Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
25/12/13 | Zsvētkuj uzēsto kaloriju dedzināšana |
raaaadio | 13.37 | 1:00:00 | 04:29 | 13.37 | |||
13.37 | |||||||||
18/12/13 | trenins |
raaaadio | 21.56 | 1:48:30 | 05:01 | 11.92 | |||
21.56 | |||||||||
19/11/13 | treniņš |
raaaadio | 10.21 | 46:59 | 04:36 | 13.04 | |||
10.21 | |||||||||
17/11/13 | Latvijas Kontūra |
raaaadio | 27.63 | 2:39:00 | 05:45 | 10.43 | |||
27.63 | |||||||||
10/11/13 | Ložmetējkalna Takas |
raaaadio | 20.06 | 1:47:00 | 05:20 | 11.25 | |||
04/11/13 | treniņš |
raaaadio | 12.00 | 1:09:00 | 05:45 | 10.43 | |||
32.06 | |||||||||
26/10/13 | Siguldas Kalnu Maratons |
raaaadio | 54.50 | 8:00:00 | 160 | 08:48 | 6.81 | ||
54.50 |