Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
14/05/17 | Rīgas maratons |
PS | 21.10 | 1:54:09 | 165 | 05:24 | 11.09 | ||
21.10 | |||||||||
30/04/17 | ZK rogainings |
PS | 53.00 | 11:30:00 | 145 | 13:01 | 4.61 | ||
27/04/17 | uz Vecmilgravi |
PS | 24.00 | 2:45:00 | 145 | 06:52 | 8.73 | ||
26/04/17 | Grīziņkalns |
PS | 6.00 | 35:00 | 145 | 05:50 | 10.29 | ||
83.00 | |||||||||
01/04/17 | Rīga-Valmiera |
PS | 107.00 | 14:36:00 | 150 | 08:11 | 7.33 | ||
107.00 | |||||||||
26/03/17 | Rīgas rogainings |
PS | 43.60 | 5:45:45 | 145 | 07:55 | 7.57 | ||
21/03/17 | pa Rīgu |
PS | 8.20 | 50:00 | 135 | 06:05 | 9.84 | ||
51.80 | |||||||||
19/03/17 | pa Rīgu |
PS | 26.70 | 2:50:00 | 135 | 06:22 | 9.42 | ||
14/03/17 | vakara rosme |
PS | 5.11 | 31:00 | 140 | 06:03 | 9.89 | ||
31.81 | |||||||||
12/03/17 | vakara skrējiens |
PS | 6.61 | 43:27 | 130 | 06:34 | 9.13 | ||
6.61 |