Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h	Apavi
11/08/24	Afternoon Run	ISnow	7.02	40:03	136	30	05:42	10.52
07/08/24	Morning Run	ISnow	20.04	1:51:17	135	86	05:33	10.80
			27.06
31/07/24	Evening Run	ISnow	12.12	1:07:45	136	122	05:35	10.73
			12.12
27/07/24	Jelgavas Nakts Pusmaratons - 5km	ISnow	5.06	23:29	151	22	04:38	12.93
24/07/24	Evening Run	ISnow	24.02	2:17:53	135	82	05:44	10.45
			29.08
20/07/24	Afternoon Run	ISnow	30.27	2:49:13	133	74	05:35	10.73
17/07/24	Evening Run	ISnow	20.05	2:01:16	130	81	06:02	9.92
			50.32
14/07/24	Lunch Run	ISnow	26.28	2:36:31	128	107	05:57	10.07
13/07/24	Afternoon Run	ISnow	7.24	40:13	135	27	05:33	10.80
11/07/24	Evening Run	ISnow	12.24	1:08:16	136	50	05:34	10.76
09/07/24	Evening Run	ISnow	18.17	1:44:19	136	68	05:44	10.45
			63.93
06/07/24	Lunch Run Vecpiebalgas Stirnu Buka Buks	ISnow	20.41	2:16:08	142	353	06:40	9.00
04/07/24	Afternoon Run	ISnow	13.33	1:15:51	140	92	05:41	10.54
02/07/24	Afternoon Run	ISnow	17.03	1:36:25	135	85	05:39	10.60
			50.77
30/06/24	Morning Run	ISnow	15.03	1:28:33	129	180	05:53	10.18
29/06/24	Afternoon Run	ISnow	7.06	40:06	135	58	05:40	10.56
27/06/24	Night Run	ISnow	12.20	1:07:47	141	56	05:33	10.80
24/06/24	Morning Run	ISnow	15.20	1:24:09	137	41	05:32	10.84
			49.49
20/06/24	Evening Run	ISnow	8.03	44:56	138	44	05:35	10.72
			8.03
16/06/24	Alūksnes triatlons - LČ Olimpiskajā distancē- PB 2:28:23	ISnow	9.94	49:35	160	53	04:59	12.03
13/06/24	Evening Run	ISnow	3.02	16:38	153	2	05:30	10.89
12/06/24	Evening Run	ISnow	8.36	50:04	132	42	05:59	10.02
			21.32
09/06/24	70.3 Ironman Waršava Lunch Run - PB 5:07	ISnow	21.72	1:51:43	149	111	05:08	11.67
08/06/24	Morning Run	ISnow	5.04	28:33	132	49	05:39	10.59
05/06/24	Afternoon Run	ISnow	5.81	29:58	140	25	05:09	11.63
			32.57
25/05/24	Night Run	ISnow	7.01	37:31	138	9	05:21	11.21
21/05/24	Night Run	ISnow	3.01	16:41	139	2	05:32	10.83
			10.02
19/05/24	Morning Run	ISnow	21.26	2:01:17	148	80	05:42	10.52
			21.26
12/05/24	Morning Run	ISnow	22.23	2:03:27	134	84	05:33	10.80
11/05/24	Afternoon Run	ISnow	7.51	38:40	141	68	05:08	11.65
08/05/24	Evening Run	ISnow	8.75	46:17	142	73	05:17	11.34
06/05/24	Afternoon Run	ISnow	18.05	1:43:15	159	53	05:43	10.49
			56.54
04/05/24	Morning Run	ISnow	8.16	40:03	154	27	04:54	12.22
03/05/24	Morning Run	ISnow	10.06	56:32	133	43	05:37	10.68
01/05/24	Afternoon Run	ISnow	3.77	19:45	145	23	05:14	11.45
30/04/24	Afternoon Run	ISnow	7.01	40:44	128	26	05:48	10.33
29/04/24	Evening Run	ISnow	5.44	29:06	140	9	05:20	11.22
			34.44
28/04/24	Evening Run	ISnow	10.75	57:37	137	26	05:21	11.19
27/04/24	Afternoon Run	ISnow	7.55	40:14	157	55	05:19	11.26
26/04/24	Evening Run	ISnow	7.32	38:03	142	21	05:11	11.54
22/04/24	Evening Run	ISnow	10.91	57:45	147	85	05:17	11.34
			36.53
20/04/24	Daži km priekš Bērziem šodien ???? atsildoties	ISnow	4.54	30:16	126	29	06:40	9.00
20/04/24	Siguldas akvatlons PB 12:14:95, total 18:58:13 PB	ISnow	3.07	12:16	157	17	03:59	15.02
19/04/24	Evening Run	ISnow	6.16	33:58	133	75	05:30	10.88
17/04/24	Evening Run	ISnow	6.41	37:40	130	48	05:52	10.21
16/04/24	Evening Run	ISnow	5.34	31:02	134	54	05:48	10.32
15/04/24	Morning Run	ISnow	12.23	1:12:37	121	33	05:56	10.11
			37.75
14/04/24	Afternoon Run	ISnow	6.29	34:58	135	24	05:33	10.79
13/04/24	Morning Run	ISnow	7.05	40:16	124	18	05:42	10.50
12/04/24	Afternoon Run jeb Kiborgi arī raud..	ISnow	16.52	1:39:25	131	162	06:01	9.97
11/04/24	Morning Run	ISnow	5.36	32:01	122	10	05:58	10.04
10/04/24	Afternoon Run pēc velo	ISnow	5.03	26:01	141	17	05:10	11.60
09/04/24	Afternoon Run	ISnow	10.28	58:56	130	31	05:43	10.47
09/04/24	Morning Run	ISnow	5.01	30:36	119	16	06:06	9.82
08/04/24	Afternoon Run pēc velo	ISnow	10.02	54:21	137	38	05:25	11.06
			65.56
07/04/24	Morning Run	ISnow	12.51	1:18:06	134	247	06:14	9.61
06/04/24	Run after bike	ISnow	5.03	25:24	150	13	05:02	11.88
06/04/24	Morning Run	ISnow	5.00	30:05	131	61	06:01	9.97
03/04/24	Evening Run	ISnow	10.67	56:01	141	81	05:14	11.43
			33.21
31/03/24	Evening Run	ISnow	6.96	40:45	126	27	05:51	10.25
30/03/24	Afternoon Run	ISnow	3.66	19:57	135	14	05:27	11.01
29/03/24	Afternoon Run	ISnow	18.32	1:45:49	134	71	05:46	10.39
27/03/24	Morning Run @LOV	ISnow	4.94	31:01	135		06:16	9.56
26/03/24	Evening Run	ISnow	6.52	37:04	134	36	05:41	10.55
			40.40
23/03/24	Stirnu Buks Lūsis Saulkrastos	ISnow	27.95	2:44:08	157	320	05:52	10.22
21/03/24	Evening Run	ISnow	5.16	30:15	126	32	05:51	10.23
20/03/24	Lunch Run	ISnow	6.08	33:14	137	77	05:27	10.98
19/03/24	Evening Run	ISnow	9.94	1:01:45	136	67	06:12	9.66
			49.13
17/03/24	Lunch Run	ISnow	6.31	31:36	170	29	05:00	11.98
16/03/24	Morning Run	ISnow	18.53	1:43:10	142	68	05:34	10.78
14/03/24	Evening Run	ISnow	7.17	42:14	133	28	05:53	10.19
			32.01
10/03/24	Afternoon Run	ISnow	6.31	35:49	131	41	05:40	10.57
09/03/24	Liepājas akvatlons 3km- 12:18 PB, kopējais : 19:03:54 PB	ISnow	3.50	12:20	154		03:31	17.03
07/03/24	Lunch Run	ISnow	6.31	32:40	142	59	05:10	11.59
			16.12
03/03/24	Pavasaris ir klāt ????, jau 2. Craft paaudze.	ISnow	4.00	20:00			05:00	12.00
02/03/24	Veterānu sporta spēles 1500m , 5:56:20 PB	ISnow	1.13	05:59	149		05:17	11.33
29/02/24	Evening Run	ISnow	9.36	52:08	138	52	05:34	10.77
26/02/24	Evening Run	ISnow	12.21	1:09:37	139	53	05:42	10.52
			26.70
24/02/24	Lunch Run	ISnow	3.26	20:07	137		06:10	9.72
			3.26
18/02/24	Manēža	ISnow	9.24	1:21:39	122		08:50	6.79
			9.24
11/02/24	Afternoon Run	ISnow	15.51	1:27:12	149	81	05:37	10.67
08/02/24	Afternoon Run	ISnow	32.50	3:41:40	132	552	06:49	8.80
07/02/24	Afternoon Run	ISnow	5.00	34:42	127	92	06:56	8.65
06/02/24	Evening Run	ISnow	4.02	24:13	148	158	06:01	9.96
			57.03
04/02/24	Manēža	ISnow	7.00	1:08:38	115		09:48	6.12
03/02/24	Afternoon Run	ISnow	15.15	1:24:58	141	75	05:36	10.70
01/02/24	Evening Run	ISnow	11.38	1:04:27	142	85	05:39	10.59
			33.53
28/01/24	Manēža	ISnow	6.52	59:35	118		09:08	6.57
			6.52
21/01/24	Morning Run	ISnow	15.02	1:30:30	130	129	06:01	9.96
			15.02
13/01/24	Noskrien Ziemu Kuldīgā	ISnow	19.25	1:43:32	158	193	05:22	11.16
11/01/24	Evening Run	ISnow	10.80	1:01:12	139	102	05:40	10.59
09/01/24	Evening Run	ISnow	10.24	1:00:54	137	67	05:56	10.09
			40.29
07/01/24	Morning Run @ manēža	ISnow	8.18	1:13:39	112		09:00	6.66
06/01/24	Afternoon Run	ISnow	14.73	1:33:24	125	99	06:20	9.46
04/01/24	Evening Run	ISnow	10.47	1:02:25	145	106	05:57	10.06
02/01/24	Morning Run	ISnow	10.51	1:02:38	142	155	05:57	10.07
			43.89
31/12/23	Morning Run	ISnow	21.41	2:01:26	137	120	05:40	10.58
			21.41
24/12/23	Morning Run @TriRunPro pirmssvētku skrējiens	ISnow	21.34	2:01:36	144	110	05:41	10.53
			21.34
17/12/23	Noskrien Ziemu Ļaudonā	ISnow	18.19	1:56:51	144	330	06:25	9.34
15/12/23	Lunch Run	ISnow	7.23	40:06	142	55	05:32	10.82
			25.42
10/12/23	Morning Run @ manēža	ISnow	7.74	59:06	124		07:38	7.86
06/12/23	Evening Run	ISnow	7.55	43:18	142	96	05:44	10.46
			15.29
02/12/23	Afternoon Run	ISnow	15.38	1:28:58	143	112	05:47	10.37
			15.38
23/11/23	Night Run	ISnow	10.17	57:18	147	58	05:38	10.65
			10.17
15/11/23	????Afternoon Run ????	ISnow	3.57	25:07	143	55	07:02	8.53
			3.57
04/11/23	Folkmaņu noslēguma pasākums 2023	ISnow	4.96	23:54	154	87	04:49	12.45
02/11/23	Evening Run	ISnow	5.35	32:19	144	61	06:02	9.93
			10.31
14/10/23	Trail Kursu Nerija. First (last ????) ultra done.	ISnow	51.56	5:38:09	144	667	06:33	9.15
12/10/23	Evening Run	ISnow	6.04	33:44	140	42	05:35	10.74
10/10/23	Evening Run	ISnow	15.01	1:26:18	140	45	05:44	10.44
09/10/23	Afternoon Run	ISnow	10.32	59:35	138	48	05:46	10.39
			82.93
07/10/23	Dubļu Buks	ISnow	25.92	2:51:14	151	413	06:36	9.08
05/10/23	Evening Run	ISnow	10.18	59:55	146	42	05:53	10.19
			36.10
01/10/23	World Atletics Road Running Championships 23 PB 1:43:13	ISnow	21.28	1:44:01	157	82	04:53	12.27
30/09/23	Afternoon Run	ISnow	4.65	27:03	139	9	05:49	10.31
27/09/23	Evening Run	ISnow	7.71	44:05	140	19	05:43	10.49
			33.64
23/09/23	Skrèjiens apkàrt Augstkalnes ezeram	ISnow	8.66	39:46	168	31	04:35	13.07
20/09/23	Evening Run	ISnow	15.50	1:31:36	137	40	05:54	10.15
			24.16
10/09/23	LT čempionāts OD, PB 2:40:05 jeb latviešiem medalas iedod tikai pèc apbalvošanas beigām ????	ISnow	10.01	51:04	154	41	05:06	11.76
06/09/23	Evening Run	ISnow	11.08	1:00:39	143	43	05:28	10.96
			21.09
31/08/23	Evening Run	ISnow	10.01	58:56	135	26	05:53	10.19
29/08/23	Evening Run	ISnow	15.08	1:25:43	138	43	05:41	10.56
			25.09
27/08/23	Diena, kad neskrienàs nemaz.. ????‍????	ISnow	15.01	1:30:06	138	32	06:00	10.00
23/08/23	Evening Run	ISnow	11.15	1:05:02	136	34	05:49	10.29
			26.16
19/08/23	LČ 10km šosejà,Piltenes skrèjiens. PB 49:04	ISnow	10.04	49:00	163	19	04:52	12.29
17/08/23	Evening Run	ISnow	10.09	57:07	144	30	05:39	10.60
			20.13
12/08/23	Mežaparka triathlons, sprints , 1:15:25	ISnow	4.68	22:37	161	20	04:49	12.42
09/08/23	Evening Run	ISnow	3.00	18:10	139	17	06:03	9.91
			7.68
06/08/23	70.3 Ironman Tallinā EČ, PB 5:29:51	ISnow	21.27	1:56:34	152	111	05:28	10.95
04/08/23	Afternoon Run	ISnow	5.01	25:38	143	23	05:06	11.73
02/08/23	Evening Run	ISnow	5.89	31:44	149	22	05:23	11.14
			32.17
29/07/23	Jelgavas 5km, PB 22:51	ISnow	4.98	22:47	150	11	04:34	13.11
27/07/23	Evening Run	ISnow	3.20	17:22	161	37	05:25	11.06
26/07/23	Evening Run	ISnow	7.04	39:14	144	27	05:34	10.77
			15.22
22/07/23	Ceļa Ēzeļu skrējiens	ISnow	5.12	25:09	145	41	04:54	12.21
20/07/23	Night Run	ISnow	11.19	1:03:21	140	29	05:39	10.60
			16.31
13/07/23	Evening Run	ISnow	5.00	28:34	141	19	05:42	10.50
			5.00
09/07/23	Smiltenes Triatlons, LČ vidējā distancē, 5:34:18, pirmā “pusīte” izbaudīta	ISnow	20.82	2:01:04	146	193	05:48	10.32
04/07/23	Morning Run	ISnow	5.01	29:48	132	26	05:56	10.09
			25.83
01/07/23	Vaidavas triatlons, LČ Olimpiskajā distancē, Pirmā Olimpiskā izbaudīta ???? 2:44:37	ISnow	9.97	54:57	174	153	05:30	10.89
			9.97
23/06/23	Lunch Run	ISnow	6.64	37:11	141	15	05:35	10.71
			6.64
18/06/23	LČ Daugavpils supersprints (0:38:31.9) + LČ stafete	ISnow	2.50	11:28	162	4	04:35	13.08
17/06/23	Morning Run	ISnow	4.71	25:02	165	3	05:18	11.29
15/06/23	Night Run	ISnow	7.48	43:40	137	17	05:50	10.28
14/06/23	Evening Run	ISnow	7.04	41:46	140	21	05:55	10.11
			21.73
11/06/23	Alūksnes Triatlons , LČ sprintā, PB 1:19:59	ISnow	5.22	24:45	165	32	04:44	12.65
			5.22
03/06/23	Afternoon Run	ISnow	15.35	1:30:02	139	71	05:51	10.23
02/06/23	Jelgavas apļi	ISnow	3.21	14:16	157	11	04:26	13.50
31/05/23	Evening Run	ISnow	8.56	46:55	144	114	05:28	10.95
			27.12
27/05/23	SB Buks	ISnow	21.22	2:17:16	144	500	06:28	9.28
25/05/23	Evening Run	ISnow	13.87	1:21:20	140	22	05:51	10.23
			35.09
20/05/23	Evening Run	ISnow	5.68	29:56	150	9	05:16	11.39
19/05/23	Morning Run	ISnow	8.56	47:11	143	50	05:30	10.89
			14.24
14/05/23	Ielūdz Ozolnieki	ISnow	5.99	28:08	158	27	04:41	12.77
			5.99
07/05/23	Morning Run	ISnow	42.69	3:45:57	149	136	05:17	11.34
04/05/23	Brīvības skrējiens un stafete	ISnow	1.26	07:01	129	5	05:34	10.77
			43.95
29/04/23	LSVS 60. sporta spēles, Pavasara kross	ISnow	4.78	23:30	160	34	04:54	12.20
29/04/23	Lunch Run	ISnow	1.75	11:32	132	18	06:35	9.10
26/04/23	Evening Run	ISnow	2.75	16:56	152	8	06:09	9.74
26/04/23	Evening Run	ISnow	12.07	1:04:48	146	29	05:22	11.18
24/04/23	Evening Run	ISnow	15.60	1:26:27	144	29	05:32	10.83
			36.95
19/04/23	Evening Run	ISnow	7.45	38:35	151	61	05:10	11.59
17/04/23	Evening Run	ISnow	14.54	1:20:40	143	32	05:32	10.81
			21.99
15/04/23	Morning Run	ISnow	30.57	2:53:02	140	127	05:39	10.60
14/04/23	Morning Run	ISnow	10.04	57:06	141	33	05:41	10.55
11/04/23	Morning Run	ISnow	25.14	2:20:58	140	123	05:36	10.70
			65.75
09/04/23	Morning Run	ISnow	6.00	31:12	152	36	05:12	11.54
08/04/23	Morning Run	ISnow	7.04	39:23	139	46	05:35	10.73
07/04/23	Morning Run	ISnow	6.10	37:01	145	30	06:04	9.89
06/04/23	Evening Run	ISnow	4.80	30:06	134	42	06:16	9.57
03/04/23	Evening Run	ISnow	7.72	43:30	137	41	05:38	10.65
			31.66
02/04/23	Morning Run	ISnow	30.03	2:54:47	139	152	05:49	10.31
01/04/23	Lunch Run	ISnow	14.73	1:24:58	153	39	05:46	10.40
29/03/23	Evening Run	ISnow	16.56	1:34:00	146	44	05:40	10.57
			61.32
26/03/23	Pievienojos SB Lūšu saimei	ISnow	25.01	2:41:51	161	380	06:28	9.27
25/03/23	Jelgavas akvatlons	ISnow	2.95	13:00	164	22	04:24	13.62
			27.96
16/03/23	Lunch Run	ISnow	5.56	32:04	140	8	05:46	10.40
16/03/23	Lunch Run- kad akvatlons šodien nav paredzēts .. jāmeklē cits virziens ????	ISnow	1.30	07:56	118	10	06:06	9.83
15/03/23	Evening Run	ISnow	17.00	1:42:26	139	37	06:01	9.96
14/03/23	Evening Run	ISnow	6.05	34:30	141	39	05:42	10.52
13/03/23	Evening Run	ISnow	10.16	1:03:28	144	90	06:14	9.61
			40.07
12/03/23	Afternoon Run	ISnow	10.44	1:07:05	128	48	06:25	9.34
11/03/23	Morning Run	ISnow	26.01	2:33:15	156	56	05:53	10.18
10/03/23	Afternoon Run	ISnow	11.02	1:00:12	149	64	05:27	10.98
			47.47
05/03/23	Morning Run	ISnow	22.11	2:13:21	135	130	06:01	9.95
04/03/23	Veterānu mači - 1500m	ISnow	1.46	06:06	141		04:10	14.36
			23.57
25/02/23	Afternoon Run	ISnow	18.01	1:43:15	146	71	05:43	10.47
23/02/23	Evening Run	ISnow	7.41	42:04	141	60	05:40	10.57
22/02/23	Morning Run	ISnow	15.69	1:28:13	155	48	05:37	10.67
			41.11
18/02/23	Viļņas akvatlons, PB 3km	ISnow	2.99	12:58	172		04:20	13.84
16/02/23	Evening Run	ISnow	5.37	30:57	144	23	05:45	10.41
14/02/23	Afternoon Run	ISnow	4.64	25:02	148	28	05:23	11.12
			13.00
12/02/23	Paskrienam manēžā	ISnow	10.83	54:27	121		05:01	11.93
10/02/23	LOV slodzes tests	ISnow	5.16	33:15	150		06:26	9.31
			15.99
05/02/23	Lunch Run	ISnow	15.72	1:28:09	143	50	05:36	10.70
			15.72
29/01/23	Afternoon Run	ISnow	12.34	1:09:44	143	44	05:39	10.62
			12.34
15/01/23	Kauņas akvatlons	ISnow	3.12	13:21	170		04:16	14.02
			3.12
02/01/23	Lunch Run	ISnow	5.02	32:13	148		06:25	9.35
			5.02
31/12/22	Happy New Year! 31.12 done ????	ISnow	31.12	3:08:00	145	82	06:02	9.93
			31.12
24/12/22	Meklējot svētku noskaņojumu	ISnow	17.14	1:37:17	150	18	05:40	10.57
			17.14
17/12/22	Afternoon Run	ISnow	14.02	1:25:14	154	38	06:04	9.87
			14.02
11/12/22	Afternoon Run	ISnow	15.71	1:31:16	154	44	05:48	10.33
08/12/22	Evening Run	ISnow	5.00	31:45	146		06:21	9.45
06/12/22	Morning Run	ISnow	3.05	20:01	145		06:33	9.14
			23.76
04/12/22	7dienas relax	ISnow	14.59	1:21:28	149	51	05:35	10.75
			14.59
17/11/22	Jelgavnieki Latvijai 104	ISnow	10.54	55:10	159	68	05:14	11.46
			10.54
29/10/22	Folkmaņu sezonas noslēguma skrējiens	ISnow	4.93	24:21	149	74	04:56	12.15
			4.93
22/10/22	Morning Run	ISnow	13.29	1:20:46	142	231	06:04	9.87
			13.29
16/10/22	Ozolnieku pusmaratons, 10km distance	ISnow	10.00	50:24	161	28	05:02	11.90
			10.00
23/08/22	Koptreniņš	ISnow	6.22	40:29	142	40	06:30	9.22
			6.22
16/08/22	Evening Run	ISnow	0.66	04:39	145	2	07:02	8.52
16/08/22	Koptreniņš	ISnow	2.27	14:54	132	47	06:33	9.14
			2.93
09/08/22	Evening Run	ISnow	6.21	40:01	132	110	06:26	9.31
			6.21
16/04/22	Evening Run	ISnow	8.06	45:35	146	67	05:39	10.61
			8.06
27/02/22	Morning Run	ISnow	21.26	2:05:01	147	48	05:52	10.20
			21.26
15/02/22	Evening Run	ISnow	8.30	53:17	136	7	06:25	9.35
			8.30
21/07/21	Stadions	ISnow	4.00	23:43	152		05:55	10.12	ir
19/07/21	Stadions	ISnow	3.31	19:40	152		05:56	10.10	ir
			7.31
13/07/21	8	ISnow	8.00	47:21	152	33	05:55	10.14	ir
			8.00
11/07/21	5	ISnow	5.00	26:09	154	21	05:13	11.47	ir
08/07/21	1	ISnow	0.50	02:53	132	7	05:46	10.40	ir
07/07/21	2	ISnow	1.87	11:40	152	16	06:14	9.62	ir
07/07/21	5	ISnow	5.01	25:49	163	29	05:09	11.64	ir
			12.38
29/06/21	Tri 1	ISnow	1.00	04:32			04:32	13.24	ir
			1.00
27/06/21	11	ISnow	11.21	1:04:21	160	30	05:44	10.45	ir
26/06/21	Paula uz velo	ISnow	3.18	17:14	157	8	05:25	11.07	ir
25/06/21	6	ISnow	6.58	35:50	155	30	05:26	11.02	ir
			20.97
20/06/21	Triatlons	ISnow	2.97	18:50			06:20	9.46	ir
19/06/21	Stāmeriena	ISnow	2.88	17:04	147	142	05:55	10.13	ir
19/06/21	Gaismas skrējiens	ISnow	16.06	1:43:05	151	56	06:25	9.35	ir
16/06/21	No Sky	ISnow	3.11	18:35	149	10	05:58	10.04	ir
15/06/21	Dimzas	ISnow	11.94	1:08:24	155	16	05:43	10.47	ir
			36.96
13/06/21	2	ISnow	2.35	14:19	154	13	06:05	9.85	ir
13/06/21	5	ISnow	5.00	25:32	149	8	05:06	11.75	ir
12/06/21	Tērvetes pilskalns	ISnow	0.30	01:35			05:16	11.37	ir
			7.65
06/06/21	Brīvsolis 5. Milzkalne	ISnow	10.58	1:03:52	165	79	06:02	9.94	ir
01/06/21	Gar dz/c	ISnow	9.43	56:19	161	39	05:58	10.05	ir
			20.01
29/05/21	Dimzas	ISnow	12.68	1:13:06	158	11	05:45	10.41	ir
26/05/21	10.24	ISnow	10.25	57:05	154	10	05:34	10.77	ir
			22.93
22/05/21	Brīvsolis 4	ISnow	9.32	1:01:00	154	96	06:32	9.17	ir
20/05/21	Aplītis	ISnow	6.55	37:19	162	15	05:41	10.53	ir
18/05/21	Dimzas	ISnow	15.05	1:27:32	161	15	05:48	10.32	ir
			30.92
14/05/21	Ozolnieki1	ISnow	2.51	13:07	160	20	05:13	11.48	ir
13/05/21	Ozolnieki2	ISnow	2.50	13:00	155	23	05:12	11.54	ir
			5.01
09/05/21	Brīvsolis 3	ISnow	12.60	1:19:00	158	58	06:16	9.57	ir
07/05/21	5	ISnow	5.00	25:42	152	22	05:08	11.67	ir
			17.60
29/04/21	Slocene	ISnow	21.10	1:59:52	145	35	05:40	10.56	ir
			21.10
24/04/21	Brīvsolis 2	ISnow	12.10	1:10:05	152	83	05:47	10.36	ir
23/04/21	5	ISnow	5.00	30:34	141		06:06	9.81	ir
21/04/21	Ozolnieki	ISnow	6.21	34:36	155	40	05:34	10.77	ir
			23.31
18/04/21	5	ISnow	5.11	26:58	134	13	05:16	11.37	ir
14/04/21	Celine 3	ISnow	3.07	16:13	153		05:16	11.36	ir
			8.18
10/04/21	Pirmā pusīte šogad	ISnow	21.38	2:09:54	158	16	06:04	9.88	ir
09/04/21	5	ISnow	5.01	26:44	153	32	05:20	11.24	ir
			26.39
02/04/21	Zakis	ISnow	15.00	1:25:05	152	15	05:40	10.58	ir
01/04/21	8	ISnow	8.90	49:48	161	24	05:35	10.72	ir
30/03/21	Tread 3	ISnow	3.04	19:50	125		06:31	9.20	ir
			26.94
28/03/21	Relax	ISnow	3.37	19:22	143	16	05:44	10.44	ir
27/03/21	5	ISnow	5.17	28:59	155	10	05:36	10.70	ir
26/03/21	6	ISnow	6.63	38:06	153	68	05:44	10.44	ir
25/03/21	7	ISnow	7.17	38:11	142	34	05:19	11.27	ir
23/03/21	6	ISnow	6.34	35:29	150	4	05:35	10.72	ir
			28.68
16/03/21	Ozolmieku mežiñš un grāvī keda	ISnow	7.22	40:23	148	11	05:35	10.73	ir
			7.22
13/03/21	6	ISnow	6.15	34:55	157	10	05:40	10.57
			6.15
07/03/21	Relax	ISnow	2.80	18:34	134	10	06:37	9.05
07/03/21	Long run	ISnow	13.02	1:17:59	148	8	05:59	10.02
			15.82
28/02/21	Lēnais 5 mājās	ISnow	4.97	30:35	151	22	06:09	9.75
28/02/21	Fiksais 5	ISnow	5.04	27:10	157	6	05:23	11.13
27/02/21	Paula uz riteńa, mamma skrien	ISnow	2.93	17:42	147	7	06:02	9.93
27/02/21	Meza	ISnow	5.70	34:23	155	32	06:01	9.95
			18.64
19/02/21	Celins	ISnow	2.30	14:12	144		06:10	9.72
			2.30
14/02/21	CELIŅŠ 1	ISnow	1.00	05:43	148		05:43	10.50
14/02/21	CELIŅŠ	ISnow	1.86	14:13	127		07:38	7.85
			2.86
06/02/21	Atsildīšanās	ISnow	1.37	08:51	155	5	06:27	9.29
06/02/21	10	ISnow	10.01	1:01:05	158	16	06:06	9.83
06/02/21	5	ISnow	5.01	27:28	157	13	05:28	10.94
			16.39
31/01/21	14	ISnow	14.18	1:21:39	150	22	05:45	10.42
31/01/21	2.49	ISnow	2.49	14:26	157	6	05:47	10.35
28/01/21	Cool down	ISnow	2.38	15:20	154	7	06:26	9.31
28/01/21	10	ISnow	10.00	57:57	153	9	05:47	10.35
27/01/21	Super short	ISnow	0.32	03:03	113		09:31	6.30
27/01/21	Celins	ISnow	1.58	08:01	152		05:04	11.83
26/01/21	Celina programmu tests	ISnow	1.04	08:05	114		07:46	7.72
26/01/21	Celins	ISnow	2.67	16:33	137		06:11	9.68
25/01/21	11	ISnow	11.73	1:10:29	158	16	06:00	9.99
			46.39
23/01/21	Celins 3	ISnow	3.16	16:47	142		05:18	11.30
21/01/21	Mazais off-road pa sniegu	ISnow	6.71	43:16	153	10	06:26	9.31
19/01/21	4km skrejcels	ISnow	4.00	22:41	147		05:40	10.58
			13.87
14/01/21	Celins	ISnow	0.94	07:40	128		08:09	7.36
14/01/21	Celins	ISnow	1.78	10:07	154		05:41	10.56
12/01/21	Celind	ISnow	2.50	15:19	144		06:07	9.79
11/01/21	CELIŅŠ	ISnow	0.68	03:52	132		05:41	10.55
			5.90
10/01/21	10 sniegā	ISnow	10.01	1:02:24	155	13	06:14	9.63
09/01/21	Relax 5	ISnow	5.15	31:59	158	7	06:12	9.66
09/01/21	Slidenie 5	ISnow	5.01	27:35	154	13	05:30	10.90
06/01/21	Celins5	ISnow	5.00	29:23	158		05:52	10.21
05/01/21	Skrejceliña tests	ISnow	3.08	18:30	147		06:00	9.99
04/01/21	Iemeginam skrejcelinu	ISnow	0.23	02:23	129		10:21	5.79
			28.48
03/01/21	Slidenais	ISnow	6.19	35:57	152	10	05:48	10.33
02/01/21	Pa mežu ar bērniem	ISnow	1.80	21:09	110	28	11:45	5.11
01/01/21	1.01.	ISnow	11.04	1:02:51	155	28	05:41	10.54
			19.03
25/12/20	Pa mežu ar bērniem	ISnow	1.46	24:36	111	57	16:50	3.56
24/12/20	Atsildoties	ISnow	0.52	03:14	148	23	06:13	9.65
24/12/20	10	ISnow	10.01	58:23	156	51	05:49	10.29
			11.99
12/12/20	5	ISnow	5.01	26:29	158	22	05:17	11.35
09/12/20	Atsildoties	ISnow	1.25	07:46	151	3	06:12	9.66
09/12/20	Pa mezinj	ISnow	10.00	58:00	143	12	05:48	10.34
			16.26
28/11/20	Ar sāpošu celi uz mājām	ISnow	3.88	25:04	158	22	06:27	9.29
28/11/20	Atpūtā	ISnow	11.57	1:07:00	150	12	05:47	10.36
			15.45
22/11/20	Atsildīšanās	ISnow	1.30	08:10	152	5	06:16	9.55
22/11/20	Cardio short	ISnow	4.82	30:06	156	44	06:14	9.61
22/11/20	Mārtiñš ar velo	ISnow	4.61	26:16	150	13	05:41	10.53
18/11/20	Ar meitām	ISnow	3.47	22:07	150		06:22	9.41
18/11/20	Ar meitenēm ar velo	ISnow	2.79	16:39	155		05:58	10.05
16/11/20	Ar bērniem ar riteniem	ISnow	8.45	50:35	140	11	05:59	10.02
			25.44
14/11/20	Izkusstēšanās	ISnow	8.00	48:45	157	35	06:05	9.85
			8.00
25/10/20	Tērvete	ISnow	0.48	02:34	118	62	05:20	11.22
24/10/20	Short cardio Tērvete	ISnow	4.29	30:11	159	85	07:02	8.53
24/10/20	Cardio intervāli	ISnow	6.55	40:33	157	76	06:11	9.69
			11.32
12/10/20	Mežā	ISnow	0.45	02:21	116		05:13	11.49
			0.45
11/10/20	400m ar Mārtiņu ap māju	ISnow	0.40	03:14	135		08:05	7.42
			0.40
26/09/20	Jēkabpils veterāni	ISnow	5.37	29:40	160	102	05:31	10.86
			5.37
20/09/20	Augstkalne	ISnow	9.00	45:19	160	66	05:02	11.92
			9.00
05/09/20	Rozentāla skriešanas svētki	ISnow	10.18	54:24	152	101	05:20	11.23
03/09/20	5 stadionā	ISnow	5.00	26:28	161	12	05:17	11.34
			15.18
30/08/20	Iesild	ISnow	0.50	02:47	137		05:34	10.78
30/08/20	Iecava - 100m	ISnow	0.10	00:17			02:50	21.18
			0.60
22/08/20	Roja iesim +atsild	ISnow	1.80	12:46	143		07:05	8.46
22/08/20	Rojas veterāni	ISnow	3.00	14:06	148		04:42	12.77
17/08/20	Tests 1+1	ISnow	2.02	09:21	148	14	04:37	12.96
			6.82
13/08/20	Intervali + atsildisanas	ISnow	2.73	19:04	157		06:59	8.59
13/08/20	Iesildisanas	ISnow	1.67	09:53	149		05:55	10.14
			4.40
03/08/20	Meitas ar riteniem	ISnow	2.46	14:22	138	7	05:50	10.27
			2.46
31/07/20	ĪSAIS	ISnow	2.02	10:35			05:14	11.45
30/07/20	5	ISnow	5.01	26:29	157	25	05:17	11.35
27/07/20	5	ISnow	5.01	26:28	143	34	05:16	11.36
			12.04
22/07/20	Ozoln	ISnow	7.11	37:33	135		05:16	11.36
			7.11
18/07/20	Uzvaras parks	ISnow	10.60	1:00:18	158	10	05:41	10.55
18/07/20	Iesildīšanās	ISnow	1.42	09:10	140	12	06:27	9.29
			12.02
12/07/20	10	ISnow	10.00	54:36	146	13	05:27	10.99
09/07/20	Sis 6kmstadionà	ISnow	6.01	31:15	129	10	05:11	11.54
			16.01
05/07/20	Ozolnieki 2	ISnow	10.00	53:47	145	5	05:22	11.16
02/07/20	Lenais	ISnow	6.62	37:27	155	35	05:39	10.61
			16.62
27/06/20	Jūriña	ISnow	5.01	25:06	147	55	05:00	11.98
			5.01
21/06/20	Ozolnieki 1	ISnow	10.04	54:19	151	22	05:24	11.09
19/06/20	Karstumiñš	ISnow	6.21	32:23	162	10	05:12	11.51
			16.25
12/06/20	Ozolnieku siltymiñš	ISnow	7.01	39:36		20	05:38	10.62
			7.01
06/06/20	Milzkalnes mežiñš	ISnow	5.08	29:55	150	74	05:53	10.19
04/06/20	Meitenes uz riteņiem	ISnow	6.08	33:58	151	22	05:35	10.74
03/06/20	Meitas ar riteņiem	ISnow	4.68	26:04	157	55	05:34	10.77
			15.84
31/05/20	Meitenes ar riteñiem gar dz/c no omes	ISnow	3.12	18:23	150	10	05:53	10.18
31/05/20	Ar meitenèm uz velo	ISnow	3.06	17:01	148	14	05:33	10.79
			6.18
23/05/20	Olaines apłi	ISnow	16.01	1:28:48	145	14	05:32	10.82
22/05/20	Treniņš @ Māras Dīķis ar Paulu	ISnow	2.64	22:10	132	12	08:23	7.15
18/05/20	Mierīgais pèc t	ISnow	1.88	10:09			05:23	11.11
18/05/20	5t	ISnow	5.02	26:16	153	29	05:13	11.47
			25.55
12/05/20	Ozolnieku mezs	ISnow	6.67	37:16	145		05:35	10.74
			6.67
08/05/20	Vg stadions	ISnow	3.07	16:44	146	7	05:27	11.01
05/05/20	+ Kate ar velo	ISnow	2.31	13:31	154	9	05:51	10.25
04/05/20	Bèrnu sporta stundu skrèjiens	ISnow	1.35	08:02			05:57	10.08
			6.73
02/05/20	Būriñu mežs ar bèrniem	ISnow	5.02	1:05:23			13:01	4.61
			5.02
26/04/20	Lt virtuàlais uz Èrmikiem	ISnow	21.15	2:06:36	137	22	05:59	10.02
24/04/20	Ozolnieku mežs, smiltis + šosja	ISnow	5.72	30:55	151	57	05:24	11.10
			26.87
15/04/20	OZOlnieku celiņš	ISnow	5.02	28:45	158	23	05:43	10.48
			5.02
11/04/20	Ar bērniem gar dzc	ISnow	5.02	33:02	141	16	06:34	9.12
07/04/20	Ozolnieku mežs + šoseja	ISnow	6.50	37:29	157	22	05:46	10.40
			11.52
04/04/20	Pretvējš	ISnow	20.02	1:56:10	125	17	05:48	10.34
01/04/20	Atsuldīšanās	ISnow	1.66	09:40	133	8	05:49	10.30
01/04/20	5 ap Ozolnieku ezeru	ISnow	5.42	29:23	134	5	05:25	11.07
31/03/20	Langervaldes mežiņš	ISnow	5.42	32:29	154		05:59	10.01
			32.52
29/03/20	Jaunais maršruts	ISnow	10.22	1:00:02	146	18	05:52	10.21
27/03/20	Ozolnieku bimba :)	ISnow	6.49	37:47	161	13	05:49	10.31
			16.71
22/03/20	Tērvetes ielas mežiņš, dubļi, pļava, šoseja	ISnow	5.29	31:44	148	21	05:59	10.00
17/03/20	Raf -Ozolnieku mežiņš	ISnow	7.19	44:55	154	7	06:14	9.60
			12.48
08/03/20	NZ Koknese, tulzas	ISnow	20.41	2:29:32	144	208	07:19	8.19
06/03/20	inetrvāli	ISnow	0.61	02:22	120	22	03:52	15.46
06/03/20	VG stadions	ISnow	3.42	20:10	129	26	05:53	10.18
			24.44
01/03/20	Ar bērniem	ISnow	0.18	00:47	147		04:21	13.79
			0.18
16/02/20	Noskrien ziemu Kuldīga	ISnow	16.51	1:40:26	149	115	06:04	9.86
			16.51
08/02/20	Mazais aplītis	ISnow	6.02	36:49	145		06:06	9.81
			6.02
25/01/20	Noskrien ziemu 3	ISnow	9.01	56:27			06:15	9.58
			9.01
11/01/20	Rīts	ISnow	4.96	29:39	157		05:58	10.04
			4.96
01/01/20	Treniņš ar Djego	ISnow	2.05	14:01	124		06:50	8.78
01/01/20	Jaungada aplītis	ISnow	11.00	1:13:32	147		06:41	8.98
			13.05
15/12/19	Noskrien Ziemu Priekuļos	ISnow	19.39	2:38:12	144	374	08:09	7.35
			19.39
08/12/19	Santa Fun Run ar Mammu un Paulu	ISnow	1.45	14:22	120		09:54	6.06
			1.45
22/11/19	Aukstais vējš	ISnow	4.98	28:47	148		05:46	10.38
18/11/19	Rembates apļi	ISnow	10.86	58:18	134	63	05:22	11.18
			15.84
16/11/19	Patriots	ISnow	7.97	48:50	139	30	06:07	9.79
			7.97
08/11/19	3-Intervāli+3	ISnow	7.85	47:45			06:04	9.86
			7.85
03/11/19	Ar Paulu aplītis	ISnow	2.10	12:02			05:43	10.47
			2.10
20/10/19	Ar meitām	ISnow	3.66	35:31			09:42	6.18
19/10/19	Siguldas pusmaratons	ISnow	21.16	2:06:12	150	114	05:57	10.06
16/10/19	Cits stadions ar meitām	ISnow	2.27	14:04	148		06:11	9.68
			27.09
09/10/19	Vecās skolas stadions	ISnow	2.46	12:56	155		05:15	11.41
			2.46
28/09/19	Electric Run,Jūrmala ar Paulu, Kati	ISnow	4.45	43:43	121		09:49	6.11
28/09/19	Noķer Vēju,Salaspils	ISnow	21.58	2:14:25	153	56	06:13	9.63
25/09/19	BeActiveJelgava	ISnow	3.04	16:04	162		05:17	11.35
			29.07
15/09/19	Valmieras BIG Bank	ISnow	21.20	1:59:55	159	63	05:39	10.61
12/09/19	Rītiņš	ISnow	4.96	28:59	158		05:50	10.27
			26.16
08/09/19	Vakara skrējiens	ISnow	6.43	40:27	151		06:17	9.54
07/09/19	Krimuldas Vāvere	ISnow	6.60	41:50	156	88	06:20	9.47
05/09/19	Intervāli, smagas kājas	ISnow	8.00	50:06	150		06:15	9.58
03/09/19	Mierigais	ISnow	9.63	1:00:05	149		06:14	9.62
			30.66
29/08/19	Dzegužkalna kalniņi	ISnow	9.05	57:02			06:18	9.52
28/08/19	Iesild+atsild	ISnow	4.39	38:34	139		08:47	6.83
			13.44
25/08/19	Ozolnieki5	ISnow	10.13	54:32			05:23	11.15
			10.13
18/08/19	Krāsu skrējiens ar Kati	ISnow	3.05	30:36			10:01	5.98
17/08/19	Piejūras Stirnubuks	ISnow	13.50	1:40:57			07:28	8.02
15/08/19	Lucavsala	ISnow	10.05	55:47			05:33	10.81
			26.60
10/08/19	Kuldīga	ISnow	10.50	57:18			05:27	10.99
			10.50
03/08/19	Biržu km	ISnow	21.30	2:08:30			06:01	9.95
			21.30
25/07/19	Mežaparks	ISnow	9.00	54:23			06:02	9.93
			9.00
20/07/19	Širvintų maratonas	ISnow	21.09	2:12:03			06:15	9.58
			21.09
13/07/19	Jelgava	ISnow	21.09	2:08:38			06:05	9.84
11/07/19	Mazskavas dārzs	ISnow	10.13	58:45			05:47	10.35
			31.22
06/07/19	Grantiņi	ISnow	14.04	1:24:03			05:59	10.02
			14.04
21/06/19	Viesturdārzs	ISnow	11.00	1:03:06			05:44	10.46
			11.00
16/06/19	Ventspils	ISnow	10.55	59:05			05:36	10.71
13/06/19	Karstumiņš	ISnow	10.00	1:05:20			06:32	9.18
			20.55
08/06/19	Rullītis	ISnow	3.20	18:20			05:43	10.47
06/06/19	Biķernieki	ISnow	9.80	1:01:34			06:16	9.55
			13.00
01/06/19	Rēzekne	ISnow	10.76	1:03:08			05:52	10.23
			10.76
23/05/19	Arkādijas parks	ISnow	10.00	58:58			05:53	10.18
20/05/19	Karstumiņš	ISnow	6.20	38:00			06:07	9.79
			16.20
12/05/19	Ozolieki1	ISnow	10.00	59:18			05:55	10.12
			10.00
05/05/19	Krāsu skrējiens ar bērniem	ISnow	2.79	23:14			08:19	7.21
05/05/19	Daugavpils	ISnow	10.73	1:04:48			06:02	9.94
03/05/19	Treniņs	ISnow	8.18	50:15			06:08	9.77
			21.70
13/04/19	Liepāja	ISnow	10.70	1:03:15			05:54	10.15
			10.70
07/04/19	ozolnieki 1,kārta	ISnow	6.00	34:48			05:48	10.34
			6.00
28/02/19	ar Kati un 12' ritenīti	ISnow	2.76	32:38			11:49	5.07
27/02/19	ar Paulu	ISnow	5.02	37:05			07:23	8.12
26/02/19	ar Paulu	ISnow	1.57	14:02			08:56	6.71
			9.35
17/02/19	Rullītis	ISnow	3.20	19:15			06:00	9.97
			3.20
10/02/19	Ozolnieki	ISnow	3.51	21:17			06:03	9.90
06/02/19	Ledus aplis	ISnow	5.05	35:23			07:00	8.56
			8.56

VSK Noskrien

Biedriem

Komandas blogi

Komanda piedalās

Noskrietais