Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
27/12/13 | Stundas skrējiens |
Breds | 8.68 | 59:00 | 06:47 | 8.83 | |||
8.68 | |||||||||
31/10/13 | Atgriešanās pirms ziemas |
Breds | 5.68 | 40:59 | 07:12 | 8.32 | |||
5.68 | |||||||||
10/08/13 | Kuldīgas pusmaratons (tautas skrējiens) |
Breds | 5.27 | 30:51 | 05:51 | 10.25 | |||
5.27 | |||||||||
20/07/13 | Nike distance Liepājas pusmaratonā |
Breds | 10.65 | 1:14:05 | 06:57 | 8.63 | |||
17/07/13 | Sildamies priekš Liepājas 10,7 km |
Breds | 8.50 | 59:54 | 07:02 | 8.51 | |||
19.15 | |||||||||
07/06/13 | 10 km |
Breds | 10.63 | 1:11:41 | 06:44 | 8.90 | |||
10.63 | |||||||||
28/05/13 | Treniņš priekš 10 km |
Breds | 8.38 | 56:14 | 06:42 | 8.94 | |||
27/05/13 | Sildamies priekš 10 km |
Breds | 7.52 | 52:36 | 06:59 | 8.58 | |||
15.90 |