Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
15/05/16 | Lattelecom maratons 2016 |
Diablos | 6.30 | 33:48 | 05:21 | 11.18 | ir | ||
6.30 | |||||||||
30/04/16 | BIGBANK BIĶERNIEKU PUSMARATONS 2016 |
Diablos | 5.60 | 29:47 | 05:19 | 11.28 | ir | ||
5.60 | |||||||||
19/04/16 | Treniņš |
Diablos | 5.05 | 28:09 | 05:34 | 10.76 | ir | ||
5.05 | |||||||||
14/04/16 | Treniņš |
Diablos | 3.68 | 19:06 | 05:11 | 11.56 | ir | ||
12/04/16 | Treniņš |
Diablos | 5.18 | 29:23 | 05:40 | 10.58 | ir | ||
8.86 | |||||||||
10/04/16 | 1. kārta – X Mežaparka LSC 5km, 2016 |
Diablos | 5.00 | 25:57 | 05:11 | 11.56 | ir | ||
07/04/16 | treniņš |
Diablos | 4.94 | 27:12 | 05:30 | 10.90 | ir | ||
05/04/16 | treniņš |
Diablos | 4.79 | 27:04 | 05:39 | 10.62 | ir | ||
14.73 | |||||||||
03/04/16 | Treniņš |
Diablos | 6.10 | 32:07 | 05:15 | 11.40 | ir | ||
6.10 | |||||||||
26/03/16 | Rīgas Rogainings 2016 |
Diablos | 13.53 | 1:50:53 | 08:11 | 7.32 | ir | ||
25/03/16 | Treniņš |
Diablos | 3.31 | 21:32 | 124 | 06:30 | 9.22 | ir | |
16.84 |