Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
26/02/25 |
Skrējiens 12. |
RobertsR |
6.31 |
37:35 |
160 |
5 |
05:57 |
10.07 |
ir |
|
|
|
6.31 |
|
|
|
|
|
|
23/02/25 |
Dkrējiens 11. |
RobertsR |
10.16 |
59:57 |
159 |
5 |
05:54 |
10.17 |
ir |
|
|
|
10.16 |
|
|
|
|
|
|
14/02/25 |
Skrējiens 10. |
RobertsR |
10.10 |
58:21 |
158 |
5 |
05:46 |
10.39 |
ir |
12/02/25 |
Skrējiens 9. |
RobertsR |
8.45 |
46:39 |
165 |
10 |
05:31 |
10.87 |
ir |
|
|
|
18.55 |
|
|
|
|
|
|
09/02/25 |
Skrējiens 8. |
RobertsR |
10.08 |
59:43 |
153 |
5 |
05:55 |
10.13 |
ir |
07/02/25 |
Skrējiens 7. |
RobertsR |
10.47 |
59:10 |
160 |
10 |
05:39 |
10.62 |
ir |
|
|
|
20.55 |
|
|
|
|
|
|
02/02/25 |
Skrējiens ( 6.) |
RobertsR |
10.02 |
57:23 |
150 |
5 |
05:43 |
10.48 |
ir |
31/01/25 |
Skrējiens (5.) |
RobertsR |
10.02 |
58:22 |
164 |
5 |
05:49 |
10.30 |
ir |
|
|
|
20.04 |
|
|
|
|
|
|
26/01/25 |
Skrējiens 4. |
RobertsR |
7.03 |
40:39 |
156 |
5 |
05:46 |
10.38 |
ir |
25/01/25 |
Treniņš 3. |
RobertsR |
7.04 |
41:02 |
161 |
5 |
05:49 |
10.29 |
ir |
|
|
|
14.07 |
|
|
|
|
|
|
19/01/25 |
(2.) mierīgāk |
RobertsR |
6.55 |
40:20 |
155 |
5 |
06:09 |
9.74 |
ir |
18/01/25 |
1. skrējiens šogad |
RobertsR |
6.57 |
36:26 |
162 |
5 |
05:32 |
10.82 |
ir |
|
|
|
13.12 |
|
|
|
|
|
|
31/12/24 |
Vecgada skrējiens |
RobertsR |
5.09 |
26:34 |
176 |
|
05:13 |
11.50 |
ir |
|
|
|
5.09 |
|
|
|
|
|
|
26/12/24 |
Ziemassvētku izkustēšanās |
RobertsR |
6.57 |
39:45 |
162 |
5 |
06:03 |
9.92 |
ir |
|
|
|
6.57 |
|
|
|
|
|
|
09/06/24 |
Ventspils pusmaratons |
RobertsR |
21.28 |
1:52:02 |
169 |
5 |
05:15 |
11.40 |
ir |
05/06/24 |
Cirpstenes aplis |
RobertsR |
13.01 |
1:14:46 |
155 |
10 |
05:44 |
10.44 |
ir |
|
|
|
34.29 |
|
|
|
|
|
|
02/06/24 |
Vakara skrējiens |
RobertsR |
10.02 |
53:56 |
156 |
10 |
05:22 |
11.15 |
ir |
31/05/24 |
Skrienies ar prāmi |
RobertsR |
3.99 |
17:42 |
176 |
5 |
04:26 |
13.53 |
ir |
31/05/24 |
Vieglais atjaunošanās skrējiens |
RobertsR |
10.03 |
1:04:46 |
147 |
5 |
06:27 |
9.29 |
ir |
28/05/24 |
Cirpstenes aplis + |
RobertsR |
15.03 |
1:21:14 |
156 |
10 |
05:24 |
11.10 |
ir |
|
|
|
39.07 |
|
|
|
|
|
|
26/05/24 |
Paskrējiens |
RobertsR |
8.41 |
48:01 |
149 |
5 |
05:42 |
10.51 |
ir |
24/05/24 |
Līdz mola galam |
RobertsR |
7.03 |
47:44 |
140 |
8 |
06:47 |
8.84 |
ir |
22/05/24 |
Cirpstenes aplis |
RobertsR |
12.59 |
1:13:36 |
160 |
10 |
05:50 |
10.26 |
ir |
20/05/24 |
Garais treniņš |
RobertsR |
17.46 |
1:40:53 |
160 |
10 |
05:46 |
10.38 |
ir |
|
|
|
45.49 |
|
|
|
|
|
|
17/05/24 |
Treniņš |
RobertsR |
10.06 |
58:14 |
158 |
10 |
05:47 |
10.37 |
ir |
15/05/24 |
Mierīgs treniņš |
RobertsR |
12.02 |
1:16:34 |
158 |
4 |
06:22 |
9.42 |
ir |
14/05/24 |
Lēnais treniņš |
RobertsR |
6.58 |
44:27 |
153 |
2 |
06:45 |
8.88 |
ir |
13/05/24 |
Lēnām līdz butēm |
RobertsR |
6.55 |
45:19 |
147 |
2 |
06:55 |
8.67 |
ir |
|
|
|
35.21 |
|
|
|
|
|
|
28/04/24 |
Skrējiens |
RobertsR |
10.05 |
58:39 |
155 |
10 |
05:50 |
10.28 |
ir |
24/04/24 |
Skrējiens |
RobertsR |
11.17 |
1:07:59 |
152 |
17 |
06:05 |
9.86 |
ir |
|
|
|
21.22 |
|
|
|
|
|
|
18/04/24 |
Pa Cirpstenes ceļu |
RobertsR |
14.03 |
1:27:19 |
157 |
22 |
06:13 |
9.64 |
ir |
|
|
|
14.03 |
|
|
|
|
|
|
14/04/24 |
Skrējiens parastais |
RobertsR |
10.01 |
1:05:09 |
151 |
15 |
06:30 |
9.22 |
ir |
|
|
|
10.01 |
|
|
|
|
|
|
07/04/24 |
Mierīgs treniņš |
RobertsR |
12.02 |
1:20:42 |
149 |
10 |
06:42 |
8.94 |
ir |
04/04/24 |
Bez nosaukuma |
RobertsR |
8.35 |
51:20 |
160 |
15 |
06:08 |
9.76 |
ir |
|
|
|
20.37 |
|
|
|
|
|
|
29/03/24 |
Tempa treniņš |
RobertsR |
10.04 |
1:03:23 |
150 |
10 |
06:18 |
9.50 |
ir |
26/03/24 |
Līdz mola galam |
RobertsR |
6.43 |
42:11 |
147 |
10 |
06:33 |
9.15 |
ir |
|
|
|
16.47 |
|
|
|
|
|
|
24/03/24 |
Līdz butēm ×2 |
RobertsR |
12.72 |
1:30:06 |
144 |
10 |
07:05 |
8.47 |
ir |
23/03/24 |
Līdz butēm ×2 |
RobertsR |
12.50 |
1:31:47 |
144 |
10 |
07:20 |
8.17 |
ir |
21/03/24 |
Līdz butēm |
RobertsR |
6.58 |
48:06 |
141 |
10 |
07:18 |
8.21 |
ir |
19/03/24 |
Lēnais treniņš |
RobertsR |
6.57 |
46:27 |
146 |
10 |
07:04 |
8.49 |
ir |
|
|
|
38.37 |
|
|
|
|
|
|
17/03/24 |
Lēnais treniņš |
RobertsR |
6.56 |
48:48 |
141 |
10 |
07:26 |
8.07 |
ir |
16/03/24 |
Lēnais treniņš |
RobertsR |
6.37 |
46:52 |
142 |
10 |
07:21 |
8.16 |
ir |
|
|
|
12.93 |
|
|
|
|
|
|
18/02/24 |
Līdz butēm |
RobertsR |
6.57 |
37:57 |
167 |
25 |
05:46 |
10.39 |
ir |
17/02/24 |
Līdz enkurparkam |
RobertsR |
4.02 |
22:44 |
150 |
|
05:39 |
10.61 |
ir |
|
|
|
10.59 |
|
|
|
|
|
|
11/01/24 |
Līdz mola galam un atpakaļ. |
RobertsR |
6.40 |
36:51 |
163 |
5 |
05:45 |
10.42 |
ir |
|
|
|
6.40 |
|
|
|
|
|
|
29/12/23 |
Caur enkuriem līdz butēm. |
RobertsR |
6.54 |
41:05 |
171 |
20 |
06:16 |
9.55 |
ir |
28/12/23 |
Līdz Enkurparkam |
RobertsR |
4.03 |
23:51 |
167 |
|
05:55 |
10.14 |
ir |
27/12/23 |
Līdz Enkurparkam |
RobertsR |
3.67 |
21:09 |
170 |
|
05:45 |
10.41 |
ir |
|
|
|
14.24 |
|
|
|
|
|
|
15/05/22 |
Floki 6. treniņš |
RobertsR |
1.88 |
10:06 |
145 |
|
05:22 |
11.17 |
ir |
10/05/22 |
Floki 5. treniņš |
RobertsR |
1.74 |
09:27 |
148 |
|
05:25 |
11.05 |
ir |
|
|
|
3.62 |
|
|
|
|
|
|
06/05/22 |
Pa Ozolnieku mežu |
RobertsR |
7.06 |
36:18 |
167 |
|
05:08 |
11.67 |
ir |
05/05/22 |
Floki 4. treniņš |
RobertsR |
1.79 |
09:52 |
148 |
|
05:30 |
10.89 |
ir |
04/05/22 |
Floki 3. treniņš |
RobertsR |
1.73 |
08:56 |
141 |
|
05:09 |
11.62 |
ir |
|
|
|
10.58 |
|
|
|
|
|
|
29/04/22 |
Floki 2. treniņš |
RobertsR |
1.66 |
09:18 |
155 |
|
05:36 |
10.71 |
ir |
29/04/22 |
Ozolnieki - Jelgava |
RobertsR |
10.01 |
50:10 |
162 |
|
05:00 |
11.97 |
ir |
28/04/22 |
Floki 1. Treniņš |
RobertsR |
1.70 |
09:30 |
144 |
|
05:35 |
10.74 |
ir |
27/04/22 |
Ozolnieki - Jelgva |
RobertsR |
13.29 |
1:07:45 |
164 |
|
05:05 |
11.77 |
ir |
26/04/22 |
Līdz keramikai un atpakaļ |
RobertsR |
7.11 |
35:21 |
162 |
|
04:58 |
12.07 |
ir |
|
|
|
33.77 |
|
|
|
|
|
|
19/04/22 |
2reiz ap ezeru |
RobertsR |
6.03 |
29:59 |
164 |
|
04:58 |
12.07 |
ir |
|
|
|
6.03 |
|
|
|
|
|
|
12/04/22 |
Ozolnieki; uz mežu aiz ezera |
RobertsR |
10.74 |
56:44 |
164 |
|
05:16 |
11.36 |
ir |
|
|
|
10.74 |
|
|
|
|
|
|
27/03/22 |
Ozolnieki; uz mežu aiz ezera |
RobertsR |
10.16 |
55:13 |
160 |
12 |
05:26 |
11.04 |
ir |
25/03/22 |
Skrējiens |
RobertsR |
6.45 |
33:01 |
166 |
10 |
05:07 |
11.72 |
ir |
|
|
|
16.61 |
|
|
|
|
|
|
20/03/22 |
Skrējiens |
RobertsR |
5.31 |
28:49 |
170 |
89 |
05:25 |
11.06 |
ir |
18/03/22 |
1. reize pēc divu gadu pauzes |
RobertsR |
6.21 |
32:57 |
171 |
12 |
05:18 |
11.31 |
ir |
|
|
|
11.52 |
|
|
|
|
|
|
18/11/19 |
Latvijas kontūras skrējiens |
RobertsR |
18.22 |
1:41:03 |
169 |
|
05:32 |
10.82 |
ir |
|
|
|
18.22 |
|
|
|
|
|
|
16/11/19 |
Rudens |
RobertsR |
11.03 |
56:50 |
168 |
|
05:09 |
11.64 |
ir |
|
|
|
11.03 |
|
|
|
|
|
|
06/10/19 |
Cēsu Ozolkalna stirnubuks |
RobertsR |
22.94 |
2:41:53 |
154 |
|
07:03 |
8.50 |
ir |
30/09/19 |
Paskrēju pakačājos paskrēju |
RobertsR |
6.50 |
40:16 |
154 |
|
06:11 |
9.69 |
ir |
|
|
|
29.44 |
|
|
|
|
|
|
29/09/19 |
Skrējiens |
RobertsR |
15.07 |
1:13:19 |
170 |
|
04:51 |
12.33 |
ir |
28/09/19 |
Paskrēju pakačājos paskrēju |
RobertsR |
6.47 |
35:03 |
152 |
|
05:25 |
11.08 |
ir |
23/09/19 |
Aizskrēju pakačāties |
RobertsR |
2.11 |
10:58 |
148 |
|
05:11 |
11.54 |
ir |
|
|
|
23.65 |
|
|
|
|
|
|
12/09/19 |
Skrējiens |
RobertsR |
13.30 |
1:05:02 |
164 |
|
04:53 |
12.27 |
ir |
|
|
|
13.30 |
|
|
|
|
|
|
07/09/19 |
Krimuldas Stirnu buks |
RobertsR |
22.68 |
2:24:38 |
170 |
|
06:22 |
9.41 |
ir |
06/09/19 |
Aizskrēju pakačāties |
RobertsR |
2.08 |
10:40 |
149 |
|
05:07 |
11.70 |
ir |
05/09/19 |
Skrējiens |
RobertsR |
5.03 |
23:29 |
158 |
|
04:40 |
12.85 |
ir |
04/09/19 |
Aizskrēju pakačāties |
RobertsR |
2.06 |
10:11 |
147 |
|
04:56 |
12.14 |
ir |
|
|
|
31.85 |
|
|
|
|
|
|
29/08/19 |
Skrējiens |
RobertsR |
15.06 |
1:14:26 |
166 |
|
04:56 |
12.14 |
ir |
27/08/19 |
Skrējiens |
RobertsR |
10.81 |
53:12 |
163 |
|
04:55 |
12.19 |
ir |
|
|
|
25.87 |
|
|
|
|
|
|
23/08/19 |
Skrējiens |
RobertsR |
16.21 |
1:21:56 |
172 |
|
05:03 |
11.87 |
ir |
20/08/19 |
Skrējiens |
RobertsR |
13.03 |
1:03:24 |
165 |
|
04:51 |
12.33 |
ir |
|
|
|
29.24 |
|
|
|
|
|
|
17/08/19 |
Ventspils piejūras stirnubuks |
RobertsR |
21.87 |
2:20:36 |
171 |
|
06:25 |
9.33 |
ir |
13/08/19 |
Skrējiens |
RobertsR |
11.19 |
54:20 |
161 |
|
04:51 |
12.36 |
ir |
|
|
|
33.06 |
|
|
|
|
|
|
10/08/19 |
Skrējiens |
RobertsR |
10.85 |
51:50 |
163 |
|
04:46 |
12.56 |
ir |
09/08/19 |
Skrējiens |
RobertsR |
13.03 |
1:03:57 |
168 |
|
04:54 |
12.23 |
ir |
|
|
|
23.88 |
|
|
|
|
|
|
03/08/19 |
Skrējiens |
RobertsR |
15.04 |
1:17:07 |
174 |
|
05:07 |
11.70 |
ir |
02/08/19 |
Skrējiens |
RobertsR |
7.02 |
34:37 |
160 |
|
04:55 |
12.17 |
ir |
01/08/19 |
Skrējiens |
RobertsR |
10.61 |
53:50 |
165 |
|
05:04 |
11.83 |
ir |
|
|
|
32.67 |
|
|
|
|
|
|
20/07/19 |
Skrējiens |
RobertsR |
10.55 |
52:35 |
174 |
|
04:59 |
12.04 |
ir |
|
|
|
10.55 |
|
|
|
|
|
|
12/07/19 |
Skrējiens |
RobertsR |
12.44 |
1:01:35 |
164 |
|
04:57 |
12.12 |
ir |
|
|
|
12.44 |
|
|
|
|
|
|
06/07/19 |
Alūksnes Stirnu buks |
RobertsR |
19.70 |
1:59:28 |
164 |
60 |
06:03 |
9.89 |
ir |
03/07/19 |
Skrējiens |
RobertsR |
10.28 |
55:25 |
162 |
|
05:23 |
11.13 |
ir |
02/07/19 |
Skrējiens |
RobertsR |
3.04 |
15:13 |
158 |
|
05:00 |
11.99 |
ir |
|
|
|
33.02 |
|
|
|
|
|
|
17/06/19 |
Skrējiens |
RobertsR |
9.39 |
46:04 |
166 |
|
04:54 |
12.23 |
ir |
|
|
|
9.39 |
|
|
|
|
|
|
08/06/19 |
Saldus Kalnsētas Stirnubuks |
RobertsR |
22.89 |
2:30:10 |
172 |
|
06:33 |
9.15 |
ir |
06/06/19 |
Karstumiņš |
RobertsR |
7.20 |
35:05 |
171 |
|
04:52 |
12.31 |
ir |
05/06/19 |
Karstumiņš |
RobertsR |
6.03 |
29:20 |
164 |
|
04:51 |
12.33 |
ir |
04/06/19 |
Karstumiņš |
RobertsR |
5.03 |
23:30 |
167 |
|
04:40 |
12.84 |
ir |
|
|
|
41.15 |
|
|
|
|
|
|
30/05/19 |
Skrējiens |
RobertsR |
15.33 |
1:12:43 |
160 |
|
04:44 |
12.65 |
ir |
|
|
|
15.33 |
|
|
|
|
|
|
19/05/19 |
tet Rīgas maratons (pusmaratona distance) |
RobertsR |
21.84 |
1:51:41 |
|
|
05:06 |
11.73 |
ir |
15/05/19 |
Gatavošanās |
RobertsR |
10.77 |
51:42 |
160 |
|
04:48 |
12.50 |
ir |
13/05/19 |
Gatavošanās |
RobertsR |
6.00 |
29:02 |
160 |
|
04:50 |
12.40 |
ir |
|
|
|
38.61 |
|
|
|
|
|
|
10/05/19 |
Gatavošanās |
RobertsR |
15.10 |
1:16:08 |
162 |
|
05:02 |
11.90 |
ir |
08/05/19 |
Gatavošanās |
RobertsR |
11.04 |
54:30 |
161 |
|
04:56 |
12.15 |
ir |
07/05/19 |
Gatavošanās |
RobertsR |
15.11 |
1:12:34 |
161 |
|
04:48 |
12.49 |
ir |
|
|
|
41.25 |
|
|
|
|
|
|
03/05/19 |
Gatavošanās |
RobertsR |
11.65 |
54:58 |
160 |
|
04:43 |
12.72 |
ir |
01/05/19 |
Gatavošanās |
RobertsR |
10.84 |
53:24 |
161 |
|
04:55 |
12.18 |
ir |
|
|
|
22.49 |
|
|
|
|
|
|
27/04/19 |
Tērvetes Stirnubuks |
RobertsR |
20.00 |
2:10:26 |
160 |
|
06:31 |
9.20 |
ir |
22/04/19 |
Gatavošanās |
RobertsR |
12.23 |
59:52 |
161 |
|
04:53 |
12.26 |
ir |
|
|
|
32.23 |
|
|
|
|
|
|
20/04/19 |
Gatavošanās |
RobertsR |
10.15 |
49:39 |
161 |
|
04:53 |
12.27 |
ir |
18/04/19 |
Gatavošanās |
RobertsR |
20.04 |
1:46:41 |
161 |
|
05:19 |
11.27 |
ir |
16/04/19 |
Gatavošanās |
RobertsR |
10.73 |
53:05 |
159 |
|
04:56 |
12.13 |
ir |
|
|
|
40.92 |
|
|
|
|
|
|
11/04/19 |
Gatavošanās |
RobertsR |
10.73 |
52:51 |
162 |
|
04:55 |
12.18 |
ir |
10/04/19 |
Bišk garāks skrējiens |
RobertsR |
15.49 |
1:17:22 |
165 |
|
04:59 |
12.01 |
ir |
09/04/19 |
Skrējiens Anužos |
RobertsR |
7.11 |
35:08 |
165 |
|
04:56 |
12.14 |
ir |
|
|
|
33.33 |
|
|
|
|
|
|
03/04/19 |
Skrējiens |
RobertsR |
10.77 |
54:07 |
166 |
|
05:01 |
11.94 |
ir |
01/04/19 |
Skrējiens |
RobertsR |
10.03 |
50:38 |
166 |
|
05:02 |
11.89 |
ir |
|
|
|
20.80 |
|
|
|
|
|
|
30/03/19 |
Carnikavas Stirnubuks (Zaķis) |
RobertsR |
12.91 |
1:19:44 |
168 |
|
06:10 |
9.71 |
ir |
|
|
|
12.91 |
|
|
|
|
|
|
17/03/19 |
Gatavošanās |
RobertsR |
3.91 |
20:46 |
146 |
|
05:18 |
11.30 |
ir |
|
|
|
3.91 |
|
|
|
|
|
|
02/03/19 |
Gatavošanās |
RobertsR |
8.14 |
41:16 |
162 |
|
05:04 |
11.84 |
ir |
28/02/19 |
Gatavošanās |
RobertsR |
8.13 |
40:56 |
163 |
|
05:02 |
11.92 |
ir |
|
|
|
16.27 |
|
|
|
|
|
|
20/02/19 |
Gatavošanās |
RobertsR |
8.15 |
40:47 |
162 |
|
05:00 |
11.99 |
ir |
|
|
|
8.15 |
|
|
|
|
|
|
14/02/19 |
Gatavošanās |
RobertsR |
6.02 |
30:33 |
160 |
|
05:04 |
11.82 |
ir |
13/02/19 |
Gatavošanās |
RobertsR |
8.17 |
42:57 |
161 |
|
05:15 |
11.41 |
ir |
|
|
|
14.19 |
|
|
|
|
|
|
06/02/19 |
Gatavošanās |
RobertsR |
6.04 |
30:42 |
159 |
|
05:04 |
11.80 |
ir |
|
|
|
6.04 |
|
|
|
|
|
|
29/01/19 |
Gatavošanās |
RobertsR |
6.04 |
33:00 |
161 |
|
05:27 |
10.98 |
ir |
28/01/19 |
Gatavošanās |
RobertsR |
6.05 |
32:48 |
160 |
|
05:25 |
11.07 |
ir |
|
|
|
12.09 |
|
|
|
|
|
|
21/01/19 |
Gatavosanas |
RobertsR |
8.12 |
41:32 |
166 |
|
05:06 |
11.73 |
ir |
|
|
|
8.12 |
|
|
|
|
|
|
19/01/19 |
Gatavošanās |
RobertsR |
6.03 |
30:44 |
160 |
|
05:05 |
11.77 |
ir |
14/01/19 |
Gatavošanās |
RobertsR |
6.02 |
31:59 |
164 |
|
05:18 |
11.29 |
ir |
|
|
|
12.05 |
|
|
|
|
|
|
12/01/19 |
Gatavošanās |
RobertsR |
6.01 |
32:51 |
168 |
|
05:27 |
10.98 |
ir |
|
|
|
6.01 |
|
|
|
|
|
|
14/12/18 |
Gatavošanās vīrusu sezonai |
RobertsR |
5.12 |
25:37 |
158 |
|
05:00 |
11.99 |
ir |
|
|
|
5.12 |
|
|
|
|
|
|
07/12/18 |
Gatavošanās vīrusu sezonai |
RobertsR |
6.75 |
35:56 |
155 |
|
05:19 |
11.27 |
ir |
05/12/18 |
Gatavošanās vīrusu sezonai |
RobertsR |
5.19 |
25:27 |
161 |
|
04:54 |
12.24 |
ir |
|
|
|
11.94 |
|
|
|
|
|
|
20/11/18 |
Gatavošanās vīrusu sezonai |
RobertsR |
8.34 |
41:20 |
160 |
|
04:57 |
12.11 |
ir |
|
|
|
8.34 |
|
|
|
|
|
|
17/11/18 |
Gatavošanās vīrusu sezonai |
RobertsR |
5.20 |
25:24 |
155 |
|
04:53 |
12.28 |
ir |
12/11/18 |
Gatavošanās vīrusu sezonai |
RobertsR |
7.24 |
36:24 |
157 |
|
05:01 |
11.93 |
ir |
|
|
|
12.44 |
|
|
|
|
|
|
10/11/18 |
Gatavošanās vīrusu sezonai |
RobertsR |
5.24 |
26:32 |
156 |
|
05:03 |
11.85 |
ir |
|
|
|
5.24 |
|
|
|
|
|
|
04/11/18 |
Gatavošanās vīrusu sezonai |
RobertsR |
5.11 |
25:40 |
163 |
|
05:01 |
11.95 |
ir |
|
|
|
5.11 |
|
|
|
|
|
|
26/10/18 |
Gatavošanās vīrusu sezonai |
RobertsR |
5.25 |
25:37 |
133 |
|
04:52 |
12.30 |
ir |
25/10/18 |
Gatavošanās vīrusu sezonai |
RobertsR |
6.73 |
34:22 |
161 |
|
05:06 |
11.75 |
ir |
|
|
|
11.98 |
|
|
|
|
|
|
19/10/18 |
Gatavošanās vīrusu sezonai |
RobertsR |
8.02 |
39:56 |
165 |
|
04:58 |
12.05 |
ir |
|
|
|
8.02 |
|
|
|
|
|
|
13/10/18 |
Gatavošanās vīrusu sezonai |
RobertsR |
7.55 |
38:16 |
166 |
|
05:04 |
11.84 |
ir |
|
|
|
7.55 |
|
|
|
|
|
|
05/10/18 |
Gatavošanās vīrusu sezonai |
RobertsR |
7.10 |
35:50 |
164 |
|
05:02 |
11.89 |
ir |
02/10/18 |
Gatavošanās vīrusu sezonai |
RobertsR |
5.19 |
25:34 |
168 |
|
04:55 |
12.18 |
ir |
|
|
|
12.29 |
|
|
|
|
|
|
19/09/18 |
Jāsāk gatavoties vīrusu sezonai |
RobertsR |
5.21 |
25:50 |
165 |
|
04:57 |
12.10 |
ir |
17/09/18 |
Jāsāk gatavoties vīrusu sezonai |
RobertsR |
5.19 |
25:39 |
160 |
|
04:56 |
12.14 |
ir |
|
|
|
10.40 |
|
|
|
|
|
|
15/07/18 |
Jelgavas Nakts pusmaratons |
RobertsR |
21.33 |
1:49:41 |
166 |
|
05:08 |
11.67 |
ir |
12/07/18 |
Gatavojos pusmaratonam |
RobertsR |
5.14 |
24:02 |
158 |
|
04:40 |
12.83 |
ir |
11/07/18 |
Gatavojos pusmaratonam |
RobertsR |
14.10 |
1:10:45 |
159 |
|
05:01 |
11.96 |
ir |
09/07/18 |
Gatavojos pusmaratonam |
RobertsR |
12.34 |
1:03:08 |
165 |
|
05:06 |
11.73 |
ir |
|
|
|
52.91 |
|
|
|
|
|
|
08/07/18 |
Gatavojos pusmaratonam |
RobertsR |
5.02 |
23:59 |
164 |
|
04:46 |
12.56 |
ir |
07/07/18 |
Gatavojos pusmaratonam |
RobertsR |
10.32 |
53:31 |
163 |
|
05:11 |
11.57 |
ir |
05/07/18 |
Gatavojos pusmaratonam |
RobertsR |
9.02 |
46:02 |
166 |
|
05:06 |
11.76 |
ir |
04/07/18 |
Gatavojos pusmaratonam |
RobertsR |
7.03 |
35:56 |
159 |
|
05:06 |
11.74 |
ir |
|
|
|
31.39 |
|
|
|
|
|
|
30/06/18 |
Pēc ilga pārtraukuma |
RobertsR |
7.02 |
35:29 |
160 |
|
05:03 |
11.87 |
ir |
|
|
|
7.02 |
|
|
|
|
|
|
22/05/18 |
Smagi |
RobertsR |
10.05 |
49:51 |
160 |
|
04:57 |
12.10 |
ir |
21/05/18 |
Brīvdienu skrējiens |
RobertsR |
9.11 |
44:41 |
160 |
|
04:54 |
12.23 |
ir |
|
|
|
19.16 |
|
|
|
|
|
|
20/05/18 |
Bišku bišķītiņ labāk |
RobertsR |
7.47 |
36:30 |
160 |
|
04:53 |
12.28 |
ir |
16/05/18 |
Pončiks negrib atlaist |
RobertsR |
7.03 |
36:10 |
160 |
|
05:08 |
11.66 |
ir |
15/05/18 |
Vakara skrējiens |
RobertsR |
7.02 |
35:03 |
160 |
|
04:59 |
12.02 |
ir |
14/05/18 |
Takā tāds pončiks |
RobertsR |
7.03 |
35:34 |
160 |
|
05:03 |
11.86 |
ir |
|
|
|
28.55 |
|
|
|
|
|
|
20/04/18 |
1. Skrējiens šopavasar |
RobertsR |
10.36 |
53:40 |
177 |
|
05:10 |
11.58 |
ir |
|
|
|
10.36 |
|
|
|
|
|
|
18/03/18 |
Pavasaris |
RobertsR |
6.01 |
28:49 |
153 |
|
04:47 |
12.51 |
ir |
14/03/18 |
Pavasaris |
RobertsR |
5.16 |
25:32 |
165 |
|
04:56 |
12.13 |
ir |
|
|
|
11.17 |
|
|
|
|
|
|
01/01/18 |
Jaunāgada skrējiens |
RobertsR |
10.04 |
48:35 |
173 |
|
04:50 |
12.40 |
ir |
|
|
|
10.04 |
|
|
|
|
|
|
26/12/17 |
Priecīgus 2. Ziemassvētkus |
RobertsR |
9.52 |
45:41 |
173 |
|
04:47 |
12.50 |
ir |
|
|
|
9.52 |
|
|
|
|
|
|
08/11/17 |
Brīvdienu skrējiens |
RobertsR |
7.49 |
34:50 |
160 |
|
04:39 |
12.90 |
ir |
|
|
|
7.49 |
|
|
|
|
|
|
07/10/17 |
Siguldas pusmaratons |
RobertsR |
21.18 |
1:32:53 |
167 |
|
04:23 |
13.68 |
ir |
04/10/17 |
Skrējiens pēc darba |
RobertsR |
13.19 |
59:41 |
160 |
|
04:31 |
13.26 |
ir |
|
|
|
34.37 |
|
|
|
|
|
|
28/09/17 |
Skrējiens pēc darba |
RobertsR |
12.46 |
55:26 |
157 |
|
04:26 |
13.49 |
ir |
26/09/17 |
Skrējiens pēc darba |
RobertsR |
12.38 |
54:53 |
151 |
|
04:25 |
13.53 |
ir |
|
|
|
24.84 |
|
|
|
|
|
|
17/09/17 |
Valmieras maratons |
RobertsR |
42.51 |
3:36:40 |
164 |
|
05:05 |
11.77 |
ir |
15/09/17 |
Brīvdienu skrējiens |
RobertsR |
12.45 |
57:36 |
163 |
|
04:37 |
12.97 |
ir |
|
|
|
54.96 |
|
|
|
|
|
|
08/09/17 |
Brīvdienu skrējiensg |
RobertsR |
23.06 |
1:43:52 |
161 |
|
04:30 |
13.32 |
ir |
06/09/17 |
Skrējiens pēc darba |
RobertsR |
10.34 |
45:35 |
164 |
|
04:24 |
13.61 |
ir |
|
|
|
33.40 |
|
|
|
|
|
|
03/09/17 |
Skrējiens pēc darba |
RobertsR |
10.34 |
45:50 |
157 |
|
04:25 |
13.54 |
ir |
31/08/17 |
Brīvdienu skrējiens |
RobertsR |
10.50 |
48:15 |
|
|
04:35 |
13.06 |
ir |
29/08/17 |
Brīvdienu skrējiens |
RobertsR |
27.06 |
2:07:07 |
|
|
04:41 |
12.77 |
ir |
|
|
|
47.90 |
|
|
|
|
|
|
25/08/17 |
Skrējiens pēc darba |
RobertsR |
14.96 |
1:06:06 |
|
|
04:25 |
13.58 |
ir |
23/08/17 |
Brīvdienu skrējiens |
RobertsR |
10.33 |
44:56 |
|
|
04:20 |
13.79 |
ir |
22/08/17 |
Brīvdienu skrējiens |
RobertsR |
17.72 |
1:20:32 |
|
|
04:32 |
13.20 |
ir |
|
|
|
43.01 |
|
|
|
|
|
|
18/08/17 |
Skrējiens pēc darba |
RobertsR |
10.42 |
45:48 |
|
|
04:23 |
13.65 |
ir |
16/08/17 |
Skrējiens pēc darba |
RobertsR |
10.31 |
46:18 |
|
|
04:29 |
13.36 |
ir |
|
|
|
20.73 |
|
|
|
|
|
|
12/08/17 |
Kuldīgas pusmaratons |
RobertsR |
21.27 |
1:41:41 |
|
|
04:46 |
12.55 |
ir |
09/08/17 |
Skrējiens pēc darba |
RobertsR |
14.30 |
1:03:45 |
|
|
04:27 |
13.46 |
ir |
|
|
|
35.57 |
|
|
|
|
|
|
06/08/17 |
Brīvdienu skrējiens |
RobertsR |
12.04 |
53:12 |
|
|
04:25 |
13.58 |
ir |
04/08/17 |
Brīvdienu skrējiens |
RobertsR |
14.16 |
1:03:08 |
|
|
04:27 |
13.46 |
ir |
31/07/17 |
Skrējiens pēc darba |
RobertsR |
10.42 |
45:39 |
163 |
|
04:22 |
13.70 |
ir |
|
|
|
36.62 |
|
|
|
|
|
|
29/07/17 |
Brīvdienu skrējiens |
RobertsR |
12.11 |
53:51 |
164 |
|
04:26 |
13.49 |
ir |
|
|
|
12.11 |
|
|
|
|
|
|
22/07/17 |
Jelgavas nakts pusmaratons |
RobertsR |
21.34 |
1:28:18 |
172 |
|
04:08 |
14.50 |
ir |
19/07/17 |
Brīvdienu skrējiens |
RobertsR |
10.22 |
46:04 |
152 |
|
04:30 |
13.31 |
ir |
|
|
|
31.56 |
|
|
|
|
|
|
16/07/17 |
Skrējiens pēc darba |
RobertsR |
10.32 |
45:19 |
155 |
|
04:23 |
13.66 |
ir |
14/07/17 |
Skrējiens pēc darba |
RobertsR |
12.46 |
54:42 |
161 |
|
04:23 |
13.67 |
ir |
11/07/17 |
Brīvdienu skrējiens |
RobertsR |
13.74 |
1:00:47 |
177 |
|
04:25 |
13.56 |
ir |
|
|
|
36.52 |
|
|
|
|
|
|
07/07/17 |
Vakara skrējiens |
RobertsR |
10.42 |
45:16 |
154 |
|
04:20 |
13.81 |
ir |
05/07/17 |
Vakara skrējiens |
RobertsR |
17.80 |
1:42:02 |
128 |
|
05:43 |
10.47 |
ir |
|
|
|
28.22 |
|
|
|
|
|
|
02/07/17 |
Skrējiens pēc darba |
RobertsR |
10.35 |
44:35 |
157 |
|
04:18 |
13.93 |
ir |
30/06/17 |
Īsais - fiksais |
RobertsR |
7.11 |
29:30 |
156 |
|
04:08 |
14.46 |
ir |
28/06/17 |
Brīvdienu skrējiens |
RobertsR |
17.60 |
1:19:42 |
156 |
|
04:31 |
13.25 |
ir |
26/06/17 |
Vakara skrējiens pēc darba |
RobertsR |
15.65 |
1:08:40 |
158 |
|
04:23 |
13.67 |
ir |
|
|
|
50.71 |
|
|
|
|
|
|
23/06/17 |
Brīvdienu skrējiens |
RobertsR |
12.37 |
55:48 |
152 |
|
04:30 |
13.30 |
ir |
21/06/17 |
Vakara skrējiens |
RobertsR |
12.38 |
54:19 |
151 |
|
04:23 |
13.68 |
ir |
|
|
|
24.75 |
|
|
|
|
|
|
18/06/17 |
Ventspils pusmaratons |
RobertsR |
21.25 |
1:31:08 |
152 |
|
04:17 |
13.99 |
ir |
16/06/17 |
Skrējiens pēc darba |
RobertsR |
10.35 |
45:37 |
158 |
|
04:24 |
13.61 |
ir |
|
|
|
31.60 |
|
|
|
|
|
|
11/06/17 |
Brīvdienu skrējiens |
RobertsR |
14.10 |
1:02:54 |
165 |
|
04:27 |
13.45 |
ir |
08/06/17 |
Vakara skrējiens |
RobertsR |
12.36 |
53:15 |
161 |
|
04:18 |
13.93 |
ir |
06/06/17 |
Vakara skrējiens |
RobertsR |
10.30 |
44:51 |
158 |
|
04:21 |
13.78 |
ir |
|
|
|
36.76 |
|
|
|
|
|
|
03/06/17 |
Brīvdienu skrējiens |
RobertsR |
18.48 |
1:22:38 |
169 |
|
04:28 |
13.42 |
ir |
01/06/17 |
Vakara skrējiens |
RobertsR |
10.37 |
45:05 |
151 |
|
04:20 |
13.80 |
ir |
30/05/17 |
Vakara skrējiens |
RobertsR |
10.36 |
43:47 |
150 |
|
04:13 |
14.20 |
ir |
|
|
|
39.21 |
|
|
|
|
|
|
25/05/17 |
Īsais fiksais |
RobertsR |
7.05 |
28:57 |
151 |
|
04:06 |
14.61 |
ir |
23/05/17 |
Vakara skrējiens |
RobertsR |
12.40 |
53:58 |
148 |
|
04:21 |
13.79 |
ir |
|
|
|
19.45 |
|
|
|
|
|
|
19/05/17 |
Vakara skrējiens |
RobertsR |
12.72 |
56:11 |
158 |
|
04:25 |
13.58 |
ir |
17/05/17 |
Vakara skrējiens |
RobertsR |
10.35 |
45:06 |
155 |
|
04:21 |
13.77 |
ir |
15/05/17 |
Vakara skrējiens |
RobertsR |
17.64 |
1:19:47 |
157 |
|
04:31 |
13.27 |
ir |
|
|
|
40.71 |
|
|
|
|
|
|
13/05/17 |
Vakara skrējiens |
RobertsR |
12.36 |
54:05 |
155 |
|
04:22 |
13.71 |
ir |
10/05/17 |
Vakara skrējiens |
RobertsR |
12.37 |
54:58 |
156 |
|
04:26 |
13.50 |
ir |
08/05/17 |
Vakara skrējiens |
RobertsR |
12.34 |
55:38 |
156 |
|
04:30 |
13.31 |
ir |
|
|
|
37.07 |
|
|
|
|
|
|
05/05/17 |
Vakara skrējiens |
RobertsR |
10.27 |
47:30 |
148 |
|
04:37 |
12.97 |
ir |
02/05/17 |
Atsildīšanās |
RobertsR |
0.70 |
04:33 |
165 |
|
06:30 |
9.23 |
ir |
02/05/17 |
Jelgavnieku koptreniņš |
RobertsR |
4.52 |
27:16 |
167 |
|
06:01 |
9.95 |
ir |
02/05/17 |
Skrējiens līdz treniņvietai |
RobertsR |
0.69 |
03:56 |
150 |
|
05:42 |
10.53 |
ir |
|
|
|
16.18 |
|
|
|
|
|
|
30/04/17 |
Daugavpils pusmaratons |
RobertsR |
21.19 |
1:32:17 |
169 |
|
04:21 |
13.78 |
ir |
27/04/17 |
Mierīgs skrējiens |
RobertsR |
13.42 |
1:02:04 |
153 |
|
04:37 |
12.97 |
ir |
24/04/17 |
Skrējiens pēc darba |
RobertsR |
12.30 |
54:14 |
148 |
|
04:24 |
13.61 |
ir |
|
|
|
46.91 |
|
|
|
|
|
|
19/04/17 |
Skrējiens pēc darba |
RobertsR |
10.30 |
45:58 |
172 |
|
04:27 |
13.44 |
ir |
17/04/17 |
Mierīgs brīvdienu skrējiens |
RobertsR |
17.60 |
1:20:58 |
158 |
|
04:36 |
13.04 |
ir |
|
|
|
27.90 |
|
|
|
|
|
|
14/04/17 |
Brīvdienu skrējiens Aizputē |
RobertsR |
11.63 |
51:02 |
157 |
|
04:23 |
13.67 |
ir |
12/04/17 |
Vakara skrējiens |
RobertsR |
10.41 |
46:37 |
156 |
|
04:28 |
13.40 |
ir |
|
|
|
22.04 |
|
|
|
|
|
|
08/04/17 |
Rēzeknes pusmaratons |
RobertsR |
21.10 |
1:31:55 |
166 |
|
04:21 |
13.77 |
ir |
06/04/17 |
Īss skrējiens pa pilsētu |
RobertsR |
8.72 |
39:38 |
152 |
|
04:32 |
13.20 |
ir |
|
|
|
29.82 |
|
|
|
|
|
|
02/04/17 |
Brīvdienu skrējiens |
RobertsR |
14.37 |
1:06:29 |
169 |
|
04:37 |
12.97 |
ir |
30/03/17 |
Skrējiens pēc darba |
RobertsR |
11.33 |
50:23 |
148 |
|
04:26 |
13.49 |
ir |
|
|
|
25.70 |
|
|
|
|
|
|
26/03/17 |
Liepājas pusmaratons |
RobertsR |
20.91 |
1:32:46 |
170 |
|
04:26 |
13.52 |
ir |
22/03/17 |
skrējiens |
RobertsR |
11.19 |
51:26 |
140 |
|
04:35 |
13.05 |
ir |
|
|
|
32.10 |
|
|
|
|
|
|
19/03/17 |
Mazliet garāks skrējiens |
RobertsR |
16.32 |
1:15:07 |
161 |
|
04:36 |
13.04 |
ir |
17/03/17 |
skrējiens |
RobertsR |
11.21 |
51:55 |
155 |
|
04:37 |
12.96 |
ir |
15/03/17 |
skrējiens |
RobertsR |
9.26 |
42:30 |
159 |
|
04:35 |
13.07 |
ir |
|
|
|
36.79 |
|
|
|
|
|
|
11/03/17 |
bišku garāks skrējiens |
RobertsR |
14.50 |
1:07:42 |
162 |
|
04:40 |
12.85 |
ir |
09/03/17 |
skrējiens |
RobertsR |
9.29 |
42:49 |
155 |
|
04:36 |
13.02 |
ir |
|
|
|
23.79 |
|
|
|
|
|
|
05/03/17 |
skrējiens |
RobertsR |
11.24 |
51:24 |
146 |
|
04:34 |
13.12 |
ir |
03/03/17 |
skrējiens |
RobertsR |
9.70 |
44:40 |
159 |
|
04:36 |
13.03 |
ir |
|
|
|
20.94 |
|
|
|
|
|
|
26/02/17 |
Ziemas maziņais |
RobertsR |
7.32 |
34:27 |
160 |
|
04:42 |
12.75 |
ir |
25/02/17 |
ziemas maziņais |
RobertsR |
7.30 |
33:13 |
140 |
|
04:33 |
13.19 |
ir |
|
|
|
14.62 |
|
|
|
|
|
|
14/02/17 |
skrējiens |
RobertsR |
9.24 |
43:07 |
162 |
|
04:39 |
12.86 |
ir |
|
|
|
9.24 |
|
|
|
|
|
|
12/02/17 |
ziemīgs skrējiens |
RobertsR |
9.60 |
43:45 |
154 |
|
04:33 |
13.17 |
ir |
|
|
|
9.60 |
|
|
|
|
|
|
05/02/17 |
mazliet garāks ziemas maziņais |
RobertsR |
9.26 |
42:45 |
145 |
|
04:36 |
13.00 |
ir |
03/02/17 |
ziemas maziņais |
RobertsR |
7.33 |
33:54 |
160 |
|
04:37 |
12.97 |
ir |
01/02/17 |
ziemas maziņais |
RobertsR |
7.33 |
33:59 |
152 |
|
04:38 |
12.94 |
ir |
|
|
|
23.92 |
|
|
|
|
|
|
25/01/17 |
ziemas maziņais |
RobertsR |
7.33 |
33:12 |
127 |
|
04:31 |
13.25 |
ir |
|
|
|
7.33 |
|
|
|
|
|
|
22/01/17 |
ziemas maziņais |
RobertsR |
7.33 |
33:20 |
169 |
|
04:32 |
13.19 |
ir |
20/01/17 |
ziemas maziņais |
RobertsR |
7.30 |
33:54 |
171 |
|
04:38 |
12.92 |
ir |
|
|
|
14.63 |
|
|
|
|
|
|
01/01/17 |
Laimīgu jaunogadu |
RobertsR |
9.26 |
42:10 |
158 |
|
04:33 |
13.18 |
ir |
28/12/16 |
skrējiens |
RobertsR |
11.22 |
50:42 |
162 |
|
04:31 |
13.28 |
ir |
|
|
|
20.48 |
|
|
|
|
|
|
25/12/16 |
Ziemassvētki |
RobertsR |
11.20 |
51:46 |
147 |
|
04:37 |
12.98 |
ir |
22/12/16 |
skrējiens |
RobertsR |
9.25 |
41:31 |
163 |
|
04:29 |
13.37 |
ir |
|
|
|
20.45 |
|
|
|
|
|
|
16/12/16 |
ziemas maziņais |
RobertsR |
7.28 |
32:29 |
156 |
|
04:27 |
13.45 |
ir |
14/12/16 |
skrējiens |
RobertsR |
9.26 |
41:25 |
154 |
|
04:28 |
13.41 |
ir |
|
|
|
16.54 |
|
|
|
|
|
|
08/12/16 |
ziemas maziņais |
RobertsR |
7.30 |
33:58 |
151 |
|
04:39 |
12.89 |
ir |
05/12/16 |
ziemas maziņais |
RobertsR |
7.30 |
32:12 |
163 |
|
04:24 |
13.60 |
ir |
|
|
|
14.60 |
|
|
|
|
|
|
25/11/16 |
maziņais vakarā pēc darba |
RobertsR |
8.03 |
36:00 |
158 |
|
04:28 |
13.38 |
ir |
|
|
|
8.03 |
|
|
|
|
|
|
20/11/16 |
maziņais |
RobertsR |
7.30 |
32:41 |
157 |
|
04:28 |
13.40 |
ir |
18/11/16 |
maziņais |
RobertsR |
7.31 |
31:55 |
143 |
|
04:21 |
13.74 |
ir |
14/11/16 |
maziņais |
RobertsR |
7.26 |
32:48 |
160 |
|
04:31 |
13.28 |
ir |
|
|
|
21.87 |
|
|
|
|
|
|
12/11/16 |
maziņš skrējiens pa mazliet slienu celiņu. |
RobertsR |
7.30 |
34:02 |
165 |
|
04:39 |
12.87 |
ir |
07/11/16 |
ziema skējiens |
RobertsR |
10.27 |
51:05 |
161 |
|
04:58 |
12.06 |
ir |
|
|
|
17.57 |
|
|
|
|
|
|
04/11/16 |
1. Ziemīgais skrējiens |
RobertsR |
11.17 |
50:42 |
167 |
|
04:32 |
13.22 |
ir |
|
|
|
11.17 |
|
|
|
|
|
|
29/10/16 |
Brīvdienu skrējiens |
RobertsR |
12.59 |
58:08 |
175 |
|
04:37 |
12.99 |
ir |
|
|
|
12.59 |
|
|
|
|
|
|
20/10/16 |
Skrējiens |
RobertsR |
10.17 |
44:56 |
|
|
04:25 |
13.58 |
ir |
18/10/16 |
Brīvdienu skrējiens |
RobertsR |
11.42 |
51:04 |
|
|
04:28 |
13.42 |
|
|
|
|
21.59 |
|
|
|
|
|
|
08/10/16 |
Siguldas pusmaratons |
RobertsR |
21.25 |
1:34:31 |
|
|
04:26 |
13.49 |
ir |
05/10/16 |
Brīvdienu rīta puses izskrējiens |
RobertsR |
10.09 |
45:17 |
|
|
04:29 |
13.37 |
ir |
03/10/16 |
Brīvdienu paskrējiens |
RobertsR |
14.49 |
1:05:26 |
|
|
04:30 |
13.29 |
ir |
|
|
|
45.83 |
|
|
|
|
|
|
30/09/16 |
Vakara skrējiens pēc darba |
RobertsR |
12.05 |
55:35 |
|
|
04:36 |
13.01 |
ir |
27/09/16 |
1 fikss un patīkams vakara skrējiens pēc vairāku dienu atpūtas. |
RobertsR |
10.04 |
43:45 |
|
|
04:21 |
13.77 |
ir |
|
|
|
22.09 |
|
|
|
|
|
|
22/09/16 |
1 mierīgs skrējiens pēc pāris dienu atpūtas |
RobertsR |
10.41 |
48:39 |
|
|
04:40 |
12.84 |
ir |
|
|
|
10.41 |
|
|
|
|
|
|
18/09/16 |
Valmieras Maratons |
RobertsR |
42.43 |
3:35:05 |
|
|
05:04 |
11.84 |
ir |
16/09/16 |
1 maziņais vakarā pēc darba |
RobertsR |
10.04 |
46:23 |
|
|
04:37 |
12.99 |
ir |
|
|
|
52.47 |
|
|
|
|
|
|
09/09/16 |
Skrējiens dienas vidū |
RobertsR |
10.44 |
48:01 |
|
|
04:35 |
13.05 |
ir |
07/09/16 |
īsais gabaliņš |
RobertsR |
10.37 |
48:51 |
|
|
04:42 |
12.74 |
ir |
05/09/16 |
1 reizi apkārt Ozolnieku ezeram... :D |
RobertsR |
20.13 |
1:33:52 |
|
|
04:39 |
12.87 |
ir |
|
|
|
40.94 |
|
|
|
|
|
|
03/09/16 |
Tas pats aplītis, tikai bez liekiem līkumiem - šoreiz no rīta |
RobertsR |
17.51 |
1:21:48 |
|
|
04:40 |
12.84 |
ir |
01/09/16 |
Iziešu izskriet vienu aplīti ... |
RobertsR |
20.15 |
1:35:18 |
|
|
04:43 |
12.69 |
ir |
30/08/16 |
Vakara skrējiens |
RobertsR |
16.49 |
1:17:29 |
|
|
04:41 |
12.77 |
ir |
|
|
|
54.15 |
|
|
|
|
|
|
28/08/16 |
Vēla vakara skrējiens |
RobertsR |
12.03 |
55:47 |
|
|
04:38 |
12.94 |
ir |
26/08/16 |
Rīta skrējiens |
RobertsR |
15.72 |
1:14:26 |
|
|
04:44 |
12.67 |
ir |
23/08/16 |
Rīta skrējiens |
RobertsR |
11.86 |
54:29 |
|
|
04:35 |
13.06 |
ir |
|
|
|
39.61 |
|
|
|
|
|
|
20/08/16 |
Āžu kalna stirnubuks (Lūša distance) |
RobertsR |
29.91 |
3:09:10 |
|
|
06:19 |
9.49 |
ir |
17/08/16 |
Dienas skrējiens pēc darba |
RobertsR |
12.10 |
55:38 |
|
|
04:35 |
13.05 |
ir |
|
|
|
42.01 |
|
|
|
|
|
|
14/08/16 |
Brīvdienu vakara skrējiens |
RobertsR |
17.30 |
1:18:40 |
|
|
04:32 |
13.19 |
ir |
12/08/16 |
Vakara skrējiens pirms darba |
RobertsR |
12.17 |
55:19 |
|
|
04:32 |
13.20 |
ir |
10/08/16 |
Vakara skrējiens pirms darba |
RobertsR |
12.16 |
55:23 |
|
|
04:33 |
13.17 |
ir |
|
|
|
41.63 |
|
|
|
|
|
|
07/08/16 |
Skrējiens pa meža ceļu pēc ogošanas un sēņošanas. |
RobertsR |
19.08 |
1:26:53 |
|
|
04:33 |
13.18 |
ir |
06/08/16 |
Brīvdienu rīta treniņš |
RobertsR |
14.10 |
1:06:04 |
|
|
04:41 |
12.81 |
ir |
02/08/16 |
Pusdienlaika skrējiens pirms darba |
RobertsR |
12.03 |
57:27 |
|
|
04:46 |
12.56 |
ir |
|
|
|
45.21 |
|
|
|
|
|
|
31/07/16 |
Vakara skrējiens pēc 2 dienu pārēšanās |
RobertsR |
17.20 |
1:20:22 |
|
|
04:40 |
12.84 |
ir |
29/07/16 |
Vakara skrējiens |
RobertsR |
11.12 |
50:55 |
|
|
04:34 |
13.10 |
ir |
27/07/16 |
Rīta skrējiens pirms darba |
RobertsR |
14.42 |
1:08:18 |
|
|
04:44 |
12.67 |
ir |
|
|
|
42.74 |
|
|
|
|
|
|
23/07/16 |
Jelgavas nakts pusmaratons |
RobertsR |
21.21 |
1:41:17 |
|
|
04:46 |
12.56 |
ir |
20/07/16 |
Dienas treniņš pēc darba |
RobertsR |
12.15 |
56:32 |
|
|
04:39 |
12.90 |
ir |
|
|
|
33.36 |
|
|
|
|
|
|
16/07/16 |
Vakara skrējiens |
RobertsR |
14.42 |
1:06:33 |
|
|
04:36 |
13.00 |
ir |
13/07/16 |
Dienas treniņš pēc darba |
RobertsR |
10.45 |
47:42 |
|
|
04:33 |
13.14 |
ir |
|
|
|
24.87 |
|
|
|
|
|
|
09/07/16 |
Pēcpusdienas treniņš |
RobertsR |
11.79 |
55:21 |
|
|
04:41 |
12.78 |
|
07/07/16 |
Dienas treniņš pēc darba |
RobertsR |
10.34 |
47:02 |
|
|
04:32 |
13.19 |
|
05/07/16 |
Vakara treniņš |
RobertsR |
10.33 |
48:07 |
|
|
04:39 |
12.88 |
|
|
|
|
32.46 |
|
|
|
|