Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
13/04/14 | Pec partraukuma |
Chupakabra2014 | 9.00 | 57:21 | 155 | 06:22 | 9.42 | ir | |
9.00 | |||||||||
27/03/14 | līdz Mangaļiem |
Chupakabra2014 | 8.37 | 47:40 | 152 | 05:41 | 10.54 | ir | |
25/03/14 | Lidz Statoil un atpakaļ |
Chupakabra2014 | 8.15 | 49:22 | 147 | 06:03 | 9.91 | ir | |
16.52 | |||||||||
23/03/14 | Pec slimibas |
Chupakabra2014 | 9.18 | 55:34 | 155 | 06:03 | 9.91 | ir | |
9.18 | |||||||||
16/03/14 | Edmundam dzimšanas dienā |
Chupakabra2014 | 12.08 | 1:13:28 | 153 | 06:04 | 9.87 | ir | |
13/03/14 | Thursday Run |
Chupakabra2014 | 6.54 | 37:02 | 155 | 05:39 | 10.60 | ir | |
11/03/14 | Tuesday evening run |
Chupakabra2014 | 10.05 | 1:00:31 | 154 | 06:01 | 9.96 | ir | |
28.67 | |||||||||
09/03/14 | Garais pa Mežaparku |
Chupakabra2014 | 15.14 | 1:35:28 | 160 | 06:18 | 9.52 | ir | |
06/03/14 | Longbase, fatburn, slow |
Chupakabra2014 | 8.53 | 53:54 | 150 | 06:19 | 9.50 | ||
04/03/14 | Kopā pa Vecmilgrāvi |
Chupakabra2014 | 7.48 | 46:34 | 160 | 06:13 | 9.64 | ||
31.15 | |||||||||
02/03/14 | Vecmilgrāvis - Vecāķi |
Chupakabra2014 | 9.65 | 54:33 | 05:39 | 10.61 | |||
28/02/14 | Friday Run - Intervals |
Chupakabra2014 | 6.84 | 38:31 | 05:37 | 10.66 | |||
16.49 | |||||||||
23/02/14 | Garciems - Vecāķi |
Chupakabra2014 | 8.08 | 50:10 | 06:12 | 9.66 | |||
8.08 | |||||||||
16/02/14 | Zoo-Vecmilgrāvis |
Chupakabra2014 | 7.84 | 47:27 | 160 | 06:03 | 9.91 | ||
14/02/14 | Valentīndienas skrējiens Mežaparks |
Chupakabra2014 | 6.96 | 42:18 | 06:04 | 9.87 | |||
14.80 | |||||||||
09/02/14 | Mangaļsala-Vecāķi |
Chupakabra2014 | 6.55 | 40:12 | 06:08 | 9.78 | |||
6.55 | |||||||||
25/01/14 | Vecāķi un atpakaļ |
Chupakabra2014 | 9.34 | 1:03:54 | 06:50 | 8.77 | |||
9.34 | |||||||||
18/01/14 | Saturday run, mežs |
Chupakabra2014 | 6.58 | 52:59 | 08:03 | 7.45 | |||
6.58 | |||||||||
12/01/14 | First sundayun (no smoke) |
Chupakabra2014 | 3.79 | 33:08 | 08:44 | 6.86 | |||
3.79 |