Biedriem

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
22/05/11
iisais		 Zinta 6.70 45:00 06:42 8.93
19/05/11
Valdlauči		 Zinta 12.00 1:00:00 150 05:00 12.00
17/05/11
slapjais ķengarags-valdlauči		 Zinta 9.00 55:00 140 06:06 9.82
27.70
14/05/11
parastais		 Zinta 10.00 1:00:00 06:00 10.00
12/05/11
parastais		 Zinta 11.00 1:10:00 06:21 9.43
21.00
08/05/11
tas pats		 Zinta 11.00 1:05:00 145 05:54 10.15
05/05/11
parastais		 Zinta 9.00 1:00:00 06:40 9.00
04/05/11
vakars Ķengaragā		 Zinta 11.00 1:10:00 06:21 9.43
31.00
01/05/11
Ķengarags-Dienvidu tilts		 Zinta 8.50 1:00:00 07:03 8.50
28/04/11
vakars Ķengaragā		 Zinta 11.00 1:15:00 06:49 8.80
19.50
24/04/11
īsais un vēlais		 Zinta 7.00 45:00 06:25 9.33
23/04/11
laukos		 Zinta 10.00 1:15:00 07:30 8.00
22/04/11
laukos		 Zinta 10.00 1:10:00 07:00 8.57
19/04/11
vakarējais 		Zinta 9.00 1:10:00 07:46 7.71
36.00
17/04/11
dikti romantisks tas Ķengarags šovakar		 Zinta 8.30 1:00:00 07:13 8.30
16/04/11
slinkuma diena, bet suns liek skriet		 Zinta 7.50 50:00 06:40 9.00
15/04/11
laukos, treneris mans suns		 Zinta 7.50 50:00 06:40 9.00
13/04/11
iisais		 Zinta 4.50 30:00 06:40 9.00
27.80
09/04/11
vakareejais		 Zinta 8.30 1:00:00 07:13 8.30
8.30
02/04/11
vakareejais		 Zinta 8.30 1:00:00 07:13 8.30
29/03/11
vakareejais + klāt pāri Dienvidu tiltam		 Zinta 8.00 55:00 06:52 8.73
16.30
25/03/11
vakara		 Zinta 5.00 40:00 08:00 7.50
22/03/11
vakara		 Zinta 4.00 30:00 07:30 8.00
9.00
20/03/11
dieninieks		 Zinta 4.00 30:00 07:30 8.00
17/03/11
pirmais sogad		 Zinta 4.00 30:00 07:30 8.00
8.00
03/11/10
ikdienas naksnīgais		 Zinta 3.52 35:00 09:56 6.03
02/11/10
ikdienas naksnīgais		 Zinta 4.35 35:00 08:02 7.46
7.87
31/10/10
ikdienas		 Zinta 6.00 40:00 120 06:40 9.00
26/10/10
ikdienas		 Zinta 3.80 20:00 125 05:15 11.40
26/10/10
ikdienas		 Zinta 3.80 22:00 120 05:47 10.36
13.60