Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
08/09/13 | Rīta skrējiens |
IlzeIlzeIlze | 10.68 | 1:02:00 | 05:48 | 10.34 | |||
10.68 | |||||||||
31/08/13 | Rīta riksis |
IlzeIlzeIlze | 9.01 | 1:00:00 | 06:39 | 9.01 | |||
28/08/13 | Rīta riksis |
IlzeIlzeIlze | 6.20 | 37:00 | 05:58 | 10.05 | |||
15.21 | |||||||||
22/08/13 | Rīta riksis |
IlzeIlzeIlze | 7.22 | 49:00 | 06:47 | 8.84 | |||
20/08/13 | Rīta skrējiens |
IlzeIlzeIlze | 6.65 | 47:00 | 07:04 | 8.49 | |||
13.87 | |||||||||
17/08/13 | Rīta skrējiens |
IlzeIlzeIlze | 6.12 | 41:00 | 06:41 | 8.96 | |||
14/08/13 | Rīta treniņš |
IlzeIlzeIlze | 6.12 | 40:00 | 06:32 | 9.18 | |||
13/08/13 | Rīta treniņš |
IlzeIlzeIlze | 5.00 | 38:00 | 07:36 | 7.89 | |||
17.24 | |||||||||
08/08/13 | Rīta treniņš |
IlzeIlzeIlze | 4.53 | 33:00 | 07:17 | 8.24 | |||
07/08/13 | Rīta treniņš |
IlzeIlzeIlze | 3.99 | 24:00 | 06:00 | 9.98 | |||
8.52 | |||||||||
02/08/13 | Rīta treniņš |
IlzeIlzeIlze | 4.44 | 47:00 | 10:35 | 5.67 | |||
01/08/13 | Rīta treniņš |
IlzeIlzeIlze | 4.33 | 37:00 | 08:32 | 7.02 | |||
8.77 | |||||||||
22/07/13 | Rīta treniņš |
IlzeIlzeIlze | 4.32 | 31:00 | 07:10 | 8.36 | |||
4.32 |