Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
17/05/15 | Rīgas pusmaratons |
laurav | 21.55 | 2:27:30 | 06:50 | 8.77 | |||
12/05/15 | Skrejiens |
laurav | 10.36 | 1:10:12 | 06:46 | 8.85 | |||
31.91 | |||||||||
10/05/15 | Skrējiens uz mājām :) |
laurav | 13.68 | 1:31:46 | 06:42 | 8.94 | |||
13.68 | |||||||||
26/04/15 | Svētdienas sevis paŗbaudījums |
laurav | 18.10 | 2:07:23 | 07:02 | 8.53 | |||
22/04/15 | Trešdienas tipinājiens |
laurav | 5.04 | 32:36 | 06:28 | 9.28 | |||
21/04/15 | Otrdienas tipinājiens |
laurav | 5.02 | 32:42 | 06:30 | 9.21 | |||
28.16 | |||||||||
12/04/15 | Svētdienas mazais izskrējiens |
laurav | 3.04 | 18:46 | 06:10 | 9.72 | |||
10/04/15 | Piektdienas pēcdarbs |
laurav | 6.51 | 42:28 | 06:31 | 9.20 | |||
9.55 | |||||||||
15/03/15 | Skrējiens |
laurav | 5.42 | 39:20 | 07:15 | 8.27 | |||
14/03/15 | Skrējiens |
laurav | 8.29 | 57:12 | 06:53 | 8.70 | |||
12/03/15 | Mazais riņķītis |
laurav | 2.38 | 16:15 | 06:49 | 8.79 | |||
16.09 | |||||||||
08/03/15 | Skrējiens |
laurav | 5.02 | 37:55 | 07:33 | 7.94 | |||
05/03/15 | Skrējiens |
laurav | 3.11 | 21:18 | 06:50 | 8.76 | |||
8.13 | |||||||||
22/02/15 | Skrējiens |
laurav | 4.42 | 35:45 | 08:05 | 7.42 | |||
21/02/15 | Skrējiens |
laurav | 5.05 | 37:49 | 07:29 | 8.01 | |||
19/02/15 | Skrējiens |
laurav | 2.06 | 17:32 | 08:30 | 7.05 | |||
11.53 | |||||||||
15/02/15 | Skrējiens |
laurav | 10.41 | 1:15:09 | 07:13 | 8.31 | |||
10.41 | |||||||||
08/09/14 | Skrējiens |
laurav | 4.30 | 34:17 | 07:58 | 7.53 | |||
4.30 | |||||||||
21/07/14 | Skrējiens |
laurav | 5.46 | ||||||
5.46 | |||||||||
14/07/14 | Skrējiens |
laurav | 2.02 | ||||||
2.02 |