Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
05/08/18 | Skrējiens |
krisdolis | 1.50 | 12:24 | 08:16 | 7.26 | ir | ||
1.50 | |||||||||
10/06/18 | Skrējiens |
krisdolis | 10.02 | 53:33 | 05:20 | 11.23 | ir | ||
06/06/18 | Skrējiens |
krisdolis | 9.00 | 1:30:00 | 10:00 | 6.00 | ir | ||
19.02 | |||||||||
23/09/17 | Skrējiens |
krisdolis | 21.69 | 3:17:04 | 09:05 | 6.60 | ir | ||
21.69 | |||||||||
29/05/17 | Skrējiens |
krisdolis | 5.26 | 27:52 | 05:17 | 11.33 | ir | ||
5.26 | |||||||||
13/06/16 | Skrējiens |
krisdolis | 3.88 | 22:00 | 05:40 | 10.58 | ir | ||
3.88 | |||||||||
20/05/16 | Skrējiens |
krisdolis | 6.34 | 36:59 | 05:50 | 10.29 | ir | ||
6.34 | |||||||||
11/04/16 | Skrējiens |
krisdolis | 4.68 | 27:59 | 05:58 | 10.03 | ir | ||
4.68 | |||||||||
18/10/15 | Skrējiens |
krisdolis | 6.67 | 36:54 | 05:31 | 10.85 | ir | ||
6.67 | |||||||||
04/08/15 | Skrējiens |
krisdolis | 10.22 | 48:00 | 04:41 | 12.78 | ir | ||
10.22 | |||||||||
25/07/15 | Skrējiens |
krisdolis | 5.00 | 24:30 | 04:54 | 12.24 | ir | ||
5.00 | |||||||||
13/07/15 | Skrējiens |
krisdolis | 8.00 | 42:00 | 05:15 | 11.43 | ir | ||
8.00 | |||||||||
04/07/15 | Skrējiens |
krisdolis | 4.66 | 19:05 | 04:05 | 14.65 | ir | ||
4.66 | |||||||||
16/06/15 | Skrējiens |
krisdolis | 3.40 | 20:34 | 06:02 | 9.92 | ir | ||
16/06/15 | Skrējiens |
krisdolis | 0.12 | 00:24 | 03:20 | 18.00 | ir | ||
16/06/15 | Skrējiens |
krisdolis | 0.11 | 00:23 | 03:29 | 17.22 | ir | ||
16/06/15 | Skrējiens |
krisdolis | 0.12 | 00:24 | 03:20 | 18.00 | ir | ||
16/06/15 | Skrējiens |
krisdolis | 0.12 | 00:23 | 03:11 | 18.78 | ir | ||
16/06/15 | Skrējiens |
krisdolis | 0.12 | 00:23 | 03:11 | 18.78 | ir | ||
16/06/15 | Skrējiens |
krisdolis | 0.12 | 00:24 | 03:20 | 18.00 | ir | ||
16/06/15 | Skrējiens |
krisdolis | 0.11 | 00:24 | 03:38 | 16.50 | ir | ||
16/06/15 | Skrējiens |
krisdolis | 0.12 | 00:21 | 02:55 | 20.57 | ir | ||
4.34 | |||||||||
11/06/15 | Skrējiens |
krisdolis | 7.11 | 40:02 | 05:37 | 10.66 | ir | ||
08/06/15 | Skrējiens |
krisdolis | 9.04 | 49:41 | 05:29 | 10.92 | ir | ||
16.15 | |||||||||
03/06/15 | Skrējiens |
krisdolis | 8.83 | 50:01 | 05:39 | 10.59 | ir | ||
8.83 | |||||||||
27/05/15 | Skrējiens |
krisdolis | 1.51 | 43:41 | 28:55 | 2.07 | ir | ||
1.51 | |||||||||
11/04/15 | Milzīgs pulss |
krisdolis | 10.72 | 58:11 | 176 | 05:25 | 11.05 | ir | |
10.72 | |||||||||
20/03/15 | Ziemas miega beigas |
krisdolis | 9.98 | 53:16 | 05:20 | 11.24 | ir | ||
9.98 | |||||||||
29/08/14 | Skrējiens |
krisdolis | 5.95 | 32:30 | 05:27 | 10.98 | ir | ||
5.95 | |||||||||
30/03/14 | Karsts un garš skrējiens. |
krisdolis | 14.70 | 1:20:03 | 167 | 05:26 | 11.02 | ir | |
28/03/14 | Skrējiens |
krisdolis | 3.02 | 13:17 | 04:23 | 13.64 | ir | ||
28/03/14 | Skrējiens |
krisdolis | 6.18 | 33:08 | 05:21 | 11.19 | ir | ||
28/03/14 | Endomond0o Fitnesa tests + vēl 6 km. |
krisdolis | 9.20 | 47:34 | 177 | 05:10 | 11.60 | ir | |
33.10 |