Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
17/05/15 | skrejiens |
ruth_o | 10.00 | 1:04:22 | 155 | 06:26 | 9.32 | ir | |
10.00 | |||||||||
10/05/15 | Skrējiend |
ruth_o | 10.05 | 1:04:39 | 145 | 06:25 | 9.33 | ir | |
07/05/15 | skrējiens |
ruth_o | 3.02 | 19:06 | 146 | 06:19 | 9.49 | ir | |
13.07 | |||||||||
26/04/15 | skrējiens |
ruth_o | 5.44 | 33:04 | 146 | 06:04 | 9.87 | ir | |
20/04/15 | skrējiens |
ruth_o | 14.38 | 1:30:00 | 155 | 06:15 | 9.59 | ir | |
19.82 | |||||||||
26/03/15 | skrejiens |
ruth_o | 6.08 | 45:19 | 140 | 07:27 | 8.05 | ir | |
24/03/15 | skrejiens |
ruth_o | 3.01 | 19:00 | 148 | 06:18 | 9.51 | ir | |
23/03/15 | skrejiens |
ruth_o | 3.01 | 20:44 | 152 | 06:53 | 8.71 | ir | |
12.10 | |||||||||
15/03/15 | skrejiens |
ruth_o | 3.50 | 18:18 | 136 | 05:13 | 11.48 | ir | |
3.50 | |||||||||
07/03/15 | skrejiens |
ruth_o | 4.77 | 27:48 | 145 | 05:49 | 10.29 | ir | |
4.77 | |||||||||
25/01/15 | skrejiens |
ruth_o | 3.39 | 22:51 | 143 | 06:44 | 8.90 | ir | |
25/01/15 | Skrējiens Tallinn |
ruth_o | 3.39 | 20:51 | 147 | 06:09 | 9.76 | ||
22/01/15 | skrejiens |
ruth_o | 4.18 | 25:03 | 154 | 05:59 | 10.01 | ir | |
22/01/15 | Skrējiens Tallinn |
ruth_o | 4.18 | 25:03 | 05:59 | 10.01 | |||
15.14 | |||||||||
17/01/15 | skrējiens |
ruth_o | 3.02 | 20:03 | 06:38 | 9.04 | |||
3.02 | |||||||||
09/01/15 | Slapjais skrējiens |
ruth_o | 5.19 | 34:55 | 06:43 | 8.92 | |||
07/01/15 | Skrējiens |
ruth_o | 6.91 | 45:17 | 152 | 06:33 | 9.16 | ||
12.10 | |||||||||
04/01/15 | Skrējiens |
ruth_o | 5.02 | 35:40 | 143 | 07:06 | 8.44 | ||
01/01/15 | Skrējiens |
ruth_o | 8.60 | 50:09 | 145 | 05:49 | 10.29 | ||
31/12/14 | Skrējiens |
ruth_o | 6.26 | 42:23 | 140 | 06:46 | 8.86 | ||
19.88 | |||||||||
28/12/14 | Skrējiens |
ruth_o | 14.29 | 1:14:25 | 05:12 | 11.52 | |||
25/12/14 | Skrējiens |
ruth_o | 5.31 | 36:00 | 06:46 | 8.85 | |||
19.60 | |||||||||
14/12/14 | ziemassvētku vecīšu skrējiens |
ruth_o | 1.50 | ||||||
1.50 | |||||||||
27/11/14 | Skrējiens |
ruth_o | 3.31 | 21:18 | 06:26 | 9.32 | |||
25/11/14 | Skrējiens |
ruth_o | 15.56 | 1:46:08 | 06:49 | 8.80 | |||
18.87 | |||||||||
19/11/14 | skrējiens |
ruth_o | 15.49 | 1:44:48 | 140 | 06:45 | 8.87 | ||
15.49 | |||||||||
09/11/14 | skrējiens |
ruth_o | 6.51 | 41:27 | 06:22 | 9.42 | |||
6.51 |