Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
25/11/14 | No Mežaparka uz mājām |
VanK | 14.67 | 1:23:31 | 05:41 | 10.54 | |||
14.67 | |||||||||
21/11/14 | Saules akmens |
VanK | 12.60 | 1:13:46 | 05:51 | 10.25 | |||
17/11/14 | SPA uz celiņa |
VanK | 6.50 | 35:00 | 140 | 05:23 | 11.14 | ||
19.10 | |||||||||
16/11/14 | SPA - uz celiņa |
VanK | 8.00 | 45:00 | 140 | 05:37 | 10.67 | ||
13/11/14 | No Krustkalniem uz mājām |
VanK | 11.70 | 1:02:11 | 05:18 | 11.29 | |||
12/11/14 | Rīts |
VanK | 8.20 | 48:30 | 05:54 | 10.14 | |||
10/11/14 | Saules Akmens |
VanK | 10.80 | 1:01:40 | 153 | 05:42 | 10.51 | ||
38.70 | |||||||||
05/11/14 | Caur parkiem |
VanK | 8.30 | 47:20 | 05:42 | 10.52 | |||
04/11/14 | Caur parkiem |
VanK | 8.30 | 47:30 | 05:43 | 10.48 | |||
03/11/14 | Lēnais rīts. |
VanK | 5.50 | 31:00 | 150 | 05:38 | 10.65 | ||
22.10 | |||||||||
30/10/14 | Parastais caur parkiem |
VanK | 8.30 | 46:30 | 150 | 05:36 | 10.71 | ||
8.30 |