Biedriem

Komanda piedalās

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
18/05/14
Nodea Maratons		 MRX 43.07 4:34:29 06:22 9.41
14/05/14
tāpat		 MRX 7.77 44:44 05:45 10.42
50.84
27/04/14
Biķernieku pm		 MRX 16.15 1:40:27 06:13 9.65
16.15
19/04/14
tāpat		 MRX 5.09 26:44 05:15 11.42
5.09
06/04/14
Siguldas Trail pusīte		 MRX 22.16 2:42:43 07:20 8.17
05/04/14
Džarmalas pusīte		 MRX 21.09 1:55:52 05:29 10.92
02/04/14
neciešu asfaltu / Ķekava		 MRX 10.11 54:19 05:22 11.17
01/04/14
neciešu asfaltu / Mārupe		 MRX 10.11 53:04 05:14 11.43
63.47
29/03/14
Siguldas trail		 MRX 15.79 1:55:40 07:19 8.19
15.79
08/03/14
Rīga - Valmiera 2014		 MRX 107.11 15:35:00 08:43 6.87
107.11
24/02/14
apostīju pavasari		 MRX 10.15 59:24 05:51 10.25
10.15
30/01/14
Vokorā		 MRX 10.19 56:49 05:34 10.76
10.19
11/01/14
Džarmala pa baso		 MRX 17.10 1:30:00 05:15 11.40
17.10
05/01/14
Džarmala pa baso + neliela pelde		 MRX 15.67 1:22:27 05:15 11.40
04/01/14
Neciešu asfaltuuuuuuu		 MRX 10.00 48:37 04:51 12.34
25.67
26/12/13
Džarmala intervāli 10 + 10		 MRX 20.60 1:54:55 05:34 10.76
25/12/13
Džaramala		 MRX 20.02 1:47:47 05:23 11.14
40.62
15/12/13
Džarmala		 MRX 21.06 1:52:53 05:21 11.19
21.06
07/12/13
Sigulda Trail - pirmais sniegs		 MRX 33.00 4:14:00 07:41 7.80
33.00
30/11/13
Džarmalas maratons		 MRX 42.06 4:27:30 06:21 9.43
42.06
23/11/13
54... IN MEMORIAM		 MRX 54.00 5:57:03 06:36 9.07
54.00
17/11/13
LATVIJAI 95, KARTES KONTŪRU SKRĒJIENS		 MRX 27.72 2:49:10 06:06 9.83
27.72
10/11/13
Džarmala ar peldi		 MRX 20.00 1:49:00 05:27 11.01
20.00
02/11/13
Džarmala		 MRX 21.00 1:57:00 05:34 10.77
21.00
26/10/13
SKM 2013		 MRX 55.00 9:56:50 10:51 5.53 ir
55.00
19/10/13
Siguldas pampaki		 MRX 30.34 3:44:44 07:24 8.10
30.34
13/10/13
Pa Rīgu 		MRX 15.03 1:22:28 05:29 10.94
12/10/13
Siguldas pusmaratons / 10 ar Markusu, 10 pats		 MRX 21.09 1:56:41 05:31 10.84
36.12
06/10/13
Džarmala bīč no rīta		 MRX 25.16 2:34:57 06:09 9.74
05/10/13
Siguldas pampaki		 MRX 15.13 1:48:25 07:09 8.37
40.29
29/09/13
Rogaining		 MRX 33.06 7:30:06 13:36 4.41
28/09/13
Rīgas duatlons		 MRX 15.00 1:15:00 05:00 12.00
48.06
22/09/13
Džarmala bīč ar peldi		 MRX 10.06 1:02:05 06:10 9.72
21/09/13
Siguldas pampaki		 MRX 21.38 2:47:59 07:51 7.64
31.44
15/09/13
Siguldas pampaki		 MRX 16.19 1:58:24 07:18 8.20
14/09/13
Ragakāpa		 MRX 15.21 1:25:03 05:35 10.73
31.40
31/08/13
2 ar Anniju		 MRX 2.01 17:38 08:46 6.84
31/08/13
10 ar Markusu		 MRX 10.21 1:14:40 07:18 8.20
12.22
24/08/13
Tautas Rogainings		 MRX 21.56 5:55:38 16:29 3.64 ir
21.56
18/08/13
Nike Riga Run stafete		 MRX 2.50 12:26 04:58 12.06
18/08/13
Nike Riga Run		 MRX 10.34 1:08:47 06:39 9.02
12.84
10/08/13
Pilniks "Uz robežas" - Kluba mači		 MRX 76.15 17:51:44 14:04 4.26 ir
76.15
28/07/13
Džarmala bīč		 MRX 20.10 1:59:01 05:55 10.13
20.10
07/07/13
Džarmala bīč, ar Markusu		 MRX 10.03 1:11:33 07:08 8.41
10.03
15/06/13
Asistēju Markusam 15km Trailā		 MRX 15.00 2:24:00 09:36 6.25
15.00
09/06/13
Saigulda Foto Trail		 MRX 15.04 1:34:31 06:17 9.55
04/06/13
Jūrmala		 MRX 10.04 1:03:00 06:16 9.56
25.08
19/05/13
Nordea 10 km, asistēju Markusam		 MRX 10.00 1:18:00 07:48 7.69
19/05/13
Nordea, kopā ar TT uz 2:15		 MRX 21.10 2:04:48 05:54 10.14
31.10
12/05/13
Markusa pirmais Trails		 MRX 10.08 1:42:46 10:11 5.89
11/05/13
Mežaparks		 MRX 10.17 1:03:38 06:15 9.59
20.25
28/04/13
Biķernieku pusmaratons		 MRX 10.56 1:18:00 07:23 8.12
10.56
21/04/13
Pludmale		 MRX 10.28 1:02:58 06:07 9.80
16/04/13
5 on 1 leg 2 Boston		 MRX 5.56 34:39 06:13 9.63 ir
15.84
19/01/13
-22 skrējiens pa pliko :)		 MRX 15.10 2:24:10 09:32 6.28 ir
15.10
01/01/13
1.Jan		 MRX 10.20 1:16:55 07:32 7.96 ir
10.20
04/11/12
taapat		 MRX 21.01 2:01:16 05:46 10.40 ir
21.01
27/10/12
Siguldas kalnu maratons		 MRX 53.70 9:39:05 10:47 5.56 ir
53.70
21/10/12
Pleziirs		 MRX 14.05 1:56:19 08:16 7.25 ir
14.05
13/10/12
Siguldas pusiite		 MRX 21.44 2:14:16 06:15 9.58 ir
21.44
06/10/12
Leenais Fototrails		 MRX 31.16 4:05:30 07:52 7.62 ir
31.16
30/09/12
garaisleenaistrail		 MRX 30.10 4:15:55 08:30 7.06 ir
28/09/12
augshaalejaa		 MRX 7.07 1:11:05 10:03 5.97
37.17
23/09/12
Sigulda trail		 MRX 11.35 1:25:05 07:29 8.00
22/09/12
Sensodyne pusītes pusīte + vēl 10 pa pludmale		 MRX 20.13 2:09:38 06:26 9.32
31.48
16/09/12
Trail ar AdiPure pastalaam		 MRX 15.29 1:47:09 07:00 8.56
14/09/12
15		 MRX 15.16 1:30:15 05:57 10.08 ir
11/09/12
10		 MRX 10.02 56:47 05:40 10.59 ir
10/09/12
10		 MRX 10.02 57:16 05:42 10.50 ir
50.49
09/09/12
vnk 20		 MRX 20.13 2:06:22 06:16 9.56 ir
03/09/12
15		 MRX 15.08 1:33:51 06:13 9.64 ir
35.21
26/08/12
NikeRigaRun 2012		 MRX 10.78 1:14:48 06:56 8.65
10.78
12/08/12
Garciems - Vecāķi un atpakaļ		 MRX 20.24 2:07:39 06:18 9.51 ir
20.24
01/07/12
peecvaardadienasskreejiens		 MRX 10.04 1:03:56 06:22 9.42 ir
29/06/12
pirmsvaardadienasskreejiens		 MRX 10.02 55:07 05:30 10.91 ir
27/06/12
Izraadaas, uz pirkstgaliem leeniiteem var arii pusiiti nochaapot :)		 MRX 21.81 2:20:26 06:26 9.32
41.87
24/06/12
Saulgriezhu Tests 2		 MRX 15.09 1:28:18 05:51 10.25 ir
22/06/12
Saulgriezhu Tests		 MRX 10.03 55:57 05:34 10.76 ir
25.12
09/06/12
Skrējiens		 MRX 0.10 01:34 15:40 3.83
09/06/12
Skrējiens		 MRX 5.13 42:34 08:17 7.23
5.23
14/04/12
iemeginaju kaaju... pagaidaam GOOD		 MRX 7.59 47:04 06:12 9.68 ir
7.59
29/02/12
Labi, atziishos, esmu greekojis arii pirms operaacijas... un kur nu veel 29.februaari izlaist :)		 MRX 15.74 1:47:04 06:48 8.82 ir
15.74
18/02/12
Veel viens greeks...		 MRX 22.35 2:47:09 07:28 8.02 ir
22.35
04/02/12
Un veel viens greeks....		 MRX 20.70 3:11:43 09:15 6.48 ir
20.70
17/01/12
Mediaalais menisks KAPUT. Operaacija apmeeram peec 1.5 meenesha. Pauze...		 MRX 0.00
0.00
14/01/12
Jūrmala / vētra / putenis / slidens - laaaaaabs :)		 MRX 20.60 2:14:02 06:30 9.22 ir
12/01/12
Uparks		 MRX 10.40 1:02:19 05:59 10.01 ir
31.00
08/01/12
Uparks / nordic walking / running :)		 MRX 2.08 17:54 08:36 6.97
07/01/12
Nu, kad nav sniega, tad nav... Juurmala		 MRX 30.20 2:59:59 160 05:57 10.07 ir
04/01/12
Tāpat (slidens)		 MRX 7.58 47:01 141 06:12 9.67 ir
39.86
01/01/12
Jurmala		 MRX 16.30 1:30:31 05:33 10.80 ir
31/12/11
Riga		 MRX 7.05 38:18 05:25 11.04 ir
23.35
24/12/11
Cesvaine		 MRX 15.11 1:30:38 05:59 10.00
15.11
11/12/11
Jūrmala		 MRX 20.02 2:04:12 06:12 9.67
20.02
06/11/11
Maarupe		 MRX 7.80 53:17 145 06:49 8.78 ir
05/11/11
Maarupe		 MRX 13.00 1:25:07 149 06:32 9.16 ir
20.80
29/10/11
Nike Siguldas kalnu maratons 2011		 MRX 55.90 7:39:41 169 08:13 7.30 ir
55.90
22/10/11
Siguldas pauguri		 MRX 35.65 4:17:31 153 07:13 8.31 ir
35.65
16/10/11
Siguldas pakalni		 MRX 17.99 1:54:56 06:23 9.39 ir
15/10/11
Siguldas pusmaratons		 MRX 21.09 1:39:08 04:42 12.76
39.08
09/10/11
Siguldas pauguri		 MRX 19.25 2:15:20 07:01 8.53 ir
08/10/11
Duatlons 4,8 + 27,5 + 3,2 / run+bike+run		 MRX 3.20 15:29 04:50 12.40 ir
08/10/11
Duatlons 4,8 + 27,5 + 3,2 / run+bike+run		 MRX 27.50 49:49:00 1:48:41 0.55
08/10/11
Duatlons 4,8 + 27,5 + 3,2 / run+bike+run		 MRX 4.80 22:49 04:45 12.62
06/10/11
Siguldas pauguri		 MRX 10.67 1:41:25 09:30 6.31
65.42
02/10/11
Velo Sigulda ar beerniem		 MRX 16.00 3:01:45 11:21 5.28
02/10/11
Sigulda		 MRX 22.05 2:41:48 157 07:20 8.18 ir
29/09/11
Siguldas pakalni		 MRX 25.70 2:53:48 162 06:45 8.87 ir
63.75
25/09/11
Tautas Rogainings Baldonē		 MRX 44.31 6:43:45 09:06 6.58 ir
22/09/11
Marupe		 MRX 5.50 32:38 05:56 10.11 ir
49.81
18/09/11
Valmieras maratons 2011 un LČ maratonā		 MRX 42.20 3:41:48 179 05:15 11.41 ir
42.20
11/09/11
BalticMiles pusmaratons		 MRX 21.09 1:34:43 04:29 13.36 ir
08/09/11
Arkadija		 MRX 4.76 22:12 04:39 12.86 ir
08/09/11
Marupe		 MRX 11.92 1:05:35 149 05:30 10.91 ir
05/09/11
Marupe-Tiraine-Ziepniekkalns-Mukusala-centrs-vansu tilts-Uzvaras parks -Marupe		 MRX 29.01 2:48:51 151 05:49 10.31 ir
66.78
03/09/11
Cesvaine		 MRX 15.01 1:28:14 155 05:52 10.21 ir
01/09/11
Cesvaine		 MRX 18.33 1:39:22 150 05:25 11.07 ir
30/08/11
Marupe		 MRX 7.15 41:08 146 05:45 10.43 ir
40.49
28/08/11
Nike Riga Run		 MRX 3.50 22:00 06:17 9.55
28/08/11
Nike Riga Run		 MRX 10.00 44:01 04:24 13.63 ir
27/08/11
LSC chempionats 30km. Treninjsh Valmieras maratonam.		 MRX 30.00 2:36:58 177 05:13 11.47 ir
25/08/11
Arkadija		 MRX 7.31 36:48 157 05:02 11.92 ir
24/08/11
Marupe		 MRX 6.51 31:33 164 04:50 12.38 ir
57.32
21/08/11
Sigulda		 MRX 25.44 2:30:19 163 05:54 10.15 ir
17/08/11
Arkaadija		 MRX 12.41 1:04:21 157 05:11 11.57 ir
15/08/11
Arkaadija		 MRX 11.73 1:03:21 157 05:24 11.11 ir
49.58
11/08/11
Marupe		 MRX 7.30 38:25 162 05:15 11.40 ir
10/08/11
Arkadija		 MRX 10.00 47:14 165 04:43 12.70 ir
09/08/11
Marupe		 MRX 8.61 45:19 141 05:15 11.40 ir
25.91
03/08/11
Arkadija		 MRX 5.00 24:38 156 04:55 12.18 ir
01/08/11
Arkādija		 MRX 6.22 36:14 145 05:49 10.30 ir
11.22
23/07/11
European Rogainig Championship 2011 / Rauna		 MRX 80.00 22:18:00 16:43 3.59 ir
20/07/11
49.kārta, Magnēts, Lielupe		 MRX 6.20 49:58 08:03 7.44 ir
19/07/11
Arkaadija		 MRX 7.59 37:35 159 04:57 12.12 ir
93.79
17/07/11
Liepājas Pusmaratons 2011, LSVS Latvijas čempionāts pusmaratonā		 MRX 21.10 1:39:58 04:44 12.66
12/07/11
Orienteeshanaas Carnikavaa Z		 MRX 5.60 59:29 141 10:37 5.65 ir
11/07/11
īsaisātrais		 MRX 5.31 23:13 160 04:22 13.72
32.01
10/07/11
Garciems - Vecmilgrāvis - Garciems pa pludmali		 MRX 21.77 1:53:10 161 05:11 11.54 ir
09/07/11
Nezied ievas Siguldā - veloturpinājums ar peldes elementiem :)		 MRX 37.75 2:12:00 144 03:29 17.16
09/07/11
Nezied ievas Siguldā		 MRX 24.99 2:44:00 153 06:33 9.14 ir
07/07/11
Kekava		 MRX 7.04 35:01 04:58 12.06 ir
05/07/11
Baatciems, orienteeshanaas		 MRX 6.02 1:09:07 11:28 5.23 ir
04/07/11
Arkaadija		 MRX 10.40 52:18 156 05:01 11.93 ir
107.97
01/07/11
Cesvaine-Aizkuja-Aizpurve-Dzelzava-Cesvaine , +27 :)		 MRX 25.35 2:14:16 154 05:17 11.33
30/06/11
Cesvaines mazais aplis		 MRX 15.11 1:18:37 151 05:12 11.53
27/06/11
Cesvaines mazais aplis		 MRX 15.00 1:21:00 05:24 11.11
55.46
18/06/11
Eeemmm.......		 MRX 48.77 5:24:38 06:39 9.01
13/06/11
Apskrienu Vesteralenes salas :)		 MRX 16.71 1:22:00 04:54 12.23
65.48
12/06/11
Apskrienu Vesterālenes salas :)		 MRX 16.00 1:57:24 07:20 8.18
08/06/11
Arkādija		 MRX 7.13 40:31 05:40 10.56
23.13
04/06/11
Zelta Keda 15		 MRX 15.65 1:07:00 04:16 14.01
01/06/11
Arkādija		 MRX 7.02 37:40 05:21 11.18
30/05/11
Mārupe		 MRX 11.03 50:44 04:35 13.04
33.70
27/05/11
Ķekava		 MRX 13.33 1:08:53 05:10 11.61
25/05/11
Arkādija		 MRX 10.02 49:23 04:55 12.17
23.35
22/05/11
Nordea maratons 2011		 MRX 42.20 3:43:44 05:18 11.32
22/05/11
Atslodze pēc Nordea maratona :)		 MRX 5.00 46:00 09:12 6.52
19/05/11
Mārupe		 MRX 7.60 40:16 05:17 11.32
18/05/11
Ceriņu rīts / Mārupe		 MRX 3.53 19:10 05:25 11.05
58.33
15/05/11
Pēdējais garais pirms Nordea maratona		 MRX 27.38 2:40:40 05:52 10.22
13/05/11
Ķekava		 MRX 6.81 32:31 04:46 12.57
11/05/11
Arkādija		 MRX 8.02 38:07 04:45 12.62
42.21
08/05/11
Rīgas pusmaratons		 MRX 21.10 1:41:59 04:50 12.41
07/05/11
Jūrmala		 MRX 5.54 29:34 05:20 11.24
05/05/11
Lietuva		 MRX 7.88 48:27 06:08 9.76
04/05/11
Jūrmala		 MRX 12.51 1:08:36 05:29 10.94
47.03
01/05/11
Kandavas rogainings		 MRX 63.52 20:18:55 19:11 3.13
25/04/11
Cesvaine		 MRX 15.01 1:15:13 05:00 11.97
78.53
23/04/11
Cesvaine		 MRX 22.29 2:08:19 05:45 10.42
22/04/11
Cesvaine		 MRX 15.03 1:24:51 05:38 10.63
37.32
17/04/11
Jūrmalas veloceliņš		 MRX 30.39 2:54:53 05:45 10.43
30.39
10/04/11
Arkādija-Vecrīga		 MRX 13.33 1:08:25 05:07 11.69
09/04/11
Turaida-Sigulda		 MRX 13.53 1:16:44 05:40 10.58
26.86
29/03/11
Livigno		 MRX 5.09 26:41 05:14 11.45
28/03/11
Livigno		 MRX 5.13 32:41 06:22 9.42
10.22
27/03/11
Livigno		 MRX 6.32 37:40 05:57 10.07
27/03/11
Livigno		 MRX 10.72 1:06:51 06:14 9.62
17.04
27/02/11
Turaida-Sigulda		 MRX 17.56 1:51:09 06:19 9.48
17.56
20/02/11
Turaida-Sigulda		 MRX 30.50 3:21:02 06:35 9.10
18/02/11
Ķekava		 MRX 7.92 39:38 05:00 11.99
38.42
13/02/11
Ap Siguldu		 MRX 31.01 3:51:16 07:27 8.05
31.01
05/02/11
Ap Siguldu		 MRX 25.41 2:53:13 06:49 8.80
01/02/11
Ķekava		 MRX 8.14 42:53 05:16 11.39
31/01/11
Mārupe		 MRX 12.50 1:13:42 05:53 10.18
46.05
29/01/11
Ap Siguldu		 MRX 11.73 1:09:31 05:55 10.12
11.73
23/01/11
Ap Siguldu		 MRX 30.27 3:37:34 07:11 8.35
21/01/11
Mārupe		 MRX 13.76 1:14:49 05:26 11.03
19/01/11
Mārupe		 MRX 13.83 1:14:58 05:25 11.07
57.86
05/01/11
Mārupe		 MRX 6.39 36:31 05:42 10.50
6.39
30/11/10
skrejiens parastais		 MRX 7.00 37:01 164 05:17 11.35
7.00