Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
10/08/13 | run |
zanjux89 | 6.03 | 45:00 | 07:27 | 8.04 | |||
09/08/13 | . |
zanjux89 | 5.02 | 36:00 | 07:10 | 8.37 | |||
11.05 | |||||||||
04/08/13 | Khm |
zanjux89 | 4.80 | 38:13 | 07:57 | 7.54 | |||
01/08/13 | Bum. |
zanjux89 | 5.00 | 38:00 | 07:36 | 7.89 | |||
30/07/13 | Grilētā gaļiņa |
zanjux89 | 4.60 | 33:12 | 07:13 | 8.31 | |||
14.40 | |||||||||
28/07/13 | karstumiņš |
zanjux89 | 4.80 | 31:00 | 06:27 | 9.29 | |||
26/07/13 | skrienu, skrienu |
zanjux89 | 6.90 | 41:00 | 05:56 | 10.10 | |||
22/07/13 | skrējiens |
zanjux89 | 5.20 | 32:00 | 06:09 | 9.75 | |||
16.90 | |||||||||
20/07/13 | 1. pēc potītes traumas |
zanjux89 | 4.70 | 38:27 | 08:10 | 7.33 | |||
4.70 |