32	141	758	05:47	10.36	ir
15/09/23	Afternoon Trail Run	KEi	17.51	1:48:26	134	819	06:11	9.69	ir
14/09/23	Afternoon Trail Run	KEi	18.06	1:31:44	146	707	05:04	11.81	ir
14/09/23	Lunch Run	KEi	2.20	13:45	131	59	06:14	9.60	ir
14/09/23	Merinobakkeløpet????	KEi	0.15	00:55	156	46	06:06	9.82	ir
13/09/23	Evening Trail Run	KEi	19.25	1:57:40	136	940	06:06	9.82	ir
12/09/23	Afternoon Run	KEi	16.01	1:24:24	144	653	05:16	11.38	ir
11/09/23	Evening Run	KEi	12.32	57:00	144		04:37	12.97	ir
			102.52
09/09/23	Morning Trail Run	KEi	16.25	1:40:16	140	1023	06:10	9.72	ir
08/09/23	Afternoon Trail Run	KEi	27.00	3:05:37	139	1490	06:52	8.73	ir
07/09/23	Баня	KEi	0.00	28:05	84			0.00	ir
07/09/23	Evening Run	KEi	12.01	1:10:44	114	118	05:53	10.19	ir
07/09/23	Morning Trail Run	KEi	20.21	2:10:12	147	1166	06:26	9.31	ir
06/09/23	Afternoon Trail Run	KEi	16.01	2:07:12	124	725	07:56	7.55	ir
05/09/23	Evening Workout	KEi	0.00	24:03	108			0.00	ir
05/09/23	Afternoon Trail Run	KEi	23.23	2:11:42	143	920	05:40	10.58	ir
04/09/23	Afternoon Trail Run	KEi	22.01	1:54:04	146	793	05:10	11.58	ir
			136.72
03/09/23	Sauna	KEi	0.00	16:23	94			0.00	ir
02/09/23	Morning Trail Run	KEi	24.18	4:17:01	144	3005	10:37	5.64	ir
01/09/23	Afternoon Trail Run	KEi	13.08	1:47:59	132	1036	08:15	7.27	ir
31/08/23	Sauna	KEi	0.00	35:38	93			0.00	ir
31/08/23	Evening Run	KEi	10.01	1:00:33	121	196	06:02	9.92	ir
31/08/23	Morning Trail Run	KEi	23.35	3:10:12	143	1341	08:08	7.37	ir
30/08/23	Sauna	KEi	0.00	17:30	92			0.00	ir
30/08/23	Morning Trail Run	KEi	12.38	1:22:21	148	736	06:39	9.02	ir
29/08/23	Evening Run	KEi	11.41	1:01:44	141	199	05:24	11.09	ir
28/08/23	Evening Run	KEi	10.01	47:49	137		04:46	12.56	ir
			104.42
27/08/23	Not trashposting?	KEi	10.01	46:04	143		04:36	13.04	ir
26/08/23	Secret test	KEi	5.01	24:16	130		04:50	12.39	ir
			15.02
13/08/23	Lunch Run	KEi	18.77	1:31:16	133	29	04:51	12.34	ir
12/08/23	Afternoon Run	KEi	12.21	58:30	138	48	04:47	12.52	ir
11/08/23	Morning Run	KEi	31.00	2:22:34	138	42	04:35	13.05	ir
10/08/23	Lunch Run	KEi	31.00	2:20:20	144	57	04:31	13.25	ir
09/08/23	Afternoon Run	KEi	27.01	2:01:52	138	45	04:30	13.30	ir
07/08/23	Afternoon Run	KEi	11.01	47:03	147		04:16	14.04	ir
			131.00
06/08/23	Morning Trail Run	KEi	25.00	2:26:29	145	677	05:51	10.24	ir
05/08/23	Afternoon Trail Run	KEi	17.34	1:36:13	142	477	05:32	10.81	ir
04/08/23	Afternoon Run	KEi	10.13	47:47	141	224	04:43	12.72	ir
02/08/23	Evening Trail Run	KEi	17.01	1:26:48	140	446	05:06	11.76	ir
31/07/23	Evening Run	KEi	11.26	55:45	132	228	04:57	12.12	ir
			80.74
30/07/23	Morning Trail Run	KEi	21.46	1:57:32	129	569	05:28	10.96	ir
29/07/23	Morning Run	KEi	51.36	4:25:34	139	803	05:10	11.60	ir
28/07/23	Evening Trail Run	KEi	12.28	1:21:00	126	358	06:35	9.10	ir
27/07/23	Afternoon Trail Run	KEi	23.01	2:14:22	144	1028	05:50	10.27	ir
26/07/23	Afternoon Trail Run	KEi	14.01	1:29:42	123	459	06:24	9.37	ir
25/07/23	Afternoon Trail Run	KEi	23.01	1:57:43	151	897	05:06	11.73	ir
24/07/23	Evening Run	KEi	15.01	1:25:12	127	382	05:40	10.57	ir
			160.14
23/07/23	Morning Trail Run	KEi	42.22	4:37:55	138	1710	06:34	9.11	ir
22/07/23	Morning Trail Run	KEi	31.01	3:15:27	142	1747	06:18	9.52	ir
21/07/23	Afternoon Trail Run	KEi	25.26	2:17:06	136	811	05:25	11.05	ir
20/07/23	Morning Run	KEi	14.01	1:09:07	142	209	04:56	12.16	ir
19/07/23	Afternoon Trail Run	KEi	19.11	1:44:59	130	538	05:29	10.92	ir
18/07/23	Brick, part 2	KEi	21.11	1:31:56	157		04:21	13.78	ir
			152.72
16/07/23	Lunch Run	KEi	14.06	1:11:40	134	23	05:05	11.77	ir
15/07/23	Afternoon Run	KEi	42.22	3:06:27	148	226	04:24	13.59	ir
14/07/23	Afternoon Run	KEi	22.32	1:44:58	136	62	04:42	12.76	ir
13/07/23	Afternoon Run	KEi	14.18	1:06:24	138	16	04:40	12.81	ir
12/07/23	Evening Trail Run	KEi	10.39	2:42:02	144	2009	15:35	3.85	ir
12/07/23	Evening Run	KEi	3.08	17:37	130	99	05:43	10.49	ir
11/07/23	Afternoon Run	KEi	18.51	1:35:33	135	519	05:09	11.62	ir
10/07/23	Night Run	KEi	11.01	1:03:52	126	163	05:48	10.34	ir
			135.77
09/07/23	Morning Trail Run	KEi	42.22	3:55:33	141	869	05:34	10.75	ir
08/07/23	Morning Trail Run	KEi	33.02	3:40:40	149	1711	06:40	8.98	ir
07/07/23	Afternoon Run	KEi	16.08	1:22:42	138	400	05:08	11.67	ir
06/07/23	Afternoon Trail Run	KEi	21.22	1:54:36	130	563	05:24	11.11	ir
04/07/23	Afternoon Trail Run	KEi	27.41	2:09:01	147	704	04:42	12.75	ir
03/07/23	Afternoon Trail Run	KEi	21.32	1:45:35	136	528	04:57	12.12	ir
			161.27
02/07/23	Lunch Trail Run	KEi	31.01	2:44:49	133	532	05:18	11.29	ir
01/07/23	Lunch Run	KEi	4.75	32:33	132	24	06:51	8.76	ir
01/07/23	Afternoon Run	KEi	10.13	48:12	148	96	04:45	12.61	ir
01/07/23	Moseby Invitational 3000m: 9:34	KEi	2.99	09:35	175	19	03:12	18.72	ir
30/06/23	Afternoon Run	KEi	14.01	1:18:19	123	202	05:35	10.73	ir
29/06/23	Evening Trail Run	KEi	25.16	2:13:58	144	788	05:19	11.27	ir
27/06/23	Afternoon Run	KEi	23.00	2:09:40	134	641	05:38	10.64	ir
26/06/23	Evening Trail Run	KEi	20.52	1:38:53	145	476	04:49	12.45	ir
			131.57
25/06/23	Lunch Trail Run	KEi	32.02	3:11:54	135	592	05:59	10.01	ir
24/06/23	Afternoon Trail Run	KEi	27.01	2:55:44	148	1199	06:30	9.22	ir
23/06/23	Afternoon Trail Run	KEi	20.18	2:17:54	139	979	06:50	8.78	ir
21/06/23	Night Trail Run	KEi	17.42	1:36:58	140	428	05:33	10.78	ir
20/06/23	Lunch Run	KEi	15.39	1:12:35	140	16	04:42	12.72	ir
19/06/23	Afternoon Run	KEi	20.10	1:29:33	146	28	04:27	13.47	ir
			132.12
18/06/23	Afternoon Trail Run	KEi	32.07	2:47:56	137	59	05:14	11.46	ir
17/06/23	Morning Run	KEi	15.23	1:11:50	140	23	04:42	12.72	ir
16/06/23	Lunch Run	KEi	20.01	1:38:27	136	14	04:55	12.20	ir
15/06/23	Afternoon Run	KEi	16.00	1:15:13	135	21	04:42	12.76	ir
14/06/23	Afternoon Run	KEi	20.26	1:35:05	136	14	04:41	12.78	ir
13/06/23	Afternoon Run	KEi	13.18	1:02:34	135	18	04:44	12.64	ir
			116.75
11/06/23	Afternoon Run	KEi	12.39	1:09:39	116	58	05:37	10.67	ir
08/06/23	World Championships - 104th????????‍♂️	KEi	45.39	5:46:21	157	3289	07:37	7.86	ir
07/06/23	Afternoon Trail Run	KEi	5.00	35:14	136	268	07:02	8.51	ir
05/06/23	Afternoon Run	KEi	10.01	48:37	136	246	04:51	12.35	ir
			72.79
04/06/23	Lunch Run	KEi	10.22	56:24	131	263	05:31	10.87	ir
03/06/23	Morning Run	KEi	11.11	59:55	144	525	05:23	11.13	ir
02/06/23	Afternoon Trail Run	KEi	12.02	1:37:09	128	557	08:04	7.42	ir
01/06/23	Afternoon Run	KEi	13.01	1:11:55	126	341	05:31	10.85	ir
30/05/23	Evening Run	KEi	10.44	53:02	145	227	05:04	11.81	ir
29/05/23	Evening Run	KEi	12.29	1:16:37	134	546	06:14	9.62	ir
			69.09
28/05/23	Morning Trail Run	KEi	19.26	2:20:03	136	1186	07:16	8.25	ir
27/05/23	Afternoon Trail Run	KEi	18.43	1:42:24	151	916	05:33	10.80	ir
26/05/23	Evening Trail Run	KEi	13.06	1:17:33	129	535	05:56	10.10	ir
25/05/23	Afternoon Trail Run	KEi	19.01	2:12:57	124	665	06:59	8.58	ir
24/05/23	Evening Trail Run	KEi	15.01	1:47:13	141	1169	07:08	8.40	ir
23/05/23	Evening Trail Run	KEi	17.42	1:33:11	151	576	05:20	11.22	ir
			102.19
21/05/23	Morning Trail Run	KEi	12.01	1:41:19	140	1015	08:26	7.11	ir
20/05/23	Morning Trail Run	KEi	28.04	3:08:35	136	1218	06:43	8.92	ir
19/05/23	Morning Trail Run	KEi	15.64	1:59:16	154	1604	07:37	7.87	ir
18/05/23	Lunch Run	KEi	13.01	1:24:31	128	604	06:29	9.24	ir
17/05/23	Morning Trail Run	KEi	36.61	3:48:26	141	1706	06:14	9.62	ir
16/05/23	Afternoon Trail Run	KEi	11.69	1:59:55	134	1013	10:15	5.85	ir
15/05/23	Evening Trail Run	KEi	12.38	1:28:47	155	1030	07:10	8.37	ir
			129.38
14/05/23	Evening Trail Run	KEi	16.21	1:48:36	127	766	06:41	8.96	ir
13/05/23	Afternoon Run	KEi	1.39	08:07	134	14	05:50	10.28	ir
13/05/23	Holmenkollstafetten Etappe 7	KEi	1.79	06:42	172	90	03:44	16.03	ir
13/05/23	Afternoon Run	KEi	3.62	22:02	129	92	06:05	9.86	ir
12/05/23	Afternoon Run	KEi	10.00	56:59	127	215	05:41	10.53	ir
11/05/23	Afternoon Run	KEi	24.01	2:25:15	128	662	06:02	9.92	ir
10/05/23	Evening Run	KEi	14.01	1:28:08	139	527	06:17	9.54	ir
08/05/23	Afternoon Run	KEi	13.02	1:03:36	151	428	04:53	12.28	ir
			84.05
07/05/23	Lunch Trail Run	KEi	16.37	2:32:20	142	1598	09:18	6.45	ir
06/05/23	Morning Everything	KEi	17.58	1:44:48	136	630	05:57	10.06	ir
05/05/23	Afternoon Trail Run	KEi	14.56	1:33:06	152	1009	06:23	9.38	ir
04/05/23	Morning Run	KEi	25.17	2:58:12	135	1035	07:04	8.47	ir
03/05/23	Evening Trail Run	KEi	13.32	2:12:32	134	1042	09:56	6.03	ir
02/05/23	Evening Run	KEi	11.31	1:01:55	135	205	05:28	10.96	ir
01/05/23	Evening Trail Run	KEi	12.01	1:33:59	134	827	07:49	7.67	ir
			110.32
30/04/23	Afternoon Trail Run	KEi	13.51	1:20:40	139	517	05:58	10.05	ir
29/04/23	Morning Run	KEi	15.40	1:19:07	145	293	05:08	11.68	ir
28/04/23	Evening Run	KEi	10.01	55:02	135	281	05:29	10.91	ir
27/04/23	Afternoon Run	KEi	10.06	59:25	126	246	05:54	10.16	ir
26/04/23	Afternoon Run	KEi	10.58	58:02	131	215	05:29	10.94	ir
25/04/23	Evening Run	KEi	7.52	51:24	124	179	06:50	8.78	ir
			67.08
22/04/23	Dziki Groń - 4th	KEi	64.71	6:25:14	157	3045	05:57	10.08	ir
21/04/23	Afternoon Run	KEi	5.01	27:47	135	73	05:32	10.82	ir
19/04/23	Morning Trail Run	KEi	7.13	59:32	118	395	08:20	7.19	ir
18/04/23	Lunch Trail Run	KEi	12.51	1:22:38	134	424	06:36	9.08	ir
17/04/23	Evening Trail Run	KEi	10.00	1:07:25	134	389	06:44	8.90	ir
			99.36
16/04/23	Morning Run	KEi	15.44	1:20:35	145	242	05:13	11.50	ir
15/04/23	Lunch Trail Run	KEi	7.47	46:01	145	335	06:09	9.74	ir
14/04/23	Evening Run	KEi	5.35	34:24	118	36	06:25	9.33	ir
14/04/23	Afternoon Run	KEi	10.01	51:48	141	318	05:10	11.59	ir
13/04/23	Afternoon Run	KEi	1.67	11:44	131	52	07:01	8.54	ir
13/04/23	BBL etappe 20	KEi	4.00	17:00	169	152	04:15	14.12	ir
12/04/23	Morning Run	KEi	10.10	58:44	121	190	05:48	10.32	ir
11/04/23	Morning Run	KEi	13.01	1:03:13	148	398	04:51	12.35	ir
			67.05
09/04/23	Morning Trail Run	KEi	22.01	2:54:22	129	1127	07:55	7.57	ir
08/04/23	Lunch Trail Run	KEi	17.54	2:14:41	155	1663	07:40	7.81	ir
07/04/23	Afternoon Trail Run	KEi	12.63	1:40:07	132	1026	07:55	7.57	ir
06/04/23	Lunch Trail Run	KEi	26.02	2:13:30	152	1005	05:07	11.69	ir
05/04/23	Morning Trail Run	KEi	14.01	1:34:30	125	622	06:44	8.90	ir
04/04/23	Afternoon Trail Run	KEi	20.01	1:48:54	150	1075	05:26	11.02	ir
			112.22
02/04/23	Lunch Trail Run	KEi	25.62	4:10:39	139	2212	09:47	6.13	ir
01/04/23	Lunch Trail Run	KEi	23.32	2:16:07	152	1201	05:50	10.28	ir
31/03/23	Afternoon Run	KEi	14.01	1:29:33	135	601	06:23	9.39	ir
30/03/23	Evening Run	KEi	10.00	1:00:37	121	198	06:03	9.90	ir
30/03/23	Lunch Trail Run	KEi	16.52	1:46:23	146	1001	06:26	9.32	ir
28/03/23	Afternoon Run	KEi	19.57	1:32:10	142	195	04:42	12.74	ir
			109.04
26/03/23	Lunch Trail Run	KEi	34.36	4:03:08	141	2201	07:04	8.48	ir
25/03/23	Morning Trail Run	KEi	24.33	2:17:59	147	1253	05:40	10.58	ir
24/03/23	Afternoon Trail Run	KEi	11.01	1:33:41	133	821	08:30	7.05	ir
23/03/23	Morning Trail Run	KEi	20.01	1:56:00	152	925	05:47	10.35	ir
22/03/23	Afternoon Run	KEi	13.01	1:25:28	136	611	06:34	9.13	ir
21/03/23	Morning Trail Run	KEi	26.44	2:37:56	152	1262	05:58	10.04	ir
			129.16
19/03/23	Night Trail Run	KEi	25.01	2:36:55	137	1013	06:16	9.56	ir
18/03/23	Afternoon Trail Run	KEi	10.00	1:01:34	127	321	06:09	9.75	ir
17/03/23	Afternoon Run	KEi	12.01	1:04:21	147	443	05:21	11.20	ir
15/03/23	Afternoon Trail Run	KEi	10.00	1:05:00	140	448	06:30	9.23	ir
13/03/23	Afternoon Trail Run	KEi	11.00	1:16:34	133	489	06:57	8.62	ir
			68.02
11/03/23	Morning Trail Run	KEi	18.05	1:54:24	147	891	06:20	9.47	ir
10/03/23	Afternoon Trail Run	KEi	25.01	2:45:05	136	1235	06:36	9.09	ir
09/03/23	Morning Trail Run	KEi	21.17	2:02:06	144	1003	05:46	10.40	ir
08/03/23	Morning Trail Run	KEi	11.45	1:22:02	130	680	07:09	8.37	ir
07/03/23	Night Run	KEi	12.06	1:13:17	132	274	06:04	9.87	ir
07/03/23	Evening Run	KEi	4.05	13:18	176	45	03:17	18.27	ir
07/03/23	Evening Run	KEi	3.65	18:56	142	42	05:11	11.57	ir
06/03/23	Evening Run	KEi	6.00	29:52	141	81	04:58	12.05	ir
			101.44
04/03/23	Lunch Run	KEi	19.02	1:33:34	138	146	04:55	12.20	ir
03/03/23	Lunch Run	KEi	10.00	54:13	127	199	05:25	11.07	ir
02/03/23	Morning Run	KEi	11.01	52:09	151	155	04:44	12.67	ir
01/03/23	Morning Run	KEi	10.12	54:55	126	197	05:25	11.06	ir
28/02/23	Lunch Trail Run	KEi	18.01	1:48:33	144	837	06:01	9.95	ir
27/02/23	Night Trail Run	KEi	11.86	1:26:31	132	625	07:17	8.23	ir
			80.02
26/02/23	Lunch Trail Run	KEi	16.25	1:51:46	129	713	06:52	8.72	ir
23/02/23	Evening Run	KEi	10.07	1:05:08	120	199	06:28	9.28	ir
22/02/23	Morning Run	KEi	15.13	1:30:40	127	577	05:59	10.01	ir
21/02/23	Evening Run	KEi	12.05	1:04:16	139	188	05:20	11.25	ir
21/02/23	Morning Trail Run	KEi	10.01	1:00:47	141	619	06:04	9.88	ir
20/02/23	Morning Trail Run	KEi	18.03	1:47:36	133	821	05:58	10.05	ir
			81.54
19/02/23	Morning Trail Run	KEi	13.48	1:17:53	137	507	05:46	10.38	ir
17/02/23	Morning Trail Run	KEi	18.11	1:45:25	134	719	05:49	10.31	ir
16/02/23	Evening Run	KEi	10.06	1:05:03	110	212	06:27	9.28	ir
15/02/23	Morning Run	KEi	12.39	1:14:28	123	439	06:00	9.98	ir
13/02/23	Morning Trail Run	KEi	17.00	1:42:56	129	752	06:03	9.91	ir
			71.04
11/02/23	Morning Run	KEi	13.80	1:03:15	143	163	04:35	13.09	ir
10/02/23	Morning Trail Run	KEi	27.06	2:54:02	131	1469	06:25	9.33	ir
09/02/23	Afternoon Run	KEi	13.01	1:18:51	138	170	06:03	9.90	ir
09/02/23	Morning Run	KEi	15.01	1:16:17	136	451	05:04	11.81	ir
08/02/23	Morning Trail Run	KEi	17.01	1:54:24	132	1074	06:43	8.92	ir
07/02/23	Evening Run	KEi	12.05	1:09:00	131	184	05:43	10.48	ir
06/02/23	Morning Trail Run	KEi	27.16	2:50:43	130	1235	06:17	9.55	ir
			125.10
04/02/23	Morning Run	KEi	21.18	1:39:08	143	197	04:40	12.82	ir
03/02/23	Morning Trail Run	KEi	28.17	3:15:01	129	1343	06:55	8.67	ir
02/02/23	Evening Run	KEi	11.03	1:12:58	111	233	06:36	9.07	ir
02/02/23	Morning Run	KEi	16.02	1:19:17	142	523	04:56	12.12	ir
01/02/23	Afternoon Trail Run	KEi	22.44	2:15:25	132	1032	06:02	9.94	ir
31/01/23	Afternoon Run	KEi	18.62	1:37:14	144	424	05:13	11.49	ir
30/01/23	Morning Trail Run	KEi	15.38	1:46:31	130	703	06:55	8.66	ir
			132.84
28/01/23	Morning Run	KEi	26.01	2:21:55	140	688	05:27	11.00	ir
27/01/23	Morning Trail Run	KEi	21.35	2:50:41	131	1508	07:59	7.51	ir
26/01/23	Evening Run	KEi	12.35	1:19:46	111	125	06:27	9.29	ir
26/01/23	Morning Run	KEi	13.15	1:01:00	142	44	04:38	12.93	ir
25/01/23	Morning Trail Run	KEi	14.17	1:45:43	137	1008	07:27	8.04	ir
24/01/23	Afternoon Run	KEi	18.01	1:45:21	144	682	05:50	10.26	ir
23/01/23	Morning Trail Run	KEi	13.46	1:33:05	133	936	06:54	8.68	ir
			118.50
21/01/23	Morning Run	KEi	21.13	1:42:15	143	133	04:50	12.40	ir
20/01/23	Lunch Trail Run	KEi	25.15	2:35:50	130	1035	06:11	9.68	ir
19/01/23	Evening Run	KEi	11.01	1:10:09	120	229	06:22	9.42	ir
19/01/23	Morning Run	KEi	15.64	1:21:23	144	245	05:12	11.53	ir
18/01/23	Morning Trail Run	KEi	16.12	1:57:59	131	730	07:19	8.20	ir
17/01/23	Afternoon Run	KEi	17.51	1:45:13	135	425	06:00	9.99	ir
16/01/23	Morning Trail Run	KEi	15.50	1:35:37	137	637	06:10	9.73	ir
			122.06
14/01/23	Lunch Trail Run	KEi	25.75	2:51:49	137	1181	06:40	8.99	ir
13/01/23	Afternoon Run	KEi	18.87	1:44:22	144	485	05:31	10.85	ir
12/01/23	Lunch Trail Run	KEi	12.24	1:59:38	134	1079	09:46	6.14	ir
11/01/23	Lunch Trail Run	KEi	22.52	2:13:50	146	1068	05:56	10.10	ir
10/01/23	Lunch Trail Run	KEi	16.20	1:51:42	136	837	06:53	8.70	ir
09/01/23	Afternoon Run	KEi	16.47	1:45:54	134	710	06:25	9.33	ir
			112.05
08/01/23	Lunch Run	KEi	33.09	3:31:30	133	1002	06:23	9.39	ir
07/01/23	Afternoon Trail Run	KEi	23.01	2:48:18	133	1018	07:18	8.20	ir
03/01/23	Afternoon Run	KEi	12.11	59:17	135	17	04:53	12.26	ir
			68.21
01/01/23	Lunch Run	KEi	11.07	57:38	147	159	05:12	11.52	ir
31/12/22	Lunch Run	KEi	15.01	1:19:12	134	13	05:16	11.37	ir
30/12/22	Evening Run	KEi	12.02	56:08	147	18	04:40	12.85	ir
29/12/22	Afternoon Run	KEi	10.59	1:02:49	141	29	05:55	10.12	ir
28/12/22	Lunch Run	KEi	20.01	1:42:28	135	33	05:07	11.72	ir
			68.70
24/12/22	Afternoon Run	KEi	16.30	1:16:18	140	18	04:40	12.82	ir
23/12/22	Afternoon Workout	KEi	15.16	57:28	127	87	03:47	15.83	ir
22/12/22	Lunch Run	KEi	12.00	55:49	141	8	04:39	12.90	ir
21/12/22	Lunch Trail Run	KEi	15.01	1:23:57	129	25	05:35	10.73	ir
			58.47
17/12/22	Lunch Trail Run	KEi	16.01	3:40:57	124	2431	13:48	4.35	ir
15/12/22	Evening Run	KEi	12.56	1:15:01	123	142	05:58	10.05	ir
			28.57
10/12/22	Morning Trail Run	KEi	21.11	2:18:57	133	1000	06:34	9.12	ir
09/12/22	Morning Trail Run	KEi	14.49	1:55:06	135	793	07:56	7.55	ir
08/12/22	Afternoon Run	KEi	10.95	1:07:43	126	225	06:11	9.70	ir
07/12/22	Afternoon Trail Run	KEi	9.00	1:00:32	133	463	06:43	8.92	ir
06/12/22	Evening Run	KEi	10.38	1:00:36	136	187	05:50	10.28	ir
			65.93
03/12/22	Garmin Ultra Race Gdansk	KEi	83.13	7:11:05	155	1927	05:11	11.57	ir
03/12/22	Morning Run	KEi	1.59	09:24	142	15	05:54	10.15	ir
01/12/22	Evening Run	KEi	5.79	35:05	128	79	06:03	9.90	ir
30/11/22	Afternoon Run	KEi	8.01	42:49	140	225	05:20	11.22	ir
29/11/22	Evening Run	KEi	11.01	1:07:17	132	197	06:06	9.82	ir
			109.53
26/11/22	Morning Run	KEi	18.00	1:28:35	139	188	04:55	12.19	ir
25/11/22	Afternoon Run	KEi	12.23	1:03:55	138	386	05:13	11.48	ir
24/11/22	Evening Run	KEi	10.95	1:09:35	123	223	06:21	9.44	ir
23/11/22	Afternoon Trail Run	KEi	21.00	1:49:39	148	708	05:13	11.49	ir
			62.18
18/11/22	Lunch Trail Run	KEi	29.01	2:36:24	139	943	05:23	11.13	ir
17/11/22	Afternoon Trail Run	KEi	22.74	2:02:41	152	788	05:23	11.12	ir
15/11/22	Evening Trail Run	KEi	10.01	58:09	142	279	05:48	10.33	ir
			61.76
12/11/22	Lunch Trail Run	KEi	36.16	3:04:22	152	1162	05:05	11.77	ir
10/11/22	Morning Trail Run	KEi	11.62	1:12:25	143	511	06:13	9.63	ir
09/11/22	Night Run	KEi	17.00	1:28:58	128	179	05:14	11.46	ir
08/11/22	Evening Run	KEi	25.47	2:10:47	148	659	05:08	11.68	ir
			90.25
05/11/22	Lunch Run	KEi	42.25	3:37:02	140	1268	05:08	11.68	ir
03/11/22	Afternoon Trail Run	KEi	30.01	3:08:20	134	829	06:16	9.56	ir
02/11/22	Lunch Run	KEi	18.00	1:28:48	136	156	04:56	12.16	ir
01/11/22	Afternoon Trail Run	KEi	26.70	2:26:27	145	795	05:29	10.94	ir
			116.96
29/10/22	Lunch Trail Run	KEi	4.10	42:11	130	390	10:17	5.83	ir
29/10/22	Afternoon Run	KEi	4.61	28:17	128	63	06:08	9.78	ir
29/10/22	Afternoon Run	KEi	2.46	07:11	172	1	02:55	20.55	ir
27/10/22	Afternoon Trail Run	KEi	22.85	2:36:46	136	810	06:51	8.75	ir
26/10/22	Evening Run	KEi	31.01	2:25:15	141	391	04:41	12.81	ir
25/10/22	Evening Run	KEi	4.07	13:27	173	37	03:18	18.16	ir
25/10/22	Evening Run	KEi	2.00	10:59	140	27	05:29	10.93	ir
			71.10
22/10/22	Afternoon Trail Run	KEi	28.82	4:19:25	127	1345	09:00	6.67	ir
20/10/22	Evening Run	KEi	17.54	1:42:51	123	255	05:51	10.23	ir
20/10/22	Afternoon Run	KEi	15.31	1:16:52	147	552	05:01	11.95	ir
19/10/22	Evening Trail Run	KEi	14.43	1:25:42	127	517	05:56	10.10	ir
18/10/22	Afternoon Run	KEi	24.64	1:49:17	144	360	04:26	13.53	ir
			100.74
16/10/22	Lunch Trail Run	KEi	26.78	2:18:59	144	947	05:11	11.56	ir
14/10/22	Lunch Run	KEi	6.94	45:33	129	40	06:33	9.14	ir
13/10/22	Morning Trail Run	KEi	37.28	4:34:38	135	1228	07:22	8.14	ir
12/10/22	Lunch Run	KEi	11.63	1:04:53	130	284	05:34	10.75	ir
11/10/22	Afternoon Run	KEi	17.53	1:40:39	135	521	05:44	10.45	ir
			100.16
09/10/22	Lunch Trail Run	KEi	20.44	2:38:00	141	1094	07:43	7.76	ir
08/10/22	Morning Run	KEi	19.01	2:03:20	135	663	06:29	9.25	ir
07/10/22	Lunch Run	KEi	11.00	1:03:34	128	186	05:46	10.38	ir
06/10/22	Afternoon Run	KEi	21.70	2:03:08	137	316	05:40	10.57	ir
05/10/22	Afternoon Run	KEi	12.01	1:19:54	131	465	06:39	9.02	ir
04/10/22	Evening Run	KEi	11.28	53:47	153	204	04:46	12.58	ir
04/10/22	Lunch Run	KEi	10.05	55:19	149	233	05:30	10.90	ir
			105.49
02/10/22	Afternoon Run	KEi	20.44	1:52:06	143	510	05:29	10.94	ir
01/10/22	Afternoon Run	KEi	10.08	1:06:57	126	257	06:38	9.03	ir
30/09/22	Lunch Trail Run	KEi	25.43	3:15:10	139	1182	07:40	7.82	ir
29/09/22	Afternoon Run	KEi	18.71	1:41:18	142	556	05:24	11.08	ir
28/09/22	Lunch Run	KEi	12.00	1:15:09	135	333	06:15	9.58	ir
27/09/22	Afternoon Run	KEi	16.00	1:21:33	140	230	05:05	11.77	ir
			102.66
25/09/22	Lunch Trail Run	KEi	22.01	2:11:59	140	1059	05:59	10.01	ir
24/09/22	Afternoon Run	KEi	1.64	05:18	154	17	03:13	18.57	ir
23/09/22	Afternoon Run	KEi	11.09	55:13	142	161	04:58	12.05	ir
22/09/22	Afternoon Run	KEi	22.68	2:07:52	123	165	05:38	10.64	ir
21/09/22	Afternoon Trail Run	KEi	15.00	1:43:46	138	1079	06:55	8.67	ir
20/09/22	Afternoon Trail Run	KEi	17.86	1:39:08	142	581	05:33	10.81	ir
19/09/22	Evening Trail Run	KEi	13.00	1:13:23	140	534	05:38	10.63	ir
			103.28
18/09/22	Lunch Trail Run	KEi	31.01	3:46:52	144	1624	07:18	8.20	ir
17/09/22	Afternoon Trail Run	KEi	25.61	3:17:14	134	1468	07:42	7.79	ir
16/09/22	Afternoon Trail Run	KEi	17.01	2:05:13	140	905	07:21	8.15	ir
15/09/22	Evening Trail Run	KEi	14.27	1:25:50	138	620	06:00	9.98	ir
13/09/22	Morning Run	KEi	16.01	1:22:46	147	412	05:10	11.61	ir
			103.91
11/09/22	Afternoon Trail Run	KEi	30.64	4:13:31	129	1590	08:16	7.25	ir
10/09/22	Morning run	KEi	23.01	1:58:27	146	305	05:08	11.66	ir
08/09/22	Evening Run	KEi	12.66	1:15:14	128	159	05:56	10.10	ir
07/09/22	Lunch Trail Run	KEi	12.01	1:12:29	135	486	06:02	9.94	ir
06/09/22	Evening Run	KEi	12.62	1:08:21	137	132	05:24	11.08	ir
05/09/22	Morning Trail Run	KEi	22.00	2:02:51	135	707	05:35	10.74	ir
			112.94
04/09/22	Lunch Trail Run	KEi	25.01	3:53:47	136	1652	09:20	6.42	ir
03/09/22	Morning Run	KEi	16.22	1:11:19	154	77	04:23	13.65	ir
01/09/22	Evening Run	KEi	12.01	1:15:41	124	243	06:18	9.52	ir
31/08/22	Evening Run	KEi	13.56	1:28:58	131	533	06:33	9.14	ir
30/08/22	Evening Run	KEi	12.00	1:10:19	134	210	05:51	10.24	ir
			78.80
25/08/22	Evening Run	KEi	11.98	1:16:36	131	242	06:23	9.38	ir
23/08/22	Evening Run	KEi	11.05	1:03:53	141	195	05:46	10.38	ir
22/08/22	Afternoon Trail Run	KEi	13.40	1:26:21	133	681	06:26	9.31	ir
			36.43
21/08/22	Evening Trail Run	KEi	12.00	1:22:28	117	399	06:52	8.73	ir
19/08/22	Afternoon Trail Run	KEi	11.81	1:12:18	136	555	06:07	9.80	ir
18/08/22	Afternoon Run	KEi	12.05	1:02:38	145	465	05:11	11.54	ir
17/08/22	Afternoon Trail Run	KEi	7.00	42:11	147	391	06:01	9.96	ir
15/08/22	Afternoon Trail Run	KEi	12.00	1:02:22	143	401	05:11	11.54	ir
			54.86
13/08/22	Afternoon Trail Run	KEi	25.71	2:51:42	142	1425	06:40	8.98	ir
12/08/22	Evening Run	KEi	16.10	1:39:33	134	784	06:10	9.70	ir
09/08/22	Morning Run	KEi	7.77	44:50	133	193	05:46	10.40	ir
08/08/22	Lunch Trail Run	KEi	19.00	3:11:50	138	1104	10:05	5.94	ir
			68.58
07/08/22	Evening Trail Run	KEi	12.25	1:40:04	135	703	08:10	7.35	ir
06/08/22	Afternoon Trail Run	KEi	15.04	1:37:41	138	733	06:29	9.24	ir
05/08/22	Afternoon Trail Run	KEi	13.60	1:51:06	135	599	08:10	7.34	ir
04/08/22	Afternoon Trail Run	KEi	16.10	1:36:45	141	673	06:00	9.98	ir
03/08/22	Afternoon Trail Run	KEi	20.07	3:00:38	149	1180	09:00	6.67	ir
			77.06
31/07/22	Morning Run	KEi	10.32	51:28	142	33	04:59	12.03	ir
30/07/22	Morning Run	KEi	6.01	27:35	152	40	04:35	13.07	ir
27/07/22	Evening Run	KEi	11.49	55:56	138	13	04:52	12.33	ir
25/07/22	Afternoon Run	KEi	10.06	51:42	142	10	05:08	11.68	ir
			37.88
18/07/22	Evening Run	KEi	12.03	59:21	135	11	04:56	12.16	ir
			12.03
17/07/22	Afternoon Run	KEi	16.66	1:21:21	135	21	04:52	12.29	ir
14/07/22	Afternoon Run	KEi	9.32	48:27	134	11	05:11	11.54	ir
13/07/22	Lunch Run	KEi	5.63	31:42	132	9	05:37	10.66	ir
			31.61
09/07/22	Afternoon Trail Run	KEi	43.12	4:49:32	163	2129	06:42	8.94	ir
08/07/22	Evening Run	KEi	5.35	26:10	132	10	04:53	12.27	ir
06/07/22	Afternoon Run	KEi	8.00	36:53	137	9	04:36	13.01	ir
05/07/22	Lunch Run	KEi	10.01	46:44	143	15	04:40	12.85	ir
			66.48
03/07/22	Morning Run	KEi	18.56	1:30:06	140	29	04:51	12.36	ir
30/06/22	Afternoon Run	KEi	11.04	57:29	131	15	05:12	11.52	ir
29/06/22	Evening Run	KEi	20.82	1:36:38	143	40	04:38	12.93	ir
28/06/22	Afternoon Trail Run	KEi	10.29	1:03:21	133	189	06:09	9.75	ir
27/06/22	Afternoon Run	KEi	13.26	1:05:06	139	19	04:54	12.22	ir
			73.97
25/06/22	Afternoon Run	KEi	24.24	2:00:09	143	28	04:57	12.10	ir
24/06/22	Afternoon Run	KEi	14.00	1:13:03	140	24	05:13	11.50	ir
22/06/22	Morning Run	KEi	14.05	1:07:31	141	10	04:48	12.49	ir
21/06/22	Afternoon Trail Run	KEi	10.13	1:15:28	143	667	07:26	8.05	ir
20/06/22	Afternoon Run	KEi	12.78	1:02:19	138	20	04:52	12.30	ir
			75.20
18/06/22	Lunch Trail Run	KEi	32.25	2:54:54	166	752	05:25	11.06	ir
17/06/22	Afternoon Trail Run	KEi	6.77	35:13	138	7	05:12	11.53	ir
16/06/22	Afternoon Trail Run	KEi	9.23	52:18	144	255	05:39	10.59	ir
			48.25
10/06/22	Afternoon Run	KEi	10.01	49:25	136	10	04:56	12.15	ir
08/06/22	Evening Run	KEi	7.00	32:50	134	6	04:41	12.79	ir
07/06/22	Lunch Run	KEi	10.42	1:19:55	145	666	07:40	7.82	ir
06/06/22	Afternoon Run	KEi	13.00	1:02:03	139	22	04:46	12.57	ir
			40.43
03/06/22	Afternoon Run	KEi	7.38	55:28	153	508	07:30	7.98	ir
02/06/22	Afternoon Run	KEi	11.62	1:02:26	138	19	05:22	11.17	ir
01/06/22	Afternoon Run	KEi	11.81	1:09:22	153	305	05:52	10.22	ir
31/05/22	Afternoon Run	KEi	9.26	47:47	137	14	05:09	11.63	ir
			40.07
25/05/22	Afternoon Run	KEi	8.67	39:42	151	5	04:34	13.10	ir
23/05/22	Afternoon Run	KEi	5.01	25:05	140	5	05:00	11.98	ir
			13.68
21/05/22	Lunch Run	KEi	17.44	1:27:01	168	343	04:59	12.03	ir
20/05/22	Afternoon Run	KEi	7.00	38:01	135	15	05:25	11.05	ir
			24.44
15/05/22	Rimi RIga Marathon	KEi	42.90	2:49:16	163	143	03:56	15.21	ir
14/05/22	Afternoon Run	KEi	6.20	29:19	137	8	04:43	12.69	ir
13/05/22	Morning Run	KEi	4.30	20:57	136	7	04:52	12.32	ir
11/05/22	Afternoon Run	KEi	10.20	48:19	139	16	04:44	12.67	ir
10/05/22	Afternoon Run	KEi	11.74	54:00	147	29	04:35	13.04	ir
09/05/22	Lunch Run	KEi	12.14	55:46	144	27	04:35	13.06	ir
			87.48
08/05/22	Afternoon Run	KEi	18.20	1:35:03	139	37	05:13	11.49	ir
06/05/22	Afternoon Run	KEi	8.45	41:41	137	16	04:55	12.16	ir
05/05/22	Afternoon Run	KEi	8.34	40:53	135	11	04:54	12.24	ir
04/05/22	Afternoon Run	KEi	21.11	1:34:57	150	48	04:29	13.34	ir
03/05/22	Afternoon Run	KEi	8.38	42:02	138	17	05:00	11.96	ir
02/05/22	Afternoon Run	KEi	20.02	1:35:40	146	53	04:46	12.56	ir
			84.50
01/05/22	Evening Run	KEi	12.01	58:03	134	18	04:50	12.41	ir
30/04/22	Lunch Run	KEi	10.01	51:01	139	27	05:05	11.77	ir
29/04/22	Afternoon Run	KEi	13.79	1:05:06	147	25	04:43	12.71	ir
28/04/22	Afternoon Run	KEi	11.01	55:47	138	21	05:03	11.84	ir
27/04/22	Afternoon Run	KEi	8.37	41:13	136	17	04:55	12.18	ir
26/04/22	Morning Run	KEi	5.04	25:40	136	11	05:05	11.78	ir
			60.23
28/03/22	Evening Activity	KEi	15.03	58:54	109	54	03:55	15.31	ir
			15.03
27/03/22	Evening Run	KEi	10.15	49:53	129	19	04:54	12.21	ir
			10.15
16/03/22	Afternoon Run	KEi	25.35	1:47:38	152	42	04:14	14.13	ir
15/03/22	Afternoon Run	KEi	22.07	1:47:23	141	37	04:51	12.33	ir
14/03/22	Afternoon Run	KEi	21.13	1:41:02	145	39	04:46	12.55	ir
			68.55
13/03/22	Afternoon Run	KEi	18.24	1:37:59	147	33	05:22	11.17	ir
12/03/22	Afternoon Run	KEi	29.05	1:58:45	150	74	04:05	14.68	ir
11/03/22	Afternoon Run	KEi	17.13	1:22:13	136	32	04:47	12.50	ir
10/03/22	Afternoon Run	KEi	17.08	1:25:07	134	18	04:59	12.04	ir
09/03/22	Afternoon Run	KEi	30.59	2:05:56	159	45	04:07	14.57	ir
08/03/22	Afternoon Run	KEi	17.06	1:19:31	137	18	04:39	12.87	ir
07/03/22	Evening Run	KEi	17.06	1:20:23	135	20	04:42	12.73	ir
			146.21
06/03/22	Morning Run	KEi	12.11	1:13:19	132	414	06:03	9.91	ir
05/03/22	Afternoon Run	KEi	35.01	2:46:03	142	66	04:44	12.65	ir
04/03/22	Lunch Run	KEi	12.60	1:00:03	137	21	04:45	12.59	ir
03/03/22	Afternoon Run	KEi	14.00	1:15:45	136	450	05:24	11.09	ir
02/03/22	Afternoon Run	KEi	28.05	2:42:36	134	38	05:47	10.35	ir
01/03/22	Afternoon Run	KEi	27.24	2:04:59	147	43	04:35	13.08	ir
28/02/22	Afternoon Run	KEi	16.05	1:14:24	137	18	04:38	12.94	ir
			145.06
27/02/22	Afternoon Run	KEi	13.61	1:12:05	134	201	05:17	11.33	ir
26/02/22	Afternoon Run	KEi	36.07	2:43:35	144	57	04:32	13.23	ir
25/02/22	Afternoon Run	KEi	16.43	1:36:50	137	609	05:53	10.18	ir
24/02/22	Afternoon Run	KEi	16.04	1:19:29	131	36	04:57	12.11	ir
23/02/22	Afternoon Run	KEi	31.02	2:15:08	153	66	04:21	13.77	ir
22/02/22	Evening Run	KEi	16.01	1:15:23	137	22	04:42	12.74	ir
21/02/22	Afternoon Run	KEi	16.01	1:17:33	136	27	04:50	12.39	ir
			145.19
20/02/22	Afternoon Run	KEi	10.01	54:54	140	234	05:29	10.94	ir
20/02/22	Lunch Run	KEi	14.70	1:13:06	133	30	04:58	12.07	ir
18/02/22	Afternoon Run	KEi	34.02	2:18:24	156	117	04:04	14.75	ir
17/02/22	Lunch Run	KEi	14.05	1:07:52	139	34	04:49	12.42	ir
16/02/22	Lunch Run	KEi	14.01	1:33:32	140	506	06:40	8.99	ir
15/02/22	Afternoon Run	KEi	30.03	2:14:11	154	61	04:28	13.43	ir
14/02/22	Afternoon Run	KEi	14.65	1:10:40	140	22	04:49	12.44	ir
			131.47
13/02/22	Morning Run	KEi	10.42	49:22	134	14	04:44	12.66	ir
12/02/22	Lunch Run	KEi	34.10	2:44:30	142	54	04:49	12.44	ir
11/02/22	Afternoon Run	KEi	10.01	45:32	142	8	04:32	13.19	ir
10/02/22	Lunch Run	KEi	26.47	1:59:46	148	73	04:31	13.26	ir
09/02/22	Lunch Run	KEi	11.01	50:55	139	18	04:37	12.97	ir
08/02/22	Lunch Run	KEi	25.04	2:34:53	145	1009	06:11	9.70	ir
			117.05
06/02/22	Lunch Run	KEi	14.12	1:11:27	136	36	05:03	11.86	ir
05/02/22	Afternoon Run	KEi	31.01	2:21:51	153	20	04:34	13.12	ir
04/02/22	Morning Run	KEi	14.57	1:17:00	136	51	05:17	11.35	ir
03/02/22	Afternoon Run	KEi	14.28	1:14:27	136	18	05:12	11.51	ir
02/02/22	Afternoon Run	KEi	28.01	2:10:22	152	53	04:39	12.89	ir
01/02/22	Afternoon Run	KEi	14.03	1:07:36	140	19	04:49	12.45	ir
31/01/22	Morning Run	KEi	15.04	1:29:33	137	33	05:57	10.08	ir
			131.06
30/01/22	Lunch Run	KEi	10.02	49:34	137	10	04:56	12.13	ir
29/01/22	Lunch Run	KEi	32.02	2:08:50	158	91	04:01	14.91	ir
28/01/22	Lunch Run	KEi	15.01	1:17:36	139	48	05:10	11.61	ir
27/01/22	Morning Run	KEi	15.01	1:16:43	139	19	05:06	11.74	ir
26/01/22	Morning Run	KEi	15.01	1:17:25	134	22	05:09	11.63	ir
25/01/22	Morning Run	KEi	29.02	2:03:35	155	53	04:15	14.09	ir
24/01/22	Lunch Run	KEi	15.01	1:10:30	137	33	04:41	12.77	ir
			131.10
23/01/22	Lunch Run	KEi	29.48	2:21:35	139	28	04:48	12.49	ir
21/01/22	Lunch Run	KEi	26.13	2:23:11	136	79	05:28	10.95	ir
20/01/22	Lunch Run	KEi	13.01	1:02:40	141	34	04:49	12.46	ir
19/01/22	Lunch Run	KEi	24.32	1:48:57	149	49	04:28	13.39	ir
18/01/22	Lunch Run	KEi	16.28	1:15:01	140	27	04:36	13.02	ir
17/01/22	Morning Run	KEi	10.08	49:43	137	16	04:55	12.16	ir
			119.30
16/01/22	Afternoon Run	KEi	10.61	56:22	133	37	05:18	11.29	ir
15/01/22	Afternoon Run	KEi	29.00	2:08:23	148	68	04:25	13.55	ir
14/01/22	Lunch Run	KEi	10.01	50:05	135	50	05:00	11.99	ir
13/01/22	Lunch Run	KEi	28.11	2:01:46	150	68	04:19	13.85	ir
12/01/22	Morning Run	KEi	13.16	1:03:34	137	26	04:49	12.42	ir
11/01/22	Morning Run	KEi	13.00	1:01:28	139	23	04:43	12.69	ir
10/01/22	Morning Run	KEi	12.09	59:27	136	16	04:55	12.20	ir
			115.98
09/01/22	Lunch Run	KEi	30.01	2:10:41	154		04:21	13.78	ir
08/01/22	Afternoon Run	KEi	10.03	52:11	133	20	05:12	11.53	ir
07/01/22	Lunch Run	KEi	18.05	1:19:59	150	35	04:25	13.54	ir
06/01/22	Lunch Run	KEi	19.01	1:31:41	140	16	04:49	12.44	ir
05/01/22	Lunch Run	KEi	19.01	1:31:44	138	19	04:49	12.43	ir
04/01/22	Lunch Run	KEi	20.01	1:30:45	149	53	04:32	13.23	ir
			116.12
02/01/22	Evening Run	KEi	12.52	1:00:17	138	22	04:48	12.46	ir
01/01/22	Afternoon Run	KEi	26.28	2:06:36	141	28	04:49	12.45	ir
31/12/21	Afternoon Run	KEi	16.12	1:10:45	154	32	04:23	13.67	ir
30/12/21	Afternoon Run	KEi	12.61	59:17	138	29	04:42	12.76	ir
29/12/21	Afternoon Run	KEi	19.01	1:23:52	150	56	04:24	13.60	ir
28/12/21	Afternoon Run	KEi	14.15	1:05:31	139	29	04:37	12.96	ir
27/12/21	Afternoon Run	KEi	13.59	1:07:17	137	16	04:57	12.12	ir
			114.28
26/12/21	Lunch Run	KEi	25.07	2:09:03	137	28	05:08	11.66	ir
25/12/21	Afternoon Run	KEi	16.26	1:22:20	142	43	05:03	11.85	ir
24/12/21	Afternoon Run	KEi	17.16	1:27:21	137	33	05:05	11.79	ir
23/12/21	Afternoon Run	KEi	17.03	1:22:48	143	40	04:51	12.34	ir
22/12/21	Evening Run	KEi	14.48	1:12:22	136	27	04:59	12.01	ir
20/12/21	Lunch Run	KEi	19.08	2:38:19	143	1078	08:17	7.23	ir
			109.08
19/12/21	Afternoon Run	KEi	14.00	1:24:52	137	551	06:03	9.90	ir
18/12/21	Lunch Run	KEi	26.07	2:24:16	139	551	05:32	10.84	ir
17/12/21	Afternoon Run	KEi	12.13	1:37:03	136	639	08:00	7.50	ir
16/12/21	Afternoon Run	KEi	12.05	57:57	145	134	04:48	12.48	ir
15/12/21	Afternoon Run	KEi	13.56	1:33:06	137	369	06:51	8.74	ir
14/12/21	Lunch Run	KEi	14.07	1:06:25	148	145	04:43	12.71	ir
13/12/21	Afternoon Run	KEi	16.74	1:32:45	138	291	05:32	10.83	ir
			108.62
12/12/21	Lunch Run	KEi	19.23	1:47:07	138	247	05:34	10.77	ir
11/12/21	Lunch Run	KEi	11.39	51:26	151	114	04:30	13.29	ir
09/12/21	Evening Run	KEi	12.69	1:12:51	132	158	05:44	10.45	ir
08/12/21	Evening Run	KEi	13.66	1:09:14	146	175	05:04	11.84	ir
07/12/21	Afternoon Run	KEi	11.58	57:26	141	104	04:57	12.10	ir
06/12/21	Morning Run	KEi	11.67	1:02:29	133	181	05:21	11.21	ir
			80.22
05/12/21	Afternoon Run	KEi	17.23	1:38:43	134	308	05:43	10.47	ir
03/12/21	Lunch Run	KEi	12.05	1:14:11	134	326	06:09	9.75	ir
02/12/21	Lunch Run	KEi	12.77	1:35:10	134	539	07:27	8.05	ir
01/12/21	Afternoon Run	KEi	11.12	1:04:55	136	235	05:50	10.28	ir
29/11/21	Afternoon Run	KEi	7.88	48:23	135	105	06:08	9.77	ir
			61.05
28/11/21	Morning Run	KEi	10.58	1:00:09	135	186	05:41	10.55	ir
27/11/21	Morning Run	KEi	6.53	37:25	134	120	05:43	10.47	ir
26/11/21	Afternoon Run	KEi	9.56	53:00	133	165	05:32	10.82	ir
25/11/21	First one after Covid	KEi	8.00	44:58	132	71	05:37	10.67	ir
			34.67
17/11/21	Afternoon Run	KEi	22.01	1:45:35	144	166	04:47	12.51	ir
16/11/21	Morning Run	KEi	14.54	1:17:07	140	216	05:18	11.31	ir
			36.55
14/11/21	Night Run	KEi	28.48	2:30:37	142	488	05:17	11.35	ir
12/11/21	Evening Run	KEi	23.06	1:50:55	144	257	04:48	12.47	ir
11/11/21	Evening Run	KEi	12.22	1:03:10	136	166	05:10	11.61	ir
10/11/21	Evening Run	KEi	17.66	1:24:08	141	226	04:45	12.59	ir
09/11/21	Evening Run	KEi	10.11	58:31	144	260	05:47	10.37	ir
			91.53
07/11/21	Afternoon Run	KEi	13.43	1:16:28	131	260	05:41	10.54	ir
06/11/21	Lunch Run	KEi	22.58	1:58:35	141	300	05:15	11.42	ir
05/11/21	Lunch Activity	KEi	0.00	1:21:56	103			0.00	ir
04/11/21	Afternoon Run	KEi	25.37	2:08:51	136	450	05:04	11.81	ir
03/11/21	Night Run	KEi	5.69	33:09	132	236	05:49	10.30	ir
02/11/21	Evening Run	KEi	11.52	1:02:26	143	175	05:25	11.07	ir
01/11/21	Evening Run	KEi	11.14	1:01:37	131	251	05:31	10.85	ir
			89.73
31/10/21	Afternoon Run	KEi	28.03	2:23:14	131	447	05:06	11.74	ir
30/10/21	Afternoon Run	KEi	20.01	1:41:09	145	180	05:03	11.87	ir
29/10/21	Afternoon Run	KEi	16.19	1:24:43	137	355	05:13	11.47	ir
28/10/21	Lunch Run	KEi	12.01	1:05:37	131	239	05:27	10.98	ir
27/10/21	Afternoon Run	KEi	10.11	54:58	127	129	05:26	11.04	ir
26/10/21	Afternoon Run	KEi	8.27	44:16	128	141	05:21	11.21	ir
			94.62
23/10/21	Morning Run	KEi	18.78	1:31:54	151	270	04:53	12.26	ir
22/10/21	Evening Run	KEi	8.04	44:24	130	169	05:31	10.86	ir
21/10/21	Afternoon Run	KEi	30.01	2:36:38	139	510	05:13	11.50	ir
20/10/21	Afternoon Run	KEi	12.01	1:08:59	132	393	05:44	10.45	ir
18/10/21	Evening Run	KEi	18.43	1:41:12	131	323	05:29	10.93	ir
			87.27
17/10/21	Morning Run	KEi	27.01	3:57:28	138	1492	08:47	6.82	ir
16/10/21	Iesildīšanās un atsildīšanās	KEi	6.30	43:54	138	166	06:58	8.61	ir
16/10/21	Bergenas stafete, 5. posms	KEi	2.50	06:55	142	3	02:46	21.69	ir
15/10/21	Afternoon Run	KEi	8.68	47:48	133	172	05:30	10.90	ir
14/10/21	Morning Run	KEi	10.12	54:27	136	228	05:22	11.15	ir
13/10/21	Evening Run	KEi	11.35	1:00:42	145	206	05:20	11.22	ir
12/10/21	Evening Run	KEi	8.52	45:17	130	157	05:18	11.29	ir
11/10/21	Evening Run	KEi	11.05	55:14	132	156	04:59	12.00	ir
			85.53
10/10/21	Afternoon Run	KEi	21.25	1:31:36	151	336	04:18	13.92	ir
09/10/21	Morning Run	KEi	12.49	1:12:32	142	223	05:48	10.33	ir
08/10/21	Afternoon Run	KEi	6.05	31:40	133	117	05:14	11.46	ir
07/10/21	Afternoon Run	KEi	15.23	1:18:09	142	598	05:07	11.69	ir
06/10/21	Evening Run	KEi	10.01	52:33	132	125	05:14	11.43	ir
05/10/21	Evening Run	KEi	13.01	1:09:42	134	113	05:21	11.20	ir
05/10/21	Evening Run	KEi	11.23	58:53	143	187	05:14	11.44	ir
04/10/21	Afternoon Run	KEi	13.37	1:09:30	130	310	05:11	11.54	ir
			102.64
03/10/21	Afternoon Run	KEi	25.01	2:17:06	133	449	05:28	10.95	ir
02/10/21	Morning Run	KEi	14.77	1:08:41	144	262	04:39	12.90	ir
01/10/21	Afternoon Run	KEi	11.02	56:15	138	246	05:06	11.75	ir
30/09/21	Afternoon Run	KEi	17.15	1:14:25	149	141	04:20	13.83	ir
29/09/21	Mājup	KEi	4.20	24:37	136	17	05:51	10.24	ir
29/09/21	Evening Run	KEi	3.01	09:44	173	26	03:14	18.55	ir
29/09/21	Evening Run	KEi	1.32	08:25	127	22	06:22	9.41	ir
28/09/21	Afternoon Run	KEi	8.30	41:51	132	145	05:02	11.90	ir
27/09/21	Morning Run	KEi	10.26	55:21	133	216	05:23	11.12	ir
			95.04
26/09/21	Afternoon Run	KEi	15.01	1:19:46	129	323	05:18	11.29	ir
25/09/21	Morning Run	KEi	15.01	1:17:10	145	238	05:08	11.67	ir
24/09/21	Afternoon Run	KEi	13.74	1:14:30	132	345	05:25	11.07	ir
23/09/21	Afternoon Run	KEi	18.15	1:24:13	147	240	04:38	12.93	ir
21/09/21	Evening Run	KEi	22.35	1:51:48	137	265	05:00	11.99	ir
20/09/21	Evening Run	KEi	14.20	1:12:38	134	317	05:06	11.73	ir
			98.46
19/09/21	Morning Run	KEi	26.02	2:08:37	137	436	04:56	12.14	ir
18/09/21	Afternoon Run	KEi	12.63	1:02:46	139	262	04:58	12.07	ir
17/09/21	Afternoon Run	KEi	12.16	1:02:55	133	285	05:10	11.60	ir
16/09/21	Afternoon Run	KEi	17.05	1:14:58	146	178	04:23	13.65	ir
15/09/21	Afternoon Run	KEi	18.61	1:26:09	143	187	04:37	12.96	ir
13/09/21	Evening Run	KEi	11.00	56:53	136	184	05:10	11.60	ir
			97.47
12/09/21	Afternoon Run	KEi	12.24	1:29:20	138	724	07:17	8.22	ir
11/09/21	Afternoon Run	KEi	20.04	1:22:33	151	262	04:07	14.57	ir
10/09/21	Afternoon Run	KEi	10.16	53:54	134	134	05:18	11.31	ir
09/09/21	Afternoon Run	KEi	15.01	1:13:19	146	164	04:53	12.28	ir
08/09/21	Evening Run	KEi	11.02	57:49	134	263	05:14	11.44	ir
07/09/21	Evening Run	KEi	9.01	47:17	134	81	05:14	11.43	ir
07/09/21	Evening Run	KEi	1.64	10:06	133	30	06:09	9.74	ir
07/09/21	Evening Run	KEi	5.77	32:51	150	282	05:41	10.54	ir
06/09/21	Morning Run	KEi	4.82	24:38	132	104	05:06	11.74	ir
			89.71
05/09/21	KnarvikMila Halvmaraton	KEi	21.22	1:21:17	166	268	03:49	15.66	ir
04/09/21	KnarvikMila 10k	KEi	10.09	36:56	172	75	03:39	16.39	ir
03/09/21	Knarvik Xtrem 2021	KEi	10.26	1:01:19	169	464	05:58	10.04	ir
01/09/21	Afternoon Run	KEi	11.00	1:09:50	139	428	06:20	9.45	ir
31/08/21	Lunch Run	KEi	12.19	59:02	145	121	04:50	12.39	ir
30/08/21	Afternoon Run	KEi	11.01	57:00	134	225	05:10	11.59	ir
			75.77
29/08/21	Afternoon Run	KEi	15.20	1:18:23	131	316	05:09	11.64	ir
28/08/21	Afternoon Run	KEi	6.01	33:35	136	80	05:35	10.74	ir
28/08/21	Afternoon Run	KEi	6.33	22:19	172	34	03:31	17.02	ir
27/08/21	Afternoon Run	KEi	10.29	51:58	135	162	05:03	11.88	ir
26/08/21	Morning Run	KEi	16.75	1:16:57	146	174	04:35	13.06	ir
25/08/21	Lunch Run	KEi	13.61	1:15:17	132	352	05:31	10.85	ir
23/08/21	Afternoon Run	KEi	13.01	1:22:55	131	478	06:22	9.41	ir
			81.20
22/08/21	Lunch Run	KEi	20.01	2:28:17	140	745	07:24	8.10	ir
21/08/21	Evening Run	KEi	12.35	1:02:50	129	203	05:05	11.79	ir
19/08/21	Lunch Run	KEi	13.35	1:01:53	150	110	04:38	12.94	ir
18/08/21	Lunch Run	KEi	10.05	51:00	144	104	05:04	11.82	ir
16/08/21	Afternoon Run	KEi	10.09	1:03:46	152	325	06:19	9.49	ir
			65.85
15/08/21	Afternoon Run	KEi	15.55	2:07:56	145	739	08:13	7.29	ir
14/08/21	Evening Run	KEi	10.38	55:54	142	223	05:23	11.14	ir
12/08/21	Night Run	KEi	10.00	52:40	129	23	05:16	11.39	ir
09/08/21	Night Run	KEi	10.16	51:16	141	31	05:02	11.89	ir
			46.09
08/08/21	Evening Run	KEi	24.17	2:10:55	137	38	05:24	11.08	ir
07/08/21	Lunch Run	KEi	10.68	56:11	141	15	05:15	11.41	ir
06/08/21	Afternoon Run	KEi	18.28	1:23:15	149	36	04:33	13.17	ir
05/08/21	Morning Run	KEi	5.00	25:53	132	9	05:10	11.59	ir
04/08/21	Afternoon Run	KEi	21.13	1:40:41	144	12	04:45	12.59	ir
03/08/21	Afternoon Run	KEi	10.01	50:23	137	14	05:01	11.92	ir
02/08/21	Afternoon Run	KEi	12.24	1:01:57	133	13	05:03	11.85	ir
			101.51
01/08/21	Evening Run	KEi	12.56	1:03:36	135	12	05:03	11.85	ir
31/07/21	Lunch Run	KEi	17.73	1:14:53	162	38	04:13	14.21	ir
30/07/21	Afternoon Run	KEi	12.25	1:02:46	131	42	05:07	11.71	ir
29/07/21	Evening Run	KEi	16.01	1:16:31	146	31	04:46	12.55	ir
28/07/21	Night Run	KEi	11.45	59:31	131	13	05:11	11.54	ir
27/07/21	Afternoon Run	KEi	16.20	1:18:41	145	21	04:51	12.35	ir
26/07/21	Evening Run	KEi	10.30	52:26	137	12	05:05	11.79	ir
			96.50
25/07/21	Morning Run	KEi	19.01	1:35:09	145	22	05:00	11.99	ir
24/07/21	Lunch Run	KEi	10.48	52:55	139	21	05:02	11.88	ir
23/07/21	Afternoon Run	KEi	14.58	1:08:37	151	19	04:42	12.75	ir
22/07/21	Evening Run	KEi	9.19	46:13	137	5	05:01	11.93	ir
21/07/21	Evening Run	KEi	10.25	52:49	129	18	05:09	11.64	ir
20/07/21	Evening Run	KEi	14.54	1:11:14	138	15	04:53	12.25	ir
19/07/21	Evening Run	KEi	9.06	46:46	127	9	05:09	11.62	ir
			87.11
18/07/21	Afternoon Run	KEi	19.00	1:38:34	133	31	05:11	11.57	ir
17/07/21	Afternoon Run	KEi	9.04	47:10	134	18	05:13	11.50	ir
16/07/21	Evening Run	KEi	12.58	1:00:11	148	15	04:47	12.54	ir
15/07/21	Afternoon Activity	KEi	5.49	28:29	113	8	05:11	11.56	ir
14/07/21	Afternoon Run	KEi	9.01	47:08	145	207	05:13	11.47	ir
13/07/21	Afternoon Run	KEi	13.35	1:06:56	149	18	05:00	11.97	ir
12/07/21	Evening Run	KEi	13.52	1:08:12	132	22	05:02	11.89	ir
			81.99
11/07/21	Afternoon Run	KEi	18.00	1:32:15	136	18	05:07	11.71	ir
10/07/21	Evening Run	KEi	7.10	38:05	143	151	05:21	11.19	ir
09/07/21	Afternoon Run	KEi	12.01	1:01:21	142	12	05:06	11.75	ir
08/07/21	Afternoon Run	KEi	10.25	52:50	136	10	05:09	11.64	ir
07/07/21	Evening Run	KEi	4.01	20:24	144	2	05:05	11.79	ir
06/07/21	Afternoon Run	KEi	9.07	51:39	136	11	05:41	10.54	ir
			60.44
03/07/21	Werewolf marathon	KEi	42.24	5:04:26	157	2109	07:12	8.32	ir
02/07/21	Afternoon Run	KEi	4.01	21:06	133	8	05:15	11.40	ir
01/07/21	Afternoon Run	KEi	4.04	21:47	143	153	05:23	11.13	ir
28/06/21	Lunch Run	KEi	13.01	1:05:15	144	31	05:00	11.96	ir
			63.30
26/06/21	Afternoon Run	KEi	18.45	1:35:53	136	23	05:11	11.55	ir
25/06/21	Afternoon Run	KEi	6.00	31:21	132	13	05:13	11.48	ir
24/06/21	Afternoon Run	KEi	8.01	42:01	128	10	05:14	11.44	ir
23/06/21	Afternoon Run	KEi	17.47	1:22:55	145	24	04:44	12.64	ir
22/06/21	Evening Run	KEi	7.80	40:11	131	5	05:09	11.65	ir
21/06/21	Afternoon Run	KEi	14.04	1:22:02	144	108	05:50	10.27	ir
			71.77
20/06/21	Evening Run	KEi	9.70	49:37	150	43	05:06	11.73	ir
20/06/21	Afternoon Run	KEi	10.00	1:18:25	158	380	07:50	7.65	ir
19/06/21	Afternoon Run	KEi	13.00	1:13:39	146	24	05:39	10.59	ir
18/06/21	Evening Run	KEi	5.20	26:46	137	3	05:08	11.66	ir
17/06/21	Afternoon Run	KEi	19.03	1:31:29	154	36	04:48	12.48	ir
16/06/21	Evening Run	KEi	8.38	43:47	133	11	05:13	11.48	ir
15/06/21	Evening Run	KEi	8.89	46:22	131	16	05:12	11.50	ir
14/06/21	Afternoon Run	KEi	7.57	39:51	131	18	05:15	11.40	ir
			81.77
13/06/21	Lunch Run	KEi	21.11	1:29:15	169	24	04:13	14.19	ir
13/06/21	Lunch Run	KEi	6.01	31:57	137	16	05:18	11.29	ir
12/06/21	Afternoon Run	KEi	14.01	1:12:12	128	24	05:09	11.64	ir
11/06/21	Lunch Run	KEi	13.17	1:08:21	131	21	05:11	11.56	ir
10/06/21	Evening Run	KEi	5.01	26:01	134	12	05:11	11.55	ir
09/06/21	Morning Run	KEi	16.61	1:16:36	155	27	04:36	13.01	ir
08/06/21	Night Run	KEi	11.01	57:16	135	10	05:12	11.54	ir
07/06/21	Afternoon Run	KEi	10.01	52:55	132	10	05:17	11.35	ir
			96.94
06/06/21	Morning Run	KEi	36.01	2:45:42	157	65	04:36	13.04	ir
05/06/21	Lunch Run	KEi	11.91	1:01:51	132	13	05:11	11.55	ir
04/06/21	Afternoon Run	KEi	21.11	1:48:19	141	27	05:07	11.69	ir
03/06/21	Evening Run	KEi	10.01	52:18	129	16	05:13	11.48	ir
02/06/21	Night Activity	KEi	7.75	29:35	114	3	03:49	15.72	ir
02/06/21	Afternoon Activity	KEi	7.32	26:47	132	14	03:39	16.40	ir
02/06/21	Afternoon Run	KEi	16.01	1:13:44	155	32	04:36	13.03	ir
01/06/21	Afternoon Run	KEi	20.35	1:32:50	146	23	04:33	13.15	ir
31/05/21	Evening Run	KEi	2.42	10:06	143	3	04:10	14.38	ir
			132.89
30/05/21	Lunch Run	KEi	22.01	2:51:29	154	1028	07:47	7.70	ir
29/05/21	E Kalnišķi	KEi	12.11	1:02:19	130	18	05:08	11.66	ir
28/05/21	E Kalnišķi	KEi	12.25	1:09:04	141	18	05:38	10.64	ir
27/05/21	R 2x800m, 3x600m, 2x400m, 3x200m + E	KEi	17.03	1:22:46	146	26	04:51	12.35	ir
26/05/21	T 6x6min + E	KEi	15.60	1:09:53	153	39	04:28	13.39	ir
25/05/21	E Kalnišķu dubļi	KEi	10.09	51:47	135	20	05:07	11.69
24/05/21	E Kalnišķi	KEi	13.01	1:09:16	134	20	05:19	11.27	ir
			102.10
23/05/21	L 5x Kāpu taisne	KEi	26.01	3:13:00	156	1008	07:25	8.09	ir
22/05/21	E pirmais normālais pēc potītes	KEi	12.01	1:03:03	133	25	05:14	11.43	ir
20/05/21	E kāju izvingrināšana	KEi	5.03	25:35	131	19	05:05	11.80	ir
			43.05
16/05/21	L Kāpu alpīnisms	KEi	20.01	2:23:45	155	760	07:11	8.35	ir
15/05/21	E Kalnišķi	KEi	10.11	50:50	132	27	05:01	11.93	ir
14/05/21	E Kalnišķi	KEi	10.80	58:07	134	10	05:22	11.15	ir
13/05/21	I 7x1km + E	KEi	16.69	1:22:12	155	39	04:55	12.18	ir
12/05/21	T 6x6min + E (elle)	KEi	15.28	1:09:23	160	39	04:32	13.21	ir
11/05/21	E Kalnišķu karstais	KEi	13.67	1:10:35	145	24	05:09	11.62	ir
10/05/21	E Kalnišķu karstais + Strides	KEi	8.65	44:34	140	21	05:09	11.65	ir
			95.21
09/05/21	L Apkārt Papes ezeram	KEi	33.13	2:49:54	151	198	05:07	11.70	ir
08/05/21	E Kalnišķi	KEi	10.11	51:32	132	23	05:05	11.77	ir
07/05/21	E Kalnišķu lēnais	KEi	12.89	1:10:18	145	18	05:27	11.00	ir
06/05/21	R 2x 10x200m + E	KEi	14.00	1:04:14	151	28	04:35	13.08	ir
05/05/21	T 15,8,7,6,6 min + E	KEi	19.01	1:27:20	152	43	04:35	13.06	ir
04/05/21	E Kalnišķi	KEi	12.63	1:05:01	136	27	05:08	11.66	ir
03/05/21	4x4x48, 12. aplis	KEi	6.45	29:32	142	27	04:34	13.10	ir
			108.22
02/05/21	4x4x48, 11. aplis	KEi	6.45	34:15	127	22	05:18	11.30	ir
02/05/21	4x4x48, 10. aplis	KEi	6.45	34:00	128	21	05:16	11.38	ir
02/05/21	4x4x48, 9. aplis	KEi	6.45	32:44	133	21	05:04	11.82	ir
02/05/21	4x4x48, 8. aplis	KEi	6.46	36:19	126	23	05:37	10.67	ir
02/05/21	4x4x48, 7. aplis	KEi	6.45	36:45	129	21	05:41	10.53
02/05/21	4x4x48, 6. aplis	KEi	6.45	35:45	128	18	05:32	10.83
01/05/21	4x4x48, 5. aplis	KEi	6.46	35:14	125	35	05:27	11.00
01/05/21	4x4x48, 4. aplis	KEi	6.45	34:53	130	13	05:24	11.09
01/05/21	4x4x48, 3. aplis	KEi	6.45	35:13	131	17	05:27	10.99
01/05/21	4x4x48, 2. aplis	KEi	6.45	36:30	130	15	05:39	10.60
01/05/21	4x4x48, 1. aplis	KEi	6.46	38:22	135	12	05:56	10.10	ir
30/04/21	E Kalnišķi	KEi	9.10	49:46	136	16	05:28	10.97	ir
29/04/21	R 4x (200, 200, 400), E	KEi	15.76	1:14:34	154	39	04:43	12.68	ir
28/04/21	T 2x15min, 2x6min + E	KEi	17.01	1:16:50	155	47	04:31	13.28	ir
27/04/21	E Kalnišķi	KEi	10.01	52:02	138	42	05:11	11.54	ir
26/04/21	TT 5k + E 6k	KEi	11.00	50:38	151	22	04:36	13.03	ir
			133.86
25/04/21	M 15km + E (viss mazliet par ātru)	KEi	25.01	1:51:57	157	68	04:28	13.40	ir
24/04/21	E Kalnišķi	KEi	9.66	50:10	140	27	05:11	11.55	ir
23/04/21	E Kalnišķi	KEi	10.01	51:36	139	33	05:09	11.64	ir
22/04/21	R 3x (800,600,200) + E	KEi	15.35	1:13:42	147	64	04:48	12.50	ir
21/04/21	T 20min + 15min + 6 min + E	KEi	17.69	1:19:45	154	37	04:30	13.31	ir
20/04/21	E Kalnišķi	KEi	12.01	1:02:29	137	24	05:12	11.53	ir
19/04/21	E Mototrases meži	KEi	11.01	57:41	139	13	05:14	11.45	ir
			100.74
18/04/21	L Pokaiņu buka trase + kalni	KEi	25.39	2:18:55	157	477	05:28	10.97	ir
17/04/21	E Mototrases meži	KEi	12.52	1:06:43	143	24	05:19	11.26	ir
16/04/21	E Mototrases meži	KEi	8.48	41:58	143	21	04:56	12.12	ir
15/04/21	R 4x (600, 400, 200) + E	KEi	14.57	1:08:47	154	20	04:43	12.71	ir
14/04/21	T 3x15 min + E	KEi	18.57	1:22:00	153	34	04:24	13.59	ir
13/04/21	E Dārziņu zīmējums	KEi	10.77	55:32	142	21	05:09	11.64	ir
12/04/21	E Mototrases meži	KEi	10.01	53:21	137	20	05:19	11.26	ir
			100.31
11/04/21	L Līgatnes Stirnu Buka lūša pēdās	KEi	30.81	3:37:10	151	929	07:02	8.51	ir
10/04/21	E Persiki	KEi	10.87	59:06	140	49	05:26	11.04	ir
09/04/21	Ziemas kalna sprinti	KEi	10.28	54:11	147	273	05:16	11.38	ir
08/04/21	I 7x 1km + E 7km	KEi	18.00	1:23:04	153	28	04:36	13.00	ir
07/04/21	T 3x15 min + E 6km	KEi	19.01	1:25:51	153	41	04:30	13.29	ir
06/04/21	E mototrase	KEi	11.33	57:16	137	37	05:03	11.87	ir
05/04/21	E Mototrase + sniegs	KEi	10.11	52:19	136	19	05:10	11.59
			110.41
04/04/21	L Tērvetes brīvais stils	KEi	27.01	2:25:06	154	605	05:22	11.17	ir
03/04/21	E Ziemas kalna apļi	KEi	9.11	47:01	146	208	05:09	11.63	ir
02/04/21	E Mototrase + persiki	KEi	10.65	57:22	138	40	05:23	11.14	ir
01/04/21	R 8x200m, 8x400m + E 8km	KEi	17.50	1:23:23	153	22	04:45	12.59	ir
31/03/21	T 2x15min, 2x6min + E 6.5km	KEi	18.50	1:24:02	158	27	04:32	13.21	ir
30/03/21	E Ziemas kalns + Persiki	KEi	12.30	1:04:40	149	167	05:15	11.41	ir
29/03/21	E Klīvju dubļi	KEi	13.13	1:04:04	139	26	04:52	12.30	ir
			108.20
28/03/21	L Dabas taka + Rucava	KEi	24.48	2:01:39	144	65	04:58	12.07	ir
27/03/21	E Kalnišķi + piemājas apļi	KEi	11.25	57:35	141	45	05:07	11.72	ir
26/03/21	E Kalnišķi + piemājas apļi	KEi	14.02	1:09:26	143	44	04:57	12.12	ir
25/03/21	R 2x (8x200m), E 6.8k	KEi	13.20	1:00:59	154	16	04:37	12.99	ir
24/03/21	T 6x6min + E 6 km	KEi	15.41	1:12:29	152	36	04:42	12.76	ir
23/03/21	Dunikas velotrips	KEi	64.35	3:28:02	130	115	03:13	18.56
22/03/21	E Kalnišķi	KEi	12.31	1:01:33	139	19	05:00	12.00	ir
			155.02
21/03/21	E Rucava	KEi	21.46	1:46:55	143	44	04:58	12.04	ir
20/03/21	E Kalnišķi	KEi	9.36	47:18	138	14	05:03	11.87	ir
19/03/21	E Pēc-prezentācijas īsais	KEi	5.01	25:50	153	9	05:09	11.64	ir
17/03/21	E Kalnišķi	KEi	9.44	47:52	141	24	05:04	11.83	ir
16/03/21	E Kalnišķu vakars	KEi	8.25	43:56	137	14	05:19	11.27	ir
15/03/21	E Klīves	KEi	10.02	49:19	142	26	04:55	12.19	ir
			63.54
14/03/21	E Lubaušu gausais	KEi	20.02	1:41:47	140	17	05:05	11.80	ir
13/03/21	E Eksāmena nedēļas atgriešanās	KEi	20.00	1:41:25	146	56	05:04	11.83
			40.02
07/03/21	E Cīruļi pa sniegu	KEi	15.01	1:19:58	146	39	05:19	11.26	ir
05/03/21	T 4x1mi, E 6.4k	KEi	13.17	1:01:49	152		04:41	12.78	ir
03/03/21	I 4x1200m, E 6.4k	KEi	13.29	1:04:23	152		04:50	12.39	ir
			41.47
28/02/21	H 9mi + E 1mi	KEi	16.11	1:11:12	166		04:25	13.58	ir
26/02/21	H (3x3min + 4x2min), E 4mi	KEi	13.82	1:06:30	155		04:48	12.47	ir
25/02/21	E Jaunolaines luksofors	KEi	8.15	39:20	142		04:49	12.43	ir
24/02/21	E Jaunolaines luksofors + 8 ST	KEi	8.24	39:46	148		04:49	12.43	ir
23/02/21	R (10x400m), E 4mi	KEi	14.51	1:07:41	150		04:39	12.86	ir
22/02/21	E Vectīreļi + 8 ST	KEi	9.75	47:56	150		04:54	12.20	ir
			70.58
21/02/21	E Lubaušu garais	KEi	21.13	1:44:40	144	8	04:57	12.11	ir
20/02/21	E Vectīreļi + 8 ST	KEi	9.69	46:16	145		04:46	12.57	ir
19/02/21	R (4x200m), T (4x1mi), E 4mi	KEi	15.03	1:12:23	156	29	04:48	12.46	ir
18/02/21	E mototrase + persiki	KEi	10.07	52:18	144	25	05:11	11.55	ir
16/02/21	R 5x(200m, 200m, 400m) + E 4mi	KEi	14.72	1:08:55	151		04:40	12.82	ir
15/02/21	E Jaunolaines luksofors + 10 ST	KEi	8.14	38:50	147		04:46	12.58	ir
			78.78
14/02/21	E garais Klīves + Jaunolaine	KEi	22.01	1:52:00	141		05:05	11.79	ir
13/02/21	E Jaunolaines luksofors	KEi	8.21	42:50	139		05:13	11.50	ir
12/02/21	R (2x4x200m), T 3mi, E 4mi	KEi	14.61	1:07:31	156		04:37	12.98	ir
11/02/21	E Mežā un sniegā	KEi	9.80	49:43	142		05:04	11.83	ir
10/02/21	E Jaunolaines luksofors + 8 ST	KEi	8.02	39:45	151		04:57	12.11	ir
09/02/21	R 2x4x400m + E 5mi	KEi	14.63	1:12:40	149		04:58	12.08	ir
08/02/21	E Jaunolaines luksofors + 10 ST	KEi	9.01	44:01	144		04:53	12.28	ir
			86.29
07/02/21	H Pusmaratons	KEi	21.11	1:40:52	149		04:46	12.56	ir
06/02/21	H 10k	KEi	10.02	41:51	163		04:10	14.37	ir
05/02/21	H 5k + E 3k	KEi	8.12	39:27	157		04:51	12.35	ir
			39.25
31/01/21	M 9mi + E 1mi	KEi	16.10	1:12:50	159		04:31	13.26	ir
30/01/21	E Jaunolaines luksofors + 8 ST	KEi	8.24	41:59	141		05:05	11.78	ir
29/01/21	H (7x2min) + 7k E	KEi	12.20	59:11	155		04:51	12.37	ir
28/01/21	E Jaunolaines luksofors	KEi	8.13	42:51	136		05:16	11.38	ir
27/01/21	E Jaunolaines luksofors + 8 ST	KEi	8.18	41:50	153		05:06	11.73	ir
26/01/21	R (4x200m, 4x400m, 4x200m), E 6.4	KEi	12.85	1:06:58	158		05:12	11.51	ir
			65.70
24/01/21	E garais Lubauši	KEi	22.00	1:54:02	146		05:11	11.58	ir
23/01/21	E Jaunolaines luksofors	KEi	8.12	41:23	143		05:05	11.77	ir
22/01/21	R 6x 200m, T 3x 1mi, E 6.5	KEi	14.08	1:07:17	155		04:46	12.56	ir
21/01/21	E Jaunolaines luksofors	KEi	8.30	42:32	146		05:07	11.71	ir
20/01/21	E Jaunolaines luksofors	KEi	8.01	40:20	147		05:02	11.92	ir
19/01/21	R 4x (200, 200, 400), E 6.5 Jaunolaine	KEi	12.94	1:04:35	157		04:59	12.02	ir
			73.45
17/01/21	E garais šur un tur	KEi	21.50	1:50:23	139		05:08	11.69	ir
16/01/21	E mototrase + persiki + 8 ST	KEi	11.00	1:02:46	144		05:42	10.52	ir
15/01/21	E 6.4k, T (2x 1.6k), R (2x 4x200m)	KEi	13.04	1:03:51	156		04:53	12.25	ir
14/01/21	E Jaunolaines stacija	KEi	9.51	49:26	145		05:11	11.54	ir
13/01/21	E Jaunolaines luksofors + 8 ST	KEi	8.01	41:15	144		05:08	11.65
12/01/21	R (2x 8x200m), E 6.4k putenis	KEi	13.84	1:09:06	150		04:59	12.02
11/01/21	E Jaunolaines luksofors + 10 ST	KEi	8.27	42:20	148		05:07	11.72
			85.17
10/01/21	E Persiki + Mototrase	KEi	11.01	1:03:40	137		05:46	10.38
09/01/21	T Rimi Ziemas maču 21k (+sniegs)	KEi	21.13	1:33:04	168		04:24	13.62	ir
08/01/21	E Jaunolaines luksofors	KEi	8.30	43:27	140		05:14	11.46
07/01/21	E Jaunolaines gājēju tilts	KEi	12.01	1:01:02	143		05:04	11.81
06/01/21	T Rimi Ziemas maču 10k	KEi	10.02	41:41	169		04:09	14.42	ir
05/01/21	E Jaunolaines luksofors	KEi	8.08	41:13	140		05:06	11.76
04/01/21	T Rimi Ziemas maču 5k	KEi	5.00	18:58	172		03:47	15.82	ir
			75.55
03/01/21	E Persiki + Ziemas kalns	KEi	8.36	45:40	138		05:27	10.98	ir
02/01/21	L uz Birzniekiem	KEi	21.11	1:50:21	139		05:13	11.48	ir
01/01/21	E gar mototrasi	KEi	11.22	1:02:00	137		05:31	10.86	ir
31/12/20	7-1min fartleks ar pusi atpūtai	KEi	13.12	1:03:01	153		04:48	12.49	ir
29/12/20	Biķernieku kalni un slidotava	KEi	15.85	1:18:37	164		04:57	12.10	ir
28/12/20	Klīves otra puse	KEi	13.01	1:09:02	140		05:18	11.31
			82.67
27/12/20	Mierīgās mežu cilpas + Persiki	KEi	17.01	1:33:45	135		05:30	10.89
26/12/20	Klīves + Damradi pa sniegaino	KEi	23.01	2:07:40	140		05:32	10.81	ir
24/12/20	JO līdz gājēju tiltam	KEi	11.12	1:00:02	140		05:23	11.11	ir
23/12/20	Klīves + Līdums, mazliet ātrāk	KEi	16.63	1:21:53	151		04:55	12.19	ir
22/12/20	Pa mežu, lai šodien būtu km	KEi	7.00	40:22	139		05:46	10.40	ir
21/12/20	Klīvju aplis + fartleks	KEi	13.01	1:06:13	146		05:05	11.79	ir
			87.78
20/12/20	Lubauši	KEi	17.48	1:37:42	135		05:35	10.73	ir
19/12/20	Jaunolaine līdz Plakanciema ceļam	KEi	22.71	2:05:47	139		05:32	10.83	ir
18/12/20	JO	KEi	10.11	57:57	136		05:43	10.47	ir
16/12/20	3k + 7k tempo + 2.1k	KEi	12.17	58:30	153		04:48	12.48	ir
15/12/20	Mežezers	KEi	12.36	1:09:08	136		05:35	10.73	ir
14/12/20	JO pa sniedziņu	KEi	9.01	49:18	138		05:28	10.97
			83.84
13/12/20	Mežezera tumsa	KEi	11.85	1:06:28	140		05:36	10.70	ir
12/12/20	Rimi Ziemas 21k	KEi	21.12	1:56:43	146		05:31	10.86	ir
11/12/20	Rūpnīcas tīri tā, emocijām	KEi	10.01	55:45	145		05:34	10.77	ir
10/12/20	Romantiskais Klīvju garais aplis	KEi	15.56	1:26:23	138		05:33	10.81	ir
09/12/20	3k+ 3m ātri 2m lēni+ 2k (+Rimi 10k)	KEi	10.04	50:56	157		05:04	11.83	ir
08/12/20	Vieglais ripojums pa rajonu	KEi	7.52	44:27	131		05:54	10.15	ir
07/12/20	Rimi Ziemas maču 5k	KEi	5.02	19:06	176		03:48	15.77	ir
			81.12
06/12/20	Persiku tipināšana	KEi	7.50	43:47	137		05:50	10.28	ir
05/12/20	Moto + Klīves + 5.7k temo	KEi	14.68	1:15:50	150		05:09	11.61	ir
04/12/20	Mazais loks + 3x100m pretvējā	KEi	7.73	43:19	146		05:36	10.71	ir
03/12/20	Mežezera vējiņš	KEi	12.32	1:07:17	148		05:27	10.99	ir
02/12/20	Takas + Persiki	KEi	8.03	43:44	146		05:26	11.02	ir
01/12/20	Apledojušais Klīvju aplītis	KEi	12.30	1:05:34	142		05:19	11.26	ir
30/11/20	Jaunolaines garais aplis	KEi	11.16	59:47	141		05:21	11.20
			73.72
29/11/20	Klīvju garais + fartleks	KEi	17.35	1:30:53	145		05:14	11.45	ir
28/11/20	Jaunolaines vieglais	KEi	8.48	46:08	140		05:26	11.03	ir
26/11/20	9k JO vieglais + 4x50m [max]	KEi	11.01	1:02:08	145		05:38	10.63	ir
25/11/20	Klīves 3k+ 20min Tempo+ 3k	KEi	10.85	54:28	156		05:01	11.95	ir
24/11/20	Jaunolaines vieglais + 4x50m [max]	KEi	8.00	43:46	146		05:28	10.97	ir
23/11/20	Jaunolaines vieglais	KEi	8.24	43:37	141		05:17	11.34	ir
			63.93
22/11/20	Vieglais mototrases 11k	KEi	11.01	59:32	140		05:24	11.10	ir
20/11/20	Mokas ar Džamalu	KEi	21.14	1:38:09	158		04:38	12.92	ir
19/11/20	Jaunolaines 8k + Vējonis + 4x100m	KEi	9.51	54:01	146		05:40	10.56	ir
18/11/20	Jaunolaines vieglais	KEi	8.01	45:22	142		05:39	10.59	ir
17/11/20	Uzvaras Līdums + 4x100m	KEi	12.81	1:11:30	143		05:34	10.75	ir
			62.48
15/11/20	6.5k vieglais	KEi	6.53	36:19	140		05:33	10.79	ir
14/11/20	Apkārt Klīvēm	KEi	13.12	1:14:13	140		05:39	10.61	ir
13/11/20	9.5 Vieglais	KEi	9.57	53:17	141		05:34	10.78	ir
11/11/20	3k+4x100+20min+3k	KEi	11.85	1:01:11	153		05:09	11.62	ir
10/11/20	Mototrases garais	KEi	10.33	59:04	140		05:43	10.49	ir
			51.40
05/11/20	Treniņš	KEi	9.56	53:24	144		05:35	10.74
04/11/20	Treniņš	KEi	10.01	55:23	141		05:31	10.84
03/11/20	Treniņš	KEi	10.52	57:17	143		05:26	11.02
			30.09
01/11/20	Treniņš	KEi	8.24	46:19	141		05:37	10.67
29/10/20	Treniņš	KEi	8.75	52:17	135		05:58	10.04
26/10/20	Treniņš	KEi	5.19	33:38	138		06:28	9.26
			22.18
23/10/20	Treniņš	KEi	9.54	59:20	142		06:13	9.65
22/10/20	Treniņš	KEi	7.20	43:38	135		06:03	9.90
19/10/20	Treniņš	KEi	6.71	40:37	134		06:03	9.91
			23.45
11/10/20	Morning Run	KEi	42.21	3:17:47	160		04:41	12.80	ir
11/10/20	Rimi virtuālais maratons	KEi	42.21	3:17:46	159		04:41	12.81
10/10/20	Treniņš	KEi	2.76	15:56	131		05:46	10.39
08/10/20	Treniņš	KEi	5.81	32:07	136		05:31	10.85
07/10/20	Treniņš	KEi	5.30	29:55	135		05:38	10.63
06/10/20	Treniņš	KEi	7.86	39:02	149		04:57	12.08
05/10/20	Treniņš	KEi	5.34	30:02	132		05:37	10.67
			111.49
04/10/20	Treniņš	KEi	14.40	1:18:19	140		05:26	11.03
03/10/20	Treniņš	KEi	5.01	19:28	167		03:53	15.44
01/10/20	Treniņš	KEi	7.01	40:39	137		05:47	10.35
30/09/20	Treniņš	KEi	13.51	1:08:25	143		05:03	11.85
29/09/20	Treniņš	KEi	7.01	38:19	136		05:27	10.98
28/09/20	Treniņš	KEi	6.81	37:47	131		05:32	10.81
			53.75
27/09/20	Treniņš	KEi	20.24	1:44:55	149		05:11	11.57
26/09/20	Treniņš	KEi	6.53	39:03	137		05:58	10.03
25/09/20	Treniņš	KEi	9.46	53:01	139		05:36	10.71
23/09/20	Treniņš	KEi	14.03	1:10:56	150		05:03	11.87
22/09/20	Treniņš	KEi	10.09	56:55	135		05:38	10.64
21/09/20	Treniņš	KEi	8.00	45:38	133		05:42	10.52
			68.35
20/09/20	Treniņš	KEi	26.05	2:14:05	150		05:08	11.66
19/09/20	Treniņš	KEi	6.57	38:58	135		05:55	10.12
18/09/20	Treniņš	KEi	8.82	49:25	155		05:36	10.71
16/09/20	Treniņš	KEi	13.78	1:09:58	155		05:04	11.82
15/09/20	Treniņš	KEi	10.01	57:17	137		05:43	10.48
14/09/20	Treniņš	KEi	9.01	49:46	136		05:31	10.86
			74.24
13/09/20	Treniņš	KEi	33.60	3:00:00	146		05:21	11.20
12/09/20	Treniņš	KEi	9.36	52:55	141		05:39	10.61
10/09/20	Treniņš	KEi	8.25	47:39	134		05:46	10.39
09/09/20	Treniņš	KEi	16.01	1:21:19	154		05:04	11.81
08/09/20	Treniņš	KEi	9.43	50:41	140		05:22	11.16
07/09/20	Treniņš	KEi	10.07	54:58	145		05:27	10.99
			86.72
03/09/20	Treniņš	KEi	10.05	50:20	149		05:00	11.98
02/09/20	Treniņš	KEi	10.01	54:26	137		05:26	11.03
01/09/20	Treniņš	KEi	11.11	49:49	159		04:29	13.38
31/08/20	Treniņš	KEi	10.01	50:08	138		05:00	11.98
			41.18
30/08/20	Treniņš	KEi	31.12	2:45:02	144		05:18	11.31
29/08/20	Treniņš	KEi	8.05	42:28	136		05:16	11.37
26/08/20	Treniņš	KEi	16.55	1:20:59	149		04:53	12.26
25/08/20	Treniņš	KEi	9.92	55:34	135		05:36	10.71
24/08/20	Treniņš	KEi	8.80	47:05	140		05:21	11.21
			74.44
23/08/20	Treniņš	KEi	26.79	2:26:43	137		05:28	10.96
22/08/20	Treniņš	KEi	11.71	54:59	155		04:41	12.78
21/08/20	Treniņš	KEi	8.55	45:02	141		05:16	11.39
20/08/20	Treniņš	KEi	13.01	1:05:06	152		05:00	11.99
18/08/20	Treniņš	KEi	11.01	1:00:55	134		05:31	10.84
17/08/20	Treniņš	KEi	7.95	43:16	136		05:26	11.02
			79.02
14/08/20	Treniņš	KEi	14.09	1:10:02	155		04:58	12.07
12/08/20	Treniņš	KEi	13.39	1:00:49	153		04:32	13.21
10/08/20	Treniņš	KEi	10.22	46:05	153		04:30	13.31
			37.70
05/08/20	Treniņš	KEi	12.01	55:28	155		04:37	12.99
03/08/20	Treniņš	KEi	10.09	45:51	160		04:32	13.20
			22.10
02/08/20	Treniņš	KEi	6.60	38:07	132		05:46	10.39
01/08/20	Treniņš	KEi	21.12	1:59:36	135		05:39	10.60
31/07/20	Treniņš	KEi	6.01	27:33	144		04:35	13.09
29/07/20	Treniņš	KEi	12.14	54:52	152		04:31	13.28
27/07/20	Treniņš	KEi	10.12	45:04	158		04:27	13.47
			55.99
25/07/20	Treniņš	KEi	16.89	1:40:41	138		05:57	10.07
24/07/20	Treniņš	KEi	6.93	30:11	159		04:21	13.78
22/07/20	Treniņš	KEi	10.02	46:14	151		04:36	13.00
20/07/20	Treniņš	KEi	9.71	42:49	159		04:24	13.61
			43.55
19/07/20	Treniņš	KEi	5.32	31:16	129		05:52	10.21
18/07/20	Treniņš	KEi	5.88	35:38	139		06:03	9.90
18/07/20	Treniņš	KEi	6.60	37:09	141		05:37	10.66
17/07/20	Treniņš	KEi	6.03	27:56	150		04:37	12.95
15/07/20	Treniņš	KEi	8.82	40:53	157		04:38	12.94
13/07/20	Treniņš	KEi	6.69	31:04	162		04:38	12.92
			39.34
12/07/20	Treniņš	KEi	6.02	35:28	139		05:53	10.18
10/07/20	Treniņš	KEi	7.01	30:08	157		04:17	13.96
08/07/20	Treniņš	KEi	6.56	30:10	156		04:35	13.05
06/07/20	Treniņš	KEi	6.07	29:54	160		04:55	12.18
			25.66
05/07/20	Treniņš	KEi	5.06	24:10	169		04:46	12.56
05/07/20	Treniņš	KEi	1.43	07:26	149		05:11	11.54
02/07/20	Treniņš	KEi	6.74	42:07	135		06:14	9.60
			13.23
15/06/20	Nica	KEi	4.54	27:56	131		06:09	9.75	ir
			4.54
05/05/20	Nica	KEi	7.66	44:46	143		05:50	10.27	ir
			7.66
22/04/20	Nica	KEi	4.72	24:24	140		05:10	11.61	ir
21/04/20	Nica	KEi	5.80	30:15	142		05:12	11.50	ir
20/04/20	Nica	KEi	4.10	21:55	136		05:20	11.22	ir
			14.62
14/04/20	Nica	KEi	7.10	39:39	143		05:35	10.74	ir
13/04/20	Nica	KEi	5.02	21:33	154		04:17	13.98	ir
			12.12
12/04/20	Nica	KEi	5.03	24:01	149		04:46	12.57	ir
			5.03
03/04/20	Nica	KEi	4.07	16:45	169		04:06	14.58	ir
02/04/20	Nica	KEi	4.12	19:53	151		04:49	12.43	ir
31/03/20	Nica	KEi	6.73	32:38	154		04:50	12.37	ir
			14.92
28/03/20	Nica	KEi	3.22	15:11	150		04:42	12.72	ir
26/03/20	Olaine	KEi	1.65	09:06	132		05:30	10.88	ir
24/03/20	Olaine	KEi	3.15	17:08	132		05:26	11.03	ir
23/03/20	Olaine	KEi	2.73	14:29	129		05:18	11.31	ir
			10.75
20/03/20	Olaine	KEi	3.24	13:19	150		04:06	14.60	ir
19/03/20	Olaine	KEi	3.25	12:58	155		03:59	15.04	ir
18/03/20	Olaine	KEi	3.24	12:59	158		04:00	14.97	ir
17/03/20	Olaine	KEi	3.24	13:22	160		04:07	14.54	ir
16/03/20	Olaine	KEi	3.27	13:55	144		04:15	14.10	ir
			16.24
09/03/20	Gym	KEi	6.51	29:11	164		04:28	13.38	ir
			6.51
07/03/20	Olaine	KEi	9.75	53:16	140		05:27	10.98	ir
06/03/20	Gym	KEi	1.85	09:52	160		05:20	11.25	ir
04/03/20	Gym	KEi	8.58	40:47	158		04:45	12.62	ir
02/03/20	Gym	KEi	6.83	31:29	161		04:36	13.02	ir
			27.01
29/02/20	Gym	KEi	1.86	09:55	145		05:19	11.25	ir
24/02/20	Gym	KEi	4.31	25:06	138		05:49	10.30	ir
			6.17
23/02/20	Olaine	KEi	6.81	38:18	141		05:37	10.67	ir
22/02/20	Olaine	KEi	5.23	29:21	141		05:36	10.69	ir
			12.04
10/02/20	Gym	KEi	8.49	39:19	157		04:37	12.96	ir
			8.49
09/02/20	Olaine	KEi	4.42	24:46	132		05:36	10.71	ir
08/02/20	Olaine	KEi	19.44	1:46:42	139		05:29	10.93	ir
05/02/20	Gym	KEi	8.34	39:36	165		04:44	12.64	ir
03/02/20	Gym	KEi	8.05	38:46	159		04:48	12.46	ir
			40.25
02/02/20	Olaine	KEi	20.59	1:48:02	140		05:14	11.44	ir
29/01/20	Gym	KEi	9.13	42:15	161		04:37	12.97	ir
27/01/20	Gym	KEi	7.52	38:29	160		05:07	11.72	ir
			37.24
25/01/20	Olaine	KEi	15.01	1:22:03	138		05:27	10.98	ir
22/01/20	Gym	KEi	9.43	40:32	160		04:17	13.96	ir
20/01/20	Gym	KEi	6.45	28:59	159		04:29	13.35	ir
			30.89
19/01/20	Rucava	KEi	16.45	1:40:50	134		06:07	9.79	ir
17/01/20	Gym	KEi	12.25	57:41	167		04:42	12.74	ir
14/01/20	Olaine	KEi	10.09	40:27	161		04:00	14.97	ir
13/01/20	Olaine	KEi	5.40	30:05	138		05:34	10.77	ir
			44.19
12/01/20	Olaine	KEi	22.01	2:09:22	139		05:52	10.21	ir
10/01/20	Olaine	KEi	10.87	59:49	146		05:30	10.90	ir
09/01/20	Olaine	KEi	6.01	35:31	136		05:54	10.15	ir
07/01/20	Olaine	KEi	8.91	40:18	157		04:31	13.27	ir
06/01/20	Olaine	KEi	6.01	36:49	138		06:07	9.79	ir
			53.81
04/01/20	Olaine	KEi	21.40	2:09:10	143		06:02	9.94	ir
03/01/20	Olaine Running	KEi	7.01	43:56	139		06:16	9.57	ir
01/01/20	Nica Running	KEi	6.16	38:31	142		06:15	9.60	ir
			34.57

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