Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
04/07/21 | Skrējiens |
BGIRTS | 5.03 | 26:48 | 05:19 | 11.26 | ir | ||
02/07/21 | skrējiens |
BGIRTS | 8.69 | 48:00 | 05:31 | 10.86 | ir | ||
13.72 | |||||||||
27/06/21 | Skrējiens |
BGIRTS | 8.00 | 45:00 | 05:37 | 10.67 | ir | ||
8.00 | |||||||||
10/05/21 | Skrējiens |
BGIRTS | 10.00 | 1:00:00 | 06:00 | 10.00 | ir | ||
10.00 | |||||||||
01/05/21 | Skrejiens |
BGIRTS | 20.30 | 2:09:00 | 06:21 | 9.44 | ir | ||
20.30 | |||||||||
30/03/21 | Skrējiens |
BGIRTS | 15.00 | 1:17:17 | 05:09 | 11.65 | ir | ||
15.00 | |||||||||
27/03/21 | Skrējiens |
BGIRTS | 19.00 | 1:50:00 | 05:47 | 10.36 | ir | ||
23/03/21 | Skrējiens |
BGIRTS | 16.00 | 1:25:00 | 05:18 | 11.29 | ir | ||
35.00 | |||||||||
10/03/21 | Skrējiens |
BGIRTS | 12.00 | 1:06:00 | 05:30 | 10.91 | ir | ||
09/03/21 | Skrējiens |
BGIRTS | 15.00 | 1:28:00 | 05:52 | 10.23 | ir | ||
27.00 | |||||||||
02/03/21 | Skrējiens |
BGIRTS | 12.85 | 1:25:00 | 06:36 | 9.07 | ir | ||
12.85 | |||||||||
20/12/20 | Skrējiens |
BGIRTS | 9.80 | 49:41 | 05:04 | 11.83 | ir | ||
19/12/20 | Skrējiens |
BGIRTS | 12.58 | 1:01:00 | 04:50 | 12.37 | ir | ||
17/12/20 | Skrējiens |
BGIRTS | 9.62 | 49:19 | 05:07 | 11.70 | ir | ||
16/12/20 | Skrējiens |
BGIRTS | 9.87 | 53:59 | 05:28 | 10.97 | ir | ||
41.87 | |||||||||
11/12/20 | Skrējiens |
BGIRTS | 9.50 | 50:00 | 05:15 | 11.40 | ir | ||
10/12/20 | Skrējiens |
BGIRTS | 6.00 | 32:00 | 05:20 | 11.25 | ir | ||
15.50 | |||||||||
03/12/20 | Skrējiens |
BGIRTS | 5.30 | 26:59 | 05:05 | 11.79 | ir | ||
5.30 | |||||||||
26/11/20 | Skrējiens |
BGIRTS | 7.00 | 34:08 | 04:52 | 12.30 | ir | ||
24/11/20 | Treniņš |
BGIRTS | 5.00 | 28:11 | 05:38 | 10.64 | ir | ||
12.00 | |||||||||
21/11/20 | Skrējiens |
BGIRTS | 12.42 | 1:07:00 | 05:23 | 11.12 | ir | ||
12.42 | |||||||||
29/10/20 | Skrējiens |
BGIRTS | 10.00 | 58:00 | 05:48 | 10.34 | ir | ||
10.00 | |||||||||
03/10/20 | #esesmustirnubuks |
BGIRTS | 22.00 | 3:04:00 | 08:21 | 7.17 | ir | ||
22.00 | |||||||||
01/08/20 | Skrējiens |
BGIRTS | 6.15 | 35:57 | 05:50 | 10.26 | ir | ||
6.15 | |||||||||
16/06/20 | Skrējiens |
BGIRTS | 9.08 | 48:00 | 05:17 | 11.35 | ir | ||
9.08 | |||||||||
11/06/20 | Skrējiens |
BGIRTS | 7.00 | 40:00 | 05:42 | 10.50 | ir | ||
7.00 | |||||||||
02/06/20 | Skrējiens |
BGIRTS | 18.02 | 1:41:00 | 05:36 | 10.70 | ir | ||
18.02 | |||||||||
26/05/20 | Skrējiens |
BGIRTS | 15.00 | 1:30:00 | 06:00 | 10.00 | ir | ||
15.00 | |||||||||
24/05/20 | Skrējiens |
BGIRTS | 21.21 | 2:01:00 | 05:42 | 10.52 | ir | ||
19/05/20 | Skrējiens |
BGIRTS | 16.25 | 1:28:00 | 05:24 | 11.08 | ir | ||
37.46 | |||||||||
14/05/20 | Skrējiens |
BGIRTS | 10.00 | 53:51 | 05:23 | 11.14 | ir | ||
10.00 | |||||||||
10/05/20 | Skrējiens |
BGIRTS | 10.02 | 51:59 | 05:11 | 11.57 | ir | ||
08/05/20 | Skrējiensoļojums |
BGIRTS | 16.60 | 1:49:00 | 06:33 | 9.14 | ir | ||
05/05/20 | Skrējiens |
BGIRTS | 10.01 | 55:00 | 05:29 | 10.92 | ir | ||
36.63 | |||||||||
03/05/20 | Skrējiens |
BGIRTS | 8.35 | 47:00 | 05:37 | 10.66 | ir | ||
30/04/20 | Skrējiens |
BGIRTS | 14.00 | 1:21:00 | 05:47 | 10.37 | ir | ||
28/04/20 | Skrējiens |
BGIRTS | 10.01 | 56:00 | 05:35 | 10.73 | ir | ||
32.36 | |||||||||
26/04/20 | Skrējiens |
BGIRTS | 20.46 | 2:10:00 | 06:21 | 9.44 | ir | ||
22/04/20 | Skrējiens |
BGIRTS | 11.02 | 1:00:00 | 05:26 | 11.02 | ir | ||
31.48 | |||||||||
19/04/20 | Skrējiens |
BGIRTS | 13.50 | 1:21:00 | 113 | 06:00 | 10.00 | ir | |
17/04/20 | Skrējiens |
BGIRTS | 10.05 | 56:00 | 05:34 | 10.77 | ir | ||
15/04/20 | Skrējiens |
BGIRTS | 9.03 | 52:00 | 05:45 | 10.42 | ir | ||
32.58 | |||||||||
12/04/20 | Lieldienas skrējiens |
BGIRTS | 10.52 | 1:04:00 | 06:05 | 9.86 | ir | ||
09/04/20 | Skrējiens |
BGIRTS | 7.54 | 42:27 | 05:37 | 10.66 | ir | ||
07/04/20 | Skrējiens |
BGIRTS | 15.62 | 1:49:00 | 06:58 | 8.60 | ir | ||
33.68 | |||||||||
04/04/20 | Skrējiens |
BGIRTS | 3.17 | 17:25 | 05:29 | 10.92 | ir | ||
04/04/20 | Skrējiens |
BGIRTS | 11.40 | 1:22:00 | 07:11 | 8.34 | ir | ||
02/04/20 | Skrējiens |
BGIRTS | 7.28 | 41:57 | 05:45 | 10.41 | ir | ||
01/04/20 | Skrējiens |
BGIRTS | 5.05 | 29:56 | 05:55 | 10.12 | ir | ||
31/03/20 | Skrējiens |
BGIRTS | 2.14 | 11:09 | 05:12 | 11.52 | ir | ||
29.04 | |||||||||
24/03/20 | Skrējiens |
BGIRTS | 7.89 | 50:36 | 06:24 | 9.36 | ir | ||
23/03/20 | Skrējiens |
BGIRTS | 12.44 | 1:12:40 | 05:50 | 10.27 | ir | ||
20.33 | |||||||||
24/02/20 | Skrējiens |
BGIRTS | 5.30 | 30:00 | 05:39 | 10.60 | ir | ||
5.30 | |||||||||
22/02/20 | Skrējiens |
BGIRTS | 5.50 | 30:00 | 05:27 | 11.00 | ir | ||
5.50 | |||||||||
08/02/20 | Skrējiens |
BGIRTS | 4.50 | 30:00 | 06:40 | 9.00 | ir | ||
05/02/20 | Skrējiens |
BGIRTS | 4.50 | 30:00 | 06:40 | 9.00 | ir | ||
9.00 | |||||||||
28/10/19 | Skrējiens |
BGIRTS | 4.70 | 24:44 | 05:15 | 11.40 | ir | ||
4.70 | |||||||||
21/10/19 | Skrējiens |
BGIRTS | 4.92 | 24:58 | 05:04 | 11.82 | ir | ||
4.92 | |||||||||
14/10/19 | Skrējiens |
BGIRTS | 4.00 | 20:50 | 05:12 | 11.52 | ir | ||
4.00 | |||||||||
09/10/19 | Skrējiens |
BGIRTS | 5.00 | 25:00 | 05:00 | 12.00 | |||
5.00 | |||||||||
05/10/19 | @esesmustirnubuks |
BGIRTS | 22.66 | 2:56:00 | 07:46 | 7.73 | ir | ||
01/10/19 | Skrējiens |
BGIRTS | 4.53 | 30:21 | 06:41 | 8.96 | ir | ||
27.19 | |||||||||
21/09/19 | Skrējiens |
BGIRTS | 8.39 | 1:01:00 | 07:16 | 8.25 | ir | ||
8.39 | |||||||||
27/08/19 | Skrējiens |
BGIRTS | 2.45 | 16:16 | 06:38 | 9.04 | ir | ||
2.45 | |||||||||
23/08/19 | Skrējiens |
BGIRTS | 7.30 | 42:08 | 05:46 | 10.40 | ir | ||
22/08/19 | Skrējiens |
BGIRTS | 7.70 | 47:50 | 06:12 | 9.66 | ir | ||
15.00 | |||||||||
15/08/19 | Skrējiens |
BGIRTS | 3.13 | 21:23 | 06:49 | 8.78 | ir | ||
13/08/19 | Viegls skrējiens |
BGIRTS | 9.50 | 57:00 | 167 | 06:00 | 10.00 | ir | |
12.63 | |||||||||
06/07/19 | #esesmustirnubuks |
BGIRTS | 20.00 | 2:11:00 | 337 | 06:33 | 9.16 | ir | |
20.00 | |||||||||
22/06/19 | #skrējiensoļojumsRīga-Valmiera 2019 |
BGIRTS | 108.00 | 16:04:17 | 295 | 08:55 | 6.72 | ir | |
108.00 | |||||||||
08/06/19 | #esesmustirnubuks Saldus |
BGIRTS | 23.28 | 3:12:03 | 169 | 210 | 08:14 | 7.27 | ir |
03/06/19 | Dzimšanas dienas skrējiens :) |
BGIRTS | 33.00 | 4:08:12 | 141 | 35 | 07:31 | 7.98 | ir |
56.28 | |||||||||
23/05/19 | Viegls skrējiens |
BGIRTS | 10.10 | 1:03:50 | 164 | 3 | 06:19 | 9.49 | ir |
10.10 | |||||||||
15/05/19 | Skrējiens |
BGIRTS | 10.00 | 57:24 | 174 | 05:44 | 10.45 | ir | |
10.00 | |||||||||
01/05/19 | Trenniņš |
BGIRTS | 10.00 | 59:00 | 164 | 3 | 05:54 | 10.17 | ir |
10.00 | |||||||||
27/04/19 | #STIRNUBUKS |
BGIRTS | 20.00 | 2:24:48 | 169 | 447 | 07:14 | 8.29 | ir |
20.00 | |||||||||
30/03/19 | #STIRNUBUKS |
BGIRTS | 23.35 | 2:50:00 | 07:16 | 8.24 | ir | ||
23.35 | |||||||||
20/02/19 | Pārgājiens Santiago ceļš |
BGIRTS | 45.00 | 5:30:00 | 07:20 | 8.18 | |||
19/02/19 | Pārgājiens Santiago ceļš |
BGIRTS | 48.00 | 5:30:00 | 06:52 | 8.73 | |||
18/02/19 | Pārgājiens Santiago ceļš |
BGIRTS | 27.00 | 4:30:00 | 10:00 | 6.00 | |||
120.00 | |||||||||
17/02/19 | Pārgājiens Santiago ceļš |
BGIRTS | 26.00 | 4:00:00 | 09:13 | 6.50 | |||
16/02/19 | Pārgājiens Santiago ceļš |
BGIRTS | 69.00 | 11:00:00 | 09:33 | 6.27 | |||
15/02/19 | Pārgājiens Santiago ceļš |
BGIRTS | 76.00 | 10:30:00 | 08:17 | 7.24 | |||
14/02/19 | Pārgājiens Santiago ceļš |
BGIRTS | 50.00 | 8:30:00 | 10:12 | 5.88 | |||
13/02/19 | Pārgājiens Santiago ceļš |
BGIRTS | 38.00 | 7:00:00 | 11:03 | 5.43 | |||
12/02/19 | Pārgājiens Santiago ceļš |
BGIRTS | 26.00 | 3:30:00 | 08:04 | 7.43 | |||
285.00 | |||||||||
29/09/18 | @esesmustirnubuks |
BGIRTS | 23.50 | 3:03:10 | 170 | 07:47 | 7.70 | ir | |
23.50 | |||||||||
19/08/18 | Atslodzes skrējiens |
BGIRTS | 5.07 | 30:42 | 06:03 | 9.91 | ir | ||
18/08/18 | esesmustirnubuks |
BGIRTS | 23.01 | 2:44:27 | 07:08 | 8.40 | ir | ||
15/08/18 | Viegls skrējiens |
BGIRTS | 9.00 | 55:20 | 176 | 06:08 | 9.76 | ir | |
37.08 | |||||||||
03/08/18 | Viegls skrējiens |
BGIRTS | 6.05 | 38:24 | 150 | 06:20 | 9.45 | ir | |
03/08/18 | Baskāju skrējiens |
BGIRTS | 6.00 | 38:56 | 155 | 06:29 | 9.25 | ir | |
02/08/18 | Viegls skrējiens |
BGIRTS | 6.00 | 39:58 | 143 | 06:39 | 9.01 | ir | |
01/08/18 | Viegls skrējiens |
BGIRTS | 9.00 | 54:08 | 160 | 06:00 | 9.98 | ir | |
27.05 | |||||||||
28/07/18 | #esesmustirnubuks |
BGIRTS | 21.88 | 2:38:20 | 177 | 07:14 | 8.29 | ir | |
21.88 | |||||||||
17/07/18 | Skrējiens |
BGIRTS | 10.02 | 56:02 | 173 | 05:35 | 10.73 | ir | |
16/07/18 | Skrējiens |
BGIRTS | 10.03 | 53:19 | 167 | 05:18 | 11.29 | ir | |
20.05 | |||||||||
11/07/18 | Skrējiens |
BGIRTS | 11.43 | 1:03:42 | 170 | 05:34 | 10.77 | ir | |
11.43 | |||||||||
24/06/18 | #skrējiensoļojumsRīgaValmiera |
BGIRTS | 107.00 | 17:31:00 | 155 | 09:49 | 6.11 | ir | |
107.00 | |||||||||
13/06/18 | Skrējiens |
BGIRTS | 11.01 | 59:04 | 159 | 05:21 | 11.18 | ir | |
11.01 | |||||||||
09/06/18 | #esesmustirnubuks Piebalga |
BGIRTS | 22.62 | 2:17:30 | 174 | 06:04 | 9.87 | ir | |
22.62 | |||||||||
03/06/18 | Skrējiens |
BGIRTS | 11.70 | 1:01:39 | 162 | 05:16 | 11.39 | ir | |
02/06/18 | Skrējiens |
BGIRTS | 11.25 | 59:53 | 169 | 05:19 | 11.27 | ir | |
22.95 | |||||||||
27/05/18 | Skrējiens |
BGIRTS | 13.53 | 1:12:04 | 163 | 05:19 | 11.26 | ir | |
26/05/18 | Skrējiens |
BGIRTS | 11.28 | 57:21 | 166 | 05:05 | 11.80 | ir | |
24.81 | |||||||||
20/05/18 | Lattelecom Rīga halfmarathon |
BGIRTS | 21.37 | 1:49:26 | 185 | 05:07 | 11.72 | ir | |
21.37 | |||||||||
10/05/18 | Skrējiens |
BGIRTS | 10.15 | 56:32 | 166 | 05:34 | 10.77 | ir | |
10.15 | |||||||||
05/05/18 | #esesmustienubuks |
BGIRTS | 21.36 | 2:02:16 | 166 | 05:43 | 10.48 | ir | |
02/05/18 | Skrējiens |
BGIRTS | 8.02 | 45:26 | 166 | 05:39 | 10.59 | ir | |
30/04/18 | Skrējiens |
BGIRTS | 9.02 | 47:26 | 05:15 | 11.41 | ir | ||
38.40 | |||||||||
14/04/18 | Stirnu Buks #esesmustirnubuks |
BGIRTS | 23.00 | 2:52:08 | 166 | 07:29 | 8.02 | ir | |
12/04/18 | Skrējiens |
BGIRTS | 14.00 | 1:14:58 | 173 | 05:21 | 11.20 | ir | |
09/04/18 | Skrējiens |
BGIRTS | 10.55 | 56:44 | 174 | 05:22 | 11.16 | ir | |
47.55 | |||||||||
08/04/18 | Skrējiens |
BGIRTS | 6.50 | 34:16 | 167 | 05:16 | 11.38 | ir | |
04/04/18 | Skrējiens |
BGIRTS | 10.00 | 51:00 | 178 | 05:06 | 11.76 | ir | |
16.50 | |||||||||
29/12/17 | Skrējiens |
BGIRTS | 10.00 | 53:00 | 156 | 05:18 | 11.32 | ir | |
28/12/17 | Skrējiens |
BGIRTS | 7.00 | 33:15 | 157 | 04:45 | 12.63 | ir | |
17.00 | |||||||||
25/10/17 | Skrējiens |
BGIRTS | 10.39 | 48:35 | 04:40 | 12.83 | ir | ||
10.39 | |||||||||
19/10/17 | skrējiens |
BGIRTS | 11.07 | 50:01 | 04:31 | 13.28 | ir | ||
18/10/17 | Skrējiens |
BGIRTS | 10.46 | 48:11 | 04:36 | 13.03 | ir | ||
21.53 | |||||||||
23/09/17 | #esesmustirnubuks |
BGIRTS | 21.20 | 2:44:39 | 171 | 07:45 | 7.73 | ir | |
21/09/17 | skrējiens |
BGIRTS | 6.15 | 30:00 | 164 | 04:52 | 12.30 | ir | |
27.35 | |||||||||
16/09/17 | skrējiens |
BGIRTS | 6.10 | 30:00 | 162 | 04:55 | 12.20 | ir | |
13/09/17 | skrējiens |
BGIRTS | 6.10 | 30:00 | 164 | 04:55 | 12.20 | ir | |
11/09/17 | skrējiens |
BGIRTS | 6.50 | 30:00 | 172 | 04:36 | 13.00 | ir | |
18.70 | |||||||||
07/09/17 | skrējiens |
BGIRTS | 6.50 | 30:00 | 162 | 04:36 | 13.00 | ir | |
06/09/17 | Skrējiens |
BGIRTS | 6.50 | 30:00 | 164 | 04:36 | 13.00 | ir | |
13.00 | |||||||||
29/08/17 | Skrējiens |
BGIRTS | 8.04 | 38:35 | 165 | 04:47 | 12.50 | ir | |
28/08/17 | Skrējiens |
BGIRTS | 11.00 | 50:46 | 169 | 04:36 | 13.00 | ir | |
19.04 | |||||||||
26/08/17 | skrējiens |
BGIRTS | 8.00 | 36:51 | 175 | 04:36 | 13.03 | ir | |
24/08/17 | viegls baskāju skrējiens |
BGIRTS | 7.00 | 45:05 | 154 | 06:26 | 9.32 | ir | |
23/08/17 | Skrējiens |
BGIRTS | 11.00 | 50:54 | 168 | 04:37 | 12.97 | ir | |
26.00 | |||||||||
19/08/17 | #esesmustirnubuks |
BGIRTS | 21.49 | 2:36:02 | 149 | 07:15 | 8.26 | ir | |
18/08/17 | Skrējiens |
BGIRTS | 8.00 | 37:43 | 167 | 04:42 | 12.73 | ir | |
17/08/17 | Skrējiens |
BGIRTS | 8.00 | 37:43 | 175 | 04:42 | 12.73 | ir | |
37.49 | |||||||||
10/08/17 | Skrējiens |
BGIRTS | 6.00 | 30:00 | 156 | 05:00 | 12.00 | ir | |
6.00 | |||||||||
05/08/17 | EcoTrail Cēsīs |
BGIRTS | 50.00 | 6:31:22 | 144 | 07:49 | 7.67 | ir | |
03/08/17 | Skrējiens |
BGIRTS | 5.00 | 28:13 | 164 | 05:38 | 10.63 | ir | |
55.00 | |||||||||
29/07/17 | StirnuBuks |
BGIRTS | 22.00 | 2:15:33 | 166 | 06:09 | 9.74 | ir | |
26/07/17 | skrējiens |
BGIRTS | 7.50 | 35:27 | 169 | 04:43 | 12.69 | ir | |
24/07/17 | skrējiens |
BGIRTS | 11.00 | 54:03 | 164 | 04:54 | 12.21 | ir | |
40.50 | |||||||||
23/07/17 | skrējiens |
BGIRTS | 8.00 | 39:18 | 169 | 04:54 | 12.21 | ir | |
20/07/17 | skrējiens |
BGIRTS | 5.00 | 25:00 | 142 | 05:00 | 12.00 | ir | |
18/07/17 | skrējiens |
BGIRTS | 5.54 | 27:28 | 166 | 04:57 | 12.10 | ir | |
18.54 | |||||||||
15/07/17 | skrējiens |
BGIRTS | 10.00 | 49:41 | 167 | 04:58 | 12.08 | ir | |
10.00 | |||||||||
08/07/17 | skrējiens |
BGIRTS | 8.00 | 39:20 | 168 | 04:55 | 12.20 | ir | |
06/07/17 | viegls skrējiens |
BGIRTS | 5.45 | 25:00 | 154 | 04:35 | 13.08 | ir | |
13.45 | |||||||||
01/07/17 | #esesmustirnubuks |
BGIRTS | 25.00 | 2:45:00 | 167 | 06:36 | 9.09 | ir | |
30/06/17 | viegls skrējiens |
BGIRTS | 4.38 | 20:00 | 143 | 04:33 | 13.14 | ir | |
26/06/17 | viegls skrējiens |
BGIRTS | 3.86 | 20:00 | 158 | 05:10 | 11.58 | ir | |
33.24 | |||||||||
24/06/17 | skrējiens |
BGIRTS | 11.30 | 56:30 | 159 | 05:00 | 12.00 | ir | |
20/06/17 | viegls skrējiens |
BGIRTS | 3.78 | 20:00 | 134 | 05:17 | 11.34 | ir | |
15.08 | |||||||||
18/06/17 | skrējiens |
BGIRTS | 9.57 | 49:20 | 158 | 05:09 | 11.64 | ir | |
17/06/17 | Drosmes Skrējiens |
BGIRTS | 12.13 | 1:29:56 | 167 | 07:24 | 8.09 | ir | |
15/06/17 | skrējiens |
BGIRTS | 10.01 | 53:05 | 161 | 05:18 | 11.31 | ir | |
14/06/17 | viegls skrējiens |
BGIRTS | 3.06 | 20:05 | 130 | 06:33 | 9.14 | ir | |
12/06/17 | skrējiens |
BGIRTS | 19.35 | 1:47:52 | 163 | 05:34 | 10.76 | ir | |
54.12 | |||||||||
10/06/17 | skrējiens |
BGIRTS | 13.88 | 1:27:35 | 158 | 06:18 | 9.51 | ir | |
09/06/17 | viegls skrējiens |
BGIRTS | 3.83 | 24:54 | 131 | 06:30 | 9.23 | ir | |
17.71 | |||||||||
01/06/17 | viegls skrējiens |
BGIRTS | 3.25 | 20:00 | 151 | 06:09 | 9.75 | ir | |
29/05/17 | viegls skrējiens |
BGIRTS | 3.27 | 20:04 | 138 | 06:08 | 9.78 | ir | |
6.52 | |||||||||
27/05/17 | skrējiens |
BGIRTS | 7.15 | 39:59 | 168 | 05:35 | 10.73 | ir | |
7.15 | |||||||||
14/05/17 | Lattelecom Rīgas maratons |
BGIRTS | 21.60 | 2:03:18 | 173 | 05:42 | 10.51 | ir | |
21.60 | |||||||||
15/04/17 | Stirnu Buks |
BGIRTS | 18.09 | 2:20:45 | 148 | 07:46 | 7.71 | ir | |
14/04/17 | viegls skrējiens |
BGIRTS | 4.00 | 29:02 | 123 | 07:15 | 8.27 | ir | |
22.09 | |||||||||
01/04/17 | Rīga-Valmiera skrējiensoļojums |
BGIRTS | 107.00 | 14:46:00 | 08:16 | 7.25 | ir | ||
107.00 | |||||||||
21/03/17 | skrējiens |
BGIRTS | 7.00 | 40:18 | 05:45 | 10.42 | ir | ||
20/03/17 | skrējiens |
BGIRTS | 9.08 | 47:38 | 162 | 05:14 | 11.44 | ir | |
16.08 | |||||||||
01/03/17 | skrējiens |
BGIRTS | 11.74 | 59:52 | 05:05 | 11.77 | ir | ||
28/02/17 | skrējiens |
BGIRTS | 11.42 | 59:47 | 05:14 | 11.46 | ir | ||
23.16 | |||||||||
24/02/17 | skrējiens |
BGIRTS | 11.57 | 59:02 | 05:06 | 11.76 | ir | ||
23/02/17 | skrējiens |
BGIRTS | 11.56 | 59:40 | 05:09 | 11.62 | ir | ||
22/02/17 | skrējiens |
BGIRTS | 11.53 | 58:40 | 162 | 05:05 | 11.79 | ir | |
20/02/17 | skrējiens |
BGIRTS | 11.49 | 56:50 | 162 | 04:56 | 12.13 | ir | |
46.15 | |||||||||
18/02/17 | skrējiens |
BGIRTS | 14.11 | 1:12:33 | 162 | 05:08 | 11.67 | ir | |
13/02/17 | skrējiens |
BGIRTS | 12.36 | 59:47 | 162 | 04:50 | 12.40 | ir | |
26.47 | |||||||||
09/02/17 | skrējiens |
BGIRTS | 11.93 | 58:42 | 162 | 04:55 | 12.19 | ir | |
07/02/17 | skrējiens |
BGIRTS | 11.74 | 58:05 | 162 | 04:56 | 12.13 | ir | |
23.67 | |||||||||
31/01/17 | Skrējiens |
BGIRTS | 12.07 | 58:51 | 162 | 04:52 | 12.31 | ir | |
12.07 | |||||||||
25/01/17 | skrējiens |
BGIRTS | 8.81 | 45:02 | 162 | 05:06 | 11.74 | ir | |
8.81 | |||||||||
17/01/17 | skrējiens |
BGIRTS | 10.88 | 55:00 | 162 | 05:03 | 11.87 | ir | |
10.88 | |||||||||
30/12/16 | skrējiens |
BGIRTS | 10.98 | 55:02 | 162 | 05:00 | 11.97 | ir | |
28/12/16 | treniņš |
BGIRTS | 11.51 | 58:15 | 162 | 05:03 | 11.86 | ir | |
27/12/16 | treniņš |
BGIRTS | 10.21 | 51:44 | 162 | 05:04 | 11.84 | ir | |
32.70 | |||||||||
19/12/16 | Skrējiens |
BGIRTS | 6.12 | 30:02 | 162 | 04:54 | 12.23 | ir | |
6.12 | |||||||||
18/12/16 | Skrējiens |
BGIRTS | 6.19 | 30:21 | 162 | 04:54 | 12.24 | ir | |
16/12/16 | Skrējiens |
BGIRTS | 6.10 | 30:07 | 162 | 04:56 | 12.15 | ir | |
12.29 | |||||||||
09/12/16 | Skrējiens |
BGIRTS | 10.04 | 49:40 | 162 | 04:56 | 12.13 | ir | |
05/12/16 | skrējiens |
BGIRTS | 7.58 | 38:06 | 162 | 05:01 | 11.94 | ir | |
17.62 | |||||||||
02/12/16 | Skrējiens |
BGIRTS | 10.92 | 51:44 | 162 | 04:44 | 12.66 | ir | |
10.92 | |||||||||
27/11/16 | skrējiens |
BGIRTS | 5.04 | 23:39 | 162 | 04:41 | 12.79 | ir | |
24/11/16 | skrējiens |
BGIRTS | 8.00 | 44:44 | 165 | 05:35 | 10.73 | ir | |
13.04 | |||||||||
17/11/16 | skrējiens |
BGIRTS | 6.07 | 27:44 | 165 | 04:34 | 13.13 | ir | |
6.07 | |||||||||
10/11/16 | Skrējiens |
BGIRTS | 10.30 | 50:00 | 166 | 04:51 | 12.36 | ir | |
10.30 | |||||||||
04/10/16 | skrējiens |
BGIRTS | 9.07 | 45:00 | 162 | 04:57 | 12.09 | ir | |
03/10/16 | skrējiens |
BGIRTS | 6.25 | 29:57 | 166 | 04:47 | 12.52 | ir | |
15.32 | |||||||||
30/09/16 | skrējiens |
BGIRTS | 9.39 | 47:00 | 159 | 05:00 | 11.99 | ir | |
9.39 | |||||||||
23/09/16 | Skrējiens |
BGIRTS | 10.54 | 1:00:00 | 154 | 05:41 | 10.54 | ir | |
22/09/16 | Skrējiens |
BGIRTS | 7.40 | 35:23 | 165 | 04:46 | 12.55 | ir | |
17.94 | |||||||||
18/09/16 | skrējiens |
BGIRTS | 8.67 | 44:00 | 158 | 05:04 | 11.82 | ir | |
16/09/16 | skrējiens |
BGIRTS | 9.14 | 50:00 | 159 | 05:28 | 10.97 | ir | |
13/09/16 | skrējiens |
BGIRTS | 6.00 | 29:54 | 170 | 04:59 | 12.04 | ir | |
23.81 | |||||||||
11/09/16 | skrējiens |
BGIRTS | 7.00 | 38:00 | 169 | 05:25 | 11.05 | ir | |
11/09/16 | werunriga mežparks |
BGIRTS | 10.00 | 51:00 | 185 | 05:06 | 11.76 | ir | |
17.00 | |||||||||
31/08/16 | skrējiens |
BGIRTS | 6.53 | 33:39 | 164 | 05:09 | 11.64 | ir | |
6.53 | |||||||||
28/08/16 | skrējiens |
BGIRTS | 10.50 | 55:38 | 164 | 05:17 | 11.32 | ir | |
25/08/16 | skrējiens |
BGIRTS | 10.20 | 54:00 | 160 | 05:17 | 11.33 | ir | |
22/08/16 | skrējiens |
BGIRTS | 7.00 | 35:28 | 182 | 05:04 | 11.84 | ir | |
27.70 | |||||||||
17/08/16 | skrējiens |
BGIRTS | 7.37 | 35:57 | 164 | 04:52 | 12.30 | ir | |
7.37 | |||||||||
11/08/16 | skrējiens |
BGIRTS | 10.30 | 55:00 | 153 | 05:20 | 11.24 | ir | |
09/08/16 | skrējiens |
BGIRTS | 8.21 | 44:30 | 155 | 05:25 | 11.07 | ir | |
08/08/16 | skrējiens |
BGIRTS | 15.00 | 1:21:00 | 160 | 05:24 | 11.11 | ir | |
33.51 | |||||||||
04/08/16 | skrējiens |
BGIRTS | 10.00 | 49:00 | 165 | 04:54 | 12.24 | ir | |
02/08/16 | skrējiens |
BGIRTS | 12.00 | 1:02:13 | 160 | 05:11 | 11.57 | ir | |
22.00 | |||||||||
28/07/16 | skrējiens |
BGIRTS | 9.09 | 50:01 | 162 | 05:30 | 10.90 | ir | |
26/07/16 | skrējiens |
BGIRTS | 6.32 | 32:38 | 165 | 05:09 | 11.62 | ir | |
25/07/16 | trenniņš |
BGIRTS | 11.60 | 1:00:00 | 164 | 05:10 | 11.60 | ir | |
27.01 | |||||||||
23/07/16 | trenniņš |
BGIRTS | 10.05 | 53:26 | 166 | 05:19 | 11.29 | ir | |
20/07/16 | trenniņš |
BGIRTS | 10.12 | 53:46 | 166 | 05:18 | 11.29 | ir | |
18/07/16 | trenniņš |
BGIRTS | 10.36 | 54:54 | 164 | 05:17 | 11.32 | ir | |
30.53 | |||||||||
13/07/16 | trenniņš |
BGIRTS | 9.11 | 45:12 | 170 | 04:57 | 12.09 | ir | |
9.11 | |||||||||
30/06/16 | trenniņš |
BGIRTS | 7.30 | 38:10 | 160 | 05:13 | 11.48 | ir | |
28/06/16 | trenniņš |
BGIRTS | 8.50 | 43:01 | 163 | 05:03 | 11.86 | ir | |
27/06/16 | trenniņš |
BGIRTS | 10.01 | 50:32 | 157 | 05:02 | 11.89 | ir | |
25.81 | |||||||||
25/06/16 | Stirnu Buks |
BGIRTS | 21.90 | 2:20:36 | 166 | 06:25 | 9.35 | ir | |
21/06/16 | trenniņš |
BGIRTS | 10.04 | 47:50 | 165 | 04:45 | 12.59 | ir | |
20/06/16 | trenniņš |
BGIRTS | 7.30 | 39:00 | 164 | 05:20 | 11.23 | ir | |
39.24 | |||||||||
19/06/16 | trenniņš |
BGIRTS | 12.00 | 1:05:37 | 164 | 05:28 | 10.97 | ir | |
16/06/16 | trenniņš |
BGIRTS | 16.33 | 1:32:04 | 158 | 05:38 | 10.64 | ir | |
14/06/16 | trenniņš |
BGIRTS | 21.25 | 1:48:42 | 164 | 05:06 | 11.73 | ir | |
13/06/16 | trenniņš |
BGIRTS | 7.10 | 37:21 | 150 | 05:15 | 11.41 | ir | |
56.68 | |||||||||
11/06/16 | trenniņš |
BGIRTS | 17.00 | 1:32:23 | 161 | 05:26 | 11.04 | ir | |
08/06/16 | trenniņš |
BGIRTS | 10.00 | 55:11 | 154 | 05:31 | 10.87 | ir | |
07/06/16 | trenniņš |
BGIRTS | 7.00 | 38:50 | 154 | 05:32 | 10.82 | ir | |
06/06/16 | trenniņš |
BGIRTS | 10.10 | 52:17 | 159 | 05:10 | 11.59 | ir | |
44.10 | |||||||||
05/06/16 | Zilonis Tumsā 2016 |
BGIRTS | 66.00 | 9:50:00 | 08:56 | 6.71 | ir | ||
04/06/16 | trenniņš |
BGIRTS | 10.70 | 59:31 | 05:33 | 10.79 | ir | ||
01/06/16 | trenniņš |
BGIRTS | 7.40 | 39:15 | 05:18 | 11.31 | ir | ||
31/05/16 | trenniņš |
BGIRTS | 9.80 | 53:25 | 05:27 | 11.01 | ir | ||
93.90 | |||||||||
29/05/16 | trenniņš |
BGIRTS | 21.30 | 2:06:00 | 05:54 | 10.14 | ir | ||
27/05/16 | trenniņš |
BGIRTS | 8.21 | 42:13 | 05:08 | 11.67 | ir | ||
26/05/16 | trenniņš |
BGIRTS | 8.09 | 40:40 | 05:01 | 11.94 | ir | ||
25/05/16 | trenniņš |
BGIRTS | 5.11 | 26:44 | 05:13 | 11.47 | ir | ||
25/05/16 | trenniņš |
BGIRTS | 8.64 | 46:16 | 05:21 | 11.20 | ir | ||
24/05/16 | trenniņš |
BGIRTS | 10.70 | 59:09 | 05:31 | 10.85 | ir | ||
23/05/16 | trenniņš |
BGIRTS | 8.80 | 45:15 | 05:08 | 11.67 | ir | ||
70.85 | |||||||||
21/05/16 | stirnu Buks |
BGIRTS | 24.20 | 3:00:00 | 07:26 | 8.07 | ir | ||
21/05/16 | trenniņš |
BGIRTS | 5.88 | 29:17 | 04:58 | 12.05 | ir | ||
18/05/16 | trenniņš |
BGIRTS | 10.10 | 54:56 | 05:26 | 11.03 | ir | ||
40.18 | |||||||||
13/05/16 | trenniņš |
BGIRTS | 5.00 | 27:41 | 05:32 | 10.84 | ir | ||
5.00 | |||||||||
03/05/16 | trenniņš |
BGIRTS | 10.20 | 56:05 | 05:29 | 10.91 | ir | ||
02/05/16 | trenniņš |
BGIRTS | 6.45 | 32:28 | 05:02 | 11.92 | ir | ||
16.65 | |||||||||
29/04/16 | trenniņš |
BGIRTS | 6.55 | 34:43 | 05:18 | 11.32 | ir | ||
27/04/16 | trenniņš |
BGIRTS | 10.10 | 55:11 | 05:27 | 10.98 | ir | ||
25/04/16 | trenniņš |
BGIRTS | 8.65 | 45:44 | 05:17 | 11.35 | ir | ||
25.30 | |||||||||
16/04/16 | Stirnu Buks |
BGIRTS | 20.80 | 2:15:39 | 06:31 | 9.20 | ir | ||
12/04/16 | trenniņš |
BGIRTS | 3.40 | 16:40 | 04:54 | 12.24 | ir | ||
24.20 | |||||||||
10/04/16 | trenniņš |
BGIRTS | 8.02 | 44:24 | 05:32 | 10.84 | |||
08/04/16 | trenniņš |
BGIRTS | 7.03 | 38:36 | 05:29 | 10.93 | ir | ||
05/04/16 | trenniņš |
BGIRTS | 5.87 | 33:41 | 05:44 | 10.46 | ir | ||
20.92 | |||||||||
03/04/16 | trenniņš |
BGIRTS | 4.88 | 24:18 | 04:58 | 12.05 | ir | ||
02/04/16 | trenniņš |
BGIRTS | 8.12 | 46:01 | 05:40 | 10.59 | ir | ||
01/04/16 | trenniņš |
BGIRTS | 5.33 | 30:36 | 05:44 | 10.45 | ir | ||
29/03/16 | trenniņš |
BGIRTS | 5.97 | 38:01 | 06:22 | 9.42 | ir | ||
24.30 | |||||||||
26/03/16 | trenniņš |
BGIRTS | 8.08 | 48:04 | 05:56 | 10.09 | ir | ||
25/03/16 | trenniņš |
BGIRTS | 6.05 | 42:26 | 07:00 | 8.55 | ir | ||
24/03/16 | trenniņš |
BGIRTS | 8.82 | 55:23 | 06:16 | 9.56 | ir | ||
22/03/16 | trenniņš |
BGIRTS | 6.92 | 44:33 | 06:26 | 9.32 | ir | ||
29.87 | |||||||||
18/03/16 | trenniņš |
BGIRTS | 5.42 | 36:04 | 06:39 | 9.02 | ir | ||
5.42 | |||||||||
23/12/15 | trenniņš |
BGIRTS | 9.38 | 1:00:22 | 06:26 | 9.32 | ir | ||
9.38 | |||||||||
10/12/15 | trenniņš |
BGIRTS | 6.04 | 35:59 | 05:57 | 10.07 | ir | ||
6.04 | |||||||||
03/12/15 | trenniņš |
BGIRTS | 4.40 | 30:08 | 06:50 | 8.76 | ir | ||
4.40 | |||||||||
27/11/15 | trenniņš |
BGIRTS | 7.14 | 38:47 | 05:25 | 11.05 | ir | ||
24/11/15 | trenniņš |
BGIRTS | 6.08 | 35:54 | 05:54 | 10.16 | ir | ||
13.22 | |||||||||
22/11/15 | trenniņš |
BGIRTS | 10.20 | 1:00:41 | 05:56 | 10.09 | ir | ||
17/11/15 | trenniņš |
BGIRTS | 5.24 | 32:27 | 06:11 | 9.69 | ir | ||
15.44 |