Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
23/02/22 |
Mazliet vairāk spēka |
aikilindo |
0.00 |
1:39:14 |
|
|
|
0.00 |
|
22/02/22 |
Easy pēc Kornetiem |
aikilindo |
0.00 |
1:20:05 |
|
|
|
0.00 |
|
|
|
|
0.00 |
|
|
|
|
|
|
17/02/22 |
Hanteles un stieņi???????? |
aikilindo |
0.00 |
1:41:03 |
|
|
|
0.00 |
|
16/02/22 |
Pļiku pļeku???????????? |
aikilindo |
7.12 |
52:09 |
|
45 |
07:19 |
8.19 |
|
16/02/22 |
Pļiku pļeku???????????? |
aikilindo |
7.12 |
52:09 |
|
45 |
07:19 |
8.19 |
|
16/02/22 |
Hanteles un stieņi???????? |
aikilindo |
0.00 |
1:36:13 |
|
|
|
0.00 |
|
15/02/22 |
Hanteles un stieņi ???????? |
aikilindo |
0.00 |
2:11:03 |
|
|
|
0.00 |
|
14/02/22 |
Enjoy!????❄️???? |
aikilindo |
9.58 |
1:00:31 |
|
19 |
06:19 |
9.50 |
|
14/02/22 |
Morning Activity |
aikilindo |
0.00 |
1:26:10 |
|
|
|
0.00 |
|
|
|
|
23.82 |
|
|
|
|
|
|
09/02/22 |
Vai nav skaists “zāģītis”????????? |
aikilindo |
0.00 |
1:36:37 |
|
|
|
0.00 |
|
08/02/22 |
Hanteles un stieņi ???????? |
aikilindo |
0.00 |
2:12:47 |
|
|
|
0.00 |
|
07/02/22 |
Night Run |
aikilindo |
9.87 |
1:04:15 |
|
15 |
06:30 |
9.22 |
|
|
|
|
9.87 |
|
|
|
|
|
|
06/02/22 |
Nice&Easy |
aikilindo |
0.00 |
1:02:42 |
|
|
|
0.00 |
|
06/02/22 |
“Lielisks” laiciņš???????? |
aikilindo |
9.45 |
1:04:42 |
|
26 |
06:50 |
8.76 |
|
04/02/22 |
Ellišķīgas 666Cal???? |
aikilindo |
0.00 |
2:09:49 |
|
|
|
0.00 |
|
03/02/22 |
Nice&Easy on Mobility and Coordination |
aikilindo |
0.00 |
2:05:46 |
|
|
|
0.00 |
|
02/02/22 |
Night Run |
aikilindo |
9.74 |
1:04:13 |
|
22 |
06:35 |
9.10 |
|
02/02/22 |
Good morning!???????????? |
aikilindo |
0.00 |
1:57:57 |
|
|
|
0.00 |
|
01/02/22 |
Morning Activity |
aikilindo |
0.00 |
1:26:48 |
|
|
|
0.00 |
|
31/01/22 |
Night Run |
aikilindo |
9.63 |
1:04:11 |
|
28 |
06:39 |
9.00 |
|
|
|
|
28.82 |
|
|
|
|
|
|
28/01/22 |
Hanteles un stieņi???????? |
aikilindo |
0.00 |
1:51:52 |
|
|
|
0.00 |
|
27/01/22 |
VFS |
aikilindo |
0.00 |
1:14:07 |
|
|
|
0.00 |
|
26/01/22 |
Night Run |
aikilindo |
10.43 |
1:09:01 |
|
28 |
06:37 |
9.07 |
|
26/01/22 |
Hanteles un stieņi???????? |
aikilindo |
0.00 |
1:41:51 |
|
|
|
0.00 |
|
25/01/22 |
Hanteles un stieņi???????? |
aikilindo |
0.00 |
1:46:42 |
|
|
|
0.00 |
|
24/01/22 |
Night Run |
aikilindo |
7.48 |
49:35 |
|
32 |
06:37 |
9.05 |
|
|
|
|
17.91 |
|
|
|
|
|
|
21/01/22 |
Lunch CT Run |
aikilindo |
7.18 |
1:00:00 |
|
|
08:21 |
7.18 |
|
21/01/22 |
Hanteles un stieņi???????? |
aikilindo |
0.00 |
1:37:02 |
|
|
|
0.00 |
|
20/01/22 |
Hanteles un stieņi un paliek slapja vieta???????? |
aikilindo |
0.00 |
1:41:48 |
|
|
|
0.00 |
|
19/01/22 |
Night Run |
aikilindo |
7.24 |
54:02 |
|
32 |
07:27 |
8.04 |
|
19/01/22 |
Hanteles un stieņi???????? |
aikilindo |
0.00 |
1:44:07 |
|
|
|
0.00 |
|
18/01/22 |
Hanteles un Stieņi???????????? |
aikilindo |
0.00 |
1:46:57 |
|
|
|
0.00 |
|
17/01/22 |
Night Run???? |
aikilindo |
6.65 |
49:31 |
|
34 |
07:26 |
8.06 |
|
|
|
|
21.07 |
|
|
|
|
|
|
16/01/22 |
WRW Trails ????????????♀️ |
aikilindo |
9.95 |
1:22:26 |
|
55 |
08:17 |
7.24 |
|
13/01/22 |
WOD3???? |
aikilindo |
0.00 |
1:30:41 |
|
|
|
0.00 |
|
12/01/22 |
????????♀️30’ |
aikilindo |
4.33 |
40:02 |
|
|
09:14 |
6.49 |
|
12/01/22 |
EMOM40+Deadlift???? |
aikilindo |
0.00 |
1:31:16 |
|
|
|
0.00 |
|
11/01/22 |
Morning Activity |
aikilindo |
0.00 |
1:46:18 |
|
|
|
0.00 |
|
|
|
|
14.28 |
|
|
|
|
|
|
08/01/22 |
Morning Activity |
aikilindo |
0.00 |
2:10:10 |
|
|
|
0.00 |
|
07/01/22 |
Cardio un “mani nabaga pleci”???????????? |
aikilindo |
0.00 |
1:21:43 |
|
|
|
0.00 |
|
06/01/22 |
30’min pulsā???? |
aikilindo |
4.43 |
40:05 |
|
|
09:02 |
6.63 |
|
06/01/22 |
Airi, kaste un Barbells???? |
aikilindo |
0.00 |
1:29:56 |
|
|
|
0.00 |
|
04/01/22 |
Lunch Run |
aikilindo |
4.94 |
41:21 |
|
|
08:22 |
7.17 |
|
04/01/22 |
EMOM40???? |
aikilindo |
0.00 |
1:07:51 |
|
|
|
0.00 |
|
|
|
|
9.37 |
|
|
|
|
|
|
30/12/21 |
Morning Activity |
aikilindo |
0.00 |
1:30:05 |
|
|
|
0.00 |
|
|
|
|
0.00 |
|
|
|
|
|
|
23/12/21 |
Morning Activity |
aikilindo |
0.00 |
2:01:32 |
|
|
|
0.00 |
|
22/12/21 |
Morning Activity |
aikilindo |
0.00 |
1:50:09 |
|
|
|
0.00 |
|
21/12/21 |
Lunch Activity |
aikilindo |
0.00 |
1:28:36 |
|
|
|
0.00 |
|
20/12/21 |
Pirmdiena????????♀️ |
aikilindo |
0.00 |
1:44:30 |
|
|
|
0.00 |
|
|
|
|
0.00 |
|
|
|
|
|
|
19/12/21 |
Orientēšanās treniņš???????????? |
aikilindo |
6.30 |
46:13 |
|
55 |
07:20 |
8.18 |
|
17/12/21 |
Move it????????♀️???? |
aikilindo |
0.00 |
1:46:01 |
|
|
|
0.00 |
|
16/12/21 |
Jaunie Jelgavas orientieristi un nullīte Linda???? |
aikilindo |
1.19 |
19:18 |
|
10 |
16:13 |
3.70 |
|
16/12/21 |
Stieņi un hanteles???????? |
aikilindo |
0.00 |
1:21:06 |
|
|
|
0.00 |
|
14/12/21 |
Cardio???? |
aikilindo |
0.00 |
1:40:13 |
|
|
|
0.00 |
|
13/12/21 |
Let’s get back on track???????? |
aikilindo |
0.00 |
1:37:53 |
|
|
|
0.00 |
|
|
|
|
7.49 |
|
|
|
|
|
|
11/12/21 |
VFS un grīdiņas boksa bērniem???? |
aikilindo |
0.00 |
1:28:02 |
|
|
|
0.00 |
|
|
|
|
0.00 |
|
|
|
|
|
|
14/11/21 |
Horse Trail???????? |
aikilindo |
6.31 |
59:16 |
|
31 |
09:23 |
6.39 |
|
12/11/21 |
Lunch Run |
aikilindo |
13.80 |
1:36:34 |
|
72 |
06:59 |
8.57 |
|
11/11/21 |
Lunch Run |
aikilindo |
11.71 |
1:25:52 |
|
43 |
07:19 |
8.18 |
|
10/11/21 |
FS ar orientēšanās uzdevumiem kartē |
aikilindo |
0.00 |
1:33:08 |
|
|
|
0.00 |
|
|
|
|
31.82 |
|
|
|
|
|
|
31/10/21 |
Horse Trail???? |
aikilindo |
7.35 |
1:15:40 |
|
35 |
10:17 |
5.83 |
|
29/10/21 |
Lunch Run |
aikilindo |
11.07 |
1:12:24 |
|
57 |
06:32 |
9.17 |
|
26/10/21 |
Lunch Run |
aikilindo |
11.02 |
1:09:50 |
|
53 |
06:20 |
9.47 |
|
|
|
|
29.44 |
|
|
|
|
|
|
24/10/21 |
Horse trail???????? |
aikilindo |
5.26 |
52:14 |
|
17 |
09:55 |
6.04 |
|
20/10/21 |
Evening Run |
aikilindo |
12.88 |
1:26:38 |
|
43 |
06:43 |
8.92 |
|
19/10/21 |
Lynx mežā???? |
aikilindo |
2.09 |
47:47 |
|
19 |
22:51 |
2.62 |
|
19/10/21 |
Lunch Run |
aikilindo |
10.16 |
1:13:53 |
|
45 |
07:16 |
8.25 |
|
|
|
|
30.39 |
|
|
|
|
|
|
17/10/21 |
Horse riding???????? |
aikilindo |
8.46 |
1:19:02 |
|
60 |
09:20 |
6.42 |
|
14/10/21 |
Lynx mežā???????? |
aikilindo |
2.79 |
55:07 |
|
32 |
19:45 |
3.04 |
|
13/10/21 |
Slow with consciousness |
aikilindo |
3.20 |
22:54 |
|
18 |
07:09 |
8.38 |
|
13/10/21 |
Morning Run |
aikilindo |
5.10 |
32:32 |
|
32 |
06:22 |
9.41 |
|
12/10/21 |
Lynx mežā???? |
aikilindo |
5.51 |
1:15:36 |
|
118 |
13:43 |
4.37 |
|
|
|
|
25.06 |
|
|
|
|
|
|
10/10/21 |
Horse riding ???????? |
aikilindo |
7.81 |
1:13:22 |
|
93 |
09:23 |
6.39 |
|
07/10/21 |
Lynx mežā???????? |
aikilindo |
3.63 |
1:19:06 |
|
44 |
21:47 |
2.75 |
|
05/10/21 |
Lynx mežā???????? |
aikilindo |
3.26 |
1:20:08 |
|
71 |
24:34 |
2.44 |
|
05/10/21 |
Morning Run???????? |
aikilindo |
11.63 |
1:19:49 |
|
80 |
06:51 |
8.74 |
|
|
|
|
26.33 |
|
|
|
|
|
|
02/10/21 |
Stirnubuks Lūsis |
aikilindo |
25.83 |
2:58:05 |
|
517 |
06:53 |
8.70 |
|
30/09/21 |
Tomēr izkasījos uz vienu maziņo???? |
aikilindo |
5.01 |
27:22 |
|
18 |
05:27 |
10.98 |
|
30/09/21 |
Lynx mežā???????? |
aikilindo |
5.15 |
1:34:46 |
|
67 |
18:24 |
3.26 |
|
28/09/21 |
Lynx mežā???????? |
aikilindo |
3.01 |
1:13:32 |
|
44 |
24:25 |
2.46 |
|
|
|
|
39.00 |
|
|
|
|
|
|
24/09/21 |
Lunch Run |
aikilindo |
7.70 |
46:11 |
|
37 |
05:59 |
10.00 |
|
23/09/21 |
Lynx mežā???????? |
aikilindo |
7.51 |
1:01:15 |
|
146 |
08:09 |
7.36 |
|
22/09/21 |
Morning Run |
aikilindo |
7.55 |
53:15 |
|
80 |
07:03 |
8.51 |
|
21/09/21 |
Lynx mežā???? |
aikilindo |
5.00 |
1:07:51 |
|
43 |
13:34 |
4.42 |
|
|
|
|
27.76 |
|
|
|
|
|
|
18/09/21 |
Lynx mežā???????? |
aikilindo |
6.42 |
49:27 |
|
97 |
07:42 |
7.79 |
|
16/09/21 |
Lynx mežā???? |
aikilindo |
2.52 |
56:20 |
|
19 |
22:21 |
2.68 |
|
16/09/21 |
Morning Run |
aikilindo |
11.40 |
1:11:46 |
|
86 |
06:17 |
9.53 |
|
15/09/21 |
Mežs & jūra ???????? |
aikilindo |
17.57 |
1:59:48 |
|
112 |
06:49 |
8.80 |
|
14/09/21 |
Lynx mežā???? |
aikilindo |
2.73 |
1:04:27 |
|
31 |
23:36 |
2.54 |
|
|
|
|
40.64 |
|
|
|
|
|
|
12/09/21 |
Horse riding ???????????? |
aikilindo |
5.65 |
1:02:27 |
|
30 |
11:03 |
5.43 |
|
11/09/21 |
Stirnubuks Kandava |
aikilindo |
29.95 |
3:31:19 |
|
441 |
07:03 |
8.50 |
|
09/09/21 |
Lynx meža???? - bumbiņas, koordinācija |
aikilindo |
0.00 |
11:55 |
|
|
|
0.00 |
|
07/09/21 |
Mazi Lūši mazos meža kalniņos???????????? |
aikilindo |
5.54 |
41:52 |
|
108 |
07:33 |
7.94 |
|
06/09/21 |
Cool down |
aikilindo |
3.97 |
32:52 |
|
28 |
08:16 |
7.25 |
|
06/09/21 |
Turpu šurpu 6x200m |
aikilindo |
1.47 |
06:12 |
|
8 |
04:13 |
14.23 |
|
06/09/21 |
Kaut kāda mazā elle |
aikilindo |
3.06 |
20:44 |
|
34 |
06:46 |
8.86 |
|
|
|
|
49.64 |
|
|
|
|
|
|
05/09/21 |
Zirgos un Aidaa!???????????? |
aikilindo |
3.96 |
51:02 |
|
18 |
12:53 |
4.66 |
|
04/09/21 |
Lynx mežā???????????? |
aikilindo |
0.00 |
1:22:42 |
|
|
|
0.00 |
|
03/09/21 |
Izskrien CNS ???????????????? |
aikilindo |
12.28 |
1:24:17 |
|
140 |
06:51 |
8.74 |
|
01/09/21 |
Lunch Run ???????????? |
aikilindo |
9.15 |
1:11:40 |
|
181 |
07:49 |
7.66 |
|
30/08/21 |
Slow&Easy mans recovery :) |
aikilindo |
9.00 |
1:10:51 |
|
27 |
07:52 |
7.62 |
|
|
|
|
34.39 |
|
|
|
|
|
|
29/08/21 |
Rimi Rīgas maratons |
aikilindo |
21.31 |
2:08:11 |
|
67 |
06:00 |
9.97 |
|
26/08/21 |
Ciku caku pa meža taku |
aikilindo |
10.08 |
1:06:12 |
|
59 |
06:34 |
9.14 |
|
24/08/21 |
Afternoon Run |
aikilindo |
0.00 |
40:43 |
|
|
|
0.00 |
|
23/08/21 |
Viršos |
aikilindo |
10.20 |
1:10:32 |
|
52 |
06:54 |
8.68 |
|
|
|
|
41.59 |
|
|
|
|
|
|
21/08/21 |
Vd dāvana no Inese Otomere ;) |
aikilindo |
11.14 |
1:14:33 |
|
144 |
06:41 |
8.97 |
|
20/08/21 |
Teniss |
aikilindo |
0.00 |
1:01:08 |
|
|
|
0.00 |
|
19/08/21 |
TripodFeet training run |
aikilindo |
6.07 |
50:04 |
|
55 |
08:14 |
7.27 |
|
18/08/21 |
Afternoon Run |
aikilindo |
10.14 |
1:15:44 |
|
69 |
07:28 |
8.03 |
|
16/08/21 |
Morning Run |
aikilindo |
9.96 |
1:09:12 |
|
8 |
06:56 |
8.64 |
|
|
|
|
37.31 |
|
|
|
|
|
|
20/05/18 |
Lattelecom Rīgas Maratons |
aikilindo |
21.00 |
1:59:33 |
155 |
|
05:41 |
10.54 |
ir |
19/05/18 |
Biķernieku trase |
aikilindo |
7.17 |
40:33 |
163 |
|
05:39 |
10.61 |
ir |
|
|
|
28.17 |
|
|
|
|
|
|
07/05/18 |
Biķernieku trase |
aikilindo |
11.36 |
1:14:47 |
142 |
|
06:34 |
9.11 |
ir |
|
|
|
11.36 |
|
|
|
|
|
|
05/05/18 |
Stirnubuks Ogres Zilie kalni |
aikilindo |
20.84 |
2:34:45 |
155 |
|
07:25 |
8.08 |
ir |
04/05/18 |
Trīsciems mežā |
aikilindo |
9.92 |
2:00:05 |
94 |
|
12:06 |
4.96 |
ir |
01/05/18 |
Biķernieku trase |
aikilindo |
10.51 |
1:03:47 |
154 |
|
06:04 |
9.89 |
ir |
|
|
|
41.27 |
|
|
|
|
|
|
15/04/18 |
Engures goda aplis |
aikilindo |
18.32 |
2:29:08 |
147 |
|
08:08 |
7.37 |
ir |
14/04/18 |
Stirnubuks Tērvetes Pasaku mežs |
aikilindo |
22.10 |
3:01:51 |
165 |
|
08:13 |
7.29 |
ir |
|
|
|
40.42 |
|
|
|
|
|
|
18/10/17 |
Skrējiens |
aikilindo |
7.57 |
51:45 |
|
|
06:50 |
8.78 |
ir |
16/10/17 |
Skrējiens |
aikilindo |
7.81 |
52:58 |
|
|
06:46 |
8.85 |
ir |
|
|
|
15.38 |
|
|
|
|
|
|
28/06/17 |
Skrējiens |
aikilindo |
1.30 |
06:10 |
|
|
04:44 |
12.65 |
ir |
|
|
|
1.30 |
|
|
|
|
|
|
19/11/16 |
Skrējiens |
aikilindo |
2.67 |
21:38 |
|
|
08:06 |
7.41 |
ir |
17/11/16 |
Skrējiens |
aikilindo |
6.32 |
35:36 |
|
|
05:37 |
10.65 |
ir |
|
|
|
8.99 |
|
|
|
|
|
|
24/09/16 |
Skrējiens |
aikilindo |
13.59 |
1:28:25 |
|
|
06:30 |
9.22 |
ir |
|
|
|
13.59 |
|
|
|
|
|
|
11/09/16 |
Skrējiens |
aikilindo |
10.40 |
1:12:52 |
|
|
07:00 |
8.56 |
ir |
|
|
|
10.40 |
|
|
|
|
|
|
27/08/16 |
Skrējiens |
aikilindo |
26.95 |
3:00:00 |
|
|
06:40 |
8.98 |
ir |
|
|
|
26.95 |
|
|
|
|
|
|
20/08/16 |
Skrējiens |
aikilindo |
12.47 |
1:26:32 |
|
|
06:56 |
8.65 |
ir |
|
|
|
12.47 |
|
|
|
|
|
|
30/07/16 |
Skrējiens |
aikilindo |
13.81 |
1:39:22 |
|
|
07:11 |
8.34 |
ir |
|
|
|
13.81 |
|
|
|
|
|
|
19/07/16 |
Skrējiens |
aikilindo |
6.39 |
44:45 |
|
|
07:00 |
8.57 |
ir |
|
|
|
6.39 |
|
|
|
|
|
|
25/06/16 |
Skrējiens |
aikilindo |
14.41 |
1:52:41 |
|
|
07:49 |
7.67 |
ir |
25/06/16 |
Ventas ielejas Stirnu buks |
aikilindo |
14.00 |
1:51:46 |
|
|
07:59 |
7.52 |
ir |
|
|
|
28.41 |
|
|
|
|
|
|
03/06/16 |
Skrējiens |
aikilindo |
23.16 |
3:02:57 |
|
|
07:53 |
7.60 |
ir |
|
|
|
23.16 |
|
|
|
|
|
|
29/05/16 |
Skrējiens |
aikilindo |
35.79 |
3:34:42 |
|
|
05:59 |
10.00 |
ir |
29/05/16 |
X-Trail DUO 36km |
aikilindo |
36.00 |
3:39:08 |
|
|
06:05 |
9.86 |
|
|
|
|
71.79 |
|
|
|
|
|
|
21/05/16 |
Skrējiens |
aikilindo |
13.27 |
1:47:07 |
|
|
08:04 |
7.43 |
ir |
21/05/16 |
GAUJAS NACIONĀLĀ PARKA STIRNU BUKS |
aikilindo |
13.00 |
1:44:53 |
|
|
08:04 |
7.44 |
|
|
|
|
26.27 |
|
|
|
|
|
|
21/04/16 |
Skrējiens |
aikilindo |
11.65 |
1:16:03 |
|
|
06:31 |
9.19 |
ir |
|
|
|
11.65 |
|
|
|
|
|
|
16/04/16 |
Skrējiens |
aikilindo |
9.35 |
1:04:23 |
|
|
06:53 |
8.71 |
ir |
16/04/16 |
Stirnubuks Riekstukalns |
aikilindo |
9.00 |
1:03:49 |
|
|
07:05 |
8.46 |
|
|
|
|
18.35 |
|
|
|
|
|
|
08/04/16 |
Skrējiens |
aikilindo |
10.04 |
1:07:13 |
|
|
06:41 |
8.96 |
ir |
|
|
|
10.04 |
|
|
|
|
|
|
03/04/16 |
Skrējiens |
aikilindo |
10.44 |
1:22:10 |
|
|
07:52 |
7.62 |
ir |
02/04/16 |
Skrējiens |
aikilindo |
4.54 |
29:40 |
|
|
06:32 |
9.18 |
ir |
29/03/16 |
Skrējiens |
aikilindo |
5.54 |
38:18 |
|
|
06:54 |
8.68 |
ir |
28/03/16 |
Skrējiens |
aikilindo |
3.50 |
23:45 |
|
|
06:47 |
8.84 |
ir |
|
|
|
24.02 |
|
|
|
|