Biedriem

Komanda piedalās

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
03/01/12
10		 Liva 10.27 1:33:00 164 09:03 6.63
02/01/12
5.5		 Liva 5.64 54:31 156 09:39 6.21
15.91
29/11/11
6.5		 Liva 6.85 51:39 07:32 7.96
6.85
27/11/11
6		 Liva 6.08 46:41 07:40 7.81
6.08
24/08/11
8.5		 Liva 8.58 1:10:00 159 08:09 7.35
8.58
18/08/11
9		 Liva 9.10 1:14:00 153 08:07 7.38
9.10
14/08/11
8		 Liva 8.08 1:08:00 08:24 7.13
10/08/11
9		 Liva 9.16 1:10:00 160 07:38 7.85
08/08/11
9		 Liva 9.02 1:13:00 150 08:05 7.41
26.26
06/08/11
7.5		 Liva 7.84 1:07:00 153 08:32 7.02
05/08/11
3.5		 Liva 3.69 32:20 159 08:45 6.85
11.53
16/07/11
10		 Liva 10.00 1:17:00 148 07:42 7.79
14/07/11
4		 Liva 4.41 36:45 152 08:20 7.20
13/07/11
5		 Liva 5.08 38:56 07:39 7.83
12/07/11
5		 Liva 5.02 41:42 148 08:18 7.22
24.51
31/05/11
jauki		 Liva 6.02 47:21 143 07:51 7.63
30/05/11
v s		 Liva 5.22 42:33 148 08:09 7.36
11.24
26/05/11
burvīgs laiks		 Liva 6.22 45:34 161 07:19 8.19
24/05/11
pēcpusdienas skrējiens Ogrē		 Liva 4.47 36:17 153 08:07 7.39
10.69
22/05/11
Nordea Rīgas pusmaratons		 Liva 21.10 2:40:00 07:35 7.91
18/05/11
pirms liela skrejiena		 Liva 6.94 54:27 155 07:50 7.65
28.04
15/05/11
Ogre		 Liva 11.90 1:43:00 08:39 6.93
11/05/11
Pecpusdienas skrejiens		 Liva 6.10 49:10 158 08:03 7.44
09/05/11
atslodzes skrējiens		 Liva 3.70 28:56 153 07:49 7.67
21.70
07/05/11
Koptreniņš ar Laumu, Dainu un Māri		 Liva 17.01 2:12:00 163 07:45 7.73
06/05/11
skrējiens rīta pusē		 Liva 7.12 1:05:00 163 09:07 6.57
04/05/11
Stipro skrējiens 3		 Liva 6.50
30.63
01/05/11
brīvdienas skrējiens		 Liva 14.06 2:07:00 158 09:01 6.64
28/04/11
zaļā tēja		 Liva 11.50 1:42:00 159 08:52 6.76
27/04/11
Kofeīna ietekme		 Liva 3.50 190
29.06
24/04/11
Par karstu		 Liva 10.38 1:36:00 168 09:14 6.49
22/04/11
Turpinu pēc plāna		 Liva 5.34 50:10 164 09:23 6.39
20/04/11
pēc plāna		 Liva 8.00 1:10:00 150 08:45 6.86
23.72
17/04/11
Vakara skrējiens		 Liva 3.44
13/04/11
Lēnām palielinot distanci		 Liva 2.46 23:43 09:38 6.22
11/04/11
Atsāku skriet		 Liva 1.00
6.90
07/04/11
Atpūtas nedēļa		 Liva 0.00
0.00
03/04/11
Valga		 Liva 7.44
02/04/11
Valga		 Liva 11.16 1:34:00 08:25 7.12
31/03/11
Valga		 Liva 5.66 54:21 09:36 6.25
30/03/11
Noskrēju		 Liva 22.32 3:18:00 160 08:52 6.76
28/03/11
Valga		 Liva 3.72 34:00 148 09:08 6.56
50.30
27/03/11
Valga		 Liva 7.44 1:03:00 165 08:28 7.09
24/03/11
Aberdeen		 Liva 5.00
12.44
19/03/11
Ogre		 Liva 6.00
16/03/11
Valga		 Liva 5.41 37:53 07:00 8.57
14/03/11
Valga		 Liva 3.69 26:00 07:02 8.52
15.10
13/03/11
Vestiene 2011		 Liva 7.00
09/03/11
6 km		 Liva 6.00
13.00