Datums |
Notikums |
Skrējējs |
Km |
Laiks |
Pulss |
Am |
min/km |
km/h |
Apavi |
22/04/18 |
pa Zilajiem kalniem |
JurRo |
10.10 |
1:19:00 |
133 |
|
07:49 |
7.67 |
ir |
20/04/18 |
pa Zilajiem kalniem |
JurRo |
7.91 |
53:30 |
135 |
|
06:45 |
8.87 |
ir |
|
|
|
18.01 |
|
|
|
|
|
|
14/04/18 |
tērvetes zaķis |
JurRo |
11.00 |
1:19:35 |
151 |
|
07:14 |
8.29 |
ir |
|
|
|
11.00 |
|
|
|
|
|
|
08/04/18 |
pa mežu ar Izturību |
JurRo |
8.75 |
1:01:32 |
139 |
|
07:01 |
8.53 |
ir |
07/04/18 |
pa Zilajiem līdz Orei |
JurRo |
15.48 |
1:51:32 |
135 |
|
07:12 |
8.33 |
ir |
04/04/18 |
pirmā pavasara diena |
JurRo |
6.31 |
44:43 |
134 |
|
07:05 |
8.47 |
ir |
|
|
|
30.54 |
|
|
|
|
|
|
28/03/18 |
mežā ledus |
JurRo |
4.58 |
32:30 |
132 |
|
07:05 |
8.46 |
ir |
|
|
|
4.58 |
|
|
|
|
|
|
24/03/18 |
pa Zilajiem kalniem |
JurRo |
11.62 |
1:31:35 |
125 |
|
07:52 |
7.61 |
ir |
|
|
|
11.62 |
|
|
|
|
|
|
18/03/18 |
pa Zilajiem kalniem |
JurRo |
9.30 |
1:05:00 |
134 |
|
06:59 |
8.58 |
ir |
17/03/18 |
pa Zilajiem kalniem |
JurRo |
7.91 |
55:30 |
131 |
|
07:00 |
8.55 |
ir |
|
|
|
17.21 |
|
|
|
|
|
|
13/01/18 |
apkārt karjeram, ar peldi |
JurRo |
5.80 |
42:16 |
|
|
07:17 |
8.23 |
ir |
|
|
|
5.80 |
|
|
|
|
|
|
07/01/18 |
apkārt karjeram ar peldi |
JurRo |
5.75 |
41:48 |
141 |
|
07:16 |
8.25 |
ir |
|
|
|
5.75 |
|
|
|
|
|
|
31/12/17 |
Vecgada rīta skrējiens ar Izturību |
JurRo |
14.00 |
1:22:00 |
|
|
05:51 |
10.24 |
ir |
|
|
|
14.00 |
|
|
|
|
|
|
24/12/17 |
Uz karjeru ar peldi |
JurRo |
5.27 |
39:43 |
140 |
|
07:32 |
7.96 |
ir |
|
|
|
5.27 |
|
|
|
|
|
|
16/12/17 |
uz karjeru ar peldi |
JurRo |
8.00 |
1:01:26 |
130 |
|
07:40 |
7.81 |
ir |
|
|
|
8.00 |
|
|
|
|
|
|
10/12/17 |
uz karjeru ar peldi |
JurRo |
10.00 |
1:19:00 |
132 |
|
07:54 |
7.59 |
ir |
|
|
|
10.00 |
|
|
|
|
|
|
03/12/17 |
uz karjeru ar peldi |
JurRo |
10.00 |
1:13:00 |
135 |
|
07:18 |
8.22 |
ir |
|
|
|
10.00 |
|
|
|
|
|
|
26/11/17 |
apkārt karjeram ar peldi |
JurRo |
10.10 |
1:14:00 |
|
|
07:19 |
8.19 |
ir |
|
|
|
10.10 |
|
|
|
|
|
|
18/11/17 |
Karogu skrējiens |
JurRo |
12.00 |
1:21:58 |
143 |
|
06:49 |
8.78 |
ir |
|
|
|
12.00 |
|
|
|
|
|
|
11/11/17 |
Dzimšanas dienas triatlons pa Zilajiem kalniem ar velo |
JurRo |
35.50 |
2:00:29 |
140 |
|
03:23 |
17.68 |
ir |
11/11/17 |
Dzimšanas dienas triatlons pa Zilajiem kalniem |
JurRo |
15.50 |
1:53:27 |
135 |
|
07:19 |
8.20 |
ir |
|
|
|
51.00 |
|
|
|
|
|
|
05/11/17 |
uz karjeru ar peldi |
JurRo |
6.00 |
45:48 |
131 |
|
07:38 |
7.86 |
ir |
04/11/17 |
Pa Zilajiem kalniem |
JurRo |
8.60 |
1:03:55 |
127 |
|
07:25 |
8.07 |
ir |
|
|
|
14.60 |
|
|
|
|
|
|
25/10/17 |
Makarskā |
JurRo |
8.00 |
56:00 |
|
|
07:00 |
8.57 |
ir |
|
|
|
8.00 |
|
|
|
|
|
|
08/10/17 |
Pa Zilajiem kalniem |
JurRo |
10.00 |
1:09:00 |
|
|
06:54 |
8.70 |
ir |
|
|
|
10.00 |
|
|
|
|
|
|
23/09/17 |
Līgatnes buks |
JurRo |
22.00 |
3:14:02 |
|
|
08:49 |
6.80 |
ir |
|
|
|
22.00 |
|
|
|
|
|
|
13/09/17 |
pa Rīgu |
JurRo |
5.40 |
37:21 |
|
|
06:55 |
8.67 |
ir |
13/09/17 |
uz vilc |
JurRo |
1.21 |
08:28 |
|
|
06:59 |
8.57 |
ir |
12/09/17 |
no vilc |
JurRo |
1.40 |
10:21 |
|
|
07:23 |
8.12 |
ir |
12/09/17 |
pa Rīgu |
JurRo |
5.45 |
34:30 |
|
|
06:19 |
9.48 |
ir |
|
|
|
13.46 |
|
|
|
|
|
|
20/08/17 |
Āžu kalna zaķis |
JurRo |
14.00 |
1:45:39 |
|
|
07:32 |
7.95 |
ir |
|
|
|
14.00 |
|
|
|
|
|
|
07/08/17 |
pa Polijas laukiem |
JurRo |
6.43 |
44:00 |
|
|
06:50 |
8.77 |
|
|
|
|
6.43 |
|
|
|
|
|
|
30/07/17 |
Pokaiņu buks |
JurRo |
23.00 |
2:54:19 |
|
|
07:34 |
7.92 |
ir |
|
|
|
23.00 |
|
|
|
|
|
|
23/07/17 |
Pa Zilajiem kalniem |
JurRo |
10.50 |
1:10:00 |
|
|
06:40 |
9.00 |
ir |
|
|
|
10.50 |
|
|
|
|
|
|
15/07/17 |
Pa Zilajiem kalniem |
JurRo |
10.00 |
1:08:02 |
|
|
06:48 |
8.82 |
ir |
|
|
|
10.00 |
|
|
|
|
|
|
08/07/17 |
Rīta riksis pa ZK ar sēņošanas un ogošanas elementiem |
JurRo |
10.00 |
1:12:24 |
|
|
07:14 |
8.29 |
ir |
05/07/17 |
Mežciems - Baltezers |
JurRo |
8.80 |
54:05 |
|
|
06:08 |
9.76 |
ir |
|
|
|
18.80 |
|
|
|
|
|
|
01/07/17 |
Kornetu Stirnubuks |
JurRo |
25.73 |
3:22:18 |
|
|
07:51 |
7.63 |
ir |
|
|
|
25.73 |
|
|
|
|
|
|
23/06/17 |
īsākās nakts pasākums |
JurRo |
2.20 |
11:30 |
|
|
05:13 |
11.48 |
ir |
22/06/17 |
īsākās nakts pasākums |
JurRo |
2.20 |
15:00 |
|
|
06:49 |
8.80 |
ir |
22/06/17 |
īsākās nakts pasākums |
JurRo |
11.00 |
1:05:00 |
|
|
05:54 |
10.15 |
ir |
|
|
|
15.40 |
|
|
|
|
|
|
17/06/17 |
drosmes skrējiens |
JurRo |
14.00 |
2:01:03 |
|
|
08:38 |
6.94 |
ir |
15/06/17 |
pa mežu |
JurRo |
7.35 |
49:00 |
|
|
06:40 |
9.00 |
ir |
|
|
|
21.35 |
|
|
|
|
|
|
27/05/17 |
Smeceres sila zaķis |
JurRo |
10.00 |
1:20:49 |
|
|
08:04 |
7.42 |
ir |
25/05/17 |
pa mežu |
JurRo |
7.35 |
49:34 |
|
|
06:44 |
8.90 |
ir |
22/05/17 |
pa Ādamlauku |
JurRo |
3.50 |
23:22 |
|
|
06:40 |
8.99 |
ir |
|
|
|
20.85 |
|
|
|
|
|
|
22/04/17 |
Pa Zilajiem kalniem |
JurRo |
6.00 |
42:00 |
|
|
07:00 |
8.57 |
ir |
17/04/17 |
uz vilcienu Jāņvārtos |
JurRo |
1.00 |
06:00 |
|
|
06:00 |
10.00 |
|
17/04/17 |
uz vilcienu Ikšķilē |
JurRo |
1.00 |
07:00 |
|
|
07:00 |
8.57 |
|
|
|
|
8.00 |
|
|
|
|
|
|
15/04/17 |
Zilo kalnu Stirnubuks |
JurRo |
18.28 |
2:03:48 |
|
|
06:46 |
8.86 |
ir |
14/04/17 |
pa Ikšķili |
JurRo |
3.00 |
20:00 |
|
|
06:40 |
9.00 |
ir |
|
|
|
21.28 |
|
|
|
|
|
|
09/04/17 |
Pa Zilajiem kalniem |
JurRo |
13.00 |
1:34:30 |
|
|
07:16 |
8.25 |
ir |
08/04/17 |
Pa Zilajiem kalniem |
JurRo |
5.00 |
33:00 |
|
|
06:36 |
9.09 |
ir |
|
|
|
18.00 |
|
|
|
|
|
|
30/03/17 |
Pa Zilajiem kalniem |
JurRo |
6.20 |
42:56 |
|
|
06:55 |
8.66 |
ir |
|
|
|
6.20 |
|
|
|
|
|
|
19/03/17 |
Pa Zilajiem kalniem |
JurRo |
8.00 |
57:05 |
|
|
07:08 |
8.41 |
ir |
18/03/17 |
Pa Zilajiem kalniem |
JurRo |
7.20 |
52:48 |
|
|
07:20 |
8.18 |
ir |
|
|
|
15.20 |
|
|
|
|
|
|
12/03/17 |
no Pārogres uz mājām |
JurRo |
13.00 |
1:24:00 |
|
|
06:27 |
9.29 |
ir |
|
|
|
13.00 |
|
|
|
|
|
|
05/03/17 |
Pa Zilajiem kalniem |
JurRo |
10.20 |
1:13:14 |
|
|
07:10 |
8.36 |
ir |
04/03/17 |
pa Ikšķili |
JurRo |
3.80 |
23:45 |
|
|
06:15 |
9.60 |
ir |
28/02/17 |
pa Ikšķili |
JurRo |
5.50 |
35:15 |
|
|
06:24 |
9.36 |
ir |
|
|
|
19.50 |
|
|
|
|
|
|
25/02/17 |
pa Ikšķili |
JurRo |
5.33 |
33:22 |
|
|
06:15 |
9.58 |
ir |
22/02/17 |
pa Ikšķili |
JurRo |
3.00 |
20:46 |
|
|
06:55 |
8.67 |
ir |
|
|
|
8.33 |
|
|
|
|
|
|
12/02/17 |
Ikšķile - karjers - Ikšķile ar slēpēm |
JurRo |
8.00 |
52:57 |
|
|
06:37 |
9.07 |
|
|
|
|
8.00 |
|
|
|
|
|
|
31/01/17 |
pa Ikšķili |
JurRo |
7.00 |
44:55 |
|
|
06:25 |
9.35 |
ir |
|
|
|
7.00 |
|
|
|
|
|
|
29/01/17 |
pa Ikšķili |
JurRo |
6.00 |
34:32 |
|
|
05:45 |
10.42 |
ir |
28/01/17 |
Ikšķile - karjers - Ikšķile ar slēpēm |
JurRo |
8.00 |
43:00 |
|
|
05:22 |
11.16 |
|
25/01/17 |
Pa Zilajiem kalniem ar slēpēm |
JurRo |
5.00 |
24:00 |
|
|
04:48 |
12.50 |
|
|
|
|
19.00 |
|
|
|
|
|
|
21/01/17 |
pa Ikšķili |
JurRo |
7.00 |
43:50 |
|
|
06:15 |
9.58 |
ir |
18/01/17 |
Pa Zilajiem kalniem ar slēpēm |
JurRo |
7.50 |
42:30 |
|
|
05:40 |
10.59 |
|
|
|
|
14.50 |
|
|
|
|
|
|
15/01/17 |
Pa Zilajiem kalniem ar slēpēm |
JurRo |
6.20 |
47:18 |
|
|
07:37 |
7.86 |
|
13/01/17 |
pa Ikšķili |
JurRo |
5.00 |
40:05 |
|
|
08:01 |
7.48 |
|
12/01/17 |
Pa Zilajiem kalniem ar slēpēm |
JurRo |
5.80 |
45:20 |
|
|
07:48 |
7.68 |
|
|
|
|
17.00 |
|
|
|
|
|
|
08/01/17 |
Pa Zilajiem kalniem ar slēpēm |
JurRo |
9.50 |
1:05:00 |
|
|
06:50 |
8.77 |
|
03/01/17 |
pa Ikšķili |
JurRo |
3.00 |
20:00 |
|
|
06:40 |
9.00 |
ir |
|
|
|
12.50 |
|
|
|
|
|
|
31/12/16 |
Vecgada pusmatarons |
JurRo |
21.30 |
2:18:00 |
|
|
06:28 |
9.26 |
ir |
29/12/16 |
Līdz mežam un atpakaļ |
JurRo |
5.06 |
33:14 |
|
|
06:34 |
9.14 |
ir |
|
|
|
26.36 |
|
|
|
|
|
|
17/12/16 |
pa Ikšķili |
JurRo |
4.00 |
21:48 |
|
|
05:27 |
11.01 |
ir |
|
|
|
4.00 |
|
|
|
|
|
|
11/12/16 |
pa Ikšķili |
JurRo |
5.10 |
28:03 |
|
|
05:30 |
10.91 |
ir |
|
|
|
5.10 |
|
|
|
|
|
|
04/12/16 |
Pa Zilajiem kalniem |
JurRo |
10.20 |
1:08:10 |
|
|
06:40 |
8.98 |
|
03/12/16 |
līdz mežam, kalnā un atpakaļ |
JurRo |
5.80 |
38:24 |
|
|
06:37 |
9.06 |
ir |
01/12/16 |
līdz mežam, kalnā un atpakaļ |
JurRo |
5.60 |
35:50 |
|
|
06:23 |
9.38 |
ir |
|
|
|
21.60 |
|
|
|
|
|
|
22/11/16 |
Mežciems-Jāņvārti |
JurRo |
8.83 |
54:50 |
|
|
06:12 |
9.66 |
ir |
|
|
|
8.83 |
|
|
|
|
|
|
20/11/16 |
pa ikšķili |
JurRo |
6.60 |
38:49 |
|
|
05:52 |
10.20 |
ir |
18/11/16 |
Karoga skrējiens |
JurRo |
14.16 |
1:33:00 |
|
|
06:34 |
9.14 |
ir |
|
|
|
20.76 |
|
|
|
|
|
|
06/11/16 |
Pa Zilajiem kalniem |
JurRo |
4.00 |
28:08 |
|
|
07:02 |
8.53 |
|
05/11/16 |
Pa Zilajiem kalniem |
JurRo |
9.20 |
1:03:53 |
|
|
06:56 |
8.64 |
ir |
|
|
|
13.20 |
|
|
|
|
|
|
30/10/16 |
Pa Zilajiem kalniem |
JurRo |
10.30 |
1:12:18 |
|
|
07:01 |
8.55 |
ir |
|
|
|
10.30 |
|
|
|
|
|
|
22/10/16 |
Beverīnas Lūsis |
JurRo |
28.90 |
3:36:35 |
|
|
07:29 |
8.01 |
ir |
|
|
|
28.90 |
|
|
|
|
|
|
16/10/16 |
no autobusa uz mājām |
JurRo |
3.00 |
16:00 |
|
|
05:20 |
11.25 |
|
15/10/16 |
aplītis pa parku |
JurRo |
5.82 |
37:36 |
|
|
06:27 |
9.29 |
ir |
14/10/16 |
Pa Zilajiem kalniem |
JurRo |
15.10 |
1:44:37 |
|
|
06:55 |
8.66 |
ir |
|
|
|
23.92 |
|
|
|
|
|
|
03/10/16 |
līdz mežam |
JurRo |
5.81 |
36:34 |
139 |
|
06:17 |
9.53 |
ir |
|
|
|
5.81 |
|
|
|
|
|
|
01/10/16 |
Salaspils pusmaratons |
JurRo |
21.00 |
1:55:28 |
|
|
05:29 |
10.91 |
ir |
30/09/16 |
līdz mežam |
JurRo |
4.20 |
26:22 |
136 |
|
06:16 |
9.56 |
ir |
|
|
|
25.20 |
|
|
|
|
|
|
25/09/16 |
Mākoņkalna Zaķis |
JurRo |
13.50 |
1:26:05 |
|
|
06:22 |
9.41 |
ir |
20/09/16 |
pa slēpošanas trasi |
JurRo |
7.50 |
44:58 |
134 |
|
05:59 |
10.01 |
ir |
|
|
|
21.00 |
|
|
|
|
|
|
09/09/16 |
Pa Zilajiem kalniem |
JurRo |
10.00 |
1:01:15 |
142 |
|
06:07 |
9.80 |
|
06/09/16 |
pa Biķernieku mežu |
JurRo |
6.75 |
39:40 |
145 |
|
05:52 |
10.21 |
ir |
|
|
|
16.75 |
|
|
|
|
|
|
04/09/16 |
pa slēpošanas trasi |
JurRo |
7.60 |
45:51 |
|
|
06:01 |
9.95 |
ir |
|
|
|
7.60 |
|
|
|
|
|
|
26/08/16 |
Pa Zilajiem kalniem +27 bija karsti |
JurRo |
3.60 |
25:13 |
|
|
07:00 |
8.57 |
ir |
25/08/16 |
karstumā +25C |
JurRo |
5.30 |
34:03 |
|
|
06:25 |
9.34 |
ir |
23/08/16 |
pa parku |
JurRo |
5.90 |
36:01 |
|
|
06:06 |
9.83 |
ir |
|
|
|
14.80 |
|
|
|
|
|
|
20/08/16 |
Āžu kalna zaķis |
JurRo |
13.00 |
1:27:01 |
|
|
06:41 |
8.96 |
ir |
|
|
|
13.00 |
|
|
|
|
|
|
04/08/16 |
apkārt Druskonim |
JurRo |
4.70 |
31:30 |
|
|
06:42 |
8.95 |
ir |
|
|
|
4.70 |
|
|
|
|
|
|
30/07/16 |
Talsu Stirnubuks |
JurRo |
21.00 |
2:31:56 |
|
|
07:14 |
8.29 |
ir |
28/07/16 |
gar Rušonu |
JurRo |
4.31 |
27:52 |
|
|
06:27 |
9.28 |
ir |
|
|
|
25.31 |
|
|
|
|
|
|
23/07/16 |
Pa Zilajiem kalniem +27 bija karsti |
JurRo |
12.50 |
1:25:58 |
143 |
|
06:52 |
8.72 |
ir |
|
|
|
12.50 |
|
|
|
|
|
|
16/07/16 |
pa slēpošanas trasi |
JurRo |
7.50 |
47:04 |
142 |
|
06:16 |
9.56 |
ir |
|
|
|
7.50 |
|
|
|
|
|
|
02/07/16 |
Līdz karjeram un atpakaļ |
JurRo |
7.00 |
38:32 |
146 |
|
05:30 |
10.90 |
ir |
|
|
|
7.00 |
|
|
|
|
|
|
25/06/16 |
Ventas Stirnubuks |
JurRo |
23.00 |
3:09:14 |
|
|
08:13 |
7.29 |
ir |
23/06/16 |
mazliet jāizloka kājas |
JurRo |
3.00 |
21:00 |
|
|
07:00 |
8.57 |
ir |
|
|
|
26.00 |
|
|
|
|
|
|
15/06/16 |
Pa ZK apkārt karjeram |
JurRo |
8.00 |
51:50 |
142 |
|
06:28 |
9.26 |
ir |
|
|
|
8.00 |
|
|
|
|
|
|
11/06/16 |
mežā pa lietu |
JurRo |
5.38 |
39:57 |
|
|
07:25 |
8.08 |
ir |
09/06/16 |
Atpakaļ ar velo |
JurRo |
6.42 |
26:07 |
145 |
|
04:04 |
14.75 |
ir |
09/06/16 |
Pa ZK uz Ogri |
JurRo |
6.18 |
36:05 |
141 |
|
05:50 |
10.28 |
ir |
|
|
|
17.98 |
|
|
|
|
|
|
28/05/16 |
pa zk slēpošanas trasi |
JurRo |
8.55 |
55:09 |
131 |
|
06:27 |
9.30 |
ir |
|
|
|
8.55 |
|
|
|
|
|
|
21/05/16 |
Siguldas Stirnubuka Zaķis |
JurRo |
13.13 |
1:37:20 |
|
|
07:24 |
8.09 |
ir |
17/05/16 |
rīta riksis |
JurRo |
4.33 |
26:10 |
133 |
|
06:02 |
9.93 |
ir |
|
|
|
17.46 |
|
|
|
|
|
|
12/05/16 |
Ikšķile Tīnūži Ikšķile ar velo |
JurRo |
14.00 |
40:00 |
|
|
02:51 |
21.00 |
|
11/05/16 |
Ikšķile Tīnūži Ikšķile ar velo |
JurRo |
14.00 |
40:00 |
|
|
02:51 |
21.00 |
|
10/05/16 |
Mežciems Tīnūži Ikšķile ar velo |
JurRo |
34.00 |
1:30:00 |
|
|
02:38 |
22.67 |
|
09/05/16 |
rīta riksis |
JurRo |
3.00 |
18:00 |
124 |
|
06:00 |
10.00 |
ir |
|
|
|
65.00 |
|
|
|
|
|
|
07/05/16 |
uz ķegumu un atpakaļ ar velo |
JurRo |
42.00 |
2:20:00 |
|
|
03:20 |
18.00 |
|
06/05/16 |
rīta riksis |
JurRo |
3.80 |
22:39 |
127 |
|
05:57 |
10.07 |
ir |
04/05/16 |
līdz skolai un atpakaļ |
JurRo |
4.00 |
25:10 |
|
|
06:17 |
9.54 |
ir |
|
|
|
49.80 |
|
|
|
|
|
|
24/04/16 |
Pa Livigno |
JurRo |
5.68 |
38:28 |
|
|
06:46 |
8.86 |
ir |
|
|
|
5.68 |
|
|
|
|
|
|
12/04/16 |
Pa Ādamlauku |
JurRo |
4.72 |
28:47 |
|
|
06:05 |
9.84 |
ir |
|
|
|
4.72 |
|
|
|
|
|
|
09/04/16 |
ar velo, Ikšķile-Biķernieki |
JurRo |
26.73 |
1:22:00 |
|
|
03:04 |
19.56 |
|
05/04/16 |
Pa Ādamlauku |
JurRo |
3.10 |
17:30 |
144 |
|
05:38 |
10.63 |
ir |
04/04/16 |
Jauks vakars. Līdz skolai un atpakaļ. |
JurRo |
5.10 |
29:39 |
143 |
|
05:48 |
10.32 |
ir |
|
|
|
34.93 |
|
|
|
|
|
|
26/03/16 |
rīts arSanču |
JurRo |
4.00 |
24:24 |
|
|
06:06 |
9.84 |
ir |
23/03/16 |
skaists rīts pa zilajiem kalniem |
JurRo |
14.15 |
1:42:15 |
|
|
07:13 |
8.30 |
ir |
|
|
|
18.15 |
|
|
|
|
|
|
20/03/16 |
pēc pūpoliem |
JurRo |
3.50 |
24:00 |
|
|
06:51 |
8.75 |
ir |
17/03/16 |
lielisks rīts pa trasi |
JurRo |
7.40 |
49:05 |
|
|
06:37 |
9.05 |
ir |
|
|
|
10.90 |
|
|
|
|
|
|
13/03/16 |
ar vello, pa sniegu un dubļiem |
JurRo |
10.00 |
1:00:00 |
|
|
06:00 |
10.00 |
|
|
|
|
10.00 |
|
|
|
|
|
|
05/03/16 |
pavadot Kodu |
JurRo |
12.50 |
1:18:30 |
140 |
|
06:16 |
9.55 |
ir |
29/02/16 |
ar Sanču |
JurRo |
2.25 |
14:17 |
|
|
06:20 |
9.45 |
ir |
|
|
|
14.75 |
|
|
|
|
|
|
26/02/16 |
īsais |
JurRo |
3.40 |
23:00 |
|
|
06:45 |
8.87 |
ir |
|
|
|
3.40 |
|
|
|
|
|
|
16/02/16 |
pa ikšķili |
JurRo |
5.00 |
32:00 |
|
|
06:24 |
9.38 |
ir |
|
|
|
5.00 |
|
|
|
|
|
|
14/02/16 |
Līdz karjeram |
JurRo |
5.62 |
38:00 |
142 |
|
06:45 |
8.87 |
ir |
13/02/16 |
Pa Ziliem kalniem līdz tornim |
JurRo |
8.00 |
55:14 |
137 |
|
06:54 |
8.69 |
ir |
|
|
|
13.62 |
|
|
|
|
|
|
06/02/16 |
Sanča soļo es skrienu |
JurRo |
5.62 |
47:02 |
|
|
08:22 |
7.17 |
ir |
04/02/16 |
līdz mežam un kalnā |
JurRo |
5.00 |
32:00 |
|
|
06:24 |
9.38 |
ir |
|
|
|
10.62 |
|
|
|
|
|
|
30/01/16 |
lēnām, pamazītēm |
JurRo |
3.00 |
21:00 |
|
|
07:00 |
8.57 |
ir |
|
|
|
3.00 |
|
|
|
|
|
|
01/01/16 |
Jauns gads - jaunas apņemšanās |
JurRo |
4.50 |
30:00 |
135 |
|
06:40 |
9.00 |
ir |
|
|
|
4.50 |
|
|
|
|
|
|
27/12/15 |
Pa Zilajiem kalniem |
JurRo |
12.00 |
1:22:45 |
135 |
|
06:53 |
8.70 |
ir |
|
|
|
12.00 |
|
|
|
|
|
|
15/12/15 |
Baudot lielisko dienu pa ZK |
JurRo |
8.10 |
53:15 |
139 |
|
06:34 |
9.13 |
ir |
|
|
|
8.10 |
|
|
|
|
|
|
12/12/15 |
rīts pa slapju mežu |
JurRo |
6.00 |
38:45 |
136 |
|
06:27 |
9.29 |
ir |
|
|
|
6.00 |
|
|
|
|
|
|
06/12/15 |
pa ādamlauku |
JurRo |
4.10 |
24:50 |
133 |
|
06:03 |
9.91 |
ir |
05/12/15 |
pa dambi |
JurRo |
6.20 |
36:23 |
144 |
|
05:52 |
10.22 |
ir |
01/12/15 |
līdz daugavai un atpakaļ |
JurRo |
6.80 |
40:14 |
137 |
|
05:55 |
10.14 |
ir |
|
|
|
17.10 |
|
|
|
|
|
|
26/11/15 |
no sporta zāles |
JurRo |
2.00 |
09:54 |
147 |
|
04:57 |
12.12 |
ir |
26/11/15 |
uz sporta zāli |
JurRo |
2.00 |
14:40 |
125 |
|
07:20 |
8.18 |
ir |
26/11/15 |
Līdz Rūbertam un atpakaļ |
JurRo |
2.90 |
17:35 |
129 |
|
06:03 |
9.90 |
ir |
25/11/15 |
Mežciems - Ķengarags |
JurRo |
8.50 |
52:12 |
142 |
|
06:08 |
9.77 |
ir |
|
|
|
15.40 |
|
|
|
|
|
|
21/11/15 |
līdz mežam un kalnā |
JurRo |
5.00 |
29:45 |
145 |
|
05:57 |
10.08 |
ir |
|
|
|
5.00 |
|
|
|
|
|
|
10/11/15 |
līdz mežam un kalnā |
JurRo |
5.00 |
31:36 |
137 |
|
06:19 |
9.49 |
ir |
|
|
|
5.00 |
|
|
|
|
|
|
03/11/15 |
pa Ādamlauku |
JurRo |
4.73 |
30:30 |
136 |
|
06:26 |
9.30 |
ir |
|
|
|
4.73 |
|
|
|
|
|
|
18/10/15 |
ar velo gar Ogres upi |
JurRo |
29.00 |
1:40:00 |
114 |
|
03:26 |
17.40 |
|
17/10/15 |
lēnais pa zilajiem ar sanču |
JurRo |
9.40 |
1:04:07 |
130 |
|
06:49 |
8.80 |
ir |
14/10/15 |
pa ādamlauku |
JurRo |
4.60 |
28:30 |
134 |
|
06:11 |
9.68 |
ir |
12/10/15 |
līdz mežam un atpakaļ |
JurRo |
4.00 |
23:01 |
138 |
|
05:45 |
10.43 |
ir |
|
|
|
47.00 |
|
|
|
|
|
|
11/10/15 |
Pa slēpošanas trasi |
JurRo |
8.50 |
54:05 |
140 |
|
06:21 |
9.43 |
ir |
|
|
|
8.50 |
|
|
|
|
|
|
04/10/15 |
peldēties un atpakaļ |
JurRo |
5.50 |
29:30 |
137 |
|
05:21 |
11.19 |
ir |
03/10/15 |
Pēc peldes uz mājām. Lielisks rīts! |
JurRo |
3.63 |
25:25 |
130 |
|
07:00 |
8.57 |
ir |
03/10/15 |
Uz karjeru ar Sanču |
JurRo |
4.74 |
33:13 |
130 |
|
07:00 |
8.56 |
ir |
|
|
|
13.87 |
|
|
|
|
|
|
26/09/15 |
Noķer vēju pusmaratons |
JurRo |
21.10 |
1:57:33 |
160 |
|
05:34 |
10.77 |
ir |
25/09/15 |
pa ādamlauku |
JurRo |
4.50 |
28:08 |
139 |
|
06:15 |
9.60 |
ir |
24/09/15 |
līdz mežam un kalnā |
JurRo |
5.00 |
30:40 |
145 |
|
06:08 |
9.78 |
ir |
|
|
|
30.60 |
|
|
|
|
|
|
05/09/15 |
pa dabastaku uz karjeru |
JurRo |
10.00 |
1:03:58 |
137 |
|
06:23 |
9.38 |
ir |
|
|
|
10.00 |
|
|
|
|
|
|
30/08/15 |
gandrīz līdz ogrei un atpakaļ |
JurRo |
8.00 |
44:00 |
147 |
|
05:30 |
10.91 |
ir |
29/08/15 |
Ar velo uz Salaspili un atpakaļ |
JurRo |
30.00 |
1:53:00 |
110 |
|
03:46 |
15.93 |
ir |
|
|
|
38.00 |
|
|
|
|
|
|
22/08/15 |
āžu kalns |
JurRo |
20.88 |
2:26:55 |
154 |
|
07:02 |
8.53 |
ir |
20/08/15 |
gatavojoties bukam pa zk dienas vidū |
JurRo |
6.80 |
47:17 |
132 |
|
06:57 |
8.63 |
ir |
|
|
|
27.68 |
|
|
|
|
|
|
14/08/15 |
tūjā no rīta |
JurRo |
4.60 |
29:42 |
130 |
|
06:27 |
9.29 |
ir |
|
|
|
4.60 |
|
|
|
|
|
|
09/08/15 |
nakts skrējiens līdz estrādei |
JurRo |
2.00 |
13:01 |
|
|
06:30 |
9.22 |
|
07/08/15 |
gar jūru pie Rīvas |
JurRo |
6.50 |
47:10 |
135 |
|
07:15 |
8.27 |
|
06/08/15 |
no rīta gar jūru Zītaros |
JurRo |
5.00 |
34:05 |
|
|
06:49 |
8.80 |
|
|
|
|
13.50 |
|
|
|
|
|
|
01/08/15 |
īsais rīta pa ādamlauku |
JurRo |
3.36 |
21:15 |
128 |
|
06:19 |
9.49 |
ir |
28/07/15 |
līdz mežam un kalnā |
JurRo |
5.00 |
30:19 |
133 |
|
06:03 |
9.90 |
ir |
|
|
|
8.36 |
|
|
|
|
|
|
26/07/15 |
Talsu Stirnubuks |
JurRo |
20.79 |
2:24:20 |
148 |
|
06:56 |
8.64 |
ir |
24/07/15 |
pa ikšķili |
JurRo |
4.70 |
27:08 |
132 |
|
05:46 |
10.39 |
ir |
22/07/15 |
Pa ZK pussešos |
JurRo |
5.23 |
33:09 |
135 |
|
06:20 |
9.47 |
ir |
|
|
|
30.72 |
|
|
|
|
|
|
18/07/15 |
augšā, lejā pa ZK |
JurRo |
9.16 |
1:01:06 |
140 |
|
06:40 |
9.00 |
ir |
15/07/15 |
augšā, lejā pa ZK |
JurRo |
11.02 |
1:12:12 |
139 |
|
06:33 |
9.16 |
ir |
14/07/15 |
pa ādamlauku |
JurRo |
5.00 |
30:47 |
127 |
|
06:09 |
9.75 |
ir |
|
|
|
25.18 |
|
|
|
|
|
|
12/07/15 |
pa dabas taku |
JurRo |
7.23 |
42:14 |
142 |
|
05:50 |
10.27 |
ir |
11/07/15 |
lēnais pa slapju ceļu un mežu |
JurRo |
6.50 |
41:29 |
134 |
|
06:22 |
9.40 |
ir |
|
|
|
13.73 |
|
|
|
|
|
|
28/06/15 |
stirnu zaķis ar Ledu |
JurRo |
9.00 |
1:25:20 |
145 |
|
09:28 |
6.33 |
ir |
|
|
|
9.00 |
|
|
|
|
|
|
30/05/15 |
Abavas Stirnubuks |
JurRo |
22.00 |
2:39:49 |
152 |
|
07:15 |
8.26 |
ir |
28/05/15 |
pa asfaltu |
JurRo |
3.80 |
20:27 |
139 |
|
05:22 |
11.15 |
ir |
28/05/15 |
līdz mežam un kalnā |
JurRo |
5.20 |
34:07 |
129 |
|
06:33 |
9.15 |
ir |
|
|
|
31.00 |
|
|
|
|
|
|
23/05/15 |
Pa ZK ar Sanču |
JurRo |
11.25 |
1:12:50 |
130 |
|
06:28 |
9.27 |
ir |
21/05/15 |
īsais |
JurRo |
3.10 |
15:06 |
149 |
|
04:52 |
12.32 |
ir |
20/05/15 |
Lielisks rīts gar Daugavu |
JurRo |
9.50 |
52:50 |
144 |
|
05:33 |
10.79 |
ir |
|
|
|
23.85 |
|
|
|
|
|
|
17/05/15 |
pa ZK |
JurRo |
13.00 |
1:20:20 |
143 |
|
06:10 |
9.71 |
ir |
15/05/15 |
ikšķile biķernieki ar velo |
JurRo |
29.00 |
1:11:01 |
137 |
|
02:26 |
24.50 |
ir |
12/05/15 |
No Biķerniekiem uz mājām ar velo |
JurRo |
29.50 |
1:19:50 |
131 |
|
02:42 |
22.17 |
ir |
|
|
|
71.50 |
|
|
|
|
|
|
10/05/15 |
pa ZK |
JurRo |
8.45 |
50:44 |
128 |
|
06:00 |
9.99 |
ir |
08/05/15 |
pa Ikšķili |
JurRo |
2.60 |
15:44 |
129 |
|
06:03 |
9.92 |
ir |
|
|
|
11.05 |
|
|
|
|
|
|
03/05/15 |
stipro |
JurRo |
9.00 |
1:18:30 |
150 |
|
08:43 |
6.88 |
ir |
02/05/15 |
pa meža ceļu |
JurRo |
5.30 |
31:04 |
140 |
|
05:51 |
10.24 |
ir |
01/05/15 |
pa Zilajiem kalniem |
JurRo |
10.40 |
1:04:01 |
136 |
|
06:09 |
9.75 |
ir |
30/04/15 |
Pa Ikšķili |
JurRo |
5.00 |
30:44 |
139 |
|
06:08 |
9.76 |
ir |
|
|
|
29.70 |
|
|
|
|
|
|
19/04/15 |
Pa ZK |
JurRo |
8.32 |
53:09 |
136 |
|
06:23 |
9.39 |
ir |
14/04/15 |
pa Ikšķili |
JurRo |
5.10 |
30:19 |
136 |
|
05:56 |
10.09 |
ir |
|
|
|
13.42 |
|
|
|
|
|
|
12/04/15 |
Garkalnes Stirnubuks |
JurRo |
20.50 |
2:20:00 |
144 |
|
06:49 |
8.79 |
ir |
11/04/15 |
Lielisks rīts |
JurRo |
5.14 |
33:22 |
124 |
|
06:29 |
9.24 |
ir |
09/04/15 |
pa Zilajiem kalniem |
JurRo |
7.00 |
44:14 |
138 |
|
06:19 |
9.50 |
ir |
|
|
|
32.64 |
|
|
|
|
|
|
05/04/15 |
Ļoti piesardzīgi, vēl ne īsti vesels |
JurRo |
4.00 |
28:41 |
126 |
|
07:10 |
8.37 |
ir |
|
|
|
4.00 |
|
|
|
|
|
|
29/03/15 |
Zilie kalni - Saulkalne |
JurRo |
17.10 |
1:46:06 |
139 |
|
06:12 |
9.67 |
ir |
28/03/15 |
p120 |
JurRo |
5.00 |
38:28 |
120 |
|
07:41 |
7.80 |
ir |
26/03/15 |
Pa Zilajiem kalniem |
JurRo |
10.50 |
1:10:05 |
130 |
|
06:40 |
8.99 |
ir |
25/03/15 |
līdz mežam un kalnā |
JurRo |
5.00 |
39:44 |
120 |
|
07:56 |
7.55 |
ir |
|
|
|
37.60 |
|
|
|
|
|
|
22/03/15 |
zilie kalni - Saulkalne |
JurRo |
17.00 |
1:47:46 |
133 |
|
06:20 |
9.46 |
ir |
21/03/15 |
zem120 |
JurRo |
5.10 |
37:30 |
119 |
|
07:21 |
8.16 |
ir |
19/03/15 |
līdz Ogrei un atpakaļ |
JurRo |
10.00 |
1:01:58 |
135 |
|
06:11 |
9.68 |
ir |
17/03/15 |
līdz mežam |
JurRo |
4.00 |
23:45 |
139 |
|
05:56 |
10.11 |
ir |
|
|
|
36.10 |
|
|
|
|
|
|
15/03/15 |
pa mežu, cauri Ogrei, atpakaļ gar Daugavu |
JurRo |
21.10 |
2:22:20 |
140 |
|
06:44 |
8.89 |
ir |
14/03/15 |
uz mežu, kalnā un atpakaļ |
JurRo |
5.01 |
26:06 |
154 |
|
05:12 |
11.52 |
ir |
13/03/15 |
pa zilajiem apkārt karjeram |
JurRo |
10.00 |
1:00:50 |
142 |
|
06:05 |
9.86 |
ir |
|
|
|
36.11 |
|
|
|
|
|
|
08/03/15 |
pa un pret vēju |
JurRo |
8.40 |
50:30 |
140 |
|
06:00 |
9.98 |
ir |
07/03/15 |
rīta rosme |
JurRo |
2.70 |
17:00 |
138 |
|
06:17 |
9.53 |
ir |
05/03/15 |
pa mežu |
JurRo |
8.73 |
49:34 |
151 |
|
05:40 |
10.57 |
ir |
|
|
|
19.83 |
|
|
|
|
|
|
26/02/15 |
pa ikšķili |
JurRo |
9.00 |
54:18 |
144 |
|
06:02 |
9.94 |
ir |
|
|
|
9.00 |
|
|
|
|
|
|
22/02/15 |
pa Ikšķili |
JurRo |
9.17 |
55:13 |
147 |
|
06:01 |
9.96 |
ir |
17/02/15 |
slidsolī pa zilajiem |
JurRo |
6.00 |
28:10 |
149 |
|
04:41 |
12.78 |
|
|
|
|
15.17 |
|
|
|
|
|
|
15/02/15 |
pa ādamlauku |
JurRo |
3.00 |
15:20 |
145 |
|
05:06 |
11.74 |
ir |
14/02/15 |
pa zilajiem kalniem |
JurRo |
10.00 |
58:58 |
138 |
|
05:53 |
10.18 |
ir |
10/02/15 |
bija karsti - izrādās +6C |
JurRo |
9.00 |
59:58 |
136 |
|
06:39 |
9.01 |
ir |
|
|
|
22.00 |
|
|
|
|
|
|
08/02/15 |
slēpoju pa zilajiem kalniem |
JurRo |
5.00 |
40:00 |
124 |
|
08:00 |
7.50 |
|
07/02/15 |
īsais |
JurRo |
3.00 |
16:24 |
133 |
|
05:28 |
10.98 |
ir |
07/02/15 |
atpūta uz slēpēm |
JurRo |
8.00 |
1:08:00 |
121 |
|
08:30 |
7.06 |
|
|
|
|
16.00 |
|
|
|
|
|
|
01/02/15 |
kopā ar Sanču |
JurRo |
12.40 |
1:18:57 |
140 |
|
06:22 |
9.42 |
ir |
31/01/15 |
slēpošana pa Zilajiem kalniem |
JurRo |
13.00 |
1:33:05 |
139 |
|
07:09 |
8.38 |
|
29/01/15 |
zilie kalni ,elkšņi |
JurRo |
12.50 |
1:16:02 |
140 |
|
06:04 |
9.86 |
ir |
|
|
|
37.90 |
|
|
|
|
|
|
23/01/15 |
Līdz mežam, līdz pārbruktuvei un pa ādamlauku |
JurRo |
7.35 |
43:41 |
139 |
|
05:56 |
10.10 |
ir |
|
|
|
7.35 |
|
|
|
|
|
|
18/01/15 |
Līdz zilajiem un atpakaļ |
JurRo |
5.20 |
27:11 |
148 |
|
05:13 |
11.48 |
ir |
17/01/15 |
Slapjdraņķis. Izmēģinu Nike trail. |
JurRo |
5.70 |
32:26 |
145 |
|
05:41 |
10.54 |
ir |
|
|
|
10.90 |
|
|
|
|
|
|
11/01/15 |
slapjām kājām |
JurRo |
7.00 |
44:00 |
146 |
|
06:17 |
9.55 |
ir |
09/01/15 |
bija slidens |
JurRo |
3.40 |
20:36 |
140 |
|
06:03 |
9.90 |
ir |
06/01/15 |
līdz zilajiem un atpakaļ |
JurRo |
5.20 |
30:36 |
145 |
|
05:53 |
10.20 |
ir |
|
|
|
15.60 |
|
|
|
|
|
|
04/01/15 |
putina tā, ka neko neredzu |
JurRo |
2.80 |
17:08 |
136 |
|
06:07 |
9.81 |
ir |
03/01/15 |
pa lietu un krusu |
JurRo |
3.40 |
23:20 |
134 |
|
06:51 |
8.74 |
ir |
01/01/15 |
grūtais rīts |
JurRo |
5.50 |
36:00 |
148 |
|
06:32 |
9.17 |
ir |
|
|
|
11.70 |
|
|
|
|
|
|
28/12/14 |
līdz mežam |
JurRo |
4.00 |
24:10 |
142 |
|
06:02 |
9.93 |
ir |
27/12/14 |
pa zilajiem kalniem |
JurRo |
9.38 |
1:03:26 |
139 |
|
06:45 |
8.87 |
ir |
26/12/14 |
pa zilajiem, pa taciņām un bez |
JurRo |
8.00 |
55:00 |
131 |
|
06:52 |
8.73 |
ir |
25/12/14 |
īsais |
JurRo |
3.00 |
17:20 |
|
|
05:46 |
10.38 |
ir |
|
|
|
24.38 |
|
|
|
|
|
|
08/12/14 |
rīta r |
JurRo |
3.60 |
20:00 |
|
|
05:33 |
10.80 |
ir |
|
|
|
3.60 |
|
|
|
|
|
|
07/12/14 |
kopā ar sanču |
JurRo |
8.26 |
54:48 |
|
|
06:38 |
9.04 |
ir |
06/12/14 |
zilie kalni |
JurRo |
13.32 |
1:30:50 |
|
|
06:49 |
8.80 |
ir |
02/12/14 |
Bez Ledas |
JurRo |
7.00 |
41:00 |
|
|
05:51 |
10.24 |
ir |
01/12/14 |
Ar mugursomu |
JurRo |
10.00 |
58:10 |
145 |
|
05:49 |
10.32 |
ir |
|
|
|
38.58 |
|
|
|
|
|
|
30/11/14 |
Ādamlauks t -10C |
JurRo |
6.06 |
37:33 |
133 |
|
06:11 |
9.68 |
ir |
27/11/14 |
Rīta rosme |
JurRo |
4.50 |
26:24 |
140 |
|
05:52 |
10.23 |
ir |
25/11/14 |
pa centru |
JurRo |
6.50 |
40:00 |
|
|
06:09 |
9.75 |
ir |
|
|
|
17.06 |
|
|
|
|
|
|
23/11/14 |
Ozolu iela, daugava, estrāde |
JurRo |
7.72 |
46:31 |
|
|
06:01 |
9.96 |
ir |
|
|
|
7.72 |
|
|
|
|
|
|
09/11/14 |
apkārt karjeram pa mežu |
JurRo |
8.00 |
55:00 |
|
|
06:52 |
8.73 |
ir |
08/11/14 |
pa mežu |
JurRo |
6.90 |
41:50 |
142 |
|
06:03 |
9.90 |
ir |
|
|
|
14.90 |
|
|
|
|
|
|
11/10/14 |
Zilie kalni - Jaunogre - Elkšņi -Ozolu iela |
JurRo |
14.00 |
1:47:20 |
138 |
|
07:40 |
7.83 |
ir |
|
|
|
14.00 |
|
|
|
|
|
|
04/10/14 |
Zilie kalni - Jaunogre - Elkšņi |
JurRo |
11.00 |
1:20:00 |
140 |
|
07:16 |
8.25 |
ir |
|
|
|
11.00 |
|
|
|
|