Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
18/10/15 | Ozolnieku pusmaratons |
jeroDc | 21.00 | 1:39:30 | 174 | 04:44 | 12.66 | ir | |
21.00 | |||||||||
22/03/15 | Iecava Zālīte |
jeroDc | 22.10 | 2:09:44 | 152 | 05:52 | 10.22 | ir | |
22.10 | |||||||||
05/10/14 | Pēc velo |
jeroDc | 1.59 | 10:01 | 157 | 06:17 | 9.52 | ir | |
05/10/14 | Dreiliņi Rimi |
jeroDc | 15.02 | 1:25:42 | 158 | 05:42 | 10.52 | ir | |
02/10/14 | Dreiliņi Rimi |
jeroDc | 15.11 | 1:24:00 | 148 | 05:33 | 10.79 | ir | |
31.72 | |||||||||
14/09/14 | Spēka diena |
jeroDc | 2.11 | 14:20 | 145 | 06:47 | 8.83 | ir | |
13/09/14 | 2 aplji pa Iecavu |
jeroDc | 15.05 | 1:39:40 | 140 | 06:37 | 9.06 | ir | |
09/09/14 | Dreiliņi Rimi |
jeroDc | 15.05 | 1:26:06 | 149 | 05:43 | 10.49 | ir | |
32.21 | |||||||||
06/09/14 | Dreiliņi_Rimi |
jeroDc | 15.27 | 1:29:38 | 148 | 05:52 | 10.22 | ir | |
15.27 | |||||||||
31/08/14 | Veide |
jeroDc | 11.00 | 1:18:51 | 07:10 | 8.37 | ir | ||
11.00 | |||||||||
17/08/14 | Ozolnieki seriāls 5k atsildīšanās |
jeroDc | 5.00 | 29:00 | 05:48 | 10.34 | ir | ||
17/08/14 | Ozolnieku seriāls 5k |
jeroDc | 5.00 | 20:08 | 182 | 04:01 | 14.90 | ir | |
12/08/14 | Dreiliņu aplis |
jeroDc | 12.00 | 1:03:00 | 151 | 05:15 | 11.43 | ir | |
22.00 | |||||||||
29/06/14 | Darbs-Mājas |
jeroDc | 1.90 | 09:55 | 05:13 | 11.50 | ir | ||
1.90 | |||||||||
18/05/14 | Nordea Riga 2014 |
jeroDc | 42.20 | 3:40:14 | 175 | 05:13 | 11.50 | ir | |
15/05/14 | NBS Orient. ch. |
jeroDc | 9.00 | 1:34:00 | 10:26 | 5.74 | ir | ||
51.20 | |||||||||
09/05/14 | Skrējiens līdz RIMI |
jeroDc | 14.70 | 1:21:00 | 155 | 05:30 | 10.89 | ir | |
14.70 | |||||||||
04/05/14 | Stipro skrējiens 6 2014 |
jeroDc | 10.00 | 1:10:56 | 07:05 | 8.46 | ir | ||
10.00 | |||||||||
24/04/14 | Līdz gandrīz 333 trasei un atpakaļ |
jeroDc | 29.00 | 2:54:00 | 148 | 06:00 | 10.00 | ir | |
29.00 | |||||||||
20/04/14 | Lieldienu cienasts smags |
jeroDc | 7.30 | 45:12 | 06:11 | 9.69 | |||
14/04/14 | Dreiliņi |
jeroDc | 11.70 | 1:01:30 | 155 | 05:15 | 11.41 | ||
19.00 | |||||||||
11/08/13 | Ielūdz Ozolnieki 2013 5.k. |
jeroDc | 10.00 | 44:00 | 185 | 04:24 | 13.64 | ||
10.00 |