Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
26/02/25 |
vārnas, miglis, spēks un vispār dusmo joprojām tie smēķētāji |
rinaldins |
7.82 |
54:15 |
|
|
06:56 |
8.65 |
ir |
|
|
|
7.82 |
|
|
|
|
|
|
17/10/22 |
BRĪVS NO SALDUMIEM, KAD ĻOTI SAGURIS. Silts kā piens, kas uzsildīts katliņā. |
rinaldins |
2.00 |
11:54 |
|
|
05:57 |
10.08 |
ir |
|
|
|
2.00 |
|
|
|
|
|
|
14/07/22 |
rīta stundai ir apskaidrība lūpās (dievišķoties ap 7:30) |
rinaldins |
2.22 |
12:11 |
|
31 |
05:29 |
10.93 |
ir |
13/07/22 |
zilās un vienā, vienā Dievišķā ritmā |
rinaldins |
2.22 |
12:29 |
|
31 |
05:37 |
10.67 |
ir |
|
|
|
4.44 |
|
|
|
|
|
|
01/07/22 |
tik karsts, ejam iekšā |
rinaldins |
0.16 |
01:03 |
|
|
06:33 |
9.14 |
ir |
|
|
|
0.16 |
|
|
|
|
|
|
13/06/22 |
atceļš |
rinaldins |
0.37 |
02:34 |
|
|
06:56 |
8.65 |
ir |
13/06/22 |
pie Baibas |
rinaldins |
1.60 |
08:59 |
|
|
05:36 |
10.69 |
ir |
|
|
|
1.97 |
|
|
|
|
|
|
09/06/22 |
ļoti mazs |
rinaldins |
0.50 |
03:11 |
|
|
06:22 |
9.42 |
ir |
06/06/22 |
spontāni |
rinaldins |
3.13 |
20:01 |
|
|
06:23 |
9.38 |
ir |
|
|
|
3.63 |
|
|
|
|
|
|
29/05/22 |
TAI DIENĀ, KAD LIJIS |
rinaldins |
3.00 |
17:35 |
|
|
05:51 |
10.24 |
ir |
|
|
|
3.00 |
|
|
|
|
|
|
20/05/22 |
mazliet, mazliet |
rinaldins |
1.01 |
05:34 |
|
|
05:30 |
10.89 |
ir |
|
|
|
1.01 |
|
|
|
|
|
|
21/04/22 |
DEVIŅOS VAKARĀ STADIONS. IZVĒJOTIES. SUPERĪGS MIEGS |
rinaldins |
2.01 |
11:04 |
|
|
05:30 |
10.90 |
ir |
|
|
|
2.01 |
|
|
|
|
|
|
26/03/22 |
:))))) |
rinaldins |
3.08 |
|
|
|
|
|
ir |
|
|
|
3.08 |
|
|
|
|
|
|
18/03/22 |
dzimšanas dienā radīties gaismā |
rinaldins |
2.22 |
14:15 |
|
|
06:25 |
9.35 |
ir |
|
|
|
2.22 |
|
|
|
|
|
|
27/02/22 |
ir izkusis stadions un... laiks mani aizvedīs pie Tevis |
rinaldins |
3.09 |
18:16 |
|
|
05:54 |
10.15 |
ir |
25/02/22 |
NĀK VIĻŅI TAVOS KRASTOS! PASĒDĒT UN REDZĒT, KĀ LIETUS SAULĒ LĪST UN ATŠĶIRT |
rinaldins |
3.02 |
19:22 |
|
39 |
06:24 |
9.36 |
ir |
22/02/22 |
NEKAS JAU NEBEIDZAS, TĀ TAVA MĪĻĀ SPĪTĪBĀ TEVI UZVEDĪS KALNĀĀĀĀ |
rinaldins |
0.98 |
06:17 |
|
|
06:24 |
9.36 |
ir |
22/02/22 |
piecinieks un visur tikai un vienīgi divi - Skolotāju skaitlis |
rinaldins |
5.02 |
36:18 |
|
|
07:13 |
8.30 |
ir |
|
|
|
12.11 |
|
|
|
|
|
|
12/02/22 |
ES GRIBU, LAI TEV VEICAS!!!!!!!!!! <3333 WŪŪŪ, TĀ IR SUPERJAUDA!!!! RĪTS!!!!!! |
rinaldins |
5.46 |
33:57 |
|
|
06:13 |
9.65 |
ir |
|
|
|
5.46 |
|
|
|
|
|
|
02/02/22 |
saulīte, šodien divnieku tuss! viss ir labi! atpakaļ Ceļš! MOTĪVS! |
rinaldins |
2.02 |
13:52 |
|
17 |
06:51 |
8.74 |
ir |
|
|
|
2.02 |
|
|
|
|
|
|
19/01/22 |
TĀ, KAS IR AR POTĪTĒM??? bet BĒRNI! un paskriet kopā! hei! un LABAIS UZVARĒS VIENMĒR |
rinaldins |
4.03 |
24:22 |
|
|
06:02 |
9.92 |
ir |
18/01/22 |
Vinnijam Pūkam dzimšanas diena :)))))) i`m back! :))) |
rinaldins |
3.01 |
22:29 |
|
15 |
07:28 |
8.03 |
ir |
|
|
|
7.04 |
|
|
|
|
|
|
09/01/22 |
bišķ aizgāja ciet |
rinaldins |
0.36 |
01:53 |
|
|
05:13 |
11.47 |
ir |
09/01/22 |
ir arī tādi kalni Tukumā un Brīvības laukumā var mazliet paklusēt, Ziedonis un ļaut asarām satikties |
rinaldins |
4.03 |
40:32 |
|
60 |
10:03 |
5.97 |
ir |
06/01/22 |
mājas. un reizēm mums jāiemācās laiks. šovakar noguris. cukuriņš. nu jā. pāries. <3 |
rinaldins |
1.56 |
08:52 |
|
|
05:41 |
10.56 |
ir |
06/01/22 |
PĀRRADĪŠANA TIK EFEKTĪVI STRĀDĀ jeb skrējiens turp un nu jā |
rinaldins |
2.03 |
12:16 |
|
|
06:02 |
9.93 |
ir |
05/01/22 |
rīts. Dullais Dauka. stum, stum. HEI. STIKLA KALNĀ!!!! SKĀBEKLIS!!!!! |
rinaldins |
3.68 |
24:55 |
|
13 |
06:46 |
8.86 |
ir |
|
|
|
11.66 |
|
|
|
|
|
|
02/01/22 |
ceļā uz mājām. TU ESI IEDVESMA. DIEVS. ABSOLŪTI IZBAUDĪT TO, KA IR MAZAS NIANSES. TĀS IR PIEREDZE. K |
rinaldins |
2.12 |
13:18 |
|
6 |
06:16 |
9.56 |
ir |
02/01/22 |
ceļā uz sniegu patīrīt, kas piesalis, kas jāsilda... akmentiņu notīrīt... |
rinaldins |
2.10 |
14:07 |
|
17 |
06:43 |
8.93 |
ir |
31/12/21 |
Mīļu gaišo un silto, pilno, mm, es uz Tevi un Tu uz mani - 2022... <3 |
rinaldins |
8.42 |
57:13 |
|
26 |
06:47 |
8.83 |
ir |
29/12/21 |
uz Vilkačiem. bet ceļš vēl. ir jāieiet. un tas ir skaisti. mums visiem ir Dvēsele. skauju. |
rinaldins |
3.59 |
22:06 |
|
|
06:09 |
9.75 |
ir |
23/12/20 |
uz to Vilkaču maratonu ar mierīgu vējiņu kā gliemezis |
rinaldins |
2.73 |
19:13 |
|
|
07:02 |
8.52 |
ir |
|
|
|
18.96 |
|
|
|
|
|
|
03/11/19 |
lietus...skrējiens...miers...plūdi |
rinaldins |
5.06 |
21:40 |
|
|
04:16 |
14.01 |
ir |
|
|
|
5.06 |
|
|
|
|
|
|
08/09/19 |
pilnais vēderiņš - ai! / mērķis līdz 31.decembrim skriet katru dienu vismaz 1km |
rinaldins |
1.27 |
07:00 |
|
|
05:30 |
10.89 |
ir |
07/09/19 |
sestdienas jaukumiņš/CUKURAM - NĒ |
rinaldins |
1.36 |
06:42 |
|
|
04:55 |
12.18 |
ir |
06/09/19 |
jauks piektdienas vakara skrējiens tāpat no sevis, cik vien jauki un daudz vēlies mierīgā garā, lai |
rinaldins |
3.47 |
16:50 |
|
|
04:51 |
12.37 |
ir |
05/09/19 |
rekordiņš? |
rinaldins |
5.02 |
22:06 |
|
|
04:24 |
13.63 |
ir |
04/09/19 |
jauks lēns skrējiens it nekur/skriešana ir īstākais ceļš dzīves ceļam |
rinaldins |
2.97 |
15:55 |
|
|
05:21 |
11.20 |
ir |
03/09/19 |
deviņvakarā laimīte un dzīves jēga |
rinaldins |
5.06 |
22:44 |
|
|
04:29 |
13.35 |
ir |
|
|
|
19.15 |
|
|
|
|
|
|
31/08/19 |
pats vasariņas pēdējais |
rinaldins |
1.01 |
03:16 |
|
|
03:14 |
18.55 |
ir |
31/08/19 |
augusta pēdējais? |
rinaldins |
1.10 |
06:11 |
|
|
05:37 |
10.67 |
ir |
29/08/19 |
viens kilometrs vakarā |
rinaldins |
1.00 |
03:44 |
|
|
03:44 |
16.07 |
ir |
28/08/19 |
atpakaļceļā |
rinaldins |
1.82 |
11:14 |
|
39 |
06:10 |
9.72 |
ir |
|
|
|
4.93 |
|
|
|
|
|
|
25/08/19 |
līdz otriem laukiem - - - - - - - - |
rinaldins |
3.16 |
16:59 |
|
23 |
05:22 |
11.16 |
ir |
25/08/19 |
mazais atpūtas ceļš līdz h2o |
rinaldins |
0.31 |
01:39 |
|
|
05:19 |
11.27 |
ir |
25/08/19 |
traks atpakaļceļš pa kalniem, gar asfaltu līdz Tukumam |
rinaldins |
5.39 |
28:33 |
|
91 |
05:17 |
11.33 |
ir |
25/08/19 |
līdz mistiskajai noskaņai - - kur tālāk iet |
rinaldins |
1.84 |
09:24 |
|
46 |
05:06 |
11.74 |
ir |
25/08/19 |
ceļā uz īsto vietu |
rinaldins |
1.00 |
05:34 |
|
14 |
05:34 |
10.78 |
ir |
25/08/19 |
ceļā uz Draņķozolu ārpus Tukuma ārēm |
rinaldins |
3.82 |
21:49 |
|
17 |
05:42 |
10.51 |
ir |
24/08/19 |
24.augusta atpakaļskrējiens |
rinaldins |
3.14 |
15:27 |
|
24 |
04:55 |
12.19 |
ir |
24/08/19 |
24 augusta TURPSKRĒJIENS |
rinaldins |
3.01 |
15:27 |
|
48 |
05:07 |
11.69 |
ir |
23/08/19 |
atpakaļ rekordnieka ceļā uz vislabāko/ai, cik velnišķīgi labi/POWERFUL MANTRA |
rinaldins |
1.00 |
03:18 |
|
|
03:18 |
18.18 |
ir |
20/08/19 |
tttttaaaapaaat |
rinaldins |
0.16 |
00:35 |
|
|
03:38 |
16.46 |
ir |
20/08/19 |
tāpat |
rinaldins |
0.27 |
01:27 |
|
|
05:22 |
11.17 |
ir |
20/08/19 |
tāpat |
rinaldins |
1.43 |
06:52 |
|
|
04:48 |
12.50 |
ir |
20/08/19 |
tāpat |
rinaldins |
0.82 |
04:32 |
|
|
05:31 |
10.85 |
ir |
20/08/19 |
tāpat |
rinaldins |
0.31 |
01:34 |
|
|
05:03 |
11.87 |
ir |
20/08/19 |
tāpat |
rinaldins |
0.26 |
01:30 |
|
|
05:46 |
10.40 |
ir |
20/08/19 |
turp |
rinaldins |
2.09 |
10:52 |
|
|
05:11 |
11.54 |
ir |
19/08/19 |
6 |
rinaldins |
1.13 |
06:12 |
|
|
05:29 |
10.94 |
ir |
19/08/19 |
5 |
rinaldins |
1.01 |
03:48 |
|
|
03:45 |
15.95 |
ir |
19/08/19 |
4 |
rinaldins |
0.16 |
00:49 |
|
|
05:06 |
11.76 |
ir |
19/08/19 |
3 |
rinaldins |
0.21 |
00:51 |
|
|
04:02 |
14.82 |
ir |
19/08/19 |
2 |
rinaldins |
2.00 |
10:02 |
|
|
05:01 |
11.96 |
ir |
19/08/19 |
1 |
rinaldins |
0.83 |
04:22 |
|
|
05:15 |
11.40 |
ir |
|
|
|
33.35 |
|
|
|
|
|
|
18/08/19 |
atpakaļceļa atpūta karstajā stadionā |
rinaldins |
0.22 |
01:24 |
|
|
06:21 |
9.43 |
ir |
18/08/19 |
ceļā uz 1 km 3 minūtēs |
rinaldins |
1.00 |
03:11 |
|
|
03:11 |
18.85 |
ir |
18/08/19 |
4 aplis |
rinaldins |
0.25 |
00:50 |
|
|
03:20 |
18.00 |
ir |
18/08/19 |
3 aplis |
rinaldins |
0.24 |
00:47 |
|
|
03:15 |
18.38 |
ir |
18/08/19 |
2 aplis |
rinaldins |
0.25 |
00:44 |
|
|
02:56 |
20.45 |
ir |
18/08/19 |
1 aplis |
rinaldins |
0.24 |
00:46 |
|
|
03:11 |
18.78 |
ir |
17/08/19 |
ceļā uz savu rekordu |
rinaldins |
1.00 |
03:17 |
|
|
03:17 |
18.27 |
ir |
16/08/19 |
baskāju atgriešanās 3 - jauki jauki jauki jauki jauki jauki |
rinaldins |
6.03 |
28:48 |
|
|
04:46 |
12.56 |
ir |
15/08/19 |
ceļā uz trijnieku |
rinaldins |
0.40 |
01:15 |
|
|
03:07 |
19.20 |
ir |
15/08/19 |
ļoti sīkiņmaziņš skrējieniņs |
rinaldins |
0.19 |
00:31 |
|
|
02:43 |
22.06 |
ir |
15/08/19 |
piecinieciņš stadionā / ai, tomēr interesantāk ir DABĀ |
rinaldins |
5.06 |
24:42 |
|
|
04:52 |
12.29 |
ir |
14/08/19 |
NOSITĀM ZEM 12 MIN !!!!!!!!!!!!! |
rinaldins |
3.00 |
11:48 |
|
|
03:56 |
15.25 |
ir |
13/08/19 |
lietus laika s t a d i o n s / jāiesildās |
rinaldins |
2.00 |
08:51 |
|
|
04:25 |
13.56 |
ir |
12/08/19 |
S T A D I O N S /otrā diena ar rekordu/vecīt, steidzami maini vidi/PAT KĀJAS NESĀP, AK, PATIESI!/s t |
rinaldins |
3.00 |
12:05 |
|
|
04:01 |
14.90 |
ir |
|
|
|
22.88 |
|
|
|
|
|
|
11/08/19 |
patiesi jauki/bieži vien rekordiņus negaidītus var uzstādīt mainot ierastos maršutus |
rinaldins |
5.01 |
23:49 |
|
|
04:45 |
12.62 |
ir |
10/08/19 |
baskāju atgriešanās/kad tu skrien līdz ar zemi, tu vari skriet mūžīgi/it kā atveseļojies, b e t ... |
rinaldins |
5.00 |
24:32 |
|
|
04:54 |
12.23 |
ir |
06/08/19 |
tagad redzēs, kā nu BŪS! :))))))) BET DZĪVE! TĀ VIENKĀRŠI IR!!!! SVĒTLAIME IET LIETUS LAIKĀ SKRIET, |
rinaldins |
1.20 |
05:31 |
|
|
04:35 |
13.05 |
ir |
06/08/19 |
biju uz saslimšanas robežas, bet, veči, pēclietus laiciņš ir dziedinošākais spēks PASAULĒ!!!!!!!!!!! |
rinaldins |
3.09 |
15:16 |
|
|
04:56 |
12.14 |
ir |
|
|
|
14.30 |
|
|
|
|
|
|
04/08/19 |
mazais jūdzes tālumskrējiens/Mocha Latte/Dzīve ir skaista/ m e d i t ē t/ŪDNES + CHIAS/filmu maraton |
rinaldins |
1.60 |
06:53 |
|
|
04:18 |
13.95 |
ir |
03/08/19 |
kafija ir ideāls stimulators karstā un vēsā dieniņā/apziņa/M.Freimanis/pirms kaut kā liela/dzīvot |
rinaldins |
12.00 |
1:01:07 |
|
|
05:05 |
11.78 |
ir |
02/08/19 |
la la la la la la la la la la |
rinaldins |
3.52 |
17:58 |
|
|
05:06 |
11.76 |
ir |
02/08/19 |
pakaļ Zvaigžņu lietum joprojām/Turp ir skriet grūtāk nekā atpakaļ/Melnā tēja ir labs stimulators |
rinaldins |
1.19 |
06:13 |
|
|
05:13 |
11.49 |
ir |
02/08/19 |
Augusta pirmsākumi/Pakaļ Zvaigžņu lietum gar Zolitūdes robežu |
rinaldins |
2.74 |
14:22 |
|
|
05:14 |
11.44 |
ir |
30/07/19 |
mazais divnieks izklaides pēc, tāpat vien/svaigs gaiss/Tioba |
rinaldins |
2.01 |
09:46 |
|
|
04:51 |
12.35 |
ir |
30/07/19 |
mazais atsvaidzinošais, lai neiekristu slinkumā/uzkāries telefons |
rinaldins |
1.00 |
05:10 |
|
|
05:10 |
11.61 |
ir |
|
|
|
24.06 |
|
|
|
|
|
|
28/07/19 |
atpakaļ ar epi fā ni jām/VĒL JAUKĀK/mīļš vakariņš/Imanta Ziedoņa laiki |
rinaldins |
3.00 |
14:46 |
|
|
04:55 |
12.19 |
ir |
28/07/19 |
pakaļ Epi fā ni jām uz Botānisko dārzu un ātrumiņš / silts vakariņš |
rinaldins |
3.30 |
16:42 |
|
|
05:03 |
11.86 |
ir |
28/07/19 |
basas kājas/šodien ir traki/TULZNAS/sāpes? gaidīsim, kad pāries |
rinaldins |
1.00 |
06:16 |
|
|
06:16 |
9.57 |
ir |
28/07/19 |
piecrekordiņš lielajā karstumā/vajag tikai gribēt/ātruma treniņi ir ļoti LABI |
rinaldins |
5.01 |
24:13 |
|
|
04:50 |
12.41 |
ir |
27/07/19 |
basu kāju ceļojums / kurpes ir bezjēdzīgas / mazais jēlums |
rinaldins |
6.80 |
35:34 |
|
|
05:13 |
11.47 |
ir |
26/07/19 |
vēl viens trijniekgabaliņš/šņoru misēklis pirmajā kilometrā/LEV I T ĒEEEEEEEEEE/ūdens,miers,Rainītis |
rinaldins |
3.00 |
13:13 |
|
|
04:24 |
13.62 |
ir |
25/07/19 |
atpakaļceļa atslodze uz mājām |
rinaldins |
0.50 |
02:31 |
|
|
05:02 |
11.92 |
ir |
25/07/19 |
īsts treniņš līdz sviedru plūdiem/plastmasas huligāni/iluzionārā pasaule/CELIES/3-niek rekords/vēl c |
rinaldins |
3.00 |
13:01 |
|
|
04:20 |
13.83 |
ir |
24/07/19 |
NOGURUMS PIRMS VĒTRAS, BET.. |
rinaldins |
0.20 |
00:46 |
|
|
03:50 |
15.65 |
ir |
24/07/19 |
.......... |
rinaldins |
0.29 |
01:03 |
|
|
03:37 |
16.57 |
ir |
24/07/19 |
ai, nogurums! |
rinaldins |
0.75 |
03:14 |
|
|
04:18 |
13.92 |
ir |
23/07/19 |
JŪDZES ĀTRUMĀ/avenes/čia ūdens/Medicīnas vārdnīca/OSHO/dzimis, lai skrietu |
rinaldins |
1.61 |
06:36 |
|
|
04:05 |
14.64 |
ir |
22/07/19 |
chia pretī jūriņai/lūzumpunkts netālu no tilta/pīppauze/kājsāpes/viss būs labi |
rinaldins |
23.20 |
2:27:22 |
|
203 |
06:21 |
9.45 |
|
|
|
|
51.66 |
|
|
|
|
|
|
21/07/19 |
atpakaļceļa atpūta pēc 1 km rekorda/chai sēklu burvestības |
rinaldins |
1.00 |
05:06 |
|
|
05:06 |
11.76 |
ir |
21/07/19 |
REKORDS/chai sēklas ūdenī/iced coffee/laime/nogurums? protams, ka NĒ/mazs lietutiņš |
rinaldins |
1.00 |
03:45 |
|
|
03:45 |
16.00 |
ir |
21/07/19 |
impulss karstā dieniņā/lauki/pelde/uz Rīgu |
rinaldins |
5.40 |
27:31 |
|
|
05:05 |
11.77 |
ir |
20/07/19 |
jaukas dienas ātrais |
rinaldins |
1.01 |
04:06 |
|
|
04:03 |
14.78 |
ir |
19/07/19 |
tā nogurt var tikai no svētkiem/sarkanais busiņš/pazuda/MĪLĒT DZĪVI/piparmētru tēja/kafija/la la la/ |
rinaldins |
5.00 |
25:18 |
|
|
05:03 |
11.86 |
ir |
17/07/19 |
atpakaļ ierindā/nosist zem stundas/prieks/2 kafijas/3 sveicieni/prieks/kas gan ir 1 km? |
rinaldins |
11.00 |
59:36 |
|
|
05:25 |
11.07 |
ir |
16/07/19 |
izslēgšanās/lietainā meža takas/LU budžets/gribas toties augstāk vēl/cerēsim/vēl uz priekšu |
rinaldins |
1.16 |
05:02 |
|
21 |
04:20 |
13.83 |
ir |
15/07/19 |
slinkums, vecīt, ir brīžiem kaitīgs |
rinaldins |
3.01 |
16:37 |
|
|
05:31 |
10.87 |
ir |
|
|
|
28.58 |
|
|
|
|
|
|
12/07/19 |
esmu mājās/hmmm.../turpināt/ceļu/līdz/galam |
rinaldins |
11.00 |
1:01:40 |
|
|
05:36 |
10.70 |
ir |
11/07/19 |
prom uz Rīgu/vēl vieglāk/vilciens laikā/mūks bez ferrari |
rinaldins |
11.11 |
1:01:24 |
|
|
05:31 |
10.86 |
ir |
10/07/19 |
brīnums - meitene lielā nekurienē/vieglāk/pēdējais kāpiens/rīt uz rīgu/pietrūks |
rinaldins |
11.30 |
1:02:46 |
|
|
05:33 |
10.80 |
ir |
09/07/19 |
pielijušā Tukuma tūrisms/jaunatklātas vietas/maz dzīvu dvēseļu/Tukums-2/kalns/miers |
rinaldins |
11.26 |
1:01:46 |
|
|
05:29 |
10.94 |
ir |
08/07/19 |
cik gan niecīgs šķiet šāds attālums, kad tikko noskriets pusmaratons.../lēnais sākums/kalns - tas ir |
rinaldins |
11.00 |
1:01:51 |
|
61 |
05:37 |
10.67 |
ir |
|
|
|
55.67 |
|
|
|
|
|
|
06/07/19 |
PIRMAIS/PUSMARATONS/DZĪVĒ/VEČI |
rinaldins |
21.13 |
2:18:49 |
|
|
06:34 |
9.13 |
ir |
05/07/19 |
pārdomas lietus laikā |
rinaldins |
4.10 |
23:00 |
|
|
05:36 |
10.70 |
ir |
03/07/19 |
JŪRA |
rinaldins |
11.06 |
1:05:03 |
|
|
05:52 |
10.20 |
ir |
02/07/19 |
mazais ātrais |
rinaldins |
0.20 |
00:43 |
|
|
03:35 |
16.74 |
ir |
02/07/19 |
atkal ierindā/studiju BUMS/espresso+kafija/ak,laime,kur tu rodies/bibliotēka/staipīšanās |
rinaldins |
10.01 |
51:31 |
|
|
05:08 |
11.66 |
ir |
|
|
|
46.50 |
|
|
|
|
|
|
26/06/19 |
sasien šņores/pēc divām dienām izlaidums/pēc Jāņu skrējiens/atpakaļceļa meditācija |
rinaldins |
6.51 |
37:28 |
|
|
05:45 |
10.43 |
ir |
|
|
|
6.51 |
|
|
|
|
|
|
22/06/19 |
esmu atpakaļ ierindā!/pēc mazajām atpūtām/nevar tā trakot/miers |
rinaldins |
5.10 |
27:35 |
|
|
05:24 |
11.09 |
ir |
19/06/19 |
atjaunošanās |
rinaldins |
2.11 |
12:11 |
|
|
05:46 |
10.39 |
ir |
18/06/19 |
patiesi jauks temps/ideāls/apkārtceļš/magnijs/misēklis starp 7 un 8/saturēšanās/nekas jau nebeidzas/ |
rinaldins |
10.00 |
53:48 |
|
27 |
05:22 |
11.15 |
ir |
17/06/19 |
ak, šis lietainais ceļš! |
rinaldins |
10.00 |
54:11 |
|
44 |
05:25 |
11.07 |
ir |
|
|
|
27.21 |
|
|
|
|
|
|
16/06/19 |
mazais ātrais |
rinaldins |
0.20 |
00:42 |
|
|
03:30 |
17.14 |
ir |
16/06/19 |
svētdienas lēnais |
rinaldins |
0.64 |
02:48 |
|
|
04:22 |
13.71 |
ir |
14/06/19 |
tempa treniņš/augstais kalns tas ir nieks/atpakaļceļš/piektdienas laime/prieks, kur tu rodies/auksta |
rinaldins |
10.00 |
58:44 |
|
|
05:52 |
10.22 |
ir |
13/06/19 |
tempa treniņš/Babīte/no sevis vairs nav bail/pēdējie 300 metri/Augstais Kalns 3 |
rinaldins |
9.01 |
51:27 |
|
|
05:42 |
10.51 |
ir |
12/06/19 |
vēsums/riteņbraucēji/Viktora Lapčenoka biogrāfija/Tu izvēlējies palikt/Kājas apjūk |
rinaldins |
1.02 |
04:51 |
|
|
04:45 |
12.62 |
ir |
11/06/19 |
līdz tālajam tiltam/Augstais kalns 2/karsts/9 dolāri/neskriet trijos |
rinaldins |
9.00 |
53:41 |
|
|
05:57 |
10.06 |
|
10/06/19 |
aiz Babītes un Augstā kalna uzvara. |
rinaldins |
10.00 |
52:14 |
|
|
05:13 |
11.49 |
|
|
|
|
39.87 |
|
|
|
|
|
|
09/06/19 |
gar Babītes ceļu kā uz Ēdenes dārzu |
rinaldins |
8.00 |
41:49 |
|
|
05:13 |
11.48 |
|
08/06/19 |
atpūta |
rinaldins |
0.18 |
00:34 |
|
|
03:08 |
19.06 |
|
08/06/19 |
laimīte! |
rinaldins |
5.01 |
26:41 |
|
|
05:19 |
11.27 |
|
07/06/19 |
sākās vasariņas sezona/beidzot!!!!!! |
rinaldins |
8.00 |
49:44 |
|
|
06:13 |
9.65 |
|
04/06/19 |
2.jūnija (aizvakardiena) |
rinaldins |
0.66 |
03:26 |
|
|
05:12 |
11.53 |
|
04/06/19 |
šodien ir ļoti ļoti ļoti karsts |
rinaldins |
2.00 |
11:05 |
|
|
05:32 |
10.83 |
|
|
|
|
23.85 |
|
|
|
|
|
|
01/06/19 |
28.maija |
rinaldins |
0.15 |
00:36 |
|
|
04:00 |
15.00 |
|
01/06/19 |
28 maija |
rinaldins |
0.84 |
03:24 |
|
|
04:02 |
14.82 |
|
27/05/19 |
sen nebija skriets. |
rinaldins |
2.00 |
09:02 |
|
|
04:31 |
13.28 |
|
|
|
|
2.99 |
|
|
|
|
|
|
19/05/19 |
bez dziesmiņām/bez tempiņa/vienkārši karstumiņš |
rinaldins |
7.05 |
41:15 |
|
|
05:51 |
10.25 |
|
|
|
|
7.05 |
|
|
|
|
|
|
11/05/19 |
:( |
rinaldins |
0.60 |
02:41 |
|
|
04:28 |
13.42 |
|
11/05/19 |
jāiesildās. |
rinaldins |
2.58 |
14:37 |
|
|
05:39 |
10.59 |
|
|
|
|
3.18 |
|
|
|
|
|
|
04/05/19 |
atslodze |
rinaldins |
3.21 |
18:41 |
|
|
05:49 |
10.31 |
|
02/05/19 |
mazaiss |
rinaldins |
0.31 |
01:41 |
|
|
05:25 |
11.05 |
|
02/05/19 |
atslodzīte |
rinaldins |
2.16 |
11:48 |
|
|
05:27 |
10.98 |
|
|
|
|
5.68 |
|
|
|
|
|
|
28/04/19 |
pirmais 15 nieciņš. //saulains //lēnais |
rinaldins |
15.00 |
1:32:09 |
|
|
06:08 |
9.77 |
|
27/04/19 |
organisma atteikšanās |
rinaldins |
10.23 |
1:02:54 |
|
|
06:08 |
9.76 |
|
26/04/19 |
lietus/pērkons/pavasaris/Babīte |
rinaldins |
12.96 |
1:14:57 |
|
|
05:46 |
10.37 |
|
22/04/19 |
vēl viens ļoti ātrais |
rinaldins |
0.41 |
01:25 |
|
|
03:27 |
17.36 |
|
22/04/19 |
kājas arī var ļoti sāpēt . . . |
rinaldins |
2.01 |
12:09 |
|
|
06:02 |
9.93 |
|
22/04/19 |
kājas skrēja kā vējš pret asfalta esmi |
rinaldins |
0.20 |
00:49 |
|
|
04:05 |
14.69 |
|
22/04/19 |
ātrais //ni**as in paris |
rinaldins |
0.43 |
01:34 |
|
|
03:38 |
16.47 |
|
22/04/19 |
svētdienas |
rinaldins |
3.38 |
18:01 |
|
|
05:19 |
11.26 |
|
|
|
|
44.62 |
|
|
|
|
|
|
20/04/19 |
10! //vējains laiks |
rinaldins |
10.01 |
54:36 |
|
|
05:27 |
11.00 |
|
19/04/19 |
rekordiņš 10 ! //ļoti silts//babītes ceļa iemēģināšana |
rinaldins |
10.00 |
57:02 |
|
|
05:42 |
10.52 |
|
18/04/19 |
Pusdienīga atpūta saulē zelta |
rinaldins |
5.74 |
34:22 |
|
|
05:59 |
10.02 |
|
18/04/19 |
ātrais 2 |
rinaldins |
0.21 |
00:49 |
|
|
03:53 |
15.43 |
|
18/04/19 |
ātrais 1 |
rinaldins |
0.21 |
00:55 |
|
|
04:21 |
13.75 |
|
18/04/19 |
septiņos trīsdesmit no rīta |
rinaldins |
1.03 |
04:53 |
|
|
04:44 |
12.66 |
|
15/04/19 |
rekords 5km!!! /SĀKT LĒNĪTĒM |
rinaldins |
5.00 |
24:38 |
|
|
04:55 |
12.18 |
|
|
|
|
32.20 |
|
|
|
|
|
|
13/04/19 |
mazais |
rinaldins |
3.60 |
18:07 |
|
|
05:01 |
11.92 |
|
09/04/19 |
piecītis |
rinaldins |
5.03 |
24:58 |
|
|
04:57 |
12.09 |
|
|
|
|
8.63 |
|
|
|
|
|
|
07/04/19 |
pirmais desmitnieks 2019 |
rinaldins |
10.00 |
58:38 |
|
|
05:51 |
10.23 |
|
06/04/19 |
aprīļa trijnieks |
rinaldins |
3.00 |
14:55 |
|
|
04:58 |
12.07 |
|
06/04/19 |
vēl viens |
rinaldins |
0.35 |
01:47 |
|
|
05:05 |
11.78 |
|
06/04/19 |
maziņais siltā pavasarī |
rinaldins |
0.62 |
03:00 |
|
|
04:50 |
12.40 |
|
|
|
|
13.97 |
|
|
|
|
|
|
31/03/19 |
mazā atslodze |
rinaldins |
4.05 |
20:38 |
|
|
05:05 |
11.78 |
|
27/03/19 |
atelpa |
rinaldins |
1.00 |
03:57 |
|
|
03:57 |
15.19 |
|
26/03/19 |
2019 1km rekords |
rinaldins |
1.01 |
03:50 |
|
|
03:47 |
15.81 |
|
25/03/19 |
BEIDZOT 4KM ZEM 20 MIN !!!!!!! + 3km rekords |
rinaldins |
4.01 |
19:11 |
|
|
04:47 |
12.54 |
|
|
|
|
10.07 |
|
|
|
|
|
|
24/03/19 |
arvien arvien ātrāk!!!!!! |
rinaldins |
4.05 |
20:35 |
|
|
05:04 |
11.81 |
|
23/03/19 |
ČETRI |
rinaldins |
4.08 |
21:16 |
|
|
05:12 |
11.51 |
|
23/03/19 |
21.marta |
rinaldins |
0.50 |
02:03 |
|
|
04:06 |
14.63 |
|
20/03/19 |
mazais |
rinaldins |
0.23 |
01:02 |
|
|
04:29 |
13.35 |
|
20/03/19 |
19 |
rinaldins |
3.64 |
18:42 |
|
|
05:08 |
11.68 |
|
|
|
|
12.50 |
|
|
|
|
|
|
15/03/19 |
mazais |
rinaldins |
1.03 |
04:39 |
|
|
04:30 |
13.29 |
|
11/03/19 |
šis bija jautri. |
rinaldins |
3.00 |
14:38 |
|
|
04:52 |
12.30 |
|
|
|
|
4.03 |
|
|
|
|
|
|
10/03/19 |
sniegbaltais. |
rinaldins |
3.07 |
16:10 |
|
|
05:15 |
11.39 |
|
09/03/19 |
! |
rinaldins |
0.59 |
02:24 |
|
|
04:04 |
14.75 |
|
09/03/19 |
:( |
rinaldins |
0.32 |
01:53 |
|
|
05:53 |
10.19 |
|
08/03/19 |
<333333 |
rinaldins |
4.33 |
23:15 |
|
|
05:22 |
11.17 |
|
08/03/19 |
4 marta |
rinaldins |
1.68 |
10:18 |
|
|
06:07 |
9.79 |
|
|
|
|
9.99 |
|
|
|
|
|
|
13/01/19 |
1 |
rinaldins |
1.00 |
04:46 |
|
|
04:46 |
12.59 |
|
|
|
|
1.00 |
|
|
|
|
|
|
05/01/19 |
jau labāk! |
rinaldins |
3.04 |
15:33 |
|
|
05:06 |
11.73 |
|
03/01/19 |
pirmais 2019.gada skrējiens. |
rinaldins |
3.05 |
16:04 |
|
|
05:16 |
11.39 |
|
|
|
|
6.09 |
|
|
|
|
|
|
29/12/18 |
izdzīvošanas skrējiens |
rinaldins |
3.01 |
15:49 |
|
|
05:15 |
11.42 |
|
27/12/18 |
AAAA |
rinaldins |
3.06 |
15:48 |
|
|
05:09 |
11.62 |
|
26/12/18 |
PIRMAIS DECEMBRA SKRĒJIENS |
rinaldins |
3.16 |
17:43 |
|
|
05:36 |
10.70 |
|
26/12/18 |
vecs novembra |
rinaldins |
0.44 |
02:20 |
|
|
05:18 |
11.31 |
|
26/12/18 |
oktobris |
rinaldins |
0.56 |
02:37 |
|
|
04:40 |
12.84 |
|
26/12/18 |
oktobris |
rinaldins |
1.43 |
06:26 |
|
|
04:29 |
13.34 |
|
26/12/18 |
SEPTEMBRIS |
rinaldins |
1.00 |
04:33 |
|
|
04:33 |
13.19 |
|
26/12/18 |
SEPTEMBRA SKRĒJIENI |
rinaldins |
0.75 |
02:53 |
|
|
03:50 |
15.61 |
|
26/12/18 |
ariii augusts |
rinaldins |
1.89 |
08:38 |
|
|
04:34 |
13.14 |
|
26/12/18 |
vecs 21 augusta skrejiens |
rinaldins |
0.27 |
01:27 |
|
|
05:22 |
11.17 |
|
|
|
|
15.57 |
|
|
|
|
|
|
19/08/18 |
nekad neskrien ar pieēstu vēderu |
rinaldins |
2.16 |
11:11 |
|
|
05:10 |
11.59 |
|
19/08/18 |
jaa |
rinaldins |
0.15 |
00:50 |
|
|
05:33 |
10.80 |
|
19/08/18 |
aj |
rinaldins |
0.78 |
03:01 |
|
|
03:52 |
15.51 |
|
14/08/18 |
REKORDS AKDIEVS JĀ / MELANHOLISKAIS SPRINTS |
rinaldins |
1.00 |
03:48 |
|
|
03:48 |
15.79 |
|
13/08/18 |
Īsie etapi |
rinaldins |
1.08 |
04:07 |
|
|
03:48 |
15.74 |
|
|
|
|
5.17 |
|
|
|
|
|
|
07/08/18 |
šīsdienas skrējiens 9 vakarā |
rinaldins |
1.20 |
05:01 |
|
|
04:10 |
14.35 |
|
06/08/18 |
mazais pastaigas skrējiens pus deviņos |
rinaldins |
1.24 |
05:04 |
|
|
04:05 |
14.68 |
|
|
|
|
2.44 |
|
|
|
|
|
|
05/08/18 |
REKORDS |
rinaldins |
10.00 |
57:16 |
|
|
05:43 |
10.48 |
|
05/08/18 |
sprintiņš |
rinaldins |
0.11 |
00:24 |
|
|
03:38 |
16.50 |
|
05/08/18 |
vīns un jaunās kurpes |
rinaldins |
1.01 |
03:58 |
|
|
03:55 |
15.28 |
|
03/08/18 |
JES |
rinaldins |
10.00 |
1:00:03 |
|
|
06:00 |
9.99 |
|
31/07/18 |
o jā |
rinaldins |
1.44 |
06:33 |
|
|
04:32 |
13.19 |
|
30/07/18 |
šodieniņ |
rinaldins |
1.64 |
07:25 |
|
|
04:31 |
13.27 |
|
30/07/18 |
26 jūlija |
rinaldins |
0.67 |
02:37 |
|
|
03:54 |
15.36 |
|
|
|
|
24.87 |
|
|
|
|
|
|
25/07/18 |
Ja |
rinaldins |
0.36 |
01:27 |
|
|
04:01 |
14.90 |
|
24/07/18 |
hm |
rinaldins |
1.19 |
04:58 |
|
|
04:10 |
14.38 |
|
23/07/18 |
a |
rinaldins |
6.38 |
37:20 |
|
|
05:51 |
10.25 |
|
|
|
|
7.93 |
|
|
|
|
|
|
19/07/18 |
Atrais sprintins |
rinaldins |
0.20 |
00:41 |
|
|
03:25 |
17.56 |
|
19/07/18 |
Jaa |
rinaldins |
4.64 |
27:20 |
|
|
05:53 |
10.19 |
|
18/07/18 |
Jaaa |
rinaldins |
0.54 |
01:58 |
|
|
03:38 |
16.47 |
|
18/07/18 |
3 diena ar 10 |
rinaldins |
10.00 |
1:03:42 |
|
|
06:22 |
9.42 |
|
17/07/18 |
sākums 2 |
rinaldins |
10.00 |
1:02:00 |
|
|
06:12 |
9.68 |
|
17/07/18 |
14 jūlija |
rinaldins |
2.09 |
09:22 |
|
|
04:28 |
13.39 |
|
17/07/18 |
12 jūlija |
rinaldins |
0.70 |
03:09 |
|
|
04:30 |
13.33 |
|
17/07/18 |
vecais |
rinaldins |
0.82 |
03:21 |
|
|
04:05 |
14.69 |
|
16/07/18 |
sākums |
rinaldins |
9.72 |
1:02:54 |
|
|
06:28 |
9.27 |
|
|
|
|
38.71 |
|
|
|
|
|
|
03/07/18 |
jaunais |
rinaldins |
2.16 |
09:48 |
|
|
04:32 |
13.22 |
|
02/07/18 |
yes |
rinaldins |
2.49 |
11:45 |
|
|
04:43 |
12.71 |
|
|
|
|
4.65 |
|
|
|
|
|
|
30/06/18 |
Ya |
rinaldins |
1.37 |
06:01 |
|
|
04:23 |
13.66 |
|
29/06/18 |
s |
rinaldins |
2.44 |
11:53 |
|
|
04:52 |
12.32 |
|
27/06/18 |
ātrais asfalts |
rinaldins |
0.35 |
01:18 |
|
|
03:42 |
16.15 |
|
27/06/18 |
vēlviens |
rinaldins |
1.30 |
06:16 |
|
|
04:49 |
12.45 |
|
27/06/18 |
aaa |
rinaldins |
2.31 |
11:12 |
|
|
04:50 |
12.38 |
|
|
|
|
7.77 |
|
|
|
|
|
|
21/06/18 |
šodienas ātrais |
rinaldins |
1.02 |
03:59 |
|
|
03:54 |
15.36 |
|
21/06/18 |
hmmmm |
rinaldins |
0.13 |
00:23 |
|
|
02:56 |
20.35 |
|
19/06/18 |
ātraeis |
rinaldins |
1.04 |
04:06 |
|
|
03:56 |
15.22 |
|
|
|
|
2.19 |
|
|
|
|
|
|
12/06/18 |
sss |
rinaldins |
1.66 |
07:17 |
|
|
04:23 |
13.68 |
|
12/06/18 |
ss |
rinaldins |
0.80 |
03:30 |
|
|
04:22 |
13.71 |
|
11/06/18 |
aaaatrais |
rinaldins |
2.00 |
08:53 |
|
|
04:26 |
13.51 |
|
11/06/18 |
mjjj |
rinaldins |
1.47 |
06:57 |
|
|
04:43 |
12.69 |
|
|
|
|
5.93 |
|
|
|
|
|
|
08/06/18 |
skrējiens |
rinaldins |
2.10 |
10:08 |
|
|
04:49 |
12.43 |
|
07/06/18 |
Personīgais 3km rekords, akd jāaaa |
rinaldins |
3.01 |
14:36 |
|
|
04:51 |
12.37 |
|
06/06/18 |
RR |
rinaldins |
3.04 |
15:36 |
|
|
05:07 |
11.69 |
|
|
|
|
8.15 |
|
|
|
|
|
|
02/06/18 |
ya |
rinaldins |
0.47 |
01:49 |
|
|
03:51 |
15.52 |
|
02/06/18 |
1.00 |
rinaldins |
1.00 |
04:21 |
|
|
04:21 |
13.79 |
|
01/06/18 |
pirmais |
rinaldins |
4.58 |
24:56 |
|
|
05:26 |
11.02 |
|
|
|
|
6.05 |
|
|
|
|
|
|
20/05/18 |
pirmais desmitnieks šogad |
rinaldins |
10.00 |
1:23:59 |
|
|
08:23 |
7.14 |
|
17/05/18 |
ātrais kilometriņš |
rinaldins |
0.88 |
03:31 |
|
|
03:59 |
15.01 |
|
17/05/18 |
o ja DIEVINOSS LAIKS |
rinaldins |
2.35 |
12:19 |
|
|
05:14 |
11.45 |
|
|
|
|
13.23 |
|
|
|
|
|
|
13/05/18 |
aa |
rinaldins |
1.59 |
08:19 |
|
|
05:13 |
11.47 |
|
13/05/18 |
šodienas |
rinaldins |
2.44 |
12:17 |
|
|
05:02 |
11.92 |
|
11/05/18 |
nesens |
rinaldins |
1.47 |
06:05 |
|
|
04:08 |
14.50 |
|
07/05/18 |
vēlviens |
rinaldins |
3.81 |
20:53 |
|
|
05:28 |
10.95 |
|
|
|
|
9.31 |
|
|
|
|
|
|
16/04/18 |
švaki |
rinaldins |
2.25 |
10:21 |
|
|
04:36 |
13.04 |
|
|
|
|
2.25 |
|
|
|
|
|
|
15/04/18 |
AK |
rinaldins |
5.01 |
27:08 |
|
|
05:24 |
11.08 |
|
14/04/18 |
censties ātrāk |
rinaldins |
5.01 |
28:05 |
|
|
05:36 |
10.70 |
|
13/04/18 |
piektdienas skrējieniņš |
rinaldins |
5.02 |
29:46 |
|
|
05:55 |
10.12 |
|
12/04/18 |
aaa |
rinaldins |
4.03 |
22:46 |
|
|
05:38 |
10.62 |
|
11/04/18 |
sasniegt 6 |
rinaldins |
2.93 |
16:08 |
|
|
05:30 |
10.90 |
|
|
|
|
22.00 |
|
|
|
|
|
|
13/03/18 |
auksti |
rinaldins |
1.34 |
07:25 |
|
|
05:32 |
10.84 |
|
12/03/18 |
pirmdienas |
rinaldins |
2.30 |
12:31 |
|
|
05:26 |
11.03 |
|
|
|
|
3.64 |
|
|
|
|
|
|
09/03/18 |
pavasara sezonas atklāšana |
rinaldins |
2.48 |
14:22 |
|
|
05:47 |
10.36 |
|
|
|
|
2.48 |
|
|
|
|
|
|
08/02/18 |
PIRMAIS ZIEMAS SKRĒJIENS DZĪVĒ |
rinaldins |
1.91 |
10:50 |
|
|
05:40 |
10.58 |
|
|
|
|
1.91 |
|
|
|
|
|
|
22/08/17 |
sen nav bijis desmitnieks |
rinaldins |
10.00 |
55:58 |
|
|
05:35 |
10.72 |
|
21/08/17 |
maziņais |
rinaldins |
1.15 |
04:27 |
|
|
03:52 |
15.51 |
|
|
|
|
11.15 |
|
|
|
|
|
|
20/08/17 |
3km |
rinaldins |
3.01 |
14:35 |
|
|
04:50 |
12.38 |
|
17/08/17 |
laikam jāatsāk trenēties |
rinaldins |
0.61 |
02:42 |
|
|
04:25 |
13.56 |
|
16/08/17 |
ļoti mazliet |
rinaldins |
0.76 |
03:07 |
|
|
04:06 |
14.63 |
|
|
|
|
4.38 |
|
|
|
|
|
|
13/08/17 |
aaa |
rinaldins |
1.00 |
04:09 |
|
|
04:09 |
14.46 |
|
13/08/17 |
ddd |
rinaldins |
1.00 |
03:52 |
|
|
03:52 |
15.52 |
|
10/08/17 |
13km |
rinaldins |
12.88 |
1:13:34 |
|
|
05:42 |
10.50 |
|
08/08/17 |
... |
rinaldins |
0.90 |
04:12 |
|
|
04:40 |
12.86 |
|
08/08/17 |
REKORDS |
rinaldins |
1.00 |
03:58 |
|
|
03:58 |
15.13 |
|
07/08/17 |
abcf |
rinaldins |
7.41 |
39:22 |
|
|
05:18 |
11.29 |
|
|
|
|
24.19 |
|
|
|
|
|
|
06/08/17 |
aaaaww |
rinaldins |
2.02 |
08:32 |
|
|
04:13 |
14.20 |
|
05/08/17 |
Abcd |
rinaldins |
5.71 |
28:31 |
|
|
04:59 |
12.01 |
|
04/08/17 |
vēlviens |
rinaldins |
2.01 |
08:43 |
|
|
04:20 |
13.84 |
|
02/08/17 |
jaunais rekordiņš |
rinaldins |
2.01 |
08:47 |
|
|
04:22 |
13.73 |
|
02/08/17 |
!!!! |
rinaldins |
2.01 |
09:14 |
|
|
04:35 |
13.06 |
|
01/08/17 |
ssss |
rinaldins |
1.95 |
09:06 |
|
|
04:40 |
12.86 |
|
31/07/17 |
ss |
rinaldins |
1.62 |
06:45 |
|
|
04:09 |
14.40 |
|
|
|
|
17.33 |
|
|
|
|
|
|
30/07/17 |
pasprintoju |
rinaldins |
2.01 |
09:07 |
|
|
04:32 |
13.23 |
|
29/07/17 |
ātrumiņa |
rinaldins |
1.24 |
06:22 |
|
|
05:08 |
11.69 |
|
29/07/17 |
aaa |
rinaldins |
6.77 |
39:00 |
|
|
05:45 |
10.42 |
|
27/07/17 |
maziņš ieskrējiens |
rinaldins |
1.57 |
07:38 |
|
|
04:51 |
12.34 |
|
26/07/17 |
sprintsss |
rinaldins |
1.05 |
04:30 |
|
|
04:17 |
14.00 |
|
26/07/17 |
s |
rinaldins |
2.71 |
20:59 |
|
|
07:44 |
7.75 |
|
24/07/17 |
sprintss |
rinaldins |
1.10 |
04:31 |
|
|
04:06 |
14.61 |
|
|
|
|
16.45 |
|
|
|
|
|
|
23/07/17 |
Sprint |
rinaldins |
1.02 |
04:12 |
|
|
04:07 |
14.57 |
|
22/07/17 |
atpūta |
rinaldins |
0.41 |
02:00 |
|
|
04:52 |
12.30 |
|
22/07/17 |
pēc nedēļas |
rinaldins |
12.80 |
1:16:12 |
|
|
05:57 |
10.08 |
|
|
|
|
14.23 |
|
|
|
|
|
|
16/07/17 |
gandrīz pusmaratonsss!!! pie 15 sāka viss sāpēt |
rinaldins |
18.08 |
1:48:16 |
|
|
05:59 |
10.02 |
|
15/07/17 |
Jaaa |
rinaldins |
4.32 |
32:37 |
|
|
07:33 |
7.95 |
|
14/07/17 |
jauns maršuts |
rinaldins |
12.66 |
1:14:17 |
|
|
05:52 |
10.23 |
|
12/07/17 |
ideālais maršuts |
rinaldins |
6.09 |
35:27 |
|
|
05:49 |
10.31 |
|
10/07/17 |
6 km |
rinaldins |
6.00 |
33:28 |
|
|
05:34 |
10.76 |
|
10/07/17 |
tāpat |
rinaldins |
2.15 |
11:15 |
|
|
05:13 |
11.47 |
|
|
|
|
49.30 |
|
|
|
|
|
|
09/07/17 |
sprintiņš |
rinaldins |
1.70 |
07:23 |
|
|
04:20 |
13.81 |
|
08/07/17 |
Tāpat |
rinaldins |
0.90 |
04:17 |
|
|
04:45 |
12.61 |
|
07/07/17 |
mazliet |
rinaldins |
0.65 |
03:34 |
|
|
05:29 |
10.93 |
|
06/07/17 |
pasprintoju |
rinaldins |
1.06 |
04:38 |
|
|
04:22 |
13.73 |
|
05/07/17 |
15 km |
rinaldins |
15.01 |
1:39:00 |
|
|
06:35 |
9.10 |
|
04/07/17 |
izgāju vēlreiz |
rinaldins |
7.48 |
40:53 |
|
|
05:27 |
10.98 |
|
04/07/17 |
lietus sāka līt.... |
rinaldins |
3.79 |
20:53 |
|
|
05:30 |
10.89 |
|
03/07/17 |
pasprintoju |
rinaldins |
2.01 |
09:54 |
|
|
04:55 |
12.18 |
|
|
|
|
32.60 |
|
|
|
|
|
|
02/07/17 |
LAIME |
rinaldins |
10.02 |
1:01:18 |
|
|
06:07 |
9.81 |
|
01/07/17 |
telefons sapisās :D |
rinaldins |
3.02 |
33:36 |
|
|
11:07 |
5.39 |
|
29/06/17 |
pirmie 10 km |
rinaldins |
10.02 |
1:02:55 |
|
|
06:16 |
9.56 |
|
29/06/17 |
lietus lija |
rinaldins |
4.94 |
28:11 |
124 |
|
05:42 |
10.52 |
|
28/06/17 |
ideāli |
rinaldins |
6.29 |
36:43 |
|
|
05:50 |
10.28 |
|
27/06/17 |
varēju vēl vienu noskriet kilometru :( |
rinaldins |
5.06 |
29:37 |
|
|
05:51 |
10.25 |
|
26/06/17 |
1 |
rinaldins |
1.13 |
05:26 |
|
|
04:48 |
12.48 |
ir |
|
|
|
40.48 |
|
|
|
|
|
|
25/06/17 |
! |
rinaldins |
5.08 |
32:53 |
|
|
06:28 |
9.27 |
ir |
24/06/17 |
aa |
rinaldins |
5.03 |
28:58 |
|
|
05:45 |
10.42 |
ir |
22/06/17 |
! |
rinaldins |
4.34 |
27:57 |
|
|
06:26 |
9.32 |
ir |
22/06/17 |
1 |
rinaldins |
1.64 |
09:24 |
|
|
05:43 |
10.47 |
ir |
21/06/17 |
4 |
rinaldins |
4.01 |
24:27 |
|
|
06:05 |
9.84 |
ir |
20/06/17 |
aaa |
rinaldins |
3.14 |
20:21 |
|
|
06:28 |
9.26 |
ir |
19/06/17 |
a |
rinaldins |
2.55 |
17:06 |
|
|
06:42 |
8.95 |
ir |
19/06/17 |
a |
rinaldins |
2.18 |
12:19 |
|
|
05:38 |
10.62 |
ir |
|
|
|
27.97 |
|
|
|
|
|
|
18/06/17 |
aaa |
rinaldins |
0.24 |
01:03 |
|
|
04:22 |
13.71 |
ir |
16/06/17 |
afaf |
rinaldins |
0.81 |
04:21 |
|
|
05:22 |
11.17 |
ir |
15/06/17 |
aaa |
rinaldins |
2.06 |
12:12 |
|
|
05:55 |
10.13 |
ir |
15/06/17 |
aa |
rinaldins |
1.10 |
06:03 |
|
|
05:30 |
10.91 |
ir |
13/06/17 |
f |
rinaldins |
1.02 |
05:34 |
|
|
05:27 |
10.99 |
ir |
12/06/17 |
2 |
rinaldins |
1.06 |
05:45 |
|
|
05:25 |
11.06 |
ir |
|
|
|
6.29 |
|
|
|
|
|
|
11/06/17 |
0 |
rinaldins |
1.02 |
05:11 |
|
|
05:04 |
11.81 |
ir |
10/06/17 |
1 |
rinaldins |
0.73 |
04:06 |
|
|
05:36 |
10.68 |
ir |
08/06/17 |
0 |
rinaldins |
0.64 |
03:44 |
|
|
05:50 |
10.29 |
ir |
08/06/17 |
0.73 |
rinaldins |
0.73 |
04:52 |
|
|
06:40 |
9.00 |
ir |
07/06/17 |
0.33 |
rinaldins |
0.33 |
02:01 |
|
|
06:06 |
9.82 |
ir |
07/06/17 |
* |
rinaldins |
0.51 |
02:54 |
|
|
05:41 |
10.55 |
ir |
06/06/17 |
* |
rinaldins |
0.98 |
05:54 |
|
|
06:01 |
9.97 |
ir |
05/06/17 |
* |
rinaldins |
0.28 |
01:22 |
|
|
04:52 |
12.29 |
ir |
|
|
|
5.22 |
|
|
|
|
|
|
02/06/17 |
* |
rinaldins |
1.23 |
06:41 |
|
|
05:26 |
11.04 |
ir |
|
|
|
1.23 |
|
|
|
|
|
|
27/05/17 |
* |
rinaldins |
0.98 |
06:14 |
|
|
06:21 |
9.43 |
ir |
26/05/17 |
pirmais |
rinaldins |
1.32 |
08:29 |
|
|
06:25 |
9.34 |
ir |
|
|
|
2.30 |
|
|
|
|
|
|
06/05/18 |
vecais maija skrējiens |
rinaldins |
2.59 |
14:33 |
|
|
05:37 |
10.68 |
|
|
|
|
2.59 |
|
|
|
|