Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
15/12/16 | Rīta riksis |
kristlibs | 10.43 | 1:18:11 | 138 | 07:29 | 8.00 | ||
14/12/16 | Rīta riksis |
kristlibs | 11.04 | 1:21:43 | 149 | 07:24 | 8.11 | ||
13/12/16 | Rīta riksis |
kristlibs | 7.31 | 51:38 | 144 | 07:03 | 8.49 | ||
28.78 | |||||||||
11/12/16 | Garais riksis |
kristlibs | 20.01 | 2:15:05 | 135 | 06:45 | 8.89 | ||
08/12/16 | Lēnais garais |
kristlibs | 13.23 | 1:59:51 | 129 | 09:03 | 6.62 | ||
07/12/16 | Rīta riksis |
kristlibs | 7.97 | 1:04:38 | 135 | 08:06 | 7.40 | ||
41.21 | |||||||||
04/12/16 | vakara riksis |
kristlibs | 7.42 | 56:50 | 140 | 07:39 | 7.83 | ||
7.42 | |||||||||
14/11/16 | parastais |
kristlibs | 11.04 | 1:20:33 | 144 | 07:17 | 8.22 | ||
11.04 | |||||||||
12/11/16 | Patriots |
kristlibs | 10.71 | 55:16 | 183 | 05:09 | 11.63 | ||
10/11/16 | parastais |
kristlibs | 11.00 | 1:20:31 | 141 | 07:19 | 8.20 | ||
09/11/16 | parastais |
kristlibs | 8.14 | 57:42 | 152 | 07:05 | 8.46 | ||
08/11/16 | Rīta riksis |
kristlibs | 8.07 | 51:14 | 147 | 06:20 | 9.45 | ||
37.92 | |||||||||
06/11/16 | dienas riksis |
kristlibs | 7.71 | 50:09 | 137 | 06:30 | 9.22 | ||
01/11/16 | vakara riksis |
kristlibs | 7.84 | 47:13 | 146 | 06:01 | 9.96 | ||
15.55 | |||||||||
30/10/16 | dienas riksis |
kristlibs | 8.01 | 52:03 | 140 | 06:29 | 9.23 | ||
29/10/16 | Garais riksis |
kristlibs | 15.01 | 1:46:58 | 152 | 07:07 | 8.42 | ||
25/10/16 | Garais riksis |
kristlibs | 12.44 | 1:23:39 | 160 | 06:43 | 8.92 | ||
35.46 | |||||||||
22/10/16 | Garais riksis |
kristlibs | 12.80 | 1:15:44 | 179 | 05:55 | 10.14 | ||
18/10/16 | Garais riksis |
kristlibs | 15.01 | 40:37 | 145 | 02:42 | 22.17 | ||
27.81 | |||||||||
16/10/16 | parastais |
kristlibs | 10.00 | 1:10:01 | 153 | 07:00 | 8.57 | ||
10.00 | |||||||||
08/10/16 | Velo |
kristlibs | 46.29 | 1:52:21 | 179 | 02:25 | 24.72 | ||
08/10/16 | dienas riksis |
kristlibs | 8.00 | 1:04:29 | 137 | 08:03 | 7.44 | ||
54.29 | |||||||||
31/03/16 | Garais riksis |
kristlibs | 106.40 | ||||||
106.40 | |||||||||
29/02/16 | vakara riksis |
kristlibs | 10.17 | 1:03:54 | 147 | 06:16 | 9.55 | ||
10.17 | |||||||||
28/02/16 | Rīta riksis |
kristlibs | 15.70 | 1:36:03 | 147 | 06:07 | 9.81 | ||
25/02/16 | vakara riksis |
kristlibs | 5.20 | 33:50 | 143 | 06:30 | 9.22 | ||
24/02/16 | vakara riksis |
kristlibs | 10.19 | 1:04:14 | 149 | 06:18 | 9.52 | ||
23/02/16 | vakara riksis |
kristlibs | 10.02 | 1:04:05 | 144 | 06:23 | 9.38 | ||
41.11 | |||||||||
21/02/16 | Rīta riksis |
kristlibs | 6.52 | 46:35 | 152 | 07:08 | 8.40 | ||
20/02/16 | vakara riksis |
kristlibs | 7.20 | 1:20:05 | 160 | 11:07 | 5.39 | ||
16/02/16 | vakara riksis |
kristlibs | 5.01 | 32:47 | 145 | 06:32 | 9.17 | ||
18.73 |