Datums | Notikums | Skrējējs | Km | Laiks | Pulss | Am | min/km | km/h | Apavi |
---|---|---|---|---|---|---|---|---|---|
25/07/13 | * |
*berry | 5.13 | 36:04 | 159 | 07:01 | 8.53 | ||
23/07/13 | * |
*berry | 8.07 | 1:02:00 | 156 | 07:40 | 7.81 | ||
22/07/13 | * |
*berry | 7.16 | 54:54 | 155 | 07:40 | 7.83 | ||
20.36 | |||||||||
10/07/13 | * |
*berry | 10.01 | 1:15:27 | 150 | 07:32 | 7.96 | ||
08/07/13 | * |
*berry | 14.01 | 1:42:57 | 157 | 07:20 | 8.17 | ||
24.02 | |||||||||
02/07/13 | * |
*berry | 5.03 | 34:28 | 161 | 06:51 | 8.76 | ||
5.03 | |||||||||
28/06/13 | * |
*berry | 8.19 | 59:51 | 148 | 07:18 | 8.21 | ||
27/06/13 | * |
*berry | 10.16 | 1:16:50 | 154 | 07:33 | 7.93 | ||
25/06/13 | * |
*berry | 7.37 | 55:57 | 153 | 07:35 | 7.90 | ||
24/06/13 | * |
*berry | 8.07 | 1:00:16 | 156 | 07:28 | 8.03 | ||
33.79 | |||||||||
13/06/13 | * |
*berry | 10.19 | 1:13:37 | 160 | 07:13 | 8.31 | ||
11/06/13 | * |
*berry | 3.77 | 26:03 | 170 | 06:54 | 8.68 | ||
10/06/13 | * |
*berry | 7.07 | 53:44 | 160 | 07:36 | 7.89 | ||
21.03 | |||||||||
01/05/13 | pirmie 10 |
*berry | 10.18 | 1:13:09 | 151 | 07:11 | 8.35 | ||
29/04/13 | * |
*berry | 9.45 | 1:05:17 | 155 | 06:54 | 8.69 | ||
19.63 | |||||||||
22/04/13 | * |
*berry | 7.66 | 54:44 | 154 | 07:08 | 8.40 | ||
7.66 | |||||||||
14/04/13 | * |
*berry | 6.23 | 47:58 | 149 | 07:41 | 7.79 | ||
12/04/13 | * |
*berry | 7.57 | 59:54 | 150 | 07:54 | 7.58 | ||
09/04/13 | * |
*berry | 8.00 | 1:03:28 | 145 | 07:56 | 7.56 | ||
21.80 | |||||||||
04/04/13 | lēnais |
*berry | 6.23 | 52:06 | 141 | 08:21 | 7.17 | ||
02/04/13 | 02.04 |
*berry | 6.23 | 49:05 | 148 | 07:52 | 7.62 | ||
12.46 | |||||||||
25/03/13 | . |
*berry | 8.00 | 1:04:55 | 146 | 08:06 | 7.39 | ||
8.00 | |||||||||
18/03/13 | . |
*berry | 6.20 | 48:44 | 147 | 07:51 | 7.63 | ||
6.20 | |||||||||
15/03/13 | * |
*berry | 9.77 | 1:25:11 | 157 | 08:43 | 6.88 | ||
13/03/13 | . |
*berry | 7.96 | 1:01:19 | 151 | 07:42 | 7.79 | ||
11/03/13 | :) |
*berry | 6.23 | 51:48 | 142 | 08:18 | 7.22 | ||
23.96 | |||||||||
05/03/13 | švakucis |
*berry | 6.23 | 52:25 | 139 | 08:24 | 7.13 | ||
6.23 | |||||||||
01/03/13 | :) |
*berry | 6.23 | 51:51 | 151 | 08:19 | 7.21 | ||
27/02/13 | :))) |
*berry | 8.00 | 1:22:14 | 139 | 10:16 | 5.84 | ||
25/02/13 | :) |
*berry | 6.23 | 55:50 | 144 | 08:57 | 6.69 | ||
20.46 | |||||||||
21/02/13 | :) |
*berry | 6.23 | 47:53 | 154 | 07:41 | 7.81 | ||
19/02/13 | :) |
*berry | 6.23 | 47:32 | 149 | 07:37 | 7.86 | ||
18/02/13 | :) |
*berry | 6.23 | 52:10 | 147 | 08:22 | 7.17 | ||
18.69 | |||||||||
12/02/13 | * |
*berry | 6.23 | 53:03 | 147 | 08:30 | 7.05 | ||
6.23 | |||||||||
06/02/13 | 2nd |
*berry | 6.00 | 54:46 | 149 | 09:07 | 6.57 | ||
6.00 | |||||||||
15/01/13 | 1st |
*berry | 5.91 | 50:00 | 164 | 08:27 | 7.09 | ||
5.91 |