Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
14/04/16 | ![]() |
ingaan | 3.33 | 36:29 | 10:57 | 5.48 | |||
3.33 | |||||||||
29/03/16 | ![]() |
ingaan | 3.15 | 35:00 | 11:06 | 5.40 | |||
3.15 | |||||||||
24/03/16 | ![]() |
ingaan | 6.40 | 1:01:00 | 09:31 | 6.30 | |||
6.40 | |||||||||
17/03/16 | ![]() |
ingaan | 6.00 | 55:00 | 09:10 | 6.55 | |||
6.00 | |||||||||
13/03/16 | ![]() |
ingaan | 5.00 | 55:00 | 117 | 11:00 | 5.45 | ||
13/03/16 | ![]() |
ingaan | 1.20 | 12:00 | 10:00 | 6.00 | |||
10/03/16 | ![]() |
ingaan | 4.80 | 44:00 | 09:10 | 6.55 | |||
11.00 | |||||||||
03/03/16 | ![]() |
ingaan | 1.20 | 15:00 | 12:30 | 4.80 | |||
1.20 | |||||||||
25/02/16 | ![]() |
ingaan | 4.00 | 36:00 | 09:00 | 6.67 | |||
4.00 | |||||||||
21/02/16 | ![]() |
ingaan | 5.05 | 35:03 | 06:56 | 8.64 | |||
5.05 | |||||||||
03/12/15 | ![]() |
ingaan | 2.00 | 20:00 | 10:00 | 6.00 | |||
2.00 | |||||||||
28/11/15 | ![]() |
ingaan | 4.00 | 37:00 | 09:15 | 6.49 | |||
26/11/15 | ![]() |
ingaan | 2.00 | 18:00 | 09:00 | 6.67 | |||
6.00 | |||||||||
16/08/15 | ![]() |
ingaan | 2.60 | 20:00 | 07:41 | 7.80 | |||
2.60 | |||||||||
23/04/15 | ![]() |
ingaan | 6.40 | 1:15:00 | 11:43 | 5.12 | |||
20/04/15 | ![]() |
ingaan | 2.00 | 30:00 | 15:00 | 4.00 | |||
8.40 | |||||||||
03/04/15 | ![]() |
ingaan | 4.30 | 40:00 | 09:18 | 6.45 | |||
02/04/15 | ![]() |
ingaan | 3.20 | 40:00 | 12:30 | 4.80 | |||
7.50 | |||||||||
26/03/15 | ![]() |
ingaan | 5.20 | 52:00 | 10:00 | 6.00 | |||
5.20 | |||||||||
21/03/15 | ![]() |
ingaan | 7.50 | 1:25:00 | 11:20 | 5.29 | |||
20/03/15 | ![]() |
ingaan | 4.66 | 55:00 | 11:48 | 5.08 | |||
19/03/15 | ![]() |
ingaan | 4.80 | 50:00 | 10:25 | 5.76 | |||
16.96 |