Noskrietais

Visi skrējieni šim skrējējam
Datums	Notikums	Skrējējs	Km	Laiks	Pulss	Am	min/km	km/h	Apavi
14/08/24	Morning Run	Alice	9.63	55:00	146	41	05:42	10.51
13/08/24	Evening Run	Alice	8.40	49:34	138	100	05:54	10.17
			18.03
11/08/24	Morning Run	Alice	11.30	1:09:49	149	14	06:10	9.71
10/08/24	Afternoon Run	Alice	11.00	1:04:54	143	45	05:54	10.17
08/08/24	Morning Run	Alice	9.01	53:50	146	32	05:58	10.04
07/08/24	Morning Run	Alice	10.00	59:38	150	39	05:57	10.06
06/08/24	Evening Run	Alice	16.50	1:40:17	148	75	06:04	9.87
			57.81
04/08/24	Morning Run	Alice	6.00	38:04	133	26	06:20	9.46
03/08/24	Morning Run	Alice	12.20	1:07:32	166	59	05:32	10.84
31/07/24	Morning Run	Alice	9.00	54:14	146	39	06:01	9.96
30/07/24	Evening Run	Alice	11.00	1:15:35	148	74	06:52	8.73
			38.20
28/07/24	Morning Run	Alice	15.00	1:31:36	147	31	06:06	9.83
26/07/24	Afternoon Run	Alice	6.18	40:00	131	28	06:28	9.27
25/07/24	Morning Run	Alice	10.42	1:00:01	139	23	05:45	10.42
24/07/24	Lunch Run	Alice	7.58	45:00	140	30	05:56	10.11
23/07/24	Morning Run	Alice	10.22	1:00:01	141	78	05:52	10.22
			49.40
21/07/24	Afternoon Run	Alice	10.01	59:22	154	35	05:55	10.12
20/07/24	Afternoon Run	Alice	15.01	1:24:22	144	18	05:37	10.67
19/07/24	Morning Run	Alice	7.54	45:01	136	6	05:58	10.05
18/07/24	Evening Run	Alice	7.61	45:00	137	18	05:54	10.15
17/07/24	Morning Run	Alice	7.56	48:03	145	26	06:21	9.44
16/07/24	Morning Run	Alice	7.00	44:25	137	55	06:20	9.46
			54.73
14/07/24	Morning Run	Alice	21.10	2:05:39	150	58	05:57	10.08
13/07/24	Morning Run	Alice	13.00	1:17:37	149	45	05:58	10.05
11/07/24	Morning Run	Alice	5.80	43:20	127	19	07:28	8.03
10/07/24	Morning Run	Alice	10.01	59:36	135	40	05:57	10.08
09/07/24	Evening Run	Alice	13.00	1:20:55	146	89	06:13	9.64
			62.91
07/07/24	Afternoon Run	Alice	7.21	46:58	140	19	06:30	9.21
06/07/24	Lunch Run	Alice	20.62	2:28:50	158	242	07:13	8.31
05/07/24	Night Run	Alice	5.33	35:00	143	20	06:33	9.14
04/07/24	Morning Run	Alice	6.30	40:35	146	18	06:26	9.31
03/07/24	Morning Run	Alice	10.00	58:15	151	40	05:49	10.30
02/07/24	Morning Run	Alice	10.09	1:00:01	145	38	05:56	10.09
			59.55
30/06/24	Evening Run	Alice	15.00	1:30:55	149	57	06:03	9.90
29/06/24	Morning Run	Alice	11.01	1:05:12	128	45	05:55	10.13
27/06/24	Morning Run	Alice	6.00	40:34	130	25	06:45	8.87
26/06/24	Morning Run	Alice	10.26	1:00:00	155	42	05:50	10.26
25/06/24	Evening Run	Alice	12.00	1:10:57	158	78	05:54	10.15
			54.27
23/06/24	Līgo skrējiens 2024	Alice	14.66	1:30:00	145	52	06:08	9.77
22/06/24	Afternoon Run	Alice	9.00	56:05	146	35	06:13	9.63
21/06/24	Morning Run	Alice	8.24	50:00	141	33	06:04	9.89
19/06/24	Morning Run	Alice	8.17	48:03	142	36	05:52	10.20
18/06/24	Evening Run	Alice	11.50	1:09:03	142	28	06:00	9.99
			51.57
16/06/24	Morning Run	Alice	14.43	1:30:00	134	43	06:14	9.62
15/06/24	Afternoon Run	Alice	8.09	49:00	150	28	06:03	9.91
13/06/24	Morning Run	Alice	8.77	54:20	150	40	06:11	9.68
12/06/24	Morning Run	Alice	6.11	40:00	139	39	06:32	9.17
11/06/24	Morning Run	Alice	11.00	1:07:01	143	58	06:05	9.85
10/06/24	Morning Run	Alice	6.14	40:09	135	37	06:32	9.18
			54.54
09/06/24	Morning Run	Alice	10.79	1:05:00	137	43	06:01	9.96
07/06/24	Morning Run	Alice	9.42	1:00:00	128	36	06:22	9.42
06/06/24	Morning Run	Alice	10.19	1:00:00	141	37	05:53	10.19
05/06/24	Morning Run	Alice	10.11	1:01:21	144	38	06:04	9.89
04/06/24	Evening Run	Alice	11.50	1:20:20	143	125	06:59	8.59
			52.01
02/06/24	Morning Run	Alice	19.50	2:04:24	142	37	06:22	9.41
01/06/24	Morning Run	Alice	11.00	1:04:33	150	47	05:52	10.22
30/05/24	Morning Run	Alice	8.15	47:22	147	25	05:48	10.32
29/05/24	Morning Run	Alice	9.00	58:40	131	36	06:31	9.20
28/05/24	Evening Run	Alice	9.00	54:44	140	33	06:04	9.87
			56.65
26/05/24	Evening Run	Alice	5.00	28:23	145	19	05:40	10.57
25/05/24	Lunch Run	Alice	26.00	3:41:19	158	415	08:30	7.05
23/05/24	Morning Run	Alice	7.31	45:00	139	28	06:09	9.75
22/05/24	Morning Run	Alice	7.59	50:00	131	30	06:35	9.11
21/05/24	Morning Run	Alice	8.01	47:00	154	22	05:52	10.23
20/05/24	Evening Run	Alice	9.31	1:00:01	144	37	06:26	9.31
			63.22
18/05/24	Morning Run	Alice	7.54	45:00	144	7	05:58	10.05
17/05/24	Morning Run	Alice	6.21	40:00	129	5	06:26	9.32
16/05/24	Morning Run	Alice	12.00	1:09:24	155	6	05:47	10.37
15/05/24	Morning Run	Alice	10.00	1:00:03	135	5	06:00	9.99
14/05/24	Morning Run	Alice	10.41	1:02:11	143	3	05:58	10.04
			46.16
12/05/24	Morning Run	Alice	18.00	1:43:56	156	7	05:46	10.39
10/05/24	Morning Run	Alice	11.24	1:08:05	147	33	06:03	9.91
09/05/24	Morning Run	Alice	9.27	1:00:01	134	41	06:28	9.27
08/05/24	Morning Run	Alice	10.27	58:45	149	30	05:43	10.49
06/05/24	Afternoon Run	Alice	10.05	1:00:00	137	35	05:58	10.05
			58.83
05/05/24	Morning Run	Alice	24.01	2:28:03	138	83	06:09	9.73
04/05/24	Lunch Run	Alice	10.07	51:18	165	23	05:05	11.78
04/05/24	Lunch Run	Alice	0.87	05:40	137	3	06:30	9.21
04/05/24	Lunch Run	Alice	1.61	06:31	179	2	04:02	14.82
02/05/24	Morning Run	Alice	6.25	40:00	131	31	06:24	9.38
01/05/24	Morning Run	Alice	10.08	1:01:36	146	42	06:06	9.82
30/04/24	Evening Run	Alice	12.01	1:12:38	148	57	06:02	9.92
			64.90
28/04/24	Morning Run	Alice	25.25	2:32:56	153	114	06:03	9.91
27/04/24	Lunch Run	Alice	16.55	1:34:26	157	67	05:42	10.52
25/04/24	Morning Run	Alice	9.20	1:00:00	136	39	06:31	9.20
24/04/24	Morning Run	Alice	8.01	46:24	152	22	05:47	10.36
23/04/24	Evening Run	Alice	15.15	1:37:07	154	103	06:24	9.36
			74.16
21/04/24	Afternoon Run	Alice	6.68	40:00	146	26	05:59	10.02
20/04/24	Lunch Run	Alice	24.93	2:45:29	154	195	06:38	9.04
18/04/24	Morning Run	Alice	8.00	48:52	136	31	06:06	9.82
17/04/24	Morning Run	Alice	6.01	38:04	144	18	06:20	9.47
16/04/24	Morning Run	Alice	6.21	40:00	139	29	06:26	9.32
			51.83
13/04/24	Black yard ultra Lūša pēdas 2024	Alice	68.00	7:39:55	148	212	06:45	8.87
11/04/24	Morning Run	Alice	10.01	1:00:12	142	37	06:00	9.98
10/04/24	Morning Run	Alice	10.00	58:57	146	41	05:53	10.18
09/04/24	Evening Run	Alice	16.01	1:43:31	141	98	06:27	9.28
			104.02
07/04/24	Morning Run	Alice	21.11	2:08:42	156	86	06:05	9.84
06/04/24	Afternoon Run	Alice	12.01	1:08:19	151	51	05:41	10.55
05/04/24	Morning Run	Alice	11.01	1:02:30	147	47	05:40	10.57
03/04/24	Skrējiens pa lietu????️????‍♀️vakar +23, šodien +4...????	Alice	7.11	45:01	137	30	06:19	9.48
02/04/24	Evening Run	Alice	11.51	1:08:36	144	63	05:57	10.07
01/04/24	Afternoon Run	Alice	10.47	1:00:01	159	42	05:43	10.47
			73.22
31/03/24	Evening Run	Alice	5.09	30:01	146	19	05:53	10.17
30/03/24	Lunch Run	Alice	10.01	54:54	160	27	05:29	10.94
29/03/24	Afternoon Run	Alice	10.00	57:13	154	40	05:43	10.49
28/03/24	Morning Run	Alice	8.00	49:54	137	31	06:14	9.62
27/03/24	Morning Run	Alice	10.00	59:20	156	43	05:56	10.11
26/03/24	Evening Run	Alice	12.00	1:16:13	145	80	06:21	9.45
			55.10
24/03/24	Afternoon Run	Alice	6.36	40:00	141	19	06:17	9.54
23/03/24	Lunch Run	Alice	18.09	2:02:04	161	168	06:44	8.89
21/03/24	Morning Run	Alice	7.03	45:01	142	33	06:24	9.37
20/03/24	Morning Run	Alice	7.30	45:01	148	19	06:10	9.73
19/03/24	Morning Run	Alice	4.65	29:57	138	12	06:26	9.32
			43.43
16/03/24	Morning Run	Alice	13.01	1:20:49	144	178	06:12	9.66
15/03/24	Lunch Run	Alice	11.17	1:04:59	150	6	05:49	10.31
14/03/24	Lunch Run	Alice	12.00	1:10:49	145	39	05:54	10.17
13/03/24	Morning Run	Alice	7.60	46:56	147	12	06:10	9.72
			43.78
10/03/24	Morning Run	Alice	42.74	4:10:44	156	136	05:51	10.23
10/03/24	Morning Run	Alice	1.38	09:40	122	4	07:00	8.57
07/03/24	Morning Run	Alice	6.29	40:00	127	25	06:21	9.44
06/03/24	Morning Run	Alice	11.00	1:04:29	147	12	05:51	10.24
04/03/24	Lunch run	Alice	12.12	1:12:05	149	205	05:56	10.09
			73.53
02/03/24	Morning Run	Alice	20.01	1:56:56	153	58	05:50	10.27
29/02/24	Morning Run	Alice	8.01	52:24	135	32	06:32	9.17
28/02/24	Morning Run	Alice	9.00	55:44	143	23	06:11	9.69
27/02/24	Evening Run	Alice	17.18	1:42:40	152	98	05:58	10.04
			54.20
25/02/24	Morning Run	Alice	27.01	2:36:14	157	91	05:47	10.37
24/02/24	Lunch Run	Alice	14.01	1:17:03	156	39	05:29	10.91
23/02/24	Evening Run	Alice	6.00	40:17	137	27	06:42	8.94
22/02/24	Morning Run	Alice	10.01	59:51	150	27	05:58	10.04
21/02/24	Morning Run	Alice	8.01	50:05	143	20	06:15	9.60
20/02/24	Evening Run	Alice	17.01	1:44:11	148	41	06:07	9.80
			82.05
18/02/24	Long run with Daugavpils Runners ????‍♂️????‍♀️♥️	Alice	20.01	2:00:28	158	60	06:01	9.97
17/02/24	Lunch Run	Alice	14.02	1:21:41	148	49	05:49	10.30
15/02/24	Morning Run	Alice	10.00	59:11	150	34	05:55	10.14
14/02/24	Morning Run	Alice	9.01	55:46	144	34	06:11	9.69
13/02/24	Evening Run	Alice	18.01	1:47:36	148	67	05:58	10.04
			71.05
11/02/24	Noskrien ziemu 4.posms	Alice	9.25	58:49	161	69	06:21	9.44
10/02/24	Lunch Run	Alice	14.53	1:25:01	151	41	05:51	10.25
08/02/24	Morning Run	Alice	8.75	1:00:00	136	29	06:51	8.75
07/02/24	Morning Run	Alice	12.52	1:30:02	140	42	07:11	8.34
06/02/24	Morning Run	Alice	10.00	59:42	153	33	05:58	10.05
			55.05
04/02/24	Morning Run	Alice	22.03	2:21:00	165	121	06:24	9.37
03/02/24	Lunch Run	Alice	11.58	1:15:00	142	61	06:28	9.26
02/02/24	Skrējiens kā pīlei ????pa ledu????	Alice	8.26	50:00	149	26	06:03	9.91
01/02/24	Morning Run	Alice	7.00	45:55	142	21	06:33	9.15
31/01/24	Morning Run	Alice	8.03	49:00	144	24	06:06	9.83
30/01/24	Evening Run	Alice	10.18	1:02:39	143	37	06:09	9.75
			67.08
28/01/24	Morning Run	Alice	11.01	1:14:40	135	176	06:46	8.85
27/01/24	Afternoon Run	Alice	12.07	1:20:34	144	130	06:40	8.99
26/01/24	Morning Run	Alice	9.00	55:11	156	27	06:07	9.79
24/01/24	Morning Run	Alice	10.00	1:03:13	153	36	06:19	9.49
23/01/24	Evening Run	Alice	14.00	1:30:44	151	63	06:28	9.26
22/01/24	Morning Run	Alice	8.75	1:03:34	145	29	07:15	8.26
			64.83
21/01/24	Morning Run	Alice	22.01	2:25:37	143	95	06:36	9.07
20/01/24	Morning Run	Alice	13.00	1:23:46	148	45	06:26	9.31
19/01/24	Morning Run	Alice	8.00	56:17	136	20	07:02	8.53
17/01/24	Morning Run	Alice	6.02	40:00	146	18	06:38	9.03
16/01/24	Koptreniņš ar Daugavpils Runners	Alice	13.01	1:28:15	144	32	06:46	8.85
15/01/24	Evening Run	Alice	9.00	56:34	154	31	06:17	9.55
			71.04
14/01/24	Afternoon Run 10 km ar Jāni????????‍♀️????????‍♂️	Alice	10.01	1:06:57	144	33	06:41	8.97
13/01/24	Lunch Run	Alice	14.00	1:26:05	150	36	06:08	9.76
11/01/24	Morning Run	Alice	8.00	54:32	138	25	06:49	8.80
10/01/24	Morning Run	Alice	7.61	46:08	155	22	06:03	9.90
09/01/24	Evening Run	Alice	15.01	1:36:45	143	69	06:26	9.31
			54.63
07/01/24	Morning Run -25 ????????‍♀️	Alice	10.30	1:06:06	142	20	06:25	9.35
06/01/24	Lunch Run	Alice	9.41	1:00:01	144	29	06:22	9.41
04/01/24	Morning Run	Alice	10.00	1:07:26	147	32	06:44	8.90
03/01/24	Evening Run	Alice	8.00	55:05	152	31	06:53	8.71
02/01/24	Evening Run	Alice	15.18	1:36:56	155	81	06:23	9.40
01/01/24	Afternoon Run	Alice	5.00	29:51	146	44	05:58	10.05
01/01/24	Afternoon Run	Alice	3.59	24:41	141	7	06:52	8.73
01/01/24	Afternoon Run	Alice	5.02	30:58	148	17	06:10	9.73
			66.50
31/12/23	Last run in 2023	Alice	21.11	2:14:05	165	133	06:21	9.45
30/12/23	Afternoon Run	Alice	8.99	1:01:31	144	51	06:50	8.77
29/12/23	Afternoon Run	Alice	8.01	44:57	155	23	05:36	10.69
27/12/23	Morning Run	Alice	8.47	50:01	155	29	05:54	10.16
26/12/23	Ziemassvētku koptreniņš ar Daugavpils Runners	Alice	11.23	1:10:45	149	43	06:18	9.52
			57.81
24/12/23	Ziemassvētku koptreniņš ar Daugavpils Runners	Alice	21.12	2:06:00	155	109	05:57	10.06
23/12/23	Lunch Run	Alice	12.01	1:06:40	154	36	05:33	10.81
21/12/23	Morning Run	Alice	10.32	59:57	148	30	05:48	10.33
20/12/23	Morning Run	Alice	10.19	1:00:00	151	29	05:53	10.19
18/12/23	Evening Run	Alice	5.52	40:00	139	18	07:14	8.28
			59.16
17/12/23	Lunch Run	Alice	9.16	1:02:10	163	113	06:47	8.84
16/12/23	Morning Run	Alice	6.30	40:01	138	21	06:21	9.45
15/12/23	Morning Run	Alice	8.00	46:35	150	24	05:49	10.30
13/12/23	Morning Run	Alice	10.18	1:05:00	147	31	06:23	9.40
12/12/23	Koptreniņš ar Daugavpils Runners????????‍♂️????‍♀️	Alice	10.15	1:06:00	149	33	06:30	9.23
			43.79
10/12/23	Morning Run	Alice	21.11	2:18:50	159	128	06:34	9.12
09/12/23	Morning Run	Alice	12.16	1:15:02	153	31	06:10	9.72
08/12/23	Morning Run	Alice	10.00	1:02:55	147	28	06:17	9.54
06/12/23	Sāku skriet -6,pabeidzu -9 brr	Alice	8.00	53:13	149	20	06:39	9.02
05/12/23	Evening Run	Alice	9.79	1:06:05	148	39	06:45	8.89
05/12/23	Evening Run	Alice	3.00	19:32	154	22	06:30	9.22
05/12/23	Evening Run	Alice	3.00	20:39	132	3	06:53	8.72
			67.06
03/12/23	Morning Run	Alice	22.00	2:17:41	157	161	06:15	9.59
02/12/23	Morning Run	Alice	9.05	1:00:00	144	31	06:37	9.05
01/12/23	Morning Run	Alice	9.13	1:00:00	146	27	06:34	9.13
29/11/23	Morning Run	Alice	7.01	46:46	147	23	06:40	8.99
28/11/23	Evening Run	Alice	14.00	1:30:37	150	76	06:28	9.27
			61.19
26/11/23	Noskrien ziemu 1.posms Smiltenē	Alice	10.57	1:12:17	159	185	06:50	8.77
25/11/23	Morning Run	Alice	9.50	1:00:01	142	26	06:19	9.50
24/11/23	Morning Run	Alice	9.03	1:00:01	150	37	06:38	9.03
22/11/23	Morning Run	Alice	8.00	50:36	154	19	06:19	9.49
21/11/23	Daugavpils Runners koptreniņš+kāpnītes	Alice	11.00	1:29:29	138	75	08:08	7.38
			48.10
19/11/23	Morning Run	Alice	21.12	2:03:40	163	77	05:51	10.25
18/11/23	Lunch Run	Alice	10.01	1:03:12	147	43	06:18	9.50
17/11/23	Afternoon Run	Alice	8.07	50:40	129	34	06:16	9.56
15/11/23	Evening Run	Alice	10.00	1:05:49	151	37	06:34	9.12
14/11/23	Morning Run	Alice	9.00	55:55	158	24	06:12	9.66
			58.20
12/11/23	Morning Run	Alice	14.05	1:30:00	162	49	06:24	9.37
11/11/23	Morning Run	Alice	12.00	1:15:25	154	33	06:17	9.55
09/11/23	Morning Run	Alice	8.01	50:57	157	25	06:21	9.43
08/11/23	Evening Run	Alice	10.00	1:01:24	155	29	06:08	9.77
06/11/23	Evening Run	Alice	7.99	49:57	155	25	06:15	9.60
			52.05
05/11/23	Afternoon Run	Alice	15.00	1:33:45	154	59	06:15	9.60
04/11/23	Evening Run	Alice	11.01	1:11:20	141	35	06:28	9.26
03/11/23	Evening Run	Alice	6.00	42:15	137	25	07:02	8.52
02/11/23	Morning Run	Alice	6.00	39:33	143	25	06:35	9.10
31/10/23	Afternoon Run	Alice	10.02	1:01:13	144	30	06:06	9.82
30/10/23	Morning Run	Alice	8.53	51:27	150	5	06:01	9.95
			56.56
28/10/23	Morning Run	Alice	9.96	55:31	161	10	05:34	10.76
28/10/23	Morning Run	Alice	1.01	06:59	133	5	06:54	8.68
27/10/23	Evening Run	Alice	6.18	40:00	137	31	06:28	9.27
26/10/23	Lunch Run	Alice	13.20	1:30:17	148	178	06:50	8.77
25/10/23	Lunch Run	Alice	11.37	1:15:01	151	28	06:35	9.09
24/10/23	Afternoon Run	Alice	1.01	06:43	143		06:39	9.02
24/10/23	Lunch Run	Alice	10.03	1:01:33	163	3	06:08	9.78
23/10/23	Afternoon Run	Alice	2.01	14:24	143		07:09	8.38
23/10/23	Lunch Run	Alice	6.25	40:01	149	15	06:24	9.37
			61.02
19/10/23	Evening Run	Alice	6.27	38:00	147	22	06:03	9.90
			6.27
15/10/23	Morning Run	Alice	14.01	1:41:16	152	156	07:13	8.30
12/10/23	Night Run	Alice	10.00	1:00:35	147	29	06:03	9.90
11/10/23	Morning Run	Alice	9.88	1:00:01	150	35	06:04	9.88
10/10/23	Evening Run	Alice	7.13	45:40		45	06:24	9.37
09/10/23	Evening Run	Alice	1.72	19:44	107	29	11:28	5.23
09/10/23	Afternoon Run	Alice	6.45	40:02	142	18	06:12	9.67
			49.19
07/10/23	Afternoon Run	Alice	13.05	1:24:21	165	218	06:27	9.28
06/10/23	Morning Run	Alice	6.16	40:00	144	23	06:29	9.24
04/10/23	Morning Run	Alice	7.70	50:01	139	22	06:29	9.24
03/10/23	Evening Run	Alice	9.00	58:50	138	49	06:32	9.18
			35.91
01/10/23	Afternoon Run	Alice	21.27	1:59:04	162	56	05:35	10.72
01/10/23	Afternoon Run	Alice	0.52	03:49	125		07:20	8.17
29/09/23	Morning Run	Alice	6.50	39:59	145	18	06:09	9.75
27/09/23	Evening Run	Alice	10.04	1:01:57	150	40	06:10	9.72
26/09/23	Evening Run	Alice	8.31	50:14	137	33	06:02	9.93
25/09/23	Evening Run	Alice	10.00	1:04:27	136	37	06:26	9.31
			56.64
23/09/23	Lunch Run	Alice	5.03	26:20	170	11	05:14	11.46
23/09/23	Lunch Run	Alice	1.01	06:55	140		06:50	8.76
22/09/23	Evening Run	Alice	6.48	40:01	155	29	06:10	9.72
20/09/23	Afternoon Run	Alice	10.00	1:02:05	148	26	06:12	9.66
19/09/23	Morning Run	Alice	8.36	54:51	147	17	06:33	9.14
			30.88
17/09/23	Morning Run	Alice	21.27	2:07:42	161	41	06:00	9.99
17/09/23	Morning Run	Alice	1.15	07:52	145		06:50	8.77
14/09/23	Morning Run	Alice	8.01	52:17	148	21	06:31	9.19
13/09/23	Evening Run	Alice	7.17	46:17	161	30	06:27	9.29
12/09/23	Evening Run	Alice	11.44	1:10:38	155	41	06:10	9.72
			49.04
10/09/23	Evening Run	Alice	10.00	1:05:43	139	29	06:34	9.13
09/09/23	Afternoon Run	Alice	11.74	1:19:55	155	199	06:48	8.81
08/09/23	Afternoon Run	Alice	6.73	41:34	169	30	06:10	9.71	ir
07/09/23	Evening Run	Alice	9.27	1:00:07	144	40	06:29	9.25
06/09/23	Morning Run	Alice	7.47	45:00	155	18	06:01	9.96
05/09/23	Evening Run	Alice	14.01	1:27:36	156	40	06:15	9.60
			59.22
03/09/23	Afternoon Run	Alice	16.01	1:44:04	153	67	06:30	9.23
02/09/23	Afternoon Run	Alice	11.00	1:06:35	156	45	06:03	9.91
31/08/23	Morning Run	Alice	8.06	51:17	142	22	06:21	9.43
30/08/23	Morning Run	Alice	7.01	42:12	153	21	06:01	9.97
29/08/23	Evening Run	Alice	12.20	1:14:32	152	59	06:06	9.82
			54.28
27/08/23	Evening Run	Alice	15.00	1:37:32	147	65	06:30	9.23
26/08/23	Lunch Run	Alice	13.31	1:26:25	152	56	06:29	9.24
24/08/23	Morning Run	Alice	9.09	1:00:02	138	37	06:36	9.08
23/08/23	Morning Run	Alice	9.00	54:25	151	21	06:02	9.92
22/08/23	Evening Run	Alice	8.28	56:22	148	119	06:48	8.81
			54.68
20/08/23	Morning Run	Alice	10.78	1:07:46	153	37	06:17	9.54
19/08/23	Morning Run	Alice	3.01	19:47	145	19	06:34	9.13
19/08/23	Morning Run	Alice	12.01	1:15:39	158	41	06:17	9.53
18/08/23	Morning Run	Alice	8.57	53:00	155	26	06:11	9.70
16/08/23	Morning Run	Alice	7.00	46:58	145	20	06:42	8.94
15/08/23	Evening Run	Alice	3.01	19:37	157	19	06:31	9.21
15/08/23	Evening Run	Alice	14.74	1:32:34	156	35	06:16	9.55
14/08/23	Evening Run	Alice	14.53	1:35:01	149	62	06:32	9.18
			73.65
11/08/23	Morning Run	Alice	8.12	50:00	153	34	06:09	9.74
10/08/23	Morning Run	Alice	9.11	1:00:01	143	29	06:35	9.11
09/08/23	Morning Run	Alice	6.49	40:00	150	25	06:09	9.74
08/08/23	Afternoon Run	Alice	8.53	56:27	148	30	06:37	9.07
07/08/23	Morning Run	Alice	6.47	45:00	138	21	06:57	8.63
			38.72
05/08/23	Morning Run	Alice	21.37	2:10:36	163	111	06:06	9.82
05/08/23	Morning Run	Alice	1.05	07:34	140	4	07:12	8.33
04/08/23	Evening Run	Alice	4.48	30:01	141	14	06:42	8.96
02/08/23	Evening Run	Alice	11.69	1:11:50	158	51	06:08	9.76
01/08/23	Evening Run	Alice	1.63	12:27	130	3	07:38	7.86
01/08/23	Evening Run	Alice	5.85	40:20	148	66	06:53	8.70
31/07/23	Evening Run	Alice	7.74	45:02	135	32	05:49	10.31
			53.81
29/07/23	Night Run	Alice	21.41	2:11:49	170	32	06:09	9.75
29/07/23	Night Run	Alice	0.80	05:46	144		07:12	8.32
28/07/23	Evening Run	Alice	4.67	30:01	153	19	06:25	9.33
26/07/23	Evening Run	Alice	8.23	51:15	159	30	06:13	9.64
26/07/23	Afternoon Run	Alice	2.27	15:01	145	12	06:36	9.07
25/07/23	Evening Run	Alice	8.08	55:30	142	27	06:52	8.74
			45.46
23/07/23	Lunch Run	Alice	8.01	54:36	134	30	06:48	8.80
22/07/23	Morning Run	Alice	14.14	1:25:30	169	197	06:02	9.92
21/07/23	Morning Run	Alice	8.00	50:26	147	34	06:18	9.52
19/07/23	Evening Run	Alice	7.27	50:01	138	28	06:52	8.72
18/07/23	Evening Run	Alice	11.11	1:07:55	150	67	06:06	9.81
17/07/23	Evening Run	Alice	12.01	1:12:19	165	52	06:01	9.96
			60.54
15/07/23	Lunch Run	Alice	15.01	1:32:55	151	61	06:11	9.69
14/07/23	Morning Run	Alice	8.57	54:03	150	37	06:18	9.51
12/07/23	Evening Run	Alice	7.56	46:05	160	30	06:05	9.84
11/07/23	Evening Run	Alice	15.01	1:35:33	154	80	06:21	9.43
			46.15
09/07/23	Evening Run	Alice	12.00	1:17:47	146	46	06:28	9.26
08/07/23	Lunch Run	Alice	1.00	06:30	148		06:30	9.23
08/07/23	Lunch Run	Alice	5.08	25:56	172		05:06	11.75
07/07/23	Morning Run	Alice	7.29	45:01	145	17	06:10	9.72
05/07/23	Evening Run	Alice	6.13	40:00	143	26	06:31	9.20
04/07/23	Afternoon Run	Alice	7.01	45:08	144	31	06:26	9.32	ir
			38.51
02/07/23	Afternoon Run	Alice	6.26	42:02	139	26	06:42	8.94
01/07/23	Afternoon Run	Alice	14.49	1:45:58	165	284	07:18	8.20
27/06/23	Evening Run	Alice	11.50	1:13:44	158	69	06:24	9.36	ir
			32.25
25/06/23	Morning Run	Alice	8.01	50:45	138	10	06:20	9.47
24/06/23	Lunch Run	Alice	11.01	1:07:42	146	12	06:08	9.76
23/06/23	Morning Run	Alice	7.55	50:11	140	13	06:38	9.03
21/06/23	Evening Run	Alice	8.01	51:44	143	35	06:27	9.29
20/06/23	Evening Run	Alice	10.71	1:03:18	159	71	05:54	10.15
			45.29
18/06/23	Evening Run	Alice	11.34	1:15:52	144	62	06:41	8.97
17/06/23	Morning Run	Alice	11.46	1:06:34	171	112	05:48	10.33
16/06/23	Afternoon Run	Alice	6.12	40:01	141	19	06:32	9.18
14/06/23	Afternoon Run	Alice	9.61	59:21	154	41	06:10	9.72
13/06/23	Evening Run	Alice	10.01	1:09:00	141	45	06:53	8.70
			48.54
11/06/23	Afternoon Run	Alice	10.00	59:51	153	38	05:59	10.03
10/06/23	Afternoon Run	Alice	6.59	45:02	141	56	06:50	8.78
09/06/23	Evening Run	Alice	7.44	53:51	136	58	07:14	8.29
07/06/23	Evening Run	Alice	7.31	48:03	147	17	06:34	9.13
06/06/23	Evening Run	Alice	13.01	1:21:11	154	47	06:14	9.62
			44.35
04/06/23	Evening Run	Alice	14.00	1:35:29	130	60	06:49	8.80
03/06/23	Morning Run	Alice	10.01	1:03:47	151	25	06:22	9.42
01/06/23	Evening Run	Alice	9.95	1:00:44	146	44	06:06	9.83
31/05/23	Evening Run	Alice	10.02	1:01:37	147	24	06:08	9.76
30/05/23	Morning Run	Alice	6.01	39:23	139	17	06:33	9.16
			49.99
28/05/23	Afternoon Run	Alice	10.01	1:06:06	139	44	06:36	9.09
27/05/23	Evening Run	Alice	12.83	1:29:43	161	313	06:59	8.58
26/05/23	Afternoon Run	Alice	7.01	43:45	142	30	06:14	9.61
24/05/23	Evening Run	Alice	7.90	51:55	148	44	06:34	9.13
23/05/23	Evening Run	Alice	12.01	1:12:09	156	67	06:00	9.99
			49.76
21/05/23	Afternoon Run	Alice	16.00	1:42:44	156	73	06:25	9.34
20/05/23	Lunch Run	Alice	11.01	1:08:13	160	46	06:11	9.68
18/05/23	Evening Run	Alice	8.01	49:32	142	33	06:11	9.70
17/05/23	Evening Run	Alice	9.31	56:23	151	30	06:03	9.91
16/05/23	Koptreniņš ar DR +kāpnītes	Alice	7.45	1:14:49	135	58	10:02	5.97
			51.78
14/05/23	Evening Run	Alice	12.01	1:21:02	132	48	06:44	8.89
13/05/23	Lunch Run	Alice	1.00	06:52	156	4	06:52	8.74
13/05/23	Morning Run	Alice	1.21	08:04	146		06:40	9.00
13/05/23	Morning Run	Alice	10.67	58:11	168	21	05:27	11.00
12/05/23	Morning Run	Alice	6.50	45:36	135	31	07:00	8.55
11/05/23	Evening Run	Alice	8.01	49:13	152	30	06:08	9.76
09/05/23	Evening Run	Alice	5.52	36:20	141	13	06:34	9.12
			44.92
07/05/23	Morning Run	Alice	21.45	2:07:06	159	58	05:55	10.13
05/05/23	Evening Run	Alice	8.67	59:59	132	37	06:55	8.67
04/05/23	Morning Run	Alice	0.94	06:26	144	7	06:50	8.77
04/05/23	Morning Run	Alice	4.16	22:32	166	39	05:25	11.08
04/05/23	Morning Run	Alice	1.00	07:20	140	8	07:20	8.18
02/05/23	Evening Run	Alice	11.11	1:20:03	139	37	07:12	8.33
01/05/23	Afternoon Run	Alice	11.00	1:08:25	149	41	06:13	9.65
			58.33
30/04/23	Morning Run	Alice	14.20	1:30:35	146	44	06:22	9.41
29/04/23	Afternoon Run	Alice	11.00	1:07:38	154	41	06:08	9.76
28/04/23	Evening Run	Alice	7.03	45:01	138	31	06:24	9.37
27/04/23	Evening Run	Alice	9.01	56:26	146	36	06:15	9.58
26/04/23	Evening Run	Alice	5.17	26:19	183	37	05:05	11.79
26/04/23	Evening Run	Alice	0.74	05:01	127	4	06:46	8.85
25/04/23	Evening Run	Alice	15.01	1:39:48	151	103	06:38	9.02
			62.16
23/04/23	Afternoon Run	Alice	5.80	39:59	129	27	06:53	8.70
22/04/23	Afternoon Run	Alice	14.14	1:32:42	161	139	06:33	9.15
22/04/23	Lunch Run	Alice	6.27	33:41	177	49	05:22	11.17
20/04/23	Morning Run	Alice	7.26	44:55	148	28	06:11	9.70
19/04/23	Evening Run	Alice	5.71	27:19	188	41	04:47	12.54
19/04/23	Evening Run	Alice	1.17	10:32	144	8	09:00	6.66
18/04/23	Evening Run	Alice	9.02	1:00:55	138	37	06:45	8.88
17/04/23	Evening Run	Alice	8.00	49:53	150	30	06:14	9.62
			57.37
16/04/23	Morning Run	Alice	11.16	1:22:14	147	124	07:22	8.14
15/04/23	Afternoon Run	Alice	10.00	1:01:55	156	41	06:11	9.69
13/04/23	Evening Run	Alice	13.01	1:20:21	150	53	06:10	9.71
10/04/23	Afternoon Run	Alice	8.01	56:26	137	23	07:02	8.52
			42.18
09/04/23	Morning Run	Alice	6.01	37:29	147	15	06:14	9.62	ir
07/04/23	Lunch Run	Alice	34.01	3:50:51	159	104	06:47	8.84
04/04/23	DR koptreniņš	Alice	8.13	56:58	134	34	07:00	8.56
			48.15
02/04/23	Morning Run	Alice	18.18	1:57:21	148	115	06:27	9.30
01/04/23	Lunch Run	Alice	10.01	55:09	167	42	05:30	10.89
01/04/23	Lunch Run	Alice	1.00	07:13	138		07:13	8.31
28/03/23	Evening Run	Alice	9.02	1:00:15	140	58	06:40	8.98
			38.21
26/03/23	Afternoon Run	Alice	11.39	1:15:13	160	91	06:36	9.09	ir
25/03/23	Afternoon Run	Alice	8.00	53:00	143	30	06:37	9.06
23/03/23	Evening Run	Alice	9.52	1:02:20	153	42	06:32	9.16
20/03/23	Morning Run	Alice	8.00	51:34	147		06:26	9.31
			36.91
19/03/23	Morning Run	Alice	21.19	2:10:43	167	12	06:10	9.73
19/03/23	Morning Run	Alice	1.00	07:32	126	6	07:32	7.96
17/03/23	Morning Run	Alice	10.00	1:07:38	145	28	06:45	8.87
16/03/23	Lunch Run	Alice	13.16	1:32:21	146	18	07:01	8.55
15/03/23	Lunch Run	Alice	10.01	1:01:31	153	108	06:08	9.76
14/03/23	Lunch Run	Alice	9.05	1:11:47	135	16	07:55	7.56
13/03/23	Lunch Run	Alice	7.65	1:10:46	142	50	09:15	6.49
			72.06
12/03/23	Morning Run	Alice	10.08	1:01:11	173	12	06:04	9.89
12/03/23	Morning Run	Alice	1.00	07:35	146	5	07:35	7.91
10/03/23	Morning Run	Alice	8.67	59:57	148	9	06:54	8.68
09/03/23	Morning Run	Alice	9.08	1:00:01	151	34	06:36	9.08
08/03/23	Morning Run	Alice	6.00	43:23	141	19	07:13	8.30
07/03/23	Evening Run	Alice	15.35	1:40:45	155	54	06:33	9.14
			50.18
05/03/23	Morning Run	Alice	19.02	2:05:07	152	70	06:34	9.12	ir
04/03/23	Morning Run	Alice	10.00	1:07:08	152	33	06:42	8.94	ir
03/03/23	Morning Run	Alice	6.54	45:01	147	16	06:52	8.72
01/03/23	Evening Run	Alice	5.35	40:01	133	11	07:28	8.02
28/02/23	Evening Run	Alice	19.11	2:04:41	152	65	06:31	9.20
			60.02
26/02/23	Morning Run	Alice	12.22	1:21:08	143	51	06:38	9.04
25/02/23	Afternoon Run	Alice	9.20	1:00:01	150	24	06:31	9.20
24/02/23	Afternoon Run	Alice	8.29	55:01	141	26	06:38	9.04
22/02/23	Afternoon Run	Alice	8.30	1:00:01	136	18	07:13	8.30
21/02/23	Evening Run	Alice	14.41	1:33:40	150	16	06:30	9.23
			52.42
19/02/23	Lunch Run	Alice	8.74	52:41	169	59	06:01	9.95
19/02/23	Morning Run	Alice	1.11	06:53	140		06:12	9.68
18/02/23	Lunch Run	Alice	9.05	1:00:01	145	30	06:37	9.05
17/02/23	Morning Run	Alice	9.10	1:00:00	150	24	06:35	9.10
15/02/23	Evening Run	Alice	6.44	45:01	140	14	06:59	8.58
14/02/23	Afternoon Run	Alice	16.01	1:50:14	149	25	06:53	8.71
			50.45
12/02/23	Morning Run	Alice	15.46	1:47:57	147	47	06:58	8.59
11/02/23	Afternoon Run	Alice	11.00	1:10:59	145	24	06:27	9.30
10/02/23	Evening Run	Alice	9.70	1:02:03	153	23	06:23	9.38
08/02/23	Evening Run	Alice	13.04	1:30:43	142	61	06:57	8.62
07/02/23	Evening Run	Alice	8.85	1:00:01	143	23	06:46	8.85
			58.05
05/02/23	Morning Run	Alice	15.01	1:43:19	152	18	06:52	8.72
04/02/23	Lunch Run	Alice	10.00	1:05:17	158	18	06:31	9.19
03/02/23	Evening Run	Alice	7.24	49:35	147	14	06:50	8.76
01/02/23	DR koptreniņš ????????‍♂️????‍♀️????	Alice	12.35	1:21:35	149	64	06:36	9.08
31/01/23	Evening Run	Alice	8.58	59:53	145	20	06:58	8.60
			53.18
29/01/23	Lunch Run	Alice	9.10	1:00:01	147	20	06:35	9.10
28/01/23	Lunch Run	Alice	6.97	45:00	154	17	06:27	9.29
27/01/23	Afternoon Run	Alice	5.68	40:00	144	17	07:02	8.52
25/01/23	Evening Run	Alice	8.00	54:55	150	42	06:51	8.74
24/01/23	Evening Run	Alice	8.08	52:01	157	17	06:26	9.32
			37.83
22/01/23	Morning Run	Alice	10.02	1:04:46	148	36	06:27	9.28
21/01/23	Lunch Run	Alice	7.51	50:02	150	21	06:39	9.01
19/01/23	Evening Run	Alice	7.57	50:01	154	17	06:36	9.08
18/01/23	Evening Run	Alice	11.01	1:12:09	149	51	06:33	9.16
17/01/23	Evening Run	Alice	7.29	48:30	155	15	06:39	9.02
			43.40
15/01/23	Lunch Run	Alice	14.45	1:33:33	156	40	06:28	9.27
14/01/23	Afternoon Run	Alice	9.54	1:05:00	149	26	06:48	8.81
12/01/23	Evening Run	Alice	8.01	54:48	146	19	06:50	8.77
11/01/23	Pēc pulsa ar Karīnu un Amandu	Alice	9.21	1:02:57	145	19	06:50	8.78	ir
10/01/23	Afternoon Run	Alice	7.22	50:01	144	17	06:55	8.66
			48.43
08/01/23	Lunch Run	Alice	9.20	58:59	165	40	06:24	9.36
07/01/23	Lunch Run	Alice	5.92	40:01	147	18	06:45	8.88
05/01/23	Evening Run	Alice	7.15	50:00	149	23	06:59	8.58
03/01/23	Evening Run	Alice	6.36	44:56	149	14	07:03	8.49
			28.63
01/01/23	Koptreniņš ar Daugavpils Runners	Alice	5.95	40:16	158	6	06:46	8.87
28/12/22	Koptreniņš ar Daugavpils Runners	Alice	6.44	43:52	145	17	06:48	8.81
			12.39
25/12/22	Skrējiens	Alice	6.01	40:29	151	14	06:44	8.91	ir
25/12/22	Ziemassvētku skrējiens kopā ar Amandu	Alice	6.01	40:00	151	14	06:39	9.02
24/12/22	Skrējiens kopā ar Amandu	Alice	10.59	1:15:01	143	38	07:05	8.47
22/12/22	Koptreniņš ar Daugavpils Runners	Alice	9.02	1:01:40	152	36	06:50	8.78	ir
21/12/22	Skrējiens	Alice	7.39	50:01	145	26	06:46	8.87
20/12/22	Skrējiens	Alice	8.69	1:00:01	151	23	06:54	8.69
			47.71
18/12/22	Noskrien ziemu 1.posms-Priekuļi	Alice	9.54	1:38:01	159	207	10:16	5.84
16/12/22	Skrējiens	Alice	6.75	45:01	145	26	06:40	9.00
15/12/22	Skrējiens	Alice	5.44	40:01	135	15	07:21	8.16	ir
14/12/22	Skrējiens	Alice	5.65	40:01	141	8	07:04	8.47
13/12/22	Koptreniņš ar Daugavpils Runners	Alice	8.03	54:41	147	19	06:48	8.81
			35.41
11/12/22	Skrējiens	Alice	11.98	1:21:50	145	37	06:49	8.78	ir
10/12/22	Skrējiens	Alice	10.01	1:07:22	151	41	06:43	8.92	ir
08/12/22	Skrējiens	Alice	6.35	45:01	147	25	07:05	8.46	ir
07/12/22	Skrējiens	Alice	6.22	45:02	158	28	07:14	8.29	ir
06/12/22	Skrējiens	Alice	6.33	42:01	152	21	06:38	9.04	ir
			40.89
04/12/22	Skrējiens	Alice	10.92	1:15:01	145	41	06:52	8.73
03/12/22	Skrējiens	Alice	10.01	1:05:24	158	36	06:32	9.18
01/12/22	Skrējiens	Alice	8.01	54:01	147	21	06:44	8.90
30/11/22	Koptreniņš ar Daugavpils Runners	Alice	7.03	51:27	136	31	07:19	8.20
29/11/22	Skrējiens	Alice	6.01	42:42	136	23	07:06	8.44
			41.98
27/11/22	Skrējiens	Alice	11.17	1:15:01	142	43	06:42	8.93
26/11/22	Skrējiens	Alice	9.08	1:00:01	154	34	06:36	9.08
24/11/22	Skrējiens	Alice	6.88	45:01	148	11	06:32	9.17
23/11/22	Skrējiens	Alice	9.19	1:00:50	145	22	06:37	9.06
22/11/22	Skrējiens	Alice	6.01	40:14	145	28	06:41	8.96
			42.33
20/11/22	Skrējiens	Alice	8.54	1:00:01	141	47	07:01	8.54
18/11/22	Atsildīšanās	Alice	0.68	04:45	129		06:59	8.59
18/11/22	LIvenhofas skrējiens	Alice	10.12	58:22	163		05:46	10.40	ir
18/11/22	iesildīšanās	Alice	1.00	07:00	142		07:00	8.57
16/11/22	Skrējiens	Alice	7.16	50:19	138	32	07:01	8.54
15/11/22	Skrējiens	Alice	7.34	48:31	141	23	06:36	9.08
			34.84
13/11/22	Skrējiens	Alice	10.55	1:10:02	144	59	06:38	9.04
12/11/22	Skrējiens	Alice	8.66	1:00:01	150	58	06:55	8.66
10/11/22	Skrējiens	Alice	9.00	1:00:56	147	57	06:46	8.86
09/11/22	Skrējiens	Alice	8.13	52:57	148	63	06:30	9.21	ir
08/11/22	Skrējiens	Alice	7.48	48:32	154	33	06:29	9.25
			43.82
06/11/22	Skrējiens	Alice	5.54	40:02	143	33	07:13	8.30
05/11/22	Skrējiens aklimatizācijai	Alice	5.64	40:02	147	28	07:05	8.45
01/11/22	Skrējiens Lorret de Mar	Alice	7.06	1:02:18	136	148	08:49	6.80
31/10/22	Skrējiens Lorret de Mar	Alice	7.00	57:11	139	26	08:10	7.34	ir
			25.24
30/10/22	Skrējiens Lorret de Mar	Alice	8.01	53:55	142	67	06:43	8.91	ir
29/10/22	Sacensības Canovelles	Alice	10.05	1:00:31	162	50	06:01	9.96
29/10/22	iesildīšanās	Alice	2.00	15:15	130	5	07:37	7.87
28/10/22	Skrējiens Lorret de Mar	Alice	6.06	40:02	150	49	06:36	9.08
27/10/22	Skrējiens Lorret de Mar	Alice	10.01	1:05:32	154	66	06:32	9.16	ir
25/10/22	Skrējiens Lorret de Mar	Alice	8.01	59:50	149		07:28	8.03	ir
24/10/22	Skrējiens Lorret de Mar	Alice	4.25	31:10	137	4	07:20	8.18
			48.39
23/10/22	Skrējiens Lorret de Mar	Alice	9.03	1:00:24	152	92	06:41	8.97	ir
22/10/22	Skrējiens Lorret de Mar	Alice	8.02	55:05	150	5	06:52	8.74	ir
18/10/22	Skrējiens	Alice	9.61	1:00:01	153	43	06:14	9.61
			26.66
16/10/22	Skrējiens	Alice	13.72	1:30:06	144	78	06:34	9.14
15/10/22	Skrējiens	Alice	9.61	1:00:01	156	62	06:14	9.61
13/10/22	Skrējiens	Alice	9.03	58:01	149	68	06:25	9.34
11/10/22	Skrējiens	Alice	9.59	59:01	152	49	06:09	9.75
10/10/22	Skrējiens	Alice	6.56	45:02	139	33	06:51	8.74	ir
			48.51
09/10/22	Skrējiens	Alice	13.42	1:30:01	149	81	06:42	8.95	ir
07/10/22	Skrējiens	Alice	8.01	53:06	139	53	06:37	9.05
06/10/22	Skrējiens	Alice	8.01	50:22	152	37	06:17	9.54
05/10/22	Koptreniņš ar Daugavpils Runners	Alice	12.09	1:15:15	152	86	06:13	9.64
04/10/22	Skrējiens	Alice	8.49	52:43	149	48	06:12	9.66
			50.02
02/10/22	Skrējiens	Alice	7.11	50:01	139	34	07:02	8.53
01/10/22	Stirnubuks	Alice	14.19	1:38:43	160	221	06:57	8.62	ir
29/09/22	Skrējiens ar progresiju	Alice	8.01	51:00	147	57	06:22	9.42
28/09/22	Morning Run	Alice	6.01	39:15	151	26	06:31	9.19
27/09/22	Afternoon Run	Alice	8.50	54:13	148	37	06:22	9.41
			43.82
25/09/22	Evening Run	Alice	5.95	39:59	141	24	06:43	8.93
24/09/22	Lunch Run	Alice	1.01	06:34	149		06:30	9.23
24/09/22	Lunch Run	Alice	5.03	26:16	166	14	05:13	11.49
24/09/22	Lunch Run	Alice	1.01	06:06	152		06:02	9.93
23/09/22	Morning Run	Alice	7.00	45:20	153	27	06:28	9.26
21/09/22	Evening Run	Alice	6.00	39:12	138	23	06:32	9.18
20/09/22	Evening Run	Alice	8.00	50:26	143	30	06:18	9.52
			34.00
18/09/22	Afternoon Run	Alice	9.70	1:05:00	146	84	06:42	8.95
16/09/22	Afternoon Run	Alice	10.00	1:05:52	144	40	06:35	9.11
15/09/22	Afternoon Run	Alice	6.01	38:41	149	23	06:26	9.32
14/09/22	Evening Run	Alice	7.00	44:17	150	26	06:19	9.48
13/09/22	Evening Run	Alice	7.15	50:01	132	31	06:59	8.58
12/09/22	Evening Run	Alice	5.49	40:01	132	19	07:17	8.23
			45.35
10/09/22	Afternoon Run	Alice	13.11	1:33:59	156	241	07:10	8.37
09/09/22	Afternoon Run	Alice	6.70	42:30	171	32	06:20	9.46
08/09/22	Evening Run	Alice	7.91	50:01	149	30	06:19	9.49
07/09/22	Evening Run	Alice	8.05	46:07	155	32	05:43	10.47
06/09/22	Evening Run	Alice	6.01	40:02	139	26	06:39	9.01
			41.78
04/09/22	Lunch Run	Alice	1.13	07:32	143		06:40	9.00
04/09/22	Lunch Run	Alice	1.00	06:35	145		06:35	9.11
04/09/22	Lunch Run	Alice	5.04	26:20	165	3	05:13	11.48
03/09/22	Evening Run	Alice	4.67	30:01	142	19	06:25	9.33
01/09/22	Evening Run	Alice	8.20	51:24	149	28	06:16	9.57
31/08/22	Evening Run	Alice	6.25	42:38	147	44	06:49	8.80
30/08/22	Evening Run	Alice	7.29	53:38	131	22	07:21	8.16
			33.58
28/08/22	Afternoon Run	Alice	1.51	11:03	147		07:19	8.20
28/08/22	Lunch Run	Alice	10.64	1:01:59	170	68	05:49	10.30
28/08/22	Morning Run	Alice	2.01	13:46	146	8	06:50	8.76
27/08/22	Evening Run	Alice	6.00	36:46	149	23	06:07	9.79
25/08/22	Afternoon Run	Alice	9.47	56:27	155	40	05:57	10.07
24/08/22	Evening Run	Alice	7.67	48:42	145	26	06:20	9.45
23/08/22	Evening Run	Alice	8.58	1:02:39	140	22	07:18	8.22
22/08/22	Evening Run	Alice	8.01	46:37	161	32	05:49	10.31
			53.89
19/08/22	Evening Run	Alice	9.35	59:56	147	38	06:24	9.36
18/08/22	Evening Run	Alice	8.07	56:21	143	22	06:58	8.59
17/08/22	Evening Run	Alice	9.00	57:51	157	114	06:25	9.33
16/08/22	Evening Run	Alice	5.43	40:01	132	26	07:22	8.14
15/08/22	Evening Run	Alice	14.63	1:30:20	157	58	06:10	9.72
			46.48
13/08/22	Afternoon Run	Alice	11.88	1:32:34	167	191	07:47	7.70
11/08/22	Evening Run	Alice	6.62	41:01	152	27	06:11	9.68
10/08/22	Evening Run	Alice	10.55	1:15:00	142	87	07:06	8.44
09/08/22	Evening Run	Alice	8.14	50:00	153	30	06:08	9.77
			37.19
07/08/22	Evening Run	Alice	8.50	59:51	128	35	07:02	8.52
06/08/22	Morning Run	Alice	4.48	23:58	172	14	05:20	11.22
06/08/22	Morning Run	Alice	0.52	04:13	136		08:06	7.40
04/08/22	Afternoon Run	Alice	8.06	50:01	154	34	06:12	9.67
03/08/22	Evening Run	Alice	7.51	50:01	139	16	06:39	9.01
02/08/22	Evening Run	Alice	8.25	49:57	157	34	06:03	9.91
01/08/22	Evening Run	Alice	6.02	40:48	137	26	06:46	8.85
			43.34
30/07/22	Morning Run	Alice	14.40	1:27:46	161	172	06:05	9.84
29/07/22	Morning Run	Alice	6.01	40:16	139	29	06:41	8.96
27/07/22	Kāpnītes	Alice	0.00	36:38	129			0.00
27/07/22	Evening Run	Alice	5.01	34:32	149	53	06:53	8.70
26/07/22	VFS,kad saproti,ka pirms stundas izpildīji ne īsti to,ko vajadzēja ????	Alice	0.00	26:03	116			0.00
26/07/22	VFS	Alice	0.00	07:47	99			0.00
26/07/22	Evening Run	Alice	6.17	39:57	153	26	06:28	9.27
			31.59
24/07/22	Evening Run	Alice	9.32	58:00	152	35	06:13	9.64
23/07/22	Evening Run	Alice	11.17	1:15:02	147	94	06:43	8.93
21/07/22	Evening Run	Alice	8.00	53:01	146	33	06:37	9.05
20/07/22	Evening Run	Alice	8.67	56:12	140	26	06:28	9.26
19/07/22	Evening Run	Alice	8.89	55:01	154	37	06:11	9.70
			46.05
17/07/22	Evening Run	Alice	11.62	1:15:02	146	72	06:27	9.29
16/07/22	Lunch Run	Alice	8.42	1:00:00	140	77	07:07	8.42
14/07/22	Evening Run	Alice	9.68	59:54	146	40	06:11	9.70
13/07/22	Evening Run	Alice	10.00	1:06:02	141	16	06:36	9.09
12/07/22	Evening Run	Alice	8.14	49:07	152	34	06:02	9.94
			47.86
10/07/22	Evening Run	Alice	9.19	1:00:01	150	66	06:31	9.19
09/07/22	Evening Run	Alice	6.50	46:00	139	50	07:04	8.48
08/07/22	Afternoon Run	Alice	9.54	1:00:01	153	34	06:17	9.54
06/07/22	Evening Run	Alice	8.06	52:15	139	32	06:28	9.26
05/07/22	Afternoon Run	Alice	8.48	56:23	149	29	06:38	9.02
04/07/22	Night Run	Alice	7.47	1:00:01	114	33	08:02	7.47
			49.24
02/07/22	Morning Run	Alice	5.25	30:03	166	13	05:43	10.48
29/06/22	Evening Run	Alice	8.53	59:58	142	40	07:01	8.53
28/06/22	Night Run	Alice	6.63	49:19	138	31	07:26	8.07
27/06/22	Night Run	Alice	8.50	59:55	141	51	07:02	8.51
			28.91
26/06/22	Evening Run	Alice	9.00	56:27	157	40	06:16	9.57
24/06/22	Lunch Run	Alice	4.31	30:01	144	42	06:57	8.62
23/06/22	Lunch Run	Alice	7.02	45:01	162	41	06:24	9.36
22/06/22	Afternoon Run	Alice	7.78	52:19	147	28	06:43	8.92
21/06/22	Afternoon Run	Alice	8.00	50:55	155	30	06:21	9.43
			36.11
18/06/22	Afternoon Run	Alice	12.67	1:42:58	162	265	08:07	7.38
16/06/22	Afternoon Run	Alice	4.20	30:17	140	20	07:12	8.32
15/06/22	Morning Run	Alice	7.10	50:46	148	22	07:09	8.39
14/06/22	Evening Run	Alice	9.29	1:00:01	154	35	06:27	9.29
13/06/22	Evening Run	Alice	7.09	45:00	154	29	06:20	9.45
			40.35
09/06/22	Evening Run	Alice	6.53	45:02	141	24	06:53	8.70
08/06/22	Evening Run	Alice	9.01	1:01:36	153	59	06:50	8.78
07/06/22	Evening Run	Alice	8.69	59:39	145	34	06:51	8.74
06/06/22	Evening Run	Alice	5.82	40:01	144	22	06:52	8.73
			30.05
05/06/22	Afternoon Run	Alice	13.32	2:00:01	108	51	09:00	6.66
04/06/22	Morning Run	Alice	5.23	30:08	166	48	05:45	10.41
03/06/22	Evening Run	Alice	6.09	39:57	151	30	06:33	9.15
01/06/22	Evening Run	Alice	8.37	53:35	151	30	06:24	9.37
31/05/22	Evening Run	Alice	6.83	45:01	155	27	06:35	9.10
			39.84
29/05/22	Lunch Run	Alice	8.56	1:00:00	148	32	07:00	8.56
27/05/22	Afternoon Run	Alice	5.39	40:02	137	19	07:25	8.08
25/05/22	Afternoon Run	Alice	6.80	50:00	136	27	07:21	8.16
23/05/22	Evening Run	Alice	5.42	40:01	139	24	07:22	8.13
			26.17
21/05/22	Afternoon Run	Alice	12.05	1:34:07	159	233	07:48	7.68
20/05/22	Afternoon Run	Alice	5.96	40:00	153	23	06:42	8.94
18/05/22	Evening Run	Alice	6.42	45:52	145	23	07:08	8.40
			24.43
15/05/22	Morning Run	Alice	21.44	2:26:02	166	56	06:48	8.81
13/05/22	Evening Run	Alice	7.01	45:01	157	30	06:25	9.34
11/05/22	Evening Run	Alice	8.00	55:18	146	47	06:54	8.68
10/05/22	Evening Run	Alice	7.17	50:25	153	22	07:01	8.53
			43.62
08/05/22	Morning Run	Alice	9.08	59:09	158	27	06:30	9.21
07/05/22	Lunch Run	Alice	5.11	29:44	167	14	05:49	10.31
07/05/22	Morning Run	Alice	1.00	06:48	150		06:48	8.82
06/05/22	Morning Run	Alice	6.00	40:53	149	23	06:48	8.81
04/05/22	Evening Run	Alice	7.20	45:53	159	34	06:22	9.42
03/05/22	Evening Run	Alice	6.85	46:13	153	23	06:44	8.89
02/05/22	Afternoon Run	Alice	6.67	44:58	152	27	06:44	8.90
			41.91
28/04/22	Afternoon Run	Alice	7.00	44:54	153	23	06:24	9.35
27/04/22	Morning Run	Alice	7.10	49:17	145	28	06:56	8.64
26/04/22	Afternoon Run	Alice	7.97	50:00	159	30	06:16	9.56
			22.07
24/04/22	Lunch Run	Alice	12.01	1:20:17	146	49	06:41	8.98
23/04/22	Lunch Run	Alice	9.88	1:13:20	141	108	07:25	8.08
21/04/22	Afternoon Run	Alice	8.60	54:41	158	34	06:21	9.44
20/04/22	Evening Run	Alice	1.26	08:37	150	3	06:50	8.77
20/04/22	Evening Run	Alice	5.39	33:41	159	21	06:14	9.60
20/04/22	Evening Run	Alice	2.70	24:51	114	11	09:12	6.52
18/04/22	Afternoon Run	Alice	8.91	1:00:01	146	34	06:44	8.91
			48.75
17/04/22	Evening Run	Alice	6.85	49:39	145	29	07:14	8.28
16/04/22	Afternoon Run	Alice	11.77	1:21:08	164	100	06:53	8.70
14/04/22	Afternoon Run	Alice	5.01	37:34	140	19	07:29	8.00
13/04/22	Evening Run	Alice	10.00	1:05:27	151	29	06:32	9.17
12/04/22	Afternoon Run	Alice	8.00	52:00	151	9	06:30	9.23
			41.63
10/04/22	Afternoon Run	Alice	12.00	1:28:24	150	86	07:22	8.14
09/04/22	Afternoon Run	Alice	9.50	1:07:58	141	67	07:09	8.39
07/04/22	Afternoon Run	Alice	7.82	53:30	143	16	06:50	8.77
06/04/22	Afternoon Run	Alice	10.00	1:07:17	143	26	06:43	8.92	ir
05/04/22	Afternoon Run	Alice	8.67	57:07	146	31	06:35	9.11
04/04/22	Afternoon Run	Alice	5.72	40:02	139	27	06:59	8.57
			53.71
02/04/22	Afternoon Run	Alice	1.01	07:41	150	8	07:36	7.89
02/04/22	Lunch Run	Alice	10.61	1:02:43	169	39	05:54	10.15
02/04/22	Lunch Run	Alice	2.00	13:37	153	18	06:48	8.81
31/03/22	Afternoon Run	Alice	7.00	44:28	155	13	06:21	9.45
30/03/22	Evening Run	Alice	10.03	1:02:54	153	22	06:16	9.57
29/03/22	Morning Run	Alice	8.00	52:02	153	29	06:30	9.22
			38.65
27/03/22	Afternoon Run	Alice	14.00	1:33:29	147	60	06:40	8.99
26/03/22	Afternoon Run	Alice	4.61	31:55	136	39	06:55	8.67
26/03/22	Lunch Run	Alice	4.59	31:45	147	13	06:55	8.67
24/03/22	Afternoon Run	Alice	4.78	35:01	131	14	07:19	8.19
23/03/22	Evening Run	Alice	10.70	1:09:01	155	37	06:27	9.30
22/03/22	Afternoon Run	Alice	8.00	53:49	147	32	06:43	8.92	ir
			46.68
20/03/22	Lunch Run	Alice	9.00	1:02:14	139	21	06:54	8.68
19/03/22	Morning Run	Alice	10.00	1:02:01	161	22	06:12	9.67
17/03/22	Afternoon Run	Alice	7.36	49:55	153	27	06:46	8.85
16/03/22	Afternoon Run	Alice	7.00	52:32	141	24	07:30	7.99	ir
15/03/22	Afternoon Run	Alice	7.01	46:44	151	28	06:40	9.00
14/03/22	Afternoon Run	Alice	4.75	34:40	138	12	07:17	8.22
			45.12
10/03/22	Afternoon Run	Alice	8.01	52:30	150	29	06:33	9.15
09/03/22	Afternoon Run	Alice	6.01	41:28	142	27	06:53	8.70
08/03/22	Afternoon Run	Alice	7.00	46:44	147	30	06:40	8.99
			21.02
06/03/22	Lunch Run	Alice	12.00	1:19:21	148	55	06:36	9.07
05/03/22	Lunch Run	Alice	8.09	54:51	158	14	06:46	8.85
03/03/22	Afternoon Run	Alice	8.00	53:46	146	30	06:43	8.93
02/03/22	Evening Run	Alice	7.00	47:34	145	16	06:47	8.83
01/03/22	Afternoon Run	Alice	7.00	45:17	158	28	06:28	9.27
28/02/22	Afternoon Run	Alice	14.05	1:33:33	151	67	06:39	9.01
			56.14
26/02/22	Morning Run	Alice	9.36	1:06:29	148	16	07:06	8.45
24/02/22	Morning Run	Alice	7.82	50:00	155	22	06:23	9.38
23/02/22	Morning Run	Alice	7.00	48:30	147	28	06:55	8.66
22/02/22	Morning Run	Alice	6.02	38:38	154	18	06:25	9.35
			30.20
20/02/22	Morning Run	Alice	10.00	1:11:17	143	36	07:07	8.42
19/02/22	Lunch Run	Alice	9.01	59:42	150	17	06:37	9.06
17/02/22	Morning Run	Alice	8.02	51:12	154	22	06:23	9.40
16/02/22	Morning Run	Alice	5.61	38:43	151	13	06:54	8.69
			32.64
13/02/22	Lunch Run	Alice	21.21	2:25:19	147	53	06:51	8.76	ir
12/02/22	Lunch Run	Alice	9.01	59:54	151	23	06:38	9.03
10/02/22	Morning Run	Alice	8.01	53:22	149	27	06:39	9.01
08/02/22	Morning Run	Alice	5.90	40:02	153	19	06:47	8.84
			44.13
06/02/22	Lunch Run	Alice	11.00	1:19:27	145	50	07:13	8.31
05/02/22	Afternoon Run	Alice	7.53	56:14	151	15	07:28	8.03
03/02/22	Morning Run	Alice	8.01	54:00	149	26	06:44	8.90
02/02/22	Morning Run	Alice	6.01	40:42	148	16	06:46	8.86
01/02/22	Morning Run	Alice	6.01	42:00	142	20	06:59	8.59
			38.56
30/01/22	Lunch Run	Alice	10.00	1:09:50	144	41	06:59	8.59
29/01/22	Lunch Run	Alice	10.01	1:08:09	154	34	06:48	8.81
28/01/22	Morning Run	Alice	5.00	33:32	158	20	06:42	8.95
27/01/22	Morning Run	Alice	7.00	45:43	160	16	06:31	9.19
25/01/22	Evening Run	Alice	8.51	1:02:45	141	31	07:22	8.14
			40.52
23/01/22	Lunch Run	Alice	8.24	58:35	148	16	07:06	8.44
22/01/22	Lunch Run	Alice	9.00	1:01:35	154	29	06:50	8.77
21/01/22	Lunch Run	Alice	6.01	40:41	151	23	06:46	8.86
20/01/22	Evening Run	Alice	7.00	51:47	147	21	07:23	8.11
			30.25
16/01/22	Morning Run	Alice	5.51	40:04	150	14	07:16	8.25
15/01/22	Lunch Run	Alice	10.05	1:05:50	152	32	06:33	9.16
14/01/22	Evening Run	Alice	7.00	48:41	153	22	06:57	8.63
12/01/22	Evening Run	Alice	5.05	32:48	140	22	06:29	9.24
11/01/22	Afternoon Run	Alice	9.00	1:02:33	146	33	06:57	8.63
			36.61
09/01/22	Lunch Run	Alice	11.00	1:17:12	148	28	07:01	8.55
08/01/22	Lunch Run	Alice	10.00	1:04:23	157	35	06:26	9.32
06/01/22	Evening Run	Alice	5.79	40:48	140	13	07:02	8.51
05/01/22	Afternoon Run	Alice	7.00	49:32	149	22	07:04	8.48
			33.79
02/01/22	Morning Run kā pīles pa ledu????	Alice	7.28	49:13	160	24	06:45	8.88
01/01/22	Afternoon Run	Alice	10.10	1:06:01	153	21	06:32	9.18
30/12/21	Evening Run	Alice	1.00	07:16	152		07:16	8.26
30/12/21	Evening Run	Alice	2.24	13:00	167	4	05:48	10.34
30/12/21	Afternoon Run	Alice	3.00	21:56	154	4	07:18	8.21
29/12/21	Evening Run	Alice	8.21	55:57	151	25	06:48	8.80
28/12/21	Evening Run	Alice	7.00	48:34	147	23	06:56	8.65
			38.83
26/12/21	Lunch Run	Alice	6.00	42:55	137	17	07:09	8.39
25/12/21	Morning Run	Alice	9.01	1:01:16	148	27	06:47	8.82
24/12/21	Lunch Run	Alice	10.10	1:11:20	146	29	07:03	8.50
22/12/21	Morning Run	Alice	8.58	59:43	146	28	06:57	8.62
21/12/21	Morning Run	Alice	7.00	45:04	157	24	06:26	9.32
			40.69
19/12/21	Lunch Run	Alice	9.00	1:00:23	148	31	06:42	8.94	ir
18/12/21	Afternoon Run	Alice	11.01	1:11:04	152	36	06:27	9.30
17/12/21	Evening Run	Alice	6.38	44:51	143	27	07:01	8.54
16/12/21	Evening Run	Alice	7.00	47:40	155	16	06:48	8.81
15/12/21	Evening Run	Alice	5.44	39:47	135	14	07:18	8.20
14/12/21	Morning Run	Alice	7.00	46:16	146	22	06:36	9.08
			45.83
12/12/21	Lunch Run	Alice	10.05	1:05:36	157	25	06:31	9.19
11/12/21	Afternoon Run	Alice	8.00	52:16	138	31	06:32	9.18
10/12/21	Morning Run	Alice	7.45	49:31	154	23	06:38	9.03
08/12/21	Core	Alice	0.00	20:00	87			0.00
08/12/21	Evening Run	Alice	6.31	44:55	142	20	07:07	8.43	ir
07/12/21	Evening Run	Alice	5.85	39:52	145	20	06:48	8.80
			37.66
05/12/21	Lunch Run	Alice	8.40	58:49	143	31	07:00	8.57	ir
04/12/21	Streching	Alice	0.00	20:02	76			0.00
04/12/21	Afternoon Run	Alice	8.15	1:00:01	146	22	07:21	8.15
02/12/21	Evening Run	Alice	3.79	30:04	140	11	07:55	7.56
01/12/21	Evening Run	Alice	6.30	44:14	144	20	07:01	8.55
30/11/21	Evening Run	Alice	6.16	44:38	144	27	07:14	8.28
			32.80
28/11/21	Lunch Run	Alice	7.09	50:00	138	26	07:03	8.51
27/11/21	Lunch Run	Alice	10.00	1:06:26	161	81	06:38	9.03
25/11/21	Evening Run	Alice	10.00	1:02:23	171	38	06:14	9.62
24/11/21	Evening Run	Alice	8.85	1:00:00	148	37	06:46	8.85
23/11/21	Afternoon Run	Alice	5.56	45:02	134	23	08:05	7.41
			41.50
21/11/21	Afternoon Run	Alice	9.25	1:04:57	142	66	07:01	8.55
20/11/21	Afternoon Run	Alice	9.00	58:54	148	35	06:32	9.17	ir
18/11/21	Afternoon Run	Alice	2.00	14:02	153		07:01	8.55
18/11/21	Lunch Run	Alice	7.00	40:33	167	29	05:47	10.36
17/11/21	Afternoon Run	Alice	8.60	59:23	148	32	06:54	8.69
16/11/21	Lunch Run	Alice	7.33	50:02	150	29	06:49	8.79
			43.18
14/11/21	Lunch Run	Alice	9.00	59:18	160	36	06:35	9.11	ir
13/11/21	Lunch Run	Alice	10.00	1:11:01	145	78	07:06	8.45
11/11/21	Morning Run	Alice	6.00	44:45	132	26	07:27	8.04
10/11/21	Morning Run	Alice	8.64	59:57	143	37	06:56	8.65
09/11/21	Afternoon Run	Alice	8.00	51:07	153	34	06:23	9.39
			41.64
07/11/21	Lunch Run	Alice	10.00	1:06:40	160	41	06:40	9.00
05/11/21	Afternoon Run	Alice	5.68	39:51	153	22	07:00	8.55
04/11/21	Afternoon Run	Alice	5.21	39:58	139	17	07:40	7.82
			20.89
31/10/21	Afternoon Run	Alice	5.62	40:00	137	26	07:07	8.43
30/10/21	Lunch Run	Alice	0.90	06:56	128	3	07:42	7.79
30/10/21	Morning Run	Alice	4.93	26:22	170	12	05:20	11.22
30/10/21	Morning Run	Alice	1.00	06:35	137	7	06:35	9.11
30/10/21	Morning Run	Alice	0.90	05:56	138		06:35	9.10
28/10/21	Evening Run	Alice	5.60	39:37	143	18	07:04	8.48	ir
27/10/21	Evening Run	Alice	5.71	40:01	145	23	07:00	8.56
25/10/21	Morning Run	Alice	6.01	41:57	138	12	06:58	8.60
			30.67
24/10/21	Morning Run	Alice	9.93	55:26	163	58	05:34	10.75
23/10/21	Lunch Run	Alice	5.00	32:19	153	5	06:27	9.28
22/10/21	Morning Run	Alice	10.00	1:09:42	148	22	06:58	8.61
21/10/21	Lunch Run	Alice	3.42	22:50	141		06:40	8.99
21/10/21	Morning Run	Alice	6.67	46:52	139	9	07:01	8.54
20/10/21	Morning Run	Alice	8.00	55:56	151	5	06:59	8.58
19/10/21	Morning Run	Alice	8.00	54:55	143	28	06:51	8.74
18/10/21	Afternoon Run	Alice	1.04	07:21	139	14	07:04	8.49
18/10/21	Lunch Run	Alice	10.01	1:10:30	140	22	07:02	8.52
			62.07
17/10/21	Morning Run	Alice	21.38	2:10:01	169	50	06:04	9.87
17/10/21	Morning Run	Alice	0.85	06:03	142		07:07	8.43
16/10/21	Lunch Run	Alice	5.38	35:01	147	19	06:30	9.22
14/10/21	Evening Run	Alice	8.00	1:01:11	131	23	07:38	7.85
13/10/21	Morning Run	Alice	9.36	1:03:15	149	22	06:45	8.88
12/10/21	Evening Run	Alice	6.29	50:13	137	43	07:59	7.52
11/10/21	Afternoon Run	Alice	16.00	1:52:41	145	63	07:02	8.52
			67.26
09/10/21	Lunch Run	Alice	2.00	14:07	142	3	07:03	8.50
09/10/21	Lunch Run	Alice	5.37	29:22	167	22	05:28	10.97
09/10/21	Lunch Run	Alice	1.86	12:50	147		06:53	8.70
07/10/21	Evening Run	Alice	4.08	31:07	159	24	07:37	7.87
07/10/21	Evening Run	Alice	4.07	27:12	157	25	06:40	8.98
06/10/21	Evening Run	Alice	9.00	55:12	155	29	06:08	9.78
05/10/21	Evening Run	Alice	8.86	1:04:40	150	31	07:17	8.22
			35.24
03/10/21	Afternoon Run	Alice	7.91	1:00:01	132	25	07:35	7.91
02/10/21	Lunch Run	Alice	11.93	1:18:04	160	199	06:32	9.17
02/10/21	Lunch Run	Alice	1.18	07:49	139	2	06:37	9.06
30/09/21	Evening Run	Alice	0.64	04:52	139	6	07:36	7.89
30/09/21	Evening Run	Alice	3.60	21:03	160	13	05:50	10.26
30/09/21	Evening Run	Alice	3.25	23:00	140	25	07:04	8.48
29/09/21	Afternoon Run	Alice	7.00	44:10	152	29	06:18	9.51	ir
28/09/21	Evening Run	Alice	0.75	06:06	123		08:08	7.38
28/09/21	Evening Run	Alice	8.01	56:59	139	9	07:06	8.43
			44.27
26/09/21	Lunch Run	Alice	8.56	59:22	136	27	06:56	8.65
25/09/21	Afternoon Run	Alice	0.45	04:00	119	3	08:53	6.75
25/09/21	Afternoon Run	Alice	1.00	07:01	147	4	07:01	8.55
25/09/21	Lunch Run	Alice	10.05	56:16	165	16	05:35	10.72
25/09/21	Lunch Run	Alice	1.25	08:38	141	2	06:54	8.69
23/09/21	Evening Run	Alice	6.01	41:19	137	5	06:52	8.73
22/09/21	Afternoon Run	Alice	8.51	53:30	144	35	06:17	9.54
21/09/21	Morning Run	Alice	6.00	42:51	138	26	07:08	8.40
			41.83
19/09/21	Afternoon Run	Alice	1.00	06:47	148		06:47	8.85
19/09/21	Afternoon Run	Alice	5.30	27:47	163	20	05:14	11.45
19/09/21	Afternoon Run	Alice	1.23	08:32	144	3	06:56	8.65
18/09/21	Afternoon Run	Alice	6.20	39:48	148	29	06:25	9.35
16/09/21	Evening Run	Alice	9.01	1:01:16	139	28	06:47	8.82
15/09/21	Evening Run	Alice	7.51	46:18	136	31	06:09	9.73
14/09/21	Evening Run	Alice	8.41	1:01:25	136	18	07:18	8.22
			38.66
12/09/21	Lunch Run	Alice	11.91	1:16:51	163	73	06:27	9.30
12/09/21	Lunch Run	Alice	0.71	05:09	135	4	07:15	8.27
11/09/21	Lunch Run	Alice	13.45	1:28:58	162	177	06:36	9.07
10/09/21	Afternoon Run	Alice	6.69	45:01	173	31	06:43	8.92
09/09/21	Evening Run	Alice	8.13	48:42	155	29	05:59	10.02
08/09/21	Afternoon Run	Alice	6.57	40:50	152	27	06:12	9.65
07/09/21	Evening Run	Alice	6.01	38:25	145	15	06:23	9.39
			53.47
05/09/21	Afternoon Run	Alice	1.00	07:12	172		07:12	8.33
05/09/21	Lunch Run	Alice	4.98	27:24	168	13	05:30	10.91
05/09/21	Lunch Run	Alice	1.01	06:51	141		06:46	8.85
04/09/21	Morning Run	Alice	8.00	53:59	143	29	06:44	8.89
02/09/21	Evening Run	Alice	7.32	57:26	140	107	07:50	7.65
01/09/21	Evening Run	Alice	7.01	43:26	158	30	06:11	9.68
31/08/21	Evening Run	Alice	9.55	1:02:15	152	19	06:31	9.20
			38.87
29/08/21	Lunch Run	Alice	8.60	1:00:05	132	28	06:59	8.59
28/08/21	Afternoon Run	Alice	10.00	1:04:36	149	91	06:27	9.29	ir
27/08/21	Morning Run	Alice	8.00	50:18	148	33	06:17	9.54
25/08/21	Morning Run	Alice	8.00	55:32	129	32	06:56	8.64
24/08/21	Afternoon Run	Alice	8.00	55:14	136	72	06:54	8.69
23/08/21	Evening Run	Alice	6.00	41:43	135	23	06:57	8.63
			48.60
21/08/21	Evening Run	Alice	11.54	1:04:34	165	80	05:35	10.72
21/08/21	Evening Run	Alice	1.11	07:39	137		06:53	8.71
20/08/21	Morning Run	Alice	6.01	39:26	146	24	06:33	9.14
18/08/21	Morning Run	Alice	6.00	42:00	134	26	07:00	8.57
17/08/21	Evening Run	Alice	10.00	1:03:26	145	63	06:20	9.46
16/08/21	Afternoon Run	Alice	8.00	49:44	162	33	06:13	9.65
			42.66
14/08/21	Lunch Run	Alice	14.50	1:50:22	157	450	07:36	7.88
14/08/21	Lunch Run	Alice	0.31	02:15	135		07:15	8.27
12/08/21	Evening Run	Alice	8.07	56:59	142	61	07:03	8.50
11/08/21	Evening Run	Alice	8.00	49:33	146	32	06:11	9.69
10/08/21	Evening Run	Alice	8.57	59:49	135	35	06:58	8.60
09/08/21	Evening Run	Alice	9.00	55:10	158	26	06:07	9.79
			48.45
05/08/21	Evening Run	Alice	6.00	41:14	134	8	06:52	8.73
04/08/21	Evening Run	Alice	7.01	46:40	142	9	06:39	9.01
03/08/21	Evening Run	Alice	10.05	1:02:08	157	35	06:10	9.70
			23.06
01/08/21	Evening Run	Alice	20.10	2:41:00	137	80	08:00	7.49
30/07/21	Evening Run	Alice	7.51	48:06	150	22	06:24	9.37
29/07/21	Evening Run	Alice	6.01	42:13	133	14	07:01	8.54
28/07/21	Night Run	Alice	7.82	49:31	149	24	06:19	9.48
27/07/21	Night Run	Alice	7.71	58:38	135	29	07:36	7.89
			49.15
24/07/21	Morning Run	Alice	5.33	27:39	167	14	05:11	11.57
24/07/21	Morning Run	Alice	1.14	08:14	138		07:13	8.31
22/07/21	Afternoon Run	Alice	5.01	35:04	132	21	06:59	8.57
21/07/21	Evening Run	Alice	8.00	54:46	133	53	06:50	8.76
20/07/21	Afternoon Run	Alice	7.01	46:00	139	28	06:33	9.14
			26.49
18/07/21	Morning Run	Alice	0.95	07:23	147	3	07:46	7.72
18/07/21	Morning Run	Alice	10.00	54:43	167	16	05:28	10.97
18/07/21	Morning Run	Alice	0.31	02:15	137		07:15	8.27
15/07/21	Evening Run	Alice	8.30	55:18	139	31	06:39	9.01
14/07/21	Morning Run	Alice	5.00	32:21	145	11	06:28	9.27
13/07/21	Evening Run	Alice	7.63	56:15	134	22	07:22	8.14
			32.19
11/07/21	Night Run	Alice	11.00	1:11:09	143	32	06:28	9.28
10/07/21	Lunch Run	Alice	10.42	1:10:15	154	56	06:44	8.90
09/07/21	Morning Run	Alice	7.70	49:50	145	21	06:28	9.27
06/07/21	Morning Run	Alice	6.78	45:06	141	8	06:39	9.02	ir
			35.90
04/07/21	Afternoon Run	Alice	13.00	1:33:54	145	125	07:13	8.31
03/07/21	Evening Run	Alice	10.71	1:08:50	79		06:25	9.34
02/07/21	Morning Run	Alice	7.17	49:58	142	28	06:58	8.61
29/06/21	Morning Run	Alice	5.91	39:42	141	27	06:43	8.93
28/06/21	Evening Run	Alice	5.72	37:16	149	9	06:30	9.21
			42.51
27/06/21	Evening Run	Alice	7.58	49:46	140	23	06:33	9.14
25/06/21	Evening Run	Alice	7.25	49:15	145	63	06:47	8.83
23/06/21	Evening Run	Alice	5.12	38:44	132	54	07:33	7.93
22/06/21	Evening Run	Alice	6.00	41:57	146	52	06:59	8.58
			25.95
20/06/21	Lunch Run	Alice	18.12	2:49:45	150	79	09:22	6.40
19/06/21	Morning Run	Alice	8.00	52:24	150	23	06:33	9.16
17/06/21	Morning Run	Alice	7.80	53:09	133	22	06:48	8.81
16/06/21	Morning Run	Alice	6.00	41:40	127	15	06:56	8.64
15/06/21	Morning Run	Alice	8.28	52:34	138	31	06:20	9.45
			48.20
13/06/21	Afternoon Run	Alice	12.00	1:18:35	153	109	06:32	9.16
12/06/21	Morning Run	Alice	8.01	47:59	157	23	05:59	10.02
10/06/21	Evening Run	Alice	8.08	55:57	135		06:55	8.66
09/06/21	Morning Run	Alice	5.01	35:10	140	18	07:01	8.55
08/06/21	Evening Run	Alice	8.64	1:09:38	129	3	08:03	7.44
			41.74
06/06/21	Lunch Run	Alice	11.15	1:30:01	129	88	08:04	7.43
05/06/21	Morning Run	Alice	10.00	1:03:08	161	39	06:18	9.50
03/06/21	Evening Run	Alice	7.95	53:50	144		06:46	8.86
02/06/21	Morning Run	Alice	8.00	52:05	155	32	06:30	9.22	ir
01/06/21	Afternoon Run	Alice	20.10	2:43:17	133	307	08:07	7.39	ir
31/05/21	Afternoon Run	Alice	20.21	3:13:00	107	313	09:32	6.28
			77.41
30/05/21	Afternoon Run	Alice	20.35	3:01:48	126	307	08:56	6.72
29/05/21	Evening Run	Alice	23.50	3:20:14	131	314	08:31	7.04
27/05/21	Evening Run	Alice	20.10	3:04:27	126	303	09:10	6.54
26/05/21	Afternoon Run	Alice	20.10	3:01:57	127	309	09:03	6.63
25/05/21	Morning Run	Alice	7.00	49:13	137	24	07:01	8.53	ir
			91.05
23/05/21	Evening Run	Alice	1.11	10:22	117		09:20	6.42	ir
23/05/21	Evening Run	Alice	1.91	09:09	168		04:47	12.52	ir
23/05/21	Evening Run	Alice	3.80	28:24	138		07:28	8.03
21/05/21	Morning Run	Alice	3.62	24:55	138	10	06:52	8.72
21/05/21	Morning Run	Alice	3.47	24:52	133	19	07:09	8.37	ir
20/05/21	Morning Run	Alice	5.04	30:28	156	15	06:02	9.93	ir
20/05/21	Morning Run	Alice	1.01	06:52	139		06:47	8.83	ir
19/05/21	Afternoon Run	Alice	10.01	1:18:50	141	142	07:52	7.62	ir
18/05/21	Morning Run	Alice	8.00	55:23	139	28	06:55	8.67
			37.97
16/05/21	Afternoon Run	Alice	8.29	1:00:31	146	31	07:17	8.22
13/05/21	Morning Run	Alice	8.31	53:19	154	21	06:24	9.35
10/05/21	Evening Run	Alice	7.01	45:35	156	33	06:30	9.23
			23.61
09/05/21	Evening Run	Alice	8.28	57:03	127	40	06:53	8.71
08/05/21	Morning Run	Alice	10.01	1:09:15	148	29	06:55	8.67
06/05/21	Morning Run pa Griķa apli	Alice	6.00	42:39	150	16	07:06	8.44	ir
05/05/21	Morning Run tempa maiņa ik pēc 2km	Alice	6.00	39:47	146	16	06:37	9.05	ir
04/05/21	Morning Run 2 km(5*400m caur 400)+1km	Alice	6.60	42:02	160	26	06:22	9.42	ir
			36.89
02/05/21	Afternoon Run	Alice	8.01	56:04	139	31	06:59	8.57	ir
01/05/21	Evening Run	Alice	6.00	47:48	133	27	07:58	7.53
30/04/21	Morning Run	Alice	6.00	41:53	150	27	06:58	8.60	ir
29/04/21	Morning Run	Alice	5.01	35:52	144	12	07:09	8.38	ir
28/04/21	Morning Run	Alice	5.00	41:03	137	14	08:12	7.31	ir
			30.02
22/04/21	Morning Run	Alice	7.01	46:14	137	19	06:35	9.10	ir
21/04/21	Rīta skrējiens 4 km (5*100 caur 300)	Alice	6.01	41:22	136	19	06:52	8.72	ir
20/04/21	Rīta lēnais skrējiens pa Griķa apli	Alice	5.00	37:33	126	15	07:30	7.99	ir
			18.02
18/04/21	Kopā ar DR pa Stropu aktīvo trasi	Alice	16.06	1:46:08	148	88	06:36	9.08	ir
17/04/21	Atsildīšanās	Alice	1.00	11:01	101		11:01	5.45	ir
17/04/21	S10 pavasara izaicinājums	Alice	10.06	55:04	171	36	05:28	10.96	ir
17/04/21	Iesildīšanās	Alice	1.57	10:00	138	5	06:22	9.42	ir
15/04/21	2 km(5*400 caur 400)+1 km	Alice	7.00	44:14	152	25	06:19	9.50	ir
14/04/21	Rīta skrējiens uz SĀT	Alice	6.00	41:53	138	36	06:58	8.60	ir
13/04/21	Rīta lēnais pa Griķa apli	Alice	5.00	37:25	131	16	07:29	8.02	ir
			46.69
11/04/21	Atsildisanās	Alice	2.00	20:51	112	17	10:25	5.76	ir
11/04/21	S10 challenge	Alice	5.05	26:04	136	20	05:09	11.62	ir
11/04/21	Iesildīšanās	Alice	2.00	12:05	152	12	06:02	9.93	ir
10/04/21	4 km(6*100)+2km	Alice	7.26	49:14	150	38	06:46	8.85	ir
09/04/21	Lēnais skrejiens	Alice	4.34	30:00	148	19	06:54	8.68	ir
08/04/21	9. skrējiens no rīta un atkal pa sniegu	Alice	6.00	38:09	143	19	06:21	9.44
07/04/21	2 km(5*50 m caur 3 min)+1km	Alice	5.37	36:54	156	15	06:52	8.73	ir
05/04/21	2.Lieldienu skrējiens	Alice	6.00	42:19	137	21	07:03	8.51	ir
			38.02
04/04/21	Lieldienu skrējiens 2km (4*500 caur 500,50 m caur 950m)+1	Alice	11.00	1:12:02	166	70	06:32	9.16	ir
03/04/21	Progresijas skrējiens pa Stropu trasi	Alice	8.00	49:26	158	47	06:10	9.71	ir
02/04/21	Pēc pulsa	Alice	8.01	1:00:47	134	41	07:35	7.91	ir
01/04/21	3.skrējiens no rīta	Alice	5.00	32:08	140	12	06:25	9.34	ir
31/03/21	2 km (5*300 caur 300)+1km	Alice	6.06	40:01	147	17	06:36	9.09	ir
30/03/21	Rīta skrējiens,mainot paradumus	Alice	6.00	40:00	143	18	06:40	9.00	ir
			44.07
28/03/21	Long run ar 6'100m	Alice	13.00	1:29:17	143	64	06:52	8.74	ir
27/03/21	Kontrolskrējiens Ogrē	Alice	7.94	47:18	151	3	05:57	10.07	ir
25/03/21	Lēnais skrējiens pēc pulsa	Alice	8.00	1:01:52	137	41	07:44	7.76	ir
24/03/21	5*200 caur 200	Alice	7.00	48:27		25	06:55	8.67	ir
23/03/21	Tempa maiņas skrējiens	Alice	8.00	50:46	149	30	06:20	9.46	ir
			43.94
21/03/21	Long run ar 10 sek*9	Alice	12.00	1:22:48	151	64	06:54	8.70	ir
20/03/21	Atsildīšanās	Alice	1.00	07:20	140		07:20	8.18	ir
20/03/21	S10 challenge 3+10	Alice	3.06	15:37	129	16	05:06	11.76	ir
20/03/21	Iesildīšanās	Alice	2.00	12:58	118	6	06:29	9.25	ir
18/03/21	Lēnais skrējiens pēc pulsa	Alice	7.00	51:20	135	31	07:20	8.18	ir
17/03/21	Fartleki	Alice	7.97	50:00	153	23	06:16	9.56	ir
16/03/21	Skrējiens	Alice	8.00	53:24	141	35	06:40	8.99	ir
			41.03
14/03/21	Long run, iekļaujot mežu	Alice	13.00	1:28:00	154	57	06:46	8.86	ir
13/03/21	20 min (10*1min caur 3min)+1km	Alice	9.42	1:02:00	154	37	06:34	9.12	ir
11/03/21	Pēc pulsa lēnais	Alice	6.00	46:08	133	29	07:41	7.80	ir
10/03/21	Tempa maiņas skrējiens	Alice	6.00	39:19	146	14	06:33	9.16	ir
09/03/21	Lēnais skrējiens	Alice	7.00	47:04	146	31	06:43	8.92	ir
			41.42
07/03/21	Lēnais skrējiens pēc pulsa	Alice	10.00	1:15:31	149	40	07:33	7.95	ir
06/03/21	20 min (10*2min caur 2min) +10 min	Alice	10.91	1:10:00	156	32	06:24	9.35	ir
04/03/21	2 km (5*400m caur 600m)	Alice	7.00	44:16	148	24	06:19	9.49	ir
03/03/21	Skrējiens	Alice	7.00	45:25	151	21	06:29	9.25	ir
02/03/21	3 km(8*10 sek+2 min)=1km	Alice	6.24	43:15	144	20	06:55	8.66	ir
			41.15
28/02/21	4km (2*1km caur 3min)+1km	Alice	7.32	46:43	148	46	06:22	9.40	ir
27/02/21	20 min (10*1min caur 4min)+1km	Alice	11.31	1:15:00	146	29	06:37	9.05	ir
25/02/21	2 km(52 km, caur 200m)	Alice	7.00	46:08	142	23	06:35	9.10
24/02/21	Recovery run	Alice	5.00	37:40	139	18	07:32	7.96
23/02/21	Atsildīšanās	Alice	1.01	08:08	138	8	08:03	7.45	ir
23/02/21	s 10 challenge	Alice	5.00	28:57	161	16	05:47	10.36	ir
23/02/21	Iesildīšanās	Alice	1.00	06:45	144		06:45	8.89	ir
			37.64
21/02/21	2km (4*1km-3min)+1km	Alice	7.94	49:09	161	33	06:11	9.69	ir
20/02/21	Long run 5*2km caur 500m+500m	Alice	13.00	1:32:00	152	54	07:04	8.48	ir
19/02/21	Pēc pulsa pa Griķa apli	Alice	8.00	57:31	145	33	07:11	8.35	ir
17/02/21	Lēnais skrējiens	Alice	5.71	40:00	141	22	07:00	8.57	ir
16/02/21	Pēc pulsa 1 min caur 5 min	Alice	7.58	48:00	147	24	06:19	9.48	ir
			42.23
14/02/21	Valentīndienas skrējiens 2021	Alice	12.00	1:30:00	150	55	07:30	8.00	ir
13/02/21	Tempa 4*1km caur 3min pa Griķa apli	Alice	9.00	57:43	152	26	06:24	9.36	ir
11/02/21	10*50m	Alice	6.47	46:17	147	9	07:09	8.39	ir
10/02/21	Lēnais skrējiens pa Griķa apli	Alice	5.00	34:34	138	28	06:54	8.68	ir
09/02/21	Paātrinājumi 5 min caur 30sek *11 reizes	Alice	8.66	1:00:30	154	25	06:59	8.59	ir
			41.13
07/02/21	Dzimšanas dienas treniņš kopā ar Amandu	Alice	8.19	1:00:00	139	28	07:19	8.19	ir
06/02/21	Skrējiens pēc pulsa	Alice	10.32	1:20:00	144	53	07:45	7.74	ir
04/02/21	Recovery run	Alice	7.22	50:00	135	20	06:55	8.66	ir
03/02/21	10*100 m kalnā	Alice	5.71	39:34	139	17	06:55	8.66	ir
02/02/21	Lēnais skrējiens	Alice	6.22	40:00	142	24	06:25	9.33	ir
			37.66
30/01/21	25 min (8*100 m kāpinājumi pa dziļu sniegu) +10min	Alice	7.16	57:36	115	24	08:02	7.46	ir
29/01/21	RECOVERY RUN	Alice	5.01	37:05	134	19	07:24	8.11	ir
28/01/21	pēc pulsa 5*5	Alice	8.76	55:00	149	28	06:16	9.56	ir
26/01/21	Lēnais pirms VFS pa žļuru	Alice	4.07	30:00	141	14	07:22	8.14	ir
			25.00
24/01/21	Garais skrējiens uz Stropu ezeru	Alice	12.00	1:24:05	150	67	07:00	8.56	ir
23/01/21	Tempa maiņa Ķīmijas aplī	Alice	8.69	58:12	156	42	06:41	8.96	ir
21/01/21	Tempa maiņas skrējiens 15 min (3*5.30 caur 2 min)+10 min	Alice	8.05	50:07	158	30	06:13	9.64	ir
20/01/21	Lēnais skrējiens pirms tabatas	Alice	6.00	40:00	145	16	06:40	9.00	ir
19/01/21	Tempa maiņas skrējiens	Alice	6.42	40:00	148	16	06:13	9.63	ir
			41.16
17/01/21	Lēnais skrējiens pēc pulsa	Alice	6.00	44:07	145	27	07:21	8.16	ir
16/01/21	Lēnais pēc pulsa līdz 145	Alice	10.02	1:11:11	141	39	07:06	8.45	ir
14/01/21	Tempa maiņas skrējiens	Alice	8.00	50:28	150	26	06:18	9.51	ir
13/01/21	Pēc pulsa lēnais caur 9*10 sek	Alice	8.51	1:00:00	134	8	07:03	8.51	ir
12/01/21	Skrējiens pa Griķa apli	Alice	5.04	30:00	157	13	05:57	10.08	ir
			37.57
10/01/21	Ziemas maču 2.posms 21 km	Alice	21.11	2:34:24	133	96	07:18	8.20	ir
09/01/21	Ziemas maču 2.posms	Alice	10.01	1:04:32	146	27	06:26	9.31	ir
08/01/21	Lēnais pēc pulsa līdz 135	Alice	5.41	40:00	130	17	07:23	8.12	ir
07/01/21	Tempa maiņas skrējiens	Alice	6.00	39:31	143	17	06:35	9.11	ir
06/01/21	Skrējiens pēc pulsa9ik pēc 7min, 10 sek sprints)	Alice	6.77	50:00	138	39	07:23	8.12	ir
05/01/21	Tempa maiņas skrējiens	Alice	6.20	40:00	147	24	06:27	9.30	ir
			55.50
03/01/21	Snegotopka s10 challenge	Alice	10.06	58:33	158	38	05:49	10.31	ir
03/01/21	Iesildīšanās	Alice	1.00	07:11	132		07:11	8.35	ir
02/01/21	Lēnais skrējiens pēc pulsa	Alice	4.11	30:00	137	11	07:17	8.22	ir
01/01/21	Skrējiens nr. 1	Alice	5.01	33:18	149	18	06:38	9.03	ir
31/12/20	Vecgada skrējiens	Alice	5.00	37:25	144	21	07:29	8.02	ir
30/12/20	Skrējiens 5*800	Alice	8.00	52:32	157	20	06:34	9.14	ir
29/12/20	Progresijas skrējiens	Alice	5.89	40:00	146	6	06:47	8.84	ir
			39.07
27/12/20	Long run Jaunforštates mežā	Alice	12.55	1:30:00	146	96	07:10	8.37	ir
26/12/20	Kontūrskrējiens rūķa cepure kopā ar Amandu un Jāni	Alice	9.86	1:05:05	150	48	06:36	9.09	ir
24/12/20	5km +4km tempa maiņa	Alice	9.01	1:02:06	146	35	06:53	8.71	ir
23/12/20	10*1min caur 2min	Alice	6.48	43:03	156	19	06:38	9.03
22/12/20	Ar tempa turētāju Jāni	Alice	6.00	39:18	148	16	06:33	9.16	ir
			43.90
20/12/20	Koptreniņš trail run Forštate	Alice	10.58	1:15:00	161	110	07:05	8.46	ir
19/12/20	S10 ekiden	Alice	7.07	42:29	171	10	06:00	9.99	ir
17/12/20	Intervāli ar Amandu	Alice	7.06	46:01	157	15	06:31	9.21	ir
16/12/20	Ar Amandu pa Griķa apļi pēc VFS	Alice	5.52	40:00	135	16	07:14	8.28	ir
15/12/20	Lēnais skrējiens pēc pulsa	Alice	7.12	50:00	142	23	07:01	8.54	ir
			37.35
12/12/20	Tempa maiņa ik pēc 2 km	Alice	9.68	1:00:00	143	41	06:11	9.68	ir
10/12/20	Lēnais skrējiens	Alice	6.36	43:00	150	26	06:45	8.87	ir
09/12/20	Lēnais skrējiens pēc pulsa	Alice	5.73	40:00	145	22	06:58	8.60	ir
07/12/20	Lēnais skrējiens pēc pulsa	Alice	5.91	40:00	151	28	06:46	8.87	ir
			27.68
05/12/20	Lēnais skrējiens ar 1km paātrinājumiem 100m	Alice	8.07	1:00:00	143	34	07:26	8.07	ir
03/12/20	Lēnais skrējiens pēc pulsa	Alice	5.69	50:00	125	30	08:47	6.83	ir
02/12/20	Lēnais skrējiens	Alice	8.00	1:07:31	120	38	08:26	7.11	ir
01/12/20	Lēnais skrējiens	Alice	5.08	40:00	132	15	07:52	7.62
			26.84
29/11/20	Lēnais skrējiens pa sniegu trasē	Alice	9.36	1:15:00	126	40	08:00	7.49	ir
28/11/20	Lēnais skrējiens pēc pulsa	Alice	7.88	1:00:00	135	40	07:36	7.88	ir
27/11/20	Lēnais skrējiens	Alice	6.51	1:00:00	114	35	09:12	6.51	ir
26/11/20	Pa trasi ar Jāni un Andreju	Alice	6.20	40:00	158	35	06:27	9.30	ir
24/11/20	Tempa maiņa Stropu trasē	Alice	8.00	52:43	158	42	06:35	9.11	ir
23/11/20	5 km (8*50caur 90 sek)+1 km	Alice	7.85	57:15	145	30	07:17	8.23	ir
			45.80
22/11/20	Lēnais skrējiens pēc pulsa	Alice	10.05	1:16:13	144	43	07:35	7.91	ir
22/11/20	Iesildīšanās	Alice	2.00	14:47	142	24	07:23	8.12	ir
20/11/20	Lēnais skrējiens pēc pulsa	Alice	4.30	30:00	142	17	06:58	8.60	ir
19/11/20	Lēnais skrējiens	Alice	7.00	1:00:00	124	29	08:34	7.00	ir
18/11/20	Atsildīšanās	Alice	1.00	07:47	154	6	07:47	7.71	ir
18/11/20	Online Līvenhofas skrējiens 2020	Alice	10.01	1:02:10	169	34	06:12	9.66	ir
18/11/20	Iesildīšanās	Alice	1.00	06:54	139	7	06:54	8.70	ir
16/11/20	Pēc pulsa lēnais	Alice	6.53	41:19	151	21	06:19	9.48	ir
			41.89
14/11/20	Tempa maiņa Stropu trasē	Alice	8.01	50:19	161	28	06:16	9.55	ir
13/11/20	Lēnais skrējiens pēc pulsa	Alice	6.26	50:00	132	22	07:59	7.51	ir
12/11/20	Intervāli 1km*4	Alice	7.81	52:40	153	32	06:44	8.90	ir
10/11/20	Lēnais skrējiens	Alice	7.00	50:25	137	29	07:12	8.33	ir
09/11/20	Skrējiens	Alice	6.49	50:00	148	25	07:42	7.79	ir
			35.57
08/11/20	Lēnais garais	Alice	21.10	3:14:00	105	47	09:11	6.53	ir
07/11/20	10 min (8*2min/2min)+10min	Alice	7.81	52:30	155	20	06:43	8.93	ir
05/11/20	Kāpinājumi 200/200m *6	Alice	7.40	51:57	148	34	07:01	8.55	ir
04/11/20	Lēnais skrējiens pēc pulsa	Alice	4.43	30:00	146	17	06:46	8.86	ir
03/11/20	Lēnais skrējiens	Alice	6.57	49:47	140	19	07:34	7.92	ir
			47.31
01/11/20	Iesildīšanās, tempa skrējiens un atsildīšanās	Alice	6.75	41:26	168	21	06:08	9.77	ir
31/10/20	Lēnais un garais	Alice	14.00	2:28:28	100	63	10:36	5.66	ir
30/10/20	Progresijas skrejiens	Alice	7.91	55:00	151	28	06:57	8.63	ir
29/10/20	Lēnais skrējiens pēc pulsa 135-145 pa lietu	Alice	5.09	40:00	139	24	07:51	7.64	ir
28/10/20	kāpinājumi 6*100	Alice	6.80	48:29	146	29	07:07	8.42	ir
27/10/20	Lēnais pēc pulsa	Alice	6.01	46:37	138	25	07:45	7.74	ir
			46.56
25/10/20	s10 izaicinājums	Alice	2.01	11:08	172	6	05:32	10.83	ir
25/10/20	Iesildīšanās	Alice	3.76	30:00	130	13	07:58	7.52	ir
24/10/20	Lēnais pēc pulsa	Alice	10.00	1:28:07	114	47	08:48	6.81	ir
23/10/20	s10 izaicinājums	Alice	5.01	31:14	160	15	06:14	9.62
21/10/20	Kalnā 10*100m	Alice	6.00	46:44	147	20	07:47	7.70	ir
20/10/20	Lēnais	Alice	4.87	40:00	133	26	08:12	7.31	ir
			31.65
18/10/20	Virtuālais Gdiņas pusmaratons	Alice	21.11	2:44:07	151	87	07:46	7.72	ir
17/10/20	Progresijas skrejiens	Alice	8.00	53:43	161	33	06:42	8.94	ir
15/10/20	Skrējiens Stropos	Alice	6.00	39:53	154	23	06:38	9.03	ir
14/10/20	Lēnais skrējiens pa lietu trasē	Alice	5.00	34:47	144	59	06:57	8.62	ir
			40.11
11/10/20	Virtuālais RiMi Rīgas pusmaratons 2020	Alice	21.11	2:26:00	158	54	06:54	8.68	ir
09/10/20	Lēnais skrējiens pēc pulsa	Alice	4.30	30:00	144	12	06:58	8.60	ir
07/10/20	Progresijas skrejiens	Alice	6.81	44:41	150	24	06:33	9.14	ir
06/10/20	Pēc pulsa lēnais	Alice	6.00	46:50	140	22	07:48	7.69	ir
			38.22
04/10/20	Tempa maiņa Stropu trasē	Alice	10.80	1:26:45	136	42	08:01	7.47	ir
03/10/20	Milzkalnes stirnu buka zaķa distance	Alice	12.93	1:45:51	159	233	08:11	7.33	ir
02/10/20	Lēnais skrējiens pa Griķa apli	Alice	5.01	35:01	145	19	06:59	8.58
30/09/20	Koptreniņš Stropu trasē	Alice	8.21	49:01	158	37	05:58	10.05	ir
29/09/20	Tempa skrējiens 3*5 min (5.30-6.00)	Alice	7.70	50:26	148	40	06:32	9.16	ir
			44.65
27/09/20	Tempa maiņa Stropu trasē	Alice	10.81	1:25:53	130	53	07:56	7.55	ir
26/09/20	Iesildīšanās	Alice	1.14	08:32	145		07:29	8.02	ir
26/09/20	Mežciema skrējiens 2o20	Alice	5.01	28:34	170	11	05:42	10.52	ir
25/09/20	Lēnais skrējiens	Alice	3.93	30:00	141	9	07:38	7.86	ir
23/09/20	Tempa skrējiens kopā ar Jāni 6 km +1km atsild	Alice	7.01	43:04	163	34	06:08	9.77	ir
22/09/20	Tempa maiņa 20(53min 5.30)+10	Alice	9.08	1:07:18	144	26	07:24	8.10	ir
21/09/20	Pēc pulsa lēnais	Alice	5.00	46:28	116	21	09:17	6.46	ir
			41.98
20/09/20	Iesildīšanās	Alice	0.92	06:31	144	1	07:05	8.47	ir
20/09/20	Valmieras skriešanas svētki 2020 7.3 km distance	Alice	7.41	43:22	167	54	05:51	10.25	ir
18/09/20	Treniņš paātrinājumi	Alice	6.68	45:00	162	26	06:44	8.91	ir
16/09/20	Atjaunošana pēc pulsa līdz 130	Alice	3.50	30:00	130	13	08:34	7.00	ir
15/09/20	Tempa maiņa	Alice	6.33	45:00	143	15	07:06	8.44	ir
14/09/20	Intervāli 10 min (1min 2321)+10	Alice	4.93	33:00	157	26	06:41	8.96	ir
			29.77
13/09/20	Lēnais skrējiens pēc pulsa	Alice	4.00	33:24	130	12	08:21	7.19	ir
12/09/20	Stirnubukā 2.posms Ērgļos zaķa distance	Alice	12.13	1:33:14	161	142	07:41	7.81	ir
11/09/20	Skrējiens	Alice	5.39	40:00	133	20	07:25	8.09	ir
09/09/20	Tempa maiņa Stropu trasē	Alice	7.00	49:37	158	18	07:05	8.46	ir
08/09/20	Pēc pulsa lēnais	Alice	6.30	50:00	135	24	07:56	7.56	ir
07/09/20	Lēnais skrējiens	Alice	5.52	40:00	144	18	07:14	8.28	ir
			40.34
05/09/20	Lēnais skrējiens pēc pulsa	Alice	14.00	2:19:51	106	50	09:59	6.01	ir
04/09/20	Ik pēc 8min 100m *5	Alice	6.07	44:53	144	22	07:23	8.11	ir
03/09/20	Skrējiens	Alice	4.93	40:00	133	19	08:06	7.40	ir
02/09/20	Pēc pulsa lēnais	Alice	7.00	1:11:20	98	23	10:11	5.89	ir
01/09/20	Atsildīšanās	Alice	1.29	11:53	130	7	09:12	6.51
01/09/20	Fartleki	Alice	5.93	40:00	154	26	06:44	8.90	ir
			39.22
30/08/20	Iesildīšanās	Alice	0.55	04:17	133		07:47	7.70	ir
30/08/20	Alytaus pusmaratona 3 km	Alice	2.80	15:47	168	13	05:38	10.64	ir
28/08/20	Skrējiens	Alice	5.48	41:04	146	16	07:29	8.01	ir
27/08/20	Tempa maiņa (3km+2km+1km)+1	Alice	7.00	51:43	143	28	07:23	8.12	ir
26/08/20	Pēc pulsa lēnais	Alice	6.16	1:00:00	102	9	09:44	6.16	ir
25/08/20	Tempa skrējiens 2 min*6/5.00-5.15	Alice	5.55	36:00	158	20	06:29	9.25	ir
			27.54
23/08/20	Lēnais skrējiens	Alice	6.59	50:00	145	13	07:35	7.91	ir
22/08/20	Pļaviņu promenādes pusmaratona 6.5 distancr	Alice	6.50	38:23	165	8	05:54	10.16	ir
21/08/20	Lēnais skrējiens pēc pulsa	Alice	3.92	30:00	142	14	07:39	7.84	ir
19/08/20	Progresija 1km *3	Alice	8.00	54:58	150	31	06:52	8.73	ir
17/08/20	Pēc pulsa lēnais	Alice	5.05	40:00	136	20	07:55	7.58	ir
			30.06
15/08/20	Stirnubuka Amatas Zvārtes iezī vaveres distance	Alice	5.95	45:06	165	119	07:34	7.92	ir
14/08/20	Pēc pulsa lēnais	Alice	4.01	30:00	151	19	07:28	8.02	ir
12/08/20	Trasē pēc laukiem pulsa maiņa	Alice	7.00	48:05	146	21	06:52	8.73	ir
11/08/20	Tempa skrējiens 1 min*8	Alice	5.41	36:00	153	21	06:39	9.02	ir
10/08/20	Pēc pulsa lēnais	Alice	5.77	45:00	135	25	07:47	7.69	ir
			28.14
08/08/20	Iesildīšanās	Alice	1.01	07:34	144		07:29	8.01	ir
08/08/20	15.Kuldīgas pusmaratona sacensības 5km distancr	Alice	5.04	29:37	171	26	05:52	10.21	ir
06/08/20	Tempa (3+1 zem 5.30+1km)skrējiens	Alice	5.00	32:45	158	17	06:33	9.16
05/08/20	Pēc pulsa lēnais	Alice	7.17	1:00:00	131	22	08:22	7.17	ir
04/08/20	100*12 meža kalnā	Alice	7.09	1:21:50	137	70	11:32	5.20	ir
			25.31
02/08/20	Vēsturiskais RD250, Dunavas-Tadenavas posms	Alice	12.24	1:35:28	151	66	07:47	7.69	ir
02/08/20	Tempa maiņa Stropu trasē	Alice	12.00	1:20:26	152	40	06:42	8.95	ir
29/07/20	Koptreniņs pa baso trasē	Alice	5.45	37:37	148	21	06:54	8.69
28/07/20	Skrējiens stropu trasē	Alice	9.03	1:01:22	156	337	06:47	8.83	ir
			38.72
26/07/20	Lēnais skrējiens pēc pulsa	Alice	5.01	40:04	130	12	07:59	7.50	ir
25/07/20	6.Ezerkauliņu pusmaratons Salaspilī	Alice	5.28	29:32	158	10	05:35	10.73	ir
24/07/20	Lēnais skrējiens pēc pulsa	Alice	6.70	58:35	135	15	08:44	6.86	ir
23/07/20	Lēnais skrējiens	Alice	9.70	1:22:58	135	10	08:33	7.01	ir
22/07/20	Koptreniņš ar DR Esplanādē	Alice	6.80	43:46	159	28	06:26	9.32	ir
21/07/20	Tempa maiņa (1km+3*2km	Alice	9.00	1:03:10	147	26	07:01	8.55	ir
			42.49
19/07/20	Sarkaņkalna ezeru skrējiens 2020	Alice	14.14	1:33:32	165	130	06:36	9.07	ir
17/07/20	Tempa maiņa	Alice	9.16	1:00:00	159	34	06:33	9.16	ir
16/07/20	Pēc pulsa lēnais	Alice	4.98	40:00	129	18	08:01	7.47	ir
15/07/20	Koptreniņš intervāli Višķos stadionā	Alice	6.53	44:20	149		06:47	8.84	ir
14/07/20	Tempa maiņa 4* 1km	Alice	9.00	1:06:20	140	27	07:22	8.14	ir
			43.81
12/07/20	Lēnais skrējiens pēc pulsa	Alice	5.53	45:00	125	23	08:08	7.37	ir
11/07/20	Sacensības "Apkārt Zarasu ezeram"	Alice	11.45	1:12:50	162	92	06:21	9.43	ir
10/07/20	Lēnais skrējiens	Alice	4.34	30:00	146	12	06:54	8.68	ir
08/07/20	Tempa maiņa (2km+4km+2km)	Alice	8.00	56:05	151	29	07:00	8.56	ir
07/07/20	Tempa skrējiens 10+(35.30+51 min)+5min	Alice	6.39	43:00	154	27	06:43	8.92	ir
06/07/20	Vakardienas parāds	Alice	8.00	1:02:01	143	33	07:45	7.74	ir
			43.71
04/07/20	Mierīgais un lēnais pa Visaginas stadionu	Alice	4.79	40:00	132	14	08:21	7.19	ir
03/07/20	2km (15*100m)+1km	Alice	6.00	41:21	156	31	06:53	8.71	ir
01/07/20	Koptreniņš ar Daugavpils Runners	Alice	11.81	1:19:37	158	68	06:44	8.90	ir
30/06/20	Lēnais skrējiens	Alice	4.37	30:00	146	13	06:51	8.74	ir
			26.97
28/06/20	Garais skrējiens pēc pulsa	Alice	14.00	1:37:22	146	55	06:57	8.63	ir
27/06/20	Pa laukiem, tempa maiņa	Alice	8.69	1:00:00	153	44	06:54	8.69	ir
25/06/20	Lēnais skrējiens pēc pulsa	Alice	4.25	30:00	144	12	07:03	8.50	ir
23/06/20	Līgo skrējiens laukos karstumā kopā ar Amandu un Jāni	Alice	10.00	1:06:37	159	38	06:39	9.01	ir
22/06/20	Tempa 3 reizes 5.30 caur 5 min atpūtu Makušos	Alice	6.27	45:00	153	25	07:10	8.36	ir
			43.21
21/06/20	Špoģu stadions lēnais skrējiens	Alice	8.32	1:00:00	141	13	07:12	8.32	ir
19/06/20	6* caur 7 min +paātrinājumi +5min tempa skrējiens	Alice	6.50	45:00	154	19	06:55	8.67	ir
17/06/20	6*3min 5.30 pa Stropu trasi	Alice	7.36	51:00	149	26	06:55	8.66	ir
			22.18
14/06/20	4sērijas (4*reizes 30sek caur 30sek)+4min	Alice	8.60	58:00	147	26	06:44	8.90	ir
13/06/20	Lēnais skrējiens pēc pulsa	Alice	8.00	1:01:59	134	43	07:44	7.74	ir
12/06/20	Rīta progresijas skrējiens Stropu trasē (3.rīts)	Alice	6.00	38:22	161	24	06:23	9.38	ir
10/06/20	Rīta skrējiens caur 6min 15 sek*6	Alice	5.66	40:00	149	16	07:04	8.49	ir
09/06/20	Rīta agrais lēnais skrējiens pa Ķīmiju	Alice	4.07	30:00	140	13	07:22	8.14	ir
			32.33
07/06/20	Garais skrējiens ar progresiju	Alice	16.00	1:45:56	158	54	06:37	9.06	ir
06/06/20	Lēnais skrējiens pēc pulsa	Alice	6.45	50:00	131	26	07:45	7.74	ir
04/06/20	6*100m	Alice	8.32	1:00:00	145	29	07:12	8.32	ir
03/06/20	Tempa skrējiens 1 min*8	Alice	5.87	41:00	152	34	06:59	8.59	ir
02/06/20	Pēc pulsa lēnais	Alice	8.27	1:00:00	142	21	07:15	8.27	ir
			44.91
31/05/20	Sacensībās Līvānos	Alice	5.24	29:16	142	142	05:35	10.74	ir
31/05/20	Iesildīšanās	Alice	1.64	10:34	144	3	06:26	9.31	ir
29/05/20	Lēnais skrējiens pēc pulsa	Alice	7.55	1:00:00	140	24	07:56	7.55	ir
27/05/20	Skrējiens	Alice	7.00	44:50	158	53	06:24	9.37	ir
26/05/20	20*30 sek tempa treniņš	Alice	7.88	55:00	152	39	06:58	8.60	ir
			29.31
23/05/20	Olaines apļi 2020	Alice	10.00	1:00:00	167	31	06:00	10.00	ir
23/05/20	Iesildīšanās	Alice	1.00	07:01	143		07:01	8.55	ir
22/05/20	Pa Griķa apli	Alice	4.40	30:00	152	14	06:49	8.80	ir
20/05/20	Tempa 4 km (6.00)	Alice	6.00	37:43	168	26	06:17	9.54	ir
19/05/20	10 min (5*10 sek)+5min) 3	Alice	6.32	45:00	145	80	07:07	8.43	ir
18/05/20	Pēc pulsa līdz 142 kopā ar Amandu	Alice	5.07	40:00	134	19	07:53	7.61	ir
			32.79
17/05/20	Iesildisanas	Alice	1.00	07:25	137		07:25	8.09	ir
17/05/20	Tempa run	Alice	6.00	35:21	162	22	05:53	10.18	ir
14/05/20	Caur 8 min (10 sek*6reizes)	Alice	7.16	50:00	145	28	06:58	8.59	ir
13/05/20	Koptreniņš ar DR pēc karantīnas	Alice	6.66	40:23	161	15	06:03	9.90	ir
11/05/20	Treniņš tempa maiņa pa lietu	Alice	8.09	56:00	151	33	06:55	8.67	ir
			28.91
10/05/20	Garais lēnais pēc pulsa	Alice	11.12	1:25:00	141	41	07:38	7.85	ir
09/05/20	Tempa maiņa 10 min (215 min+210min)+10min	Alice	10.63	1:10:00	161	39	06:35	9.11	ir
07/05/20	Skrējiens ar kāpinājumiem pa Stropu trasi	Alice	7.44	50:00	153	26	06:43	8.93	ir
06/05/20	Tempa skējjiens	Alice	8.95	1:00:15	155	314	06:43	8.91	ir
04/05/20	Lēnais pēc pulsa Stropu aktīvā trasē	Alice	9.72	1:10:00	150	25	07:12	8.33	ir
			47.86
02/05/20	Atsildīšanās	Alice	1.00	07:29	164	3	07:29	8.02	ir
02/05/20	Iesildīšanās	Alice	2.00	13:47	151	8	06:53	8.71	ir
02/05/20	Tempa skrējiens	Alice	5.00	28:55	175	16	05:47	10.37	ir
01/05/20	Lēnais apavu ienesašanai	Alice	4.25	30:00	147	21	07:03	8.50	ir
29/04/20	Tempa maina	Alice	6.21	45:00	138	29	07:14	8.28	ir
28/04/20	Intervāli	Alice	7.84	55:00	147	24	07:00	8.55	ir
			26.30
26/04/20	Tempa maiņa pa SAT	Alice	12.00	1:22:15	143	45	06:51	8.75	ir
25/04/20	Ik pēc 8min 100m *7	Alice	8.40	59:53	144	40	07:07	8.42	ir
24/04/20	Lēnais ar Amandu	Alice	5.59	40:00	143	29	07:09	8.39	ir
23/04/20	Paātrinājumi	Alice	5.94	40:00	155	28	06:44	8.91	ir
22/04/20	Lēnais	Alice	5.32	40:00	138	29	07:31	7.98	ir
21/04/20	Skrējiens	Alice	6.54	44:00	154	30	06:43	8.92	ir
			43.79
19/04/20	Tempa maiņa	Alice	12.00	1:19:05	152	50	06:35	9.10	ir
17/04/20	Skrējiens uz trasi	Alice	6.00	41:39	167	21	06:56	8.64	ir
16/04/20	Lēnais pēc pulsa	Alice	5.50	40:00	147	20	07:16	8.25	ir
13/04/20	2.Lieldienu skrējiens	Alice	10.00	1:06:45	153	36	06:40	8.99	ir
			33.50
12/04/20	4*50 2sērijas	Alice	5.65	50:19	139	24	08:54	6.74	ir
10/04/20	Garais ar tempa maiņu	Alice	15.00	1:38:29	160	60	06:33	9.14	ir
09/04/20	Uz trasi lēnais skrējiens	Alice	5.00	36:02	136	23	07:12	8.33	ir
08/04/20	Tempa maiņa pa Griķa apli	Alice	5.01	32:42	157	14	06:31	9.19	ir
07/04/20	Skrējiens pa Stropu trasi	Alice	6.00	42:02	148	21	07:00	8.56	ir
06/04/20	Skrējiens tempa maiņa	Alice	5.00	28:18	155	23	05:39	10.60
			41.66
04/04/20	Iesildīšanās	Alice	1.00	07:00	145	10	07:00	8.57	ir
04/04/20	Virtuāls skrējiens	Alice	5.00	28:18	166	12	05:39	10.60	ir
01/04/20	Skrejiens	Alice	6.00	44:59	136	5	07:29	8.00	ir
31/03/20	Skrējiens 6*10 sek	Alice	7.48	58:16	144	21	07:47	7.70	ir
			19.48
29/03/20	Garais skrējiens	Alice	15.00	1:34:42	159	100	06:18	9.50	ir
28/03/20	Aļņa soļa tehnika kopā ar Jāni	Alice	7.31	1:06:08	130	24	09:02	6.63	ir
27/03/20	Tempa maiņa	Alice	8.26	55:00	154	8	06:39	9.01	ir
25/03/20	5km pēc pulsa līdz 145 un 10sek *6	Alice	6.49	49:10	138	12	07:34	7.92	ir
24/03/20	Skrējiens pēc pulsa pa Griķa apli	Alice	8.00	58:41	137	32	07:20	8.18	ir
23/03/20	Skrējiens	Alice	6.00	29:18	157	13	04:53	12.29	ir
			51.06
21/03/20	Garais skrējiens	Alice	15.00	1:35:49	166	50	06:23	9.39	ir
20/03/20	Intervāli	Alice	7.00	46:47	158	9	06:41	8.98	ir
19/03/20	Tempa maiņa	Alice	8.00	52:10	161	29	06:31	9.20	ir
18/03/20	Lēnais skrējiens	Alice	6.00	50:41	146	33	08:26	7.10	ir
17/03/20	Griķu ģimenes koptreniņš	Alice	7.42	45:00	165	32	06:03	9.89	ir
			43.42
15/03/20	Garais un lēnai	Alice	11.05	1:40:00	122		09:02	6.63	ir
14/03/20	Pārmaiņus skrējiens	Alice	10.00	1:06:20	159	39	06:38	9.05	ir
11/03/20	Koptreniņā Griķa aplī	Alice	7.54	54:57	160	13	07:17	8.23	ir
10/03/20	Rīta agrais	Alice	8.00	1:02:26	144	17	07:48	7.69	ir
			36.59
08/03/20	Noskrien ziemu Koksnesē	Alice	10.30	1:11:47	172	41	06:58	8.61	ir
06/03/20	Lēnais Daugavpilī	Alice	6.28	45:00	139	13	07:09	8.37	ir
05/03/20	Porto lietainais rīta skrējiens	Alice	7.25	50:49	160	30	07:00	8.56	ir
04/03/20	Name day morning run in Porto	Alice	9.05	1:05:28	154	124	07:14	8.29	ir
			32.88
29/02/20	Garais	Alice	12.00	1:21:34			06:47	8.83	ir
28/02/20	8*200 4.10-4.35	Alice	6.75	45:26			06:43	8.91	ir
26/02/20	Skrejiens	Alice	7.40	50:00			06:45	8.88	ir
24/02/20	Pirmdienas garais,jo svētdien nesanāca (caur 12 min 100m)	Alice	15.00	1:41:10	159		06:44	8.90	ir
			41.15
22/02/20	Intervāli 5*1km caur 5min	Alice	11.00	1:14:25	153	39	06:45	8.87	ir
21/02/20	Lēnais	Alice	5.44	40:00	151	5	07:21	8.16	ir
19/02/20	5*200m ap 5.00	Alice	6.35	45:00	147	8	07:05	8.47	ir
18/02/20	Intervāli	Alice	8.27	55:00	153	32	06:39	9.02	ir
			31.06
16/02/20	Lēnais kopā ar Amandu	Alice	10.00	1:33:09	104	15	09:18	6.44	ir
15/02/20	Garais ar progresiju	Alice	13.00	1:33:22	148	44	07:10	8.35	ir
13/02/20	Lēnais skrējiens	Alice	5.52	40:00	149	11	07:14	8.28	ir
12/02/20	Skrējiens	Alice	7.28	52:53	140	14	07:15	8.26	ir
10/02/20	Skrējiens	Alice	6.32	40:00	160	10	06:19	9.48	ir
			42.12
09/02/20	Garais	Alice	14.00	1:31:15	159	63	06:31	9.21	ir
06/02/20	Pārmaiņu skrējiens 2min *10 (5.00)	Alice	9.16	1:00:00	159	27	06:33	9.16	ir
04/02/20	6*300 ap 5.00	Alice	8.80	58:03	147	17	06:35	9.10	ir
			31.96
02/02/20	Long run	Alice	14.00	1:34:42	160	44	06:45	8.87	ir
01/02/20	Intervāli 8*200 (līdz 5.00)	Alice	9.60	1:05:06	160	10	06:46	8.85	ir
28/01/20	Progresijas treniņš	Alice	6.00	40:00	150	17	06:40	9.00	ir
			29.60
26/01/20	Long run	Alice	13.00	1:29:48	160	68	06:54	8.69	ir
25/01/20	Kāpinājumi 10*100m (21-24 sek)	Alice	9.00	1:02:46	157	18	06:58	8.60	ir
24/01/20	Progresija 7.00-2-6.00-1-500-5.30	Alice	8.00	53:24	159	24	06:40	8.99	ir
22/01/20	2 km+6*500 caur 500+1km	Alice	9.00	1:07:32	146	17	07:30	8.00	ir
			39.00
19/01/20	Koptreniņš apkārt Stropu ezeram	Alice	12.10	1:19:52	162	44	06:36	9.09	ir
18/01/20	Lēnais ar kāpinājumiem	Alice	6.16	42:05	154	23	06:49	8.78	ir
16/01/20	Skrējiens	Alice	6.90	45:00	150	14	06:31	9.20	ir
14/01/20	Lēnais ar 1 min*5	Alice	5.10	35:00	152	17	06:51	8.74	ir
			30.26
12/01/20	Ar 6*100 iekłaujot	Alice	8.00	54:16	156	28	06:47	8.85	ir
11/01/20	1.6 km*5	Alice	10.00	1:07:24	163	37	06:44	8.90	ir
09/01/20	Lēnais skrējiens pa Griķa apli	Alice	5.70	40:00	143	72	07:01	8.55	ir
07/01/20	Lēnais ar progresiju	Alice	8.00	53:06	157	31	06:38	9.04	ir
			31.70
05/01/20	Noskrien Ziemu 2.posms Salacgrīvā	Alice	8.80	59:57	160	50	06:48	8.81	ir
03/01/20	1.lēnais 2020.gadā	Alice	5.70	40:00	151	25	07:01	8.55	ir
31/12/19	La Cursa dels Nassos-Sant Silvestre 2019 in Barcelona	Alice	10.20	58:49	159	41	05:45	10.41	ir
30/12/19	Skrējiens pa Lloret promenādi	Alice	5.70	40:00	145	44	07:01	8.55	ir
			30.40
29/12/19	Lēnais skrējiens pa promenādi Lloret de mar	Alice	6.70	1:02:58	146	58	09:23	6.38	ir
28/12/19	Iesildīšanās plus kāpinājumi Lloret de Mar	Alice	4.76	30:00			06:18	9.52	ir
27/12/19	Treniņš Lloret de Mar	Alice	7.10	51:00	140	5	07:10	8.35	ir
26/12/19	Sacensības Es Masnou	Alice	5.00	27:26	166	11	05:29	10.94	ir
25/12/19	Lēnais Lloret de Mar	Alice	6.10	38:00	145	11	06:13	9.63	ir
24/12/19	Skrējiens Lloret	Alice	5.14	38:46	148	5	07:32	7.96	ir
23/12/19	Lēnais Lloret de Mar	Alice	6.70	46:18	153	45	06:54	8.68	ir
			41.50
22/12/19	Sacensības Cursa de Nadal Lloret de mar	Alice	5.00	29:23	168	12	05:52	10.21	ir
21/12/19	Skrējiens uz Stropu trasi	Alice	4.30	30:00	153	19	06:58	8.60	ir
18/12/19	Koptreniņš ar Daugavpils Runners,meklējot eglītes	Alice	6.00	41:04	152	23	06:50	8.77	ir
17/12/19	Skrējiens	Alice	5.37	35:00	151	16	06:31	9.21	ir
			20.67
15/12/19	Noskrien Ziemu 1.posms Priekuļos	Alice	9.73	1:14:14	164	208	07:37	7.86	ir
13/12/19	Skrējiens	Alice	7.30	50:00	150	14	06:50	8.76	ir
11/12/19	Koptreniņš pa Stropu promenādi	Alice	7.50	52:04	159	40	06:56	8.64	ir
10/12/19	Skrējiens caur kilometru 1 min 5reizes (4.55-5.15)	Alice	5.15	35:00	153	6	06:47	8.83	ir
			29.68
08/12/19	Lēnais un garais skrējiens pa Stropu trasi	Alice	12.00	1:47:13	112	41	08:56	6.72	ir
07/12/19	Caur 200 *10 (4.55-5.10)	Alice	11.51	1:15:47	160	44	06:35	9.11	ir
06/12/19	Skrējiens	Alice	7.00	46:22	150	14	06:37	9.06	ir
04/12/19	Skrējiens	Alice	6.00	46:48	140	8	07:48	7.69	ir
03/12/19	Skrējiens	Alice	6.00	42:57	150	12	07:09	8.38	ir
			42.51
01/12/19	Garais 1.Adventes skrējiens	Alice	14.00	1:37:39	154	46	06:58	8.60
30/11/19	300m*10 (4.55-5.10)	Alice	10.28	1:06:08	165	22	06:25	9.33	ir
29/11/19	Lēnais skrējiens	Alice	4.30	30:00	153	15	06:58	8.60	ir
27/11/19	Lēnais skrējiens pa Griķa apli	Alice	6.00	43:24	149	14	07:14	8.29	ir
26/11/19	Skrējiens,iekļaujot tempa skrējienu	Alice	7.00	48:05	157	20	06:52	8.73	ir
			41.58
24/11/19	Lēnais garais skrējiens	Alice	9.68	1:30:00	111	22	09:17	6.45	ir
23/11/19	(504)2 sērijas sprinti	Alice	5.07	42:51	133	20	08:27	7.10	ir
22/11/19	Treniņš Stropu trasē	Alice	6.00	41:54	148	24	06:59	8.59	ir
21/11/19	Lēnais skrējiens	Alice	6.71	1:00:00	109	22	08:56	6.71	ir
20/11/19	Fartleki 5 reizes pa 1min (4.55-5.15)	Alice	6.30	40:00	162	24	06:20	9.45	ir
18/11/19	4.Līvenhofas skrējiens	Alice	3.89	21:43	155	13	05:34	10.75	ir
			37.65
16/11/19	Lēnais un garais	Alice	8.63	1:20:00	108	29	09:16	6.47	ir
15/11/19	Progresija	Alice	5.00	32:51	155	8	06:34	9.13	ir
13/11/19	Latvijas kontūra koptreniñš	Alice	6.00	40:56	164	8	06:49	8.79	ir
12/11/19	Skrējiens 15 sek*10 reizes fartleki	Alice	5.26	35:00	150	21	06:39	9.02	ir
			24.89
10/11/19	Long run	Alice	12.00	1:28:21	154	38	07:21	8.15	ir
09/11/19	Kalniņi ar Vasiļjeviem	Alice	9.01	1:19:13	149	85	08:47	6.82	ir
08/11/19	Ar progresiju	Alice	5.00	32:47	149	24	06:33	9.15	ir
06/11/19	Koptreniņš ar Daugavpils Runners Līvenhovas izloze	Alice	9.85	1:08:15	153	12	06:55	8.66	ir
05/11/19	Treniņš Stropu trasē	Alice	5.93	40:00	160	20	06:44	8.90	ir
			41.79
03/11/19	Lēnais	Alice	6.89	1:00:00	106	18	08:42	6.89	ir
02/11/19	Trail run pa mežu	Alice	6.91	50:00	154	40	07:14	8.29	ir
30/10/19	Sprintiņi 50m *4, 2 sērijas	Alice	7.78	1:10:27	147	34	09:03	6.63	ir
29/10/19	Lēnais ar progresiju	Alice	5.20	35:00	150	23	06:43	8.91	ir
			26.78
27/10/19	Lēnais pēc pulsa Stropu aktīvā trasē	Alice	7.10	1:00:00	122	26	08:27	7.10	ir
26/10/19	Kalniņi 8 reizes Stropos Amandas vārda dienā	Alice	6.45	52:20	152	52	08:06	7.39	ir
25/10/19	Lēnais skrējiens	Alice	7.18	1:00:00	125	25	08:21	7.18	ir
23/10/19	Koptreniņš ar Daugavpils Runners LRZ +kāpnītes	Alice	4.35	29:30	148	17	06:46	8.85	ir
22/10/19	Skrējiens	Alice	4.35	30:00	141	21	06:53	8.70	ir
21/10/19	Lēnais skrējiens	Alice	4.10	30:00	141	12	07:19	8.20	ir
			33.53
19/10/19	Siguldas Bigbank	Alice	10.65	1:02:44	169	27	05:53	10.19	ir
18/10/19	Pa apli	Alice	4.60	30:00	140	8	06:31	9.20	ir
16/10/19	Koptreniņš kāpnītes ar DR	Alice	6.50	45:40	140	24	07:01	8.54	ir
			21.75
13/10/19	Svētdienas skrējiens	Alice	5.53	40:00	146	14	07:13	8.30	ir
09/10/19	Koptreniņš ar DR zelta rudeni baudot	Alice	7.61	53:26	148	16	07:01	8.55	ir
07/10/19	Recovery run	Alice	5.96	40:00	152	27	06:42	8.94	ir
			19.10
05/10/19	Stirnubuks Cēsīs vāveres distaance	Alice	6.40	1:00:54	160	219	09:30	6.31	ir
02/10/19	Koptreniņš ar DR pa Stropu trasi	Alice	5.40	34:06	158	26	06:18	9.50	ir
30/09/19	Recovery run	Alice	6.00	42:33	138	26	07:05	8.46	ir
			17.80
28/09/19	Mežciema skrējiens 5 km	Alice	5.03	28:27	164	5	05:39	10.61	ir
25/09/19	Koptreniņš BeActive ar Daugavpils runners Marko Rotko	Alice	5.40	35:56	150		06:39	9.02	ir
24/09/19	Grīvas kross Līvānos	Alice	3.00	18:09	170	17	06:03	9.92	ir
23/09/19	Lēnais ar kāpinājumiem (6*50m)	Alice	5.67	41:19	141	24	07:17	8.23	ir
			19.10
21/09/19	We run Riga 10 km distance	Alice	10.00	1:00:33	167	30	06:03	9.91	ir
20/09/19	Lēnais	Alice	5.00	40:00	146	24	08:00	7.50	ir
18/09/19	Skrējiens,ietverot intervālus 5*3 min (5:15-5.30)	Alice	7.55	55:00	145	24	07:17	8.24	ir
17/09/19	Skrējiens	Alice	5.53	40:00	139	21	07:13	8.30	ir
16/09/19	Lēnais skrējiens	Alice	5.53	50:00	125	23	09:02	6.64	ir
			33.61
15/09/19	Valmieras Bigbank 6km distance	Alice	5.94	34:54	166	15	05:52	10.21	ir
13/09/19	Treniņš	Alice	6.90	45:00	157	18	06:31	9.20	ir
11/09/19	Koptreniņš ar Daugavpils Runners Grīvā	Alice	7.33	50:18	155	23	06:51	8.74	ir
10/09/19	Skrējiens ar kāpinājumiem pa Stropu trasi	Alice	5.80	45:00	147	23	07:45	7.73	ir
09/09/19	Lēnais pēc pulsa	Alice	6.30	1:00:00	114	19	09:31	6.30	ir
			32.27
08/09/19	Viļņas 21km	Alice	21.17	2:25:07	156	123	06:51	8.75	ir
07/09/19	Utena Go-Go	Alice	3.10	20:03	162	14	06:28	9.28	ir
04/09/19	Koptreniņš ar Daugavpils Runners Back to school,atpakaļ centrā	Alice	6.75	43:13	156	15	06:24	9.37	ir
03/09/19	Ar progresiju	Alice	6.80	45:00	152	26	06:37	9.07	ir
02/09/19	Lēnais skrējiens	Alice	6.70	50:00	143	22	07:27	8.04	ir
			44.52
31/08/19	Piltenes 10 km skrējiens	Alice	9.97	1:00:10	169	6	06:02	9.94	ir
30/08/19	Lēnais skrējiens	Alice	5.15	40:00	121	19	07:46	7.73	ir
28/08/19	Koptreniņš ar Daugavpils Runners Stropu aktīvajā trasē	Alice	8.00	50:55	165	25	06:21	9.43	ir
27/08/19	Lēnais skrējiens	Alice	8.05	1:10:00	106	32	08:41	6.90	ir
			31.17
25/08/19	Iekļāujot intervālus (8*200)	Alice	6.70	47:36	152	19	07:06	8.45	ir
24/08/19	Skrējiens pa Stropiem ar progresiju	Alice	6.90	45:00	147	32	06:31	9.20	ir
23/08/19	Lēnais pēc pulsa Stropu aktīvā trasē	Alice	4.70	40:00	121	26	08:30	7.05	ir
22/08/19	Skrējiens ar progresiju	Alice	9.69	1:03:26	156	35	06:32	9.17	ir
20/08/19	Lēnais skrējiens	Alice	5.17	40:00	133	20	07:44	7.76	ir
19/08/19	Lēnais skrējiens	Alice	7.09	1:00:00	136	26	08:27	7.09	ir
			40.25
17/08/19	Stirnubuks Piejūras Ventspilī zaķa distance	Alice	13.36	1:52:00	159	223	08:22	7.16	ir
16/08/19	Lēnais	Alice	4.90	40:00	122	22	08:09	7.35	ir
14/08/19	Koptreniņš ar DR stadionā ''Celtnieks''	Alice	4.90	31:01	148	1	06:19	9.48	ir
13/08/19	Lēnais skrējiens	Alice	4.43	30:00	144	21	06:46	8.86	ir
12/08/19	Recovery slow run	Alice	5.48	40:00	139	20	07:17	8.22	ir
			33.07
10/08/19	Bigbank skrien Kuldīgā	Alice	10.60	1:05:08	166	68	06:08	9.76	ir
09/08/19	Lēnais skrējiens	Alice	6.00	41:40	144	17	06:56	8.64	ir
07/08/19	Koptreniņš ar DR Stropu estrādē,kalniņi,kāpnītes	Alice	7.05	54:20	159	20	07:42	7.79	ir
06/08/19	Progresijas treniņš	Alice	6.30	40:00	154		06:20	9.45	ir
05/08/19	Lēnais skrējiens	Alice	7.35	1:15:00	94	35	10:12	5.88	ir
			37.30
04/08/19	Koptreniņš Līvānos	Alice	4.35	27:33	154	13	06:20	9.47	ir
03/08/19	Biržai 10.5km sacensības	Alice	10.65	1:05:57	165	28	06:11	9.69	ir
31/07/19	DR Koptreniñš ar australieti Višķu stadionā	Alice	6.00	38:33	145	15	06:25	9.34	ir
30/07/19	Lēnais+fartleki	Alice	8.82	1:14:08	120	41	08:24	7.14	ir
30/07/19	Lēnais skrējiens	Alice	6.40	1:00:00	104	20	09:22	6.40	ir
			36.22
27/07/19	Garais pēc pulsa līdz 150	Alice	18.00	2:15:37	142	51	07:32	7.96	ir
25/07/19	Fartleki	Alice	8.76	1:00:00	156	25	06:50	8.76	ir
24/07/19	Treniņš Stropu trasē	Alice	10.37	1:20:00	136	37	07:42	7.78	ir
23/07/19	Pēc pulsa lēnais skrējiens	Alice	6.10	1:00:00	105	28	09:50	6.10	ir
			43.23
21/07/19	Vilnius čempionāts 10*10km	Alice	9.96	58:57	169	90	05:55	10.14	ir
20/07/19	Širvintos maratonas 5.3km	Alice	5.30	31:47	169	20	05:59	10.01	ir
19/07/19	Lēnais skrējiens	Alice	5.20	40:00	129	22	07:41	7.80	ir
18/07/19	Koptreniņš Daugavpils Runners stadionā ar Arni	Alice	6.71	49:06	147		07:19	8.20	ir
15/07/19	Pēc pulsa līdz 140	Alice	8.00	1:01:23	135	38	07:40	7.82	ir
			35.17
13/07/19	Pusmaratons Jelgavā	Alice	21.18	2:14:23	164	18	06:20	9.46	ir
12/07/19	īsais un lēnais uz Stropu trasi	Alice	4.60	30:00	156	20	06:31	9.20	ir
10/07/19	DR nakts koptreniņš	Alice	6.81	44:39	154		06:33	9.15	ir
09/07/19	7.00-7.30 (5*5.10-5.40)	Alice	11.71	1:20:00	149	55	06:49	8.78	ir
08/07/19	Lēnais skrējiens pa riktīgu lietu Stropiem	Alice	6.43	45:00	145	31	06:59	8.57	ir
			50.73
06/07/19	Stirnubuks Pilssalas Alūksnē zaķa distance	Alice	12.10	1:34:06	161	139	07:46	7.72	ir
05/07/19	Īsais skrējiens pēc pulsa	Alice	3.77	30:00	136	17	07:57	7.54	ir
04/07/19	Pēc pulsa garais un lēnais skrējiens	Alice	9.37	1:30:00	100	40	09:36	6.25	ir
03/07/19	Viegli kāpinājumi Stropu trasē	Alice	8.88	1:04:20	147	32	07:14	8.28	ir
02/07/19	Lēnais pēc pulsa	Alice	8.54	1:00:00	144	34	07:01	8.54	ir
			42.66
30/06/19	Lēnais pa Stropiem	Alice	8.59	1:00:00	162	38	06:59	8.59	ir
29/06/19	Skrējiens pa Līvāniem	Alice	6.75	41:03	160	16	06:04	9.87	ir
28/06/19	Lēnais pa Stropiem	Alice	6.41	45:00	143	25	07:01	8.55	ir
25/06/19	Skrējiens pēc pulsa	Alice	6.20	45:00	140	34	07:15	8.27	ir
			27.95
23/06/19	Līgo skrējiens laukos pēc pulsa 140-150	Alice	16.00	2:00:08	146	140	07:30	7.99	ir
21/06/19	Intervāli stadionā	Alice	8.10	55:00	158	2	06:47	8.84	ir
19/06/19	Kāpinājumi	Alice	6.70	45:00	152	33	06:42	8.93	ir
18/06/19	Skrējiens līdz 140	Alice	5.09	40:00	135	14	07:51	7.64	ir
			35.89
14/06/19	Lēnais skrējiens	Alice	6.50	1:00:00	109	28	09:13	6.50	ir
13/06/19	Kāpinājumi (102min5)	Alice	9.50	1:05:00	154	43	06:50	8.77	ir
13/06/19	Kāpinājumi (102min5)	Alice	9.50	1:05:00	154	43	06:50	8.77	ir
11/06/19	Lēnais garais pa Stropu aktīvo trasi	Alice	11.06	1:30:00	122	41	08:08	7.37	ir
10/06/19	Skrējiens ik pēc 15 min ar 12 s kāpinājumiem	Alice	9.07	1:05:03	143	39	07:10	8.37	ir
			45.63
08/06/19	Stirnubuks Saldū	Alice	11.47	1:37:44	162	97	08:31	7.04	ir
06/06/19	Lénais skrèjiens	Alice	4.15	30:00	137	12	07:13	8.30	ir
05/06/19	Global running day ar ģimeni uz kalnu 15 reizes	Alice	8.42	1:25:00	136	32	10:05	5.94	ir
04/06/19	Lēnais,garais pēc pulsa	Alice	10.77	1:30:00	119	41	08:21	7.18	ir
03/06/19	Lēnais skrējiens pa Stropiem	Alice	6.37	45:00	136	26	07:03	8.49	ir
			41.18
01/06/19	Bigbank 3.posms Rēzeknē	Alice	10.69	1:04:07	161	93	05:59	10.00	ir
30/05/19	Lēnais pēc pulsa Stropu aktīvā trasē	Alice	5.79	45:00	137	33	07:46	7.72	ir
29/05/19	Pa Stropu trasi ar kāpinājumiem	Alice	9.66	1:05:00	155	37	06:43	8.92	ir
27/05/19	Lēnais pēc pulsa pa Stropu trasi	Alice	4.40	29:46	146	22	06:45	8.87	ir
			30.54
25/05/19	Sa	Alice	5.37	29:36	166	11	05:30	10.89	ir
23/05/19	1.skrējiens pēc 1.maratona pa Griķa apli	Alice	5.06	32:55	146	12	06:30	9.22	ir
			10.43
19/05/19	Tet maratons 2019	Alice	42.75	5:34:34	155	127	07:49	7.67	ir
18/05/19	Rimi ģimenes skrējiens	Alice	4.35	27:04	162	27	06:13	9.64	ir
15/05/19	Koptreniņš ar DR Stropu trasē	Alice	11.44	1:18:00	154	45	06:49	8.80	ir
13/05/19	Lēnais pēc pulsa Stropu aktīvā trasē	Alice	6.40	45:00	139	29	07:01	8.53	ir
			64.94
11/05/19	Traķu pusmaratona 10.5km distance	Alice	10.62	1:02:53	168	43	05:55	10.13	ir
09/05/19	Skrējiens ar kāpinājumiem pa Stropu trasi	Alice	9.45	1:00:00	156	48	06:20	9.45	ir
08/05/19	Koptreniņš ar Daugavpils runners Marko Rotko ''Jaunie celiņi''	Alice	8.00	54:57		5	06:52	8.74	ir
07/05/19	Lēnais pēc pulsa	Alice	10.00	1:27:02			08:42	6.89	ir
			38.07
05/05/19	Bigbank 2.posms Daugavpils pusmaratons	Alice	21.30	2:24:23	165	20	06:46	8.85	ir
02/05/19	Treniņš	Alice	6.23	44:20	147	25	07:06	8.43	ir
01/05/19	Garais un lēnais skrējiens Stropu trasē	Alice	16.63	2:28:42	122	70	08:56	6.71	ir
30/04/19	Pēc pulsa ar skrējiena segmentu maiņu	Alice	13.00	1:32:43	143	59	07:07	8.41	ir
29/04/19	Lēnais pēc pulsa	Alice	7.32	1:02:05	150	26	08:28	7.07	ir
			64.48
27/04/19	Stirnubuks 2.posms-Tērvetē buka distance 1.reizi	Alice	18.82	3:01:48	154	240	09:39	6.21	ir
25/04/19	Lēnais pēc pulsa	Alice	5.08	40:02	136	27	07:52	7.61	ir
24/04/19	Intervāli	Alice	11.47	1:16:23	150	47	06:39	9.01	ir
23/04/19	Lēnais pēc pulsa	Alice	6.39	50:00	133	29	07:49	7.67	ir
22/04/19	2.Lieldienu skrējiens ar Ināru	Alice	18.00	2:13:02	145	76	07:23	8.12	ir
			59.76
21/04/19	Lēnais skrējiens	Alice	14.25	2:00:00		60	08:25	7.13	ir
20/04/19	Nokāvētais treniņš	Alice	8.29	1:00:13	144	28	07:15	8.26	ir
18/04/19	Lēnais pēc pulsa	Alice	7.60	1:00:03	144	39	07:54	7.59	ir
17/04/19	Visa Daugavpils Skrien	Alice	10.79	1:16:07	152	32	07:03	8.51	ir
16/04/19	Lēnais pēc pulsa Stropu aktīvā trasē	Alice	6.08	50:00	129	35	08:13	7.30	ir
			47.01
14/04/19	Jūrmalas skriešanas svētki 2019	Alice	4.98	35:04	156	10	07:02	8.52	ir
13/04/19	Bigbank 1.posms Liepājā pusmaratons	Alice	21.07	2:15:16	167	19	06:25	9.35	ir
12/04/19	Lēnais un īsais skrējiens pirms Liepājas	Alice	2.77	20:00	145	11	07:13	8.31	ir
10/04/19	Koptreniņš ar savējiem pa Stropu trasi	Alice	6.09	50:00	160	30	08:12	7.31	ir
09/04/19	Vēlais negaidīts skrējiens pa Stropu trasi	Alice	12.75	1:25:43	154	52	06:43	8.92	ir
			47.66
07/04/19	Pēc pulsa pa Stropiem	Alice	11.79	1:30:00	142	49	07:38	7.86	ir
05/04/19	Tempa turēšana	Alice	11.00	1:09:58	162	30	06:21	9.43	ir
03/04/19	Koptreniņš ar Daugavpils Runners mēnesis līdz Bigbank	Alice	9.50	1:01:10	157	18	06:26	9.32	ir
02/04/19	Skrējiens ar intervāliem	Alice	6.35	41:24	159	14	06:31	9.20	ir
01/04/19	Skrējiens pēc pulsa	Alice	5.34	45:00	135	22	08:25	7.12	ir
			43.98
30/03/19	Stirnubuka 2019.gada 1.posms Carnikavā Zaķa distance	Alice	12.84	1:36:11	162	53	07:29	8.01	ir
27/03/19	Koptreniņš ar Daugavpils Runners Stropos	Alice	8.01	57:15	153	27	07:08	8.39	ir
26/03/19	Treniņš Stropu trasē	Alice	6.49	57:01	135	19	08:47	6.83	ir
25/03/19	Skrējiens pa Stropu aktīvo trasi	Alice	5.67	40:00	142	23	07:03	8.51	ir
			33.01
23/03/19	Run in Spain	Alice	4.31	24:56			05:47	10.37	ir
22/03/19	Recovery run	Alice	4.25	26:35			06:15	9.59	ir
22/03/19	Trail run in Spain	Alice	13.17	1:35:33			07:15	8.27	ir
21/03/19	Run in Spain	Alice	6.39	45:12			07:04	8.48	ir
20/03/19	Run	Alice	10.99	1:18:00			07:05	8.45	ir
19/03/19	Pa smiltīm	Alice	6.30	55:05			08:44	6.86	ir
18/03/19	Lēnais pa pludmales smiltīm	Alice	7.11	1:16:40			10:46	5.56	ir
18/03/19	Run	Alice	7.21	49:49			06:54	8.68	ir
			59.73
17/03/19	Treniņš	Alice	4.01	24:28	158		06:06	9.83	ir
15/03/19	Friday run	Alice	8.08	1:00:00	157	27	07:25	8.08	ir
12/03/19	Recovery slow run	Alice	4.10	40:00	114	16	09:45	6.15	ir
11/03/19	Recovery	Alice	4.31	40:00	111	19	09:16	6.47	ir
			20.50
10/03/19	Noskrienziemu 5.posms Jaunolainē	Alice	9.27	1:05:52	163	9	07:06	8.44	ir
08/03/19	Pret vēju Sieviešu dienā	Alice	5.30	42:44	141		08:03	7.44	ir
06/03/19	Griķa apļa koptreniņš ar Daugavpils Runners	Alice	6.00	49:17	143	19	08:12	7.30	ir
05/03/19	Koptreniņš ar mēru 2mēneši līdz Daugavpils pusmaratonam	Alice	4.69	31:56	154		06:48	8.81	ir
04/03/19	Name day run	Alice	7.00	50:17	151	13	07:11	8.35	ir
			32.26
03/03/19	Pēc pulsa pretī putenim	Alice	5.82	50:00	135		08:35	6.98	ir
02/03/19	Lēnais skrējiens	Alice	10.05	1:30:00		34	08:57	6.70	ir
27/02/19	Koptreniņš ar Daugavpils runners Jaunbūvē	Alice	6.07	42:45	144	25	07:02	8.52	ir
25/02/19	Lēnais skrējiens pēc pulsa	Alice	5.30	45:00	127	17	08:29	7.07	ir
			27.24
21/02/19	Pēc audita pārbaudes skrējiens	Alice	4.08	24:26	160	5	05:59	10.02	ir
20/02/19	Koptreniņš ar Daugavpils Runners Jaunajā Forštadtē	Alice	6.35	41:23	157	28	06:31	9.21	ir
18/02/19	Lēnais skrējiens pēc pulsa	Alice	5.00	44:33	145	10	08:54	6.73	ir
			15.43
17/02/19	Noskrienziemu 4.posms Zaubē	Alice	8.06	1:04:02	168	50	07:56	7.55	ir
13/02/19	Koptreniņš Daugavpils Runners Stropos	Alice	5.29	34:52	161	21	06:35	9.10	ir
12/02/19	Lēnais pēc pulsa	Alice	8.00	1:10:57	147	34	08:52	6.77	ir
11/02/19	Recovery run pēc pulsa	Alice	4.19	35:09	137	13	08:23	7.15	ir
			25.54
10/02/19	6.treniņš-GRM	Alice	17.00	2:01:11	164	16	07:07	8.42	ir
05/02/19	5.treniņš-GRM	Alice	8.00	57:41	143	24	07:12	8.32	ir
04/02/19	Recovery run	Alice	5.68	45:00	141	6	07:55	7.57	ir
			30.68
03/02/19	4.treniņš-GRM	Alice	15.00	1:43:18	153	31	06:53	8.71	ir
01/02/19	Iesildīšanās skrējiens	Alice	3.10	20:56	147	5	06:45	8.89	ir
31/01/19	3.treniņš-GRM	Alice	9.40	1:03:24	153		06:44	8.90	ir
30/01/19	Koptreniņš ar Daugavpils Runners	Alice	5.60	36:24	159		06:30	9.23	ir
29/01/19	2.treniņš-GRM	Alice	8.00	55:56	146		06:59	8.58	ir
28/01/19	1.treniñš-GRM	Alice	15.00	1:46:12	153		07:04	8.47	ir
			56.10
27/01/19	Recovery run	Alice	4.00	31:11	145		07:47	7.70	ir
26/01/19	Noskrien ziemu 3.posms Salacgrīvā ar lukturiem	Alice	9.12	1:04:41	170		07:05	8.46	ir
23/01/19	Koptreniņš ar Daugavpils runners ar lukturiem	Alice	5.15	36:19	151		07:03	8.51	ir
21/01/19	Pirmdienas Pilnmēness skrējiens	Alice	12.92	1:25:00	156		06:34	9.12	ir
			31.19
16/01/19	Koptreniņš ar Daugavpils runners -7	Alice	8.31	51:41	155		06:13	9.65	ir
15/01/19	Pa parku pēc plāna	Alice	7.94	50:00	159		06:17	9.53	ir
			16.25
13/01/19	Vecā Jaunā gada vakara skrējiens	Alice	16.04	1:50:06	153		06:51	8.74	ir
10/01/19	Pa parku pēc pulsa	Alice	6.27	45:00	145		07:10	8.36	ir
09/01/19	Ziemīgs koptreniņš ar Daugavpils runners -13	Alice	8.18	54:07	154		06:36	9.07	ir
08/01/19	Intervālu skrējiens pa Ķīmijas parku	Alice	4.66	34:30	146		07:24	8.10	ir
			35.15
06/01/19	Noskrien ziemu 2.posms-Limbažos	Alice	8.93	1:01:25			06:52	8.72	ir
03/01/19	Pa parku pēc pulsa	Alice	8.63	1:09:00			07:59	7.50	ir
02/01/19	1.koptreniņš ar Daugavpils runners ''Rasola kaloriju dedzināšana	Alice	7.77	49:21			06:21	9.45	ir
01/01/19	1.01.2019.ar Daugavpils runners	Alice	6.17	41:24	157		06:42	8.94	ir
01/01/19	Visaginas 2019.gada 1.skrējiens	Alice	5.08	32:07	160		06:19	9.49	ir
			36.58
30/12/18	Jaungada skrējiens 2018 ar Daugavpils Runners	Alice	2.35	14:51			06:19	9.49	ir
29/12/18	Sestdienas skrējiens pa parku	Alice	17.13	1:57:33			06:51	8.74	ir
26/12/18	Koptreniņš 2.Ziemassvētkos ar Daugavpils runners	Alice	7.60	48:07			06:19	9.48	ir
25/12/18	Ziemassvētku vakara skrējiens	Alice	6.04	41:14			06:49	8.79	ir
			33.12
23/12/18	Svētdienas skrējiens	Alice	5.12	33:12			06:29	9.25	ir
22/12/18	Pa parku sniedziņā	Alice	6.70	38:01			05:40	10.57	ir
19/12/18	Koptreniņš ar Daugavpils runners "Svētku eglīšu meklējumos 2''	Alice	8.58	1:00:47			07:05	8.47	ir
18/12/18	Lēnais otrdienas skrējiens pa ziemīgu parku	Alice	5.01	36:01			07:11	8.35	ir
17/12/18	Atjaunošanās skrējiens pa Ķīmijas parku kopā ar Amandu	Alice	5.18	35:44			06:53	8.70	ir
			30.59
16/12/18	Noskrien ziemu 1.posms Priekuļos	Alice	9.20	1:09:20			07:32	7.96	ir
14/12/18	Piektdienas visai ģimenei pa Ķīmijas parku	Alice	5.40	36:15			06:42	8.94	ir
12/12/18	Koptreniņš ar Daugavpils runners 'Svētku eglīšu meklējumos''	Alice	7.53	47:29			06:18	9.51	ir
11/12/18	Skrējiens pa Ķīmijas parku	Alice	5.30	33:27			06:18	9.51	ir
10/12/18	Pirmdienas skrējiens pēc pulsa pa Ķīmijas parku	Alice	8.10	59:37			07:21	8.15	ir
			35.53
08/12/18	Sestdienas treniņš	Alice	9.12	1:00:15			06:36	9.08	ir
07/12/18	Piektdienas lēnais pa Ķīmijas parku	Alice	8.18	56:13			06:52	8.73	ir
05/12/18	Koptreniņš ar Daugavpils runners ''Brīvs un prātīgs 2018''	Alice	6.85	44:10			06:26	9.31	ir
04/12/18	Apļi pa Ķīmijas parciņu	Alice	9.50	1:01:22			06:27	9.29	ir
03/12/18	Pirmdienas skrējiens pa Stropu aktīvo trasi	Alice	8.08	50:22			06:14	9.63	ir
			41.73
01/12/18	1.Ziemas vēlā vakara skrējiens pēc Rīgas kopā ar vīriņu Stropu aktīvajā trasē	Alice	10.00	1:05:07			06:30	9.21	ir
28/11/18	Koptreniņš ar Daugavpils runners,kad -8 nav auksti	Alice	5.49	34:40			06:18	9.50	ir
27/11/18	Recovery ar vīriņu pa Stropu aktīvo trasi	Alice	6.00	40:34			06:45	8.87	ir
			21.49
24/11/18	Laukinis trail-Dūkštos	Alice	9.40	1:42:34			10:54	5.50	ir
21/11/18	Koptreniņš ar Daugavpils Runners Stropu aktīvā trasē	Alice	7.95	52:00			06:32	9.17	ir
			17.35
18/11/18	3.Līvenhofas skrējiens 2018	Alice	5.60	32:34			05:48	10.32	ir
17/11/18	5.Skrējiens “Patriots 2018”	Alice	7.90	54:58			06:57	8.62	ir
15/11/18	Skrējiens pa Stropu aktīvo trasi ar vīriņu 1 aplītis	Alice	2.64	17:48			06:44	8.90	ir
14/11/18	Koptreniņš ar Daugavpils runners ''Latvijas kontūra un 100''	Alice	5.76	38:01			06:36	9.09	ir
			21.90
09/11/18	Iesildīšanās BeActive treniņa	Alice	3.05	19:30			06:23	9.38	ir
09/11/18	Skrējiens pa Stropu trasi pēc BeActive treniņa	Alice	3.90	24:03			06:10	9.73	ir
07/11/18	Koptreniņš ar Daugavpils runners pa Stropu aktīvo trasi	Alice	8.09	50:55			06:17	9.53	ir
			15.04
02/11/18	Be Active iesildīšanās	Alice	3.00	19:30			06:30	9.23	ir
31/10/18	Koptreniņš ar Daugavpils runners Helovīna skrējiens	Alice	7.61	48:14			06:20	9.47	ir
			10.61
28/10/18	1.Koptreniņš Daugavpils Runners ar Līvānu VK	Alice	12.00	1:11:51			05:59	10.02	ir
26/10/18	Be Active treniņa skrējiens	Alice	3.00	19:30			06:30	9.23	ir
24/10/18	Koptreniņš ar Daugavpils runners izbaudot lietainu rudeni	Alice	9.41	59:36			06:20	9.47	ir
23/10/18	Lēnais vakara skrējiens ar vīriņu uz Stropu trasi	Alice	6.01	41:19			06:52	8.73	ir
22/10/18	Vakara skrējiens pēc pulsa kopā ar vīriņu	Alice	5.86	44:21			07:34	7.93	ir
			36.28
17/10/18	Koptreniņš ar Daugavpils Runners pa centru un kāpnītes LRZ	Alice	7.71	52:28			06:48	8.82	ir
			7.71
13/10/18	8.posms Bigbank skrien Latvija Siguldā	Alice	10.57	1:20:00			07:34	7.93	ir
10/10/18	Koptreniņš ar Daugavpils runners	Alice	9.10	53:45			05:54	10.16	ir
08/10/18	Treniņš pa Stropu trasi ar Karīnu	Alice	8.16	54:04			06:37	9.06	ir
			27.83
06/10/18	53.Mežciema skrèjiens	Alice	5.35	31:40			05:55	10.14	ir
04/10/18	Kāpnītes ar daugavpils runners	Alice	5.06	46:10			09:07	6.58	ir
03/10/18	Koptreniņš ar Daugavpils runners 3 dienas līdz Mežciema skrējienam	Alice	5.53	33:14			06:00	9.98	ir
			15.94
29/09/18	Stirnubuka 7.posms Līgatnē	Alice	11.53	1:54:40			09:56	6.03	ir
			11.53
22/09/18	Laukinis Trail 7.etapas Aniksčai	Alice	6.27	49:33			07:54	7.59	ir
19/09/18	Koptreniņš ar Daugavpils runners 3 nedēļas līdz Daugavpils Mežciemā skrējienam	Alice	10.09	1:03:22			06:16	9.55	ir
			16.36
16/09/18	Bigbank skrien Latvija 7.posms Valmierā	Alice	12.02	1:14:44			06:13	9.65	ir
13/09/18	Stropu aktīvā trasē pa kalnu augša un lejā	Alice	6.43	45:38			07:05	8.45	ir
12/09/18	Koptreniņš ar Daugavpils runners līdz Mežciemam 4nedēļas	Alice	9.06	55:40			06:08	9.77	ir
			27.51
09/09/18	Tallinas maratons 2018 pusmaratona distance	Alice	21.10	2:22:40			06:45	8.87	ir
05/09/18	Koptreniņš ar Daugavpils runners pa centru	Alice	7.01	44:07			06:17	9.53	ir
04/09/18	Skrējiens pa Stropu aktīvo trasi ar vīriņu Effectio intervālus iekļaujot	Alice	5.01	30:13			06:01	9.95	ir
			33.12
01/09/18	Ģimenes skrējiens Stropu trasē ar Garminx3	Alice	5.12	29:22			05:44	10.46	ir
01/09/18	Efectio izaicinājums 14.dienai laukos ar vīru	Alice	2.41	15:57			06:37	9.07	ir
29/08/18	Koptreniņš ar Daugavpils Runners pa Stropu mežu un estrādes kāpnes	Alice	6.37	52:30			08:14	7.28	ir
28/08/18	Skrējiens uz centru,lai izpildītu 10.efectio izaicinājumu	Alice	6.35	39:02			06:08	9.76	ir
27/08/18	Rīta skrējiens 1 aplis pa Stropu trasi ar vīriņu	Alice	2.70	17:50			06:36	9.08	ir
			22.95
26/08/18	Skrējiens pirms Efectio 8.dienas izacinājuma pusdienas brīvā dabā	Alice	5.47	33:04			06:02	9.93	ir
25/08/18	Piltenes skrējiens 2018	Alice	10.05	57:51			05:45	10.42	ir
24/08/18	Rīta skrējiens kopā ar vīriņu,izpildot 6.dienas efectio izaicinājumu	Alice	5.36	33:39			06:16	9.56	ir
22/08/18	Koptreniņš ar Daugavpils Runners pa stadionu-intervāli 2	Alice	6.00	48:02			08:00	7.49	ir
22/08/18	Rīta skrējiens Stropu aktīvās trases 1 aplītis	Alice	2.71	15:56			05:52	10.21	ir
21/08/18	Rīta skrējiens pēc pulsa Stropu aktīvajā trasē ar vīriņu	Alice	5.41	39:12			07:14	8.28	ir
20/08/18	Rīta skrējiens,kad vīram jāizpilda 1.dienas efectio izaicinājums	Alice	2.78	23:22			08:24	7.14	ir
			37.78
19/08/18	1.dienas Efectio izaicnājums uz Cigoriņkalnu	Alice	0.85	07:07			08:22	7.17	ir
18/08/18	Stirnubuka 5.posms Šlokenbeka	Alice	14.13	1:49:27			07:44	7.75	ir
15/08/18	Koptreniņš ar Daugavpils Runners pa Jaunforštates mežu kopā ar Anastasiju	Alice	9.12	1:16:26			08:22	7.16	ir
14/08/18	Skrējiens ar Amandu pēc pulsa pa atspirdzinošu lietu	Alice	13.22	1:42:00			07:42	7.78	ir
			37.32
11/08/18	Bigbank 6.posms-Kuldīga	Alice	10.67	1:02:54			05:53	10.18	ir
09/08/18	Skrējiens pēc pulsa pa Stropu trasi	Alice	5.50	40:45			07:24	8.10	ir
08/08/18	Koptreniņš ar Daugavpils Runners pa stadionu-intervāli	Alice	8.02	1:06:05			08:14	7.28	ir
			24.19
04/08/18	Biržai kilometrs 2018	Alice	10.67	1:04:48			06:04	9.88	ir
01/08/18	Koptreniņš pa kāpnītēm ar Daugavpils runners	Alice	7.51	51:33			06:51	8.74	ir
			18.18
29/07/18	Atjaunošanās skrējiens ar vīriņu pēc SB Kamparkalnā Stropu trasē	Alice	5.42	41:15			07:36	7.88	ir
28/07/18	Stirnubuka 4.posms Kamparkalns zaķa distance	Alice	11.56	1:39:06			08:34	7.00	ir
25/07/18	Koptreniņš pa Stropu mežu	Alice	7.36	48:47			06:37	9.05	ir
24/07/18	Skrējiens ar Amandu	Alice	5.10	29:54			05:51	10.23	ir
			29.44
21/07/18	Mulgi Rūjienā tautas distance	Alice	6.30	37:38			05:58	10.04	ir
20/07/18	Skrējiens pēc pulsa pa Stropiem	Alice	8.84	1:13:08			08:16	7.25	ir
19/07/18	Skrējiens pēc pulsa	Alice	11.29	1:29:36			07:56	7.56	ir
18/07/18	Koptreniņš pa Stropu mežu un trasi	Alice	9.51	1:01:16			06:26	9.31	ir
16/07/18	Treniņš pēc pulsa	Alice	9.53	1:16:37			08:02	7.46	ir
			45.47
14/07/18	Bigbank skrien Latvija 5.posms Jelgavā	Alice	10.12	59:15			05:51	10.25	ir
11/07/18	Naktskoptreniņš ar Daugavpils runners	Alice	10.01	1:03:23			06:19	9.48	ir
			20.13
04/07/18	Koptreniņš ar savējiem Daugavpils Runners	Alice	10.01	1:00:55			06:05	9.86	ir
03/07/18	Lēnais skrējiens pēc pārtraukuma	Alice	6.20	42:05			06:47	8.84	ir
			16.21
20/06/18	Trail run pa laukiem	Alice	3.01	18:07			06:01	9.97	ir
			3.01
17/06/18	Bigbank 4.posms Ventspilī	Alice	10.70	1:03:55			05:58	10.04	ir
15/06/18	Trail pa Stropiem	Alice	4.00	25:00			06:15	9.60	ir
13/06/18	Koptreniņš pa Stropu mežu	Alice	10.08	1:10:54			07:02	8.53	ir
			24.78
10/06/18	Atjaunošanas vieglais skrējiens	Alice	5.24	46:55			08:57	6.70	ir
09/06/18	Stirnubuka 3.posms Vecpiebalgā	Alice	11.76	1:22:24			07:00	8.56	ir
06/06/18	Global running day Daugavpilī	Alice	10.08	1:00:26			05:59	10.01	ir
			27.08
31/05/18	Be active	Alice	4.00	24:10			06:02	9.93	ir
			4.00
27/05/18	3.Bigbank Skrien Latvija Rēzeknes posms	Alice	10.77	1:02:19			05:47	10.37	ir
			10.77
20/05/18	Lattelecom Rīgas maratons 2018	Alice	21.44	2:23:21			06:41	8.97	ir
19/05/18	Rimi ģimenes skrēiens 2018	Alice	4.30	27:03			06:17	9.54	ir
16/05/18	Ķīmija-Centrs-Parks-Depo-Ķīmija	Alice	15.08	1:29:55			05:57	10.06	ir
			40.82
13/05/18	Māmińas dienas skrējiens kopā ar meitińu	Alice	4.80	30:56			06:26	9.31	ir
09/05/18	Koptreniš kopā ar daugavpils runners Stropos	Alice	11.70	1:07:35			05:46	10.39	ir
			16.50
06/05/18	Rings for life Daugavpilī	Alice	5.40	34:20			06:21	9.44	ir
05/05/18	Stirnu buka 2.posms Ogres Zilajos kalnos	Alice	12.80	1:33:30			07:18	8.21	ir
04/05/18	Medumu 4.maija skrējiens 2018	Alice	1.90	10:07			05:19	11.27	ir
04/05/18	Lielais skrējiens Medumos 2018 ģimenes distance	Alice	0.79	03:43			04:42	12.75	ir
02/05/18	Afterparty treniñš	Alice	7.39	44:09			05:58	10.04	ir
			28.28
29/04/18	Skrèjiens Latvijai 100	Alice	1.28	09:03			07:04	8.49	ir
29/04/18	Bigbank Daugavpils 2.posms	Alice	10.59	1:04:28			06:05	9.86	ir
28/04/18	Visaginas pusmaratonis 2018	Alice	10.10	57:11			05:39	10.60	ir
25/04/18	4dienas līdz Daugavpils Bigbank skrien Latvija	Alice	5.35	31:13			05:50	10.28	ir
			27.32
22/04/18	Jùrmalas skriešanas svètki 2018	Alice	10.04	58:50			05:51	10.24	ir
18/04/18	11 dienas līdz Daugavpils pusmaratonam	Alice	5.34	33:15			06:13	9.64	ir
			15.38
14/04/18	1.Stirnu buka posms Tērvetē	Alice	11.00	1:24:26			07:40	7.82	ir
13/04/18	Skrien visa Daugavpils	Alice	3.00	15:00			05:00	12.00	ir
11/04/18	Koptreniņš	Alice	6.01	37:21			06:12	9.65	ir
10/04/18	Pa Stropu kāpnēm	Alice	5.00	35:00			07:00	8.57	ir
			25.01
08/04/18	Saulains treniņš uz Stropiem kopā ar Daugavpils runners	Alice	11.78	1:11:03			06:01	9.95	ir
07/04/18	Bigbank Skrien Latvija 1.posms-Liepàja	Alice	10.90	1:05:54			06:02	9.92	ir
05/04/18	Saulains skrèjiens	Alice	14.73	1:33:00			06:18	9.50
04/04/18	4.Lieldienu koptreniņš	Alice	6.40	39:04			06:06	9.83	ir
03/04/18	Pēcsvētku skrējiens	Alice	12.12	1:26:57			07:10	8.36	ir
02/04/18	2.Lieldienu skrèjiens	Alice	10.35	1:13:35			07:06	8.44	ir
			66.28
31/03/18	Klusàs sestdienas skrèjiens	Alice	5.20	40:00			07:41	7.80	ir
30/03/18	Lielàs piektdienas skrèjiens pa sniegu-Stropi-Križi-	Alice	16.30	2:07:00			07:47	7.70	ir
29/03/18	Załàs ceturtdienas skrèjiebs	Alice	5.00	32:00			06:24	9.38	ir
28/03/18	Treśdienas koptrenińś	Alice	7.60	47:01			06:11	9.70	ir
27/03/18	Lénais skrèjiens	Alice	12.42	1:43:08			08:18	7.23	ir
26/03/18	Pirmdienas skrèjiens pa lietu ar vīrińu	Alice	13.03	1:53:38			08:43	6.88	ir
			59.55
25/03/18	Pūpolsvētdienas skrējiens ar Garmin	Alice	12.20	1:41:00			08:16	7.25	ir
21/03/18	Koptreniņš ar jubilāriem	Alice	14.50	1:29:52			06:11	9.68	ir
20/03/18	Pa Stropu meža ledus taciņām kopā ar vīriņu	Alice	5.20	32:56			06:20	9.47	ir
			31.90
18/03/18	Noskrien ziemu-Rīga 4.posms	Alice	6.90	44:00			06:22	9.41	ir
14/03/18	Kāpnītes un LRZ	Alice	6.30	37:00			05:52	10.22	ir
			13.20
07/03/18	Pirmssvētku koptreniņš	Alice	13.20	1:20:30			06:05	9.84	ir
05/03/18	Skrējiens pie vīriņa uz darbu	Alice	4.40	25:00			05:40	10.56	ir
			17.60
04/03/18	Vārda dienas skrējiens	Alice	8.20	49:00			05:58	10.04	ir
02/03/18	Piektdienas meditācijas skrējiens	Alice	12.30	1:15:48			06:09	9.74	ir
			20.50
21/02/18	-14 gràdu skrèjiens	Alice	7.70	44:45			05:48	10.32	ir
			7.70
18/02/18	Noskrien ziemu 3.posms Priekuļi	Alice	8.70	1:08:00			07:48	7.68	ir
14/02/18	We love running	Alice	14.80	1:30:00			06:04	9.87	ir
			23.50
11/02/18	Centrs-Vecstropi-Ķīmija	Alice	11.40	1:12:00			06:18	9.50	ir
07/02/18	Dzimšanas dienas simboliskais skrējiens	Alice	3.30	21:00			06:21	9.43
06/02/18	:Skréjiens pirms dzimśanas dienas	Alice	6.00	40:34			06:45	8.87	ir
05/02/18	Agates dienas skrèjiens	Alice	10.70	1:11:00			06:38	9.04	ir
			31.40
04/02/18	Tuvà Kīmija	Alice	3.40	21:45			06:23	9.38	ir
04/02/18	Pa Kīmiju	Alice	3.85	25:39			06:39	9.01	ir
01/02/18	Ķīmija-Jaunbūve	Alice	8.00	50:00			06:15	9.60	ir
31/01/18	Koptrenińš pa centru	Alice	14.00	1:23:25			05:57	10.07	ir
30/01/18	Ķīmijas parks-Stropu sniega aktīvā trase	Alice	11.30	1:09:00			06:06	9.83	ir
			40.55
28/01/18	Ķīmijas parks-Jaunbūve-Centrs-Ķīmija	Alice	16.20	1:35:39			05:54	10.16	ir
27/01/18	Skrèjiens pa Kràslavas apkàrtni	Alice	9.20	56:24			06:07	9.79	ir
26/01/18	Skrējiens kopā ar vīrińu	Alice	10.10	1:03:16			06:15	9.58	ir
24/01/18	Pa Kīmijas rajonu	Alice	10.10	1:06:07			06:32	9.17	ir
22/01/18	Stropu aktīvā trase kopā ar Dream team	Alice	6.10	39:01			06:23	9.38	ir
			51.70
21/01/18	Noskrien ziemu 2.posms Āraiši	Alice	9.44	1:05:56			06:59	8.59	ir
18/01/18	Pa Ķīmijas parku	Alice	6.50	41:28			06:22	9.41	ir
17/01/18	Koptreniņš pa centru	Alice	8.00	51:09			06:23	9.38	ir
16/01/18	Stropu Aktīvās atpūtas trasē	Alice	5.00	29:17			05:51	10.24	ir
			28.94
14/01/18	Svētdienas skrējiens Ķīmija-Centrs	Alice	11.04	1:13:17			06:38	9.04
13/01/18	Vecā Jaunā gada skrējiens 2018	Alice	13.00	1:21:00			06:13	9.63	ir
12/01/18	Stropu Aktīvās atpūtas trasē	Alice	6.30	37:33			05:57	10.07
10/01/18	Ziemas koptreniņš Nr.2	Alice	8.00	47:00			05:52	10.21
09/01/18	Stropu aktīvā trase	Alice	8.10	49:10			06:04	9.88
			46.44
07/01/18	Baznīcu kalna skrējiens	Alice	6.10	41:00			06:43	8.93
06/01/18	Zvaigznes dienas skrējiens 2018	Alice	15.00	1:35:50			06:23	9.39
05/01/18	Be active iesildīšanās	Alice	3.70	24:00			06:29	9.25
04/01/18	Stropu aktīvā trase	Alice	5.20	32:00			06:09	9.75
03/01/18	Ziemas koptreniņš	Alice	6.00	35:00			05:50	10.29
02/01/18	Stropu aktīvā trase	Alice	5.30	29:59			05:39	10.61
01/01/18	1.janvāra skrējiens Daugavpilī 2018	Alice	5.70	37:00			06:29	9.24
01/01/18	1.janvāra 5.Jaungada skrējiens Visaginas 2018	Alice	4.80	28:45			05:59	10.02
			51.80
31/12/17	Vecgada skrējiens Stropu trasē 2017	Alice	7.30	41:58			05:44	10.44
30/12/17	Jaungada skrējiens Daugavpilī 2017	Alice	3.20	20:00			06:15	9.60
27/12/17	Koptreniņš Grīva un centrs	Alice	6.20	40:00			06:27	9.30
26/12/17	2.Ziemassvētku skrējiens pa Stropu mežu un apkārtni	Alice	5.20	32:00			06:09	9.75
25/12/17	1.Ziemassvētku skrējiens pa Stropu aktīvo trasi	Alice	5.40	33:16			06:09	9.74	ir
			27.30
21/12/17	Sniegotie Stropi	Alice	5.30	33:00			06:13	9.64	ir
20/12/17	Koptreniņš,meklējot krāsņākas eglītes	Alice	7.50	51:00			06:48	8.82
18/12/17	Stropi	Alice	5.30	33:00			06:13	9.64
			18.10
17/12/17	Noskrien ziemu1.posms-Sēja	Alice	10.00	1:08:29			06:50	8.76
14/12/17	Koptreniņš Cietoknis	Alice	7.58	48:24			06:23	9.40
13/12/17	Skrējiens pa Kīmiķu rajonu	Alice	5.00	27:42			05:32	10.83
			22.58
10/12/17	Skrējiens uz Stropu ezeru	Alice	16.50	1:42:43			06:13	9.64
06/12/17	Koptreniņš Daugavpils parks-centrs	Alice	10.10	1:01:44			06:06	9.82
05/12/17	Treniņš centrā	Alice	6.09	43:56			07:12	8.32
			32.69
03/12/17	Koptreniņš Mežciems	Alice	14.00	1:29:59			06:25	9.34
02/12/17	Treniņś	Alice	6.01	39:00			06:29	9.25
01/12/17	Treniņś ĶĪMIJA-STROPI	Alice	10.50	1:08:27			06:31	9.20
30/11/17	Treniņś	Alice	4.99	32:33			06:31	9.20
29/11/17	Koptreniņš	Alice	7.95	47:15			05:56	10.10
27/11/17	Treniņś	Alice	5.30	34:15			06:27	9.28
			48.75
26/11/17	Koptreniņš	Alice	11.96	1:15:33			06:19	9.50
24/11/17	Treniņś	Alice	3.20	18:45			05:51	10.24
23/11/17	Treniņš	Alice	5.42	29:58			05:31	10.85
22/11/17	Koptreniņš	Alice	7.58	52:00			06:51	8.75
21/11/17	Treniņš	Alice	8.28	1:00:19			07:17	8.24
20/11/17	Treniņš	Alice	5.08	40:00			07:52	7.62
			41.52
19/11/17	Staro Rīga skrējiens 2017	Alice	4.51	25:00			05:32	10.82
18/11/17	Līvenhofas skrējiens 2017	Alice	7.95	48:00			06:02	9.94
15/11/17	Koptreniņš	Alice	10.10	1:05:00			06:26	9.32
14/11/17	Treniņš	Alice	5.41	31:45			05:52	10.22
13/11/17	Treniņš	Alice	10.89	1:24:34			07:45	7.73
			38.86
12/11/17	4.Svētku skrējiens patriots	Alice	10.60	1:09:28			06:33	9.16
08/11/17	Koptreniņš	Alice	7.58	47:26			06:15	9.59
06/11/17	Treniņš	Alice	11.12	1:16:34			06:53	8.71
			29.30
05/11/17	Treniņš	Alice	5.28	30:17			05:44	10.46
03/11/17	Treniņš	Alice	10.00	1:00:49			06:04	9.87
01/11/17	Koptreniņš	Alice	6.80	41:30			06:06	9.83
			22.08
29/10/17	Treniņš	Alice	6.80	41:30			06:06	9.83
25/10/17	Koptreniņš	Alice	10.00	1:03:00			06:18	9.52
			16.80
21/10/17	Stirnubuks Karostā	Alice	12.70	1:43:37			08:09	7.35
			12.70
15/10/17	Treniņš	Alice	5.51	32:00			05:48	10.33
12/10/17	Treniņš	Alice	5.51	32:00			05:48	10.33
11/10/17	Koptreniņš	Alice	8.53	1:01:00			07:09	8.39
10/10/17	Treniņš	Alice	4.32	22:00			05:05	11.78
09/10/17	Treniņš	Alice	5.55	34:00			06:07	9.79
			29.42
08/10/17	Treniņš	Alice	5.74	33:00			05:44	10.44
07/10/17	Bigbank Sigulda	Alice	5.27	34:53			06:37	9.06
			11.01
30/09/17	Daugavpils Mežciema skrējiens	Alice	5.00	26:38			05:19	11.26
			5.00
23/09/17	Stirnubuks Gaujas senlejā	Alice	6.00	55:24			09:14	6.50
			6.00
17/09/17	Bigbank Valmiera	Alice	6.20	37:58			06:07	9.80
			6.20
09/09/17	We run Riga 2017	Alice	5.00	30:19			06:03	9.90
06/09/17	Koptreniņš	Alice	10.00	1:03:00			06:18	9.52
			15.00
12/08/17	Bigbank Kuldīga	Alice	5.27	38:19			07:16	8.25
			5.27
22/07/17	Bigbank Jelgava	Alice	5.00	35:44			07:08	8.40
			5.00
18/06/17	Bigbank Ventspils	Alice	5.30	36:16			06:50	8.77
			5.30
30/04/17	Bigbank Daugavpils	Alice	5.50	36:52			06:42	8.95
			5.50
10/09/16	We run Riga 2016	Alice	5.00	35:31			07:06	8.45
			5.00

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