Biedriem

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
03/05/15
Aizkraukles Pusīte 5.3km		 MJanka 5.30 17:17 03:15 18.40 ir
29/04/15
80		 MJanka 12.80 1:05:51 05:08 11.66 ir
27/04/15
79		 MJanka 8.90 50:21 05:39 10.61 ir
27.00
26/04/15
bikernieku 10.6km		 MJanka 10.60 37:06 03:30 17.14 ir
24/04/15
77 iesilddishanas BIKERNIEKIEM		 MJanka 6.90 39:55 05:47 10.37 ir
22/04/15
76		 MJanka 14.80 1:06:16 04:28 13.40 ir
21/04/15
75		 MJanka 19.10 1:33:22 04:53 12.27 ir
20/04/15
74		 MJanka 15.10 1:19:46 05:16 11.36 ir
66.50
18/04/15
73		 MJanka 17.80 1:29:30 05:01 11.93 ir
17/04/15
72		 MJanka 24.80 2:14:55 05:26 11.03 ir
15/04/15
71		 MJanka 21.30 1:53:01 05:18 11.31
63.90
12/04/15
70		 MJanka 9.50 56:40 05:57 10.06 ir
11/04/15
lsc 5km		 MJanka 5.00 16:43 03:20 17.95 ir
10/04/15
68		 MJanka 5.70 30:20 05:19 11.27
09/04/15
67		 MJanka 18.40 2:03:20 06:42 8.95
06/04/15
LV čempis 10km		 MJanka 10.00 34:31 03:27 17.38 ir
48.60
04/04/15
65		 MJanka 11.90 59:55 05:02 11.92 ir
03/04/15
64		 MJanka 20.00 1:46:30 05:19 11.27 ir
01/04/15
63 IESILD REZEKNEI		 MJanka 21.70 1:52:05 05:09 11.62 ir
53.60
29/03/15
62 garais kross		 MJanka 28.88 2:28:46 05:09 11.65 ir
27/03/15
61		 MJanka 10.20 51:09 05:00 11.96 ir
26/03/15
60		 MJanka 14.20 1:01:50 04:21 13.78 ir
24/03/15
59		 MJanka 16.80 1:26:50 05:10 11.61 ir
70.08
22/03/15
58 GARAIS		 MJanka 23.23 1:56:10 05:00 12.00 ir
21/03/15
57		 MJanka 20.25 1:40:10 04:56 12.13 ir
19/03/15
56		 MJanka 27.00 2:08:30 04:45 12.61 ir
17/03/15
55		 MJanka 15.50 1:20:05 05:10 11.61 ir
85.98
15/03/15
54		 MJanka 22.70 1:56:15 05:07 11.72 ir
13/03/15
53 AEROBS		 MJanka 14.30 1:02:10 04:20 13.80 ir
12/03/15
52		 MJanka 32.27 2:33:20 04:45 12.63 ir
10/03/15
51		 MJanka 14.80 1:21:20 05:29 10.92 ir
84.07
08/03/15
50		 MJanka 25.20 2:00:00 04:45 12.60 ir
07/03/15
49		 MJanka 9.00 47:27 05:16 11.38 ir
06/03/15
48		 MJanka 10.80 50:10 04:38 12.92 ir
05/03/15
47		 MJanka 8.44 45:00 05:19 11.25 ir
04/03/15
46		 MJanka 13.80 1:06:10 04:47 12.51 ir
03/03/15
45		 MJanka 15.10 1:20:15 05:18 11.29 ir
82.34
01/03/15
44 GARAIS KROSS		 MJanka 21.55 1:56:40 05:24 11.08 ir
27/02/15
43		 MJanka 17.30 1:25:02 04:54 12.21 ir
24/02/15
42 TREPE		 MJanka 17.20 1:15:31 04:23 13.67 ir
23/02/15
41		 MJanka 11.10 1:05:59 05:56 10.09 ir
67.15
21/02/15
40		 MJanka 21.01 1:44:15 04:57 12.09 ir
19/02/15
39		 MJanka 29.64 2:43:06 05:30 10.90 ir
17/02/15
38		 MJanka 10.00 47:25 04:44 12.65 ir
16/02/15
37		 MJanka 22.74 2:00:32 05:18 11.32 ir
83.39
15/02/15
36		 MJanka 8.90 51:35 05:47 10.35
14/02/15
35		 MJanka 17.30 1:29:40 05:10 11.58 ir
13/02/15
34		 MJanka 4.80 30:00 06:15 9.60 ir
12/02/15
33		 MJanka 17.10 1:24:50 04:57 12.09 ir
11/02/15
32		 MJanka 11.85 57:25 04:50 12.38 ir
10/02/15
31		 MJanka 10.30 55:00 05:20 11.24 ir
09/02/15
30		 MJanka 15.80 1:29:41 05:40 10.57 ir
86.05
07/02/15
RČempis 3km		 MJanka 12.50 1:04:15 05:08 11.67 ir
05/02/15
28		 MJanka 7.10 38:23 05:24 11.10 ir
04/02/15
27 +RSM		 MJanka 22.10 1:59:25 05:24 11.10 ir
03/02/15
26		 MJanka 25.88 2:21:11 05:27 11.00 ir
67.58
01/02/15
25		 MJanka 23.15 1:57:33 05:04 11.82 ir
31/01/15
24		 MJanka 13.80 1:13:33 05:19 11.26 ir
30/01/15
23		 MJanka 10.10 1:00:00 05:56 10.10 ir
29/01/15
22		 MJanka 12.00 1:13:45 06:08 9.76 ir
28/01/15
21		 MJanka 20.90 2:01:56 05:50 10.28 ir
27/01/15
20		 MJanka 12.00 58:50 04:54 12.24 ir
26/01/15
19		 MJanka 22.62 2:00:00 05:18 11.31 ir
114.57
25/01/15
18		 MJanka 9.45 1:00:00 06:20 9.45 ir
25/01/15
18		 MJanka 9.45 1:00:00 06:20 9.45 ir
24/01/15
17 rsm		 MJanka 4.70 22:50 04:51 12.35 ir
23/01/15
16 rsm		 MJanka 6.90 29:30 04:16 14.03 ir
22/01/15
15		 MJanka 2.30 13:40 05:56 10.10 ir
20/01/15
14		 MJanka 10.10 48:43 04:49 12.44 ir
19/01/15
13		 MJanka 9.60 1:00:00 06:15 9.60 ir
52.50
18/01/15
12		 MJanka 18.30 1:35:25 05:12 11.51 ir
17/01/15
11		 MJanka 20.30 2:00:00 05:54 10.15 ir
16/01/15
10		 MJanka 8.42 37:00 04:23 13.65 ir
15/01/15
9		 MJanka 16.30 1:28:55 05:27 11.00 ir
14/01/15
8		 MJanka 15.65 1:27:05 05:33 10.78 ir
78.97
11/01/15
7		 MJanka 18.50 1:39:20 05:22 11.17 ir
08/01/15
6		 MJanka 14.63 1:23:45 05:43 10.48 ir
07/01/15
5		 MJanka 15.20 1:18:02 05:08 11.69 ir
05/01/15
4		 MJanka 20.85 1:45:20 05:03 11.88 ir
69.18
04/01/15
3		 MJanka 22.90 2:00:01 05:14 11.45 ir
03/01/15
2		 MJanka 7.02 40:10 05:43 10.49 ir
02/01/15
1		 MJanka 18.45 1:39:08 05:22 11.17 ir
30/12/14
58		 MJanka 17.29 1:33:45 05:25 11.07 ir
29/12/14
57		 MJanka 10.00 49:02 04:54 12.24 ir
75.66
28/12/14
56		 MJanka 9.30 59:54 06:26 9.32 ir
27/12/14
55		 MJanka 11.10 53:50 04:50 12.37 ir
26/12/14
54		 MJanka 15.10 1:10:01 04:38 12.94 ir
25/12/14
53		 MJanka 17.70 1:32:50 05:14 11.44 ir
23/12/14
52		 MJanka 17.60 1:29:01 05:03 11.86 ir
22/12/14
51 gara trepe		 MJanka 26.47 2:11:17 04:57 12.10 ir
97.27
20/12/14
50 INTERVALI		 MJanka 21.03 1:33:00 04:25 13.57 ir
19/12/14
49		 MJanka 24.06 2:00:00 04:59 12.03 ir
18/12/14
48		 MJanka 13.92 1:19:00 05:40 10.57
17/12/14
47		 MJanka 12.54 1:07:30 05:22 11.15 ir
16/12/14
46		 MJanka 15.01 1:29:55 05:59 10.02 ir
15/12/14
45		 MJanka 9.37 58:55 06:17 9.54 ir
95.93
14/12/14
44 pa smiltim		 MJanka 9.70 55:47 05:45 10.43 ir
13/12/14
43 temps		 MJanka 19.40 1:28:50 04:34 13.10 ir
12/12/14
42		 MJanka 15.02 1:35:38 06:22 9.42 ir
11/12/14
41		 MJanka 10.50 50:37 04:49 12.45
10/12/14
40		 MJanka 16.92 1:54:26 06:45 8.87
09/12/14
39		 MJanka 11.54 59:10 05:07 11.70 ir
08/12/14
38		 MJanka 16.45 1:45:03 06:23 9.40 ir
99.53
07/12/14
37		 MJanka 9.15 1:04:45 07:04 8.48 ir
06/12/14
36 STADIONS		 MJanka 16.63 1:25:30 05:08 11.67 ir
05/12/14
35		 MJanka 16.57 1:42:35 06:11 9.69 ir
03/12/14
34		 MJanka 16.39 1:46:18 06:29 9.25 ir
01/12/14
33		 MJanka 13.55 1:24:10 06:12 9.66 ir
72.29
30/11/14
32		 MJanka 9.60 1:03:00 06:33 9.14 ir
29/11/14
31		 MJanka 8.00 39:02 04:52 12.30 ir
28/11/14
30		 MJanka 11.20 1:01:43 05:30 10.89 ir
27/11/14
29		 MJanka 8.80 45:30 05:10 11.60 ir
26/11/14
28		 MJanka 16.90 1:48:30 105 06:25 9.35 ir
25/11/14
27 stadions		 MJanka 8.89 43:00 04:50 12.40 ir
24/11/14
26 orientes		 MJanka 10.60 1:00:49 05:44 10.46 ir
73.99
23/11/14
25 Telpu orient RTU ies		 MJanka 3.44 20:00 05:48 10.32 ir
22/11/14
24		 MJanka 13.37 1:12:17 05:24 11.10 ir
21/11/14
23		 MJanka 8.20 1:01:20 106 07:28 8.02 ir
21/11/14
22		 MJanka 9.31 55:24 122 05:57 10.08 ir
20/11/14
21		 MJanka 12.42 1:05:00 05:14 11.46 ir
19/11/14
20		 MJanka 26.43 2:35:47 120 05:53 10.18 ir
18/11/14
19 Apkārt Jaunkalsnavai 3.35KM		 MJanka 6.55 31:18 04:46 12.56 ir
17/11/14
18 stad		 MJanka 6.40 35:51 05:36 10.71 ir
86.12
16/11/14
17		 MJanka 7.60 45:00 05:55 10.13 ir
15/11/14
16		 MJanka 13.50 1:34:00 06:57 8.62 ir
14/11/14
15		 MJanka 8.10 45:00 05:33 10.80 ir
13/11/14
14		 MJanka 7.10 44:00 06:11 9.68 ir
12/11/14
13		 MJanka 8.30 1:00:00 07:13 8.30 ir
11/11/14
12		 MJanka 10.40 56:00 05:23 11.14 ir
10/11/14
11		 MJanka 14.50 1:49:00 07:31 7.98 ir
69.50
09/11/14
Ogres 2014. gada sezonas noslēguma sacensības krosa skrējienā		 MJanka 11.10 52:47 04:45 12.62 ir
07/11/14
89		 MJanka 9.20 55:00 05:58 10.04 ir
05/11/14
7		 MJanka 17.74 1:54:30 06:27 9.30 ir
04/11/14
56		 MJanka 23.01 2:20:36 06:06 9.82 ir
61.05
02/11/14
4		 MJanka 9.00 50:00 05:33 10.80 ir
01/11/14
3		 MJanka 10.82 1:01:28 118 05:40 10.56 ir
30/10/14
2		 MJanka 6.10 36:00 05:54 10.17
29/10/14
1		 MJanka 21.97 2:22:00 114 06:27 9.28 ir
28/10/14
STests		 MJanka 9.20 42:00 04:33 13.14
27/10/14
Trenins sg		 MJanka 14.40 1:41:00 105 07:00 8.55 ir
71.49
26/10/14
Trenins mierigais		 MJanka 10.20 1:10:00 105 06:51 8.74 ir
25/10/14
Trenins aerobs+2.43km		 MJanka 9.10 44:00 04:50 12.41 ir
24/10/14
Trenins garais		 MJanka 14.40 1:36:00 110 06:40 9.00 ir
23/10/14
Trenins rita kross		 MJanka 11.50 1:02:00 124 05:23 11.13
23/10/14
Trenins stadions		 MJanka 7.20 40:00 05:33 10.80 ir
22/10/14
Trenins viegls kross		 MJanka 12.80 1:17:00 06:00 9.97 ir
20/10/14
Trenins baterija-kross		 MJanka 8.00 40:00 130 05:00 12.00 ir
73.20
19/10/14
Slepotaju kross Plavinas		 MJanka 5.00 30:00 06:00 10.00
19/10/14
Slepotaju kross Plavinas		 MJanka 4.60 18:38 04:03 14.81
17/10/14
Trenins kross		 MJanka 9.00 45:00 05:00 12.00
16/10/14
Trenins +maneza		 MJanka 6.50 35:00 05:23 11.14
15/10/14
Trenins garais		 MJanka 14.00 1:35:00 110 06:47 8.84 ir
14/10/14
temps		 MJanka 4.20 13:42 03:15 18.39 ir
14/10/14
Trenins ies/ats		 MJanka 6.50 40:00 06:09 9.75 ir
13/10/14
Trenins		 MJanka 5.34 30:00 109 05:37 10.68 ir
55.14
12/10/14
baterija bikernieku trasee		 MJanka 10.00 1:13:00 110 07:18 8.22 ir
11/10/14
Siguldas Pusmaratons 10km		 MJanka 10.55 37:39 03:34 16.81 ir
10/10/14
Trenins		 MJanka 2.50 15:00 06:00 10.00 ir
09/10/14
Trenins Kalns		 MJanka 8.00 45:00 05:37 10.67 ir
08/10/14
Trenins Kross-Madonaa		 MJanka 15.00 1:32:00 06:08 9.78 ir
07/10/14
Trenins1		 MJanka 5.80 30:00 05:10 11.60 ir
06/10/14
Aerobs kross		 MJanka 4.89 21:44 160 04:26 13.50 ir
06/10/14
Aerobs-ies/ats		 MJanka 5.50 30:00 05:27 11.00
62.24
05/10/14
Pļaviņu Dambja Skrējiens		 MJanka 1.90 06:10 03:14 18.49 ir
05/10/14
Pļaviņu Dambja Skrējiens-ies/ats		 MJanka 5.00 28:00 05:36 10.71 ir
04/10/14
Trenins3		 MJanka 3.00 16:00 05:20 11.25 ir
03/10/14
Trenins2		 MJanka 10.50 55:00 05:14 11.45 ir
02/10/14
Stadions-darbs		 MJanka 4.80 13:30 02:48 21.33
02/10/14
Stadions-iesildisanas&atsildisanas		 MJanka 6.00 34:00 05:40 10.59 ir
01/10/14
Treniņš		 MJanka 11.00 1:03:00 05:43 10.48
29/09/14
baterija		 MJanka 8.00 50:00 06:15 9.60
50.20
28/09/14
Jūrmalas skriešanas svētki		 MJanka 2.50 08:43 03:29 17.21
28/09/14
Jūrmalas skriešanas svētki		 MJanka 5.00 17:44 03:32 16.92
7.50