Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
03/05/20 | 3 |
zizis | 6.50 | 45:00 | 06:55 | 8.67 | |||
02/05/20 | 2 |
zizis | 7.00 | 46:23 | 06:37 | 9.05 | |||
01/05/20 | 1 |
zizis | 6.00 | 44:49 | 07:28 | 8.03 | |||
28/04/20 | aprilis |
zizis | 6.50 | 51:00 | 07:50 | 7.65 | |||
26.00 | |||||||||
26/04/20 | svetdiena |
zizis | 7.00 | 50:00 | 07:08 | 8.40 | |||
25/04/20 | sestdiena |
zizis | 8.39 | 1:04:00 | 07:37 | 7.87 | |||
24/04/20 | piektdiena |
zizis | 5.00 | 39:24 | 07:52 | 7.61 | |||
23/04/20 | ceturtdiena |
zizis | 8.00 | 59:36 | 07:27 | 8.05 | |||
22/04/20 | tresdiena |
zizis | 8.00 | 1:01:38 | 07:42 | 7.79 | |||
21/04/20 | otrdiena |
zizis | 10.00 | 1:15:00 | 07:30 | 8.00 | |||
20/04/20 | pirmdiena |
zizis | 10.00 | 1:12:14 | 07:13 | 8.31 | |||
56.39 | |||||||||
19/04/20 | svetdiena |
zizis | 7.00 | 54:00 | 07:42 | 7.78 | |||
18/04/20 | rits |
zizis | 8.00 | 1:00:00 | 07:30 | 8.00 | |||
13/04/20 | OJ |
zizis | 2.37 | 18:00 | 07:35 | 7.90 | |||
13/04/20 | JAUNA NEDELA |
zizis | 0.57 | 04:00 | 07:01 | 8.55 | |||
17.94 | |||||||||
11/04/20 | sestdiena |
zizis | 6.00 | 45:00 | 07:30 | 8.00 | |||
10/04/20 | rits |
zizis | 3.00 | 24:00 | 08:00 | 7.50 | |||
09/04/20 | rits |
zizis | 4.12 | 30:18 | 07:21 | 8.16 | |||
07/04/20 | rits |
zizis | 6.58 | 50:00 | 07:35 | 7.90 | |||
06/04/20 | tris |
zizis | 6.00 | 45:47 | 07:37 | 7.86 | |||
25.70 | |||||||||
05/04/20 | divi |
zizis | 7.00 | 51:19 | 07:19 | 8.18 | |||
04/04/20 | riits |
zizis | 5.11 | 37:05 | 07:15 | 8.27 | |||
12.11 | |||||||||
14/03/20 | riits un vakars |
zizis | 3.00 | 23:41 | 07:53 | 7.60 | |||
14/03/20 | rits un vakars |
zizis | 6.40 | 1:11:34 | 11:10 | 5.37 | |||
10/03/20 | riits |
zizis | 3.27 | 22:26 | 06:51 | 8.75 | |||
09/03/20 | riits |
zizis | 4.00 | 29:46 | 07:26 | 8.06 | |||
16.67 | |||||||||
07/03/20 | sestdiena |
zizis | 24.80 | 3:21:52 | 08:08 | 7.37 | |||
06/03/20 | vakars |
zizis | 3.20 | 21:42 | 06:46 | 8.85 | |||
06/03/20 | rits |
zizis | 3.48 | 22:52 | 06:34 | 9.13 | |||
03/03/20 | rits |
zizis | 3.40 | 22:42 | 06:40 | 8.99 | |||
02/03/20 | vakars |
zizis | 3.01 | 19:18 | 06:24 | 9.36 | |||
02/03/20 | rits |
zizis | 3.49 | 23:06 | 06:37 | 9.06 | |||
41.38 | |||||||||
22/02/20 | ar lieni |
zizis | 13.02 | 1:30:16 | 06:55 | 8.65 | |||
22/02/20 | vecs skr |
zizis | 2.93 | 19:00 | 06:29 | 9.25 | |||
15.95 | |||||||||
16/02/20 | pa pilsetu |
zizis | 18.00 | 2:15:55 | 07:33 | 7.95 | |||
15/02/20 | uz St Germain en Laye |
zizis | 15.70 | 1:56:00 | 07:23 | 8.12 | |||
12/02/20 | vels vakars |
zizis | 4.70 | 35:00 | 07:26 | 8.06 | |||
38.40 | |||||||||
08/02/20 | parks |
zizis | 13.00 | 1:40:00 | 07:41 | 7.80 | |||
05/02/20 | otra diena |
zizis | 7.00 | 49:11 | 07:01 | 8.54 | |||
04/02/20 | pirma diena |
zizis | 6.00 | 42:00 | 07:00 | 8.57 | |||
26.00 | |||||||||
26/01/20 | ar lieni |
zizis | 15.17 | 1:56:50 | 07:42 | 7.79 | |||
21/01/20 | prr |
zizis | 4.00 | 29:00 | 07:15 | 8.28 | |||
19.17 | |||||||||
12/01/20 | Londona |
zizis | 6.24 | 46:49 | 07:30 | 8.00 | |||
09/01/20 | pirmais 2020 |
zizis | 6.09 | 46:43 | 07:40 | 7.82 | |||
12.33 | |||||||||
30/12/19 | pedejais 2019 |
zizis | 3.35 | 23:30 | 07:00 | 8.55 | |||
3.35 | |||||||||
29/12/19 | aj |
zizis | 3.50 | 24:18 | 06:56 | 8.64 | |||
28/12/19 | Ka tik izvilkos |
zizis | 6.33 | 45:53 | 07:14 | 8.28 | |||
27/12/19 | stulbais endomondo |
zizis | 6.01 | 42:43 | 07:06 | 8.44 | |||
26/12/19 | Piekta diena |
zizis | 20.06 | 2:26:54 | 07:19 | 8.19 | |||
25/12/19 | riits |
zizis | 5.53 | 41:09 | 07:26 | 8.06 | |||
24/12/19 | pirma svetku diena |
zizis | 20.37 | 2:37:35 | 07:44 | 7.76 | |||
23/12/19 | uz darbu |
zizis | 3.84 | 25:03 | 06:31 | 9.20 | |||
65.64 | |||||||||
22/12/19 | rīta agrumā |
zizis | 5.48 | 41:05 | 07:29 | 8.00 | |||
19/12/19 | uz darbu |
zizis | 4.00 | 26:53 | 06:43 | 8.93 | |||
18/12/19 | no darba |
zizis | 3.44 | 24:12 | 07:02 | 8.53 | |||
18/12/19 | uz darbu |
zizis | 3.75 | 25:47 | 06:52 | 8.73 | |||
17/12/19 | uz darbu |
zizis | 3.66 | 25:33 | 06:58 | 8.59 | |||
16/12/19 | uz darbu |
zizis | 3.45 | 25:00 | 07:14 | 8.28 | |||
23.78 | |||||||||
14/12/19 | sestdienas riits |
zizis | 10.00 | 1:12:50 | 07:17 | 8.24 | |||
10.00 | |||||||||
08/12/19 | dzimdiena |
zizis | 3.42 | 36:31 | 10:40 | 5.62 | |||
03/12/19 | atvalinajums |
zizis | 12.03 | 1:31:01 | 07:33 | 7.93 | |||
02/12/19 | atvalinajums |
zizis | 12.54 | 1:33:10 | 07:25 | 8.08 | |||
27.99 | |||||||||
01/12/19 | atvalinajums |
zizis | 13.16 | 1:38:10 | 07:27 | 8.04 | |||
28/11/19 | vakara aplis |
zizis | 6.31 | 46:05 | 07:18 | 8.22 | |||
25/11/19 | vakara mazais skrejiens |
zizis | 5.79 | 43:46 | 07:33 | 7.94 | |||
25.26 | |||||||||
24/11/19 | st klu parks |
zizis | 14.00 | 1:46:58 | 07:38 | 7.85 | |||
18/11/19 | Latvijas kontura |
zizis | 10.25 | 1:14:19 | 07:15 | 8.28 | |||
24.25 | |||||||||
17/11/19 | Trenins pirms 18.11 |
zizis | 20.13 | 2:46:00 | 08:14 | 7.28 | |||
13/11/19 | Pec darba |
zizis | 5.10 | 36:49 | 07:13 | 8.31 | |||
12/11/19 | Pa pilsetu |
zizis | 8.00 | 1:00:00 | 07:30 | 8.00 | |||
11/11/19 | otra diena - loti leni knapi gaju |
zizis | 11.00 | 1:26:00 | 07:49 | 7.67 | |||
44.23 | |||||||||
10/11/19 | atsaku skriet |
zizis | 10.00 | 1:11:00 | 07:06 | 8.45 | |||
05/11/19 | izvilkos |
zizis | 3.60 | 25:00 | 06:56 | 8.64 | |||
13.60 | |||||||||
20/10/19 | recovery |
zizis | 9.50 | 1:12:00 | 07:34 | 7.92 | |||
9.50 | |||||||||
12/10/19 | Utbv |
zizis | 52.60 | 10:02:00 | 11:26 | 5.24 | |||
08/10/19 | riits |
zizis | 9.00 | 58:00 | 06:26 | 9.31 | |||
61.60 | |||||||||
06/10/19 | Stklu parks |
zizis | 13.37 | 1:37:00 | 07:15 | 8.27 | |||
13.37 | |||||||||
29/09/19 | Paris Versailles |
zizis | 16.15 | 1:55:00 | 07:07 | 8.43 | |||
24/09/19 | Otrdiena interv |
zizis | 8.00 | 55:00 | 06:52 | 8.73 | |||
24.15 | |||||||||
22/09/19 | Majas |
zizis | 14.00 | 1:37:00 | 06:55 | 8.66 | |||
20/09/19 | riits |
zizis | 8.00 | 53:00 | 06:37 | 9.06 | |||
19/09/19 | rīts |
zizis | 8.05 | 53:27 | 06:38 | 9.04 | |||
18/09/19 | nesanaca |
zizis | 2.00 | 14:00 | 07:00 | 8.57 | |||
16/09/19 | rits |
zizis | 8.00 | 50:40 | 06:20 | 9.47 | |||
40.05 | |||||||||
14/09/19 | rits |
zizis | 8.00 | 53:00 | 06:37 | 9.06 | |||
8.00 | |||||||||
08/09/19 | lenais parks |
zizis | 14.00 | 1:47:42 | 636 | 07:41 | 7.80 | ||
14.00 | |||||||||
28/08/19 | Interv |
zizis | 9.50 | 1:07:00 | 07:03 | 8.51 | |||
26/08/19 | Nomociju bija karsti |
zizis | 4.46 | 34:00 | 07:37 | 7.87 | |||
13.96 | |||||||||
25/08/19 | ilgais s-klu |
zizis | 21.76 | 2:46:18 | 07:38 | 7.85 | |||
23/08/19 | interv |
zizis | 6.79 | 48:32 | 07:08 | 8.39 | |||
20/08/19 | apkart ezeram |
zizis | 10.00 | 1:14:36 | 07:27 | 8.04 | |||
38.55 | |||||||||
18/08/19 | Apkart ezeram |
zizis | 15.00 | 1:47:58 | 07:11 | 8.34 | |||
15.00 | |||||||||
07/08/19 | tapat |
zizis | 6.50 | 48:00 | 07:23 | 8.13 | |||
06/08/19 | Gar upi |
zizis | 11.00 | 1:18:00 | 07:05 | 8.46 | |||
17.50 | |||||||||
04/08/19 | saint cloud |
zizis | 13.03 | 1:38:30 | 07:33 | 7.94 | |||
03/08/19 | riits |
zizis | 8.28 | 1:00:03 | 07:15 | 8.27 | |||
21.31 | |||||||||
26/07/19 | tapat |
zizis | 6.92 | 49:10 | 07:06 | 8.44 | |||
22/07/19 | riits |
zizis | 7.87 | 53:37 | 06:48 | 8.81 | |||
14.79 | |||||||||
21/07/19 | giverny |
zizis | 8.70 | 1:07:00 | 07:42 | 7.79 | |||
17/07/19 | versala |
zizis | 5.97 | 43:00 | 07:12 | 8.33 | |||
17/07/19 | ar anci |
zizis | 6.00 | 45:00 | 07:30 | 8.00 | |||
20.67 | |||||||||
14/07/19 | Skrējiens |
zizis | 5.40 | 42:14 | 07:49 | 7.67 | |||
09/07/19 | Skrējiens |
zizis | 10.12 | 1:17:13 | 07:37 | 7.86 | |||
15.52 | |||||||||
07/07/19 | Skrējiens |
zizis | 6.18 | 45:18 | 07:19 | 8.19 | |||
07/07/19 | Skrējiens |
zizis | 3.01 | 22:18 | 07:24 | 8.10 | |||
03/07/19 | Skrējiens |
zizis | 6.01 | 44:27 | 07:23 | 8.11 | |||
01/07/19 | Skrējiens |
zizis | 5.02 | 35:48 | 07:07 | 8.41 | |||
20.22 | |||||||||
29/06/19 | Skrējiens |
zizis | 29.02 | 5:49:02 | 12:01 | 4.99 | |||
27/06/19 | Skrējiens |
zizis | 9.09 | 1:10:14 | 07:43 | 7.77 | |||
38.11 | |||||||||
18/06/19 | Skrējiens |
zizis | 2.77 | 20:59 | 07:34 | 7.92 | |||
2.77 | |||||||||
11/06/19 | Skrējiens |
zizis | 6.32 | 50:25 | 07:58 | 7.52 | |||
10/06/19 | Skrējiens |
zizis | 5.96 | 46:43 | 07:50 | 7.65 | |||
12.28 | |||||||||
09/06/19 | Skrējiens |
zizis | 5.29 | 39:21 | 07:26 | 8.07 | |||
08/06/19 | Skrējiens |
zizis | 8.12 | 1:05:12 | 08:01 | 7.47 | |||
06/06/19 | Skrējiens |
zizis | 10.16 | 1:17:30 | 07:37 | 7.87 | |||
05/06/19 | Skrējiens |
zizis | 5.09 | 39:48 | 07:49 | 7.67 | |||
28.66 | |||||||||
01/06/19 | Skrējiens |
zizis | 8.20 | 58:00 | 07:04 | 8.48 | |||
30/05/19 | Skrējiens |
zizis | 0.57 | 04:46 | 08:21 | 7.17 | |||
30/05/19 | Skrējiens |
zizis | 7.17 | 1:00:46 | 08:28 | 7.08 | |||
15.94 | |||||||||
16/05/19 | Skrējiens |
zizis | 4.49 | 31:51 | 07:05 | 8.46 | |||
13/05/19 | Skrējiens |
zizis | 7.16 | 58:01 | 08:06 | 7.40 | |||
11.65 | |||||||||
12/05/19 | Skrējiens |
zizis | 25.13 | 3:25:37 | 08:10 | 7.33 | |||
10/05/19 | Skrējiens |
zizis | 7.13 | 52:48 | 07:24 | 8.10 | |||
32.26 | |||||||||
20/04/19 | Skrējiens |
zizis | 18.05 | 2:48:45 | 09:20 | 6.42 | |||
18.05 | |||||||||
14/04/19 | Skrējiens |
zizis | 0.01 | 00:44 | 1:13:20 | 0.82 | |||
14/04/19 | Skrējiens |
zizis | 10.03 | 1:10:40 | 07:02 | 8.52 | |||
08/04/19 | Skrējiens |
zizis | 1.66 | 14:52 | 08:57 | 6.70 | |||
11.70 | |||||||||
03/04/19 | Skrējiens |
zizis | 7.51 | 55:45 | 07:25 | 8.08 | |||
7.51 | |||||||||
31/03/19 | Skrējiens |
zizis | 5.30 | 40:38 | 07:40 | 7.83 | |||
25/03/19 | Skrējiens |
zizis | 6.33 | 48:14 | 07:37 | 7.87 | |||
11.63 | |||||||||
21/03/19 | Skrējiens |
zizis | 9.03 | 1:09:48 | 07:43 | 7.76 | |||
20/03/19 | Skrējiens |
zizis | 6.04 | 46:06 | 07:37 | 7.86 | |||
15.07 | |||||||||
16/03/19 | Skrējiens |
zizis | 28.92 | 4:15:11 | 08:49 | 6.80 | |||
28.92 | |||||||||
10/03/19 | Skrējiens |
zizis | 21.29 | 2:33:46 | 07:13 | 8.31 | |||
07/03/19 | Skrējiens |
zizis | 6.14 | 45:18 | 07:22 | 8.13 | |||
27.43 | |||||||||
03/03/19 | Skrējiens |
zizis | 12.62 | 1:40:42 | 07:58 | 7.52 | |||
27/02/19 | Skrējiens |
zizis | 10.01 | 1:14:31 | 07:26 | 8.06 | |||
22.63 | |||||||||
24/02/19 | Skrējiens |
zizis | 8.19 | 1:05:46 | 08:01 | 7.47 | |||
21/02/19 | Skrējiens |
zizis | 11.21 | 1:27:06 | 07:46 | 7.72 | |||
19/02/19 | Skrējiens |
zizis | 10.03 | 1:15:39 | 07:32 | 7.96 | |||
18/02/19 | Skrējiens |
zizis | 10.02 | 1:16:26 | 07:37 | 7.87 | |||
39.45 | |||||||||
15/02/19 | Skrējiens |
zizis | 6.63 | 49:26 | 07:27 | 8.05 | |||
14/02/19 | Skrējiens |
zizis | 7.04 | 54:30 | 07:44 | 7.75 | |||
13/02/19 | Skrējiens |
zizis | 6.93 | 50:35 | 07:17 | 8.22 | |||
12/02/19 | Skrējiens |
zizis | 5.01 | 33:08 | 06:36 | 9.07 | |||
12/02/19 | Skrējiens |
zizis | 3.16 | 23:32 | 07:26 | 8.06 | |||
28.77 | |||||||||
10/02/19 | Skrējiens |
zizis | 1.34 | 09:28 | 07:03 | 8.49 | |||
10/02/19 | Skrējiens |
zizis | 3.32 | 23:56 | 07:12 | 8.32 | |||
05/02/19 | Skrējiens |
zizis | 5.72 | 45:35 | 07:58 | 7.53 | |||
04/02/19 | Skrējiens |
zizis | 7.86 | 59:48 | 07:36 | 7.89 | |||
18.24 | |||||||||
02/02/19 | Skrējiens |
zizis | 7.03 | 59:42 | 08:29 | 7.07 | |||
7.03 | |||||||||
13/01/19 | Skrējiens |
zizis | 8.59 | 1:03:32 | 07:23 | 8.11 | |||
8.59 | |||||||||
24/12/18 | Skrējiens |
zizis | 6.37 | 51:57 | 08:09 | 7.36 | |||
6.37 | |||||||||
23/12/18 | Skrējiens |
zizis | 5.78 | 46:51 | 08:06 | 7.40 | |||
23/12/18 | Skrējiens |
zizis | 1.18 | 10:07 | 08:34 | 7.00 | |||
6.96 | |||||||||
18/11/18 | Skrējiens |
zizis | 11.21 | 1:23:26 | 07:26 | 8.06 | |||
18/11/18 | Skrējiens |
zizis | 11.42 | 1:20:55 | 07:05 | 8.47 | |||
22.63 | |||||||||
28/10/18 | Skrējiens |
zizis | 4.84 | 37:07 | 07:40 | 7.82 | |||
4.84 | |||||||||
11/10/18 | Skrējiens |
zizis | 5.59 | 43:55 | 07:51 | 7.64 | |||
10/10/18 | Skrējiens |
zizis | 5.91 | 46:29 | 07:51 | 7.63 | |||
09/10/18 | Skrējiens |
zizis | 5.89 | 46:23 | 07:52 | 7.62 | |||
17.39 | |||||||||
23/09/18 | Skrējiens |
zizis | 2.84 | 22:06 | 07:46 | 7.71 | |||
2.84 | |||||||||
27/08/18 | Skrējiens |
zizis | 0.51 | 03:52 | 07:34 | 7.91 | |||
27/08/18 | Skrējiens |
zizis | 5.08 | 37:28 | 07:22 | 8.14 | |||
5.59 | |||||||||
22/08/18 | Skrējiens |
zizis | 2.01 | 15:19 | 07:37 | 7.87 | |||
22/08/18 | Skrējiens |
zizis | 1.02 | 07:26 | 07:17 | 8.23 | |||
3.03 | |||||||||
17/08/18 | Skrējiens |
zizis | 5.01 | 38:21 | 07:39 | 7.84 | |||
16/08/18 | Skrējiens |
zizis | 5.02 | 33:42 | 06:42 | 8.94 | |||
10.03 | |||||||||
21/07/18 | Skrējiens |
zizis | 5.04 | 36:00 | 07:08 | 8.40 | |||
5.04 | |||||||||
15/07/18 | Skrējiens |
zizis | 5.01 | 33:23 | 06:39 | 9.00 | |||
5.01 | |||||||||
26/05/18 | Skrējiens |
zizis | 5.05 | 35:25 | 07:00 | 8.56 | |||
24/05/18 | Skrējiens |
zizis | 4.00 | 27:08 | 06:47 | 8.85 | |||
21/05/18 | Skrējiens |
zizis | 6.53 | 3:05:11 | 28:21 | 2.12 | |||
15.58 | |||||||||
13/05/18 | Skrējiens |
zizis | 10.14 | 1:10:24 | 06:56 | 8.64 | |||
10/05/18 | Skrējiens |
zizis | 4.01 | 27:00 | 06:43 | 8.91 | |||
14.15 | |||||||||
05/05/18 | Skrējiens |
zizis | 1.01 | 06:19 | 06:15 | 9.59 | |||
05/05/18 | Skrējiens |
zizis | 0.03 | 00:45 | 25:00 | 2.40 | |||
05/05/18 | Skrējiens |
zizis | 6.70 | 48:51 | 07:17 | 8.23 | |||
05/05/18 | Skrējiens |
zizis | 6.64 | 48:41 | 07:19 | 8.18 | |||
01/05/18 | Skrējiens |
zizis | 6.89 | 58:51 | 08:32 | 7.02 | |||
01/05/18 | Skrējiens |
zizis | 6.60 | 59:20 | 08:59 | 6.67 | |||
01/05/18 | Skrējiens |
zizis | 6.01 | 42:21 | 07:02 | 8.51 | |||
30/04/18 | Skrējiens |
zizis | 5.01 | 34:13 | 06:49 | 8.79 | |||
38.89 | |||||||||
28/04/18 | Skrējiens |
zizis | 4.63 | 31:35 | 06:49 | 8.80 | |||
27/04/18 | Skrējiens |
zizis | 5.00 | 33:16 | 06:39 | 9.02 | |||
9.63 | |||||||||
17/04/18 | Skrējiens |
zizis | 4.59 | 30:32 | 06:39 | 9.02 | |||
4.59 | |||||||||
15/04/18 | Skrējiens |
zizis | 2.01 | 08:14 | 04:05 | 14.65 | |||
13/04/18 | Skrējiens |
zizis | 1.12 | 07:13 | 06:26 | 9.31 | |||
13/04/18 | Skrējiens |
zizis | 2.00 | 13:40 | 06:50 | 8.78 | |||
5.13 | |||||||||
20/03/18 | Skrējiens |
zizis | 5.01 | 34:03 | 06:47 | 8.83 | |||
5.01 | |||||||||
15/03/18 | Skrējiens |
zizis | 3.01 | 17:55 | 05:57 | 10.08 | |||
15/03/18 | Skrējiens |
zizis | 2.97 | 18:50 | 06:20 | 9.46 | |||
12/03/18 | Skrējiens |
zizis | 10.01 | 1:06:12 | 06:36 | 9.07 | |||
15.99 | |||||||||
11/03/18 | Skrējiens |
zizis | 10.01 | 1:01:55 | 06:11 | 9.70 | |||
08/03/18 | Skrējiens |
zizis | 5.15 | 33:56 | 06:35 | 9.11 | |||
06/03/18 | Skrējiens |
zizis | 6.02 | 40:50 | 06:46 | 8.85 | |||
21.18 | |||||||||
03/03/18 | Skrējiens |
zizis | 20.95 | 2:23:55 | 06:52 | 8.73 | |||
27/02/18 | Skrējiens |
zizis | 6.01 | 40:14 | 06:41 | 8.96 | |||
26/02/18 | Skrējiens |
zizis | 5.01 | 32:57 | 06:34 | 9.12 | |||
31.97 | |||||||||
20/02/18 | Skrējiens |
zizis | 3.01 | 19:35 | 06:30 | 9.22 | |||
19/02/18 | Skrējiens |
zizis | 10.01 | 1:10:47 | 07:04 | 8.49 | |||
13.02 | |||||||||
16/02/18 | Skrējiens |
zizis | 5.01 | 34:03 | 06:47 | 8.83 | |||
15/02/18 | Skrējiens |
zizis | 5.01 | 34:28 | 06:52 | 8.72 | |||
14/02/18 | Skrējiens |
zizis | 3.02 | 20:47 | 06:52 | 8.72 | |||
13.04 | |||||||||
11/02/18 | Skrējiens |
zizis | 10.01 | 1:14:06 | 07:24 | 8.11 | |||
07/02/18 | Skrējiens |
zizis | 2.00 | 16:41 | 08:20 | 7.19 | |||
06/02/18 | Skrējiens |
zizis | 12.02 | 1:29:39 | 07:27 | 8.04 | |||
24.03 | |||||||||
26/01/18 | Skrējiens |
zizis | 10.01 | 1:14:59 | 07:29 | 8.01 | |||
25/01/18 | Skrējiens |
zizis | 10.01 | 1:13:53 | 07:22 | 8.13 | |||
23/01/18 | Skrējiens |
zizis | 5.01 | 37:31 | 07:29 | 8.01 | |||
25.03 | |||||||||
18/01/18 | Skrējiens |
zizis | 2.01 | 13:29 | 06:42 | 8.94 | |||
17/01/18 | Skrējiens |
zizis | 11.01 | 1:17:13 | 07:00 | 8.56 | |||
16/01/18 | Skrējiens |
zizis | 10.01 | 1:09:02 | 06:53 | 8.70 | |||
15/01/18 | Skrējiens |
zizis | 9.17 | 1:02:58 | 06:51 | 8.74 | |||
32.20 | |||||||||
12/01/18 | Skrējiens |
zizis | 3.39 | 23:20 | 06:52 | 8.72 | |||
11/01/18 | Skrējiens |
zizis | 9.01 | 57:43 | 06:24 | 9.37 | |||
09/01/18 | Skrējiens |
zizis | 5.01 | 33:15 | 06:38 | 9.04 | |||
08/01/18 | Skrējiens |
zizis | 4.70 | 32:38 | 06:56 | 8.64 | |||
22.11 | |||||||||
06/01/18 | Skrējiens |
zizis | 5.00 | 32:46 | 06:33 | 9.16 | |||
03/01/18 | Skrējiens |
zizis | 5.00 | 33:54 | 06:46 | 8.85 | |||
10.00 | |||||||||
25/12/17 | Skrējiens |
zizis | 3.07 | 22:01 | 07:10 | 8.37 | |||
25/12/17 | Skrējiens |
zizis | 3.01 | 22:08 | 07:21 | 8.16 | |||
6.08 | |||||||||
23/12/17 | Skrējiens |
zizis | 12.45 | 1:33:06 | 07:28 | 8.02 | |||
21/12/17 | Skrējiens |
zizis | 10.01 | 1:07:32 | 06:44 | 8.89 | |||
20/12/17 | Skrējiens |
zizis | 10.00 | 1:07:11 | 06:43 | 8.93 | |||
18/12/17 | Skrējiens |
zizis | 10.01 | 1:14:03 | 07:23 | 8.11 | |||
42.47 | |||||||||
17/12/17 | Skrējiens |
zizis | 10.10 | 1:12:32 | 07:10 | 8.35 | |||
15/12/17 | Skrējiens |
zizis | 10.03 | 1:17:43 | 07:44 | 7.74 | |||
14/12/17 | Skrējiens |
zizis | 3.18 | 24:05 | 07:34 | 7.92 | |||
14/12/17 | Skrējiens |
zizis | 3.18 | 24:05 | 07:34 | 7.92 | |||
14/12/17 | Skrējiens |
zizis | 3.18 | 24:05 | 07:34 | 7.92 | |||
14/12/17 | Skrējiens |
zizis | 3.18 | 24:05 | 07:34 | 7.92 | |||
14/12/17 | Skrējiens |
zizis | 3.18 | 24:05 | 07:34 | 7.92 | |||
14/12/17 | Skrējiens |
zizis | 3.18 | 24:05 | 07:34 | 7.92 | |||
14/12/17 | Skrējiens |
zizis | 3.18 | 24:05 | 07:34 | 7.92 | |||
14/12/17 | Skrējiens |
zizis | 3.18 | 24:05 | 07:34 | 7.92 | |||
14/12/17 | Skrējiens |
zizis | 3.18 | 24:05 | 07:34 | 7.92 | |||
48.75 | |||||||||
03/12/17 | Skrējiens |
zizis | 14.01 | 1:29:06 | 06:21 | 9.43 | |||
29/11/17 | Skrējiens |
zizis | 11.00 | 1:12:51 | 06:37 | 9.06 | |||
28/11/17 | Skrējiens |
zizis | 6.89 | 45:26 | 06:35 | 9.10 | |||
27/11/17 | Skrējiens |
zizis | 6.00 | 39:20 | 06:33 | 9.15 | |||
37.90 | |||||||||
26/11/17 | Skrējiens |
zizis | 12.00 | 1:16:23 | 06:21 | 9.43 | |||
23/11/17 | Skrējiens |
zizis | 11.01 | 1:13:53 | 06:42 | 8.94 | |||
22/11/17 | Skrējiens |
zizis | 11.00 | 1:14:45 | 06:47 | 8.83 | |||
20/11/17 | Skrējiens |
zizis | 6.00 | 41:28 | 06:54 | 8.68 | |||
40.01 | |||||||||
16/11/17 | Skrējiens |
zizis | 5.24 | 36:15 | 06:55 | 8.67 | |||
13/11/17 | Skrējiens |
zizis | 5.26 | 38:13 | 07:15 | 8.26 | |||
10.50 | |||||||||
11/11/17 | Skrējiens |
zizis | 8.69 | 58:09 | 06:41 | 8.97 | |||
09/11/17 | Skrējiens |
zizis | 10.02 | 1:06:23 | 06:37 | 9.06 | |||
08/11/17 | Skrējiens |
zizis | 5.01 | 34:53 | 06:57 | 8.62 | |||
07/11/17 | neskreejaas |
zizis | 1.00 | 06:35 | 06:35 | 9.11 | |||
06/11/17 | Skrējiens |
zizis | 10.01 | 1:06:08 | 06:36 | 9.08 | |||
34.73 | |||||||||
05/11/17 | Skrējiens |
zizis | 14.00 | 1:33:26 | 06:40 | 8.99 | |||
31/10/17 | Skrējiens |
zizis | 5.01 | 34:04 | 06:47 | 8.82 | |||
30/10/17 | Skrējiens |
zizis | 5.01 | 33:36 | 06:42 | 8.95 | |||
24.02 | |||||||||
27/10/17 | riits |
zizis | 10.01 | 1:04:10 | 06:24 | 9.36 | |||
26/10/17 | riits |
zizis | 10.01 | 1:05:11 | 06:30 | 9.21 | |||
25/10/17 | riits |
zizis | 9.16 | 1:00:54 | 06:38 | 9.02 | |||
24/10/17 | riits |
zizis | 5.07 | 36:04 | 07:06 | 8.43 | |||
34.25 | |||||||||
22/10/17 | gatineau / wolf trail |
zizis | 14.19 | 2:34:40 | 10:53 | 5.50 | |||
21/10/17 | bushtukah / mežs |
zizis | 10.19 | 1:23:34 | 08:12 | 7.32 | |||
18/10/17 | riits |
zizis | 5.01 | 33:06 | 06:36 | 9.08 | |||
16/10/17 | riits |
zizis | 5.32 | 39:00 | 07:19 | 8.18 | |||
34.71 | |||||||||
15/10/17 | Pumpkin Run / trail |
zizis | 9.88 | 1:30:16 | 09:08 | 6.57 | |||
10/10/17 | vakars |
zizis | 10.01 | 1:08:24 | 06:49 | 8.78 | |||
09/10/17 | vakars |
zizis | 7.12 | 49:11 | 06:54 | 8.69 | |||
27.01 | |||||||||
07/10/17 | bushtukah / mezs |
zizis | 10.40 | 1:24:10 | 08:05 | 7.41 | |||
10.40 | |||||||||
27/09/17 | riits ar guntu |
zizis | 5.34 | 40:19 | 07:32 | 7.95 | |||
5.34 | |||||||||
18/09/17 | riits |
zizis | 5.20 | 37:18 | 07:10 | 8.36 | |||
5.20 | |||||||||
17/09/17 | army run |
zizis | 21.28 | 2:25:51 | 06:51 | 8.75 | |||
16/09/17 | lenais |
zizis | 5.30 | 35:00 | 06:36 | 9.09 | |||
15/09/17 | riits |
zizis | 5.50 | 36:00 | 06:32 | 9.17 | |||
13/09/17 | vakars |
zizis | 7.78 | 50:00 | 06:25 | 9.34 | |||
11/09/17 | riits / kapnes |
zizis | 5.00 | 36:00 | 07:12 | 8.33 | |||
44.86 | |||||||||
10/09/17 | trails/kalns |
zizis | 7.20 | 57:00 | 07:55 | 7.58 | |||
09/09/17 | trails/purvins |
zizis | 9.12 | 1:12:00 | 07:53 | 7.60 | |||
08/09/17 | riits |
zizis | 6.00 | 39:00 | 06:30 | 9.23 | |||
07/09/17 | rīts |
zizis | 5.15 | 36:00 | 06:59 | 8.58 | |||
06/09/17 | vakars |
zizis | 10.00 | 1:08:00 | 06:48 | 8.82 | |||
05/09/17 | r'its |
zizis | 5.00 | 36:00 | 07:12 | 8.33 | |||
42.47 | |||||||||
03/09/17 | lietus |
zizis | 9.70 | 1:11:00 | 07:19 | 8.20 | |||
02/09/17 | trails |
zizis | 10.35 | 1:22:00 | 07:55 | 7.57 | |||
01/09/17 | vakars |
zizis | 8.50 | 1:09:00 | 08:07 | 7.39 | |||
31/08/17 | r'its |
zizis | 5.00 | 34:00 | 06:48 | 8.82 | |||
30/08/17 | riits |
zizis | 5.00 | 34:00 | 06:48 | 8.82 | |||
29/08/17 | rits |
zizis | 5.00 | 34:00 | 06:48 | 8.82 | |||
28/08/17 | riits |
zizis | 6.50 | 44:00 | 06:46 | 8.86 | |||
50.05 | |||||||||
26/08/17 | taka, mezs |
zizis | 10.70 | 1:26:00 | 08:02 | 7.47 | |||
25/08/17 | riits |
zizis | 5.50 | 36:00 | 06:32 | 9.17 | |||
24/08/17 | riits |
zizis | 6.00 | 43:00 | 07:10 | 8.37 | |||
22/08/17 | rits |
zizis | 5.00 | 37:00 | 07:24 | 8.11 | |||
27.20 | |||||||||
20/08/17 | lac phillipe |
zizis | 23.11 | 3:14:00 | 08:23 | 7.15 | |||
18/08/17 | riits lietus |
zizis | 5.23 | 41:00 | 07:50 | 7.65 | |||
17/08/17 | rits |
zizis | 4.40 | 32:00 | 07:16 | 8.25 | |||
16/08/17 | rīts |
zizis | 9.00 | 1:00:00 | 06:40 | 9.00 | |||
15/08/17 | rits |
zizis | 4.30 | 33:00 | 07:40 | 7.82 | |||
14/08/17 | vakars |
zizis | 12.00 | 1:18:00 | 06:30 | 9.23 | |||
58.04 | |||||||||
11/06/17 | kauna |
zizis | 21.10 | 2:20:39 | 06:39 | 9.00 | |||
21.10 | |||||||||
28/05/17 | otavas pusm |
zizis | 22.14 | 2:32:41 | 06:53 | 8.70 | |||
29/05/16 | Otavas maratons |
zizis | 43.09 | 5:08:56 | 07:10 | 8.37 | |||
65.23 | |||||||||
01/07/15 | viens |
zizis | 10.00 | 59:48 | 05:58 | 10.03 | |||
10.00 | |||||||||
28/06/15 | stirnubuks |
zizis | 9.00 | 1:20:00 | 08:53 | 6.75 | |||
9.00 | |||||||||
04/06/15 | LBA |
zizis | 15.28 | 1:39:47 | 06:31 | 9.19 | |||
02/06/15 | lielais baltezera aplis |
zizis | 13.00 | 1:26:00 | 06:36 | 9.07 | |||
28.28 | |||||||||
30/05/15 | abavas zaķis |
zizis | 8.86 | 1:07:00 | 07:33 | 7.93 | |||
27/05/15 | mezs / baltezers / asfalts |
zizis | 11.00 | 1:12:28 | 06:35 | 9.11 | |||
25/05/15 | eh |
zizis | 6.00 | 42:00 | 07:00 | 8.57 | |||
25.86 | |||||||||
23/05/15 | leilais Ā aplis |
zizis | 10.00 | 1:09:50 | 06:59 | 8.59 | |||
19/05/15 | recovery |
zizis | 5.04 | 37:43 | 07:29 | 8.02 | |||
15.04 | |||||||||
17/05/15 | Pusīte |
zizis | 21.09 | 2:16:58 | 06:29 | 9.24 | |||
14/05/15 | mezs asfalts |
zizis | 11.00 | 1:15:00 | 06:49 | 8.80 | |||
12/05/15 | oj bija smagi |
zizis | 11.07 | 1:15:13 | 06:47 | 8.83 | |||
11/05/15 | robezas |
zizis | 10.00 | 1:05:00 | 06:30 | 9.23 | |||
53.16 | |||||||||
10/05/15 | trenins |
zizis | 6.00 | 40:00 | 06:40 | 9.00 | |||
09/05/15 | mezs asfalts |
zizis | 11.00 | 1:14:00 | 06:43 | 8.92 | |||
07/05/15 | mezs un asfalts |
zizis | 11.03 | 1:17:28 | 07:01 | 8.54 | |||
06/05/15 | garam perlei |
zizis | 10.00 | 1:08:17 | 06:49 | 8.79 | |||
05/05/15 | vecais mazais baltezera aplis |
zizis | 8.26 | 56:39 | 06:51 | 8.75 | |||
46.29 | |||||||||
30/04/15 | eh |
zizis | 6.10 | 42:32 | 06:58 | 8.61 | |||
28/04/15 | jaunas takas |
zizis | 6.05 | 42:02 | 06:56 | 8.64 | |||
27/04/15 | A līdz K |
zizis | 9.00 | 1:01:20 | 06:48 | 8.80 | |||
21.15 | |||||||||
19/04/15 | mezaparks |
zizis | 8.81 | 1:04:00 | 07:15 | 8.26 | |||
17/04/15 | plānotais 10k friday |
zizis | 10.00 | 1:07:31 | 06:45 | 8.89 | |||
16/04/15 | gandriz lidz galam |
zizis | 8.59 | 1:01:01 | 07:06 | 8.45 | |||
27.40 | |||||||||
12/04/15 | garkalnes zaķis |
zizis | 8.00 | 1:10:00 | 08:45 | 6.86 | |||
08/04/15 | baltezera aplis |
zizis | 10.00 | 1:10:00 | 07:00 | 8.57 | |||
07/04/15 | centra lielais aplis |
zizis | 10.00 | 1:12:00 | 07:12 | 8.33 | |||
28.00 | |||||||||
05/04/15 | mazais centrs |
zizis | 7.00 | 54:00 | 07:42 | 7.78 | |||
04/04/15 | mazais centrs |
zizis | 7.00 | 54:00 | 07:42 | 7.78 | |||
03/04/15 | centra aplis |
zizis | 10.00 | 1:17:27 | 07:44 | 7.75 | |||
02/04/15 | centra aplis |
zizis | 10.00 | 1:15:00 | 07:30 | 8.00 | |||
01/04/15 | centra aplis |
zizis | 10.00 | 1:15:00 | 07:30 | 8.00 | |||
30/03/15 | eh |
zizis | 6.00 | 43:10 | 07:11 | 8.34 | |||
50.00 | |||||||||
24/03/15 | eh |
zizis | 7.00 | 49:37 | 07:05 | 8.46 | |||
7.00 | |||||||||
15/03/15 | eh |
zizis | 7.00 | 56:00 | 08:00 | 7.50 | |||
7.00 | |||||||||
21/02/15 | eh |
zizis | 10.42 | 1:18:00 | 07:29 | 8.02 | |||
10.42 | |||||||||
02/02/15 | centra aplis |
zizis | 6.50 | 46:00 | 07:04 | 8.48 | |||
6.50 | |||||||||
01/02/15 | gaujas tilts |
zizis | 6.50 | 45:00 | 06:55 | 8.67 | |||
6.50 | |||||||||
20/01/15 | lidz elvi un atpakaļ |
zizis | 8.00 | 1:04:00 | 08:00 | 7.50 | |||
19/01/15 | centra aplis |
zizis | 7.00 | 46:58 | 06:42 | 8.94 | |||
15.00 | |||||||||
18/01/15 | centra aplis |
zizis | 7.00 | 55:00 | 07:51 | 7.64 | |||
13/01/15 | centra aplis |
zizis | 6.00 | 45:00 | 07:30 | 8.00 | |||
12/01/15 | centra aplis |
zizis | 6.00 | 48:00 | 08:00 | 7.50 | |||
19.00 | |||||||||
23/08/14 | stirnubuks |
zizis | 17.30 | 2:36:00 | 09:01 | 6.65 | |||
22/08/14 | senu cels |
zizis | 5.00 | 36:00 | 07:12 | 8.33 | |||
21/08/14 | sēņu ceļš |
zizis | 6.00 | 37:58 | 06:19 | 9.48 | |||
20/08/14 | sēņu ceļš |
zizis | 6.00 | 38:36 | 06:26 | 9.33 | |||
19/08/14 | sēņu ceļš |
zizis | 6.00 | 39:31 | 06:35 | 9.11 | |||
18/08/14 | sēņu ceļš |
zizis | 6.00 | 39:46 | 06:37 | 9.05 | |||
46.30 | |||||||||
05/07/14 | rita skrejiens |
zizis | 11.00 | 1:14:00 | 06:43 | 8.92 | |||
03/07/14 | mazais baltezers |
zizis | 13.00 | 1:24:00 | 06:27 | 9.29 | |||
30/06/14 | visurkur |
zizis | 8.90 | 59:00 | 06:37 | 9.05 | |||
32.90 | |||||||||
26/06/14 | mazais alderu aplis |
zizis | 8.00 | 50:40 | 06:20 | 9.47 | |||
25/06/14 | mazais alderu aplis |
zizis | 8.00 | 51:00 | 06:22 | 9.41 | |||
23/06/14 | mazais baltezers |
zizis | 14.00 | 1:30:00 | 06:25 | 9.33 | |||
30.00 | |||||||||
21/06/14 | uz mežu un atpakaļ |
zizis | 6.00 | 37:46 | 06:17 | 9.53 | |||
17/06/14 | garkalnes baznica |
zizis | 8.93 | 56:31 | 06:19 | 9.48 | |||
14.93 | |||||||||
15/06/14 | uz mežu un atpakaļ |
zizis | 6.00 | 39:25 | 06:34 | 9.13 | |||
6.00 | |||||||||
03/06/14 | Skrējiens |
zizis | 0.50 | 04:11 | 08:22 | 7.17 | |||
0.50 | |||||||||
18/05/14 | rigas pusmaratons |
zizis | 21.00 | 2:23:42 | 06:50 | 8.77 | |||
21.00 | |||||||||
03/04/14 | Skrējiens |
zizis | 4.83 | 32:20 | 06:41 | 8.96 | |||
02/04/14 | Skrējiens |
zizis | 9.03 | 1:00:35 | 06:42 | 8.94 | |||
01/04/14 | Skrējiens |
zizis | 0.13 | 00:58 | 07:26 | 8.07 | |||
01/04/14 | Skrējiens |
zizis | 9.01 | 1:01:00 | 06:46 | 8.86 | |||
23.00 | |||||||||
27/03/14 | Skrējiens |
zizis | 5.00 | 32:39 | 06:31 | 9.19 | |||
5.00 | |||||||||
09/02/14 | 7k |
zizis | 7.01 | 44:35 | 06:21 | 9.43 | |||
08/02/14 | 7k |
zizis | 7.01 | 46:35 | 06:38 | 9.03 | |||
06/02/14 | 5k |
zizis | 5.01 | 34:56 | 06:58 | 8.60 | |||
19.03 | |||||||||
25/10/13 | vakara skrejiens |
zizis | 7.14 | 52:00 | 07:16 | 8.24 | |||
7.14 |