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Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
16/07/19
Skrējiens		 shroman 12.30 1:13:40 05:59 10.02
15/07/19
Skrējiens		 shroman 7.35 47:58 06:31 9.19
19.65
13/07/19
Skrējiens		 shroman 1.06 06:20 05:58 10.04
13/07/19
Skrējiens		 shroman 21.26 1:36:40 04:32 13.20
12/07/19
Skrējiens		 shroman 4.13 30:03 07:16 8.25
11/07/19
Skrējiens		 shroman 10.01 1:04:03 06:23 9.38
09/07/19
Skrējiens		 shroman 14.02 1:08:57 04:55 12.20
08/07/19
Skrējiens		 shroman 10.13 57:13 05:38 10.62
60.61
04/07/19
Skrējiens		 shroman 15.29 1:15:20 04:55 12.18
03/07/19
Skrējiens		 shroman 12.46 1:13:37 05:54 10.16
01/07/19
Skrējiens		 shroman 9.19 56:44 06:10 9.72
36.94
30/06/19
Skrējiens		 shroman 22.01 2:00:39 05:28 10.95
28/06/19
Skrējiens		 shroman 14.35 1:11:58 05:00 11.96
26/06/19
Skrējiens		 shroman 14.89 1:12:59 04:54 12.24
25/06/19
Skrējiens		 shroman 10.48 1:04:39 06:10 9.73
61.73
23/06/19
Skrējiens		 shroman 20.09 1:50:11 05:29 10.94
21/06/19
Skrējiens		 shroman 11.53 59:25 05:09 11.64
20/06/19
Skrējiens		 shroman 6.72 42:10 06:16 9.56
19/06/19
Skrējiens		 shroman 15.18 1:13:38 04:51 12.37
18/06/19
Skrējiens		 shroman 10.94 1:04:53 05:55 10.12
64.46
16/06/19
Skrējiens		 shroman 20.04 1:45:46 05:16 11.37
15/06/19
Skrējiens		 shroman 11.30 1:12:45 06:26 9.32
14/06/19
Skrējiens		 shroman 15.18 1:18:56 05:11 11.54
12/06/19
Skrējiens		 shroman 14.02 1:09:58 04:59 12.02
11/06/19
Skrējiens		 shroman 11.25 1:13:15 06:30 9.22
10/06/19
Skrējiens		 shroman 10.03 1:00:13 06:00 9.99
81.82
08/06/19
Skrējiens		 shroman 22.62 2:58:56 07:54 7.58
06/06/19
Skrējiens		 shroman 9.66 1:02:38 06:29 9.25
05/06/19
Skrējiens		 shroman 12.72 1:04:37 05:04 11.81
03/06/19
Skrējiens		 shroman 8.51 52:10 06:07 9.79
53.51
02/06/19
Skrējiens		 shroman 30.30 3:13:02 06:22 9.42
31/05/19
Skrējiens		 shroman 9.23 56:26 06:06 9.81
30/05/19
Skrējiens		 shroman 11.46 1:00:40 05:17 11.33
28/05/19
Skrējiens		 shroman 14.02 1:13:12 05:13 11.49
27/05/19
Skrējiens		 shroman 13.02 1:15:42 05:48 10.32
78.03
24/05/19
Skrējiens		 shroman 8.78 51:26 05:51 10.24
22/05/19
Skrējiens		 shroman 6.45 38:06 05:54 10.16
15.23
19/05/19
Skrējiens		 shroman 43.24 4:37:31 06:25 9.35
15/05/19
Skrējiens		 shroman 15.02 1:27:30 05:49 10.30
13/05/19
Skrējiens		 shroman 8.02 49:19 06:08 9.76
66.28
12/05/19
Skrējiens		 shroman 25.06 2:24:06 05:45 10.43
10/05/19
Skrējiens		 shroman 16.76 1:35:30 05:41 10.53
08/05/19
Skrējiens		 shroman 13.02 1:12:18 05:33 10.80
06/05/19
Skrējiens		 shroman 6.12 40:53 06:40 8.98
60.96
05/05/19
Skrējiens		 shroman 2.84 19:56 07:01 8.55
05/05/19
Skrējiens		 shroman 21.35 1:46:06 04:58 12.07
02/05/19
Skrējiens		 shroman 10.66 1:06:24 06:13 9.63
01/05/19
Skrējiens		 shroman 16.09 1:23:19 05:10 11.59
30/04/19
Skrējiens		 shroman 15.04 1:27:54 05:50 10.27
65.98
28/04/19
Skrējiens		 shroman 30.03 2:55:24 05:50 10.27
26/04/19
Skrējiens		 shroman 17.02 1:30:42 05:19 11.26
25/04/19
Skrējiens		 shroman 10.02 1:04:22 06:25 9.34
24/04/19
Skrējiens		 shroman 12.72 1:08:21 05:22 11.17
23/04/19
Skrējiens		 shroman 14.42 1:26:31 05:59 10.00
22/04/19
Skrējiens		 shroman 6.02 52:48 08:46 6.84
90.23
21/04/19
Skrējiens		 shroman 24.57 2:25:34 05:55 10.13
19/04/19
Skrējiens		 shroman 16.03 1:22:18 05:08 11.69
18/04/19
Skrējiens		 shroman 8.37 53:18 06:22 9.42
17/04/19
Skrējiens		 shroman 12.30 1:06:45 05:25 11.06
16/04/19
Skrējiens		 shroman 13.75 1:24:43 06:09 9.74
75.02
14/04/19
Skrējiens		 shroman 5.69 44:50 07:52 7.61
13/04/19
Skrējiens		 shroman 21.13 1:41:26 04:48 12.50
10/04/19
Skrējiens		 shroman 9.35 50:04 05:21 11.21
09/04/19
Skrējiens		 shroman 12.51 1:11:09 05:41 10.55
48.68
07/04/19
Skrējiens		 shroman 21.93 2:07:52 05:49 10.29
05/04/19
Skrējiens		 shroman 15.23 1:14:17 04:52 12.30
03/04/19
Skrējiens		 shroman 9.40 57:55 06:09 9.74
02/04/19
Skrējiens		 shroman 15.17 1:18:02 05:08 11.66
61.73
30/03/19
Skrējiens		 shroman 30.59 3:18:14 06:28 9.26
29/03/19
Skrējiens		 shroman 5.82 35:57 06:10 9.71
27/03/19
Skrējiens		 shroman 20.07 1:48:16 05:23 11.12
25/03/19
Skrējiens		 shroman 6.84 40:49 05:58 10.05
63.32
24/03/19
Skrējiens		 shroman 28.15 2:51:01 06:04 9.88
22/03/19
Skrējiens		 shroman 13.15 1:11:03 05:24 11.10
21/03/19
Skrējiens		 shroman 10.08 1:04:58 06:26 9.31
19/03/19
Skrējiens		 shroman 14.47 1:19:27 05:29 10.93
18/03/19
Skrējiens		 shroman 6.27 40:28 06:27 9.30
72.12
17/03/19
Skrējiens		 shroman 25.04 2:24:26 05:46 10.40
15/03/19
Skrējiens		 shroman 15.55 1:23:46 05:23 11.14
14/03/19
Skrējiens		 shroman 10.14 56:49 05:36 10.71
12/03/19
Skrējiens		 shroman 12.54 1:10:29 05:37 10.67
11/03/19
Skrējiens		 shroman 7.14 46:05 06:27 9.30
70.41
10/03/19
Skrējiens		 shroman 21.86 2:05:54 05:45 10.42
08/03/19
Skrējiens		 shroman 12.40 1:08:36 05:31 10.85
06/03/19
Skrējiens		 shroman 10.68 1:00:42 05:41 10.56
44.94
03/03/19
Skrējiens		 shroman 24.04 2:27:45 06:08 9.76
01/03/19
Skrējiens		 shroman 18.18 1:42:48 05:39 10.61
27/02/19
Morning Run		 shroman 11.35 1:06:16 147 16 05:50 10.28
26/02/19
Morning Run		 shroman 11.43 1:06:47 143 14 05:50 10.27
25/02/19
Morning Run - recovery		 shroman 6.67 44:27 133 12 06:39 9.00
71.67
24/02/19
Morning Run - Long		 shroman 23.43 2:23:13 142 22 06:06 9.82
22/02/19
Morning interval		 shroman 18.26 1:45:30 152 11 05:46 10.38
20/02/19
Morning Sand run		 shroman 10.45 1:07:59 138 13 06:30 9.22
19/02/19
Morning run		 shroman 15.48 1:32:26 147 24 05:58 10.05
18/02/19
Morning run recovery		 shroman 6.01 41:00 131 10 06:49 8.80
73.63
17/02/19
Morning Long run		 shroman 20.37 2:01:44 149 9 05:58 10.04
15/02/19
Interval run		 shroman 19.18 1:50:59 149 22 05:47 10.37
13/02/19
Morning run		 shroman 8.13 52:05 139 15 06:24 9.37
12/02/19
Morning Intervals		 shroman 13.84 1:23:00 150 13 05:59 10.00
11/02/19
Morning recovery run		 shroman 6.65 46:21 130 11 06:58 8.61
68.17
10/02/19
Morning long run		 shroman 21.31 2:12:27 150 12 06:12 9.65
08/02/19
Icy intervals		 shroman 15.75 1:30:13 153 19 05:43 10.47
07/02/19
Morning run		 shroman 10.06 1:05:00 142 13 06:27 9.29
05/02/19
Morning run 		shroman 14.05 1:19:42 153 18 05:40 10.58
04/02/19
Morning recovery		 shroman 8.10 53:21 142 5 06:35 9.11
69.27
03/02/19
Long run		 shroman 20.42 2:05:38 150 11 06:09 9.75
01/02/19
Tempo run		 shroman 18.07 1:45:18 149 18 05:49 10.30
38.49