| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 29/04/19 | piecītis |
AlisaPizika | 5.00 | 35:00 | 150 | 07:00 | 8.57 | ir | |
| 5.00 | |||||||||
| 25/04/19 | atjaunoju spēkus |
AlisaPizika | 5.00 | 35:00 | 150 | 07:00 | 8.57 | ir | |
| 22/04/19 | atjaunojos pēc slimošanas |
AlisaPizika | 3.00 | 21:00 | 150 | 07:00 | 8.57 | ir | |
| 8.00 | |||||||||
| 14/04/19 | skrējiens |
AlisaPizika | 5.00 | 35:00 | 150 | 07:00 | 8.57 | ir | |
| 12/04/19 | Nenoturējos - 10 |
AlisaPizika | 10.00 | 1:11:00 | 150 | 07:06 | 8.45 | ir | |
| 10/04/19 | atpūtas nedēļa 5 km |
AlisaPizika | 5.00 | 32:00 | 150 | 06:24 | 9.38 | ir | |
| 20.00 | |||||||||
| 06/04/19 | noslēdzošais |
AlisaPizika | 5.00 | 34:00 | 150 | 06:48 | 8.82 | ir | |
| 05/04/19 | kārtējais |
AlisaPizika | 5.00 | 34:00 | 150 | 06:48 | 8.82 | ir | |
| 03/04/19 | standarta piečuks |
AlisaPizika | 5.00 | 34:00 | 150 | 06:48 | 8.82 | ir | |
| 02/04/19 | Garais |
AlisaPizika | 10.00 | 1:09:00 | 150 | 06:54 | 8.70 | ir | |
| 25.00 | |||||||||
| 31/03/19 | 5 km Fartleks |
AlisaPizika | 5.00 | 34:00 | 150 | 06:48 | 8.82 | ir | |
| 29/03/19 | Atkārtot ! |
AlisaPizika | 5.00 | 34:20 | 150 | 06:52 | 8.74 | ir | |
| 28/03/19 | piečuks |
AlisaPizika | 5.00 | 34:00 | 150 | 06:48 | 8.82 | ir | |
| 25/03/19 | septītnieks |
AlisaPizika | 7.00 | 48:00 | 150 | 06:51 | 8.75 | ir | |
| 22.00 | |||||||||
| 24/03/19 | Noslēgums |
AlisaPizika | 5.00 | 32:00 | 150 | 06:24 | 9.38 | ir | |
| 22/03/19 | piektdiena |
AlisaPizika | 6.00 | 41:00 | 150 | 06:50 | 8.78 | ir | |
| 20/03/19 | Pirmais 10 manā mūžā |
AlisaPizika | 10.00 | 1:07:00 | 150 | 06:42 | 8.96 | ir | |
| 18/03/19 | Nedēļas sākums |
AlisaPizika | 5.00 | 36:55 | 150 | 07:23 | 8.13 | ir | |
| 26.00 | |||||||||
| 17/03/19 | svētdiena |
AlisaPizika | 5.10 | 34:05 | 150 | 06:40 | 8.98 | ir | |
| 15/03/19 | Piecītis |
AlisaPizika | 5.00 | 37:00 | 150 | 07:24 | 8.11 | ir | |
| 11/03/19 | īsais |
AlisaPizika | 1.00 | 06:20 | 150 | 06:20 | 9.47 | ir | |
| 11.10 | |||||||||
| 10/03/19 | svētdiena |
AlisaPizika | 1.00 | 05:55 | 150 | 05:55 | 10.14 | ir | |
| 09/03/19 | sestdiena |
AlisaPizika | 6.00 | 45:00 | 150 | 07:30 | 8.00 | ir | |
| 08/03/19 | 8.marts |
AlisaPizika | 3.00 | 21:40 | 150 | 07:13 | 8.31 | ||
| 08/03/19 | 8.marts |
AlisaPizika | 3.00 | 21:40 | 150 | 07:13 | 8.31 | ir | |
| 07/03/19 | Ceturtdiena |
AlisaPizika | 1.00 | 06:40 | 150 | 06:40 | 9.00 | ||
| 06/03/19 | Trešdiena |
AlisaPizika | 6.00 | 46:00 | 150 | 07:40 | 7.83 | ||
| 04/03/19 | Pirmdiena |
AlisaPizika | 5.00 | 38:00 | 150 | 07:36 | 7.89 | ir | |
| 25.00 | |||||||||
| 03/03/19 | svētdiena |
AlisaPizika | 1.00 | 06:48 | 150 | 06:48 | 8.82 | ||
| 02/03/19 | sestdiena |
AlisaPizika | 1.00 | 07:08 | 150 | 07:08 | 8.41 | ||
| 01/03/19 | Piektdiena |
AlisaPizika | 5.00 | 38:04 | 150 | 07:36 | 7.88 | ||
| 28/02/19 | Ceturtdiena |
AlisaPizika | 1.00 | 07:40 | 150 | 07:40 | 7.83 | ||
| 27/02/19 | Trešdiena |
AlisaPizika | 1.50 | 10:00 | 160 | 06:40 | 9.00 | ||
| 26/02/19 | Otrdiena |
AlisaPizika | 5.00 | 37:00 | 160 | 07:24 | 8.11 | ||
| 25/02/19 | Pirmdiena |
AlisaPizika | 3.30 | 23:00 | 150 | 06:58 | 8.61 | ||
| 17.80 | |||||||||
| 24/02/19 | Īsais |
AlisaPizika | 1.00 | 06:40 | 06:40 | 9.00 | |||
| 23/02/19 | Pirmais 5 šogad |
AlisaPizika | 5.00 | 38:00 | 150 | 07:36 | 7.89 | ||
| 22/02/19 | Īsais |
AlisaPizika | 1.00 | 06:25 | 06:25 | 9.35 | |||
| 21/02/19 | 4444 |
AlisaPizika | 4.00 | ||||||
| 20/02/19 | vieninieks |
AlisaPizika | 1.00 | ||||||
| 19/02/19 | skrējienu sākums |
AlisaPizika | 4.00 | ||||||
| 16.00 | |||||||||
| 21/01/19 | Takas |
AlisaPizika | 7.00 | 53:00 | 150 | 07:34 | 7.92 | ir | |
| 7.00 | |||||||||
| 16/01/19 | Janvāra sniedziņš |
AlisaPizika | 8.00 | 55:00 | 150 | 06:52 | 8.73 | ir | |
| 8.00 |


