Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
16/12/18 | Noskrien ziemu 1. |
putns | 9.18 | 53:09 | 05:47 | 10.36 | |||
9.18 | |||||||||
20/05/18 | Lattelecom pusmaratons. |
putns | 21.42 | 1:46:12 | 04:57 | 12.10 | ir | ||
21.42 | |||||||||
05/05/18 | Ogres stirnu buks. |
putns | 20.80 | 1:57:52 | 05:40 | 10.59 | ir | ||
20.80 | |||||||||
14/04/18 | Tērvetes Stirnu buks. |
putns | 22.08 | 2:16:55 | 06:12 | 9.68 | ir | ||
22.08 | |||||||||
18/03/18 | Noskrien ziemu 4. |
putns | 20.36 | 1:54:10 | 05:36 | 10.70 | |||
20.36 | |||||||||
18/02/18 | Noskrien ziemu Preiļos. |
putns | 8.65 | 56:30 | 06:31 | 9.19 | |||
8.65 | |||||||||
26/11/17 | Gar jūru. |
putns | 18.64 | 2:01:58 | 06:32 | 9.17 | ir | ||
25/11/17 | Skrējiens. |
putns | 6.78 | 39:21 | 05:48 | 10.34 | ir | ||
24/11/17 | Sporta pārbaude. |
putns | 3.25 | 21:19 | 06:33 | 9.15 | ir | ||
22/11/17 | Skrējiens. |
putns | 5.84 | 34:25 | 05:53 | 10.18 | ir | ||
20/11/17 | Outdoor training club Siguldas serpentīnos. |
putns | 14.06 | 1:39:59 | 07:06 | 8.44 | ir | ||
48.57 | |||||||||
18/11/17 | Jūras mala. |
putns | 10.86 | 1:10:42 | 06:30 | 9.22 | ir | ||
17/11/17 | Skrējiens. |
putns | 8.48 | 1:00:42 | 07:09 | 8.38 | ir | ||
19.34 | |||||||||
12/11/17 | Skrējiens "PATRIOTS". |
putns | 23.95 | 2:10:07 | 05:25 | 11.04 | ir | ||
11/11/17 | Skrējiens. |
putns | 5.03 | 31:03 | 06:10 | 9.72 | ir | ||
09/11/17 | Skrējiens. |
putns | 11.07 | 1:09:20 | 06:15 | 9.58 | ir | ||
06/11/17 | Siguldas serpentīni. |
putns | 12.50 | 1:26:22 | 06:54 | 8.68 | ir | ||
52.55 | |||||||||
05/11/17 | Pludmale. |
putns | 19.07 | 2:03:08 | 06:27 | 9.29 | ir | ||
03/11/17 | Skrējiens. |
putns | 5.48 | 30:49 | 05:37 | 10.67 | ir | ||
30/10/17 | Siguldas serpentīni. |
putns | 12.17 | 1:25:44 | 07:02 | 8.52 | ir | ||
36.72 | |||||||||
27/10/17 | Skrējiens. |
putns | 10.95 | 1:11:56 | 06:34 | 9.13 | ir | ||
26/10/17 | Siguldas serpentīni. |
putns | 9.98 | 1:14:42 | 07:29 | 8.02 | ir | ||
20.93 | |||||||||
22/10/17 | Sildīšanās. |
putns | 1.71 | 12:12 | 07:08 | 8.41 | ir | ||
21/10/17 | Liepājas stirnu buks. |
putns | 21.22 | 2:01:32 | 05:43 | 10.48 | ir | ||
18/10/17 | Skrējiens. |
putns | 6.87 | 42:03 | 06:07 | 9.80 | ir | ||
29.80 | |||||||||
15/10/17 | Serpentīni. |
putns | 13.17 | 1:31:50 | 06:58 | 8.60 | ir | ||
13/10/17 | Kino treniņš. |
putns | 10.97 | 1:09:28 | 06:19 | 9.48 | ir | ||
11/10/17 | Skrējiens. |
putns | 10.74 | 1:05:36 | 06:06 | 9.82 | ir | ||
09/10/17 | Intervāli. |
putns | 11.22 | 1:08:11 | 06:04 | 9.87 | ir | ||
46.10 | |||||||||
08/10/17 | Skrējiens. |
putns | 10.34 | 1:05:28 | 06:19 | 9.48 | ir | ||
05/10/17 | Serpentīni. |
putns | 10.38 | 1:13:25 | 07:04 | 8.48 | ir | ||
02/10/17 | Skrējiens. |
putns | 10.49 | 1:02:15 | 05:56 | 10.11 | ir | ||
31.21 | |||||||||
30/09/17 | Skrējiens. |
putns | 9.35 | 1:00:22 | 06:27 | 9.29 | ir | ||
29/09/17 | Skrējiens. |
putns | 11.33 | 1:13:06 | 06:27 | 9.30 | ir | ||
28/09/17 | Skrējiens. |
putns | 5.09 | 30:41 | 06:01 | 9.95 | ir | ||
27/09/17 | Skrējiens. |
putns | 9.65 | 1:03:35 | 06:35 | 9.11 | ir | ||
35.42 | |||||||||
23/09/17 | Līgatnes Stirnu buks. |
putns | 21.09 | 2:24:02 | 06:49 | 8.79 | ir | ||
20/09/17 | Skrējiens. |
putns | 10.42 | 1:02:17 | 05:58 | 10.04 | ir | ||
31.51 | |||||||||
17/09/17 | Iesildīšanās. |
putns | 1.76 | 12:23 | 07:02 | 8.53 | ir | ||
17/09/17 | Valmiera. |
putns | 10.61 | 51:41 | 04:52 | 12.32 | ir | ||
15/09/17 | Skrējiens. |
putns | 11.69 | 1:12:33 | 06:12 | 9.67 | ir | ||
13/09/17 | Skrējiens. |
putns | 10.00 | 56:02 | 05:36 | 10.71 | ir | ||
12/09/17 | Intervāli. |
putns | 8.35 | 51:57 | 06:13 | 9.64 | ir | ||
42.41 | |||||||||
09/09/17 | Atsildīšanās. |
putns | 3.66 | 24:29 | 06:41 | 8.97 | ir | ||
09/09/17 | Iesildīšanās. |
putns | 3.09 | 18:02 | 05:50 | 10.28 | ir | ||
09/09/17 | We run Riga |
putns | 5.00 | 22:12 | 04:26 | 13.51 | ir | ||
08/09/17 | Skrējiens. |
putns | 2.40 | 15:05 | 06:17 | 9.55 | ir | ||
08/09/17 | Skrējiens. |
putns | 8.20 | 50:45 | 06:11 | 9.69 | ir | ||
06/09/17 | Skrējiens. |
putns | 8.23 | 1:05:50 | 07:59 | 7.50 | |||
05/09/17 | Skrējiens. |
putns | 5.21 | 32:50 | 06:18 | 9.52 | ir | ||
35.79 | |||||||||
02/09/17 | Skrējiens. |
putns | 2.94 | 19:26 | 06:36 | 9.08 | ir | ||
02/09/17 | Kontrolskrējiens |
putns | 10.01 | 48:35 | 04:51 | 12.36 | ir | ||
01/09/17 | Skrējiens. |
putns | 2.56 | 15:59 | 06:14 | 9.61 | |||
01/09/17 | Skrējiens. |
putns | 7.20 | 42:52 | 05:57 | 10.08 | ir | ||
30/08/17 | Skrējiens. |
putns | 10.57 | 1:05:52 | 06:13 | 9.63 | ir | ||
33.28 | |||||||||
27/08/17 | Siguldas trepes un serpentīni. |
putns | 13.06 | 1:38:21 | 07:31 | 7.97 | ir | ||
26/08/17 | Skrējiens. |
putns | 7.78 | 48:01 | 06:10 | 9.72 | ir | ||
24/08/17 | Skrējiens. |
putns | 8.82 | 51:01 | 05:47 | 10.37 | ir | ||
22/08/17 | Skrējiens. |
putns | 10.30 | 1:01:22 | 05:57 | 10.07 | ir | ||
39.96 | |||||||||
19/08/17 | Milzkalnes Stirnu buks. |
putns | 21.43 | 2:20:36 | 06:33 | 9.15 | ir | ||
18/08/17 | Skrējiens. |
putns | 6.73 | 41:38 | 06:11 | 9.70 | ir | ||
16/08/17 | Skrējiens. |
putns | 9.01 | 56:40 | 06:17 | 9.54 | ir | ||
14/08/17 | Skrējiens. |
putns | 9.48 | 58:38 | 06:11 | 9.70 | ir | ||
46.65 | |||||||||
13/08/17 | Skrējiens. |
putns | 6.54 | 39:58 | 06:06 | 9.82 | ir | ||
10/08/17 | Mežparks. |
putns | 12.32 | 1:17:56 | 06:19 | 9.49 | ir | ||
08/08/17 | Intervāli. |
putns | 11.54 | 1:09:16 | 06:00 | 10.00 | ir | ||
30.40 | |||||||||
06/08/17 | Kāpnes un serpentīni. |
putns | 12.01 | 1:31:15 | 07:35 | 7.90 | ir | ||
04/08/17 | Pēc pasēdēšanas ar kūkām. |
putns | 2.89 | 18:40 | 06:27 | 9.29 | ir | ||
04/08/17 | Kino treniņš. |
putns | 8.75 | 57:11 | 06:32 | 9.18 | ir | ||
02/08/17 | Intervāli pa meža kalniņiem. |
putns | 11.85 | 1:20:20 | 06:46 | 8.85 | ir | ||
01/08/17 | Skrējiens. |
putns | 6.57 | 39:58 | 06:04 | 9.86 | ir | ||
42.07 | |||||||||
29/07/17 | Pokaiņu Stirnu buks. |
putns | 22.16 | 2:22:09 | 06:24 | 9.35 | ir | ||
28/07/17 | Skrējiens. |
putns | 6.31 | 38:27 | 06:05 | 9.85 | ir | ||
26/07/17 | Skrējiens. |
putns | 9.05 | 59:13 | 06:32 | 9.17 | ir | ||
37.52 | |||||||||
23/07/17 | Siguldas trepes un serpentīni. |
putns | 10.85 | 1:24:37 | 07:47 | 7.69 | ir | ||
22/07/17 | Usma. |
putns | 5.58 | 36:02 | 06:27 | 9.29 | ir | ||
21/07/17 | Skrējiens. |
putns | 7.79 | 48:49 | 06:15 | 9.57 | ir | ||
19/07/17 | Skrējiens. |
putns | 5.09 | 33:48 | 06:38 | 9.04 | |||
29.31 | |||||||||
16/07/17 | Skrējiens pa serpentīniem. |
putns | 8.24 | 56:26 | 06:50 | 8.76 | ir | ||
12/07/17 | Sigulda. |
putns | 10.00 | 1:04:39 | 06:27 | 9.28 | ir | ||
18.24 | |||||||||
07/07/17 | Rītarosme. |
putns | 6.09 | 35:39 | 05:51 | 10.25 | ir | ||
04/07/17 | Pulsa trepe. |
putns | 12.61 | 1:15:33 | 05:59 | 10.01 | ir | ||
18.70 | |||||||||
01/07/17 | Stirnu buka buks. |
putns | 24.43 | 2:42:49 | 06:39 | 9.00 | ir | ||
01/07/17 | Iesildīšanās. |
putns | 1.87 | 13:02 | 06:58 | 8.61 | ir | ||
30/06/17 | Munameğis. |
putns | 6.41 | 44:15 | 06:54 | 8.69 | ir | ||
28/06/17 | Skrējiens. |
putns | 11.96 | 1:20:27 | 06:43 | 8.92 | ir | ||
27/06/17 | Skrējiens. |
putns | 5.01 | 31:39 | 06:19 | 9.50 | |||
26/06/17 | Rītarosme. |
putns | 5.85 | 34:24 | 05:52 | 10.20 | ir | ||
55.53 | |||||||||
22/06/17 | Skrējiens. |
putns | 20.65 | 2:12:00 | 06:23 | 9.39 | ir | ||
20.65 | |||||||||
18/06/17 | Skrējiens. |
putns | 6.51 | 39:46 | 06:06 | 9.82 | ir | ||
17/06/17 | Skrējiens. |
putns | 11.78 | 1:13:00 | 06:11 | 9.68 | ir | ||
15/06/17 | Skrējiens. |
putns | 5.30 | 32:31 | 06:08 | 9.78 | ir | ||
23.59 | |||||||||
09/06/17 | Skrējiens. |
putns | 5.62 | 33:22 | 05:56 | 10.11 | ir | ||
07/06/17 | Siguldas serpentīns ar Ziediņkalnu. |
putns | 6.87 | 57:24 | 08:21 | 7.18 | ir | ||
12.49 | |||||||||
02/06/17 | Skrējiens. |
putns | 10.35 | 1:03:38 | 06:08 | 9.76 | ir | ||
29/05/17 | Pulsa trepe. |
putns | 11.48 | 1:13:00 | 06:21 | 9.44 | ir | ||
21.83 | |||||||||
26/05/17 | Skrējiens. |
putns | 5.86 | 35:18 | 06:01 | 9.96 | ir | ||
5.86 | |||||||||
19/05/17 | Skrējiens. |
putns | 12.38 | 1:21:00 | 06:32 | 9.17 | ir | ||
12.38 | |||||||||
14/05/17 | Lattelecom maratons. |
putns | 42.20 | 4:08:40 | 05:53 | 10.18 | ir | ||
13/05/17 | Rītarosme. |
putns | 6.06 | 35:38 | 05:52 | 10.20 | ir | ||
08/05/17 | Sigulda. |
putns | 7.69 | 50:45 | 06:35 | 9.09 | ir | ||
55.95 | |||||||||
04/05/17 | Mierīgais. |
putns | 20.57 | 2:09:21 | 06:17 | 9.54 | ir | ||
03/05/17 | Iesildīšanās. |
putns | 2.00 | 13:40 | 06:50 | 8.78 | ir | ||
03/05/17 | Tempa skrējiens. |
putns | 13.22 | 1:09:17 | 05:14 | 11.45 | ir | ||
02/05/17 | Siguldas serpentīni. |
putns | 11.68 | 1:18:36 | 06:43 | 8.92 | ir | ||
47.47 | |||||||||
30/04/17 | Ozolnieki. |
putns | 16.43 | 1:37:31 | 05:56 | 10.11 | ir | ||
26/04/17 | No darba. |
putns | 7.56 | 45:45 | 06:03 | 9.91 | ir | ||
26/04/17 | Rītarosme. |
putns | 7.76 | 46:19 | 05:58 | 10.05 | ir | ||
25/04/17 | Skrējiens. |
putns | 10.30 | 59:01 | 05:43 | 10.47 | ir | ||
42.05 | |||||||||
19/04/17 | Ziediņkalns. |
putns | 8.26 | 1:05:53 | 07:58 | 7.52 | ir | ||
18/04/17 | Ogres apļi. |
putns | 7.33 | 37:04 | 05:03 | 11.87 | ir | ||
15.59 | |||||||||
15/04/17 | Ogres zilo kalnu lūsis. |
putns | 27.05 | 2:39:14 | 05:53 | 10.19 | ir | ||
14/04/17 | Rītarosme. |
putns | 9.36 | 56:06 | 05:59 | 10.01 | ir | ||
11/04/17 | Skrējiens. |
putns | 1.65 | 09:41 | 05:52 | 10.22 | ir | ||
11/04/17 | Ogres Zaķu distance |
putns | 11.37 | 1:14:10 | 06:31 | 9.20 | ir | ||
11/04/17 | Rītarosme. |
putns | 7.65 | 47:28 | 06:12 | 9.67 | ir | ||
57.08 | |||||||||
09/04/17 | Skrējiens. |
putns | 6.55 | 37:11 | 05:40 | 10.57 | ir | ||
06/04/17 | Rītarosme. |
putns | 5.45 | 35:22 | 06:29 | 9.25 | ir | ||
04/04/17 | Rītarosme. |
putns | 6.18 | 40:02 | 06:28 | 9.26 | ir | ||
18.18 | |||||||||
02/04/17 | Pa Biķernieku pakalniem. |
putns | 11.21 | 1:12:54 | 06:30 | 9.23 | ir | ||
31/03/17 | Mazie intervāli. |
putns | 6.45 | 39:45 | 06:09 | 9.74 | ir | ||
30/03/17 | Rītarosme. |
putns | 6.09 | 39:58 | 06:33 | 9.14 | ir | ||
29/03/17 | Intervāli. |
putns | 11.17 | 1:03:59 | 05:43 | 10.47 | ir | ||
27/03/17 | Mierīgais pa mežu. |
putns | 30.05 | 3:13:48 | 06:26 | 9.30 | ir | ||
64.97 | |||||||||
26/03/17 | Uz un no mežparka. |
putns | 10.24 | 1:03:55 | 06:14 | 9.61 | ir | ||
26/03/17 | Tempa piecīts. |
putns | 5.00 | 26:29 | 05:17 | 11.33 | ir | ||
25/03/17 | Rītarosme. |
putns | 5.01 | 33:10 | 06:37 | 9.06 | ir | ||
23/03/17 | Siguldas serpentīni. |
putns | 9.56 | 1:07:56 | 07:06 | 8.44 | ir | ||
20/03/17 | Mierīgais gar jūru. |
putns | 23.60 | 2:42:31 | 06:53 | 8.71 | ir | ||
53.41 | |||||||||
19/03/17 | Iesildīšanās. |
putns | 2.93 | 18:58 | 06:28 | 9.27 | ir | ||
19/03/17 | Noskrien ziemu 4. |
putns | 10.01 | 53:08 | 05:18 | 11.30 | ir | ||
15/03/17 | Mierīgais. |
putns | 20.55 | 2:17:50 | 06:42 | 8.95 | ir | ||
13/03/17 | Skrējiens. |
putns | 16.27 | 1:45:32 | 06:29 | 9.25 | ir | ||
49.76 | |||||||||
12/03/17 | Blondīņu koptreniņš. |
putns | 11.51 | 1:25:30 | 07:25 | 8.08 | ir | ||
09/03/17 | Rītarosme. |
putns | 6.98 | 45:26 | 06:30 | 9.22 | ir | ||
07/03/17 | Skrējiens. |
putns | 7.72 | 48:11 | 06:14 | 9.61 | ir | ||
26.21 | |||||||||
05/03/17 | Mierīgais. |
putns | 26.07 | 2:52:17 | 06:36 | 9.08 | ir | ||
04/03/17 | Uz un no Mežparka. |
putns | 10.24 | 1:02:49 | 06:08 | 9.78 | ir | ||
04/03/17 | Outdoor training club laika aplis. |
putns | 5.02 | 25:18 | 05:02 | 11.91 | ir | ||
03/03/17 | Skrējiens. |
putns | 6.23 | 35:33 | 05:42 | 10.51 | ir | ||
01/03/17 | Siguldas serpentīni un kāpnes. |
putns | 10.50 | 1:25:27 | 08:08 | 7.37 | ir | ||
58.06 | |||||||||
26/02/17 | Skrējiens. |
putns | 7.17 | 45:39 | 06:22 | 9.42 | ir | ||
25/02/17 | Rītarosme. |
putns | 6.21 | 37:07 | 05:58 | 10.04 | ir | ||
24/02/17 | Rītarosme. |
putns | 6.14 | 36:10 | 05:53 | 10.19 | ir | ||
22/02/17 | Sigulda. |
putns | 7.76 | 56:16 | 07:15 | 8.27 | ir | ||
20/02/17 | Siguldas serpentīni. |
putns | 14.30 | 1:43:06 | 07:12 | 8.32 | ir | ||
41.58 | |||||||||
17/02/17 | No darba. |
putns | 7.62 | 46:46 | 06:08 | 9.78 | ir | ||
17/02/17 | Skrējiens. |
putns | 7.68 | 49:28 | 06:26 | 9.32 | ir | ||
15/02/17 | Siguldas serpentīni un Ziediņkalns. |
putns | 12.13 | 1:21:38 | 06:43 | 8.92 | ir | ||
14/02/17 | Skrējiens. |
putns | 8.87 | 58:03 | 06:32 | 9.17 | ir | ||
14/02/17 | Skrējiens. |
putns | 7.72 | 50:21 | 06:31 | 9.20 | ir | ||
44.02 | |||||||||
12/02/17 | Skrējiens. |
putns | 10.36 | 1:06:15 | 06:23 | 9.38 | ir | ||
09/02/17 | Skrējiens. |
putns | 7.48 | 46:43 | 06:14 | 9.61 | ir | ||
08/02/17 | Rītarosme salā. |
putns | 7.67 | 45:43 | 05:57 | 10.07 | ir | ||
06/02/17 | Sigulda ar serpentīniem. |
putns | 10.21 | 1:06:37 | 06:31 | 9.20 | ir | ||
35.72 | |||||||||
04/02/17 | Outdoor training club ātruma aplis ar ledus izklaidēm. |
putns | 5.09 | 25:58 | 05:06 | 11.76 | ir | ||
04/02/17 | Uz un no Mežparka. |
putns | 10.33 | 1:03:30 | 06:08 | 9.76 | ir | ||
03/02/17 | Skrējiens |
putns | 7.63 | 46:35 | 06:06 | 9.83 | ir | ||
02/02/17 | Rītarosme. |
putns | 7.73 | 50:08 | 06:29 | 9.25 | ir | ||
30/01/17 | Skrējiens. |
putns | 10.37 | 1:03:02 | 06:04 | 9.87 | ir | ||
41.15 | |||||||||
29/01/17 | Skrējiens. |
putns | 7.45 | 43:59 | 05:54 | 10.16 | ir | ||
28/01/17 | Skrējiens. |
putns | 7.52 | 45:54 | 06:06 | 9.83 | ir | ||
14.97 | |||||||||
22/01/17 | Mierīgais. |
putns | 21.07 | 2:16:09 | 06:27 | 9.29 | ir | ||
20/01/17 | Siguldas serpentīni. |
putns | 13.00 | 1:34:35 | 07:16 | 8.25 | ir | ||
17/01/17 | Siguldas serpentīni. |
putns | 12.07 | 1:28:59 | 07:22 | 8.14 | ir | ||
46.14 | |||||||||
15/01/17 | Atsildīšanās. |
putns | 1.75 | 13:16 | 07:34 | 7.91 | ir | ||
15/01/17 | Iesildīšanās. |
putns | 2.10 | 15:40 | 07:27 | 8.04 | ir | ||
15/01/17 | Noskrien Ziemu 2. |
putns | 7.85 | 51:10 | 06:31 | 9.21 | ir | ||
11/01/17 | Mežparks. |
putns | 11.62 | 1:11:20 | 06:08 | 9.77 | ir | ||
09/01/17 | Sigulda ar serpentīniem. |
putns | 10.08 | 1:07:13 | 06:40 | 9.00 | ir | ||
33.40 | |||||||||
07/01/17 | Skrējiens. |
putns | 6.16 | 36:24 | 05:54 | 10.15 | ir | ||
06/01/17 | Skrējiens. |
putns | 7.29 | 44:29 | 06:06 | 9.83 | ir | ||
02/01/17 | Rītarosme. |
putns | 12.63 | 1:21:05 | 06:25 | 9.35 | ir | ||
26.08 | |||||||||
30/12/16 | Skrējiens |
putns | 7.40 | 45:41 | 06:10 | 9.72 | ir | ||
28/12/16 | Sigulda. |
putns | 6.08 | 37:42 | 06:12 | 9.68 | ir | ||
13.48 | |||||||||
25/12/16 | Skrējiens. |
putns | 8.28 | 49:10 | 05:56 | 10.10 | ir | ||
24/12/16 | Ar pankūkām vēderā. |
putns | 1.90 | 12:40 | 06:40 | 9.00 | ir | ||
24/12/16 | Ziemassvētku skrējiens. |
putns | 20.20 | 2:02:52 | 06:04 | 9.86 | ir | ||
21/12/16 | Skrējiens. |
putns | 8.62 | 55:38 | 06:27 | 9.30 | ir | ||
39.00 | |||||||||
18/12/16 | NZ Siguldā. |
putns | 8.26 | 51:26 | 06:13 | 9.64 | ir | ||
17/12/16 | Skrējiens. |
putns | 6.14 | 38:00 | 06:11 | 9.69 | ir | ||
16/12/16 | Skrējiens. |
putns | 10.30 | 1:04:52 | 06:17 | 9.53 | ir | ||
15/12/16 | Skrējiens. |
putns | 7.84 | 47:43 | 06:05 | 9.86 | ir | ||
32.54 | |||||||||
11/12/16 | Iesildīšanās. |
putns | 2.85 | 19:06 | 06:42 | 8.95 | ir | ||
11/12/16 | Ozolnieku ziemas skrējiens. |
putns | 15.00 | 1:17:32 | 05:10 | 11.61 | ir | ||
08/12/16 | Vecāķi. |
putns | 12.74 | 1:21:35 | 06:24 | 9.37 | ir | ||
07/12/16 | Skrējiens. |
putns | 11.02 | 1:10:50 | 06:25 | 9.33 | ir | ||
41.61 | |||||||||
04/12/16 | Skrējiens. |
putns | 21.60 | 2:15:49 | 06:17 | 9.54 | ir | ||
03/12/16 | Skrējiens. |
putns | 9.68 | 1:01:24 | 06:20 | 9.46 | ir | ||
31.28 | |||||||||
27/11/16 | Mežparks. |
putns | 21.58 | 2:16:18 | 06:18 | 9.50 | ir | ||
26/11/16 | Ozolnieku ezera aplis. |
putns | 11.54 | 1:08:37 | 05:56 | 10.09 | ir | ||
24/11/16 | Skrējiens. |
putns | 9.02 | 53:12 | 05:53 | 10.17 | ir | ||
42.14 | |||||||||
19/11/16 | Vecāķu pludmale. |
putns | 11.48 | 1:12:08 | 06:17 | 9.55 | ir | ||
17/11/16 | Skrējiens. |
putns | 6.63 | 40:16 | 06:04 | 9.88 | ir | ||
16/11/16 | Skrējiens. |
putns | 10.14 | 1:01:13 | 06:02 | 9.94 | ir | ||
15/11/16 | Skrējiens. |
putns | 10.45 | 1:04:06 | 06:08 | 9.78 | ir | ||
38.70 | |||||||||
13/11/16 | Skrējiens. |
putns | 15.78 | 1:39:57 | 06:20 | 9.47 | ir | ||
09/11/16 | Pa Mežparku. |
putns | 21.58 | 2:26:37 | 06:47 | 8.83 | ir | ||
08/11/16 | Jūrmala. |
putns | 10.16 | 1:03:56 | 06:17 | 9.53 | ir | ||
47.52 | |||||||||
04/11/16 | Sniegotais. |
putns | 10.07 | 1:05:15 | 06:28 | 9.26 | ir | ||
03/11/16 | Rītarosme. |
putns | 7.75 | 49:11 | 06:20 | 9.45 | ir | ||
02/11/16 | Skrējiens. |
putns | 6.38 | 37:44 | 05:54 | 10.14 | ir | ||
24.20 | |||||||||
30/10/16 | Siguldas trepes. |
putns | 11.34 | 1:35:14 | 08:23 | 7.14 | ir | ||
29/10/16 | Skrējiens. |
putns | 7.14 | 43:15 | 06:03 | 9.91 | ir | ||
25/10/16 | Skrējiens. |
putns | 6.81 | 41:05 | 06:01 | 9.95 | ir | ||
25.29 | |||||||||
22/10/16 | Iesildīšanās. |
putns | 1.04 | 07:01 | 06:44 | 8.89 | ir | ||
22/10/16 | Beverīnas stirnu buks. |
putns | 22.48 | 2:14:03 | 05:57 | 10.06 | ir | ||
21/10/16 | Rītarosme. |
putns | 5.87 | 35:13 | 05:59 | 10.00 | ir | ||
20/10/16 | Rītarosme. |
putns | 7.18 | 45:59 | 06:24 | 9.37 | ir | ||
19/10/16 | Skrējiens. |
putns | 7.24 | 43:55 | 06:03 | 9.89 | ir | ||
43.81 | |||||||||
08/10/16 | Skrējiens. |
putns | 0.73 | 05:16 | 07:12 | 8.32 | ir | ||
08/10/16 | Skrējiens. |
putns | 10.88 | 1:10:28 | 06:28 | 9.26 | ir | ||
11.61 | |||||||||
02/10/16 | Ozolnieki. |
putns | 10.65 | 1:07:31 | 06:20 | 9.46 | ir | ||
01/10/16 | Rītarosme. |
putns | 10.06 | 1:04:08 | 06:22 | 9.41 | ir | ||
30/09/16 | Skrējiens. |
putns | 5.23 | 32:30 | 06:12 | 9.66 | ir | ||
25.94 | |||||||||
24/09/16 | Mākoņkalna Stirnu buks. |
putns | 24.65 | 2:26:18 | 05:56 | 10.11 | ir | ||
24.65 | |||||||||
18/09/16 | Skrējiens. |
putns | 9.32 | 59:43 | 06:24 | 9.36 | ir | ||
17/09/16 | Rītarosme. |
putns | 7.85 | 50:19 | 06:24 | 9.36 | ir | ||
16/09/16 | Ozolnieki. |
putns | 10.06 | 1:01:13 | 06:05 | 9.86 | ir | ||
27.23 | |||||||||
07/09/16 | Skrējiens. |
putns | 12.42 | 1:17:43 | 06:15 | 9.59 | ir | ||
12.42 | |||||||||
04/09/16 | Sigulda. |
putns | 6.76 | 40:21 | 05:58 | 10.05 | ir | ||
02/09/16 | Mežparks. |
putns | 20.34 | 2:12:53 | 06:31 | 9.18 | ir | ||
31/08/16 | Sigulda. |
putns | 9.78 | 1:04:54 | 06:38 | 9.04 | ir | ||
30/08/16 | Skrējiens. |
putns | 6.78 | 41:15 | 06:05 | 9.86 | ir | ||
43.66 | |||||||||
27/08/16 | Skrējiens. |
putns | 18.71 | 2:06:27 | 06:45 | 8.88 | ir | ||
18.71 | |||||||||
20/08/16 | Skrējiens. |
putns | 8.35 | 53:34 | 06:24 | 9.35 | ir | ||
18/08/16 | Skrējiens. |
putns | 10.34 | 1:04:55 | 06:16 | 9.56 | ir | ||
17/08/16 | Siguldas slapjais. |
putns | 11.70 | 1:17:12 | 06:35 | 9.09 | ir | ||
30.39 | |||||||||
14/08/16 | Skrējiens. |
putns | 5.40 | 32:51 | 06:05 | 9.86 | ir | ||
10/08/16 | Pie Engures. |
putns | 7.10 | 44:22 | 06:14 | 9.60 | ir | ||
12.50 | |||||||||
06/08/16 | Siguldas kalniņi. |
putns | 11.89 | 1:22:54 | 06:58 | 8.61 | ir | ||
01/08/16 | Skrējiens. |
putns | 6.20 | 42:01 | 06:46 | 8.85 | ir | ||
18.09 | |||||||||
30/07/16 | Talsu Stirnu buks. |
putns | 20.32 | 2:09:52 | 06:23 | 9.39 | ir | ||
27/07/16 | Skrējiens. |
putns | 7.11 | 46:16 | 06:30 | 9.22 | ir | ||
27.43 | |||||||||
23/07/16 | Iesildīšanās. |
putns | 2.17 | 15:19 | 07:03 | 8.50 | ir | ||
23/07/16 | Jelgavas nakts pusmaratons. |
putns | 21.21 | 1:57:53 | 05:33 | 10.80 | ir | ||
20/07/16 | Skrējiens. |
putns | 8.47 | 52:26 | 06:11 | 9.69 | ir | ||
19/07/16 | Skrējiens |
putns | 6.59 | 41:20 | 06:16 | 9.57 | ir | ||
38.44 | |||||||||
13/07/16 | No darba. |
putns | 7.57 | 48:44 | 06:26 | 9.32 | ir | ||
13/07/16 | Skrējiens. |
putns | 7.85 | 52:14 | 06:39 | 9.02 | ir | ||
12/07/16 | Skrējiens. |
putns | 6.00 | 34:19 | 05:43 | 10.49 | ir | ||
21.42 | |||||||||
06/07/16 | Skrējiens. |
putns | 6.00 | 36:15 | 06:02 | 9.93 | ir | ||
6.00 | |||||||||
03/07/16 | Rītarosme. |
putns | 6.39 | 43:51 | 06:51 | 8.74 | ir | ||
02/07/16 | Sigulda. |
putns | 10.02 | 1:10:33 | 07:02 | 8.52 | ir | ||
30/06/16 | Rītarosme. |
putns | 7.51 | 46:35 | 06:12 | 9.67 | ir | ||
23.92 | |||||||||
25/06/16 | Ventas ielejas stirnu buks. |
putns | 22.08 | 2:45:46 | 07:30 | 7.99 | ir | ||
21/06/16 | Skrējiens. |
putns | 7.82 | 49:30 | 06:19 | 9.48 | ir | ||
29.90 | |||||||||
14/06/16 | Skrējiens. |
putns | 5.03 | 31:38 | 06:17 | 9.54 | ir | ||
5.03 | |||||||||
10/06/16 | Siguldas takas + serpentīns. |
putns | 13.08 | 1:24:15 | 06:26 | 9.32 | ir | ||
13.08 | |||||||||
05/06/16 | Skatoties Jūrmalas velomaratonu. |
putns | 10.75 | 1:06:25 | 06:10 | 9.71 | ir | ||
01/06/16 | Vāveru koptreniņš. |
putns | 8.56 | 53:07 | 06:12 | 9.67 | ir | ||
19.31 | |||||||||
29/05/16 | Skrējiens. |
putns | 6.60 | 41:57 | 06:21 | 9.44 | ir | ||
27/05/16 | Skrējiens. |
putns | 6.52 | 41:08 | 06:18 | 9.51 | ir | ||
25/05/16 | Skrējiens. |
putns | 7.34 | 45:53 | 06:15 | 9.60 | ir | ||
20.46 | |||||||||
21/05/16 | Gaujas nacionālā parka Stirnu buks. |
putns | 23.25 | 2:29:04 | 06:24 | 9.36 | ir | ||
20/05/16 | Rītarosme. |
putns | 7.43 | 44:52 | 06:02 | 9.94 | ir | ||
30.68 | |||||||||
15/05/16 | Lattelecom maratons. |
putns | 42.20 | 4:05:06 | 05:48 | 10.33 | ir | ||
13/05/16 | Mierīgais. |
putns | 7.57 | 49:05 | 06:29 | 9.25 | ir | ||
49.77 | |||||||||
08/05/16 | Takas. |
putns | 25.36 | 2:50:44 | 06:43 | 8.91 | ir | ||
07/05/16 | Skrējiens. |
putns | 7.27 | 44:47 | 06:09 | 9.74 | ir | ||
06/05/16 | Rītarosme. |
putns | 10.02 | 1:02:52 | 06:16 | 9.56 | ir | ||
05/05/16 | Skrējiens. |
putns | 7.95 | 49:04 | 06:10 | 9.72 | ir | ||
50.60 | |||||||||
30/04/16 | Biķernieku pusmaratons. |
putns | 21.10 | 1:50:58 | 05:15 | 11.41 | ir | ||
27/04/16 | Sigulda. |
putns | 16.15 | 1:46:17 | 06:34 | 9.12 | ir | ||
37.25 | |||||||||
24/04/16 | Skrējiens. |
putns | 6.21 | 40:05 | 06:27 | 9.30 | ir | ||
23/04/16 | Skrējiens. |
putns | 21.18 | 2:18:51 | 06:33 | 9.15 | ir | ||
27.39 | |||||||||
16/04/16 | Riekstu kalna Stirnu buks. |
putns | 19.94 | 1:57:07 | 05:52 | 10.22 | ir | ||
15/04/16 | Skrējiens. |
putns | 6.69 | 41:34 | 06:12 | 9.66 | ir | ||
26.63 | |||||||||
09/04/16 | Skrējiens. |
putns | 7.25 | 40:17 | 05:33 | 10.80 | ir | ||
06/04/16 | Skrējiens |
putns | 7.12 | 42:20 | 05:56 | 10.09 | ir | ||
05/04/16 | Skrējiens. |
putns | 21.01 | 2:17:45 | 06:33 | 9.15 | ir | ||
04/04/16 | Sigulda. |
putns | 15.15 | 1:45:36 | 06:58 | 8.61 | ir | ||
50.53 | |||||||||
03/04/16 | Skrējiens. |
putns | 8.61 | 51:13 | 05:56 | 10.09 | ir | ||
01/04/16 | Skrējiens. |
putns | 7.82 | 47:22 | 06:03 | 9.91 | ir | ||
31/03/16 | Rītarosme. |
putns | 7.37 | 45:44 | 06:12 | 9.67 | ir | ||
28/03/16 | Rītarosme. |
putns | 8.69 | 53:20 | 06:08 | 9.78 | ir | ||
32.49 | |||||||||
26/03/16 | Rītarosme. |
putns | 8.66 | 54:46 | 06:19 | 9.49 | ir | ||
24/03/16 | Sigulda. |
putns | 12.06 | 1:18:06 | 06:28 | 9.27 | ir | ||
23/03/16 | Rītarosme. |
putns | 7.91 | 48:41 | 06:09 | 9.75 | ir | ||
22/03/16 | Vecāķi. |
putns | 9.47 | 1:00:59 | 06:26 | 9.32 | ir | ||
38.10 | |||||||||
19/03/16 | Mierīgais. |
putns | 26.66 | 2:54:28 | 06:32 | 9.17 | ir | ||
16/03/16 | Vāverošanās. |
putns | 10.17 | 1:03:39 | 06:15 | 9.59 | ir | ||
15/03/16 | No darba. |
putns | 7.52 | 47:40 | 06:20 | 9.47 | ir | ||
15/03/16 | Uz darbu. |
putns | 7.65 | 47:53 | 06:15 | 9.59 | ir | ||
52.00 | |||||||||
12/03/16 | Mierīgais. |
putns | 30.27 | 3:15:51 | 06:28 | 9.27 | ir | ||
11/03/16 | No darba. |
putns | 7.48 | 47:09 | 06:18 | 9.52 | ir | ||
11/03/16 | Uz darbu. |
putns | 7.75 | 47:58 | 06:11 | 9.69 | ir | ||
08/03/16 | Pavasara dubļi. |
putns | 10.16 | 1:06:12 | 06:30 | 9.21 | ir | ||
55.66 | |||||||||
06/03/16 | Skrējiens. |
putns | 6.34 | 42:28 | 06:41 | 8.96 | ir | ||
05/03/16 | Skrējiens. |
putns | 7.36 | 44:57 | 06:06 | 9.82 | ir | ||
13.70 | |||||||||
25/02/16 | Skrējiens. |
putns | 7.67 | 47:24 | 06:10 | 9.71 | ir | ||
24/02/16 | Skrējiens. |
putns | 7.72 | 48:52 | 06:19 | 9.48 | ir | ||
23/02/16 | Pa kāpām. |
putns | 12.26 | 1:16:40 | 06:15 | 9.59 | ir | ||
27.65 | |||||||||
19/02/16 | No darba. |
putns | 7.59 | 46:46 | 06:09 | 9.74 | ir | ||
18/02/16 | Vējaini. |
putns | 7.57 | 46:30 | 06:08 | 9.77 | ir | ||
15/02/16 | Siguldas trails. |
putns | 13.65 | 1:28:56 | 06:30 | 9.21 | ir | ||
28.81 | |||||||||
13/02/16 | Skrējiens. |
putns | 22.04 | 2:16:53 | 06:12 | 9.66 | ir | ||
10/02/16 | Skrējiens. |
putns | 6.22 | 39:05 | 06:17 | 9.55 | ir | ||
08/02/16 | Skrējiens. |
putns | 16.04 | 1:39:44 | 06:13 | 9.65 | ir | ||
44.30 | |||||||||
05/02/16 | No darba. |
putns | 11.12 | 1:12:00 | 06:28 | 9.27 | ir | ||
04/02/16 | Uz darbu. |
putns | 7.69 | 49:40 | 06:27 | 9.29 | ir | ||
03/02/16 | Skrējiens. |
putns | 6.98 | 43:37 | 06:14 | 9.60 | ir | ||
25.79 | |||||||||
30/01/16 | Siguldas trepju sērija. |
putns | 9.01 | 1:21:35 | 09:03 | 6.63 | ir | ||
28/01/16 | Skrējiens. |
putns | 7.24 | 47:21 | 06:32 | 9.17 | ir | ||
16.25 | |||||||||
23/01/16 | Dunalkas lauku ceļi. |
putns | 17.25 | 1:48:52 | 06:18 | 9.51 | ir | ||
21/01/16 | Skrējiens. |
putns | 6.68 | 40:54 | 06:07 | 9.80 | ir | ||
18/01/16 | No darba. |
putns | 8.02 | 50:23 | 06:16 | 9.55 | ir | ||
31.95 | |||||||||
17/01/16 | Rītarosme |
putns | 8.00 | 53:37 | 06:42 | 8.95 | ir | ||
16/01/16 | Putenis. |
putns | 9.41 | 58:40 | 06:14 | 9.62 | ir | ||
15/01/16 | Skrējiens. |
putns | 7.19 | 42:52 | 05:57 | 10.06 | ir | ||
11/01/16 | Skrējiens. |
putns | 15.61 | 1:40:48 | 06:27 | 9.29 | ir | ||
40.21 | |||||||||
03/01/16 | Puteņa skrējiens. |
putns | 21.62 | 2:24:07 | 06:39 | 9.00 | ir | ||
31/12/15 | Pavadot Veco! |
putns | 6.51 | 39:31 | 06:04 | 9.88 | ir | ||
29/12/15 | Skrējiens. |
putns | 6.39 | 36:51 | 05:46 | 10.40 | ir | ||
34.52 | |||||||||
26/12/15 | Skrējiens. |
putns | 7.12 | 42:10 | 05:55 | 10.13 | ir | ||
24/12/15 | Ziemassvētku skrējiens. |
putns | 22.54 | 2:17:47 | 06:06 | 9.82 | ir | ||
21/12/15 | Skrējiens. |
putns | 6.65 | 39:36 | 05:57 | 10.08 | ir | ||
36.31 | |||||||||
19/12/15 | Skrējiens. |
putns | 33.09 | 3:42:16 | 06:43 | 8.93 | ir | ||
16/12/15 | Mežparks. |
putns | 27.26 | 2:51:22 | 06:17 | 9.54 | ir | ||
60.35 | |||||||||
13/12/15 | Skrējiens. |
putns | 8.70 | 52:48 | 06:04 | 9.89 | ir | ||
12/12/15 | Iesildīšanās. |
putns | 3.26 | 20:03 | 06:09 | 9.76 | ir | ||
12/12/15 | Ozolnieku ziemas skrējiens. |
putns | 15.04 | 1:18:40 | 05:13 | 11.47 | ir | ||
08/12/15 | Mežparka taciņas. |
putns | 17.62 | 1:46:04 | 06:01 | 9.97 | ir | ||
44.62 | |||||||||
05/12/15 | Mežparks ar ParkRun. |
putns | 24.01 | 2:22:32 | 05:56 | 10.11 | ir | ||
24.01 | |||||||||
29/11/15 | Rītarosme |
putns | 9.44 | 55:51 | 05:54 | 10.14 | ir | ||
28/11/15 | Rīta mierīgais. |
putns | 14.31 | 1:33:06 | 06:30 | 9.22 | ir | ||
27/11/15 | Skrējiens. |
putns | 6.33 | 36:51 | 05:49 | 10.31 | ir | ||
24/11/15 | Vecāķu jūrmala. |
putns | 12.00 | 1:11:40 | 05:58 | 10.05 | ir | ||
42.08 | |||||||||
17/11/15 | Vecāķi. |
putns | 10.80 | 1:01:51 | 05:43 | 10.48 | ir | ||
10.80 | |||||||||
07/11/15 | Rīta duša. |
putns | 10.03 | 56:48 | 05:39 | 10.60 | ir | ||
04/11/15 | Gar kanāliem. |
putns | 12.82 | 1:15:21 | 05:52 | 10.21 | ir | ||
02/11/15 | Skrējiens. |
putns | 10.11 | 1:02:09 | 06:08 | 9.76 | ir | ||
32.96 | |||||||||
28/10/15 | Koptreniņš- Teikas riksis. |
putns | 15.68 | 1:29:52 | 05:43 | 10.47 | ir | ||
27/10/15 | Skrējiens. |
putns | 6.19 | 33:19 | 05:22 | 11.15 | ir | ||
21.87 | |||||||||
24/10/15 | Iesildīšanās. |
putns | 2.23 | 13:42 | 06:08 | 9.77 | ir | ||
24/10/15 | Jūrmalas X trail |
putns | 18.37 | 1:39:12 | 05:24 | 11.11 | ir | ||
23/10/15 | Skrējiens. |
putns | 4.79 | 28:58 | 06:02 | 9.92 | ir | ||
20/10/15 | Skrējiens. |
putns | 13.11 | 1:15:56 | 05:47 | 10.36 | ir | ||
38.50 | |||||||||
17/10/15 | Pulsa kāpnes. |
putns | 13.26 | 1:12:41 | 05:28 | 10.95 | ir | ||
14/10/15 | Koptreniņš- Teikas riksis. |
putns | 17.17 | 1:38:02 | 05:42 | 10.51 | ir | ||
12/10/15 | Vecāķi. |
putns | 7.04 | 42:28 | 06:01 | 9.95 | ir | ||
37.47 | |||||||||
10/10/15 | Iesildīšanās. |
putns | 2.02 | 12:18 | 06:05 | 9.85 | ir | ||
10/10/15 | Siguldas Nike skrējiens. |
putns | 10.55 | 51:23 | 04:52 | 12.32 | ir | ||
07/10/15 | Skrējiens |
putns | 14.55 | 1:21:13 | 05:34 | 10.75 | ir | ||
27.12 | |||||||||
04/10/15 | Skrējiens. |
putns | 10.14 | 1:02:26 | 06:09 | 9.74 | ir | ||
03/10/15 | Rītarosme. |
putns | 7.92 | 47:46 | 06:01 | 9.95 | ir | ||
01/10/15 | Skrējiens. |
putns | 6.91 | 40:02 | 05:47 | 10.36 | ir | ||
28/09/15 | Pulsa kāpnes. |
putns | 11.58 | 1:12:26 | 06:15 | 9.59 | ir | ||
36.55 | |||||||||
26/09/15 | Pulsa kāpnes. |
putns | 9.58 | 57:07 | 05:57 | 10.06 | ir | ||
9.58 | |||||||||
20/09/15 | Iesildīšanās. |
putns | 2.00 | 12:34 | 06:17 | 9.55 | ir | ||
20/09/15 | Valmieras pusmaratons. |
putns | 21.16 | 1:49:37 | 05:10 | 11.58 | ir | ||
16/09/15 | Skrējiens. |
putns | 10.61 | 1:01:11 | 05:45 | 10.40 | ir | ||
33.77 | |||||||||
13/09/15 | Rītarosme. |
putns | 6.86 | 40:08 | 05:51 | 10.26 | ir | ||
12/09/15 | Skrējiens. |
putns | 7.09 | 41:11 | 05:48 | 10.33 | ir | ||
11/09/15 | Skrējiens. |
putns | 21.58 | 2:19:22 | 06:27 | 9.29 | ir | ||
08/09/15 | Skrējiens. |
putns | 6.83 | 39:45 | 05:49 | 10.31 | ir | ||
42.36 | |||||||||
06/09/15 | Siguldas kalniņi. |
putns | 11.48 | 1:15:31 | 06:34 | 9.12 | ir | ||
03/09/15 | Skrējiens |
putns | 12.73 | 1:16:09 | 05:58 | 10.03 | ir | ||
01/09/15 | Skrējiens. |
putns | 5.49 | 32:16 | 05:52 | 10.21 | ir | ||
29.70 | |||||||||
29/08/15 | Rītarosme. |
putns | 6.74 | 39:51 | 05:54 | 10.15 | ir | ||
28/08/15 | Skrējiens. |
putns | 6.68 | 41:27 | 06:12 | 9.67 | ir | ||
26/08/15 | Skrējiens. |
putns | 13.61 | 1:25:44 | 06:17 | 9.52 | ir | ||
25/08/15 | Skrējiens |
putns | 6.89 | 39:00 | 05:39 | 10.60 | ir | ||
33.92 | |||||||||
23/08/15 | Skrējiens. |
putns | 22.52 | 2:22:39 | 06:20 | 9.47 | ir | ||
21/08/15 | Skrējiens. |
putns | 6.02 | 35:55 | 05:57 | 10.06 | ir | ||
18/08/15 | Skrējiens. |
putns | 6.72 | 39:04 | 05:48 | 10.32 | ir | ||
35.26 | |||||||||
14/08/15 | Skrējiens. |
putns | 6.61 | 38:24 | 05:48 | 10.33 | ir | ||
6.61 | |||||||||
09/08/15 | Skrējiens. |
putns | 6.51 | 35:12 | 05:24 | 11.10 | ir | ||
07/08/15 | Rītarosme. |
putns | 7.03 | 39:21 | 05:35 | 10.72 | ir | ||
13.54 | |||||||||
02/08/15 | Rītarosme. |
putns | 6.12 | 31:21 | 05:07 | 11.71 | ir | ||
31/07/15 | Skrējiens. |
putns | 10.42 | 1:01:34 | 05:54 | 10.15 | ir | ||
16.54 | |||||||||
26/07/15 | Skrējiens. |
putns | 6.91 | 36:58 | 05:20 | 11.22 | ir | ||
22/07/15 | Skrējiens. |
putns | 17.57 | 1:44:15 | 05:56 | 10.11 | ir | ||
24.48 | |||||||||
19/07/15 | Skrējiens. |
putns | 6.68 | 36:51 | 05:30 | 10.88 | ir | ||
17/07/15 | Skrējiens. |
putns | 19.17 | 1:52:16 | 05:51 | 10.25 | ir | ||
25.85 | |||||||||
11/07/15 | Jelgavas nakts pusmaratons. |
putns | 21.10 | 1:45:49 | 05:00 | 11.96 | ir | ||
09/07/15 | Rītarosme. |
putns | 6.92 | 37:31 | 05:25 | 11.07 | ir | ||
07/07/15 | Rītarosme. |
putns | 5.60 | 30:19 | 05:24 | 11.08 | ir | ||
33.62 | |||||||||
05/07/15 | Rītarosme. |
putns | 5.27 | 27:15 | 05:10 | 11.60 | ir | ||
03/07/15 | Rītarosme |
putns | 6.97 | 37:30 | 05:22 | 11.15 | ir | ||
01/07/15 | Skrējiens. |
putns | 20.09 | 1:57:41 | 05:51 | 10.24 | ir | ||
32.33 | |||||||||
26/06/15 | Skrējiens. |
putns | 11.64 | 1:06:09 | 05:40 | 10.56 | ir | ||
23/06/15 | Skrējiens. |
putns | 7.00 | 37:52 | 05:24 | 11.09 | ir | ||
18.64 | |||||||||
21/06/15 | Ventspils pusmaratons. |
putns | 21.10 | 1:48:42 | 05:09 | 11.65 | ir | ||
18/06/15 | Skrējiens. |
putns | 6.70 | 37:03 | 05:31 | 10.85 | ir | ||
17/06/15 | Skrējiens. |
putns | 16.26 | 1:32:29 | 05:41 | 10.55 | ir | ||
44.06 | |||||||||
13/06/15 | Skrējiens. |
putns | 10.01 | 57:46 | 05:46 | 10.40 | ir | ||
10/06/15 | Skrējiens. |
putns | 8.21 | 46:36 | 05:40 | 10.57 | ir | ||
09/06/15 | Skrējiens. |
putns | 6.90 | 36:33 | 05:17 | 11.33 | ir | ||
25.12 | |||||||||
06/06/15 | Pa Mežparku. |
putns | 21.27 | 2:08:05 | 06:01 | 9.96 | ir | ||
04/06/15 | Skrējiens. |
putns | 6.54 | 38:50 | 05:56 | 10.10 | ir | ||
02/06/15 | Skrējiens. |
putns | 17.78 | 1:47:18 | 06:02 | 9.94 | ir | ||
45.59 | |||||||||
27/05/15 | Meiteņu TNT. |
putns | 18.05 | 1:42:43 | 05:41 | 10.54 | ir | ||
27/05/15 | Skrējiens. |
putns | 6.87 | 36:38 | 05:19 | 11.25 | ir | ||
24.92 | |||||||||
24/05/15 | Skrējiens. |
putns | 12.73 | 1:10:58 | 05:34 | 10.76 | ir | ||
21/05/15 | Rīta duša. |
putns | 5.19 | 28:56 | 05:34 | 10.76 | ir | ||
20/05/15 | Noskriet stīvumu. |
putns | 6.78 | 37:26 | 05:31 | 10.87 | ir | ||
24.70 | |||||||||
17/05/15 | Lattelecom maratons. |
putns | 42.20 | 3:50:32 | 05:27 | 10.98 | ir | ||
15/05/15 | Skrēniens. |
putns | 8.28 | 43:48 | 05:17 | 11.34 | ir | ||
13/05/15 | Skrējiens. |
putns | 6.91 | 39:52 | 05:46 | 10.40 | ir | ||
12/05/15 | Skrējiens. |
putns | 6.63 | 36:51 | 05:33 | 10.80 | ir | ||
11/05/15 | Skrējiens. |
putns | 10.36 | 56:07 | 05:25 | 11.08 | ir | ||
74.38 | |||||||||
07/05/15 | Rītarosme. |
putns | 6.67 | 41:03 | 06:09 | 9.75 | ir | ||
04/05/15 | Skrējiens. |
putns | 8.21 | 47:10 | 05:44 | 10.44 | ir | ||
14.88 | |||||||||
03/05/15 | Skrējiens. |
putns | 7.87 | 46:44 | 05:56 | 10.10 | ir | ||
01/05/15 | Atsildīšanās. |
putns | 6.05 | 37:59 | 06:16 | 9.56 | ir | ||
01/05/15 | Sieviešu skrējiens. |
putns | 7.35 | 35:39 | 04:51 | 12.37 | ir | ||
01/05/15 | Iesildīšanās. |
putns | 6.48 | 38:19 | 05:54 | 10.15 | ir | ||
29/04/15 | Skrējiens. |
putns | 20.61 | 1:58:50 | 05:45 | 10.41 | ir | ||
48.36 | |||||||||
24/04/15 | Garais pa Mežparka takām. |
putns | 30.16 | 3:07:49 | 06:13 | 9.63 | ir | ||
23/04/15 | Skrējiens. |
putns | 8.24 | 44:42 | 05:25 | 11.06 | ir | ||
22/04/15 | Skrējiens. |
putns | 8.37 | 45:35 | 05:26 | 11.02 | ir | ||
46.77 | |||||||||
18/04/15 | Skrējiens ar Mežparka putniem. |
putns | 26.56 | 2:41:09 | 06:04 | 9.89 | ir | ||
15/04/15 | Vārnu kroka kalniņi un intervāli. |
putns | 14.27 | 1:33:14 | 06:32 | 9.18 | ir | ||
14/04/15 | Skrējiens. |
putns | 6.40 | 36:18 | 05:40 | 10.58 | ir | ||
47.23 | |||||||||
11/04/15 | Rīta saulainais. |
putns | 22.04 | 2:10:20 | 05:54 | 10.15 | ir | ||
09/04/15 | Skrējiens. |
putns | 10.06 | 55:23 | 05:30 | 10.90 | ir | ||
06/04/15 | Skrējiens. |
putns | 6.41 | 36:41 | 05:43 | 10.48 | ir | ||
38.51 | |||||||||
05/04/15 | Dabamamma race. |
putns | 15.70 | 1:25:15 | 05:25 | 11.05 | ir | ||
02/04/15 | Vecāķu- Mežciema takas. |
putns | 12.10 | 1:11:27 | 05:54 | 10.16 | ir | ||
01/04/15 | Rīta rosme. |
putns | 6.53 | 36:51 | 05:38 | 10.63 | ir | ||
34.33 | |||||||||
27/03/15 | Skrējiens. |
putns | 6.00 | 32:56 | 05:29 | 10.93 | ir | ||
26/03/15 | Skrējiens. |
putns | 6.62 | 37:41 | 05:41 | 10.54 | ir | ||
25/03/15 | Skrējiens saulē. |
putns | 13.00 | 1:13:07 | 05:37 | 10.67 | ir | ||
25.62 | |||||||||
22/03/15 | Mammadaba. |
putns | 17.59 | 1:43:17 | 05:52 | 10.22 | ir | ||
21/03/15 | Skrējiens. |
putns | 24.05 | 2:35:10 | 06:27 | 9.30 | ir | ||
20/03/15 | Skrējiens. |
putns | 12.57 | 1:11:52 | 05:43 | 10.49 | ir | ||
54.21 | |||||||||
15/03/15 | Skrējiens. |
putns | 17.71 | 1:48:15 | 06:06 | 9.82 | ir | ||
13/03/15 | Skrējiens. |
putns | 6.46 | 36:16 | 05:36 | 10.69 | ir | ||
12/03/15 | Sigulda. |
putns | 7.52 | 42:02 | 05:35 | 10.73 | ir | ||
31.69 | |||||||||
07/03/15 | SSV koptreniņš uz Langstiņiem. |
putns | 35.16 | 3:34:57 | 06:06 | 9.81 | ir | ||
06/03/15 | Skrējiens ar intervāliem. |
putns | 8.01 | 43:11 | 05:23 | 11.13 | ir | ||
04/03/15 | Teikas koptreniņš. |
putns | 17.02 | 1:41:23 | 05:57 | 10.07 | ir | ||
03/03/15 | Skrējiens. |
putns | 6.56 | 38:46 | 05:54 | 10.15 | ir | ||
66.75 | |||||||||
28/02/15 | Skrējiens. |
putns | 14.56 | 1:28:00 | 06:02 | 9.93 | ir | ||
25/02/15 | Rītarosme |
putns | 6.50 | 39:37 | 06:05 | 9.84 | ir | ||
21.06 | |||||||||
21/02/15 | Skrējiens ar 2 intervāliem. |
putns | 8.55 | 45:45 | 05:21 | 11.21 | ir | ||
20/02/15 | Skrējiens. |
putns | 14.23 | 1:25:51 | 06:01 | 9.95 | ir | ||
18/02/15 | Skrējiens. |
putns | 10.23 | 57:08 | 05:35 | 10.74 | ir | ||
33.01 | |||||||||
14/02/15 | Skrējiens. |
putns | 23.09 | 2:19:54 | 06:03 | 9.90 | ir | ||
11/02/15 | Siguldas kalni. |
putns | 17.14 | 2:01:41 | 07:05 | 8.45 | ir | ||
40.23 | |||||||||
08/02/15 | Daba Mamma park run. |
putns | 17.63 | 1:44:15 | 05:54 | 10.15 | ir | ||
04/02/15 | Skrējiens. |
putns | 6.64 | 41:52 | 06:18 | 9.52 | ir | ||
03/02/15 | Skrējiens. |
putns | 7.01 | 41:07 | 05:51 | 10.23 | ir | ||
31.28 | |||||||||
31/01/15 | Jūrmalas liedags. |
putns | 25.06 | 2:36:49 | 06:15 | 9.59 | ir | ||
28/01/15 | Skrējiens. |
putns | 6.40 | 38:49 | 06:03 | 9.89 | ir | ||
31.46 | |||||||||
25/01/15 | Siguldas kalnu takas. |
putns | 26.02 | 2:58:28 | 06:51 | 8.75 | ir | ||
23/01/15 | Skrējiens. |
putns | 7.00 | 41:10 | 05:52 | 10.20 | ir | ||
21/01/15 | Rītarosme. |
putns | 7.15 | 42:22 | 05:55 | 10.13 | ir | ||
40.17 | |||||||||
18/01/15 | Skrējiens. |
putns | 14.02 | 1:24:45 | 06:02 | 9.93 | ir | ||
16/01/15 | Skrējiens. |
putns | 11.12 | 1:04:46 | 05:49 | 10.30 | ir | ||
12/01/15 | Skrējiens. |
putns | 5.00 | 30:40 | 06:08 | 9.78 | ir | ||
30.14 | |||||||||
10/01/15 | Balts, slapjš un laimīgs. |
putns | 16.50 | 1:45:57 | 06:25 | 9.34 | ir | ||
09/01/15 | Skrējiens |
putns | 10.00 | 1:04:00 | 06:24 | 9.38 | ir | ||
05/01/15 | Skrējiens. |
putns | 6.94 | 38:16 | 05:30 | 10.88 | ir | ||
33.44 | |||||||||
02/01/15 | Tredmils. |
putns | 5.35 | 32:00 | 05:58 | 10.03 | ir | ||
30/12/14 | Mārupes meža takas putenī. |
putns | 20.03 | 2:11:04 | 06:32 | 9.17 | ir | ||
25.38 | |||||||||
27/12/14 | Ozolnieku meža ceļi. |
putns | 21.03 | 2:08:44 | 06:07 | 9.80 | ir | ||
26/12/14 | Skrējiens. |
putns | 10.38 | 1:02:47 | 06:02 | 9.92 | ir | ||
24/12/14 | Siguldas serpentīna un kāpņu sērijas |
putns | 8.65 | 1:14:45 | 08:38 | 6.94 | ir | ||
40.06 | |||||||||
17/12/14 | Koptreniņš Teikā. |
putns | 16.36 | 1:34:56 | 05:48 | 10.34 | ir | ||
16/12/14 | Skrējiens. |
putns | 11.17 | 1:04:38 | 05:47 | 10.37 | ir | ||
27.53 | |||||||||
14/12/14 | SSV treniņš Saulkrastos. |
putns | 32.32 | 3:15:37 | 06:03 | 9.91 | ir | ||
13/12/14 | Kompānijā ar vēju. |
putns | 8.71 | 49:49 | 05:43 | 10.49 | ir | ||
10/12/14 | Koptreniņš ar eglītēm. |
putns | 15.07 | 1:29:12 | 05:55 | 10.14 | ir | ||
56.10 | |||||||||
07/12/14 | Skrējiens. |
putns | 7.03 | 40:20 | 05:44 | 10.46 | ir | ||
05/12/14 | Skrējiens. |
putns | 11.22 | 1:00:10 | 05:21 | 11.19 | ir | ||
02/12/14 | Saulaini! |
putns | 7.47 | 41:24 | 05:32 | 10.83 | ir | ||
25.72 | |||||||||
27/11/14 | Skrējiens. |
putns | 6.51 | 37:03 | 05:41 | 10.54 | ir | ||
25/11/14 | Koptreniņš Teikā. |
putns | 13.69 | 1:21:25 | 05:56 | 10.09 | ir | ||
24/11/14 | Skrējiens. |
putns | 6.72 | 38:40 | 05:45 | 10.43 | ir | ||
26.92 | |||||||||
21/11/14 | Pa sniega takām. |
putns | 7.72 | 45:30 | 05:53 | 10.18 | ir | ||
19/11/14 | Koptreniņš Teikā. |
putns | 13.63 | 1:17:23 | 05:40 | 10.57 | ir | ||
18/11/14 | Noskriet stīvumu. |
putns | 5.67 | 31:56 | 05:37 | 10.65 | ir | ||
17/11/14 | Latvijas kontūras skrējiens. |
putns | 33.48 | 3:15:13 | 05:49 | 10.29 | ir | ||
60.50 | |||||||||
15/11/14 | Skrējiens. |
putns | 11.19 | 1:02:37 | 05:35 | 10.72 | ir | ||
13/11/14 | Uz Mežparku. |
putns | 18.56 | 1:46:28 | 05:44 | 10.46 | ir | ||
10/11/14 | Rīta rosme. |
putns | 7.08 | 41:48 | 05:54 | 10.16 | ir | ||
36.83 | |||||||||
08/11/14 | Dzegužkalna kalni un trepes. |
putns | 9.70 | 1:11:33 | 07:22 | 8.13 | ir | ||
07/11/14 | Pa slapjo! |
putns | 8.47 | 48:42 | 05:44 | 10.44 | ir | ||
06/11/14 | Skrējiens. |
putns | 6.27 | 37:24 | 05:57 | 10.06 | ir | ||
24.44 | |||||||||
02/11/14 | Uz Mežparku. |
putns | 18.33 | 1:51:31 | 06:05 | 9.86 | ir | ||
01/11/14 | Skrējiens. |
putns | 6.15 | 33:31 | 05:26 | 11.01 | ir | ||
31/10/14 | Rītarosme. |
putns | 6.65 | 39:52 | 05:59 | 10.01 | ir | ||
28/10/14 | Rīta rosme |
putns | 6.55 | 40:29 | 06:10 | 9.71 | ir | ||
37.68 | |||||||||
26/10/14 | Skrējiens. |
putns | 5.64 | 32:54 | 05:50 | 10.29 | ir | ||
22/10/14 | Koptreniņš pa Biķernieku tumšo mežu. |
putns | 18.22 | 1:50:49 | 06:04 | 9.86 | ir | ||
21/10/14 | Skrējiens. |
putns | 7.00 | 39:30 | 05:38 | 10.63 | ir | ||
30.86 | |||||||||
19/10/14 | Iesildīšanās. |
putns | 2.48 | 13:48 | 05:33 | 10.78 | ir | ||
19/10/14 | Ozolnieku pusmaratons. |
putns | 21.10 | 1:49:16 | 05:10 | 11.58 | ir | ||
18/10/14 | Skrējiens. |
putns | 7.15 | 38:09 | 05:20 | 11.25 | ir | ||
15/10/14 | Siguldas serpentīns. |
putns | 13.24 | 1:30:45 | 06:51 | 8.75 | ir | ||
14/10/14 | Skrējiens. |
putns | 7.10 | 40:28 | 05:41 | 10.53 | ir | ||
51.07 | |||||||||
11/10/14 | Siguldas pusmaratons. |
putns | 21.10 | 1:49:38 | 05:11 | 11.55 | ir | ||
08/10/14 | Siguldas kalnu taku koptreniņš tumsā. |
putns | 11.22 | 1:28:26 | 07:52 | 7.61 | ir | ||
07/10/14 | Rīta rosme Siguldā. |
putns | 8.22 | 45:37 | 05:32 | 10.81 | ir | ||
40.54 | |||||||||
05/10/14 | Paskriet pa zeltu. |
putns | 7.09 | 36:36 | 05:09 | 11.62 | ir | ||
03/10/14 | Uz Mežparku. |
putns | 16.36 | 1:31:34 | 05:35 | 10.72 | ir | ||
01/10/14 | Koptreniņš Baložos. |
putns | 11.54 | 1:10:13 | 06:05 | 9.86 | ir | ||
29/09/14 | Skrējiens. |
putns | 6.22 | 35:13 | 05:39 | 10.60 | ir | ||
41.21 | |||||||||
27/09/14 | Skrējiens. |
putns | 10.05 | 58:29 | 05:49 | 10.31 | ir | ||
26/09/14 | Pa miglu. |
putns | 8.43 | 49:03 | 05:49 | 10.31 | ir | ||
23/09/14 | Skrējiens. |
putns | 7.10 | 42:00 | 05:54 | 10.14 | ir | ||
25.58 | |||||||||
21/09/14 | Valmieras pusmaratons. |
putns | 21.10 | 1:52:52 | 05:20 | 11.22 | ir | ||
19/09/14 | Skrējiens. |
putns | 6.59 | 37:26 | 05:40 | 10.56 | ir | ||
18/09/14 | Skrējiens. |
putns | 12.60 | 1:12:54 | 05:47 | 10.37 | ir | ||
16/09/14 | Rītarosme. |
putns | 7.05 | 40:43 | 05:46 | 10.39 | ir | ||
47.34 | |||||||||
14/09/14 | Skrējiens. |
putns | 11.59 | 1:03:26 | 05:28 | 10.96 | ir | ||
10/09/14 | Teikas koptreniņš. |
putns | 16.57 | 1:34:36 | 05:42 | 10.51 | ir | ||
09/09/14 | Skrējiens. |
putns | 7.02 | 41:42 | 05:56 | 10.10 | ir | ||
35.18 | |||||||||
06/09/14 | Skrējiens. |
putns | 11.22 | 1:05:55 | 05:52 | 10.21 | ir | ||
05/09/14 | Skrējiens. |
putns | 6.71 | 39:37 | 05:54 | 10.16 | ir | ||
04/09/14 | Skrējiens. |
putns | 21.36 | 2:11:31 | 06:09 | 9.74 | ir | ||
39.29 | |||||||||
31/08/14 | Mežparks. |
putns | 21.02 | 2:08:26 | 06:06 | 9.82 | ir | ||
29/08/14 | Uz Mārupi. |
putns | 9.01 | 50:52 | 05:38 | 10.63 | ir | ||
27/08/14 | Skrējiens. |
putns | 8.03 | 45:50 | 05:42 | 10.51 | ir | ||
26/08/14 | Rīta miegainais. |
putns | 6.17 | 36:54 | 05:58 | 10.03 | ir | ||
44.23 | |||||||||
24/08/14 | Mežparka takas. |
putns | 16.14 | 1:39:28 | 06:09 | 9.74 | ir | ||
23/08/14 | Skrējiens. |
putns | 6.53 | 38:50 | 05:56 | 10.09 | ir | ||
21/08/14 | Rīta labais! |
putns | 6.42 | 37:35 | 05:51 | 10.25 | ir | ||
19/08/14 | Rīta priecīgais. |
putns | 6.17 | 36:28 | 05:54 | 10.15 | |||
35.26 | |||||||||
16/08/14 | 24 st stafetes posma daļa. |
putns | 18.11 | 1:49:38 | 06:03 | 9.91 | |||
11/08/14 | Rītarosme. |
putns | 6.14 | 35:56 | 05:51 | 10.25 | |||
24.25 | |||||||||
08/08/14 | Skrējiens. |
putns | 13.17 | 1:18:58 | 05:59 | 10.01 | |||
06/08/14 | Rītarosme. |
putns | 6.09 | 36:49 | 06:02 | 9.92 | |||
19.26 | |||||||||
03/08/14 | Madona. |
putns | 8.50 | 51:00 | 06:00 | 10.00 | |||
01/08/14 | Rītarosme. |
putns | 5.34 | 32:32 | 06:05 | 9.85 | |||
29/07/14 | Lietus kaifs! |
putns | 13.61 | 1:24:37 | 06:13 | 9.65 | |||
27.45 | |||||||||
27/07/14 | Pa mežparku. |
putns | 12.42 | 1:24:03 | 06:46 | 8.87 | |||
24/07/14 | Skrējiens. |
putns | 5.87 | 36:45 | 06:15 | 9.58 | |||
18.29 | |||||||||
15/07/14 | Skrējiens. |
putns | 10.57 | 1:07:09 | 06:21 | 9.44 | |||
10.57 | |||||||||
12/07/14 | Usma. |
putns | 11.61 | 1:11:55 | 06:11 | 9.69 | |||
09/07/14 | Mežparks |
putns | 8.55 | 53:36 | 06:16 | 9.57 | |||
20.16 | |||||||||
06/07/14 | Skrējiens. |
putns | 5.44 | 32:52 | 06:02 | 9.93 | |||
03/07/14 | Mežparks. |
putns | 17.54 | 1:48:58 | 06:12 | 9.66 | |||
01/07/14 | Vārnukroga kalniņi. |
putns | 12.79 | 1:32:55 | 07:15 | 8.26 | |||
35.77 | |||||||||
29/06/14 | Mežparka takas, |
putns | 11.04 | 1:10:25 | 06:22 | 9.41 | |||
26/06/14 | Pa smiltīm. |
putns | 9.12 | 53:15 | 05:50 | 10.28 | |||
20.16 | |||||||||
22/06/14 | Veloceliņš. |
putns | 10.00 | 1:00:27 | 06:02 | 9.93 | |||
18/06/14 | Skrējiens |
putns | 5.09 | 28:58 | 05:41 | 10.54 | |||
15.09 | |||||||||
15/06/14 | Skrējiens. |
putns | 10.14 | 1:02:20 | 06:08 | 9.76 | |||
13/06/14 | Skrējiens. |
putns | 10.14 | 1:04:36 | 06:22 | 9.42 | |||
11/06/14 | Vwcāķi. |
putns | 8.09 | 50:30 | 06:14 | 9.61 | |||
28.37 | |||||||||
07/06/14 | Mežparks. |
putns | 11.01 | 1:09:06 | 06:16 | 9.56 | |||
05/06/14 | Skrējiens. |
putns | 8.01 | 49:54 | 06:13 | 9.63 | |||
19.02 | |||||||||
31/05/14 | Skrējiens. |
putns | 7.26 | 45:37 | 06:16 | 9.55 | |||
26/05/14 | Mežparka taciņas. |
putns | 11.04 | 1:13:01 | 06:36 | 9.07 | |||
18.30 | |||||||||
24/05/14 | Šmerlis. |
putns | 8.10 | 56:27 | 06:58 | 8.61 | |||
21/05/14 | Mežparks. |
putns | 7.10 | 45:41 | 06:26 | 9.33 | |||
15.20 | |||||||||
16/05/14 | Skrējiens. |
putns | 5.39 | 36:02 | 06:41 | 8.98 | |||
14/05/14 | Mežparka takas. |
putns | 5.26 | 33:25 | 06:21 | 9.44 | |||
10.65 | |||||||||
30/04/14 | Skrējiens. |
putns | 6.05 | 45:09 | 07:27 | 8.04 | |||
6.05 | |||||||||
11/04/14 | Mēģinājums skriet. |
putns | 2.44 | 17:07 | 07:00 | 8.55 | |||
2.44 | |||||||||
06/04/14 | Rēzeknes pusmaratons. |
putns | 21.10 | 1:49:30 | 05:11 | 11.56 | |||
05/04/14 | Lielupes kāpas. |
putns | 9.00 | 54:18 | 06:02 | 9.94 | |||
01/04/14 | Pēc pasēdēšanas. |
putns | 3.03 | 15:11 | 05:00 | 11.97 | |||
01/04/14 | TAN!K koptreniņš ar krodziņa meklēšanu. |
putns | 16.79 | 1:44:11 | 06:12 | 9.67 | |||
49.92 | |||||||||
30/03/14 | Nordea maratona skola + paskraidīt klāt priekam. |
putns | 22.01 | 2:05:27 | 05:41 | 10.53 | |||
29/03/14 | Raga kāpas, jūra. |
putns | 21.24 | 2:06:03 | 05:56 | 10.11 | |||
27/03/14 | Zilas puķītes, dzelteni tauriņi... |
putns | 12.07 | 1:11:09 | 05:53 | 10.18 | |||
25/03/14 | Koptreniņš gar Linezeru. |
putns | 19.02 | 1:50:31 | 05:48 | 10.33 | |||
74.34 | |||||||||
22/03/14 | Pavasara skrējiens. |
putns | 30.03 | 2:55:23 | 05:50 | 10.27 | |||
19/03/14 | Slinkais. |
putns | 8.07 | 46:33 | 05:46 | 10.40 | |||
18/03/14 | Koptreniņš ar pasēdēšanu. |
putns | 16.13 | 1:33:53 | 05:49 | 10.31 | |||
54.23 | |||||||||
16/03/14 | Baltais skaistums! |
putns | 9.32 | 51:28 | 05:31 | 10.87 | |||
15/03/14 | SSV Jūrmalā. |
putns | 33.02 | 3:20:36 | 06:04 | 9.88 | |||
14/03/14 | Mežparka takas. |
putns | 21.34 | 2:00:43 | 05:39 | 10.61 | |||
12/03/14 | Vakara galvas vēdināšana. |
putns | 6.17 | 33:40 | 05:27 | 11.00 | |||
11/03/14 | Koptreniņš- Solveiga mežparkā. |
putns | 19.16 | 1:49:30 | 05:42 | 10.50 | |||
89.01 | |||||||||
09/03/14 | Skrējiens. |
putns | 31.02 | 3:05:04 | 05:57 | 10.06 | |||
07/03/14 | Kaifs par miglu. |
putns | 22.72 | 2:09:08 | 05:41 | 10.56 | |||
04/03/14 | Koptreniņš- Urbānais. |
putns | 18.93 | 1:46:01 | 05:36 | 10.71 | |||
03/03/14 | Vakara skrējiens. |
putns | 8.63 | 46:15 | 05:21 | 11.20 | |||
81.30 | |||||||||
02/03/14 | Skrējiens. |
putns | 11.30 | 1:03:55 | 05:39 | 10.61 | |||
01/03/14 | SSV. Langstiņu garā jūdze. |
putns | 30.05 | 3:01:12 | 06:01 | 9.95 | |||
28/02/14 | Vakara skrējiens. |
putns | 7.04 | 36:40 | 05:12 | 11.52 | |||
27/02/14 | Skrējiens. |
putns | 18.33 | 1:44:03 | 05:40 | 10.57 | |||
25/02/14 | Koptreniņš - Bēgot no Juglas mafijas. |
putns | 19.51 | 1:50:45 | 05:40 | 10.57 | |||
86.23 | |||||||||
23/02/14 | Vēlais. |
putns | 6.39 | 31:54 | 04:59 | 12.02 | |||
23/02/14 | Uz Mežparku. |
putns | 17.23 | 1:37:21 | 05:39 | 10.62 | |||
21/02/14 | Mierīgais pa Mežparku. |
putns | 27.70 | 2:42:48 | 05:52 | 10.21 | |||
18/02/14 | Koptreniņš- Atslābumam nē! |
putns | 22.01 | 2:09:12 | 05:52 | 10.22 | |||
73.33 | |||||||||
16/02/14 | Skrējiens. |
putns | 6.18 | 32:35 | 05:16 | 11.38 | |||
15/02/14 | SSV koptreniņš- Sirdīgais |
putns | 35.58 | 3:32:27 | 05:58 | 10.05 | |||
13/02/14 | Bļitkotāji turpina sēdēt. |
putns | 12.79 | 1:14:17 | 05:48 | 10.33 | |||
11/02/14 | Jauks skrējiens. |
putns | 17.28 | 1:36:00 | 05:33 | 10.80 | |||
71.83 | |||||||||
08/02/14 | SSV koptreniņš uz Stopiņu nov. |
putns | 39.43 | 4:10:02 | 06:20 | 9.46 | |||
05/02/14 | Mierīgais. |
putns | 13.98 | 1:23:07 | 05:56 | 10.09 | |||
04/02/14 | Koptreniņš- Centra trotuāri. |
putns | 16.62 | 1:35:30 | 05:44 | 10.44 | |||
70.03 | |||||||||
02/02/14 | Ezeru ledus skrējiens. |
putns | 22.03 | 2:32:57 | 06:56 | 8.64 | |||
30/01/14 | Ciemošanās uz koptreniņu Pārdaugavā. |
putns | 21.27 | 2:01:18 | 05:42 | 10.52 | |||
28/01/14 | Koptreniņš- Mežparks. |
putns | 16.68 | 1:39:47 | 05:58 | 10.03 | |||
27/01/14 | Pa saulaino. |
putns | 12.83 | 1:10:45 | 05:30 | 10.88 | |||
72.81 | |||||||||
23/01/14 | Skrējiens. |
putns | 14.01 | 1:18:14 | 05:35 | 10.74 | |||
22/01/14 | Uz Mežparku apskatīt bļitkotājus. |
putns | 14.62 | 1:21:51 | 05:35 | 10.72 | |||
21/01/14 | Koptreniņš- Dzegužkalna akadēmija. |
putns | 21.04 | 2:11:49 | 06:15 | 9.58 | |||
49.67 | |||||||||
19/01/14 | Skrējiens. |
putns | 7.59 | 39:53 | 05:15 | 11.42 | |||
18/01/14 | SSV koptreniņš ap"LBē". |
putns | 34.49 | 3:33:40 | 06:11 | 9.69 | |||
16/01/14 | Salst. |
putns | 6.63 | 33:48 | 05:05 | 11.77 | |||
14/01/14 | Koptreniņš "Paldies Latam". |
putns | 16.48 | 1:33:53 | 05:41 | 10.53 | |||
13/01/14 | Ar Mežparku. |
putns | 16.06 | 1:31:23 | 05:41 | 10.54 | |||
81.25 | |||||||||
11/01/14 | Steidzīgais. |
putns | 5.99 | 29:06 | 04:51 | 12.35 | |||
09/01/14 | Skrējiens. |
putns | 13.52 | 1:16:40 | 05:40 | 10.58 | |||
07/01/14 | Eiro koptreniņš. |
putns | 22.95 | 2:17:50 | 06:00 | 9.99 | |||
42.46 | |||||||||
05/01/14 | Vakara skrējiens,. |
putns | 9.32 | 49:52 | 05:21 | 11.21 | |||
30/12/13 | Čehu kalni. |
putns | 5.49 | 32:22 | 05:53 | 10.18 | |||
14.81 | |||||||||
26/12/13 | Domājot par kūkām... |
putns | 24.31 | 2:20:10 | 05:45 | 10.41 | |||
25/12/13 | Uz Mežparku. |
putns | 17.88 | 1:41:47 | 05:41 | 10.54 | |||
42.19 | |||||||||
22/12/13 | Ziemassvētku skrējiens ar pienu. |
putns | 13.21 | 1:16:51 | 05:49 | 10.31 | |||
21/12/13 | Koptreniņš "Viss Eglītēs". |
putns | 32.06 | 3:16:49 | 06:08 | 9.77 | |||
20/12/13 | Skrējiens ar dāvanu maisu. |
putns | 5.75 | 28:56 | 05:01 | 11.92 | |||
17/12/13 | Atslildīšanās no koptrenniņa ar grāmatām... |
putns | 1.68 | 08:59 | 05:20 | 11.22 | |||
17/12/13 | Koptreniņš uz Slāvu apli. |
putns | 16.24 | 1:36:12 | 05:55 | 10.13 | |||
16/12/13 | Veloceliņš. |
putns | 12.75 | 1:11:01 | 05:34 | 10.77 | |||
81.69 | |||||||||
15/12/13 | Slinkuma noskriešana. |
putns | 12.92 | 1:11:23 | 05:31 | 10.86 | |||
13/12/13 | Saulaini. |
putns | 13.48 | 1:17:06 | 05:43 | 10.49 | |||
12/12/13 | Rītarosme. |
putns | 6.47 | 33:33 | 05:11 | 11.57 | |||
09/12/13 | Brīžiem slidojot. |
putns | 24.61 | 2:28:28 | 06:01 | 9.95 | |||
57.48 | |||||||||
07/12/13 | Pa Balto. |
putns | 7.24 | 41:39 | 05:45 | 10.43 | |||
06/12/13 | Piesnigušām acīm... |
putns | 21.31 | 2:08:06 | 06:00 | 9.98 | |||
03/12/13 | Uz un no koptrenniņa ar siltām kājām. |
putns | 3.90 | 22:29 | 05:45 | 10.41 | |||
03/12/13 | Atslābumam Nē! "ABCD"koptrenniņš. |
putns | 12.12 | 1:08:46 | 05:40 | 10.57 | |||
02/12/13 | Vakars klāt. |
putns | 7.49 | 39:23 | 05:15 | 11.41 | |||
52.06 | |||||||||
30/11/13 | Pavadot novembri. |
putns | 10.65 | 1:00:40 | 05:41 | 10.53 | |||
27/11/13 | Uz Mežparku ar sniegu. |
putns | 21.31 | 2:08:58 | 06:03 | 9.91 | |||
26/11/13 | Vakara skrējiens. |
putns | 7.68 | 40:19 | 05:14 | 11.43 | |||
25/11/13 | Vakara skējiens |
putns | 6.45 | 37:01 | 05:44 | 10.45 | |||
46.09 |