Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
11/03/15 | 4. pavasaris |
Pings | 4.19 | 26:02 | 06:12 | 9.66 | |||
4.19 | |||||||||
05/03/15 | 3. pavasaris |
Pings | 3.31 | 18:16 | 05:31 | 10.87 | |||
02/03/15 | 2. pavasaris |
Pings | 10.48 | 1:07:10 | 06:24 | 9.36 | |||
13.79 | |||||||||
27/02/15 | 1. Atsākšana |
Pings | 6.13 | 40:06 | 06:32 | 9.17 | |||
6.13 | |||||||||
07/11/14 | 13. skrējiens |
Pings | 5.35 | 32:50 | 06:08 | 9.78 | |||
05/11/14 | 12. skrējiens |
Pings | 5.32 | 28:18 | 05:19 | 11.28 | |||
10.67 | |||||||||
01/11/14 | Pa Talsiem |
Pings | 8.32 | 50:00 | 06:00 | 9.98 | |||
29/10/14 | 10. skrējiens |
Pings | 8.26 | 52:52 | 06:24 | 9.37 | |||
27/10/14 | 9. skrējiens |
Pings | 8.70 | 50:00 | 05:44 | 10.44 | |||
25.28 | |||||||||
23/10/14 | 8. skrējiens |
Pings | 5.52 | 34:00 | 06:09 | 9.74 | |||
21/10/14 | 7. skrējiens |
Pings | 6.76 | 45:00 | 06:39 | 9.01 | |||
12.28 | |||||||||
19/10/14 | Jūrkalnes skrējiens |
Pings | 7.50 | 47:00 | 06:16 | 9.57 | |||
17/10/14 | 5.skrējiens |
Pings | 5.20 | 30:00 | 05:46 | 10.40 | |||
15/10/14 | 4. skrējiens |
Pings | 5.30 | 25:00 | 04:43 | 12.72 | |||
13/10/14 | 3. skrējiens |
Pings | 6.80 | 40:00 | 05:52 | 10.20 | |||
24.80 | |||||||||
11/10/14 | 2. skrējiens |
Pings | 5.20 | 30:00 | 05:46 | 10.40 | |||
09/10/14 | Pirmais skrējiens |
Pings | 4.90 | 26:00 | 05:18 | 11.31 | |||
10.10 |