Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
03/06/13 | Es atkal skrienu!!!! :) |
sanitap | 4.73 | 31:00 | 06:33 | 9.15 | |||
4.73 | |||||||||
04/05/13 | Stipro skrējiens |
sanitap | 8.00 | ||||||
30/04/13 | vakars |
sanitap | 7.12 | 47:49 | 06:42 | 8.93 | |||
29/04/13 | lietus un iedvesmas trūkums |
sanitap | 4.73 | 29:30 | 06:14 | 9.62 | |||
19.85 | |||||||||
28/04/13 | pēc ilgākas pauzes |
sanitap | 6.23 | 39:00 | 06:15 | 9.58 | |||
25/04/13 | vakars |
sanitap | 5.68 | 35:00 | 06:09 | 9.74 | |||
24/04/13 | Apmaldījos |
sanitap | 8.45 | 53:00 | 06:16 | 9.57 | |||
23/04/13 | vakars |
sanitap | 5.00 | 27:00 | 05:24 | 11.11 | |||
22/04/13 | vakars |
sanitap | 6.10 | 36:05 | 05:54 | 10.14 | |||
31.46 |