Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h
30/05/22	Night Activity	Endžons	0.00	17:04	88			0.00
			0.00
28/05/22	Night Activity	Endžons	0.00	21:00	100			0.00
25/05/22	Evening Activity	Endžons	0.00	20:46	90			0.00
			0.00
21/05/22	Evening Activity	Endžons	0.00	15:21	90			0.00
17/05/22	Evening Activity	Endžons	0.00	20:48	89			0.00
			0.00
29/04/22	Evening Activity	Endžons	0.00	20:53	99			0.00
27/04/22	Evening Run	Endžons	5.01	39:52	143	45	07:57	7.54
			5.01
24/04/22	Skriešanas elementi	Endžons	5.00	45:29	128	33	09:05	6.60
19/04/22	Evening Run	Endžons	4.01	27:31	147	20	06:51	8.74
18/04/22	Evening Run	Endžons	6.80	51:52	142	26	07:37	7.87
			15.81
13/04/22	Evening Run	Endžons	8.01	56:02	143	23	06:59	8.58
12/04/22	Evening Run	Endžons	5.01	33:32	148	34	06:41	8.96
			13.02
10/04/22	Afternoon Run	Endžons	15.01	1:43:41	143	65	06:54	8.69
09/04/22	Afternoon Run	Endžons	6.20	40:29	153	46	06:31	9.19
09/04/22	Recovery	Endžons	0.47	03:13	143	1	06:50	8.77
07/04/22	Evening Run	Endžons	10.32	1:09:14	157	28	06:42	8.94
06/04/22	Evening Run	Endžons	8.01	53:28	156	44	06:40	8.99
05/04/22	Evening Run	Endžons	7.14	50:02	154	72	07:00	8.56
			47.15
03/04/22	Evening Run	Endžons	4.01	30:29	138	18	07:36	7.89
02/04/22	Evening Run	Endžons	10.59	1:12:17	148	26	06:49	8.79
01/04/22	Training	Endžons	8.26	54:12	156	30	06:33	9.14
30/03/22	Evening Run	Endžons	6.23	45:00	145	11	07:13	8.31
29/03/22	Evening Run	Endžons	6.29	43:15	147	35	06:52	8.73
28/03/22	Evening Run	Endžons	6.14	38:59	160	17	06:20	9.45
			41.52
27/03/22	Evening Run	Endžons	6.01	38:35	156	17	06:25	9.35
24/03/22	Evening Run	Endžons	5.02	32:34	149	11	06:29	9.25
22/03/22	Evening Run	Endžons	10.01	1:06:39	155	47	06:39	9.01
			21.04
20/03/22	Evening Run	Endžons	14.03	1:45:23	136	37	07:30	7.99
18/03/22	Morning Run	Endžons	6.79	41:54	155	27	06:10	9.72
16/03/22	Lunch Run	Endžons	10.23	1:10:09	150	52	06:51	8.75
15/03/22	Morning Run	Endžons	4.62	29:52	145	23	06:27	9.28
			35.67
13/03/22	Evening Run	Endžons	8.01	51:19	156	40	06:24	9.37
10/03/22	Evening Run	Endžons	7.46	48:56	151	23	06:33	9.15
08/03/22	Afternoon Run	Endžons	10.58	1:10:19	169	41	06:38	9.03
			26.05
06/03/22	Afternoon Run	Endžons	10.00	1:09:42	147	47	06:58	8.61
05/03/22	Evening Run	Endžons	12.01	1:17:37	154	46	06:27	9.28
03/03/22	Evening Run	Endžons	7.42	46:36	149	20	06:16	9.55
02/03/22	Evening Run	Endžons	6.18	38:12	163	18	06:10	9.71
			35.61
27/02/22	Afternoon Run	Endžons	12.00	1:28:51	145	88	07:24	8.10
26/02/22	Lunch Run	Endžons	8.48	54:22	149	32	06:24	9.36
25/02/22	Evening Run	Endžons	7.48	53:30	142	26	07:09	8.39
24/02/22	Evening Run	Endžons	10.01	1:08:01	151	43	06:47	8.83
22/02/22	Afternoon Run	Endžons	6.04	39:16	158	56	06:30	9.23
			44.01
20/02/22	Afternoon Activity	Endžons	0.00	08:50	116			0.00
20/02/22	Lunch Run	Endžons	16.01	2:00:25	143	85	07:31	7.98
18/02/22	Evening Run	Endžons	6.03	39:11	159	17	06:29	9.23
17/02/22	Afternoon Run	Endžons	8.01	54:41	150	60	06:49	8.79
15/02/22	Evening Run	Endžons	0.41	02:58	154	1	07:14	8.29
15/02/22	Afternoon Run	Endžons	7.15	46:13	159	34	06:27	9.28
			37.61
13/02/22	Evening Run	Endžons	10.01	1:12:15	144	40	07:13	8.31
12/02/22	Evening Activity	Endžons	0.00	06:21	126			0.00
12/02/22	Afternoon Run	Endžons	6.86	42:42	161	59	06:13	9.64
10/02/22	Evening Run	Endžons	3.02	18:51	159	14	06:14	9.61
09/02/22	Evening Run	Endžons	6.06	42:20	156	19	06:59	8.59
08/02/22	Evening Run	Endžons	5.52	36:31	160	18	06:36	9.07
			31.47
06/02/22	Afternoon Run	Endžons	20.06	2:20:13	155	71	06:59	8.58
04/02/22	Night Activity	Endžons	0.00	06:43	120			0.00
04/02/22	Evening Run	Endžons	7.07	50:02	157	20	07:04	8.48
03/02/22	Evening Run	Endžons	6.04	46:23	142	11	07:40	7.81
01/02/22	Evening Run	Endžons	7.04	49:57	157	22	07:05	8.46
			40.21
30/01/22	Afternoon Run	Endžons	6.30	42:12	146	10	06:41	8.96
29/01/22	Evening Activity	Endžons	0.00	19:05	102			0.00
29/01/22	Evening Run	Endžons	8.62	1:00:34	153	60	07:01	8.54
27/01/22	Afternoon Run	Endžons	5.02	34:54	147	18	06:57	8.63
26/01/22	Evening Run	Endžons	4.25	33:41	137	15	07:55	7.57
24/01/22	Evening Run	Endžons	6.01	43:07	151	14	07:10	8.36
			30.20
13/01/22	Evening Run	Endžons	10.02	1:12:01	147	31	07:11	8.35
11/01/22	Afternoon Run	Endžons	6.01	39:58	150	12	06:39	9.02
			16.03
09/01/22	Evening Run	Endžons	19.60	2:19:49	149	42	07:08	8.41
08/01/22	Evening Run	Endžons	8.02	53:47	151	24	06:42	8.95
07/01/22	Evening Run	Endžons	10.02	1:04:46	163	24	06:27	9.28
06/01/22	Afternoon Run	Endžons	4.44	29:48	148	11	06:42	8.94
05/01/22	Evening Run	Endžons	8.54	1:04:09	139	23	07:30	7.99
04/01/22	Afternoon Run	Endžons	8.30	54:06	160	15	06:31	9.21
			58.92
02/01/22	Evening Run	Endžons	6.60	43:09	151	24	06:32	9.18
31/12/21	Lunch Run	Endžons	10.02	1:04:35	159	20	06:26	9.31
29/12/21	Evening Run	Endžons	6.19	45:06	146	13	07:17	8.24
28/12/21	Afternoon Activity	Endžons	0.00	14:38	102			0.00
			22.81
26/12/21	Evening Run	Endžons	12.01	1:22:36	144	36	06:52	8.72
24/12/21	Afternoon Run	Endžons	10.01	1:06:58	151	34	06:41	8.97
22/12/21	Evening Run	Endžons	5.10	39:11	137	12	07:40	7.81
			27.12
19/12/21	Afternoon Run	Endžons	3.01	20:59	150	10	06:58	8.61
19/12/21	Lunch Run	Endžons	17.27	1:53:47	152	76	06:35	9.11
18/12/21	Evening Run	Endžons	6.01	41:52	145	12	06:57	8.61
17/12/21	Evening run	Endžons	10.62	1:04:00	163	35	06:01	9.96
15/12/21	Night Activity	Endžons	0.00	05:04	124			0.00
15/12/21	Evening Run	Endžons	8.01	50:40	159	18	06:19	9.49
			44.92
12/12/21	Pēdējo nedēļu baudāmākais treniņš	Endžons	18.31	2:07:15	151	45	06:56	8.63
10/12/21	Evening Run	Endžons	6.42	47:22	143	16	07:22	8.13
09/12/21	Evening Run	Endžons	6.72	43:26	153	19	06:27	9.28
07/12/21	Evening Run	Endžons	6.03	39:37	155	11	06:34	9.13
			37.48
05/12/21	Evening Run	Endžons	16.24	1:56:12	146	52	07:09	8.39
03/12/21	Evening Run	Endžons	6.24	39:37	151	23	06:20	9.45
01/12/21	Night Run	Endžons	0.15	00:55	115		06:06	9.82
01/12/21	Evening Run	Endžons	6.01	39:18	153	21	06:32	9.18
29/11/21	Evening Run	Endžons	4.79	35:13	151	11	07:21	8.16
			33.43
27/11/21	Lunch Run	Endžons	6.01	38:08	155	6	06:20	9.46
25/11/21	Evening Run	Endžons	6.05	39:08	175	8	06:28	9.28
24/11/21	Evening Activity	Endžons	0.69	07:03	135		10:13	5.87
24/11/21	Evening Run	Endžons	5.34	33:16	150	61	06:13	9.63
23/11/21	Evening Run	Endžons	4.01	26:30	148	35	06:36	9.08
			22.10
21/11/21	Beberbeķu garais	Endžons	15.49	1:57:56	151	104	07:36	7.88
19/11/21	Atjaunojošs džogs	Endžons	6.01	40:26	154	8	06:43	8.92
18/11/21	Apskrien Latviju Talsos????????	Endžons	9.04	58:27	170	93	06:27	9.28
16/11/21	Evening Run	Endžons	8.08	59:37	145	9	07:22	8.13
			38.62
14/11/21	Afternoon Run	Endžons	15.00	1:37:38	161	18	06:30	9.22
14/11/21	Morning Run	Endžons	1.41	18:28	122		13:05	4.58
14/11/21	Morning Run	Endžons	1.28	09:56	150		07:45	7.73
13/11/21	Evening Run	Endžons	10.00	1:07:30	154	8	06:45	8.89
11/11/21	Evening Run	Endžons	6.38	41:03	151	4	06:26	9.33
09/11/21	Afternoon Run	Endžons	7.05	45:02	153	66	06:23	9.39
			41.12
07/11/21	Afternoon Run	Endžons	15.04	1:43:45	145	10	06:53	8.70
07/11/21	Afternoon Run	Endžons	0.87	07:10	138		08:14	7.28
06/11/21	Afternoon Run	Endžons	6.05	37:02	156	8	06:07	9.80
05/11/21	Evening Run	Endžons	8.00	51:00	157	28	06:22	9.41
03/11/21	Afternoon Run	Endžons	6.27	39:42	149	58	06:19	9.48
			36.23
31/10/21	Afternoon Run	Endžons	14.51	1:41:16	146	12	06:58	8.60
30/10/21	Koptreniņš ar treneri	Endžons	4.04	27:16	164		06:44	8.89
29/10/21	Afternoon Run	Endžons	4.71	30:21	156	8	06:26	9.31
27/10/21	Evening Run	Endžons	2.81	17:15	147	30	06:08	9.77
26/10/21	Evening Run	Endžons	8.52	57:30	149	7	06:44	8.89
			34.59
24/10/21	Afternoon Run	Endžons	16.02	1:54:57	140	42	07:10	8.36
23/10/21	Afternoon Run	Endžons	15.01	1:29:17	163	39	05:56	10.09
21/10/21	Evening Activity	Endžons	0.08	05:16	87		1:05:50	0.91
21/10/21	Evening Run	Endžons	8.03	58:33	143	10	07:17	8.23
19/10/21	Evening Run	Endžons	4.25	25:07	158	48	05:54	10.15
			43.39
17/10/21	Afternoon Run	Endžons	12.09	1:12:35	160	18	06:00	9.99
			12.09
09/10/21	Skrējiens apkārt Balvu ezeram 2021	Endžons	9.46	51:56	187	50	05:29	10.93
09/10/21	Morning Run	Endžons	1.10	06:46	170	11	06:09	9.75
06/10/21	Evening Run	Endžons	6.27	38:50	153	31	06:11	9.69
04/10/21	Evening Run	Endžons	10.01	1:02:37	154	33	06:15	9.59
			26.84
03/10/21	Evening Run	Endžons	9.38	56:14	161	9	05:59	10.01
02/10/21	Evening Run	Endžons	5.50	33:58	158	23	06:10	9.72
29/09/21	Evening Run	Endžons	7.41	45:46	156	29	06:10	9.71
28/09/21	Evening Run	Endžons	8.12	58:00	144	43	07:08	8.40
			30.41
26/09/21	Morning Run	Endžons	8.01	47:36	165	9	05:56	10.10
26/09/21	Lunch Run	Endžons	0.18	01:15	154		06:56	8.64
23/09/21	Evening Run	Endžons	5.01	32:40	156	12	06:31	9.20
22/09/21	Evening Run	Endžons	6.01	40:07	142	32	06:40	8.99
21/09/21	Evening Run	Endžons	8.01	49:56	157	29	06:14	9.62
			27.22
19/09/21	Lunch Run	Endžons	16.01	1:36:02	159	48	05:59	10.00
18/09/21	Morning Run	Endžons	8.40	52:30	166	17	06:15	9.60
15/09/21	Evening Run	Endžons	7.01	41:00	162	28	05:50	10.26
13/09/21	Evening Run	Endžons	0.11	00:38	136		05:45	10.42
13/09/21	Evening Jogging	Endžons	4.02	23:52	148	38	05:56	10.11
			35.55
11/09/21	Kandavas Stirnubuks	Endžons	20.02	2:31:58	170	276	07:35	7.90
10/09/21	Evening Run	Endžons	4.01	24:16	157	25	06:03	9.91
08/09/21	Evening Run	Endžons	6.01	38:19	145	36	06:22	9.41
07/09/21	Evening Run	Endžons	6.01	34:34	163	25	05:45	10.43
			36.05
05/09/21	Evening Run	Endžons	13.03	1:39:43	139	34	07:39	7.84
01/09/21	Evening Run	Endžons	4.01	24:30	147	26	06:06	9.82
30/08/21	Evening Run	Endžons	3.01	21:10	140	31	07:01	8.53
			20.05
29/08/21	Morning Run	Endžons	42.52	4:35:03	158	132	06:28	9.28
28/08/21	Afternoon Run	Endžons	5.01	30:01	155	26	05:59	10.01
27/08/21	Evening Run	Endžons	11.00	1:06:55	159	36	06:05	9.86
25/08/21	Afternoon Run	Endžons	9.00	56:22	151	15	06:15	9.58
23/08/21	Evening Run	Endžons	6.00	40:08	141	29	06:41	8.97
			73.53
22/08/21	Evening Run	Endžons	29.01	3:04:08	153	48	06:20	9.45
20/08/21	Evening Run	Endžons	12.04	1:14:26	160	53	06:10	9.71
19/08/21	Evening Run	Endžons	14.01	1:23:19	158	38	05:56	10.09
17/08/21	Evening Run	Endžons	4.01	24:16	148	33	06:03	9.91
17/08/21	Afternoon Run	Endžons	2.15	12:53	150	3	05:59	10.01
16/08/21	Evening run	Endžons	24.20	2:33:55			06:21	9.43
			85.42
14/08/21	Morning Run	Endžons	10.24	1:06:32	148	103	06:29	9.23
12/08/21	Morning Run	Endžons	8.63	58:08	146	120	06:44	8.91
12/08/21	Morning Activity	Endžons	0.06	02:44	138		45:33	1.32
10/08/21	Morning Run	Endžons	8.19	56:56	148	160	06:57	8.63
09/08/21	Morning Run	Endžons	6.03	42:00	147	88	06:57	8.61
			33.15
07/08/21	Evening Run	Endžons	10.37	1:03:15	157	32	06:05	9.84
06/08/21	Evening Run	Endžons	6.02	37:15	154	24	06:11	9.70
04/08/21	Evening Run	Endžons	3.82	23:32	154		06:09	9.74
03/08/21	Evening Run	Endžons	5.09	35:24	142	5	06:57	8.63
			25.30
01/08/21	Evening Run	Endžons	16.14	1:52:13	147	151	06:57	8.63
31/07/21	Morning Activity	Endžons	0.20	05:47	125		28:55	2.07
31/07/21	Morning Run	Endžons	12.01	1:12:18	157	33	06:01	9.97
28/07/21	Evening Run	Endžons	8.01	51:36	151	9	06:26	9.31
27/07/21	Evening Run	Endžons	8.01	54:08	148	5	06:45	8.88
			44.37
24/07/21	Lunch Run-Stirnubuks ieskrien Smiltenē	Endžons	22.64	3:03:13	160	346	08:05	7.41
23/07/21	Džogings pirms stirnubuka buka distances	Endžons	4.01	24:04	155	38	06:00	10.00
21/07/21	After run some strenght train.	Endžons	0.27	08:42			32:13	1.86
21/07/21	Night Run	Endžons	8.18	50:38		37	06:11	9.69
20/07/21	Night Run-uphill training	Endžons	10.37	1:04:18		72	06:12	9.68
			45.47
18/07/21	Morning Run	Endžons	16.54	1:48:08		118	06:32	9.18
16/07/21	Night Run	Endžons	6.34	42:05		31	06:38	9.04
15/07/21	Night Run	Endžons	8.04	52:05		36	06:28	9.26
15/07/21	After run strenghts & stability	Endžons	0.23	09:24			40:52	1.47
14/07/21	Morning Run	Endžons	8.82	58:32		33	06:38	9.04
			39.97
11/07/21	Night Run	Endžons	19.22	2:13:31		18	06:56	8.64
10/07/21	After night run	Endžons	0.19	10:48			56:50	1.06
10/07/21	Night Run	Endžons	10.02	1:04:05		32	06:23	9.38
09/07/21	Morning Run	Endžons	6.05	40:09		33	06:38	9.04
07/07/21	Night Run	Endžons	10.05	1:04:19		34	06:23	9.38
07/07/21	After run	Endžons	0.16	05:54			36:52	1.63
06/07/21	Evening Run	Endžons	8.10	50:30			06:14	9.62
			53.79
04/07/21	Evening trail run	Endžons	15.99	1:55:11		136	07:12	8.33
03/07/21	Night Run	Endžons	12.28	1:16:41		38	06:14	9.61
02/07/21	Night Run	Endžons	10.10	1:04:17		39	06:21	9.43
			38.37
02/08/20	rehab	Endžons	1.44	10:14			07:06	8.44
01/08/20	Cēsis ECO trail	Endžons	27.75	4:14:45			09:10	6.54
30/07/20	rehab	Endžons	3.70	26:04			07:02	8.52
29/07/20	rehab	Endžons	5.08	35:27			06:58	8.60
28/07/20	rehab	Endžons	6.26	45:02			07:11	8.34
			44.23
26/07/20	rehab	Endžons	5.54	40:01			07:13	8.31
25/07/20	rehab	Endžons	4.18	30:01			07:10	8.36
24/07/20	rehab	Endžons	5.76	40:04			06:57	8.63
23/07/20	rehab	Endžons	5.03	36:08			07:11	8.35
21/07/20	rehab	Endžons	2.13	17:21			08:08	7.37
21/07/20	rehab	Endžons	1.29	10:16			07:57	7.54
			23.93
17/07/20	rehab	Endžons	4.00	28:45			07:11	8.35
16/07/20	rehab	Endžons	4.27	30:01			07:01	8.54
15/07/20	rehab	Endžons	1.85	13:01			07:02	8.53
15/07/20	rehab	Endžons	1.97	15:01			07:37	7.87
13/07/20	rehab	Endžons	3.64	28:01			07:41	7.80
			15.73
12/07/20	rehab	Endžons	3.86	30:03			07:47	7.71
10/07/20	rehab	Endžons	4.36	33:01			07:34	7.92
09/07/20	rehab	Endžons	4.56	34:01			07:27	8.04
08/07/20	rehab	Endžons	4.25	35:01			08:14	7.28
06/07/20	rehab	Endžons	3.26	3:00:00			55:12	1.09
			20.29
27/06/20	rehab	Endžons	2.01	15:02			07:28	8.02
24/06/20	rehab	Endžons	3.82	30:01			07:51	7.64
			5.83
20/06/20	rehab	Endžons	5.09	42:36			08:22	7.17
			5.09
14/06/20	rehab	Endžons	4.83	40:03			08:17	7.24
13/06/20	treniņš rehab	Endžons	6.21	56:11			09:02	6.63
			11.04
24/05/20	rehab	Endžons	1.63	13:07			08:02	7.46
23/05/20	treniņš	Endžons	4.27	40:01			09:22	6.40
21/05/20	treniņš	Endžons	2.06	15:02			07:17	8.22
19/05/20	atjaunošanās	Endžons	3.50	30:02			08:34	6.99
			11.46
16/05/20	Virtuālais pusmaratons	Endžons	21.21	2:32:43			07:12	8.33
13/05/20	treniņš	Endžons	5.62	46:04			08:11	7.32
12/05/20	treniņš	Endžons	5.02	33:56			06:45	8.88
			31.85
08/05/20	treniņš	Endžons	3.22	22:23			06:57	8.63
07/05/20	treniņš	Endžons	9.51	1:04:26			06:46	8.86
05/05/20	treniņš	Endžons	10.01	1:09:44			06:57	8.61
04/05/20	treniņš	Endžons	8.01	54:13			06:46	8.86
			30.75
01/05/20	treniņš	Endžons	10.01	1:13:23			07:19	8.18
30/04/20	treniņš	Endžons	4.01	27:34			06:52	8.73
27/04/20	treniņš	Endžons	6.02	37:41			06:15	9.59
			20.04
25/04/20	treniņš	Endžons	20.08	2:12:29			06:35	9.09
22/04/20	treniņš	Endžons	4.01	23:45			05:55	10.13
			24.09
19/04/20	treniņš	Endžons	6.01	37:25			06:13	9.64
18/04/20	treniņš	Endžons	14.12	1:31:05			06:27	9.30
16/04/20	treniņš	Endžons	6.01	37:12			06:11	9.69
13/04/20	treniņš	Endžons	10.13	1:02:20			06:09	9.75
			36.27
11/04/20	treniņš	Endžons	8.01	47:27			05:55	10.13
10/04/20	treniņš	Endžons	6.01	35:32			05:54	10.15
08/04/20	treniņš	Endžons	6.01	36:10			06:01	9.97
			20.03
05/04/20	treniņš	Endžons	14.01	1:26:55			06:12	9.67
03/04/20	treniņš	Endžons	6.24	38:25			06:09	9.75
01/04/20	treniņš	Endžons	6.69	41:29			06:12	9.68
			26.94
29/03/20	treniņš	Endžons	10.02	1:01:25			06:07	9.79
26/03/20	treniņš mežš	Endžons	6.74	41:51			06:12	9.66
			16.76
22/03/20	treniņš	Endžons	6.59	39:57			06:03	9.90
20/03/20	Ķekava	Endžons	8.46	52:45			06:14	9.62
18/03/20	Ķekava	Endžons	9.74	59:59			06:09	9.74
17/03/20	treniņš	Endžons	6.59	40:41			06:10	9.72
16/03/20	treniņš	Endžons	4.04	25:15			06:15	9.60
			35.42
14/03/20	Tērvete	Endžons	12.61	1:30:37			07:11	8.35
			12.61
08/03/20	Noskrien ziemu 5	Endžons	9.80	1:09:18			07:04	8.48
06/03/20	intervāli	Endžons	4.30	25:30			05:55	10.12
04/03/20	treniņš	Endžons	2.01	11:21			05:38	10.63
			16.11
01/03/20	meža treniņš	Endžons	6.01	38:38			06:25	9.33
29/02/20	treniņš	Endžons	10.24	1:04:37			06:18	9.51
			16.25
23/02/20	treniņš	Endžons	6.01	36:00			05:59	10.02
22/02/20	treniņš	Endžons	8.57	54:59			06:24	9.35
			14.58
16/02/20	Noskrien ziemu 4	Endžons	8.37	51:42			06:10	9.71
			8.37
08/02/20	treniņš	Endžons	8.05	47:00			05:50	10.28
			8.05
02/02/20	treniņš	Endžons	10.11	1:03:50			06:18	9.50
			10.11
25/01/20	Noskrien ziemu 3	Endžons	9.01	56:33			06:16	9.56
			9.01
18/01/20	treniņš	Endžons	8.78	55:45			06:20	9.45
			8.78
05/01/20	Noskrien ziemu 2	Endžons	8.79	59:00			06:42	8.94
31/12/19	treniņš	Endžons	10.34	1:04:17			06:13	9.65
			19.13
21/12/19	Treniņš	Endžons	10.01	1:00:24			06:02	9.94
			10.01
15/12/19	Noskrien ziemu 1	Endžons	9.73	1:10:57			07:17	8.23
14/12/19	treniņš	Endžons	4.01	23:00			05:44	10.46
11/12/19	treniņš	Endžons	2.44	14:17			05:51	10.25
			16.18
07/12/19	treniņš	Endžons	8.01	49:36			06:11	9.69
			8.01
30/11/19	treniņš	Endžons	4.01	25:21			06:19	9.49
			4.01
24/11/19	treniņš	Endžons	10.04	1:02:15			06:12	9.68
23/11/19	treniņš	Endžons	1.76	11:02			06:16	9.57
23/11/19	treniņš	Endžons	6.07	35:16			05:48	10.33
18/11/19	treniņš	Endžons	9.59	58:56			06:08	9.76
			27.46
16/11/19	Patriotu skrējiens	Endžons	7.96	56:11			07:03	8.50
			7.96
10/11/19	treniņš	Endžons	12.33	1:18:53			06:23	9.38
			12.33
03/11/19	treniņš	Endžons	10.09	1:04:49			06:25	9.34
02/11/19	treniņš	Endžons	2.31	13:57			06:02	9.94
			12.40
26/10/19	treniņš	Endžons	10.01	59:24			05:56	10.11
22/10/19	treniņš	Endžons	6.01	35:48			05:57	10.07
			16.02
19/10/19	treniņš	Endžons	12.73	1:20:36			06:19	9.48
16/10/19	treniņš	Endžons	2.46	13:53			05:38	10.63
			15.19
12/10/19	treniņš	Endžons	8.01	49:13			06:08	9.76
			8.01
05/10/19	Stirnubuks	Endžons	22.74	3:20:53			08:50	6.79
02/10/19	treni;ņš	Endžons	4.02	23:04			05:44	10.46
			26.76
28/09/19	treniņš	Endžons	12.02	1:12:02	166		05:59	10.01
24/09/19	treniņš	Endžons	6.01	35:15			05:51	10.23
			18.03
21/09/19	treniņš	Endžons	2.02	13:00			06:26	9.32
21/09/19	treniņš	Endžons	3.87	23:55			06:10	9.71
			5.89
14/09/19	treniņš	Endžons	18.56	2:08:05			06:54	8.69
			18.56
06/09/19	treniņš	Endžons	4.23	26:22			06:13	9.63
			4.23
01/09/19	treniņš	Endžons	16.01	1:48:13	162		06:45	8.88
29/08/19	treniņš	Endžons	10.64	1:09:19			06:30	9.21
			26.65
25/08/19	treniņš	Endžons	10.01	1:02:55			06:17	9.55
22/08/19	treniņš	Endžons	4.01	25:26			06:20	9.46
			14.02
17/08/19	Stirnubuks	Endžons	22.12	3:14:26			08:47	6.83
13/08/19	treniņš	Endžons	8.09	50:00			06:10	9.71
			30.21
11/08/19	treniņš	Endžons	10.17	1:06:43			06:33	9.15
07/08/19	treniņš	Endžons	6.99	48:06			06:52	8.72
05/08/19	treniņš	Endžons	8.02	50:49			06:20	9.47
			25.18
31/07/19	treniņš	Endžons	6.79	43:20			06:22	9.40
29/07/19	treniņš	Endžons	10.20	1:07:27			06:36	9.07
			16.99
27/07/19	treniņš	Endžons	8.03	52:49			06:34	9.12
23/07/19	treniņš	Endžons	10.04	1:04:28			06:25	9.34
			18.07
19/07/19	treniņš	Endžons	6.01	39:57			06:38	9.03
			6.01
13/07/19	treniņš	Endžons	16.36	1:48:24			06:37	9.06
11/07/19	treniņš	Endžons	10.17	1:06:43			06:33	9.15
10/07/19	treniņš	Endžons	6.94	44:26			06:24	9.37
09/07/19	treniņš	Endžons	6.06	37:02			06:06	9.82
			39.53
06/07/19	Stirnubuks	Endžons	20.17	2:37:08			07:47	7.70
03/07/19	treniņs	Endžons	8.11	48:59			06:02	9.93
			28.28
29/06/19	treniņš	Endžons	15.95	1:41:49			06:23	9.40
26/06/19	treniņš	Endžons	6.17	38:27			06:13	9.63
			22.12
22/06/19	treniņš	Endžons	15.86	1:47:19			06:45	8.87
19/06/19	treniņš	Endžons	4.27	29:34			06:55	8.67
			20.13
16/06/19	treniņš	Endžons	10.10	1:06:12			06:33	9.15
12/06/19	treniņš	Endžons	6.07	39:29			06:30	9.22
			16.17
08/06/19	Stirnubuks	Endžons	23.00	3:19:00			08:39	6.93
05/06/19	treniņš	Endžons	6.00	37:32			06:15	9.59
			29.00
02/06/19	treniņš	Endžons	16.00	1:43:00			06:26	9.32
			16.00
26/05/19	treniņš	Endžons	13.00	01:00			00:04	780.00
			13.00
19/05/19	Tet maratona	Endžons	21.71	2:31:00			06:57	8.63
18/05/19	Rimi ģimenes diena	Endžons	4.20	31:00			07:22	8.13
16/05/19	treniņš	Endžons	7.00	45:00			06:25	9.33
14/05/19	treniņš	Endžons	6.00	40:51			06:48	8.81
			38.91
28/04/19	Stirnubuks Tērvetē	Endžons	19.10	2:39:00			08:19	7.21
22/04/19	treniņš	Endžons	12.79	1:25:00			06:38	9.03
			31.89
19/04/19	treniņš	Endžons	10.09	1:04:00			06:20	9.46
			10.09
13/04/19	Treniņš	Endžons	19.30	2:08:00			06:37	9.05
			19.30
07/04/19	treniņš	Endžons	16.03	1:49:00			06:47	8.82
04/04/19	fiksais skrējiens	Endžons	4.73	29:00			06:07	9.79
			20.76
30/03/19	Stirnubuks	Endžons	23.00	3:03:58		137	07:59	7.50
			23.00
24/03/19	treniņš	Endžons	14.24	1:34:22			06:37	9.05
23/03/19	treniņš	Endžons	12.19	1:22:56			06:48	8.82
			26.43
17/03/19	treniņš	Endžons	14.67	1:41:34			06:55	8.67
15/03/19	treniņš	Endžons	7.39	47:59			06:29	9.24
			22.06
10/03/19	Noskrien Ziemu	Endžons	9.40	1:03:49			06:47	8.84
			9.40
02/03/19	terniņš	Endžons	12.00	1:20:06			06:40	8.99
			12.00
23/02/19	treniņš	Endžons	8.02	55:12			06:52	8.72
			8.02
17/02/19	Noskrien Ziemu	Endžons	15.84	2:12:33			08:22	7.17
16/02/19	treniņs	Endžons	7.00	59:09			08:27	7.10
			22.84
10/02/19	treniņš	Endžons	6.05	47:00			07:46	7.72
09/02/19	treniņš	Endžons	13.00	1:50:54			08:31	7.03
			19.05
19/01/19	treniņš	Endžons	10.15	1:08:49			06:46	8.85
			10.15
06/01/19	Noskrien ziemu	Endžons	8.89	1:07:01			07:32	7.96
31/12/18	treniņš	Endžons	12.00	1:35:41			07:58	7.52
			20.89
16/12/18	Noskrien ziemu	Endžons	9.26	1:16:31			08:15	7.26
			9.26
09/12/18	treniņš	Endžons	14.33	1:53:49			07:56	7.55
			14.33
24/11/18	treniņš	Endžons	13.42	1:33:35			06:58	8.60
			13.42
17/11/18	Patriotu skrējiens	Endžons	8.20	56:58			06:56	8.64
			8.20
11/11/18	treniņš	Endžons	13.03	1:29:16			06:51	8.76
			13.03
08/09/18	Stirnubuks	Endžons	11.67	1:45:41			09:03	6.63
			11.67
18/08/18	Stirnubuks	Endžons	14.19	1:56:57			08:14	7.28
			14.19
28/07/18	Stirnubuks	Endžons	11.75	1:53:18			09:38	6.22
			11.75
09/06/18	Stirnubuks	Endžons	11.79	1:30:50			07:42	7.79
			11.79
05/05/18	Stirnubuks	Endžons	12.00	1:49:00			09:05	6.61
			12.00
14/04/18	Stirnubuks	Endžons	11.32	1:32:43			08:11	7.33
			11.32
14/05/17	Lattelecom Riga maratons	Endžons	21.00	2:26:38			06:58	8.59
			21.00

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