Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
12/09/18 | Skrējiens |
raiwiss | 7.28 | 47:27 | 06:31 | 9.21 | |||
11/09/18 | Skrējiens |
raiwiss | 1.52 | 11:01 | 07:14 | 8.28 | |||
11/09/18 | Skrējiens |
raiwiss | 2.00 | 17:33 | 08:46 | 6.84 | |||
10.80 | |||||||||
09/09/18 | Skrējiens |
raiwiss | 16.11 | 1:39:06 | 06:09 | 9.75 | |||
09/09/18 | Skrējiens |
raiwiss | 1.00 | 08:18 | 08:18 | 7.23 | |||
08/09/18 | Skrējiens |
raiwiss | 7.10 | 51:10 | 07:12 | 8.33 | |||
07/09/18 | Skrējiens |
raiwiss | 7.28 | 56:48 | 07:48 | 7.69 | |||
06/09/18 | Skrējiens |
raiwiss | 7.99 | 47:12 | 05:54 | 10.16 | |||
05/09/18 | Skrējiens |
raiwiss | 10.18 | 1:00:55 | 05:59 | 10.03 | |||
04/09/18 | Skrējiens |
raiwiss | 7.95 | 50:38 | 06:22 | 9.42 | |||
03/09/18 | Skrējiens |
raiwiss | 2.05 | 15:40 | 07:38 | 7.85 | |||
03/09/18 | Skrējiens |
raiwiss | 2.38 | 20:26 | 08:35 | 6.99 | |||
62.04 | |||||||||
01/09/18 | Skrējiens |
raiwiss | 8.21 | 51:08 | 06:13 | 9.63 | |||
31/08/18 | Skrējiens |
raiwiss | 10.08 | 1:05:29 | 06:29 | 9.24 | |||
30/08/18 | Skrējiens |
raiwiss | 6.45 | 51:14 | 07:56 | 7.55 | |||
29/08/18 | Skrējiens |
raiwiss | 9.04 | 54:49 | 06:03 | 9.89 | ir | ||
28/08/18 | Skrējiens |
raiwiss | 1.90 | 12:22 | 06:30 | 9.22 | |||
28/08/18 | Skrējiens |
raiwiss | 2.33 | 17:27 | 07:29 | 8.01 | |||
28/08/18 | Skrējiens |
raiwiss | 4.46 | 30:00 | 06:43 | 8.92 | |||
42.47 | |||||||||
26/08/18 | Skrējiens |
raiwiss | 17.22 | 1:47:23 | 06:14 | 9.62 | |||
26/08/18 | Skrējiens |
raiwiss | 1.00 | 08:07 | 08:07 | 7.39 | |||
25/08/18 | Skrējiens |
raiwiss | 10.13 | 1:05:57 | 06:30 | 9.22 | |||
24/08/18 | Skrējiens |
raiwiss | 3.98 | 30:02 | 07:32 | 7.95 | |||
23/08/18 | Skrējiens |
raiwiss | 10.10 | 1:00:51 | 06:01 | 9.96 | |||
22/08/18 | Skrējiens |
raiwiss | 8.02 | 47:02 | 05:51 | 10.23 | |||
21/08/18 | Skrējiens |
raiwiss | 8.02 | 55:36 | 06:55 | 8.65 | ir | ||
20/08/18 | Skrējiens |
raiwiss | 1.29 | 08:14 | 06:22 | 9.40 | |||
20/08/18 | Skrējiens |
raiwiss | 1.52 | 11:34 | 07:36 | 7.88 | |||
61.28 | |||||||||
19/08/18 | Skrējiens |
raiwiss | 15.00 | 1:38:26 | 06:33 | 9.14 | |||
18/08/18 | Skrējiens |
raiwiss | 8.00 | 48:04 | 06:00 | 9.99 | |||
17/08/18 | Skrējiens |
raiwiss | 4.32 | 30:00 | 06:56 | 8.64 | |||
16/08/18 | Skrējiens |
raiwiss | 8.44 | 52:19 | 06:11 | 9.68 | |||
15/08/18 | Skrējiens |
raiwiss | 4.37 | 30:00 | 06:51 | 8.74 | |||
14/08/18 | Skrējiens |
raiwiss | 7.16 | 45:14 | 06:19 | 9.50 | |||
13/08/18 | Skrējiens |
raiwiss | 4.67 | 30:00 | 06:25 | 9.34 | |||
51.96 | |||||||||
12/08/18 | Skrējiens |
raiwiss | 7.52 | 51:27 | 06:50 | 8.77 | |||
11/08/18 | Skrējiens |
raiwiss | 4.31 | 30:00 | 06:57 | 8.62 | |||
09/08/18 | Skrējiens |
raiwiss | 4.66 | 30:00 | 06:26 | 9.32 | |||
08/08/18 | Skrējiens |
raiwiss | 5.06 | 30:00 | 05:55 | 10.12 | |||
21.55 | |||||||||
04/08/18 | Cēsis ECO trail |
raiwiss | 76.00 | 8:16:19 | 06:31 | 9.19 | |||
76.00 | |||||||||
23/06/18 | Rīga-Valmiera |
raiwiss | 107.00 | 10:25:14 | 145 | 05:50 | 10.27 | ||
107.00 | |||||||||
20/05/18 | Rīgas maratons |
raiwiss | 42.20 | 3:25:06 | 04:51 | 12.34 | |||
42.20 |