Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
13/09/15 | Danske Bank Vilnius Marathon |
GG | 21.98 | 1:51:47 | 05:05 | 11.80 | ir | ||
21.98 | |||||||||
26/08/15 | Tāpat vien |
GG | 10.07 | 53:03:00 | 5:16:05 | 0.19 | ir | ||
10.07 | |||||||||
23/08/15 | tāpat vien |
GG | 5.06 | 25:06 | 04:57 | 12.10 | ir | ||
5.06 | |||||||||
15/08/15 | Helsinki Street Run |
GG | 17.00 | 1:34:25 | 05:33 | 10.80 | ir | ||
17.00 | |||||||||
08/08/15 | Tāpat vien |
GG | 22.02 | 2:21:35 | 06:25 | 9.33 | ir | ||
22.02 | |||||||||
19/07/15 | tāpat vien |
GG | 22.15 | 2:02:59 | 05:33 | 10.81 | ir | ||
13/07/15 | tāpat vien |
GG | 10.07 | 52:48 | 05:14 | 11.44 | ir | ||
32.22 | |||||||||
26/06/15 | tāpat vien |
GG | 16.32 | 1:34:33 | 05:47 | 10.36 | ir | ||
16.32 | |||||||||
17/06/15 | tāpat vien |
GG | 5.11 | 26:43 | 05:13 | 11.48 | ir | ||
17/06/15 | tāpat vien |
GG | 10.03 | 59:06 | 05:53 | 10.18 | ir | ||
15.14 | |||||||||
14/06/15 | Kaunas Maratonas 2015: 10 km |
GG | 10.00 | 53:00 | 05:18 | 11.32 | ir | ||
11/06/15 | tāpat vien |
GG | 14.07 | 1:17:57 | 05:32 | 10.83 | ir | ||
24.07 | |||||||||
04/06/15 | tāpat vien |
GG | 12.06 | 1:05:21 | 05:25 | 11.07 | ir | ||
12.06 | |||||||||
17/05/15 | Rīgas Maratons 2015: 10 km |
GG | 10.00 | 53:00 | 05:18 | 11.32 | ir | ||
12/05/15 | tāpat vien |
GG | 11.05 | 58:46 | 05:19 | 11.28 | ir | ||
21.05 | |||||||||
01/05/15 | tāpat vien |
GG | 10.08 | 49:19 | 04:53 | 12.26 | ir | ||
10.08 | |||||||||
16/04/15 | tāpat vien |
GG | 5.08 | 26:03 | 05:07 | 11.70 | ir | ||
5.08 | |||||||||
09/04/15 | tāpat vien |
GG | 11.13 | 1:03:02 | 05:39 | 10.59 | ir | ||
11.13 | |||||||||
22/03/15 | Pirmais pusmaratons! |
GG | 22.09 | 2:11:49 | 05:58 | 10.05 | ir | ||
20/03/15 | tāpat vien |
GG | 5.11 | 25:16 | 04:56 | 12.13 | ir | ||
27.20 | |||||||||
14/03/15 | tāpat vien |
GG | 10.04 | 54:51 | 05:27 | 10.98 | ir | ||
10.04 | |||||||||
27/02/15 | Tel Aviv Maratons 2015: 5 km |
GG | 5.00 | 26:44 | 05:20 | 11.22 | |||
5.00 | |||||||||
22/02/15 | tāpat vien |
GG | 5.06 | 26:19 | 05:12 | 11.54 | |||
20/02/15 | tāpat vien |
GG | 5.12 | 27:33 | 05:22 | 11.15 | |||
10.18 | |||||||||
11/02/15 | tāpat vien |
GG | 5.33 | 34:57 | 06:33 | 9.15 | |||
5.33 | |||||||||
19/06/14 | tāpat vien |
GG | 10.10 | 53:09 | 05:15 | 11.40 | |||
10.10 | |||||||||
22/05/14 | tāpat vien |
GG | 5.19 | 26:01 | 05:00 | 11.97 | |||
5.19 | |||||||||
14/05/14 | tāpat vien |
GG | 12.01 | 1:09:08 | 05:45 | 10.42 | |||
14/05/14 | NORDEA Maratons 2014: 10km |
GG | 10.00 | 53:55 | 05:23 | 11.13 | |||
22.01 | |||||||||
11/05/14 | tāpat vien |
GG | 5.07 | 27:44 | 05:28 | 10.97 | |||
5.07 | |||||||||
25/04/14 | tāpat vien |
GG | 5.04 | 25:29 | 05:03 | 11.87 | |||
22/04/14 | tāpat vien |
GG | 10.04 | 56:43 | 05:38 | 10.62 | |||
15.08 | |||||||||
14/04/14 | tāpat vien |
GG | 5.08 | 27:24 | 05:23 | 11.12 | |||
5.08 | |||||||||
03/04/14 | tāpat vien |
GG | 10.15 | 58:15 | 05:44 | 10.45 | |||
10.15 | |||||||||
26/03/14 | tāpat vien |
GG | 5.16 | 28:31 | 05:31 | 10.86 | |||
5.16 | |||||||||
12/09/13 | tāpat vien |
GG | 10.05 | 1:00:49 | 06:03 | 9.92 | |||
09/09/13 | tāpat vien |
GG | 3.07 | 17:19 | 05:38 | 10.64 | |||
13.12 | |||||||||
01/08/13 | tāpat vien |
GG | 10.11 | 1:01:47 | 06:06 | 9.82 | |||
10.11 | |||||||||
16/07/13 | tāpat vien |
GG | 5.06 | 28:34 | 05:38 | 10.63 | |||
5.06 | |||||||||
07/07/13 | tāpat vien |
GG | 10.07 | 54:00 | 05:21 | 11.19 | |||
10.07 | |||||||||
25/06/13 | tāpat vien |
GG | 5.04 | 30:35 | 06:04 | 9.89 | |||
5.04 | |||||||||
16/06/13 | Pirmie 15 km mūžā! |
GG | 15.54 | 1:28:10 | 05:40 | 10.58 | |||
10/06/13 | tāpat vien |
GG | 10.07 | 59:11 | 05:52 | 10.21 | |||
25.61 | |||||||||
29/05/13 | tāpat vien |
GG | 4.42 | 22:26 | 05:04 | 11.82 | |||
4.42 | |||||||||
22/05/13 | Pirmie 10 km mūžā! |
GG | 11.51 | 1:06:07 | 05:44 | 10.45 | |||
11.51 | |||||||||
19/05/13 | Pirmo reizi @ NORDEA MARATONS 2013 (5km) |
GG | 5.00 | 29:06 | 05:49 | 10.31 | |||
16/05/13 | tāpat vien |
GG | 1.52 | 08:45 | 05:45 | 10.42 | |||
14/05/13 | tāpat vien |
GG | 1.54 | 08:03 | 05:13 | 11.48 | |||
8.06 | |||||||||
09/05/13 | tāpat vien |
GG | 4.61 | 26:46 | 05:48 | 10.33 | |||
06/05/13 | tāpat vien |
GG | 5.01 | 26:58 | 05:22 | 11.15 | |||
9.62 | |||||||||
30/04/13 | tapat vien |
GG | 5.02 | 28:32 | 05:41 | 10.56 | |||
5.02 | |||||||||
23/04/13 | tāpat vien |
GG | 5.00 | 34:17 | 06:51 | 8.75 | |||
5.00 | |||||||||
21/04/13 | tāpat vien |
GG | 5.03 | 28:12 | 05:36 | 10.70 | |||
17/04/13 | tāpat vien |
GG | 2.06 | 10:24 | 05:02 | 11.88 | |||
16/04/13 | sākam skriet! |
GG | 1.57 | 10:43 | 06:49 | 8.79 | |||
8.66 | |||||||||
16/03/13 | tāpat vien |
GG | 5.10 | 25:28 | 04:59 | 12.02 | |||
5.10 |