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Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
19/10/21
m.dikis		 Volfs 6.00 48:00 08:00 7.50 ir
6.00
12/09/17
mājup		 Volfs 6.13 47:53 07:48 7.68 ir
6.13
14/11/16
11.11.		 Volfs 6.34 48:25 07:38 7.86 ir
6.34
05/05/16
rita skrejiens		 Volfs 6.58 48:19 07:20 8.17
03/05/16
kalngale garciems		 Volfs 5.70 50:04 08:47 6.83
12.28
26/04/16
uz darb1		 Volfs 6.65 56:00 08:25 7.13
6.65
23/04/16
no ibi		 Volfs 3.10 23:32 07:35 7.90
23/04/16
uz ibi		 Volfs 3.01 20:37 06:50 8.76
21/04/16
uz darb		 Volfs 6.01 45:43 07:36 7.89
20/04/16
bumbukalns r 		Volfs 8.51 1:12:52 08:33 7.01
20/04/16
bumbukalns r iesildos		 Volfs 1.64 15:09 09:14 6.50
22.27
14/04/16
juglas mezs		 Volfs 6.94 1:04:53 09:20 6.42
12/04/16
mezaparks		 Volfs 7.29 1:02:46 08:36 6.97
14.23
10/04/16
Migla, gar RAĢ		 Volfs 9.25 1:03:44 06:53 8.71
04/04/16
rīta lēnais		 Volfs 6.23 49:55 08:00 7.49
15.48
03/03/16
Biku biku 		Volfs 6.03 44:23 07:21 8.15
6.03
25/02/16
gar torņkalna staciju		 Volfs 7.92 59:53 07:33 7.94
24/02/16
Vakaraknipucs		 Volfs 6.35 46:34 150 07:20 8.18
14.27
16/02/16
Zzzz		 Volfs 6.38 47:47 07:29 8.01
6.38
08/02/16
uzzzz		 Volfs 7.17 55:50 07:47 7.71
7.17
01/02/16
uz darbu		 Volfs 6.59 51:16 07:46 7.71
6.59
16/01/16
uz darbu		 Volfs 6.48 50:13 07:44 7.74
6.48
19/06/15
lielupe magnets		 Volfs 7.50 1:07:25 08:59 6.67
19/06/15
ieskaite		 Volfs 3.18 15:30 04:52 12.31
10.68
28/05/15
Makstenieki, Magnets		 Volfs 7.25 1:05:59 09:06 6.59
25/05/15
lielupe R		 Volfs 10.01 1:30:01 08:59 6.67
17.26
17/05/15
Lattelecom Rīgas maratons 2015		 Volfs 21.30 2:05:34 05:53 10.18
13/05/15
Priedaine Magnets		 Volfs 7.80 59:45 07:39 7.83
13/05/15
kalngale garceims Magnets		 Volfs 7.85 1:05:18 08:19 7.21
13/05/15
mucenieki magnets		 Volfs 8.51 1:15:12 08:50 6.79
45.46
04/05/15
uz darbu		 Volfs 6.25 41:25 06:37 9.05
04/05/15
azimuts		 Volfs 6.25 42:05 06:44 8.91
12.50
01/05/15
Baltais Krusts, Juglas p.f.		 Volfs 8.44 1:07:53 08:02 7.46
28/04/15
Kalngale-Langa Magnēts13.kārta		 Volfs 8.53 1:18:50 09:14 6.49
27/04/15
uz darbu		 Volfs 6.77 40:37 05:59 10.00
23.74
21/04/15
Magnets , Mangaļsala A. 10.kārta		 Volfs 8.15 1:11:09 08:43 6.87
8.15
18/04/15
pieciitis		 Volfs 5.32 37:35 07:03 8.49
14/04/15
mežparkā orientējoties		 Volfs 9.78 1:31:32 09:21 6.41
15.10
11/04/15
līdz Promenādes turpinājumam		 Volfs 12.08 1:20:01 06:37 9.06
10/04/15
gar Sporta manēžu		 Volfs 4.00 30:48 07:42 7.79
07/04/15
Vecāķi D		 Volfs 8.39 1:16:04 09:03 6.62
06/04/15
atpakalj lidz autinjam		 Volfs 2.18 15:20 07:02 8.53
06/04/15
gar promenaadi lidz putnu tornim		 Volfs 2.22 14:32 06:32 9.17
28.87
29/03/15
333,Magnets pāru sacensības!		 Volfs 5.00 33:10 06:38 9.05
25/03/15
pa mežparku lēnītēm		 Volfs 5.43 43:57 08:05 7.41
25/03/15
liidz zoo 25.03.		 Volfs 6.39 39:19 06:09 9.75
16.82
20/03/15
Saules aptumsuma dienā!		 Volfs 13.71 1:28:07 06:25 9.34
13.71
14/03/15
Mucenieki		 Volfs 7.87 1:07:07 08:31 7.04
09/03/15
liidz sig.prospektam		 Volfs 12.35 1:23:02 06:43 8.92
20.22
27/02/15
laika cilpa		 Volfs 12.98 1:24:47 06:31 9.19
12.98
21/02/15
pēc vakardienas 5 aliem		 Volfs 13.12 1:28:08 06:43 8.93
13.12
15/02/15
baudu skriet uz mazaparku		 Volfs 16.31 1:48:30 06:39 9.02
09/02/15
Brīnišķīgi skriet Mežaparkā!		 Volfs 15.57 1:41:04 06:29 9.24
31.88
04/02/15
dsfa		 Volfs 3.60 23:47 06:36 9.08
04/02/15
kjbkjb		 Volfs 3.50 23:26 06:41 8.96
03/02/15
knipucis		 Volfs 4.42 32:02 07:14 8.28
11.52
27/01/15
knipucitis 2		 Volfs 3.52 26:33 07:32 7.95
27/01/15
knipucitis 1		 Volfs 12.45 1:30:09 07:14 8.29
15.97
22/01/15
zzzz		 Volfs 12.19 1:21:36 06:41 8.96
19/01/15
atkal lidz zooo		 Volfs 12.33 1:24:07 06:49 8.79
24.52
17/01/15
liidz zooo		 Volfs 12.48 1:29:33 07:10 8.36
12.48
15/12/14
PA PERNAVAS IELU		 Volfs 4.08 32:28 07:57 7.54
4.08
10/12/14
PERNAVAS UN DAUGAVAS STADIONS		 Volfs 4.62 36:24 07:52 7.62
4.62
26/11/14
zoo		 Volfs 12.93 1:34:45 07:19 8.19
12.93
11/11/14
lacplesa dienaa		 Volfs 12.03 1:34:19 07:50 7.65
10/11/14
lidz naa uz virvi		 Volfs 5.51 39:01 07:04 8.47
17.54
09/11/14
lidz zoo 1		 Volfs 12.53 1:22:09 06:33 9.15
12.53
31/10/14
hellowiins		 Volfs 15.01 1:43:29 06:53 8.70
15.01
15/10/14
gar naa		 Volfs 15.16 1:42:59 06:47 8.83
15.16
29/09/14
lidz zoo un atpakal		 Volfs 12.63 1:27:04 06:53 8.70
12.63
13/09/14
liidz mezhpakam		 Volfs 15.33 1:43:10 06:43 8.92
15.33
05/09/14
janopole		 Volfs 6.00 35:00 05:50 10.29
01/09/14
v		 Volfs 13.10 1:25:01 06:29 9.25
19.10
21/06/14
grizinsh 2		 Volfs 3.44 26:53 07:48 7.68
3.44
13/06/14
pec virves		 Volfs 1.58 12:01 07:36 7.89
10/06/14
grizinsh		 Volfs 3.02 20:59 06:56 8.64
4.60
29/05/14
ummis		 Volfs 7.75 1:01:59 07:59 7.50
7.75
18/05/14
Nordea Maratons 		Volfs 21.10 2:02:31 05:48 10.33
13/05/14
mežaparks z sviests		 Volfs 10.60 1:35:00 08:57 6.69
31.70
08/05/14
orientēšanās baltais krusts		 Volfs 9.30 1:28:01 09:27 6.34
07/05/14
vakara maratons		 Volfs 21.24 2:10:00 06:07 9.80
07/05/14
rīts 07.05.		 Volfs 10.95 1:05:00 05:56 10.11
41.49
30/04/14
orientēšanās Baložos		 Volfs 8.20 1:18:00 09:30 6.31
29/04/14
rīts ar līkumu		 Volfs 10.89 1:07:01 06:09 9.75
28/04/14
rīta skrējiens		 Volfs 10.86 1:08:00 06:15 9.58
29.95