| Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
|---|---|---|---|---|---|---|---|---|---|
| 18/05/14 |  Nordea 5 kilometri |
Rihardelis | 5.00 | 38:47 | 07:45 | 7.74 | |||
| 16/05/14 | Skrējiens |
Rihardelis | 2.03 | 14:15 | 07:01 | 8.55 | |||
| 7.03 | |||||||||
| 08/05/14 | Skrējiens skolā |
Rihardelis | 4.00 | 30:00 | 07:30 | 8.00 | |||
| 4.00 | |||||||||
| 02/05/14 | Skrējiens |
Rihardelis | 1.46 | 11:37 | 07:57 | 7.54 | |||
| 1.46 | |||||||||
| 26/04/14 | Skrējiens |
Rihardelis | 2.00 | 16:00 | 08:00 | 7.50 | |||
| 22/04/14 | Skrējiens |
Rihardelis | 2.36 | 17:06 | 07:14 | 8.28 | |||
| 4.36 | |||||||||
| 05/04/14 | Vakara Skrējientiņš |
Rihardelis | 2.00 | 16:00 | 08:00 | 7.50 | |||
| 2.00 | |||||||||
| 23/01/14 | Trenažieris |
Rihardelis | 5.00 | 40:00 | 168 | 08:00 | 7.50 | ||
| 22/01/14 | Trenažieris |
Rihardelis | 5.00 | 30:00 | 168 | 06:00 | 10.00 | ||
| 10.00 | |||||||||
| 19/01/14 | Trenežieris |
Rihardelis | 2.00 | 31:00 | 172 | 15:30 | 3.87 | ||
| 2.00 | |||||||||
| 17/10/13 | Vakara Skrējiens |
Rihardelis | 3.00 | 22:00 | 07:20 | 8.18 | |||
| 3.00 | |||||||||
| 13/10/13 | 5km Siguldā |
Rihardelis | 5.27 | 39:47 | 07:32 | 7.95 | |||
| 08/10/13 | Skrējientiņš |
Rihardelis | 1.00 | ||||||
| 6.27 | |||||||||
| 05/10/13 | Skrējiens |
Rihardelis | 6.00 | 50:00 | 08:20 | 7.20 | |||
| 04/10/13 | Skrējiens |
Rihardelis | 4.00 | 30:00 | 07:30 | 8.00 | |||
| 10.00 | |||||||||
| 21/09/13 | Skrējiens |
Rihardelis | 5.00 | 43:00 | 08:36 | 6.98 | |||
| 20/09/13 | Orientēšanās mežā |
Rihardelis | 2.00 | ||||||
| 17/09/13 | 1 aplis |
Rihardelis | 0.23 | 00:37 | 02:40 | 22.38 | |||
| 7.23 | |||||||||
| 15/09/13 | Skrējiens |
Rihardelis | 4.00 | 30:00 | 07:30 | 8.00 | |||
| 4.00 | |||||||||
| 08/09/13 | Skrējiens |
Rihardelis | 5.00 | 38:00 | 07:36 | 7.89 | |||
| 08/09/13 | Skrējiens [8] |
Rihardelis | 8.00 | 1:10:00 | 08:45 | 6.86 | |||
| 07/09/13 | Skrējiens |
Rihardelis | 3.00 | 18:00 | 06:00 | 10.00 | |||
| 06/09/13 | Garais skrējiens |
Rihardelis | 8.00 | 1:05:00 | 08:07 | 7.38 | |||
| 05/09/13 | Skrējiens |
Rihardelis | 3.37 | 25:00 | 07:25 | 8.09 | |||
| 03/09/13 | Skrējiens |
Rihardelis | 5.50 | 42:00 | 07:38 | 7.86 | |||
| 32.87 | |||||||||
| 30/08/13 | Mazais skrējiens |
Rihardelis | 2.50 | 16:00 | 06:24 | 9.38 | |||
| 29/08/13 | Mazais Skrējiens |
Rihardelis | 2.25 | 16:00 | 07:06 | 8.44 | |||
| 4.75 | |||||||||
| 24/08/13 | Muņi Skrējientiņš |
Rihardelis | 2.25 | 15:00 | 06:40 | 9.00 | |||
| 20/08/13 | Mammai pretī |
Rihardelis | 3.84 | 30:00 | 07:48 | 7.68 | |||
| 6.09 | |||||||||
| 16/08/13 | Mazais |
Rihardelis | 5.23 | 37:00 | 07:04 | 8.48 | |||
| 15/08/13 | Ātrais |
Rihardelis | 2.25 | 16:00 | 07:06 | 8.44 | |||
| 14/08/13 | Baltezers |
Rihardelis | 1.70 | 14:00 | 08:14 | 7.29 | |||
| 9.18 | |||||||||
| 11/08/13 | 5km |
Rihardelis | 5.27 | 40:58 | 07:46 | 7.72 | |||
| 08/08/13 | Ļoti Mazais Skrējiens |
Rihardelis | 2.30 | 16:22 | 07:06 | 8.43 | |||
| 07/08/13 | Lielais Skrējiens |
Rihardelis | 7.75 | 58:35 | 07:33 | 7.94 | |||
| 06/08/13 | Mazais Skrējiens |
Rihardelis | 5.23 | 36:12 | 06:55 | 8.67 | |||
| 05/08/13 | Mazais Skrējiens |
Rihardelis | 5.23 | 36:25 | 06:57 | 8.62 | |||
| 25.78 | |||||||||
| 04/08/13 | Mazais Skrējiens |
Rihardelis | 5.00 | 37:33 | 07:30 | 7.99 | |||
| 5.00 |
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