Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
06/01/17 | --- |
marhis_ | 3.10 | 14:23 | 04:38 | 12.93 | ir | ||
06/01/17 | Easy (200m+) |
marhis_ | 17.10 | 1:28:28 | 05:10 | 11.60 | ir | ||
05/01/17 | Mt.Zarza (875m+) |
marhis_ | 19.20 | 1:56:16 | 06:03 | 9.91 | ir | ||
04/01/17 | Easy (175m+) |
marhis_ | 13.00 | 1:07:45 | 05:12 | 11.51 | |||
03/01/17 | Cofete Pass (570m+) |
marhis_ | 18.30 | 1:07:45 | 03:42 | 16.21 | ir | ||
70.70 | |||||||||
01/01/17 | GR 131 (401m+) |
marhis_ | 18.40 | 1:36:16 | 05:13 | 11.47 | ir | ||
31/12/16 | Mt.Zarza (707m+) no summit |
marhis_ | 17.10 | 1:38:01 | 05:43 | 10.47 | ir | ||
30/12/16 | Cofete Pass sunrise |
marhis_ | 20.30 | 1:51:56 | 05:30 | 10.88 | ir | ||
29/12/16 | Mt.Zarza (875m+) |
marhis_ | 20.10 | 1:52:26 | 05:35 | 10.73 | ir | ||
28/12/16 | Mt.Zarza (875m+) |
marhis_ | 18.70 | 1:46:24 | 05:41 | 10.55 | ir | ||
27/12/16 | --- |
marhis_ | 9.00 | 39:17 | 04:21 | 13.75 | ir | ||
26/12/16 | Degollada de Cofete (640m+) |
marhis_ | 18.30 | 1:47:34 | 05:52 | 10.21 | ir | ||
121.90 |