Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
12/09/15 | Priekuļu trail 2015 |
renchix2014 | 12.00 | 1:16:58 | 166 | 06:24 | 9.35 | ir | |
08/09/15 | Treniņš pirms Priekuļiem |
renchix2014 | 12.00 | 1:24:46 | 150 | 07:03 | 8.49 | ir | |
24.00 | |||||||||
28/08/15 | Vakara aplits |
renchix2014 | 12.92 | 1:28:23 | 147 | 06:50 | 8.77 | ir | |
25/08/15 | Milzkalnes zaķis |
renchix2014 | 9.03 | 1:04:31 | 146 | 07:08 | 8.40 | ir | |
21.95 | |||||||||
22/08/15 | Stirnu Buks |
renchix2014 | 19.33 | 2:20:59 | 163 | 07:17 | 8.23 | ir | |
19/08/15 | Āža kalns |
renchix2014 | 13.20 | 1:23:17 | 152 | 06:18 | 9.51 | ir | |
32.53 | |||||||||
15/08/15 | Ģenerālmēģinājumā stirnu bukam |
renchix2014 | 17.57 | 2:22:33 | 152 | 08:06 | 7.40 | ir | |
12/08/15 | Tāpat pa meziņu |
renchix2014 | 12.18 | 1:20:42 | 153 | 06:37 | 9.06 | ir | |
10/08/15 | Zaķis Milzkalnē |
renchix2014 | 8.26 | 54:57 | 155 | 06:39 | 9.02 | ir | |
38.01 | |||||||||
01/08/15 | Cēsu Eco |
renchix2014 | 16.35 | 2:02:39 | 147 | 07:30 | 8.00 | ir | |
16.35 | |||||||||
25/07/15 | Zaķis talsos |
renchix2014 | 8.72 | 57:23 | 166 | 06:34 | 9.12 | ir | |
23/07/15 | Milzkalnē |
renchix2014 | 10.01 | 1:10:25 | 156 | 07:02 | 8.53 | ir | |
21/07/15 | Mazais meža aplitis |
renchix2014 | 5.40 | 37:56 | 157 | 07:01 | 8.54 | ir | |
24.13 | |||||||||
13/07/15 | Melnezera aplis |
renchix2014 | 5.00 | 32:21 | 141 | 06:28 | 9.27 | ir | |
5.00 | |||||||||
28/06/15 | Zebruss buks |
renchix2014 | 18.89 | 2:01:58 | 164 | 06:27 | 9.29 | ir | |
26/06/15 | Trenins |
renchix2014 | 6.69 | 40:41 | 147 | 06:04 | 9.87 | ir | |
25.58 | |||||||||
21/06/15 | Mežiņš |
renchix2014 | 19.51 | 2:29:39 | 148 | 07:40 | 7.82 | ir | |
18/06/15 | Meža iela-Azitis |
renchix2014 | 9.89 | 1:04:54 | 150 | 06:33 | 9.14 | ir | |
16/06/15 | Meži |
renchix2014 | 11.91 | 1:18:22 | 142 | 06:34 | 9.12 | ir | |
41.31 | |||||||||
11/06/15 | Jauntukums azits un atakal |
renchix2014 | 15.89 | 1:46:19 | 145 | 06:41 | 8.97 | ir | |
15.89 | |||||||||
07/06/15 | Sēkļa kalninieks |
renchix2014 | 19.25 | 2:22:36 | 143 | 07:24 | 8.10 | ir | |
04/06/15 | Pēcdarbnieks |
renchix2014 | 11.15 | 1:10:00 | 146 | 06:16 | 9.56 | ir | |
30.40 | |||||||||
30/05/15 | Buks Abavas senlejā |
renchix2014 | 22.00 | 2:28:00 | 160 | 06:43 | 8.92 | ir | |
27/05/15 | milzkalne,-azitis |
renchix2014 | 11.49 | 1:17:54 | 149 | 06:46 | 8.85 | ir | |
25/05/15 | jauntukums |
renchix2014 | 7.10 | 42:33 | 153 | 05:59 | 10.01 | ir | |
40.59 | |||||||||
20/05/15 | mežiņš lēnais |
renchix2014 | 8.49 | 56:31 | 06:39 | 9.01 | ir | ||
18/05/15 | skrien kur acis rada pa meža takām |
renchix2014 | 13.03 | 1:24:58 | 151 | 06:31 | 9.20 | ir | |
21.52 | |||||||||
16/05/15 | milzkalne |
renchix2014 | 7.34 | 49:23 | 149 | 06:43 | 8.92 | ir | |
13/05/15 | mežiņš |
renchix2014 | 10.41 | 1:02:26 | 148 | 05:59 | 10.00 | ir | |
17.75 | |||||||||
10/05/15 | m+t |
renchix2014 | 13.44 | 1:25:02 | 148 | 06:19 | 9.48 | ir | |
05/05/15 | Milzkalnes atrais |
renchix2014 | 9.47 | 56:16 | 151 | 05:56 | 10.10 | ir | |
22.91 | |||||||||
02/05/15 | Abavas treniņu skejiens |
renchix2014 | 21.36 | 2:32:05 | 143 | 07:07 | 8.43 | ir | |
29/04/15 | Milzkalnes mežs |
renchix2014 | 10.54 | 1:02:26 | 151 | 05:55 | 10.13 | ir | |
27/04/15 | Tukums Milzkalne tukums |
renchix2014 | 10.04 | 54:34 | 05:26 | 11.04 | ir | ||
41.94 | |||||||||
23/04/15 | jauntukums - milzkalne |
renchix2014 | 10.06 | 1:01:45 | 147 | 06:08 | 9.77 | ir | |
22/04/15 | tukums mazais |
renchix2014 | 6.15 | 33:43 | 156 | 05:28 | 10.94 | ir | |
16.21 | |||||||||
19/04/15 | pusite |
renchix2014 | 22.72 | 2:35:42 | 149 | 06:51 | 8.76 | ir | |
15/04/15 | Durbes parks |
renchix2014 | 7.00 | 35:06 | 153 | 05:00 | 11.97 | ir | |
14/04/15 | kalnainais buks |
renchix2014 | 10.09 | 1:01:09 | 153 | 06:03 | 9.90 | ir | |
39.81 | |||||||||
12/04/15 | Garkalnes zakis |
renchix2014 | 8.00 | 53:38 | 165 | 06:42 | 8.95 | ir | |
12/04/15 | stirnu Buka zakis |
renchix2014 | 8.00 | 53:23 | 154 | 06:40 | 8.99 | ir | |
10/04/15 | Milzkalnes takas |
renchix2014 | 9.31 | 1:01:09 | 147 | 06:34 | 9.13 | ir | |
06/04/15 | mezsh |
renchix2014 | 16.13 | 1:58:18 | 147 | 07:20 | 8.18 | ir | |
41.44 | |||||||||
03/04/15 | azitis downhil trase |
renchix2014 | 9.12 | 1:08:24 | 07:30 | 8.00 | |||
01/04/15 | durbes takas |
renchix2014 | 6.01 | 36:18 | 154 | 06:02 | 9.93 | ||
15.13 | |||||||||
27/03/15 | tukums |
renchix2014 | 7.06 | 43:31 | 06:09 | 9.73 | |||
25/03/15 | dikis |
renchix2014 | 8.37 | 48:04 | 05:44 | 10.45 | |||
24/03/15 | tukums |
renchix2014 | 5.38 | 31:10 | 05:47 | 10.36 | |||
20.81 | |||||||||
22/03/15 | milzkalne |
renchix2014 | 10.00 | 1:01:39 | 06:09 | 9.73 | |||
10.00 | |||||||||
13/03/15 | tukums |
renchix2014 | 4.27 | 25:34 | 05:59 | 10.02 | |||
11/03/15 | mazais aplitis |
renchix2014 | 4.35 | 25:08 | 05:46 | 10.38 | |||
10/03/15 | parks |
renchix2014 | 3.58 | 22:13 | 06:12 | 9.67 | |||
09/03/15 | tukuma parks |
renchix2014 | 3.43 | 24:21 | 07:05 | 8.45 | |||
15.63 | |||||||||
08/03/15 | stirnu Buka taka |
renchix2014 | 8.17 | 1:00:04 | 07:21 | 8.16 | |||
8.17 | |||||||||
26/10/14 | nr13 |
renchix2014 | 5.19 | 29:48 | 05:44 | 10.45 | |||
26/10/14 | rīta Rosme... |
renchix2014 | 5.20 | 29:28 | 05:40 | 10.59 | |||
10.39 | |||||||||
14/10/14 | nr12 |
renchix2014 | 5.58 | 31:47 | 05:41 | 10.53 | |||
5.58 | |||||||||
28/09/14 | nr11 |
renchix2014 | 5.07 | 26:49 | 05:17 | 11.34 | |||
27/09/14 | nr10 |
renchix2014 | 6.23 | 36:07 | 05:47 | 10.35 | |||
11.30 | |||||||||
09/09/14 | nr9 |
renchix2014 | 10.41 | 58:22 | 05:36 | 10.70 | |||
10.41 | |||||||||
05/09/14 | nr8 |
renchix2014 | 8.83 | 1:04:23 | 07:17 | 8.23 | |||
03/09/14 | nr7 |
renchix2014 | 8.12 | 45:12 | 05:33 | 10.78 | |||
02/09/14 | nr6 |
renchix2014 | 7.10 | 40:07 | 05:39 | 10.62 | |||
24.05 | |||||||||
29/08/14 | nr5 |
renchix2014 | 6.02 | 36:35 | 06:04 | 9.87 | |||
28/08/14 | nr4 |
renchix2014 | 5.06 | 32:55 | 06:30 | 9.22 | |||
27/08/14 | nr3 |
renchix2014 | 4.47 | 28:15 | 06:19 | 9.49 | |||
27/08/14 | nr2 |
renchix2014 | 3.14 | 19:40 | 06:15 | 9.58 | |||
25/08/14 | sakam skriet... |
renchix2014 | 2.28 | 13:43 | 06:00 | 9.97 | |||
20.97 |