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Noskrietais
Visi skrējieni šim skrējējam
| Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
| 23/11/21 |
Treniņš |
masis7 |
7.00 |
43:10 |
151 |
33 |
06:10 |
9.73 |
ir |
|
|
|
7.00 |
|
|
|
|
|
|
| 21/11/21 |
Treniņš |
masis7 |
4.22 |
27:39 |
141 |
34 |
06:33 |
9.16 |
ir |
| 20/11/21 |
Treniņš |
masis7 |
5.04 |
28:01 |
155 |
36 |
05:33 |
10.79 |
ir |
| 18/11/21 |
Daudz laimes Latvija! |
masis7 |
10.50 |
1:01:21 |
159 |
31 |
05:50 |
10.27 |
ir |
|
|
|
19.76 |
|
|
|
|
|
|
| 14/11/21 |
Treniņš |
masis7 |
11.71 |
1:11:36 |
141 |
44 |
06:06 |
9.81 |
ir |
| 11/11/21 |
Treniņš |
masis7 |
7.50 |
43:13 |
152 |
33 |
05:45 |
10.41 |
ir |
| 09/11/21 |
Treniņš |
masis7 |
7.50 |
43:00 |
147 |
36 |
05:44 |
10.47 |
ir |
|
|
|
26.71 |
|
|
|
|
|
|
| 07/11/21 |
Treniņš |
masis7 |
11.00 |
1:04:56 |
143 |
33 |
05:54 |
10.16 |
ir |
| 04/11/21 |
Treniņš |
masis7 |
4.14 |
25:36 |
138 |
25 |
06:11 |
9.70 |
ir |
| 02/11/21 |
Treniņš |
masis7 |
7.50 |
42:58 |
145 |
37 |
05:43 |
10.47 |
ir |
|
|
|
22.64 |
|
|
|
|
|
|
| 31/10/21 |
Treniņš |
masis7 |
4.06 |
26:48 |
126 |
16 |
06:36 |
9.09 |
ir |
| 30/10/21 |
Treniņš |
masis7 |
12.20 |
1:10:13 |
147 |
26 |
05:45 |
10.42 |
ir |
| 27/10/21 |
Treniņš |
masis7 |
4.00 |
25:30 |
132 |
27 |
06:22 |
9.41 |
ir |
| 26/10/21 |
Treniņš |
masis7 |
7.50 |
43:44 |
146 |
24 |
05:49 |
10.29 |
ir |
|
|
|
27.76 |
|
|
|
|
|
|
| 24/10/21 |
Treniņš |
masis7 |
10.00 |
57:36 |
147 |
38 |
05:45 |
10.42 |
ir |
| 24/10/21 |
Paslimots ir, atsākam skriet! |
masis7 |
7.50 |
43:25 |
146 |
29 |
05:47 |
10.36 |
ir |
|
|
|
17.50 |
|
|
|
|
|
|
| 14/10/21 |
Treniņš |
masis7 |
9.35 |
52:24 |
145 |
36 |
05:36 |
10.71 |
ir |
|
|
|
9.35 |
|
|
|
|
|
|
| 09/10/21 |
Noķer Vēju |
masis7 |
5.31 |
25:09 |
170 |
15 |
04:44 |
12.67 |
ir |
| 06/10/21 |
Treniņš |
masis7 |
8.18 |
44:53 |
154 |
15 |
05:29 |
10.94 |
ir |
| 04/10/21 |
Treniņš |
masis7 |
10.01 |
56:08 |
143 |
29 |
05:36 |
10.70 |
ir |
|
|
|
23.50 |
|
|
|
|
|
|
| 02/10/21 |
Stirnu Buks Ogre |
masis7 |
12.01 |
1:03:55 |
176 |
212 |
05:19 |
11.27 |
ir |
| 30/09/21 |
Treniņš |
masis7 |
7.50 |
41:48 |
145 |
26 |
05:34 |
10.77 |
ir |
| 28/09/21 |
Treniņš |
masis7 |
10.01 |
57:42 |
147 |
30 |
05:45 |
10.41 |
ir |
|
|
|
29.52 |
|
|
|
|
|
|
| 26/09/21 |
Treniņš |
masis7 |
10.32 |
1:00:01 |
150 |
31 |
05:48 |
10.32 |
ir |
| 24/09/21 |
Nakts orientēšanās Ādažos |
masis7 |
18.62 |
2:54:16 |
150 |
67 |
09:21 |
6.41 |
ir |
| 21/09/21 |
Treniņš |
masis7 |
11.01 |
1:04:14 |
147 |
47 |
05:50 |
10.28 |
ir |
|
|
|
39.95 |
|
|
|
|
|
|
| 17/09/21 |
Treniņš |
masis7 |
10.01 |
55:13 |
149 |
38 |
05:30 |
10.88 |
ir |
|
|
|
10.01 |
|
|
|
|
|
|
| 12/09/21 |
Lāčplēša skrējiens |
masis7 |
5.90 |
33:37 |
170 |
58 |
05:41 |
10.53 |
ir |
| 11/09/21 |
Stirnu buks Kandava |
masis7 |
13.32 |
1:15:56 |
176 |
178 |
05:42 |
10.53 |
ir |
| 08/09/21 |
Treniņš |
masis7 |
10.30 |
58:59 |
143 |
25 |
05:43 |
10.48 |
ir |
|
|
|
29.52 |
|
|
|
|
|
|
| 05/09/21 |
Vecāķu pludmales skrējiens |
masis7 |
9.95 |
53:36 |
170 |
27 |
05:23 |
11.14 |
ir |
| 03/09/21 |
Treniņš |
masis7 |
7.51 |
46:55 |
138 |
28 |
06:14 |
9.60 |
ir |
| 31/08/21 |
Treniņš |
masis7 |
5.12 |
30:38 |
137 |
17 |
05:58 |
10.03 |
ir |
|
|
|
22.58 |
|
|
|
|
|
|
| 29/08/21 |
Rimi Riga Marathon 2021 |
masis7 |
21.53 |
1:56:11 |
164 |
57 |
05:23 |
11.12 |
ir |
| 27/08/21 |
Treniņš |
masis7 |
6.05 |
39:17 |
135 |
8 |
06:29 |
9.24 |
ir |
| 25/08/21 |
Treniņš |
masis7 |
10.26 |
59:27 |
150 |
30 |
05:47 |
10.35 |
ir |
| 23/08/21 |
Treniņš |
masis7 |
5.11 |
32:49 |
134 |
13 |
06:25 |
9.34 |
ir |
|
|
|
42.95 |
|
|
|
|
|
|
| 22/08/21 |
Treniņš |
masis7 |
17.50 |
1:40:28 |
150 |
32 |
05:44 |
10.45 |
ir |
| 20/08/21 |
Treniņš |
masis7 |
10.01 |
1:02:16 |
138 |
15 |
06:13 |
9.65 |
ir |
| 19/08/21 |
Treniņš |
masis7 |
6.01 |
37:55 |
139 |
17 |
06:18 |
9.51 |
ir |
|
|
|
33.52 |
|
|
|
|
|
|
| 14/08/21 |
Stirnu buks Sigulda |
masis7 |
14.23 |
1:42:53 |
176 |
452 |
07:13 |
8.30 |
ir |
| 12/08/21 |
Treniņš |
masis7 |
6.08 |
40:36 |
126 |
17 |
06:40 |
8.99 |
ir |
| 10/08/21 |
Treniņš |
masis7 |
6.01 |
41:33 |
123 |
13 |
06:54 |
8.68 |
ir |
| 09/08/21 |
Treniņš |
masis7 |
5.11 |
30:21 |
135 |
17 |
05:56 |
10.10 |
ir |
|
|
|
31.43 |
|
|
|
|
|
|
| 08/08/21 |
Treniņš |
masis7 |
16.00 |
1:36:08 |
145 |
27 |
06:00 |
9.99 |
ir |
| 06/08/21 |
Treniņš |
masis7 |
8.00 |
52:56 |
132 |
18 |
06:37 |
9.07 |
ir |
| 03/08/21 |
Treniņš |
masis7 |
5.05 |
32:51 |
129 |
11 |
06:30 |
9.22 |
ir |
| 02/08/21 |
Treniņš |
masis7 |
10.25 |
1:01:05 |
141 |
22 |
05:57 |
10.07 |
ir |
|
|
|
39.30 |
|
|
|
|
|
|
| 31/07/21 |
Treniņš |
masis7 |
5.04 |
33:58 |
124 |
9 |
06:44 |
8.90 |
ir |
| 30/07/21 |
Treniņš |
masis7 |
7.11 |
43:48 |
138 |
20 |
06:09 |
9.74 |
ir |
| 29/07/21 |
Treniņš |
masis7 |
5.16 |
30:02 |
148 |
13 |
05:49 |
10.31 |
ir |
| 28/07/21 |
Treniņš |
masis7 |
8.30 |
53:22 |
132 |
17 |
06:25 |
9.33 |
ir |
|
|
|
25.61 |
|
|
|
|
|
|
| 24/07/21 |
Stirnu buks Smiltene |
masis7 |
13.73 |
1:27:25 |
174 |
260 |
06:22 |
9.42 |
ir |
| 22/07/21 |
Treniņš |
masis7 |
4.07 |
28:10 |
128 |
15 |
06:55 |
8.67 |
ir |
| 21/07/21 |
Treniņš |
masis7 |
12.50 |
1:16:23 |
149 |
21 |
06:06 |
9.82 |
ir |
| 20/07/21 |
Treniņš |
masis7 |
5.51 |
36:57 |
136 |
11 |
06:42 |
8.95 |
ir |
|
|
|
35.81 |
|
|
|
|
|
|
| 17/07/21 |
Treniņš |
masis7 |
3.00 |
21:56 |
124 |
|
07:18 |
8.21 |
ir |
| 17/07/21 |
Treniņš |
masis7 |
9.01 |
53:33 |
147 |
11 |
05:56 |
10.10 |
ir |
| 15/07/21 |
Treniņš |
masis7 |
4.14 |
29:00 |
130 |
6 |
07:00 |
8.57 |
ir |
| 14/07/21 |
Treniņš |
masis7 |
8.00 |
48:31 |
153 |
8 |
06:03 |
9.89 |
ir |
| 12/07/21 |
Treniņš |
masis7 |
3.08 |
22:36 |
134 |
|
07:20 |
8.18 |
ir |
|
|
|
27.23 |
|
|
|
|
|
|
| 11/07/21 |
Treniņš |
masis7 |
15.01 |
1:32:38 |
149 |
20 |
06:10 |
9.72 |
ir |
| 10/07/21 |
Treniņš |
masis7 |
3.10 |
21:41 |
129 |
2 |
06:59 |
8.58 |
ir |
| 08/07/21 |
Treniņš |
masis7 |
6.01 |
35:13 |
153 |
14 |
05:51 |
10.24 |
ir |
| 06/07/21 |
Treniņš |
masis7 |
9.10 |
53:23 |
147 |
15 |
05:51 |
10.23 |
ir |
| 05/07/21 |
Treniņš |
masis7 |
9.04 |
57:09 |
141 |
11 |
06:19 |
9.49 |
ir |
|
|
|
42.26 |
|
|
|
|
|
|
| 01/07/21 |
Treniņš |
masis7 |
9.01 |
55:00 |
149 |
11 |
06:06 |
9.83 |
ir |
| 29/06/21 |
Treniņš |
masis7 |
7.10 |
42:52 |
148 |
9 |
06:02 |
9.94 |
ir |
|
|
|
16.11 |
|
|
|
|
|
|
| 27/06/21 |
Treniņš |
masis7 |
12.01 |
1:11:38 |
147 |
20 |
05:57 |
10.06 |
ir |
| 23/06/21 |
Līgo rīta skrējiens |
masis7 |
6.01 |
34:57 |
155 |
6 |
05:48 |
10.32 |
ir |
| 22/06/21 |
Treniņš |
masis7 |
7.51 |
45:56 |
147 |
9 |
06:06 |
9.81 |
ir |
|
|
|
25.53 |
|
|
|
|
|
|
| 20/06/21 |
Treniņš |
masis7 |
12.01 |
1:13:24 |
150 |
15 |
06:06 |
9.82 |
ir |
| 18/06/21 |
Treniņš |
masis7 |
7.60 |
45:47 |
145 |
21 |
06:01 |
9.96 |
ir |
| 15/06/21 |
Treniņš |
masis7 |
5.54 |
34:23 |
152 |
15 |
06:12 |
9.67 |
ir |
| 15/06/21 |
Treniņš |
masis7 |
3.01 |
19:44 |
141 |
9 |
06:33 |
9.15 |
ir |
|
|
|
28.16 |
|
|
|
|
|
|
| 10/06/21 |
Treniņš |
masis7 |
10.26 |
1:04:40 |
147 |
17 |
06:18 |
9.52 |
ir |
|
|
|
10.26 |
|
|
|
|
|
|
| 06/06/21 |
Treniņš |
masis7 |
10.00 |
1:01:29 |
142 |
15 |
06:08 |
9.76 |
ir |
| 03/06/21 |
Treniņš |
masis7 |
6.01 |
37:54 |
137 |
|
06:18 |
9.51 |
ir |
| 01/06/21 |
Treniņš |
masis7 |
8.03 |
48:52 |
146 |
15 |
06:05 |
9.86 |
ir |
|
|
|
24.04 |
|
|
|
|
|
|
| 30/05/21 |
Treniņš |
masis7 |
10.01 |
1:02:22 |
148 |
17 |
06:13 |
9.63 |
ir |
| 27/05/21 |
Treniņš |
masis7 |
7.32 |
45:30 |
155 |
13 |
06:12 |
9.65 |
ir |
|
|
|
17.33 |
|
|
|
|
|
|
| 20/05/21 |
Treniņš |
masis7 |
11.01 |
1:03:44 |
153 |
19 |
05:47 |
10.37 |
ir |
| 18/05/21 |
Treniņš |
masis7 |
5.09 |
32:14 |
129 |
|
06:19 |
9.47 |
ir |
|
|
|
16.10 |
|
|
|
|
|
|
| 16/05/21 |
Mērķis |
masis7 |
21.01 |
2:12:39 |
154 |
28 |
06:18 |
9.50 |
ir |
| 13/05/21 |
Treniņš |
masis7 |
6.70 |
40:34 |
148 |
13 |
06:03 |
9.91 |
ir |
| 11/05/21 |
Treniņš |
masis7 |
8.01 |
48:24 |
151 |
10 |
06:02 |
9.93 |
ir |
|
|
|
35.72 |
|
|
|
|
|
|
| 09/05/21 |
Treniņš |
masis7 |
10.03 |
58:08 |
154 |
17 |
05:47 |
10.35 |
ir |
| 06/05/21 |
Treniņš |
masis7 |
5.01 |
30:07 |
144 |
17 |
06:00 |
9.98 |
ir |
| 04/05/21 |
Treniņš |
masis7 |
7.43 |
44:18 |
147 |
56 |
05:57 |
10.06 |
ir |
|
|
|
22.47 |
|
|
|
|
|
|
| 02/05/21 |
Treniņš |
masis7 |
10.20 |
1:01:05 |
157 |
33 |
05:59 |
10.02 |
ir |
| 29/04/21 |
Treniņš |
masis7 |
9.16 |
50:01 |
164 |
15 |
05:27 |
10.99 |
ir |
| 27/04/21 |
Treniņš |
masis7 |
5.02 |
30:15 |
144 |
20 |
06:01 |
9.96 |
ir |
|
|
|
24.38 |
|
|
|
|
|
|
| 25/04/21 |
Treniņš |
masis7 |
14.27 |
1:26:08 |
145 |
37 |
06:02 |
9.94 |
ir |
| 22/04/21 |
Treniņš |
masis7 |
5.64 |
31:45 |
152 |
19 |
05:37 |
10.66 |
ir |
| 20/04/21 |
Treniņš |
masis7 |
5.00 |
32:41 |
136 |
18 |
06:32 |
9.18 |
ir |
|
|
|
24.91 |
|
|
|
|
|
|
| 18/04/21 |
Vārda dienas treniņš |
masis7 |
8.52 |
50:43 |
148 |
6 |
05:57 |
10.08 |
ir |
| 15/04/21 |
Treniņš |
masis7 |
8.01 |
46:29 |
154 |
17 |
05:48 |
10.34 |
ir |
| 13/04/21 |
Treniņš Rīgā |
masis7 |
6.01 |
33:24 |
153 |
26 |
05:33 |
10.80 |
ir |
|
|
|
22.54 |
|
|
|
|
|
|
| 11/04/21 |
Treniņš Rīgā |
masis7 |
10.10 |
58:53 |
148 |
33 |
05:49 |
10.29 |
ir |
| 08/04/21 |
Treniņš |
masis7 |
10.01 |
59:22 |
149 |
26 |
05:55 |
10.12 |
ir |
| 06/04/21 |
Treniņš |
masis7 |
7.07 |
45:19 |
143 |
27 |
06:24 |
9.36 |
ir |
|
|
|
27.18 |
|
|
|
|
|
|
| 04/04/21 |
treniņš Rīgā |
masis7 |
12.00 |
1:18:20 |
147 |
33 |
06:31 |
9.19 |
ir |
| 01/04/21 |
Treniņš |
masis7 |
7.01 |
41:15 |
146 |
26 |
05:53 |
10.20 |
ir |
| 30/03/21 |
Treniņš |
masis7 |
7.01 |
42:01 |
151 |
28 |
05:59 |
10.01 |
ir |
|
|
|
26.02 |
|
|
|
|
|
|
| 28/03/21 |
Treniņš |
masis7 |
12.01 |
1:11:45 |
145 |
22 |
05:58 |
10.04 |
ir |
| 25/03/21 |
Treniņš |
masis7 |
7.50 |
44:16 |
149 |
21 |
05:54 |
10.17 |
ir |
| 23/03/21 |
Treiņš |
masis7 |
7.55 |
48:03 |
135 |
15 |
06:21 |
9.43 |
ir |
|
|
|
27.06 |
|
|
|
|
|
|
| 21/03/21 |
Treniņš |
masis7 |
8.19 |
50:03 |
142 |
18 |
06:06 |
9.82 |
ir |
| 18/03/21 |
Treniņš |
masis7 |
10.01 |
1:01:49 |
146 |
21 |
06:10 |
9.72 |
ir |
| 16/03/21 |
Treniņš |
masis7 |
5.64 |
43:50 |
132 |
25 |
07:46 |
7.72 |
ir |
|
|
|
23.84 |
|
|
|
|
|
|
| 14/03/21 |
Treniņš |
masis7 |
11.30 |
1:14:03 |
162 |
26 |
06:33 |
9.16 |
ir |
| 11/03/21 |
Treniņš |
masis7 |
7.29 |
43:01 |
156 |
32 |
05:54 |
10.17 |
ir |
| 09/03/21 |
Treniņš |
masis7 |
5.01 |
31:00 |
141 |
25 |
06:11 |
9.70 |
ir |
|
|
|
23.60 |
|
|
|
|
|
|
| 07/03/21 |
Treniņš |
masis7 |
7.39 |
47:01 |
139 |
18 |
06:21 |
9.43 |
ir |
| 04/03/21 |
Treniņš |
masis7 |
6.24 |
40:33 |
138 |
30 |
06:29 |
9.23 |
ir |
| 02/03/21 |
Treniņš |
masis7 |
9.44 |
57:31 |
144 |
18 |
06:05 |
9.85 |
ir |
|
|
|
23.07 |
|
|
|
|
|
|
| 28/02/21 |
Treniņš |
masis7 |
12.32 |
1:16:43 |
141 |
29 |
06:13 |
9.64 |
ir |
| 25/02/21 |
Treniņš |
masis7 |
9.15 |
55:55 |
143 |
24 |
06:06 |
9.82 |
ir |
| 23/02/21 |
Treniņš |
masis7 |
6.05 |
41:00 |
131 |
17 |
06:46 |
8.85 |
ir |
|
|
|
27.52 |
|
|
|
|
|
|
| 21/02/21 |
Treniņš |
masis7 |
11.16 |
1:08:43 |
143 |
16 |
06:09 |
9.74 |
ir |
| 18/02/21 |
Treniņš |
masis7 |
8.02 |
49:25 |
142 |
53 |
06:09 |
9.74 |
ir |
| 16/02/21 |
Treniņš |
masis7 |
7.38 |
53:57 |
136 |
24 |
07:18 |
8.21 |
ir |
|
|
|
26.56 |
|
|
|
|
|
|
| 14/02/21 |
Treniņš |
masis7 |
8.17 |
53:38 |
138 |
17 |
06:33 |
9.14 |
ir |
| 11/02/21 |
Treniņš |
masis7 |
7.16 |
47:56 |
134 |
31 |
06:41 |
8.96 |
ir |
| 09/02/21 |
Treniņš |
masis7 |
7.30 |
47:17 |
141 |
23 |
06:28 |
9.26 |
ir |
|
|
|
22.63 |
|
|
|
|
|
|
| 07/02/21 |
Treniņš |
masis7 |
11.13 |
1:12:11 |
140 |
31 |
06:29 |
9.25 |
ir |
| 04/02/21 |
Rīta treniņš |
masis7 |
7.27 |
50:09 |
136 |
15 |
06:53 |
8.70 |
ir |
| 02/02/21 |
Rīta treniņš |
masis7 |
7.35 |
49:47 |
138 |
17 |
06:46 |
8.86 |
ir |
|
|
|
25.75 |
|
|
|
|
|
|
| 30/01/21 |
Agrais rīta treniņš |
masis7 |
5.06 |
31:23 |
145 |
17 |
06:12 |
9.67 |
ir |
| 28/01/21 |
Kad puteņo |
masis7 |
8.11 |
51:55 |
136 |
17 |
06:24 |
9.37 |
ir |
|
|
|
13.17 |
|
|
|
|
|
|
| 24/01/21 |
Svētdienieks |
masis7 |
11.10 |
1:09:30 |
159 |
24 |
06:15 |
9.58 |
ir |
| 21/01/21 |
Vakara treniņš |
masis7 |
6.20 |
36:59 |
150 |
11 |
05:57 |
10.06 |
ir |
| 19/01/21 |
Citāds maršruts |
masis7 |
11.30 |
1:10:53 |
150 |
34 |
06:16 |
9.57 |
ir |
|
|
|
28.60 |
|
|
|
|
|
|
| 16/01/21 |
Kad ārā -12 |
masis7 |
5.50 |
35:53 |
145 |
16 |
06:31 |
9.20 |
ir |
| 14/01/21 |
Treniņš ar meitu |
masis7 |
8.16 |
56:45 |
135 |
17 |
06:57 |
8.63 |
ir |
|
|
|
13.66 |
|
|
|
|
|
|
| 10/01/21 |
Ziemas mači 2 |
masis7 |
10.00 |
53:52 |
169 |
28 |
05:23 |
11.14 |
ir |
| 08/01/21 |
Ziemas mači 2 |
masis7 |
5.01 |
25:32 |
166 |
23 |
05:05 |
11.77 |
ir |
| 05/01/21 |
Kamēr bērnam treniņš |
masis7 |
6.07 |
38:33 |
143 |
17 |
06:21 |
9.45 |
ir |
|
|
|
21.08 |
|
|
|
|
|
|
| 03/01/21 |
Jaunā gada treniņš |
masis7 |
5.28 |
35:01 |
148 |
|
06:37 |
9.05 |
ir |
| 31/12/20 |
Vecgada skrējiens |
masis7 |
5.48 |
30:01 |
158 |
13 |
05:28 |
10.95 |
ir |
| 29/12/20 |
Treniņš |
masis7 |
5.01 |
33:04 |
142 |
20 |
06:36 |
9.09 |
ir |
|
|
|
15.77 |
|
|
|
|
|
|
| 26/12/20 |
2.Ziemassvētku treniņš |
masis7 |
11.20 |
1:08:27 |
146 |
20 |
06:06 |
9.82 |
ir |
| 25/12/20 |
Ziemassvētku rīta treniņš |
masis7 |
8.15 |
55:04 |
145 |
15 |
06:45 |
8.88 |
ir |
| 22/12/20 |
Treniņš |
masis7 |
6.04 |
37:26 |
147 |
22 |
06:11 |
9.68 |
ir |
|
|
|
25.39 |
|
|
|
|
|
|
| 17/12/20 |
Treniņš |
masis7 |
7.63 |
47:06 |
157 |
22 |
06:10 |
9.72 |
ir |
|
|
|
7.63 |
|
|
|
|
|
|
| 13/12/20 |
Vakara treniņš |
masis7 |
5.01 |
33:44 |
142 |
23 |
06:43 |
8.91 |
ir |
| 13/12/20 |
Ziemas mači 1.posms |
masis7 |
10.01 |
53:14 |
151 |
21 |
05:19 |
11.28 |
ir |
| 10/12/20 |
Ziemas mači 1.posms |
masis7 |
5.01 |
25:08 |
165 |
26 |
05:00 |
11.96 |
ir |
|
|
|
20.03 |
|
|
|
|
|
|
| 06/12/20 |
Treniņš |
masis7 |
9.31 |
56:30 |
158 |
23 |
06:04 |
9.89 |
ir |
|
|
|
9.31 |
|
|
|
|
|
|
| 29/11/20 |
Treniņš ar meitu |
masis7 |
5.01 |
31:05 |
151 |
17 |
06:12 |
9.67 |
ir |
| 27/11/20 |
Treniņš |
masis7 |
10.23 |
1:03:10 |
152 |
22 |
06:10 |
9.72 |
ir |
|
|
|
15.24 |
|
|
|
|
|
|
| 21/11/20 |
Treniņš ar meitu |
masis7 |
6.17 |
44:08 |
138 |
19 |
07:09 |
8.39 |
ir |
| 18/11/20 |
izskrien Latviju Liepājā |
masis7 |
8.51 |
56:00 |
156 |
|
06:34 |
9.12 |
ir |
|
|
|
14.68 |
|
|
|
|
|
|
| 15/11/20 |
Treniņš ar meitu |
masis7 |
7.02 |
48:57 |
138 |
|
06:58 |
8.60 |
ir |
| 13/11/20 |
Treniņš |
masis7 |
5.01 |
33:06 |
142 |
|
06:36 |
9.08 |
ir |
|
|
|
12.03 |
|
|
|
|
|
|
| 08/11/20 |
Kopā jautrāk |
masis7 |
5.01 |
30:49 |
154 |
14 |
06:09 |
9.75 |
ir |
| 06/11/20 |
Vakara treniņš |
masis7 |
7.96 |
50:21 |
156 |
6 |
06:19 |
9.49 |
ir |
|
|
|
12.97 |
|
|
|
|
|
|
| 31/10/20 |
Kopā ar meitu |
masis7 |
7.01 |
50:05 |
140 |
15 |
07:08 |
8.40 |
ir |
| 29/10/20 |
Pēc pauzītes |
masis7 |
5.33 |
37:53 |
140 |
11 |
07:06 |
8.44 |
ir |
|
|
|
12.34 |
|
|
|
|
|
|
| 20/10/20 |
Rīta treniņš |
masis7 |
5.41 |
33:18 |
|
|
06:09 |
9.75 |
ir |
|
|
|
5.41 |
|
|
|
|
|
|
| 13/10/20 |
Pirmais aukstais rīts |
masis7 |
10.07 |
55:53 |
161 |
18 |
05:32 |
10.81 |
ir |
|
|
|
10.07 |
|
|
|
|
|
|
| 11/10/20 |
Ar bērniem pa mežu |
masis7 |
3.02 |
24:28 |
138 |
53 |
08:06 |
7.41 |
ir |
| 06/10/20 |
Pa kāpām |
masis7 |
5.01 |
39:09 |
145 |
81 |
07:48 |
7.68 |
ir |
|
|
|
8.03 |
|
|
|
|
|
|
| 03/10/20 |
Stirnu buks Milzkalnā |
masis7 |
13.00 |
1:24:31 |
174 |
395 |
06:30 |
9.23 |
ir |
| 01/10/20 |
Treniņš |
masis7 |
6.05 |
36:16 |
145 |
6 |
05:59 |
10.01 |
ir |
| 29/09/20 |
Treniņš |
masis7 |
7.71 |
47:27 |
145 |
10 |
06:09 |
9.75 |
ir |
|
|
|
26.76 |
|
|
|
|
|
|
| 25/09/20 |
Nakts orientēšanās Liepājā |
masis7 |
18.60 |
2:50:28 |
135 |
77 |
09:09 |
6.55 |
|
| 22/09/20 |
Rīta treniņš |
masis7 |
9.41 |
57:55 |
147 |
4 |
06:09 |
9.75 |
|
|
|
|
28.01 |
|
|
|
|
|
|
| 20/09/20 |
Kad neskrienas |
masis7 |
3.51 |
22:19 |
137 |
6 |
06:21 |
9.44 |
|
| 18/09/20 |
Rīta treniņš |
masis7 |
12.01 |
1:13:36 |
148 |
19 |
06:07 |
9.79 |
ir |
| 15/09/20 |
Treniņš |
masis7 |
5.01 |
31:49 |
140 |
9 |
06:21 |
9.45 |
ir |
|
|
|
20.53 |
|
|
|
|
|
|
| 12/09/20 |
Stirnu buks Ērgļu stacija |
masis7 |
12.22 |
1:14:40 |
176 |
206 |
06:06 |
9.82 |
ir |
| 10/09/20 |
Treņiņš |
masis7 |
11.01 |
1:05:56 |
154 |
21 |
05:59 |
10.02 |
ir |
|
|
|
23.23 |
|
|
|
|
|
|
| 05/09/20 |
Rozentāla skriešanas svētki |
masis7 |
5.10 |
23:31 |
185 |
31 |
04:36 |
13.01 |
ir |
| 02/09/20 |
Vakara treniņš |
masis7 |
6.01 |
39:58 |
140 |
24 |
06:39 |
9.02 |
ir |
| 31/08/20 |
Treniņš |
masis7 |
11.02 |
1:07:44 |
145 |
9 |
06:08 |
9.76 |
ir |
|
|
|
22.13 |
|
|
|
|
|
|
| 27/08/20 |
Treniņš ar meitu |
masis7 |
5.02 |
33:43 |
133 |
8 |
06:42 |
8.93 |
ir |
| 25/08/20 |
Treniņš stadionā |
masis7 |
6.31 |
42:06 |
132 |
2 |
06:40 |
8.99 |
ir |
|
|
|
11.33 |
|
|
|
|
|
|
| 23/08/20 |
Skrējiens apkārt Lielezeram |
masis7 |
6.00 |
29:32 |
172 |
33 |
04:55 |
12.19 |
ir |
| 21/08/20 |
Treniņš ar bērniem |
masis7 |
4.03 |
27:15 |
130 |
7 |
06:45 |
8.87 |
ir |
| 20/08/20 |
Rīta treniņš |
masis7 |
10.15 |
1:02:05 |
150 |
13 |
06:06 |
9.81 |
ir |
| 18/08/20 |
Treninš |
masis7 |
7.00 |
41:14 |
130 |
62 |
05:53 |
10.19 |
ir |
|
|
|
27.18 |
|
|
|
|
|
|
| 16/08/20 |
Lāčplēša kross |
masis7 |
5.83 |
35:40 |
179 |
44 |
06:07 |
9.81 |
ir |
| 15/08/20 |
Stirnu buks Amata |
masis7 |
6.02 |
35:39 |
183 |
130 |
05:55 |
10.13 |
ir |
| 13/08/20 |
Rīta treniņš |
masis7 |
7.55 |
48:18 |
144 |
13 |
06:23 |
9.38 |
ir |
| 11/08/20 |
Treniņš |
masis7 |
7.01 |
43:45 |
149 |
13 |
06:14 |
9.61 |
ir |
|
|
|
26.41 |
|
|
|
|
|
|
| 09/08/20 |
Vakara treniņš |
masis7 |
6.00 |
39:03 |
140 |
17 |
06:30 |
9.22 |
ir |
| 08/08/20 |
Kuldīgas pusmaratons |
masis7 |
5.08 |
25:53 |
180 |
22 |
05:05 |
11.78 |
ir |
| 06/08/20 |
Treniņš |
masis7 |
5.31 |
33:59 |
142 |
4 |
06:23 |
9.38 |
ir |
| 04/08/20 |
Treniņš |
masis7 |
5.01 |
33:12 |
139 |
19 |
06:37 |
9.05 |
ir |
|
|
|
21.40 |
|
|
|
|
|
|
| 28/07/20 |
Vakara treniņš ar lietu |
masis7 |
12.25 |
1:18:24 |
154 |
11 |
06:24 |
9.38 |
ir |
|
|
|
12.25 |
|
|
|
|
|
|
| 26/07/20 |
Starp darbiem |
masis7 |
5.51 |
34:30 |
149 |
21 |
06:15 |
9.58 |
ir |
| 21/07/20 |
Jauno apavu iemēģināšana |
masis7 |
9.02 |
55:25 |
148 |
6 |
06:08 |
9.77 |
ir |
|
|
|
14.53 |
|
|
|
|
|
|
| 17/07/20 |
Vakara treniņš |
masis7 |
5.14 |
34:20 |
140 |
7 |
06:40 |
8.98 |
ir |
| 15/07/20 |
Treniņš Dārziņi un HES |
masis7 |
10.59 |
1:15:32 |
156 |
17 |
07:07 |
8.41 |
ir |
| 13/07/20 |
Treniņš ar bērniem |
masis7 |
3.73 |
26:45 |
131 |
9 |
07:10 |
8.37 |
ir |
|
|
|
19.46 |
|
|
|
|
|
|
| 12/07/20 |
Treniņš Dārziņi |
masis7 |
9.01 |
54:55 |
152 |
13 |
06:05 |
9.84 |
ir |
| 08/07/20 |
Treniņš pa HES |
masis7 |
7.04 |
47:19 |
139 |
13 |
06:43 |
8.93 |
ir |
|
|
|
16.05 |
|
|
|
|
|
|
| 05/07/20 |
Skrējiens apkārt Vaidavas ezeram |
masis7 |
11.93 |
1:05:11 |
174 |
77 |
05:27 |
10.98 |
ir |
| 02/07/20 |
Treniņš |
masis7 |
6.26 |
35:38 |
160 |
7 |
05:41 |
10.54 |
ir |
| 29/06/20 |
Vakara treniņš |
masis7 |
11.46 |
1:06:39 |
155 |
|
05:48 |
10.32 |
ir |
|
|
|
29.65 |
|
|
|
|
|
|
| 28/06/20 |
Pa karstumu |
masis7 |
5.01 |
34:34 |
138 |
|
06:53 |
8.70 |
ir |
| 26/06/20 |
Rīta treniņš |
masis7 |
6.50 |
40:30 |
153 |
|
06:13 |
9.63 |
ir |
|
|
|
11.51 |
|
|
|
|
|
|
| 21/06/20 |
Skrējiens pa dambi |
masis7 |
7.00 |
47:37 |
140 |
|
06:48 |
8.82 |
ir |
| 19/06/20 |
Skrējiens gaismas ceļs 1836 |
masis7 |
13.14 |
1:26:02 |
162 |
|
06:32 |
9.16 |
ir |
| 16/06/20 |
Treniņš |
masis7 |
8.41 |
50:28 |
149 |
|
06:00 |
10.00 |
ir |
|
|
|
28.55 |
|
|
|
|
|
|
| 14/06/20 |
Rīta riksis |
masis7 |
10.50 |
1:06:14 |
147 |
|
06:18 |
9.51 |
ir |
| 12/06/20 |
Ātrais |
masis7 |
3.05 |
16:10 |
159 |
|
05:18 |
11.32 |
ir |
| 11/06/20 |
Treniņš |
masis7 |
5.02 |
32:03 |
140 |
|
06:23 |
9.40 |
ir |
| 09/06/20 |
Rīta riksis |
masis7 |
15.36 |
1:33:20 |
146 |
|
06:04 |
9.87 |
ir |
|
|
|
33.93 |
|
|
|
|
|
|
| 04/06/20 |
Rīta rosme |
masis7 |
8.00 |
46:07 |
153 |
|
05:45 |
10.41 |
ir |
| 02/06/20 |
Treniņš kopā ar meitu |
masis7 |
5.00 |
31:50 |
|
|
06:22 |
9.42 |
ir |
|
|
|
13.00 |
|
|
|
|
|
|
| 31/05/20 |
Vakara treniņš |
masis7 |
10.00 |
58:56 |
|
|
05:53 |
10.18 |
ir |
| 29/05/20 |
Vakara riksīts |
masis7 |
7.32 |
42:08 |
|
|
05:45 |
10.42 |
ir |
| 28/05/20 |
Treniņš |
masis7 |
5.03 |
32:41 |
|
|
06:29 |
9.23 |
ir |
|
|
|
22.35 |
|
|
|
|
|
|
| 24/05/20 |
Svētdienas vakara saulainais skrējiens |
masis7 |
13.57 |
1:23:01 |
|
|
06:07 |
9.81 |
ir |
| 22/05/20 |
Kopā ar meitu |
masis7 |
5.53 |
35:02 |
|
|
06:20 |
9.47 |
ir |
| 19/05/20 |
Treniņš |
masis7 |
11.20 |
1:09:16 |
|
|
06:11 |
9.70 |
ir |
|
|
|
30.30 |
|
|
|
|
|
|
| 16/05/20 |
Rīta garais treniņš |
masis7 |
18.65 |
1:52:41 |
|
|
06:02 |
9.93 |
ir |
| 14/05/20 |
Treniņš |
masis7 |
11.32 |
1:09:41 |
|
|
06:09 |
9.75 |
ir |
| 12/05/20 |
Treniņš ar meitu |
masis7 |
5.06 |
32:58 |
|
|
06:30 |
9.21 |
ir |
|
|
|
35.03 |
|
|
|
|
|
|
| 09/05/20 |
Vakara treniņš |
masis7 |
11.01 |
1:01:43 |
|
|
05:36 |
10.70 |
ir |
| 06/05/20 |
ttreniņi |
masis7 |
9.00 |
52:07 |
|
|
05:47 |
10.36 |
ir |
|
|
|
20.01 |
|
|
|
|
|
|
| 03/05/20 |
Par godu vīra dzimšanas dienai |
masis7 |
16.00 |
1:37:05 |
|
|
06:04 |
9.89 |
ir |
| 01/05/20 |
Kopā ar meitu |
masis7 |
5.16 |
32:06 |
|
|
06:13 |
9.64 |
ir |
| 30/04/20 |
Rīa skrējines |
masis7 |
9.03 |
53:55 |
|
|
05:58 |
10.05 |
ir |
| 28/04/20 |
Skrējiens ar meitu |
masis7 |
4.75 |
30:43 |
|
|
06:28 |
9.28 |
ir |
|
|
|
34.94 |
|
|
|
|
|
|
| 26/04/20 |
Ideāla diena, lai skrietu |
masis7 |
13.00 |
1:20:28 |
|
|
06:11 |
9.69 |
ir |
| 24/04/20 |
Vakara treniņš |
masis7 |
10.56 |
1:02:03 |
|
|
05:52 |
10.21 |
ir |
| 22/04/20 |
Kopā ar bērnu |
masis7 |
3.23 |
20:35 |
|
|
06:22 |
9.42 |
ir |
| 21/04/20 |
Māsas dzimšanas dienā |
masis7 |
7.38 |
45:58 |
|
|
06:13 |
9.63 |
ir |
|
|
|
34.17 |
|
|
|
|
|
|
| 18/04/20 |
Vārda dienā arī mazliet jāpaskrien |
masis7 |
5.20 |
34:32 |
|
|
06:38 |
9.03 |
ir |
| 13/04/20 |
Lieldienās arī jāpaskrien |
masis7 |
5.47 |
32:14 |
144 |
|
05:53 |
10.18 |
ir |
|
|
|
10.67 |
|
|
|
|
|
|
| 11/04/20 |
Agrais rīta skrējines |
masis7 |
10.04 |
59:57 |
|
|
05:58 |
10.05 |
ir |
| 10/04/20 |
Rīts kopā ar meitu |
masis7 |
3.12 |
20:29 |
|
|
06:33 |
9.14 |
ir |
| 08/04/20 |
Vakara skrējiens |
masis7 |
10.06 |
59:05 |
|
|
05:52 |
10.22 |
ir |
| 06/04/20 |
Vakara ātrais |
masis7 |
5.41 |
29:16 |
|
|
05:24 |
11.09 |
ir |
|
|
|
28.63 |
|
|
|
|
|
|
| 05/04/20 |
Pūpolsvētdiena |
masis7 |
10.14 |
1:01:24 |
|
|
06:03 |
9.91 |
ir |
| 03/04/20 |
Līdz tumsai |
masis7 |
11.41 |
1:10:32 |
|
|
06:10 |
9.71 |
ir |
| 02/04/20 |
Rīta treniņš |
masis7 |
5.48 |
33:42 |
|
|
06:08 |
9.76 |
ir |
| 31/03/20 |
Kad nav spēka |
masis7 |
5.56 |
31:18 |
|
|
05:37 |
10.66 |
ir |
|
|
|
32.59 |
|
|
|
|
|
|
| 29/03/20 |
Baudot pavasari |
masis7 |
10.08 |
1:01:02 |
|
|
06:03 |
9.91 |
ir |
| 26/03/20 |
vakara skrējiens |
masis7 |
8.17 |
45:48 |
|
|
05:36 |
10.70 |
ir |
| 24/03/20 |
Vakara skrējiens |
masis7 |
11.06 |
1:06:18 |
|
|
05:59 |
10.01 |
ir |
|
|
|
29.31 |
|
|
|
|
|
|
| 22/03/20 |
Rīta skrējiens |
masis7 |
7.02 |
42:34 |
|
|
06:03 |
9.90 |
ir |
| 21/03/20 |
Rīta rosme |
masis7 |
5.08 |
31:50 |
|
|
06:15 |
9.57 |
ir |
| 19/03/20 |
Treniņš ar bērniem |
masis7 |
7.00 |
47:35 |
|
|
06:47 |
8.83 |
ir |
|
|
|
19.10 |
|
|
|
|
|
|
| 15/03/20 |
Pavasara ziemā |
masis7 |
8.13 |
48:25 |
|
|
05:57 |
10.08 |
ir |
| 10/03/20 |
Slinkais skrējiens |
masis7 |
5.47 |
30:35 |
|
|
05:35 |
10.73 |
ir |
|
|
|
13.60 |
|
|
|
|
|
|
| 08/03/20 |
Skrien kā vējš :D |
masis7 |
10.07 |
58:44 |
|
|
05:49 |
10.29 |
ir |
| 06/03/20 |
Rīta treniņš |
masis7 |
11.08 |
1:06:55 |
|
|
06:02 |
9.93 |
ir |
| 03/03/20 |
Rīta treniņš |
masis7 |
10.12 |
1:01:57 |
|
|
06:07 |
9.80 |
ir |
| 02/03/20 |
Rīta rosme |
masis7 |
5.53 |
34:16 |
|
|
06:11 |
9.68 |
ir |
|
|
|
36.80 |
|
|
|
|
|
|
| 29/02/20 |
Pārgājiens Tērvete! |
masis7 |
32.00 |
7:00:00 |
|
|
13:07 |
4.57 |
ir |
| 27/02/20 |
Dienas treniņš |
masis7 |
9.12 |
50:10 |
|
|
05:30 |
10.91 |
ir |
| 25/02/20 |
Kad nav spēka |
masis7 |
5.51 |
32:32 |
|
|
05:54 |
10.16 |
ir |
|
|
|
46.63 |
|
|
|
|
|
|
| 20/02/20 |
Grūts skrējiens |
masis7 |
7.02 |
41:33 |
|
|
05:55 |
10.14 |
ir |
| 17/02/20 |
Ātrais treniņš |
masis7 |
6.19 |
34:02 |
|
|
05:29 |
10.91 |
ir |
|
|
|
13.21 |
|
|
|
|
|
|
| 14/02/20 |
Vakara garais |
masis7 |
13.38 |
1:21:47 |
|
|
06:06 |
9.82 |
ir |
| 13/02/20 |
Parasts skrējiens |
masis7 |
7.22 |
45:58 |
|
|
06:21 |
9.42 |
ir |
|
|
|
20.60 |
|
|
|
|
|
|
| 09/02/20 |
Kopā ar bērniem |
masis7 |
3.07 |
19:22 |
|
|
06:18 |
9.51 |
ir |
| 08/02/20 |
Īsais treniņš |
masis7 |
5.51 |
32:17 |
|
|
05:51 |
10.24 |
ir |
| 06/02/20 |
Rīta treniņš |
masis7 |
10.37 |
1:03:00 |
|
|
06:04 |
9.88 |
ir |
| 03/02/20 |
Saule un lietus |
masis7 |
8.71 |
51:28 |
|
|
05:54 |
10.15 |
ir |
|
|
|
27.66 |
|
|
|
|
|
|
| 30/01/20 |
Rīta rosme |
masis7 |
6.02 |
33:44 |
|
|
05:36 |
10.71 |
ir |
| 28/01/20 |
Dienas skrējiens |
masis7 |
10.00 |
58:34 |
|
|
05:51 |
10.24 |
ir |
|
|
|
16.02 |
|
|
|
|
|
|
| 25/01/20 |
Rīta skrējiens |
masis7 |
5.43 |
30:10 |
|
|
05:33 |
10.80 |
ir |
|
|
|
5.43 |
|
|
|
|
|
|
| 19/01/20 |
Vakara treniņš |
masis7 |
8.12 |
47:59 |
|
|
05:54 |
10.15 |
ir |
| 17/01/20 |
Darbadienas noslēgums |
masis7 |
5.03 |
29:01 |
|
|
05:46 |
10.40 |
ir |
|
|
|
13.15 |
|
|
|
|
|
|
| 10/01/20 |
Vēlā rīta rosme |
masis7 |
5.50 |
30:55 |
|
|
05:37 |
10.67 |
ir |
| 07/01/20 |
Dienas skrējiens |
masis7 |
8.70 |
50:37 |
|
|
05:49 |
10.31 |
ir |
|
|
|
14.20 |
|
|
|
|
|
|
| 04/01/20 |
Beidzot Jaunā gada skrējiens |
masis7 |
8.25 |
48:54 |
|
|
05:55 |
10.12 |
ir |
| 31/12/19 |
Vecgada skrējiens |
masis7 |
4.55 |
28:13 |
|
|
06:12 |
9.68 |
ir |
|
|
|
12.80 |
|
|
|
|
|
|
| 28/12/19 |
Jūtams aukstumiņs |
masis7 |
8.01 |
47:28 |
|
|
05:55 |
10.13 |
ir |
| 25/12/19 |
Ziemassvētku treniņš |
masis7 |
13.10 |
1:20:04 |
|
|
06:06 |
9.82 |
ir |
|
|
|
21.11 |
|
|
|
|
|
|
| 22/12/19 |
Laiks kā pavasarī |
masis7 |
10.29 |
1:00:53 |
|
|
05:55 |
10.14 |
ir |
| 19/12/19 |
Grūts skrējiens |
masis7 |
5.45 |
32:34 |
|
|
05:58 |
10.04 |
ir |
|
|
|
15.74 |
|
|
|
|
|
|
| 15/12/19 |
Normāls skrējiens |
masis7 |
12.22 |
1:13:35 |
|
|
06:01 |
9.96 |
ir |
| 12/12/19 |
Jūtams aukstumiņš |
masis7 |
7.00 |
39:33 |
|
|
05:39 |
10.62 |
ir |
| 09/12/19 |
Cīņa ar vēju |
masis7 |
7.07 |
43:18 |
|
|
06:07 |
9.80 |
ir |
|
|
|
26.29 |
|
|
|
|
|
|
| 05/12/19 |
Ideāls laiciņš |
masis7 |
10.00 |
1:00:32 |
|
|
06:03 |
9.91 |
ir |
| 03/12/19 |
Dienas treniņš |
masis7 |
5.56 |
31:15 |
|
|
05:37 |
10.68 |
ir |
|
|
|
15.56 |
|
|
|
|
|
|
| 01/12/19 |
Priecīgu pirmo adventi |
masis7 |
10.37 |
1:01:12 |
|
|
05:54 |
10.17 |
ir |
| 28/11/19 |
Treniņš pa lietu |
masis7 |
5.02 |
29:17 |
|
|
05:50 |
10.29 |
ir |
| 25/11/19 |
Labs nedēļas sākums |
masis7 |
7.01 |
41:31 |
|
|
05:55 |
10.13 |
ir |
|
|
|
22.40 |
|
|
|
|
|
|
| 21/11/19 |
Dienas skrējiens |
masis7 |
5.14 |
29:08 |
|
|
05:40 |
10.59 |
ir |
| 18/11/19 |
Izskrien Latviju Liepājā |
masis7 |
8.27 |
46:59 |
|
|
05:40 |
10.56 |
ir |
|
|
|
13.41 |
|
|
|
|
|
|
| 16/11/19 |
Vakara skrējiens |
masis7 |
6.41 |
39:10 |
|
|
06:06 |
9.82 |
ir |
| 14/11/19 |
Pēc nedēļas pauzes |
masis7 |
8.76 |
50:53 |
|
|
05:48 |
10.33 |
ir |
|
|
|
15.17 |
|
|
|
|
|
|
| 07/11/19 |
Gribēju 5, sanāca 10. |
masis7 |
10.01 |
57:26 |
|
|
05:44 |
10.46 |
ir |
| 05/11/19 |
Pa lietu |
masis7 |
6.72 |
37:23 |
|
|
05:33 |
10.79 |
ir |
|
|
|
16.73 |
|
|
|
|
|
|
| 01/11/19 |
Normāls rīts |
masis7 |
11.06 |
1:07:04 |
|
|
06:03 |
9.89 |
ir |
| 29/10/19 |
Agrais rīta skrējiens |
masis7 |
5.01 |
26:47 |
|
|
05:20 |
11.22 |
ir |
|
|
|
16.07 |
|
|
|
|
|
|
| 26/10/19 |
Rīta skrējiens |
masis7 |
6.21 |
35:57 |
|
|
05:47 |
10.36 |
ir |
| 24/10/19 |
Dienas skrējiens |
masis7 |
12.21 |
1:14:53 |
|
|
06:07 |
9.78 |
ir |
|
|
|
18.42 |
|
|
|
|
|
|
| 20/10/19 |
Rīta rosme ar vīru |
masis7 |
5.02 |
27:06 |
|
|
05:23 |
11.11 |
ir |
| 18/10/19 |
Rīta skrējiens |
masis7 |
6.23 |
37:32 |
|
|
06:01 |
9.96 |
ir |
| 17/10/19 |
Jāskrien |
masis7 |
6.04 |
34:46 |
|
|
05:45 |
10.42 |
ir |
| 14/10/19 |
Pa vējam |
masis7 |
10.03 |
58:19 |
|
|
05:48 |
10.32 |
ir |
|
|
|
27.32 |
|
|
|
|
|
|
| 10/10/19 |
Dienas treniņš |
masis7 |
5.26 |
30:00 |
|
|
05:42 |
10.52 |
ir |
|
|
|
5.26 |
|
|
|
|
|
|
| 05/10/19 |
Ozolkalna Stirnu buks |
masis7 |
6.20 |
50:00 |
|
|
08:03 |
7.44 |
ir |
| 03/10/19 |
Pirms Stirnu buka |
masis7 |
5.16 |
33:40 |
|
|
06:31 |
9.20 |
ir |
| 01/10/19 |
Normāls skrējiens |
masis7 |
10.03 |
59:11 |
|
|
05:54 |
10.17 |
ir |
|
|
|
21.39 |
|
|
|
|
|
|
| 29/09/19 |
Pa lietu |
masis7 |
5.68 |
37:01 |
|
|
06:31 |
9.21 |
ir |
| 27/09/19 |
Nakts orientēšanās |
masis7 |
17.50 |
2:50:00 |
|
|
09:42 |
6.18 |
ir |
| 26/09/19 |
Treniņš citā rajonā |
masis7 |
7.09 |
41:58 |
|
|
05:55 |
10.14 |
ir |
| 23/09/19 |
Beberliņu takas |
masis7 |
5.01 |
35:52 |
|
|
07:09 |
8.38 |
ir |
|
|
|
35.28 |
|
|
|
|
|
|
| 22/09/19 |
Rīta skrējiens kopā ar vīru |
masis7 |
5.35 |
22:01 |
|
|
04:06 |
14.58 |
ir |
| 21/09/19 |
Skrien visa ģimene |
masis7 |
3.77 |
26:42 |
|
|
07:04 |
8.47 |
ir |
| 20/09/19 |
Īsais intensīvais |
masis7 |
3.16 |
16:18 |
|
|
05:09 |
11.63 |
ir |
| 16/09/19 |
Tādā vējā skriet ir drosmīgi |
masis7 |
10.38 |
1:05:59 |
|
|
06:21 |
9.44 |
ir |
|
|
|
22.66 |
|
|
|
|
|
|
| 12/09/19 |
Laicinš vairs nelutina |
masis7 |
5.61 |
35:21 |
|
|
06:18 |
9.52 |
ir |
|
|
|
5.61 |
|
|
|
|
|
|
| 08/09/19 |
Orientēšanās skrējiens |
masis7 |
18.00 |
2:40:00 |
|
|
08:53 |
6.75 |
ir |
| 07/09/19 |
Krimuldas Stirnu buks |
masis7 |
6.89 |
38:23 |
|
|
05:34 |
10.77 |
ir |
| 05/09/19 |
Pirms Stirnu buka |
masis7 |
5.00 |
34:06 |
|
|
06:49 |
8.80 |
ir |
| 04/09/19 |
Vakara jonītis |
masis7 |
5.14 |
30:20 |
|
|
05:54 |
10.17 |
ir |
| 02/09/19 |
Kamēr bērnam savs treniņš, mammai savs |
masis7 |
7.05 |
44:30 |
|
|
06:18 |
9.51 |
ir |
|
|
|
42.08 |
|
|
|
|
|
|
| 29/08/19 |
Ģimenes koptrenniņs |
masis7 |
7.03 |
47:35 |
|
|
06:46 |
8.86 |
ir |
| 27/08/19 |
Celties un skriet |
masis7 |
6.25 |
39:11 |
|
|
06:16 |
9.57 |
ir |
|
|
|
13.28 |
|
|
|
|
|
|
| 24/08/19 |
Izaicinājums Bernātos |
masis7 |
5.70 |
34:01 |
|
|
05:58 |
10.05 |
|
| 21/08/19 |
Gribēju tikai 3, sanāca 5 |
masis7 |
5.01 |
31:37 |
|
|
06:18 |
9.51 |
ir |
| 19/08/19 |
Pat, ja negribas VAR |
masis7 |
5.01 |
31:05 |
|
|
06:12 |
9.67 |
ir |
|
|
|
15.72 |
|
|
|
|
|
|
| 17/08/19 |
Ventspils Piejūras Stirnu buks |
masis7 |
5.60 |
30:53 |
|
|
05:30 |
10.88 |
|
| 14/08/19 |
Īsais ātrais |
masis7 |
3.14 |
17:38 |
|
|
05:36 |
10.68 |
ir |
| 12/08/19 |
Pēc Bigbank gliemeža skrējiens :D |
masis7 |
6.01 |
41:13 |
|
|
06:51 |
8.75 |
ir |
|
|
|
14.75 |
|
|
|
|
|
|
| 10/08/19 |
Bigbank skrien Kuldīgas posms |
masis7 |
5.27 |
28:47 |
|
|
05:27 |
10.99 |
ir |
| 07/08/19 |
Jāizvēdina galva |
masis7 |
5.27 |
36:30 |
|
|
06:55 |
8.66 |
ir |
| 05/08/19 |
Vakara skrējieniņš |
masis7 |
6.02 |
37:54 |
|
|
06:17 |
9.53 |
ir |
|
|
|
16.56 |
|
|
|
|
|
|
| 03/08/19 |
Kāzu rīta skrējiens :D |
masis7 |
11.04 |
1:14:23 |
|
|
06:44 |
8.91 |
ir |
| 31/07/19 |
Grūts skrējiens |
masis7 |
6.34 |
38:54 |
|
|
06:08 |
9.78 |
ir |
| 29/07/19 |
Karsts, bet varu |
masis7 |
8.00 |
50:12 |
|
|
06:16 |
9.56 |
ir |
|
|
|
25.38 |
|
|
|
|
|
|
| 26/07/19 |
Skrējiens pirms peldes |
masis7 |
6.04 |
39:55 |
|
|
06:36 |
9.08 |
ir |
| 24/07/19 |
Dzimšanas dienas rīta rosme |
masis7 |
3.98 |
27:17 |
|
|
06:51 |
8.75 |
ir |
|
|
|
10.02 |
|
|
|
|
|
|
| 18/07/19 |
Pirmais desmitnieks, jē |
masis7 |
10.01 |
1:09:07 |
|
|
06:54 |
8.69 |
ir |
| 16/07/19 |
Īsais intensīvais |
masis7 |
3.31 |
18:44 |
|
|
05:39 |
10.60 |
ir |
| 15/07/19 |
Iemēģinu jaunās botas |
masis7 |
8.39 |
52:37 |
|
|
06:16 |
9.57 |
ir |
|
|
|
21.71 |
|
|
|
|
|
|
| 11/07/19 |
Grūts un lēns skrējiens |
masis7 |
5.01 |
35:53 |
|
|
07:09 |
8.38 |
|
| 09/07/19 |
Atvaļinājuma treniņš |
masis7 |
7.07 |
45:08 |
|
|
06:23 |
9.40 |
|
|
|
|
12.08 |
|
|
|
|
|
|
| 06/07/19 |
Stirnu buks Alūksne |
masis7 |
5.58 |
39:13 |
|
|
07:01 |
8.54 |
|
| 03/07/19 |
Vakara treniņš |
masis7 |
5.74 |
41:13 |
|
|
07:10 |
8.36 |
|
| 02/07/19 |
Vējš ir tikai atruna, ne šķērslis |
masis7 |
6.02 |
36:49 |
|
|
06:06 |
9.81 |
|
|
|
|
17.34 |
|
|
|
|
|
|
| 27/06/19 |
Treniņš kopā ar meitu |
masis7 |
7.02 |
52:23 |
|
|
07:27 |
8.04 |
|
|
|
|
7.02 |
|
|
|
|
|
|
| 23/06/19 |
Līgo rīta rekordiņš :) |
masis7 |
8.66 |
58:41 |
|
|
06:46 |
8.85 |
|
| 20/06/19 |
Karsts, sutīgs, bet izturam! |
masis7 |
6.73 |
50:43 |
|
|
07:32 |
7.96 |
|
| 18/06/19 |
Kopā ar meitu foršāk |
masis7 |
7.02 |
49:02 |
|
|
06:59 |
8.59 |
|
|
|
|
22.41 |
|
|
|
|
|
|
| 13/06/19 |
Gar pludmali |
masis7 |
5.04 |
33:40 |
|
|
06:40 |
8.98 |
|
|
|
|
5.04 |
|
|
|
|
|
|
| 08/06/19 |
Stirnu Buks Saldus |
masis7 |
5.79 |
46:48 |
|
|
08:04 |
7.42 |
|
| 06/06/19 |
Pirms Buka treniņš |
masis7 |
5.11 |
36:23 |
|
|
07:07 |
8.43 |
|
| 04/06/19 |
Gar pludmali... |
masis7 |
5.00 |
31:46 |
|
|
06:21 |
9.44 |
|
|
|
|
15.90 |
|
|
|
|
|
|
| 30/05/19 |
Karsti gan... |
masis7 |
6.41 |
41:31 |
|
|
06:28 |
9.26 |
|
| 27/05/19 |
Ideāli laikapstākļi skriešanai un jauns sasniegums |
masis7 |
8.08 |
52:14 |
|
|
06:27 |
9.28 |
|
|
|
|
14.49 |
|
|
|
|
|
|
| 24/05/19 |
Tiku līdz seši |
masis7 |
6.04 |
41:46 |
|
|
06:54 |
8.68 |
|
|
|
|
6.04 |
|
|
|
|
|
|
| 17/05/19 |
Rīta riksītis |
masis7 |
5.08 |
32:18 |
|
|
06:21 |
9.44 |
|
| 13/05/19 |
Enerģijas lādiņš visi dienai |
masis7 |
5.01 |
34:20 |
|
|
06:51 |
8.76 |
|
|
|
|
10.09 |
|
|
|
|
|
|
| 09/05/19 |
Mierīgais skrējiens |
masis7 |
5.49 |
37:22 |
|
|
06:48 |
8.82 |
|
|
|
|
5.49 |
|
|
|
|
|
|
| 04/05/19 |
Pirmie 6km |
masis7 |
6.24 |
40:32 |
|
|
06:29 |
9.24 |
|
| 01/05/19 |
Liepājas vējš nes ātrāk uz priekšu |
masis7 |
5.19 |
28:47 |
|
|
05:32 |
10.82 |
|
|
|
|
11.43 |
|
|
|
|
|
|
| 28/04/19 |
Beidzot piecītis |
masis7 |
5.45 |
37:06 |
|
|
06:48 |
8.81 |
|
| 23/04/19 |
Vēl mazliet varēja |
masis7 |
4.62 |
29:20 |
|
|
06:20 |
9.45 |
|
|
|
|
10.07 |
|
|
|
|
|
|
| 20/04/19 |
Jau mazliet vairāk |
masis7 |
4.55 |
30:35 |
|
|
06:43 |
8.93 |
|
| 16/04/19 |
Čāpo tik čāpo |
masis7 |
3.26 |
22:51 |
|
|
07:00 |
8.56 |
|
|
|
|
7.81 |
|
|
|
|
|
|
| 07/04/19 |
Pavisam lēnām |
masis7 |
3.11 |
25:45 |
|
|
08:16 |
7.25 |
|
|
|
|
3.11 |
|
|
|
|
|
|
| 31/03/19 |
Pagaidām trīnīts, bet apņemšanās ir |
masis7 |
3.04 |
25:26 |
|
|
08:21 |
7.17 |
|
| 28/03/19 |
Kaut kā tā |
masis7 |
3.22 |
22:28 |
|
|
06:58 |
8.60 |
|
|
|
|
6.26 |
|
|
|
|
|
|
| 24/03/19 |
trīs, trīs, trīs |
masis7 |
3.33 |
28:18 |
|
|
08:29 |
7.06 |
|
|
|
|
3.33 |
|
|
|
|
|