Biedriem

Komanda piedalās

Noskrietais


Visi skrējieni šim skrējējam
Datums Notikums Skrējējs Km Laiks Pulss Am min/km km/h Apavi
02/03/14
^^^		 ambrossun 5.41 34:25 06:21 9.43 ir
5.41
11/02/14
^^		 ambrossun 6.25 37:58 163 06:04 9.88 ir
6.25
08/02/14
^^^		 ambrossun 10.31 1:06:06 161 06:24 9.36 ir
05/02/14
mežs		 ambrossun 5.30 35:04 155 06:36 9.07 ir
15.61
18/12/13
Imantas meži		 ambrossun 6.82 41:47 151 06:07 9.79 ir
6.82
05/12/13
Mežāāres		 ambrossun 12.38 1:13:11 158 05:54 10.15 ir
03/12/13
25 days later		 ambrossun 10.36 1:02:02 157 05:59 10.02 ir
22.74
08/11/13
animuiža		 ambrossun 9.55 54:28 153 05:42 10.52 ir
9.55
03/11/13
mežaāres		 ambrossun 15.09 1:28:13 155 05:50 10.26 ir
15.09
27/10/13
Valmiera		 ambrossun 11.51 1:08:37 163 05:57 10.06 ir
25/10/13
mežaāres		 ambrossun 8.50 50:23 150 05:55 10.12 ir
20.01
07/09/13
veloc.		 ambrossun 14.01 1:16:27 05:27 11.00
04/09/13
zenmežzen		 ambrossun 10.00 55:51 05:35 10.74
24.01
30/08/13
Spilves pļavas		 ambrossun 6.11 34:31 05:38 10.62
28/08/13
pierunāja		 ambrossun 10.51 57:08 05:26 11.04
16.62
11/08/13
Valmiera		 ambrossun 12.06 1:11:04 154 05:53 10.18
12.06
04/08/13
Sassari pilsètas kāpumi		 ambrossun 5.11 30:21 147 05:56 10.10
5.11
18/07/13
Imanta		 ambrossun 5.27 31:10 141 05:54 10.15
5.27
07/07/13
Burkānciems - Baiļi		 ambrossun 11.08 1:09:24 06:15 9.58
11.08
10/06/13
mežs		 ambrossun 7.55 45:04 138 05:58 10.05
7.55
08/06/13
Spilvas pļavas		 ambrossun 12.18 1:13:53 144 06:03 9.89
12.18
19/05/13
Nordea		 ambrossun 10.30 56:50 175 05:31 10.87
15/05/13
veloc.		 ambrossun 6.31 32:06 154 05:05 11.79
16.61
11/05/13
veloc.		 ambrossun 10.08 58:09 148 05:46 10.40
06/05/13
Valmiera		 ambrossun 8.15 52:19 149 06:25 9.35
18.23
24/04/13
pa rīta pusi		 ambrossun 8.51 48:01 152 05:38 10.63 ir
8.51
18/04/13
Imantas apkārtne		 ambrossun 10.32 1:03:31 154 06:09 9.75 ir
16/04/13
veloc. cits		 ambrossun 6.10 37:41 146 06:10 9.71 ir
16.42
14/04/13
veloc. mežs		 ambrossun 8.14 51:19 148 06:18 9.52 ir
8.14
26/03/13
ierastā distance		 ambrossun 10.36 1:01:16 158 05:54 10.15 ir
10.36
24/03/13
ar iekšēju diskomfortu		 ambrossun 7.57 48:10 147 06:21 9.43 ir
21/03/13
attālums, kāds nekad vēl nav bijis		 ambrossun 15.53 1:40:59 159 06:30 9.23 ir
18/03/13
veloceliņš - Babītes stac.		 ambrossun 10.01 59:15 160 05:55 10.14 ir
33.11
16/03/13
veloceliņš - Babīte(lēns)		 ambrossun 10.00 1:03:12 155 06:19 9.49 ir
13/03/13
veloceliņš - mežs		 ambrossun 10.37 1:02:09 166 05:59 10.01 ir
20.37
05/03/13
 mežs		 ambrossun 6.00 37:00 06:10 9.73 ir
6.00
16/02/13
veloceliņš - mežs		 ambrossun 6.00 40:00 06:40 9.00 ir
12/02/13
mežs		 ambrossun 5.00 30:00 06:00 10.00 ir
11.00