Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
05/11/17 | četrdesmittrešais |
ZaNelke | 8.00 | 53:00 | 127 | 06:37 | 9.06 | ir | |
8.00 | |||||||||
21/10/17 | četrdesmitotrais |
ZaNelke | 8.26 | 50:18 | 144 | 06:05 | 9.85 | ir | |
8.26 | |||||||||
11/10/17 | četrdesmitpirmais |
ZaNelke | 7.00 | 42:01 | 168 | 06:00 | 10.00 | ir | |
7.00 | |||||||||
02/10/17 | četrdesmitais |
ZaNelke | 13.19 | 1:18:10 | 154 | 05:55 | 10.12 | ir | |
13.19 | |||||||||
30/09/17 | trīsdesmitdevītais |
ZaNelke | 10.34 | 1:01:24 | 162 | 05:56 | 10.10 | ir | |
28/09/17 | trīsdesmitastotais |
ZaNelke | 10.10 | 58:55 | 156 | 05:50 | 10.29 | ir | |
26/09/17 | trīsdesmitseptītais |
ZaNelke | 10.02 | 57:59 | 163 | 05:47 | 10.37 | ir | |
30.46 | |||||||||
24/09/17 | trīsdesmitsestais |
ZaNelke | 10.01 | 1:01:10 | 163 | 06:06 | 9.82 | ir | |
22/09/17 | trīsdesmitpiektais |
ZaNelke | 10.04 | 1:00:52 | 165 | 06:03 | 9.90 | ir | |
20/09/17 | trīsdesmitceturtais |
ZaNelke | 10.25 | 1:03:01 | 160 | 06:08 | 9.76 | ir | |
19/09/17 | tīrsdesmittrešais |
ZaNelke | 10.20 | 1:02:48 | 154 | 06:09 | 9.75 | ir | |
40.50 | |||||||||
17/09/17 | trīsdesmitotrais |
ZaNelke | 10.03 | 1:01:00 | 154 | 06:04 | 9.87 | ir | |
14/09/17 | trīsdesmitpirmais |
ZaNelke | 10.01 | 1:01:30 | 160 | 06:08 | 9.77 | ir | |
12/09/17 | trīsdesmitais |
ZaNelke | 10.01 | 1:00:10 | 148 | 06:00 | 9.98 | ir | |
30.05 | |||||||||
10/09/17 | divdesmitdevītais |
ZaNelke | 8.03 | 48:05 | 163 | 05:59 | 10.02 | ir | |
08/09/17 | divdesmitastotais |
ZaNelke | 11.33 | 1:07:44 | 145 | 05:58 | 10.04 | ir | |
06/09/17 | divdesmitseptītais |
ZaNelke | 10.60 | 1:01:25 | 153 | 05:47 | 10.36 | ir | |
05/09/17 | divdesmitsestais |
ZaNelke | 9.05 | 56:11 | 166 | 06:12 | 9.66 | ir | |
39.01 | |||||||||
03/09/17 | Divdesmitpiektais |
ZaNelke | 10.06 | 1:05:30 | 163 | 06:30 | 9.22 | ir | |
01/09/17 | divdesmitceturtais |
ZaNelke | 9.15 | 58:09 | 156 | 06:21 | 9.44 | ir | |
30/08/17 | divdesmitrešais |
ZaNelke | 8.28 | 52:42 | 166 | 06:21 | 9.43 | ir | |
29/08/17 | divdesmitotrais |
ZaNelke | 10.01 | 1:03:49 | 163 | 06:22 | 9.41 | ir | |
37.50 | |||||||||
27/08/17 | divdesmitpirmais |
ZaNelke | 10.03 | 1:05:05 | 156 | 06:29 | 9.25 | ir | |
25/08/17 | divdesmitais |
ZaNelke | 8.50 | 54:33 | 160 | 06:25 | 9.35 | ir | |
23/08/17 | deviņpadsmitais |
ZaNelke | 10.11 | 1:02:54 | 159 | 06:13 | 9.64 | ir | |
22/08/17 | astoņpadsmitais |
ZaNelke | 8.60 | 56:00 | 158 | 06:30 | 9.21 | ir | |
37.24 | |||||||||
20/08/17 | Septiņpadsmitais |
ZaNelke | 10.05 | 1:06:29 | 158 | 06:36 | 9.07 | ir | |
18/08/17 | sešpadsmitais |
ZaNelke | 9.02 | 1:00:02 | 164 | 06:39 | 9.01 | ir | |
16/08/17 | piecpadsmitais |
ZaNelke | 8.04 | 55:39 | 158 | 06:55 | 8.67 | ||
14/08/17 | četrpadsmitais |
ZaNelke | 8.24 | 59:00 | 156 | 07:09 | 8.38 | ||
35.35 | |||||||||
12/08/17 | trīspadsmitais |
ZaNelke | 10.09 | 1:06:46 | 167 | 06:37 | 9.07 | ||
10/08/17 | divpadsmitais |
ZaNelke | 8.25 | 56:21 | 159 | 06:49 | 8.78 | ||
08/08/17 | vienpadsmitais |
ZaNelke | 7.14 | 47:51 | 156 | 06:42 | 8.95 | ||
25.48 | |||||||||
06/08/17 | desmitais |
ZaNelke | 10.05 | 1:05:02 | 167 | 06:28 | 9.27 | ||
04/08/17 | devītais |
ZaNelke | 8.03 | 55:25 | 157 | 06:54 | 8.69 | ||
02/08/17 | astotais |
ZaNelke | 8.08 | 56:09 | 169 | 06:56 | 8.63 | ||
31/07/17 | septītais |
ZaNelke | 6.12 | 42:06 | 166 | 06:52 | 8.72 | ||
32.28 | |||||||||
29/07/17 | sestais |
ZaNelke | 6.37 | 43:58 | 168 | 06:54 | 8.69 | ||
27/07/17 | piektais |
ZaNelke | 6.10 | 42:27 | 06:57 | 8.62 | |||
25/07/17 | ceturtais |
ZaNelke | 6.11 | 41:36 | 06:48 | 8.81 | |||
18.58 | |||||||||
23/07/17 | trešais |
ZaNelke | 5.00 | 37:01 | 07:24 | 8.10 | |||
20/07/17 | otrais |
ZaNelke | 6.02 | 43:52 | 07:17 | 8.23 | |||
18/07/17 | pirmais |
ZaNelke | 5.62 | 41:29 | 07:22 | 8.13 | |||
16.64 |