Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
13/04/15 | Stirnu buks |
EmilsG | 8.00 | 49:04 | 06:08 | 9.78 | |||
13/04/15 | Trenins |
EmilsG | 3.00 | 20:05 | 06:41 | 8.96 | |||
11.00 | |||||||||
18/05/14 | Biķernieku pusmaratons |
EmilsG | 5.00 | 25:14 | 05:02 | 11.89 | |||
18/05/14 | Nordea Rīgas Maratons |
EmilsG | 10.00 | 57:03 | 05:42 | 10.52 | |||
16/05/14 | Kross 1.posms |
EmilsG | 2.00 | 08:11 | 04:05 | 14.66 | |||
16/05/14 | Kross |
EmilsG | 2.00 | 08:36 | 04:18 | 13.95 | |||
16/05/14 | Trenins |
EmilsG | 12.36 | 1:21:32 | 06:35 | 9.10 | |||
16/05/14 | Gatavošanās Nordea maratonam |
EmilsG | 3.00 | 22:36 | 07:32 | 7.96 | |||
34.36 | |||||||||
09/04/14 | Skrejiens pa lietu |
EmilsG | 2.17 | 11:20 | 05:13 | 11.49 | |||
09/04/14 | Skrējiens pa mežu |
EmilsG | 5.38 | 37:05 | 06:53 | 8.70 | |||
7.55 | |||||||||
21/03/14 | Skrējiens gar Jūru |
EmilsG | 8.15 | 54:58 | 06:44 | 8.90 | |||
17/03/14 | Skrējiens Saaremaa |
EmilsG | 5.75 | 40:39 | 07:04 | 8.49 | |||
13.90 | |||||||||
14/03/14 | Skrējiens |
EmilsG | 5.80 | 41:14 | 07:06 | 8.44 | |||
14/03/14 | Skrējiens |
EmilsG | 5.27 | 36:49 | 06:59 | 8.59 | |||
11.07 |