Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
12/10/19 | Lāčplēšu kross - Bruņinieks |
qatro | 12.60 | 1:11:42 | 05:41 | 10.54 | |||
12.60 | |||||||||
05/10/19 | Ozolkalna stirnubuks -zaķis |
qatro | 10.00 | 1:23:29 | 08:20 | 7.19 | |||
10.00 | |||||||||
19/05/19 | Tet Riga marathon |
qatro | 42.20 | 3:55:41 | 05:35 | 10.74 | |||
20/05/18 | Lattelecom Riga Marathon 2018 |
qatro | 42.20 | 3:40:47 | 05:13 | 11.47 | |||
84.39 | |||||||||
24/12/17 | ZIEMASSVĒTKU SKRĒJIENS |
qatro | 20.00 | 2:00:00 | 06:00 | 10.00 | |||
20.00 | |||||||||
19/11/17 | Staro Rīga skrējiens 2017 |
qatro | 5.00 | 19:48 | 03:57 | 15.15 | |||
5.00 | |||||||||
07/10/17 | Siguldas pusmaratons |
qatro | 21.10 | 1:42:06 | 04:50 | 12.40 | |||
21.10 | |||||||||
22/07/17 | Jelgavs nakts Pusmaratons |
qatro | 21.10 | 1:37:37 | 04:37 | 12.97 | |||
20/07/17 | Māras Dīķis |
qatro | 9.52 | 41:21 | 04:20 | 13.81 | |||
30.62 | |||||||||
06/07/17 | Grīziņkalna Parks |
qatro | 10.00 | 45:10 | 04:31 | 13.28 | |||
10.00 | |||||||||
22/06/17 | Arkādijas Parks |
qatro | 10.00 | 44:34 | 04:27 | 13.46 | |||
10.00 | |||||||||
14/05/17 | Lattelecom Riga Marathon |
qatro | 42.20 | 3:57:28 | 05:37 | 10.66 | |||
42.20 | |||||||||
30/04/17 | DAUGAVPILS PUSMARATONS |
qatro | 21.10 | 1:39:51 | 04:43 | 12.68 | |||
21.10 | |||||||||
16/10/16 | Lāčplēša kross |
qatro | 10.00 | 51:11 | 05:07 | 11.72 | |||
10.00 | |||||||||
08/10/16 | Siguldas pusmaratons |
qatro | 21.10 | 1:40:20 | 04:45 | 12.62 | |||
21.10 | |||||||||
01/10/16 | 5. Tartu City Marathon |
qatro | 21.10 | 1:40:35 | 04:46 | 12.59 | |||
21.10 | |||||||||
23/07/16 | Sportland Jelgavas nakts pusmaratons |
qatro | 21.10 | 1:40:12 | 04:44 | 12.63 | |||
21.10 | |||||||||
11/06/16 | Tzmo kross |
qatro | 3.00 | 12:07 | 04:02 | 14.86 | |||
3.00 | |||||||||
15/05/16 | Lattelecom Riga Marathon |
qatro | 42.20 | 3:33:15 | 05:03 | 11.87 | |||
42.20 | |||||||||
30/04/16 | Biķernieku pusmaratons |
qatro | 21.10 | 1:34:44 | 04:29 | 13.36 | |||
21.10 | |||||||||
09/04/16 | Rēzeknes pusmaratons |
qatro | 21.10 | 1:36:10 | 04:33 | 13.16 | |||
21.10 | |||||||||
13/09/15 | SKRIEŠANA, NŪJOŠANA 10km - Nike Riga Run 2015 |
qatro | 10.00 | 47:44 | 04:46 | 12.57 | |||
10.00 | |||||||||
11/07/15 | Jelgavas nakts pusmaratons |
qatro | 21.10 | 1:41:29 | 04:48 | 12.47 | |||
21.10 | |||||||||
24/05/15 | Viegls skrējiens Mežaparkā |
qatro | 5.00 | 28:04 | 05:36 | 10.69 | |||
21/05/15 | Mežaparka trenniš nike riga run |
qatro | 2.00 | 09:49 | 04:54 | 12.22 | |||
19/05/15 | Mežaparkā nike riga run trenniņš |
qatro | 3.00 | 14:30 | 04:50 | 12.41 | |||
10.00 | |||||||||
17/05/15 | Lattelekom Rīgas maratons |
qatro | 21.10 | 1:32:39 | 04:23 | 13.66 | |||
21.10 | |||||||||
10/05/15 | Trenniņš Mežaparkā |
qatro | 5.50 | 25:00 | 04:32 | 13.20 | |||
5.50 | |||||||||
28/04/15 | mierīgs treniņš |
qatro | 5.00 | 25:00 | 05:00 | 12.00 | |||
5.00 | |||||||||
26/04/15 | Biķernieku pusmaratons |
qatro | 21.10 | 1:38:48 | 04:40 | 12.81 | |||
21.10 |