Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
08/05/21 | Morning Run |
Miksons | 28.29 | 2:30:49 | 105 | 05:19 | 11.25 | ir | |
07/05/21 | Afternoon Run |
Miksons | 8.31 | 55:00 | 426 | 06:37 | 9.07 | ir | |
06/05/21 | Night Run |
Miksons | 15.15 | 1:14:47 | 68 | 04:56 | 12.16 | ir | |
04/05/21 | Morning Run |
Miksons | 15.89 | 1:21:34 | 52 | 05:07 | 11.69 | ir | |
67.64 | |||||||||
02/05/21 | Evening Run |
Miksons | 15.06 | 1:18:02 | 154 | 05:10 | 11.58 | ir | |
01/05/21 | Morning Run |
Miksons | 27.03 | 2:30:06 | 90 | 05:33 | 10.80 | ir | |
29/04/21 | Afternoon Run |
Miksons | 11.94 | 1:11:44 | 612 | 06:00 | 9.99 | ir | |
28/04/21 | Evening Run |
Miksons | 15.13 | 1:12:50 | 47 | 04:48 | 12.46 | ir | |
26/04/21 | Evening Run |
Miksons | 11.15 | 1:04:41 | 106 | 05:48 | 10.34 | ir | |
80.31 | |||||||||
24/04/21 | Morning Run |
Miksons | 23.73 | 2:08:43 | 84 | 05:25 | 11.06 | ir | |
23/04/21 | Afternoon Run |
Miksons | 12.33 | 1:05:49 | 70 | 05:20 | 11.24 | ir | |
22/04/21 | Lunch Run |
Miksons | 8.12 | 50:23 | 415 | 06:12 | 9.67 | ir | |
21/04/21 | Lunch Run |
Miksons | 11.49 | 1:04:18 | 404 | 05:35 | 10.72 | ir | |
55.67 | |||||||||
05/07/20 | Meditācija |
Miksons | 22.62 | 1:57:32 | 145 | 144 | 05:11 | 11.55 | ir |
03/07/20 | Meditācija |
Miksons | 16.48 | 1:23:33 | 133 | 166 | 05:04 | 11.83 | ir |
02/07/20 | Meditācija |
Miksons | 14.67 | 1:12:46 | 144 | 04:57 | 12.10 | ir | |
30/06/20 | Meditācija |
Miksons | 11.30 | 1:00:20 | 131 | 05:20 | 11.24 | ir | |
65.07 | |||||||||
28/06/20 | LTR |
Miksons | 30.25 | 3:37:46 | 155 | 07:11 | 8.33 | ir | |
26/06/20 | Meditācija |
Miksons | 11.00 | 56:30 | 135 | 05:08 | 11.68 | ir | |
25/06/20 | Meditācija |
Miksons | 11.76 | 1:00:57 | 130 | 05:10 | 11.58 | ir | |
23/06/20 | Meditācija |
Miksons | 11.31 | 53:53 | 136 | 04:45 | 12.59 | ir | |
22/06/20 | Meditācija |
Miksons | 13.44 | 1:11:31 | 129 | 05:19 | 11.28 | ir | |
77.76 | |||||||||
06/06/20 | Meditācija |
Miksons | 18.08 | 2:01:26 | 06:42 | 8.93 | ir | ||
05/06/20 | Meditācija |
Miksons | 13.69 | 1:06:50 | 139 | 04:52 | 12.29 | ir | |
04/06/20 | Meditācija |
Miksons | 14.74 | 1:17:14 | 134 | 05:14 | 11.45 | ir | |
03/06/20 | Meditācija |
Miksons | 14.65 | 1:19:35 | 05:25 | 11.05 | ir | ||
02/06/20 | Meditācija |
Miksons | 11.30 | 1:00:22 | 131 | 05:20 | 11.23 | ir | |
01/06/20 | Bum bum bum |
Miksons | 7.50 | 54:53 | 121 | 07:19 | 8.20 | ir | |
79.96 | |||||||||
31/05/20 | Meditācija |
Miksons | 24.09 | 1:58:34 | 137 | 04:55 | 12.19 | ir | |
29/05/20 | Meditācija |
Miksons | 12.29 | 1:00:12 | 135 | 04:53 | 12.25 | ir | |
28/05/20 | Meditācija |
Miksons | 12.86 | 1:17:37 | 138 | 06:02 | 9.94 | ir | |
27/05/20 | Meditācija |
Miksons | 14.64 | 1:10:02 | 143 | 04:47 | 12.54 | ir | |
25/05/20 | Bum bum bum |
Miksons | 8.17 | 1:06:52 | 08:11 | 7.33 | ir | ||
72.05 | |||||||||
24/05/20 | Meditācija |
Miksons | 24.04 | 1:52:19 | 04:40 | 12.84 | ir | ||
22/05/20 | Meditācija |
Miksons | 10.31 | 58:02 | 05:37 | 10.66 | ir | ||
21/05/20 | Meditācija |
Miksons | 10.90 | 1:01:35 | 05:38 | 10.62 | ir | ||
20/05/20 | Meditācija |
Miksons | 13.71 | 1:16:21 | 05:34 | 10.77 | ir | ||
18/05/20 | Meditācija |
Miksons | 10.84 | 1:07:02 | 06:11 | 9.70 | ir | ||
69.80 | |||||||||
03/05/20 | Meditācija |
Miksons | 22.64 | 2:00:41 | 132 | 05:19 | 11.26 | ir | |
02/05/20 | Meditācija |
Miksons | 13.90 | 1:09:08 | 148 | 04:58 | 12.06 | ir | |
01/05/20 | Meditācija |
Miksons | 15.55 | 1:19:04 | 144 | 05:05 | 11.80 | ir | |
29/04/20 | Bum bum bum |
Miksons | 8.77 | 1:18:05 | 138 | 08:54 | 6.74 | ir | |
27/04/20 | Meditācija |
Miksons | 11.03 | 1:01:43 | 133 | 05:35 | 10.72 | ir | |
71.89 | |||||||||
29/03/20 | Meditācija |
Miksons | 24.61 | 2:06:03 | 133 | 05:07 | 11.71 | ir | |
27/03/20 | Meditācija |
Miksons | 11.40 | 58:38 | 128 | 05:08 | 11.67 | ir | |
26/03/20 | Meditācija |
Miksons | 15.15 | 1:13:02 | 142 | 04:49 | 12.45 | ir | |
25/03/20 | Meditācija |
Miksons | 13.13 | 1:06:29 | 133 | 05:03 | 11.85 | ir | |
23/03/20 | Bum bum bum |
Miksons | 9.11 | 1:03:06 | 134 | 06:55 | 8.66 | ir | |
73.40 | |||||||||
22/03/20 | Meditācija |
Miksons | 23.77 | 2:05:21 | 134 | 05:16 | 11.38 | ir | |
20/03/20 | Meditācija |
Miksons | 12.15 | 1:00:23 | 133 | 04:58 | 12.07 | ir | |
19/03/20 | Meditācija |
Miksons | 17.99 | 1:26:06 | 139 | 04:47 | 12.54 | ir | |
18/03/20 | Meditācija |
Miksons | 11.59 | 57:13 | 134 | 04:56 | 12.15 | ir | |
16/03/20 | Meditācija |
Miksons | 11.70 | 1:01:20 | 128 | 05:14 | 11.45 | ir | |
77.20 | |||||||||
15/03/20 | Meditācija |
Miksons | 21.10 | 1:36:40 | 145 | 04:34 | 13.10 | ir | |
14/03/20 | Meditācija |
Miksons | 11.63 | 59:06 | 135 | 05:04 | 11.81 | ir | |
12/03/20 | Meditācija |
Miksons | 16.56 | 1:17:13 | 143 | 04:39 | 12.87 | ir | |
11/03/20 | Meditācija |
Miksons | 12.00 | 1:00:00 | 135 | 05:00 | 12.00 | ir | |
09/03/20 | Bum bum bum |
Miksons | 9.15 | 1:19:31 | 133 | 08:41 | 6.90 | ir | |
70.44 | |||||||||
01/03/20 | Meditācija |
Miksons | 24.10 | 1:59:21 | 04:57 | 12.12 | ir | ||
28/02/20 | Meditācija |
Miksons | 11.89 | 1:00:20 | 05:04 | 11.82 | ir | ||
27/02/20 | Meditācija |
Miksons | 14.05 | 1:07:50 | 04:49 | 12.43 | ir | ||
26/02/20 | Meditācija |
Miksons | 11.26 | 59:12 | 05:15 | 11.41 | ir | ||
25/02/20 | Meditācija |
Miksons | 3.91 | 21:24 | 05:28 | 10.96 | ir | ||
24/02/20 | Meditācija |
Miksons | 9.70 | 1:19:14 | 08:10 | 7.35 | ir | ||
74.91 | |||||||||
23/02/20 | Meditācija |
Miksons | 23.75 | 1:48:15 | 04:33 | 13.16 | ir | ||
21/02/20 | Meditācija |
Miksons | 11.51 | 1:00:12 | 05:13 | 11.47 | ir | ||
20/02/20 | Meditācija |
Miksons | 11.84 | 58:20 | 04:55 | 12.18 | ir | ||
19/02/20 | Meditācija |
Miksons | 10.81 | 1:01:28 | 05:41 | 10.55 | ir | ||
57.91 | |||||||||
09/02/20 | Meditācija |
Miksons | 15.17 | 1:19:37 | 05:14 | 11.43 | ir | ||
08/02/20 | Meditācija |
Miksons | 9.00 | 50:00 | 05:33 | 10.80 | ir | ||
06/02/20 | Meditācija |
Miksons | 10.96 | 53:42 | 04:53 | 12.25 | ir | ||
05/02/20 | Meditācija |
Miksons | 13.55 | 1:05:37 | 04:50 | 12.39 | ir | ||
04/02/20 | Meditācija |
Miksons | 9.30 | 50:21 | 05:24 | 11.08 | ir | ||
03/02/20 | Meditācija |
Miksons | 12.15 | 1:04:45 | 05:19 | 11.26 | ir | ||
70.13 | |||||||||
25/01/20 | Meditācija |
Miksons | 4.70 | 24:40 | 05:14 | 11.43 | ir | ||
25/01/20 | NZ Limbaži |
Miksons | 18.06 | 1:14:09 | 144 | 04:06 | 14.61 | ir | |
23/01/20 | Meditācija |
Miksons | 11.48 | 1:00:48 | 128 | 05:17 | 11.33 | ir | |
22/01/20 | Meditācija |
Miksons | 11.72 | 56:39 | 145 | 04:50 | 12.41 | ir | |
20/01/20 | Meditācija |
Miksons | 9.22 | 51:48 | 117 | 05:37 | 10.68 | ir | |
55.18 | |||||||||
19/01/20 | Meditācija |
Miksons | 21.13 | 1:54:25 | 119 | 05:24 | 11.08 | ir | |
17/01/20 | Meditācija |
Miksons | 9.91 | 50:39 | 131 | 05:06 | 11.74 | ir | |
16/01/20 | Meditācija |
Miksons | 12.89 | 1:02:49 | 139 | 04:52 | 12.31 | ir | |
15/01/20 | Meditācija |
Miksons | 12.40 | 1:05:35 | 132 | 05:17 | 11.34 | ir | |
13/01/20 | bum bum bum |
Miksons | 10.85 | 1:26:55 | 08:00 | 7.49 | ir | ||
67.18 | |||||||||
12/01/20 | Meditācija |
Miksons | 17.87 | 1:30:24 | 130 | 05:03 | 11.86 | ir | |
10/01/20 | Meditācija |
Miksons | 9.20 | 50:29 | 05:29 | 10.93 | ir | ||
09/01/20 | Meditācija |
Miksons | 11.56 | 1:00:37 | 05:14 | 11.44 | ir | ||
08/01/20 | Meditācija |
Miksons | 11.32 | 1:01:02 | 05:23 | 11.13 | ir | ||
06/01/20 | Bum bum bum |
Miksons | 8.49 | 1:19:57 | 09:25 | 6.37 | ir | ||
58.44 | |||||||||
05/01/20 | NZ Salacgrīva |
Miksons | 17.82 | 1:15:05 | 04:12 | 14.24 | ir | ||
03/01/20 | Meditācija |
Miksons | 11.24 | 57:10 | 05:05 | 11.80 | ir | ||
02/01/20 | Meditācija |
Miksons | 14.16 | 1:11:06 | 133 | 05:01 | 11.95 | ir | |
01/01/20 | Meditācija |
Miksons | 12.00 | 1:01:00 | 05:05 | 11.80 | ir | ||
30/12/19 | bum bum bum |
Miksons | 7.90 | 1:15:57 | 137 | 09:36 | 6.24 | ir | |
63.12 | |||||||||
28/12/19 | Meditācija |
Miksons | 20.37 | 1:42:33 | 138 | 05:02 | 11.92 | ir | |
26/12/19 | Meditācija |
Miksons | 12.11 | 1:00:40 | 131 | 05:00 | 11.98 | ir | |
25/12/19 | Meditācija |
Miksons | 11.75 | 59:05 | 135 | 05:01 | 11.93 | ir | |
23/12/19 | Meditācija |
Miksons | 12.19 | 1:00:17 | 137 | 04:56 | 12.13 | ir | |
56.42 | |||||||||
22/12/19 | Meditācija |
Miksons | 12.49 | 1:00:34 | 146 | 04:50 | 12.37 | ir | |
21/12/19 | Meditācija |
Miksons | 25.14 | 2:02:06 | 136 | 04:51 | 12.35 | ir | |
20/12/19 | Meditācija |
Miksons | 11.88 | 1:00:43 | 133 | 05:06 | 11.74 | ir | |
18/12/19 | Meditācija |
Miksons | 12.27 | 59:48 | 133 | 04:52 | 12.31 | ir | |
16/12/19 | bum bum bum |
Miksons | 9.25 | 1:22:33 | 128 | 08:55 | 6.72 | ir | |
71.03 | |||||||||
15/12/19 | Meditācija |
Miksons | 12.17 | 1:00:31 | 04:58 | 12.07 | ir | ||
15/12/19 | Meditācija |
Miksons | 11.24 | 57:33 | 05:07 | 11.72 | ir | ||
15/12/19 | NZ Priekuli |
Miksons | 19.62 | 1:29:12 | 04:32 | 13.20 | ir | ||
12/12/19 | Meditācija |
Miksons | 11.80 | 1:01:56 | 05:14 | 11.43 | ir | ||
09/12/19 | Bum bum bum |
Miksons | 7.36 | 1:09:48 | 09:29 | 6.33 | ir | ||
62.19 | |||||||||
08/12/19 | Meditācija |
Miksons | 18.28 | 1:30:19 | 137 | 04:56 | 12.14 | ir | |
06/12/19 | Meditācija |
Miksons | 9.57 | 50:57 | 129 | 05:19 | 11.27 | ir | |
05/12/19 | Meditācija |
Miksons | 14.54 | 1:10:47 | 146 | 04:52 | 12.32 | ir | |
04/12/19 | Meditācija |
Miksons | 12.34 | 1:00:55 | 139 | 04:56 | 12.15 | ir | |
02/12/19 | Meditācija |
Miksons | 13.01 | 1:05:20 | 140 | 05:01 | 11.95 | ir | |
67.74 | |||||||||
01/12/19 | Meditācija |
Miksons | 19.61 | 1:53:48 | 139 | 05:48 | 10.34 | ir | |
29/11/19 | Meditācija |
Miksons | 10.00 | 54:47 | 121 | 05:28 | 10.95 | ir | |
28/11/19 | Meditācija |
Miksons | 12.05 | 59:37 | 145 | 04:56 | 12.13 | ir | |
27/11/19 | Meditācija |
Miksons | 11.81 | 1:01:19 | 130 | 05:11 | 11.56 | ir | |
25/11/19 | Meditācija |
Miksons | 5.28 | 28:11 | 137 | 05:20 | 11.24 | ir | |
58.75 | |||||||||
23/11/19 | Meditācija |
Miksons | 14.42 | 1:14:03 | 149 | 05:08 | 11.68 | ir | |
21/11/19 | Meditācija |
Miksons | 11.64 | 1:01:01 | 129 | 05:14 | 11.45 | ir | |
20/11/19 | Meditācija |
Miksons | 10.19 | 49:20 | 147 | 04:50 | 12.39 | ir | |
18/11/19 | Meditācija |
Miksons | 11.47 | 1:02:54 | 130 | 05:29 | 10.94 | ir | |
47.72 | |||||||||
16/11/19 | Patriots |
Miksons | 23.14 | 1:42:03 | 04:24 | 13.61 | ir | ||
14/11/19 | Meditācija |
Miksons | 11.62 | 1:00:55 | 143 | 05:14 | 11.45 | ir | |
13/11/19 | Meditācija |
Miksons | 12.69 | 1:01:54 | 146 | 04:52 | 12.30 | ir | |
11/11/19 | Meditācija |
Miksons | 12.29 | 1:00:39 | 138 | 04:56 | 12.16 | ir | |
59.74 | |||||||||
09/11/19 | Meditācija |
Miksons | 18.24 | 1:38:22 | 138 | 05:23 | 11.13 | ir | |
07/11/19 | Meditācija |
Miksons | 14.04 | 1:11:37 | 140 | 05:06 | 11.76 | ir | |
06/11/19 | Meditācija |
Miksons | 12.01 | 1:01:58 | 126 | 05:09 | 11.63 | ir | |
04/11/19 | Bum bum bum |
Miksons | 6.73 | 1:07:04 | 144 | 09:57 | 6.02 | ir | |
51.02 | |||||||||
02/11/19 | Meditācija |
Miksons | 17.58 | 1:30:29 | 142 | 05:08 | 11.66 | ir | |
31/10/19 | Meditācija |
Miksons | 11.92 | 1:01:41 | 132 | 05:10 | 11.59 | ir | |
30/10/19 | Meditācija |
Miksons | 12.41 | 1:03:21 | 140 | 05:06 | 11.75 | ir | |
28/10/19 | Meditācija |
Miksons | 4.80 | 24:50 | 05:10 | 11.60 | ir | ||
46.71 | |||||||||
26/10/19 | Meditācija |
Miksons | 14.27 | 1:11:04 | 146 | 04:58 | 12.05 | ir | |
24/10/19 | Meditācija |
Miksons | 8.12 | 39:56 | 140 | 04:55 | 12.20 | ir | |
21/10/19 | Meditācija |
Miksons | 6.05 | 31:24 | 139 | 05:11 | 11.56 | ir | |
28.44 | |||||||||
28/09/19 | Meditācija |
Miksons | 17.86 | 1:31:36 | 136 | 05:07 | 11.70 | ir | |
27/09/19 | Meditācija |
Miksons | 14.18 | 1:03:09 | 153 | 04:27 | 13.47 | ir | |
25/09/19 | Meditācija |
Miksons | 11.59 | 55:14 | 04:45 | 12.59 | ir | ||
43.63 | |||||||||
01/09/19 | Meditācija |
Miksons | 19.06 | 1:34:12 | 132 | 04:56 | 12.14 | ir | |
30/08/19 | Meditācija |
Miksons | 8.75 | 48:06 | 119 | 05:29 | 10.91 | ir | |
29/08/19 | Meditācija |
Miksons | 6.64 | 34:12 | 133 | 05:09 | 11.65 | ir | |
29/08/19 | Izskrien Rigu |
Miksons | 9.60 | 39:36 | 164 | 04:07 | 14.55 | ir | |
27/08/19 | Meditācija |
Miksons | 11.93 | 57:45 | 140 | 04:50 | 12.39 | ir | |
26/08/19 | SV trepes |
Miksons | 7.09 | 1:13:23 | 128 | 10:21 | 5.80 | ir | |
63.07 | |||||||||
25/08/19 | Meditācija |
Miksons | 21.05 | 1:42:49 | 143 | 04:53 | 12.28 | ||
23/08/19 | Meditācija |
Miksons | 16.22 | 1:19:43 | 143 | 04:54 | 12.21 | ir | |
22/08/19 | Meditācija |
Miksons | 12.05 | 59:47 | 136 | 04:57 | 12.09 | ir | |
20/08/19 | Meditācija |
Miksons | 12.63 | 58:31 | 147 | 04:37 | 12.95 | ir | |
19/08/19 | SV trepes |
Miksons | 10.18 | 1:32:21 | 143 | 09:04 | 6.61 | ir | |
72.13 | |||||||||
18/08/19 | SB Lūsis |
Miksons | 31.04 | 2:37:16 | 05:03 | 11.84 | ir | ||
17/08/19 | Meditācija |
Miksons | 4.25 | 25:43 | 06:03 | 9.92 | ir | ||
15/08/19 | Meditācija |
Miksons | 17.45 | 1:30:03 | 148 | 05:09 | 11.63 | ir | |
13/08/19 | Meditācija |
Miksons | 11.80 | 56:14 | 150 | 04:45 | 12.59 | ir | |
12/08/19 | Meditācija |
Miksons | 4.74 | 27:07 | 120 | 05:43 | 10.49 | ir | |
69.28 | |||||||||
04/08/19 | Meditācija |
Miksons | 23.66 | 1:58:20 | 140 | 05:00 | 12.00 | ir | |
02/08/19 | Meditācija |
Miksons | 10.68 | 55:19 | 128 | 05:10 | 11.58 | ir | |
01/08/19 | Meditācija |
Miksons | 12.51 | 1:06:10 | 143 | 05:17 | 11.34 | ir | |
30/07/19 | Meditācija |
Miksons | 11.68 | 1:01:07 | 128 | 05:13 | 11.47 | ir | |
58.53 | |||||||||
28/07/19 | Meditācija |
Miksons | 21.10 | 1:46:52 | 139 | 05:03 | 11.85 | ir | |
26/07/19 | Meditācija |
Miksons | 9.37 | 50:56 | 124 | 05:26 | 11.04 | ir | |
25/07/19 | IR Mežaparks |
Miksons | 8.81 | 39:25 | 04:28 | 13.41 | ir | ||
23/07/19 | Meditācija |
Miksons | 12.52 | 1:00:13 | 139 | 04:48 | 12.47 | ir | |
22/07/19 | Meditācija |
Miksons | 8.23 | 1:12:13 | 138 | 08:46 | 6.84 | ir | |
60.03 | |||||||||
13/07/19 | Meditācija |
Miksons | 20.11 | 1:35:51 | 143 | 04:45 | 12.59 | ir | |
12/07/19 | Meditācija |
Miksons | 8.47 | 50:03 | 122 | 05:54 | 10.15 | ir | |
11/07/19 | Meditācija |
Miksons | 3.59 | 19:20 | 130 | 05:23 | 11.14 | ir | |
11/07/19 | Izskrien Rīgu |
Miksons | 9.87 | 37:37 | 166 | 03:48 | 15.74 | ir | |
09/07/19 | Meditācija |
Miksons | 12.63 | 1:01:05 | 140 | 04:50 | 12.41 | ir | |
08/07/19 | Meditācija |
Miksons | 9.18 | 1:16:46 | 139 | 08:21 | 7.17 | ir | |
63.85 | |||||||||
06/07/19 | SB Lūsis Al |
Miksons | 27.41 | 2:16:40 | 04:59 | 12.03 | ir | ||
04/07/19 | Meditācija |
Miksons | 15.32 | 1:16:16 | 140 | 04:58 | 12.05 | ir | |
02/07/19 | Meditācija |
Miksons | 13.35 | 1:00:26 | 144 | 04:31 | 13.25 | ir | |
01/07/19 | Meditācija SV |
Miksons | 9.36 | 1:25:20 | 130 | 09:07 | 6.58 | ir | |
01/07/19 | SV |
Miksons | 8.96 | 1:16:21 | 145 | 08:31 | 7.04 | ir | |
74.40 | |||||||||
30/06/19 | Meditācija |
Miksons | 18.14 | 1:31:04 | 05:01 | 11.95 | ir | ||
27/06/19 | Meditācija |
Miksons | 12.70 | 1:03:13 | 137 | 04:58 | 12.05 | ir | |
25/06/19 | Meditācija |
Miksons | 11.16 | 53:51 | 04:49 | 12.43 | ir | ||
42.00 | |||||||||
22/06/19 | RV Ragana |
Miksons | 45.83 | 3:57:14 | 05:10 | 11.59 | ir | ||
20/06/19 | Meditācija |
Miksons | 10.65 | 51:25 | 136 | 04:49 | 12.43 | ir | |
18/06/19 | Meditācija |
Miksons | 11.69 | 52:13 | 150 | 04:28 | 13.43 | ir | |
17/06/19 | Meditācija |
Miksons | 12.12 | 1:00:22 | 130 | 04:58 | 12.05 | ir | |
80.29 | |||||||||
16/06/19 | Meditācija |
Miksons | 18.40 | 1:24:23 | 148 | 04:35 | 13.08 | ir | |
13/06/19 | Meditācija |
Miksons | 14.57 | 1:11:15 | 148 | 04:53 | 12.27 | ir | |
11/06/19 | Meditācija |
Miksons | 12.15 | 1:00:45 | 131 | 05:00 | 12.00 | ir | |
10/06/19 | Meditācija |
Miksons | 4.29 | 22:02 | 135 | 05:08 | 11.68 | ir | |
49.41 | |||||||||
08/06/19 | Meditācija |
Miksons | 4.50 | 27:00 | 06:00 | 10.00 | ir | ||
08/06/19 | SB Kalnsētas Lūsis |
Miksons | 31.30 | 2:39:45 | 05:06 | 11.76 | ir | ||
06/06/19 | Izskrien Rīgu, Biķernieki |
Miksons | 9.98 | 40:12 | 161 | 04:01 | 14.90 | ir | |
06/06/19 | Meditācija |
Miksons | 3.10 | 16:50 | 140 | 05:25 | 11.05 | ir | |
04/06/19 | Meditācija |
Miksons | 12.16 | 1:00:42 | 131 | 04:59 | 12.02 | ir | |
04/06/19 | Meditācija |
Miksons | 12.99 | 1:02:29 | 141 | 04:48 | 12.47 | ir | |
03/06/19 | Iesildīšanās/ atsildīšanās SV |
Miksons | 5.01 | 23:15 | 04:38 | 12.93 | ir | ||
79.04 | |||||||||
01/06/19 | Meditācija |
Miksons | 27.32 | 2:11:42 | 144 | 04:49 | 12.45 | ir | |
31/05/19 | Meditācija |
Miksons | 14.81 | 1:09:37 | 145 | 04:42 | 12.76 | ir | |
30/05/19 | Meditācija |
Miksons | 12.69 | 1:00:40 | 143 | 04:46 | 12.55 | ir | |
28/05/19 | Meditācija |
Miksons | 12.17 | 1:00:44 | 133 | 04:59 | 12.02 | ir | |
66.99 | |||||||||
26/05/19 | Meditācija |
Miksons | 25.07 | 2:02:36 | 140 | 04:53 | 12.27 | ir | |
24/05/19 | Meditācija |
Miksons | 14.09 | 1:07:38 | 135 | 04:48 | 12.50 | ir | |
23/05/19 | Izskrien Rīgu, Arkādijas parks |
Miksons | 10.29 | 41:36 | 162 | 04:02 | 14.84 | ir | |
21/05/19 | Meditācija |
Miksons | 8.96 | 51:20 | 125 | 05:43 | 10.47 | ir | |
58.41 | |||||||||
19/05/19 | tet Rīgas maratons |
Miksons | 42.20 | 3:06:33 | 04:25 | 13.57 | ir | ||
18/05/19 | tet ģimenes |
Miksons | 5.64 | 31:10 | 05:31 | 10.86 | ir | ||
17/05/19 | Meditācija |
Miksons | 11.58 | 56:25 | 141 | 04:52 | 12.32 | ir | |
16/05/19 | Meditācija |
Miksons | 11.07 | 50:32 | 146 | 04:33 | 13.14 | ir | |
14/05/19 | Meditācija |
Miksons | 13.00 | 1:01:33 | 143 | 04:44 | 12.67 | ir | |
13/05/19 | Meditācija |
Miksons | 13.22 | 1:03:40 | 141 | 04:48 | 12.46 | ir | |
96.71 | |||||||||
11/05/19 | Meditācija |
Miksons | 16.64 | 1:28:16 | 125 | 05:18 | 11.31 | ir | |
10/05/19 | Meditācija |
Miksons | 14.93 | 1:13:10 | 137 | 04:54 | 12.24 | ir | |
08/05/19 | Meditācija |
Miksons | 12.14 | 1:02:12 | 133 | 05:07 | 11.71 | ir | |
43.71 | |||||||||
04/05/19 | Medtitācija |
Miksons | 24.18 | 1:57:06 | 144 | 04:50 | 12.39 | ir | |
02/05/19 | Meditācija |
Miksons | 14.55 | 1:11:00 | 140 | 04:52 | 12.30 | ir | |
01/05/19 | Meditācija |
Miksons | 13.18 | 1:00:32 | 143 | 04:35 | 13.06 | ir | |
51.91 | |||||||||
27/04/19 | Meditācija |
Miksons | 3.25 | 17:53 | 05:30 | 10.90 | ir | ||
27/04/19 | SB Tērvete Lūsis |
Miksons | 28.40 | 2:30:12 | 05:17 | 11.34 | ir | ||
26/04/19 | Meditācija |
Miksons | 10.65 | 51:47 | 145 | 04:51 | 12.34 | ir | |
25/04/19 | Meditācija |
Miksons | 12.51 | 1:00:19 | 139 | 04:49 | 12.44 | ir | |
23/04/19 | Meditācija |
Miksons | 14.21 | 1:05:36 | 145 | 04:36 | 13.00 | ir | |
22/04/19 | Meditācija |
Miksons | 12.69 | 1:01:39 | 139 | 04:51 | 12.35 | ir | |
81.71 | |||||||||
20/04/19 | Meditācija |
Miksons | 25.38 | 2:01:54 | 141 | 04:48 | 12.49 | ir | |
18/04/19 | Meditācija |
Miksons | 14.53 | 1:09:38 | 140 | 04:47 | 12.52 | ir | |
17/04/19 | Meditācija |
Miksons | 12.32 | 59:01 | 140 | 04:47 | 12.53 | ir | |
15/04/19 | Meditācija |
Miksons | 4.50 | 21:10 | 140 | 04:42 | 12.76 | ir | |
56.73 | |||||||||
13/04/19 | Meditācija |
Miksons | 24.23 | 1:50:39 | 149 | 04:33 | 13.14 | ir | |
11/04/19 | Meditācija |
Miksons | 17.87 | 1:22:24 | 148 | 04:36 | 13.01 | ir | |
10/04/19 | Meditācija |
Miksons | 12.93 | 1:00:46 | 144 | 04:41 | 12.77 | ir | |
08/04/19 | Meditācija |
Miksons | 3.56 | 16:40 | 141 | 04:40 | 12.82 | ir | |
58.59 | |||||||||
06/04/19 | Meditācija |
Miksons | 16.09 | 1:15:15 | 04:40 | 12.83 | ir | ||
03/04/19 | Meditācija |
Miksons | 13.26 | 1:00:46 | 145 | 04:34 | 13.09 | ir | |
01/04/19 | Meditācija |
Miksons | 7.91 | 36:16 | 04:35 | 13.09 | ir | ||
37.26 | |||||||||
30/03/19 | Meditācija |
Miksons | 3.93 | 20:30 | 05:12 | 11.50 | ir | ||
30/03/19 | SB Lūsis |
Miksons | 30.89 | 2:27:53 | 04:47 | 12.53 | ir | ||
29/03/19 | Meditācija |
Miksons | 13.05 | 1:01:11 | 145 | 04:41 | 12.80 | ir | |
27/03/19 | Meditācija |
Miksons | 15.04 | 1:15:24 | 140 | 05:00 | 11.97 | ir | |
25/03/19 | Meditācija |
Miksons | 8.28 | 1:14:36 | 139 | 09:00 | 6.66 | ir | |
71.19 | |||||||||
23/03/19 | Meditācija |
Miksons | 23.35 | 1:47:54 | 148 | 04:37 | 12.98 | ir | |
21/03/19 | Meditācija |
Miksons | 14.87 | 1:09:30 | 150 | 04:40 | 12.84 | ir | |
20/03/19 | Meditācija |
Miksons | 12.84 | 1:01:43 | 145 | 04:48 | 12.48 | ir | |
18/03/19 | Meditācija |
Miksons | 9.06 | 1:26:07 | 141 | 09:30 | 6.31 | ir | |
60.12 | |||||||||
17/03/19 | Meditācija |
Miksons | 21.22 | 1:46:58 | 139 | 05:02 | 11.90 | ir | |
15/03/19 | Meditācija |
Miksons | 14.36 | 1:12:23 | 144 | 05:02 | 11.90 | ir | |
13/03/19 | Meditācija |
Miksons | 12.52 | 1:02:35 | 140 | 04:59 | 12.00 | ir | |
11/03/19 | Meditācija |
Miksons | 6.94 | 1:11:16 | 142 | 10:16 | 5.84 | ir | |
55.04 | |||||||||
10/03/19 | Meditācija |
Miksons | 18.69 | 1:29:04 | 149 | 04:45 | 12.59 | ir | |
08/03/19 | Meditācija |
Miksons | 13.95 | 1:07:44 | 151 | 04:51 | 12.36 | ir | |
07/03/19 | Meditācija |
Miksons | 11.77 | 1:01:59 | 146 | 05:15 | 11.39 | ir | |
04/03/19 | Meditācija |
Miksons | 8.87 | 1:23:53 | 145 | 09:27 | 6.34 | ir | |
53.28 | |||||||||
02/03/19 | Meditācija |
Miksons | 20.46 | 1:43:55 | 142 | 05:04 | 11.81 | ir | |
28/02/19 | Meditācija |
Miksons | 11.85 | 1:01:09 | 149 | 05:09 | 11.63 | ir | |
27/02/19 | Meditācija |
Miksons | 13.65 | 1:09:33 | 147 | 05:05 | 11.78 | ir | |
25/02/19 | Meditācija |
Miksons | 3.54 | 19:33 | 130 | 05:31 | 10.86 | ir | |
49.50 | |||||||||
21/02/19 | T1 |
Miksons | 12.12 | 1:04:09 | 05:17 | 11.34 | ir | ||
18/02/19 | Meditācija |
Miksons | 5.67 | 27:27 | 04:50 | 12.39 | ir | ||
17.79 | |||||||||
13/02/19 | Meditācija |
Miksons | 7.90 | 40:38 | 05:08 | 11.67 | ir | ||
11/02/19 | SVT, iesildisanas |
Miksons | 4.41 | 23:56 | 05:25 | 11.06 | ir | ||
12.31 | |||||||||
10/02/19 | Meditācija |
Miksons | 14.17 | 1:09:25 | 190 | 04:53 | 12.25 | ir | |
07/02/19 | Meditācija |
Miksons | 11.85 | 1:01:09 | 05:09 | 11.63 | ir | ||
07/02/19 | Meditācija |
Miksons | 9.10 | 45:06 | 04:57 | 12.11 | ir | ||
04/02/19 | Meditācija |
Miksons | 8.95 | 48:59 | 05:28 | 10.96 | ir | ||
44.07 | |||||||||
21/01/19 | Meditācija |
Miksons | 6.62 | 32:05 | 210 | 04:50 | 12.38 | ir | |
6.62 | |||||||||
06/01/19 | Meditācija |
Miksons | 15.72 | 1:32:23 | 1079 | 05:52 | 10.21 | ir | |
02/01/19 | Meditācija |
Miksons | 6.38 | 33:30 | 05:15 | 11.43 | ir | ||
31/12/18 | Meditācija |
Miksons | 7.26 | 36:19 | 05:00 | 11.99 | ir | ||
29.36 | |||||||||
26/12/18 | Meditācija |
Miksons | 5.76 | 28:19 | 04:54 | 12.20 | ir | ||
5.76 | |||||||||
22/12/18 | Meditācija |
Miksons | 16.33 | 1:29:12 | 05:27 | 10.98 | ir | ||
16.33 | |||||||||
16/12/18 | Meditācija |
Miksons | 15.27 | 1:17:27 | 05:04 | 11.83 | ir | ||
12/12/18 | Meditācija |
Miksons | 6.80 | 32:12 | 04:44 | 12.67 | ir | ||
22.07 | |||||||||
27/11/18 | Meditācija |
Miksons | 4.12 | 20:25 | 04:57 | 12.11 | ir | ||
4.12 | |||||||||
19/11/18 | Meditācija |
Miksons | 4.28 | 22:44 | 05:18 | 11.30 | ir | ||
4.28 | |||||||||
17/11/18 | Meditācija |
Miksons | 3.04 | 15:26 | 05:04 | 11.82 | ir | ||
17/11/18 | Patriots |
Miksons | 23.28 | 1:41:22 | 04:21 | 13.78 | ir | ||
14/11/18 | Meditācija |
Miksons | 13.26 | 59:46 | 04:30 | 13.31 | ir | ||
12/11/18 | Meditācija |
Miksons | 3.50 | 16:45 | 04:47 | 12.54 | ir | ||
43.08 | |||||||||
11/11/18 | Meditācija |
Miksons | 18.12 | 1:35:12 | 05:15 | 11.42 | ir | ||
09/11/18 | Meditācija |
Miksons | 7.19 | 30:57 | 04:18 | 13.94 | ir | ||
05/11/18 | Meditācija |
Miksons | 3.45 | 17:40 | 05:07 | 11.72 | ir | ||
28.76 | |||||||||
04/11/18 | Meditācija |
Miksons | 5.27 | 25:04 | 04:45 | 12.61 | ir | ||
29/10/18 | Meditācija |
Miksons | 3.50 | 16:30 | 04:42 | 12.73 | ir | ||
8.77 | |||||||||
27/10/18 | Meditācija |
Miksons | 9.45 | 44:01 | 04:39 | 12.88 | ir | ||
23/10/18 | Meditācija |
Miksons | 4.37 | 22:05 | 05:03 | 11.87 | ir | ||
13.82 | |||||||||
21/10/18 | Meditācija |
Miksons | 10.89 | 52:17 | 04:48 | 12.50 | ir | ||
10.89 | |||||||||
08/10/18 | Meditācija |
Miksons | 7.79 | 34:56 | 04:29 | 13.38 | ir | ||
7.79 | |||||||||
03/10/18 | Meditācija |
Miksons | 6.01 | 25:28 | 04:14 | 14.16 | ir | ||
6.01 | |||||||||
29/09/18 | SB |
Miksons | 29.10 | 2:46:54 | 05:44 | 10.46 | ir | ||
29/09/18 | Meditācija |
Miksons | 2.94 | 14:56 | 05:04 | 11.81 | ir | ||
27/09/18 | Meditācija |
Miksons | 5.89 | 27:52 | 04:43 | 12.68 | ir | ||
25/09/18 | Meditācija |
Miksons | 7.04 | 32:20 | 04:35 | 13.06 | ir | ||
44.97 | |||||||||
14/09/18 | Meditācija |
Miksons | 7.44 | 38:20 | 05:09 | 11.65 | ir | ||
12/09/18 | Meditācija |
Miksons | 3.45 | 17:40 | 05:07 | 11.72 | ir | ||
10.89 | |||||||||
08/09/18 | SB |
Miksons | 27.00 | 2:26:42 | 05:26 | 11.04 | ir | ||
05/09/18 | Meditācija |
Miksons | 12.79 | 54:15 | 04:14 | 14.15 | ir | ||
03/09/18 | Meditācija |
Miksons | 2.09 | 11:12 | 05:21 | 11.20 | ir | ||
41.88 | |||||||||
02/09/18 | Meditācija |
Miksons | 6.50 | 32:30 | 05:00 | 12.00 | ir | ||
01/09/18 | Meditācija |
Miksons | 10.03 | 57:43 | 05:45 | 10.43 | ir | ||
30/08/18 | Meditācija |
Miksons | 2.50 | 12:41 | 05:04 | 11.83 | ir | ||
30/08/18 | Izskrien Rigu |
Miksons | 5.58 | 21:15 | 03:48 | 15.76 | ir | ||
28/08/18 | Meditācija |
Miksons | 8.89 | 39:09 | 04:24 | 13.62 | ir | ||
28/08/18 | Iesildisanas pirms SVT |
Miksons | 5.62 | 27:22 | 04:52 | 12.32 | ir | ||
39.12 | |||||||||
26/08/18 | Meditācija |
Miksons | 16.40 | 1:15:45 | 04:37 | 12.99 | ir | ||
24/08/18 | Meditācija |
Miksons | 5.04 | 22:52 | 04:32 | 13.22 | ir | ||
22/08/18 | Meditācija |
Miksons | 6.79 | 30:11 | 04:26 | 13.50 | ir | ||
20/08/18 | Meditācija |
Miksons | 8.32 | 42:18 | 05:05 | 11.80 | ir | ||
36.55 | |||||||||
18/08/18 | Stirnubuks |
Miksons | 30.52 | 2:29:33 | 04:54 | 12.24 | ir | ||
16/08/18 | Meditācija |
Miksons | 15.53 | 1:14:23 | 04:47 | 12.53 | ir | ||
14/08/18 | Meditācija |
Miksons | 14.24 | 1:07:13 | 04:43 | 12.71 | ir | ||
13/08/18 | Iesildisanas pirms SVT |
Miksons | 3.17 | 17:42 | 05:35 | 10.75 | ir | ||
63.46 | |||||||||
12/08/18 | Meditācija |
Miksons | 21.49 | 1:37:23 | 04:31 | 13.24 | ir | ||
11/08/18 | Meditācija |
Miksons | 15.21 | 1:09:12 | 04:32 | 13.19 | ir | ||
10/08/18 | Meditācija |
Miksons | 9.61 | 56:01 | 05:49 | 10.29 | ir | ||
09/08/18 | Izskrien Rigu |
Miksons | 4.70 | 18:31 | 03:56 | 15.23 | ir | ||
08/08/18 | Meditācija |
Miksons | 15.69 | 1:10:09 | 04:28 | 13.42 | ir | ||
06/08/18 | Iesildisanas pirms SVT |
Miksons | 4.28 | 24:12 | 05:39 | 10.61 | ir | ||
70.98 | |||||||||
01/08/18 | Meditācija |
Miksons | 6.62 | 32:17 | 04:52 | 12.30 | ir | ||
30/07/18 | Iesildisanas pirms SVT |
Miksons | 4.67 | 25:12 | 05:23 | 11.12 | ir | ||
11.29 | |||||||||
29/07/18 | SB |
Miksons | 32.14 | 2:48:18 | 05:14 | 11.46 | ir | ||
26/07/18 | Meditācija |
Miksons | 13.41 | 1:11:43 | 05:20 | 11.22 | ir | ||
26/07/18 | Izskrien Rigu |
Miksons | 4.83 | 17:44 | 03:40 | 16.34 | ir | ||
25/07/18 | Meditācija |
Miksons | 5.62 | 25:19 | 04:30 | 13.32 | ir | ||
23/07/18 | Iesildisanas pirms SVT |
Miksons | 2.80 | 15:30 | 05:32 | 10.84 | ir | ||
58.80 | |||||||||
21/07/18 | Meditācija |
Miksons | 6.01 | 26:48 | 04:27 | 13.46 | ir | ||
21/07/18 | Meditācija |
Miksons | 10.07 | 47:07 | 04:40 | 12.82 | ir | ||
17/07/18 | Meditācija |
Miksons | 9.89 | 52:27 | 05:18 | 11.31 | ir | ||
16/07/18 | Iesildisanas pirms SVT |
Miksons | 7.30 | 36:46 | 05:02 | 11.91 | ir | ||
33.27 | |||||||||
13/07/18 | Meditācija |
Miksons | 5.85 | 27:22 | 04:40 | 12.83 | ir | ||
12/07/18 | Meditācija |
Miksons | 7.68 | 32:15 | 04:11 | 14.29 | ir | ||
09/07/18 | Iesildisanas pirms SVT |
Miksons | 7.72 | 41:02 | 05:18 | 11.29 | ir | ||
21.25 | |||||||||
07/07/18 | Meditācija |
Miksons | 8.41 | 44:30 | 05:17 | 11.34 | ir | ||
06/07/18 | Meditācija |
Miksons | 7.36 | 32:25 | 04:24 | 13.62 | ir | ||
05/07/18 | Izskrien Rigu |
Miksons | 4.94 | 18:12 | 03:41 | 16.29 | ir | ||
04/07/18 | Meditācija |
Miksons | 3.94 | 22:04 | 05:36 | 10.71 | ir | ||
02/07/18 | Iesildisanas pirms SVT |
Miksons | 3.83 | 23:26 | 06:07 | 9.81 | ir | ||
28.48 | |||||||||
01/07/18 | Meditācija |
Miksons | 15.54 | 1:15:23 | 04:51 | 12.37 | ir | ||
30/06/18 | Meditācija |
Miksons | 7.27 | 35:09 | 04:50 | 12.41 | ir | ||
25/06/18 | Iesildisanas pirms SVT |
Miksons | 2.85 | 17:02 | 05:58 | 10.04 | ir | ||
25.66 | |||||||||
24/06/18 | Meditācija |
Miksons | 3.28 | 20:02 | 06:06 | 9.82 | ir | ||
23/06/18 | R-V 2018 |
Miksons | 107.00 | 12:26:27 | 06:58 | 8.60 | ir | ||
19/06/18 | Meditācija |
Miksons | 6.74 | 31:39 | 04:41 | 12.78 | ir | ||
18/06/18 | Iesildisanas pirms SVT |
Miksons | 3.37 | 17:42 | 05:15 | 11.42 | ir | ||
120.39 | |||||||||
14/06/18 | Meditācija |
Miksons | 8.41 | 39:03 | 04:38 | 12.92 | ir | ||
11/06/18 | Iesildisanas pirms SVT |
Miksons | 2.95 | 16:33 | 05:36 | 10.69 | ir | ||
11.36 | |||||||||
10/06/18 | Meditācija |
Miksons | 5.07 | 26:04 | 05:08 | 11.67 | ir | ||
09/06/18 | SB Piebalga |
Miksons | 22.95 | 1:50:10 | 04:48 | 12.50 | ir | ||
07/06/18 | Izskrien Rigu |
Miksons | 5.00 | 18:39 | 03:43 | 16.09 | ir | ||
04/06/18 | Iesildisanas pirms SVT |
Miksons | 4.17 | 25:07 | 06:01 | 9.96 | ir | ||
37.19 | |||||||||
03/06/18 | Meditācija |
Miksons | 7.86 | 33:59 | 04:19 | 13.88 | ir | ||
29/05/18 | Meditācija |
Miksons | 6.84 | 35:40 | 05:12 | 11.51 | ir | ||
28/05/18 | Iesildisanas pirms SVT |
Miksons | 4.20 | 20:50 | 04:57 | 12.10 | ir | ||
18.90 | |||||||||
26/05/18 | Meditācija |
Miksons | 3.46 | 23:25 | 06:46 | 8.87 | ir | ||
25/05/18 | Meditācija |
Miksons | 5.08 | 23:31 | 04:37 | 12.96 | ir | ||
21/05/18 | Meditācija |
Miksons | 12.97 | 1:04:12 | 04:56 | 12.12 | ir | ||
21.51 | |||||||||
20/05/18 | Lrm |
Miksons | 42.20 | 3:04:16 | 04:22 | 13.74 | ir | ||
19/05/18 | Gimenes skrejiens |
Miksons | 4.25 | 21:25 | 05:02 | 11.91 | ir | ||
17/05/18 | Meditācija |
Miksons | 6.00 | 28:08 | 04:41 | 12.80 | ir | ||
15/05/18 | Meditācija |
Miksons | 10.18 | 47:43 | 04:41 | 12.80 | ir | ||
14/05/18 | Iesildisanas pirms SVT |
Miksons | 5.05 | 24:50 | 04:55 | 12.20 | ir | ||
67.68 | |||||||||
13/05/18 | Meditācija |
Miksons | 5.93 | 29:08 | 04:54 | 12.21 | ir | ||
09/05/18 | Meditācija |
Miksons | 13.32 | 1:03:58 | 04:48 | 12.49 | ir | ||
08/05/18 | Meditācija |
Miksons | 13.90 | 1:05:10 | 04:41 | 12.80 | ir | ||
08/05/18 | Meditācija |
Miksons | 8.96 | 42:35 | 04:45 | 12.62 | ir | ||
07/05/18 | Iesildisanas pirms SVT |
Miksons | 3.00 | 15:47 | 05:15 | 11.40 | ir | ||
45.11 | |||||||||
05/05/18 | Iesildisanas |
Miksons | 2.20 | 11:23 | 05:10 | 11.60 | ir | ||
05/05/18 | SB Ogre, buks |
Miksons | 21.51 | 1:40:14 | 04:39 | 12.88 | ir | ||
04/05/18 | Meditācija |
Miksons | 8.49 | 38:40 | 04:33 | 13.17 | ir | ||
30/04/18 | Meditācija |
Miksons | 6.00 | 30:00 | 05:00 | 12.00 | ir | ||
38.20 | |||||||||
29/04/18 | Meditācija |
Miksons | 6.84 | 32:28 | 04:44 | 12.64 | ir | ||
27/04/18 | Meditācija |
Miksons | 6.43 | 29:11 | 04:32 | 13.22 | ir | ||
25/04/18 | Meditācija |
Miksons | 8.07 | 38:58 | 04:49 | 12.43 | ir | ||
24/04/18 | Meditācija |
Miksons | 8.70 | 41:50 | 04:48 | 12.48 | ir | ||
23/04/18 | Iesildisanas pirms SVT |
Miksons | 5.29 | 24:01 | 04:32 | 13.22 | ir | ||
35.33 | |||||||||
21/04/18 | Meditācija |
Miksons | 6.94 | 31:23 | 04:31 | 13.27 | ir | ||
16/04/18 | Iesildisanas pirms SVT |
Miksons | 4.16 | 22:14 | 05:20 | 11.23 | ir | ||
11.10 | |||||||||
15/04/18 | Skrejiens |
Miksons | 6.86 | 31:54 | 04:39 | 12.90 | ir | ||
14/04/18 | Tervetes SB |
Miksons | 30.06 | 2:45:20 | 05:30 | 10.91 | ir | ||
11/04/18 | Skrejiens |
Miksons | 7.60 | 33:14 | 04:22 | 13.72 | ir | ||
09/04/18 | Iesildisanas pirms SVT |
Miksons | 5.47 | 26:27 | 04:50 | 12.41 | ir | ||
49.99 | |||||||||
02/04/18 | Iesildisanas pirms SVT |
Miksons | 3.95 | 17:57 | 04:32 | 13.20 | ir | ||
3.95 | |||||||||
30/03/18 | Skrejiens |
Miksons | 6.09 | 27:32 | 04:31 | 13.27 | ir | ||
28/03/18 | Skrejiens |
Miksons | 6.00 | 25:40 | 04:16 | 14.03 | ir | ||
27/03/18 | Skrejiens |
Miksons | 6.48 | 30:00 | 04:37 | 12.96 | ir | ||
26/03/18 | Iesildisanas pirms SVT |
Miksons | 3.62 | 18:06 | 05:00 | 12.00 | ir | ||
22.19 | |||||||||
21/03/18 | Skrējiens |
Miksons | 5.00 | 24:40 | 04:56 | 12.16 | ir | ||
19/03/18 | Iesildisanas pirms SVT |
Miksons | 3.24 | 16:21 | 05:02 | 11.89 | ir | ||
8.24 | |||||||||
18/03/18 | NZ 4 |
Miksons | 20.00 | 1:30:00 | 04:30 | 13.33 | ir | ||
15/03/18 | Skrējiens |
Miksons | 11.11 | 50:00 | 04:30 | 13.33 | ir | ||
13/03/18 | Skrejiens |
Miksons | 6.50 | 29:45 | 04:34 | 13.11 | ir | ||
12/03/18 | Iesildisanas pirms SVT |
Miksons | 3.72 | 17:36 | 04:43 | 12.68 | ir | ||
41.33 | |||||||||
11/03/18 | SVT |
Miksons | 11.83 | 1:04:46 | 05:28 | 10.96 | ir | ||
08/03/18 | Skrējiens |
Miksons | 5.36 | 25:00 | 04:39 | 12.86 | ir | ||
07/03/18 | Skrejiens |
Miksons | 4.22 | 20:00 | 04:44 | 12.66 | ir | ||
05/03/18 | Iesildisanas pirms SVT |
Miksons | 6.43 | 31:21 | 04:52 | 12.31 | ir | ||
27.84 | |||||||||
04/03/18 | Skrejiens |
Miksons | 7.09 | 33:45 | 04:45 | 12.60 | ir | ||
28/02/18 | Skrejiens |
Miksons | 6.74 | 30:00 | 04:27 | 13.48 | ir | ||
27/02/18 | Skrejiens |
Miksons | 5.63 | 30:04 | 05:20 | 11.24 | ir | ||
26/02/18 | Iesildisanas pirms SVT |
Miksons | 4.05 | 20:13 | 04:59 | 12.02 | ir | ||
23.51 | |||||||||
25/02/18 | Skrejiens |
Miksons | 7.08 | 36:17 | 05:07 | 11.71 | ir | ||
24/02/18 | Skrejiens |
Miksons | 11.27 | 1:12:10 | 06:24 | 9.37 | ir | ||
21/02/18 | Skrējiens |
Miksons | 10.00 | 50:00 | 05:00 | 12.00 | ir | ||
19/02/18 | Iesildisanas pirms SVT |
Miksons | 3.01 | 16:21 | 05:25 | 11.05 | ir | ||
31.36 | |||||||||
17/02/18 | Skrejiens |
Miksons | 38.09 | 3:29:21 | 05:29 | 10.92 | ir | ||
13/02/18 | Skrejiens |
Miksons | 6.00 | 31:27 | 05:14 | 11.45 | ir | ||
12/02/18 | Iesildisanas pirms SVT |
Miksons | 5.58 | 28:57 | 05:11 | 11.56 | ir | ||
49.67 | |||||||||
11/02/18 | SVT |
Miksons | 12.23 | 1:09:12 | 05:39 | 10.60 | ir | ||
05/02/18 | Iesildisanas pirms SVT |
Miksons | 4.31 | 22:34 | 05:14 | 11.46 | ir | ||
05/02/18 | Skrējiens |
Miksons | 5.01 | 27:34 | 05:30 | 10.90 | ir | ||
21.55 | |||||||||
04/02/18 | Skrejiens |
Miksons | 52.42 | 5:22:51 | 06:09 | 9.74 | ir | ||
03/02/18 | Treniņš (pievienots no noskrien.lv) |
Miksons | 52.42 | 5:22:51 | 06:09 | 9.74 | ir | ||
31/01/18 | Skrejiens |
Miksons | 5.00 | 25:00 | 05:00 | 12.00 | ir | ||
29/01/18 | Iesildisanas pirms SVT |
Miksons | 3.85 | 21:06 | 05:28 | 10.95 | ir | ||
113.69 | |||||||||
28/01/18 | Iesildisanas pirms SVT |
Miksons | 2.55 | 12:37 | 04:56 | 12.13 | ir | ||
28/01/18 | SVT |
Miksons | 18.33 | 1:40:11 | 05:27 | 10.98 | ir | ||
22/01/18 | Iesildisanas pirms SVT |
Miksons | 3.78 | 20:22 | 05:23 | 11.14 | ir | ||
22/01/18 | Skrejiens |
Miksons | 5.48 | 30:04 | 05:29 | 10.94 | ir | ||
30.14 | |||||||||
18/01/18 | Skrejiens |
Miksons | 2.74 | 15:46 | 05:45 | 10.43 | ir | ||
17/01/18 | Skrejiens |
Miksons | 2.73 | 15:46 | 05:46 | 10.39 | ir | ||
16/01/18 | Skrejiens |
Miksons | 2.74 | 15:22 | 05:36 | 10.70 | |||
8.21 | |||||||||
12/01/18 | Skrejiens |
Miksons | 8.03 | 37:20 | 04:38 | 12.91 | ir | ||
10/01/18 | Skrejiens |
Miksons | 8.50 | 42:49 | 05:02 | 11.91 | ir | ||
16.53 | |||||||||
05/01/18 | Skrejiens |
Miksons | 3.00 | 16:10 | 05:23 | 11.13 | ir | ||
03/01/18 | Skrejiens |
Miksons | 6.48 | 34:53 | 05:22 | 11.15 | ir | ||
01/01/18 | Skrejiens |
Miksons | 3.48 | 21:17 | 06:06 | 9.81 | ir | ||
12.96 | |||||||||
31/12/17 | Skrejiens |
Miksons | 25.28 | 1:58:12 | 04:40 | 12.83 | ir | ||
29/12/17 | Iesildisanas |
Miksons | 4.90 | 24:05 | 04:54 | 12.21 | ir | ||
29/12/17 | Skrejiens |
Miksons | 3.00 | 10:54 | 03:38 | 16.51 | ir | ||
27/12/17 | Skrejiens |
Miksons | 3.10 | 12:39 | 04:04 | 14.70 | ir | ||
36.28 | |||||||||
24/12/17 | Skrejiens |
Miksons | 3.00 | 11:24 | 03:48 | 15.79 | ir | ||
24/12/17 | Iesildisanas |
Miksons | 2.36 | 12:14 | 05:11 | 11.57 | ir | ||
18/12/17 | Iesildisanas pirms SVT |
Miksons | 4.26 | 25:20 | 05:56 | 10.09 | ir | ||
9.62 | |||||||||
17/12/17 | Skrējiens |
Miksons | 7.70 | 38:03 | 04:56 | 12.14 | ir | ||
13/12/17 | Skrējiens |
Miksons | 10.95 | 52:20 | 04:46 | 12.55 | ir | ||
12/12/17 | Iesildisanas pirms SVT |
Miksons | 2.52 | 14:18 | 05:40 | 10.57 | ir | ||
21.17 | |||||||||
04/12/17 | Iesildisanas pirms SVT |
Miksons | 8.07 | 44:38 | 05:31 | 10.85 | ir | ||
8.07 | |||||||||
03/12/17 | Skrējiens |
Miksons | 12.61 | 1:02:21 | 04:56 | 12.13 | ir | ||
02/12/17 | Skrējiens |
Miksons | 5.88 | 28:03 | 04:46 | 12.58 | ir | ||
27/11/17 | Iesildisanas pirms SVT |
Miksons | 2.50 | 14:51 | 05:56 | 10.10 | ir | ||
20.99 | |||||||||
22/11/17 | Skrējiens |
Miksons | 11.13 | 54:23 | 04:53 | 12.28 | ir | ||
21/11/17 | Skrējiens |
Miksons | 5.99 | 32:20 | 05:23 | 11.12 | ir | ||
20/11/17 | Iesildisanas pirms SVT |
Miksons | 2.98 | 16:33 | 05:33 | 10.80 | ir | ||
20.10 | |||||||||
19/11/17 | Skrējiens |
Miksons | 15.58 | 1:17:12 | 04:57 | 12.11 | ir | ||
15/11/17 | Skrējiens |
Miksons | 9.57 | 51:51 | 05:25 | 11.07 | ir | ||
13/11/17 | Pirms/ pēc SVT |
Miksons | 7.18 | 41:26 | 05:46 | 10.40 | ir | ||
32.33 | |||||||||
12/11/17 | Atsildisanas |
Miksons | 2.23 | 13:49 | 06:11 | 9.68 | ir | ||
12/11/17 | Skrejiens Patriots 2017 |
Miksons | 24.32 | 1:45:00 | 04:19 | 13.90 | ir | ||
12/11/17 | Iesildisanas |
Miksons | 2.24 | 11:45 | 05:14 | 11.44 | ir | ||
10/11/17 | Skrējiens |
Miksons | 4.29 | 24:23 | 05:41 | 10.56 | ir | ||
08/11/17 | Skrējiens |
Miksons | 8.62 | 40:15 | 04:40 | 12.85 | ir | ||
06/11/17 | SVT |
Miksons | 5.04 | 1:07:03 | 13:18 | 4.51 | ir | ||
06/11/17 | Pirms SVT |
Miksons | 6.90 | 36:10 | 05:14 | 11.45 | ir | ||
53.64 | |||||||||
05/11/17 | Skrējiens |
Miksons | 7.56 | 35:35 | 04:42 | 12.75 | ir | ||
04/11/17 | Skrējiens |
Miksons | 16.08 | 1:16:21 | 04:44 | 12.64 | ir | ||
31/10/17 | Vakars |
Miksons | 2.86 | 14:28 | 05:03 | 11.86 | ir | ||
31/10/17 | Skrējiens |
Miksons | 6.09 | 29:45 | 04:53 | 12.28 | ir | ||
30/10/17 | Iesildisanas pirms SVT |
Miksons | 4.57 | 25:03 | 05:28 | 10.95 | ir | ||
37.16 | |||||||||
28/10/17 | Skrējiens |
Miksons | 5.98 | 31:52 | 05:19 | 11.26 | ir | ||
26/10/17 | Skrejiens |
Miksons | 6.87 | 31:44 | 04:37 | 12.99 | ir | ||
25/10/17 | Skrējiens |
Miksons | 6.28 | 34:01 | 05:25 | 11.08 | ir | ||
23/10/17 | Skrējiens |
Miksons | 4.24 | 24:54 | 05:52 | 10.22 | ir | ||
23.37 | |||||||||
22/10/17 | Festival Santa Cruz extreme |
Miksons | 15.00 | 1:24:03 | 05:36 | 10.71 | ir | ||
19/10/17 | Skrējiens |
Miksons | 2.74 | 14:57 | 05:27 | 11.00 | ir | ||
17/10/17 | Skrejiens |
Miksons | 12.18 | 58:09 | 04:46 | 12.57 | ir | ||
29.92 | |||||||||
15/10/17 | Skrejiens |
Miksons | 18.17 | 2:51:26 | 09:26 | 6.36 | ir | ||
14/10/17 | Skrejiens |
Miksons | 5.31 | 32:02 | 06:01 | 9.95 | ir | ||
13/10/17 | Skrējiens |
Miksons | 12.98 | 1:05:28 | 05:02 | 11.90 | ir | ||
36.46 | |||||||||
08/10/17 | Skrejiens |
Miksons | 2.98 | 18:06 | 06:04 | 9.88 | ir | ||
02/10/17 | Skrejiens |
Miksons | 4.20 | 22:35 | 05:22 | 11.16 | ir | ||
7.18 | |||||||||
30/09/17 | Noker veju |
Miksons | 10.64 | 41:30 | 03:54 | 15.38 | ir | ||
28/09/17 | Skrejiens |
Miksons | 5.95 | 25:53 | 04:21 | 13.79 | ir | ||
26/09/17 | Skrejiens |
Miksons | 8.55 | 41:04 | 04:48 | 12.49 | ir | ||
25/09/17 | Atsildisanas pec SVT |
Miksons | 1.03 | 06:43 | 06:31 | 9.20 | ir | ||
25/09/17 | Iesildisanas pirms SVT |
Miksons | 14.76 | 1:13:24 | 04:58 | 12.07 | ir | ||
40.93 | |||||||||
24/09/17 | Skrejiens |
Miksons | 3.09 | 15:25 | 04:59 | 12.03 | ir | ||
18/09/17 | Skrejiens |
Miksons | 3.69 | 20:02 | 05:25 | 11.05 | ir | ||
6.78 | |||||||||
16/09/17 | Skrejiens |
Miksons | 2.51 | 13:27 | 05:21 | 11.20 | ir | ||
14/09/17 | Skrejiens |
Miksons | 2.35 | 13:27 | 05:43 | 10.48 | ir | ||
11/09/17 | Skrējiens |
Miksons | 8.17 | 50:05 | 06:07 | 9.79 | ir | ||
13.03 | |||||||||
10/09/17 | Skrējiens |
Miksons | 5.34 | 24:11 | 04:31 | 13.25 | ir | ||
07/09/17 | Skrējiens |
Miksons | 5.91 | 26:52 | 04:32 | 13.20 | ir | ||
04/09/17 | Skrējiens |
Miksons | 9.69 | 43:28 | 04:29 | 13.38 | ir | ||
20.94 | |||||||||
29/08/17 | Skrējiens |
Miksons | 7.72 | 39:09 | 05:04 | 11.83 | ir | ||
7.72 | |||||||||
17/08/17 | Skrējiens |
Miksons | 11.30 | 48:30 | 04:17 | 13.98 | ir | ||
14/08/17 | Skrējiens |
Miksons | 10.75 | 49:25 | 04:35 | 13.05 | ir | ||
22.05 | |||||||||
12/08/17 | Skrējiens |
Miksons | 10.02 | 42:21 | 04:13 | 14.20 | ir | ||
08/08/17 | Skrējiens |
Miksons | 4.50 | 24:28 | 05:26 | 11.04 | ir | ||
14.52 | |||||||||
03/08/17 | Skrējiens |
Miksons | 2.51 | 11:56 | 04:45 | 12.62 | ir | ||
02/08/17 | Skrējiens |
Miksons | 6.40 | 33:52 | 05:17 | 11.34 | ir | ||
8.91 | |||||||||
29/07/17 | Pokaiņu Stirnubuks |
Miksons | 32.00 | 3:07:11 | 05:50 | 10.26 | ir | ||
27/07/17 | Skrējiens |
Miksons | 7.07 | 40:33 | 05:44 | 10.46 | ir | ||
24/07/17 | Skrējiens |
Miksons | 7.46 | 41:20 | 05:32 | 10.83 | ir | ||
46.53 | |||||||||
20/07/17 | Skrējiens |
Miksons | 4.10 | 25:20 | 06:10 | 9.71 | ir | ||
19/07/17 | Skrējiens |
Miksons | 10.27 | 52:47 | 05:08 | 11.67 | ir | ||
14.37 | |||||||||
16/07/17 | Skrējiens |
Miksons | 19.17 | 1:40:17 | 05:13 | 11.47 | ir | ||
19.17 | |||||||||
01/07/17 | Korneti Stirnubuks, Lūsis |
Miksons | 34.95 | 3:22:41 | 05:47 | 10.35 | ir | ||
26/06/17 | Skrējiens |
Miksons | 2.84 | 16:06 | 05:40 | 10.58 | ir | ||
37.79 | |||||||||
25/06/17 | Skrējiens kopā |
Miksons | 2.70 | 23:26 | 08:40 | 6.91 | ir | ||
22/06/17 | Skrējiens |
Miksons | 22.74 | 1:49:17 | 04:48 | 12.48 | ir | ||
25.44 | |||||||||
29/05/17 | Skrējiens |
Miksons | 5.06 | 27:28 | 05:25 | 11.05 | ir | ||
5.06 | |||||||||
28/05/17 | Skrējiens |
Miksons | 5.44 | 29:22 | 05:23 | 11.11 | ir | ||
28/05/17 | Matu zavesana |
Miksons | 1.20 | 06:20 | 05:16 | 11.37 | ir | ||
28/05/17 | Stirnubuks, lusis |
Miksons | 30.60 | 2:45:03 | 05:23 | 11.12 | ir | ||
24/05/17 | Skrējiens |
Miksons | 7.80 | 37:52 | 04:51 | 12.36 | ir | ||
22/05/17 | Trepes |
Miksons | 9.59 | 1:34:23 | 09:50 | 6.10 | ir | ||
54.63 | |||||||||
17/05/17 | Skrējiens |
Miksons | 6.77 | 32:51 | 04:51 | 12.37 | ir | ||
15/05/17 | Skrējiens |
Miksons | 3.20 | 17:15 | 05:23 | 11.13 | ir | ||
9.97 | |||||||||
14/05/17 | LRM 2017 |
Miksons | 42.20 | 3:23:09 | 04:48 | 12.46 | ir | ||
13/05/17 | Skrējiens |
Miksons | 3.20 | 17:20 | 05:25 | 11.08 | ir | ||
09/05/17 | Skrējiens |
Miksons | 3.63 | 19:49 | 05:27 | 10.99 | ir | ||
49.03 | |||||||||
05/05/17 | Skrējiens |
Miksons | 12.85 | 1:09:17 | 05:23 | 11.13 | ir | ||
02/05/17 | Skrējiens |
Miksons | 5.59 | 29:39 | 05:18 | 11.31 | ir | ||
18.44 | |||||||||
26/04/17 | Skrējiens |
Miksons | 22.96 | 1:49:17 | 04:45 | 12.61 | ir | ||
24/04/17 | Skrējiens |
Miksons | 3.00 | 16:00 | 05:20 | 11.25 | ir | ||
25.96 | |||||||||
17/04/17 | Skrējiens |
Miksons | 3.00 | 15:17 | 05:05 | 11.78 | ir | ||
3.00 | |||||||||
15/04/17 | SB Ogre, lūsis |
Miksons | 27.00 | 2:18:54 | 05:08 | 11.66 | ir | ||
27.00 | |||||||||
06/04/17 | Skrējiens |
Miksons | 8.20 | 39:20 | 04:47 | 12.51 | ir | ||
8.20 | |||||||||
02/04/17 | Skrējiens |
Miksons | 6.04 | 36:22 | 06:01 | 9.97 | ir | ||
01/04/17 | RV 2017 |
Miksons | 107.00 | 12:20:30 | 06:55 | 8.67 | ir | ||
27/03/17 | Skrējiens |
Miksons | 8.14 | 37:31 | 04:36 | 13.02 | ir | ||
121.18 | |||||||||
23/03/17 | Skrējiens |
Miksons | 11.44 | 53:35 | 04:41 | 12.81 | ir | ||
11.44 | |||||||||
18/03/17 | Skrējiens |
Miksons | 7.34 | 38:04 | 05:11 | 11.57 | ir | ||
13/03/17 | Skrējiens |
Miksons | 21.26 | 1:48:25 | 05:05 | 11.77 | ir | ||
28.60 | |||||||||
10/03/17 | Skrējiens |
Miksons | 7.47 | 34:28 | 04:36 | 13.00 | ir | ||
07/03/17 | Skrējiens |
Miksons | 7.02 | 36:23 | 05:10 | 11.58 | ir | ||
14.49 | |||||||||
05/03/17 | Skrējiens |
Miksons | 24.94 | 2:16:20 | 05:27 | 10.98 | ir | ||
01/03/17 | Skrējiens |
Miksons | 13.05 | 1:07:10 | 05:08 | 11.66 | ir | ||
37.99 | |||||||||
19/02/17 | Skrējiens |
Miksons | 14.73 | 1:18:12 | 05:18 | 11.30 | ir | ||
15/02/17 | Skrējiens |
Miksons | 6.79 | 35:47 | 05:16 | 11.39 | ir | ||
21.52 | |||||||||
11/02/17 | Grizinkalns |
Miksons | 3.94 | 21:05 | 05:21 | 11.21 | ir | ||
3.94 | |||||||||
05/02/17 | Skrējiens |
Miksons | 47.57 | 5:01:06 | 06:19 | 9.48 | ir | ||
03/02/17 | Skrējiens |
Miksons | 5.85 | 32:06 | 05:29 | 10.93 | ir | ||
53.42 | |||||||||
27/01/17 | Skrējiens |
Miksons | 8.02 | 43:42 | 05:26 | 11.01 | ir | ||
8.02 | |||||||||
22/01/17 | Skrējiens |
Miksons | 3.58 | 19:00 | 05:18 | 11.31 | ir | ||
20/01/17 | Skrējiens |
Miksons | 2.40 | 12:30 | 05:12 | 11.52 | ir | ||
19/01/17 | Skrējiens |
Miksons | 2.40 | 12:30 | 05:12 | 11.52 | ir | ||
17/01/17 | Skrējiens |
Miksons | 2.40 | 12:30 | 05:12 | 11.52 | ir | ||
10.78 | |||||||||
01/01/17 | Skrējiens |
Miksons | 5.63 | 27:05 | 04:48 | 12.47 | ir | ||
31/12/16 | Skrējiens |
Miksons | 25.55 | 2:25:05 | 05:40 | 10.57 | ir | ||
31.18 | |||||||||
24/12/16 | Skrējiens |
Miksons | 14.91 | 1:17:17 | 05:10 | 11.58 | |||
14.91 | |||||||||
18/12/16 | Skrējiens |
Miksons | 10.07 | 1:00:05 | 05:57 | 10.06 | ir | ||
10.07 | |||||||||
11/12/16 | Skrējiens |
Miksons | 5.85 | 28:55 | 04:56 | 12.14 | |||
5.85 | |||||||||
12/11/16 | Patriots |
Miksons | 24.46 | 2:01:10 | 04:57 | 12.11 | ir | ||
10/11/16 | Skrējiens |
Miksons | 6.05 | 37:54 | 06:15 | 9.58 | ir | ||
30.51 | |||||||||
01/11/16 | Skrējiens |
Miksons | 7.52 | 41:20 | 05:29 | 10.92 | ir | ||
7.52 | |||||||||
26/10/16 | Skrējiens |
Miksons | 4.17 | 25:34 | 06:07 | 9.79 | ir | ||
4.17 | |||||||||
23/10/16 | Beverīnas pilskalna Lūsis |
Miksons | 28.00 | 2:37:47 | 05:38 | 10.65 | ir | ||
28.00 | |||||||||
16/10/16 | Skrējiens |
Miksons | 7.45 | 40:50 | 05:28 | 10.95 | ir | ||
7.45 | |||||||||
21/09/16 | Skrējiens |
Miksons | 6.96 | 36:37 | 05:15 | 11.40 | ir | ||
6.96 | |||||||||
18/09/16 | Valmieras maratons |
Miksons | 42.20 | 3:31:36 | 05:00 | 11.96 | ir | ||
14/09/16 | Skrējiens |
Miksons | 13.14 | 1:06:07 | 05:01 | 11.92 | ir | ||
12/09/16 | Vaveres trenins |
Miksons | 3.62 | 30:12 | 08:20 | 7.19 | ir | ||
58.96 | |||||||||
08/09/16 | Vaveres trenins |
Miksons | 5.33 | 39:14 | 07:21 | 8.15 | ir | ||
06/09/16 | Vaveres trenins |
Miksons | 3.50 | 22:05 | 06:18 | 9.51 | ir | ||
06/09/16 | Skrējiens |
Miksons | 7.65 | 36:21 | 04:45 | 12.63 | ir | ||
16.48 | |||||||||
28/08/16 | Skrējiens |
Miksons | 20.50 | 1:58:10 | 05:45 | 10.41 | ir | ||
20.50 | |||||||||
21/08/16 | 2 vaveres. Stirnubuks buks |
Miksons | 3.00 | 20:20 | 06:46 | 8.85 | ir | ||
21/08/16 | Skrējiens |
Miksons | 4.23 | 23:20 | 05:30 | 10.88 | ir | ||
7.23 | |||||||||
14/08/16 | Susura trenins |
Miksons | 3.47 | 22:11 | 06:23 | 9.39 | ir | ||
3.47 | |||||||||
30/07/16 | Talsu SB, lūsis |
Miksons | 28.89 | 2:54:50 | 06:03 | 9.91 | ir | ||
28/07/16 | Susura trenins |
Miksons | 2.83 | 18:52 | 06:40 | 9.00 | ir | ||
25/07/16 | Skrējiens |
Miksons | 8.43 | 45:53 | 05:26 | 11.02 | ir | ||
40.15 | |||||||||
18/07/16 | Susura treniņš |
Miksons | 2.61 | 18:32 | 07:06 | 8.45 | ir | ||
2.61 | |||||||||
12/07/16 | Skrējiens |
Miksons | 6.88 | 36:56 | 05:22 | 11.18 | ir | ||
6.88 | |||||||||
03/07/16 | Skrējiens |
Miksons | 8.33 | 44:13 | 05:18 | 11.30 | ir | ||
27/06/16 | Susura treniņš |
Miksons | 2.96 | 18:58 | 06:24 | 9.36 | ir | ||
11.29 | |||||||||
25/06/16 | Stirnu buks, Kuldiga |
Miksons | 30.40 | 3:07:15 | 06:09 | 9.74 | ir | ||
22/06/16 | Skrējiens |
Miksons | 34.29 | 3:11:10 | 05:34 | 10.76 | ir | ||
64.69 | |||||||||
19/06/16 | Skrējiens |
Miksons | 12.33 | 1:04:14 | 05:12 | 11.52 | ir | ||
18/06/16 | Susura treniņš |
Miksons | 4.61 | 30:10 | 06:32 | 9.17 | ir | ||
14/06/16 | Susura trenins |
Miksons | 3.26 | 23:01 | 07:03 | 8.50 | ir | ||
13/06/16 | Skrējiens |
Miksons | 6.84 | 32:47 | 04:47 | 12.52 | ir | ||
27.04 | |||||||||
11/06/16 | Skrējiens |
Miksons | 3.04 | 12:14 | 04:01 | 14.91 | ir | ||
09/06/16 | Skrējiens |
Miksons | 6.11 | 28:32 | 04:40 | 12.85 | ir | ||
06/06/16 | Susura treniņš |
Miksons | 3.06 | 20:15 | 06:37 | 9.07 | ir | ||
12.21 | |||||||||
05/06/16 | Skrējiens |
Miksons | 21.48 | 1:51:20 | 05:10 | 11.58 | ir | ||
03/06/16 | Skrējiens |
Miksons | 11.09 | 56:30 | 05:05 | 11.78 | ir | ||
02/06/16 | Susura treniņš |
Miksons | 3.01 | 20:24 | 06:46 | 8.85 | ir | ||
35.58 | |||||||||
29/05/16 | Skrējiens |
Miksons | 23.04 | 2:01:00 | 05:15 | 11.42 | ir | ||
23/05/16 | Skrējiens |
Miksons | 5.61 | 26:55 | 04:47 | 12.51 | ir | ||
28.65 | |||||||||
22/05/16 | Stirnubuks, Sigulda, lūsis |
Miksons | 32.00 | 3:10:20 | 05:56 | 10.09 | ir | ||
18/05/16 | Skrējiens |
Miksons | 5.97 | 32:47 | 05:29 | 10.93 | ir | ||
37.97 | |||||||||
15/05/16 | LRM2016 |
Miksons | 42.20 | 3:32:50 | 05:02 | 11.90 | ir | ||
42.20 | |||||||||
06/05/16 | Skrējiens |
Miksons | 6.91 | 32:51 | 04:45 | 12.62 | ir | ||
04/05/16 | Skrējiens |
Miksons | 8.02 | 38:58 | 04:51 | 12.35 | ir | ||
14.93 | |||||||||
26/04/16 | Skrējiens |
Miksons | 7.43 | 41:04 | 05:31 | 10.86 | ir | ||
7.43 | |||||||||
17/04/16 | Staipīšanās |
Miksons | 2.30 | 14:50 | 06:26 | 9.30 | |||
16/04/16 | Riekstukalna Stirnu buks, Lūsis |
Miksons | 28.76 | 2:35:30 | 05:24 | 11.10 | ir | ||
14/04/16 | Staipīšanās |
Miksons | 3.87 | 21:14 | 05:29 | 10.94 | ir | ||
34.93 | |||||||||
10/04/16 | Skrējiens |
Miksons | 22.76 | 1:56:20 | 05:06 | 11.74 | ir | ||
08/04/16 | Skrējiens |
Miksons | 4.15 | 21:50 | 05:15 | 11.40 | ir | ||
26.91 | |||||||||
02/04/16 | RV2016 |
Miksons | 107.00 | 14:10:36 | 07:56 | 7.55 | ir | ||
107.00 | |||||||||
26/03/16 | Skrējiens |
Miksons | 24.17 | 2:19:05 | 05:45 | 10.43 | ir | ||
23/03/16 | Skrējiens |
Miksons | 8.07 | 38:58 | 04:49 | 12.43 | ir | ||
22/03/16 | Skrējiens |
Miksons | 5.75 | 34:17 | 05:57 | 10.06 | ir | ||
37.99 | |||||||||
17/03/16 | Skrējiens un atspole |
Miksons | 4.10 | 22:26 | 05:28 | 10.97 | ir | ||
15/03/16 | Skrējiens |
Miksons | 33.21 | 3:17:10 | 05:56 | 10.11 | ir | ||
37.31 | |||||||||
12/03/16 | Skrējiens |
Miksons | 5.86 | 35:02 | 05:58 | 10.04 | ir | ||
09/03/16 | Skrējiens |
Miksons | 21.23 | 1:56:16 | 05:28 | 10.96 | ir | ||
27.09 | |||||||||
06/03/16 | Skrējiens |
Miksons | 10.97 | 53:07 | 04:50 | 12.39 | ir | ||
02/03/16 | Skrējiens |
Miksons | 14.91 | 1:20:12 | 05:22 | 11.15 | ir | ||
25.88 | |||||||||
26/02/16 | Skrējiens |
Miksons | 8.04 | 40:54 | 05:05 | 11.79 | ir | ||
8.04 | |||||||||
14/02/16 | Skrējiens |
Miksons | 7.15 | 41:44 | 05:50 | 10.28 | ir | ||
11/02/16 | Skrējiens |
Miksons | 2.50 | 14:20 | 05:44 | 10.47 | ir | ||
10/02/16 | Skrējiens |
Miksons | 3.85 | 22:56 | 05:57 | 10.07 | ir | ||
13.50 | |||||||||
07/02/16 | Skrējiens |
Miksons | 12.04 | 1:09:35 | 05:46 | 10.38 | ir | ||
03/02/16 | Skrējiens |
Miksons | 8.31 | 44:44 | 05:22 | 11.15 | ir | ||
20.35 | |||||||||
24/01/16 | Orientēšanās ar AK4. Skrējiensoļoļojums mežā |
Miksons | 18.65 | 4:07:00 | 13:14 | 4.53 | |||
18.65 | |||||||||
13/01/16 | Skrējiens |
Miksons | 7.56 | 40:48 | 05:23 | 11.12 | ir | ||
7.56 | |||||||||
01/01/16 | Skrējiens |
Miksons | 7.08 | 39:30 | 05:34 | 10.75 | ir | ||
29/12/15 | Skrējiens |
Miksons | 24.90 | 2:22:15 | 05:42 | 10.50 | ir | ||
31.98 | |||||||||
27/12/15 | Skrējiens |
Miksons | 5.98 | 33:37 | 05:37 | 10.67 | ir | ||
5.98 | |||||||||
17/12/15 | Skrējiens |
Miksons | 14.16 | 1:11:00 | 05:00 | 11.97 | ir | ||
14.16 | |||||||||
09/12/15 | Skrējiens |
Miksons | 6.67 | 33:47 | 05:03 | 11.85 | ir | ||
08/12/15 | Skrējiens |
Miksons | 11.57 | 57:41 | 04:59 | 12.03 | ir | ||
18.24 | |||||||||
30/11/15 | Skrējiens |
Miksons | 12.39 | 59:54 | 04:50 | 12.41 | ir | ||
12.39 | |||||||||
28/11/15 | Skrējiens |
Miksons | 16.48 | 1:26:00 | 05:13 | 11.50 | ir | ||
25/11/15 | Skrējiens |
Miksons | 5.89 | 30:39 | 05:12 | 11.53 | ir | ||
22.37 | |||||||||
14/11/15 | Patriots |
Miksons | 24.00 | 2:06:00 | 05:15 | 11.43 | ir | ||
11/11/15 | Skrējiens |
Miksons | 6.42 | 28:37 | 04:27 | 13.46 | ir | ||
09/11/15 | Skrējiens |
Miksons | 8.04 | 39:13 | 04:52 | 12.30 | ir | ||
38.46 | |||||||||
06/11/15 | Skrējiens |
Miksons | 5.96 | 29:10 | 04:53 | 12.26 | ir | ||
02/11/15 | Skrējiens |
Miksons | 7.45 | 37:20 | 05:00 | 11.97 | ir | ||
13.41 | |||||||||
29/10/15 | Skrējiens |
Miksons | 7.54 | 41:05 | 05:26 | 11.01 | ir | ||
7.54 | |||||||||
20/10/15 | Skrējiens |
Miksons | 22.61 | 2:06:29 | 05:35 | 10.73 | ir | ||
22.61 | |||||||||
14/10/15 | Skrējiens |
Miksons | 5.96 | 31:04 | 05:12 | 11.51 | ir | ||
5.96 | |||||||||
09/10/15 | Skrējiens ar intervāliem |
Miksons | 5.85 | 27:13 | 04:39 | 12.90 | ir | ||
08/10/15 | Skrējiens |
Miksons | 7.77 | 44:54 | 05:46 | 10.38 | ir | ||
13.62 | |||||||||
28/09/15 | Skrējiens |
Miksons | 6.47 | 31:39 | 04:53 | 12.27 | ir | ||
6.47 | |||||||||
26/09/15 | Salaspils pusmaratons. Nacionālais botāniskais dārzs |
Miksons | 21.10 | 1:29:15 | 04:13 | 14.18 | ir | ||
24/09/15 | Skrējiens |
Miksons | 9.23 | 43:32 | 04:42 | 12.72 | ir | ||
22/09/15 | Skrējiens |
Miksons | 7.06 | 37:31 | 05:18 | 11.29 | ir | ||
37.39 | |||||||||
20/09/15 | Valmieras maratons 2015 |
Miksons | 42.20 | 3:22:33 | 04:48 | 12.50 | ir | ||
19/09/15 | Skrejiens |
Miksons | 6.37 | 30:28 | 04:46 | 12.54 | ir | ||
16/09/15 | Skrējiens |
Miksons | 6.84 | 34:39 | 05:03 | 11.84 | ir | ||
55.41 | |||||||||
13/09/15 | Skrējiens |
Miksons | 21.11 | 1:36:20 | 04:33 | 13.15 | ir | ||
10/09/15 | Skrējiens |
Miksons | 6.80 | 32:55 | 04:50 | 12.39 | ir | ||
09/09/15 | Skrējiens |
Miksons | 5.78 | 26:32 | 04:35 | 13.07 | ir | ||
08/09/15 | Skrējiens |
Miksons | 5.65 | 25:54 | 04:35 | 13.09 | ir | ||
39.34 | |||||||||
03/09/15 | Skrējiens |
Miksons | 14.16 | 1:12:25 | 05:06 | 11.73 | ir | ||
14.16 | |||||||||
25/08/15 | Skrējiens + lēcieni |
Miksons | 7.07 | 37:30 | 05:18 | 11.31 | ir | ||
7.07 | |||||||||
23/08/15 | Draņķozola lūsis |
Miksons | 30.00 | 3:02:00 | 06:04 | 9.89 | ir | ||
30.00 | |||||||||
15/08/15 | Kuldīgas pusmaratons |
Miksons | 21.10 | 1:41:47 | 04:49 | 12.44 | ir | ||
11/08/15 | Skrējiens |
Miksons | 11.26 | 1:03:00 | 05:35 | 10.72 | ir | ||
32.36 | |||||||||
08/08/15 | Aiz ratiem pa pludmali |
Miksons | 2.19 | 14:44 | 06:43 | 8.92 | ir | ||
06/08/15 | Pludmale |
Miksons | 21.25 | 1:56:02 | 05:27 | 10.99 | ir | ||
04/08/15 | Aiz ratiem pa pludmali |
Miksons | 3.28 | 18:48 | 05:43 | 10.47 | ir | ||
26.72 | |||||||||
01/08/15 | Skrējiens. Pirmais ar paša gatavotajiem apaviem |
Miksons | 5.17 | 28:24 | 05:29 | 10.92 | ir | ||
30/07/15 | Skrējiens |
Miksons | 5.96 | 30:33 | 139 | 05:07 | 11.71 | ir | |
11.13 | |||||||||
25/07/15 | "Stirnu buks", Kamparkalna lūsis |
Miksons | 34.00 | 3:35:13 | 06:19 | 9.48 | ir | ||
23/07/15 | Skrējiens |
Miksons | 6.29 | 33:47 | 138 | 05:22 | 11.17 | ir | |
22/07/15 | Skrējiens |
Miksons | 6.00 | 31:47 | 135 | 05:17 | 11.33 | ir | |
21/07/15 | Skrējiens |
Miksons | 6.90 | 38:50 | 144 | 05:37 | 10.66 | ir | |
20/07/15 | Skrējiens |
Miksons | 10.75 | 1:00:00 | 134 | 05:34 | 10.75 | ir | |
63.94 | |||||||||
17/07/15 | Skrējiens |
Miksons | 5.30 | 31:57 | 124 | 06:01 | 9.95 | ir | |
16/07/15 | Skrējiens |
Miksons | 7.98 | 46:24 | 129 | 05:48 | 10.32 | ir | |
15/07/15 | Skrējiens |
Miksons | 6.26 | 34:15 | 137 | 05:28 | 10.97 | ir | |
14/07/15 | Skrējiens |
Miksons | 6.16 | 34:28 | 131 | 05:35 | 10.72 | ir | |
13/07/15 | Skrējiens |
Miksons | 7.00 | 40:00 | 05:42 | 10.50 | ir | ||
32.70 | |||||||||
03/07/15 | 5. Baspēdu koptreniņš |
Miksons | 8.00 | 50:10 | 06:16 | 9.57 | ir | ||
8.00 | |||||||||
28/06/15 | Slinkais lūsis jeb "Zebrus ezera stirnu buks" |
Miksons | 33.00 | 3:26:14 | 06:14 | 9.60 | ir | ||
26/06/15 | Slinkais Jānis |
Miksons | 10.26 | 49:11 | 04:47 | 12.52 | ir | ||
43.26 | |||||||||
21/06/15 | PPP un PB |
Miksons | 21.10 | 1:31:19 | 04:19 | 13.86 | ir | ||
17/06/15 | Ghetto vingrotava + skrējiens |
Miksons | 6.83 | 30:38 | 04:29 | 13.38 | ir | ||
15/06/15 | Vakara aplis par godu Martai |
Miksons | 6.48 | 29:36 | 04:34 | 13.14 | ir | ||
34.41 | |||||||||
14/06/15 | Dzemdību nama triatlons. Skriešana |
Miksons | 4.60 | 26:14 | 05:42 | 10.52 | ir | ||
09/06/15 | Divi tilti pāri dzelzceļam |
Miksons | 7.45 | 36:28 | 04:53 | 12.26 | ir | ||
08/06/15 | Atradu stadiona vārtus atvērtus |
Miksons | 3.12 | 13:36 | 04:21 | 13.76 | ir | ||
15.17 | |||||||||
07/06/15 | Vakara junda ap stabu |
Miksons | 5.86 | 27:08 | 04:37 | 12.96 | ir | ||
06/06/15 | Brīvība jeb pludmales baso pēdu pirmais skrējiens |
Miksons | 17.25 | 1:39:42 | 05:46 | 10.38 | |||
04/06/15 | Ap stabu. Darba laikā |
Miksons | 5.94 | 27:36 | 04:38 | 12.91 | ir | ||
03/06/15 | Ap stabu |
Miksons | 7.69 | 38:21 | 04:59 | 12.03 | ir | ||
36.74 | |||||||||
25/05/15 | fiks apstab |
Miksons | 8.02 | 34:04 | 04:14 | 14.13 | ir | ||
8.02 | |||||||||
24/05/15 | Apstab ar papildus 2x2,5kg uz kājām |
Miksons | 7.34 | 42:21 | 05:46 | 10.40 | ir | ||
22/05/15 | Dienvidu tilts |
Miksons | 21.20 | 1:46:00 | 05:00 | 12.00 | ir | ||
21/05/15 | Apstab |
Miksons | 7.11 | 34:12 | 04:48 | 12.47 | ir | ||
19/05/15 | Līdz upei |
Miksons | 12.10 | 1:07:00 | 05:32 | 10.84 | ir | ||
18/05/15 | Apstab |
Miksons | 6.42 | 35:07 | 05:28 | 10.97 | ir | ||
54.17 | |||||||||
17/05/15 | Ltk Rigas maratons |
Miksons | 42.20 | 3:28:38 | 04:56 | 12.14 | ir | ||
12/05/15 | ap stabu |
Miksons | 6.74 | 29:34 | 04:23 | 13.68 | ir | ||
48.94 | |||||||||
10/05/15 | Mājās |
Miksons | 7.00 | 34:43 | 04:57 | 12.10 | ir | ||
09/05/15 | klusi mierīgi pa Ķelni |
Miksons | 5.56 | 32:04 | 05:46 | 10.40 | ir | ||
08/05/15 | Reinas miers |
Miksons | 5.05 | 28:57 | 05:43 | 10.47 | ir | ||
07/05/15 | Reinas miers |
Miksons | 7.43 | 41:50 | 05:37 | 10.66 | ir | ||
06/05/15 | Reina |
Miksons | 5.06 | 26:42 | 05:16 | 11.37 | ir | ||
04/05/15 | Pa ķelni. Zaļais tilts |
Miksons | 5.02 | 26:38 | 05:18 | 11.31 | ir | ||
35.12 | |||||||||
02/05/15 | Pa promenādi līdz Salu t. |
Miksons | 14.56 | 1:15:01 | 05:09 | 11.65 | ir | ||
29/04/15 | apstab |
Miksons | 6.46 | 35:25 | 05:28 | 10.94 | ir | ||
21.02 | |||||||||
26/04/15 | Biķernieku pusmaratons |
Miksons | 21.10 | 1:36:00 | 04:33 | 13.19 | ir | ||
22/04/15 | Mežaparks |
Miksons | 15.08 | 1:19:00 | 05:14 | 11.45 | ir | ||
20/04/15 | Apkārt stabam dienas gaismā |
Miksons | 5.98 | 29:50 | 04:59 | 12.03 | ir | ||
42.16 | |||||||||
19/04/15 | Apkārt stabam |
Miksons | 5.90 | 27:23 | 04:38 | 12.93 | ir | ||
18/04/15 | Uz uzvaras parku |
Miksons | 16.57 | 1:31:00 | 05:29 | 10.93 | ir | ||
22.47 | |||||||||
12/04/15 | Garkalnes mežu Stirnu buks. Lūsis |
Miksons | 26.94 | 2:32:30 | 05:39 | 10.60 | ir | ||
26.94 | |||||||||
04/04/15 | Ventspils šoseja |
Miksons | 15.82 | 1:22:03 | 05:11 | 11.57 | ir | ||
03/04/15 | ziras |
Miksons | 9.89 | 56:41 | 05:43 | 10.47 | ir | ||
25.71 | |||||||||
29/03/15 | Kriksis no rīta |
Miksons | 2.10 | 12:30 | 05:57 | 10.08 | ir | ||
28/03/15 | Skrējiensoļojums Rīga – Valmiera 2015 |
Miksons | 107.80 | 13:56:03 | 07:45 | 7.74 | ir | ||
26/03/15 | Apkārt stabam |
Miksons | 7.08 | 41:13 | 05:49 | 10.31 | ir | ||
24/03/15 | skrejiens |
Miksons | 5.83 | 29:28 | 05:03 | 11.87 | ir | ||
122.81 | |||||||||
21/03/15 | saules akmens |
Miksons | 15.26 | 1:25:00 | 05:34 | 10.77 | ir | ||
15.26 | |||||||||
15/03/15 | Saules akmnens |
Miksons | 14.30 | 1:09:00 | 04:49 | 12.43 | ir | ||
14/03/15 | Jūrmala |
Miksons | 6.20 | 37:00 | 05:58 | 10.05 | ir | ||
12/03/15 | Mežaparks |
Miksons | 14.26 | 1:19:00 | 05:32 | 10.83 | ir | ||
34.76 | |||||||||
08/03/15 | Dienvidu - Akmens tilts |
Miksons | 24.28 | 2:23:00 | 05:53 | 10.19 | ir | ||
02/03/15 | ap stabu |
Miksons | 7.03 | 35:03 | 04:59 | 12.03 | ir | ||
31.31 | |||||||||
01/03/15 | Pirms miega |
Miksons | 5.30 | 27:03 | 05:06 | 11.76 | ir | ||
01/03/15 | NBS slinkais |
Miksons | 0.80 | 25:00 | 31:15 | 1.92 | |||
23/02/15 | NBS ņiprais |
Miksons | 2.30 | 57:50 | 25:08 | 2.39 | |||
8.40 | |||||||||
22/02/15 | Bez noteikta mērķa jeb pēc piena |
Miksons | 9.22 | 49:09 | 05:19 | 11.26 | ir | ||
21/02/15 | Rīga - Valmieras virziens - Rīga |
Miksons | 30.47 | 3:00:35 | 05:55 | 10.12 | ir | ||
19/02/15 | NBS īsais |
Miksons | 1.00 | 30:00 | 30:00 | 2.00 | |||
40.69 | |||||||||
15/02/15 | Ap stabu |
Miksons | 7.14 | 36:18 | 05:05 | 11.80 | ir | ||
14/02/15 | Ap stabu un pāri 3 tiltiem |
Miksons | 10.16 | 52:52 | 05:12 | 11.53 | ir | ||
17.30 | |||||||||
08/02/15 | Lēni kā gliemežu smiekli |
Miksons | 21.46 | 2:20:23 | 130 | 06:32 | 9.17 | ir | |
04/02/15 | NBS |
Miksons | 2.00 | 51:00 | 25:30 | 2.35 | |||
23.46 | |||||||||
31/01/15 | Pirms balles bez balles kurpēm |
Miksons | 17.76 | 1:35:00 | 05:20 | 11.22 | ir | ||
28/01/15 | NBS, Krustabaznīcas īsais |
Miksons | 1.50 | 32:00 | 21:20 | 2.81 | |||
28/01/15 | Pirms pamošanās. Rīga |
Miksons | 2.40 | 13:00 | 05:25 | 11.08 | ir | ||
26/01/15 | Biķernieki |
Miksons | 2.69 | 13:27 | 05:00 | 12.00 | |||
24.35 | |||||||||
25/01/15 | Gar Daugavu |
Miksons | 10.79 | 57:14 | 05:18 | 11.31 | ir | ||
24/01/15 | iesnas Vs skriešana |
Miksons | 6.47 | 32:23 | 05:00 | 11.99 | ir | ||
23/01/15 | Īsais pirms pacelšanās |
Miksons | 3.49 | 21:49 | 06:15 | 9.60 | ir | ||
22/01/15 | Ķelne. 4. diena |
Miksons | 6.61 | 39:15 | 05:56 | 10.10 | ir | ||
21/01/15 | Ķelnes rits, 3. diena |
Miksons | 6.87 | 41:02 | 05:58 | 10.05 | ir | ||
20/01/15 | Divi tilti Ķelnē |
Miksons | 7.41 | 43:15 | 05:50 | 10.28 | ir | ||
19/01/15 | Pirms pamošanās KolnMesse Deutz |
Miksons | 1.50 | 10:00 | 06:40 | 9.00 | ir | ||
43.14 | |||||||||
18/01/15 | Rīts Ķelnē |
Miksons | 4.20 | 24:00 | 05:42 | 10.50 | ir | ||
4.20 | |||||||||
11/01/15 | Apkārt stabam + BA |
Miksons | 6.41 | 31:14 | 04:52 | 12.31 | ir | ||
10/01/15 | Vakars gar jūru |
Miksons | 22.40 | 2:19:00 | 06:12 | 9.67 | ir | ||
28.81 | |||||||||
03/01/15 | Gads no gada ap stabu |
Miksons | 5.95 | 28:11 | 04:44 | 12.67 | ir | ||
01/01/15 | Pirmais. Pumpuri Engures virzienā. Pelde |
Miksons | 15.22 | 1:26:51 | 05:42 | 10.51 | ir | ||
21.17 | |||||||||
28/12/14 | Apkārt stabam. Sniegs |
Miksons | 5.97 | 30:45 | 05:09 | 11.65 | ir | ||
5.97 | |||||||||
14/12/14 | Iesildīšanās pirms peldes |
Miksons | 1.50 | 10:00 | 06:40 | 9.00 | |||
14/12/14 | Mežaparks un stabs |
Miksons | 17.82 | 1:37:21 | 05:27 | 10.98 | ir | ||
19.32 | |||||||||
30/11/14 | Pirms peldes Pumpuros |
Miksons | 1.50 | 10:00 | 06:40 | 9.00 | |||
29/11/14 | Rudens atvadas |
Miksons | 15.32 | 1:17:53 | 05:05 | 11.80 | ir | ||
16.82 | |||||||||
23/11/14 | ierastais ap stabu |
Miksons | 6.48 | 34:20 | 05:17 | 11.32 | ir | ||
18/11/14 | uzsilšana pirms peldes Pumpuros |
Miksons | 1.50 | 10:00 | 06:40 | 9.00 | |||
17/11/14 | Gandrīz Staro Rīga |
Miksons | 21.01 | 1:52:00 | 05:19 | 11.26 | ir | ||
28.99 | |||||||||
15/11/14 | patriots |
Miksons | 20.60 | 1:44:05 | 05:03 | 11.88 | ir | ||
20.60 | |||||||||
03/11/14 | Sarkanā gaisma, pa labi Mežaparks. |
Miksons | 19.13 | 1:41:00 | 05:16 | 11.36 | ir | ||
19.13 | |||||||||
02/11/14 | Pludmale pirms peldes |
Miksons | 5.81 | 28:50 | 04:57 | 12.09 | ir | ||
30/10/14 | Atkal! |
Miksons | 6.00 | 34:00 | 05:40 | 10.59 | ir | ||
11.81 | |||||||||
26/10/14 | Apkārt stabam |
Miksons | 5.99 | 34:04 | 05:41 | 10.55 | ir | ||
25/10/14 | Alumīnija cūka jeb SKM 36km pirms Labvēlīgā Tipa koncerta |
Miksons | 37.19 | 4:32:46 | 07:20 | 8.18 | ir | ||
43.18 | |||||||||
19/10/14 | stuttgat 3 |
Miksons | 6.40 | 35:05 | 05:28 | 10.95 | ir | ||
18/10/14 | stuttgart 2 |
Miksons | 5.40 | 34:30 | 06:23 | 9.39 | ir | ||
17/10/14 | stuttgart 1 pa celinu 5% |
Miksons | 4.00 | 24:40 | 06:10 | 9.73 | ir | ||
15/10/14 | Siguldas kalniņi |
Miksons | 6.07 | 46:50 | 07:42 | 7.78 | ir | ||
21.87 | |||||||||
11/10/14 | S! pm |
Miksons | 21.10 | 1:33:33 | 04:26 | 13.53 | ir | ||
08/10/14 | Uz priekšu! Ar puņķiem un klepu. |
Miksons | 5.98 | 34:33 | 05:46 | 10.38 | ir | ||
27.08 | |||||||||
29/09/14 | Fiksi pēc darba apkārt Mežaparkam |
Miksons | 16.05 | 1:28:00 | 05:28 | 10.94 | ir | ||
16.05 | |||||||||
27/09/14 | Beidzot ielās. Ap stabu, vanšu tiltu un promenādi |
Miksons | 16.08 | 1:22:18 | 05:07 | 11.72 | ir | ||
16.08 | |||||||||
21/09/14 | Valmieras maratons 2014 |
Miksons | 42.20 | 3:38:12 | 160 | 05:10 | 11.60 | ir | |
19/09/14 | Ap stabu |
Miksons | 6.24 | 30:23 | 04:52 | 12.32 | ir | ||
15/09/14 | Tik lēni kā upe plūst. pulss |
Miksons | 8.58 | 57:25 | 119 | 06:41 | 8.97 | ir | |
57.02 | |||||||||
12/09/14 | Opsaa! teica trollitis Mumins |
Miksons | 15.68 | 1:18:00 | 04:58 | 12.06 | ir | ||
10/09/14 | Apkārt stabam. Skanste |
Miksons | 6.54 | 35:11 | 05:22 | 11.15 | ir | ||
08/09/14 | Tīrelis ar mēnesi |
Miksons | 8.97 | 51:08 | 05:42 | 10.53 | ir | ||
31.19 | |||||||||
06/09/14 | Pusite pirms pusdienam |
Miksons | 21.20 | 1:47:14 | 05:03 | 11.86 | ir | ||
03/09/14 | Rīga - Priedaine - Rīga. Imanta, Babīte nepietur |
Miksons | 38.42 | 3:42:00 | 05:46 | 10.38 | ir | ||
59.62 | |||||||||
31/08/14 | Uz dzel;ziempa pp taku |
Miksons | 2.35 | 09:58 | 04:14 | 14.15 | ir | ||
30/08/14 | Skanstes apļi |
Miksons | 8.99 | 48:04 | 05:20 | 11.22 | ir | ||
28/08/14 | Vakars ar Keith Jarrett |
Miksons | 25.11 | 2:24:39 | 05:45 | 10.42 | ir | ||
26/08/14 | Mežaparks |
Miksons | 17.85 | 1:38:00 | 05:29 | 10.93 | ir | ||
54.30 | |||||||||
24/08/14 | Tepat pa lietu |
Miksons | 3.77 | 20:54 | 05:32 | 10.82 | ir | ||
22/08/14 | Vakara promenāde |
Miksons | 13.85 | 1:19:00 | 05:42 | 10.52 | ir | ||
21/08/14 | Beidzot Rīga |
Miksons | 4.03 | 19:37 | 04:52 | 12.33 | ir | ||
20/08/14 | Kuressaare 2 |
Miksons | 5.40 | 27:00 | 05:00 | 12.00 | |||
19/08/14 | Kuressaare 1 |
Miksons | 5.55 | 29:48 | 05:22 | 11.17 | |||
18/08/14 | Muhu salas tumsa |
Miksons | 4.84 | 27:50 | 05:45 | 10.43 | |||
37.44 | |||||||||
17/08/14 | Pērnavas pludmale, nakts |
Miksons | 3.70 | 22:00 | 05:56 | 10.09 | |||
12/08/14 | vakara z-dārzs un ghetto |
Miksons | 5.67 | 30:58 | 05:27 | 10.99 | |||
11/08/14 | pp |
Miksons | 2.40 | 14:00 | 05:50 | 10.29 | |||
11.77 | |||||||||
09/08/14 | kuldiigs pusiit |
Miksons | 21.10 | 1:39:41 | 04:43 | 12.70 | |||
07/08/14 | vakara izelpa |
Miksons | 5.88 | 32:48 | 05:34 | 10.76 | |||
07/08/14 | pp |
Miksons | 2.40 | 14:00 | 05:50 | 10.29 | |||
04/08/14 | pp |
Miksons | 2.40 | 14:00 | 05:50 | 10.29 | |||
31.78 | |||||||||
03/08/14 | Kur ir dīķis? |
Miksons | 1.50 | 12:00 | 08:00 | 7.50 | |||
02/08/14 | CET + |
Miksons | 85.50 | 13:27:36 | 09:26 | 6.35 | |||
01/08/14 | pp |
Miksons | 2.40 | 14:00 | 05:50 | 10.29 | |||
31/07/14 | tests Salomon |
Miksons | 6.00 | 40:00 | 06:40 | 9.00 | |||
30/07/14 | pp |
Miksons | 2.40 | 14:00 | 05:50 | 10.29 | |||
97.80 | |||||||||
27/07/14 | baskaju pludmales pusdienas |
Miksons | 10.00 | 1:04:00 | 06:24 | 9.38 | |||
26/07/14 | vakara basais |
Miksons | 5.25 | 35:22 | 06:44 | 8.91 | |||
26/07/14 | lena baskaju pludmale dienasvidu |
Miksons | 5.14 | 35:30 | 06:54 | 8.69 | |||
24/07/14 | Divi tilti. Lēnām |
Miksons | 17.35 | 1:54:00 | 139 | 06:34 | 9.13 | ||
22/07/14 | Atkal PP |
Miksons | 2.40 | 14:00 | 05:50 | 10.29 | |||
40.14 | |||||||||
19/07/14 | 2 tilti |
Miksons | 12.50 | 1:01:00 | 04:52 | 12.30 | |||
16/07/14 | Ghetto |
Miksons | 2.50 | 15:00 | 06:00 | 10.00 | |||
15.00 | |||||||||
12/07/14 | JPM |
Miksons | 21.10 | 1:42:12 | 04:50 | 12.39 | |||
08/07/14 | 3 kapu skrējiens |
Miksons | 16.00 | 1:35:00 | 05:56 | 10.11 | |||
37.10 | |||||||||
06/07/14 | Baskāju pludmale, Braslas - Jantarnij bereg |
Miksons | 21.00 | 2:30:00 | 07:08 | 8.40 | |||
04/07/14 | Jūra - Jūra |
Miksons | 2.00 | 12:00 | 06:00 | 10.00 | |||
03/07/14 | Ghetto |
Miksons | 9.00 | 50:00 | 05:33 | 10.80 | |||
32.00 | |||||||||
21/06/14 | miegam |
Miksons | 2.70 | 17:50 | 06:36 | 9.08 | |||
18/06/14 | Pērnavas-Bīvības-Jugla-Biķernieku |
Miksons | 18.00 | 1:28:00 | 04:53 | 12.27 | |||
17/06/14 | pp |
Miksons | 2.30 | 14:00 | 06:05 | 9.86 | |||
23.00 | |||||||||
15/06/14 | PPP2014 |
Miksons | 21.09 | 1:41:46 | 04:49 | 12.43 | |||
21.09 | |||||||||
08/06/14 | vaakars |
Miksons | 14.00 | 1:18:00 | 05:34 | 10.77 | |||
05/06/14 | Vakars pēc 11h sēdēšanas |
Miksons | 4.50 | 24:00 | 05:20 | 11.25 | |||
04/06/14 | PP |
Miksons | 2.30 | 14:00 | 06:05 | 9.86 | |||
03/06/14 | PP |
Miksons | 2.30 | 14:00 | 06:05 | 9.86 | |||
23.10 | |||||||||
01/06/14 | vakarz |
Miksons | 5.20 | 32:30 | 06:15 | 9.60 | |||
5.20 | |||||||||
22/05/14 | Vakara Skanste |
Miksons | 5.45 | 29:00 | 05:19 | 11.28 | |||
19/05/14 | Skanste un LU stadions |
Miksons | 6.40 | 35:45 | 05:35 | 10.74 | |||
11.85 | |||||||||
18/05/14 | NRM2014 |
Miksons | 42.20 | 4:08:55 | 05:53 | 10.17 | |||
16/05/14 | Šurpu turpu |
Miksons | 5.00 | 28:30 | 05:42 | 10.53 | |||
15/05/14 | PP |
Miksons | 2.30 | 14:00 | 06:05 | 9.86 | |||
13/05/14 | PP |
Miksons | 2.40 | 14:00 | 05:50 | 10.29 | |||
12/05/14 | PP |
Miksons | 2.30 | 14:00 | 06:05 | 9.86 | |||
54.20 | |||||||||
10/05/14 | Vakara šaurais |
Miksons | 2.32 | 14:03 | 06:03 | 9.91 | |||
08/05/14 | Suņa prieks. Promenāde |
Miksons | 16.90 | 1:31:00 | 05:23 | 11.14 | |||
07/05/14 | On the road again |
Miksons | 2.50 | 13:00 | 05:12 | 11.54 | |||
21.72 | |||||||||
29/04/14 | Savāds rīts |
Miksons | 2.50 | 15:00 | 06:00 | 10.00 | |||
28/04/14 | sudigs vakars |
Miksons | 6.00 | 35:00 | 05:50 | 10.29 | |||
8.50 | |||||||||
27/04/14 | Biķernieku PM |
Miksons | 21.10 | 1:40:56 | 04:47 | 12.54 | |||
26/04/14 | xrace |
Miksons | 4.50 | 25:00 | 05:33 | 10.80 | |||
25/04/14 | PP |
Miksons | 2.50 | 13:00 | 05:12 | 11.54 | |||
24/04/14 | PP |
Miksons | 2.50 | 13:00 | 05:12 | 11.54 | |||
23/04/14 | Vakars |
Miksons | 6.20 | 35:00 | 05:38 | 10.63 | |||
22/04/14 | PP |
Miksons | 2.50 | 13:00 | 05:12 | 11.54 | |||
21/04/14 | Vakara ātrais Ziedoņdārzā |
Miksons | 3.50 | 17:30 | 05:00 | 12.00 | |||
42.80 | |||||||||
20/04/14 | P108 Ziras - Ventspils mols |
Miksons | 26.20 | 2:30:00 | 05:43 | 10.48 | |||
19/04/14 | P108 Ziras - Ventava |
Miksons | 11.20 | 56:00 | 05:00 | 12.00 | |||
18/04/14 | PP |
Miksons | 2.50 | 13:00 | 05:12 | 11.54 | |||
17/04/14 | PP |
Miksons | 2.50 | 13:00 | 05:12 | 11.54 | |||
16/04/14 | PP |
Miksons | 2.50 | 13:00 | 05:12 | 11.54 | |||
15/04/14 | Lēnais divu tiltu |
Miksons | 13.00 | 1:13:00 | 135 | 05:36 | 10.68 | ||
15/04/14 | PP |
Miksons | 2.50 | 13:00 | 05:12 | 11.54 | |||
14/04/14 | PP |
Miksons | 2.50 | 13:00 | 05:12 | 11.54 | |||
62.90 | |||||||||
13/04/14 | Vakara šļūciens |
Miksons | 6.50 | 30:00 | 155 | 04:36 | 13.00 | ||
12/04/14 | Vakars pa rīta takām |
Miksons | 3.70 | 17:40 | 04:46 | 12.57 | |||
11/04/14 | Vakars Rīgā |
Miksons | 6.00 | 28:30 | 04:45 | 12.63 | |||
10/04/14 | Rīts pie Como |
Miksons | 3.62 | 19:17 | 05:19 | 11.26 | |||
09/04/14 | Como ezers, lēni, Lenno |
Miksons | 4.50 | 35:00 | 07:46 | 7.71 | |||
08/04/14 | Rīta rosme pie Como ezera |
Miksons | 8.40 | 49:00 | 05:50 | 10.29 | |||
07/04/14 | PP |
Miksons | 2.50 | 12:10 | 04:52 | 12.33 | |||
35.22 | |||||||||
06/04/14 | Rēzeknes pusmaratons |
Miksons | 21.10 | 1:39:39 | 04:43 | 12.70 | |||
05/04/14 | Rezekne un viss |
Miksons | 3.20 | 16:00 | 05:00 | 12.00 | |||
04/04/14 | PP |
Miksons | 2.50 | 12:10 | 04:52 | 12.33 | |||
03/04/14 | PP |
Miksons | 2.50 | 12:00 | 04:48 | 12.50 | |||
02/04/14 | PP |
Miksons | 3.00 | 15:00 | 05:00 | 12.00 | |||
01/04/14 | PP |
Miksons | 2.50 | 12:10 | 04:52 | 12.33 | |||
31/03/14 | PP |
Miksons | 2.50 | 12:00 | 04:48 | 12.50 | |||
37.30 | |||||||||
30/03/14 | Pokrovs in Skanste |
Miksons | 6.70 | 32:00 | 04:46 | 12.56 | |||
29/03/14 | ziemelkurzemes vakars |
Miksons | 6.40 | 31:00 | 04:50 | 12.39 | |||
28/03/14 | Ķemeru purva takas |
Miksons | 14.50 | 1:20:00 | 05:31 | 10.88 | |||
28/03/14 | PP |
Miksons | 2.50 | 12:00 | 04:48 | 12.50 | |||
27/03/14 | pp |
Miksons | 2.50 | 12:00 | 04:48 | 12.50 | |||
26/03/14 | PP |
Miksons | 2.50 | 12:20 | 04:56 | 12.16 | |||
25/03/14 | PP |
Miksons | 2.50 | 12:00 | 04:48 | 12.50 | |||
24/03/14 | PP |
Miksons | 2.50 | 12:40 | 05:04 | 11.84 | |||
40.10 | |||||||||
23/03/14 | Ar domām par Rēzekni |
Miksons | 23.20 | 1:56:00 | 05:00 | 12.00 | |||
22/03/14 | Vakara junda |
Miksons | 7.00 | 32:00 | 04:34 | 13.13 | |||
21/03/14 | PP |
Miksons | 2.60 | 12:20 | 04:44 | 12.65 | |||
20/03/14 | PP |
Miksons | 2.50 | 12:00 | 04:48 | 12.50 | |||
19/03/14 | PP |
Miksons | 2.70 | 12:20 | 04:34 | 13.14 | |||
18/03/14 | PPq |
Miksons | 2.50 | 12:00 | 04:48 | 12.50 | |||
17/03/14 | pp |
Miksons | 2.50 | 12:00 | 04:48 | 12.50 | |||
43.00 | |||||||||
16/03/14 | pp |
Miksons | 3.50 | 17:00 | 04:51 | 12.35 | |||
15/03/14 | pp |
Miksons | 4.00 | 20:00 | 05:00 | 12.00 | |||
14/03/14 | PP |
Miksons | 2.50 | 12:00 | 04:48 | 12.50 | |||
13/03/14 | PP |
Miksons | 3.20 | 14:00 | 04:22 | 13.71 | |||
12/03/14 | PP |
Miksons | 3.40 | 15:40 | 04:36 | 13.02 | |||
11/03/14 | PP |
Miksons | 2.50 | 12:20 | 04:56 | 12.16 | |||
10/03/14 | PP |
Miksons | 2.60 | 11:40 | 04:29 | 13.37 | |||
21.70 | |||||||||
09/03/14 | Jurmalas smiltis |
Miksons | 11.00 | 56:00 | 05:05 | 11.79 | |||
08/03/14 | Sestdienas rītarosme |
Miksons | 15.32 | 1:18:58 | 05:09 | 11.64 | |||
07/03/14 | Pamodos pusceļā |
Miksons | 2.50 | 12:00 | 04:48 | 12.50 | |||
06/03/14 | Pamodos pusceļā |
Miksons | 5.50 | 21:00 | 03:49 | 15.71 | |||
05/03/14 | Pamodos pusceļā |
Miksons | 2.54 | 11:45 | 04:37 | 12.97 | |||
04/03/14 | Pamodos pusceļā |
Miksons | 2.50 | 12:50 | 05:08 | 11.69 | |||
03/03/14 | Pamodos pusceļā |
Miksons | 2.62 | 12:04 | 04:36 | 13.03 | |||
41.98 | |||||||||
02/03/14 | the hours |
Miksons | 7.54 | 37:54 | 05:01 | 11.94 | |||
01/03/14 | beidzot brīvdiena |
Miksons | 18.00 | 1:45:00 | 05:50 | 10.29 | |||
28/02/14 | Pamodos pusceļā |
Miksons | 2.50 | 13:00 | 05:12 | 11.54 | |||
27/02/14 | Pamodos pusceļā |
Miksons | 2.50 | 13:00 | 05:12 | 11.54 | |||
26/02/14 | Pamodos pusceļā |
Miksons | 2.00 | 10:00 | 05:00 | 12.00 | |||
25/02/14 | Pamodos pusceļā |
Miksons | 2.00 | 10:00 | 05:00 | 12.00 | |||
24/02/14 | Pamodos pusceļā |
Miksons | 2.00 | 10:00 | 05:00 | 12.00 | |||
36.54 | |||||||||
16/10/13 | Vai ir dzīve pēc pusmaratona? |
Miksons | 15.00 | 1:25:00 | 05:40 | 10.59 | |||
15.00 | |||||||||
12/10/13 | Siguldas pusīte |
Miksons | 21.09 | 1:48:48 | 05:09 | 11.63 | |||
21.09 | |||||||||
28/09/13 | Skanstes, Akmens, Vanšu, Skanstes |
Miksons | 14.50 | 1:25:00 | 05:51 | 10.24 | |||
14.50 | |||||||||
22/09/13 | Lietus |
Miksons | 7.00 | 40:00 | 05:42 | 10.50 | |||
18/09/13 | Vai ir dzīve pēc maratona? Divi tilti |
Miksons | 13.50 | 1:16:00 | 05:37 | 10.66 | |||
20.50 | |||||||||
15/09/13 | VM2013 |
Miksons | 42.20 | 3:46:53 | 05:22 | 11.16 | |||
09/09/13 | Daugavas katetes |
Miksons | 13.50 | 1:15:00 | 05:33 | 10.80 | |||
55.70 | |||||||||
07/09/13 | Maziņais 0.7 |
Miksons | 5.00 | 30:00 | 06:00 | 10.00 | |||
04/09/13 | Turpat |
Miksons | 8.00 | 45:00 | 05:37 | 10.67 | |||
13.00 | |||||||||
22/08/13 | Mežaparks |
Miksons | 8.00 | 50:00 | 06:15 | 9.60 | |||
21/08/13 | Daugavas promenāde |
Miksons | 12.00 | 1:07:00 | 05:35 | 10.75 | |||
20.00 | |||||||||
08/08/13 | Mežaparks |
Miksons | 13.50 | 1:20:00 | 05:55 | 10.13 | |||
13.50 | |||||||||
30/07/13 | WD40 - pret ierūsāšanu |
Miksons | 8.00 | 40:00 | 05:00 | 12.00 | |||
8.00 | |||||||||
23/07/13 | Pakrova kapi, Bruklinas tilts, Gaisa tilts |
Miksons | 7.00 | 45:00 | 06:25 | 9.33 | |||
7.00 | |||||||||
21/07/13 | Līdz Daugavai |
Miksons | 8.20 | 54:00 | 06:35 | 9.11 | |||
20/07/13 | Liepājas pusmaratons 2013 |
Miksons | 21.10 | 1:52:27 | 05:19 | 11.26 | |||
29.30 | |||||||||
11/07/13 | Klasika |
Miksons | 11.00 | 1:04:00 | 05:49 | 10.31 | |||
11.00 | |||||||||
06/07/13 | Braslas - Raiņa - Braslas |
Miksons | 15.00 | 1:30:00 | 06:00 | 10.00 | |||
15.00 | |||||||||
26/06/13 | Siens un Milda |
Miksons | 9.50 | 1:04:00 | 06:44 | 8.91 | |||
9.50 | |||||||||
22/06/13 | PPP |
Miksons | 21.10 | 1:49:13 | 05:10 | 11.59 | |||
19/06/13 | Skanstes apļi |
Miksons | 9.00 | 50:00 | 05:33 | 10.80 | |||
30.10 | |||||||||
05/06/13 | Vai īdz Tallinai vēl tālu? |
Miksons | 10.00 | 1:05:00 | 06:30 | 9.23 | ir | ||
10.00 | |||||||||
26/05/13 | Satiku draugu |
Miksons | 11.50 | 1:10:00 | 06:05 | 9.86 | ir | ||
20/05/13 | Pēc piena |
Miksons | 9.00 | 55:00 | 06:06 | 9.82 | |||
20.50 | |||||||||
19/05/13 | NRM2013 |
Miksons | 42.20 | 4:13:36 | 06:00 | 9.98 | ir | ||
42.20 | |||||||||
04/05/13 | 4 tiltu treniņs |
Miksons | 27.00 | 3:00:00 | 06:40 | 9.00 | |||
27.00 | |||||||||
28/04/13 | Biķernieki |
Miksons | 21.09 | 1:45:09 | 04:59 | 12.03 | |||
21.09 |