Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
12/08/24 | Afternoon Run |
Žanis | 8.02 | 49:53 | 37 | 06:13 | 9.65 | ir | |
8.02 | |||||||||
28/07/24 | Afternoon Run |
Žanis | 8.06 | 49:39 | 66 | 06:09 | 9.74 | ir | |
25/07/24 | Evening Run |
Žanis | 7.16 | 44:58 | 25 | 06:16 | 9.55 | ir | |
15.22 | |||||||||
19/06/24 | Afternoon Run |
Žanis | 8.05 | 49:42 | 33 | 06:10 | 9.72 | ir | |
8.05 | |||||||||
16/06/24 | Afternoon Run |
Žanis | 9.98 | 1:00:59 | 41 | 06:06 | 9.82 | ir | |
9.98 | |||||||||
04/06/24 | Evening Run |
Žanis | 8.02 | 45:25 | 28 | 05:39 | 10.60 | ir | |
8.02 | |||||||||
02/06/24 | Afternoon Run |
Žanis | 7.01 | 39:57 | 52 | 05:41 | 10.53 | ir | |
31/05/24 | Afternoon Run |
Žanis | 5.01 | 31:32 | 30 | 06:17 | 9.53 | ir | |
12.02 | |||||||||
23/05/24 | Morning Run |
Žanis | 8.00 | 49:41 | 32 | 06:12 | 9.66 | ir | |
21/05/24 | Evening Run |
Žanis | 8.03 | 44:59 | 29 | 05:36 | 10.71 | ir | |
16.03 | |||||||||
07/05/24 | Evening Run |
Žanis | 8.30 | 50:44 | 58 | 06:06 | 9.82 | ir | |
8.30 | |||||||||
21/04/24 | Afternoon Run |
Žanis | 7.18 | 40:49 | 32 | 05:41 | 10.55 | ir | |
18/04/24 | Afternoon Run |
Žanis | 10.01 | 59:27 | 66 | 05:56 | 10.10 | ir | |
15/04/24 | Afternoon Run |
Žanis | 9.01 | 56:51 | 38 | 06:18 | 9.51 | ir | |
26.20 | |||||||||
08/04/24 | Afternoon Run |
Žanis | 7.64 | 46:07 | 53 | 06:02 | 9.94 | ir | |
7.64 | |||||||||
06/04/24 | Evening Run |
Žanis | 7.02 | 42:56 | 26 | 06:06 | 9.81 | ir | |
02/04/24 | Afternoon Run |
Žanis | 8.04 | 45:08 | 36 | 05:36 | 10.69 | ir | |
15.06 | |||||||||
30/03/24 | Afternoon Run |
Žanis | 7.52 | 45:16 | 31 | 06:01 | 9.97 | ir | |
7.52 | |||||||||
22/03/24 | Afternoon Run |
Žanis | 8.07 | 49:59 | 38 | 06:11 | 9.69 | ir | |
20/03/24 | Afternoon Run |
Žanis | 6.47 | 37:48 | 28 | 05:50 | 10.27 | ir | |
14.54 | |||||||||
16/03/24 | Afternoon Run |
Žanis | 8.01 | 47:44 | 38 | 05:57 | 10.07 | ir | |
8.01 | |||||||||
03/02/24 | Afternoon Run |
Žanis | 6.18 | 39:53 | 24 | 06:27 | 9.30 | ir | |
6.18 | |||||||||
19/01/24 | Afternoon Run |
Žanis | 5.23 | 32:01 | 15 | 06:07 | 9.80 | ir | |
17/01/24 | Afternoon Run |
Žanis | 7.17 | 43:24 | 32 | 06:03 | 9.91 | ir | |
12.40 | |||||||||
14/01/24 | Afternoon Run |
Žanis | 7.01 | 43:15 | 24 | 06:10 | 9.72 | ir | |
7.01 | |||||||||
05/01/24 | Afternoon Run |
Žanis | 5.11 | 30:44 | 17 | 06:00 | 9.98 | ir | |
02/01/24 | Afternoon Run |
Žanis | 5.17 | 30:37 | 21 | 05:55 | 10.13 | ir | |
10.28 | |||||||||
30/12/23 | Afternoon Run |
Žanis | 5.17 | 31:58 | 18 | 06:10 | 9.70 | ir | |
5.17 | |||||||||
10/12/23 | Afternoon Run |
Žanis | 5.01 | 30:56 | 22 | 06:10 | 9.72 | ir | |
06/12/23 | Afternoon Run |
Žanis | 5.05 | 30:04 | 17 | 05:57 | 10.08 | ir | |
10.06 | |||||||||
02/12/23 | Afternoon Pilates |
Žanis | 0.00 | 25:26 | 0.00 | ir | |||
02/12/23 | Afternoon Run |
Žanis | 5.12 | 32:27 | 24 | 06:20 | 9.47 | ir | |
5.12 | |||||||||
04/11/23 | Lunch Run |
Žanis | 33.12 | 3:42:34 | 303 | 06:43 | 8.93 | ir | |
01/11/23 | Afternoon Run |
Žanis | 6.38 | 38:37 | 42 | 06:03 | 9.91 | ir | |
39.50 | |||||||||
29/10/23 | Afternoon Run |
Žanis | 10.02 | 1:00:21 | 50 | 06:01 | 9.96 | ir | |
27/10/23 | Lunch Run |
Žanis | 7.87 | 46:02 | 29 | 05:50 | 10.26 | ir | |
17.89 | |||||||||
22/10/23 | Afternoon Run |
Žanis | 8.01 | 47:07 | 50 | 05:52 | 10.20 | ir | |
18/10/23 | Afternoon Run |
Žanis | 7.32 | 43:10 | 29 | 05:53 | 10.17 | ir | |
15.33 | |||||||||
14/10/23 | TKN 2023 |
Žanis | 51.65 | 5:42:03 | 663 | 06:37 | 9.06 | ir | |
10/10/23 | Afternoon Run |
Žanis | 6.58 | 35:31 | 21 | 05:23 | 11.12 | ir | |
58.23 | |||||||||
05/10/23 | Afternoon Run |
Žanis | 10.02 | 59:42 | 92 | 05:57 | 10.07 | ir | |
03/10/23 | Lunch Run |
Žanis | 7.33 | 40:05 | 30 | 05:28 | 10.97 | ir | |
17.35 | |||||||||
30/09/23 | Afternoon Run |
Žanis | 10.02 | 1:00:39 | 92 | 06:03 | 9.91 | ir | |
27/09/23 | Afternoon Run |
Žanis | 8.21 | 50:00 | 51 | 06:05 | 9.85 | ir | |
25/09/23 | Afternoon Run |
Žanis | 8.01 | 48:15 | 33 | 06:01 | 9.96 | ir | |
26.24 | |||||||||
22/09/23 | Evening Trail Run |
Žanis | 28.17 | 2:44:47 | 270 | 05:50 | 10.26 | ir | |
28.17 | |||||||||
17/09/23 | Afternoon Run |
Žanis | 16.01 | 1:31:35 | 141 | 05:43 | 10.49 | ir | |
15/09/23 | Afternoon Run |
Žanis | 11.00 | 1:01:17 | 102 | 05:34 | 10.77 | ir | |
13/09/23 | Afternoon Run |
Žanis | 10.02 | 59:59 | 68 | 05:59 | 10.02 | ir | |
11/09/23 | Afternoon Run |
Žanis | 8.46 | 50:59 | 40 | 06:01 | 9.96 | ir | |
45.49 | |||||||||
09/09/23 | Afternoon Run |
Žanis | 8.00 | 47:42 | 34 | 05:57 | 10.06 | ir | |
07/09/23 | Evening Run |
Žanis | 6.01 | 34:55 | 35 | 05:48 | 10.33 | ir | |
14.01 | |||||||||
01/09/23 | Afternoon Run |
Žanis | 8.14 | 48:05 | 88 | 05:54 | 10.16 | ir | |
29/08/23 | Evening Run |
Žanis | 1.50 | 10:00 | 7 | 06:40 | 9.00 | ir | |
29/08/23 | Evening Run |
Žanis | 5.01 | 23:05 | 19 | 04:36 | 13.02 | ir | |
29/08/23 | Evening Run |
Žanis | 2.00 | 12:31 | 14 | 06:15 | 9.59 | ir | |
28/08/23 | Evening Run |
Žanis | 9.09 | 54:44 | 38 | 06:01 | 9.96 | ir | |
25.74 | |||||||||
26/08/23 | Afternoon Run |
Žanis | 10.23 | 1:00:01 | 108 | 05:52 | 10.23 | ir | |
25/08/23 | Afternoon Run |
Žanis | 10.19 | 1:02:38 | 35 | 06:08 | 9.76 | ir | |
22/08/23 | Evening Run |
Žanis | 8.13 | 47:22 | 34 | 05:49 | 10.30 | ir | |
28.55 | |||||||||
02/08/23 | Evening Run |
Žanis | 8.06 | 42:38 | 33 | 05:17 | 11.34 | ir | |
31/07/23 | Evening Run |
Žanis | 8.04 | 47:25 | 36 | 05:53 | 10.17 | ir | |
16.10 | |||||||||
28/07/23 | Afternoon Run |
Žanis | 8.00 | 47:19 | 31 | 05:54 | 10.14 | ir | |
26/07/23 | Afternoon Run |
Žanis | 9.26 | 54:56 | 41 | 05:55 | 10.11 | ir | |
24/07/23 | Afternoon Run |
Žanis | 9.02 | 56:50 | 27 | 06:18 | 9.52 | ir | |
26.28 | |||||||||
23/07/23 | Lunch Trail Run |
Žanis | 24.57 | 2:44:44 | 372 | 06:42 | 8.95 | ir | |
20/07/23 | Evening Run |
Žanis | 8.01 | 48:36 | 34 | 06:04 | 9.89 | ir | |
18/07/23 | Afternoon Run |
Žanis | 5.01 | 31:11 | 11 | 06:13 | 9.64 | ir | |
37.59 | |||||||||
15/07/23 | Afternoon Trail Run |
Žanis | 32.69 | 3:39:51 | 187 | 06:43 | 8.92 | ir | |
12/07/23 | Afternoon Run |
Žanis | 8.45 | 45:01 | 33 | 05:19 | 11.26 | ir | |
41.14 | |||||||||
08/07/23 | Afternoon Run |
Žanis | 10.02 | 1:04:24 | 45 | 06:25 | 9.34 | ir | |
06/07/23 | Morning Run |
Žanis | 8.04 | 49:53 | 27 | 06:12 | 9.67 | ir | |
03/07/23 | Afternoon Run |
Žanis | 7.00 | 38:30 | 32 | 05:30 | 10.91 | ir | |
25.06 | |||||||||
28/06/23 | Afternoon Run |
Žanis | 5.52 | 33:04 | 35 | 05:59 | 10.02 | ir | |
5.52 | |||||||||
20/06/23 | Evening Run |
Žanis | 6.02 | 36:13 | 22 | 06:00 | 9.97 | ir | |
6.02 | |||||||||
18/06/23 | Lunch Trail Run |
Žanis | 28.44 | 2:51:13 | 113 | 06:01 | 9.97 | ir | |
14/06/23 | Evening Run |
Žanis | 6.74 | 35:57 | 18 | 05:20 | 11.25 | ir | |
35.18 | |||||||||
11/06/23 | Evening Run |
Žanis | 10.01 | 59:24 | 47 | 05:56 | 10.11 | ir | |
08/06/23 | Afternoon Run |
Žanis | 8.50 | 50:29 | 32 | 05:56 | 10.10 | ir | |
05/06/23 | Lunch Run |
Žanis | 8.00 | 47:41 | 35 | 05:57 | 10.07 | ir | |
26.51 | |||||||||
27/05/23 | Evening Trail Run |
Žanis | 21.34 | 2:10:17 | 500 | 06:06 | 9.83 | ir | |
26/05/23 | Afternoon Run |
Žanis | 7.51 | 45:01 | 27 | 05:59 | 10.01 | ir | |
28.85 | |||||||||
21/05/23 | Afternoon Run |
Žanis | 12.02 | 1:15:12 | 61 | 06:15 | 9.59 | ir | |
18/05/23 | Evening Run |
Žanis | 8.05 | 51:15 | 28 | 06:21 | 9.42 | ir | |
15/05/23 | Afternoon Run |
Žanis | 8.10 | 50:02 | 30 | 06:10 | 9.71 | ir | |
28.17 | |||||||||
10/05/23 | Evening Run |
Žanis | 10.27 | 59:11 | 42 | 05:45 | 10.41 | ir | |
08/05/23 | Afternoon Run |
Žanis | 10.02 | 1:00:52 | 64 | 06:04 | 9.88 | ir | |
20.29 | |||||||||
06/05/23 | Afternoon Run |
Žanis | 8.01 | 45:00 | 34 | 05:37 | 10.68 | ir | |
01/05/23 | Afternoon Run |
Žanis | 8.01 | 49:48 | 28 | 06:13 | 9.65 | ir | |
16.02 | |||||||||
27/04/23 | Afternoon Trail Run |
Žanis | 16.05 | 1:38:36 | 288 | 06:08 | 9.77 | ir | |
25/04/23 | Afternoon Run |
Žanis | 8.01 | 47:02 | 42 | 05:52 | 10.22 | ir | |
24/04/23 | Afternoon Run |
Žanis | 9.01 | 54:30 | 34 | 06:02 | 9.92 | ir | |
33.07 | |||||||||
23/04/23 | Lunch Run |
Žanis | 7.01 | 41:28 | 26 | 05:54 | 10.14 | ir | |
20/04/23 | Afternoon Run |
Žanis | 8.01 | 47:40 | 33 | 05:57 | 10.08 | ir | |
18/04/23 | Lunch Run |
Žanis | 8.01 | 47:46 | 48 | 05:57 | 10.06 | ir | |
23.03 | |||||||||
15/04/23 | Afternoon Trail Run |
Žanis | 13.39 | 1:23:21 | 277 | 06:13 | 9.64 | ir | |
13/04/23 | Morning Run |
Žanis | 8.04 | 49:42 | 54 | 06:10 | 9.71 | ir | |
21.43 | |||||||||
08/04/23 | Evening Run |
Žanis | 10.02 | 59:49 | 42 | 05:58 | 10.05 | ir | |
05/04/23 | Evening Run |
Žanis | 8.01 | 51:21 | 29 | 06:24 | 9.36 | ir | |
05/04/23 | Evening Pilates |
Žanis | 0.00 | 20:03 | 0.00 | ir | |||
18.03 | |||||||||
31/03/23 | Afternoon Run |
Žanis | 6.20 | 37:03 | 18 | 05:58 | 10.04 | ir | |
29/03/23 | Evening Pilates |
Žanis | 0.00 | 10:16 | 0.00 | ir | |||
29/03/23 | Evening Run |
Žanis | 6.01 | 36:36 | 33 | 06:05 | 9.85 | ir | |
27/03/23 | Evening Pilates |
Žanis | 0.00 | 10:07 | 0.00 | ir | |||
27/03/23 | Afternoon Run |
Žanis | 6.19 | 38:27 | 25 | 06:12 | 9.66 | ir | |
18.40 | |||||||||
12/03/23 | Afternoon Pilates |
Žanis | 0.00 | 22:13 | 0.00 | ir | |||
0.00 | |||||||||
28/02/23 | Evening Pilates |
Žanis | 0.00 | 20:35 | 0.00 | ir | |||
0.00 | |||||||||
01/02/23 | Evening Run |
Žanis | 6.18 | 38:49 | 20 | 06:16 | 9.55 | ir | |
6.18 | |||||||||
18/11/22 | Lunch Run |
Žanis | 8.21 | 45:53 | 42 | 05:35 | 10.74 | ir | |
8.21 | |||||||||
13/11/22 | Afternoon Run |
Žanis | 10.30 | 57:55 | 56 | 05:37 | 10.67 | ir | |
09/11/22 | Afternoon Run |
Žanis | 9.20 | 52:23 | 36 | 05:41 | 10.54 | ir | |
19.50 | |||||||||
05/11/22 | Afternoon Run |
Žanis | 10.04 | 56:52 | 39 | 05:39 | 10.59 | ir | |
03/11/22 | Morning Run |
Žanis | 7.06 | 40:52 | 20 | 05:47 | 10.37 | ir | |
03/11/22 | Morning Workout |
Žanis | 0.00 | 20:29 | 0.00 | ir | |||
17.10 | |||||||||
28/10/22 | Morning Run |
Žanis | 8.47 | 50:34 | 28 | 05:58 | 10.05 | ir | |
8.47 | |||||||||
19/10/22 | Afternoon Run |
Žanis | 9.50 | 53:37 | 78 | 05:38 | 10.63 | ir | |
9.50 | |||||||||
16/10/22 | Saulkrastu rogainings |
Žanis | 33.79 | 3:47:59 | 290 | 06:44 | 8.89 | ir | |
12/10/22 | Afternoon Run |
Žanis | 5.02 | 22:34 | 19 | 04:29 | 13.35 | ir | |
38.81 | |||||||||
09/10/22 | Afternoon Run |
Žanis | 10.03 | 48:47 | 42 | 04:51 | 12.34 | ir | |
06/10/22 | Morning Run |
Žanis | 8.08 | 48:13 | 30 | 05:58 | 10.05 | ir | |
04/10/22 | Morning Run |
Žanis | 9.04 | 51:39 | 32 | 05:42 | 10.50 | ir | |
27.15 | |||||||||
01/10/22 | Rt |
Žanis | 8.00 | 46:01 | 33 | 05:45 | 10.43 | ir | |
28/09/22 | Afternoon Run |
Žanis | 9.01 | 49:01 | 31 | 05:26 | 11.03 | ir | |
17.01 | |||||||||
23/09/22 | RogNakts |
Žanis | 26.03 | 2:40:36 | 184 | 06:10 | 9.72 | ir | |
19/09/22 | Afternoon Run |
Žanis | 8.02 | 46:56 | 29 | 05:51 | 10.25 | ir | |
34.05 | |||||||||
17/09/22 | Afternoon Run |
Žanis | 7.05 | 41:20 | 26 | 05:51 | 10.23 | ir | |
7.05 | |||||||||
07/09/22 | Afternoon Run |
Žanis | 8.05 | 46:19 | 33 | 05:45 | 10.43 | ir | |
8.05 | |||||||||
04/09/22 | Evening Run |
Žanis | 15.14 | 1:30:00 | 98 | 05:56 | 10.09 | ir | |
01/09/22 | Afternoon Run |
Žanis | 10.00 | 56:48 | 45 | 05:40 | 10.56 | ir | |
30/08/22 | Afternoon Run |
Žanis | 8.00 | 42:51 | 31 | 05:21 | 11.20 | ir | |
33.14 | |||||||||
22/08/22 | Afternoon Run |
Žanis | 8.03 | 45:14 | 25 | 05:37 | 10.65 | ir | |
8.03 | |||||||||
14/08/22 | Evening Run |
Žanis | 10.45 | 1:02:37 | 43 | 05:59 | 10.01 | ir | |
10/08/22 | Evening Run |
Žanis | 7.11 | 39:10 | 24 | 05:30 | 10.89 | ir | |
08/08/22 | Afternoon Run |
Žanis | 9.00 | 46:44 | 48 | 05:11 | 11.55 | ir | |
26.56 | |||||||||
03/08/22 | Afternoon Run |
Žanis | 8.02 | 45:52 | 137 | 05:43 | 10.49 | ir | |
8.02 | |||||||||
31/07/22 | Afternoon Run |
Žanis | 9.02 | 45:51 | 29 | 05:04 | 11.80 | ir | |
29/07/22 | Evening Run |
Žanis | 8.05 | 44:54 | 38 | 05:34 | 10.76 | ir | |
26/07/22 | Afternoon Run |
Žanis | 8.00 | 45:48 | 33 | 05:43 | 10.48 | ir | |
25.07 | |||||||||
24/07/22 | RogValmiera |
Žanis | 26.43 | 2:48:00 | 207 | 06:21 | 9.44 | ir | |
23/07/22 | Afternoon Run |
Žanis | 6.45 | 33:26 | 05:11 | 11.58 | ir | ||
32.88 | |||||||||
17/07/22 | Evening Run |
Žanis | 10.01 | 54:39 | 39 | 05:27 | 10.99 | ir | |
12/07/22 | Otrdiena |
Žanis | 9.40 | 47:52 | 40 | 05:05 | 11.78 | ir | |
19.41 | |||||||||
09/07/22 | Rīts Pop |
Žanis | 6.00 | 40:18 | 06:43 | 8.93 | ir | ||
06/07/22 | Rīts Zak |
Žanis | 5.32 | 32:29 | 80 | 06:06 | 9.83 | ir | |
11.32 | |||||||||
03/07/22 | Garais |
Žanis | 20.00 | 1:46:14 | 88 | 05:18 | 11.30 | ir | |
30/06/22 | Run |
Žanis | 7.00 | 37:11 | 50 | 05:18 | 11.30 | ir | |
28/06/22 | Run |
Žanis | 8.00 | 44:04 | 40 | 05:30 | 10.89 | ir | |
35.00 | |||||||||
25/06/22 | Evening Run |
Žanis | 12.02 | 1:09:11 | 48 | 05:45 | 10.42 | ir | |
22/06/22 | Evening Run |
Žanis | 10.00 | 57:53 | 36 | 05:47 | 10.37 | ir | |
20/06/22 | Afternoon Run |
Žanis | 9.00 | 47:43 | 31 | 05:18 | 11.32 | ir | |
31.02 | |||||||||
17/06/22 | Evening Run |
Žanis | 13.33 | 1:20:02 | 252 | 06:00 | 9.99 | ir | |
14/06/22 | Afternoon Run |
Žanis | 8.23 | 43:52 | 24 | 05:19 | 11.26 | ir | |
21.56 | |||||||||
12/06/22 | Evening Run |
Žanis | 10.24 | 59:43 | 38 | 05:49 | 10.29 | ir | |
09/06/22 | Morning Run |
Žanis | 6.41 | 33:12 | 8 | 05:10 | 11.58 | ir | |
07/06/22 | Evening Run |
Žanis | 8.37 | 44:56 | 29 | 05:22 | 11.18 | ir | |
25.02 | |||||||||
05/06/22 | Afternoon Run |
Žanis | 11.10 | 1:09:39 | 37 | 06:16 | 9.56 | ir | |
03/06/22 | Evening Run |
Žanis | 7.61 | 40:03 | 45 | 05:15 | 11.40 | ir | |
01/06/22 | Morning Run |
Žanis | 7.10 | 41:35 | 20 | 05:51 | 10.24 | ir | |
30/05/22 | Evening Run |
Žanis | 7.04 | 34:44 | 28 | 04:56 | 12.16 | ir | |
32.85 | |||||||||
28/05/22 | Lunch Run |
Žanis | 10.21 | 59:32 | 38 | 05:49 | 10.29 | ir | |
25/05/22 | Morning Run |
Žanis | 8.16 | 43:45 | 40 | 05:21 | 11.19 | ir | |
18.37 | |||||||||
21/05/22 | Afternoon Run |
Žanis | 12.00 | 1:07:42 | 53 | 05:38 | 10.64 | ir | |
18/05/22 | Afternoon Run |
Žanis | 5.75 | 37:30 | 106 | 06:31 | 9.20 | ir | |
16/05/22 | Evening Run |
Žanis | 9.52 | 53:14 | 42 | 05:35 | 10.73 | ir | |
27.27 | |||||||||
13/05/22 | Afternoon Run |
Žanis | 10.03 | 47:37 | 47 | 04:44 | 12.64 | ir | |
11/05/22 | Afternoon Run |
Žanis | 8.18 | 46:10 | 33 | 05:38 | 10.63 | ir | |
09/05/22 | Afternoon Run |
Žanis | 7.01 | 33:17 | 47 | 04:44 | 12.64 | ir | |
25.22 | |||||||||
06/05/22 | Afternoon Run |
Žanis | 7.23 | 42:45 | 29 | 05:54 | 10.15 | ir | |
04/05/22 | Evening Activity |
Žanis | 0.00 | 23:14 | 0.00 | ir | |||
04/05/22 | Afternoon Run |
Žanis | 7.84 | 42:01 | 76 | 05:21 | 11.20 | ir | |
02/05/22 | Evening Activity |
Žanis | 0.00 | 10:13 | 0.00 | ir | |||
02/05/22 | Evening Run |
Žanis | 8.02 | 48:36 | 132 | 06:03 | 9.90 | ir | |
23.09 | |||||||||
29/04/22 | Night Activity |
Žanis | 0.00 | 12:05 | 0.00 | ir | |||
29/04/22 | Evening Run |
Žanis | 7.38 | 44:11 | 45 | 05:59 | 10.02 | ir | |
7.38 | |||||||||
24/04/22 | Evening Activity |
Žanis | 0.00 | 14:09 | 0.00 | ir | |||
24/04/22 | Evening Run |
Žanis | 12.70 | 1:15:07 | 80 | 05:54 | 10.14 | ir | |
22/04/22 | Morning Activity |
Žanis | 0.00 | 16:46 | 0.00 | ir | |||
22/04/22 | Morning Run |
Žanis | 8.49 | 45:00 | 43 | 05:18 | 11.32 | ir | |
19/04/22 | Evening Run |
Žanis | 6.75 | 39:08 | 33 | 05:47 | 10.35 | ir | |
27.94 | |||||||||
14/04/22 | Morning Activity |
Žanis | 0.00 | 10:12 | 0.00 | ir | |||
14/04/22 | Morning Run |
Žanis | 8.01 | 46:58 | 52 | 05:51 | 10.23 | ir | |
11/04/22 | Afternoon Activity |
Žanis | 0.00 | 12:00 | 0.00 | ir | |||
11/04/22 | Afternoon Run |
Žanis | 9.26 | 50:02 | 54 | 05:24 | 11.10 | ir | |
17.27 | |||||||||
09/04/22 | Afternoon Activity |
Žanis | 0.00 | 12:34 | 0.00 | ir | |||
09/04/22 | Afternoon Run |
Žanis | 15.02 | 1:29:11 | 84 | 05:56 | 10.11 | ir | |
07/04/22 | Afternoon Activity |
Žanis | 0.00 | 18:34 | 0.00 | ir | |||
07/04/22 | Morning Activity |
Žanis | 0.00 | 10:00 | 0.00 | ir | |||
07/04/22 | Morning Run |
Žanis | 6.49 | 38:01 | 48 | 05:51 | 10.24 | ir | |
05/04/22 | Lunch Activity |
Žanis | 0.00 | 13:31 | 0.00 | ir | |||
05/04/22 | Labi |
Žanis | 7.00 | 41:01 | 56 | 05:51 | 10.24 | ir | |
28.51 | |||||||||
03/04/22 | Evening Run |
Žanis | 7.00 | 40:49 | 90 | 05:49 | 10.29 | ir | |
31/03/22 | Evening Run |
Žanis | 10.00 | 1:01:21 | 58 | 06:08 | 9.78 | ir | |
29/03/22 | Morning Activity |
Žanis | 0.00 | 10:00 | 0.00 | ir | |||
29/03/22 | Morning Run |
Žanis | 7.22 | 39:53 | 101 | 05:31 | 10.86 | ir | |
24.22 | |||||||||
26/03/22 | Afternoon Activity |
Žanis | 0.00 | 10:54 | 0.00 | ir | |||
26/03/22 | Lunch Run |
Žanis | 8.00 | 48:41 | 132 | 06:05 | 9.86 | ir | |
8.00 | |||||||||
18/03/22 | Afternoon Run |
Žanis | 6.85 | 38:12 | 44 | 05:34 | 10.76 | ir | |
16/03/22 | Afternoon Activity |
Žanis | 0.00 | 10:00 | 0.00 | ir | |||
14/03/22 | Afternoon Activity |
Žanis | 0.00 | 14:42 | 0.00 | ir | |||
14/03/22 | Afternoon Run |
Žanis | 6.15 | 36:01 | 25 | 05:51 | 10.25 | ir | |
13.00 | |||||||||
13/03/22 | Lunch Activity |
Žanis | 0.00 | 10:00 | 0.00 | ir | |||
13/03/22 | Lunch Activity |
Žanis | 0.00 | 36:00 | 0.00 | ir | |||
11/03/22 | Evening Run |
Žanis | 7.36 | 40:30 | 16 | 05:30 | 10.90 | ir | |
09/03/22 | Afternoon Run |
Žanis | 5.24 | 30:45 | 22 | 05:52 | 10.22 | ir | |
12.60 | |||||||||
06/03/22 | Morning Run |
Žanis | 5.93 | 32:52 | 18 | 05:32 | 10.83 | ir | |
03/03/22 | Test |
Žanis | 5.17 | 29:44 | 05:45 | 10.43 | ir | ||
28/02/22 | Test |
Žanis | 6.75 | 38:16 | 05:40 | 10.58 | ir | ||
17.85 | |||||||||
25/02/22 | Test |
Žanis | 5.70 | 34:58 | 06:08 | 9.78 | ir | ||
5.70 | |||||||||
20/02/22 | Tests |
Žanis | 5.00 | 32:52 | 06:34 | 9.13 | ir | ||
5.00 | |||||||||
03/12/21 | Piektdiena |
Žanis | 10.00 | 59:32 | 139 | 05:57 | 10.08 | ir | |
01/12/21 | Trešdiena |
Žanis | 8.00 | 46:52 | 144 | 05:51 | 10.24 | ir | |
29/11/21 | Pirmdiena |
Žanis | 8.00 | 42:55 | 05:21 | 11.18 | ir | ||
26.00 | |||||||||
27/11/21 | Sestdiena |
Žanis | 8.26 | 48:17 | 143 | 05:50 | 10.26 | ir | |
26/11/21 | Piektdiena |
Žanis | 10.00 | 57:24 | 143 | 50 | 05:44 | 10.45 | ir |
24/11/21 | Trešdiena |
Žanis | 6.30 | 36:25 | 05:46 | 10.38 | ir | ||
23/11/21 | Otrdiena |
Žanis | 12.30 | 1:14:14 | 142 | 51 | 06:02 | 9.94 | ir |
22/11/21 | Pirmdiena |
Žanis | 10.55 | 1:01:00 | 139 | 40 | 05:46 | 10.38 | ir |
47.41 | |||||||||
17/11/21 | Stadions |
Žanis | 3.00 | 12:00 | 04:00 | 15.00 | ir | ||
17/11/21 | Iesild-Atsild |
Žanis | 4.22 | 28:00 | 06:38 | 9.04 | ir | ||
16/11/21 | Otrdienas stadiona izvirtības |
Žanis | 7.00 | 41:38 | 142 | 05:56 | 10.09 | ir | |
14.22 | |||||||||
14/11/21 | Svētdiena |
Žanis | 6.00 | 37:45 | 130 | 06:17 | 9.54 | ir | |
13/11/21 | Sestdiena |
Žanis | 14.00 | 1:27:04 | 138 | 50 | 06:13 | 9.65 | ir |
11/11/21 | Ceturtdiena stadiona izvirtības |
Žanis | 8.31 | 50:00 | 144 | 06:01 | 9.97 | ir | |
10/11/21 | Trešdiena |
Žanis | 10.40 | 1:06:11 | 139 | 50 | 06:21 | 9.43 | ir |
09/11/21 | Otrdiena |
Žanis | 13.00 | 1:14:50 | 47 | 05:45 | 10.42 | ir | |
08/11/21 | Pirmdiena stadiona izvirtības |
Žanis | 7.00 | 40:44 | 143 | 05:49 | 10.31 | ir | |
58.71 | |||||||||
07/11/21 | Svētdiena |
Žanis | 8.00 | 44:03 | 05:30 | 10.90 | ir | ||
06/11/21 | Sestdiena |
Žanis | 14.00 | 1:35:45 | 80 | 06:50 | 8.77 | ir | |
04/11/21 | Ceturtdiena |
Žanis | 9.00 | 55:57 | 140 | 06:13 | 9.65 | ir | |
03/11/21 | Trešdiena |
Žanis | 9.40 | 1:00:00 | 130 | 06:22 | 9.40 | ir | |
02/11/21 | Otrdiena |
Žanis | 3.79 | 27:13 | 07:10 | 8.36 | ir | ||
44.19 | |||||||||
31/10/21 | Svētdiena2 |
Žanis | 7.05 | 45:21 | 06:25 | 9.33 | ir | ||
31/10/21 | SvētdienaRīts |
Žanis | 6.00 | 46:25 | 135 | 07:44 | 7.76 | ir | |
29/10/21 | Piektdiena |
Žanis | 20.00 | 2:09:34 | 151 | 06:28 | 9.26 | ir | |
28/10/21 | Ceturtdiena |
Žanis | 12.35 | 1:20:00 | 133 | 06:28 | 9.26 | ir | |
27/10/21 | Trešdiena |
Žanis | 7.30 | 42:00 | 140 | 50 | 05:45 | 10.43 | ir |
26/10/21 | Otrdiena |
Žanis | 11.00 | 1:00:00 | 155 | 05:27 | 11.00 | ir | |
25/10/21 | Pirmdiena |
Žanis | 6.40 | 38:55 | 140 | 60 | 06:04 | 9.87 | ir |
70.10 | |||||||||
23/10/21 | Sestdiena |
Žanis | 8.00 | 41:45 | 05:13 | 11.50 | ir | ||
21/10/21 | Ceturtdiena |
Žanis | 10.00 | 1:05:00 | 138 | 06:30 | 9.23 | ir | |
20/10/21 | Trešdiena |
Žanis | 5.00 | 30:45 | 06:09 | 9.76 | ir | ||
19/10/21 | Otrdiena |
Žanis | 7.00 | 46:44 | 138 | 06:40 | 8.99 | ir | |
30.00 | |||||||||
15/10/21 | Piektdiena |
Žanis | 10.00 | 1:07:12 | 148 | 159 | 06:43 | 8.93 | ir |
14/10/21 | Ceturtdiena |
Žanis | 9.11 | 59:38 | 148 | 06:32 | 9.17 | ir | |
11/10/21 | Pirmdiena |
Žanis | 12.00 | 1:12:24 | 142 | 70 | 06:02 | 9.94 | ir |
31.11 | |||||||||
09/10/21 | Sestdiena |
Žanis | 15.00 | 1:34:43 | 133 | 100 | 06:18 | 9.50 | ir |
08/10/21 | Piektdiena |
Žanis | 6.35 | 47:24 | 63 | 07:27 | 8.04 | ir | |
06/10/21 | Trešdiena |
Žanis | 5.00 | 31:53 | 128 | 60 | 06:22 | 9.41 | ir |
05/10/21 | Otrdiena stadiona izvirtības |
Žanis | 8.68 | 55:16 | 132 | 06:22 | 9.42 | ir | |
35.03 | |||||||||
03/10/21 | Svētdiena |
Žanis | 6.10 | 45:00 | 134 | 07:22 | 8.13 | ir | |
02/10/21 | SB Ogre |
Žanis | 26.28 | 2:37:16 | 482 | 05:59 | 10.03 | ir | |
29/09/21 | Trešdiena |
Žanis | 10.00 | 1:08:09 | 129 | 69 | 06:48 | 8.80 | ir |
28/09/21 | Otrdiena |
Žanis | 7.20 | 55:03 | 07:38 | 7.85 | ir | ||
27/09/21 | Pirmdiena |
Žanis | 4.80 | 34:03 | 149 | 07:05 | 8.46 | ir | |
54.38 | |||||||||
25/09/21 | Sestdiena |
Žanis | 6.38 | 46:21 | 140 | 07:15 | 8.26 | ir | |
24/09/21 | RogNakts |
Žanis | 27.00 | 2:55:57 | 154 | 186 | 06:31 | 9.21 | ir |
23/09/21 | Ceturtdiena |
Žanis | 9.80 | 56:21 | 150 | 100 | 05:45 | 10.43 | ir |
22/09/21 | Trešdiena |
Žanis | 8.66 | 1:08:29 | 98 | 07:54 | 7.59 | ir | |
20/09/21 | Pirmdiena |
Žanis | 4.44 | 31:47 | 07:09 | 8.38 | ir | ||
56.28 | |||||||||
19/09/21 | Jūrmala |
Žanis | 10.00 | 46:28 | 04:38 | 12.91 | ir | ||
17/09/21 | Piektdiena |
Žanis | 6.00 | 34:48 | 143 | 05:48 | 10.34 | ir | |
16/09/21 | Ceturtdiena |
Žanis | 5.50 | 34:18 | 140 | 90 | 06:14 | 9.62 | ir |
15/09/21 | Trešdiena |
Žanis | 14.00 | 1:22:00 | 140 | 05:51 | 10.24 | ir | |
13/09/21 | Pirmdiena |
Žanis | 5.91 | 37:59 | 139 | 06:25 | 9.34 | ir | |
13/09/21 | PirmdienaRīts |
Žanis | 5.25 | 33:08 | 121 | 06:18 | 9.51 | ir | |
46.66 | |||||||||
12/09/21 | Svētdiena |
Žanis | 5.53 | 31:18 | 142 | 05:39 | 10.60 | ir | |
10/09/21 | Piektdiena |
Žanis | 9.00 | 47:31 | 156 | 05:16 | 11.36 | ir | |
10/09/21 | PiektdienaRīts |
Žanis | 6.00 | 39:06 | 128 | 06:31 | 9.21 | ir | |
08/09/21 | Trešdiena |
Žanis | 7.27 | 46:50 | 150 | 105 | 06:26 | 9.31 | ir |
07/09/21 | Otrdiena |
Žanis | 8.78 | 56:54 | 145 | 107 | 06:28 | 9.26 | ir |
36.58 | |||||||||
05/09/21 | SvētdienaRīts |
Žanis | 6.70 | 41:02 | 136 | 06:07 | 9.80 | ir | |
03/09/21 | Piektdiena |
Žanis | 8.00 | 49:11 | 143 | 06:08 | 9.76 | ir | |
02/09/21 | Ceturtdiena |
Žanis | 12.00 | 1:09:00 | 150 | 100 | 05:45 | 10.43 | ir |
02/09/21 | CeturtdienaRīts |
Žanis | 4.00 | 26:08 | 132 | 06:32 | 9.18 | ir | |
31/08/21 | Otrdiena |
Žanis | 7.25 | 45:00 | 136 | 65 | 06:12 | 9.67 | ir |
30/08/21 | Pirmdiena |
Žanis | 5.00 | 33:56 | 128 | 40 | 06:47 | 8.84 | ir |
42.95 | |||||||||
29/08/21 | Svētdiena |
Žanis | 16.00 | 1:44:11 | 141 | 232 | 06:30 | 9.21 | ir |
28/08/21 | Sestdiena |
Žanis | 8.25 | 50:00 | 140 | 06:03 | 9.90 | ir | |
27/08/21 | Piektdiena |
Žanis | 10.00 | 1:03:33 | 139 | 06:21 | 9.44 | ir | |
25/08/21 | Trešdiena |
Žanis | 14.00 | 1:30:00 | 136 | 100 | 06:25 | 9.33 | ir |
24/08/21 | Otrdiena2 |
Žanis | 8.00 | 52:08 | 143 | 06:31 | 9.21 | ir | |
24/08/21 | OtrdienaRīts |
Žanis | 4.00 | 32:00 | 125 | 08:00 | 7.50 | ir | |
23/08/21 | Pirmdiena |
Žanis | 9.00 | 1:00:00 | 135 | 06:40 | 9.00 | ir | |
69.25 | |||||||||
22/08/21 | Svētdiena |
Žanis | 11.00 | 1:09:00 | 143 | 88 | 06:16 | 9.57 | ir |
21/08/21 | Sestdiena |
Žanis | 7.00 | 45:00 | 138 | 06:25 | 9.33 | ir | |
20/08/21 | Piektdiena |
Žanis | 9.00 | 56:29 | 140 | 06:16 | 9.56 | ir | |
19/08/21 | Ceturtdiena |
Žanis | 10.00 | 1:05:04 | 138 | 06:30 | 9.22 | ir | |
18/08/21 | Trešdiena |
Žanis | 6.40 | 48:54 | 140 | 07:38 | 7.85 | ir | |
43.40 | |||||||||
15/08/21 | Svētdiena |
Žanis | 8.00 | 45:00 | 05:37 | 10.67 | ir | ||
14/08/21 | SB Sigulda |
Žanis | 22.48 | 2:50:03 | 154 | 715 | 07:33 | 7.93 | ir |
12/08/21 | Ceturtdiena |
Žanis | 7.00 | 39:59 | 05:42 | 10.50 | ir | ||
37.48 | |||||||||
07/08/21 | ZK500m |
Žanis | 16.72 | 1:47:46 | 160 | 500 | 06:26 | 9.31 | ir |
06/08/21 | Piektdiena |
Žanis | 9.00 | 45:00 | 147 | 05:00 | 12.00 | ir | |
05/08/21 | Ceturtdiena |
Žanis | 8.00 | 44:22 | 05:32 | 10.82 | ir | ||
02/08/21 | Iesildišanās-5x200-atsildīšanās |
Žanis | 6.27 | 36:20 | 156 | 05:47 | 10.35 | ir | |
02/08/21 | Rīta stienis |
Žanis | 6.00 | 36:00 | 142 | 06:00 | 10.00 | ir | |
45.99 | |||||||||
29/07/21 | 136 |
Žanis | 6.10 | 40:00 | 136 | 50 | 06:33 | 9.15 | ir |
27/07/21 | Gāziens OZK |
Žanis | 15.00 | 1:33:23 | 155 | 296 | 06:13 | 9.64 | ir |
21.10 | |||||||||
25/07/21 | Šodien |
Žanis | 5.00 | 29:27 | 153 | 55 | 05:53 | 10.19 | ir |
24/07/21 | SmiltenesLūsis |
Žanis | 35.00 | 4:29:14 | 156 | 746 | 07:41 | 7.80 | ir |
19/07/21 | Pirmdiena |
Žanis | 6.00 | 40:51 | 140 | 80 | 06:48 | 8.81 | ir |
46.00 | |||||||||
17/07/21 | Sestdiena |
Žanis | 9.00 | 1:00:00 | 60 | 06:40 | 9.00 | ir | |
14/07/21 | Trešdiena |
Žanis | 8.24 | 45:00 | 46 | 05:27 | 10.99 | ir | |
13/07/21 | Rīts |
Žanis | 5.00 | 28:57 | 156 | 74 | 05:47 | 10.36 | ir |
22.24 | |||||||||
09/07/21 | 139 |
Žanis | 9.33 | 1:00:00 | 139 | 06:25 | 9.33 | ir | |
07/07/21 | Skrējiens |
Žanis | 6.70 | 40:14 | 06:00 | 9.99 | ir | ||
05/07/21 | 140 |
Žanis | 6.00 | 38:38 | 140 | 06:26 | 9.32 | ir | |
22.03 | |||||||||
03/07/21 | Kvartāls |
Žanis | 10.00 | 48:55 | 04:53 | 12.27 | ir | ||
28/06/21 | Neskrējās |
Žanis | 12.00 | 1:05:36 | 160 | 160 | 05:28 | 10.98 | ir |
22.00 | |||||||||
26/06/21 | Skrējiens |
Žanis | 7.00 | 37:43 | 147 | 64 | 05:23 | 11.14 | ir |
22/06/21 | Biškiņ |
Žanis | 6.00 | 29:55 | 152 | 50 | 04:59 | 12.03 | ir |
21/06/21 | Mazais karstais |
Žanis | 8.00 | 39:06 | 162 | 50 | 04:53 | 12.28 | ir |
21.00 | |||||||||
15/06/21 | Skrējiens2 |
Žanis | 3.00 | 12:49 | 04:16 | 14.04 | ir | ||
15/06/21 | Skrējiens |
Žanis | 5.00 | 25:08 | 148 | 05:01 | 11.94 | ir | |
8.00 | |||||||||
11/06/21 | Karstais desmitnieks |
Žanis | 10.00 | 46:24 | 04:38 | 12.93 | ir | ||
09/06/21 | Karsti |
Žanis | 12.40 | 1:06:31 | 160 | 05:21 | 11.19 | ir | |
08/06/21 | Biškiņ |
Žanis | 5.00 | 26:20 | 05:16 | 11.39 | ir | ||
27.40 | |||||||||
05/06/21 | Sestdiena |
Žanis | 10.00 | 54:53 | 180 | 05:29 | 10.93 | ir | |
31/05/21 | Mazais aplis |
Žanis | 7.13 | 37:22 | 77 | 05:14 | 11.45 | ir | |
31/05/21 | Mazais aplis |
Žanis | 7.30 | 36:59 | 74 | 05:03 | 11.84 | ir | |
24.43 | |||||||||
28/05/21 | Mazais aplis |
Žanis | 7.00 | 35:03 | 148 | 05:00 | 11.98 | ir | |
26/05/21 | Atslodzīte |
Žanis | 6.50 | 35:46 | 05:30 | 10.90 | ir | ||
25/05/21 | Rāmkalni-Sigulda-Rāmkalni |
Žanis | 40.00 | 4:14:42 | 156 | 393 | 06:22 | 9.42 | ir |
53.50 | |||||||||
23/05/21 | Izkustējos svētdienā |
Žanis | 5.60 | 32:52 | 140 | 05:52 | 10.22 | ir | |
20/05/21 | Test Brooks |
Žanis | 10.00 | 57:32 | 153 | 05:45 | 10.43 | ir | |
18/05/21 | Ārā līst |
Žanis | 8.24 | 43:38 | 70 | 05:17 | 11.33 | ir | |
23.84 | |||||||||
14/05/21 | Piektdiena |
Žanis | 10.00 | 55:31 | 120 | 05:33 | 10.81 | ir | |
13/05/21 | Ceturtdienas lēnais |
Žanis | 7.45 | 41:29 | 145 | 92 | 05:34 | 10.78 | ir |
12/05/21 | Lilaste |
Žanis | 10.00 | 53:18 | 152 | 05:19 | 11.26 | ir | |
11/05/21 | Otrdiena |
Žanis | 8.50 | 47:19 | 80 | 05:34 | 10.78 | ir | |
10/05/21 | Skrējiens |
Žanis | 11.00 | 57:42 | 157 | 05:14 | 11.44 | ir | |
10/05/21 | Rīta stienis |
Žanis | 5.50 | 30:04 | 05:28 | 10.98 | ir | ||
52.45 | |||||||||
07/05/21 | Piektdiena |
Žanis | 8.44 | 47:53 | 154 | 200 | 05:40 | 10.58 | ir |
05/05/21 | Trešdiena |
Žanis | 10.00 | 52:57 | 160 | 109 | 05:17 | 11.33 | ir |
18.44 | |||||||||
01/05/21 | Sestdiena |
Žanis | 15.00 | 1:14:08 | 150 | 04:56 | 12.14 | ir | |
29/04/21 | Ceturtdiena |
Žanis | 10.00 | 49:59 | 124 | 04:59 | 12.00 | ir | |
28/04/21 | Trešdiena |
Žanis | 5.00 | 23:51 | 146 | 04:46 | 12.58 | ir | |
27/04/21 | Agraisotrdien |
Žanis | 9.00 | 49:50 | 157 | 100 | 05:32 | 10.84 | ir |
39.00 | |||||||||
25/04/21 | SvētdienasAgrais |
Žanis | 5.60 | 30:53 | 150 | 36 | 05:30 | 10.88 | ir |
24/04/21 | 6diena |
Žanis | 8.50 | 40:54 | 158 | 75 | 04:48 | 12.47 | ir |
23/04/21 | Piektdiena |
Žanis | 5.00 | 23:37 | 154 | 40 | 04:43 | 12.70 | ir |
22/04/21 | Rīts |
Žanis | 5.50 | 27:55 | 30 | 05:04 | 11.82 | ir | |
21/04/21 | Biškiņ |
Žanis | 1.00 | 05:50 | 05:50 | 10.29 | ir | ||
20/04/21 | Saulkalne-Ogre, pa taisno |
Žanis | 12.00 | 1:00:00 | 163 | 40 | 05:00 | 12.00 | ir |
19/04/21 | Pirmdienas ātrais |
Žanis | 5.00 | 22:36 | 168 | 40 | 04:31 | 13.27 | ir |
42.60 | |||||||||
16/04/21 | Piektdienis |
Žanis | 10.00 | 55:40 | 159 | 200 | 05:34 | 10.78 | ir |
14/04/21 | ZK+kājas |
Žanis | 6.00 | 30:19 | 151 | 110 | 05:03 | 11.87 | ir |
12/04/21 | Pirmdiena |
Žanis | 10.50 | 56:23 | 152 | 200 | 05:22 | 11.17 | ir |
26.50 | |||||||||
09/04/21 | Piektdiena |
Žanis | 5.00 | 24:27 | 139 | 54 | 04:53 | 12.27 | ir |
08/04/21 | Ceturtdiena |
Žanis | 7.00 | 35:47 | 153 | 42 | 05:06 | 11.74 | ir |
12.00 | |||||||||
04/04/21 | OgreLūsis18+vel biškiņ |
Žanis | 30.00 | 3:14:19 | 149 | 510 | 06:28 | 9.26 | ir |
03/04/21 | Kurtam 6 |
Žanis | 10.00 | 59:43 | 153 | 213 | 05:58 | 10.05 | ir |
31/03/21 | Takas vaļā |
Žanis | 10.00 | 1:00:00 | 150 | 265 | 06:00 | 10.00 | ir |
50.00 | |||||||||
22/03/21 | Kalniņš |
Žanis | 6.50 | 36:48 | 144 | 300 | 05:39 | 10.60 | ir |
6.50 | |||||||||
17/03/21 | Sāp kāja |
Žanis | 8.00 | 42:55 | 159 | 42 | 05:21 | 11.18 | ir |
8.00 | |||||||||
10/03/21 | Atkal ziema |
Žanis | 11.00 | 1:00:00 | 164 | 50 | 05:27 | 11.00 | ir |
11.00 | |||||||||
02/03/21 | Pusīte |
Žanis | 21.10 | 1:49:09 | 161 | 117 | 05:10 | 11.60 | ir |
21.10 | |||||||||
26/02/21 | Piektdiena |
Žanis | 10.00 | 50:54 | 160 | 45 | 05:05 | 11.79 | ir |
24/02/21 | Trešdiens |
Žanis | 10.00 | 55:08 | 150 | 45 | 05:30 | 10.88 | ir |
22/02/21 | Pirmdiena |
Žanis | 10.00 | 53:31 | 155 | 45 | 05:21 | 11.21 | ir |
30.00 | |||||||||
17/02/21 | Trešdiena |
Žanis | 10.00 | 52:10 | 144 | 45 | 05:13 | 11.50 | ir |
15/02/21 | Pirmdiena |
Žanis | 8.50 | 45:00 | 161 | 40 | 05:17 | 11.33 | ir |
18.50 | |||||||||
11/02/21 | Stadions |
Žanis | 5.00 | 23:06 | 173 | 45 | 04:37 | 12.99 | ir |
08/02/21 | Pirmdienis |
Žanis | 12.00 | 1:02:34 | 153 | 40 | 05:12 | 11.51 | ir |
17.00 | |||||||||
05/02/21 | Mīnusi |
Žanis | 10.00 | 50:58 | 165 | 33 | 05:05 | 11.77 | ir |
03/02/21 | Šodien |
Žanis | 8.00 | 41:48 | 159 | 45 | 05:13 | 11.48 | ir |
18.00 | |||||||||
31/01/21 | Vakars |
Žanis | 10.00 | 56:04 | 158 | 45 | 05:36 | 10.70 | ir |
29/01/21 | Ziema |
Žanis | 10.00 | 52:45 | 152 | 36 | 05:16 | 11.37 | ir |
28/01/21 | Rīts |
Žanis | 8.12 | 45:03 | 148 | 34 | 05:32 | 10.81 | ir |
25/01/21 | Šodien |
Žanis | 10.00 | 51:12 | 157 | 46 | 05:07 | 11.72 | ir |
38.12 | |||||||||
23/01/21 | Intervāli |
Žanis | 5.00 | 29:12 | 144 | 05:50 | 10.27 | ir | |
21/01/21 | Slidens |
Žanis | 10.05 | 55:50 | 162 | 96 | 05:33 | 10.80 | ir |
15.05 | |||||||||
17/01/21 | Ogre-Ciemupe |
Žanis | 17.00 | 1:39:36 | 160 | 54 | 05:51 | 10.24 | ir |
16/01/21 | Lēnais2 |
Žanis | 9.00 | 52:06 | 147 | 25 | 05:47 | 10.36 | ir |
14/01/21 | Lēnais |
Žanis | 11.61 | 1:10:58 | 146 | 54 | 06:06 | 9.82 | ir |
11/01/21 | Šodien |
Žanis | 6.26 | 34:09 | 154 | 30 | 05:27 | 11.00 | ir |
43.87 | |||||||||
08/01/21 | Vakara sniegs |
Žanis | 10.04 | 51:54 | 168 | 44 | 05:10 | 11.61 | ir |
08/01/21 | Rīts |
Žanis | 5.45 | 29:19 | 158 | 23 | 05:22 | 11.15 | ir |
05/01/21 | Mazais |
Žanis | 5.03 | 28:17 | 145 | 39 | 05:37 | 10.67 | ir |
04/01/21 | SBtrase18g |
Žanis | 22.32 | 2:20:19 | 151 | 462 | 06:17 | 9.54 | ir |
42.84 | |||||||||
02/01/21 | Drill |
Žanis | 4.20 | 25:39 | 141 | 11 | 06:06 | 9.82 | ir |
01/01/21 | Laimīgu 2021 |
Žanis | 10.17 | 55:42 | 160 | 171 | 05:28 | 10.96 | ir |
30/12/20 | Agrais |
Žanis | 5.60 | 30:18 | 153 | 40 | 05:24 | 11.09 | ir |
28/12/20 | Asfalts |
Žanis | 10.00 | 53:06 | 162 | 62 | 05:18 | 11.30 | ir |
29.97 | |||||||||
16/12/20 | Takas+asfalts |
Žanis | 10.00 | 54:58 | 155 | 93 | 05:29 | 10.92 | ir |
10.00 | |||||||||
13/12/20 | Asfalts3 |
Žanis | 10.00 | 56:07 | 155 | 116 | 05:36 | 10.69 | ir |
08/12/20 | Asfalts |
Žanis | 15.00 | 1:20:01 | 159 | 155 | 05:20 | 11.25 | ir |
25.00 | |||||||||
30/11/20 | Pirmais sniegs |
Žanis | 6.58 | 36:06 | 157 | 70 | 05:29 | 10.94 | ir |
6.58 | |||||||||
26/11/20 | Šodien6 |
Žanis | 10.00 | 55:05 | 156 | 178 | 05:30 | 10.89 | ir |
10.00 | |||||||||
17/11/20 | Šodien7 |
Žanis | 10.00 | 53:31 | 160 | 100 | 05:21 | 11.21 | ir |
16/11/20 | Šodien6 |
Žanis | 10.00 | 53:09 | 150 | 100 | 05:18 | 11.29 | ir |
20.00 | |||||||||
08/11/20 | Geo |
Žanis | 5.00 | 27:39 | 170 | 26 | 05:31 | 10.85 | ir |
5.00 | |||||||||
29/10/20 | Asfalts1 |
Žanis | 7.20 | 40:30 | 170 | 10 | 05:37 | 10.67 | ir |
7.20 | |||||||||
07/10/20 | Šodien5 |
Žanis | 8.20 | 46:12 | 170 | 283 | 05:38 | 10.65 | ir |
8.20 | |||||||||
03/10/20 | StirnuBuks20/Lūsis |
Žanis | 30.25 | 3:42:57 | 180 | 700 | 07:22 | 8.14 | ir |
29/09/20 | Šodien4 |
Žanis | 5.53 | 29:55 | 165 | 31 | 05:24 | 11.09 | ir |
35.78 | |||||||||
25/09/20 | RogainingsIkšķile |
Žanis | 25.00 | 2:54:33 | 170 | 301 | 06:58 | 8.59 | ir |
21/09/20 | Šodien3 |
Žanis | 7.10 | 37:43 | 166 | 71 | 05:18 | 11.29 | ir |
32.10 | |||||||||
18/09/20 | Šodien2 |
Žanis | 9.35 | 53:30 | 170 | 173 | 05:43 | 10.49 | ir |
15/09/20 | Šodien |
Žanis | 5.84 | 33:50 | 165 | 98 | 05:47 | 10.36 | ir |
15.19 | |||||||||
12/09/20 | Ērgļi/Lūsis2020 |
Žanis | 22.78 | 2:38:23 | 170 | 413 | 06:57 | 8.63 | ir |
22.78 | |||||||||
06/09/20 | Jhgdd |
Žanis | 10.35 | 59:31 | 167 | 174 | 05:45 | 10.43 | ir |
01/09/20 | Tgfds |
Žanis | 11.00 | 1:05:40 | 170 | 226 | 05:58 | 10.05 | ir |
21.35 | |||||||||
26/08/20 | Wsxcd |
Žanis | 11.00 | 1:05:52 | 170 | 142 | 05:59 | 10.02 | ir |
11.00 | |||||||||
20/08/20 | Lkmn |
Žanis | 12.18 | 1:10:45 | 165 | 175 | 05:48 | 10.33 | ir |
18/08/20 | Bolderāja |
Žanis | 15.45 | 1:25:20 | 170 | 75 | 05:31 | 10.86 | ir |
27.63 | |||||||||
15/08/20 | BuksAmata20/1 |
Žanis | 22.36 | 2:45:04 | 175 | 527 | 07:22 | 8.13 | ir |
12/08/20 | Pirms |
Žanis | 10.00 | 58:56 | 167 | 257 | 05:53 | 10.18 | ir |
32.36 | |||||||||
04/08/20 | Vcxz |
Žanis | 8.58 | 51:27 | 170 | 230 | 05:59 | 10.01 | |
8.58 | |||||||||
18/07/20 | TukumSmukums |
Žanis | 22.60 | 2:20:34 | 175 | 430 | 06:13 | 9.65 | ir |
13/07/20 | Gv |
Žanis | 9.59 | 1:04:03 | 162 | 155 | 06:40 | 8.98 | ir |
32.19 | |||||||||
08/07/20 | Tvb |
Žanis | 9.18 | 53:14 | 166 | 102 | 05:47 | 10.35 | ir |
06/07/20 | Uj |
Žanis | 5.19 | 29:56 | 160 | 05:46 | 10.40 | ||
14.37 | |||||||||
02/07/20 | pelde |
Žanis | 14.48 | 1:23:17 | 170 | 237 | 05:45 | 10.43 | ir |
14.48 | |||||||||
25/06/20 | karsti |
Žanis | 14.00 | 1:29:21 | 170 | 236 | 06:22 | 9.40 | ir |
14.00 | |||||||||
21/06/20 | Rogainings2020 |
Žanis | 31.40 | 4:05:24 | 178 | 369 | 07:48 | 7.68 | |
31.40 | |||||||||
14/06/20 | Ar Gunāru |
Žanis | 9.50 | 58:41 | 164 | 128 | 06:10 | 9.71 | |
11/06/20 | Tfc |
Žanis | 9.00 | 52:54 | 180 | 75 | 05:52 | 10.21 | ir |
18.50 | |||||||||
06/06/20 | GeoSkrējiens |
Žanis | 12.27 | 3:13:59 | 160 | 258 | 15:48 | 3.80 | ir |
12.27 | |||||||||
19/05/20 | Rīts |
Žanis | 6.11 | 33:42 | 156 | 160 | 05:30 | 10.88 | ir |
6.11 | |||||||||
15/05/20 | virtuālais10km |
Žanis | 10.10 | 51:54 | 163 | 124 | 05:08 | 11.68 | ir |
13/05/20 | Drusciņ |
Žanis | 5.10 | 27:05 | 160 | 53 | 05:18 | 11.30 | ir |
15.20 | |||||||||
08/05/20 | TartuMežaVirtuālais |
Žanis | 24.10 | 2:34:50 | 160 | 315 | 06:25 | 9.34 | ir |
24.10 | |||||||||
29/04/20 | atkal |
Žanis | 12.00 | 1:10:34 | 164 | 270 | 05:52 | 10.20 | ir |
28/04/20 | mkiu |
Žanis | 10.10 | 58:52 | 166 | 214 | 05:49 | 10.29 | ir |
22.10 | |||||||||
20/04/20 | kājas |
Žanis | 13.00 | 1:16:32 | 165 | 178 | 05:53 | 10.19 | ir |
13.00 | |||||||||
17/04/20 | pauze |
Žanis | 10.80 | 1:03:39 | 167 | 126 | 05:53 | 10.18 | ir |
10.80 | |||||||||
05/04/20 | pm |
Žanis | 7.00 | 37:43 | 71 | 05:23 | 11.14 | ir | |
7.00 | |||||||||
19/02/20 | Lp |
Žanis | 7.00 | 38:55 | 165 | 124 | 05:33 | 10.79 | ir |
7.00 | |||||||||
13/02/20 | Garais |
Žanis | 20.00 | 1:59:03 | 168 | 260 | 05:57 | 10.08 | ir |
10/02/20 | Mn |
Žanis | 8.00 | 45:30 | 170 | 204 | 05:41 | 10.55 | ir |
28.00 | |||||||||
04/02/20 | mk |
Žanis | 8.00 | 38:16 | 166 | 84 | 04:47 | 12.54 | ir |
8.00 | |||||||||
29/01/20 | dddd |
Žanis | 9.83 | 56:30 | 168 | 151 | 05:44 | 10.44 | ir |
27/01/20 | Ew |
Žanis | 12.20 | 1:11:08 | 165 | 128 | 05:49 | 10.29 | ir |
22.03 | |||||||||
22/01/20 | bvc |
Žanis | 7.00 | 39:39 | 105 | 05:39 | 10.59 | ir | |
7.00 | |||||||||
13/01/20 | Trfy |
Žanis | 6.00 | 32:57 | 50 | 05:29 | 10.93 | ir | |
6.00 | |||||||||
09/01/20 | vakarsr |
Žanis | 10.00 | 56:47 | 105 | 05:40 | 10.57 | ir | |
07/01/20 | vakarse |
Žanis | 7.00 | 39:04 | 70 | 05:34 | 10.75 | ir | |
17.00 | |||||||||
28/12/19 | 67 |
Žanis | 8.60 | 43:37 | 05:04 | 11.83 | ir | ||
23/12/19 | uytgf |
Žanis | 6.61 | 40:52 | 450 | 06:10 | 9.70 | ir | |
15.21 | |||||||||
20/12/19 | Studentu rogainings |
Žanis | 27.00 | 2:59:56 | 06:39 | 9.00 | ir | ||
27.00 | |||||||||
09/12/19 | Smagi |
Žanis | 6.50 | 38:36 | 05:56 | 10.10 | ir | ||
6.50 | |||||||||
25/11/19 | P |
Žanis | 13.50 | 1:15:54 | 05:37 | 10.67 | ir | ||
13.50 | |||||||||
22/11/19 | lk |
Žanis | 10.00 | 55:02 | 200 | 05:30 | 10.90 | ir | |
20/11/19 | b |
Žanis | 8.07 | 42:32 | 05:16 | 11.38 | ir | ||
18.07 | |||||||||
14/11/19 | vakars2 |
Žanis | 10.58 | 1:00:00 | 05:40 | 10.58 | ir | ||
12/11/19 | Sikums |
Žanis | 7.80 | 44:31 | 05:42 | 10.51 | ir | ||
18.38 | |||||||||
09/11/19 | rogainings19 |
Žanis | 40.00 | 5:49:18 | 08:43 | 6.87 | ir | ||
06/11/19 | 06.11 |
Žanis | 5.00 | 25:36 | 05:07 | 11.72 | ir | ||
04/11/19 | lietus |
Žanis | 8.40 | 44:59 | 05:21 | 11.20 | ir | ||
53.40 | |||||||||
30/10/19 | pirmais sniegs |
Žanis | 9.00 | 50:38 | 05:37 | 10.66 | ir | ||
9.00 | |||||||||
21/10/19 | dswe |
Žanis | 5.47 | 29:37 | 05:24 | 11.08 | ir | ||
5.47 | |||||||||
19/10/19 | Kuršu Nerija 19 |
Žanis | 25.00 | 2:33:50 | 280 | 06:09 | 9.75 | ir | |
25.00 | |||||||||
13/10/19 | vakars |
Žanis | 11.00 | 1:00:00 | 05:27 | 11.00 | ir | ||
08/10/19 | isais |
Žanis | 7.00 | 34:25 | 04:55 | 12.20 | |||
07/10/19 | pirmdiema |
Žanis | 10.15 | 56:15 | 120 | 05:32 | 10.83 | ||
28.15 | |||||||||
06/10/19 | ar sīko |
Žanis | 6.00 | 34:56 | 05:49 | 10.31 | |||
6.00 | |||||||||
28/09/19 | Līdz Jurim pa apakšu |
Žanis | 7.00 | 37:54 | 50 | 05:24 | 11.08 | ||
26/09/19 | mnj |
Žanis | 10.00 | 56:10 | 80 | 05:37 | 10.68 | ||
24/09/19 | we |
Žanis | 10.00 | 55:42 | 105 | 05:34 | 10.77 | ||
23/09/19 | z |
Žanis | 10.00 | 54:26 | 134 | 05:26 | 11.02 | ||
37.00 | |||||||||
19/09/19 | Tr |
Žanis | 6.59 | 35:38 | 05:24 | 11.10 | |||
6.59 | |||||||||
15/09/19 | Valmiera 6km |
Žanis | 6.00 | 27:10 | 04:31 | 13.25 | |||
13/09/19 | Saulesdārzs-Ogre |
Žanis | 12.00 | 1:03:34 | 05:17 | 11.33 | |||
10/09/19 | T5 |
Žanis | 5.84 | 35:13 | 94 | 06:01 | 9.95 | ||
09/09/19 | T4 |
Žanis | 8.00 | 45:49 | 106 | 05:43 | 10.48 | ||
31.84 | |||||||||
07/09/19 | Zak |
Žanis | 11.80 | 1:12:54 | 06:10 | 9.71 | |||
05/09/19 | T3 |
Žanis | 5.00 | 27:44 | 05:32 | 10.82 | |||
16.80 | |||||||||
01/09/19 | T2 |
Žanis | 10.44 | 59:35 | 128 | 05:42 | 10.51 | ||
29/08/19 | Tr1 |
Žanis | 15.72 | 1:36:24 | 216 | 06:07 | 9.78 | ||
26.16 | |||||||||
03/08/19 | Cēsis eco |
Žanis | 26.00 | 2:49:52 | 06:32 | 9.18 | |||
26.00 | |||||||||
13/07/19 | Jelgava nakts |
Žanis | 21.10 | 1:56:26 | 05:31 | 10.87 | |||
21.10 | |||||||||
08/06/19 | Zak |
Žanis | 12.00 | 1:08:26 | 05:42 | 10.52 | |||
12.00 | |||||||||
27/04/19 | Zak |
Žanis | 13.00 | 1:09:25 | 05:20 | 11.24 | |||
13.00 | |||||||||
20/04/19 | Maltuve |
Žanis | 5.00 | 22:57 | 04:35 | 13.07 | |||
5.00 | |||||||||
30/03/19 | Zak |
Žanis | 13.00 | 1:11:10 | 05:28 | 10.96 | |||
13.00 |